MN YOGA + Life® | Spring + Summer 2023

Page 52

HEALTH + WELLNESS

AYURVEDA

FOR CATS AND DOGS BY LAURA WILLENBRING (SHE/HER)

A

yurveda, the science of life, has been taking care of the welfare and health of animals for thousands of years. Many of the Ayurvedic principles encouraging balance for people can also apply to our pets. It complements Western medicine for its focus on body-based harmony and imbalance prevention, as well as support during disease recovery.

Historical Reference Pashu Ayurveda, the veterinary science branch of Ayurveda, features further specialization for animals who play a significant role in the culture: Ashwa Ayurveda (for horses), Gaja Ayurveda (for elephants), Go Ayurveda (for cows), plus many more. The Shalihotra Samhita, considered the primary Ayurvedic veterinary text, includes animal focused care using principles, herbal remedies, and care practices adapted from the human side. Other classical writings such as Charaka Samhita, the Matsya Purana, and Garuda Purana also include references to veterinary care.

Modern Day Application While a majority of the historical writings relate to animals of agricultural significance, we can still apply Ayurvedic principles to our companion animals. Understanding our pets in a state of balance (prakrit) or imbalance (vikruti) utilizing tridoshic theory offers a customized approach to wellness and supports a sattvic life.

Vata Vata dosha relates to the elements of Air and Ether. Qualities include dry, cold, light, mobile, clear, rough, irregular and subtle. Vata is the kinetic energy in the body and nervous system, and controls bodily movement. Imbalances can look like neurological disorders, vomiting, diarrhea, and anxiety conditions. Preventing imbalances might include warming cooked diets, including

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AMY ZELLMER LoveYourBrain Community Member

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RECURRING EVENTS

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WHY IS IT BENEFICIAL TO DRINK TURMERIC?

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BOOK REVIEW: WILD YOGA

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FOREST BATHING

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AVIATOR

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THE POWER OF THE SANKALPA

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SELF-CARE 2.0

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THE EVOLUTION OF EMBRACING EASE

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AYURVEDIC SLOW-AGING Transformation

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THE EVOLUTION OF A PHARMACIST

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INTUITIVE EATING

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SELF EVOLUTION

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THE IMPORTANCE OF DISCOMFORT

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Your Pet’s Constitution

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AYURVEDA FOR CATS AND DOGS

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GOOD VIBRATIONS The Evolution of Sound Therapy

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REVOLVE TO EVOLVE

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RECLAIM YOUR ATTENTION

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TURN UP YOUR VOICE!

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SUBTLE BODY SCIENCE Guided by Intuition

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HEALTHY HIPS & HAMMIES PROTOCOL

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YOGA IN SCHOOLS

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STUDIO SPOTLIGHT: SHANTI YOGA STUDIO Jessie Sandoval

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SPOTLIGHT: BACK TO CENTER Laura Willenbring

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EVOLVE

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