Cosumnes CSD Fall 2016 Activity Guide by Cosumnes Parks & Recreation

2016 FALL COSUMNES COMMUNITY SERVICES DISTRICT

GIANT PUMPKIN FESTIVAL PAGES 6–7

Activity www.yourcsd.com 916-405-5600

PARKS GUIDE

GUIDE

RECREATION ACTIVITIES

FIRE SAFETY INFO

COSUMNES COMMUNITY SERVICES DISTRICT Your Parks and Recreation, and Fire Departments The Cosumnes Community Services District (CSD) was created in 1985 and serves an estimated 183,000 south Sacramento County residents in a 157-square-mile area. Its award-winning parks and recreation services—including the operation of 94 CSD parks—operate exclusively within the Elk Grove community. It provides fire protection and emergency medical services for the cities of Elk Grove and Galt and unincorporated areas of south Sacramento County.

Inclusive and Adaptive Recreation for People with Disabilities In an effort to meet the needs of the community and in accordance with the Americans with Disabilities Act (ADA), the CSD wants to ensure that all individuals have access to our programs. Adaptive recreation classes and programs are offered through Recreation ADventures (page 39). Reasonable accommodations for other programs and activities are available and will be determined on an individual basis. To request an accommodation, mark the “Accommodations Needed” box on the registration form. Staff will contact you. Allow at least two weeks advance notice.

Gifts for Tomorrow – Today’s gifts are tomorrow’s treasures. The CSD encourages the improvement of parks through the “Gifts for Tomorrow” program giving citizens the opportunity to provide amenities in neighborhood parks, such as trees and benches.

Standards of Behavior For the enjoyment and safety of everyone, the CSD expects all participants to treat people and facilities with respect and abide by all rules and direction from staff. The CSD reserves the right to refuse service to anyone for failure to abide by these standards.

Calendar August

3 Resident Registration Starts 5 RAD Dance 5, 12, 19, 26 Hot Summer

51 39

Nights Concerts 13 Family Night at Emerald Lakes 17 Non-Resident Registration Starts 20 Food Truck Mania 27 Multicultural Festival

4 41 51 4 8

September

2 RAD Dance 39 9 Comedy Under the Stars 4 10 Healthy Kids Extravaganza 5 10 Salsa Festival 8 10 Family Night at Emerald Lakes 41 17 Food Truck Mania 4 17 Party on the Palms Teen Festival 8 19 Community Band Concert 8 24 Elk Grove Amateur Golf Tournament 41 24 Rotary Beef n’ Reef 8

October

1–2 Elk Grove Giant Pumpkin Festival 6–7 7 RAD Dance 39 7 Zombie Run 8 8 Family Night at Emerald Lakes 41 8, 15, 22, 29 Fire Station Open House 43 9–15 Fire Prevention Week 42 15 Food Truck Mania 4

15 Pool of Pumpkins 16 Elk Grove Family Fest 22 Strauss Festival Fall Fundraiser 24 Community Band Concert 29 Safety Fair

5 8 8 8 8

November

4 RAD Dance 11 Veteran’s Day Parade 12 Family Night at Emerald Lakes 19 El Nino Golf Tournament 19–20 Senior Center Holiday Gift Faire 26 Dickens Fair and Light Parade

39 8 41 41 53 8

December

2 RAD Dance 3 Breakfast with Santa 6, 7, 8 Santa & Sirens Parade 7 Letters from Santa Deadline 10 Family Night at Emerald Lakes 10 Senior Center Holiday Bingo 12 Community Band Concert 16 Kids’ Night Out - Parents’ Night Off

39 9 43 9 41 53 8 8

January 2017

14 Family Night at Emerald Lakes The Cosumnes CSD reserves the right to photograph facilities, activities, and program participants for potential future use in advertising brochures, the CSD website, or other promotion purposes only.

BOARD OF DIRECTORS Michelle Orrock, President Guy Rutter, Vice President Gil Albiani Rod Brewer Rich Lozano

February

11 Family Night at Emerald Lakes

GENERAL MANAGER Jeff Ramos ADMINISTRATIVE SERVICES DEPARTMENT 9355 E. Stockton Blvd., Suite 205 Elk Grove, CA 95624 (916) 405-7150

PARKS AND RECREATION DEPARTMENT 9355 E. Stockton Blvd., Suite 185 Elk Grove, CA 95624 (916) 405-5300 Bob Roessler Parks and Recreation Administrator

FIRE DEPARTMENT 10573 E. Stockton Blvd. Elk Grove, CA 95624 (916) 405-7100 Tracey Hansen Fire Chief

Download the CSD mobile app! Check it out. Access important information on the go!

Registration Residents in the 95624, 95757, 95758 zip codes registration begins August 3, 2016 at 8 am Non-resident registration begins August 17

Serving You Better The Cosumnes Community Services District is committed to providing extraordinary customer service in all that we do. The comprehensive guide you are reading now is one tool that helps us serve you better. The Activity Guide is updated and printed three times per year: April, August, and December. Inside you will find a diverse range of sport and leisure activities, children’s enrichment programs, special events, and a map of nearly 100 parks and facilities. Together, these recreational opportunities enhance the quality of life in our community.

Table of Contents Special Events

4–9

You may be reading this message on your computer, tablet, or smartphone since we also provide an electronic version of the Guide on our website. Launched in November 2015, the CSD’s new and improved website allows visitors to learn more about the parks, programs and fire protection services that we are so proud of. Learn more at www.yourcsd.com.

Aquatics 10–12

Swim Lessons Pee Wee Splash ‘n’ Play Recreation Swim Competitive Swim Programs Water Aerobics Lap Swim

CSD Programs

Tiny Tot Preschools Kid Central The Grove Teen Center

10 10 11 11 12 12

13–16 13 14–15 16

Cosumnes Fire Dept.

42–43 44–45

Classes: Tots

17–19

Rental Facilities

Classes: Youth

20–25

Parks

Classes: Holiday

26–27

Sports: Youth

28–31

Classes: Teens

32–33

Classes: Adults

34–38

Recreation ADventures

Sports: Adults

Bike Park 46 Dog Parks 46 Skate Park 46 Emerald Lakes Golf Course 31, 41 Park Sites & Map 47 Park Listing 48–49 Partners for Parks 54

Another tool that helps us serve our busy, active customers is our free mobile application. The Cosumnes CSD mobile app is an extension of our website and helps promote on-the-go access to the CSD’s services. Download the app from the App Store or Google Play Store and easily browse a calendar of events, District news and articles, park locations and features, life safety lessons and free community services from the Cosumnes Fire Department, and so much more. This app helps the District communicate information quickly, provides opportunities for public input, and empowers staff to provide exceptional service. Through the many parks and activities listed in this Activity Guide, on the District website and mobile app, we hope you will connect with your community and your CSD.

Registration 50–51 Community Information 52–53

Community Organizations Volunteer Opportunities Recreation Opportunity Fund Elk Grove Food Bank Services Senior Center of Elk Grove

52 52 52 52 53

Jeff Ramos General Manager Cosumnes Community Services District

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

ALL AGES

SPECIAL EVENTS

FOOD available from a food truck!

FRIDAY NIGHTS

FREE

Food

6:30–9:00 pm Laguna Town Hall

Events for all ages

Bring a blanket or low lawn chair and enjoy live music in the outdoor amphitheater.

in 9) n a adv -ort- the a $12 oor d $10 (#5853 ce

Aug. 5: Project 4 Band

Funk/Pop/Soul/R&B/Latin

Friday, SEPT. 9

Aug. 12: Todd Morgan

Chris Stori Laguna Town Hall, n Amphitheater Show starts 8 pm, seating begins 6 pm Show is for an adult audience. Laughs Unlimited comes to Elk Grove for an outdoor performance. Bring a picnic, blanket and jacket. No high back chairs. No pets except service animals. Credit cards accepted www.laughsunlimited.com at door. Food available for purchase.

& the Emblems

Rock/Alternative/Pop

Aug. 19: Steel Rose

Covers Country Hits

Aug. 26: Superlicious

SEPT 24

NOV 19

8:30 am start Individual Stroke Play

8:30 am start Best Ball of Twosome

–Absolutely NO Entry into amphitheater before 5 pm. –NO high back chairs. –NO pets except service animals.

Through October (No Food Truck Nov–Feb)

Tournamen f l ts Go

El Nino Twosome

NEW BLANKET POLICY!

Flashback 80s Cover Band

Emerald Lakes

Elk Grove Amateur

Available for Purchase

Rain or shine

(except in severe weather)

5–8 pm, LIVE MUSIC

$50/pp per tournament, lunch & prizes (power carts extra)

Cosumnes CSD

Mobile App!

Access Important

Information

GO!

FREE Download Apple Devices on the

Android App on

ALL AGES

SPECIAL EVENTS

One in three children in the U.S. is overweight or obese. Obesity puts kids at risk for problems such as type 2 diabetes, high blood pressure, and heart disease. There are opportunities to change these trends. The CSD encourages your family to join us and make healthy changes together!

Saturday, September 10 1–4 pm Wackford Aquatic Complex FREE event for children to swim into shape! • Arts & Crafts • Goal Setting • Healthy Food Options • Fitness Challenges • Interactive Demos from CSD Health and Wellness Programs

the Jump in pick d pool an pkin! m your pu

Saturday, October 15

1–4 pm, Wackford Aquatic Complex $6 entrance fee (under 2 free) $4 wristband to pick a pumpkin

Adventure Bay and Splash Island will be transformed into a floating pumpkin patch.

Pumpkin Decorating Stations Photo Booth Fall Family Fun!

r o i n e S LL

For ages 50+

Father Daughter -dance-

February 3, 4, 17, & 18 Come meet the firefighters that serve you, tour the station, and see fire engines!

February 25th F ir e Stat i on

Open House

See page 43

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September is childhood obesity awareness month.

SPECIAL EVENTS

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

ALL AGES

Elk Gr ove Pa rk Fr ee Ad $10 p mission arkin g

Music Velocity Circus Show Giant Pumpkin & Produce* Circus Scarecrows** Art** Pumpkin Derby** Recipe* accepted *Day-of Deadline 9/22 **

s & Contest Applicants : Vendor

www.yourcsd.com

Magic Show Roaming Entertainers: Jugglers, Stilt Walkers, Unicycles, Acrobats Pumpkin Regatta: Giant Pumpkin Boats Pumpkin Pie Eating Contest: Professional Major League Eaters Pumpkin Carver NEW! Dunk Tank

ALL AGES

SPECIAL EVENTS

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Food Art Walk Pumpkin Store Craft Fair Painting in the Park

NEW! Pumpkin Train NEW! Pumpkin Story Time Zip Line Carnival Games & Rides Pumpkin Patch Hands-on Art Activities

Would your business like to sponsor the Festival? Custom packages available. Call 916-405-5300. Become a friend of the Festival

Voted Elk Grove's Best Festival

SPECIAL EVENTS

N ’ ds

t h ig

t T h U g i O ts’ N n F e F r a O P

Ki “Holiday” Theme Drop your kids off and enjoy a night out! Age 5–12 • Craft Project • Games/Sports Activities • Movie • Dinner

Friday, December 16 5:30–9:30 pm

Wackford Community Complex $25/child (#67517) Pre-registration is required.

Aug 27: Multicultural Festival – Elk Grove Park, City of Elk Grove

Sept 17: Party on the Palms Teen Festival – Laguna Palms Way, City of Elk Grove Sept 19: Community Band Concert – Laguna Town Hall, Elk Grove Community Concert Band Sept 24: Rotary Beef n’ Reef – Lent Ranch, Elk Grove Rotary Club Oct 7: Zombie Run – Elk Grove Park, City of Elk Grove Oct 16: Elk Grove Family Fest – Falls Event Center, Elk Grove Chamber of Commerce

Oct 24: Community Band Concert – Laguna Town Hall, Elk Grove Community Concert Band Oct 29: Safety Fair – Elk Grove Commons Shopping Center, Elk Grove Police Department Nov 11: Veteran’s Day Parade – Elk Grove Park, American Legion Post 233 Nov 26: Dickens Fair and Light Parade – Old Town Elk Grove, Elk Grove Old Town Foundation Dec 12: Community Band Concert – Laguna Town Hall, Elk Grove Community Concert Band

S P I H S R O SPONS al

Sept 10: Salsa Festival – Elk Grove Park, Serve Elk Grove

Oct 22: Strauss Festival Fall Fundraiser – Laguna Town Hall, Strauss Festival of Elk Grove

The Cosumnes CSD is pleased to co-sponsor the following events. Contact these groups directly for more details.

v e nt •

We’re seeking Elk Grove Giant Pumpkin Festival Sponsors!

Co-Sponsored Events

•E

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

ALL AGES

l 40 5 - 5

Become

R O S N O our SP s! les

re End a s t i enef

The B

 BE A LEADER - be present in the Elk Grove community.  Partner with the CSD and your business will get valuable exposure.  We offer sponsorship packages for businesses of all sizes.  Customized packages to meet your needs.  Offerings include Community Special Events, Youth Sports Leagues, Golf and more.

Sponsorship Information: 916-405-5303 www.yourCSD.com

ALL AGES

SPECIAL EVENTS

Sat., December 3 Age 3+ The holidays are here! Join us as we celebrate the season. Each child will have the opportunity to talk with Santa. Walk ups accepted.

Pavilion in Elk Grove Park $1 for children 2 and under, $5 in advance, $7 at the door All members of the party must pay. This is co-sponsored by the Pride of Laguna Creek Lions Club.

8:00 - 8:45 am #62910 9:00 - 9:45 am #62911 10:00 - 10:45 am #62912

Letters fromSanta

Surprise your child with a personalized letter from Santa. Santa’s helpers at the CSD are ready to help mail letters December 14th to arrive before Christmas. Order forms will be available online October 18th. Deadline to order letters is December 7th. $8/letter (#65154)

Kickoff Saturday, November 26

Dickens Faire 9:00 am – 4:00 pm Old Town Elk Grove

Holiday Lights Parade 6:00 pm

Tree Lighting

follows parade in Old Town Elk Grove Sponsored by: Old Town Elk Grove Foundation www.oldtownelkgrovefoundation.org

Holiday Classes pgs. 26–27

Santa & Sirens Parade pg. 43

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les Advance ticket sa end at 3:00 pm r 2. Friday, Decembe

SWIM LESSONS & SPLASH ‘N’ PLAY

Fall Swim Lessons:

Session I: Aug. 29 – Sept. 8* Session II: Sept. 12 – Sept. 22 Session III: Sept. 26 – Oct. 6 *Special pricing due to holiday $52

Turtle Lessons: $39

Session I: Aug. 29 – Sept. 1 Session II: Sept. 6 – Sept. 8* *Special pricing due to holiday $29

Private Lessons: $99

Session I: Aug. 29 – Sept. 1 Session II: Sept. 6 – Sept. 8* Session III: Sept. 12 – Sept. 15 Session IV: Sept. 19 – Sept. 22 Session V: Sept. 26 – Sept. 29 Session VI: Oct. 3 – Oct. 6 *Special pricing due to holiday $74

Lesson Levels: Turtle

Aug. 15 – Sept. 16* M, W, F: 11 am – 1 pm *Not available 9/5

For children age 8 and under accompanied by an adult The Playground Pool is open for children to enjoy the water and splash around in an in-water playground structure and spray features. The pool has a maximum depth of 2 feet, and adult supervision is required at all times. A lifeguard is on duty. Payment is taken at the Wackford Complex during scheduled hours. Wackford Complex, Playground Pool $5 daily admission/child FREE for adults and children under 1

Refund Policy

Refunds will be granted if cancellations or transfers are received 72 hours prior to the first class. Failure to attend a program, signing up for the wrong class, or “no shows” will not be granted refunds or credits.

CSD Standards of Behavior for Recreation Programs

For the enjoyment and safety of everyone, the CSD expects all participants to treat people and facilities with respect and abide by all rules and direction from CSD staff. The CSD reserves the right to refuse service to anyone for failure to abide by these standards.

(Infant & Preschool with Parent)

Age 6 months+ Water adjustment and safety skills designed to increase comfort level in and around water. Instructors teach parents skills that the toddlers then practice such as bubble blowing and floating.

Starfish (Level 1)

Sept. 12 – 22

Group Lessons: $59

Aug. 29 – Sept. 8

Wackford Aquatic Complex Monday – Thursday (evenings)

Sept. 26 – Oct. 6

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

AQUATICS

4:00

4:30

5:00

5:30

4:00

4:30

5:00

5:30

4:00

4:30

5:00

5:30

Turtle Starfish Seahorse Minnow Otter Private Starfish Seahorse Minnow Otter Private Starfish Seahorse Minnow Otter Private

Minnow (Level 3)

Age 3+ Child must be able to swim and float independently on front and back. Child refines front crawl with rotary breathing and back crawl. They are introduced to elementary backstroke and treading water.

Otter (Level 4)

Age 3+ For children who have not participated in swim lessons before, or are not comfortable in water. Child learns to submerge face independently and is introduced to floating and locomotion in a fun and supportive environment.

Age 3+ Child must swim front crawl, back crawl and elementary backstroke for 15 yards independently in water that may be over their head. They will refine front crawl with rotary breathing, back crawl, and elementary backstroke and will learn sidestroke, breaststroke and turns.

Seahorse (Level 2)

Private Lessons

Age 3+ Child must be able to submerge face independently. Child learns to float on front and back and swim on front and back for a short distance.

Age 5+ For the personal touch, take private lessons. Lessons are one-on-one instruction taught at student’s individual level. Private lessons are conducted for 4 days lasting 30 minutes.

Helpful Hints for Swim Lessons: • Make sure you have selected the appropriate level for your child. Once registered, you can only transfer classes 72 hours prior to the start day. • It is recommended that children repeat the last level they completed the previous summer. • Most children remain in the same level for two or more sessions. • If unsure which level your child is in, choose the level you know they can do the skills in (refer to Progress Report on website).

• Have a second and third choice ready when registering or transferring, as classes fill up quickly. • Your child will not be moved to a different level or class if registered incorrectly. You may be asked to leave the class without a refund or credit. • Make sure your child has a swim suit, towel, and sun block. For children in diapers, swim diapers must be worn in the pool. Goggles and swim caps can be worn as well. • Be on time or early to class!

RECREATIONAL & COMPETITIVE SWIM

AQUATICS

Wackford Aquatic Complex

Jerry Fox Swim Center

9014 Bruceville Road

9950 Elk Grove-Florin Road (in Elk Grove Park)

Hours of Operation:

Weekends: through Sept. 5, 12:00–5:00 pm Holiday hours: Sept. 5, 12:00–5:00 pm

Fees:

Ages 5 & up: $6 | Ages 2–4: $3 | Under 2: Free | Wipe Out Wristband: $2

Ages 5 & up: $3 | Ages 2–4: $1 | Under 2: Free

Attractions:

• Shallow & Deep Water Pool • Clyde’s Plunge • Playground • Grass Area • Concession Stand

• Wipe Out • Adventure Bay • Xtreme Diving Zone • Shade Lounge

C O M P E TIT

Attractions:

• Typhoon Tower • Splash Island • Aqua Café • Grass Area

OGRAMS R P M I W S E IV

Fall Program

Late Fall Program

Come experience swimming with quality coaches that will assist you with stroke development, technique, drills, and conditioning while promoting an enjoyable swimming atmosphere. This is not a learnto-swim program, but builds upon the philosophies of competitive swimming. WHITE GROUP

$155

This entry level group introduces all strokes and learns the basics of stroke development. #65203 M–Th 8/29 - 10/27* BLUE GROUP

6:00 - 6:45 pm

GOLD GROUP

6:45 - 7:45 pm $255

For more advanced swimmers mastering technical swimming and building endurance, strength, and speed. #65205 M–Th 8/29 - 10/27* SPRINT GROUP

WHITE/BLUE GROUP

Winter Program $50

For entry level to intermediate swimmers introducing all strokes and working on improving stroke technique. #65207 M–Th 10/11 - 10/27*

5:15 - 6:00 pm

BLUE/GOLD GROUP

$66

For intermediate to advanced swimmers working on developing solid swimming habits, and increasing endurance and speed. #65208 M–Th 10/11 - 10/27* *No class 10/10

4:15 - 5:15 pm

$204

For intermediate swimmers working on improving stroke technique and conditioning to achieve strength and speed. #65204 M–Th 8/29 - 10/27*

Age 5–18 Taught by Elk Grove Piranhas led by Brenda Smart Wackford Aquatic Complex

6:30 - 7:45 pm $255

Pre-requisites WHITE & WHITE/blue GROUPs:

Swim 25 yards unassisted without stopping Blue GROUP:

Swim 50 yards unassisted without stopping, demonstrate all 4 competitive strokes GOLD & BLue/gold GROUPs:

Swim a 100-yard IM unassisted without stopping

For elite swimmers wanting to experience competitive USS workouts and meets. This is a sprint training program. Focus is on events 200 yards or less.

Swim a 100-yard IM unassisted without stopping or on a High School Swim Team

#65206 M–Th 8/29 - 10/27* *No class 9/5, 10/10

50 yards Freestyle: 29.50 girls / 26.50 boys

6:30 - 7:45 pm

GOLD/high school GROUP:

Sprint GROUP:

Continue your stroke development, technique and conditioning with quality coaches that promote a positive swimming experience. This is not a learn-to-swim program. Practices will have emphasis on increased yardage and quality conditioning during practice and will continue the philosophy of competitive swimming. WHITE/BlUE GROUP

For entry level to intermediate swimmers introducing all strokes and working on improving stroke technique. #65423 M–F 10/31–12/16* 5:00–6:00 pm $180 #65426 M–F 1/3–1/31 5:00–6:00 pm $120 GOLD/HIGH SCHOOL GROUP

For high school and more advanced swimmers building technique, endurance, strength and speed for better performance. #65424 M–F 10/31–12/16* 3:45–5:00 pm $225 #65427 M–F 1/3–1/31 3:45–5:00 pm $150 SPRINT GROUP

For elite swimmers wanting to experience competitive USS workouts and meets. This is a sprint training program. Focus on events 200 yards or less. #65425 M–F 10/31–12/16* 3:45–5:00 pm $225 #65428 M–F 1/3–1/31 3:45–5:00 pm $150 *No class 11/11, 11/21–25

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Recreation Swim (2 Locations)

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

AQUATICS

WATER AEROBICS & LAP SWIM

Water Aerobics – Deep Water Age 16+ Participants must be able to swim 25 yards unassisted and need to bring their own water noodle. This non-impact class offers participants the freedom of movement through water without touching or standing on the pool bottom. This class is great for cardiovascular exercise or helping to treat muscle and bone injuries. This fitness class is taught by trained and certified instructors in a water depth of 8 feet. Aqua belts and barbells are provided. Wackford Complex

Session 1: #65339 M, W #65340 T, Th #65342 Fri #65343 M, W #65344 T, Th #65345 Sa

9/7 - 9/14 9/6 - 9/15 9/9 - 9/16 9/7 - 9/14 9/6 - 9/15 9/10 - 9/17

9:00 - 9:55 am $9 9:00 - 9:55 am $12 9:00 - 9:55 am $6 7:05 - 8:00 pm $9 7:05 - 8:00 pm $12 9:00 - 9:55 am $6

Session 2: #65347 M, W #65348 T, Th #65349 Fri #65350 M, W #65351 T, Th #65352 Sat

9/19 - 9/28 9/20 - 9/29 9/23 - 9/30 9/19 - 9/28 9/20 - 9/29 9/24 - 10/1

9:00 - 9:55 am $12 9:00 - 9:55 am $12 9:00 - 9:55 am $6 7:05 - 8:00 pm $12 7:05 - 8:00 pm $12 9:00 - 9:55 am $6

Session 3: #65353 M, W #65354 T, Th #65357 Fri #65358 M, W #65359 T, Th #65360 Sat

10/3 - 10/12 10/4 - 10/13 10/7 - 10/14 10/3 - 10/12 10/4 - 10/13 10/8 - 10/15

9:00 - 9:55 am $9 9:00 - 9:55 am $12 9:00 - 9:55 am $6 7:05 - 8:00 pm $9 7:05 - 8:00 pm $12 9:00 - 9:55 am $6

Session 4: #65363 M, W #65364 T, Th #65365 Fri #65366 M, W #65367 T, Th #65368 Sat

10/17 - 10/26 10/18 - 10/27 10/21 - 10/28 10/17 - 10/26 10/18 - 10/27 10/22 - 10/29

9:00 - 9:55 am $12 9:00 - 9:55 am $12 9:00 - 9:55 am $6 7:05 - 8:00 pm $12 7:05 - 8:00 pm $12 9:00 - 9:55 am $6

Session 5: #65371 M, W 10/31 - 11/9 #65372 T, Th 11/1 - 11/10 #65373 Fri 11/4

9:00 - 9:55 am $12 9:00 - 9:55 am $12 9:00 - 9:55 am $3

Water Aerobics – Specialty Shallow Water Age 16+ Barbells are provided but participants need to bring their own water noodle. Choose a specialty shallow water class promoting body sculpting, muscle toning, cardio, and flexibility. All classes are conducted in our shallow pool with a maximum depth of 4½ feet.

Basic

Toning

An energetic workout for all levels with movements that will increase heart rate and offer a total body workout. Includes low and high impact moves to improve cardiovascular health. An intense abdominal work out to strengthen and tone your core muscles.

An enjoyable class with focus on toning and strengthening the major muscle groups through resistance of the water through your movements. Class uses a mix of quick and exaggerated movements that will help shape, sculpt, and strengthen the body.

Wackford Complex

#65325 #65326 #65327 #65328

#65401 #65402 #65403 #65404

M, W M, W M, W M, W

9/7 - 9/14 10:00 - 10:55 am $9 9/19 - 9/28 10:00 - 10:55 am $12 10/3 - 10/12 10:00 - 10:55 am $9 10/17 - 10/26 10:00 - 10:55 am $12

9/6 - 9/15 9/20 - 9/29 10/4 - 10/13 10/18 - 10/27

$12 10:00 - 10:55 am 10:00 - 10:55 am 10:00 - 10:55 am 10:00 - 10:55 am

6:30 - 7:25 pm $12 6:30 - 7:25 pm $12 9:00 - 9:55 am $6

Session 6: #65379 M, W #65380 T, Th #65381 Fri #65382 M, W #65383 T, Th #65384 Sat

11/14 - 11/23 11/15 - 11/22 11/18 11/14 - 11/23 11/15 - 11/22 11/19

9:00 - 9:55 am $12 9:00 - 9:55 am $9 9:00 - 9:55 am $3 6:30 - 7:25 pm $12 6:30 - 7:25 pm $9 9:00 - 9:55 am $3

Session 7: #65387 M, W #65388 T, Th #65389 Fri #65390 M, W #65391 T, Th #65392 Sat

11/28 - 12/14 11/29 - 12/15 12/2 - 12/16 11/28 - 12/14 11/29 - 12/15 12/3 - 12/17

9:00 - 9:55 am $18 9:00 - 9:55 am $18 9:00 - 9:55 am $9 6:30 - 7:25 pm $18 6:30 - 7:25 pm $18 9:00 - 9:55 am $9

*Pool closed 10/10, 11/11, 11/24-26, 12/23-26, 12/31

Lap Swim Age 16+ Swimming is a great exercise to get regular aerobic activity. Lanes are available with emphasis on sharing with swimmers of equal ability and circle swimming. Use of the pool is not exclusive and will be shared with other programs. September 6 – October 30 M–F 8:00 am – 12:00 pm M–Th 7:00 pm – 9:00 pm Sat/Sun 8:00 am – 11:00 am October 31 – December 30 M–F 8:00 am – 12:00 pm M–Th 6:00 pm – 8:00 pm Sat 8:00 am – 11:00 am *Pool closed Oct. 10, Nov. 11, Nov. 24–26, Dec. 23–26, Dec. 31

Yoga Bring balance to body and mind with poses based upon Hatha Yoga and adapted to the water. You will use breathing and stretches to strengthen muscles, improve posture and leave you feeling renewed and relaxed. Namaste. Wackford Complex #65415 Fri

T, Th T, Th T, Th T, Th

#65374 M, W 10/31 - 11/9 #65375 T, Th 11/1 - 11/10 #65376 Sat 11/5 - 11/12

9/9 - 9/16

$6 10:00 - 10:55 am

Lap Swim Fees: $6/Drop-in $50/10-Visit Punch Pass $40 Monthly Pass $35 Monthly Automatic Payment

TINY TOT PRESCHOOLS

SHARE PLAY LEARN

A Great Place to Grow

7 Facilities Tiny Tot Kids at Play

Elk Grove Rec Center, Room 2 8828 Elk Grove Blvd.

Tiny Tot Friendship Corner Elk Grove Rec Center, Room 3 8828 Elk Grove Blvd.

Tiny Tot Pals

Stephenson Rec Center 5511 Dorcey Drive

Tiny Tot Preschools and Pre-K programs offer educational and recreational experiences to promote development. Children are encouraged to explore and become involved in a safe, secure learning environment. Physical activity and healthy snacks promote health and wellness. Our curriculum offers opportunities for social, emotional, cognitive, physical, and creative growth. Teachers’ curriculum incorporates the standards of the Department of Education’s Preschool Learning Foundations. Our well-balanced program prepares each child for kindergarten and a life-long love of learning.

Registration

Register on-line, by phone, fax, or in the CSD Administration Office or the Wackford Complex. There are 11 monthly sessions for the entire school year. Students are automatically registered for each session unless written notice of cancellation is received prior to the next tuition due date. The first payment is due along with a $50 non-refundable registration fee. Two weeks written notice prior to the next tuition due date is required if you decide to drop your child from the program.

3 year old classes:

Tiny Tot Station

Resident registration began March 7, 2016. Non-resident registration began March 21, 2016.

Johnson Rec Center 3570 Marsh Point Drive

Tiny Tot Neighbors

Wackford Community Complex 9014 Bruceville Road

Tiny Tot Zone

Castello Rec Center 8830 El Toreador Way

$172/month: 8/2/16–6/30/17 T/Th mornings, 8:30–11:30 am All Locations T/Th afternoons, 12:30–3:30 pm TTC, TTKP, TTN

Pre-Kindergarten: AGE 4 $228/month: 8/1/16–6/29/17 M/W/F mornings, 8:30–11:30 am All Locations

Registration Requirements:

M/W/F afternoons, 12:30–3:30 pm All Locations except TTS

Resident registration began March 28, 2015. Non-resident registration began April 11, 2016. 1. Children must be the required age on or before December 31, 2016. 2. Children in the 3 and 4 year old programs must be potty trained by the first day of class. 1. Residents have priority when filling the classes. 2. Children in the 3 year old preschool advance to the 4 year old preschool each fall, leaving limited openings in the 4 year old preschools.

Laguna Town Hall 3020 Renwick Avenue

Preschool: AGE 3

4 year old classes:

Registration Priority:

Tiny Tot Connection

Schedules

M/W afternoons, 12:30–3:30 pm ($156/month) TTFC, TTZ T/Th afternoons, 12:30–3:30 pm ($172/month) TTFC, TTP, TTZ NOTE: If you cannot find a schedule that works for your family, we may be able to accommodate your request.

Buddy Bunch

Toddler Time

A time for you and your child to explore, create and play together through age-appropriate activities promoting development. Siblings may not attend with the exception of multiples who are registered. Great prep for Toddler Time.

Toddlers participate in cooperative activities such as art, music, outdoor play, and story time. Parent participation not required. Children do not need to be potty trained but must be age 2 by the first day of class.

Age 18–36 months

Elk Grove Rec Center #65789 Fri 10/7–12/16

$108 9:00–10:30 am

Age 24–36 months

Elk Grove Rec Center $101/month #64255 M, W 8/1–12/14 8:30–10:15 am #64661 M, W 8/1–12/14 10:30–12:15 pm

Elk Grove Rec Center $106/month #64256 T, Th 8/2–12/15 8:30–10:15 am #64257 T, Th 8/2–12/15 10:30–12:15 pm

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GROW

CSD PROGRAM

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CSD PROGRAM

KID CENTRAL

g mitted to providin Kid Central is com n tio ea cr propriate re a fun, safe, age-ap es ag ur co en m which enrichment progra e rs ve di es t, provid social developmen s, otes health/wellnes om pr , experiences , es ili m fa of s ed e ne and responds to th mmunity. co e th d an s, school

! n u F e v a H s d i K e r e h W Before & After School Locations:

Before & After School Program Located on or near elementary schools, kids enjoy recreational experiences including games, arts and crafts, science and cooking projects, outdoor play, as well as time for homework and free choice activities.

Hours of Operation:

based on dismissal time of 1st–6th grades M–F: school release – 6 pm Before school: 7 am (available for 2 schools)

2016/17 School Year Rates:

Before School: $106/session or $8/day After School: $294/session or $23/day Hourly Drop-In Card: $106 for up to 10 hours

• •

Florence Markofer Elementary Traditional school calendar Stone Lake Elementary Year-round school calendar, located directly behind campus, at Johnson Rec Center

After School Only Locations: • • • • •

Arthur Butler Elementary Year-round school calendar Elk Grove Elementary Traditional school calendar Ellen Fieckert Elementary Traditional school calendar John Ehrhardt Elementary Modified traditional calendar Joseph Sims Elementary Year-round school calendar

THEMES:

Session dates follow the EGUSD calendar and are subject to change.

YEAR-Round:

Registration:

Child must be curre ntly enrolled in K– th 6 grade. Initial registration must be complete d at a CSD registration location (page 51). The regis packet includes an tration emergency form an d contract. KC sites do not ac cept registration or payments.

Membership Fee

An annual $50 no n-refundable fee pe r child is due at time of re gistration.

July 14–Aug. 5 Rio Olympics Aug. 8–Sept. 9* Mad Science Sept. 12–30 Sports Center (featuring Punt, Pass & kick)

Oct. 3–25 Unity Days (featuring

Bully Prevention Week)

Oct. 26–Nov. 18* World of Wizards Nov. 28–Dec. 21* Winter Extravaganza

Traditional & Modified: Aug. 10–31 Mad Science Sept. 1–30* Sports Center

(featuring Punt, Pass & Kick)

Oct. 3–31 Unity Days

(featuring Bully Prevention Week)

Nov. 1–30* World of Wizards Dec. 1–16* Winter Extravaganza

*Closed 9/2, 9/5, 11/11, 11/21–25, 12/12–30 (modified traditional), 12/19–30 (traditional), and 12/22–30 (year-round)

KID CENTRAL

Looking for fun while off track or on break? We offer fun daily activities such as arts and crafts, sports For children and games, science and cooking projects, and free time to currently enjoy with friends. Healthy snacks are included. Daily and enrolled in K–6th grade weekly registration options are available. Child must wear closed-toe shoes and bring ready-to-eat lunch.

Hours of Operation: M–F: 7 am – 6 pm Location: Youth Center at Elk Grove Park, 9922 Elk Grove-Florin Rd. 2016/17 Rates: Weekly: $140, Daily: $33 THEMES: A Track 10/26 – 10/28 10/31 – 11/4 11/7 – 11/10* 11/14 – 11/18 11/21 – 11/23* 12/27 – 12/29* B Track 8/8 – 8/12 8/15 – 8/19 8/22 – 8/26 8/29 – 9/1* 9/6 – 9/9* 11/21 – 11/23* 11/28 – 12/2 12/5 – 12/9 12/12 – 12/16 12/19 – 12/22* 12/27 – 12/29*

Young Entrepreneurs Comic Con Animal Planet Storybook Tales Happy Harvest Countdown to 2017! Comic Con Animal Planet Storybook Tales Amazing Race Through the Looking Glass Happy Harvest Kids in the Kitchen Decade a Day Fun and Fitness Here Come the Holidays Countdown to 2017!

C Track 9/12 – 9/16 Comic Con 9/19 – 9/23 Animal Planet 9/26 – 9/30 Storybook Tales 11/21 – 11/23* Happy Harvest 12/27 – 12/29* Countdown to 2017! D Track 10/3 – 10/7 Comic Con 10/10 – 10/14 Animal Planet 10/17 – 10/21 Storybook Tales 10/24 – 10/25 Young Entrepreneurs 11/21 – 11/23* Happy Harvest 12/27 – 12/29* Countdown to 2017!

*Closed 9/2, 9/5, 11/11, 11/24–25, 12/23, 12/26, and 12/30

nt, Pass & Kick u AGES 6–15 P In early fall, Kid Central and CSD Sports will host the NFL’s Punt, Pass & Kick program, a nationwide initiative for children to experience the fun of learning football fundamentals in an engaging, supportive non-contact environment. Contact Timory at 916-405-5364 for info.

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Off-Track Day Camp

CSD PROGRAM

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CSD PROGRAM

THE GROVE TEEN CENTER

The Grove Teen Center Elk Grove’s largest teen recreation facility, offering exciting leisure amenities!

Located in the Wackford Complex, 9014 Bruceville Road

[

For students enrolled in grades 7–12 Annual membership fee for 2016-17 is $100 Valid August 11, 2016 – May 25, 2017

]

405-5622 Become a member!

Afterschool Program* Monday–Thursday: 3–6 pm & Friday: 2–6 pm • • • • • •

Teen Action Committee (TAC) For high school students TAC is a group of students that works as a team to create positive opportunities for Elk Grove teens.

Teen Leadership Committee (TLC) For middle school students Members receive leadership training, work on fun service projects, and volunteer. Applications for TAC and TLC are available at the Teen Center and on-line at www.yourcsd.com, on the Teen webpage!

FEATURES • Snack Bar • Outdoor Patio • Flat Screen TVs • Xbox One • PlayStation 4

• Wii U • Pool Tables • Foosball Table • Ping Pong Table • Computers • Basketball Hoops

Outdoor Sports Creative Arts & Science Projects Community Service Projects Teen Leadership Series Games Study Hall

Teen SPECIAL EVENTS FREE Friday Night Events

The Grove hosts fun-filled events from 6–9 pm. These are FREE to teen members.

Save the dates: TAC also provides teens with opportunities ent to participate in community service Friday, October 14,R2016 ovAlleTAC: events are open to the he Grprojects. Elk Grove teen community. For more Friday, January 20,t2017 information, go to www.yourcsd.com.

Have a special event coming up?

• Foosball • Billiards • Big screen TV • Video games • Patio

(916) 405-5600

TOTS: EDUCATION

Children’s Literature and Art Age 2–6 with participating adult Begin each class by listening to and discussing a book by a prominent children’s literature author/illustrator. The second half will be spent creating a piece of art using the style technique of the featured author/illustrator. Gifts from the Heart of Elk Grove $35 9685 Elk Grove-Florin Road $10 supply fee Instructor: Susie Franklin Roeser Favorite Children’s Authors & Illustrators: #65053 Wed 9/7 - 9/28

9:00 - 10:00 am

Fall Theme: #65054 Wed

9:00 - 10:00 am

10/5 - 10/26

Age 2–41/2 with participating adult Designed for parents and toddlers to interact in an educational and nurturing setting. Storytime, freeplay, singing, art projects, and tabletime are included. Class is also designed to acquaint children with learning concepts and positive intersocial relationships. Wackford Complex, Poppy Room Instructor: Katie Thomas AGE 2–31/2 $72 #62032 Wed 9/7 - 10/26 #63539 Wed 11/2 - 1/11* AGE 3–41/2 $96 #62033 Wed 9/7 - 10/26 #63540 Wed 11/2 - 1/11* *No class 11/23, 12/21 & 12/28

$20 supply fee 9:00 - 10:00 am 9:00 - 10:00 am $30 supply fee 10:00 - 11:30 am 10:00 - 11:30 am

S.T.O.R.M. Kids Training Camp Age 3–5 This fun, engaging program will have your child better equipped for kindergarten by learning to become a well-rounded child who can successfully adapt to different environments. Character traits such as honesty, perseverance, responsibility, team work, self-control, courage, manners and good listening skills will be emphasized. Laguna Town Hall, East Rec. Hall

Age 4–5 Taught by Mad Science staff Wackford Complex, Willow Room/Blue Heron Room $43

Blossoming minds will love this! Learn about the amazing things that happen in the garden and that plants, fruits, and vegetables start from seeds. Explore what they need to grow and survive and where they get those things as we study weather. Discover the role that bugs and butterflies play in making your garden grow. #64742 Tu 9/6 - 9/20

10:30 - 11:15 am

Dino-Explorers Do you like dinosaurs? Do you know what they liked to eat and how they lived? Become a dinosaur expert and go on a hunt! Dig for dinosaurs, study their bones, and learn about their food and the places they lived. Also see how the different dinosaurs, big and small, used their bodies to survive in a prehistoric world. #64743 Tu 10/4 - 10/18 10:30 - 11:15 am

$99

Instructor: S.T.O.R.M. Kids Training Camp staff #64616 Tue 9/6 - 10/11 9:00 - 10:00 am #64617 Tue 9/6 - 10/11 10:00 - 11:00 am #64618 Tue 10/18 - 11/22 9:00 - 10:00 am #64619 Tue 10/18 - 11/22 10:00 - 11:00 am

Pre-school Mad Science

Little Green Thumb

The Amazing You! Is your little one a burgeoning medical doctor, dentist or biologist? Explore the organs, systems, and cells that make us who we are. This class takes children on a journey of self-discovery about the most important organisms around–THEMSELVES! They will gain a better understanding of the amazing ‘machine’ they live in and use to taste, smell, hear, think and see. #64744 Tu 11/1 - 11/15 10:30 - 11:15 am

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Parents and Tots

CLASSES

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CLASSES

TOTS: HEALTH & FITNESS

Rockin’ Tots Gymnastics Taught by Elevate Gymnastics Academy staff Elevate Gym, 3132 Dwight Road, Suite 100 $70

Parent Participation Gym Age 14 months – 2 years 11 months Parent and child participate together in this movement exploration class, emphasizing rolling, climbing, and hanging. Only one child per adult. Child must be able to walk. #64687 Tue 9/6 - 10/11 #64688 Wed 9/7 - 10/12 #64689 Wed 9/7 - 10/12 #64690 Fri 9/9 - 10/14 #64691 Tue 10/18 - 11/29* #64692 Wed 10/19 - 11/30* #64693 Wed 10/19 - 11/30* #64694 Fri 10/21 - 12/2* *No class 11/22, 11/23 & 11/25

10:30 - 11:15 am 10:40 - 11:25 am 6:30 - 7:15 pm 5:30 - 6:15 pm 10:30 - 11:15 am 10:40 - 11:25 am 6:30 - 7:15 pm 5:30 - 6:15 pm

Tot Gym Age 3 – 3 years 11 months A structured motor skill exploration class that helps to develop coordination, various gymnastic movements and activities. Parents do not participate. #64695 Tue 9/6 - 10/11 #64696 Wed 9/7 - 10/12 #64697 Wed 9/7 - 10/12 #64698 Tue 10/18 - 11/29* #64699 Wed 10/19 - 11/30* #64700 Wed 10/19 - 11/30* *No class 11/22 & 11/23

11:30 - 12:15 pm 9:00 - 9:45 am 11:30 - 12:15 pm 11:30 - 12:15 pm 9:00 - 9:45 am 11:30 - 12:15 pm

Kinder Taekwondo Age 4–6 Increase coordination, self-esteem, and social interaction skills, and learn the fundamentals of Taekwondo/Karate for self defense. Special emphasis placed on virtues of courtesy, self discipline, self control, and respect for others. Laguna Town Hall, Room 2 Instructor: Ronald Robinson Beginners: #64673 M, W 9/7 - 9/28 #64674 M, W 10/3 - 10/31* #64675 M, W 11/2 - 11/30 #64676 M, W 12/5 - 12/28*

$75 $45 uniform fee

5:00 - 5:45 pm 5:00 - 5:45 pm 5:00 - 5:45 pm 5:00 - 5:45 pm

White Belt with Yellow Stripe: #64677 M, W 9/7 - 9/28 5:45 - 6:30 pm #64678 M, W 10/3 - 10/31* 5:45 - 6:30 pm #64679 M, W 11/2 - 11/30 5:45 - 6:30 pm #64680 M, W 12/5 - 12/28* 5:45 - 6:30 pm *No class 10/10 & 12/26

Age 2–4 with participating adult Designed to develop coordination, balance, attention span, and basic self-defense movements in a fun, structured environment. Instructor will cover different issues on safety. $35

Kinder Gym Age 4 – 5 years 11 months Children are introduced to the balance beam, bars, vault, and trampoline. Classes will improve muscle coordination and motor development.

Dirt Jumping & Basic Pumptracking

11:30 - 12:15 pm 9:50 - 10:35 am 4:30 - 5:15 pm 4:30 - 5:15 pm 11:30 - 12:15 pm 9:50 - 10:35 am 4:30 - 5:15 pm 4:30 - 5:15 pm

8:30 - 9:00 am 8:30 - 9:00 am 8:30 - 9:00 am 8:30 - 9:00 am

Age 4+ Introduces beginners and experienced riders to the BMX Park and aid them in advancing their abilities. Presented in partnership with the Elk Grove Bike Shop. Participant must bring a bike, helmet, and wear tennis shoes. Elk Grove Park, Bike Park

Instructor: Rockin’ Jump staff Tuesday & Wednesday Saturdays

9:00 - 11:00 am 8:00 - 10:00 am

Pee Wee Tennis Age 3–6 Introduces age-appropriate activities designed to promote and refine balance, movement, and spatial awareness. Perfect start for beginners. Classes are fast-paced to keep children active and engaged. Students must bring their own racquet. Miwok Park, Tennis Court

Instructor: Mark Gothard #64737 Sat 9/3 - 9/24 #64738 Sat 10/1 - 10/29 #64739 Sat 11/5 - 11/19 #64740 Sat 12/3 - 12/17

#64701 Tue 9/6 - 10/11 #64702 Wed 9/7 - 10/12 #64703 Wed 9/7 - 10/12 #64704 Fri 9/9 - 10/14 #64705 Tue 10/18 - 11/29* #64706 Wed 10/19 - 11/30* #64707 Wed 10/19 - 11/30* #64708 Fri 10/21 - 12/2* *No class 11/22, 11/23 & 11/25

3132 Dwight Road, Suite 900 $15 first child & parent, $3 for each add’l child A one time supply fee of $2.25 for reusable socks is required.

Instructor: Kenny Pack, USPTA Professional

Kids Self-Defense and Safety

Wackford Complex, Poppy Room A

Age 6 months – 6 years Trampolines are fun but big kids and toddlers don’t always mix. We offer a dedicated time when parents can have fun with their smaller children while socializing with their friends in a comfortable, low-key environment. You can burn as many calories playing with your child on our trampolines in 10 minutes as you would running 33 minutes. This class is not available for internet registration.

$10

Instructor: Elk Grove Bike Shop staff #64670 Sat 11/5 9:00 - 10:00 am

Ages 3–4 #64902 Wed #64904 Wed Ages 5–6 #64903 Wed #64905 Wed

9/7 - 9/21 3:30 - 4:00 pm $38 10/5 - 10/26 3:30 - 4:00 pm $50 9/7 - 9/21 4:00 - 4:30 pm $38 10/5 - 10/26 4:00 - 4:30 pm $50

Laguna Town Hall, Reception Hall $50 Ages 3–4 #64906 Wed 11/2 - 11/30* 3:30 - 4:00 pm Ages 5–6 #64907 Wed 11/2 - 11/30* 4:00 - 4:30 pm *No class 11/23

TOTS: ART & DANCE

CLASSES

Age 5+ with participating adult Spend an afternoon painting in the park with your family. Staff will walk you through the steps to create your own masterpiece. All paint, brushes, canvas, and apron will be provided. Each participant will paint a 10x10 canvas. An adult must enroll in class with child. Elk Grove Park, Area 1B

$15

Instructor: Pinot’s Palette staff Mini Elephant Love: #65755 Sat 9/17 11:00 am - 1:00 pm Mini Monsters: #65757 Sat 10/8 11:00 am - 1:00 pm

Dance Classes Taught by Encore! Studio of Performing Arts staff

Kindermusik Our Time

$80 $60 supply fee 10:15 - 11:00 am

Instructor: Color Me Mine staff #64925 Tue 10/11

First Steps in Dance

Age 2–3 with participating adult With an emphasis on ‘bubbly fun,’ activities include exercise and dancing to music, along with colorful hoops, scarves, balls and props. Recommended for 3-year-olds getting ready for First Steps class. Comfortable clothing recommended.

Age 31/2 – 41/2 A bubbly fun class with colorful props, character acting through nursery rhymes, and story dances. Early beginning for ballet with exploration in fast and slow music, as well as tap dance preparation by use of rhythm and balance. Girls: wear pink all leather ballet shoes, pink or white tights (with feet) and any color leotard. Boys: wear black all leather ballet shoes, shorts or stretch pants, any T-shirt, any socks. This class is designed as ‘drop-off.’

Wackford Complex, Poppy Room A/B $57 #64774 Mon 8/29 - 10/17* 6:00 - 6:30 pm #64775 Tue 9/6 - 10/11 4:45 - 5:15 pm #64777 Mon 10/24 - 12/5 6:00 - 6:30 pm #64778 Tue 10/25 - 12/6* 4:45 - 5:15 pm

Wackford Complex, Poppy Room A/B $84 #64764 Mon 8/29 - 10/17* 5:00 - 5:45 pm #64765 Tue 9/6 - 10/11 6:30 - 7:15 pm #64767 Mon 10/24 - 12/5* 5:00 - 5:45 pm #64768 Tue 10/25 - 12/6* 6:30 - 7:30 pm

Encore! Studio, 9154 E. Stockton Blvd. #65954 Thu 8/29 - 10/17* 7:00 - 7:30 pm #64780 Sat 9/10 - 10/15 12:00 - 12:30 pm #65955 Thu 10/27 - 12/8* 7:00 - 7:30 pm #64781 Sat 10/29 - 12/10* 12:00 - 12:30 pm *No class 9/5, 10/10, 11/21, 11/22, 11/24 & 11/26

Encore! Studio, 9154 E. Stockton Blvd. #65956 Thu 9/8 - 10/13 6:00 - 6:45 pm #64770 Sat 9/10 - 10/15 10:00 - 10:45 am #65957 Thu 10/27 - 12/8* 6:00 - 6:45 pm #64771 Sat 10/29 - 12/10 10:00 - 10:45 am *No class 9/5, 10/10, 11/21, 11/24 & 11/26

Me and My Shadow

Age 3–6 with participating adult A hands-on adventure into the world of ceramics. Join us as we introduce a fun new story each week. Then bring the story to life by painting your very own piece of pottery. Wear play clothes. Projects created available for pickup approximately a week after class. Color Me Mine Studio $8 7440 Laguna Blvd., Ste. 100 $17.28 supply fee

Age 11/2–3 with participating adult Encourage your child to build confidence, self-control and communication skills. Singing, imitating sounds, rhyming and object identification foster language skills. Creative movement develops a sense of balance, timing and spatial awareness. Listening and turn-taking encourage social skills. Encore! Studio 9154 E. Stockton Blvd. #64772 Thu 9/15 - 11/3

Paint Me a Story

5:00 - 5:45 pm

Cookie Monster Baking Age 21/2–5 with participating adult You and your child will bake a dozen cookies to take home each week. Wear your apron and play clothes because this is a hands-on baking class. Your child will break eggs, knead, mix, pour, and make their own dough. Wackford Complex, Kitchen Instructor: Aubrey Johnson #64873 Tue 9/6 - 9/20 #64874 Tue 10/4 - 10/18 #64875 Tue 11/8 - 11/22

$25 $15 supple fee 6:00 - 7:00 pm 6:00 - 7:00 pm 6:00 - 7:00 pm

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Family Time: Painting in the Park

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CLASSES

YOUTH: CULINARY & SEWING

Gourmet Caramel Apples for Kids Age 7–12 Learn to make decadent chocolate and caramel covered apples using various techniques. Learn the tricks of apple preparation, where to purchase materials, and the secrets of making enough for a party for a whole lot less! Everyone goes home with lots to share. Wackford Complex, Kitchen

$35 $15 supply fee

Instructor: Heather Saldivar #64871 Mon 10/3 #64872 Wed 11/16

6:00 - 8:00 pm 6:00 - 8:00 pm

You and Me Chocolate Fun Age 4–10 Parent and child teams will have a great time bonding in this hands-on chocolate making workshop. Recipes vary each time and always include a chocolate dipped pretzel, dipped marshmallows, and a chocolate art project. A great evening of chocolate fun! Wackford Complex, Kitchen Instructor: Heather Saldivar farm fun: #64860 Wed 9/21 sweet & spooky fun: #64861 Wed 10/19 fall fun: #64862 Mon 11/21 winter wonderland: #64863 Mon 12/19

$15 $15 supply fee

6:00 - 7:30 pm 6:00 - 7:30 pm 6:00 - 7:30 pm 6:00 - 7:30 pm

Cooking for Kids Age 8–13 Focus on the basics of cooking: functional use of measuring implements, safe use of the stove, correct food storage, and healthy food handling. Class concludes with a meal prepared by participants. Wackford Complex, Kitchen

$25 $15 supply fee

Instructor: Liza Kilgariff FAST HEALTHY DINNERS: #64809 Wed 9/14 5:30 - 7:30 pm CREATIVE PASTA DISHES: #64810 Wed 10/12 5:30 - 7:30 pm THANKSGIVING DESSERTS & APPETIZERS: #64811 Wed 11/9 5:30 - 7:30 pm HOLIDAY COOKIE BARS: #64812 Wed 12/14 5:30 - 7:30 pm

Kids Cooking Camp Age 8–13 Children will prepare and eat a variety of healthy, delicious meals each day. Focus is on sanitary practices and safety. Learn about basic kitchen skills including cutting, mixing, measuring, etc. They will use the ovens, stove top, and a variety of tools to prepare dishes. Wackford Complex, Kitchen

$60 $25 supply fee

Instructor: Liza Kilgariff #64821 M, Tu 11/21 - 11/22

9:00 - 11:30 am

Chocolate Fun for Kids Age 7–12 Make delicious recipes including chocolate covered caramel pretzels, giant marshmallow s’mores and more. Projects vary by season. Learn candy making tips, storage, packing and the best on-line/local places to purchase supplies. Take home treats and recipes. Wackford Complex, Kitchen Instructor: Heather Saldivar #64865 Mon 9/12 #64866 Mon 10/17 #64867 Mon 11/7 #64868 Mon 12/12

$25 $15 supply fee 6:00 - 8:00 pm 6:00 - 8:00 pm 6:00 - 8:00 pm 6:00 - 8:00 pm

Princess Pajama Party Age 4–7 Princesses will make magic wands, tiaras, and other crafts. We will play games and attend a royal tea party with pizza and cupcakes. Please wear your PJs and slippers to class. Wackford Complex, Poppy Room B/Blue Heron Instructor: Aubrey Johnson Under the Sea: #61904 Fri 9/23 #61905 Sat 11/19 #61906 Fri 12/16

$15 $12 supply fee

6:30 - 8:30 pm 11:00 - 1:30 pm 6:00 - 8:30 pm

Fashion Sewing Age 10–15 Taught by Fashion Your Mind Organization staff Wackford Complex, Poppy Room B $125 + $20 supply fee

Fashion Sewing 101 In this beginning class, learn how to use a sewing machine, use commercial patterns, lay out and cut from a pattern, machine and hand sewing skills. Students will take home 3–4 homemade items. #64832 Thu

9/1 - 10/6

4:30 - 6:30 pm

Fashion Sewing 102 Prerequisite: Fashion Sewing 101 This course is a continuation of Fashion Sewing 101 covering the complete structure of dresses and casual wear of your choice. Learn to properly layout, cut, sew using patterns, and execute your own design idea using commercial patterns to create a professional look. Completed garments will be of your own choice. #64833 Thu 10/13 - 12/1* *No class 10/20 & 11/24

4:30 - 6:30 pm

YOUTH: ART & EDUCATION

CLASSES

Age 10+ Come spend an afternoon painting a 16x20 canvas in the park with your family. Staff will walk you through the steps to create your own masterpiece. All paint, brushes, canvas, and apron will be provided. Elk Grove Park, Area 1B

$30

Instructor: Pinot’s Palette staff Peace, Love & Surf: #65756 Sat 9/24 11:00 am - 1:00 pm Night Cats: #65758 Sat 10/22 11:00 am - 1:00 pm

Adventures in Drawing

Ceramic Adventures

Age 7+ Venture into the field of drawing and transform simple objects into wonderful works of art. Learn the skills of outlining, shading, and coloring to transform shapes, landscapes or animals into art.

Age 6–12 Discover the art of ceramic painting. This class will cover basic instruction in ceramic painting to help you create your own masterpiece. Learn to use stencils, sponges, masking and freehand techniques. Projects created will be available for pickup one week after class.

Wackford Complex, Willow Room Instructor: Julia Jaw #64805 Thu 10/13 - 11/3

$40 $5 supply fee 6:00 - 7:15 pm

Young Artist Academy Kid’s Fine Arts Age 8–12 This class is for children who love making art! We will be using fine art materials and different mediums including pastels, watercolors, and acrylics. Young artists will take home the masterpieces they create. Wackford Complex, Poppy Room B Instructor: Nancy Quiaoit #64841 Tue 9/6 - 9/27 #64842 Tue 10/4 - 10/25 #64843 Tue 11/1 - 11/22* *No class 11/24

$55

4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm

Kid’s Acrylic Painting Age 8–15 Learn the fundamentals of painting: blend paint and create highlights and lowlights with color. Paint on canvas with subjects such as landscapes, seascapes, trees, and animals. Aprons, easels, and supplies provided. Each painting will take two classes, so students will have two finished paintings at the end. Wackford Complex, Poppy Room B Instructor: Nancy Quiaoit #64837 Tue 9/6 - 9/27 #64838 Tue 10/4 - 10/25 #64839 Tue 11/1 - 11/29* *No class 11/22

$65

5:30 - 6:30 pm 5:30 - 6:30 pm 5:30 - 6:30 pm

Age 5–12 Taught by Amy Magallanes Wackford Complex, Poppy Room B

Drawing Using step-by-step instruction, participants will explore drawing one lesson at a time, developing fine motor skills, learning basic techniques and increasing self-confidence through a different guided lesson each week. $44 #64824 #64825 $33 #64826 #64827

Wed Wed

9/7 - 9/28 10/5 - 10/26

4:30 - 5:30 pm 4:30 - 5:30 pm

Wed Wed

11/2 - 11/16 11/30 - 12/14

4:30 - 5:30 pm 4:30 - 5:30 pm

Storytime Arts Jump into a world of words and bring them to life using artistic expression! A different children’s literature will be chosen each week to inspire us to bring the main characters and our imaginations together! $44 #64828 #64829 $33 #64830 #64831

Wed Wed

9/7 - 9/28 10/5 - 10/26

5:45 - 6:45 pm 5:45 - 6:45 pm

Wed Wed

11/2 - 11/16 11/30 - 12/14

5:45 - 6:45 pm 5:45 - 6:45 pm

Color Me Mine Studio $6 7440 Laguna Blvd., Ste. 100 $17.28 supply fee Instructor: Color Me Mine staff #64920 Tue 10/11

6:00 - 7:15 pm

Mine, Craft, Build using LEGO® Age 7–11 This project-based camp combines the basic format of our core engineering-themed programs based on the world of Minecraft. Build a motorized walking Creeper, a terrifying Ghast, and a motorized Minecart. Explore real-world concepts in physics, engineering and architecture. This class is not affiliated with the LEGO® group. Wackford Complex , Willow Room

$115

Instructor: Play-Well TEKnologies staff #65601 Thu 10/20 - 11/17 4:00 - 5:30 pm

Sensational Science Age 6–12 Join us and we’ll prove to you that science truly is all around us! Using Newton’s color wheel, you’ll actually build white light like a puzzle from its components! Learn to make your favorite soft drink and even pick up a few magic tricks to fool your friends—all while learning about the science that makes them possible! With a little practice, you’ll begin to see the science in EVERYTHING! Laguna Town Hall, Room 2 Instructor: Mad Science staff #64745 Tue 9/20 - 10/25

$95 4:30 - 5:30 pm

Fa l l 2 0 1 6 Ac t i v i t y G u i d e | w w w. yo u rc s d. c o m | 9 1 6 - 4 0 5 - 5 6 0 0 o r 4 0 5 - 5 3 0 0

Family Time: Painting in the Park

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CLASSES

YOUTH: MUSIC & THEATRE

NewSongs School of Music Taught by NewSongs staff 10481 Grant Line Road, #100

Guitar for Kids

Age 8–12 Learn the basics, how to read music and play basic chords with fun, popular songs. Students must provide their own guitar. Wackford Complex, Willow Room

Beginning Drum Age 5–8 Students will work together to master rhythm skills by reading music and by ear; and play key drum rudiments with their sticks. Students will then use the tools they’ve learned to unlock your inner rock star and jam to the music you love! No experience required. $70 #64797 Thu #64798 Thu

$35 optional supply fee 9/1 - 9/22 3:30 - 4:30 pm 10/6 - 10/27 3:30 - 4:30 pm

$52 #64799 Thu #64800 Thu

$35 optional supply fee 11/3 - 11/17 3:30 - 4:30 pm 12/1 - 12/15 3:30 - 4:30 pm

Beginning Violin Age 5–10 Learn to make your strings sing. Begin with ‘Twinkle, Twinkle Little Star’ and progress to simple folk songs. Along the way, practice winning posture, rhythmic skill, and fine-tune your ears to make a perfect tone. Students must provide their own violin or contact NewSongs for rental. $60 #64801 Fri #64802 Fri

9/2 - 9/23 10/7 - 10/28

4:00 - 5:00 pm 4:00 - 5:00 pm

$30 #64803 Fri

11/4 - 11/18*

4:00 - 5:00 pm

12/2 - 12/16

4:00 - 5:00 pm

$45 #64804 Fri *No class 11/11

Instructor: Steve Dunne Level 1: #64785 Wed 9/7 - 10/19* #64786 Wed 11/2 - 12/14* Level 2: #64787 Wed 9/7 - 10/19* #64788 Wed 11/2 - 12/14* *No class 9/21 & 11/23

$80 $10 supply fee

5:30 - 6:30 pm 5:30 - 6:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm

Piano Lessons with Simply Music Age 7–12 A program that has beginning students playing great sounding pop, blues, classical and accompaniment pieces from their first lessons. This unique ‘playing-based’ approach produces unprecedented results. Laguna Town Hall, Room 1 Instructor: Sharissa Delgado Level 1: #64782 Mon 9/12 - 11/7* Level 2: #64783 Mon 9/12 - 11/7* *No class 10/10

$150 $35 supply fee

4:30 - 5:20 pm 5:30 - 6:20 pm

Kid’s Musical Theater Age 6–13 Self-confidence will grow as students perform exercises in voice production, improvisation, and memorization. Class will culminate in a performance for family and friends. Laguna Town Hall, West Hall

$100

#65992 Tue 9/13 - 11/15* 4:00 - 5:30 pm *Performance on Friday, 11/18, 6:00 - 7:30 pm

Magic Do You Believe (Beginners) Age 8–14 Learn classical magic with ropes and cards to amaze your friends and family! Wackford Complex, Willow Room/Poppy A

$30 $5 supply fee

Instructor: Magic Al, Magician’s Circle of Elk Grove Magic Club #64807 Thu 11/17 5:00 - 6:30 pm #64808 Thu 12/8 5:00 - 6:30 pm

Comedy/Improv/ Stand Up Comedy for Kids Age 6–12 Calling all aspiring comedians! Learn the art of comedy through skits, exercises, writing and performing. The final class will include an in-class performance for family and friends. Wackford Complex, Willow Room

$80

Instructor: Michelle Silveira-Iniguez #65089 Tue 9/6 - 10/4 5:00 - 6:00 pm #65090 Tue 10/18 - 11/15 5:00 - 6:00 pm

California Chess Academy Age 5–12 Develop your understanding of the king of games. Perfect for beginners and those looking to improve their skills. Chess is fun with benefits that go beyond the board itself. No previous knowledge of chess required. Laguna Town Hall, Room 1

$65

Instructor: Charlotte Bill, California Chess Academy #64746 Wed 8/31 - 9/21 4:00 - 5:00 pm #64747 Wed 9/28 - 10/19 4:00 - 5:00 pm

CLASSES

YOUTH: DANCE

A Glimpse of the Pacific Age 7+ Learn basic dance movements, featured Polynesian dances and some traditions of the Polynesian culture. Family and friends are invited to the end of the session performance.

Age 7–12 Come learn how to Hoop Dance! We will play games and learn tricks using hula-hoops while moving and grooving. Kids will leave class with a great feeling of accomplishment after nailing a new move. Hoops will be provided for use in class. Hoops are available for purchase at spinityhoops.com.

Wackford Complex, Valley Oak Ballroom

$15 supply fee

Instructor: Maria Cisneros Age 7–11 #64947 Thu 9/15 - 11/10* Age 7+ #65564 Thu 11/17 - 12/15* *No class 10/27, 11/24

Instructor: Kimberly Miller Wackford Complex, Poppy Room B $45 #65431 Sat 9/10 - 10/1 9:00 - 10:00 am #65432 Sat 10/8 - 10/29 9:00 - 10:00 am

$60 5:30 - 6:30 pm $30 6:00 - 7:30 pm

Wackford Complex, Poppy/Blue Heron Rm $34 #65433 Sat 11/5 - 11/19 9:00 - 10:00 am #65434 Sat 12/3 - 12/17 9:00 - 10:00 am

Dance Classes Taught by Encore! Studio of Performing Arts staff These classes are designed as ‘drop-off.’ Call Encore Studio (916) 685-0931 for more info, dress code questions and where to buy dance shoes. $84

Hula/ Tahitian Dance Age 6–9 Hula/Tahitian dancing is a beautiful and graceful form of dance. It combines foot movement along with meaningful hand movements that tell a story. Learn different types of hip and hand movements, and to tell stories through different dance techniques. Laguna Town Hall, Room 2

$60

Instructor: MPM Learning Center staff #64685 Thu 9/15 - 10/20 6:00 - 6:45 pm #64686 Thu 10/27 - 12/8 6:00 - 6:45 pm *No class 11/24

Ballet/Tap Combo

Club Hip Hop

Age 41/2 – 8 Class includes introduction for the young dancer to ballet and tap dancing. Class includes vocabulary and fun sing-a-long routines. Dress Code: Girls wear pink all leather ballet shoes and black soft soled tap shoes, pink or white tights (with feet) and any color leotard. Boys wear black all leather ballet shoes and black soft soled oxford taps, and black shorts.

Age 5–11 Class includes current styles, terms and techniques of Hip Hop & Funk. Lots of fun and energy in this class! Join us for the latest moves and grooves on the Hip Hop scene. Dress Code: Comfortable loose clothing. Dance sneakers are recommended.

AGE 41/2–51/2 Wackford Complex, Poppy Room A/B #64750 Mon 8/29 - 10/17* 4:00 - 4:50 pm #64751 Tue 9/6 - 10/11 5:30 - 6:20 pm #64752 Mon 10/24 - 12/5* 4:00 - 4:50 pm #64753 Tue 10/25 - 12/6* 5:30 - 6:20 pm Encore! Studio, 9154 E. Stockton Blvd. #64754 Sat 9/10 - 10/15 9:00 - 9:50 am #64755 Sat 10/29 - 12/10* 9:00 - 9:50 am

8/29 - 10/17* 8/29 - 10/17* 10/24 - 12/5* 10/24 - 12/5*

4:30 - 5:15 pm 5:30 - 6:15 pm 4:30 - 5:15 pm 5:30 - 6:15 pm

AGE 8–11 #64762 Mon 8/29 - 10/17* #64763 Mon 10/24 - 12/5* *No class 9/5, 10/10 & 11/21

6:30 - 7:15 pm 6:30 - 7:15 pm

AGE 51/2–7 Encore! Studio, 9154 E. Stockton Blvd. #64756 Mon 8/29 - 10/17* 5:00 - 5:50 pm #64757 Mon 10/24 - 12/5* 5:00 - 5:50 pm AGE 6–8 Encore! Studio, 9154 E. Stockton Blvd. #65958 Thu 9/8 - 10/13* 5:00 - 5:50 pm #65959 Thu 10/27 - 12/8* 5:00 - 5:50 pm *No class 9/5, 10/10, 11/21, 11/22, 11/24 & 11/26

Wackford Complex, Willow Room Age 5–7 #64758 Mon #64759 Mon #64760 Mon #64761 Mon

Fa l l 2 0 1 6 Ac t i v i t y G u i d e | w w w. yo u rc s d. c o m | 9 1 6 - 4 0 5 - 5 6 0 0 o r 4 0 5 - 5 3 0 0

Beginning Hoop Dance for Youth

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CLASSES

YOUTH: MARTIAL ARTS

Karate Age 6–14 Learn a variety of martial art disciplines in a relaxed, structured program including honesty, integrity, loyalty, courtesy, and respect for themselves and others while building self-discipline and self-confidence. Also learn about setting goals and how to achieve them. Instructor: School of the Tiger staff, Jack Raderchak

Kids Self-Defense and Safety Age 5–17 This course is designed to develop coordination, balance, attention span and basic self-defense movements in a fun structured environment. Instructor will cover different issues on safety. Instructor’s approval required for enrollment beyond White Belt. Wackford Complex, Poppy Room A $35 Optional: $30 uniform, $10 belt advancement

Wackford Complex, $55 Valley Oak Ballroom $35 optional uniform fee beginning: #65003 M, W 9/7 - 9/28 5:00 - 6:00 pm #65004 M, W 10/3 - 10/31* 5:00 - 6:00 pm #65005 M, W 11/2 - 11/30* 5:00 - 6:00 pm #65006 M, W 12/5 - 12/28* 5:00 - 6:00 pm intermediate: #65007 M, W 9/7 - 9/28 6:00 - 7:00 pm #65008 M, W 10/3 - 10/31* 6:00 - 7:00 pm #65009 M, W 11/2 - 11/30* 6:00 - 7:00 pm #65010 M, W 12/5 - 12/28* 6:00 - 7:00 pm

Instructor: Mark Gothard

Elk Grove Park, $55 Pavilion $35 optional uniform fee beginning: #65011 T, Th 9/1 - 9/22 5:30 - 6:30 pm #65012 T, Th 10/4 - 10/27* 5:30 - 6:30 pm #65013 T, Th 11/1 - 11/29* 5:30 - 6:30 pm #65014 T, Th 12/1 - 12/29* 5:30 - 6:30 pm intermediate: #65015 T, Th 9/1 - 9/22 6:30 - 7:30 pm #65016 T, Th 10/4 - 10/27* 6:30 - 7:30 pm #65017 T, Th 11/1 - 11/29* 6:30 - 7:30 pm #65018 T, Th 12/1 - 12/29* 6:30 - 7:30 pm *No class 10/10, 11/23, 11/24 & 12/26

Orange/Purple Belt (age 6–13): #64724 Sat 9/3 - 9/24 10:45 - 11:25 am #64725 Sat 10/1 - 10/29 10:45 - 11:25 am #64726 Sat 11/5 - 11/19 10:45 - 11:25 am #64727 Sat 12/3 - 12/17 10:45 - 11:25 am

White Belt (AGE 5–13): #64717 Sat 9/3 - 9/24 #64718 Sat 10/1 - 10/29 #64719 Sat 11/5 - 11/19 #64735 Sat 12/3 - 12/17

9:05 - 9:45 am 9:05 - 9:45 am 9:05 - 9:45 am 9:05 - 9:45 am

yellow Belt (AGE 5–13): #64720 Sat 9/3 - 9/24 #64721 Sat 10/1 - 10/29 #64722 Sat 11/5 - 11/19 #64723 Sat 12/3 - 12/17

9:50 - 10:30 am 9:50 - 10:30 am 9:50 - 10:30 am 9:50 - 10:30 am

Green Belt (age 8–17): #64728 Sat 9/3 - 9/24 #64729 Sat 10/1 - 10/29 #64730 Sat 11/5 - 11/19 #64731 Sat 12/3 - 12/17

11:30 - 12:10 pm 11:30 - 12:10 pm 11:30 - 12:10 pm 11:30 - 12:10 pm

Red/Brown/Black Belt (age 8–17): #64732 Sat 9/3 - 9/24 12:15 - 12:55 pm #64733 Sat 10/1 - 10/29 12:15 - 12:55 pm #64734 Sat 11/5 - 11/19 12:15 - 12:55 pm #64736 Sat 12/3 - 12/17 12:15 - 12:55 pm

Kids Jeet Kune Do Age 6–12 Come learn the martial art that Bruce Lee developed. This class focuses on discipline, respect, self-defense, confidence, fitness, and fun. Bring water bottle and wear shoes. Instructor’s approval is required for enrollment in the intermediate classes. Wackford Complex, Poppy Room A Instructor: Shannon Newman beginner: #64999 M, W 9/7 - 9/28 #65000 M, W 10/3 - 10/31* #65001 M, W 11/2 - 11/30* #65002 M, W 12/5 - 12/28* intermediate: #65019 M, W 9/7 - 9/28 #65020 M, W 10/3 - 10/31* #65021 M, W 11/2 - 11/30* #65022 M, W 12/5 - 12/28* *No class 10/10, 11/23 & 12/26

$45

5:45 - 6:25 pm 5:45 - 6:25 pm 5:45 - 6:25 pm 5:45 - 6:25 pm 6:30 - 7:10 pm 6:30 - 7:10 pm 6:30 - 7:10 pm 6:30 - 7:10 pm

Junior Taekwondo Age 7–13 Designed to promote muscular development, improve coordination and flexibility, and familiarize students with the fundamental Taekwondo exercises and techniques for self-defense skills. Non-competitive format, students advance on their individual abilities. Laguna Town Hall, Room 2 Instructor: Ronald Robinson #64681 M, W 9/7 - 9/28 #64682 M, W 10/3 - 10/31* #64683 M, W 11/2 - 11/30 #64684 M, W 12/5 - 12/28* *No class 10/10 & 12/26

$75 $45 uniform fee 6:30 - 7:15 pm 6:30 - 7:15 pm 6:30 - 7:15 pm 6:30 - 7:15 pm

CLASSES

YOUTH: HEALTH & FITNESS

Age 5–11 A day camp designed for kids to learn about healthy ways to eat better and be more active. The children will be doing hands-on activities, making healthy snacks, and discovering fun ways to be more active. Some of the topics covered are avoiding sugary drinks and foods, the healthy plate, portion size, label reading, physical activity, and goal setting. Wackford Complex, Willow Room Instructor: Lisa Edwards #64791 M–W 11/21 - 11/23

$75

8:30 - 12:30 pm

Dirt Jumping & Basic Pumptracking

Tennis Classes with USPTA Kenny Pack

Please bring your own racquet.

Elk Grove Park, Bike Park

$10

Instructor: Elk Grove Bike Shop staff #61723 Sat 8/13 9:00 - 10:00 am

QuickStart Tennis Age 6–12 A format designed to allow kids of all levels to learn and play tennis in an EASY and FUN way. Equipment and courts are scaled down. This means playing on smaller courts with lower nets and using age-appropriate equipment such as smaller racquets and lower bouncing balls. Learn the game, be on a team with your friends, and have a great time. Miwok Park, Tennis Court Age 6–8: #64930 Sat Age 9–12: #64931 Sat *No class 9/24

9/10 - 10/22*

$125 9:00 - 10:30 am

9/10 - 10/22* 10:45 - 12:15 pm

QuickStart Tennis Tournament Age 6–12 Sign up to put your tennis skills to the test in a tournament atmosphere competing against players of the same age group and level. Miwok Park, Tennis Court Ages 6–8: #64932 Sat Ages 9–12: #64933 Sat

$15

10/29

9:00 - 11:00 am

10/29

12:00 - 2:00 pm

Youth Tennis Fundamentals Age 7–12 Instructor’s approval required before enrolling into Advanced Beginning course. Work on stroke technique of the following: forehand, backhand, serve, serve return, volley, and scoring. Players will establish skills that allow them to cooperatively rally and practice with each other. BEGINNING: Miwok Park, Tennis Court #64908 Tue 9/6 - 9/20 #64911 Wed 9/7 - 9/21 #64914 Thu 9/8 - 9/22 Miwok Park, Tennis Court #64909 Tue 10/4 - 10/25 #64912 Wed 10/5 - 10/26 #64915 Thu 10/6 - 10/27 Laguna Town Hall #64910 Tue 11/1 - 11/29* #64913 Wed 11/2 - 11/30* #64916 Thu 11/3 - 12/1* ADVANCED BEGINNING: Miwok Park, Tennis Court #64917 Tue 9/6 - 9/20 Miwok Park, Tennis Court #64918 Tue 10/4 - 10/25 Laguna Town Hall #64919 Tue 11/1 - 11/29* *No class 11/22, 11/23 & 11/24

$50 3:30 - 4:30 pm 4:30 - 5:30 pm 4:30 - 5:30 pm $65 3:30 - 4:30 pm 4:30 - 5:30 pm 4:30 - 5:30 pm $65 3:30 - 4:30 pm 4:30 - 5:30 pm 4:30 - 5:30 pm $50 4:30 - 5:30 pm $65 4:30 - 5:30 pm $65 4:30 - 5:30 pm

Gymnastics Taught by Elevate Gymnastics Academy staff Elevate Gym, 3132 Dwight Road, Suite 100 $70

Pre-Basic Gym Age 6 – 7 years 11 months Children learn beginning tumbling, balance beam, vault, and trampoline. #64709 Tue 9/6 - 10/11 #64710 Fri 9/9 - 10/14 #64711 Tue 10/18 - 11/29* #64712 Fri 10/21 - 12/2* *No class 11/22 & 11/25

3:30 - 4:15 pm 5:30 - 6:15 pm 3:30 - 4:15 pm 5:30 - 6:15 pm

Basic Gym Age 8–11 Designed to develop coordination and teach beginning tumbling, vault, bars, beam and trampoline. #64713 Wed 9/7 - 10/12 #64714 Fri 9/9 - 10/14 #64715 Wed 10/19 - 11/30* #64716 Fri 10/21 - 12/2* *No class 11/23 & 11/25

5:30 - 6:15 pm 4:30 - 5:15 pm 5:30 - 6:15 pm 4:30 - 5:15 pm

Fa l l 2 0 1 6 Ac t i v i t y G u i d e | w w w. yo u rc s d. c o m | 9 1 6 - 4 0 5 - 5 6 0 0 o r 4 0 5 - 5 3 0 0

Camp FitWeight

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

ALL AGES

HOLIDAY CLASSES

Join the holiday fun and take a class with your family!

Holiday Cookie Decorating

Kids Holiday Chocolate Gifts from the Kitchen

This fun, hands-on class will teach different techniques to decorate cookies including dipping and drizzling in chocolate and traditional frosting. Participants will package their edible creations to take home. Wackford Complex, Kitchen/Blue Heron Room

Gingerbread House Age 4–10 Decorate a big, beautiful gingerbread house with frosting, gingerbread, and candies for embellishment. Take it home for a beautiful, tasty decoration. Parents are welcome to assist their children. Wackford Complex, Poppy Room B

$15 $15 supply fee

Instructor: Aubrey Johnson #64882 Sat 12/3 #64883 Sat 12/10

10:00 - 11:30 am 10:00 - 11:30 am

Cooking for Kids/ Teens: Holiday Cookie Bars Have fun learning to make holiday cookie bars. Participants will sample the delicious sweet treats they make and bake in class. Take home treats and recipes. Wackford Complex, Kitchen Instructor: Liza Kilgariff AGE 8–13 #64812 Wed 12/14 AGE 13–17 #64816 Th 12/15

$25 $15 supply fee

5:30 - 7:30 pm 5:30 - 7:30 pm

$15 $15 supply fee

Instructor: Aubrey Johnson AGE 21/2–5 #64879 Tue 12/6 AGE 6–9 #64880 Tue 12/13 AGE 10–12 #64881 Thu 12/15

6:00 - 8:00 pm

Wackford Complex, Kitchen

6:00 - 8:00 pm

Instructor: Heather Saldivar #64870 Mon 12/5

$35 $15 supply fee 6:00 - 8:00 pm

6:00 - 8:00 pm

Santa’s Workshop Nothing says “I love you” like handmade gifts. Put Mom, Dad, Grandma, Grandpa, and your whole family on your gift list and we’ll make their gifts and wrapping too. Wackford Complex, Poppy Room B Instructor: Aubrey Johnson Age 5–9 #64876 Sat 12/17 Age 10–12 #64877 Sat 12/17

Age 7–12 Learn to make delectable holiday gifts such as peppermint bark, chocolate dipped caramel pretzels, and more! Learn candy making tips, storage, packaging tricks, and the best online and local places to purchase supplies. Take home treats and recipes.

Gourmet Cooking Age 18+ Hands-on cooking classes that conclude with a sit-down meal. Classes will be offered in series. Recipes included. Call for menu info. Wackford Complex, Kitchen

$30 $20 supply fee

Instructor: Liza Kilgariff, Golden Gourment TURKEY STUFFINGS & POTATO SIDES #64819 Mon 11/14 6:00 - 8:30 pm HOLIDAY APPETIZERS #64820 Mon 11/28 6:00 - 8:30 pm

9:30 am - 12:00 pm 12:30 - 3:00 pm

You & Me Chocolate Fun: Winter Wonderland Age 4–10 Parent and child teams will have a great time bonding in this chocolate making workshop. Recipes vary and include a chocolate dipped pretzel, dipped marshmallows, and a chocolate art project. Wackford Complex, Kitchen Instructor: Heather Saldivar #64863 Mon 12/19

$30 $20 supply fee

$15 $15 supply fee 6:00 - 7:30 pm

ALL AGES

HOLIDAY CLASSES

Come create a fun holiday painting with your family. We will walk you through the steps of creating your own masterpiece. All paints, brushes, canvas, and apron provided. Wackford Complex, Poppy Room B Instructor: Pinot’s Palette staff Age 5+ with participating adult

$15

Each participant will paint a 10x10 canvas. An adult must enroll in class with child. Santa’s Little Helpers: #65760 Sat 12/3

1:00 - 3:00 pm

Age 10+

$30

Each participant will paint a 16x20 canvas. Frosty’s Smile: #65759 Sat 11/5

11:00 - 1:00 pm

Holiday Mini Taught by Nancy Quiaoit

Kid’s Fine Arts Age 8–12 For children who love art! We will use a variety of fine art materials and mediums including pastels, watercolors, and acrylics. Young artists will take home their masterpieces. Wackford Complex, Poppy Room B $30 #64844 Tue 12/6 - 12/13 4:00 - 5:00 pm

Children’s Literature and Art: Holidays Around the World Age 2–6 with participating adult Listen to and discuss a book by a prominent children’s literature author/illustrator. Then create a piece of art using the style technique of the featured author/illustrator. Gifts from the Heart of Elk Grove $15 9685 Elk Grove-Florin Road $10 supply fee Instructor: Susie Franklin Roeser #65055 Wed 12/7 9:00 am - 11:30 am

Kid’s Acrylic Painting Fashion Sewing: Age 8–15 Learn the fundamentals: blending paint Holiday Gifts and creating highlights and lowlights with color. Paint on canvas with subjects such as landscapes, seascapes, trees and animals. Aprons, easels, and supplies provided. Each painting takes two sessions, so students will have two finished paintings. Wackford Complex, Poppy Room B $35 #64840 Tue 12/6 - 12/13 5:30 - 6:30 pm

Teens on Canvas Age 13–17 Introduction to acrylic paints. Learn to blend, layer, and mix paint. A sample painting will be provided and teens will recreate it using stepby-step methods and adding their own twist. No art experience required. Wackford Complex , Poppy Room B $35 #65079 Tue 12/6 - 12/13 7:00 - 8:00 pm

Age 10–15 Learn sewing basics and create a holiday gift. Wackford Complex, Poppy Room B

$45 $15 supply fee

Taught by Fashion Your Mind Organization staff #64834 Thu 12/8 - 12/15 4:30 - 6:30 pm

Ceramic Classes Taught by Color Me Mine staff Color Me Mine Studio, 7440 Laguna Blvd., Ste. 100 Projects available for pickup one week after class. $8 + $17.28 supply fee

Paint Me a Story for the Holidays Age 3–6 with participating adult Enjoy a holiday story and paint a handprint or footprint keepsake plate that compliments the theme of the story. #65188 Wed

12/7

6:00 - 6:45 pm

Ceramic Adventures for Winter Holidays Learn basic techniques of ceramic painting. Paint a winter holiday piece. Class includes a tour of the kiln where the pieces will be glazed and fired. AGE 3–6 with participating adult #64923 Tue 12/13 5:00 - 5:45 pm AGE 7–12 #64924 Tue 12/13 6:00 - 7:15 pm

Fa l l 2 0 1 6 Ac t i v i t y G u i d e | w w w. yo u rc s d. c o m | 9 1 6 - 4 0 5 - 5 6 0 0 o r 4 0 5 - 5 3 0 0

Holiday Family Time Painting

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

SPORTS

YOUTH: YEAR-ROUND CLASSES

Loo

ings to do with you h t r r ch g fo n i il d k

Pee Wee Basketball Age 3–6 Putting the FUN back into fundamentals! Children will be introduced to the basics through a variety of high energy drills while focusing on socialization, teamwork and gross motor skills. Please wear appropriate shoes. Wackford Complex, Gym Age 3–4: #65689 Tue 8/23 - 9/20 #65690 Tue 8/23 - 9/20 #65692 Thu 8/25 - 9/22 #65699 Thu 8/25 - 9/22 #65687 Tue 9/13 - 10/11 #65688 Tue 9/13 - 10/11 #65694 Tue 9/27 - 10/25 #65701 Tue 9/27 - 10/25 #65703 Thu 9/29 - 10/27 #65695 Thu 9/29 - 10/27 #65686 Sat 10/1 - 10/29 #65685 Wed 10/19 - 11/16 #65693 Wed 10/19 - 11/16 #65697 Tue 11/1 - 12/6* #65698 Tue 11/1 - 12/6* #65704 Sat 11/5 - 12/10* #65684 Thu 11/10 - 12/15* #65683 Thu 11/10 - 12/15* Age 5–6: #65691 Tue 8/23 - 9/20 #65700 Thu 8/25 - 9/22 #65702 Tue 9/27 - 10/25 #65696 Thu 9/29 - 10/27 #65705 Tue 11/1 - 12/6* #65706 Thu 11/10 - 12/15* *No class 11/22, 11/24 & 11/26

$42 5:00 - 5:30 pm 5:30 - 6:00 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 10:00 - 10:30 am 10:30 - 11:00 am 5:00 - 5:30 pm 5:30 - 6:00 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 9:00 - 9:30 am 10:00 - 10:30 am 10:30 - 11:00 am 5:00 - 5:30 pm 5:30 - 6:00 pm 9:00 - 9:30 am 5:00 - 5:30 pm 5:30 - 6:00 am $62 6:00 - 6:45 pm 6:00 - 6:45 pm 6:00 - 6:45 pm 6:00 - 6:45 pm 6:00 - 6:45 pm 6:00 - 6:45 pm

After School Basketball Camp Age 7–12 Venture into the world of basketball. Teaches the fundamentals through both team and individual drills focusing on offensive and defensive concepts, shooting, passing, ball handling and agility footwork. Wear basketball court shoes and comfortable clothing. Wackford Complex, Gym #65734 T, Th 9/6 - 9/29 #65735 T, Th 10/4 - 10/27 #65736 T, Th 11/1 - 12/1* *No class 11/22, 11/24

$70 3:45 - 4:45 pm 3:45 - 4:45 pm 3:45 - 4:45 pm

Tu/W/Th (year-round*)

11:30–1:30 pm *Closed 11/22-11/24 Last day is 12/8/16

Age 6 and under This supervised, non-instructional play time is the answer. Parents are required to stay and participate. Register at the door. Free for toddlers under age 1. Wackford Complex, Gym $3/visit or $27/10-visit punch pass

Baby area • Tricycles Tumbling mats & tunnels • Hula Hoops • Hoppy balls Indoor Pee Wee Soccer Age 3–6 Introduce your child to the world of soccer where he or she will learn the basic fundamentals. Instruction will encourage age-appropriate activities while teaching socialization, team work, and gross motor skills. Wear athletic shoes (no cleats allowed). Wackford Complex, Gym Age 3–4: #65715 Wed 8/24 - 9/21 #65716 Wed 8/24 - 9/21 #65710 Wed 9/14 - 10/12 #65707 Wed 9/14 - 10/12 #65725 Fri 9/23 - 10/21 #65717 Fri 9/23 - 10/21 #65709 Wed 9/28 - 11/2* #65724 Wed 9/28 - 11/2* #65708 Tue 10/18 - 11/15 #65727 Tue 10/18 - 11/15 #65721 Fri 10/28 - 12/9* #65726 Fri 10/28 - 12/9*

$42 5:00 - 5:30 pm 5:30 - 6:00 pm 10:00 - 10:30 am 10:30 - 11:00 am 5:00 - 5:30 pm 5:30 - 6:00 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 10:00 - 10:30 am 10:30 - 11:00 am 5:00 - 5:30 pm 5:30 - 6:00 pm

Age 5–6: #65720 Wed 8/24 - 9/21 #65718 Fri 9/23 - 10/21 #65723 Wed 9/28 - 11/2* #65719 Fri 10/28 - 12/9* *No class 10/26, 11/11 & 11/25

$62 6:00 - 6:45 pm 6:00 - 6:45 pm 6:00 - 6:45 pm 6:00 - 6:45 pm

Billy Bounce Basketball Age 5–10 Focus on fun while learning the basics in an enthusiastic environment. Participants will receive a Billy Bounce basketball and T-Shirt while preparing for the next Jr. NBA/She’s Got Game season. Wackford Complex, Gym Age 5–7: #65730 Sun Age 8–10: #65731 Sun *No class 11/27

$80

10/9 - 12/4*

9:00 - 9:45 am

10/9 - 12/4*

10:00 - 10:45 am

YOUTH: LEAGUES

SPORTS

Age 5–12 Jr. NBA teaches players the fundamentals of basketball, good sportsmanship and teamwork in a fun, recreational environment. In this league, all players receive a Jr. NBA jersey, team and individual picture, and a trophy. Includes 7 practices and 8 league games. Wackford Complex – D4 & D3, Pinkerton School – D2, Harriet Eddy School – D1 FALL SEASON: 10/8/16 – 1/21/17*

W/S SEASON: 2/11/17 – 5/13/17*

Player Clinic Day: 10/8 (about 11/2 hrs) DIV 4: Age 5–6, N/A DIV 3: Age 7–8, 1 pm, WCAC DIV 2: Age 9–10, 3 pm, WCAC DIV 1: Age 11–12, 2 pm, Eddy Coaches Meeting: 10/8, 8-10 am, WCAC Practices: 10/22 & 10/29, Location TBD Picture Day: 11/5 Games Begin: 11/12, between 9 am–8 pm *No games 11/26, 12/24 & 12/31 Registration Began: 7/11

Player Clinic Day: 2/11 (about 11/2 hrs) DIV 4: Age 5–6, N/A DIV 3: Age 7–8, 1 pm, WCAC DIV 2: Age 9–10, 3 pm, WCAC DIV 1: Age 11–12, 2 pm, Eddy Coaches Meeting: 2/11, 8-10 am, WCAC Practices: 2/18 & 2/25, Location TBD Picture Day: 3/11 Games Begin: 3/18, between 9 am–8 pm *No games 3/4, 4/15 Registration Begins: 12/5

Age 7–12 Grab a friend and join the fun. Learn the fundamentals of basketball, good sportsmanship, and teamwork. All players will receive jersey, team and individual picture and a trophy. Players must be 7 years old by player clinic day. Play includes 7 practices and 8 games. Wackford Complex – D2, Harriet Eddy School – D1 FALL SEASON: 10/8/16 – 1/21/17*

W/S SEASON: 2/11/17 – 5/13/17*

Player Clinic Day: 10/8 (about 11/2 hrs) DIV 2: Age 7–9, 11 am, WCAC DIV 1: Age 10–12, 12 pm, Eddy Coaches Meeting: 10/8, 8-10 am, WCAC Practices: 10/22 & 10/29, Location TBD Picture Day: 11/5 Games Begin: 11/12, between 9 am–8 pm *No games 11/26, 12/24 & 12/31 Registration Began: 7/11

Player Clinic Day: 2/11 (about 11/2 hrs) DIV 2: Age 7–9, 11 am, WCAC DIV 1: Age 10–12, 12 pm, Eddy Coaches Meeting: 2/11, 8-10 am, WCAC Practices: 2/18 & 2/25 , Location TBD Picture Day: 3/11 Games Begin: 3/18, between 9 am–8 pm *No games 3/4, 4/15 Registration Begins: 12/5/16

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Flag Football League Age 5–14 Teaches boys and girls the fundamentals, good sportsmanship and teamwork all in a fun, recreational way. Practices begin in August with locations, day and time TBD by coach. All players receive a jersey, mouthpiece, team and individual pictures, and trophy. SEASON: 8/13/16 – 10/29/16*

Player Clinic Day: 8/13 Now! DIV 4: Age 5–6 (#62975), N/A Space is limited. DIV 3: Age 7–8 (#62976), 8 am DIV 2: Age 9–11 (#62977), 10 am DIV 1: Age 12–14 (#62978), 12 pm Coaches Meeting: 8/9, 6–8 pm, Teen Center Picture Day: 9/6 Games Begin: 9/10 Location: Laguna Community Park Registration Began: 5/30 Cost: Beginning 8/1, late registration if space available $135. *No games 9/3

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CLASSES

YOUTH: SEASONAL CLASSES

T-ball League

Must be 31/2 by picture day. (NO EXCEPTIONS)

T-Ball Team Sponsorships Available! Support the kids and get your business noticed! For information, please call 405-5303.

Boys and girls play on the same teams. Practices begin in March with locations, day, and time determined by the coach. All players field and bat each inning and no score or outs are kept. All leagues will advance to coach pitch. The T-ball Tribune, a newsletter detailing important dates, team assignments, and picture day, is available at registration.

March 4 – May 6, 2017 Coaches Meeting: 2/11 Picture Day: 3/4 at LCP Games Begin: 3/11

Registration begins Oct. 31: $110 by mail or in person through 1/29. Beginning 1/30, late registration if space is available–$120. Registration packet required.

Age 31/2–4 Age 5–6

Amundson Park #65749 #65752 Morse Park #65750 #65753 Laguna Community Park #65751 #65754

Force Volleyball

Pee Wee T-ball Age 31/2–6 (age as of league’s start date) Calling all home run hitters! Join a class designed to prepare kids for the upcoming t-ball season. The fundamental skills of baseball will be taught through a variety of skills, drills and age appropriate games. Wackford Complex, Gym

Taught by Force Volleyball Club coaches Wackford Complex, Gym $100

Instructor: CSD staff Age 31/2–4 #65738 Mon 9/12 - 10/17* #65740 Mon 10/24 - 11/28* Age 5–6 #65739 Mon 9/12 - 10/17* #65741 Mon 10/24 - 11/28* *No class 10/10, 11/21

$52

4:30 - 5:15 pm 4:30 - 5:15 pm 5:30 - 6:15 pm 5:30 - 6:15 pm

Rookie T-Ball Clinic Fall Ball

Training Team

Incoming 5 – 12 graders Each day will be run like a regular practice as much as possible. Players will be put into groups based on skill level. Fall Ball is a great way to keep your skills up and get ready for the Club Season!

Age 7–12 Learn passing, setting, hitting and serving. Class will focus on training the basics of the game for girls and boys who have little or no experience. Aspects of serve/receive and team defense will be covered towards the end of each session.

#65742 W, F #65743 W, F

8/31 - 9/23 10/5 - 10/28

3:45 - 4:45 pm 3:45 - 4:45 pm

#65744 M, W *No class 1/16

1/9 - 2/6*

3:45 - 4:45 pm

Age 31/2–6 (age as of league’s start date) Designed to prepare players to participate in the upcoming T-Ball league. Learn the fundamentals of baseball including proper throwing, catching and hitting mechanics, catching fly balls, fielding ground balls, and base running. Wear your tennis shoes and bring your mitt and hat. Fee includes a t-shirt. Wackford Complex, Gym Instructor: CSD staff #65747 Sat 1/28 - 2/11 #65748 Sat 1/28 - 2/11

$52 8:00 - 9:00 am 9:00 - 10:00 am

YOUTH: GOLF PROGRAM

CLASSES

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The First Tee of Greater Sacramento Junior Golf Program Age 5–18 Our program teaches boys and girls to golf and to improve healthy habits, self esteem, and understanding the “9 Core Values” of the program. Classes consist of putting, chipping, full swing, and understanding the course. Participants are encouraged to bring their own clubs but will be provided if needed. Emerald Lakes Golf Course 10651 E. Stockton Blvd. Instructor: CSD staff Ages 5–12 #63436 T, Th 9/13 - 11/10 Ages 13–18 #63437 W, F 9/14 - 11/11

$195

5:00 - 6:30 pm 5:00 - 6:30 pm

See page 41: Emerald Lakes Golf Course Adult Golf Lessons, Private Golf lessons

Futsal Factory Skills Academy Age 7–16 This is a skill development program designed specifically for recreational and less-experienced players who are looking to develop key skills. Our progressive curriculum introduces players to a variety of foot skills, moves and change of direction skills. Wackford Complex, Gym Age 7–10 #67515 Sat #67516 Sat Age 11–16 #68449 Sat #68500 Sat

$130

9/10 -10/29 11/5 - 12/17

6:30 - 7:30 pm 6:30 - 7:30 pm

9/10 -10/29 11/5 - 12/17

7:30 - 8:30 pm 7:30 - 8:30 pm

Futsal Factory Skills Camp Age 6–16 Enjoy a fun week of high-energy, action-packed training activities designed to help participants develop key soccer skills. Participants will work with our team of international coaches in a fun, yet challenging environment.

Taught by:

Wackford Complex, Gym

$165

#67196 M–W 11/21 - 11/23 8:30 am - 12:30 pm #67197 M–W 12/19 - 12/21 8:30 am - 12:30 pm #67198 Tu–Th 12/27 - 12/29 8:30 am - 12:30 pm

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CLASSES

TEENS

Basic Horsemanship for Teens/Adults

Comedy/Improv/ Stand Up Comedy

Age 13+ This 4-week intro class teaches the history of horses, different breeds, horse care, grooming, saddling and western riding. Our motto is: Be safe, be in control, and have fun! Closed-toe shoes and long pants are mandatory. Shadow Glen Riding Stables 4854 Main Ave., Fair Oaks

$120

Instructor: Shadow Glen Riding Stables staff #65632 Wed 9/7 - 9/28 6:00 - 7:30 pm #65633 Wed 10/5 - 10/26 6:00 - 7:30 pm

Chocolate Fun for Teens Age 12–17 Learn to make delicious recipes including chocolate covered caramel pretzels, giant marshmallow s’mores and more. Learn candy making tips, storage, packing tricks and the best online and local places to purchase supplies. Take home lots of treats and recipes. Wackford Complex, Kitchen

$25 $15 supply fee

Instructor: Heather Saldivar #64869 Mon 9/19

All classes require parent/guardian to accompany teen to first class and sign a Hold Harmless form prior to participation. Supply fees payable to instructor at first class.

6:00 - 8:00 pm

Age 13–17 Calling all aspiring comedians! Learn the art of comedy through skits, exercises, writing and performing. The final class will include an in-class performance for family and friends. Wackford Complex, Willow Room

$80

Instructor: Michelle Silveira-Iniguez #65091 Tue 9/6 - 10/4 6:15 - 7:15 pm #65092 Tue 10/18 - 11/15 6:15 - 7:15 pm

Cooking for Teens Age 13–17 Focuses on the basics of cooking. Learn functional use of measuring implements, safe use of the stove, correct food storage, and healthy food handling. Conclude with a meal prepared by the teens. Wackford Complex, Kitchen

Guitar for Teens/Adults Age 13+ Learn the basics of guitar playing. Students will learn how to read music and play basic chords with fun, popular songs. Students must provide their own guitar. Wackford Complex, Willow Room Instructor: Steve Dunne Level 1: #64789 Wed 9/7 - 10/19* Level 2: #64790 Wed 11/2 - 12/14* *No class 9/21 & 11/23

$80 $10 supply fee

7:30 - 8:30 pm 7:30 - 8:30 pm

$25 $15 supply fee

Instructor: Liza Kilgariff FAST HEALTHY DINNERS: #64813 Thu 9/15 5:30 - 7:30 pm CREATIVE PASTA DISHES: #64814 Thu 10/13 5:30 - 7:30 pm THANKSGIVING DESSERTS & APPETIZERS: #64815 Thu 11/10 5:30 - 7:30 pm HOLIDAY COOKIE BARS: #64816 Thu 12/15 5:30 - 7:30 pm

Tennis with USPTA Kenny Pack Age 13–18 Miwok Park, Tennis Court

Teen Tennis Fundamentals

Teen Intermediate Tennis

Learn gripping, stance, footwork, back swing, point of contact, follow through and toss. Work on stroke technique, tactics, and strategies of one of the following: forehand, backhand, serve, volley, lob, and overhead. Students must bring their own racquet.

Instructor’s approval required before enrolling. Bring your game to the next level. Develop depth and consistency: forehand, backhand, serving, return service, volleys, lobs, and overheads. Learn strategy and tactics including putting speed and spin on the ball.

BEGINNING $50 #64934 Wed 9/7 - 9/21 5:30 - 6:30 pm BEGINNING $65 #64935 Wed 10/5 - 10/26 5:30 - 6:30 pm

$50 #64936 Thu $65 #64937 Thu

9/8 - 9/22

5:30 - 6:30 pm

10/6 - 10/27

5:30 - 6:30 pm

Piano Lessons with Simply Music – Teens/Adults Age 13+ A piano program that has beginning students playing great sounding pop, blues, classical and accompaniment pieces from their first group lessons. This unique ‘playing-based’ approach produces unprecedented results. Laguna Town Hall, Room 1 Instructor: Sharissa Delgado Level 1: #64784 Mon 9/12 - 11/7 *No class 10/10

$150 $35 supply fee

6:30 - 7:20 pm

All classes require parent/guardian to accompany teen to first class and sign a Hold Harmless form prior to participation. Supply fees payable to instructor at first class.

TEENs

CLASSES

Age 13–17 Introduction to acrylic paints. Learn to blend, layer, and mix paint. A sample painting will be provided and participants will recreate it using step-by-step methods and adding their own twist. No art experience is required.

Teen CPR/AED & First Aid Age 11–17 Covers adult, child and infant CPR/AED and basic first aid (2-yr certifications). The class will include instruction on choke rescue, CPR/ AED, what to do in an emergency, bleeding, burns, shock, sudden illness, and heat/cold emergencies. Bring a sack lunch.

Wackford Complex , Poppy Room B

Wackford Complex, Willow Room

Basic Sewing for Teens/Adults

Instructor: Donald P. Morgan #64899 Sat 9/24 #64900 Sat 10/29 #64901 Sat 12/17

$45 $20 supply fee 9:00 - 4:00 pm 9:00 - 4:00 pm 9:00 - 4:00 pm

Instructor: Nancy Quiaoit #65076 Tue 9/6 - 9/27 #65077 Tue 10/4 - 10/25 #65078 Tue 11/1 - 11/29* *No class 11/22

$65

7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm

Age 16+ Learn to use a sewing machine, to use commercial patterns, to lay out and cut from a pattern, machine and hand sewing skills. Keep personal sewing machines at home; machines will be provided in class. Wear comfortable clothing and appropriate shoes. Laguna Town Hall, Room 2

$125 $20 supply fee

Instructor: Fashion Your Mind Organization staff #64835 Tue 8/30 - 10/4 6:45 - 8:45 pm #64836 Tue 10/11 - 11/15 6:45 - 8:45 pm

Driver Education Age 15–17 Taught by All Good Driving School, Inc. staff A California-required course for teens to receive a driver’s license. It is the first step to receive a driver’s permit. Classes do not include behind-the-wheel driving.

Driver Ed – Internet An interactive, fun and educational program with all work completed on-line any time with immediate test results. DMV-accepted certificate received when course is passed. You will receive a confirmation e-mail within 72 hours with directions on how to proceed. There are no refunds once registered. Internet $40 Call 405-5600 to register or www.yourcsd.com.

Driver Ed Instructors use a variety of teaching styles to entertain and engage all learner types. Bring a sack lunch, pen and paper to class. Class must be completed in its entirety to receive a DMVaccepted completion certificate. Wackford Complex, Willow Room $99 #64564 M-Th 12/19 - 12/22 9:00 - 4:00 pm

Certified Babysitting Age 11–16 Emphasizes skills in leadership, decision making, safe play, basic childcare, first aid, and professionalism. Learn to evaluate and avoid hazards. Must attend all hours for certificate. Training manual included. Bring a lunch. Wackford Complex, Willow Room Instructor: Donald P. Morgan #64893 Sat 9/10 #64894 Sat 10/22 #64895 Sat 12/3

$40 $15 supply fee 9:00 am - 2:00 pm 9:00 am - 2:00 pm 9:00 am - 2:00 pm

School of the Tiger Taught by School of the Tiger staff www.schoolofthetiger.com

Teen/Adult Karate

Age 13+ Designed for teens, young adults and parents. Work with your son, daughter, husband, wife or fellow students learning both Jujitsu and Karate. Participate in martial arts that promotes a strong bond through achieving mutual goals. Practice together, learn together, achieve together. Wackford Complex, $55 Valley Oak Ballroom $35 optional uniform #65033 M, W 9/7 - 9/28 6:00 - 7:00 pm #65034 M, W 10/3 - 10/31* 6:00 - 7:00 pm #65035 M, W 11/2 - 11/30* 6:00 - 7:00 pm #65036 M, W 12/5 - 12/28* 6:00 - 7:00 pm Elk Grove Park, $55 Pavilion $35 optional uniform #65037 T, Th 9/1 - 9/22 6:30 - 7:30 pm #65038 T, Th 10/4 - 10/27 6:30 - 7:30 pm #65039 T, Th 11/1 - 11/29* 6:30 - 7:30 pm #65040 T, Th 12/1 - 12/29 6:30 - 7:30 pm *No class 10/10, 11/23, 11/24 & 12/26

Jujitsu for Teens/Adults Age 13+ Learn a combination of strikes, take-downs and grappling techniques that are used in today’s full contact and mixed martial arts competitions. Build strength, stamina, ability and confidence. Earn black belts in Aiki Jujitsu and Kyokushin Karate. Wackford Complex, $55 Valley Oak Ballroom $75 optional uniform #64994 M, W 9/7 - 9/28 7:00 - 8:00 pm #64995 M, W 10/3 - 10/31* 7:00 - 8:00 pm #64996 M, W 11/2 - 11/30* 7:00 - 8:00 pm #64998 M, W 12/5 - 12/28* 7:00 - 8:00 pm *No class 10/10, 11/23 & 12/26

Self Defense for Women Age 16+ Provides women the tools to be safe in today’s environment. Subjects to be covered are awareness, weapons, escapes, strikes, takedowns and how not to become a target. Wackford Complex, Poppy Room B $25 #65030 Mon 10/24 7:00 - 9:00 pm #65031 Mon 12/5 7:00 - 9:00 pm

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Teens on Canvas

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CLASSES

A D U L T S : culinary & E D U C A T I O N

Estate Planning Basics Age 18+ An important, informative and easy to understand workshop discussing wills, powers of attorney, trusts and probate. Will help you formulate a strategy for your family which will minimize stress and retain wealth. Wackford Complex, Willow/Blue Heron Room

$20 $10 supply fee

Instructor: Mauriah Conway-Spatola #64949 Thu 9/22 6:00 - 7:30 pm #64950 Thu 12/8 6:00 - 7:30 pm

Canines on Course Age 14+ Develop a better relationship with your dog learning traditional training techniques and using applicable equipment for the dog and is comfortable for the owner. Commands such as heel, sit, stay, come when called and assisting with behaviors such as door manners, jumping, digging and barking will be taught. Leash must be at least 6 ft long, no retractable or chain leashes, puppy must be four months old and have proof of current vaccinations including rabies. Elk Grove Park, Area 1B

$110 Optional supply fee

Instructor: Myra Muhammad #64951 Wed 9/7 - 10/12

6:00 - 7:00 pm

Adult, Child, Infant CPR/AED & First Aid Age 16+ Covers adult, child and infant CPR/AED and basic first aid (2-yr certifications). The class will include instruction on choke rescue, CPR/ AED, what to do in an emergency, bleeding, burns, shock, sudden illness, and heat/cold emergencies. This course does not include childcare certification (EMSA sticker). Wackford Complex, Willow Room Instructor: Donald P. Morgan #64896 Sat 10/8 #64897 Sat 11/19 #64898 Sat 1/7

$45 $20 supply fee 9:00 am - 4:00 pm 9:00 am - 4:00 pm 9:00 am - 4:00 pm

Culinary Classes Age 16+ Taught by Michelle Lee Wackford Complex, Kitchen $35 + $15 supply fee

Gourmet Cooking Age 18+ Hands-on cooking classes that conclude with a sit-down meal. Classes will be offered in series. Recipes included. Call for menu info. Wackford Complex, Kitchen

$30 $20 supply fee

Instructor: Liza Kilgariff, Golden Gourment DIM SUM, DUMPLINGS, SHUMAI, AND ROLLS #64817 Mon 9/26 6:00 - 8:30 pm WONDERFULLY HEALTHY CREATIVE PASTAS #64818 Mon 10/24 6:00 - 8:30 pm TURKEY STUFFINGS & POTATO SIDES #64819 Mon 11/14 6:00 - 8:30 pm HOLIDAY APPETIZERS #64820 Mon 11/28 6:00 - 8:30 pm

Chocolate Dipped Strawberries

Gourmet Caramel Apples

Learn to choose, prepare, dip, garnish and store chocolate strawberries. Various dipping techniques will be covered. In addition, learn how to make strawberry ‘rose’ bouquets.

Learn to make decadent chocolate and caramel apples using various techniques, preparation, where to purchase materials and the secrets of spending less for an entire party! Go home with lots to share.

#65119 Thu #65122 Thu

9/8 12/8

6:30 - 8:30 pm 6:30 - 8:30 pm

#65117 Thu #65118 Thu

10/20 11/17

6:30 - 8:30 pm 6:30 - 8:30 pm

ADULTS: ART

CLASSES

Age 21+ Join us in a 2-hour painting session. It’s not a class, it’s a party! The staff will help bring out your inner Picasso while you create your very own masterpiece. Pinot’s Palette, 8962 Elk Grove Blvd. $35/person Instructor: Pinot’s Palette staff Whimsical Fall #65621 Wed 9/14 6:00 - 8:00 pm

Family Brew #65622 Wed 10/12 6:00 - 8:00 pm

Wire Wrap Jewelry Age 16+ Learn different ways to wire-wrap beads/ semi-precious stones using headpins and metal wire. Instructor will demonstrate and give one-on-one assistance. Design and make your own pair of earrings. Tools and supplies provided. If you have needle-nose or roundnose pliers and wire-cutters, please bring them. Wackford Complex, Blue Heron Room Instructor: Jill Batiansila #65115 Tue 9/13 #65116 Tue 11/15

Thankful #65623 Wed 11/9 6:00 - 8:00 pm

Painting in the Park at the Giant Pumpkin Festival Age 17+ Join us in a 2 hour painting class at the Festival! It’s not a class, it’s a party! Bring out your inner Picasso while you create your very own “Happy Fall Y’all” masterpiece! Elk Grove Park

$30

Instructor: Pinot’s Palette staff #65559 Sat 10/1 11:00 am - 1:00 pm

$25 $10 supply fee 6:30 - 8:30 pm 6:30 - 8:30 pm

Intermediate Watercolor Age 18+ Expand on your watercolor skills in a fun and encouraging atmosphere. No harsh critiques here! Learn more about composition, the use of light and color to enhance your paintings, texturing, color harmony, new techniques and what’s new in watercolor paints. Instructor: Sandy Coulter Wackford Complex, Poppy Room B $38 #65555 Tue 9/13 - 9/27 1:00 - 3:00 pm Wackford Complex, Poppy Room $50 #65556 Tue 10/4 - 10/25 1:00 - 3:00 pm #65557 Tue 11/1 - 11/22 1:00 - 3:00 pm #65558 Tue 12/6 - 12/27 1:00 - 3:00 pm

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Painting with your Pal

Cosumnes CSD: Parks & Recreation Depar tmentâ&#x20AC;&#x201A; |â&#x20AC;&#x201A; Mak ing Lives Better!

CLASSES

ADULTS: FITNESS & YOGA

Unleashed Cycle Studio Indoor Cycling

Age 13+ Taught by Karrin Blevins 9096 Elkmont Drive, Elk Grove Fee varies

TRX Full Body Training A revolutionary method of leveraged body weight exercise. You can safely perform hundreds of workouts that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. People of all levels are improving their performance and their bodies. #65641 #65643 #65645 #65647

Mon Mon Mon Mon

9/12 - 9/26 10/3 - 10/31 11/7 - 11/28 12/5 - 12/19

7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm 7:00 - 8:00 pm

Strength Conditioning with Rock Solid Fitness Dedicate 45 minutes to YOU. Small group strength, power, cardio. Take the guesswork out of FITNESS in a comfortable setting. #65661 #65662 #65663 #65664 #65665 #65666 #65667 #65668

Wed Fri Wed Fri Wed Fri Wed Fri

9/7 - 9/28 9/2 - 9/30 10/5 - 10/26 10/7 - 10/28 11/2 - 11/30 11/4 - 11/25 12/7 - 12/28 12/2 - 12/30

6:00 - 7:00 pm 8:30 - 9:30 am 6:00 - 7:00 pm 8:30 - 9:30 am 6:00 - 7:00 pm 8:30 - 9:30 am 6:00 - 7:00 pm 8:30 - 9:30 am

Beginner, enthusiast, or training for an event? Unleashed has a class for you! Indoor Cycling is a challenging and fun workout with minimal impact BUT maximum results! #65651 #65649 #65781 #65654 #65652 #65782 #65783 #65657 #65655 #65660 #65658 #65784

Sun Mon Wed Sun Mon Wed Wed Sun Mon Sun Mon Wed

9/4 - 9/25 9/5 - 9/26 9/7 - 9/28 10/2 - 10/30 10/3 - 10/31 10/5 - 10/26 11/2 - 11/30 11/6 - 11/27 11/7 - 11/28 12/4 - 12/18 12/5 - 12/19 12/7 - 12/28

7:00 - 8:00 am 6:00 - 7:00 pm 5:30 - 6:30 am 7:00 - 8:00 am 6:00 - 7:00 pm 5:30 - 6:30 am 5:30 - 6:30 am 8:00 - 9:00 am 6:00 - 7:00 pm 7:00 - 8:00 am 6:00 - 7:00 pm 5:30 - 6:30 am

My Yoga Room Age 16+ Taught by My Yoga Room staff 8737 Elk Grove Blvd.

Introduction to Yoga Yoga Clinics

Senior Yoga

Are you new to Yoga? This introduction class is designed for beginning students, focusing on the fundamental yoga poses with emphasis on alignment and breathing. It is slower paced, which is sure to relax and strengthen your muscles. Please bring a yoga mat.

Age 50+ This workshop will inspire you to take charge of your health by practicing yoga poses that will strengthen your body, increase flexibility, and promote balance in your life. Modifications will be offered for those needing assistance.

$60 #64965 Wed #64966 Wed #64967 Wed #64968 Wed *No class 11/23

9/7 - 9/28 10/5 - 10/26 11/2 - 11/30* 12/7 - 12/28

7:00 - 8:30 pm 7:00 - 8:30 pm 7:00 - 8:30 pm 7:00 - 8:30 pm

How to Meditate Meditation is the most direct means of experiencing our more spiritual nature. Greater concentration, creativity, peace and joy are the fruits of regular meditation. We will practice energization exercises, visualization and learn a time-tested meditation technique of concentration. Wear comfortable clothing. $40 #64976 #64977 #64978 $30 #64979

Sat Sat Sat

9/3 - 9/24 10/1 - 10/22 11/5 - 11/26

1:30 - 2:45 pm 1:30 - 2:45 pm 1:30 - 2:45 pm

Sat

12/3 - 12/17

1:30 - 2:45 pm

Each week we focus on a specific area of the body using Yoga poses such as hip openers, low back and balancing poses. $12 Balancing Poses: #65190 Mon 9/19 #65195 Mon 10/31 #65199 Mon 11/28

4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm

HIP OPENERS: #65191 Mon 9/26 #65196 Mon 11/7

4:00 - 5:00 pm 4:00 - 5:00 pm

$36 #64981 Mon #64984 Mon $48 #64982 Mon #64983 Mon *No class 10/10

Neck and Shoulders: #65197 Mon 11/14 #65202 Mon 12/19

4:00 - 5:00 pm 4:00 - 5:00 pm

Prenatal Yoga

Restorative Yoga: #65192 Mon 10/3 #65200 Mon 12/5

4:00 - 5:00 pm 4:00 - 5:00 pm

Simply Abs: #65193 Mon

4:00 - 5:00 pm

Hamstrings and Low Back: #65189 Mon 9/12 4:00 - 5:00 pm

10/17

vinyasa (flow yoga): #65194 Mon 10/24

4:00 - 5:00 pm

Yin Yang Yoga: #65198 Mon 11/21 #65201 Mon 12/12

4:00 - 5:00 pm 4:00 - 5:00 pm

9/12 - 9/26 12/5 - 12/19

2:00 - 3:00 pm 2:00 - 3:00 pm

10/3 - 10/31* 11/7 - 11/28

2:00 - 3:00 pm 2:00 - 3:00 pm

This class provides mom-to-be with tools needed to assist in labor by focusing on a safe, well-rounded combination of strengthening, endurance, and flexibility exercises. We will also focus on breathing that increases body and mental awareness. Bring a yoga mat. $48 #64969 #64970 #64971 #64972

Tue Tue Tue Tue

9/6 - 9/27 10/4 - 10/25 11/1 - 11/22 12/6 - 12/27

5:30 - 6:45 pm 5:30 - 6:45 pm 5:30 - 6:45 pm 5:30 - 6:45 pm

CLASSES

ADULTS: FITNESS & MARTIAL ARTS

Age 18+ A full body workout that strengthens and sculpts muscles through isolation exercises and resistance training focusing on shoulders, arms, core, glutes, and legs. Tone, build stamina and strength while exercising good form to maximize workout and avoid injuries. Bring water and wear comfortable, nonrestrictive attire. Must also bring a floor mat, pair of 5 lb and one 10–15 lb hand weight. Express Fitness for Women 8153 Elk Grove Blvd., Suite #35 Instructor: Maria Cisneros #64940 Wed 9/7 - 10/12 6:00 - 7:00 pm $30 #64941 Wed 10/19 - 11/16 6:00 - 7:00 pm $25 #64942 Wed 11/30 - 1/4* 6:00 - 7:00 pm $25 *No class 12/28

Tennis Fundamentals

Full Contact Karate Training

Instructor: Kenny Pack, USPTA Instructor $50 5:30 - 6:30 pm $65 5:30 - 6:30 pm

Jeet Kune Do

Age 18+ Learn Kyokushin, a proven and well-rounded striking style, in a serious, intense, physically demanding environment. Aimed to prepare you for MMA tournaments. For more info: www.schoolofthetiger.com. Wackford Complex, Willow

Age 18+ Work on stroke technique: forehand, backhand, serve, return serve, volley, lob, and overhead shot. Learn strategies and tactics. Students must bring their own racquet. Miwok Park, Tennis Court #64938 Tue 9/6 - 9/20 Miwok Park, Tennis Court #64939 Tue 10/4 - 10/25

For Self Defense for Women, Jujitsu, and Karate, see page 33.

Instructor: School of the Tiger staff #65161 Sat 9/ 3 - 9/24 #65162 Sat 10/1 - 10/29 #65163 Sat 11/5 - 11/19 #65164 Sat 12/3 - 12/17

$55 6:00 - 7:15 pm 6:00 - 7:15 pm 6:00 - 7:15 pm 6:00 - 7:15 pm

Age 18+ Taught by Robert Nakashima

A fun class that utilizes traditional Pilates principles but with a safer approach. This class can produce amazing results in your body! Students report increased energy levels, new muscle tone, improved breathing ability, better posture, balance and coordination. Please bring a mat and beach towel. #65165 Thu #65166 Tue *No class 11/22

9/1 - 9/22 11/1 - 11/29*

9:30 - 10:30 am 4:00 - 5:00 pm

Circuit Training Circuit training involves a select sequencing of exercises done for one minute each and repeated for several rounds. Get stronger, tone muscles, improve balance and have a great time while doing it! Laughter is always an element of the class! #65167 Tue #65168 Tue *No class 11/22

9/6 - 9/27 11/1 - 11/29*

3:00 - 3:45 pm 3:00 - 3:45 pm

$45

7:15 - 8:45 pm 7:15 - 8:45 pm 7:15 - 8:45 pm 7:15 - 8:45 pm

Age 18+ Taught by Jackie Macres My Yoga Room, 8737 Elk Grove Blvd. $60

Age 18+ Teaches the rules, technique for executing basic shots (serve, return, volley, dink), strategy and teamwork with doubles partner. Balls and paddles supplied. Wear tennis, basketball, or cross training sneakers and bring water.

$45 10:00 - 11:30 am 10:00 - 11:30 am $60 10:00 - 11:30 am

Instructor: Shannon Newman #65023 M, W 9/7 - 9/28 #65024 M, W 10/3 - 10/31* #65025 M, W 11/2 - 11/30* #65026 M, W 12/5 - 12/28* *No class 10/10, 11/23 & 12/26

Tai Chi Classes

Gentle Pilates

Intermediate #65156 Thu 9/8 - 9/22 #65160 Thu 11/3 - 11/17 Intermediate #65158 Thu 10/6 - 10/27

Wackford Complex, Poppy Room A

Fitness Classes

Pickleball

Simpson Park, Tennis Court, 9565 Crisswell Dr. Instructor: Kenny Pack Beginning $45 #65155 Tue 9/6 - 9/20 10:00 - 11:30 am #65159 Tue 11/1 - 11/15 10:00 - 11:30 am Beginning $60 #65157 Tue 10/4 - 10/25 10:00 - 11:30 am

Age 13+ Learn the system Bruce Lee developed. Fitness, balance, speed, strength and confidencebuilding will be covered. Presented by a third generation practitioner of Bruce’s first school.

Tai Chi Learn the Chinese art of health maintenance and moving meditation. The natural, graceful movements are easy to learn and perfect for any age. Practice relieves stress, increases energy, and strengthens and tones muscles. Wackford Complex, Valley Oak Ballroom $52 #64973 Tu, Th #64974 Tu, Th #64980 Tu, Th #64989 Tu, Th *No class 11/24

9/1 - 9/29 10/4 - 10/27 11/1 - 11/29* 12/1 - 12/29

9:00 - 10:00 am 9:00 - 10:00 am 9:00 - 10:00 am 9:00 - 10:00 am

Tai Chi for Beginners Engage the body’s capacity for healing and regeneration. The movements improve circulation, strengthen and tone muscles, promote wellness, longevity and mental acuity. Enrollment accepted year round. Wackford Complex, Valley Oak Ballroom $45 #64990 #64991 #64992 #64993

Tue Tue Tue Tue

9/6 - 9/27 10/4 - 10/25 11/1 - 11/22 12/6 - 12/27

6:30 - 7:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm 6:30 - 7:30 pm

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Burn In Sweat Out (B.I.S.O.)

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

CLASSES

ADULTS: DANCE

Beginning Hoop Dance for Fun and Fitness!

A Glimpse of the Pacific

Age 17+ Focus on the basics, learning new tricks and infusing fun into fitness. On and off body tricks will be explored, toning your abs, arms, and waist! Hoops provided for use in class and can be purchased at spinityhoops.com. Instructor: Kimberly Miller

Couples Ballroom, Swing & Latin Dance Age 16+ Come experience the excitement of ballroom, swing, and Latin dancing. Beginning classes present basic patterns and techniques. Intermediate and advanced classes expand on the techniques taught to give participants a variety of dances and patterns. This a couples only class and is not available for Internet registration. Laguna Town Hall, Reception Hall $84/couple Instructor: Lou Cuny Beginning: Cha Cha & Bolero #65169 Wed 8/31 - 10/5 #65171 Wed 11/30 - 1/18* Salsa & Rumba #65170 Wed 10/12 - 11/16 Hustle & Waltz #65172 Thu 9/1 - 10/6 #65174 Thu 12/1 - 1/19* East Coast Swing & Fox Trot #65173 Thu 10/13 - 11/17 IntERMEDIATE: Salsa & Rumba #65175 Wed 8/31 - 10/5 #65177 Wed 11/30 - 1/18* Cha Cha Tango & Bolero #65176 Wed 10/12 - 11/16 East Coast Swing & Fox Trot #65178 Thu 9/1 - 10/6 #65180 Thu 12/1 - 1/19* Hustle & Waltz #65179 Thu 10/13 - 11/17

7:30 - 8:30 pm 7:30 - 8:30 pm 7:30 - 8:30 pm 7:30 - 8:30 pm 7:30 - 8:30 pm

Laguna Town Hall, West Reception Hall $45 #65435 Thu 9/8 - 9/29 6:00 - 7:00 pm #65436 Thu 10/6 - 10/27 6:00 - 7:00 pm Laguna Town Hall, West Reception Hall $34 #65437 Thu 11/3 - 11/17 6:00 - 7:00 pm #65438 Thu 12/1 - 12/15 6:00 - 7:00 pm

Ballroom Line Dancing Age 18+ No dance partner required. You’ll get a light workout while learning a fusion of club, contemporary, and traditional dance moves such as Cha Cha, Rumba, Waltz, Night Club Two Step, Swing, etc. Laguna Town Hall, Reception Hall Fee varies Instructor: Archey Rubi-Yabut #65048 Tue 9/6 - 9/27 #65049 Tue 10/4 - 10/25 #65050 Tue 11/1 - 11/29 #65052 Tue 12/6 - 12/27* *No class 12/20

6:00 - 7:15 pm 6:00 - 7:15 pm 6:00 - 7:15 pm 6:00 - 7:15 pm

7:30 - 8:30 pm

8:30 - 9:30 pm 8:30 - 9:30 pm 8:30 - 9:30 pm

Advanced: Waltz #65181 Tue 8/30 - 10/4 7:30 - 8:30 pm Rumba #65182 Tue 10/11 - 11/15 7:30 - 8:30 pm Hustle #65183 Tue 11/29 - 1/17* 7:30 - 8:30 pm Cha Cha #65184 Tue 8/30 - 10/4 8:30 - 9:30 pm Foxtrot #65185 Tue 10/11 - 11/15 8:30 - 9:30 pm Bolero #65186 Tue 11/29 - 1/17* 8:30 - 9:30 pm *No class 12/20, 12/21, 12/22, 12/27, 12/28 & 12/29

Wackford Complex, Valley Oak Ballroom Instructor: Maria Cisneros #64948 Thu 9/15 - 11/10* *No class 10/27

$60 $15 supply fee 6:35 - 8:05 pm

Hot Hula Fitness for Teens/Adults Age 12+ Combine Polynesian steps and basic dance moves in a fun, addictive workout for all fitness levels. Total body, low-impact, but effective workout incorporates isolated movements with an emphasis on the core, legs and glutes that tones and strengthens, while increasing stamina, endurance, flexibility and coordination. Bring a water bottle and wear non-restrictive workout attire. Participants can be barefoot. Wackford Complex, $25 Valley Oak Ballroom optional supply fee Instructor: Maria Cisneros #64943 Thu 11/17 - 12/15* *No class 11/24

5:00 - 6:00 pm

Zumba® Age 16+ Fee varies

8:30 - 9:30 pm 8:30 - 9:30 pm 8:30 - 9:30 pm

Age 12+ This class offers a collection of Polynesian dances. Learn basic movements, featured dances and explore traditions of the Polynesian culture. Family and friends are invited to the end of the session performance.

Zumba® Fitness

Zumba® Gold

Age 16+ A high energy exercise/dance class with a party-like format, choreographed with fun and fitness, combining cardio training and toning using light weight and toning sticks. Wear sneakers; bring a towel and water.

Age 16+ Zumba® steps made easy! Enjoy Latin musicdriven format with simplified choreography and modifications. No experience necessary. Wear sneakers; bring a sweat towel and water.

Laguna Town Hall, West Reception Hall/Rm 2

Instructor: Zenny Cusick #65057 Wed 9/7 - 9/28 #65061 Mon 9/12 - 9/26 #65062 Mon 10/3 - 10/31* #65058 Wed 10/5 - 10/19* #65059 Wed 11/2 - 11/30 #65063 Mon 11/7 - 11/28* #65064 Mon 12/5 - 12/19 #65060 Wed 12/7 - 12/28 *No class 10/10 & 11/23

Instructor: Izzy #65095 Mon 9/12 - 9/26* 5:30 - 6:30 pm #65096 Wed 9/7 - 9/28 5:30 - 6:30 pm #65097 Mon 10/3 - 10/31* 5:30 - 6:30 pm #65098 Wed 10/5 - 10/26 5:30 - 6:30 pm #65099 Mon 11/7 - 11/28 5:30 - 6:30 pm #65100 Wed 11/2 - 11/30* 5:30 - 6:30 pm #65101 Mon 12/5 - 12/19 5:30 - 6:30 pm #65102 Wed 12/ 7- 12/28* 5:30 - 6:30 pm *No class 9/19, 10/10, 10/24, 11/23 & 12/21

Wackford Complex, Valley Oak/Poppy Room 10:45 - 11:45 am 10:15 - 11:15 am 10:15 - 11:15 am 10:45 - 11:45 am 10:45 - 11:45 am 10:15 - 11:15 am 10:15 - 11:15 am 10:45 - 11:45 am

RAD

RECREATION ADVENTURES R ecreation without limits !

RAD Aquatic Fitness RAD Dance for Fitness Age 18+ Learn basic dance and fitness skills. Students will be encouraged to participate in both structured and free movement exercises. Elk Grove Park, Pavilion #59500 #59501 #59502 #59503

Wed Wed Wed Wed

8/31 - 9/21 10/5 - 10/19 11/2 - 11/16 12/7 - 12/21

12:45 - 1:45 pm 12:45 - 1:45 pm 12:45 - 1:45 pm 12:45 - 1:45 pm

$8 $6 $6 $6

Age 18+ Burn calories and tone muscles, while getting some fresh air. The water offers more resistance than dry-land workouts, prevents the body from overheating, and is less demanding on the joints. Must feel comfortable in deep water for the ‘deep pool’ classes. Wackford Complex

Shallow Pool: #59527 Tue 8/30 - 9/20 #59528 Tue 10/4 - 10/25 Deep Pool: #59529 Thu 9/1 - 9/22 #59530 Thu 10/6 - 10/27

11:00 - 12:00 pm 11:00 - 12:00 pm 10:30 - 11:30 am 10:30 - 11:30 am

RAD Open Gym

RAD Dances

Age 18+ It doesn’t matter if you’re an old pro or a rookie, come play multiple sports while enjoying a non-competitive environment.

Age 13+ Like to get down and boogie? Enjoy the latest hits and greatest classics with a night of social interaction, dancing, and fun.

Wackford Complex, Gym

Wackford Complex, Valley Oak Ballroom

#59510 Fri #59511 Fri #59512 Fri #59513 Fri *No class 11/11

9/2 - 9/23 10/7 - 10/28 11/4 - 11/18* 12/2 - 12/16

12:45 - 1:45 pm 12:45 - 1:45 pm 12:45 - 1:45 pm 12:45 - 1:45 pm

$8 $8 $4 $6

#58490 #58491 #58492 #58493

Fri Fri Fri Fri

9/2 10/7 11/4 12/2

$6 7:00 - 9:00 pm 7:00 - 9:00 pm 7:00 - 9:00 pm 7:00 - 9:00 pm

Have a question? Need accommodation for a CSD class? Looking for classes that emphasizes gross or fine motor skills, cognitive development, or socialization?

Call (916) 405-5600 or e-mail RAD@csdparks.com

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Recreation ADventures (RAD) provides recreation opportunities for people with disabilities through both adaptive and inclusive programs. Participants are encouraged to explore in a safe and fun environment while learning a new skill, improving their physical fitness, and making new friends along the way.

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

SPORTS

ADULTS

Bring a friend and enjoy the game! Soccer Our co-ed league offers fun, exercise and competition. Bartholomew Sports Park – $950 Men’s: Thursdays, 6–10 pm Co-ed, 30+ yrs men, 25+ yrs women: Fridays, 6 pm–10 pm Co-ed Open*: Sundays, 9 am–9 pm Winter: January–March Spring: April–June *Offered spring only

5-on-5 Basketball Start working on that jump shot. Gather up your friends and co-workers and join our recreational and competitive leagues. Wackford Complex – $460 Sundays: 11 am–10 pm, Fridays: 7–10 pm 30+ League*: Wednesdays, 7–10 pm

Volleyball (Open Gym)

Flag Football

For those who can’t commit to a league or are new to the area. Don’t miss your chance to meet new friends and play. All levels welcomed. Wackford Complex $6/player, $54 for 10-visit punch pass Mondays, 7–10 pm Year-round

Tired of being an armchair quarterback? See if you still have it. Our synthetic turf and referees give you the perfect opportunity to get back on the field. Bartholomew Sports Park – $635 8-on-8 League: 6–10 pm Spring: April–June, Tues & Wed Fall: August–October, Sun & Tues

3-on-3 Basketball

Softball

Work on that jump shot. Gather up your friends and co-workers and join our leagues.

Dust off your glove and bat and join one of our outstanding leagues. It doesn’t matter what your skill level or schedule is. We offer advanced competitive (C), fairly competitive (D1) and recreation (D2) levels for men, women and co-ed.

Wackford Complex – $140 Gold & Silver: Wednesdays, 7–10 pm Spring: April–June Fall: October–December

Bartholomew Sports Park and Laguna Community Park $460 + $20 ASA fee Mondays–Fridays, 6–10 pm

Winter: January–March Spring: April–July Summer: July–October Fall: October–December *Offered winter and summer only

Spring: February–May Summer: May–August Fall: August–October

Visit www.Teamsideline.com/cosumnes Unless otherwise noted, fees above are per team.

Do you have ideas for new and exciting sports programs?

Looking for a place to hold a company picnic, tournament, or team practice?

The Cosumnes CSD Sports Division is always looking for new ways to grow with the needs of our community. We welcome suggestions on new programs or ideas on how we can improve our existing leagues.

The CSD has facilities including athletic fields and gymnasiums available for your use (pages 42–43). If you are interested in renting, need information, or have questions, contact us.

GOLF

CSD EMERALD LAKES GOLF COURSE

(916) 685-GOLF (4653) 10651 E. Stockton Blvd., Elk Grove, CA 95624

Nine-hole, Par-33 Pro-shop Lighted Driving Range Putting & Chipping Greens Private & Group Lessons Junior Golf Program – PAGE 31

Emerald Lakes Golf Course provides golfers of all ages and skill levels a quality experience at a fantastic value. The course is challenging enough to hold the attention of the scratch golfer, yet “easy enough” to make it fun for the beginner. Emerald Lakes is the perfect place to learn, practice, and play golf. Emerald Lakes has undergone numerous improvements in design and maintenance standards over the last five years. If you haven’t played our Elk Grove golf course for a while, we invite you back so you can see why many golfers call Emerald Lakes their “home away from home.”

(The First Tee of Greater Sacramento) Book a tee time on-line: www.golfemeraldlakes.com

Group Golf Lessons

Footgolf

Emerald Lakes

Available: 1 pm until closing

Footgolf is a fun, new game that combines the popular sports of golf and soccer.

9-Hole Rates: Junior $5 Adult 19+ $8

Emerald Lakes new footgolf course is a great place for families to come play together.

Events

Tournaments

Nelson’s Tuesday Sweeps on-going, every Tuesday

Each Tourn. - $50/pp, lunch & prizes (power carts extra)

Ladies Clinics

Elk Grove Amateur

2nd Wed of the month Begins one hour before the Lady Gems tee off.

Time to Re-Grip? Bring your clubs to our pro shop. You can drop them off, or we can re-grip while you wait!

Reserve a time, call (916) 685-4653.

Saturday, September 24 8:30 am start Individual stroke play

El Nino Best Ball Twosome

Saturday, November 19 8:30 am start Best ball of the twosome

Age 17+ New to the game or looking to improve your skills? These classes are designed to help beginning and intermediate golfers learn the fundamentals of grip, posture, swing mechanics, rules and etiquette. $100 (includes range balls) Instructor Paul Pradia: #64557 W 10/12 - 12/16 6:00 - 7:00 pm Instructor John Hoag: #62800 Th 10/13 - 11/17 6:00 - 7:00 pm #62801 Sat 10/15 - 11/19 10:00 - 11:00 am

Private Golf Instruction All ages and skill levels Put together your own group for tailored lessons. Offered in a variety of settings. PRIVATE (1 person): 30 mins $40 1 hour $60 (4) 30 mins $130 (6) 30 mins $180 SEMI-PRIVATE (2 ppl): 1 hour $60 (4) 1 hour $200 (6) 1 hour $300

JUNIOR: 30 mins $30 (4) 30 mins $100 (6) 30 mins $150 GROUP (4+ ppl): (6) 1 hour $100 CLINIC: 1 hour

$150

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Welcome to Emerald Lakes Golf Course!

Cosumnes CSD: Fire Depar tment | Enriching Community • Saving Lives

42 COSUMNES CSD FIRE DEPARTMENT

• OCTOBER IS FIRE PREVENTION MONTH •

FIRE DEPARTMENT

COSUMNES CSD

Open House S a t urdays

Oct. 8, 15, 22, 29 11am-2pm

Come meet the firefighters that serve you, tour the station, and see fire engines! 10/8: Station 45 10/15: Station 74 10/22: Station 71 10/29: Station 72

Serving Elk Grove & Galt

Cosumnes Fire Administration 10573 E. Stockton Blvd. Elk Grove, CA 95624

telephone: (916) 405-7100 fax: (916) 685-6622 emergency: 9-1-1 toll free from Galt:

1-866-598-FIRE (3473) Station 71

Santa is coming to a

neighborhood near you!

3 Nights of Fun 7:00–9:00 pm

Get in the ho...ho...holiday spirit with friends, neighbors, and your local fire personnel. The Cosumnes Fire Department and the Firefighters Association have teamed up to host a series of parades. Come out and greet Santa and his elves. New, unwrapped toys for the toy drive will be accepted.

Tuesday, Dec. 6 Station 72

Wednesday, Dec. 7 Station 73

Thursday, Dec. 8 Station 75

Elk Grove 8760 Elk Grove Blvd.

Station 72

Franklin 10035 Atkins Drive

Station 73

East Elk Grove 9607 Bond Road

Station 74

Laguna Creek 6501 Laguna Park Drive

Station 75

Lakeside 2300 Maritime Drive

Station 76

Elk Grove/W. Vineyard 8545 Sheldon Road

Station 45 Galt 229 5th Street

Station 46

Galt 1050 Walnut Avenue

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Fire Stat i on

RENTAL FACILITIES

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

COSUMNES CSD

The Cosumnes CSD presents a selection of distinctive facilities to meet all your rental needs. We offer first-class service with event layout assistance, seating setup and breakdown, and on-site event staff. Let our professional and experienced staff assist you in selecting the right place to make your next special occasion even more memorable.

The Wackford Community Complex

The Pavilion in Elk Grove Park

9014 Bruceville Road Elk Grove, CA 95758

9950 Elk Grove-Florin Road Elk Grove, CA 95624

The Valley Oak Ballroom features a state-ofthe-art kitchen, modern light fixtures, banquet chairs and furnished patio. We can also accommodate your small business or party needs with one of our meeting rooms.

Located in the heart of Elk Grove Park, the Pavilion’s wrap-around windows showcase the tranquility of the Park’s natural beauty.

Valley Oak Ballroom 200 guests: table and chair set-up, 300 guests: lecture style

PAVILION

200 guests: table and chair set-up, 300 guests: lecture style

Laguna Town Hall 3020 Renwick Avenue Elk Grove, CA 95758 This facility features a reception hall, a fully-equipped kitchen, banquet chairs, indoor stage, outdoor amphitheater, and courtyard. There is an adjacent meeting room.

Reception Hall

300 guests: table and chair set-up, 400 guests: lecture style

View available rental dates at www.yourcsd.com. For reservations, call (916) 405-5600.

RENTAL FACILITIES

Sports Fields:

Strauss Island (in Elk Grove Park)

Bartholomew Sports Park

Picnic Areas

Laguna Community Park

This is a perfect setting for the romantic outdoor wedding for up to 200 guests. Weeping willow trees and a gazebo nearby create a lovely setting for photographs.

Elk Grove Park Morse Park – adjacent to Sprayground Derr-Okamoto Park – adjacent to Sprayground Picnic sites can accommodate various group sizes, from a small family gathering to large company picnics. Park maps and site amenities are available on-line.

A Perfect Place–Weddings From a formal and traditional ceremony or an informal but elegant wedding celebration, our staff will assist you in creating your perfect day. This includes a customized event layout and the flexibility to choose your own vendors. Amenities feature a fully equipped kitchen, private courtyard and on-site staff.

Your Celebration Destination Birthdays, anniversaries, reunions and graduations . . . the most important events in our lives are celebrations! Commemorate your next milestone with friends and family at one of our facilities. Amenities featured include tables and chairs, event layout assistance, kitchen facilities, and projection screen.

Meeting Your Business Needs Every business is unique but what they have in common is the desire to make an impression. Our well-maintained facilities provide the ideal location for meetings, trainings, or retreats. We offer personalized service including on-site staff to assist with layout, furniture set-up and breakdown. Amenities include tables, chairs, whiteboard, projection screen and lobby.

• 4 lighted synthetic turf multi-purpose fields • 3 lighted softball fields • 1 lighted hardball field

• 2 lighted softball fields • 1 lighted soccer field • 1 multi-purpose field

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Outdoor Rentals:

COSUMNES CSD

PARKS & REC DEPARTMENT

HILRIDE

in Elk Grove Park 9950 Elk Grove-Florin Rd.

Pet s Class3e4

Park will close during inclement weather.

page

www.elkgrovebikepark.com

Hotline: (916) 405-5355 Elk Grove Dog Park

d. lv nB

DOG PARK

Elk Grove-Florin Rd.

Elk Grove Park

. Rd ne i tL an Gr

9950 Elk Grove-Florin Road

CHECK OUT Derr-Okamoto Community Park bike & skate park 9550 Mainline Drive

Morse Dog Park

Morse Community Park DOG PARK

(in the Wackford Community Complex)

9014 BRUCEVILLE ROAD ELK GROVE, CA 95758

Whitelock Parkway

5540 Bellaterra Drive

Laguna Community Dog Park Laguna Community Park

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DOG PARK

Bruceville

Dirt Bi ing Classk pages 1 es

The 2.4-acre dirt bike park features jumps, pump tracks, and ridable terrain for all skill levels.

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Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

PARKS

9014 Bruceville Road

lvd.

Laguna Blvd.

The skate park is a free and unsupervised facility. It offers concrete bowls, rails, steps, and a street course. All skaters must have safety equipment including a helmet, knee and elbow pads.

8 & 25

I. Stephenson Recreation Center J. Emerald Lakes Golf Course

King Kloss Kramer Kunsting Laguna Creek Greenbelt Laguna Community Lawrence Lawson Lewis Park Lichtenberger North Lichtenberger South Lippincott Lombardi Luttig MacDonald Machado Dairy McConnell Mendoza Miles Miwok Mix Morse Nottoli Oneto

74. 75. 76. 77. 78. 79. 80. 81. 82. 83. 84. 85. 86. 87. 88. 89. 90. 91. 92. 93. 94. 95. 96. 97. 98.

Pedersen Perez Perry Pinkerton Promenade Rain Garden Plaza Rau Rose Garden Rose Russell Schauer Simpson Smedberg Stephenson Storybook Woods Strong Town Square Underwood Van Doren Wackman Willard Womack Wright Zehnder Zimbelman

PARKS

AREA

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50. 51. 52. 53. 54. 55. 56. 57. 58. 59. 60. 61. 62. 63. 64. 65. 66. 67. 68. 69. 70. 71. 72. 73.

AREA

Feickert Fite Fite Park Extension Fleming Foulks Gage Gates George Guttridge Hawkins Henderson Herburger Hill Horseshoe Houde Hrepich Island Johnson Johnston Jones Jordan Jungkeit Karamanos Keema

26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49.

AREA

Amundson Backer Baker Bartholomew Bartholomew Sports Batey Beeman Berens Betschart Bradford Bridgeview Buscher Camden Park Camden Parkway Case Castello Caterino Colton Constellation Davis Del Meyer Derr-Okamoto Ehrhardt Oaks Elk Grove Fales

AREA

1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25.

FACILITY & SITE MAP

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

1. Amundson Park • 8730 Heritage Hill Drive

8.0

2. Backer Park • 10400 Stathos Drive

10.0

3. Baker Park • 8800 Elk Grove Blvd.

0.9

4. Bartholomew Park • 9292 Lakepoint Drive

10.0

5. Bartholomew Sports Park • 10150 Franklin High Road

46.0

6. Batey Park • 6820 Seasons Drive

1.9

7. Beeman Park/Senior Center • 8830 Sharkey Avenue

3.5

8. Berens Park • 10144 Sonoma Creek Drive

2.65

9. Betschart Park • 5666 Adobe Spring Way

Pla yE Pla qui y E pm Pi c q u i e nt : nic pm Ag Ba Are ent: e 2– rb a/ A 5 Sh ecue Tabl ge 5 ad es –1 2 e Re Stru str c t o u Jog om re gi s Sw ng/B ing ike Tra Ho s rs il Vo esho lle e P y Te ball its nn i Ba s Co ske urt S o tba s cce l l So r Fie f tb ld Yo all F ut ie h l B a B as d be eb Po Rut all ol h B D o or W aseb g P ate al Pa ark rpla l r ki y Ad ng L ult ot No Fitn tes ess

Ac re

Ar ea

PARK LISTING

W Universal L

12.7

10. Bradford Park • 9894 Spring View Way

1.5

11. Bridgeview Park • 9595 Oakham Way

0.6

City/CSD Park

12. Buscher Park • 4805 Matina Drive

2.3

Open Grass Area

13. Camden Park • 8740 Cooperston Way

7.0

Natural Area

14. Camden Parkway • Camden Drive

14.4

Natural Area, Horse Trail

15. Case Park • 5423 Laguna Park Drive

5.6

16. Castello Park • 8830 El Toreador Way

2.3

17. Caterino Park • 4101 Windy Cove Drive

1.8

18. Colton Park • 9410 Laguna Springs Way

3.5

19. Constellation Park • 7725 Nassa Circle

2.4

20. Davis Park • 8908 Laguna Star Drive

1.5

21. Del Meyer Park • 9265 Elk Grove-Florin Road

1.0

22. Derr-Okamoto Community Park • 9550 Mainline Drive • 1 Phase 1 – open, Phase 2 – FP

11.0

23. Ehrhardt Oaks Park • 4800 Percheron Drive

1.8

24. Elk Grove Regional Park • 9950 Elk Grove-Florin Road

4 127.0

25. Fales Park • 8485 Auberry Drive

6.2

26. Feickert Park • 9310 Emerald Vista Drive

4.3

27. Fite Park • 4312 Careyback Avenue

4.3

28. Fite Park Extension • 4312 Thira Way

0.3

29. Fleming Park • 9275 Salmon Creek Drive

2.0

30. Foulks Park • 9433 Trenholm Drive

5.5

31. Gage Park • 8888 Silverberry Avenue

1.1

32. Gates Park • 9381 Mainline Drive

2.4

33. George Park • Glacial Way & Epoch Drive • FP

4.8

34. Guttridge Park • 8100 Laguna Brook Way

4.3

35. Hawkins Park • 2301 Bastona Drive

4.5

36. Henderson Park • 9930 W. Taron Drive

2.2 1.9

37. Herburger Park • 6811 Peninsula Way

38. Hill Park • 9380 Porto Rosa Drive

7.5

39. Horseshoe Park • 9800 Denali Circle • NEW!

9.0

City/CSD Park Horse Trail W

Skate/BMX Elements

Disc Golf, BMX Bike Park, 17 Reservable Picnic Areas

Natural Area W

City/CSD Park

40. Houde Park • 9759 Club Park Circle

4.2

41. Hrepich Park • 8620 Black Kite Drive

1.5

42. Island Park • 8825 Bonito Circle

2.3

City/CSD Park Junior Tennis Court

43. Johnson Park • 9645 Lakepoint Drive

21.0

44. Johnston Park • 9925 Ferragamo Way

3.1

45. Jones Park • 8840 Shasta Lily Drive

17.2

46. Jordan Family Park • 8441 Jordan Ranch Road

1.7

47. Jungkeit Park • 9760 Fire Poppy Drive

6.3

48. Karamanos Park • 8671 Magnolia Hill Drive

1.5

49. Keema Park • 9720 Summer Glen Way

2.2

5.7

22.8

52. Kramer Park • 6135 Orchard View Drive

2.9

53. Kunsting Family Park • 10069 Wild Orchid Way

8.0

54. Laguna Creek Greenbelt • Laguna Park Drive

3.1

55. Laguna Community Park • 9014 Bruceville Road

16.0

56. Lawrence Park • 9369 Fassett Way

8.0

57. Lawson Park • 2507 Renwick Avenue

2.1

58. Lewis Park • 9615 Black Swan Drive

2.5

59. Lichtenberger North Park • Laguna Park Drive

7.3

60. Lichtenberger South Park • 6615 Kilconnell Drive

8.3

61. Lippincott Park • 3230 Renwick Avenue

1.5

62. Lombardi Park • 8830 Garrity Drive

2.0

63. Luttig Park • 9710 Toscano Drive

9.5

64. MacDonald Park • 8601 Spring Azure Way

1.0

65. Machado Dairy Park • 10394 Franklin High Road

10.0

66. McConnell Park • 10081 Hampton Oak Drive

6.6

67. Mendoza Park • 9001 Polhemus Drive

1.0

68. Miles Park • 9621 Mainline Drive

2.0

69. Miwok Park • 9344 Village Tree Drive

6.2

70. Mix Park • 8770 Goldy Glen Way

2.8

71. Morse Park • 5540 Bellaterra Drive and Fire Poppy Drive

30.0

Pla yE Pla qui y E pm Pi c q u i e nt : nic pm Ag Ba Are ent: e 2– rb a/ A 5 Sh ecue Tabl ge 5 ad es –1 2 e Re Stru str c t o u Jog om re gi s Sw ng/B in ik Ho gs e Tra rse il Vo sho lle e P yb it Te all s nn Ba is Co ske urt S o tba s cce l l So r Fie f tb ld Yo all F ut ie h l B a B as d be eb Po Rut all ol h B D o or W aseb g P ate al Pa ark rpla l r ki y Ad ng L ult ot No Fitn tes ess

51. Kloss Park • 6501 Laguna Park Drive

Universal Wheelchair Swing W

Skate Elements, Reflexology Path Greenbelt

Skate Park, Community Center

Junior Tennis Court W

Skate Elements, Bocce Ball, Labyrinth, Reservable Pavilion

72. Nottoli Park • 10050 East Taron Drive

21.1

73. Oneto Park • 9477 Hidden Hollow Court

1.6

74. Pedersen Park • 5520 Laguna Oaks Drive

5.8

75. Perez Park • 2326 Sandy Beach Way

1.7

76. Perry Park • 9220 Brown Road

2.0

77. Pinkerton Park • 8906 W. Stockton Blvd.

4.5

78. Promenade Park • 9945 Westminster Way

4.0

City/CSD Park

79. Rain Garden Plaza • 9385 Laguna Springs Drive

.904

City Park, Eco-Friendly, Education Components, Local Artwork

80. Rau Park • 8795 Elk Grove-Florin Road

18.0

81. Rose Garden Park • Del Webb Blvd.

1.0

82. Rose Park • 8620 Frye Creek Drive

1.1

83. Russell Park • 9136 Grove Street

0.8

84. Schauer Park • 10181 Frank Gregg Way

1.5

85. Simpson Park • 9565 Crisswell Drive

7.8

86. Smedberg Park • 9854 Emerald Park Drive

1.8

87. Stephenson Family Park • 5511 Dorcey Drive

8.0

88. Storybook Woods Park • 9925 Hatherton Way

1.8

89. Strong Park • 9580 Baypoint Way

7.9

90. Town Square Park • 3020 Renwick Avenue

6.2

91. Underwood Park • 8751 Bond Road

5.6

92. Van Doren Park • 9100 Neponset Drive

1.1

93. Wackman Park • 5851 Laguna Quail Way

9.5

94. Willard Park • 9650 Cresleigh Parkway

6.3

95. Womack Park • 9340 Castleview Drive

4.1

96. Wright Park • 9370 Sierra River Drive

1.5

97. Zehnder Park • 9212 Edisto Way

9.5

98. Zimbelman Park • 9191 Big Horn Boulevard

5.3

City/CSD Park, Rose Garden

Pickleball Court W

Skate Elements, Labyrinth, Reflexology Path City/CSD Park Community Garden Bocce Ball

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50. King Park • 9328 Keefe Drive

Ac re

Ar ea

KE Y

PARK LISTING

FP: Future Park UC: Under Construction L: Lighted W: Waterplay

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

REGISTRATION

INFORMATION & FORM

Enrollment Details for CSD Classes Refunds

Hold Harmless Form

Some classes require a parent/guardian to accompany participant to the first class and sign a Hold Harmless form prior to participation. Please check to see if your class has that requirement.

Pre-Register

Nothing cancels a class faster than low enrollment. Each class strives for a minimum level that will cover costs. If you see a class you’re interested in, register early and invite a friend.

Supply Fees

Some classes require a supply fee in addition to the registration fee. Supply fees are payable to the instructor at the first class, so do not include with the registration fee. Supply fees cover the costs for supplies needed to present or produce items, vary, and are included in the class descriptions.

Waitlist Procedure

Accommodations

To request an accommodation, mark the “Accommodations Needed” box on the registration form. Allow at least two weeks advance notice.

Receipts

In an effort to keep costs down, we do not send receipts by mail. Receipts are available by request.

Mark Your Calendars

Cosumnes Recreation Opportunity Fund

When registering, add an optional $1 to donate. See page 52 for more information on the program.

Note the times, dates, and locations for courses and events.

Fire Department Fee

What to Bring? What to Wear?

Participants or those renting CSD facilities that require assistance of the Cosumnes Fire Department for an injury or illness while participating in our programs may be charged fees as part of that response and/or transport. These fees are separate from those paid to use the facility or participate in the program.

Read the class descriptions for what to bring or wear for fitness, dance, sports, or other special interest classes. Most descriptions include basic expectations for apparel and equipment.

Anyone can waitlist classes. Waitlists are not rolled over. It is the responsibility of the parent to place their child(ren) on the appropriate list(s). If a client withdraws from a class, the first person on the list is called and has 24 hours to accept or decline.

Refunds and transfers are granted to cancellations received 72 hours prior to the first class unless otherwise noted in the class description. Failure to attend does not constitute grounds for a refund. If you are not satisfied with a program, contact the supervisor. The Parks and Recreation Department will declare a refund on a customer account as an unclaimed credit when the refund has not been used or claimed within one year of issue date. Unclaimed credits will be transferred to the Cosumnes Recreation Opportunity Fund.

•

Cosumnes CSD, 9355 E. Stockton Blvd., Suite 185, Elk Grove, CA 95624 (916) 405-5300 fax (916) 685-6942

Registration Form (copies accepted)

Receipt #________________

Init.

Responsible Adult_____________________________ Phone (home)______________(work)______________(mobile)______________ Address______________________________________________________ City_______________________ Zip____________ E-mail Address____________________________________________________________________________________________ PAYMENT TYPE:

Cash

Check

Credit Card (fill out information below)

Credit Card: ____VISA ____MasterCard ____Discover Card #______________________________________________ Name as it appears on card: ________________________________________________ Expires (month/year) _____/_____ By signature below, I authorize the CSD to charge this credit card for the amount shown.

Participant Name

Gender M/F

Birthdate (under 18)

Activity #

Activity Name

Dates

Fee

Cosumnes Recreation Opportunity Fund — Your contribution offers Elk Grove individuals in need, the opportunity to participate in recreation activities. Strengthen our community by the simple act of donating a dollar. — OPTIONAL $1.00

HOLD HARMLESS AGREEMENT

Check if New Address

Accommodations Needed

Total Fee

The Cosumnes Community Services District, their officers and employees, and any co-sponsor of this activity are not responsible for any injury which may be suffered by the participant while traveling to, during, or returning from the activity designated in this notice. The sponsoring agency has no medical insurance for individuals, and any injury to, or caused by, the participant will be the participant’s sole and exclusive responsibility. Participant, or his/her guardian if actual participant is under 18, shall be solely and exclusively responsible for any property damage, personal or private, which the individual may cause during the course of an activity such as designated in this notice. Additionally, the participant, or parent or guardian if actual participant is under 18, acknowledges that the CSD reserves the right to photograph facilities, activities and program participants for potential future use for publicity or promotion purposes only. “By signing below, I acknowledge that I have read and understand this notice and, if I am signing on behalf of a participant under the age of 18, I attest that I am that participant’s legal guardian. I also authorize the CSD to charge my credit card for the amount shown if applicable.”

No confirmation will be sent. Receipts are available in the office.

Signature of Participant (Parent/Guardian if under age 18) Date

REGISTRATION

WHERE & HOW

Have you tried registering on-line?

Stay Connected:

www.yourcsd.com

5 On-line:

www.yourcsd.com 24/7 access

Ways to Register

Walk-In:

Cash, checks, or credit cards accepted

@CosumnesParkRec

Phone-In:

Mail-In:

Visa, MasterCard, or Discover

Include correct fee and completed form. Do not mail cash.

Registration Locations

Wackford Community & Aquatic Complex

Franklin Blvd .

Blvd.

ckton

E. Sto

Big Horn

. lvd

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fax 405-5659 9014 Bruceville Road Elk Grove, CA 95758 Daily, 8 am – 8 pm

Bond Road

Lagu

Elk Grove-Florin Rd.

(916) 405-5600 Big

Laguna Blvd.

CSD Administrative Office

d. na Blv

Bruceville Rd.

DiLusso

Fax-In:

Visa, MasterCard, or Discover

Elk Grove Blvd.

(916) 405-5300 fax 685-6942 9355 E. Stockton Blvd. Suite 185 Elk Grove, CA 95624 M–F, 8 am – 5 pm

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Residents in 95624, 95757, 95758 zip codes may register beginning August 3, 2016 at 8 am. Non-residents may register beginning August 17, 2016 at 8 am.

AUG

Laguna Community Park

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

ALL AGES

COMMUNITY INFORMATION

Community Organizations

Volunteer Opportunities

4-H Sacramento Clubs 875-6530 Joan Ryan sacramento4h@ucanr.edu Baseball Elk Grove Babe Ruth Baseball (Ages 13–18) www.eghardball.com 747-6252 Elk Grove Youth Baseball (Ages 4–14) www.elkgroveyouthbaseball.com Laguna Youth Baseball (Ages 5–12) www.lagunayouthbaseball.com City of elk grove 691-2489 www.elkgrovecity.org Elk Grove Artists 501-6676 Cheryl Stanley elkgroveartistsca.org ELK GROVE CHAMBER OF COMMERCE www.elkgroveca.com 691-3760 Elk Grove Community Band 606-7201 Looking for community service projects or need service credits? Carolyn Roberts The CSD offers opportunities that encourage public participation in supporting services, events, Elk Grove Community Garden and programs. A list of opportunities is available and ready for sign up. www.elkgrovecommunitygarden.org Elk Grove Fine Arts Center 685-5992 For more information, go to: www.yourcsd.com/349/Volunteers www.elkgrovefineartscenter.org Elk Grove FOOD BANK SERVICES 685-8453 www.elkgrovefoodbankservices.org e-mail: elkgrovefoodbank.org Elk Grove Libraries: 264-2920 Franklin & Elk Grove www.saclibrary.org 8900 Elk Grove Blvd. 95624 Elk Grove YOUTH Lacrosse CLUB www.eglax.com 230-2174 Elk Grove Unified School District www.egusd.net 686-5085 Football and CHEERLEADING Cosumnes Oaks Jr. Wolfpack www.cojw.org The Cosumnes Recreation Opportunity Fund Elk Grove Jr. Thundering Herd 888-434-4373 Kristina Bazquez www.elkgrovejrherd.com provides financial assistance for individuals to Franklin Jr. Wildcats www.franklinjrwildcats.com participate in recreation activities offered by The success of CROF relies Laguna Creek Jr. Cardinals 683-9626 www.lcjc.org the CSD Parks and Recreation Department. upon donations from you! Monterey Trail Jr. Mustangs 479-9036 e-mail: mtjrmustangs@gmail.com If you are a family in need of assistance, the CSD accepts the first 50 approved www.montereytrailjrmustangs.com applications for each calendar year. Funding is limited to $150 per qualified family Pleasant Grove Jr. Eagles pgeagles.com Sheldon Jr. Huskies and can be used for any programs and activities in the Activity Guide. www.sheldonjrhuskies.org/football APPLICATIONS FOR 2017 WILL BE AVAILABLE AFTER 11/28/16 International Order of the Rainbow for Girls roseassembly224@gmail.com Your donation is tax deductible and will provide a chance for children and adults in need www.gorainbow.org 800-843-4674 to participate in lifelong learning experiences that promote healthy lifestyles. Job’s Daughters International 685-4928 bethel347elkgrovejdi@gmail.com www.jobsdaughtersinternational.org SACRAMENTO City Unified School District Special Needs Programing 643-7400 www.scusd.edu/special-education Scouts Boy Scouts: Golden Bear District Executive www.scouting.org 929-1417 Girl Scouts: Heart of Central California www.girlscoutshcc.org 452-9181 Senior Center OF Elk Grove 685-3160 www.thesceg.org Six Pack Tennis League 448-2430 Soccer Elk Grove Recreational Soccer League 905-4097 www.elkgroverecreationalsoccerleague.com Elk Grove Youth Soccer League 682-6500 www.elkgrovesoccer.com Softball Elk Grove Girls Softball (Ages 5–16) www.elkgrovesoftball.com Swim Team Elk Grove Piranhas www.elkgrovepiranhas.com WRESTLING Elk Grove Wrestling Academy 524-6515 elkgrovewrestlingacademy.com

Gift e h t e v i G tion a e r c e R f o

SENIOR CENTER OF ELK GROVE

SENIORS

(916) 685-3160 www.thesceg.org

8830 Sharkey Avenue, Elk Grove, CA 95624

Facebook: Senior Center of Elk Grove Twitter: @thesceg Patricia Beal, Executive Director

Become a member and enjoy special benefits.

$25 for a single membership or $40 for two members of the same household

At the Center

Featuring

Exercise

Holiday Gift Faire

The Senior Center of Elk Grove offers a wide range of exercise programs including Aerobics, Chair Exercise, Zumba Gold, Tai Chi and Strength Training, Hatha Yoga, Chair Yoga, and Gentle Yoga.

Free Blood Pressure Checks

Fridays, 10:30 am – 11:30 am

Le Café and Gift Shoppe

Open M–F, 8:30 am – 2:30 pm Purchase beverages and snacks. Browse the many unique and gorgeous handmade gift items for baby, parents, friends and family.

November 19 & 20, 2016 One of a kind handmade gifts for everyone on your list will be available including unique gifts for baby, parents, kids, pets, and perhaps, something beautiful for you as well.

Holiday Bingo

Saturday, December 10, 2016 Fun, prizes, homemade cookies and punch.

Salad Bar

Open Tuesdays & Wednesdays, 11:00 am – 12:15 pm $3/salad. Nutritious and delicious.

Gadabouts Travel Office

Open M–F, 10:00 am – 2:00 pm New trips are added on a regular basis.

Pancake Breakfast

2nd Saturday, 8:00 am – 10:00 am Pancakes, eggs, sausage, bacon, fruit, and orange juice. Open to everyone. All proceeds benefit the Senior Center of Elk Grove $6 adults, $3 children under 12

Board Meetings

2nd Monday of the month, 3:15 pm – Sept. 12, Oct. 10, Nov. 14 No meeting in December. Open to the public

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Call for information about classes, activities, and volunteering.

5 FALL 201

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

PARKS

PARKS & REC DEPARTMENT

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PARKS

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FIRE SAF

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Activity Guide

Partners for Parks

Park Concerns?

The Cosumnes Community Services District Activity Guide is published three times each year in April, August, and December. Additional copies are available at the Wackford Community and Aquatic Complex as well as at the CSD Administrative Office (page 51).

Help keep your neighborhood park safe and looking great. Volunteer to monitor a park or trail. Call for more information and become a Partner for Parks!

Download your guide at:

(916) 405-5688

www.yourcsd.com

Maintenance Hotline:

To report graffiti, vandalism, or safety concerns, call the Park Maintenance Hotline and leave a detailed message describing the concern and your phone number, in case further information is needed. Park Maintenance Hotline:

(916) 405-5688

Stormwater Prevention The Cosumnes CSD has been authorized by the California Water Quality Control Board and the federal government to conduct a Storm Water Pollution Prevention Program at its properties and facilities.

Save water— we can all do it! FALL WATER CONSERVATION tips:

The CSD’s goal is to reduce or eliminate pollutant storm water. Here’s how you can help:

Don’t Litter

Shut irrigation down before a rain event and keep it off for a minimum of 48 hours after the rain has passed.

Litter like plastic bottles, fast food wrappers and cups tossed on the ground can carry germs and bacteria.

Cool weather and shorter days mean less water is needed. Have you adjusted your irrigation controller’s run times?

When replanting around your home, use plants that are drought tolerant and require little water.

If you see someone dumping trash in one of your CSD parks or an undeveloped site of a future park, call our 24-hour maintenance hotline at (916) 405-5688.

Know where the master water shutoff is to your house in case of a broken pipe.

For more water saving tips/tricks, visit the Save Our Water website www.saveourwater.com

Report Illegal Dumping

Pick Up After Your Pet

Pet waste contains disease-carrying bacteria that can pollute our drinking water. Pick up after your pet and remind others to do the same.

Put Your Butt in the Trash

If you’re a smoker, always put your extinguished cigarette butts in the trash.

Mind the Drains

The CSD utilizes water saving practices to meet water savings goals. Learn more at www.yourcsd.com.

Keep litter, pet wastes, leaves, and debris out of street gutters and storm drains. Dispose of used oil, antifreeze, paints and other household chemicals properly—not in storm sewers or drains.

CSD BULLETIN

Visit

Horseshoe Parkrk!

e Park Painting in th kin Festival) (Giant Pump

Your Newest Pa 9800 Denali Circle

with your Come be creative . The CSD friends and familyr all ages. offers classes fo needed. No experience (p.19, 21, 27 & 35)

Rachele Manges

•E

v e nt

•

Rachele has been a Management Analyst for CSD Park Operations since January 2016. She grew up in Elk Grove and now enjoys the CSD’s many parks, events and youth sports with her husband and three young children. Rachele says, “The Park Operations Division is a great group of people whose passion for parks shines through in their hard work and dedication. I am honored to be part of such an amazing team.”

Does your business want to sponsor an event? 405-5303

STAFF HIGHLIGHT:

Enjoy Painting?

anges

or SSES: F A L C 7) HOLIDAY (p.26-2 ! s e g a all

SHIPS R O S N O P S l 40 5 - 5

ele M

Rach

FREE Cosumnes CSD mobile app!

Pool of Pumpkins: Jump in and pick your pumpkin in a floating pumpkin patch!

For Android & Apple devices. Download app to get info on the go!

Saturday, 10/15 Pool o

See page 5.

f Pum

pkins

Cosumnes Community Services District 9355 E. Stockton Blvd., Suite 185 Elk Grove, CA 95624

ECRWSS POSTAL CUSTOMER

PRSRT STD U.S. Postage

PAID

Elk Grove, CA Permit 84