CO YOGA + Life® | Summer + Fall 2023

Page 66

events / Gatherings

Embrace the Magic of the Full Moon Summer + Fall Full Moon Ceremonies in Colorado

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023 is an exceptional lunar calendar year with two full moons in August. A lunar calendar is based on the monthly cycles of the moon's phases where the time interval between a full moon and the next repetition of the same phase averages about 29.53 days and takes 354 days to complete 12 cycles. As the 12 cycles are a bit shorter than the 365-day calendar year, roughly every two-and-a-half years there is a 13th full moon. During the month or phase, the sun illuminates the entire moon, making her as full, round and bright as can be, representing completion, fertility, abundance and transformation. In addition, new research is beginning to reveal that the moon may play a unique role in regulating different aspects of the natural world. The following are three of the many spa and wellness centers in Colorado that practice full moon ceremonies. JULY 3 — SUPER BUCK MOON Yoga, soaking, ceremony and live music with Kat Tudor at SunWater Spa in Manitou Springs The Super Buck Moon marks the month when young bucks grow their new antlers and "are very sensitive to the world around them, radiating out through their antlers,"

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explains Kat Tudor, co-founder of SunWater and full moon yoga practitioner. "Water is part of the full moon ceremony via 7 Minute Spring. This spring fills the tubs at SunWater Spa and is the one most connected to lunar energy. Our teacher, a Ute Native, blessed our waters when the spa opened and taught us a lot about their healing properties. These waters are also connected to the divine feminine and help heal the skin and joints and are particularly powerful during the full moon," Tudor adds. Tudor hosts monthly full moon events tied to what the moon teaches us each month. AUGUST 1 — SUPER STURGEON MOON Ashtanga Yoga in Denver Ashtanga Yoga Denver is located on Larimar Street and teaches traditional ashtanga yoga, as well as primary classes. The studio celebrates both new moon and full moon classes throughout 2023. Enjoy the Super Sturgeon Moon evening on August 1, one of the biggest full moons of the year. Bhava Yoga in Breckenridge This studio offers full moon workshops, as well as a summer solstice workshop on June 21 to celebrate the longest day of the year. +

OTHER FULL MOONS IN 2023 JUNE 3 • Full Strawberry Moon This full moon correlates with the strawberry harvesting season for Native American tribes and was a celebration of the red and juicy fruit that fed them through the summer. SEPTEMBER 29 • Super Harvest Moon A time to harvest summer crops. OCTOBER 28 • Full Hunter's Moon The harvesting work was usually done under the September harvest moon, and by late October, the fields were bare, so the hunter could see the animals searching for food before the winter. NOVEMBER 27 • Full Beaver Moon In November, hunters usually trapped beavers to collect their thick fur ahead of the cold months ahead. Also, during this month, beavers hide in their lodges, having collected enough food for the winter.

WENDY WILKINSON Writer + Publicist wendywilkinsonwriter.com

YOGALIFELIVE.COM


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thrive

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pages 74-75

YOGA + L ife ® ambassadors

8min
pages 70-73

Embrace the Magic of the Full Moon

10min
pages 66-69

Recipes to Help You Thrive From Farow in Niwot

2min
pages 63-65

The Spirit of the Horse Inspiration from the Equine

3min
page 62

Menstruation, Motherhood + Menopause

4min
pages 60-61

Are You in Flow State?

3min
pages 58-59

Advocate for Your Pelvic Health

4min
pages 56-57

LIGHTWORKER UV Fitness & Yoga Mat Sanitizer

2min
page 55

Dharma Parenting Raising Happy + Successful Children

3min
page 54

Orient Land Trust Protecting + Preserving in the San Luis Valley

4min
pages 51-53

RECLAIM YOUR POWER WITH Ecotherapy

3min
page 50

Lessons from the Black Canyon

2min
pages 48-49

Veterans Yoga Project Serving Those Who Have Served

3min
pages 46-47

Yoga Retreat Experience

4min
pages 44-45

Manifesting Your Dream Life

3min
pages 42-44

PRINCIPLES OF Prana

3min
pages 40-42

THRIVING WITH chair-based yoga

3min
pages 38-39

EXPAND YOUR SENSES AT DRISHTI BEATS FESTIVAL 2023

5min
pages 35-37

THE SPA AT The Brown Palace

1min
page 34

DESTINATION WELLNESS: Rancho La Puerta

3min
page 33

Euro Lodge + Leisure Scene

2min
pages 30-32

ENTREPRENEURIAL SPIRIT SPROUTS IN Colorado’s San Luis Valley

3min
page 29

REGENESIS PLASTIC SURGERY, DERMATOLOGY & SPA

2min
pages 27-28

From Grassroots to Mountaintops Localized Food Systems Create Solutions

6min
pages 24-26

Ritual Healing

2min
page 23

The Night Gardener A Story of Renewal from The Fan Brothers

5min
pages 21-23

CHANGING THE MIND THROUGH PSYCHEDELIC HEALING

12min
pages 16-21

JERE FRIEDMAN

3min
page 14

KELSEY STOLL

3min
pages 12-13

meet the team

2min
pages 10-11

Q + A

1min
pages 8-9

DEAR READERS,

1min
page 5
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