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November 10, 2017 | This Week Marketplace

DEAR DR. ROACH: What’s the best way to obtain and maintain healthy, white sclera?

Mine appears to be a light, off-white gray. — M.T. ANSWER: Sclerae — the whites of the eyes — tend to thin with age and reveal the darker-gray choroid underneath. This is benign and common, but I don’t know of any way to prevent or reduce

it. Scleral color changes can happen with rare diseases like osteogenesis imperfecta, and some collagen diseases. The sclera also can change color as a result of scleritis (inflammation of the sclera), and this often happens in relation to Wegener’s disease or rheumatoid arthritis.

The bottom line, though, is: If you are having no symptoms, it’s overwhelmingly likely that these changes are the benign form.

DEAR DR. ROACH: I have been diagnosed with positional vertigo.

My doctor has me doing Cawthorne head exercises.

Have you heard of these?

Do they work? — M.M.S. ANSWER: Vertigo is an

By Cindy Elavsky Q: Can you tell me when my favorite show, “UnREAL,” will be back?

— Keri R., via email A: Lifetime’s critically acclaimed series — which gives a fictitious behindthe-scenes glimpse into the chaos surrounding the production of a dating competition program called “Everlasting” — will return for its third season on Monday, Feb. 26, at 10 p.m. ET/PT. Caitlin FitzGerald comes aboard as Serena, the female “suitress” of “Everlasting.”

Serena will face off with the show’s queen bees, producers Rachel Goldberg (Shiri Appleby) and Quinn King (Emmynominee Constance Zimmer), who are shaking things up, all for the sake of ratings. The ladies will be tempted more than ever when they’re surrounded

Caitlin FitzGerald by hot new suitors, including Bart Edwards, Alex Hernandez, Adam Demos and Alex Sparrow.

Returning to the show are Craig Bierko, Josh Kelly, Jeffrey BowyerChapman and Genevieve Buchner. Joining the cast are Brandon Jay McLaren as the on-set psychologist, Dr. Simon; Kassandra Clementi appearing as Chet’s new girlfriend, Crystal; Chelsea Hobbs as Charlie, a talented new camera assistant; and Jaime Callica as Xavier,

abnormal sense of motion while still. Many people describe it as a “spinning” sensation, but others feel it differently. The most common cause probably is benign paroxysmal positional vertigo, and rehabilitation exercises, such as the Cawthorne-Cooksey exercises, are very effective. Although medication is frequently prescribed, I recommend strongly against long-term use of medication, which can slow down or stop healing.

Although you can do the exercises on your own, I recommend learning how to do them properly and safely with an occupational or physical therapist.

READERS: The book-

let on vertigo explains this disruptive condition in detail and outlines its treatment. Order a copy by writing: Dr. Roach — No. 801W, 628 Virginia Drive, Orlando, FL 32803.

Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery.

DEAR DR. ROACH: How long do shin splints last? Is there anything besides ice that will make them go away faster? My left shin started hurting a little more than three weeks ago. I ran on it once or twice, then I stopped, but it still hurts. Is this normal? When do you think

I can run on it? I did a longer run on a flat path, and normally I do it with hills, so I thought maybe that was the problem, but three weeks seems like too long. — H.O. ANSWER: Pain in the shin bone (tibia) is common in runners, but the hard part is distinguishing between “shin splints,” properly called “medial tibial stress syndrome,” and a stress fracture of the tibia. A stress fracture usually has a discrete area of tenderness, but MTSS has more diffuse tenderness.

An X-ray may be needed to be sure it isn’t a stress fracture, since the treatment is very different. A runner with a stress frac-

ture needs to avoid impact activities like running, whereas MTSS usually gets better with just lower running mileage.

In your case, the degree of pain is higher than I would expect after three weeks. I’d recommend an X-ray.

Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med. cornell.edu. To view and order health pamphlets, visit www.rbmamall. com, or write to Good Health, 628 Virginia Drive, Orlando, FL 32803.

a dancer and Jay’s love interest.

Q: I’ve always loved “The Librarians” movies, and I’ve tried to keep up with the series. Will there be any more seasons of the series, or perhaps another movie? — Hattie M., Des Moines, Iowa A: TNT’s “The Librarians” will be back for a fourth season, which is slated to launch with a two-episode premiere on a new night, Wednesday, Dec. 20, at 8 p.m. (ET/PT).

The hugely popular fantasy series is based on, as you mentioned, TNT’s hit movie franchise of the same name, and centers on an ancient organization dedicated to protecting an unknowing world from the secret, magical reality hidden all around.

Returning to the show are Rebecca Romijn, Christian Kane, Lindy Booth and John Harlan Kim as protectors of the world’s mystical treasures, with John Larroquette resuming his role as their reluctant caretaker.

Special bonus: Noah Wyle

recurs in seven of 12 episodes this season as Flynn Carsen, the role he played in the movie trilogy.

READERS: I told you I’d let you know when I received more information about “Final Vision,” the true-crime drama based on the longest running criminal case in U.S. history, and I now have a premiere date: Sunday, Dec. 10, at 8/7c on Investigation Discovery.

The movie stars “Scandal” alum Scott Foley as Jeffrey MacDonald, a handsome, Ivy League-educated U.S. Army Green Beret doctor who was convicted of brutally murdering his pregnant wife and two young daughters in the middle of the night.

The story is told through

the eyes of best-selling author Joe McGinniss (played by Dave Annable of “Brothers and Sisters”), who was approached by MacDonald to write a book about his personal nightmare as he was about to go to trial. Immediately following “Final Vision” will

be an enhanced encore of “Jeffrey MacDonald: People Magazine Investigates” at 10/9c.

Write to Cindy at King Features Weekly Service, 628 Virginia Drive, Orlando, FL 32803; or e-mail her at letters@cindyelavsky.com.

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According to Food Allergy Research & Education, more than 170 foods have been reported to cause allergic reactions.

However, many of the serious allergic reactions to food can be traced to eight allergens in particular. These allergens include crustacean shellfish, eggs, fish, milk, peanuts, soy, tree nuts, and wheat. If it seems as though food allergies in children have increased in recent years, they have.

The U.S. Centers for Disease Control & Prevention report that,

between 1997 and 2011, the prevalence of food allergies in children increased by 50 percent. Though some people may only experience an itchy mouth or a few hives after eating food they’re allergic to, symptoms of allergic reactions to food can be severe and may include anaphylaxis, which occurs suddenly and can cause death.

Anaphylaxis can produce a host of frightening symptoms, such as rapid heartbeat, dizziness, difficulty breathing, and weak pulse. Food allergies often resolve during childhood,

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This Week Marketplace | November 10, 2017

A3

LET’S TALK RESULTS Don’t Just Get “R” Done, Get “R” Done Rite!

391 Ball Road - Box 2031 Yorkton, SK S3N 3X3

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Done_rite_14px24.5.b29_R001516289.indd/ pro3/dmf/c/Proof to brian may17,24,31,june7,14,21,28,jul;y5,12,19,26, aug2,9,16,23,30,sept6,13,20,27,oct4,11,18,25, nov1,8,15,22,29,dec6,13,20,27/13 jan 3,10,17,24,31/14 The Government of a place like no other to Saskatchewan is announ- relax, enjoy the scenery, cing the creation of a new go berry picking, or simply park in the Porcupine walk or hike.

“Designating this new Hills area, the second new provincial park created in provincial park is an exciting opportunity for our the last five years.

The Porcupine Hills province,” Parks, Culture area, located southeast of and Sport Minister Gene the Town of Hudson Bay, Makowsky said. “As an boasts great camping and area known for its natural fishing.

Snowmobiling beauty, this new provincial and other winter activities park will ensure it remains are popular throughout available for camping, the winter months. The fishing, hunting and many Porcupine Hills area is more of Saskatchewan’s

Mark Zawerucha

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New Provincial Park in Saskatchewan best-known outdoor activities for generations to come.”

Consultations with local First Nations and Métis people and local stakeholders began in 2011 to share information and identify concerns.

While some parks within the provincial park system offer recreation and camping with all the modern conveniences, the new park will focus on protecting the region’s nat-

ural beauty and ensuring the landscape and cultural value of the land is preserved.

The Porcupine Hills are significant for First Nations and Métis people who have traditionally used the area.

The new park will respect all Treaty and traditional uses, protect natural and cultural resources and provide year-round recreational opportunities. Hunting

and fishing will continue to be managed as they are now, campgrounds will stay small and simple, and First Nations and Métis people will continue to celebrate their cultures and carry out traditional use activities.

With the designation of the new park, a total of 29,800 hectares (73,637 acres) will be protected as park land, contributing to Canada’s Target 1 to conserve at least 17 per cent

of the nation’s terrestrial areas and inland water bodies by 2020.

The new park will incorporate five existing provincial recreation sites including McBride Lake, Saginas Lake, Pepaw Lake, Parr Hill Lake and Woody River. As implementation of the park proceeds, local stakeholders will have direct input into formalizing a vision for the park and long-term management planning.

Small businesses will pay less tax Following legislative amendments which were introduced today, small businesses in Saskatchewan will soon have the highest income threshold in Canada.

Effective January 1, the provincial small business income threshold—the amount of income up to which small businesses pay tax at the much lower

two per cent small business tax rate—is going up from $500,000 to $600,000.

“Small businesses are so vital to the health of the economy that our government decided to further enhance the Saskatchewan Advantage,” Finance Minister Donna Harpauer said. “Increasing the income threshold to $600,000 provides

Saskatchewan small businesses with an incentive to hire more workers and invest new capital right here in our province. Meanwhile, rates for personal income tax in Saskatchewan continue to be reduced, which also helps create jobs.”

Today’s amendments will implement business income tax initiatives that

It was a glimpse of old-fashioned horsepower for those attending performances of the EMW Heavy Horse Pulls held Wednesday and Thursday evening at the Grain Millers Harvest Showdown in Yorkton. The lightweight division would be topped by Norman Vertefeuille with his team of Tom and Rowdy. The medium weight class was

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“Once implemented, Saskatchewan’s 12 per

won by Kim Hewalo with Max and Duke, while the heavyweight class saw Ron Sebatian take the honours with his team of Piper and Spike. The ‘pulls’ were part of the Hitching Post & National Bank Financial Horse-Power Showcase held in the Farrell Agencies Arena.

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A4

November 10, 2017 | This Week Marketplace

Clubroot a serious disease in canola Cory Jacob, Regional Crops Specialist, Watrous, Saskatchewan Ministry of Agriculture Clubroot is a soil-borne disease of canola and other crops in the Brassicaceae (mustard) family including mustard, camelina and related weed species.

The clubroot pathogen (Plasmodiophora brassicae) infects plants through the roots leading to swollen deformed roots which reduce the plants ability to take up nutrients and water from the soil, ultimately leading to premature death of the infected plant.

Clubroot is a serious disease of canola and should not be taken lightly, however with the use of good agronomy and the latest in plant breeding technology the disease is manageable Clubroot galls were identified on the roots of canola plants this past summer in Saskatchewan crop districts 9A and 9B, which is North Central and Northwest Saskatchewan.

The identification of clubroot in Saskatchewan should not surprise anyone as the pathogen can be moved in soil and the disease is present in Alberta

and Manitoba. Couple that with our canola acreage in the province and tight crop rotations, it was only a matter of time before the disease was found in Saskatchewan and now we have to deal with it.

The specific locations of where clubroot has been identified in those crop districts are not being released due to confidentiality restrictions and the nature of the disease.

It is highly unlikely that clubroot is only present in those identified fields in those crop districts as the spores of the pathogen can be present in a field at low levels without showing symptoms on the plants. With the likelihood of clubroot being present in other fields in crop districts 9A and 9B and potentially other areas in the province, growers need to be utilizing proactive management strategies and scouting their fields to detect the disease early.

Clubroot is best managed by preventing the introduction of the pathogen to a field. There are management practices that you can use to manage clubroot whether you have discovered it in a field,

farm in an area where it has been detected or are just generally concerned about the disease: • Plant susceptible crops, including clubrootresistant canola varieties no more than once every four years. Therefore, if you farm in crop districts 9A or 9B, a switch to clubroot-resistant canola varieties is recommended and the implementation of a four year crop rotation.

• Weeds in the Brassicaceae (mustard) family are clubroot hosts, control of them will help to keep spore numbers down. Weeds in this family include: all mustards, volunteer canola, flixweed, shepherds purse, stinkweed, etc.

• Minimize traffic to and from fields and practice good sanitation to restrict the movement of soil from the contaminated field to other fields or other parts of the field.

• Sanitation includes the removal of crop debris and soil, washing with a power washer using hot water and misting with two percent bleach.

• If the clubroot infestation is located at the field entrance or a patch within

the field, consider seeding that area to a perennial grass and creating a new access point as far as possible from the infected area. When possible, create a separate exit as far as possible from the field entrance to reduce the movement of the pathogen inoculum out of an infected field.

• Use direct seeding and other soil conservation practiced to reduce erosion and soil movement.

To monitor for the presence of clubroot in a field, scouting of both susceptible and resistance canola varieties is recommended for clubroot symptoms, which are galls on the roots. Scouting should be focused to field entrances and areas of the field that showing symptoms of wilting, yellowing, stunting and premature ripening. DNAbased soil testing can used to detect the pathogen at lower levels than what will cause symptoms in the field. There are a number of private labs that offer this test for a fee. Before sampling, contact the lab about the proper sampling location and depth as this will influence the ability

• On Nov. 19, 1824, a flood on the Neva River near St. Petersburg, Russia, claims an estimated 10,000 lives after an ice jam broke apart and the water overwhelmed the city’s dam. The surge was so powerful that several ships were thrown into the city’s marketplace.

• On Nov. 15, 1956, the movie “Love Me Tender,” featuring Elvis Presley in his big-screen debut, pre-

mieres. Originally titled “The Reno Brothers,” the movie was renamed after a song that Presley sings during the film.

• On Nov. 17, 1968, the Oakland Raiders score two touchdowns in nine seconds to beat the New York Jets — and no one sees it.

With just 65 seconds left to play, NBC switched off the game in favor of its previously scheduled programming, “Heidi,” a children’s movie about a young girl in the Alps.

• On Nov. 14, 1970, a chartered jet carrying most of the Marshall University football team crashes in West Virginia.

All 75 passengers were killed, including 37 football players, the coach, doctors, the athletic director and 25 team boosters.

• On Nov. 13, 1982, the Vietnam Veterans Memorial is dedicated in Washington, D.C. The memorial is a simple V-shaped black-granite wall inscribed with the names of the 57,939 Americans who died in the conflict, arranged in order of death, not rank.

• On Nov. 18, 1991, Muslim kidnappers in Lebanon free Terry Waite after more than four years of captivity. Waite, special envoy of the archbishop of

Canterbury, had secured the release of detained missionaries before being captured himself. He spent most of the four years chained to a radiator.

• On Nov. 16, 2001, “Harry Potter and the Sorcerer’s Stone” opens in movie theaters. The film, which starred Daniel Radcliffe in the title role, went on to become one of the highest-grossing movies in history.

to detect the pathogen in the field.

In Saskatchewan, clubroot is a regulated pest.

Under The Pest Control Act, rural municipalities (RMs) have the authority to undertake prevention and enforcement measures related to the spread and control of clubroot. The provincial government does not have authority under The Pest Control Act. When clubroot is identified in the province through the Ministry’s annual canola disease

surveys, the information is kept confidential.

Only general information is released publicly to inform producers in the region that clubroot has been found and this allows producers to manage appropriately. Ministry specialists will also provide support to producers and agronomists to develop farm-specific clubroot management plans. The location of the infected fields will only be disclosed to the RM offices when the RM has a clubroot-specific bylaw enacted.

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Offers available from November 1 – November 30, 2017. **Offer available from Nov 1/17 to Nov 30/17. $2,000 Total Standard Rate Finance Cash applies to new and previously unregistered 2017 Qashqai models and consists of: (i) $1,500 Standard Rate Finance Cash+; and (ii) $500 NCF Cash‡. +Standard Rate Finance Cash discount of $5,000/$1,500 will be deducted from the negotiated selling price before taxes and is applicable only to customers financing any 2017 Rogue SL/2017 Qashqai through Nissan Canada Financial Services Inc. (“NCF”) at standard rates. The cash discounts cannot be combined with lease or finance subvented rates or with any other offer. Certain conditions apply. ‡$500 NCF Cash is available only to eligible customers who, in the 90 days preceding the date of lease/finance of a new and previously unregistered 2017 Qashqai (“Eligible New Vehicle”) through NCF: (i) have leased, financed or owned a 2007 or newer Nissan brand vehicle; and/or (ii) have leased, financed or owned a 2007 or newer competitive brand vehicle (an “Existing Vehicle”). Proof of current or previous ownership/lease/finance contract for the Existing Vehicle will be required. Eligibility will be determined by Nissan Canada in its sole discretion. Offer is not transferrable or assignable, except to the current owner’s/ lessee’s spouse or a co-owner/co-lessee of the Existing Vehicle (either of whom must reside within the same household as the intended recipient of the offer). NCF Cash can be deducted from the negotiated price of an Eligible New Vehicle after taxes. ^All-in selling price of $24,998/$20,998 on 2017 Rogue S FWD (AA10)/2017 Qashqai S FWD MT (AA00) includes freight and PDE charges, air-conditioning levy ($100) where applicable, tire tax, manufacturer’s rebate and dealer participation (where applicable). License and registration insurance are extra. Certain conditions apply. ▲Models shown $38,020/$31,575 selling price for a new 2017 Rogue SL Platinum (PL00)/2017 Qashqai SL AWD (AA00). All Pricing includes Freight and PDE charges ($1,795/$1,950) air-conditioning levy ($100), applicable fees, tire tax, manufacturer’s rebate and dealer participation where applicable. License, registration, insurance and applicable taxes are extra. Offers are available on approved credit through Nissan Canada Finance for a limited time, may change without notice and cannot be combined with any other offers except stackable trading dollars. Vehicles and accessories are for illustration purposes only. See your participating Nissan retailer for complete details. Certain conditions apply. ©2017 Nissan Canada Inc.

This Week Marketplace | November 10, 2017

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November 10, 2017 | This Week Marketplace

HOLLYWOOD — Chris Pine, fresh from the $821 million “Wonder Woman” grosses, has completed the sciencefantasy film “A Wrinkle in Time,” opening March 9 with Oprah Winfrey, Reese Witherspoon, Mindy Kaling and Zach Galifianakis. Pine currently is shooting the Netflix historical action film “Outlaw King,” in which he plays Robert the Bruce, opposite “Nocturnal Animals” Oscar-nominee Aaron Taylor Johnson.

Sadly, you’ll have to wait until December 2019 for

ARIES (March 21 to April 19) Your work requires increased effort during the next few days.

But it all will pay off down the line. Things ease up in time for weekend fun with family and/or friends.

TAURUS (April 20 to May 20) Your genuine concern for others could prompt you to promise more than you can deliver. It’s best to modify your plans now, before you wind up overcommitted later.

GEMINI (May 21 to June 20) A situation that seems simple at first glance needs a more thorough assessment before you give it your OK. Dig deeper for information that might be hidden from view.

CANCER (June 21 to July 22) Careful: Right now, things might not be quite what they appear.

Even the intuitive Crab could misread the signs.

Get some solid facts before you act on your suspicions.

LEO (July 23 to August 22) Your energy levels are high, allowing you to complete those unfinished tasks before you take on a new project. A social invitation could come from an unlikely source.

VIRGO (August 23 to September 22) You might think you’re helping, but unless you’re asked for a

the “Wonder Woman” sequel.

Hugh Jackman, who shredded his body to make nine “Wolverine” films and returned to his musical roots in “The Greatest Showman,” with Zac Efron, Michele Williams and Zendaya (opening Christmas Day), is now filming the political comedy/drama “The Front Runner” (for director Jason Reitman, who gave us “Juno” and “Up in the Air”). Jackman is playing 1988 presidential candidate Gary Hart, who dropped out when the

critique, don’t give it. If you are asked, watch what you say. Your words should be helpful, not hurtful.

LIBRA (September 23 to October 22) Your attempt at mediating disputes might meet some opposition at first. But once you’re shown to be fair and impartial, resistance soon gives way to cooperation.

SCORPIO (October 23 to November 21) Go ahead.

Reward yourself for helping settle a disturbing workplace situation. On another note: A personal relationship might be moving to a higher level.

SAGITTARIUS (November 22 to December 21) A sudden change of heart by a colleague might

Chris Pine in “Wonder Woman” scandal of his extramarital affairs made headlines.

His co-stars are Oscarwinner J.K. Simmons and Oscar-nominee Vera Farmiga (for Reitman’s “Up in the Air”). Based on Matt Bai’s bestselling book “All the Truth Is Out: create some momentary uncertainty. But stay with your original decision and, if necessary, defend it.

C A P R I C O R N (December 22 to January 19) Rely on a combination of your sharp instincts along with some really intense information gathering to help you make a possibly life-changing decision.

AQUARIUS (January 20 to February 18) Instead of worrying if that new person in your life will stay or leave, spend all that energy on strengthening your relationship so it becomes walk-out resistant.

PISCES (February 19 to March 20) A sudden financial dry spell could reduce your cash flow almost to a trickle. But by conserving more and spending less, you’ll get through the crunch in good shape.

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pointed by the poor turnout for Martin Scorsese’s “Silence” (especially after losing a ton of weight to do it). He’s currently on screen in “Breathe,” with “Downton Abbey’s” Hugh Bonneville, and has completed the neo-noir crime thriller “Under Silver Lake,” with Riley Keough (Elvis’ granddaughter) and Topher Grace (“That ‘70s Show”). Will Garfield be able to “Breathe” “Under Silver Lake” without his “Spider-Man” costume?

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produced by Pitt), with Oscar-winner Christian Bale and Amy Adams, and Robert Zemeckis’ “Last Flag Flying,” with Bryan Cranston and Laurence Fishburne (opening November 2018). He’s also shooting director Robert Zemeckis’ fantasy drama “The Woman of Marwen,” with Leslie Mann and Diane Kruger.

Andrew Garfield, Oscar nominated this year for “Hacksaw Ridge,” must have been disap-

The Week Politics Went Tabloid,” it’s very timely for what’s happening in politics today.

Steve Carell became a TV star playing Michael Scott in “The Office” (2005-2011) and began making films such as “Bruce Almighty” (2003), starring Jim Carrey, and the sequel, “Evan Almighty” (2007), in which he became the star.

Carell rose through the ranks in “Anchorman: The Legend of Ron Burgundy” (2004) and “Bewitched,” then starred in “The Forty-Year-Old Virgin” (2005), “Get Smart” (2008), the “Despicable Me” (2010) franchise and “Crazy, Stupid, Love” (2011). He’s currently on screen in “The Battle of the Sexes,” with Emma Stone, playing Bobby Riggs to her Billy Jean King.

Carell has completed the Amazon studios “Beautiful Boy” (produced by Brad Pitt), costarring Oscar-winner Timothy Hutton and Maura Tierney, and is now shooting “Back Seat” (also

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This Week Marketplace | November 10, 2017

THE BOLD AND THE BEAUTIFUL Liam felt betrayed when his brother and father made a major business decision without him.

He later was forced to tell Sally in person that their plan to rebuild and relaunch Spectra Fashions would never happen. Bill met with the demolition crew and concocted a plan to turn the Spectra building into rubble by day’s end. Liam encouraged the Spectra employees to stage a sit-in at the site.

Shirley called Sally out on her feelings for Liam and reminded her that he was married. Unsuccessful in his attempted negotiations, Bill decided to put some fear into his opponents. Steffy warned Sally to stay away from her man.

Saul and Darlita had a big Halloween surprise for Sally. Wait to See: A clandestine couple fears the

Did you know?

There is an emotional component of becoming a pet owner, but finances also need to be considered. Pet ownership may be impractical for those who are barely making ends meet. The ASPCA says that the first-year cost of pet ownership can exceed $1,000. Annual pet expenses include food, medical exams, litter, a license, toys, treats, and any unexpected medical costs resulting from illness. Flea and tick prevention, training, professional grooming, and boarding can drive up costs even further. The animal adoption site PetFinder suggests potential pet parents do their homework to determine the feasibility of getting a pet by examining potential costs and how such costs fit into their budgets.

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Publisher: Jim Ambrose Editor: Calvin Daniels Production Manager: Debbie Barr Mailroom Manager Jim Kinaschuk Advertising Manager: William O’Boyle Advertising Sales: Sandy Kerr Brian Thomson Jasmine Kelbough Classified Sales: Deanna Brown

Phone: 306-782-2465 Fax: 306-786-1898 e-mail: editorial@yorkton thisweek.com 20 Third Avenue North, Yorkton, S3N 1B9

back down in her search for Will. Eli bonded with Gabi and Arianna. John, Marlena and Sami came face-to-face with someone from their past. Adrienne finally got a chance to explain the truth to Lucas.

Eve learned about Will and wondered if Paige could be alive as well.

Kate felt pressured to find the person who was sabotaging the DiMera empire.

Wait to See: Chad offers Abigail a job.

Robert Scott Wilson stars as “Ben” on “Days of Our Lives” ramifications of their relationship.

DAYS OF OUR LIVES On Halloween night, there were plenty of tricks and treats for Salem’s heroes. Chad and Abigail learned that Ben escaped once again. Rafe and Hope caught on to an evil plot.

Steve received some devastating news about Kayla.

Paul confided to John that he feared he was losing Sonny. Justin, Adrienne and Lucas arrived in Memphis. Sami refused to

GENERAL HOSPITAL Carly demanded some answers. Griffin and Ava sought refuge. Oscar and Josslyn took advantage of a situation. Patient Six longed to be near Sam’s side. Dante grew increasingly suspicious. Valentin reassured Nina. Andre was very upset. Carly received a major surprise. Jason worried about Danny.

Nathan was reluctant to carry on the charade.

Dante filled Micheal in on what he’d missed. Franco turned his attention to Liz. Patient Six took advantage of a bad situation. Finn kept up the ruse. Valentin ran into an old acquaintance. Cassandra wanted to know more about Anna.

Jason turned to Curtis for help. Wait to See: Dr. Klein gets a bit of luck.

THE YOUNG AND THE RESTLESS Abby and Zack took their relationship to the next level. Lauren admitted that she overreacted when she demanded that Scott break up with Sharon. Nick was annoyed when Faith coaxed him into spending Halloween at Crimson Lights with Sharon. Cane desperately tried to convey his sincerity to his children, but Mattie in particular refused his peace offering. Victor offered to

buy Brash & Sassy, but Victoria declined his offer.

She later made a pitch to Devon and Neil for another loan but was turned down. Victor told Nick that

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he bought out his liquor distributor and would be raising prices. Wait to See: A night to remember for the Newman family ends in disaster.

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November 10, 2017 | This Week Marketplace

PICKS OF THE WEEK “The Dark Tower” (PG13) — Jake Chambers (Tom Taylor) is an 11-year-old with visions. Visions of a Man in Black (Matthew McConaughey) with nefarious intentions and a gunslinger named Roland (Idris Elba) who aims to protect and defend the world. And other things, like monsters who wear skin and a Dark Tower in another world that stabilizes a connection between our world and its own. Jake stumbles upon a connection to the other

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Halle Berry in “Kidnap” world to warn Roland and inadvertently becomes the Man in Black’s target while forging a formative relationship with Roland.

I wanted to love this film, as I have a soft spot for scifi Westerns (see “Firefly”),

lemon juice to boiling over high heat. Reduce heat to low; simmer, uncovered, 10 minutes or until apples are very soft, stirring occasionally.

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but the story line is a mess.

Elba’s performance is a bright spot, the action is so-so. It’s loosely based on and meant as a sequel to the book series by Stephen King. It’s not clear if that helps or hurts in under-

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standing the film’s plot.

“Kidnap” (R) — As a mom, I can tell you one thing: This movie is basically a documentary about what happens when you try to snatch a sweet, sweet baby from a Fierce Mother.

Halle Berry plays Karla, a single mom who takes her young son Frankie (Sage Correa) to the city park for some afternoon fun.

He is kidnapped, which Karla witnesses, and in the effort to pursue the kidnappers, Karla loses her phone — meaning it’s down to her alone to keep up with the car she is pursuing. It’s just as tight and barebones as that: a mother chasing down her son by any means necessary.

She’s not previously military Special Forces, not an

off-duty cop, just a scared but ferocious momma bear who Will Not Quit. It’s not going to win any Oscars, but it’s a vindicating couch escape.

“Person to Person” (NR) — This ensemble piece brings together a cast of interesting, complex characters who explore their small, personal issues in a slice of the old Big Apple pie — from the pursuit of a rare recording (Bene Coopersmith) to teen angst over sexuality (Tavi Gevinson), to remorseful action to right a terrible mistake (George Sample III). Along the way, reporters and witnesses (Michael Cera, Abbie Jacobson, Philip Baker Hall) unravel the story of a mysterious death. It’s meandering and

exploratory. It’s low-budget, and doesn’t apologize for it. It was shot entirely in 16 mm, and fans of the low-budget, characterdriven, quirky people in New York indie will like it.

New TV Releases “As Time Goes By” Remastered Complete Series “Humans 2.0: Uncut UK Edition” “Outcast” Season 1 “Orphan Black” The Complete Series “Inspector Lynley Mysteries” Remastered Complete Collection “Sherlock” Seasons 1-4 and “Abominable Bride” Gift Set “Power Rangers In Space: Super Sentai Megaranger”

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Six simple ways to make more time for family Time is at a premium for today’s families. Many households are dualincome, and children may engage in one or more extracurricular activities after school. The challenge often lies in finding ways to spend quality time together as a family.

Although that can sometimes feel impossible, with a little creativity and thoughtful planning, families can find time with one another.

1. Adust wake-up time.

Have the family get up with the earliest riser.

Then everyone can enjoy breakfast together and touch base about their day to come. Many activities that keep families busy occur after school, so this ensures at least one family meal together every day.

2. Take off for school holidays. Working parents can adust their schedules to include a few vacation days used on school holi-

days. This way everyone benefits from sleeping in and spending time together.

3. Schedule a family day off. Preplan for a weekday when the entire family stays home from work or school. Museums, indoor play areas, movie theaters, and other attractions are less busy during the week than during the weekend.

This allows families to have more fun together.

4. Turn chores into family projects. Work around the house will get done much more quickly if everyone pitches in. Plus, this is a great opportunity to work together and learn new skills. Kids may enjoy learning how to prepare meals or plant a garden.

5. Host a family reunion.

Extended families may only have the opportunity to see each other a few times a year. Annual family reunions help

strengthen the bond adults and children have with their extended families and provide a fun reason to get together.

6. Schedule a weekly family night. Families can make sure that at least one night each week the schedule is free so that they can spend time together playing a game, watching a movie or doing another family-friendly activity.

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This Week Marketplace | November 10, 2017

In a city that has several million doors and storefronts, 34 Carmine Street in New York’s Greenwich Village stands out. It’s a bookstore — but not just any bookstore. This place is called “Unoppressive, Non-imperialist Bargain Books.”

Once inside, after the radical-looking clerk tacitly denies the opportunity to oppress you, you’re

met with an impressive bunch of books. In one corner, there are more Bob Dylan biographies or studies of the man than you ever thought possible.

That’s because Dylan — be it Dylan Thomas or Bob himself — is to the Village as Mickey Mouse is to Disneyland. Everyone thinks they like him, or knows that they should like him, but many aren’t so sure. Anyway, it’s on one of those shelves where the title of big book grabs your attention: “Oh No! Not Another Book About Bob Dylan!”

Every time the Yankees

make the postseason, or every time Duke is the preseason No. 1 ranked team in the coaches poll, I am reminded of that book.

The Yankees are supposed to win every year, as Hal Steinbrenner and all Yankee fans remind us ad nauseum. But sometimes I think the coaches are just too afraid not to pick Mike Krzyzewski’s Blue Devils for fear of some cosmic retribution.

And while Duke lands atop the preseason poll, the band gets back together for another tour. North Carolina, Kansas and Kentucky are never far

behind Duke on the main stage. The poll does little else than remind Duke that they forever have a target on their back, and the rest of the league’s teams all rally around that familiar song: “Beat Duke.” In the first few weeks of the season, faced with tough challenges in the ACC, the Blue Devils usually do get knocked off the top perch, only to reappear as the odds-on favorite to win the NCAA tournament in March.

I don’t know about you, but I always play three brackets — one picks my alma mater, another picks who I think will win (thus dooming that team to never win) and the third one picks Duke. That’s not just practical sense and experience talking, it’s sound investment advice.

If I had invested heavily in Duke, North Carolina

and Kansas for the past 20 years, it would have far outpaced the growth of my 401(k) (and likely a lot of yours, too).

Following behind Duke in the poll this year is Michigan State (great coach), Kansas (great players), Kentucky (great freshman about to be in

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the NBA next season) and Arizona (great logo). It’s the same old song, and if you have any question that any one of those teams can or cannot win it all this year, well, don’t think twice, it’s all right.

Mark Vasto is a veteran sportswriter who lives in New Jersey.

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November 10, 2017 | This Week Marketplace

Kids love to read about things that capture their interests: baseball, rainforests, dinosaurs. There are all kinds of online links to these subjects, plus multiple stacks of books for all reading levels available free to check out from your kids’ school and local library. Fiction and nonfiction.

But relishing a triceratops doesn’t have to stop with the book itself.

Designing big, elaborate bookmarks to keep track of your kids’ reading progress and enhance hot topics can bring creative hours of fun and become real page-turners.

For an inspiring “after library” activity, here’s how to make some clever bookmarks to get kids rarin’ to plunge right in

to book reading. These themed bookmarks are fun to handle, and a personalized way for your kids to keep track of their favorite books and subjects.

1. Cut strips of poster board about 4 inches by 12

inches.

2. Have your kids draw pictures that reflect the themes of the books they’ve chosen, and then cut them out. They also might want to flip through some magazines and cut

School and lice As the school year begins anew, lice often becomes a subject of conversation among concerned parents. In certain areas, such as in classrooms and locker rooms, lice easily can be transferred from person to person. Understanding this common foe can help students avoid it and parents recognize it when it’s present.

A louse is an ectoparasite, meaning it feeds on its host while living on the surface of the host’s body.

Although lice can affect various parts of the body, they are most notably present on the scalp.

Research indicates that head lice have been spreading among humans for millenia. Ancient Egyptian and Greek books of medicine make reference to lice, and they have even been found on prehistoric mummies. No one is quite sure just how lice originated, though it is suspected they once targeted another host species, but then adapted to living among humans.

Unlike lice that congregate on other parts of the body, head lice are not a vector for disease transmission. They are relatively innocuous, but can be quite a nuisance.

The insects are adept at clinging to human hair and feeding on blood from the scalp.

Anyone can get lice, regardless of their personal hygiene or lack thereof. Schoolaged children between the ages of four and 14 catch lice more frequently than adults.

Although firm data on lice infestations is difficult to come by, estimates suggest that as many as 12 million

infestations occur each year in the United States among children between the ages of three and 11.

Head-to-head contact with an already-infested person is the most common way to get head lice, offers the U.S. Centers for Disease Control and Prevention.

Head lice can be spread when people sit closely to one another, such as in a classroom or theater. It is very rare that lice are spread through shared belongings such as hats, combs or on furniture.

Pets do not play a role in the spread of head lice.

Lice tend to congregate behind the ears and at the neckline at the back of the head. Sometimes, they can be found on the eyelashes or eyebrows.

Lice can be difficult to detect, and they may not produce symptoms.

In some instances, itch-

ing and irritation may be so mild that it goes unnoticed. Plus, because eggs (nits) and even adult lice are so small, they can be difficult to identify.

Treating lice typically involves using specialized combs to remove nits and lice. Pesticide shampoos and lotions or nonpesticide treatments may be used to eradicate the lice.

Limiting head-to-head exposure is the best way to avoid a lice outbreak.

SHOP AT HOME Great Service—Great Selection—Great Value Loucks

out photos, or choose images from their sticker collection.

3. Arrange and affix the images and stickers on one side of the bookmarks. Add some decorative designs and borders with markers or watercolors.

4. Draw rows of lines on the backside for writing down the titles of the books they’re reading on that bookmark’s theme.

Parenting tip: If your youngest says, “But I can’t read yet!” while an older sibling is making his bookmarks, say: “No problem. What’s your book about?” She may look at the book’s pictures and say, “Puppies!” Hand her some paper and crayons, and encourage her to draw some puppies — any kind of puppies. And when you’re reading to her later that evening, stop at some point in the book and say: “Time to stop. Where’s that marker so we can finish this tomorrow night?”

She’ll leap at a chance to use her creation.

Extra gift idea: Bookmarks make lovely, literate gifts. Collect colorful small flowers or colorful leaves, press them, and when they’re dry, glue the petals on both

sides of a poster board strip, and cover with clear adhesive-backed plastic.

Don’t forget about adding back-to-school class pictures. Grandparents would love to keep track of their grandchildren and the page number of the book they are reading at the same time.

Donna Erickson’s award-winning series “Donna’s Day” is airing on public television nationwide. To find more of her creative family recipes and activities, visit www. donnasday.com and link to the NEW Donna’s Day Facebook fan page. Her latest book is “Donna Erickson’s Fabulous Funstuff for Families.”

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Program runs from Jan. 8 to March 31, 2018

Cost per age:

U5 - $85 (1 day/week on Wednesday) U7 - $130 (2 days/week on Monday/Wednesday) U9 - $170 (2 days/week on Tuesday/Thursday plus 2 games played every second Sunday) • For online registration, schedules & payment options go to www.yorktonunitedfc.ca and click on the Registration tab • Registration & payment in person can be made at the “Canada Soccer Shop” at 23 Broadway St. Ph. 306-786-5425 • For all inquiries, please contact our Registrar at registrar@yorktonunitedfc.ca

Melville, SK 306-728-2211 www.centuryglassltd.com email: centuryglassltd@sasktel.net Century_glass_3x111.L10_R0011487262.

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This Week Marketplace | November 10, 2017

DEAR PAW’S CORNER: I recently adopted a whippy little mutt who has a ton of energy. “Curtis” will zoom around the house at light speed, sometimes running into furniture and knocking things over. He will not listen to me at all. How can I get him to obey and to calm down? — Exhausted “Puppy Mom” in Denver DEAR PUPPY MOM: It sounds like Curtis needs more exercise time, preferably outdoors with

plenty of space to zoom around. If you have a backyard with a fence, that’s a great place to let him run — supervised, of course.

If you don’t have a yard, scout out a fenced-in area where you can take him regularly — but not a dog park, not yet.

Curtis first needs to learn to come when you call. He needs to learn how to sit and stay. These three basic commands are the foundation of a dog’s training.

Once you’ve let him run in an open space for several minutes and he’s spent that initial burst of energy, call Curtis to you. Use a firm, confident voice.

Don’t plead. Don’t get angry. Don’t change your tone of voice. He may not respond right away; just

call again. When he does come, give him praise (and a little treat). Do this every day until he responds each time you call. In fact, he may eventually spend less

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Try out different methods, and go with what works best for Curtis and you.

Send your questions, comments and tips to ask@ pawscorner.com.

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you get started. Novanym, a branding firm based in Farnborough, England, can provide you with a unique name and its matching .com domain — even your choice of three logos for your fledgling venture. For less than $700 you can brand your company as Aquinique, Spiranti or Fenmarch. Have a more generous budget?

Try Mupkin, Cubexis or Zeqon, all in the $5,000 range. If you really want to go all-out — and are in the right industry — try Motaway for $25,727, or even InvestmentEtc, which is going for nearly $40,000.

• You might be surprised to learn that if you add up all the deaths that are caused worldwide by tuberculosis, malaria and AIDS, the total would be less than a third of those attributable to pollution, which accounts for 16 percent of all global deaths.

Thought for the Day: “Truth-tellers are not always palatable. There is a preference for candy bars.” — Gwendolyn Brooks

him “sit” and “stay.” There are plenty of websites with instructions on all three commands — some off leash, some on — such as Nylabone’s training tips.

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• It was 20th-century American journalist, editor and writing teacher Brenda Ueland who made the following sage observation: “Inspiration does not come like a bolt, nor is it kinetic, energetic striving, but it comes into us slowly and quietly and all the time, though we must regularly and every day give it a little chance to start flowing, prime it with a little solitude and idleness.”

• If you heard the word “pantophobia,” you might (logically) assume that it means a fear of pants.

You’d be only partially correct, however; those who suffer from pantophobia are, presumably, afraid of pants — but that’s just because they’re afraid of everything.

• You might be surprised to learn that the first Model T Fords weren’t black — they were green with red stripes.

• If you’re thinking of starting a business and want to get up and running right away, there’s a company ready to help

time romping around and come to hang out with you, the nice lady with the treats.

Once he obeys this first command, begin teaching

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A12

November 10, 2017 | This Week Marketplace

Delight guests with delicious dessert grated lime zest •1⁄4 cup fresh lime juice •1 teaspoon pure vanilla extract •3 large eggs, at room temperature

Baked goods are staples at many family gatherings.

Whether hosting family for the holidays, reunions or weekly Sunday night dinners, hosts can make dessert that much better by serving this “BlackberryRipple Lime Cheesecake” courtesy of Lori Longbotham’s “Luscious Creamy Desserts” (Chronicle Books).

Filling •2 6-ounce packages ripe blackberries •2 tablespoons packed light brown sugar •1 teaspoon cornstarch •1-1⁄2 pounds cream cheese, at room temperature •1 14-ounce can sweetened condensed milk •2 teaspoons finely

BLACKBERRY-RIPPLE LIME CHEESECAKE Serves 10 Crust •1-1⁄2 cups pecans •2 tablespoons sugar •1⁄4 cup (1⁄2 stick) unsalted butter, melted

15 minutes. Add rice. Mix well to combine. Continue simmering for 15 minutes.

When serving, evenly sprinkle Cheddar cheese over top of bowls. Serves 6 (scant 1 cup).

TIP: Usually, 2/3 cup uncooked instant or 1/2 cup regular rice cooks to about 1 cup.

• Each serving equals: 137 calories, 1g fat, 5g protein, 27g carbs, 71mg sodium, 39mg calcium, 5g fiber; Diabetic Exchanges: 1 Protein, 1 Vegetable, 1/2 Starch; Carb Choices: 1-1/2.

CHILI RICE SOUP Is meat taking a hit on your grocery-store budget?

Give this meatless chili a try. It has so much flavor, you won’t miss the meat.

•1/2 cup chopped onion •1/2 cup chopped green bell pepper •1 (14.5-ounce) can Hunt’s Tomatoes Diced in Sauce •2 cups reduced-sodium tomato juice •1 (15-ounce) can red kidney beans, rinsed and drained •1/2 teaspoon minced garlic •1-1/2 teaspoons chili seasoning •1 cup cooked rice •3 tablespoons (3/4 ounce) shredded Kraft 2 Percent Milk Cheddar cheese

Position a rack in the middle of the oven and preheat the oven to 350 F. Generously butter the bottom and sides of a 9-inch springform pan.

To make the crust: Pulse the pecans, flour and sugar in a food processor until the nuts are finely ground.

Add the butter and pulse just until combined. Press the crust evenly over the bottom and 1 inch up the sides of the pan. Bake for 10 to 12 minutes, until light brown. Transfer to a wire rack and cool completely.

Reduce the oven temperature to 300 F. To make the filling: Mash the blackberries and sugar together in a medium saucepan with a pastry blender or a fork. Cook over medium heat, stirring occasionally, until the ber-

ries begin to release their juices. Stir in the cornstarch, bring to a boil over medium-high heat, stirring constantly, and boil for 1 minute. Pour the purée through a coarse strainer set over a small bowl, pressing hard on the solids to extract as much liquid as possible. Refrigerate, tightly covered, until thoroughly chilled.

With an electric mixer on medium-high speed, beat the cream cheese in a large bowl for about 2 minutes, until light and fluffy.

Gradually beat in the condensed milk, zest, lime juice, and vanilla, scraping down the side of the bowl as necessary. Reduce the speed to medium and add the eggs one at a time, beating well after each addition. Pour the batter into the pan.

Transfer the blackberry purée to a small glass measure. Drizzle it in a spiral pattern over the batter, then swirl a table knife through the batter to mar-

bleize it. Bake for 55 to 60 minutes, until the cheesecake is puffed on the sides and still slightly jiggly in the center. Let cool on a wire rack.

Refrigerate the cheesecake, tightly covered, for at least 8 hours, until thoroughly chilled and set, or

for up to 2 days.

To serve, run a sharp knife around the edge of the pan to loosen the cake and remove the side of the pan. Cut the cheesecake into thin wedges with a sharp knife dipped into hot water and wiped dry after each cut.

Smile with Confidence

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SEND US YOUR FAVOURITE Traditional Christmas Recipe, Photograph, or Craftmaking

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In a large saucepan sprayed with olive oil-flavored cooking spray, saute onion and green pepper until tender. Add diced tomatoes, tomato juice, kidney beans, garlic and chili seasoning. Mix well to combine.

Bring mixture to a boil.

Lower heat and simmer for

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Yorkton This Week & This Week Marketplace will be publishing their

HOLIDAY SHOPPER

in December, a collection of recipes stories and crafts.

All submission must be received by November 24 with your name, phone number, address (limit 3 submissions per person) and be sent to:

Yorkton This Week Box 1300, Yorkton, SK S3N 2X3

or email: classifieds@yorktonthisweek.com

This Week Marketplace | November 10, 2017

folate, iron and magnesium. Green beans can be served as a side dish or used in salads, soups or casseroles.

This recipe for Sweet Potato, Apple, Broccoli and Green Bean Bake uses these superstar fall vegetables in an interesting and delicious new way!

It’s important to include fruits and vegetables in your diet year-round to stay healthy and to ward off diseases, but serving fresh vegetables can be a bit challenging during the winter months. If you enjoy eating seasonally, there are still a good variety of delicious, flavorful vegetables available. Here are some of the superstar fruits and vegetables of the fall and winter months.

Sweet Potatoes: They have more nutrients than regular white potatoes and can replace white potatoes in some recipes. Sweet potatoes are loaded with beta-carotene (which the body makes into vitamin A), vitamin C, potassium, fiber, iron and vitamin B-6.

Try them mashed, baked or as a dessert.

Apples: A traditional fall favorite, apples are easy to find in the supermarket, or you can pick your own at a nearby orchard. They’re a quick, easy snack that can be paired with peanut butter or cheese for protein.

Apples contain antioxidants, which may help protect against certain cancers and reduce levels of LDL, or bad cholesterol. Apples have vitamin C, vitamin K and fiber.

Remember the old saying: “An apple a day keeps the

doctor away.”

Broccoli: This is one vegetable that can be eaten raw or cooked, hot or cold, by itself or with other foods. Broccoli can help prevent cancer and heart disease, while boosting the immune system. Nutrients in broccoli include vitamin C, vitamin A, vitamin B-6, iron, calcium, magnesium and vitamin E. Pumpkin: It’s is a great source of potassium and beta carotene, a powerful antioxidant that is good for the eyes. Canned or prepared fresh, pumpkin can be made into a variety of soups, baked goods and desserts.

Kiwi: This fruit can be eaten alone (after peeling) or can be added to many different dishes, including soups, salads and desserts. Kiwi contains antioxidants, which can help protect the eyes, heart and colon, plus vitamin C, fiber, potassium, magnesium and vitamin E. Avocado: While avocados contain healthy monounsaturated fat, even healthy fat is a dense source of energy, so it’s important to eat them in moderation. Avocados also

contain vitamin E, fiber, potassium, folate and vitamin C. They can be used on sandwiches or salads, or made into guacamole.

Spinach: Dark-green veggies contain lots of nutrients that a healthy body needs. Spinach is packed with vitamin A, vitamin K, iron, folate, magnesium, vitamin C, calcium, potassium, fiber and vitamin E. Spinach also has antioxidants and anti-cancer agents. Frozen or fresh spinach can be added to just about any meal. Try using it on pizza or lasagna, or use it instead of lettuce in a salad.

Pears: This fruit is a good source of fiber, antioxidants and vitamin C. Research suggests that regularly eating pears and other fruits may guard against macular degeneration. Pears seldom cause allergies and usually are safe for infants and small children.

Green Beans: They are high in vitamin K, which protects red blood cells and helps reduce the severity of asthma, osteoarthritis and rheumatoid arthritis. They also contain vitamin C, potassium,

• “I have a great idea for cleaning skylights.

Attach an old T-shirt to the broom end of a longhandled broom, then just mist with a cleaner. You can hold it up and scrub gently. The T-shirt material makes a great scrubber.” — C.L. in Alabama

• “In my house, cleaning up is a big issue. I have a large basket in the garage that is designated Toy Time Out. I ask the kids to pick something up and give them a time limit.

If I have to ask again, the item goes into time out for a day. I typically get a good response to my requests.”

— Mom in Maryland • For a tailgating favorite, make this: Prepare a batch of macaroni and cheese, then add an egg and stir in. Butter the wells of a muffin tin, and fill with the mac and cheese.

Top with a bit of shredded cheddar and bake for 20 minutes at 400 F. You can even make them super portable by using muffin liners. The gang loves these — no fork necessary!

Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803.

AUTUMN’S BOUNTY BAKE •1 large sweet potato, cut into 1/4 inch small cubes (1-1/4 cups) •4 large Granny Smith apples, cut into 1/4 inch small cubes •3-4 cups broccoli florets •2 cups green beans, trimmed •1 small red onion, chopped •2 cloves garlic, minced •1/4 cup raisins or cranberries •3 tablespoons chopped walnuts, pine nuts, pecans or nuts of choice, optional •1/3 cup olive oil

•2 tablespoons dried Italian or poultry seasoning •1 teaspoon salt •1 teaspoon ground black pepper •1/4 teaspoon sugar Heat oven to 375 F. Line a large, rimmed baking sheet with parchment paper or foil.

On the pan, combine the sweet potato, apples, broccoli, green beans, onion, garlic, raisins or cranberries, and walnuts. Drizzle with the oil, dried seasoning, salt, pepper and sugar; toss to coat. Spread the ingredients into one even layer on the pan. Cover with foil and bake for 20 minutes.

Remove pan from the oven, and remove the foil.

Using a spatula, turn the ingredients over to brown on top, and place them, uncovered, back into the oven. Bake for another 5 minutes, as needed or until the sweet potatoes

A13

are soft.

Angela Shelf Medearis is an award-winning children’s author, culinary historian and the author of seven cookbooks. Her new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” Her website is www.divapro.com. To see how-to videos, recipes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva! on Facebook. Recipes may not be reprinted without permission from Angela Shelf Medearis.

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PROUDLY SERVING YORKTON AND AREA FOR 70 YEARS!

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Classifieds A14

November 10, 2017 | This Week Marketplace

4000 Renters Guide

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We Will “SUPER SIZE” your ad with bigger type, making it a 2x bigger than a normal ad.

GET RESULTS! Place your classified ad in 84 weekly newspapers throughout Saskatchewan for only $209.00 a week.your Or for $86.00 ad perinweek, you can focus on Place classified 84 weekly newspapers oneSaskatchewan of four zones.for(for 25$209.00 words) a week. throughout only Or for $86.00 per week, you can focus on one of four zones. (for 25 words)

00,000 Employees found. over 5 e,0k0e0rs h c a e e 0 R s 0 b Careers made.

5 o j Employees found. toiavler s Rpeoatcehn aaslkjaotbcsheeewkaenr Careers made. i WIDE CAREER DISPLAY ADS wan poitnenSt katchePROVINCE a PROVINCE WIDE CAREER DISPLAY ADS S in s

$7.79 per agate line $7.79 per agate line

OPEN: Monday to to Friday Friday 8 8 a.m.

Monday a.m. to to 55 p.m. p.m.

DEADLINES: p.m.Monday Monday DEADLINES:Wednesday Wednesday Edition, Edition, 44 p.m.

Marketplace, 4 p.m.

Tuesday Marketplace, 4 p.m. Tuesday

ALL ADS MUST BE PAID IN ADVANCE

1100 Cards of Thanks In Memoriam

782-2465

1040Monuments - Monuments

The family of the late Kirk Neibrandt wish to extend our heartfelt thanks for the numerous cards & GRAVE SURFACING CO. of sympathy, flowers, gifts of food, the generous donation Education Trust Fund, visits, phone calls and support from relatives and friends following the loss of my Black Granite Upright Monument Black Granite husband and our father. Thank 2’6” wide x 6” thick x 2’0” high you to the Doctors, Nursing Staff Upright Monument Polish 2, BRP 3’6” X 1’0” X 0’6” of ICU and 1st West, Home Care 2’6” wide x 6” thick x 2’0” high Granite, Marble Polished top,Bronze, BRP, Grey granite base Treatment Nurses and Palliative Polish 2, BRP Monuments, Grave Covers, Care of the Yorkton Regional SALE: $2945 3’6” x 1’0” x 0’6” Health Centre. The Doctors and Includes basic engraving.

Cement foundation, Vases, Artificial Flowers, Polished top, BRP, grey granite base cemetery fees, taxes, and delivery extra.

Nurses of the Allan Blair Cancer CemeteryKopan’s Inscriptions & Funeral Service Centre,InRegina, Regina of General loving memory Hwy #9 North Yorkton, Saskatchewan Cremation Urns.

783-0099 free 1-866-797-5084 Hospital and the Foothills Hospital, Includes basictollengraving.

Ben Bugoy Cement foundation,www.kopans.ca cemetery fees, taxes, Calgary, Alberta, for their care of FULLY March 10, 1924thank - Nov.you 11, 2010 and GUARANTEED delivery extra.

Kirk.

A special to Dr. LICENSED AND BONDED Remembering easy, van Heerden andyou staffisand Louck’s Kopan’s Funeral We do it everyday.

Pharmacy also. We also wish to 529 MainService St. South, express to Vernpart and Missingour youthanks is the hardest HwyItuna, #9 NorthSask.

Yorkton,S0A Saskatchewan Box 476, 1N0 staff As at it Christie’s never goesFuneral away. Home for 306-783-0099 their professional service, Pastor Ph.toll free 1-866-797-5084 To hear your voice Dan officiating the serwww.kopans.ca To Moeller see you for smile Serving Surrounding Areas vice, Jackie Guy - soloist, for her To sit with you and talk for Since 1960 special songs, the Rhein Lion’s KopansFuneral_1x40.k24_ Funeral Services awhile Club for the use of the hall and R0011448528.indd IN HOME ESTIMATES AT NO CHARGE Would our greatest wish. with the manybe people who helped prod2/kj MP Aug. 4/17 Today, set up oftomorrow, hall, lunch and clean SEE brian OUR LARGE DISPLAY up.

Thank everyone who proof Our wholeyou lifeto through, shared withalways us and our families, & GRAVE SURFACING CO. We shall love email: kopans.ca@gmail.com Kirk’s of Life on August AndCelebration remember you.

1050 In Memoriam 15, 2012. Your support was over—Always missed, forever loved whelming. “You can shed tears GAWRYLIUK — Elaine. In lovandcan Natalie that he isHelen, gone, Rick or you smile ing memory of a dear sister who because he lived; Smile, open your entered God’s Heavenly Kingdom RickBugoy_1x56.L10_ HALAREWICH In loving memory eyes, love and go on.” on September 26, 2011.

R0011487260.indd of John April — With Halarewich. healing prod2/kj hearts, tears27, in Of all the many blessings YTW Nov. 8/17 Wendy, 1922-November 10, 1998.Brandi and our eyes, Granite, Bronze, Marble However great or small MP Nov. 10/17 classified This day is remembered and Dana Neibrandt.

Monuments, Covers, To have had youGrave for a sister email: rwbugoy@accesscomm.ca quietly kept, Thewords family the we late Pauline Vases, Artificial Flowers, Was the greatest gift of all No are of needed, Spelay wish to extend their heartTheCemetery family chainInscriptions is broken now & shall never forget. felt those thankswefor cards And nothing seems the same For love don’tofgosympathy, away, Cremation Urns. masswalk cards, flowers, gifts of food, But as God takes us one by one They beside us everyday. donations, visits, phone Value Added Unseen Word and Ads The chain willGUARANTEED link again.

FULLY unheard, but calls from relatives and the Lovingly remembered and near, Add—tremendous visibility to youralways Yorkton Thisfriends Week following word ads.

LICENSED AND BONDED lossloved, of our mother, and grandmother, sadly missed by brother Ed, sisSo so missed, so Bold print, centering, underlining and dear. great grandmother. Thanks 529 St.&South, tersMain Sylvia Lorraine and very the doctors and by nursing staff their Simply request your Word with impact Box 476, Ituna, Sask.

S0Afamilies.

1N0 Ad toto appear -Missed and greater loved your family at the Yorkton Regional Health Anne, children & grandchildren.

Each feature word per week.

WEGNER — In loving memory$0.10 of per Centre, Pasqua Hospital - Regina, Ph. Albert Wegner, February 14, 1921 St. Peter’s Hospital - Melville for OOI - In loving memory of Vincent to September 23, 2009. Areas Serving Surrounding their care. special you Paul Ooi, Also who awent to thank the Lord He had a nature you could not Since 1960 to St. Paul8,Lutheran Care Home, November 2002. help loving, Melville yourinexcellent We thinkfor of you silence, care durIN HOME ESTIMATES AT NO CHARGE And a heart that was purer than ing this year. also wish to We oftenpast speak yourWe name, gold., express to Larry and But all weour havethanks are memories, SEEtoOUR And those LARGE that knewDISPLAY and loved staff your at Bailey’s Funeral Home for And picture in a frame. him,Place your classified ad in 84 weekly their resting professional services, newspapers Your place we visit, Father His memory will never grow old.

In Memoriam Ray put Lukie, Father Peter And flowers withPidskalny, care, throughout Saskatchewan $209.00 a there TymiaksMomuments_1x48.

— Ever remembered, foreverfor only Father Joakim for officiating But no one knows the heartache, for $86.00 per week, you can focus onRac week. Or loved, Elsie and family nil_R001340556.indd 1x48L theweservices, the cantors, turn and leave you there.choir one of four zones. (for 25As words) comp3/DM classified and the -Love, Knights of Columbus for Mom, Dad and Riley.

1100 Cards of Thanks leading the holy rosary, the grandproof to brian ROSEBORSKY In loving memory children and great grandchildren The family of the late Dennis of Charlie, who passed away for being pallbearers, crossbearer, Kuzek would like to thank everyNov.9, Halarewich epistle 2014. reader, and giving the euloone John who supported us through Sadly alongas life’s way, by the gy, themissed luncheons served Dennis’s illness- November and after 10, his 1998 passApril 22, 1922 Quietly remembered every day.

St. Mary’s Cultural Centre after the ing. The gifts of food, cards, phone No longerand in our lifeRoyal to share, prayers, the Canadian calls and donations will never be 0 But in our hearts he’s always Legion after the funeral service. forgotten. Thank you to Father Mel 00,00 there.

Employees found. r 5bearepall — Dennis, Michael, Trudy, Dave v Slashinsky, cantor,cchoir, o s r h e ek ea -Lovingly made. remembered by and Family ers and the R Orthodox Careers jobsefor tialLadies n a Vicky and Ken. serving the lunch prayers, w e potenafter h c t 1120 Announcements Ron Sebulsky and SaskaBilokreli in Cheryl PROVINCE WIDE CAREER DISPLAY ADS Births for preparing the lunch in Theodore #1 IN PARDONS. Clear your crimiafter the funeral and a thank you nal record! Start TODAY for ONLY MCKAY - KEMATCH - Born to to Garry Gawryliuk for the eulogy. $49.95/mo. Our Accredited Agency Courtney Rathgeber & Noland Also a special thanks to the staff offers FASTEST, GUARANTEED McKay-Kematch of Yorkton, SK, a at Bailey’s Funeral Home for their Pardon. For FREE Consultations, son, Sylas Carl McKay-Kematch, You're not forgotten, father, dear caring and professional matter for call 1-866-416-6772. www.

Nor ever shall you be; on Wednesday, Oct. 18, 2017. getting us through a difficult time.

ExpressPardons.com.

As long as life and— memory last Val & Family DEADLINES: Wednesday Edition, 4 -p.m.

Monday We shall remember thee.

NEIBRANDT Born -to Music Kaelyn & & MUSIC MAKERS Remembered always by Marketplace, 4 p.m.

Tuesday Evan Neibrandt of Yorkton, SK, a Movement classes for children Karen, Tim, son, Charley birth through Douglas age 4;Neibrandt, PIANO Jess (Nick) & Curt on Thursday, Oct. 12,ages 2017. & styles.

LESSONS for all Call Diane at 641-9887.

TYMIAK at ’S MONUMENTS

Or fax us at 786-1898 Or email classifieds@yorktonthisweek.com

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In Loving Memory of

$7.79 per agate line

OPEN: Monday to Friday 8 a.m. to 5 p.m.

USE MARKETPLACE CLASSIFIEDS ALL ADS MUST BE PAID IN ADVANCE 306-782-2465 USE THIS CONVENIENT ORDER FORM TO PLACE YOUR AD USE THIS CONVENIENT ORDER FORM TO PLACE YOUR AD

383856_R0011486620_YTW_B_J44_V1 1.50432” x 2.8571” 3 Nov 2017

MAIL TO: CLASSIFIED ADS, YORKTON THIS WEEK, CLASSIFIED ADS, YORKTON THISS3N WEEK, MAIL TO: P.O. BOX 1300, YORKTON, SASK. 2X3 P.O. BOX 1300, YORKTON, SASK. S3N 2X3 or or classifieds@yorktonthisweek.com classifieds@yorktonthisweek.com

CLASS NO. acey_383856_1x40.L10_R0011486620.indd 2017-11-07 9:18 AM 1 CLASS NO.

3 1 2 1 2 3 7 8 6 6 7 8 11 12 13 11 12 13 16 17 18 1 6 1 7 1 8 ❑ 1st line centered and bold ❑ Bold

4 4 9 9 14 14 19 1 9 ❑ Center

5 5 10 10 15 15 20 2 0 ❑ Underline

❑ 1st line centeredPLEASE and boldCHECK ❑ BoldOPTION ❑ Center ❑ Underline Please insert my ad for.........

PLEASE weeks.

CHECKPayment OPTIONenclosed...................

Please insert my ad for......... weeks. Payment enclosed...................

Name . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Phone .......................

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Address . . . . . . . . . . . . . . . . . . . . . . . . . . .City/Town ........................

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Mastercard ❑ Postal Code . . . . . . . . . . . . .

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★ Name, address and phone number must accompany any advertisement placedand in the Classifieds. reserves any the ★ Name, address phone number Publisher must accompany right to withholdplaced ad fromin publication if information notreserves complete.the advertisement the Classifieds.

Publisher

ADVERTISING IS AN INVESTMENT NOT•AN ROOFING SIDINGEXPENSE • SOFFIT & FASCIA

WINDOWS To & DOORS • 5in INCH advertise thisEAVESTROUGHING spot

contact the Sales Team at Donnie McDill

Total Quality Installation 204.281.2425 306.641.5021 Email:sales@yorktonthisweek.com high_angle_roofing@hotmail.com

Call306-782-2465 for a FREE ESTIMATE

A19

1120 Announcements 1130Coming Coming Events Events BirthsMarketplace_earlug_1x25.nil.indd/prod3/dm FALL /f/c/proof SUPPER;mark LOCATION: 14px24.5ag/earlug/mp-tfc Advertisements and statements WINTER TRADESHOW. November OKEMAYSIM - Bornare to Terri contained herein the Lynn sole Rienks & Shane Stanley Grant responsibility of the persons or Okemaysim of Broadview, SK, a entities that post the advertisedaughter, Zola Elizabeth Rae ment, and the Saskatchewan Okemaysim, on Monday, Oct. 23, Weekly Newspaper Association 2017. and membership do not make any warranty as to the accuracy, completeness, truthfulness Card of Thanks or reliability of such advertisements. For greater information advertisThe family of the lateonKevin Lutz ing consult the wishconditions, to express please our sincere appreAssociation’ s Blanket Advertising ciation for the overwhelming love Conditions website www. and supportonofourour family,atfriends swna.com. and neighbours. A heartfelt thank you to all who attended Kevin’s PROVINCE-WIDE CLASSIFIEDS. prayers and550,000 funeral,readers sent condoReach over weeklences, floral tributes, ly. Call cards, this newspaper NOWfood or and prayers.

Thank you to every306-649.1405 for details. one also for their donations in Kevin’s memory to the Canadian 1130Association Coming Events Diabetes and the St. Paul’s Lutheran Church Memorial Fund. A special thank you to doctors and staff at Y.R.H.C. for their wonderful care and compassion!

Thank you also to Rev. Heike Toeller for the beautiful prayer and funeral service that truly honoured Kevin’s memory and to Karin Roulston and Cheryle Zorn (Kevin’s cousin) for the lovely music.

To Bailey’s Funeral Home for their guidance and support which was much appreciated! We are forever grateful for the kindness you have extended to our family during this difficult time!

-May God Bless You Bawdenand & Family EveryBetsy Thurs.

Chris, Megan & Greg Lutz.

YORKTON FARMER’S MARKET Buy Locally Eat Fresh

Parkland Mall

BURGIS BEACH HALL, DATE: 19: Jingle Bell Boutique SUNDAY, SEPTEMBER 30, 2012. hosted

by Kinette Yorkton.

Two sittings - 4:00Club andof5:30 p.m.

11am-4pm at SIGN Building Walk-ins Welcome. ADVANCE (345 Broadway St. W.) lower level.

TICKETS AVAILABLE AT Portion of proceeds to Salvation CANORA PHARMACY, CANORA Army. Great holiday shopping AND ALEXANDER’S MEN’S - homemade items, baking, WEAR IN YORKTON or call Linda independent distributors, & at 563-4885 or Dodie at 563-4174. more!

ADULTS $12.00, 4-12 YEARS $6.00, UNDER 4 FREE (Children’s tickets available at the Lots & Acreages forDoor).

Sale All proceeds will go to replacing the playground equipment that was destroyed in the 2010 flood.

1140 Companions LOOKING FOR a female companion between 55 and 65. I enjoy dancing, dining, cooking, and shopping. Please respond to Box E, c/o Yorkton This Week, Box 1300 - 20 Third Ave., Yorkton, SK, IN YORKTON, SK. S3N 2X3

LOT FOR SALE

Fully serviced, 42.2x47.9 meters, 1150 Personals located just West ofH Deer Park LOCAL OOKUPS Golf Course. Power, gas, phone, BROWSE4FREE 1-888-628-6790 orwater #7878 Mobileincluded.

HOT LOCAL & Sewer High CHAT 1-877-290-0553 Mobile property, spruce trees, near #5015 Find Your Favourite CALL Highway #52.

NOW 1-866-732-0070 1-888-5440199 18+

$

98,000

PROBLEM WITH Birth Certificates? Maybe late issued.

Maybe I could help correct the MAY CONSIDER EQUIPMENT record at Vital Statistics. Call John OR LAND TRADES. @ 306-563-6883.

Call 306-641-5559 Sat. 9 a.m. - 5 p.m.

REMOVE YOUR CRIMINAL Yorkton, SK. RECORD 100,000+ have used our The family of the late Norman FRESH VEGETABLES, services since 1989. BBB A+ ratYasinskyPLANTS, wish to CRAFTS, express our sining. US waiver allows you to travel cere appreciation for loveROLLS, and supBAKING, CABBAGE for Sale to the US,Land or apply for a Record port of PEROGIES family, friends, and neigh& MEAT Suspension (Pardon) - profesbours. Thank you to those who PrairieSky Royalty Ltd. a publicsional & affordable Callis 1-8-NOW Forhis bookings attended funeral, phone cards, floral ly-traded in Calgarywww. that PARDONcompany (1-866-972-7366) Lorraine at 782-7374 tributes, food,Sully prayers and phone acquires oil & gas fee title and royRemoveYourRecord.com calls. Thank you to Fr. Ray Lukie alty interests at fair market value. for his beautiful service. To Fr. To receive a cash offer, call 587Kushko.

Fr. Ray and Fr. Bohdan 1170 - Public Notices 1170 -orPublic 293-4055 visit Notices www.prairiefor their many visits to hospital or sky.com/Selling-Your-Royalties. care home and to al those who came to visit Norman. He truly apMobile/Manufactured Homes for Sale preciated all those visits. Thanks to Bailey’s Funeral Home for guidPublic is hereby given Council2017 of the R.M. of Orkney MANUFACTURED ance and notice support.

Thank you to that all theNEW No. 244, intends to adopt Bylaw Z2/12 under The Planning and HOMES starting under $90,000 who donated to the Heart & Stroke Act, 2007 to amend Bylaw No. A1 Z2/94, known as the delivered!

Homes Regina/Sasor Development to St. Mary’s Church or Building katoon - WWW.A1-HOMES.CA Yorkton Planning District Zoning Bylaw. fund.

Canada’s largest in-stock home -May God Bless You All. Intent selection, quick delivery, liquidaEleanor & Family.

The proposed bylaw Z2/12 will: tion pricing, custom factory orders!

A) Rezone proposed twelve (3.5 acre) parcels on the NW 24-25-4Text/call 306-700-2825.

NOTICE

Coming Events 2, from A-Agricultural to C1 - Highway Commercial and Light Industrial.

ST. MARY’S UCWLC Christmas Affected Land November 26, Bake Sale. Sunday, 2017.

The1:00pm. affectedTraditional land to be Ukrainian rezoned is legally described as NW 24-25-4-2 Perogies, Cabbage 3.5 Rolls, twelve proposed acre Borscht, parcels shown within the bold dashed outline Kolachi, Christmas Baking on the following map. and More. St. Mary’s Cultural Proposed Avenue. parcels on the NW 24-25-4-2 Centre. 240 Wellington Yorkton, SK. Free Admission. Raffle Baskets. Dessert and Coffee/Tea. $3.00.

Financial Services

Hello Sheila Tremblay

Mortgage Advisor Phone 888-318-7816 Purchases, Renewals, Debt Consolidations, Rentals and Vacation Properties

Financial Services F R E E C O N S U L T

sheiladt@telus.net Fax 866-389-5817 www.sheilamortgage.com Rates, terms and applications found online

Reason The reasons for the amendments are: 1) To accommodate subdivisions of the quarter section for proposed twelve (3.5 acre) parcels for the intended use of highway Tenders Tenderscommercial and light industrial.

Public Inspection Any person may inspect Bylaw Z2/12 at the municipal ofÀce in Yorkton, Saskatchewan during regular ofÀce hours between 8:00 a.m. and 4:00 p.m. Monday through Friday. Copies are available at cost.

TENDER

Yorkton Co-op @ Ebenezer has for TENDER:

Written Submissions Any person(s) may make a written submission to council regarding proposed Bylaw Z2/12. Submissions will be accepted either by mail or at the public hearing. Mailed submissions should be forwarded to: Rural Municipality of Orkney No. 244 26 - 5th Ave. N., Yorkton, SK S3N 0Y8.

2002 Ford F250 Super Duty, Reg Cab, automatic, Public Hearing 348,989 As is.at 10:30 a.m., Council will hold a public hearingkm. on October 11, 2012 at the R.M. OfÀce at 26 - 5th Avenue North, Yorkton Saskatchewan, MailorTenders ortoemail to hear any person group that wants commentby on the proposed Bylaw Z2/12. Council will also consider written comments received November 22, 2017 to: at the hearing, or delivered to the undersigned at the municipal ofÀce before Box the hearing.

118, Ebenezer, SK S0A 0T0 Issued ator the gjeffrey@yorktoncoop.com R.M. of Orkney No. 244 this 21st day of September, 2012.

Donna Westerhaug, Administrator

At Your Service BUSINESS & SERVICE DIRECTORY Business Services

Services for Hire

VHS & CAMCORDER Tapes plus 8mm & Super 8 home movies and slides converted to DVD. Call Dale at Yorkton Video 306-783-9648.

FALL CLEANING. AJ CLEANING SERVICE. Will clean your house, wall washing, painting and more.

GORD THE HANDYMAN FALL CLEAN-UP SERVICES. Yard work, eavestroughs, rototilling, tree trimming, painting, inside repair work, snow removal and more. Call 306795-3144.

Carpentry K&K CONSTRUCTION & Carpentry: Renovating, Roofing, Siding, Fences, Garages, etc. Call Thomas Kowalchuk at 306-621-5663 or 306-786-1887 (business).

Handyperson WHATEVER NEEDS DONE. Carpentry, plumbing, painting, yard work, garbage hauled away.

Phone 306-621-7538, leave message.

Renos & Home Improvement FOR ALL your Interior, Exterior work. Decks, fences, siding, windows/doors and builds. Bath and kitchen remodeling/tiling. Experienced and licensed. Call Mike at 306-621-7526.

SEW AND SEW’S PLACE Zipper replacement, Hemming, Drapery and Alterations. By Appointment Tuesday - Friday, 9am6pm. 33 Caldwell Dr. Yorkton.

Phone 306-783-1205.

Email: sewandsewsplace@sasktel.net.

Services for Hire Health Services

NOWBLE AVAILA

Ice Skates

Sharpening

ARP es ic R U SH g Ser v

ton enin Sharp st Ave. N, York 12B-Fir

GET UP TO $50,000 from the Government of Canada. Do you or someone you know Have any of these Conditions? ADHD, Anxiety, Arthritis, Asthma, Cancer, COPD, Depression, Diabetes, Difficulty Walking, Fibromyalgia, Irritable Bowels, Overweight, Trouble Dressing...and Hundreds more.\~ ALL Ages & Medical Conditions Qualify. CALL SASKATCHEWAN BENEFITS 1-(800)-211-3550.

306-621-0657

Apartments/Condos for Rent

Apartments/Condos for Rent

ALLANBROOKE APARTMENTS

AVAILABLE IMMEDIATELY energy efficient 2 bedroom condos close to downtown. Bath & a half, deep soaker tub, walk-in closet, 9 ft. ceilings, oak trim, up graded ceramic tile flooring, private balconies for BBQ, lots of storage plus heated attached garage. Appliances include fridge, stove, dishwasher, washer, dryer and water softener. Non smoking, no pets.

References required. Call 403994-0279 for further information or for viewing.

• Large 1 & 2 bedroom.

• Soft water, heat, and parking included • Fridge & stove • In suite laundry • A/C, deck & patio door • Secure, quiet FOR VIEWING CALL

Janet 306-620-6838 ON BUS ROUTE

PRinvestments_1x27.nil_ R001339744.indd Available Immediately 1x27L prod2/KJ (class 4040) for Rent!

•wed-mp-tfc

2 BEDROOM SUITE IN 4-PLEX BUILDING For Inquiries, please call

306-782-8803 Daytime

COLUMBIA WEST &

BTMak_1x17.a29_R0060983207.

PREMIER EAST APTS. indd Bradbrooke Dr. prod3/dm YTW MP mar1/17 dec29/17 classified proof tracey Bachelor, 1, 2 & 3 Bedroom email: admintafoods@sasktel.net

306-620-5671

Suites - Fridge, stove, parking, heat & water included - Security doors, close to bus stop - No pets - Balconies on 2 & 3 bedroom suites

BEAUTIFUL 3 bedroom townhouse; 1200 sq.ft. close to school & hospital, central air conditioning, high efficiency furnace. References & lease required. Pictures can be viewed on Kijiji under Houses For Rent Yorkton. Call George at 306-537-3228 or Joyce 306-7822226.

BUCHANAN HOUSING. Rental units available. Includes fridge, stove, washer, dryer, heat, water, snow removal & grass cutting.

Phone 306-592-2109.

This Week Marketplace | November 10, 2017

A15

Houses For Rent

Suites For Rent

BEAUTIFUL 3 bedroom townhouse; 1200 sq.ft. close to school & hospital, central air conditioning, high efficiency furnace. References & lease required. Pictures can be viewed on Kijiji under Houses For Rent Yorkton. Call George at 306-537-3228 or Joyce 306-7822226.

SPRINGSIDE HOUSING Authority is currently accepting applications for 1 & 2 bedroom Senior Suites at the Heritage Place. Fridge and stove included. Central laundry with two washers and dryers. Well kept, ready for rent. Rent is based on income. For more information and applications please call Morlie at 306-792-2222 or 306-621-7815.

FOR RENT, RENT TO OWN or FOR SALE. Storey and a half 3 bedroom, 2 bath and garage and office. Phone 306-783-7755.

FOR RENT: Two bedroom lakefront home at York Lake. Approximately 800 sq. ft. Includes: stove, fridge, washer, dryer, dishwasher, security monitoring, plus HD Bell ExpressVu TV services. No pets.

References required. $1,100/month.

Available immediately. Call 306-7866262.

HOUSE FOR RENT: Taking applications for 3 bedroom home with single detached garage. Close to school. N. area of Yorkton. Main floor recently renovated. 5 appliances, no pets, no smoking. Damage deposit and references required. $1,150 plus utilities.

Available Immediately. Call 306641-9061.

SPRINGSIDE HOUSING Authority is currently accepting applications for a 3 bedroom home. Fridge and stove included. Well kept, clean and quiet neighborhood. Rent is based on income. For more information and applications please call Morlie at 306-792-2222.

Rooms DO YOU need a room in Yorkton for a day, a week or longer? For more information call 306-6209920.

Shared Accommodation FULLY FURNISHED shared accommodations available, non smoker, ok with pet, for working person, senior or mature student.

Phone 306-783-7629 for more information.

Suites For Rent ARE YOU between 18 and 30?

Are you in school or training? Are you making minimum wage?

Shared accommodation with four other people available immediately at $500/month including utilities & wi-fi. Contact Anthony at 306-6207227.

BRIGHT, ONE bedroom, upper level suite, suitable for a professional, quiet, working person.

F/S/W/D, own private entry and private parking spot with electricity. Available Dec. 1. $650./mo rent plus same DD. N/S, N/P. References required. Phone 306-7821204 or 306-621-1748.

Appliances FOR SALE: Whirlpool Fridge & Stove in excellent condition.

Phone 306-783-8057.

Wanted WANTED: To buy old paper money from 1900-1970. Contact 306783-3230 if there is no answer leave a message.

Furniture FOR SALE: Leather Beige Chesterfield & chair. $400 or best offer.

Phone 306-783-0672.

FURNITURE FOR SALE: Entertainment unit $50, Bedroom suite $50. Phone 306-782-7402.

Wanted to Buy 12FT. ALUMINUM Boat in good condition. Also, 7 1/2 hp. Eska outboard. Phone 306-645-4320.

For Sale - Misc

STATEMENT OF OWNERSHIP

Published weekly by Boundary Publishers Ltd., a subsidiary of Glacier Ventures International Corp.

The Glacier group of companies collects personal information from our customers in the normal course of business transactions. We use that information to provide you with our products and services you request.

On occasion we may contact you for purposes of research, surveys and other such matters. To provide you with better service we may share your personal information with our sister companies and also outside, selected third parties who perform work for us as suppliers, agents, service providers and information gatherers. Our subscription list may be provided to other organizations who have products and services that may be of interest to you. If you do not wish to participate in such matters, please contact us at the following address: Yorkton This Week, 20 Third Avenue North, Yorkton, S3N 2X3. For a complete statement of our privacy policy, please go to our website at: www.yorktonthisweek.com or stop by our office and pick up a copy.

Yorkton This Week is owned and operated by The Prairie Newspaper Group LP, a division of GVIC Communications Corp.

NOW ACCEPTING Applications for fully furnished basement suite in private home. Close to hospital.

NS, NP, $800/month. $400 damage deposit. Phone 306-783-2427.

16 Drawer dresser w/mirror, 1- 4 BoundaryYTW_1x64.nil_R002338402.indd drawer dresser, 1 end table, 1 cofprepress2/KJ 1x64L fee table, 1 TV cabinet w/2 drawclass 20” displayTV,wed/mp-tfc ers, arm chair, stereo/radio/cassette.

Phone 306-7823125.

Land for Sale

Land for Sale

CARS 2016 C CHEV SONIC LT, 5 Door Night Fall Gray Metallic, Metalli 1.4L 4 cyl, 24,218 kms

2016 GMC TERRAIN SLE 4L 4 AWD, Jet Black, 2.4L cyl, 33,011 kms

2016 CHEV SONIC LT, 5 Door Night Fall Gray 2016 CHEV TRAX LT AWD, Metallic, Cyber Gray Metallic, 1.4L 1.4L 4 cyl, 24,218 kms

4 cyl TURBO, 31,690 kms 2016 CHEV IMPALA LT, 2016 CHEV IMPALA LT, 2016 BUICK ENCLAVE Summit White, 3.6L V6, Summ Summit White, 3.6LDV6, IESEL! LEATHER AWD, White 27,90 90 kms 27,900 27,900 kms Frost, 3.6L V6, 25,500 kms 2016 6 GMC TERRAIN SLE 2016 GMC TERRAIN SLE AWD D Jet Black, 2.4L 4 cyl, 2016 CHEV SONIC LT, AWD, Jet Black, 2.4L 4 2016 AWD, G C SIER 5 Door Night Fall Gray 33,0 33,011 kms cyl,M 33,011 kms RA Metallic, 2500HD 201 2016 CHEV TRAX LT AWD, Gorgeous,2016 CHEV TRAX LT AWD, D, 1.4L 4 cyl, 24,218 kms only 20 ,000 . 6.6L Cyb Cyber Gray Metallic, 1.4L DuramaxCyber Gray km Metallic, 1.4L die se l ha 2016 CHEV IMPALA LT, s mo than 4 ccyl TURBO, 31,690 kms eenough 4 cyl TURBO,re31,690 kmss Summit White, 3.6L V6, power & torque. Stk# K350 9 20 2016 BUICK ENCLAVE $ 2016 BUICK ENCLAVE 27,900 kms LE LEATHER AWD, White LEATHER AWD, White Fr Frost, 3.6L V6, 25,500 kms 2016 GMC TERRAIN SLE Frost, 3.6L V6, 25,500 kms ms AWD, Jet Black, 2.4L 4 2 2016 CHEV SONIC 3 LT,06-730 cyl, -9 33,011 595kms 2016 GMC TERRAIN SLE LE • 3 0 5 Door Night Fall Gray 6 -7 82-2268 mhalyk@keyc 2016 CHEV hev.TRAX M Metallic, comLT AWD, AWD, Jet Black, 2.4LL 4 BroadwCyber Metallic, 1.4L 1 1.4L 4 cyl, 24,218 kms ay E.Gray , Yorkton, SK cyl, 33,011 kms 31,690 kms 2016 CHEV DLT, L# 9048cyl99TURBO, V TRAX LT AWD, 2016 CHE CHEV IMPALA 8 Cyberr Gray Metallic, 1.4L 2016 B BUICK ENCLAVE Summit White, 3.6L V6, 27,900 kms LEATHER AWD, White 4 cyl TURBO, 31,690 kms

69,000 L HALYK

CALL MICH EA

KeyChev_2x42.L10_R0011367189.indd For Sale - Misc Collectibles & Classic Cars 2x42L (4c) (Class) Photo_wr •MP Nov 10, 2017 Advertisements and statements BODY FROM 1982 Z-28 Camaro Proof email contained herein are the sole responsibility of the persons or entities that post the advertisement, and the Saskatchewan Weekly Newspaper Association and membership do not make any warranty as to the accuracy, completeness, truthfulness or reliability of such advertisements. For greater information on advertising conditions, please consult the Associations Blanket Advertising Conditions on our website at www.swna.com.

BLACK LEATHER Recliner, like new asking $250; 2 area rugs 4ftx5ft, $35 each. One is leopard print, the other is a checkered print w/black background. Call 306-7833176.

BRAND NEW crocheted baby blankets, $25. each, crocheted head bands, ponytail/caps, slouch caps, $10. each, uniform tops, $4. each, skill saw. Call 306-783-9074 or 306-896-2997.

CLOTHING NEW. Ford Logo/Animal Print Winter Jackets XXL $125; Jeans 38” x 30” $10, also other items. (Can email pictures).

Call 306-744-2766 or 306-6754924.

FINISHING CARPENTER tools, table saws, radial arm saws, planers, routers, jointers, clamps, various accessories, various prices. 306563-5074 evenings.

FLORAL SOFA and matching chair in good condition $50; 29 inch TV with TV cabinet shelf $50.

306-783-3573.

FOR SALE: 8” Ion Ice Auger with reverse and accessories. 306-6217807.

MOBILITY SCOOTER, excellent condition, originally $3,100. Asking for $1,500. For more information call Dianna at 306-547-8395 between the hours of 10am and 1pm.

PROVINCE-WIDE CLASSIFIEDS. Reach over 550,000 readers weekly. Call Yorkton This Week NOW or 306-782-2465 for details.

SINGER SEWING Machine in cabinet w/sewing basket & chair, Horizon treadmill, electronic crib board, tub shower enclosure, Brother laser printer. Phone 306621-9742.

TRUCK TOOL Box, antique gas iron and hand drill, keyed door sets, rain barrel, 42” TV stand, 65 bricks. Phone 306-783-6879.

Duplexes for Rent

Auto Miscellaneous

FURNISHED OR UNFURNISHED 2 BEDROOM duplex for rent in Yorkton. No smoking, no pets.

One car garage. Upgrades in 2017. Renter pays all utilities. References and damage deposit required.

Contact: 1-306-865-3223 or 1-306-865-7955.

4 TIRES For Sale from a 2012 Grand Caravan.

YOKOHAMA AVID 533 tires 225/65R16 1005 on 4 steel rims and hub caps.

Phone Wayne 306-783-7311 or 306-621-2787 $1,200. OBO. Wrecking over 250 units... cars and trucks. Lots of trucks...

Dodge... GMC... Ford...Imports...

1/2 ton to 3 tons... We ship anywhere... Call or text 306-821-0260.

Lloydminster.

Houses For Rent

2ColumbiaWest_1x23.nil_ BEDROOM Apartment for Rent in Melville. Fridge, stove, parking, R002339007 prod2_kristin 1x23L laundry facilities supplied. Damage •wed •mp tfc (class 4040)306-728deposit required.

Phone proof sandy 2294.

2 BEDROOM house, 4 appliances, No Pets, Non-smokers. References required.

Available Immediately. Call 306-782-0150.

2 BEDROOM Suite Available. $775/month.

Heat & water included. Phone 306-620-5671 for viewing.

2 BEDROOM House for Rent.

Also, one bedroom basement suite.

Available Nov. 1. Phone 36-7835327.

Farms for Sale

Farms for Sale

Acres of Expertise.

Wade Berlinic (306) 641-4667 Wade.Berlinic@HammondRealty.ca HammondRealty.ca

Frost, 3.6L V6, 25,500 kms

ATVs / Dirt Bikes 2014 POLARIS ACE; like new condition, WARN winch and loaded with options, comes with trailer. $7,500 OBO. 306-890-0728. Yorkton.

Cars 1990 PLYMOUTH COLT. 2-door hatchback, rebuilt 1.5 litre injector, gas, 5 spd. standard, comes with parts car, perfect for the right young man. Body needs work. $800 OBO. Phone 306-641-4987.

2002 OLDSMOBILE ALERO. Reconditioned, low mileage, 155,000kms, new tires, power seats, windows, locks, a/c, command start. $3,500. Phone 306563-5400.

2003 CHEVY IMPALA, approx.

150,000kms, fully loaded, sunroof, spoiler on back. Asking $5,000 OBO. Phone 306-786-7432 or 306-621-6627.

2009 CHRYSLER 300 LTD. Recent Manitoba safety, 71, 691kms, very good condition. Phone Mervin or Roberta Cords 204-937-8702.

with t-roof, no drive train, colour change from brown to blue. For more info and pictures go to Regina Kijiji. Phone 306-641-4987.

Parts & Accessories

LH RECYCLED

LTD.

THE PARTS YOU NEED The Price and service you want

• Computerized Parts Interchange • Computerized Inventory • Parts Locating Service For Those Hard To Find Parts • An Exceptional Line Of New Aftermarket Body Parts Monday to Friday 8:00 am - 5:30 pm, Closed Sat. & Sun. 15 YORK ROAD WEST, YORKTON

306-782-4395 OR 1-800-657-4395 Fax 306-786-5414 LHRecycled_1x47.nil_ GREAT PRICES on prod2/kj new, used R001341986.indd and remanufactured engines, spec for sandy parts and accessories for diesel

pickups. Large inventory, engines can be shipped or installed. Give us a call or check us out at www.thickettenginerebuilding.ca.

Thickett Engine Rebuilding. Ph. 204-532-2187 Russell, MB.

Trucks & Vans 2005 DODGE RAM 1500 Quad Cab, 4x4, V8 auto, brand new 8 ply tires, 105,000kms, excellent condition. Phone 306-621-7491 or 306-783-1880.

2009 CHEVY SILVERADO, ext. cab, 5.3L, auto, 4WD, matching ARE topper, loaded, 70,300kms, never winter driven, no smoking, no pets. $22,000 OBO. Phone 306-542-2368.

FOR SALE: 2003 S-10 Sonoma, ext. cab, dark red, V6, 4.3L. $2,500. Sask. truck. Phone 204821-0662 or 306-620-5970.

RVs/Campers/Trailers

2013 JAY FLIGHT travel trailer.

24ft. Phone 306-783-2336.

Farm Implements

2001 WESTWARD 9350 swather with a 2004 MacDon 963 - 36’ header. Split reel. $35,000. Call 306-783-8873.

2010 - 9220 Massey Swather, 400hrs. with 2011 new header (30’ Foot) with 8’ swath roller - $65,000 OBO; 2001 - Cat Lexion combine approx. 1642 sep. hrs. $36,000 work order sell for $69,000 OBO; Phone 306-338-2744.

GOOD’S USED TRACTOR PARTS (204) 564-2528 or 1-877-564-8734 Roblin, MB

WANTED: IH Tractors, running or in need of repair. Looking for 66 series and older. Also, looking for a D19 or D21 Allis Chalmers.

Phone 306-621-1556.

Feed & Seed NORTH EAST PRAIRIE GRAIN INC. Currently Buying: Feed Barley, Wheat, Soybeans & Faba Beans. OFFERING: Competitive Prices, On Farm Pickup & Prompt Payment! CALL: 1-306-873-3551, WEBSITE: neprairiegrain.com.

Hay/Bales For Sale 350 HAY BALES For Sale. Norquay area. Phone 306-594-2609.

A16

November 10, 2017 | This Week Marketplace Livestock

Livestock

General Employment

General Employment

in the Garry Pasture (near Yorkton, SK) until Dec. 1, 2017.

Contact Chair - Craig Pihach 306-876-4715 or office 306-647-2450; email: rm245@yourlink.ca; or Garry Pasture Inc., Box 10, Jedburgh, SK S0A 1R0 Career Opportunities

C. JONES MEDICAL TRANSCRIPTION! InTRUCKING demand career! Employers have RM_of_Garry_2x35.L10_R0011489225.indd/ work-at-home positions available.

SERVICE INC. prod3dm/cl/MP nov 10/17 Get online training you need from an employer-trusted program. Visproof bill Email: rm245@yourlink.ca Yorkton, Sask. it: CareerStep.ca/MT or 1-855768-3362 to start training for your Available for long and work at-home career today! short distance livestock hauling.

ROADEX SERVICES requires Reasonable rates.

O/O 1 tons for our RV division to Your choice haul RV’s throughout North America and 3 ton & semi O/O and com• 53’ tridem trailer pany drivers to haul RV’s & gener• 53’ quad trailer. al freight. Border crossing required

Phone 306-782-2830 or cell 306-621-9508

R001339243-jones_trucking.nil.

Career •1x34L Training indd •class7010 mp-eow-tfc sept14,28/12 •prod3/dm •sandy

• 30 Years Driver Training Experience • One to One Professional Instruction • Day, 1 Week & 2 Week Courses • Air Brakes Ph.

with valid passport & clean criminal record.

1-800-867-6233; www.roadexservices.com.

Skilled Help

Seniors, Parents, Children!

Earn some extra cash (possibly of up to $400/month depending on route size), get exercise and work only a few hours a week too!

Be a Yorkton This Week Carrier!

• No early mornings • No collecting • We pay by direct deposit on the last Friday of every month • Weight bonuses • Sales bonuses • Any age welcome • Only 2 days or less per week

SUNDAY, NOV. 19

Theodore School at 10 a.m.

Featuring: 874 sq.ft. house, car, truck, 2 scooters, camper, household, shop, antiques & 7 guns. Also consignor 1930's truck shedded, household, etc.

Watch for pictures. www.ukrainetzauction.com.

Sale Conducted by

Karla’s Auction Auctioneer: Karla Gervais Phone: 306-782-0787; Cell: 306-621-8051

PL#310056

*In conjunction with Ukrainetz Auction

General Employment

General Employment

The Rural Municipality of Orkney No. 244

If you would like a route, please e-mail us at:

circulation@yorktonthisweek.com or telephone circulation at:

306-782-2465

YTW-Carriers_2x67.d29_R001814493.indd prod2/kj July 2/14 - Jan. 30/15 f/c jim (class)

TAKING APPLICATIONS for a reliable snow plow truck operator for part-time employment. Resume and references required. Phone 306-641-6417.

Expression of Interest for Seasonal Patrol Operator The R.M. of Orkney No. 244 is expressing an interest for a Seasonal Patrol Operator. Depending on necessity, the position may commence in 2018. Duties would include the operation of a Motor Grader and any other duties as assigned. Applicants must hold a valid driver's licence and have experience operating a Motor Grader. Experience in basic mechanical, holding a valid Power Mobile Equipment Certificate, ability to work both independently and as part of a team would be an asset.

Only those qualified or no applicants may be contacted.

Forward resume stating experience, qualifications and certification(s) held by noon on November 30, 2017 to:

R.M. of Orkney No. 244 26 Fifth Avenue North, Yorkton, SK S3N OY8 Phone: (306) 782-2333 Fax: (306) 782-5177 Email: orkney@sasktel.net

Trucking & Transport HALLCON CREW Transport requires class 4 drivers in Melville and surrounding area. Good for retired ad semi-retired. Contact Pat 204-316-0205.

Auctions

AUCTION SALE FOR WALTER DOMSHY AND CONSIGNORS

Applications being accepted for

2018 CATTLE ALLOTMENTS

Auctions

Career Opportunities

Career Opportunities

Career Opportunities

Career Opportunities

WEST REGION CHILD & FAMILY SERVICES INC.

306-786-6600

invites applications for

Yorkton, SK

U_Drive_1x32.

Career Opportunities nil_R001341981.indd Journeyman 1 Picker Opprod3/dmClass class erators in oil/gas industry. Minimp-tfc sansy mum two years commercial driving

(1) CHILD & FAMILY SERVICES WORKER & (1) FAMILY ENHANCEMENT WORKER Waywayseecappo First Nation

experience. Competitive wages, benefits, possible rotation schedule and accommodations provided. accounting@valiantoilfield.ca.

WRCFS is a mandated First Nations child and family services Agency responsible to provide a full range of services, including statutory services, voluntary services and prevention services to the children and families of its nine First Nations, residing on and off reserve. The purpose of the programs of WRCFS is to sustain, support, and enhance family and community life.

Reporting to the Community Based Team Supervisor, the workers will be responsible to work as part of a team in delivering a full range of child and family services utilizing a community based model of service delivery, with emphasis on prevention and resource services as a frontline approach.

Career Opportunities

YORKTON WOMEN IN NEED INC. SHELWIN HOUSE

EXECUTIVE DIRECTOR POSITION Yorkton Women in Need Inc. (Shelwin House) is a community -based agency that coordinates and facilitates services for women and their children fleeing interpersonal violence.

This permanent full-time position (40 hours per week) is responsible to the Board of Directors for the management of finances, personnel, services, marketing and facilities. Anticipated start date for this full-time position in Yorkton, Saskatchewan is February 12th, 2018.

QUALIFICATIONS:

Education and or experience in administration/business/finance Education/experience working with QuickBooks Excellent computer skills Experience managing multiple tasks and deadlines Minimum 2 year Diploma in the Human Services field or a combination of education and experience.

Experience working co-operatively with community and government agencies Ability to work independently and co-operatively to achieve agency's goals Effective team building and supervisory skills Ability to develop and implement successful and innovative programs Excellent interpersonal skills, including strong written and verbal communication skills Ability to develop good working relationships Must be highly organized, accurate, efficient and results focused.

REQUIREMENTS:

Require a Criminal Record and Vulnerable Sector Check Provide a driver's abstract Provide three references (01-employment, 01-character, 01-personal) All applications must be received by Nov. 30th , 2017 Email applications in Microsoft Word to shelwinhouseedp@gmail.com Only those selected for an interview will be contacted.

DUTIES INCLUDE: • Provision of a full range of statutory child welfare services • Provision of individual and family counseling • Establishment of good working relationships with other community services and resources • Facilitating treatment and support groups at the community level QUALIFICATIONS: • BSW with at least two years related experience preferably in First Nations Child & Family Services. An equivalent combination of training and experience will be considered.

• Must have a commitment to First Nations Child & Family Services, community based planning, and service delivery.

• Knowledge of and appreciation for Ojibway culture and aspirations are essential.

• The ability to speak Ojibway will be considered a definite asset.

• Must have demonstrated ability to work as part of a team and within a multi-disciplinary approach.

• Must have computer training and/or knowledge of Microsoft Office The successful applicant must provide WRCFS with a current Criminal Record Check that includes a Vulnerable Sector Search, Child Abuse Registry Check, Prior contact check and Driver’s Abstract prior to the commencement of employment. Travel is required. A valid driver’s license and access to means of reliable transportation for work is a condition of employment. Must be willing to relocate to the West Region Tribal area.

SALARY: Commensurate with experience and training and according to Provincial pay scale.

Please submit resumes to:

Ina Tanner, BISW, MSW, RSW Community Based Team Supervisor West Region Child & Family Services, Inc. Box 280 ERICKSON, Manitoba R0J 0P0 Fax: (204) 636-6158

DEADLINE FOR APPLICATIONS IS: Monday, November 20, 2017 We thank all who apply, however, only those selected for an interview will be contacted.

This Week Marketplace | November 10, 2017

Coping with fewer hours of daylight Daylight saving time comes to an end each fall, at a time when the hours of available sunlight already are beginning to decline.

Some people are more accustomed to darkness than others. Norwegians, Swedes and people living in Alaska and the upper reaches of Canada near or above the Arctic Circle may go through a period when winters can be especially dark. Fairbanks, Alaska, gets just three hours and 42 minutes of sunlight on the winter solstice. Those in Barrow, Alaska, will endure a period of 67 days of darkness, according to Alaska.org. Residents of

Seattle, which is even further north than cities such as Fargo, North Dakota, or Portland, Maine, deal with more darkness than those living outside the city may know.

Although much of the rest of North America doesn’t experience such profound periods of darkness, when the darkness of fall and winter arrives, it can be difficult to maintain a positive outlook.

Borrowing some of the coping mechanisms relied on in northern latitudes can help many people to see the dark in a different light.

• Be aware of SAD.

Seasonal affective disorder, or SAD, is defined by the Mayo Clinic as a type of depression that’s related to changes in seasons, beginning and ending at about the same times each year.

Symptoms tend to start in the fall and continue into the winter, sapping energy and making a person feel moody. As with other types of depression, SAD can get worse and lead to severe problems if left untreated. Light treatment, talk therapy and medication can help people who are susceptible to SAD. • Make daylight hours count. Spend time outdoors while the sun is

Pros and cons of bed sharing Many couples sleep in the same bed as their partners, although there are plenty of couples who attest to the benefits of sleeping separately. When children are introduced into the family, sleeping arrangements may be revised once more. Some parents opt to have their child share their same bed space, while others feel children should be trained early to enjoy their own beds.

The following is a look at the pros and cons of bed sharing.

Pros Proponents of bed sharing say that it strengthens the emotional bond between parent and child.

Some studies suggest that the proximity to a parent may also help an infant’s immature nervous system learn to self-regulate during sleep and lessen anxiety.

Many mothers sleep with their children to facilitate feedings. It can make nighttime breastfeeding more convenient and also may help a mother’s milk production

increase with more frequent nighttime breastfeeding.

Bed sharing is the norm in many countries outside of North America.

Children in Asia sometimes co-sleep with their parents into adolescence.

Japan has one of the lowest infant mortality rates in the world.

When sleeping side-byside, a baby may synchronize breathing and heart rates with his or her parents. The familiar warmth of a parent also can naturally calm a baby.

For those who decide to share a bed, certain safety precautions can help remove risk.

• Sleep on a firm mattress with a minimal amount of bed linens.

• Tie up long hair and remove jewelry.

• Do not drink alcohol or take drugs before bed, as these can effect depth of slumber.

• Consider a co-sleeper crib, which attaches to the bed so the child is safer.

Cons There are many things

Did you know?

Men have a small amount of breast tissue, and that means they can be affected by breast cancer. According to the American Cancer Society, men’s breast tissue has ducts, but only few, if any, lobules. That’s because men do not have enough female hormones to promote the growth of breast cells. Breast cancer can be separated into several types based on what the cancer cells look like under the microscope.

They can be in-situ, meaning non-invasive or preinvasive.

They also may be invasive types that have spread to the ducts in the breast tissue. Breast cancer is about 100 times less common among men than among women. Only about 2,600 new cases of invasive breast cancer will be diagnosed in men this year.

But men who feel lumps or other anomalies in the

area around the nipple should consult their physicians.

to consider before sharing a bed with a baby, and safety is of the utmost concern when doing so.

The American Academy of Pediatrics advises that babies should sleep in the same room as their parents for the first six months, or up to a year, of life, but not in the same bed, as adults may unknowingly trap a baby in the linens or in the space between the bed and wall. Parents also may roll over onto the child if they are sharing a bed.

Some studies also suggest co-sleeping increases the risk of SIDS. Parents also must consider the potential for nighttime wakings before sharing their beds with children. Children who share a bed with their parents, whether infants or toddlers, may cause parents to spend extra time awake. This is especially true for light sleepers who can be awakened by the slightest sounds or movements.

Some parenting experts also say that sleeping with a child may result in reduced opportunities for self-soothing. Superattentive parents may pick up or feed the baby when it’s not necessary to do so.

Also, a child who requires nighttime parental comfort to sleep may then require it in the daytime to nap as well.

It’s been a year… …and we're still here!

North 40 Fabrics 1ST BIRTHDAY SALE

WED., NOV. 15 Extended Hours 10-8

50% 50%

15%

Christmas Cottons Quilters Flannel OFF All Stock

Hourly draws.

Many more in store promos.

In Store Demo’s by H.A. Kidd Rep

Official Cake Cutting @ 2 PM. 31 Betts Avenue, Yorkton, SK

Phone (306) 782-4700

bright in the sky. Make an effort to switch your schedule if work interferes with getting outdoors, even if all that can be managed is an outdoor walk at lunch.

Sit by a bright window and soak up rays whenever possible.

• Celebrate winter activities. Go skiing, snowboarding, outdoor ice skating, or snowshoeing. Look forward to winter for what can be done, rather than what can’t.

• Socialize more often.

Instead of holing up indoors alone, frequent the places that become indoor gathering spots for locals.

These can include coffee houses, breweries, restaurants, or even the local church. Plan more social occasions with friends and families so everyone can collectively shoo away the winter blues.

• Exercise more. Use

the darker hours as an excuse to exercise more, be it at the gym or outside. The Mayo Clinic says that exercise and other types of physical activity can relieve anxiety and depression, lifting an individual’s mood as a result.

• Light a fire. Set the kindling ablaze in a fire

A17

pit, fireplace or woodburning stove, or just light a handful of candles.

Flames can be soothing and less harsh on the eyes than artificial light.

Fall and winter darkness does not have to send a person into the doldrums if he or she embraces the right attitude.

Clearing the Way for

Christmas Super Stocking Stuffers and Gift Certificates

YORKTON SMALL ENGINE & REPAIR 386 - 7th Ave. N., Yorkton, SK • 306-783-0544

377658_Ariens_YTW_B_J44_V1

3.1783” x 2.5”

20 Oct 2017

ESSENTIAL OILS & ACCESSORIES Christmas In November Sale THURSDAY, NOVEMBER 16TH 5:30 P.M. - 9:00 P.M. Over 150 Essential Oil Skus to Choose From

BONUS SAVE 20% OFF STOREWIDE SALE

Door Prizes

Excludes wholesale items.

CHANCE TO WIN YOUR ENTIRE PURCHASE

ONE NIGHT ONLY BETWEEN 5:30 - 9:00 P.M.

320 Broadway St. W., Yorkton, Sask.

306-783-7633 STORE HOURS: Open Mon. to Sat., 9 a.m. to 5:30 p.m.

SEND US YOUR PHOTO...

Nutters_3x35.L10_R0011477449.indd •YTW Nov. 10/17 brian

We invite readers to submit local scenic and human interest photographs they have taken for publication in This Week Marketplace.

Photos may be colour or black and white, but must be clear and sharp to be considered.

Name and address must be on the back of each photo.

Please include a brief description and identify people and places.

Yorkton This Week Box 1300, Yorkton, Sask. S3N 2X3 or email editorial@yorktonthisweek.com

IF WE USE YOUR PHOTO YOU RECEIVE A GIFT CARD FROM...

$1000

Because local matters.

Your local Co-op is here for you.

We live where you live, work where you work and we are helping gwo the economy right here. We are your neighbors and we make sustainable investments in the communities we share. Doing business with your Co-op creates good jobs and economic activity close to home — just as it has been since your Co-op opened for business.

A18

November 10, 2017 | This Week Marketplace

CANFIND YOU FIND WHEREWHERE CAN YOU THEDEALS BEST DEALS THE BEST THE PARKLAND? IN THEINPARKLAND?

...In the ...In the

Conveniently located in over 100 communities in over 300 locations.

CHECK THIS LIST TO FIND ONE CLOSEST TO YOU!

Free!

ABERNETHY • P/U Box (P.O.) ARRAN • Arran Hotel ATWATER • P/U Box BALCARRES • Sunglow Esso BANGOR • Post Office Lobby BANKEND • Bankend Co-op BENITO • Benito Foods • Pharmasave • M&M’s Cafe • Family Hiway • Gateway Valley Inn BINSCARTH • Rob’s Place • Choy’s Esso BREDENBURY • Roundup Butcher Shop BROADVIEW • Kaycie’s Road House Restaurant • Co-op C Store BUCHANAN • Co-op Store • Burgis Beach Co-op • P/U Box (Canton Kitchen) CALDER • P/U Box (P.O.) CANORA • Dennis Tomboy • Gateway Service Kruger Tires • Mall Centre Pharm • Canora Pharmacy • Northstar Service • Gateway Co-op • P/U Box (Dennis’ Foods) • Gateway Co-op Food Store CHURCHBRIDGE • Wojo’s Gas Bar & Confectionary • P/U Box (Co-op) • Churchbridge Co-op COTE RESERVE • Cote Band Store COWESSESS • Cowessess Shopping Mall DUBUC • P/U Box (Co-op) DUFF • Duff Post Office EBENEZER

• Powell Chemicals ELFROS • Elfros Co-op ENDEAVOUR • Endeavour Store ESTERHAZY • Pharmasave #431 • Saparas Drugs • Kaposvar One Stop Esso • Tri-Star Foods • Corner West Convenience • Galaxy Restaurant • Your $ Store With More • Esterhazy Motor Hotel • B.K. Steak House FENWOOD • P/U Box (Norm’s) FOAM LAKE • Mohawk • P/U Box (Pharmacy) FORT QU’APPELLE • Robo Sales & Service • Country Squire • LBB Gas • A&W • Valley Bake & Coffee Shop • Kevin’s Marine • Robin’s Donuts FOSSTON • P/U Box (P.O.) GOOD SPIRIT • Good Spirit Market GOODEVE • P/U Box (P.O.) GORLITZ • P/U Box (P.O.) GRAYSON • Lucky $ Foods • P/U Box (Grayson Hardware) GRENFELL • Sooper B’s Esso • Grenfell Co-op • Allan’s Family Restaurant HAZEL DELL • P/U Box (Post Office) HENDON • Hendon Post Office HUBBARD • P/U (Post Office) HYAS • Seniors Centre • P/U Box (R.M. Office) INDIAN HEAD • Indian Head Esso • Big Way Foods • Arrowhead

Convenience • Indian Head Shell INGLIS • Inglis Hotel INSINGER • P/U Box (Post Office) INVERMAY • BR 1st Stop • The Wanderin Moose Gas & More • P/U (Talk of Town Cafe) ITUNA • DJ’s Chinese Food • Scully’s Ag Foods • Co-op Service • Kozy Kitchen • Pioneer Health Centre • Ituna Country Cafe • Ituna Hotel • PU Box • Anderson Family Meats KAMSACK • Silver Thread Coffee Shop • Kamsack Rexall • Bucks Dollar Store • P/U Box (Co-op C Store) • Co-op Grocery Store • Matt’s Furniture • Wong’s Restaurant • Chester’s Chicken • Kamsack PetroCanada KELLIHER • Emerald Cafe • Co-op Food Store KELVINGTON • Kelvington Pharmachoice • P/U Box by Health Food • V&S Service • Co-op Service KILLALY • P/U Box (P.O.) KIPLING • Roluf’s Esso • Bumper to Bumper • Co-op C Store KUROKI • P/U Box (P.O.) KYLEMORE • Fishing Lake Convenience LANGENBURG • L.C. Fuels • P/U Box (P.O.) • Langenburg Esso LEBRET • Calling Lakes Inn • Lebret Groceries

LEMBERG • P/U Box (Bus Stop) LEROSS • Junction House LESLIE • P/U Box (Post Office) LESTOCK • P/U Box (Lestock Co-op Comm Centre LINTLAW • Lintalaw Service • Rocky Acres Store MACNUTT • Shopping Centre MARGO • Western Agromotive MELVILLE • Treehouse Lifestyle Supplies • Mr. T.J.’s Foods • Double Best Pizza • Howard Johnson • Western Pizza • 3rd Avenue Market • Lay’s Petroleum • Drop Box (C.P.L.) MIKADO • P/U Box MOOSOMIN • Hwy #1 Fas Gas • Borderland Co-op • Country Squire Inn NEUDORF • Co-op Service • P/U Box (NeuFoods) NORQUAY • Norquay Drugs • Robinson Food Town • Johnson’s Grocery Market • Norquay Corner Gas • Norquay Co-op Service • P/U Box (P.O.) NUT MOUNTAIN • P/U Box OKLA • Country Pac Foods OTTHON • P/U Box PELLY • Johnson’s Grocery • P/U Box (Getty’s) PREECEVILLE • Chris’ Place • Paul’s Drugs • One’s Cafe • Midtown Service • P/U Box (Next to P.O.) QU’APPELLE • Who-oo Calls Gas Bar RAMA

• Rama Co-op Gas Bar • P/U Box (Co-op Hardware) RHEIN • P/U Box (P.O.) ROBLIN • Bargain Shop • Mitchell’s Drugs • Roblin & Dist. Hosp.

• Subway ROCANVILLE • Ken’s New Fortune Inn • Hiway #8 Gas Bar ROKEBY • Rokeby Post Office ROSE VALLEY • P/U Box Tri-Line Agencies • Wally’s Service RUSSELL • Russell Video • P/U Box (Suds Shoppe) • Co-op Gas Bar • A&W SALTCOATS • P/U Box (Simmons) • Esso Gas Station SHEHO • Sheho General Store • Sebulsky’s Laundromat • P/U Box (Sheho Post Office) SINTALUTA • Co-op Service SPRINGSIDE • P/U Box (Wink’s Fine Foods) • DB Box Springside Agencies • DB Seniors Centre • DB Springside Comm.

Centre SPY HILL • Spy HIll Grocery • Double D Bar & Grill ST. LAZARE • P/U Box by SuperBox STENEN • P/U Box (Post Office) STOCKHOLM • Stockholm Lucky Dollar • Stockholm Co-op • Last Chance Cafe STURGIS • Gateway Co-op • Sturgis Service • P/U Box (Library) SWAN RIVER • Timberland Inn

• Skyline Motel & Restaurant • Westwood Inn • Windsor Service • Co-op Service • Fas Gas • Extra Foods Gas Bar • Subway • Scales Drug Store TANTALLON • Tantallon Co-op THEODORE • Motor Hotel • P/U Box (J’s Variety) • Co-op Service TOGO • Silver Thread TUFFNELL • North Side #16 by Tower VEREGIN • P/U Box (Veregin Co-op) • Old School WADENA • XTR • Wadena Cafe • P/U Box (Library) • B&D Esso (Hwy #5 W.) • Wen’s Family Restaurant WALDRON • P/U Box WAPELLA • CD Fine Foods WAWOTA • C Store & Gas Bar • Wallin’s Bigway WELWYN • Franks WHITEWOOD • Can Am Travel Stop • Whitewood Inn • Co-op Home & Agro • Archie’s Diner WILLOWBROOK • P/U Box WINDTHORST • Windthorst Fine Foods WOLSELEY • Weird Willie’s • Wolseley Co-op WROXTON • Wroxton Post Office WYNYARD • Southshore Motors • Wynyard Hotel • Esso • Co-op C Store YORKTON • 7 Eleven West

• • • • • • • • • • • • •

Pharmasave 7 Eleven East Co-op C Store Yorke Inn Peavey Mart Bus Depot Loaf & Jug 2012 Superstore Superstore Gas Young’s Plant World Super C & Gas Fas Gas Plus Kahkewistahaw Petro Can • Foundation Gift Shop (Hospital) • Co-op Marketplace • Comfort Inn & Suites • Heartland Fuels (Zig’s) • Key Chev Cadillac Ltd. • Redwood Inn • Touch of Asia Buffet • Yorkton Toyota • The Great Canadian Oil Change • Countryside Motors • Tourism Yorkton • Yorkton Co-op Agro Centre • Ramada Inn • Heartland Livestock • Mac’s Convenience Store • Marks Work Wearhouse • Palliser Way C Store & Gas Bar • Yorkton Small Engine • Days Inn & Suites • Maple Farm • Haas • Yorkton This Week P/U Box • Parkland Mall • PK Bingo • Save-On Foods SEASONAL RESORTS • Asessippi Concession & L.E.T.’s Mini Golf • Parkland Resort (Burgis Beach) • Bird’s Point • West End Resort Store (Round Lake) • Whitesand Regional Park • Sunset Beach • Ricker’s Campground • Crystal Lake Golf Clubhouse • Gitko General Store

For more information call our Circulation Office at 306-782-2465

This Week Marketplace | November 10, 2017

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November 10, 2017 | This Week Marketplace

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