Must Read! Sports Injuries and Great Comeback Stories – Part 2 Full-time athletes know that their body will not function the same way it did a few years ago. They sustain injuries from time to time but come back stronger by taking time off for rest and recovery. If you are worried about recovering from a sports injury or want to train the way world-class athletes do, you can visit a specialist sports injury doctor for expert advice.
These are four inspirational stories of sportsmen who chose not to give up in spite of facing the scariest of injuries. 1. The greatest batsman in the history of cricket, Sachin Tendulkar had to recover from a rare ‘Tennis Elbow’ injury which haunted him for two years from 2004 to 2006. Shaking hands or lifting items of less weight becomes a challenge for people suffering from this condition. Sachin in an interview said that his injury gave him “sleepless nights”. It took time, but with sheer grit coupled with expert sports injury management, the master blaster battled through this debilitating condition and scored many more winning runs for his country. Visit http://www.yossportshealth.com/ Call@ +91 9606475411 mail :info@yossportshealth.com
2. Tennis superstar Serena Williams has faced several career-ending injuries that led to year-long absences. Serena has had to deal with torn Achilles tendon, knee, ankle, back, stomach muscle, shoulder, and elbow injuries. She also went through depression due to her recurring injuries and took time off to heal and refocus. But we have seen Serena recover each time and comeback back stronger and hungrier only to add more titles to her ever-growing list of laurels. 3. 14-time Grand Slam champion and comeback king Rafael Nadal has had a history of chronic knee injuries that has resurfaced through his career. Nadal has taken breaks to undergo multiple surgeries and intensive recovery procedures. He has always bounced back to do what he does best, which includes winning French Open and US Open titles and retaining his World No. 1 status. 4. Upcoming Golfer Trishul Chinnappa was diagnosed with bursitis and tendonitis on his severely inflamed shoulder, which made it extremely difficult for him to lift his arm. Trishul opted to treat his condition with rest and recovery through functional training with the help of YOS sports health specialists in Bangalore. Trishul
Visit http://www.yossportshealth.com/ Call@ +91 9606475411 mail :info@yossportshealth.com
has recently equaled his previous career-best score and is looking forward to a promising season. We can learn a lot from the reemergence of these sports heroes. They did not shy away from seeking help when they needed it and also took the time to recover with the help of sports injury management. If you are a sports professional, the below points are mustdos to manage your mental and physical health. • Make good food choices • Exercise, sleep and rest • Follow your passion and believe in your ability to fight. • Learn, adapt and change. If you are looking for expert sports injury management, you must visit a sports injury doctor at YOS. The specialists here have years of experience and can chart an individualized plan to meet your specific healing and recovery needs.
Visit http://www.yossportshealth.com/ Call@ +91 9606475411 mail :info@yossportshealth.com