YOS SPORTS HEALTH Athletic Training and Sports Medicine | Sports Training in Bangalore | Sports Trainers
PERFORMANCE MADE PERSONAL
We’ve made sure that our sports health modules cover the whole spectrum, from the specific needs of athletes who represent their countries on the global stage, all the way to those seeking an active lifestyle.
INJURY MANAGEMENT AND SPORTS SPECIFIC FITNESS
If you are a sports enthusiast or would like to take up a sport, then we can help you step up your game and prevent injuries that can hold you back. If you’ve been unlucky enough to pick up an injury, we have the platinum standard evidence-based protocols to get you back in the park as soon as possible.
HIGH - PERFORMANCE CENTRE FOR FULL TIME ATHLETES • Full time athletes are always pushing the envelope in the search for a competitive edge, which often leads to injuries. Our specialized programs are focused on injury-treatment and prevention, going all the way through to post-recovery performance enhancement. • And that’s just the beginning. We continue to look after the athletes through their entire season, off season and pre season, monitoring their workloads, adapting their training methods and programs to suit the requirement of the sport.
ATHLETE DEVELOPMENT FOR 10 - 18 YEAR OLDS • Good things in life take time, effort and above all, persistence. This is especially true when it comes to sports, so it’s always a good idea to start early. If you wish your kids to get to the next level or raise them to be a physically competent individual, we offer the Long Term Athlete Development (LTAD) program. • Based on internationally accepted LTAD principles, our scientific fitness programs will help your kids run faster, jump higher, kick harder, throw farther and swing better.