CO YOGA + Life® | Winter + Spring 2021-22

Page 58

wellness / Ayurveda

FOUR PILLARS OF

Health + Harmony

Using the Wisdom of Ayurveda

by Kamie Slegers

58

YOGALIFELIVE.COM

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FEATURED GATHERING

7min
pages 73-75

EVENTS THIS SEASON

10min
pages 76-77

MAKING FOOD CHOICES IN HARMONY

4min
pages 68-69

RECIPES

1min
pages 70-72

TRANSITION BACK TO AMERICA

4min
pages 66-67

JOURNAL YOUR WAY TO WELLNESS

3min
pages 64-65

HOW TO CARE FOR YOUR SKIN

2min
pages 62-63

PSYCH-K

5min
pages 60-61

GEAR GUIDE

4min
pages 56-57

WISDOM OF AYURVEDA

4min
pages 58-59

THE HAPPY BEETLE

3min
pages 54-55

DISCOVERIES ON THE DIVIDE

5min
pages 50-51

GENERATION WILD

3min
pages 52-53

ON THE RIVER + IN THE FLOW

4min
page 49

RUNS FOR HOPE

3min
page 48

CONNECT TO THE CHILD WITHIN

4min
pages 46-47

CO ESCAPES

8min
pages 31-33

SALT CAVES + FLOAT CENTERS

3min
page 34

YOUR BODY ON YOGA THERAPY

4min
pages 42-43

WILD MONKEY SNACKS

3min
page 35

CAN MEDITATION HEAL THE NATION?

4min
pages 44-45

TRAVEL

4min
pages 28-30

ABOUT THE COVER

2min
pages 8-9

STUDIOS

6min
pages 17-19

SOULFUL GATHERING

2min
page 26

TIE-DYES TO MAKE THE WORLD GO ‘ROUND

3min
page 23

COLORADO INFLUENCER

4min
pages 12-13

MEOW WOLF CONVERGENCE STATION

2min
pages 24-25

TEACHERS + LEADERS

7min
pages 14-16

CULTIVATING CONNECTION

3min
page 27
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