Mango Avocado Smoothie

Serves 1

1 cup (240ml) coconut water 2 tbsp. shredded coconut, unsweetened ½ avocado ½ cup (80g) frozen mango cubes

1 medjool dates, pitted 1 tsp. fresh lime juice ½ tsp. vanilla extract

1 (25g) scoop vanilla plant based protein powder

What you need to do

Place all the ingredients into a high-speed blender and blitz until smooth. Serve immediately.