Marketplace 2019-02-22

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February 22, 2019 | Volume 42 No. 28

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February 22, 2019 | This Week Marketplace

“Bohemian Rhapsody” (PG-13) — There is a reason Rami Malek is nominated for a Best Actor Oscar for his performance in “Bohemian Rhapsody,” the Queen biopic out this week on DVD and still storming big screens worldwide (it just surpassed $100 million in Japan alone): He’s mesmerizing, and so was his subject. Freddie Mercury was outlandish, over the top and incredibly talented with a fascinating personal story and rocky personality. Add the rest of Queen with

Brian May (Gwylim Lee), Roger Taylor (Ben Hardy) and John Deacon (Joseph Mazzello), plus good casting on peripheral players, and it’s a crowd pleaser, if not 100 percent accurate.

The music is magic, and that’s all we really needed.

“The Front Runner” (R) — Charismatic and cocksure, Gary Hart (Hugh Jackman) blew up the 1988 campaign trail. Youth, vitality and a political swagger sent him rocketing to the top of the Democratic ticket, until allegations of womanizing brought it all crashing down around him.

Director Jason Reitman gives a well-paced look into the making of a snowball and how a new, changing news world asserted itself over personality pol-

DEAR DR. ROACH: I am a 63-year-old man. A visit to my urologist did not answer some questions I have. I was told by my regular doctor that aging is a factor in men losing leg hair. Is that true?

I am losing pubic hair, and even hair up to the navel. Why is that? Years ago, I found that I had lost the hair between my legs.

A medication I was prescribed (Lexapro/Celexa) had bad side effects for me.

It caused sexual problems

and the loss of perineum hair. Could there be a connection?

It is funny that I have only slight chest hair reduction and little back hair loss. Maybe the urologist brushed me off, but it is important to me. I had been under a lot of stress during the summer. — T.K. ANSWER: When I see leg hair being lost, the first thing I worry about is the circulation in the legs.

This can be an early sign of peripheral vascular disease, which is important to recognize because it is treatable and also predicts greater risk of heart attack and stroke. If you have any risk factors for vascular disease, I would talk to your doctor about getting this tested, which is easy and noninvasive.

However, the loss of pubic hair makes me con-

DEAR PAW’S CORNER: I just adopted a beautiful little mutt named “Beatrice.” She’s my first dog, and she’s wonderful. The problem is, she’s not very clean! She rolls in mud and tracks it all through the house. She scatters her food everywhere when she eats. Her fur is all over my furniture.

I had no idea pets were such a mess. How can I get her to be neater? — Neat Is Nicer, St. Louis DEAR NEAT: I’ve got really bad news for you: Pets can be messy! They just don’t share our aesthetic sensibilities. They don’t need a perfectly clean rug. They don’t need air fresheners. They don’t worry that Marie Kondo is secretly judging their book collection.

To a dog, the world is a wonderland of interest-

ing scents. To preserve the most interesting smells, they often roll in them.

That’s part of why Beatrice is walking in from the yard covered with mud.

Pets, especially rescued pets, need love more than anything else in the world. You’ll need to compromise with Beatrice — and mostly in her favor.

Keep an old towel near the door so you can quickly rub down her fur when she comes inside. That’ll keep the worst mud in check.

Note where she hangs out the most around the house, and put a pet bed or just an old towel in those spots to reduce fur buildup on the carpet. Train her not to sit or lie on the furniture.

Steel yourself for occasional messes — pee, poop, vomit or spilled food.

Vacuum twice a week.

You won’t have a perfectly clean, orderly house.

That’s fine. It means you’re spending your time doing something far more important: taking care of Beatrice.

Send your questions or pet care tips to ask@ pawscorner.com.

itics — the moment when it was decided that a candidate cannot be just about the issues. J.K. Simmons is electric as Bill Dixon, Hart’s campaign manager.

“Maria by Callas” (PG) — Another biography, this one a documentary by director and screenwriter

Tom Volf, is a self-portrait of sorts, an intimate look at Maria Callas, operatic phenomenon and the world’s greatest soprano. From her New York beginnings to international renown, her story is told unabashedly, in her own words — almost entirely in her

own voice — from interviews, private footage and personal recordings supplemented by her letters (read by Joyce DiDonato, a contemporary opera powerhouse). Outspoken and outrageous, Callas was no meek miss. She was a true diva. Her voice was an extraordinary gift that she shared with the world, and she knew it.

“Nobody’s Fool” (R) — Tiffany Haddish and Tika Sumpter star in Tyler Perry’s latest rom-com and first foray into R-rating territory. Haddish plays Tanya, recently incarcerated comical misfit whose sister Danica (Sumpter) is a straight-arrow marketing exec with a ho-hum personal life (despite being insanely beautiful, she’s been jilted by her former

cerned about a drop in testosterone. This can cause sexual troubles as well, but it sounds like your sexual issues were related to the medication, which is not uncommon with both Lexapro and Celexa.

That’s a simple blood test.

Severe stress can rarely cause loss of all body hair, alopecia universalis, but that is really ALL hair, including eyebrows and eyelashes, which is not what you have.

DEAR DR. ROACH: I am an 80-year-old female, and I bruise from the slightest tap on my skin.

My skin is very thin. When

you press too hard on my arm or leg, it hurts. I have seen vascular specialists, but I have been told it is because of my thin skin. I feel like I should live in a bubble. My doctor says the same thing as the specialists. Do you have any suggestions to make my veins stronger? I am taking vitamin C, as I read that this might help. — J.C. ANSWER: Easy bruising is a common problem in the elderly, and although it sometimes is an indication of serious disease, most of the time it is benign. I begin to worry when I see bleeding from the gums or

nose, with multiple large bruises with no trauma, or in people with a family history of bleeding. Some simple laboratory tests can help decide whether this is likely a sign of internal disease.

In the majority of cases, with none of the worry signs above, people can be reassured. Vitamin C and vitamin K deficiency can cause easy bruising, so foods high in these nutrients or a supplement can be tried. I recommend getting these through food rather than supplements, if possible. A few years ago, a study showed that

Rami Malek in “Bohemian Rhapsody”.

boyfriend and is in an online relationship). When Tanya is paroled, Danica is dispatched by their mother (Whoopi Goldberg) to help her set her life in order, but shenanigans ensue when Tanya suspects Danica is being catfished online. Omari Harwick plays Frank, a local coffee shop owner who agrees to employ Tanya and courts Danica. I’d like to say it’s hilarious, but it was flat and sadly forgettable.

a bioflavonoid supplement helped with easy bruising, and most pharmacies and health-food stores carry bioflavonoid supplements if diet is inadequate. Many fruits and vegetables are high in these compounds, especially citrus fruits, legumes, hot peppers and onions. These certainly can’t hurt, and may help.

Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med. cornell.edu.

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6. Frequency is the best way to get lower advertising rates.

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This Week Marketplace | February 22, 2019

YORKTON COPP THE EYES AND EARS OF YOUR COMMUNITY

IS RECRUITING NEW MEMBERS

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Boys and Girls Club celebrate 25 in Yorkton

By Cory Carlick Staff Writer Every kid that goes to the Boys and Girls Club in Yorkton knows Lorraine Moeller and Erin Roussin.

They might not be sisters by blood, but they certainly are by bond. A big part of that bond? A common love of kids.

When kids come for pizza night, music night, join a camp, workshop or learning to cook, chances are it’s Moeller and Roussin smiling at the door and running the show.

Now, the Boys and Girls Club Yorkton turns 25 years old, and as would only be appropriate, a heck of a birthday bash is planned. Naturally, kids come first.

The $25 for 25 Years campaign is in full swing.

For just $25, you can help keep things running in a big way. It helps keep kids fed, pay for costs of the facility. Thanks to generous community donations, Moeller, Roussin and their dedicated staff can keep

helping kids.

“When we started, we only had the lower level of the space we’re in now,” said Moeller.

“We didn’t have anywhere near as many programs as we do now. We built it over time. We serve the needs of the community, so when the kids need something, that’s what we aim for.”

The Boys and Girls Club of Canada was formed in 1900, initially for kids from disadvantaged situations with nowhere to go after school. Often, the caring nature of the club is the one lifeline a child has -and the only hot meal or support they’d get.

“All kids are welcome,” says Moeller, but she stresses how great the need still is.

“We’ve got lots of programs that are fun for kids of all ages. Still, though, lots of kids don’t get a hot meal or have that support at home to make sure they have a place to go. We still provide that place, because every kid

Lorraine Moeller (left) and Erin Roussin (right) are the faces most people see when they enter the Boys and Girls Club of Yorkton. deserves a chance.”

Understandably, after school programs are a big part of the Yorkton Boys and Girls club. It’s a place to socialize with peers, but it is also a place to learn life skills. Then as now,

often it remains the only place some of the kids can get a hot, nutritious meal, so its operation is critically important to the community.

“When we started, there wasn’t the kind of cor-

Help name RCMP’s new police puppies!

By Cory Carlick Staff Writer The RCMP needs your help to name their new furry partners.

If you’re 14 years or younger, the Mounties want your name suggestions for 13 puppies. These guys are destined to be sworn in as fully fledged police dogs, so pick your name carefully!

The rules of the contest are simple.

Names must begin with the letter M, have no more than nine letters, with no more than two syllables.

Kids that submit must live in Canada. Only one entry for each child is eligible and the RCMP must receive the entries no

later than March 26th.

The lucky winners will be announced April 30th, on the RCMP website as well as their social media.

Entries can be sent

online or via post. For online submissions, visit: www.rcmp-grc.ca/depot/ pdstc-cdcp/name-thepuppy-nomme-le-chioteng.htm.

If by mail, send a letter to the following address.

Be sure to print the child’s name, address, telephone number and the suggested name for a puppy.

Attn: “Name the Puppy Contest” Police Dog Service Training Centre Box 6120 Innisfail, AB T4G 1S8 Winning names will be chosen by the PDSTC staff.

A draw will determine the winning entry in the event of multiple submissions of the same puppy name.

Although there can be only 13 winners, names not selected for the contest will be considered for other puppies born during the year.

porate funding normally available to larger chapters to us,” said Roussin.

“Now, over time, we’ve developed some great partnerships and we’ve been able to come up with some great programs within our budgets.”

Still, though, there are improvements that need to be made.

“Honestly, the single

biggest expense for us are wages and rent. Beyond that, though, there’s a few things in Yorkton we’d like to have that the kids need.”

Moeller agrees. “For one, the bus service is improving, but it doesn’t serve a huge area. If you don’t have a car, there’s really no way to get here.

Sometimes, if you’re a kid, that’s the difference between you getting a meal for a night or going to bed hungry.”

“So, eventually, we’d like to get a van that can serve as a shuttle so we can pick up kids to make sure they can come here for a healthy meal, have some fun and positive support,” Roussin said.

“We’ll keep offering the same great programs and expand as much as we can.”

Why not donate? Fully tax-deductible.

Send an e-Transfer for $25 to lorraine@boysandgirlsclubofyorkton.ca. You can also pay via cash or cheque in person or mail at 54 Smith St W. For more information on the Boys and Girls Club Yorkton, visit http://www. boysandgirlsclubofyorkton.ca/

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February 22, 2019 | This Week Marketplace

By Dana Jackson Q: I was so sad to hear that the actor who played Neil on “The Young and the Restless” died unexpectedly. I watched him for years on the soap. A friend of mine told me that he used to be on “The Cosby Show,” but I don’t remember him. Who did he play? — D.E. A: Kristoff St. John, who played Neil Winters on “The Young and the Restless” for almost 30 years, was found dead in

his home at the age of 52 from what appeared to be an alcohol overdose. The official cause of death is still pending as of this writing.

The actor had been deeply wounded emotionally since the loss of his son, Julian, by suicide in 2014. St. John later took a leave of absence from “Y&R” after being admitted to a mental-health facility for his own safety due to severe depression.

Eric Braeden, who plays Victor Newman on the soap, had nothing but praise for his fellow cast member, telling “People” magazine: “He was a wonderful actor to work with ... he was so instinctive. He

Kristoff St. John had empathy. I think good actors all have empathy.

He was just one of the good guys.”

St. John’s acting career offered Franco an out.

Carly and Sonny re-examined their future. Nina celebrated Valentine’s Day with Valentin. Wait to See: Julian questions Ava’s allegiance.

THE BOLD AND THE BEAUTIFUL Hope admitted to Steffy and Liam that she thought about her baby while holding Phoebe. Brooke questioned Steffy’s quick adoption process and couldn’t overlook Hope’s strong connection with Phoebe.

Zoe was preoccupied with the recent revelations about the adoption. Pam offered Hope a special gift.

Thorne blindsided Katie while she was in the process of making romantic plans for Valentine’s Day. Zoe threatened to go to the police if Flo didn’t tell her what she wanted to hear.

Thorne admitted to Katie that he made his decision out of his love for her and Will. Sally was worried that she overstepped her bounds by asking Hope to look at her sketches. Wait to See: Ex-lovers Donna and Justin reunite to play Cupid for another couple.

DAYS OF OUR LIVES Jordan silenced Kate when she got too close to the truth. Ben hid some incriminating evidence from Hope and Eli. Gabi and Stefan clashed over business. Brady was upset to find out Chloe and the kids were moving in with Stefan. John confronted Diana with his suspicions

Michael Mealor stars as “Kyle” on “The Young and The Restless”. about Leo’s paternity. Leo pressed Sonny for more of a commitment. Rafe discovered Kate in a precarious state. Ben took some drastic measures after realizing that he was being set up. Ciara was left to die in the cabin. Ben tried to convince Chad that he was innocent and that Chad needed his help to rescue Ciara and Charlotte.

Rafe held vigil at Kate’s bedside. Wait to See: Ted kisses Hope.

GENERAL HOSPITAL Carly berated Sam. Drew met with Shiloh.

Laura paid Franco a visit.

Cameron got into trouble.

Peter and Maxie bumped into Nina. Obrecht preyed upon Valentin’s discomfort. Sonny told Spencer to do the right thing. Kristina struggled with a bout of jealousy. Finn and Robert worked toward a common goal. Michael heard from Nelle. Sam spent Valentine’s Day with another man. Jason and Spinelli received an interesting tip. Ned and Olivia celebrated together. Jordan

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THE YOUNG AND THE RESTLESS Now that Rey had sufficient evidence to charge Victor, the trial date was set, making Nikki and the gang very nervous. Abby decided to create some positive publicity for the Newman family by doing a story about her and Arturo’s engagement.

Devon decided to send Fen on tour to give him another chance with the record label. Kyle went to the cabin after Lola dumped him, but Summer showed up to ease his pain. Nick

began in the mid 1970s when he guest starred as a child on shows like “Happy Days” and “Wonder Woman” and was a regular on the TV spinoff of “The Bad News Bears.” Your friend is correct in that he appeared on “The Cosby Show,” having played Denise’s (Lisa Bonet) boyfriend in one episode.

Kristoff leaves behind two daughters, Paris and Lola, as well as his fiancee, Kseniya Mikhaleva.

Q: Is it true that Becca, who was “The Bachelorette” last year, just had a baby? Did she marry the fly-fisherman guy she got engaged to from the show? — S.M.

A: No, Becca Kufrin of “The Bachelorette” is not a mom yet. She’s still engaged to Garrett Yrigoyen, but they haven’t tied the knot or procreated. You’re thinking of Bekah Martinez, who also was a contestant along with Kufrin on “The Bachelor,” as they both competed for the final rose from Arie Luyendyk Jr. Now that we’ve got the names straight, it was Martinez who recently gave birth to her first child, but the baby’s father isn’t a reality-show star. His name is Grayston Leonard, and the two met at a climbing gym with no TV cameras around. In fact, even though it was early in

their courtship, Martinez decided not to try her luck by dating in a bikini on “Bachelor in Paradise” because she was so smitten with Leonard back home.

and Phyllis escaped the stress of the trial and reminisced about their long and storied relationship.

Cane struggled to explain to the twins why he was not visiting their mother in prison for Valentine’s Day.

Lola borrowed Arturo’s truck to surprise Kyle at the cabin. Wait to See: Kyle finds Lola in danger.

Everything seems to have worked out the way it should, as even the man of a thousand smooches, Mr. Luyendyk, is going to be a father soon. He just married Lauren Burnham, who won his heart over Becca, Bekah, etc. as a contestant on the 2018 season of “The Bachelor.”

Burnham is expecting their first child this June.

Send me your questions at NewCelebrityExtra@ gmail.com!

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This Week Marketplace | February 22, 2019

My sister, Marcy, and I host local community health outreach events to provide workshops and curriculum about dietrelated health issues and support for other non-profits to increase attendance at their events. Our main focus is on diet-related diseases and obesity. Being obese can increase your chances of dying from high blood pressure, Type 2 diabetes, coronary heart disease, stroke, gallbladder disease, osteoarthritis, sleep apnea, respiratory problems, high cholesterol and uterine, breast, prostate and colon cancers.

We also host or partner with other non-profits to provide a healthy meal to the attendees at community health events. We couldn’t put these on with-

HOLLYWOOD — I’m thrilled that my good friend Sam Elliott has finally received an Academy Award nomination for “A Star Is Born.” I met Sam in 1967 when he and Tom Selleck were unknowns and in the contract program at 20th Century Fox, being paid $200 a week in what they called “earning while we’re learning.”

When they left Fox, Sam hit it big with “Lifeguard” (1976), while Tom took the TV route, eventually making films after “Magnum P.I.” became a global hit in 1980. Sam was paired with Katharine Ross in “The Legacy” in 1978, which led to marriage in 1984.

Some of his most memorable roles were in “Mask” (1985), “Roadhouse” and “Prancer” (both in 1989), “Tombstone” (1993) and “The Big Lebowski” (1998).

Sam and Tom played brothers in “The Sacketts” (1979) and “The Shadow Riders” (1982). Sam once

out the support of local vendors like FarmHouse Delivery, Truckin’ Tomato, HEB grocery stores and the donations of Dasani water and low-calorie or no-calorie drinks from our local Coca Cola distributor.

FarmHouse Delivery gifted us with a treasure trove of their beautiful locally sourced fruits, herbs and vegetables.

I was going through the donation boxes when I saw several lovely Fuji apples.

They looked so delicious that I had to try one. The crisp crunch, explosion of sweet juices and the flavor of that apple brought back childhood memories.

Sam Elliott asked me, “Am I making a mistake not going into television?” To which I said, “Follow your path and it will one day lead to an Oscar nomination.”

That prediction has finally come true.

His latest, “The Man Who Killed Hitler and Then The Bigfoot,” was just released. Sam was nominated twice for Golden Globe and Emmy Awards, and while he didn’t win (all cliches aside), just being named one of the

Fuji, Gala, Honeycrisp, Cripps Pink, Jonathan, Red Delicious and Golden Delicious apples are in season until May. High-quality apples are smoothskinned, crisp, juicy and well-colored for their variety. Varieties that are not solid red should have a yellowgreen undertone, often called “ground color.”

A ground color that is too green indicates a less sweet or under-ripe apple. Ground color that is too yellow identifies an apple that is overripe, soft and mealy textured. Avoid apples with bruises, soft spots or wrinkled skin.

Handle apples gently to avoid bruising them.

Apples will remain crisp and juicy longer if refrigerated. Keep apples in plastic bags with small air holes to maintain a high moisture level and delay withering.

Apples are a dieter’s dream — a medium apple is only about 80 calories!

Apples also are a good source of fiber, especially if you eat the peel, and they contain only a trace of year’s five best supporting actors makes him a winner already!

I was saddened when Carol Channing passed away last month at age 97.

She was unforgettable in “Hello Dolly” through the years and in her Golden Globe-winning role in “Thoroughly Modern Millie” (1967), but when Kaye Ballard, star of “The Mothers-In-Laws” (1967-69), passed away a week later (at 93), I was inconsolable. Carol and Kaye moved to Rancho Mirage, Palm Springs, and were the “Grand Dames of the Desert.” Carol rekindled her romance with her childhood sweetheart Harry Kullijian and they were married from 20032011 (until his death). Her last TV appearance was as a judge on “Ru Paul’s Drag Race” in 2016, and Kaye officially retired from entertaining in 2015. Both brought glamour and laughter to the desert (Channing arrived at events in a wheelchair toward the end). They will be sorely missed.

sodium and fat.

APPLE TIPS: • Quick-peel apples for cooking by dipping them quickly in and out of boiling water. The skin will come off much more readily.

• Apple butter cooked down on top of the range requires constant stirring to prevent scorching. No time to stir? Pour apple pulp mixture into a large roasting pan and bake in the oven at 300 F, stirring only occasionally. The butter thickens as it bakes without scorching.

• Dried apple slices can be rehydrated for use in crisps, cobblers and pies.

APPLE SHAKE •6 to 8 apple slices •1/2 cup skim or 2 percent milk, or non-dairy milk •1 cup low-fat yogurt or vanilla ice cream Blend ingredients together until smooth.

LEMON-HONEY APPLE FRUIT SALAD •2 sliced apples •2 cups pineapple Producers of “The Soprano’s” prequel feature film, “The Many Saints of Newark,” have found the perfect lookalike to play James Gandolfini as a younger man. They’ve cast his son, Michael Gandolfini, who has appeared in five episodes of HBO’s “The Deuce,” as the busboy in “Ocean’s Eight” (2018) and is in the upcoming “The Boy, the Dog and the Clown” as a drunk teen. His likeness to his late father is amazing. He has big shoes to fill ... hope he doesn’t sing off key!

Publisher/ Advertising Manager: John Bauman

Prepare the dressing and salad as directed below. Do not cut the fruit or dress it with the salad until ready to serve.

LEMON-HONEY DRESSING •2 rounded tablespoons honey or agave •Juice of 1 lemon, or juice of 1 lime, or 1/2 of each •1/4 cup of other fruit juices •1/8 teaspoon salt Stir the dressing together in a medium bowl. Pour over all the sliced fruit and toss together to combine or use for individual servings as desired. Refrigerate up to 6 hours.

BRUSCHETTA WITH APPLES, HONEY AND CHEESE •1 loaf bakery bread, sliced into 1/2-inch slices •1/4 cup olive oil •1 wedge or wheel of brie cheese, or 8 ounces goat cheese, or low-fat cream cheese •2 apples (Fuji, Gala, Honeycrisp, Cripps Pink, Jonathan, Red Delicious,

Preheat broiler or set oven to 400 F or 450 F. Arrange bread slices on baking sheet and brush with olive oil on each side.

Toast on each side, checking every 2 minutes to prevent burning.

Slice cheese or cream cheese into 1/2-inch thick slices, 2 inches long. Slice apples into thin halfmoons.

Place toast on a cutting board. Lay 2 to 3 pieces of cheese on toast. Press cheese into the bread with fork. Lay 2-4 apple slices on the cheese. Drizzle with honey or agave syrup.

Sprinkle with pepper, and cut into halves, if desired.

Angela Shelf Medearis is an award-winning children’s author, culinary historian and the author of seven cookbooks. Her new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” Her website is www.divapro.com. To see how-to videos, recipes and much, much more, Like Angela Shelf Medearis, The Kitchen Diva! on Facebook. Recipes may not be reprinted without permission from Angela Shelf Medearis.

“Your ears deserve an audiologist” 18-1st Avenue North Yorkton, Sask.

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%

February 1st 5 20 018 to 18 81st March

Editor: Calvin Daniels Production Manager: Debbie Barr Mailroom Manager Jim Kinaschuk Advertising Sales: Sandy Kerr Chasity Demontigny Classified Sales: Deanna Brown

Phone: 306-782-2465 Fax: 306-786-1898 e-mail: editorial@yorkton thisweek.com 20 Third Avenue North, Yorkton, S3N 1B9 MP-Ownership_1x65.nil_ R0011511700.indd

COMING TO YORKTON!!

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Individual Ticket - $20 VIP With Meet and Greet - $50 (Limited) VIP Box Seat for 4 with Meet and Greet - $300 (SOLD OUT) Purchase Tickets Online at www.yorktonterriers.com Or Visit the Terrier Store (Gallagher Center) Call 306-783-4077 for additional information

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Golden Delicious or Granny Smith varieties) •1-2 tablespoons of honey or light agave syrup •Freshly ground black pepper (optional)

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Owned and operated by: The Prairie Newspaper Group LP, a division of GVIC Communications Corp.

chunks, fresh or canned, drained and juice added to dressing •2 oranges, peeled and cut into sections, or other fruit as desired •Lemon-Honey Dressing (see below)

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A6

February 22, 2019 | This Week Marketplace

ARIES (March 21 to April 19) Try to say as little as possible about the work you’re doing through the end of the month. Then you can make your announcement and accept your welldeserved plaudits.

TAURUS (April 20 to May 20) You face a more difficult challenge than you expected. But with

Not all birds fly south for the winter! Identify the feathered friends that frequent your neighborhood and then make a birdhouse with your family using simple supplies such as a cardboard milk carton and nature finds. When it’s done, it’s so rewarding to look out a window on a winter’s day and see a bird or two perched on the birdhouse your family has made together.

• “I store my extra sheets under the bed they go with in a storage box. On the lid of the box, I write the date when the mattress needs to be flipped. This way I never forget how long it has been.” — W.F in Arkansas • One way to de-pill a sweater is using a new scrubbie from kitchen.

Just hold the sweater taut, and use the rough side of a kitchen sponge to lightly brush the fabric, letting it catch the pills and sweep them away.

that strong Taurean determination, you should be able to deal with it successfully by week’s end.

GEMINI (May 21 to June 20) Before you act on your “feelings” about that upcoming decision, it might be wise to do a little fact-checking first. You could be very much surprised by what you don’t

find.

CANCER (June 21 to July 22) A recent workplace success can open some doors that were previously closed to you. On a personal level, expect to receive some important news from a longtime friend and colleague.

LEO (July 23 to August 22) Put your wounded pride aside and do what you must to heal that misunderstanding before it takes a potentially irreversible turn and leaves you regretting the loss of a good friend.

VIRGO (August 23 to September 22) One way to kick a less-than-active

social life into high gear or rebuild an outdated contacts list is to throw one of your well-organized gettogethers for friends and associates.

LIBRA (September 23 to October 22) Getting out of an obligation you didn’t really want to take on can be tricky. An honest explanation of the circumstances can help. Next time, pay more attention to your usually keen instincts.

SCORPIO (October 23 to November 21) Use your Scorpion logic to push for a no-nonsense approach to a perplexing situation.

This could help keep present and potential prob-

lems from creating more confusion.

SAGITTARIUS (November 22 to December 21) A friend’s problem might take more time than you want to give. But staying with it once again proves the depth of your Sagittarian friendship and loyalty.

C A P R I C O R N (December 22 to January 19) The Sea Goat can benefit from an extra dose of self-confidence to unsettle your detractors, giving you the advantage of putting on a strong presentation of your position.

AQUARIUS (January 20 to February 18) You

might want to ask a friend or relative for advice on an ongoing personal matter. But be careful not to give away information you might later wish you had kept secret.

An adult may cut out a circle about 1-1/2 inches in diameter on one of the side panels of the carton, 3 inches above the base of the carton.

few plastic trinkets or an old silk flower or two if the space seems right.

4) Punch a hole in the top of the house. Loop a piece of wire or twine through the hole and hang the house from a tree branch or a fence post. You’re done! Watch as birds discover the new abode.

“The grandkids are coming!” tip: Young grandchildren might enjoy making a treat for the birds.

Take a pine cone, roll it around in peanut butter

until it’s completely covered, then roll it once more in birdseed. Tie a string around it and hang it from a tree branch.

Donna Erickson’s award-winning series “Donna’s Day” is airing on public television nationwide. To find more of her creative family recipes and activities, visit www. donnasday.com and link to the NEW Donna’s Day Facebook fan page. Her latest book is “Donna Erickson’s Fabulous Funstuff for Families.”

2) For a perch for the birds, poke a small hole below the large hole. Poke a matching hole in the opposite side of the carton, then insert a 6-inch-long wooden dowel or smooth sturdy stick through both small holes.

You and your kids will love crafting this fanciful birdhouse because it offers so many possibilities without a saw, hammer or woodworking equip-

ment. Here’s how to create one in four easy steps: 1) Rinse out and dry a half-gallon juice or milk carton. Staple the carton shut along the top.

• “To get rid of brassy undertones in your hair, mix 10 drops of blue food coloring and 5 drops of red food coloring in 2.5 cups of vinegar, and apply as a rinse to hair. The purple cools the red tones, and banishes the brass. The vinegar smell does dissipate, and it leaves hair with a softened shine, too.”

— I.W. in Louisiana

• Set a standing appointment to check in with your budget and checkbook.

If you don’t already have a budget set, now’s the time. Remember to factor in quarterly or yearly payments. You can divide them by the number of months they cover (say, six for car insurance) and pay that amount into your sav-

• Did you squeeze out too much eye cream? Use it on your cuticles.” — A.S. in Florida • Here’s the secret to dealing with muddy shoe prints: Let them dry.

Loosen dirt clumps and vacuum up as much as possible. Then come in with an appropriate carpet cleaner. Never add water to mud.

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3) It’s time to decorate!

Using a low-temperature glue gun or just regular household glue and a brush, start applying twigs, pieces of bark, dried pods, leaves, etc., wherever your imagination says they belong. You might add a

PISCES (February 19 to March 20) Use the weekend for a creativity break to help restore your spiritual energy. Once that’s done, you’ll be back and more than ready to tackle whatever challenge you need to face.

BORN THIS WEEK: You get great joy out of creating beautiful things and sharing them with others who appreciate them.

ings account each month.

When the time comes to pay the bill, you’ll have the money ready.

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PEANUT BUTTER COOKIES These peanut butter classics are always a huge hit with children.

•2 cups all-purpose flour •1 teaspoon baking powder •1 teaspoon baking soda •1 teaspoon salt •1 cup (2 sticks) butter (no substitutions), softened •1 cup (packed) brown sugar •1 cup (plus 2 tablespoons) granulated sugar •1 teaspoon vanilla extract •2 large eggs •1 jar (18-ounce) creamy peanut butter Heat oven to 350 F. On waxed paper, combine

flour, baking powder, baking soda and salt.

In large bowl, with mixer on medium speed, beat butter, brown sugar and 1 cup granulated sugar 2 minutes or until creamy, occasionally scraping bowl with rubber spatula.

Reduce speed to low; beat in vanilla, then eggs, one at a time, beating well after each addition. Add peanut butter and beat on medium speed 2 minutes or until creamy. Reduce speed to low; beat in flour mixture just until blended, occasionally scraping bowl.

Drop dough by rounded measuring tablespoons, 2 inches apart, on ungreased large cookie sheet. Place remaining 2 tablespoons granulated sugar on plate

or sheet of waxed paper.

Dip tines of fork in sugar, then press twice into top of each cookie, making a crisscross pattern.

Bake cookies 12 to 14 minutes or until lightly browned at edges. Cool on cookie sheet 2 minutes, and then tansfer cookies to wire rack to cool completely. Repeat with remaining dough and sugar.

Store cookies in tightly covered container at room temperature up to 2 weeks or in freezer up to 3 months. Makes about 6 dozen cookies.

• Each cookie: About 105 calories, 7g total fat (3g saturated), 13mg cholesterol, 120mg sodium, 10g total carbohydrate, 1g dietary fiber, 2g protein. prised to learn that Italians spend more time on social media that people of any other nationality.

• England’s virgin queen, Elizabeth I, went bald at the age of 29.

Smallpox was the culprit.

• It was British Prime Minister Winston Churchill who made the following sage observation: “All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope.”

• In Washington state it once was illegal to carry a concealed weapon that was more than 6 feet in length.

• Dominique Bouhours, a Frenchman who lived in the 17th century, was a priest, an essayist and a grammarian. The love of language may have been closest to his heart, though; it’s been reported that the final words he uttered on his deathbed were, “I am about to — or I am going to — die; either expression is used.”

• You might be sur-

• According to a survey by the National Association of Convenience Stores, 11 percent of adult Americans have at some point in their lives worked at a convenience store or gas station. For 3 percent of adults, that was their first job.

• Those who study such things claim that to get a truly random mix in a deck of playing cards, the deck

TUNA MELT WITH CARROT-RAISIN SALAD Tuna Melt •1 large can (12 ounces) solid white tuna in water, drained •1 celery stalk, thinly sliced •1/4 cup reduced-fat mayonnaise •1 tablespoon margarine or butter •8 slices rye bread (about 8 ounces) •4 ounces sliced Cheddar or Swiss cheese Carrot-Raisin Salad •1 container (8 ounces) plain low-fat yogurt •1 bag (10 ounces) shredded carrots •1/2 cup raisins •1/8 teaspoon ground cumin •1/8 teaspoon salt Prepare Tuna Melt: In small bowl, with fork, combine tuna, celery and mayonnaise.

In nonstick 12-inch must be shuffled seven times.

• Chocolate lovers like myself may not believe it, but the most popular flavor of ice cream in the United States is actually vanilla. Chocolate comes in second place.

• In 1875, a locust plague of epic proportions descended upon the Great Plains. Observers say it was 110 miles wide, and at 1,800 miles long, stretched from Canada all the way down to Texas.

Thought for the Day: “We may not imagine how our lives could be more frustrating and complex — but Congress can.” — Cullen Hightower

This Week Marketplace | February 22, 2019

skillet, melt margarine over medium-high heat.

Meanwhile, spread tuna mixture evenly on 4 bread slices. Top each with onefourth of the Cheddar and a remaining slice of bread.

Arrange sandwiches in skillet. Cover skillet; cook 5 minutes or until Cheddar melts and bread is toasted, turning sandwiches over once.

While sandwiches are cooking, prepare CarrotRaisin Salad: In small bowl, stir all salad ingredients until combined.

Makes about 4 cups.

TIPS: For a more traditional carrot salad, replace the cumin with cinnamon. You also can substitute dried cranberries or other dried fruits for the raisins.

For thousands of tripletested recipes, visit our Web site at www.goodhousekeeping.com/recipefinder/.

IN IN BL RO

Deadline for Tickets: March 5, 2019

Directed by: Jack Koreluik Cast: Adrian Horvisko, Ellen Amundsen-Case, Tanya Riabko, Maureen Humeniuk, Karen Koreluik

Friday, March 8th and Saturday, March 9th

Doors Open at 5 pm ~ Dinner at 6:30 ~ Show at 7:30 Dinner Theatre $40/person - Table of 8 for $300 Roblin Memorial Community Hall, 55 - 6th Ave. N.E., Roblin, MB ADVANCE TICKETS ONLY - DEADLINE: MARCH 5 Available at Crave Style, 182 Main St., Roblin, MB, Phoebe's Beauty Parlor, 345 - 3rd Ave, Kamsack, SK or by calling Dr. Ellen Amundsen-Case at 204-937-7105

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A7

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A8

February 22, 2019 | This Week Marketplace

Sour Cream Walnut Bread February is designated “Bake for Family Fun Month.” Warm up the kitchen and your memories with a little family baking.

•1 cup Land O’Lakes no-fat sour cream •1 cup Splenda Granular •1 egg or equivalent in egg sub-

• On Feb. 28, 1844, President John Tyler cruises the Potomac with 400 others aboard the U.S. Navy’s new steam frigate USS Princeton.

The Princeton carried a new 12-inch, 27,000-

pound cannon called the Peacemaker. During a test firing, the cannon exploded, killing several aboard, including two members of Tyler’s cabinet.

• On March 3, 1875, the first indoor game of ice hockey is played in Quebec. Prior to the move indoors, ice hockey was a casual outdoor game, with no rules regarding the number of play-

stitute •1 teaspoon vanilla extract •1-1/2 cups all-purpose flour •1/2 teaspoon baking soda •1/2 teaspoon table salt •1/4 cup chopped walnuts Heat oven to 350 F. Spray a 9-by-5-inch loaf pan with butterflavored cooking spray.

ers per side. For the 1875 Montreal game, the ball was replaced with a wooden disc, now known as a puck.

• On March 2, 1929, The Jones Act, the last gasp of the Prohibition, is passed

by Congress. The act strengthened the federal penalties for bootlegging.

• On Feb. 27, 1936, Shirley Temple receives a new contract from 20th

In a large bowl, combine sour cream and Splenda. Stir in egg and vanilla extract. Add flour, baking soda and salt. Mix well to combine. Fold in walnuts. Spread batter into prepared loaf pan.

(Batter will be stiff.)

Bake for 40 to 45 minutes or until toothpick inserted in center comes out clean. Place loaf pan

Century Fox that will pay the 7-year-old star $50,000 per film, equal to $910,264.49 in today’s dollars.

The studio also altered her birth certificate, making it appear that she was a year younger.

• On Feb. 26, 1949, from Carswell AFB in Texas, the Lucky Lady II, a B-50 Superfortress, takes off on the first nonstop round-

on wire rack and let set 5 minutes.

Remove bread from pan and continue cooling on rack. Cut into 8 thick slices. Serves 8.

• Each serving equals: 147 calories, 3g fat, 4g protein, 26g carbs, 273mg sodium, 42mg calcium, 1g fiber; Diabetic Exchanges: 2 Starch; Carb Choices: 2.

the-world flight. The Lucky Lady II was refueled four times in the air and returned after 94 hours.

• On Feb. 25, 1964, Cassius Clay shocks the odds-makers by dethroning world heavyweight boxing champ Sonny Liston in a seventh-round technical knockout.

Later that year, Clay took the Muslim name of

Muhammad Ali. • On March 1, 1971, a bomb explodes in the Capitol building in Washington, D.C., destroying a bathroom and barber shop but injuring no one.

A group calling itself the “Weather Underground” claimed credit for the bombing, done in protest of the ongoing U.S.supported Laos invasion.

Banish belly fat and improve cardiovascular health The way to a person’s heart may be through his or her stomach in more ways than one. Doctors have tied heart health to the abdomen, and having extra pounds around one’s middle can be detrimental to cardiovascular wellbeing.

Excess visceral fat in the belly, something doctors refer to as “central adiposity,” may have potentially dangerous consequences. While the link between belly fat and heart health has long been associated with men, women may be even more vulnerable to the adverse health effects of belly fat.

A study published in March 2018 in the Journal of the American Heart Association examined 500,000 people between the ages of 40 and 69.

Participants had their body measurements taken, and then were kept track of for heart attack occur-

rence over the next seven years. During that period, the women who carried more weight around their middles (measured by waist circumference, waist-to-hip ratio or waistto-height ratio) had a 10 to 20 percent greater risk of heart attack than women who were just heavier over all.

Belly fat is particularly dangerous because it doesn’t just include the insulating, or subcutaneous, fat under the skin. It is largely visceral fat that also surrounds the organs in the abdomen. Harvard Medical School reports that visceral fat is metabolically active and has been strongly linked to a host of serious diseases, including heart disease, diabetes, cancer, and dementia. Visceral fat is like an endocrine organ that secretes hormones and a host of other chemicals linked to diseases

that can affect adults. One substance is called retinolbinding protein 4 (RBP4), which has been tied to an increased risk of coronary heart disease.

In 2015, a study published in the Annals of Internal Medicine found that normal-weight people with excessive belly fat had a higher risk of dying of heart disease or any other cause compared with people without central obesity.

The online health and wellness resource Medical News Today says doctors determine belly fat to be a problem when a woman’s waist measures 35 inches or more and a man’s 40 inches or more. MRIs also can be used as a fat analyzer and will be judged on a scale of 1 to 59. A measurement of 13 and under is desireable.

The Mayo Clinic advises that poor diet and fitness habits can contribute

to belly fat. As people age, they may have to make more drastic changes to their diets and exercise regimens to counteract changes in their metabolisms.

Eliminating sugary beverages, watching portion sizes, counting calories, doing moderate aerobic activity daily, and choosing healthier foods can help tame visceral fat. Also, doctors may recommend those who are stressed to try stress-busting techniques, as stress also may be tied to excessive belly fat.

Belly fat should not be overlooked, as its presence can greatly increase a person’s risk for various diseases.

In Partnership with: SIGN Housing Support Program, Canadian Federation of University Woman/Yorkton and Shelwin House

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Saturday, March 2, 2019 ELECTRONIC COUNTERS USED (except for youth race) Trophies & Prizes for 1st, 2nd and

3rd place

30 mile race for women of all ages 30 mile race for drivers over 50 Entry fee: $60 s to do 50 and over driver or a women want both races it is $90.00

100 MILE GROOMED RACE 11:30 AM START TIME 1ST $500 CASH & PRIZES 2ND $300 CASH & PRIZES 3RD $200 CASH & PRIZES Entry fee: $60 • Proceeds used toward purchase of firefighting equipment and personal protection gear • Pre-1974 single cylinder antique snowmobile

Registration at SALTCOATS TOWN HALL Pancake Breakfast 7 – 9 AM Adults $5 12 & Under $3

For more information call Harry at 306-744-7977 or Don at 306-621-6433 For a copy of the rules email: rmsaltc@sasktel.net Race Entry Fee: $60, Admission $5, free for 12 & under

THANK YOU TO ALL OUR VOLUNTEERS AND SPONSORS Risling Hail Insurance Digger’s Excavating Glenn MacKay EMW Industrial Friendly Acres Seed Farm Brendonn Holdings Ltd. Yorkton Distributers

Tyron Tangedal RM of Saltcoats Saltcoats Credit Union Kal Tire Schrader’s Honda & Yamaha Yorkton Co-op Agro Centre Parkland Engine Rebuilders

Town of Saltcoats Farrell Agencies Ltd. Cherrydale Thorsness Appliance Yorkton Welding & Machine Brown’s Leisure World Access Communications

Rudy & Carol Tangedal Mark’s Work Warehouse Ronald Communications RME Equipment Les & Wendy Trowell L & M Building Movers Grain Miller’s

D & W Plumbing DR Auto Extras Discovery Motor Sports, Yorkton Prairie Cricket Antiques Pioneer Hybrid – Adam Littman Bradford Construction & Concrete Terri Littman - Tupperware

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This Week Marketplace | February 22, 2019

A9

Brides 2019

Choosing wedding color palettes Some brides may feel beholden to the color white on their wedding days, at least in regard to their gowns.

Color can be a critical component when establishing the ambiance for a wedding. Color can evoke certain moods and set the tone for the day. Some colors work better together than others, so while choosing a color scheme may seem like an easy undertaking, some couples may find it requires more careful consideration than they first imagined.

According to the bridal guide A Practical Wedding, wedding colors can give couples a starting-off point for all of the other details of their weddings. This ensures the wedding ultimately has a cohesive look. Colors need not necessarily match, but borrowing on similar hues

can make it easier to plan wedding party wardrobes, flowers, table linens, and much more.

Colors can come from anywhere, but many couples try to coordinate their color schemes with the season in which the wedding takes place. In fact, couples who are finding it difficult to decide on a palette can look to seasonal colors for inspiration. For example, pastels and blooming flowers can set the scene for spring weddings, while jewel tones and rich reds and greens may be fitting for winter ceremonies.

Some couples opt for more loosely defined color palettes, such as neutral and natural colors.

Country and garden weddings can borrow ideas from the landscape, with natural linens paired with wildflowers. Using whites,

to incorporate colors already at their wedding venues into their style.

Fortunately many reception sites are outfitted in neutral tones to enable customization.

grays and beiges enables couples to add a pop of color without overwhelming the setting.

“Brides” magazine suggests that couples avoid choosing too many colors.

A maximum of three with one metallic can ensure that things look cohesive without being over-the-top.

Also, brides and grooms needn’t feel pressured by the “hot” colors of the

moment. As with clothing and hairstyles, trends change. It is better to select colors that will stand the test of time and look good for years to come.

Couples may have

The wedding resource The Knot also says having a basic knowledge of the color wheel can help.

Typically, colors that pair well together are those that are opposites on the color wheel. Also, colors that share proximity on the color wheel will have similar tones and play well together. Examples of opposite colors include purples and yellows, reds and greens, and oranges and blues.

Couples should not be afraid to take some chances with their color palettes, especially if they want to make a bold and modern statement.

Preserve wedding memories Elements from the wedding can be preserved in a shadow box and put on display.

Couples’ wedding days are momentous occasions, and couples want their memories of the day they tied the knot to endure long after the final guest has departed.

Weddings can be amazing, but they only last a few hours. Memories can be forever if they are effectively documented.

The following are some ways for couples to permanently memorialize their wedding days.

• Dry the bouquet.

Wedding bouquets can be freeze-dried and/or chemically preserved so that the colors, textures and the volume of the blooms can appear just as vibrant as they were on couples’ wedding days. After preservation, the bouquet can be displayed in a vase or in a specially prepared shadow box with other mementos.

• Create a custom locket.

Brides can wear a piece of their wedding gown day after day with a custom necklace or locket. All they need to do is trim a small piece of the lace or other embellishment from the gown and enclose it in the locket. Jewelry designers also may be able to convert a section of the gown pattern into metal through a casting process.

• Have guests sign the label. Purchase a special bottle of wine or champagne and ask guests to sign the label or the bottle itself. Store the bottle until a special occasion, such as a memorable anniversary, and then toast to a happy marriage.

• Make a cake replica.

Ask an artist to make a miniature replica of the wedding cake out of pottery. Put the clay cake out for display or ask for it to

place it inside of a hollow glass ornament. Seal the top and hang with a ribbon.

• Design a greeting card scrapbook. Turn all of those special handwritten messages and well-wishes into a scrapbook so that memories can be revisited time and again.

be made small enough to serve as a Christmas tree ornament.

• Teddy bear transformation: Have tuxedo fabric or wedding gown material turned into a keepsake teddy bear. Bowman Bears produces such bears, which can be passed down to future generations.

• Create bouquet jewelry. Encapsulate favorite wedding flowers into a resin pendant, bracelet or earrings.

ornament. Cut the wedding invitation into strips and

The planning may take months and the wedding mere hours, but well-documented wedding day memories can last forever.

• Make an invitation

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• Frame the invitation.

Display the wedding invitation in a beautiful frame with custom matting.

• Revisit the site.

On their anniversaries, couples can visit their ceremony site or have brunch or dinner at the venue where the reception took place. Take an “after” picture to display with the “before” shot from the wedding day.

• Engagement Rings • Wedding Rings • Attendants Gifts • Marriage Licenses • Engraving

Bachelor and Bachelorette Novelties Strapless Bras and more Shaping Garments Wedding Night "Delights"

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A10

February 22, 2019 | This Week Marketplace

To Have and To Hold Add a twist to bouquet toss traditions Many couples are ready to toss aside the idea of a bouquet toss and reinvent the tradition.

Part of what makes weddings such enjoyable events is the many traditions that are built into the day. Tradition lends familiarity to the proceedings and serves as unwritten cues for guests.

Certain traditions invite guest participation, and these can make great memories for both couples and their guests.

Just because something is a tradition, however, doesn’t mean couples can’t put their own unique spin on things.

The bouquet toss is one tradition that may benefit from a little personalization. In a 2015 Jezebel poll

of about 4,500 readers, 19 percent supported having a bouquet toss, but 81 percent were against it, suggesting that this tradition is ready for some updating.

The bouquet toss traces its origins to Olde English times. In those days, women used to try to rip pieces of the bride’s dress and flowers in order to obtain some of her good luck. To escape from the crowd, the bride would toss her bouquet and run away.

The bouquet is tossed to single women with the idea that whoever catches it will be the next to marry.

This may have placated the throngs of single ladies in olden times. Today, however, some single women are no longer interested in finding matches at a wed-

ding and view the bouquet toss as a somewhat archaic tradition. Others dislike

the expectation that they stand on the dance floor with the hopes of finding

a spouse.

For couples who want to embrace the traditional bouquet toss while giving it a more modern twist, consider the following suggestions.

• Girls-only dance: Invite all of the women out on the floor — not just the single ones — and play a female-centric empowerment song or one that mentions ladies having a good time. This puts the emphasis on having fun rather than finding a spouse.

• Attach a prize to the toss. To encourage people to participate, explain that the bouquet- and gartertoss winners get prizes - and that the prize has nothing to with finding a partner.

• Wedding anniversary

countdown: Invite all of the married couples to the center of the dance floor.

The DJ or band can play a beautiful love song and count up the years as the song plays. As each year is mentioned, couples leave the dance floor after their most recent anniversary has passed. The last couple on the dance floor marks the couple who has been married the longest.

That couple gets to take home the bouquet.

• Have a bridal piñata.

All guests can take a turn at hitting a bouquetshaped piñata. It’s fun and entertaining and doesn’t discriminate based on age or marital status.

With a little ingenuity, the traditional bouquet toss can be reborn.

‘I do,’ take two: Guide to a second marriage Couples are returning to the altar in increasing numbers, as second and third weddings are becoming ever more popular.

Some Research indicates that, as of 2014, 64 percent of divorced or widowed men have remarried, compared with 52 percent of previously married women.

Lavish second weddings were once uncommon, but that trend is also shifting. Couples who are taking another crack at marriage are tying the knot with renewed vigor and with weddings that may rival some first-timers’.

Men and women who are remarrying after divorce or being widowed may not know how to approach planning their upcoming nuptials. The following are some guidelines to making the wedding sequel a success.

Wardrobe Couples who have been married before often find that they have more leeway with regard to their wedding wardrobes than they did when tying the knot for the first time.

Brides may choose something less traditional than a long, white dress. In fact, this can be a time to let loose and select something that is festive or even funky. This also may provide a great opportunity to choose clothing styles from different cultures or ties into one’s heritage.

This freedom also allows brides to broaden their horizons with regard to where to buy their wedding wardrobes.

Grooms may opt for something more casual than a tuxedo or coordinate with their brides-to-be so they are on the same creative page. Colored tuxedos and vintage suits are acceptable, even though such attire might have raised a few eyebrows the first time around.

Guest list The guest list doesn’t have to be a source of anxiety. Others will understand that there may be a melange of people at a second wedding. Children from previous marriages as well as divorced spouses or former parents-in-law are not out of the question.

Even if exes will not be included, make sure they know about the nuptials in advance of others. It’s common courtesy, and it can help head off feelings of ill-will.

Some couples choosing to tie the knot again scale back the size of the wedding this time around, feeling something smaller and more intimate - with only the closest of friends and family — is more suitable.

Registries and wedding gifts Considering couples who have been married previously likely have many of the housewares

and items for daily living that first-timers may not, registering for these

gifts is not necessary.

What’s more, some of the same guests may have

Vows Couples can use experience to draft vows that have personal meaning to their unique situations

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People getting married again can impart their own personalities into the ceremony and party to follow.

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Hospital and the Foothills • Soft water, heat, Hospital, and Calgary, Alberta,included for their care of parking Kirk. A special thank you to Dr. • Fridge & stove van Heerden and staff and Louck’s • In also. suiteWe laundry Pharmacy also wish to • A/C,our deck & patio doorand express thanks to Vern • Secure, quietHome for staff at Christie’s Funeral their FOR professional service, VIEWING CALLPastor DanJanet Moeller306-620-6838 for officiating the service, Jackie - soloist, for her ON Guy BUS ROUTE special songs, the Rhein Lion’s Club for the use of the hall and PRinvestments_1x27.nil_ the many people who helped with R0011511701.indd set up of hall, lunch and clean up.

Thank you to everyone who 1x27L prod2/KJ (class 4040) shared with us and our families, •wed-mp-tfc Kirk’s Celebration of Life on August 15, 2012. Your support was overwhelming. “You can shed tears that he is gone,apartment or you can for smile 2 Bedroom because he lived; Smile, open your rentlove at and 101goFranko eyes, on.” Drive, — WithRidge healing hearts, tears in Cedar Apartments. our eyes, Wendy, Brandi and No Pets, Dana Neibrandt.

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Available immediately: WEGNER — In loving memory$0.10 of per Centre, Pasqua Hospital - Regina, Bachelor, 2 & 3 Bedroom suites Albert Wegner, February 14, 1921 St. Peter’s1,Hospital - Melville for to September 23, 2009. throughout locations in the Bradbrooke their care. 5Also a special thank you & Dalebrooke areas.

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E, c/o Yorkton This Week, Box 1300 Sports - 20 Third Ave., & Yorkton, Utilities 4X4s SK, S3N 2X3 2014 FORD Edge Sport, remote 1150 Personals start, AWD, totally loaded, 215,000 kms, highway miles. H $17,500.

LOCAL O O K UCall PS 306-641-5508.

BROWSE4FREE 1-888-628-6790 or MobileMURANO HOT LOCAL 2015#7878 NISSAN SL, CHAT 1-877-290-0553 Mobile AWD, Pearl white beige leather interior. 38,000kms, driven by CALL retir#5015 Find Your Favourite ee. 306-783-4349.

Yorkton, SK. NOW 1-866-732-0070 1-888-5440199 18+

Trucks & Vans

PROBLEM WITH Birth Certificates? late issued.

FOR SALE: Maybe 2 highway trucks; Maybe I could help correct the Freightliner, 13 speed, 4.25 Derecord at Vital Statistics. troit motor also Volvo Call truck,John 15 @ 306-563-6883. speed 4.25 Detroit motor. Trailers; 1 B trailer, 1 super B, 2 low beds, REMOVE YOUR CRIMINAL 1 triple axle, 1 two axle. Highway RECORD 100,000+ have used our trucks: $10-$15,000 OBO. Trailservices since 1989. BBB A+ raters, $10,000 OBO. 306-595-4601. ing. US waiver allows you to travel to the US, or Implements apply for a Record Farm Suspension (Pardon) - professional & affordable Call 1-8-NOW GOOD’S USED TRACTOR PARDON (1-866-972-7366) www.

PARTS RemoveYourRecord.com (204) 564-2528 or 1-877-564-8734 1170 - Roblin, PublicMB Notices

2BoundaryYTW_1x64.nil_R0011511698.

BURIAL plots for sale at Memorial Gardens, Yorkton.

FRESH VEGETABLES, indd prepress2/KJ 1x64L For more information call 306-783-6025.

PLANTS, CRAFTS, class display wed/mp-tfc BAKING, CABBAGE ROLLS, Advertisements and statements PEROGIES & MEAT contained herein are the sole responsibility of the persons or enFor bookings phone tities that post the advertisement, Sully at 782-7374 and Lorraine the Saskatchewan Weekly Newspaper Association and membership do not make any warranty - Public completeness, Notices as to1170 the accuracy, truthfulness or reliability of such Feed & Seed advertisements. For greater information on advertising conditions, NORTH EAST PRAIRIE GRAIN please consult the Association’s INC. BUYING: Feed Barley, SoyBlanket Conditions on thebeans, PublicAdvertising notice is hereby given that CouncilHeated of the R.M. of Orkney Canola, Wheat, ourNo. website www.swna.com.

Feed under Oats. TheOFFERING: 244,atintends to adopt Bylaw Z2/12 Planning andTop BUCKETS SUMMER CAMPING - Bylaw Prices,No. On Z2/94, Farm Pickup Development Act, 2007 to amend known &asPrompt the $1500.

May 17, 2019 - Oct.14, Payment! CALL: 1-306-873-3551, Yorkton Planning District Zoning Bylaw.

2019. 30 Amp, Treated water, 130 WEBSITE: neprairiegrain.com.

Intent septic tank. All inquiries call The proposed bylaw Z2/12 will: 1-204-937-2716.

Livestock www.rickerscampground.ca.

A) Rezone proposed twelve (3.5 acre) parcels on the NW 24-25-4ANDERSON CATTLE and CO.Light Bull & 2, from A-Agricultural to C1 - Highway Commercial COMMERCIAL MEAT equipment.

Female Sale - 60 Red & Black Walk Industrial. in cooler, meat cooler, meat Angus Two Year Old & Yearlings, freezers, deli cooler,meat saw, Commercial Females.

March Affected Land billboard sign, vacuum tumbler, 26/19described at Swanas NW River,24-25-4-2 MB. 204The affected to beracks. rezoned grease tray,meatland cooler Callis legally 734-2073. www.andersoncattle.ca. twelve proposed 3.5 acre parcels shown within the bold dashed outline or text 306-745-3484

NOTICE

on the following map.

ComingProposed Events parcels on the NW 24-25-4-2 Coming Events

“THREE UKRAINIAN TENORS” Presents

Benefit Concert

for Injured Ukrainian Soldiers Thursday, Feb. 28 • 7:00 p.m.

Ukrainian Orthodox Church 89 Bradbrooke Drive, Yorkton

Tickets $15.00

Reason The reasons for the amendments are: 1) To accommodate subdivisions of the quarter section for proposed twelve (3.5 acre) parcels for the intended use of highway commercial and light industrial.

For More Info Contact:

Oksanna 306-620-8543

Public Inspection Any person may inspect Bylaw Z2/12 at the municipal ofÀce in Yorkton, Saskatchewan during regular ofÀceLegal/Public hours between 8:00 a.m.

Legal/Public Notices Notices and 4:00 p.m. Monday through Friday. Copies are available at cost.

Written Submissions Any person(s) may make a written submission to council regarding proposed Bylaw Z2/12. Submissions will be accepted either by mail or at the public hearing. Mailed submissions should be forwarded to: Rural Municipality of Orkney No. 244 26 - 5th Ave. N., Yorkton, SK S3N 0Y8.

Germania Mutual Insurance Co.

ANNUAL GENERAL MEETING

Public Hearing Council will hold a public hearing on October 11, 2012 at 10:30 a.m., at the R.M. OfÀce at 26 - 5th February Avenue North, Yorkton Saskatchewan, Wednesday, 27, 2019 to hear any person or group that wants to comment on the proposed @ also 10:30 am.

Bylaw Z2/12. Council will consider written comments received at Germania the hearing, or delivered to the undersigned at the municipal ofÀce Mutual Insurance Co. Office before the hearing.

127 Kaiser William Ave. Langenburg, Sk.

Issued at the R.M. of Orkney No. 244 this 21st day of September, 2012.

Donna Westerhaug, Administrator

At Your Service BUSINESS & SERVICE DIRECTORY Handyperson

Services for Hire

WHATEVER NEEDS DONE. Carpentry, plumbing, painting, yard work, garbage hauled away.

Phone 306-621-7538, leave message.

ROOF SNOW Cleaning - will clean snow off your house also snow blow it away. Phone 306-6208957.

Painting/Wallpaper

PRECISION PAINTING low winter rates (example) average size bedroom may cost as low as $100.

(2 coats, repairs, Diamond Dulux paint, etc).

Will come for even one room.

Take advantage of this one time offer!

Phone Duane 306-521-0825 Services for Hire BRAZEAU MASONRY & ROOFING. Avoid Ice Damming. Rooftop Snow Removal. Wayne 306-3318069.

MAGIC TOUCH Carpet Cleaning Inc. Locally owned and operated for 25 years. From flooded basements to carpet cleaning with professional equipment and training to do the job right the first time.

Free estimates. 306-621-6425.

UNLIMITED SOLUTIONS. Mold inspections & Testing. Radon gas testing, ozone odour elimination.

Wayne 306-331-8069.

Health Services EAGLESTONE LODGE PERSONAL CARE HOME Kamsack, SK. Phone: 306-542-2620.

“Your home away from home”. We have accommodations for those who do not want to or can no longer live in their own homes. We have a nurse on staff and a great support staff.

We are a full-care facility. We have private rooms and semi-private rooms available. Nutritious/delicious meals. We also have independent suites available, with access to meals, exercise and all the entertainment at the Lodge. Visit and tour our facility and see what is available for you. For more information phone 306-542-2620 and ask for the manager.

Livestock

Livestock

FOR SALE: Polled Purebred 2 year old and yearling Charolais bulls. Some red factor. Phone 306435-7116. King’s Polled Charolais.

YEARLING AND 2 year old Hereford bulls. Semen tested. For performance information & EPD’s call Wes 306-743-5105. www.vcherefordfarm.com.

Langenburg, SK.

HOLLINGER LAND & CATTLE 7th Annual Bull & Female Sale, Tuesday, March 19th, 1:00 pm at the ranch, Neudorf, SK. With guest consignor Nu-Horizon Angus. Offering 40 Black Angus yearling bulls, plus purebred females and select pens of commercial open heifers. For more information or a catalogue, contact Chad at 306331-0302 or T Bar C Cattle Co. at 306-220-5006. To view the catalogue online go to www.BuyAgro.com. Watch and bid online at www.DLMS.ca (PL#116061).

JP CATTLE CO. with guests STEWART CATTLE CO. Annual Simmental & Angus Bull & Female Sale. Thursday, February 28, 2019 1:00pm on the farm at McAuley, MB. Selling 90 Simmental & Angus bulls, as well as commercial bred heifers. For more information or a catalogue contact Glenn 204851-5669, Eric 306-434-8567, Brent 204-773-2356 or T Bar C Cattle Co. 306-220-5006. View the catalogue online at www.BuyAgro.com. Watch and bid online at www.DLMS.ca (PL#116061).

LOVELAND RED ANGUS, bulls of all ages, also yearling heifer’s quality stock. Delivery available.

306-795-2710, Goodeve, SK.

Farms for Sale

Steel Buildings / Granaries STEEL BUILDING SALE ...

“REALLY BIG SALE IS BACK EXTRA WINTER DISCOUNT ON NOW!” 20X21 $5,726. 25X25 $6,370. 30X31 $8,818. 32X33 $8,995. 35X35$12,464. One End Wall Included. Pioneer Steel 1855-212-7036 www.pioneersteel.ca.

Career Training

This Week Marketplace | February 22, 2019

A13

Domestic Help Wanted

General Employment

HAVE REVENUE PROPERTY that needs to be cleaned occasionally. For more information contact George 306-537-3228.

DOZER BLADE Installers Needed.

Send resume to jobs@leonmfg.com.

General Employment PRAIRIE DOME POTATOES is hiring for positions beginning in March 2019 for full time seasonal work. Experience and education will be provided on site. Job duties include: -grading, sorting, packaging seed potatoes -pruning, picking, weeding and planting fruit trees -trimming and chipping of trees -general maintenance and upkeep Must be reliant and must have own transportation. Located 6 miles South of Yorkton on Highway 9. Bring own lunch. Wage: Beginning at $14.06/hr. Applicants may apply for the positions by phone (306-782-7297), fax (306-783-7853), email (prairiedome@gmail.com) or mail resume to the following address: Prairie Dome Potatoes, Attention: Kirk, Box 36, Yorkton, Sask. S3N 2V6.

PART-TIME Delivery Drivers Wanted. Class 1A license is required. Send resume to jobs@leonsmfg.com.

BUCKETS STORE at Ricker’s Campground is hiring for the 2019 season. Applicants must be 18 years of age. For more information please call 1-204-937-2716, email questions or resumes to shonaherman@gmail.com www.rickerscampground.ca.

Auctions Online Toy Tractors, Cars & Vintage Toys. Prebidding on now followed by live auction Sunday, February 24 @ 10:00 a.m. Featuring: Antique cars, Tractors-(Versatile, JD, IHC, Case, etc.), Tractor manuals, Hot Wheels, Tonka, Ty Beanie Babies, Marvel Figurines, Steven King Books, Jurassic Park, Simpsons, GI Joe, Star Wars, plus more. Toys are in good condition. www.ukrainetzauction.com to view catalogue.

Land for Sale

Land for Sale

FARM LAND FOR SALE

BY TENDER

FOR SALE BY TENDER, farm land owned by Kevin Eiffert legally described as: NW 22-34-31 WPM (155 cultivated acres plus rock piles) AND ALSO FOR SALE BY TENDER, farm land owned by Joanne Chmil legally described as: SW 22-34-31 WPM (80 cultivated acres plus bush) Taxes will be adjusted as of December 31st, 2018. The purchaser will have to be a GST registrant and will be responsible for all ISC fees.

Tenders may be submitted for both or either one of the properties listed above.

Preference will be given to tenders on both properties.

The highest or any tender will not necessarily be accepted.

Tenders must be accompanied by a certified cheque, bank draft or money order for a minimum of 5% of the purchase price payable to “LELAND CAMPBELL KONDRATOFF PERSICK LLP, IN TRUST”.

All tenders must be received at the address below by 12:00 noon on March 15, 2019. The possession date will be April 15, 2019. The balance of the purchase price must be paid on or before April 15, 2019.

LELAND CAMPBELL KONDRATOFF PERSICK LLP Barristers & Solicitors 36 Fourth Avenue North, Drawer 188 Yorkton, Saskatchewan S3N 2V7

Attention: Thomas P. Campbell General Employment

• 30 Years Driver Training Experience • One to One Professional Instruction • Day, 1 Week & 2 Week Courses • Air Brakes Ph.

306-786-6600 Yorkton, SK

U_Drive_1x32.

Farms for Sale nil_R001341981.indd prod3/dm class mp-tfc sansy

Acres of Expertise.

Wade Berlinic (306) 641-4667 Wade.Berlinic@HammondRealty.ca HammondRealty.ca HammondRealty_2x30.a27_R0011506258.indd Houses for Sale Houses for Sale prod2/kj classifed Jan 5/18 - Dec. 28/18

LAKE OF THE PRAIRIES

General Employment

R.M. OF INSINGER NO. 275 FULL TIME SEASONAL EMPLOYMENT OPPORTUNITY The R.M. of Insinger No. 275 is currently accepting applications for a Full Time Seasonal Maintenance Operator to start April 1.

Duties to include but not limited to: - Operation of equipment including backhoe, gravel truck, tractor and mower - General maintenance duties assigned by council that include culvert installation, equipment repairs, gravel hauling, signage, welding and shop work as well as others.

Preferred Candidates should possess knowledge of operating equipment, road maintenance, have a basic mechanical aptitude, power mobile equipment certification, hold a Class IA license, ability to schedule and prioritize work, strong communication skills and able to work effectively with council and staff as a team and independently. Hourly wages and benefits by Union Contract and commensurate with experience.

Resumes including three references must be received by noon Friday, March 1, 2019.

Mail, Fax or Email to: R.M. of Insinger No. 275 Box 179 Insinger, SK. S0A 1L0 Fax 306-647-2740.

Email: rm275@yourlink.ca Only candidates selected for an interview will be contacted.

For sale an all-season 1270 sq. ft. house on a scenic lakefront lot at Cupar Creek subdivision, west side of Lake of Prairies on Hwy #482. Has open concept for kitchen, dining room and living room.

Fireplace, 2 bedrooms, bathroom and laundry room. Walk-out finished basement with infloor heat, electric furnace, 2 bedrooms and bathroom. 20x30 detached garage, 9000 volt generator. Many extras.

A must see. Asking $479,000. For more information or to view, phone

204-937-5951

CARS 2016 CHEV SONIC LT, 5 Door Night Fall Gray Metallic, 1.4L 4 cyl, 24,218 kms 2016 CHEV IMPALA LT, Summit White, 3.6L V6, 27,900 kms

2016 GMC TERRAIN SLE AWD, Jet Black, 2.4L 4 cyl, 33,011 kms

Frost, 3.6L V6, 25,500 kms

2016 CHEV SONIC LT, 5 Door Night Fall Gray 2016 CHEV TRAX LT AWD, Metallic, Cyber Gray Metallic, 1.4L 1.4L 4 cyl, 24,218 kms 4 cyl TURBO, 31,690 kms

2016 CHEV IMPALA LT,

2016 BUICK ENCLAVE Summit White, 3.6L V6, LEATHER AWD, White 27,900 kms Frost, 3.6L V6, 25,500 kms

2016 GMC TERRAIN SLE 2016 GMC TERRAIN SLE AWD, Jet Black, 2.4L 4 cyl, 2016 CHEV SONIC LT, 201AWD, JetC Black, 2.4L 4 4 GM 5 Door Night Fall Gray 33,011 kms SIEcyl, RR33,011 A 15kms Metallic, 67,590km, Non- 00 SLT 2016 CHEV TRAX LT AWD, CHEV smTRAX 1.4L 4 cyl, 24,218 kms Le 2016 oker, LT AWD, atheCyber Cyber Gray Metallic, 1.4L r Seats,Gray BlueMetallic, tooth, 1.4L 4 cyl TURBO, 31,690 kms 2016 CHEV IMPALA LT,Heated4 Se at s, Memor31,690 cyl TURBO, y Seats,kms Summit White, 3.6L V6, Remote St art! Stock #192 2016 BUICK ENCLAVE 185A 27,900 kms 2016 BUICK ENCLAVE $ LEATHER AWD, White LEATHER AWD, White Frost, 3.6L V6, 25,500 kms 2016 GMC TERRAIN SLE Frost, 3.6L V6, 25,500 kms AWD, Jet Black, 2.4L 4 2016 CHEV SONIC LT, cyl, 33,011 kms 2016 GMC TERRAIN SLE 306-730-959 5 Door Night Fall Gray 5 TRAX • 30LT AWD, Jet Black, 2.4L 4 6 -7 mhalyk@ 2016 CHEV AWD, Metallic, 8 2 -2 268 keychev.com Gray Metallic, 1.4L cyl, 33,011 kms 1.4L 4 cyl, 24,218 B kms roadwCyber ay E., Yorkto n, SKkms 2016 CHEV TRAX LT AWD, DLLT,# 4 cyl TURBO, 31,690 2016 CHEV IMPALA

CALL MICH E

34,000

AL HALYK

Summit White, 3.6L V6, 27,900 kms

908998

2016 BUICK ENCLAVE LEATHER AWD, White

Cyber Gray Metallic, 1.4L 4 cyl TURBO, 31,690 kms

How alcohol impairs driving According to the National Highway Traffic Safety Administration, alcohol and other drugs of impairment are involved in approximately 40 percent of all traffic crashes in which someone is killed each year. Men and women who drink as well as people under the age of 21 who consume alcohol illegally may mistakenly assume that consuming a couple of drinks won’t impair their ability to safely operate a vehicle. But the NHTSA points out that alcohol and other drugs reduce various skills drivers need to safely operate motor vehicles.

Even a slight reduction in any of the following skills can prove deadly to those who drive while consuming alcohol and/or the people with whom they share the road.

• Judgment: The NHTSA notes that alcohol adversely affects areas of the brain that control judgment. Even the most experienced drivers may not judge situations like traffic or poor road conditions after consuming alcohol as they might when they have not had a drink.

Momentary or seemingly minor lapses in judgment when behind the wheel can prove deadly.

• Vision: Few drivers would willingly drive with blurred vision, but that’s precisely what drivers do

when getting behind the wheel after consuming alcohol, which can blur vision. Vision helps drivers determine the distance between their vehicles and objects such as other cars, medians and pedestrians.

Alcohol reduces drivers’ ability to accurately assess that distance and also can adversely affect drivers’ ability to determine the speed of vehicles with which they’re sharing the road. The NHTSA notes that vision is affected for drivers whose blood alcohol content is as low as .02, which is well within the legal limit.

• Color distinction: Alcohol can reduce drivers’ ability to distinguish colors, which can put the lives of drivers, their passengers, pedestrians, and fellow motorists in serious jeopardy. In addition to compromising their ability to understand stoplights, alcohol can make it hard for drivers to see road markings, traffic signs and other vehicles’ turn signals.

• Reaction time: Alcohol impairs drivers’ ability to process information quickly, which can make them especially vulnerable to sudden developments on the road, such as other drivers stopping suddenly or pedestrians crossing roadways outside of crosswalks.

General Employment

General Employment

Seniors, Parents, Children!

Earn some extra cash (possibly of up to $400/month depending on route size), get exercise and work only a few hours a week too!

Be a Yorkton This Week Carrier!

• No early mornings • No collecting • We pay by direct deposit on the last Friday of every month • Weight bonuses • Sales bonuses • Any age welcome • Only 2 days or less per week

If you would like a route, please e-mail us at:

circulation@yorktonthisweek.com or telephone circulation at:

306-782-2465

YTW-Carriers_2x67.a25_R0011511710.indd prod2/kj Jan 2/19 - Dec 25/19 (f/c) jim (class)

A14

February 22, 2019 | This Week Marketplace

Staying healthy into your golden years (NC) — While many of us fear growing old — the achy knees, the spotty memory, the spectre of illness — we really don’t have to. With a few lifestyle precautions (and a dose of good luck) old age can be defined by thriving health.

Healthy-worker.ca, an initiative

by Public Services Health & Safety Association, provides five tips for aging well into your golden years: • Prevention. Certain diseases are hard-wired into us through genetics. But we tend to overlook the fact that many

illnesses that occur later in life are preventable through minor lifestyle changes.

For instance, heart disease, the top cause of death among seniors, is associated with lifestyle factors such as smoking, immobility and poor diet.

• Eat right. Nutrition is one of the most important components of aging well. A nutritious and balanced diet improves physical health, regulates stress and promotes social inclusion. And if you cook for yourself and your family into your later years, it keeps your body moving and your mind sharp.

• Keep moving. Never overlook physical activity. Low-impact activities such as walking, swimming, dancing, yoga or cycling can reduce the risk of disorders like heart disease and type 2 diabetes by around 50 per cent. That’s in addition to the social and mental health benefits of staying active.

• Stay mentally strong. Probably the most overlooked factor on this list is mental health. Without a clear state of mind, maintaining a healthy lifestyle is next to impossible. Staying healthy as we age isn’t merely about the absence of sickness

or disease, it’s about a holistic view of well-being that encompasses the physical, emotional, social and mental.

• Get connected. Age is just a number, and it’s certainly no excuse to stop learning, sharing, building relationships and making memories. So check out initiatives like the Government of Canada’s New Horizons for Seniors Program, which empowers seniors to get connected with one another, have fun and stay healthy.

Get tips on finding balance and staying healthy and safe at healthy-worker.ca.

Recommendations for screen time Computers, tablets, smartphones, and gaming systems have revolutionized popular culture and the way people engage with one another. Devices also have transformed the way people live in their homes.

Cisco’s annual visual networking index forecast indicates there will be four networked devices and connections per person Career Opportunities

globally by 2020. In North America, there will be 13 networked devices and connections per person by that time. As more people are connected to tech than ever before, many wonder if there’s a healthy amount of time to spend on their devices?

“Screen time” is defined as the amount of time spent each day using devices with screens, such Career Opportunities

as TVs, gaming consoles, smartphones, and tablets. Although how much screen time people engage in is entirely up to them, there are health risks associated with excessive screen time.

People may not realize just how much screen time they engage in each day. Nielsen reports that American adults spend more than 11 hours per Career Opportunities

Career Opportunity – Yard Foreman/Woman Heartland Livestock Services is a full service livestock marketing organization serving Manitoba, Saskatchewan and Alberta for over 50 years. Heartland will continue to provide livestock producers with innovative and effective services that add value to your livestock business.

This team has a career opportunity for a Yard Foreman/Woman at its Yorkton marketing center.

The Market Center Yard Foreman/Woman is responsible for the supervision of yard staff in receiving, yarding, feeding and shipment of livestock.

Responsibilities of this position may include: • Plans, schedules and supervises the receiving, sorting, feeding, movement and shipment of livestock • Plans, schedules and supervises the cleaning, general housekeeping and disinfecting of pens, alleys, driveways and loading platforms • Instructs and supervises yard staff in activities in the safe yarding, care, feeding, testing, movement and custody of livestock.

• Maintains a record of feed stocks, bedding material, medicine, orders additional requirements to replenish stock and supervises the storing and custody of supplies • Supervises yard staff in the maintenance of corrals, pens, fences, building and center equipment • Supervises the counting of cattle on hand at the end of each day’s operation • Supervises the care, treatment and medication of livestock with mild health disorders, and arranges for examination and treatment of animals where warranted by a veterinarian • Records hours of work, overtime, vacation and sick leave for employees under his supervision, and forwards records to center accountant on a regular basis.

The ideal candidate should have 5 years’ experience working with cattle in an auction market atmosphere, along with grade XII. Candidates must have strong leadership and communication skills, along with computer knowledge. This position is physically demanding and candidates must be physically fit.

If you are interested in this opportunity and meet the above requirements, please forward your resume to: Human Resources 100, 101 Riel Drive St. Albert, Alberta T8N 3X4 Email: hr@nbinc.com Fax: (780) 479-8469 We thank you for your interest however only qualified candidates will be contacted for an interview.

day watching, reading, listening to, or simply interacting with media, which is up from nine hours, 32 minutes just four years ago. Common Sense Media’s 2017 report shows American children age eight and under use screens for an average of 2 hours and 19 minutes per day. That time increases as kids age.

In terms of healthy screen time limits, the experts have weighed in.

The latest guidelines from the American Academy of Pediatrics suggest that children under 18 months should avoid screen time, other than video chatting. Ages

18 months to two years can use high-quality programs or apps if adults participate with them. Children between the ages of two and five should limit daily screen time to an hour; age six and up should follow consistently imposed limits.

Doctors may be hesitant to prescribe screen limits for adults. But people can use certain health clues to determine if it’s time to cut back. If screens (and their blue light) are adversely affecting sleep, reducing screen time might be necessary to avoid negative side effects. Screen time should not come at the expense of physical activi-

ty, as that can contribute to obesity. People are urged to take frequent breaks from screens to mitigate potential eye strain and headaches.

The Department of Health Government of Western Australia recommends adults age 18 and older minimize time spent sitting or lying looking at screens, and to break up long periods of sitting as often as possible.

People who routinely use screens for hours each day should weigh the benefits and detriments to the amount of time spent with devices and tailor their usage accordingly.

WE

D L S D L S D L S LD S D L S D L S S LD D L S D L S LD S SIFIEDS S IT IN THE CLA

Place your classified ad for as little as

13

$

Call

82

includes GST

306-782-2465

to advertise

In Print & Online www.yorktonthisweek.com 6028-we_sold_3x126.nil.indd/prod3dmf/c/shop ad

This Week Marketplace | February 22, 2019

CANFIND YOU FIND WHEREWHERE CAN YOU THEDEALS BEST DEALS THE BEST THE PARKLAND? IN THEINPARKLAND?

...In the ...In the

Conveniently located in over 100 communities in over 300 locations.

CHECK THIS LIST TO FIND ONE CLOSEST TO YOU!

Free!

ABERNETHY • P/U Box (P.O.) ARRAN • Arran Hotel ATWATER • P/U Box BALCARRES • Sunglow Esso BANGOR • Post Office Lobby BANKEND • Bankend Co-op BENITO • Benito Foods • Pharmasave • M&M’s Cafe • Family Hiway • Gateway Valley Inn BINSCARTH • Rob’s Place • Choy’s Esso BREDENBURY • Roundup Butcher Shop BROADVIEW • Kaycie’s Road House Restaurant • Co-op C Store BUCHANAN • Co-op Store • Burgis Beach Co-op • P/U Box (Canton Kitchen) CALDER • P/U Box (P.O.) CANORA • Dennis Tomboy • Gateway Service Kruger Tires • Mall Centre Pharm • Canora Pharmacy • Northstar Service • Gateway Co-op • P/U Box (Dennis’ Foods) • Gateway Co-op Food Store CHURCHBRIDGE • Stixx Gas Bar & Confectionary • Churchbridge Co-op COTE RESERVE • Cote Band Store COWESSESS • Cowessess Shopping Mall DUBUC • P/U Box (Co-op) DUFF • Duff Post Office EBENEZER • Powell Chemicals

ELFROS • Elfros Co-op ENDEAVOUR • Endeavour Store ESTERHAZY • Pharmasave #431 • Saparas Drugs • Kaposvar One Stop Esso • Tri-Star Foods • Corner West Convenience • Galaxy Restaurant • Your $ Store With More • Esterhazy Motor Hotel • B.K. Steak House FENWOOD • P/U Box (Norm’s) FOAM LAKE • Mohawk • P/U Box (Pharmacy) FORT QU’APPELLE • Robo Sales & Service • Country Squire • LBB Gas • A&W • Valley Bake & Coffee Shop • Kevin’s Marine • Robin’s Donuts FOSSTON • P/U Box (P.O.) GOOD SPIRIT • Good Spirit Market GOODEVE • P/U Box (P.O.) GORLITZ • P/U Box (P.O.) GRAYSON • Lucky $ Foods • P/U Box (Grayson Hardware) GRENFELL • Sooper B’s Esso • Grenfell Co-op • Allan’s Family Restaurant HAZEL DELL • P/U Box (Post Office) HENDON • Hendon Post Office HUBBARD • P/U (Post Office) HYAS • Seniors Centre • P/U Box (R.M. Office) INDIAN HEAD • Indian Head Esso • Big Way Foods • Arrowhead Convenience

• Indian Head Shell INGLIS • Inglis Hotel INSINGER • P/U Box (Post Office) INVERMAY • BR 1st Stop • The Wanderin Moose Gas & More • P/U (Talk of Town Cafe) ITUNA • DJ’s Chinese Food • Scully’s Ag Foods • Co-op Service • Kozy Kitchen • Pioneer Health Centre • Ituna Country Cafe • Ituna Hotel • PU Box • Anderson Family Meats KAMSACK • Silver Thread Coffee Shop • Kamsack Rexall • Bucks Dollar Store • P/U Box (Co-op C Store) • Co-op Grocery Store • Matt’s Furniture • Wong’s Restaurant • Chester’s Chicken • Kamsack Petro-Canada KELLIHER • Emerald Cafe • Co-op Food Store KELVINGTON • Kelvington Pharmachoice • P/U Box by Health Food • V&S Service • Co-op Service KILLALY • P/U Box (P.O.) KIPLING • Roluf’s Esso • Bumper to Bumper • Co-op C Store KUROKI • P/U Box (P.O.) KYLEMORE • Fishing Lake Convenience LANGENBURG • L.C. Fuels • P/U Box (P.O.) • Langenburg Esso LEBRET • Calling Lakes Inn • Lebret Groceries

LEMBERG • P/U Box (Bus Stop) LEROSS • Junction House LESLIE • P/U Box (Post Office) LESTOCK • P/U Box (Lestock Co-op Comm Centre LINTLAW • Lintalaw Service • Rocky Acres Store MACNUTT • Shopping Centre MARGO • Western Agromotive MELVILLE • Treehouse Lifestyle Supplies • Mr. T.J.’s Foods • Double Best Pizza • Howard Johnson • Western Pizza • 3rd Avenue Market • Lay’s Petroleum • Drop Box (C.P.L.) MIKADO • P/U Box MOOSOMIN • Hwy #1 Fas Gas • Borderland Co-op • Country Squire Inn NEUDORF • Co-op Service • P/U Box (NeuFoods) NORQUAY • Norquay Drugs • Robinson Food Town • Johnson’s Grocery Market • Norquay Corner Gas • Norquay Co-op Service • P/U Box (P.O.) NUT MOUNTAIN • P/U Box OKLA • Country Pac Foods OTTHON • P/U Box PELLY • Johnson’s Grocery • P/U Box (Getty’s) PREECEVILLE • Chris’ Place • Paul’s Drugs • One’s Cafe • Midtown Service • P/U Box (Next to P.O.) QU’APPELLE • Who-oo Calls Gas Bar RAMA

• P/U Box (Co-op Hardware) RHEIN • P/U Box (P.O.) ROBLIN • Bargain Shop • Mitchell’s Drugs • Roblin & Dist. Hosp.

• Subway ROCANVILLE • Ken’s New Fortune Inn • Hiway #8 Gas Bar ROKEBY • Rokeby Post Office ROSE VALLEY • P/U Box Tri-Line Agencies • Wally’s Service RUSSELL • Russell Video • P/U Box (Suds Shoppe) • Co-op Gas Bar • A&W SALTCOATS • P/U Box (Simmons) • Esso Gas Station SHEHO • Sebulsky’s Laundromat • P/U Box (Sheho Post Office) SINTALUTA • Co-op Service SPRINGSIDE • P/U Box (Wink’s Fine Foods) • DB Box Springside Agencies • DB Seniors Centre • DB Springside Comm.

Centre SPY HILL • Spy HIll Grocery • Double D Bar & Grill ST. LAZARE • P/U Box by SuperBox STENEN • P/U Box (Post Office) STOCKHOLM • Stockholm Lucky Dollar • Stockholm Co-op • Last Chance Cafe STURGIS • Gateway Co-op • Sturgis Service • P/U Box (Library) SWAN RIVER • Timberland Inn • Skyline Motel & Restaurant

• Westwood Inn • Windsor Service • Co-op Service • Fas Gas • Extra Foods Gas Bar • Subway • Scales Drug Store TANTALLON • Tantallon Co-op THEODORE • Motor Hotel • P/U Box (J’s Variety) • Co-op Service TOGO • Silver Thread TUFFNELL • North Side #16 by Tower VEREGIN • P/U Box (Veregin Co-op) • Old School WADENA • XTR • Wadena Cafe • P/U Box (Library) • B&D Esso (Hwy #5 W.) • Wen’s Family Restaurant WALDRON • P/U Box WAPELLA • CD Fine Foods WAWOTA • C Store & Gas Bar • Wallin’s Bigway WELWYN • Franks WHITEWOOD • Can Am Travel Stop • Whitewood Inn • Co-op Home & Agro • Archie’s Diner WILLOWBROOK • P/U Box WINDTHORST • Windthorst Fine Foods WOLSELEY • Weird Willie’s • Wolseley Co-op WROXTON • Wroxton Post Office WYNYARD • Southshore Motors • Wynyard Hotel • Esso • Co-op C Store YORKTON • 7 Eleven West • Pharmasave

• 7 Eleven East • Co-op C Store • Yorke Inn • Peavey Mart • Bus Depot • Loaf & Jug 2012 • Superstore • Superstore Gas • Young’s Plant World • Super C & Gas • Fas Gas Plus • Kahkewistahaw Petro Can • Foundation Gift Shop (Hospital) • Co-op Marketplace • Comfort Inn & Suites • Heartland Fuels (Zig’s) • Key Chev Cadillac Ltd. • Redwood Inn • Touch of Asia Buffet • Yorkton Toyota • The Great Canadian Oil Change • Countryside Motors • Tourism Yorkton • Yorkton Co-op Agro Centre • Ramada Inn • Heartland Livestock • Mac’s Convenience Store • Marks Work Wearhouse • Palliser Way C Store & Gas Bar • Yorkton Small Engine • Days Inn & Suites • Maple Farm • Haas • Yorkton This Week P/U Box • Parkland Mall • PK Bingo • Save-On Foods SEASONAL RESORTS • Asessippi Concession & L.E.T.’s Mini Golf • Parkland Resort (Burgis Beach) • Bird’s Point • West End Resort Store (Round Lake) • Whitesand Regional Park • Sunset Beach • Ricker’s Campground • Crystal Lake Golf Clubhouse • Gitko General Store

For more information call our Circulation Office at 306-782-2465 Yorkton_This_Week_6x222.nil_R0011356202.indd f/c MP dec 30/16 bill

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February 22, 2019 | This Week Marketplace

SOMETHING NEW ON THE HORIZON

PATTISON PRE-OWNED

2018 John Deere 9620R

2016 John Deere 9620R

2016 John Deere 9570R

2018 John Deere 9620RX

2018 John Deere 9520RX

Stock #203834 237 hrs

Stock #203869 875 hrs

Stock #172778 870 hrs

Stock #203835 900 hrs

Stock #204607 836 hrs

Pwr shift, duals, 4600 CmdCntr w/ extend monitor, prem cab/seat, prem radio, tow cable

Pwr shift, prfrm pkg, Cummins QSX15 14.9L, 5 rear SCVs, prem light/leather/cab/radio

Leather, prem light/cab/radio, rear remote SCVs, SF3000, e18 trans w/ efficiency mngr

36” tracks, 4600 CommandCenter, prem cab/radio/light, HiCap alternator, tow cable

30” tracks, SF6000 receiver, 5 rear remote SCV, Aux hyd connection 1/2”, 435L/min Dual hyd pump

Kamsack

Swan River

Moosomin

Kamsack

Yorkton

$620,000

$473,300

$454,400

$606,000

$573,700

2018 John Deere R4045

2018 CASE IH Patriot 4440

2015 CASE IH Patriot 4440

2012 Bourgault 3320XTC

1991 Ford Versatile 976

Stock #203198 396 hrs

Stock #202090 277 hrs

Stock #195405 1144 hrs

Stock #204699

Stock #194615 6872 hrs

120’, 20” spacing, narrow tires, hyd tread adj, guidance ready, 1200 gal SS tank, ExactApply

120 ft, boom leveling, SS tank, 20” spacing, aim flex, crop dividers, hyd tread adj, guidance ready

120 ft boom, SS tank, narrow tire, guidance ready, 20” spacing

10” spacing, 60 feet, dbl shoot

Syncro transmission, duals, guidance ready

Kamsack

Yorkton

Kamsack

$524,200

$489,500

$358,600

Yorkton

$221,100

Swan River

$55,200

2013 John Deere S680

2018 John Deere S790

2015 Bobcat T870

2015 Bobcat S450

2015 Teamco Snowblast 9600A

Stock #195188 1687 hrs

Stock #204557 405 hrs

Stock #200634 1705 hrs

Stock #201850 1320 hrs

Stock #71892

1210 sep hrs, small grain, small wire concaves, duals, chopper, yield monitor, 2WD, 26 ft auger

303 sep hrs, small grain, chopper, duals, ProDrive trans, ActiveYield, moisture/yield sensors

A/C, air ride seats, hi-flow joystick, aux hyd, 2 speed, self leveling boom, rubber tracks

Cab enclosure, foot controls, 60” bucket

96” cut, NEW never used

Yorkton

Kamsack

Yorkton

$203,800

888.397.6013

SWIFT CURRENT(SC) SHAUNAVON (SH) KYLE (KY)

888.732.1018

KINDERSLEY (KD) KELVINGTON (KV) N. BATTLEFORD (NB)

$557,000

MAPLE CREEK(MC) LEADER (LD)

HUMBOLDT (HB) UNITY (UN)

888.509.6982 KAMSACK (KS)

888.433.9243

BALCARRES (BA) FOAM LAKE (FL) MOOSOMIN (MO) YORKTON (YK)

$69,600

Yorkton

SWAN RIVER (SR) PREECEVILLE (PR) RUSSELL (RU) WYNYARD (WY)

Some conditions apply, see dealer for details.

$37,300

Swan River

$16,800

PRE-OWNED EQUIPMENT CERTIFIED SERVICE QUALITY PARTS

PattisonAg.com