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Natural and certified organic, this delicately fragranced hand spray kills 99.9% of bacteria for hygienic hands on the go. With a purifying blend of organic niaouli, lemongrass and witch hazel, the all-natural formulation will leave hands smelling fresh and feeling clean, with no sticky residue. Perfect to keep on your desk, in your bag and to add to your travel essentials list. Thank you to Julie Bertelli Independent Consultant for this great prize – www.beautyfromnature.co.uk
Now win one of these by emailing or posting GIVE AWAY 8 to zandra@yourhealthhub.uk / to the pinned giveaway post on our facebook page www.facebook.com/Hubdirectory/ or join Your Health Hub community via the website www.yourhealthhub.uk
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Georganics – Dental Floss - This natural floss is made from Ahimsa (Peace) silk, coated with Candelilla wax and flavoured with organic Spearmint oil. It comes in a reusable glass flint and a metal cap dispenser, to be used again and again with our 2x30 metres refills. Packed in a fully compostable, plastic-free kraft box. Thank you to the team at Georganics for this great prize – www.georganics.com
Now win one of these by emailing or posting GIVE AWAY 7 to zandra@yourhealthhub.uk / to the pinned giveaway post on our facebook page www.facebook.com/Hubdirectory/ or join Your Health Hub community via the website www.yourhealthhub.uk
Georganics Dental Supplements – Vitamins & Minerals – Our dental supplement has been specially formulated to promote strong, healthy teeth and gums. By boosting specific vitamins & minerals levels, they support our body natural remineralisation process and sustenance of healthy tissue. These tablets ensure your teeth are getting all they need to stay strong and remineralised from within, promoting long term oral health and preventing those nutritiondeficiency related conditions, like tooth decay, lining inflammation and enamel hypoplasia.
WIN 6 WIN 7 WIN 8
Thank you to the team at Georganics for this great prize – www.georganics.com
Now win one of these by emailing or posting GIVE AWAY 6 to zandra@yourhealthhub. uk / to the pinned giveaway post on our facebook page www.facebook.com/ Hubdirectory/ or join Your Health Hub community via the website www.yourhealthhub.uk
Please mention Your Health Hub when contacting contributors
For the Dacorum/St Albans area
Acorn Wellbeing Centre
Located in Bovingdon, we combine and integrate the principles of conventional and complementary medicine and clinical therapeutic practice. We provide Counselling, Psychotherapy and Complementary Therapy for the Hemel Hempstead, Bovingdon, Berkhamsted, Chesham, Rickmansworth, Tring, Watford, Kings Langley, Abbots Langley, Redbourn, Harpenden and St Albans communities.
W | acornwellbeing.co.uk E | contactus@acornwellbeing.co.uk
Acupuncture – Carmel Twomey Within each of us, there are ‘energy pathways’ or ‘meridians’ where ‘chi’ (energy) flows. These meridians, named after the organ they originate in (eg. kidney channel, liver channel etc), run all over the body. Where they reach the surface, the Acupuncture needle(s) are inserted to affect a change, not only in the meridian but also the associated organ. As the therapist, I am purely a ‘messenger’, facilitating the bodies natural ability to heal. There is a misconception that the treatment is painful, a competent practitioner will insert and carry out the treatment painlessly for the most part. Treatments are surprisingly relaxing. W | carmelacupuncture.co.uk T | 07882 889989 E | carmel@carmeltwomey.co.uk
Beautanix Natural and Organic skincare, ethically sourced, not tested on animals and Vegan, just the goodness of nature. Products that work hard for your skin but are not harsh in any way. Rejuvenating, balancing and slows down the ageing process, whilst not only maintaining your complexion but improving it. See the website for more details.
W | beautanix.com T | 07989 879164 E | margaret@beautanix.com FB | facebook.com/beautnix/
Get in touch for more info Zandra: T | 07866 587117 E | zandra@yourhealthhub.uk Facebook.com/Hub directory – Hertfordshire www.yourhealthhub.uk
Beverley Price - Weight Loss Helping you regain your health and body confidence through our clinically proven nutritional program. overweight and can’t shift it? Continually tired? Stressed? Not sleeping well? Digestive issues? I can help. Contact Beverley for a FREE 15 minute consultation.
Crossroads Homeopathy As a homeopath I have nearly 10 years of experience working with people of all ages: adults, young people, children and babies. If you’re in discomfort your body’s trying to attract your attention; I can help work out your body’s message and support you towards greater balance and wellbeing. Individual and family consultations in my Hertfordshire clinic room; Skype consultations also available.
Contact Dorothy Watt
W | crossroads-homeopathy.co.uk T | 07530 286942 E | dw@crossroads-homeopathy.co.uk FB | Crossroads Homeopathy
For the Dacorum/St Albans area
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Doug Buckingham I have many years of experience and thousands of clients behind me, and humbly consider myself an expert in helping people break free from their limitations. I offer transformational solutions using Hypnosis, Regression and Sound Healing for individuals and companies. Fully accredited training in hypnosis and regression runs several times annually, plus regular holistic workshops and monthly sound baths.
EFT/Tapping Practitioner – Lucy Blunden Feeling stuck? Want to feel better? Emotions have a ‘best before date’. Tapping can release emotional intensity and free you to live your life. £45 per session. In person or online. Call me to find out whether it’s right for you.
Elephant Branded Hand crafted from recycled cement bags by villagers in Cambodia. For every one of these bags you buy, Elephant Branded hand deliver a school kit to a child in Cambodia. Perfect for travelling, beaches, books, weekends and gyms. Elephant Branded was set to develop a local social business rather than charity to sustainable tackle the issue of education and basic lack of School equipment in Africa and Asia.
W | dougbuckingham.com T | 07979 750291 E | doug@dougbuckingham.com Facebook | dougbuckinghampastlives Instagram | doug_buckingham Twitter | DougBuckingham
Epionce New skincare range in stock - Epionce formulas are botanically based and optimised to improve skin function by reducing inflammatory factors while improving barrier strength. The products are paraben free, gluten free, fragrance free and are vegan friendly. Epionce do not use or endorse animal testing for any of their skincare products. It really does sound too good to be true!
W | lucyblundenherbal.com T | 07492 511 366
Follow me @HertsHerbalist on Twitter and Facebook
Green People With a wealth of knowledge and experience, Green People offers a complete range of certified organic products for all of the family. Green People products are packed with up to 99% active natural and organic ingredients to protect, nourish, balance and, most importantly, respect your body. Green People promise to never use aggressive ingredients or synthetic chemicals such as sodium lauryl sulphate (SLS), parabens, phthalates, petrochemicals, alcohol (ethanol) or synthetic fragrances or colourants, and to never test on animals.
W | tocolo.co.uk T | 07824 553735 E | enquiries@tocolo.co.uk
W | ElephantBranded.com Facebook | ElephantBranded/ Instagram | elephantbranded/
Georganics Most of us accept that good oral hygiene involves cleaning our teeth daily, but we don’t always consider the effect ingesting synthetic chemicals often found in commercial products has on our health. Georganics, only use pure, natural and organic ingredients. Sustainable – All of our products are hand-crafted in small batches. They are made from natural ingredients that are sourced as locally as possible. Our packaging is specifically designed to produce no waste to avoid clogging up landfill sites. Conscientious – Where possible, all of our ingredients are ethically sourced and organic or food grade.
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For the Dacorum/St Albans area
Holistic Therapist Do you suffer from allergies or intolerances? How is your daily nutrition affecting your overall health and well-being? Would you value mentoring to assist you in restored confidence? Catherine is a Holistic Therapist, with over 10 years experience treating infants to adults. Allergy testing, Iridology, nutrition, weight management and life skills/ mentoring. I consult in Berkhamsted, Old Town Hemel and peripatetically and also offer Skype consultations.
Contact Catherine
W | pure-wholeness.com T | 07816 189906 E | pure-wholeness@gmail.com Facebook | Pure-Wholeness Instagram | purewholenesscm
Jack & Jill Kids
Jack N’ Jill is a natural toothpaste for babies, toddlers and children that is safe to swallow. It was first made in Melbourne, Australia in 1949 and is now available in more than 30 countries. Always natural - Never any nasties. No fluoride, SLS, parabens, GMO ingredients, colours, sugar or artificial preservatives. Always safe - With natural ingredients our toothpaste is safe if swallowed and our products are always free from noxious chemicals and BPA. Always good - Jack N’ Jill are a cruelty free company. We use recycled and natural materials such as corn starch and bamboo instead of plastics.
W | uk.jackandjillkids.com E | customerserviceuk@
jackandjillkids.com
Hydrolysed Collagen with Elastin This 100% hydrolysed collagen and Elastin facial preparation is kept refrigerated and can be used topically on a daily basis as part of your beauty and anti-aging regime. Collagen when used as an active ingredient in beauty products acts as a natural skin moisturiser helps protect against premature ageing. With the addition of Elastin, which exists in a human body together with collagen, this product also helps increase skin elasticity. Preparations are designed mostly for the following skin types: mature, tired and dry, as a result of excessive effects of weather and water. Just £9.99 per 10ml.
T | 07866 587117 E | zandra@sageroom.co.uk
Jazzercise
Jazzercise - a workout program that combines jazz dance, resistance training, Pilates, yoga, and kickboxing movement. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall “feel good” factor. Get in touch with Keri.
Join Your Health Hub community via the website to be automatically entered into all of the Give Aways and get the magazine delivered to your inbox 4 times a year. www.yourhealthhub.uk
Jennifer-Ann Microblading
Wake up with natural looking make up and feel confident every day with beautifully microbladed brows and lifted lashes. Book in for a free, no obligation consultation where we will discuss and draw the shape that you would like to achieve. With over 20 years experience in the beauty industry, and a Masters training in Microblading I am passionate about making you look and feel your best.
Facebook | jazzerciseBucksBedsHerts T | 07900 987230 E | jazzercise1@hotmail.co.uk
W | jenniferann.co.uk T | 07958 432223 E | jenniferannmicroblading@
gmail.com
Facebook & Instagram |
@jenniferannmicroblading
For the Dacorum/St Albans area
Please mention Your Health Hub when contacting contributors
Jo Bradley – International Clairvoyant Medium, trance and physical medium, tutor and author. Services available: One to one or group readings, psychic shows, corporate training days, self and psychic development retreats, one day workshops, weekly development circles. I work both in the UK and abroad.
T | 01494 773275 or 07565 898747 E | jo.bradleycircle@talktalk.net
Get in touch for more info Zandra: T | 07866 587117 E | zandra@yourhealthhub.uk Facebook.com/Hub directory – Hertfordshire www.yourhealthhub.uk
Karma Rub 100% Natural Magnesium DeodorantAntiperspirant - with 0% Aluminium It will not only stop any unpleasant odour, but also provide the necessary portion of magnesium through our skin without any involvement of our tired stomach. One roll-on around the armpits will bring us up to 90% true magnesium, will stop the smell for many hours, and the wonderful aroma from the natural Aussie shrub “Lemon Myrtle” which leaves a pleasant and delicate citrus scent. 100% chemical-free, gentle on skin and the magnesium can help with other ailments
W | Uk.karmarub.com T | 07940 780932 E | enquiries@uk.karmarub.com
Lucy Blunden BSc(Hons) - Medical Herbalist EFT Practitioner It brings me great joy to unearth the emotional triggers behind the physical symptoms. I use herbs, EFT-Tapping and food to bring about the healthy changes you want in your life and body.
W | lucyblundenherbal.com T | 07492 511366
@HertsHerbalist
Facebook | hertsherbalist
Louise Page Healing Metatronic Healing® Louise Page Metatronic Healing® is the method that has evolved since Archangel Metatron first communicated with Pippa Merivale, its founder, in 2007 Metatron’s promise was that this modality would “lift” energetically, the stories of limitation and separation and all that disempowers us from the unconscious and the body’s cellular memory and activate the heart centre. For more information about 1-2-1’s and Group Healing Meditations. W | web.metatronichealing
buckinghamshire.co.uk
T | 07742 185 819 E | holisticlouise@btinternet.com Facebook |
metatronichealingbuckinghamshire
Manuka Honey This product contains 100% raw Australian Manuka Honey - nothing added and not heated. The honey is not mixed or cut with gels waxes or creams to cut costs. Straight from the bees to you! This Australian Manuka Honey is the real deal with very high MGO activity. Every home First+Aid kit should have at least one of these. Manuka Honey can be used for a variety of skin complaints, insect bites, leg and mouth ulcers, pet care wounds, pimples, ezcema, cuts and abrasions, minor burns and skin issues. Be prepared, grab one for your First+Aid kit or purse today. Available in tube 80g – £19.00 or Jar 250g – £45.00.
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For the Dacorum/St Albans area
NFCo The Natural Family Co. was developed for those looking for a looking for a natural toothpaste that they could use daily, without the novelty ingredients. They searched for a botanical that tasted clean and fresh, and happened upon some wild mint, which was quietly thriving on the banks of a creek - a stone’s throw away from their own backyard. This became the inspiration for Australian Native River Mint in all NFco toothpaste varieties. With its fresh, minty taste and effective cleaning and plaque removal, it’s suitable for the whole family! NFco Original Toothpaste variety is even safe from 6 months old.
W | nfco.co/nfco E | customerservice@nfco.co
Regency House Dental Clinic The Regency House Dental Clinic is a modern private dental clinic in the heart of St Albans. It boasts a team of highly qualified dentists and hygienists and the most advanced dental technology including 3D X-ray and infra-oral scanners. They cater to everyone and open late evenings and Saturdays. Fees are competitive and slightly lower than average and finance is available to ensure everyone’s budget is catered for.
Regency House Dental Clinic, 28 St Peters Street, St Albans AL1 3NA
W | regencyhousedental.com T | 01727 848080
NIA Based on dance, martial arts and mindful movement including yoga, Nia is a cardio-dance workout, a movement practice, and a lifestyle based on the intelligent design of the body. Michele Kaye, author of “Eat Dance Shine”, Nia Black Belt Fitness Instructor and Weight Loss Coach M.Sc (Nutrition). W | michelekaye.com T | 07786 172407
Ridgeway Nordic Walking Nordic Walking is an enhancement of ordinary walking – it makes something we learn to do as babies…. twice as effective. Nordic walking uses poles in order to add major benefits to walking. The use of poles mean the upper body muscles are used as well as the legs. The poles help propel the walker along, meaning you work harder, although the use of the poles gives support and makes it feel easier. We run taster sessions and fast track courses. Get in touch to learn more.
Pilates and Seated Pilates by Fran Brown Fran Brown Pilates Method
How can I help you? Total mind and body wellbeing in one class. • Core and body strengthening • Posture realignment • De-stress and relax • Alleviate back, neck, shoulder, knee and hip pain Take time out for yourself! Classes, courses, 1-2-1 and small groups.
Call Fran to discuss
T | 07900 858985 E | info@fransfitnesspilates.co.uk W | info@fransfitnesspilates.co.uk
Riviere Retreat - Carolyn Leech
Make time for yourself with the Riviere Retreat. Step away from your busy week with a deeply relaxing and therapeutic Reiki treatment. Reiki and Relaxation with Carolyn, leaving you feeling calm, balanced and energised for the week ahead.
T | 07795 511126 E | theriviereretreat@outlook.com Facebook | @theriviereretreat Instagram | theriviereretreat
For the Dacorum/St Albans area
Please mention Your Health Hub when contacting contributors
Sarah Cook Holistics Beauty Services
A full range of my beauty treatments using natural/organic products where possible can be viewed on my website or Facebook page including waxing, spray tanning, eye treatments, massage and facials. I also offer holistic treatments and the Zone Face Lift – a unique treatment focusing on naturally lifting the facial muscles and structures by means of Japanese facial massage techniques, Bergman method facial reflexology, quartz crystals and Jade GuaSha.
Your Health Hub readers can have this facial for £65 when you
mention the magazine. Usually £75.
Soleo Organics All Natural Sunscreen SPF30 Most mineral sunblocks, have a chalky consistency, but not Soléo Organics. It is free of potentially toxic ingredients, the formula is biodegradable, plus it includes organically-grown botanicals and was developed using naturopathic principles that help the skin to heal itself. No synthetic preservatives. Water resistant, unscented and contains organic ingredients.
W | sarahcookholistics.co.uk Facebook |
sarahcookholisticspureorganictherapy
Vivo Shape Health Life Fitness
VIVO: In Italian, Vivo means “to live” and that’s what we help you to do – live a full, long and healthy life. At Vivo we can provide fitness and weight loss solutions that suit YOU. Nothing makes you look better than feeling fantastic. T | 07866 587117 E | zandra@yourhealthhub.uk
Water for Health Ltd
Water for Health is a family run company. We hate to see people suffering from pain and debility in one form or another due to problems that good hydration and quality nutrition could solve. That’s why at Water for Health we’re committed to promoting better living through education. We offer a comprehensive range of hydration and nutritional products. We focus on sourcing quality products that we ourselves are happy with and believe in, from suppliers who share our desire to enhance wellbeing naturally.
TOCOLO Tocolo is a Care Quality Commission (CQC) regulated aesthetic clinic based in Abbots Langley, Hertfordshire. As well as offering popular aesthetic treatments such as dermal fillers and anti-wrinkle injections, treatments such as medical grade chemical peels, acne treatment, weight loss management, hay fever injections, vitamin injections, ear syringing, thread vein treatment, vampire facials, hair loss treatment and treatment for excessive sweating are also available. Minor surgery is performed for removal of benign skin lesions and dermal cysts. (A full histological report is carried out for any lesion surgically removed). tocolo rediscovering youthful skin
W | tocolo.co.uk T | 07824 553735 E | enquiries@tocolo.co.uk
Get in touch for more info Zandra: T | 07866 587117 E | zandra@yourhealthhub.uk Facebook.com/Hub directory – Hertfordshire www.yourhealthhub.uk
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