Raw Foodism: Beyond the Side Salad - The pros and cons of this extreme way of eating; Medical Marijuana: It's legal, now what?; Juvenile Diabetes: One local family's efforts to help those afflicted; Kickboxing: Physical and mental benefits while learning self-defense. — Your Healthy Polk is a product of Polk Media, Inc. A mind, body, soul magazine focused on the local health industry in Central Florida, YHP endeavors to bring the best of Polk’s locally-sourced good news about good health. Be healthy. Be happy.
