Martial Arts

Jujitsu for Teens/Adults

Age 13+ Learn a combination of strikes, take-downs and grappling techniques that are used in today’s full contact and mixed martial arts competitions. Build strength, stamina, ability and confidence. Earn black belts in two different styles of martial arts Aiki Jujitsu and Kyokushin Karate.

Elk Grove Park, Pavilion

Instructor: School Of The Tiger 32496* M,W 8/22-9/28 7:30pm-8:30pm $45 32502* M,W 8/22-9/28 8:30pm-9:30pm $55 32499 T,Th 8/23-9/29 7:30pm-8:30pm $50 32505 T,Th 8/23-9/29 8:30pm-9:30pm $50 32497* M,W 10/3-11/9 7:30pm-8:30pm $55 32503* M,W 10/3-11/9 8:30pm-9:30pm $55 32500 T,Th 10/4-11/10 7:30pm-8:30pm $60 32506 T,Th 10/4-11/10 8:30pm-9:30pm’ $60 32498 M,W 11/14-12/14 7:30pm-8:30pm $50 32504 M,W 11/14-12/14 8:30pm-9:30pm $50 32507* T,Th 11/15-12/15 8:30pm-9:30pm $45 32501* T,Th 11/15-12/15 7:30pm-8:30pm $60 * No class 9/5, 9/26, 9/28, 10/10, 11/24

Jeet Kune Do

Come and learn the martial art that Bruce Lee developed.

Wackford Complex, Poppy Rm A

Instructor: Shannon Newman

BEGINNER 6-12

This class focuses on discipline, respect, selfdefense, confidence, fitness, and fun. Please bring water bottle and wear shoes.

32487* M,W 8/22-9/28 5:45pm-6:25pm $77 32488* M,W 10/3-11/9 5:45pm-6:25pm $77 32489 M,W 11/14-12/14 5:45pm-6:25pm $70

INTERMEDIATE 6-12

This class focuses on discipline, respect, self-defense, confidence, fitness and fun. Instructor’s approval is required for enrollment in the Intermediate classes.

32490* M,W 8/22-9/28 6:30pm-7:20pm $77 32491* M,W 10/3-11/9 6:30pm-7:20pm $77 32492 M,W 11/14-12/14 6:30pm-7:20pm $70

AGE 13+

Fitness, balance, speed, strength and confidence-building skills will be covered. Most of all, you will be part of a special piece of history. Presented by a third generation practitioner.

32493* M,W 8/22-9/28 7:25pm-8:45pm $66 32494* M,W 10/3-11/9 7:25pm-8:45pm $66 32495 M,W 11/14-12/14 7:25pm-8:45pm $60 * No class 9/5, 10/10

Karate

Ages 6-12 In this class, your child will learn a variety of martial art disciplines in a relaxed, structured program. Your child will learn honesty, integrity, loyalty, courtesy and have respect for themselves and others while building selfdiscipline and self-confidence. Learn about setting goals and how to achieve them.

Elk Grove Park, Pavilion

Instructor: School Of The Tiger

BEGINNER

32514* M,W 8/22-9/21 5:30pm-6:15pm $50 32517 T,Th 8/23-9/29 5:30pm-6:15pm $60 32515* M,W 10/3-11/9 5:30pm-6:15pm $55 32518 T,Th 10/4-11/10 5:30pm-6:15pm $60 32516 M,W 11/14-12/14 5:30pm-6:15pm $50 32519* T,Th 11/15-12/15 5:30pm-6:15pm $45

INTERMEDIATE

32520* M,W 8/22-9/21 6:30pm-7:30pm $55 32581 T,Th 8/23-9/22 6:30pm-7:30pm $60 32524* M,W 10/3-11/9 6:30pm-7:30pm $55 32582 T,Th 10/4-11/10 6:30pm-7:30pm $60 32525 M,W 11/14-12/14 6:30pm-7:30pm $50 32583* T,Th 11/15-12/15 6:30pm-7:30pm $45 * No class 9/5, 10/10, 11/24

Karate for Teens/Adults

Age 13+ Designed for teens, young adults and parents. Participate in a style of martial arts that promotes a strong bond through achieving mutual goals. Work with your son, daughter, husband, wife, partner or with fellow students. Practice together, learn together, achieve together. This class runs at the same time as the intermediate class.

Elk Grove Park, Pavilion

Instructor: School Of The Tiger 32508* M,W 8/22-9/21 6:30pm-7:30pm $50 32511 T,Th 8/23-9/29 6:30pm-7:30pm $50 32509* M,W 10/3-11/9 6:30pm-7:30pm $55 32512 T,Th 10/4-11/10 6:30pm-7:30pm $60 32510 M,W 11/14-12/14 6:30pm-7:30pm $50 32513* T,Th 11/15-12/15 6:30pm-7:30pm $45 * No class 9/5, 10/10, 11/24

Kids Self-Defense and Safety

Ages 6-17 This course is designed to develop coordination, balance, attention span and basic self-defense movements in a fun structured environment. Instructor will cover different issues on Satfety. There is a $40 optional uniform fee $10 optional belt advancement (except for Tots class) Instructor’s approval required for enrollment beyond White Belt.

Instructor: Mark Gothard

WHITE BELT 5-11

Elk Grove Park, Youth Center

32475 Sat 8/27-10/1 8:00am-8:40am $70 32476 Sat 10/8-11/12 8:00am-8:40am $70 32477 Sat 11/19-12/17 8:00am-8:40am $60

Virtual Recreation, Uses Two-Way Video

32469 Tue 8/23-9/27 4:30pm-5:10pm $70 32470 Tue 10/4-11/8 4:30pm-5:10pm $70 32471 Tue 11/15-12/13 4:30pm-5:10pm $60

YELLOW & ORANGE BELT 5-11

Elk Grove Park, Youth Center

32481 Sat 8/27-10/1 8:45am-9:25am $70 32482 Sat 10/8-11/12 8:45am-9:25am $70 32483 Sat 11/19-12/17 8:45am-9:25am $60

Virtual Recreation, Uses Two-Way Video

32472 Tue 8/23-9/27 5:15pm-5:55pm $70 32473 Tue 10/4-11/8 5:15pm-5:55pm $70 32474 Tue 11/15-12/13 5:15pm-5:55pm $60

PURPLE BELT 6-17

Elk Grove Park, Youth Center

32484 Sat 8/27-10/1 9:30am-10:10am $70 32485 Sat 10/8-11/12 9:30am-10:10am $70 32486 Sat 11/19-12/17 9:30am-10:10am $60

Virtual Recreation, Uses Two-Way Video

32478 Tue 8/23-9/27 6:00pm-6:40pm $70 32479 Tue 10/4-11/8 6:00pm-6:40pm $70 32480 Tue 11/15-12/13 6:00pm-6:40pm $60