BLT Egglets Serves 6
What you need to do
6 eggs 2 slices smoked bacon, cut into quarters 4 tbsp. mayonnaise 1 tbsp. chives, chopped 1 tsp. hot sauce, of choice 1 tsp. red wine vinegar salt freshly ground black pepper 2.6 oz. (75g) cherry tomatoes, quartered handful Romaine lettuce, shredded
Place eggs in a saucepan and cover with water. Bring the water to the boil then hard boil the eggs for 10 minutes. Meanwhile, heat a large non-stick skillet over medium heat, add the bacon and cook for around 6 minutes, stirring occasionally until crisp. Remove from the heat and transfer the bacon to a plate line with kitchen paper. In a medium bowl, whisk together the mayonnaise, chives, hot sauce and vinegar, and season with salt and pepper. Peel and halve the eggs. Spread the mayonnaise mixture on the cut side of one egg half. Top with tomatoes, lettuce, and bacon; then top with another egg half. Continue this process with the remaining eggs. Season with salt and black pepper and serve.
GF
DF
LC
MP
myfitnesspal
01287646
Prep
Cook
Kcal
Fats(g)
Carbs(g)
Protein(g)
Fibre(g)
25 mins
10 mins
174
15
1
8
0
*Nutrition per serve. **Zero-rounded macro values contribute to overall nutrition.
7
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