Marketplace - January 12, 2018

BUY OR SELL WITH DECEMBER’S TOP PRODUCER DECEMBER’S TOP SELLER

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MARKETPLACE WEEK

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January 12, 2018 | Volume 41 No. 22

22 Dec 2017

Vehicles For sale

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USED (and Non-current) SNOWMOBILE SALE

30+ SNOWMOBILES AT CLEARANCE PRICES $ SAVE 1000’s

HEARN’S WESTVIEW PHARMACY

306-783-4331

GOOD FALL SALES = a great selection of used sleds.

Plus we have amazing deals on remaining new, demo and non-current models!

See www.schraders.ca for a full listing and details.

Mon.-Fri. 9 a.m.-8 p.m.; Sat. 9 a.m.-5 p.m.

Sun. & Holidays Closed

Hwy. #9, Yorkton, SK • Phone 306-783-3333 • www.schradermotors.com STORE HOURS: Mon.-Fri. 8:30am - 5:30pm; Sat. 9:00am - 5:00pm

265 BRADBROOKE DRIVE (Across from the hospital)

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or visit us online at knightarcher.com

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$

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(T)

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Submitted Photo by Mabel Van Eaton, Stockholm SK.

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A group of Canada geese made a stop at Bird’s Point on Round Lake as winter was approaching and found their rest stop on their way south already had ice on it, making for a rather slippery and cold layover.

Visit our new Website at www.kellihermotors.com KelliherMotors_1x27.b12_R0011505491.indd 1x27L Pg1 (4c) •MP Jan 12, 2018 brian

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2016 HYUNDAI SANTA FE XL LUXURY AWD SX7-378AT 16,802 kms

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A2

January 12, 2018 | This Week Marketplace

DEAR DR. ROACH: I would like to know if you have ever heard of a person being allergic to psyllium fiber? My doctor suggested I take Metamucil for constipation, as opposed to stool softeners.

However, when I took it, my face and eyes began to itch, I began to wheeze and I coughed until I vomited

it up. My doctor stated he had never heard of anyone being allergic to it. As a side note, my husband has used Metamucil for years, and I have had a couple of episodes of wheezing and shortness of breath that could be attributed to inhaling some of the powder when he mixed it. — P.G. ANSWER: I haven’t seen any cases either, but it can happen, rarely — most often to people who have allergies to grasses or dust. It is possible that inhaling some of the powder started the allergy. I would be careful to stay away from the area where your husband is mixing his, as allergies sometimes

worsen over time.

Unfortunately, you will have to find another source for fiber. Good dietary sources include wheat bran, prunes and prune juice. If you need a supplement, you may try methylcellulose (such as Citrucel), wheat dextrin (like Benefiber), and calcium polycarbophil (Fibercon). Be sure to get enough fluid, and start with a low dose and then slowly increase.

The booklet on constipation explains this common disorder and its treatments. Readers can order a copy by writing: Dr. Roach — No. 504W, 628 Virginia Drive, Orlando, FL 32803.

Enclose a check or money

order (no cash) for $4.75 U.S./$5 Canada with the recipient’s printed name and address. Please allow four weeks for delivery.

DEAR DR. ROACH: My father is 86 years old and in generally good health.

He has been falling for no apparent reason for the past three years. He has had MRIs and X-rays, been to neurologists and ENTs — no one has an explanation. He has walkers and an electric wheelchair, but there are times when he has to stand and/or walk a little. My parents’ apartment looks like a war zone.

Almost all of the furniture has been broken, not to mention the cuts and bruises on my dad.

Is there anything you can think of that might cause this? — J.G.

There are two ways to find out. You either can have the vitamin D level checked by a doctor, and use vitamin D if it is low; or, you can try a daily dose of vitamin D for a month or so and see if it helps. Most authorities

recommend 400-800 IU daily. Personally, I have found that 1,000-2,000 IU often is needed. This dose is unlikely to do harm if taken for only a month trial, and may be necessary for those whose levels are deficient and have symptoms.

Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med. cornell.edu. To view and order health pamphlets, visit www.rbmamall. com, or write to Good Health, 628 Virginia Drive, Orlando, FL 32803.

Hayley will be going on the road this spring

in the Strong, Sweet and Southern Tour. She has

been building up her country/pop music career and is excited to get out and perform for her fans.

Says Hayley: “I couldn’t be more excited to get a chance to meet everyone and share music that has been deeply inspired by this wild last year of my life. I’m looking forward to meeting and personally thanking the fans who have followed my musical journey from the beginning, and those who have found me through ‘The Goldbergs.’” Go to hayleyorrantia.com to see if she’ll be performing near you.

Q: My mom heard they were making a movie about Jody Arias and the murder mystery surrounding the death of her exboyfriend. Is this true, and if so, what can you tell us about it? — Gilda F., Land

O’ Lakes, Florida A: “Investigation Discovery” will air a three-part limited series surrounding the events, beginning Sunday, Jan. 14, at 10/9c as part of its American Murder Mystery franchise. For those unfamiliar with the horrific case, on June 4, 2008, friends found 30-year-old Travis Alexander dead in the shower of his Mesa, Arizona, home. He was stabbed more than 20 times, his throat was slit and he was shot in the head. Alexander’s family and friends were stunned, and phone calls flooded the police station with tips and information about the case. Alexander’s family and friends point to one key person of interest: Jodi Arias.

Q: Can you tell me when “Victoria” will return to

PBS? I am hooked on that show! — Allan T., via email A: The critically acclaimed period drama that revolves around the young queen of England will return for its second season on Jan. 14 at 9 p.m.

ET/PT. Jenna Coleman returns as Victoria, as does Tom Hughes as Prince Albert and Rufus Sewell as the prime minister. Joining the cast is legendary actress Dame Diana Rigg (“Game of Thrones,” “The Avengers”), who plays the Duchess of Buccleuch, the court’s new Mistress of the Robes. She’s a fount of oldfashioned good sense for the queen, who is now in the throes of motherhood.

Write to Cindy at King Features Weekly Service, 628 Virginia Drive, Orlando, FL 32803; or e-mail her at letters@cindyelavsky.com.

By Cindy Elavsky Q: I really like the girl who plays the sister on “The Goldbergs” and think she has a wonderful voice.

Will she try to pursue a career in singing as well as acting? — Denise W., via email A: Hayley Orrantia, who plays Erica Goldberg on the hilarious family comedy that centers on the trials and tribulations of growing up in the 1980s, began singing as a child and recorded her own songs at the age of 14. In 2011, she was a contestant on the first season of “The X-Factor” and was eliminated in week five. When she was cast as Erica in “The Goldbergs” in 2013, creator/writer Adam F. Goldberg heard about her singing talent, and he incorporated that into her character.

ANSWER: If multiple doctors haven’t helped with the benefit of a complete history, exam and labs, I’m not likely to.

However, vitamin D supplements have been shown to improve strength and reduce falls in the large number of people who have low levels.

Hayley Orrantia

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This Week Marketplace | January 12, 2018

IN BRIEF

A3

Don’t Just Get “R” Done, Get “R” Done Rite!

391 Ball Road - Box 2031 Yorkton, SK S3N 3X3

Bus: 306-782-9600 Fax: 306-782-4449

Done_rite_14px24.5.a28_R0011505472.indd/ pro3/dmf/c/Proof to brian Jan 5/18 - Dec 28/18

Scouts to host Star Wars Gala in May Attention all wookiees, stormtroopers and, jedi: Mark May 4 on your calendars to attend a Star Wars Gala in Yorkton.

The Friends of Jamborees, an umbrella fundraising group of the Yorkton Scouts is having a Star Wars Gala on May 4th, 2018, at St. Mary’s Ukrainian Catholic Parish Cultural Center in the city.

“It is an opportunity for the inner jedi to come to life for every Star Wars fan,” said project chair Kent Latimer. “We encourage all Star Wars fans to come dressed up as their favourite Star Wars character.”

The evening will consist of Star Wars music, trivia contests, costume contests, live action light sabre battles, and more,

are trying to raise $40,000.00 to attend the World Jamboree in West Virginia and the Pacific Jamboree on Vancouver Island.

The Yorkton Scouts sent 20 scouts and leaders to the National Jamboree in Halifax in 2017.

Latimer, also a scout leader, commented that the jamboree had 5000 scouts from 21 coun-

said Latimer.

The committee just confirmed a half scale replica of the x-wing fighter will be on site.

The opportunities to have photos with your favourite characters will be endless, added Latimer, adding it will be a family evening for all ages.

The supper is a fundraiser for the Yorkton Scouts who

tries.

“The world jamboree in 2019 will have 60,000-plus people from 158 countries,” he said.

The Pacific Jamboree is a gathering for younger scouts who are too young to attend the World Jamboree. It is held every four years on Vancouver Island.

For more information call Latimer 306-621-1367.

Canola accessing the EU biodiesel market Recently the European Commission published an implementing decision that will allow Canadian canola continued access to the EU biodiesel market.

The decision affirms the greenhouse gas emission reductions achieved when Canadian canola is used to make biodiesel according to a detailed life cycle methodology that reflects the entire canola growing process.

“This decision means

continued access to an important market for Canadian canola,” says Jim Everson, president of the Canola Council of Canada (CCC).

“The Canola Council has worked hard on this over the past two years and this confirmation is very good for the entire value chain.”

The European Commission’s decision details the greenhouse

gas emission intensity of Canadian canola production, a requirement for access to the EU biodiesel market.

As of January 2018 all EU biodiesel must demonstrate greenhouse gas emission reductions that are greater than 50 per cent compared to fossil diesel, a requirement that must also be met for canola biodiesel in the U.S. According to the values published by the EU

Commission, biodiesel produced from Canadian canola will meet this requirement, resulting in emission reductions of more than 50% versus fossil diesel.

“This decision shows the environmental benefits of using canola for biodiesel,” says Everson. “The EU is far ahead of North America in using renewable fuels which creates a good export opportunity for us.”

To arrive at its decision, the Commission considered a report on the lifecycle emissions of Canadian canola that was submitted by the Government of Canada. It outlined emissions from all stages of canola production including fertilizer, field emissions and fuel used by farm equipment.

It calculated how these emissions change based on specific geographical differences such as mois-

ture levels and soil types.

Over the last two years this involved close cooperation between the CCC and Agriculture and Agri-Food Canada.

Over the last three years, average annual exports of seed, oil and meal to the EU have totaled approximately $200 million. In 2016, 597,000 tonnes of canola seed and 37,000 tonnes of canola oil were shipped to the EU.

SaskEnergy sets another record Daily natural gas consumption in the province has set another new record of 1.50 PetaJoules (PJ) of natural gas. This record, set in the 24-hour period between 9:00 a.m. December 29th and 9:00 a.m. December 30th,

breaks the previous record set on December 26th, 2017.

These records surpass the 1.33 PJ record from the winter of 2016/2017.

The 1.50 PJ natural gas consumption record is due to the extreme cold temperatures, along with high

natural gas consumption from customers, especially industrial customers and power plants. A PetaJoule is a unit of measurement equivalent to one million GigaJoules (GJ) of natural gas – the average home in Saskatchewan consumes

about 102 GJ of natural gas annually.

Record-setting natural gas usage days are happening more frequently with higher customer volumes. SaskEnergy’s system is designed around this increased growth, ensur-

911 tips for the new year If you unwrapped a new smart phone recently on Christmas Day, Sask911 reminds you to do your part to protect the integrity of the 911 system by making sure you understand how your high-tech gift accesses emergency services.

“Smart phones are great tools that make our lives easier, but they also have functions that need to be used properly,” Saskatchewan’s Emergency Management and Fire Safety Commissioner Duane McKay said. “Everyone can do their part to ensure 911 operators and emergency service dispatchers are available to serve those in need.”

For example, iPhones

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with newer operating systems can have their lock button clicked five times to have the option to swipe SOS. After swiping SOS, the smart phone dials 911.

However, this function does not ping your location to Sask911.

“Sask911 has received some calls from people testing the feature, which ties up valuable resources,” McKay said. “We want to be proactive and remind people to please call 911 only when there’s a real emergency. If you do accidently dial 911 for whatever reason, please stay on the line so staff can

verify quickly that there isn’t a real emergency.”

Smart phone users should also ensure their phones are locked when carrying them in a purse, pocket or bag to prevent accidental 911 calls.

From January to November of this year, Sask911 operators took 330,281 calls. Of those, 58 per cent or 190,296 were from a cell phone, and 12 per cent or 40,046 were abandoned – meaning a caller hung up after dialing.

Other tips to help prevent accidental 911 calls: Manually dialing 911

instead of preprogramming the number in your phone; and Teaching your children the importance of 911 and when it should and should not be used.

General 911 tips: When calling, say where you are and identify which emergency services you require, such as police, fire or ambulance.

Try to remain calm and be able to provide additional information, if requested by an operator.

Don’t hang up until an operator advises you to do so.

ing additional capacity so that even on peak record days, the system is able to provide more natural gas than required.

SaskEnergy employees work throughout the year to inspect, maintain and upgrade the province’s

natural gas system so that it can operate safely and efficiently regardless of the weather conditions.

The system is continuously monitored to manage peak demands such as the winter weather conditions Saskatchewan has been experiencing.

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A4

January 12, 2018 | This Week Marketplace

PICKS OF THE WEEK “American Made” (R) — Tom Cruise is back behind the controls of a plane as Barry Seal, TWA pilot turned CIA mapmaker turned drug runner. It’s no surprise that Cruise shines in the role of characters that are larger than life, and his pure energy and charisma are on full display. Domhnall Gleeson plays CIA agent Monty, who approaches Seal, then a low-level pilot, to

It’s a wild and dangerous ride, but somehow it all just seems crazy and harmless in the light of that megawatt smile.

“Battle of the Sexes” (PG-13) — It’s 1973. Social upheaval and the sexual revolution brought us a combination for the ages: colorful male chauvinist and former men’s champion Bobby Riggs (Steve Carrell) Emma Stone, Steve Carrell in versus the then No. 1 “Battle of the Sexes” women’s player Billie Jean King (Emma conduct a little extracurricular surveillance “for Stone). The match was his country.” Seal’s drug billed as the Battle of the contacts take advantage Sexes, and this movie was by using him to mule ever well-done start to finish. more drugs, then guns, etc. It would be easy to make

a comedy in this framework, but with both players struggling with personal issues off court (Riggs’ gambling addiction and King’s sexual preference), director Simon Beaufoy brings out the humanity point for point.

“Rebel in the Rye” (PG13) — Based on the book “J.D. Salinger: A Life,” director Danny Strong tells the story of the writer behind an American masterpiece: “Catcher in the Rye,” starring Nicholas Hoult as Salinger in a strong performance. Victor Garber plays Salinger’s unsupportive father, and Zoey Deutch portrays Oona O’Neill, Salinger’s college love interest.

Kevin Spacey commands as Salinger’s mentor, famed editor/publisher and Columbia University teacher Whit Burnett, credited with inordinate influence on the young writer. A man who told stories but who had no love for film chronicled in a feature film? The result is surprisingly watchable.

“Love Beats Rhymes” (PG-13) — Azaleia stars in the RZA-directed story of Coco, a young rapper on the verge of finding her voice. With her group going nowhere, Coco enrolls in a college poetry class. Jill Scott plays her college professor, who both walls up the worlds between poetry and rap music while chal-

lenging Coco to find her voice and dig deeper into her own expression. There is a nicely developing love story between Coco and TA Derek (Lucien Laviscount).

Common cameos as an influential and inspiring underground slam poetry rap guru. If you really can’t tolerate slam poetry or rap battles, you can skip this one.

ARIES (March 21 to April 19) You might be hurt by a colleague’s harsh criticism. But don’t let it shake your confidence in what you’re trying to do. A more positive aspect starts to appear by week’s end.

TAURUS (April 20 to May 20) You’re torn between your sensible self and the part of you that enjoys acquiring lovely things. Best advice: Wait

‘twixt friends or family members. Best bet: Ask the questions that go to the heart of the matter, then get them all together for a group hug.

LEO (July 23 to August 22) As much as you love being the center of attention, your big Lion’s heart impels you to share the spotlight with a colleague who helped you with that well-praised project.

VIRGO (August 23 to September 22) Your eagerness to act on a challenge is wisely tempered early in the week by a lack of necessary information. Things begin to clear up during the weekend.

LIBRA (September 23 to October 22) A relationship you’d hoped would keep

going seems to be going nowhere. Close it out and move on to a brighter romantic aspect just beginning to manifest itself.

SCORPIO (October 23 to November 21) Things don’t go completely as planned this week. But enjoy the surprises, even if you have to adjust your schedule.

Some of them could be quite delightful.

SAGITTARIUS (November 22 to December 21) Making choices is usually easy for straight-shooting Archers. But a new development could deflect your aim. Try to put off decisions until you know more.

C A P R I C O R N (December 22 to January 19) While part of you might prefer taking a more familiar path, let your more daring and — admit it — super-curious self see what the unexplored has

to offer.

AQUARIUS (January 20 to February 18) Those nasty types have slithered back under the rocks and present no more problems.

Now’s the time to move ahead on that promising new relationship.

PISCES (February 19 to March 20) A new offer

could clear up that lingering money problem. Also, a more confident attitude on your part might well help get that personal situation back on track.

BORN THIS WEEK: You have a way of turning chaos into order. You’re also generous with your help for those who seek it.

for an end-of-month sale, and then buy something wonderful.

GEMINI (May 21 to June 20) Your artistic side has practical applications this week, such as redecorating your home or redesigning your personal stationery.

Whatever you do, someone special will like it.

CANCER (June 21 to July 22) You could be drawn into a problem

Stars for Saskatchewan

THERE’S

NEW TV RELEASES “Death Valley Days — The Complete 14th Season: The Ronald Reagan Years” “Last Tango in Halifax” Holiday Special (AKA Season 4)

“Ten Days in the Valley: A 10-Part Limited Series”

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Due to a very successful year, we have been offered a significant discount by our Manufacturer.

As a result we will pass these savings on to you!

Anyone purchasing 2 hearing aids from now until Feb. 2, 2018 will receive a $500 discount plus a free remote.

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This Week Marketplace | January 12, 2018

more modern, mix metal accents — for instance, brass hardware with stainless steel appliances! To make a room feel bigger, us a contrasting color on the trim wood to draw the eye up and down. Mirrors multiply light in any room, and open shelving is the ticket in a narrow space, rather than closed cabinets.

• If you’re redecorating, take this tip into consideration: To make a space feel

• “If you have little kids and are ordering pizza, ask them to double cut the slices. Kids like to have many slices, and it doesn’t really matter how big they are. This way, there’s less waste.” — T.Y. in New Hampshire • Keep squirrels away from a bird feeder by greasing the pole with car wax. Hanging by a rope?

Not a problem. Thread the rope through a length of PVC pipe and wax that.

Problem solved.

• Hair looking faded and dull? Try brewing a cup of chamomile tea! Let it cool and use it to rinse your hair post-shampoo.

Don’t rinse out.

• “I buy a nice, but plain smelling lotion from

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2005 FORD F-350 KING RANCH 4X4 • LEATHER, 6.0L DIESEL, • NEW INJECTORS • ASPEN GREEN • STK# T9283A

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2012 JEEP WRANGLER UNLIMITED SAHARA 4WD • ONE OWNER • 75,795 km • BRIGHT WHITE • STK# 1234A

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Royal Price $21,000

81 DRACUP AVE. YORKTON www.royalford.ca

• 95,632 km • DARKSIDE • STK# T9189A

PST PAID

2013 FORD FLEX SEL AWD

2014 FORD F-150 FX4 4X4

306-782-2261

SOLD

2015 FORD EXPLORER XLT AWD

PST PAID

2014 FORD F-150 LARIAT 4X4

ission m m o C o N n Fees No Admi

2012 FORD FOCUS SE AWD

• 58,989 km • ONE OWNER, LEASE RETURN • STERLING GREY • STK# C9403A

2013 HONDA ODYSSEY EX-L W/ RES • ONE OWNER, LEATHER • 78,591 km • ALABASTER SILVER • STK# 1200A

• 161,706 km • VISTA BLUE • STK# T9225A

PST PAID

PST PAID

2014 HONDA ODYSSEY EX

2010 FORD FOCUS SEL

Royal Price $8,900 Royal Price $17,900 Royal Price $3,900

PST PAID

SOLD

Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803.

PST PAID

CERTIFIED PRE OWNED PST PAID

• “Ice-cube trays come in many colors and can be used to tame your junk drawers. Just think, a dozen tiny compartments to sort any items you need.”

— W.A. in Mississippi

✓ Clean-Up and Detail ✓ GREAT BUYS for Budget-Conscious Customers ✓ Repairs at Discount

✓ View Them - Buy Them Before They Go To Auction ✓ Buy Them “As Traded” ✓ Buy Them AT or BELOW Wholesale Prices

✓ Royal Ford and Royal Honda Trade-Ins ✓ Mechanical Inspection ✓ Fresh Oil and Filter

PST PAID

• PUEBLO GOLD • 73,364 km • 8 PASSENGER, LEATHER • STK# T9308A

Royal Price $21,469

71 DRACUP AVE. YORKTON DL#909739

A5

inside of your windshield if it gets foggy.

the discount store because the price is great and it leaves my skin feeling soft. I dress it up with a few drops of perfume and essential oils. This saves me a ton of money, and I get it exactly how I like it!”

— F.E. in Kentucky • Keep a small microfiber cloth in the car. It’s super handy for wiping your eyeglasses off or the

306-782-2262 www.royalhonda.ca

DL# 328697

A6

January 12, 2018 | This Week Marketplace

Gifts, meals, activities, memories. It’s that time of the new year to share a big “thanks� to those who made the December holidays special for our families and kids. By doing so, we model to the youngest generation the habit of expressing appreciation to others. Hopefully they’ll grow into the “saying thanks� habit without our prodding.

According to Amy Jaworsky, editor for the

Hearst Corporation and mom of two school-age girls, 13 and 8: “Acknowledging someone’s generosity is a reminder to ourselves of all we have to be grateful for. The more we real-

ize how lucky we are, the more apt we are to want to deserve it by being better people.� Good words for all, not just for kids.

Teaching her daughters to express thanks to others

As a student at Harvard University, a young Theodore Roosevelt championed “the vigorous life,� and the burgeoning sport

of American football was something he clearly supported. When he became president, the game often figured in his landmark speeches. “In life, as in a football game, the principle to follow is: hit the line hard; don’t foul and don’t shirk, but hit the line hard!�

His mood changed

a few years later, however, when his young son Theodore Roosevelt Jr. enrolled at Harvard and joined the football team.

The annual Harvard-Yale game had become the nation’s top sporting event by this time, and football had become far more violent than the “masculine game� Roosevelt knew

to 5 minutes longer or until tender, stirring occasionally. Stir in basil and cook until wilted. From lime, squeeze 1 tablespoon juice into mixture.

Meanwhile, in large bowl, combine spinach and pinch salt. Cover with vented plastic wrap; microwave on High 3 minutes or until wilted. Spoon next to salmon, along with rice and pepper mixture.

Serve with lime wedges.

Serves 4.

Meanwhile, in a food processor or blender, combine mint leaves, peas, Parmesan and salt; pulse until finely chopped. With motor running, pour in oil and water in a slow, steady stream until mixture is pureed and pesto is thick.

Drain pasta, reserving 1/2 cup cooking water.

Return pasta to pot; add pesto and shredded chicken. Pour reserved pasta cooking water into the empty food processor or blender and swirl to loosen any remaining pesto; add to pasta mixture and toss to combine.

Transfer pasta to a serving bowl and sprinkle with toasted pine nuts and more Parmesan cheese, if you like. Makes 5 servings.

For thousands of tripletested recipes, visit our Web site at www.goodhousekeeping.com/recipefinder/.

SALMON WITH PEPPERS There’s no excuse to order takeout when you can throw together this tasty, healthy dinner for four in the time it takes to wait for the deliveryman. •1 cup quick-cooking brown rice •1-1/2 teaspoon canola oil •4 skinless center-cut salmon fillets •2 limes •3 small peppers (red, orange and yellow) •1 medium onion •1/2 cup packed fresh basil leaves •6 ounces baby spinach Prepare rice as label directs.

In 12-inch nonstick skillet, heat 1/2 teaspoon oil on medium 1 minute.

Sprinkle 1/4 teaspoon salt and 1/8 teaspoon pepper on salmon. Add to skillet; cook 8 to 10 minutes or until opaque throughout, turning once. Transfer to serving plates. Grate peel of whole lime over fish.

While salmon cooks, slice peppers very thinly.

Finely chop onion.

Drain fat from skillet.

Heat 1 teaspoon oil in skillet on medium 1 minute.

Add peppers, onion, 3 tablespoons water and 1/8 teaspoon salt. Cover; cook 5 minutes. Uncover; cook 3

MINTY PESTO PASTA SALAD •1 box corkscrew pasta •1-1/2 cups fresh mint leaves •1 box frozen peas •1/2 cup grated Parmesan cheese •1/4 teaspoons salt •2 tablespoons olive oil •2 tablespoons water •3 cup shredded leftover chicken •Toasted pine nuts

HUDEMA’S SHISHLIKI

Prepare pasta as package label directs.

• Lamb Cubes & Steaks • Pork Cubes • Chicken Always available at

320 Broadway St. W., Yorkton 306-783-7633

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This offer ends at the end of JanuaryÂ

started on a practical level when her oldest, Presley, turned 4. “I was standing in the background at giftopening time at her birthday party when the eager guests circled the birthday girl. It felt like a feeding frenzy,� she says. “They closed in, and it moved fast. With all the excitement, Presley tore through the wrappings, so it was hard to get a complete list of who gave what.�

That’s when Amy came up with an idea the following year to ask gift-givers to stand with her daughter while she opened their present, so she could snap a photo of them as they posed with the gift.

Through the years, she has seen how both the giver

and receiver feel special when they capture the moment together.

When it comes time to say “thanks,� she has no worries making sure the right card is with the right gift. “I have the evidence in my camera,� she says. “I print out the photos and we mount them to simple cards with envelopes. As my daughters grow older, they can express a more detailed ‘thanks,’� she adds.

Here are more saying “thank you� ideas: —If your child received a holiday gift from someone who wasn’t present, take a photo of your child enjoying building with the new blocks, dressing a new doll or shooting a

puck with the new hockey stick. Print it, and mount it on a card with a personally written thank you. —Email or text a short video of your child saying “thanks� and using the gift. —Encourage your children to draw a picture of the gift. If they aren’t writing yet, let them dictate as you write their “thanks.�

Donna Erickson’s award-winning series “Donna’s Day� is airing on public television nationwide. To find more of her creative family recipes and activities, visit www. donnasday.com and link to the NEW Donna’s Day Facebook fan page. Her latest book is “Donna Erickson’s Fabulous Funstuff for Families.�

from his time in college.

This was the era of the “flying wedge.�

A Harvard alumnus and war historian noted that the game’s strategy closely mirrored military maneuvers. Even though he never played a down of football, he designed the flying wedge — a play that mimicked the tactics of Napoleon’s army by concentrating a large number of men and pointing them like an arrow at the weakest part of the opponent’s line.

Harvard unveiled the play in 1892 against Yale, and people literally stood in awe when they saw the team take the formation.

Shaped like a “V� with the ball carrier nestled inside, fans watched as most of the Harvard players linked arms and moved forward,

completely obliterating the hapless Yale defender who stood in their way.

The play helped spark interest in the game. Parke Davis, an early sports writer, commented that the play energized fans. “Sensation runs through the stands at the novel play, which is the most organized and beautiful one ever seen upon a football field.�

Pundits estimated that a flying wedge weighed more than a quarter-ton.

Every resulting pileup from a play lent itself to anticipation: Was somebody crushed?

The answer, sadly, was often yes. In 1905 alone, the “flying wedge� play resulted in 22 deaths and an estimated 149 “serious� injuries. Newspapers printed body counts and

took out full-page editorials calling for reform. Ever the hands-on president, Roosevelt called on the leading institutions to visit the White House. There, he used his “bully pulpit� to spur the creation of what is today called the National Collegiate Association of Athletics (NCAA) — a body that began in the name of safety for college athletes.

The flying wedge was outlawed as a result, but the play does exist today in a reduced form. Returning teams are allowed to form a “wedge� for the kick returner, and defenders who take on the formation are called “wedge busters.� Look for it next time you watch a game, and marvel as nobody dies.

Mark Vasto is a veteran sportswriter who lives in New Jersey.

SEND US YOUR PHOTO... otorsltd.com Limited www.countrysidem 2015 Sno pro Artic Cat XF9000 141" Track, Hand thumb warmers. $

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7,900

Sam.diggers@sasktel.net

1-306-783-2277

For All Your Sewer & Water Main Repairs and New Installations 24 Hour Service

306-621-8826

We invite readers to submit local scenic and human interest photographs they have taken for publication in This Week Marketplace.

92 Myrtle Ave., Yorkton

dozer, Your local retailer for loader, edges. excavator, and scraper 306 782 4055

email:dioncosales@sasktel.net

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Awesome Rides

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Free Blood Pressure Monitoring

HEARN’S WESTVIEW PHARMACY

306-783-4331

75 Broadway Street

265 BRADBROOKE DRIVE (Across from the hospital)

E

• 2009 HHR Panel delivery, 4 door, loaded, only 54,000 kms • 2007 JEEP LIBERTY 4X4 Loaded, 107,000 kms • 2006 PT CRUISER CONVERTIBLE 120,000 kms, loaded • 2002 GMC SAFARI DELIVERY VAN AWD 120,000 kms

Service in the industry.

Best Warranty and Best

• Best Price, Call Brooks Washenfelder

Performance Clothing.

Parts, Accessories and by sides. • Sales, Rentals, Service, of CF Moto Quads and Side • Come in to see our Inventory

9 a.m.-5 p.m.

Mon.-Fri. 9 a.m.-8 p.m.; Sat. Sun. & Holidays Closed

Vehicles For sale

SALES, SERVICE PARTS & RENTALS

Photos may be colour or black and white, but must be clear and sharp to be considered.

Phone Mark 306-621-3263

306-782-3456

one

www.awesomerides-wind.z

•Vitamins & Supplements

Mark_balog_ •Gluten-Free, Walden Farms Foods & Low-Carba22_ dodge_1x28. •Organic Body Care .indd R0011295750 •Organic Foods •Essential Oils & Diffusers prod3dm •Himalayan Lamps 22/17 Shishliki mp DEC •Hudema’s

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306-782-0334

320 Broadway St. W., Yorkton 306-783-7633

or visit us online at knightarcher.com

nutters_1x28.nil_ R001340629.indd • 1x28lines • mp-eow-tfc

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THE PARTS YOU NEED

We’re Your MUFFLER Specialists

The Price and service you want

Monday to Friday & Sun. 8:00 am - 5:30 pm, Closed Sat. 15 YORK ROAD WEST, YORKTON

306-782-4395 OR 1-800-657-4395 Fax 306-786-5414

RV MATTS 8’ WIDE 9’ TO 18’ LONG

Staff Photo by Calvin Daniels

Sunny sleigh ride

306-782-1744 45 Betts Ave., Yorkton

part in some east of the city to take Home-grown Family Farm their team of Duke and Dan. The people visited Switzer’s and team Recently a number of

by Beynon’s Belgians, YUFC U13 girls’ soccer The rides were provided was a fundraiser for the seasonal sleigh rides. barbecue and hot chocolate World Class Players Cup in Regina. long rides, along with a hotdog Ukraine at the three-week which will play as Team

MERRY

AGoodeUpholstery_1x26.5.nil_ R001340697.indd prod3/dm/1x26.5lines •mp-eow-tfc proof bill

306-783-3678

www.loganstevens.ca WE RENT WHAT WE SELL WE SELL WHAT WE RENT

flaman.com

LoganStevens_1x 26.5.a23_ 2017 GMC R0011041097.ind GMC d prod2/kj

2017 YUKON SLT front XL SLT mp YUKON 4X4 - Jan. 22/16 4X4 may 15/15

$

5.3L V8, Heated and Cooled Leather Seats, Nav., DVD, Sunroof, 29,000 kms, Black.

61,900

$

RIGHT — THE FIRST TIME

AT THIS HOLIDAY SEASON

200 York Rd. East, Yorkton, Sask.

Yorkton 306.783.1689

AWD 2017 SLT 2017 GMC YUKON YUKON XL SLT 4X4 4X4

Silver - 20,000 kms

$

27,900

Sunroof, $ kms, 15,000 27,900 Remote Start Silver - 20,000 kms

$

61,900

MinuteMuffler_1x82.A31_

EQUINOX LT 2017 CHEV TRAX LT AWD

2.4L, Auto., Nav., Sunroof, Remote

1.4 Turbo, Cloth

2.4L V8, Heated

Cloth Seats, 1.4 Turbo, Rear Camera, Auto., Remote Start, Sunroof.

Leather, 2 to Choose From!

Navigation, White - 24,000 kms

61,900 2 to Choose From!

61,900 White - 24,000 kms

$

26,900

100% Canadian Owned

Swan River 204.734.9999

Brian 2017•CHEV • prod2/kj AWD

TERRAIN SLE2 AWD

5.3L V8, 5.3L V8, V8, HeatedHeated and 2.4L Cooled Heated and Nav.,Seats, Cooled Leather Leather Seats, Cloth Seats, DVD, Sunroof.

Camera, Nav., DVD, From!

Rear 4 to Choose Sunroof, 2 White, Black, Remote Start, 29,000 kms, Silver Black. kms 34,000 - 39,000Sunroof.

$

39 Smith St. W., Yorkton

Phone 306-782-6050

Moosomin 306.435.4143

Dec. 22/17 R002344267.indd • MP 2017 BUICK 2017 GMC s_4x27.a22_ FlamanSale CXL ENCORE flaman.com SLE2 to: cambarton@ TERRAIN proof Email AWD 2017 GMC GMC

Name and address must be on the back of each photo.

Please include a brief description and identify people and places.

WE DO IT

CHRISTMAS

our thoughts turn gratefully MADE TO THOSE WHO HAVE our progress possible.

SALES • RENTALS PARTS • SERVICE

5.3L V8, Heated and Cooled Leather Seats, Nav., DVD, Sunroof.

4 to Choose From!

2 White, Black, Silver 34,000 - 39,000 kms

BUT DID YOU KNOW WE ARE ALSO ABLE TO HELP YOU WITH: *Brakes *Shocks & Struts *Heavy Duty Exhaust for Big Trucks *Performance Exhaust *Steering & Suspension *Oil Changes *General Mechanical Repairs

Heated Seats, Remote Start, Rear Camera, Sunroof.

4 to Choose From!

Red, 2 Dark Gray, Blue 17,000 - 27,000 kms STARTING AT

$

2017 CHEV TRAX LT AWD

2017 CHEV IMPALA LT

2017 CHEV MALIBU LT

1.5L Turbo, 2.4L, Cloth 1.4 Turbo, Cloth Leather Heated Seats, Seats, Seats,Nav., Heated Sunroof, Remote Start, Loaded.

Rear Camera.Remote Start, Rear 4 to Choose From!

4 to Choose From!

Pepper Dust, White, Camera, Sunroof.

Black, Blue, White 4 to Choose2From!

2 Silver 28,000 kms Dark -Gray, Red, 2 23,000 19,000 - 23,000 kms

Start, $ $ Blue 22,900 Heated 21,900 22,900 17,000 - 27,000 kms Seats, 4 to choose from

$

27,900

*PRICES AFTER TAX

$

STARTING AT

22,900

d •1x82 CHEV R0020340583.ind 2017 CHEV 2017 f/c MALIBU LT •prod3/dm LT IMPALA brian

2.4L, Cloth Seats, Remote Start, Rear Camera.

4 to Choose From!

White, Blue, 2 Silver 19,000 - 23,000 kms

$

21,900

1.5L Turbo, Leather Heated Seats, Sunroof, Nav., Loaded.

4 to Choose From!

Pepper Dust, Black, 2 White 23,000 - 28,000 kms

$

22,900

*PRICES AFTER TAX

Yorkton This Week Box 1300, Yorkton, Sask. S3N 2X3 or email editorial@yorktonthisweek.com

MP Dec. 22/17 003340699.indd prod3/dm

QuillPlains_6x43.a22_R

IF WE USE YOUR PHOTO YOU RECEIVE A GIFT CARD FROM...

$1000

Because local matters.

Your local Co-op is here for you.

We live where you live, work where you work and we are helping grow the economy right here. We are your neighbors and we make sustainable investments in the communities we share. Doing business with your Co-op creates good jobs and economic activity close to home — just as it has been since your Co-op opened for business.

This Week Marketplace | January 12, 2018

A7

269 HAMILTON ROAD, YORKTON 306-783-6666

RESIDENTIAL SPECIALISTS

AGRICULTURAL SPECIALISTS Scott Comfort 306-338-9632

Shawn Pryhitka 306-621-9798

RM OF PONASS LAKE

NEW LISTING

RM OF ORKNEY MLS®SK714849

MLS®SK711002

299,900

$

“625 acres grain land”

MLS®SK711463

175,000

MLS SK617417 ®

MLS SK596041

$

134,900

Graham Toth 306-540-4051

“237 acres mixed land”

MLS®SK713926

259,000

$

MLS®SK711743

MLS®SK712778

RM OF CHURCHBRIDGE

“10.2 acres mid way between Grenfell and Broadview”

“638 ACRES grain land” call for details

1,025,000

RM OF CHURCHBRIDGE

“acreage with 46 acres” “country paradise”

MLS SK709875

299,000

269,000

89,900

$

5,599,000

$

Rob Kozak 306-621-5047

99,900

369,000

MLS®SK608305

130,000/acre

$

“Great Business Opportunity” “hair salon” MLS®SK605960

“development opportunity” ®

MLS SK705031

349,000

$

189,000

798 NORWAY ROAD, CANORA “11,200 square foot building” LOTS OF POTENTIAL

MLS®SK704434

575,000

$

197 BROADWAY STREET W YORKTON “vacant lot next to Fiji Sushi and grill restaurant” MLS®SK600334

49,000

$

310,000

$

LANGENBURG AREA

$

129,800

ROCANVILLE & MOOSOMIN AREA Rolna Pranke 306-435-7343 302 MAIN STREET Maryfield “affordable, well built home”

MLS®SK712806

MLS®SK712281

99,500

$

813 WILLOW STREET

139 1ST AVE N Churchbridge “3 bed - 1 bath”

Moosomin “move in and enjoy”

MLS®SK707366

159,900

$

$

RM OF ROCANVILLE

20 acres with 1662 sq. ft home 3 miles East of Wolseley

275,000

“vacant lot”

MLS®SK703565

257,000

$

MLS®SK712584

$

LT 13 VILLAGE OF BIRDS POINT.

Bredenbury “1770 sq ft on a large private lot!”

“1640 sq ft” Wolseley

MLS®SK708479

84,500

$

“property with a rental suite” MLS®SK704038

216 1ST AVE

259,000

Esterhazy “budget friendly!”

MLS®SK602096

207 OHLEN STREET S

161 BROADWAY AVE

$

623 ST MARY STREET

374,000

1002 PACIFIC STREET

139,000

209 BROADWAY STREET W YORKTON

18,500

“1270 sq feet” Esterhazy MLS®SK704160

$

Esterhazy “serviced lot” MLS®SK612169

$

229 SCHAFER STREET

“bright and cheery home Grenfel

MLS®SK713815

605 MAPLE STREET

252,000

$

Fawn Wickham 306-743-7921

$

Sarah Robleski 306-740-9790

“peaceful living at Round Lake” MLS®SK711942

Mel Cole 306-451-7677

“58 acres of land available” “will be subdivided in various parcel sizes”

BROADWAY STREET W YORKTON

$

GRENFELL AREA

580 YORK ROAD W YORKTON

“terrific opportunity to own a profitable business in Canora” THE CANORA HOTEL

$

Rose Valley “1152 sq. ft.”

MLS®SK714417

$

Glen Kozak 306-621-6777

102 MAIN STREET, CANORA

269,900

1 LAKEVIEW ROAD E

116 RAILWAY AVE. E.

“2643 acres grain land with buildings”

COMMERCIAL SPECIALISTS

MLS®SK708180

Wadena “3 bed, 2 bath” MLS®SK707699

MLS®SK607057

$

MLS®SK714135

Nancy Johnson Ph. 306-745-6452 Cell 306-745-7578

114 SECOND STREET NE

RM OF WOLSELEY

MLS®SK612355

$

139,000

$

1,299,000

“1380 sq ft home”

®

Wadena “1040 sq. ft.”

MLS®SK707940

$

1061 ASSIMIBOIA AVE GRAYSON

440,000

49 SEVENTH STREET NE

MLS®SK709533

$

“This one wont be on the market for long!!”

MLS®SK606528

Florence Christianson 306-338-7632

“828 acres mixed land with buildings”

279,500

$

283 PARKER CRES CANORA

“4 bed - 4 bath” Moosomin

ESTERHAZY AREA

150,000

RM OF EL CAPO

89,500

1013 CARLTON STREET

ESTERHAZY AREA

$

RM OF SALTCOATS

599,000

MLS®SK600654

$

WADENA AREA

MLS®SK711698

279,000

$

MLS®SK603572

$

$

“158 acres grain land

MLS®SK606242

Preeceville “directly across from the Preeceville hospital”

$

RM OF FERTILE BELT

across the hiway from Grayson

707 1ST AVE NE

$

Marcel Decorby 306-745-7755

2522 SQ FT HOME

RM OF KINGSLEY

99,900

“2176 sq ft home”

MLS®SK707206

54,900

MLS®SK599669

$

8 ACRES ONLY MINUTES FROM MOOSOMIN.

Kipling “starter home”

$

Gary Cole Cell: 306-697-7423 Office: 306-697-3323

499,623

311 3RD STREET W

MLS®SK614603

189,000

149,900

45,000

“155 acres hay land with buildings”

“160 acres grain land”

MLS®SK713565

$

“158 acres of recreation/pasture land

MLS SK711616

$

Kipling “great starter home or income property”

RM OF CANA

RM OF PREECEVILLE

®

318 MAIN STREET

$

RM OF LAKEVIEW

®

84,900

274,900

$

RM OF ORKNEY

MLS SK603313

$

MLS®SK705063

599,000

$

402 WINDOVER AVENUE

®

160 acres hay land with buildings

Gladys Secondaik 306-620-9700

“unique property - call about details” Moosomin

Kipling “1200 sq ft”

RM OF MCLEOD

RM OF ELFROS

RM OF COTE MLS®SK707169

CANORA AREA

Lynn Fawcett 306-434-7851

700 MAIN STREET

254,000

$

MOOSOMIN AND AREA

Jocelyn Rolufs 306-532-3235

“41 acres with buildings” 2 miles North of Lemberg

MLS®SK714585

85,000

KIPLING AND AREA

RM OF ABERNATHY

“159 acres mixed land with buildings”

$

$

Ray Nordin 306-730-8151

MLS®SK709161

260,000

302 WINDOVER AVE Moosomin “1284 sq ft”

“20 acres with 2018 sq ft home”

MLS®SK704995

525,000

$

SERVING ITUNA AND AREA

$

MLS®SK709150

269,000

MELVILLE AREA

Robin Kiemele 306-730-0700

MELVILLE AREA

Lisa Kirkwood 306-728-6789

Darci Kirkwood 306-730-7990

302 5TH AVE E

680 7TH AVE E #123

MLS®SK714708

MLS®SK714440

Agricultural • Commercial • Residential

DECEMBER TOPS TOP PRODUCER

TOP SELLER

“16 acres within walking distance of Ituna” 3 bed - 1 bath

TOP LISTER

Melville “4 bed - 3 bath

MLS®SK714602

249,000

$

179,900

$

423 GRANATIER AVE

417 6TH AVE W

MLS®SK710690

MLS®SK714458

119,000

SALE PENDING

107,500

$

Stacy Neufeld

$

“right across from a park!”

Melville

$

MLS®SK709015

158,000

808 PRINCE EDWARD ST

20 QUEBEC DRIVE

MLS SK712735

MLS SK714864

MLS®SK700148

Ituna

Darren Balaberda

541 QUEEN STREET

222 5TH STREET NE

54,900

Melville “1467 sq ft”

Melville

®

®

Darren Balaberda

219,000

$

Melville “1144 sq ft”

Lestock “move in ready”

$

“condo living in Melville

159,000

$

299,900

$

Each office independently owned and operated. Open Monday to Friday, 9 a.m. - 5 p.m. Open Saturday 9 a.m. - 1 p.m.

www.remax-bluechip-yorkton-sk.ca

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January 12, 2018 | This Week Marketplace

Try a taste of the Mediterranean diet In recent years, heightened awareness with regard to the health benefits of a Mediterranean diet have led many people to try it. Many delicious dishes are included in a Mediterranean diet, and for many newcomers, this approach to eating suits their lifestyles and health goals.

Offal might not be the first thing people think of when considering a Mediterranean diet, but it fits in with the Mediterranean way of cooking that uses every part of the animal.

HOLLYWOOD — Chris Hemsworth’s biggest moneymakers have been the six films in which he played Thor (2011-2017).

Despite the golden touch of director Ron Howard, “In the Heart of the Sea” (2015) cost $100 million and grossed only $94 million. “The Huntsman: Winter War” (2016) cost $115 million and grossed $165 million (which wasn’t a break-even gross). With “Avengers: Infinity War” now completed and due May 4, and the untitled “Avengers” movie currently filming (for a May 2019 premiere), Hemsworth is filling in the gaps with “12 Strong,” with Michael Shannon and “Mom’s” William Fichtner, opening Jan. 19. Also upcoming

PAN-FRIED KIDNEYS WITH BACON AND MUSTARD Serves 4 •3⁄4 ounce dried porcini •14 ounces lamb’s or calf’s kidneys •1-3⁄4 ounces smoked bacon •1 tablespoon chopped

Chris Hemsworth is “Bad Times at the El Royale,” set in a dilapidated part of the California Lake Tahoe region, with Jeff Bridges as a down-onhis-luck priest.

Another star needing a big hit is Gerard Butler.

While “London Has Fallen” (2016) grossed $206 million, “A Family Man” (2017), with Gretchen Mol,

Immerse the porcini in just enough hot water to cover them (too much water results in overcooking later) and set aside to soften. Halve the kidneys lengthwise, remove the thin membrane on the outside if necessary and cut out the white fatty core.

Cut into 1⁄2-inch cubes and set aside. Dice the bacon or cut into strips. Chop the thyme and garlic and set aside.

Select a large skillet and heat up the oil and butter. When hot, add the kidneys, cooking one side until just brown, then turning to brown the other side. Season with salt and pepper and remove carefully with a slotted spoon, keeping the butter and oil in the pan. Add the bacon and cook briefly.

Squeeze out the porcini, reserving the soaking liquid, and add to the pan along with the garlic and thyme. Cook, stirring frequently, until the bacon is just lightly browned.

Return the kidneys to

the pan along with the reserved porcini liquid, discarding any sediment at the bottom of the bowl.

Then add the brandy.

Cook for a few minutes to reduce the liquid until it makes a thick sauce. Add the cream and mustard, bring to a boil, and when the sauce just coats the kidneys, remove from the heat.

Taste to check the seasoning and serve immediately with a scattering of the parsley, either on thin crispy toast with a small warm brioche, or with boiled rice.

harming public morality.

The director of the video also was fined and given two years in prison, but in true double-standard chauvinism, his sentence was in absentia. They’re both appealing the verdict in a higher court.

Disney is buying the assets of 21st Century Fox for a mere $55 billion. That won’t include the famed 20th Century Fox lot, which still will be owned

by Rupert Murdoch and has 80 permanent buildings (sound stages and offices) spread over 1.8 million square feet. Currently,

“Modern Family, “Fresh Off the Boat,” “The Orville,” “Speechless,” “The Mick” and Ryan Murphy’s “American Crime Story: The Versace Murder,” among others, film there.

In 1956, Fox sold its vast back-lot acreage to cover losses when Elizabeth Taylor’s “Cleopatra” went millions of dollars over budget. The back lot was converted into The Century Plaza Hotel, Century City, with huge office buildings and a huge mall. Now that Disney owns ABC Television, Pixar, The

Marvel Universe, the “Star Wars” franchise and more, the only thing Disney has to worry about is 21st Century Fox gobbling up Mickey Mouse!

ground black pepper •1 tablespoon coarsely chopped flatleaf parsley to garnish

Those who want a truly Mediterranean experience can try their hands at the following recipe for “Pan-fried Kidneys with Bacon and Mustard” from Sophie Braimbridge’s “Stylish Mediterranean in Minutes” (Kyle Books). thyme or rosemary leaves •1 garlic clove •2 tablespoons butter •1 tablespoon olive oil •2 tablespoons brandy •4 tablespoons heavy cream •2 teaspoons good-quality whole grain mustard •Sea salt and freshly Alfred Molina, Allison Brie and Willem Dafoe, made $1.2 million overseas and nothing in the U.S., and “Geostorm” (2017) needed to make double its $120 million cost to turn a profit and only grossed $207 million. Butler will try to change that with the heist/action-thriller “Den of Thieves,” with Curtis “50 Cent” Jackson, out Jan. 19, and “Hunter Killer,” with Gary Oldman, Billy Bob Thornton, Willem Dafoe and Oscar-winning songwriter and actor Common, opening in 2018.

Eqyptian singer Shyma was sentenced to two years in jail and fined 10,000 Eqyptian pounds ($560) for making her music video “I Have Issues,” in which she appeared in scanty underwear and suggestively ate a banana. An Eqyptian court “Had Issues” with her for inciting debauchery and producing a video

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How to cope with the winter blues (NC) — During colder months, many of us can suffer from what’s known as the winter blues. Symptoms can include crankiness, fatigue, low energy and anxiety, and are usually caused by the shorter days we experience in our winters. Feel healthier and happier so you can take advantage of what the winter wonderland has to offer with these three tips from the Canadian Health Food Association.

Eat smart. The cold weather might make us want to reach for snacks and junk food, but these treats do little more than fill our stomachs with unnecessary calories and simple carbs. Instead, reach for smarter options, such as whole wheat breads or healthy fats like fatty fish or avocados. Rather than making you full and ready for a nap, these foods will give you a boost of energy for your snowy outdoor adventures.

Enhance your ambiance. When we’re huddled inside away from the cold, it’s especially important to make sure our home is cozy and happy. There are many ways to achieve this, whether it’s redecorating, adding plants or using aromather-

This Week Marketplace | January 12, 2018

apy, which has been shown to help with bad moods. In fact, diffusing a calming essential oil, such as lavender, may help improve mood and increase feelings of relaxation.

Sleep well, not just more. According to a survey conducted by CHFA, 73 per cent of us say that lack of sleep has negative effects on our happiness. Improving sleep quality is just as important as getting enough hours each night. One way to do this is supplementing with melatonin, which can decrease the amount of time it takes to fall asleep while increasing the amount and quality of our rest.

When shopping for natural health products, remember to look for the eightdigit Natural Product Number (NPN) on the label. This is your assurance that the product has been licensed by Health Canada and approved to be safe, effective and high-quality.

For healthy tips and to find a CHFA Member health food store in your neighbourhood where you can find all these and more, visit chfa.ca.

Did you know?

Millions of people resolve to get healthier by dieting and exercising more frequently at the start of each new year.

According to data from the International Health, Racquet & Sportsclub Association, 12 percent of new gym memberships are opened in January. The second week of January is one of the busiest times of year in the fitness industry. But many people who decide to exercise more at the dawn of a new year quickly lose that resolve.

New Year’s resolutions to diet may wane as well.

In 2013, a UK food company found that of those who diet regularly, two out of five

quit within the first seven days, one out of five last a month, and only 20 percent make it to the three-month mark. To make healthy resolutions last longer, people should recognize that results do not happen overnight and should not be discouraged by slow progress.

In addition, diet and exercise is not a fast fix, but rather a lifestyle change. With consistent calorie control and exercise, people may see a gradual reduction in weight and other improvements to their overall health. Some may find it most effective to work with a nutritionist and a gym trainer.

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January 12, 2018 | This Week Marketplace

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This Week Marketplace | January 12, 2018

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Seven effects of weed you might not know many people think it’s safe to drive a couple of hours after using cannabis, impairment can actually last far longer. Cannabis use can impair your ability to drive safely or participate in other higher-speed activities, like biking and skiing. This is because cannabis can affect your coordination, reaction time, ability to pay atten-

nabis use develop gradually and with regular and especially frequent (e.g., daily) use, and can affect memory, concentration, IQ and the ability to think and make decisions.

3. Your body. Some of the long-term effects on the body of smoking cannabis are similar to the effects of smoking tobacco, and include increased risk of bronchitis, lung infections and chronic cough as well as increased mucus buildup in the throat.

4. Mental health. For some people, cannabis use increases their risk of developing mental illnesses like psychosis or schizophrenia, especially among those with a personal or family history of mental illness. Frequent use of cannabis may also be associated with increased incidence of suicide, depression and social anxiety disorders.

5. Impairment. Although

tion, decision-making and ability to judge distances.

Combining cannabis with alcohol greatly increases your impairment and the risk of an accident.

6. Safety. Keep in mind that there are more health dangers with using cannabis obtained illegally.

Since the THC potency of illegal cannabis is often unknown, you could end

increase in levels of dopamine, the pleasure chemical, in the brain, motivating people to keep using it. In fact, it’s estimated that 9% of cannabis users will develop an addiction to it — a figure that rises with daily use and among people who start using as teenagers.

Find more information at Canada.ca/Cannabis.

up using a stronger product than expected, which could heighten or prolong effects such as confusion or anxiety. Illegal cannabis may also have been treated with pesticides that are harmful to health.

7. Addiction. Contrary to popular belief, people can become addicted to cannabis. Research shows that THC in cannabis causes an

Does height affect health? circulation and lodge in the lungs, causing potentially serious breathing problems.

While being tall is one predictor of the condition, other factors could also contribute to increased risk.

Obesity, cancer and immobility all add to your chances of developing a blood clot. It’s important to know the risks, because many people, especially if hospitalized, may have little or no symptoms of a blood clot until a life-threatening situation occurs.

Another risk factor for thrombosis is having an irregular heart beat

(NC) — New research is showing there may be an upside to being short. A study in a cardiovascular journal links your risk of blood clots to your height, with taller people having a greater risk.

Blood clotting, also known by the medical term thrombosis, is a relatively unknown but common condition. Worldwide, one in four people die of conditions caused by blood clots. Thrombosis involves blood clots forming most often in the deep vein of the leg (known as deep vein thrombosis), which can travel in the

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(atrial fibrillation). You’re at a greater risk of this condition if you drink alcohol, are obese, or have heart disease, or if you have high blood pressure or other chronic conditions like sleep apnea.

Fortunately, if you are on the taller side or have any of these risk factors, there are steps you can take to reduce your odds. Ask your health professional if you are at risk and get evaluated.

Find more information at www. thrombosiscanada.ca.

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(NC) — With the upcoming changes to the legal status of cannabis in Canada being considered, many of us are wondering about the possible health effects and risks. While cannabis may make you feel relaxed and happy, you could also experience unpleasant, unwanted or negative effects on your brain and body. Here are some health facts to help you make an informed decision.

1. Short-term effects.

Even occasional use of cannabis has been linked with confusion, fatigue, difficulty remembering and anxiety. The short-term effects on the body can include decreased blood pressure, which can cause people to faint; increased heart rate, which can be dangerous for people with heart conditions; and damaged blood vessels caused by inhalation of smoke.

2. Your brain. Long-term harmful effects of can-

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January 12, 2018 | This Week Marketplace

There’s no disputing the power of food to provide consolation in times of stress, and a classic meatloaf is no exception.

There are very few dishes that combine tradition and innovation the way that meatloaf does. My husband, Michael, loves meatloaf, and evidently, he’s not alone.

Statistically, affluent baby boomers order the entree on a regular basis when dining out. Whether it’s made from ground beef combined with pork or veal, or a more modern version featuring ground

• The unknown soul who made the following sage observation must have been a keen observer of events: “A politician can appear to have his nose to the grindstone while straddling a fence and keeping both ears to the ground.”

• In the 17th century, a Frenchman opened a coffee shop in London and sold chocolate, newly imported from the Americas, for 10 to 15 shillings a pound. That may not sound like much until you learn that at the time, the going price of a pound gold was 20 to 30 shillings.

• Are you interested in pogonotrophy? If you’re

turkey or chicken, meatloaf is at the top of the list of comfort foods. It’s about time this humble dish got the recognition it deserves.

It takes about 1-1/2 pounds of ground meat to make a meatloaf that serves six people. I’ve found that “marinating” the ground meat in a bowl with 1/4 cup of water, a tablespoon of mild to medium salsa, and a tablespoon each of Worcestershire sauce and steak sauce makes for a moister, more flavorful

a woman, the answer is probably no. The word, derived from the Greek word “pogon,” or “beard,” and the suffix “trophy,” or nourishment, refers to the growing of a beard.

• Most people realize that many places in the United States were once known by different names. Here’s a sampling: the Potomac River was originally called Conococheague Creek, Camp David was named Shangri-La, and the USA itself was once known as the United States of Congress Assembled.

• Good news for the not-so-neat among us:

meatloaf.

I season my meatloaf with salt, pepper, minced bell pepper, garlic, onions and 1/2 of a shredded carrot, along with fresh herbs including parsley, thyme and basil or a tablespoon of dried Italian Seasoning.

A cup of a starch or binder is the next component in a classic meatloaf.

I use seasoned breadcrumbs or crushed crackers, and an egg. A gentle touch when combining the mixture ensures that the meatloaf will be well-seasoned without being tough.

The final step in making a traditional meatloaf is adding the “gravy.” I combine ketchup with salt, pepper and medium salsa or barbecue sauce. I pour off any accumulated fat, and then slather the topping on the meatloaf halfway through the cooking process.

Meatloaf isn’t a comMaking your bed could be bad for you. A study done in the United Kingdom at Kingston University showed that the linens of an unmade bed retain less moisture, therefore making them less attractive to dust mites.

• Evidently it’s not just humans who associate a deeper voice with maturity (and desirability) in males.

It seems that male owls try to appear more macho and attract females by lowering the tone of their hoots.

Thought for the Day: “The cult of individual personalities is always, in my view, unjustified. To be sure, nature distributes her gifts variously among her children. But there are plenty of the wellendowed ones too, thank God, and I am firmly convinced that most of them live quiet, unregarded lives.” — Albert Einstein

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plex dish, nor does it make a visually stunning presentation. As a friend of mine once said, “It’s a lot of meat in a loaf, and you don’t have to chew it very much — what’s not to like?”

Meatloaf has provided a tasty way to stretch a dollar for generations of American families. In these uncertain economic times, we could all use a plate full of comfort.

MINI-MEATLOAVES The great thing about this recipe from the Betty Crocker kitchens (www. bettycrocker.com/recipes) is that the mini meatloaves provide individual servings and are ready in just 30 minutes. This would make a great maincourse dish for children or a unique appetizer for a retro recipe party.

•1/2 cup ketchup

•1/2 tablespoon packed brown sugar •1 pound lean (at least 80 percent) ground beef •1/2 pound ground pork •1/2 cup Original Bisquick mix •1/4 teaspoon pepper •1 small onion, finely chopped (1/4 cup) •1 egg Heat oven to 450 F. In small bowl, stir ketchup and brown sugar until mixed; reserve 1/4 cup for topping. In large bowl, stir remaining ingredients and remaining ketchup mixture until well-mixed.

Spray 13-by-9-inch pan with cooking spray. Place meat mixture in pan; pat into 12-by-4-inch rectangle.

Cut lengthwise down center and then crosswise into sixths to form 12 loaves.

Separate loaves, using spatula, so no edges are touching. Brush loaves with reserved 1/4 cup

ketchup mixture.

Bake 18 to 20 minutes or until loaves are no longer pink in center and meat thermometer inserted in center of loaves reads 160 F. Serves 6.

Substitution: While the mixture of ground beef and pork gives these little loaves a unique flavor, you can also use 1-1/2 pounds of ground beef instead of the mixture.

Angela Shelf Medearis is an award-winning children’s author, culinary historian and the author of seven cookbooks. Her new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” Her website is www.divapro.com. To see how-to videos, recipes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva! on Facebook. Recipes may not be reprinted without permission from Angela Shelf Medearis.

This Week Marketplace | January 12, 2018

Having a cat means making a few compromises in your life, particularly in the interiordecorating department. It means being more careful about setting expensive glassware on the countertop. It means a Christmas tree whose bottom third remains undecorated, or adorned with unbreakable, pet-safe ornaments.

It means patiently retying

your shoelaces after your cat has pounced on them.

It means buying a new sweater every fall, or keeping your favorite ones in a drawer to wear on special occasions only.

The tradeoff, however, is that you have a companion for many happy years.

A cat kneading his or her claws on your sweater while curled up in your lap is an expression of contentment, an acknowledgment that you’re family. You don’t have to give up all the breakable things that you love in order to live with your cat, you just need to make a few concessions to keep both your cat and your glassware safe.

Send your pet care tips, questions or comments to ask@pawscorner.com.

cooked chicken breast •3/4 cup Bisquick Heart Smart Baking Mix •1 egg, or equivalent in egg substitute •1/4 cup Land O Lakes Fat Free Half and Half •Dash paprika

and half and half. Evenly pour mixture over top of chicken mixture. Lightly sprinkle paprika over top.

Bake for 30 minutes. Place baking dish on a wire rack and let set for 5 minutes.

Divide into 6 servings.

this conundrum, I can honestly say most cats won’t respond to pleas, begging or even treats. Well, sometimes they’ll respond to treats. But they’ll go right back to doing what they enjoy most: destroying all that you love.

DEAR PAW’S CORNER: Why do cats do what they do? Why do they tear ornaments off the Christmas tree, knock glasses off the coffee table, attack our shoelaces and knead their claws into our sweater?

Is there any way to get mine to stop doing, like, all of these things? Sign me — Frayed Sweater, and Nerves, in Toronto DEAR FRAYED: After years and years of studying

GRANDMA’S CHICKEN POT PIE For you weekend warrior cooks who like to have things made up ahead of time in the freezer, this recipe is a must have!

•1 (10-3/4 ounce) can Healthy Request Cream of Chicken Soup •2 cups frozen mixed vegetables, thawed •1-1/2 cups diced

I’m being (slightly) sarcastic, of course.

Heat oven to 375 F. Spray an 8-by-8-inch baking dish with butter-flavored cooking spray.

In a large skillet sprayed with butter-flavored cooking spray, combine chicken soup, mixed vegetables and chicken.

Cook over medium heat for 6 to 8 minutes. Evenly spoon mixture into prepared baking dish.

In a medium bowl, combine baking mix, egg

TIPS: 1) Thaw mixed vegetables by rinsing in a colander under hot water for one minute. 2) If you don’t have leftovers, purchase a chunk of cooked chicken breast from your local deli.

• Each serving equals: 180 calories, 4g fat, 15g protein, 21g carbs, 418mg sodium, 55mg calcium, 1g fiber; Diabetic exchanges: 1-1/2 starch/carb, 1-1/2 meat; Carb Choices: 1-1/2.

Stuffy nose? You might not need an antibiotic (NC) — Busier schedules and more time spent indoors means winter is also unofficially cold and flu season. If a seasonal ailment has you or your kids down, it’s important to know what it is so you can get treatment and start to feel better. More than recognizing if you have a cold or flu, it’s essential to know if your illness is viral or bacterial because this will determine whether you need an antibiotic.

Only bacterial, not viral, infections benefit from antibiotics.

Taking an antibiotic when you don’t need one won’t help you get well; in fact, it could end up hurting in the long run.

With antibiotic resistance, also known as antimicrobial resistance, on the rise and the World Health Organization calling the issue a “global health emergency,” it’s essential to know if an antibiotic will help before popping a pill. Your doctor is your best resource for determining whether an antibiotic or another medication is the remedy, but the information below is a

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great primer before your appointment.

Fever. A fever is a tricky symptom that can be present with a bacterial infection and also with a viral illness like the flu. The likelihood of it being a flu increases if one is going around in your community.

Your best bet is to be proactive and get a flu shot at the beginning of the season.

Sore throat. A sore throat is common in many sicknesses. It can happen with several other symptoms in a cold or flu, or it could be a throat infection, for which you can get a test to determine if you need an antibiotic.

Chest symptoms. Many people think that anything more than the common cold is a bacterial infection, but even illnesses like bronchitis and pneumonia can be viral or bac-

terial. Your doctor can help determine the culprit. If it’s viral, an antibiotic won’t help you, but your doctor may recommend an antiviral medication instead.

Runny nose. A runny or stuffy nose is another tough symptom to decode.

It can be due to a cold, but even one caused by a sinus infection may not need an antibiotic, as it too can be bacterial or viral.

Lab testing. The best way to tell if you need an antibiotic is with a lab test of nasal or cough secretions or a throat swab. The lab test will determine if you’re sick because of bacteria, and if so, can help your doctor decide on the best antibiotic to prescribe.

Find more information on antimicrobial resistance at amr.bd.com/en-ca.

OUR NEW YEAR’S CLEARANCE SALE

is still on in the Gift Shop as we make room for NEW ARRIVALS! plus...

Our fresh flower cooler is stocked with beautiful roses, bouquets & vases

306-786-7673

Welcome Home Floral & Gift Shop 13 Smith St. E., Yorkton, Sask.

A13

SPECIAL 2018 Coupons

Hear in the New Year!

Don’t delay – take advantage of these limited-time, 2018 coupon offers!

Difficulty hearing over the holidays? Start off your 2018 with the resolution of better hearing. The first step is to Book your FREE hearing test! As an added bonus, we are offering these special new year coupons. Combine and redeem them at more than 200 participating locations in Canada!

THESE COUPONS CAN BE COMBINED Receive a FREE ear wax removal kit when you complete your first hearing test.

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While quantities last. Kit may not be exactly as shown. This offer is valid for one Ear Wax Removal kit upon completion of your first hearing test. No substitutes. Expires 01/31/18.

New customers only, limited to one-time use.

Receive a 3 month supply of batteries and a FREE clean & check of your hearing aids.

FREE

BATTERIES & CHECK-UP

Offer is valid regardless of make, model, or where you bought your hearing aids. Get a 3 month supply of batteries (12 cells per hearing aid) when you join our battery club. No purchase required. See clinic for details. Expires 01/31/18. New customers only, limited to one-time use.

Earn up to 1,000 AIR MILES® reward miles with your purchase of select hearing aids.

1000

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Reward mile value is non-transferable and depends on select models purchased. Please allow up to 45 days for the reward miles to appear in your collector account. ®†™†Trademark of AIR MILES International Trading B.V. Used under license by LoyaltyOne Inc. and HearingLife Canada Ltd. Expires 01/31/18. Limit one offer per customer.

Members of our trusted partners SAVE 10% or more on everyday or promotional pricing!

10% OR MORE off HEARING AIDS FOR MEMBERS

Please see clinic for the full list of member discounts. See below for the trusted partners we offer this discount to. Present membership card at time of purchase. Expires 01/31/18. Limit one use per customer per year.

Over 200 locations nationwide - Call a nearby clinic below or visit HearingLife.ca/NYcoupons to Book your FREE Hearing Test.

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Classifieds A14

January 12, 2018 | This Week Marketplace

4000 Renters Guide

9000 Auctions

20 Third Ave. North, Yorkton

Whether you’re buying or selling...

CLASSIFIED ADS GET RESULTS!

WE DELIVER RESULTS

To place your classified ad by telephone call

www.MarketplaceThisWeek.ca | September 21, 2012

BAN \\tsclient\Drives\CompositionFiles\Layout\Keep\ Banners\YTWM-Classifieds_Index_and_info.pdf 2.00 x 197 1100 Notices 4000 Seniors 1000 Notices 5000 The Market 1200 Employment 5000 Funeral 1700 Children 5400 Garage 1400 Education Services 1800 Seniors Sales 2000 The Market 6000 Real Estate 2000 Business 5600 Pets 2020 Auctions 6500 Renters Services 6000 On Wheels 2086 Garage Guide 2500 Financial 7000 Agriculture Sales 8000 Business 8000 Education 3000 Services Children Services 3500 Pets Estate 9000 Agriculture 3000 Real 8200 Employment 3535 LivestockGuide 9100 On Wheels 4000 Renters 9000 Auctions

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Whether you’re buying or selling...

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CLASSIFIED ADS CLASSIFIED ADS GET RESULTS! GET RESULTS! To place your classified ad by telephone call To place your classified at ad by telephone call

782-2465

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Or fax us at 306-786-1898 Or email at classifieds@yorktonthisweek.com Your adus will seen in Or fax atbe 786-1898 Yorkton ThisOr Week, Marketplace & email online at www.yorktonthisweek.com classifieds@yorktonthisweek.com

BUY THREE WEEKS FOR BUY $ SIX WEEKS *+GST

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Place your classified ad in 84 weekly newspapers throughout Saskatchewan for only $209.00 a Place classified 84 weekly newspapers week.your Or for $86.00 ad perinweek, you can focus on throughout only oneSaskatchewan of four zones.for(for 25$209.00 words) a week.

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00,000 Employees found. over 500e,0k0e0rs h c a e e R 5 s Employees found. b r Careers made. o e j oavl s Rpeoatcehntialkjaotbcsheeewkaenr Careers made. i wan poitnenSt askatchePROVINCE WIDE CAREER DISPLAY ADS PROVINCE WIDE CAREER DISPLAY ADS in Sas

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DEADLINES: Wednesday Edition, 4 p.m. Monday DEADLINES: Wednesday Edition, 4 p.m. Monday Marketplace, 4 p.m. Tuesday Marketplace, 4 p.m. Tuesday

ALL ADS MUST BE PAID IN ADVANCE

1040Monuments - Monuments

In Memoriam 1100 Cards of Thanks

Tymiak onumenTs YMIAK’sS M at mONUMENTS

GREENSTEIN - Meldrum.

Jan.Kirk 13, The family of the late 2011.

Neibrandt wish to extend our heartIf visiting hours werenumerous open in heaven felt thanks for the cards we would beflowers, there gifts in aofheartof sympathy, food, beat to see you.

Missing you lots. the generous donation Education The Greenstein family.

Trust Fund, visits, phone calls and support from relatives and friends following the loss of my KERR In loving memory of husband- and our father.

Thank George Kemp.

Dec. Nursing 14, 1933 you to the Doctors, StaffJan. 14, and 2016.1st West, Home Care of ICU The world may change year Treatment Nurses and from Palliative to year of the Yorkton Regional Care And livesCentre. from dayThe to day Health Doctors and But neverofwill theAllan one we loveCancer Nurses the Blair From memory pass away.

Centre, Regina, Regina General missed by wife Anne, Hospital- Sadly and the Foothills Hospital, sonsfor Arvid andcare Darcy, Calgary, Alberta, their of daughterthank Kim and Kirk. A special youfamilies. to Dr. van Heerden and staff and Louck’s Pharmacy also. We also wish to express our thanks to Vern and staff at Christie’s Funeral Home for their professional service, Pastor Dan Moeller for officiating the service, Jackie Guy - soloist, for her special songs, the Rhein Lion’s Club for the use of the hall and the many people who helped with set up of hall, lunch and clean up. Thank you to everyone who shared with us and our families, Kirk’s Celebration of Life on August 15, 2012. Your support was overwhelming. “You can shed tears that he is gone, or you can smile because he lived; Smile, open your eyes, love Tim and go on.”

Werner — With hearts,10,tears January 8, healing 1977-January 2017in our eyes, Wendy, Brandi and We’re sending a dove to Heaven Dana Neibrandt.

782-2465

& & GRAVE GRAVE SURFACING SURFACING CO. CO.

Or fax us at 786-1898 Or email classifieds@yorktonthisweek.com

Granite, Bronze, Bronze, Marble Marble Granite, Monuments, Grave Grave Covers, Covers, Monuments, Vases, Artificial Artificial Flowers, Flowers, Vases, Cemetery Inscriptions Inscriptions & & Cemetery Cremation Urns.

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*Some restrictions apply, call for more details

entered God’s Heavenly Kingdom on September 26, 2011.

Of all the many blessings However great or small With a parcel on its wings, To have had you for a sister carefulofwhen openPauline it, The Be family theyoulate Was the greatest gift of all full oftobeautiful SpelayIt’swish extend things. their heartThe family chain is broken now Inside for are cards a millionofkisses felt thanks sympathy, And nothing seems the same Wrapped in a million mass cards, up flowers, giftshugs, of food, But as God takes us one by one To say how much we miss you Value Added donations, Word Adsvisits, phone calls from The chain will link again.

And to send you all our love. and friends following Lovingly remembered andyourrelatives We hold you close within our hearts Add—tremendous visibility to Yorkton This Week word ads.the loss of our mother, sadly missed by brother Ed, sisAnd there you willgrandmother, remain, Bold print, centering, underlining and great Thanks ters Sylvia & Lorraine and To walk withgrandmother. us throughout our life the doctors and again. nursing Until wegreater meet Simply request their your families.

Word Ad totoappear with impactstaff 1932-2011 Our lives go on without you, at the Yorkton Regional Health Each word per week.Hospital The moment diedfeature WEGNER —that In you loving memory$0.10 of per nothing is the same Centre,But Pasqua - Regina, My heart was torn in two, 14, 1921 Albert Wegner, February have to hide our-heartache St. We Peter’s Hospital Melville for One side fi lled with heartache. to September 23, 2009.

When someone speaks your name. their care. Also a special thank you The other died with you.

You did so many things for us, He had a nature you could not to St. Paul Lutheran Care Home, I often lie awake at night.

Your heart was so kind and true, help loving, Melville for your excellent care durWhen the world is fast asleep.

And when we needed someone, And heart that was purerlane, than Andatake a walk down memory ing We thiscould past always year. We also wish to count on you. gold., With tears upon my cheeks. express our thanks Larry The special years willtonot returnand And to those that Remembering you isknew easy and loved staff at Bailey’s Funeral Home for When we were all together, him, I do it every day.

Butnewspapers with the love within our hearts, their professional services, Father Place your classified ad in 84 weekly Butmemory missing you heartache His will isnever grow old.

You will walk with us forever.

Ray $209.00 Lukie, Father throughout Saskatchewan a Peter Pidskalny, That— never goes away.

Ever remembered, foreverfor only Father JoakimonRac for officiating I hold you tightly myand heart forwithin $86.00 perfamily week, you can focus week.

Or and Missed Everyday loved, Elsie the-Loved services, the cantors, choir And there you willof remain. one four zones. (for 25and words) the Knights of Tracey, Columbus for Love Forever, Until we meet again.of Thanks 1100 Cards leading the holy rosary, the grandI love you most. & Trayton childrenTaylor and great grandchildren Yourthe loving wife, Pat. The family - of late Dennis for being pallbearers, crossbearer, Kuzek would like to thank everyepistle reader, and giving the euloone who supported us through gy, the luncheons as served by the Dennis’s illness and after his passThis year has been one of profound heartache sorrow St. Mary’s Cultural and Centre after the ing. The gifts of food, cards, phone prayers, Canadian callsfor and donations will never our family. Every day,be we miss Tim and andthe his Royal exuberant 0 Legion after the funeral service. forgotten.

Thank in you to lives.

FatherThis presence our however, we have also 0,00year, 0Mel Employees found. r 5bearepall Michael, Trudy, Dave Slashinsky, cantor,ch choir, ovamazing rs — Dennis, e k a experienced kindness and compassion. e e e R s and Family b for ers and the Orthodox lLadies Careers made. tia joprayers, n from friends and family, Thisthe kindheartedness serving lunch ewacome potenafter hhas c t a 1120 Announcements k s Ron Sebulsky and Sa Bilokreli neighbours, community and even n Cheryl iacquaintances, PROVINCE WIDE members CAREER DISPLAY ADS for preparing the lunch in Theodore #1way IN PARDONS. Clear your crimicomplete strangers!

There is no we could ever repay after the funeral and a thank you nal record! Start TODAY for ONLY the so many incredible ways people have shown us to Garry Gawryliuk for the eulogy. $49.95/mo. Our Accredited Agency Alsosupport, a specialbut thanks to the staff to everyone who offers has helped us through this FASTEST, GUARANTEED at Bailey’s Funeral Home for their Pardon. For FREE Consultations, diffi cult time this past year-THANK YOU! caring and professional matter for call 1-866-416-6772. www. getting us through a difficult time.

ExpressPardons.com.

We appreciate—your thoughtfulness and encouragement, Val & Family DEADLINES: Wednesday Edition, 4 p.m. Monday MUSIC - Music & more than you will ever know! MAKERS God Bless!

Marketplace, 4 p.m.

Tuesday Movement classes for children -Tracey, Taylor & Trayton Werner birth through age 4; PIANO LESSONS for all ages & styles.

Call Diane at 641-9887.

FRANK MILES

$7.79 per agate line

OPEN: Monday to Friday 8 a.m. to 5 p.m.

USE MARKETPLACE CLASSIFIEDS ALL ADS MUST BE PAID IN ADVANCE 306-782-2465 USE THIS CONVENIENT ORDER FORM TO PLACE YOUR AD USE THIS CONVENIENT ORDER FORM TO PLACE YOUR AD

MAIL TO: CLASSIFIED ADS, YORKTON THIS WEEK, CLASSIFIED YORKTON THISS3N WEEK, MAIL TO: P.O. BOX 1300,ADS, YORKTON, SASK. 2X3 P.O. BOX 1300, YORKTON, SASK. S3N 2X3 or CLASS NO. or classifieds@yorktonthisweek.com classifieds@yorktonthisweek.com

CLASS NO.

3 1 2 1 2 3 7 8 6 6 7 8 11 12 13 11 12 13 16 17 18 16 17 18 ❑ 1st line centered and bold ❑ Bold

4 4 9 9 14 14 19 1 9 ❑ Center

5 5 10 10 15 15 20 2 0 ❑ Underline

OPTION ❑ 1st line centeredPLEASE and boldCHECK ❑ Bold ❑ Center ❑ Underline Please insert my ad for.........

PLEASEweeks.

CHECKPayment OPTIONenclosed...................

Please insert my ad for......... weeks. Payment enclosed...................

Name . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Phone .......................

Name . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Phone .......................

Address . . . . . . . . . . . . . . . . . . . . . . . . . . .City/Town ........................

Address . . . . . . . . . . . . . . . . . . . . . . . . . . .City/Town ........................

Mastercard ❑ Postal Code . . . . . . . . . . . . .

Visa ❑ Postal Code . . . . . . . . . . . . .

Visa ❑ Mastercard ❑ Card No. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Expiry Date ........

Card No. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Expiry Date ........

★ Name, address and phone number must accompany any advertisement placedand in the Classifieds. reserves any the ★ Name, address phone number Publisher must accompany right to withholdplaced ad frominpublication if information not reserves complete.the advertisement the Classifieds.

Publisher

ADVERTISING IS AN INVESTMENT NOT•AN ROOFING SIDINGEXPENSE • SOFFIT & FASCIA

WINDOWS To & DOORS • 5in INCH advertise thisEAVESTROUGHING spot

contact the Sales Team at Donnie McDill

Total Quality Installation 204.281.2425 306.641.5021 Email:sales@yorktonthisweek.com high_angle_roofing@hotmail.com

Call306-782-2465 for a FREE ESTIMATE

A19

Memoriam Memoriam 1120 In Announcements 1130In Coming Events Marketplace_earlug_1x25.nil.indd/prod3/dm FALL /f/c/proof SUPPER;mark LOCATION: 14px24.5ag/earlug/mp-tfc Advertisements and statements In Loving Memory of sole BURGIS BEACH HALL, DATE: contained herein are the

Tim Werner

responsibility of the persons or entities post Jan 8,that 1977 - Janthe 10,advertise2017 ment, and Saskatchewan Just one yearthe ago you were taken Weekly Newspaper so suddenlyAssociation and membership do not make And oh, how our hearts still ache any warranty as to the accuracy, They say there is a reason completeness, truthfulness or relisay that time will heal For abilityThey of such advertisements.

But neither time nor greater information onreason advertisWill change please the way we feel the ing conditions, consult For no one knows the heartache Association’ s Blanket Advertising That lies our smiles Conditions onbehind our website at www.

No one knows how many times swna.com.

We have broken down and cried.

PROVINCE-WIDE CLASSIFIEDS. We can't have those days back Reach over 550,000 readers weekWhen were all together ly. Call thiswenewspaper NOW or But we do have the memories 306-649.1405 for details.

That we will cherish forever So may the winds of heaven blow softly 1130 Coming Events And whisper in your ear How much we love and miss you And wish that you were here.

YORKTON FARMER’S MARKET

So loved and sadly missed -Dad (Evan), Mom (Barb) Corey, Jeanie, Khloe, Kendal, William Clayton, Tracy, Tegean, Brennen, Graham, Tyler & Jodi

Buy Locally Eat Fresh

Parkland Mall Every Thurs. and Sat. 9 a.m. - 5 p.m.

FRESH VEGETABLES, PLANTS, To MyCRAFTS, Son BAKING, CABBAGE ROLLS, PEROGIES & MEAT

Tim Werner

Jan 8, 1977 - Jan 10, 2017

For bookings phone

Lorraine atday 782-7374 I don't need aSully special To bring you to mind The days I do not think of you Are1170 very hard to find. Notices - Public

SUNDAY, SEPTEMBER 30, 2012.

Two sittings - 4:00 and 5:30 p.m.

Walk-ins Welcome. ADVANCE TICKETS AVAILABLE AT CANORA PHARMACY, CANORA AND ALEXANDER’S MEN’S WEAR IN YORKTON or call Linda at 563-4885 or Dodie at 563-4174.

ADULTS $12.00, 4-12 YEARS $6.00, UNDER 4 FREE (Children’s tickets available at the Door). All proceeds will go to replacing the playground equipment that was destroyed in the 2010 flood.

Companions In1140 Loving Memory

LOOKING FOR aLazurko female companof Mary ion between 55 and 65. I enjoy dancing, dining, cooking, and It's hard believeto Box shopping.

Pleasetorespond E, you c/o are Yorkton This Week, no longer here,Box 1300 - 20 Third Ave., Yorkton, SK, We think of you, S3N 2X3

You feel so near, 1150 Personals In some small way, LOCAL HOOKUPS every single day, BROWSE4FREE 1-888-628-6790 or #7878 Mobile of HOT Memories youLOCAL CHAT 1-877-290-0553 Mobile come ourFavourite way. CALL #5015 Find Your NOW 1-866-732-0070 1-888-5440199 18+

- Lovingly Remembered by

PROBLEM WITH Birth Certificates? Maybe late issued.

Maybe I could help correct the record at Darlene, Vital Statistics.

Call John Al & Mandi, @ 306-563-6883.

Darryl, Scarlett,

REMOVE YOUR CRIMINAL Ami & Nathan, Trista, RECORD 100,000+ have used our Don & Natalie. services since 1989. BBB A+ rating. US408706_R0011514001_YTW_B_J55_V1 waiver allows you to travel to the US, a Record 1.5042”or x 5” apply4thfor Jan 2018 Suspension (Pardon) Coming Events- professional & affordable Call 1-8-NOW PARDON (1-866-972-7366) www.

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ANNUAL SUPPER & 1170 - Public Notices DANCE

WROXTON REC NOTICE

Each morning when I awake I know that you are gone And no one knows the heartache As I try to carry on.

CENTRE

Public notice is hereby given that the Council of the R.M. of Orkney

No. 244, to sadness adopt Bylaw Z2/12 under TheJAN. Planning and My heart stillintends aches with SATURDAY, 20, 2018 Development 2007 to amend Bylaw No. Z2/94, known as the And secret tears Act, still flow What it meant to loseDistrict you Yorkton Planning Zoning Bylaw. COCKTAILS • 5:30 pm No one will ever know Intent

SUPPER • 6:30 pm

Themorning proposed bylaw That when youZ2/12 died will: A)heart Rezone proposed the NW My was torn in twotwelve (3.5 acre) parcels on MUSIC BY 24-25-4One side filledA-Agricultural with heartache to C1 - Highway Commercial and Light 2, from CATTLE DRIVE The other side died with you.

Industrial.

$35 per person

Affected Land You should of had many more years The affected land to be rezoned is legally ADVANCE described asTICKETS NW 24-25-4-2 To watch your life unfold BY And in the mist of this twelve proposed 3.5 acre parcels shown within the bold dashed outline th JANUARY 18 Deadline Watch me: your Mom grow old. on the following map.

BRYAN 621-8555

Proposed parcels on the NW 24-25-4-2 But this was not to be LINDA 782-1280 You were taken way too soon * Minors must be accompanied by It's so hard to comprehend parent or guardian That you're no longer here But all the happy memories Will help to keep you near.

Son, I send you all my love and hold you close within my heart.

Love: Mom (Barb) Card of Thanks

Saskatoon Farm Toy and Collectible Show January 12-14,2018 at the German Cultural Centre, Saskatoon, SK. Friday 5pm-9pm, Saturday 10am-5pm, Sunday 10am-4pm. Special features include farm toys and scenes, construction equipment, vintage toys, die-cast models, collectibles, replacement parts and more!

The family of the late Cynthia Cornelius of the Yorkton & District Found Nursing Home (formerly of MacNutt, SK) wish to express their FOUND SOMETHING? Yorkton thanks for the many visits, phone This Week has many items that calls, cards, food, flowers and are turned into our office daily. memorial donations in honour of their Contact us anytime to place an ad mother.

Also, a special thank you Reason to The Bailey’s Funeral Home for theirare: at no charge for one week so we reasons for the amendments help people missing guidance and professional services of may 1) To accommodate subdivisions the quarter sectionfind fortheir proposed items.use Callof306-782-2465. and twelve to the(3.5 ladies who served acre) parcels for the intended highway commercial the nice lunch.industrial.

To Pastor Andrew and light Lost Cottrill, Zion Lutheran Church, we Public Inspection want to say how much we appreLOST:at Athe pairmunicipal of prescription ciated beautiful serviceBylaw you Z2/12 Any the person may inspect ofÀce readin ingofÀglasses BroadhadYorkton, for ourSaskatchewan mother. We during are also regular ce hours around betweenWest 8:00 a.m. way Grill are approx.

2-3 atweeks thankful for p.m. all who participated and 4:00 Monday through in Friday.

Copies available cost. ago.

Call 306-783-3848 or 306-620the service - Laurel (mom’s niece) 5648. Reward Offered. for Written playing Submissions the organ, the readers person(s)who may make a written submission to council regarding andAny pallbearers were Cynthia’s GMCeither key by with auto LOST: proposed Bylaw will beOne accepted mail grandchildren andZ2/12. to Submissions Scott, start outside Parkland to: Mall, another for Mailed playingsubmissions or at thegrandchild, public hearing. should of be forwarded Scotia Bank 1-306-621mom’s “Amazing Grace” Ruralfavourite Municipality of Orkney No. 244 26 - 5th Ave.entrance.

N., Yorkton, SK 4206 - leave message. on S3N the violin.

0Y8. At this time, the family also wishes to acknowledge the One pair of reading glasses downPublic Hearing special care provided to our mother Yorkton. willofhold public hearing October 11, Call 2012306-571-9089. at 10:30 a.m.,

by Council the staff the aSkinner Unit, ontown at the &R.M. OfÀceNursing at 26 - 5th Avenue North, Yorkton Saskatchewan, Yorkton District Home LOST SOMETHING? This andto by Van Heerden.

We that are wants hearDr.any person or group to comment on theYorkton proposed Weekwritten has many itemsreceived that are grateful to Z2/12. you all! Council Sincerely,will also consider Bylaw comments turned intoatour daily.ofÀ Contact - Brian, Caroltoand at the hearing, or Errol, delivered the undersigned the office municipal ce us anytime to place an ad at no Dale and families. before the hearing. charge for one week so we may youday findof your missing items.

Phone 306-782-2465, we No. will244 help Issued at the R.M. of and Orkney this 21st September, 2012.

Call 306-782-2465. help you place your ad Administrator in This Week.

Donna Westerhaug,

At Your Service BUSINESS & SERVICE DIRECTORY Carpentry

Handyperson

FOR ADDITIONS, Car sheds and renovations, also specializing in stair railings, call Ralph’s Construction at 306-621-1398.

WHATEVER NEEDS DONE. Carpentry, plumbing, painting, yard work, garbage hauled away.

Phone 306-621-7538, leave message.

Lawn & Garden

MS250

Excellent power-to-weight ratio. Wood Pro kit included.

Renos & Home Improvement FOR ALL your Interior, Exterior work. Decks, fences, siding, windows/doors and builds. Bath and kitchen remodeling/tiling. Experienced and licensed. Call Mike at 306-621-7526.

Services for Hire GIFT CERTIFICATES AVAILABLE Please remember your model # when inquiring about parts/service

YORKTON SMALL ENGINE & REPAIR

SEW AND SEW’S PLACE Zipper replacement, Hemming, Drapery and Alterations. By Appointment Tuesday - Friday, 9am6pm. 33 Caldwell Dr. Yorkton.

Phone 306-783-1205.

Email: sewandsewsplace@sasktel.net.

386 - 7th Ave. N.

CALL 306-783-0544 NUMBER ONE WORLDWIDE

YorktonSmallEngine_1x37.nil_R002341683. indd prod3/DM •YTW Sept 19-12 eow/ nil•MP Sept 14-eow/nil proof sandy classified email to kclt@hotmail.com

Farms for Sale

Give us a call soon. We’d like to help you place a classified ad in Yorkton This Week. Phone 306782-2465.

Farms for Sale

Acres of Expertise.

This Week Marketplace | January 12, 2018 Apartments/Condos for Rent

4-PLEX SUITE FOR RENT #12 CALWOOD CRES, 1200 SQ. FEET, 2-BEDROOM INCL. MAJOR APPLIANCES $900/MONTH + UTILITIES ACCEPTING APPLICATIONS

PH: 306-783-9236

Wanted

TerryPollock_1x20.c14_ 2 BEDROOM Suite Available.

R0011513429.indd $775/month.

Heat & water • prod2/kj • classified included. Phone 306-620-5671 for •Jan. 10/18 Feb 14/18 viewing.

• sandy

WANTED: To buy old paper money from 1900-1970. Contact 306783-3230 if there is no answer leave a message.

3 BEDROOM townhouse available Jan. 1, 2018, $1,125./mo plus utilities. Damage deposit and references required. Call 306-6210620 or 306-641-9982.

AVAILABLE IMMEDIATELY energy efficient 2 bedroom condos close to downtown. Bath & a half, deep soaker tub, walk-in closet, 9 ft. ceilings, oak trim, up graded ceramic tile flooring, private balconies for BBQ, lots of storage plus heated attached garage. Appliances include fridge, stove, dishwasher, washer, dryer and water softener. Non smoking, no pets.

References required. Call 403994-0279 for further information or for viewing.

BEAUTIFUL 3 bedroom townhouse; 1200 sq.ft. close to school & hospital, central air conditioning, high efficiency furnace. References & lease required. Pictures can be viewed on Kijiji under Houses For Rent Yorkton. Call George at 306-537-3228 or Joyce 306-7822226.

Houses For Rent

Wade.Berlinic@HammondRealty.ca HammondRealty.ca HammondRealty_2x30.a29_R0011228787.indd Apartments / Condos-For Sale Cabins/Cottages/Country Homes prod2/kj classifed Apr. 22/16 - Dec. 30/16 2 BEDROOM apartment. Comes with fridge/stove, shared laundry, parking. asking $950.00 damage deposit and $950.00 rent. No pets.

Contact 306-621-8203.

Land for Sale PrairieSky Royalty Ltd. is a publicly-traded company in Calgary that acquires oil & gas fee title and royalty interests at fair market value.

To receive a cash offer, call 587293-4055 or visit www.prairiesky.com/Selling-Your-Royalties.

FOUR SEASON cottage for sale at Madge Lake Jubilee Subdivision, price reduced and seller motivated! 3 bedrooms, 1 bath, 1,248 sq. ft., fully furnished, move in ready, single detached garage, steps from the lake, dock permit comes with the property, good well and septic system. To view this little piece of heaven call or text Kathy @ 204-734-8558 or Rachael @ 204-281-0708. Real Estate Centre Inc.

Wade Berlinic Wade Berlinic (306) 641-4667

• Large 1 & 2 bedroom.

• Soft water, heat, and parking included • Fridge & stove • In suite laundry • A/C, deck & patio door • Secure, quiet

Associate Broker/Auctioneer BerlinicAuctions@sasktel.net Wade Berlinic

Janet 306-620-6838

(306) 641-4667 Associate Broker/Auctioneer

BerlinicAuctions@sasktel.net BerlinicAuctionsLtd.ca (306) 641-4667

BerlinicAuctionsLtd.ca Associate ProvincialBroker/Auctioneer Licence #336915 BerlinicAuctions@sasktel.net Provincial Licence #336915 East Central Multi-Seller

BerlinicAuctionsLtd.ca Land Auction Event East Central Multi-Seller Provincial Licence #336915 Land Auction Event Do you have farmland to sell?

Looking for

top-notch exposure and representation?

East Central Multi-Seller Do you have farmland sell?competitive Looking for We provide aAuction forumto for Land Event top-notch andwellrepresentation? bidding likeexposure no other as as the benefit Webeing provide a forum of protected through thecompetitive Real Estate Do you have farmland to for sell?

Looking for Industry, combined theas excitement top-notch exposure andwellrepresentation? bidding like no otherwith as the benefit and results provided by for a the Livecompetitive & Online We provide a forum of being protected through Real Estate Auction. bidding no other with as welltheas excitement the benefit Industry,likecombined of being protected through the Real Estate and resultsRealty provided by a Live & Online Hammond Ltd. Industry, combined& Berlinic with theAuctions excitement Auction. are taking farmland for and resultsconsignments provided by aofLive & Online a Multi-Seller Land Auction Event to be Auction.

Hammond held Realty & Berlinic Auctions Ltd. in Yorkton, SK. are taking consignments of Auctions farmland for Thursday, March 15, 2018 Ltd. Hammond Realty & Berlinic a Multi-Seller Land Auction Event to be January 24, 2018 areListing takingdeadline: consignments of farmland for heldLand in Yorkton, a Multi-Seller AuctionSK.Event to be Call Wade Berlinic for full details held inMarch Yorkton, Thursday, 15,SK. 2018 and how this March option may2018 fit 2018 Thursday, 15, Listing deadline: January 24, YOUR farmland.

Listing deadline: January 24, 2018

Call Wade Berlinic for full details and

Call Wade for full howBerlinic this option maydetails fit and how this option may fit YOUR farmland.

YOUR farmland.

3 BEDROOM house w/attached garage. Available in Kamsack.

Good location. Available Feb. 1. $750/month + utilities. Damage deposit $750. Phone Donn 306542-8180.

BEAUTIFUL 3 bedroom townhouse; 1200 sq.ft. close to school & hospital, central air conditioning, high efficiency furnace. References & lease required. Pictures can be viewed on Kijiji under Houses For Rent Yorkton. Call George at 306-537-3228 or Joyce 306-7822226.

FOR RENT: Two bedroom lakefront home at York Lake. Approximately 800 sq. ft. Includes: stove, fridge, washer, dryer, dishwasher, security monitoring, plus HD Bell ExpressVu TV services. No pets.

References required. $1,100/month.

Available Feb. 1, 2018. Call 306-6217899.

Apartments/Condos for Rent

ALLANBROOKE APARTMENTS

FOR VIEWING CALL

SPRINGSIDE HOUSING Authority is currently accepting applications for a 3 bedroom home. Fridge and stove included. Well kept, clean and quiet neighborhood. Rent is based on income. For more information and applications please call Morlie at 306-792-2222.

TAKING APPLICATIONS for a 2 + 1 bedroom house, single detached garage, f/s/w/d, 2 baths. No Smoking. Available Feb. 1. $1,300/ month + utilities. references required and damage deposit. Phone 306621-9182.

ON BUS ROUTE

PRinvestments_1x27.nil_ R0011511701.indd COLUMBIA WEST & 1x27L prod2/KJ (class 4040) PREMIER EAST APTS. •wed-mp-tfc

Bradbrooke Dr.

306-620-5671

Bachelor, 1, 2 & 3 Bedroom Suites - Fridge, stove, parking, heat & water included - Security doors, close to bus stop - No pets - Balconies on 2 & 3 bedroom suites ColumbiaWest_1x23.nil_ Available Immediately R0011511708.indd 1x23L for(class Rent!

•wed •mp tfc 4040) proof2 sandy BEDROOM SUITE IN

4-PLEX BUILDING

For Inquiries, please call

306-782-8803 Daytime

Give your tight budget a little relief.

Make some extra cash by selling BTMak_1x17.a28_R0011511705. the items you no longer need with a indd low-cost, fast-acting Yorkton This prod3/dm MP mar1/17 Week and YTW Marketplace Classified dec29/17 Ad. Phoneclassified 306-782-2465. proof tracey

SPRINGSIDE HOUSING Authority is currently accepting applications for 1 & 2 bedroom Senior Suites at the Heritage Place. Fridge and stove included. Central laundry with two washers and dryers. Well kept, ready for rent. Rent is based on income. For more information and applications please call Morlie at 306-792-2222 or 306-621-7815.

TERRY OR JANET

FURNISHED BACHELOR Apartment at 217 4th Ave. N. $340/month.

Phone 306-7824030.

Wade Berlinic (306) 641-4667

A15

Suites For Rent

Suites For Rent ONE BEDROOM suite with W/D/F/S. $650/month rent plus same DD. N/S, N/P. Suitable for single working person. Available Immediately. References required.

Applications available. Phone 306621-2117 or 306-621-1748.

For Sale - Misc 2006 KLONDIKE ARCTIC SPA. 6-man hot tub. 8’x8’ holds 1500 Litres. 2-lounge chairs, 3 pumps, over 65’ power supply cord, has extras. Very nice condition. This tub retailed @ $12,000. Asking $4,500. Phone 306-641-4987.

4 MAN green poly fishing hut by Holdon Industries. Very good condition. Phone 306-647-2411.

Smart shoppers find the best buys in the This Week Marketplace.

2016 GMC TERRAIN 2016 CHEV SONIC LT, CARS 5 Door Night Fall Gray SLE AWD, Jet Black, 2016 CHEV SONIC LT, Metallic, 5 Door Night Fall Gray 2.4L 4 cyl, 33,011 kms 2016 CHEV TRAX LT AWD, 1.4L 4 cyl, 24,218 kms Metallic, 1.4L 4 cyl, 24,218 kms Cyber Gray Metallic, 1.4L 4 2016 CHEV IMPALA LT, Summit White, 3.6L V6, 2016 CHEV IMPALA LT, cyl TURBO, 31,690 kms 27,900 kms Summit White, 3.6L V6, 2016 BUICK ENCLAVE 2016 GMC TERRAIN LEATHER AWD, White 27,900 kms OUR PRICE! Frost, 3.6L V6, 25,500 kms SLE AWD, Jet Black, 2016 GMC TERRAIN $5000 2.4L 4 cyl, 33,011 kms SLE AWD, Jet Black, 2016 CHEV SONIC LT, 2007 C HECHEV 2.4L 4 cyl, 33,011 kms 5 Door Night Fall Gray V TRAX 2016 UPLAN 2016 CHEV TRAX LTD AWD, Metallic, E R Cyber LT Gray LT AWD, Cyber Gray 183k, 4 SpMetallic, 1.4L 4 cyl, 24,218 kms d Auto, 1.4L 4 cyl Metallic, 1.4L 4 cyl 31,690 kms A/T/ 2016 CHEV IMPALA LT,C, PW,TURBO, PL, TURBO, 31,690 kms Alloy 2016 BUICK ENCLAVE Summit White, 3.6L V6,Wheels .

2016 BUICK ENCLAVE 27,900 kms LEATHER AWD, White Stk #16176B LEATHER AWD, White 2016 GMC TERRAIN SLE Frost, 3.6L V6, 25,500 Frost, 3.6L V6, 25,500 AWD, Jet Black, 2.4L 4 cyl, kms kms 2016 GMC TERRAIN 3 0 6 -6 21-17kms 2016 CHEV SONIC LT, 33,011 0 CHEV0TRAX LT AWD, SLE AWD, Jet Black, kenn_k2016 5 Door Night Fall Gray oz ak yaho Cyber @ Gray Metallic, o.ca 1.4L 4 2.4L 4 cyl, 33,011 kms Metallic, Broadw E., York 2016 CHEV TRAX 31,690 kms 1.4L 4 cyl, 24,218 kms cylayTURBO, to n, SK DLLT, LT AWD, Cyber Gray # 92016 ENCLAVE 0899BUICK 2016 CHEV IMPALA 8 Metallic, 1.4L 4 cyl Summit White, 3.6L V6, LEATHER AWD, White 27,900 kms Frost, 3.6L V6, 25,500 kms TURBO, 31,690 kms

CALL KENN

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STATEMENT OF OWNERSHIP

Published weekly by Boundary Publishers Ltd., a subsidiary of Glacier Ventures International Corp.

The Glacier group of companies collects personal information from our customers in the normal course of business transactions. We use that information to provide you with our products and services you request.

On occasion we may contact you for purposes of research, surveys and other such matters. To provide you with better service we may share your personal information with our sister companies and also outside, selected third parties who perform work for us as suppliers, agents, service providers and information gatherers. Our subscription list may be provided to other organizations who have products and services that may be of interest to you. If you do not wish to participate in such matters, please contact us at the following address: Yorkton This Week, 20 Third Avenue North, Yorkton, S3N 2X3. For a complete statement of our privacy policy, please go to our website at: www.yorktonthisweek.com or stop by our office and pick up a copy.

Yorkton This Week is owned and operated by The Prairie Newspaper Group LP, a division of GVIC Communications Corp.

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Advertisements and statements indd prepress2/KJ 1x64L contained are the sole reclass display herein wed/mp-tfc sponsibility of the persons or entities that post the advertisement, and the Saskatchewan Weekly Newspaper Association and membership do not make any warranty as to the accuracy, completeness, truthfulness or reliability of such advertisements. For greater information on advertising conditions, please consult the Association’s Blanket Advertising Conditions on our website at www.swna.com.

CHRISTMAS DECORATIONS, new size 20 ladies quilted jacket, quilting fabric, white linen tablecloths, crocheted bedspreads, afghans, zippers. Phone 306-7822127.

FINISHING CARPENTER tools, table saws, radial arm saws, planers, routers, jointers, clamps, various accessories, various prices.

306-563-5074 evenings.

FOR SALE: 8’ x 16’ cattle feeder in Rocanville. Call 306-645-4240.

FOR SALE: White cupboard 67”x 18 1/2”x16”. Phone 306-783-8293.

HOBBY HORSE HILL special hand made giftware in time for Christmas. Each one of a kind.

Also for sale: 100yr. old baby bassinet w/stand $100; One Sunbeam electric blanket, king size, used twice $75; A pure wool blanket pastel plaid, collectible $50. Phone 204-532-2215.

MOBILITY SCOOTER, excellent condition, originally $3,100. Asking for $1,500. For more information call Dianna at 306-547-8395 between the hours of 10am and 1pm.

PEROGIES FOR sale, $5./dozen, cabbage rolls for sale, $8./dozen, delivered to Yorkton or Melville.

Minimum of 3 dozen. Order now for Christmas. Phone Shirley at 306-782-8280.

PROVINCE-WIDE CLASSIFIEDS. Reach over 550,000 readers weekly. Call Yorkton This Week NOW or 306-782-2465 for details.

Career Training

Wrecking over 250 units... cars and trucks. Lots of trucks...

Dodge... GMC... Ford... Imports...

1/2 ton to 3 tons... We ship anywhere... Call or text 306-8210260. Lloydminster.

Cars For Sale - Misc

KOZAK

2004 FORD Focus FSX hatchback, automatic, 120,000 kms, $3,200. OBO. Phone 306-5638765.

2009 CHRYSLER PT Cruiser, 2 door hatchback, automatic, 115,000 kms, $4,200.

OBO. Phone 306-563-8765.

Parts & Accessories GREAT PRICES on new, used and remanufactured engines, parts and accessories for diesel pickups. Large inventory, engines can be shipped or installed. Give us a call or check us out at www.thickettenginerebuilding.ca.

Thickett Engine Rebuilding. Ph. 204-532-2187 Russell, MB.

Snowmobiles 2014 YAMAHA 1035cc, 3 cyl., gas engine, Viper XTX, mint, 500 miles. $10,750. Phone 306-7836240.

Farm Implements GOOD’S USED TRACTOR PARTS (204) 564-2528 or 1-877-564-8734 Roblin, MB

Feed & Seed NORTH EAST PRAIRIE GRAIN INC. Currently Buying: Feed Barley, Wheat, Soybeans & Faba Beans. OFFERING: Competitive Prices, On Farm Pickup & Prompt Payment! CALL: 1-306-873-3551, WEBSITE: neprairiegrain.com.

Steel Buildings / Granaries STEEL BUILDING SALE ... “REALLY BIG SALE IS BACK EXTRA WINTER DISCOUNT ON NOW!” 20X23 $5,798. 25X27 $6,356. 30X31 $8,494. 32X33 $8,728. 35X35 $11,670. One End Wall Included. Pioneer Steel 1-855212-7036 www.pioneersteel.ca.

General Employment

• 30 Years Driver Training Experience • One to One Professional Instruction • Day, 1 Week & 2 Week Courses • Air Brakes Ph.

306-786-6600 Yorkton, SK

U_Drive_1x32.

Career Opportunities nil_R001341981.indd prod3/dm class CANADIAN TAXPAYERS FEDERATION seeking District Sales mp-tfc issansy

Managers for a well established area. Earn a good living while fighting for lower taxes, less waste, accountable government.

Resumes to: rcunningham@taxpayer.com. More info CALL 1-800667-7933 or visit www.taxpayer.com.

MEDICAL TRANSCRIPTION! Indemand career! Employers have work-at-home positions available.

Get online training you need from an employer-trusted program. Visit: CareerStep.ca/MT or 1-855768-3362 to start training for your work-at-home career today!

General Employment

PRAIRIE DOME POTATOES is hiring for positions beginning in March 2018 for full time seasonal work. Experience and education will be provided on site. Job duties include: -grading, sorting, packaging seed potatoes -pruning, picking, weeding and planting fruit trees -trimming and chipping of trees -general maintenance and upkeep Must be reliant and must have own transportation. Located 6 miles South of Yorkton on Highway 9. Bring own lunch. Wage: Beginning at $11.20/hr. Applicants may apply for the positions by phone (306-782-7297), fax (306-783-7853), email (prairiedome@gmail.com) or mail resume to the following address: Prairie Dome Potatoes, Attention: Kirk, Box 36, Yorkton, Sask. S3N 2V6.

NOW HIRING!

CLICK & COLLECT REPRESENTATIVE

The Yorkton Real Canadian Superstore is hiring for

PART-TIME CLICK & COLLECT PERSONAL SHOPPERS for early morning & daytime shifts

The Discount team at Loblaw is rooted in a shared goal to Feed Everyone. It’s about easy access to fresh, affordable food and working tirelessly to ensure our customers get more for their grocery dollar than anywhere else. We know that a bright future starts with helping more children, people and families live well today so they can pursue great tomorrows.

Please apply online at Loblaw.ca/careers For current colleagues, it’s an exciting time to be a part of the team and our unparalleled investment means working with us can be something special for you too. It’s more than just talk – we have a roadmap in place and are hiring talented colleagues who are passionate about providing an exceptional shopping experience for customers.

Everyone has opportunity – show us what you will do with yours.

Real Canadian Superstore 206 Broadway Street East, Yorkton, SK S3N 3K4

A16

January 12, 2018 | This Week Marketplace

Tame stress and improve health Stress can affect people of any age. While small amounts of stress may stimulate adrenaline responses and help people power through difficult projects or solve problems, chronic stress can impact the mind and body in harmful ways.

WebMD defines stress as any change in the environment that requires the body to react and adjust in response. The body may react to stress physically, emotionally and/or mentally. Positive stress, called eustress, can take the form of getting a new job with greater responsibilities.

However, it’s the bad stress

— distress — that can cause tension and other negative consequences.

Money, health and relationships are some of the common contributors to stress in the United States.

Seventy-seven percent of Americans regularly experience physical symptoms caused by stress, and 73 percent experience psychological symptoms from stress. Statistics Canada indicated that, in 2014, the most recent year for which data is available, 23 percent of Canadians ages 15 and older (6.7 million people) reported that most days were “quite a bit” or

General Employment

General Employment

Seniors, Parents, Children!

Earn some extra cash (possibly of up to $400/month depending on route size), get exercise and work only a few hours a week too!

Be a Yorkton This Week Carrier!

• No early mornings • No collecting • We pay by direct deposit on the last Friday of every month • Weight bonuses • Sales bonuses • Any age welcome • Only 2 days or less per week

If you would like a route, please e-mail us at:

circulation@yorktonthisweek.com

“extremely” stressful.

Stress can have many implications. When the body is stressed, muscles tense up and chronic stress can cause the muscles in the body to stay taut and tense for long periods of time, says the American Psychological Association.

This may lead to tension headaches and musculoskeletal disorders.

The Mayo Clinic advises that stress can cause fatigue, changes in sex drive, stomach upset, and difficulty sleeping. Stress also affects mood, poten-

(NC) — From freezing rains to strong winds and snow, winter in Canada can bring unpredictable weather and even more unpredictable road conditions. Data shows that road accidents are more common during poor weather, especially in the time before most people have winter tires installed on their cars. To prevent accidents, here are a few easy safety tips to keep in mind while you’re behind the wheel this season.

Leave room. When it’s freezing raining or there’s blowing snow, visibility can be minimal. In addition to rain or snow hitting your winshield, you also need to deal with spray

306-782-2465

ANNOUNCEMENT

Karla's Auction & Ukrainetz Auctions Ltd have partnered in purchasing Springside Fine Foods in Springside, SK, which will now be known as Karla's Auction Hoping to serve buyers, sellers & communities better.

First sale Jan 21st, two store grocery store close out 10:00 am. See you there.

Sale Conducted by

Karla’s Auction Auctioneer: Karla Gervais Phone: 306-782-0787; Cell: 306-621-8051 PL#310056 *In conjunction with Ukrainetz Auction

many stress-management strategies, and not every one is right for all individuals. However, the following techniques may be helpful.

• Exercise: Regular physical activity can help reduce stress.

• Meditation: Mindful meditation, deep breathing, yoga, and tai chi are ways to focus the brain away from stressful situations.

• Socialization: Talking and spending time with friends or family can relieve stress.

• Hobbies: Crafts, hobbies and other engaging activities can direct attention away from stress.

• Talk therapy: Seeing a therapist may help some people work through stress and discover additional techniques to change how they respond to stress.

• Situation changes: Changing a job, residence or a condition that removes a source of stress may be handy.

Many people suffer from stress, which can be very harmful if not dealt with healthily and readily.

Five tips to drive safely during stormy weather

or telephone circulation at:

YTW-Carriers_2x67.a28_R001511710.indd Auctions Auctions prod2/kj Jan 3/18 - Dec 28/18 f/c jim (class)

tially resulting in lack of motivation or focus, anxiety, sadness, and/or angry outbursts.

Healthline links chronic stress to behaviors such as overeating, not eating enough, alcohol or drug abuse, and social withdrawal.

Reducing stress is a priority for many people. Although it is not an easy undertaking, slowly removing stressors from one’s life and taking steps toward changing one’s responses to stressful situations can help. There are

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from the vehicles around you. Keep a safe distance back from the car in front of you to cut down on extra water and snow directed at your car.

Stay focused. If you can’t see what’s happening, you won’t be able to stop your car in time. Always be alert and stay cautious to what’s going on around you.

Slow down. Your car’s ability to brake on wet or slushy roads is extremely

diminished. Same goes for accelerating – doing so too quickly can cause your wheels to spin, making it harder to keep control.

Think safety first by travelling at a safe speed that allows you plenty of time to brake when needed.

Get winter tires. The best time to install winter tires is before the first snow fall. Winter tires do more than just help you drive in snow – they provide better traction for

driving in wet, icy and slushy conditions. Better tire traction means more control, and less chance of an accident.

Lights on. No matter the time of day, keep your lights on so you are visible to other vehicles. Despite the weather, remember that you are in control of your vehicle. However, sometimes car accidents happen even after you’ve made all the right moves to prevent one.

WE

D L S D L S D L S LD S D L S D L S LD S D L S D L S LD S SIFIEDS S IT IN THE CLA

Place your classified ad for as little as

13

$

AUCTION SALE

SHEHO - SPRINGSIDE GROCERY STORE CLOSE OUT SUNDAY, JAN. 21ST AT 10:00 AM

Call

55

includes GST

306-782-2465

to advertise

KARLA’S AUCTION HOUSE SPRINGSIDE, SK Featuring: Large assortment of Groceries, Hardware, Cleaning supplies, Vehicle oils, Shelving, Coolers, and over 100 Candy and Chocolate bar goody bags.

Sale conducted by

In Print & Online

*In conjunction with Ukrainetz Auction www.ukrainetzauction.com

www.yorktonthisweek.com

Karla’s Auction Auctioneer: Karla Gervais Phone 306-782-0787; Cell 306-621-8051 PL#310056

This Week Marketplace | January 12, 2018

A17

Start the year off on a Mediterranean foot Peppers play a significant role in the Mediterranean diet, providing nutrients such as vitamin C and potassium while also giving meals a fresh boost of flavor. Long touted for its health benefits, the Mediterranean diet has piqued the interest of men and women looking to get healthy.

Those who want a meal

with a little Mediterranean flare can try the following recipe for “Mediterranean Beef Ragoût” from Judith Finlayson’s “The Healthy Slow Cooker (Second Edition)” (Robert Rose).

Mediterranean Beef Ragoût Makes 8 servings •2 pounds trimmed stewing beef, cut into

1-inch cubes and patted dry

•2 tablespoons olive oil, divided •2 onions, chopped •4 cloves garlic, minced •2 tablespoons ground cumin (see note 2 below) •1 teaspoon dried thyme •1 teaspoon grated lemon zest (optional) •1⁄2 teaspoon salt •1⁄2 teaspoon cracked black peppercorns

A new take on “spaghetti” Spaghetti is a staple of many family dinner tables.

But home cooks who want to veer away from traditional pasta without giving up their love of marinara can try the following, zucchini-inspired alternative to traditional spaghetti, “Z’paghetti Marinara with Shrimp,” courtesy of Lisa Lillien’s “Hungry Girl Clean & Hungry” (St. Martin’s Press).

Z’paghetti Marinara with Shrimp Makes 2 servings •28 ounces (about 4 medium) zucchini •8 ounces (about 16) raw large shrimp, peeled, tails removed and deveined •1⁄4 teaspoon Italian seasoning •1⁄4 teaspoon garlic powder •1⁄8 teaspoon black pepper •1 cup Clean & Hungry •Marinara Sauce (see below) •2 tablespoons grated Parmesan cheese Preheat the oven to 375 F. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.

Using a spiral vegetable slicer, cut zucchini into spaghetti-like noodles. (If you don’t have a spiral veggie slicer, peel zucchini into super-thin strips, rotating the zucchini after each strip.) Roughly chop for shorter noodles.

Place zucchini noodles in the center of the foil and top with shrimp.

Sprinkle with seasonings.

Top with marinara sauce and Parmesan.

Cover with another

Did you know?

Although full moons occur roughly every 29.5 days, blue moons are much more rare. According to Space.com, a blue moon happens on average once every 2.7 years. A blue moon has nothing to do with the color of this celestial orb, but rather it refers to when there are four full moons in a season of three months instead of three full moons.

The fourth moon is referred to as the blue moon. Occasionally, two full moons appear during the same month. This will next happen in January 2018. January 1st featured the full Wolf moon. At the end of the month, on January 31, sky-gazers can view the second full moon, or the blue moon.

large piece of foil. Fold together and seal all four edges of the foil pieces, forming a well-sealed packet.

Bake for 25 minutes, or until zucchini noodles have softened and shrimp are fully cooked.

Cut packet to release hot steam before opening entirely.

Transfer packet con-

tents to a large bowl, and toss to mix.

Clean & Hungry Marinara Sauce Makes 6 servings •3 cups canned crushed tomatoes •1⁄4 cup tomato paste •1 tablespoon white wine vinegar •2 teaspoons Italian seasoning

•1⁄2 teaspoon garlic powder •1⁄2 teaspoon onion powder •1⁄4 teaspoon salt •1⁄8 teaspoon black pepper Combine ingredients in a large sealable container.

Mix until uniform.

Seal, and refrigerate until ready to use.

•1 cup beef stock •1⁄2 cup dry red wine •1 - 14-ounce can nosalt-added diced tomatoes, including juice •2 bay leaves •2 roasted red bell peppers, thinly sliced, then cut into 1-inch pieces •1⁄2 cup sliced pitted green olives •1⁄2 cup finely chopped parsley leaves In a skillet, heat 1 tablespoon of the olive oil over medium-high heat. Add beef, in batches, and cook, stirring, adding more oil as necessary, until browned, about 4 minutes per batch.

Transfer to slow cooker stoneware as completed.

Reduce heat to medium. Add onions and garlic to pan and cook, stirring, until onions are softened, about 3 minutes. Add cumin, thyme, lemon zest, if using, salt, and peppercorns and cook, stirring, for 1 minute. Add beef

stock, wine, tomatoes with juice, and bay leaves and bring to a boil. Add to slow cooker and stir well.

Cover and cook on low for 6 hours or on high for 3 hours, until mixture is bubbly and beef is tender.

Stir in roasted peppers, olives and parsley. Cover and cook on high for 15 minutes, until peppers are heated through. Discard bay leaves.

Note 1: This dish can be partially prepared before it is cooked. Heat oil and complete step 2.

Refrigerate overnight for up to 2 days. When you’re ready to cook, complete steps 1 and 3.

Note 2: For the best flavor, toast and ground cumin seeds yourself.

Place seeds in a dry skillet over medium heat and cook, stirring, until fragrant, about 3 minutes.

Immediately transfer to a spice grinder or mortar and grind.

2018

SATURDAY, FEBRUARY 10, 2018 This high profile event brings 100’s of snowmobile enthusiasts to Yorkton to participate in this event and look to Yorkton This Week to find out more. Capitalize on this increased readership and awareness by purchasing advertising space on these pages to promote your business or service.

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(9-3/4”w x 4”d) $12500 Advertising Deadline: Wednesday, January 31 Special pages published Wednesday, February 7, 2018 • CALL 306-782-2465 • EMAIL: sales@yorktonthisweek.com TO BOOK YOUR ADVERTISING SPACE CALL • BRIAN • BILL • SANDY www.yorktonthisweek.com

A18

January 12, 2018 | This Week Marketplace

CANFIND YOU FIND WHEREWHERE CAN YOU THEDEALS BEST DEALS THE BEST THE PARKLAND? IN THEINPARKLAND?

...In the ...In the

Conveniently located in over 100 communities in over 300 locations.

CHECK THIS LIST TO FIND ONE CLOSEST TO YOU!

Free!

ABERNETHY • P/U Box (P.O.) ARRAN • Arran Hotel ATWATER • P/U Box BALCARRES • Sunglow Esso BANGOR • Post Office Lobby BANKEND • Bankend Co-op BENITO • Benito Foods • Pharmasave • M&M’s Cafe • Family Hiway • Gateway Valley Inn BINSCARTH • Rob’s Place • Choy’s Esso BREDENBURY • Roundup Butcher Shop BROADVIEW • Kaycie’s Road House Restaurant • Co-op C Store BUCHANAN • Co-op Store • Burgis Beach Co-op • P/U Box (Canton Kitchen) CALDER • P/U Box (P.O.) CANORA • Dennis Tomboy • Gateway Service Kruger Tires • Mall Centre Pharm • Canora Pharmacy • Northstar Service • Gateway Co-op • P/U Box (Dennis’ Foods) • Gateway Co-op Food Store CHURCHBRIDGE • Wojo’s Gas Bar & Confectionary • P/U Box (Co-op) • Churchbridge Co-op COTE RESERVE • Cote Band Store COWESSESS • Cowessess Shopping Mall DUBUC • P/U Box (Co-op) DUFF • Duff Post Office EBENEZER

• Powell Chemicals ELFROS • Elfros Co-op ENDEAVOUR • Endeavour Store ESTERHAZY • Pharmasave #431 • Saparas Drugs • Kaposvar One Stop Esso • Tri-Star Foods • Corner West Convenience • Galaxy Restaurant • Your $ Store With More • Esterhazy Motor Hotel • B.K. Steak House FENWOOD • P/U Box (Norm’s) FOAM LAKE • Mohawk • P/U Box (Pharmacy) FORT QU’APPELLE • Robo Sales & Service • Country Squire • LBB Gas • A&W • Valley Bake & Coffee Shop • Kevin’s Marine • Robin’s Donuts FOSSTON • P/U Box (P.O.) GOOD SPIRIT • Good Spirit Market GOODEVE • P/U Box (P.O.) GORLITZ • P/U Box (P.O.) GRAYSON • Lucky $ Foods • P/U Box (Grayson Hardware) GRENFELL • Sooper B’s Esso • Grenfell Co-op • Allan’s Family Restaurant HAZEL DELL • P/U Box (Post Office) HENDON • Hendon Post Office HUBBARD • P/U (Post Office) HYAS • Seniors Centre • P/U Box (R.M. Office) INDIAN HEAD • Indian Head Esso • Big Way Foods • Arrowhead

Convenience • Indian Head Shell INGLIS • Inglis Hotel INSINGER • P/U Box (Post Office) INVERMAY • BR 1st Stop • The Wanderin Moose Gas & More • P/U (Talk of Town Cafe) ITUNA • DJ’s Chinese Food • Scully’s Ag Foods • Co-op Service • Kozy Kitchen • Pioneer Health Centre • Ituna Country Cafe • Ituna Hotel • PU Box • Anderson Family Meats KAMSACK • Silver Thread Coffee Shop • Kamsack Rexall • Bucks Dollar Store • P/U Box (Co-op C Store) • Co-op Grocery Store • Matt’s Furniture • Wong’s Restaurant • Chester’s Chicken • Kamsack PetroCanada KELLIHER • Emerald Cafe • Co-op Food Store KELVINGTON • Kelvington Pharmachoice • P/U Box by Health Food • V&S Service • Co-op Service KILLALY • P/U Box (P.O.) KIPLING • Roluf’s Esso • Bumper to Bumper • Co-op C Store KUROKI • P/U Box (P.O.) KYLEMORE • Fishing Lake Convenience LANGENBURG • L.C. Fuels • P/U Box (P.O.) • Langenburg Esso LEBRET • Calling Lakes Inn • Lebret Groceries

LEMBERG • P/U Box (Bus Stop) LEROSS • Junction House LESLIE • P/U Box (Post Office) LESTOCK • P/U Box (Lestock Co-op Comm Centre LINTLAW • Lintalaw Service • Rocky Acres Store MACNUTT • Shopping Centre MARGO • Western Agromotive MELVILLE • Treehouse Lifestyle Supplies • Mr. T.J.’s Foods • Double Best Pizza • Howard Johnson • Western Pizza • 3rd Avenue Market • Lay’s Petroleum • Drop Box (C.P.L.) MIKADO • P/U Box MOOSOMIN • Hwy #1 Fas Gas • Borderland Co-op • Country Squire Inn NEUDORF • Co-op Service • P/U Box (NeuFoods) NORQUAY • Norquay Drugs • Robinson Food Town • Johnson’s Grocery Market • Norquay Corner Gas • Norquay Co-op Service • P/U Box (P.O.) NUT MOUNTAIN • P/U Box OKLA • Country Pac Foods OTTHON • P/U Box PELLY • Johnson’s Grocery • P/U Box (Getty’s) PREECEVILLE • Chris’ Place • Paul’s Drugs • One’s Cafe • Midtown Service • P/U Box (Next to P.O.) QU’APPELLE • Who-oo Calls Gas Bar RAMA

• Rama Co-op Gas Bar • P/U Box (Co-op Hardware) RHEIN • P/U Box (P.O.) ROBLIN • Bargain Shop • Mitchell’s Drugs • Roblin & Dist. Hosp.

• Subway ROCANVILLE • Ken’s New Fortune Inn • Hiway #8 Gas Bar ROKEBY • Rokeby Post Office ROSE VALLEY • P/U Box Tri-Line Agencies • Wally’s Service RUSSELL • Russell Video • P/U Box (Suds Shoppe) • Co-op Gas Bar • A&W SALTCOATS • P/U Box (Simmons) • Esso Gas Station SHEHO • Sebulsky’s Laundromat • P/U Box (Sheho Post Office) SINTALUTA • Co-op Service SPRINGSIDE • P/U Box (Wink’s Fine Foods) • DB Box Springside Agencies • DB Seniors Centre • DB Springside Comm.

Centre SPY HILL • Spy HIll Grocery • Double D Bar & Grill ST. LAZARE • P/U Box by SuperBox STENEN • P/U Box (Post Office) STOCKHOLM • Stockholm Lucky Dollar • Stockholm Co-op • Last Chance Cafe STURGIS • Gateway Co-op • Sturgis Service • P/U Box (Library) SWAN RIVER • Timberland Inn

• Skyline Motel & Restaurant • Westwood Inn • Windsor Service • Co-op Service • Fas Gas • Extra Foods Gas Bar • Subway • Scales Drug Store TANTALLON • Tantallon Co-op THEODORE • Motor Hotel • P/U Box (J’s Variety) • Co-op Service TOGO • Silver Thread TUFFNELL • North Side #16 by Tower VEREGIN • P/U Box (Veregin Co-op) • Old School WADENA • XTR • Wadena Cafe • P/U Box (Library) • B&D Esso (Hwy #5 W.) • Wen’s Family Restaurant WALDRON • P/U Box WAPELLA • CD Fine Foods WAWOTA • C Store & Gas Bar • Wallin’s Bigway WELWYN • Franks WHITEWOOD • Can Am Travel Stop • Whitewood Inn • Co-op Home & Agro • Archie’s Diner WILLOWBROOK • P/U Box WINDTHORST • Windthorst Fine Foods WOLSELEY • Weird Willie’s • Wolseley Co-op WROXTON • Wroxton Post Office WYNYARD • Southshore Motors • Wynyard Hotel • Esso • Co-op C Store YORKTON • 7 Eleven West

• • • • • • • • • • • • •

Pharmasave 7 Eleven East Co-op C Store Yorke Inn Peavey Mart Bus Depot Loaf & Jug 2012 Superstore Superstore Gas Young’s Plant World Super C & Gas Fas Gas Plus Kahkewistahaw Petro Can • Foundation Gift Shop (Hospital) • Co-op Marketplace • Comfort Inn & Suites • Heartland Fuels (Zig’s) • Key Chev Cadillac Ltd. • Redwood Inn • Touch of Asia Buffet • Yorkton Toyota • The Great Canadian Oil Change • Countryside Motors • Tourism Yorkton • Yorkton Co-op Agro Centre • Ramada Inn • Heartland Livestock • Mac’s Convenience Store • Marks Work Wearhouse • Palliser Way C Store & Gas Bar • Yorkton Small Engine • Days Inn & Suites • Maple Farm • Haas • Yorkton This Week P/U Box • Parkland Mall • PK Bingo • Save-On Foods SEASONAL RESORTS • Asessippi Concession & L.E.T.’s Mini Golf • Parkland Resort (Burgis Beach) • Bird’s Point • West End Resort Store (Round Lake) • Whitesand Regional Park • Sunset Beach • Ricker’s Campground • Crystal Lake Golf Clubhouse • Gitko General Store

For more information call our Circulation Office at 306-782-2465

This Week Marketplace | January 12, 2018

A19

Ten reasons to quit smoking right now Quitting smoking can greatly improve smokers’ long-term health and can even begin paying dividends almost immediately.

Smoking is a leading contributor to many diseases and harms nearly every organ of the body, advises the U.S. Department of Health and Human Services.

The Centers for Disease Control and Prevention says smoking causes more deaths each year than HIV, alcohol use, illegal drug use, motor vehicle injuries, and firearm-related incidents each individually.

Smoking not only accounts for 90 percent of all lung cancer-related deaths, but also it increases the risk for coronary heart disease, stroke, and cancers almost anywhere in the body.

Nicotine is a toxic, colorless or yellow liquid that is the chief active constituent of tobacco.

Because nicotine is addictive, people who want to quit smoking must recognize they will need to overcome their addictions en route to getting healthier.

The good news is that, for people who smoke infrequently, most remnants of nicotine are gone within three to four days of quitting, says the Quit Smoking Community. It may take longer for nicotine to leave the bodies of heavy smokers or those who have been smoking for a long time. As nicotine levels decrease, the body will eventually recover from withdrawal symptoms and begin to feel better.

The following are 10 reasons to quit smoking today.

• On Jan. 18, 1778, English explorer Captain James Cook becomes the first European to discover the Hawaiian Islands when he sails past the island of Oahu. Two days later, he landed at Waimea on the island of Kauai and named the island chain the Sandwich Islands, in honor of the earl of Sandwich.

• On Jan. 21, 1855, John Moses Browning, sometimes called the “father of modern firearms,” is born in Ogden, Utah. When he was 24 years old, Browning received his first patent, for a rifle that Winchester manufactured as its Single Shot Model 1885. The rifle is still made today.

• On Jan. 16, 1919, the 18th Amendment to the U.S. Constitution, prohibiting the sale of alcohol, is ratified and becomes the law. It failed to prevent the distribution of alcoholic beverages, however, and led to the rise of organized crime in America.

• On Jan. 15, 1936, Edsel Ford, the son of auto industry pioneer Henry Ford, forms a philanthropic organization called the Ford Foundation with a donation of $25,000. The foundation was established in part as a legal way for the Ford family to avoid inheritance taxes.

1. Financial savings: The cost of a pack of cigarettes varies depending on where you live, but the cost savings of quitting can add up quickly.

New York City and London have some of the most expensive cigarette prices in the world. In America the average price of cigarettes is $5.51, according to Fair Reporters, based on cigarette prices across the United States. Many states fall between $6 and $8 per pack.

2.

Cleaner teeth: Smoking can stain teeth,

so quitting smoking can prevent future smokingrelated stains.

3. Greater lung capacity: Many people find their lung capacity improves by as much as 10 percent within nine months of quitting, according to the World Health Organization. Within one to nine months of quitting, coughing and shortness of breath decreases.

4. Better circulation: Blood flow improves when smokers quit smoking, which can mean fewer feelings of “pins and nee-

dles” in extremities and warmer hands and feet.

5. Improved fertility: Nonsmokers often find it easier to get pregnant because the lining of the womb is stronger and sperm is more potent, says NHS Choices, the United Kingdom’s largest health resource. Quitting also can reduce the chances of birth defects or miscarriage.

6. Blood oxygen improvement: Within 12 hours of quitting, blood oxygen levels return to normal and carbon monoxide lev-

els will drop to normal, offers the quitting helper QuitSmokingSupport.com.

7. Coughing decreases: Chronic cough due to tobacco smoke irritation, and damaged cilia in the lungs can abate over time, says the Mayo Clinic. The cilia can recover, regaining mobility, and mucus production begins to return to a normal level as well.

8. Better sense of smell and taste: The Cleveland Clinic says that smoking can damage the nerve endings in the body, including

those involved in taste and smell. People who quit may begin to taste flavors and experience aromas better than they did when they were still smoking.

9. Improved aroma: By quitting smoking, smokers will no longer have the odor of cigarette or cigar smoke clinging to their hair and clothing. That can make them smell more pleasant to themselves and others.

10. Longer life: Quitting significally improves smokers’ chances of living a long, healthy life.

A20

January 12, 2018 | This Week Marketplace

GREAT SELECTION • GREAT INCENTIVES • GREAT SUPPORT

MAKE IT A HAPPY NEW YEAR

CANOLA PROGRAM

With a Great Deal From

STILL AVAILABLE

PATTISON AGRICULTURE

2017 JD 9620RX

2017 JD 9570RX

Available From

2015 JD 9620R PTO, 800/38 IF Duals, 1790 hrs.

Available From

2017 JD 9620R

1400 /bushel

$

on select used equipment

2015 JD 9570R

800/46 IF Duals, Full Cast Pkg.

800/38 IF Duals, PTO, Full Cast

2015 JD 9370R 520/46 Duals, Big Gal. Pump, PTO

639,000 $625,000 $475,000 $552,500 $429,712 $305,970

$

2015 Case 4440 AIM Command, 120’, 2 Sets of tires

395,000

$

2017 Bourgault 3320 76’, XTC, MRB “Dry, D/S, 10” space, HF, 5.40 packers roto scrapers, 7950 ASC saddle tank

Great selection of used Swathers in stock

Great selection of used 2017 Macdon FD 75, 35’ Headers.

Available with and without Head Sight 2016 35 Foots

2016 Bougault 3320

2009 Bourgault 3310

86’ XTC S/S 5.4 packers, 10” spacing, drill only

65’, 10” space MRB dry with 6550 Cut X20 D/S Duals

585,000 $295,000 $219,750

$

Great selection of 2017 JD S690 Full Ams NFE package. 2 year comp. warranty from

2016 Elmers Super 7 90’

SOLD 2002 New Holland TJ 450 6013 hrs., 710/42 Duals

559,000 $115,000

$

54,000

$

Less Header

Great selection of Great selection of 2015 to 2017 2014 to 2012 JD R4045 JD 4940’s sprayers available available

2007 JD 1835/1910 61’, D/S, 10“ spacing 430 bu. cart, 4” rubber press

79,000

$

2.9% 5 Yr. Financing OAC, conditions apply,

2017 Bourgault 3320

2009 JD 4830

84’ XTC w/Bourgault 7950, 12” space, MRS, ASC, D/S, dry

1478/807 hrs., 100’, 2 sets of Tires, Full GPS

2015 Agri-Spread AS150T

2015 John Deere DN 345

2017 JD 8400R

ILS 520/46 rear duals, 480 front duals, 3 pt. full auto track

STOCK# 188193

2011 Bourgault 3310

75 ft., 10” spacing, D/S MRB dry

198,000 $568,500 $119,000 $128,000 $469,000 $159,500

$

NEW ARRIVALS

TRACK TRACTORS

COMBINES

17 JD 9620 RX C/W PTO �������������������������������������������$649,000 17 JD 9570 RX C/W PTO �������������������������������������������$625,000 16 JD 9620 RX C/W PTO �������������������������������������������$579,000 16 JD 9520 RX C/W PTO �������������������������������������������$549,000

4WD TRACTORS 2017 JD 9620R ����������������������������������������������������������� $549,000 2017 JD 9570R C/W PTO������������������������������������������� $545,000 2015 JD 9620R C/W PTO������������������������������������������� $459,000 2014 JD 9560R 1450 HRS ������������������������������������������ $369,000 2013 JD 9560R 998 HRS �������������������������������������������� $369,000 2008 JD 9530 800/38 DUALS, 78 GAL� PUMP, 2901 HRS� �������������������������������������������������������������������$236,900

3 2017 S680 4WD NO 615, 2 YEAR COMP WARRANTY �����������������������������������������FROM $539,000 10 2017 S690 2WD NO 615, FULL AMS, 2 YEAR COMP WARRANTY ���������������������������FROM $565,000 3 2017 S690 4WD NO 615, 2 YEAR COMP WARRANTY �����������������������������������������FROM $585,000 17 JD S690�������������������������������������������������������FROM $559,000 17 JD S680�������������������������������������������������������FROM $519,000 15 JD S680�������������������������������������������������������FROM $455,000 14 JD S690�������������������������������������������������������FROM $355,000 14 JD S680�������������������������������������������������������FROM $330,000 13 JD S690�������������������������������������������������������FROM $345,000 10 JD 9770 915 HRS ���������������������������������������������������$215,000

SPRAYERS

MFWD TRACTORS 17 JD 8400 R C/W 3PT ����������������������������������������������� $469,000 16 JD 6215 R 423 HRS C/W 3PT & LOADER ������������������CALL

COMBINES 41 2017 S SERIES COMBINES������������������������������������JUST IN 25 2017 S680 FULL AMS, 2WD, NO 615, 2 YEAR COMP WARRANTY ������������FROM $534,000

8 2017 R4045 TRADES ����������������������������������������������� JUST IN 6 2017 R4045 PIN POINT, 1600 GAL� TANK, FULL AMS, 2 SETS OF TIRES, 4 YEAR EXT� WARR� �������������������������������������������������� $569,000 2 2017 R4045 120 FT�, 1600 GAL� TANK, FULL AMS, 2 SETS OF TIRES, 4 YEAR EXT� WARR� �������������������������������������������������� $519,000 13 ROGATOR RG1100 ����������������������������������� FROM $299,000 15 CASE 4440 ������������������������������������������������� FROM $399,000 11 CASE 3330 ������������������������������������������������������������� $189,000

4WD TRACTORS 2017 JD 9620RX �������������������������������������������������������������JUST IN 2017 JD 9570RX C/W PTO ��������������������������������������������JUST IN 2016 JD 9620RX ������������������������������������������������������������$663,007 2015 JD 9370R 1156 HRS ���������������������������������������������$305,970 2002 NH TJ450 ���������������������������������������������������������������JUST IN 2002 NH 9880 ������������������������������������������������������������������$89,000 1992 NH-VERS 976 ��������������������������������������������������������$48,000 14 JD 9560 R 1450 HRS ������������������������������������������������$369,000 2017 9570R IF 800/46, 614 HRS�, PTO, FULL CAST ����������������������������������������������������������$523,500 3 - 2017 9620R 800/46 DUALS, 4600 PREM AT, FULL CAST ������������������������������������������������������������������� $552,500 2015 9620R 1307 HRS�, IF, 900/46 DUALS, FULL CAST, FULL AMS ����������������������������������������������� $489,000 2012 9560R 2456 HRS�, 520/46 TRIPLES, PTO���������� $299,250 2014 9410R 325 HRS�, 24 SPD�, 710/42 STD� PUMP � $316,900 2017 9470R 665 HRS�, 800/38 DUALS, PTO, 4600 AT$433,600 2016 9470R 799 HRS�, 800/38, PTO, BIG PUMP, 4600 AT ������������������������������������������������������������������������� $380,362 2016 9470R 704 HRS�, 710 DUALS, PTO, BIG PUMP, 4600 AT ������������������������������������������������������������������������� $396,060 2016 9260R 592 HRS�, IF, 800/46 DUALS, BIG PUMP$498,380 2016 9570R 565 HRS�, IF, 800 DUALS ������������������������ $470,000 2016 9620R 1497 HRS�, IF, 800/38 DUALS, PTO�������� $469,000 2016 9620R 1367 HRS�, BIG PUMP, IF, PTO, 800/38 DUALS, FULL CAST ������������������������������������������������������������������� $479,000 2016 9570R 472 HRS�, BIG PUMP, 800/38 IF, AT ������� $481,320 2016 9420R 647 HRS�, 800/38 DUALS, PTO �������������� $360,412 2016 9570R 244 HRS�, IF, 800 DUALS ������������������������ $499,000

SOLD

SOLD

SOLD SOLD

SOLD

2016 9570R 519 HRS�, BIG PUMP, 800/38 IF DUALS $522,970 2015 9620R 1742 HRS�, BIG PUMP, 800/38 IF, PTO, FULL CAST ������������������������������������������������������������������� $459,000 2015 9620R 1767 HRS�, BIG PUMP, 800/38 IF, PTO, 4600 AT, FULL CAST ���������������������������������������������������� $459,000 2015 9620R 1597 HRS�, BIG PUMP, 900/46 IF, PTO, 4600 AT, FULL CAST ���������������������������������������������������� $469,000 2015 9570R 1613 HRS�, BIG PUMP, IF, 800/46 DUALS, PTO, 4600 AT, FULL CAST ������������������������������������������ $409,000 2015 9570R 774 HRS�, BIG PUMP, 800/38 DUALS, IF, PTO, 4600 AT, FULL CAST ������������������������������������������ $429,712 2015 9570R 1096 HRS�, BIG PUMP, 800/38 IF DUALS, 4600 AT, FULL CAST ���������������������������������������������������� $409,000 2011 9430 2004 HRS�, 24 SPD�, 800/38 DUALS �������������������������������������������������������������� $200,000 1997 9400 9818 HRS�, 24 SPD�, 710/38 DUALS, 16’ BLADE ���������������������������������������������������������������������� $84,200 1994 8970 6950 HRS�, 12 SPD�, 24�5 - 32 DUALS �������� $68,400 1994 8870 9760 HRS�, 12 SPD�, 520/42 DUALS, PTO������������������������������������������������������� $52,500

SOLD

SOLD

SOLD

MFWD TRACTORS 2016 JD 7310R MFWD 310 HORSEPOWER �������������������������������������������������REDUCED 2014 JD 7215R MFWD 1150 HRS ������������������������������$208,000 2016 JD 6175M MFWD C/W LOADER �����������������������$175,000 2016 JD 6155M MFWD C/W LOADER �����������������������$148,500 2016 JD 6145M MFWD C/W LOADER �������������������������� DEMO 1989 JD 2755 C/W CAB & LOADER����������������������������������������WAS $29,500 NOW $25,000

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