CO YOGA + Life® | Winter + Spring 2021-22

Page 66

wellness / Inspiration

By Kaitlin Emig

TRANSITION

Back to America

T

he day I left was just like a scene in a sappy movie. He waved me goodbye while fighting back tears as I drove away in a U-Haul truck bound for Spokane. At the Canadian-U.S. border, I barely held it together while explaining my reasoning for returning home. For months prior, we weighed out our immigration options with border closures and double wait times on visa processing. However, I knew where my heart needed to go to heal and find love from within. I’d

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been visualizing this border crossing day knowing everything we hoped for would change once I crossed that imaginary line along the 49th parallel. This is where my journey of healing began. At the start of my preparation to return stateside, I called upon a friend, a wizard of sorts, to advise me on the next seemingly scary steps of this transition. A visionary artist and manifester of abundance, Alec Falle Hamilton let me join his Manifesting a Loving Partner course that he hosted as a part

of his YouTube platform. Once a resident of Colorado and now residing in Southern California with his wife and child, Hamilton teaches about the law of attraction to help clarify your vision, mission and purpose. Hamilton says, “Growth comes through challenge.” He reminds me of the big picture when differentiating my emotions. I am experiencing a state of (fill in the blank) sadness, loneliness, anxiety. Not, I am these emotions. I can choose to ride the emotion like a rollercoaster, acknowledge it then

YOGALIFELIVE.COM

Illustrations by Alec Falle Hamilton

A Journey of Healing


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FEATURED GATHERING

7min
pages 73-75

EVENTS THIS SEASON

10min
pages 76-77

MAKING FOOD CHOICES IN HARMONY

4min
pages 68-69

RECIPES

0
pages 70-72

TRANSITION BACK TO AMERICA

4min
pages 66-67

JOURNAL YOUR WAY TO WELLNESS

3min
pages 64-65

HOW TO CARE FOR YOUR SKIN

2min
pages 62-63

PSYCH-K

5min
pages 60-61

GEAR GUIDE

4min
pages 56-57

WISDOM OF AYURVEDA

4min
pages 58-59

THE HAPPY BEETLE

3min
pages 54-55

DISCOVERIES ON THE DIVIDE

5min
pages 50-51

GENERATION WILD

3min
pages 52-53

ON THE RIVER + IN THE FLOW

4min
page 49

RUNS FOR HOPE

3min
page 48

CONNECT TO THE CHILD WITHIN

4min
pages 46-47

CO ESCAPES

8min
pages 31-33

SALT CAVES + FLOAT CENTERS

3min
page 34

YOUR BODY ON YOGA THERAPY

4min
pages 42-43

WILD MONKEY SNACKS

3min
page 35

CAN MEDITATION HEAL THE NATION?

4min
pages 44-45

TRAVEL

4min
pages 28-30

ABOUT THE COVER

2min
pages 8-9

STUDIOS

6min
pages 17-19

SOULFUL GATHERING

2min
page 26

TIE-DYES TO MAKE THE WORLD GO ‘ROUND

3min
page 23

COLORADO INFLUENCER

4min
pages 12-13

MEOW WOLF CONVERGENCE STATION

2min
pages 24-25

TEACHERS + LEADERS

7min
pages 14-16

CULTIVATING CONNECTION

3min
page 27
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