2 minute read
Grilled Zucchini & Bean Salad
Grilled Zucchini & Bean Salad
Serves 2
For the dressing:
flesh of 1 lemon, chopped finely
1 small garlic clove, minced
1 tbsp. olive oil, divided
salt & pepper, to taste red pepper flakes, to taste
For the salad:
16 oz. (450g) zucchini
salt to taste
1 tbsp. olive oil
14 oz. (400g) can cannellini
beans, drained
1 oz. (30g) arugula
2 tbsp. capers
2 tbsp. fresh mint leaves, torn
2 tbsp. hazelnuts, roasted, chopped
What you need to do
Place the lemon flesh and garlic together in a small bowl and set aside.
Slice the zucchini lengthwise into 2mm slices.
Place a grill pan over medium heat. Brush the zucchini with olive oil and place the slices into the hot pan in a single layer. Allow them to char for 4-5 minutes. Then flip them over and char the second side for a further 3 minutes. Season with salt and set aside.
Add a tablespoon of olive oil to the lemon and garlic, mix well, and season to taste with salt, pepper, and a pinch of red pepper flakes.
Add the cannellini beans, arugula, and capers to a large bowl, pour over the salad dressing, and stir to combine.
Arrange the salad on a large plate, topped with grilled zucchini slices. Scatter over the mint leaves and chopped hazelnuts, and serve.