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Angela Lansbury

‘What keeps me strong’

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‘What keeps me strong’

By Alison James and Richard Barber f there was ever a blueprint of the woman we’d all like to be at 88, it is the newly ennobled actress Dame Angela Lansbury. Looking fit, trim and effortlessly elegant, she’s just taken to the West End stage – for the first time in 40 years – to play the eccentric clairvoyant Madame Arcati in a revival of the classic Noël Coward play, Blithe Spirit.

“I just love playing that kind of a woman. So full of different colours,” says Angela. But eight shows a week at 88? How does she do it?

“Oh, habit, I think. It’s been my life for so many years. Of course there are moments when I wonder if I can really go through it all again.

“But they talk about ‘Dr Theatre’ and it’s true. The minute you walk out on stage, the adrenalin starts coursing through your body and you forget any aches and pains. You get that surge of

I

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Acting legend Angela Lansbury chats about her health secrets, family heartache and why she thanks God she was never a great beauty energy which helps you – you hope – to charm and entertain the audience.”

She also drinks a lot of tea! “I like Barry’s Gold tea, which is from Ireland. It’s very strong and gives me a real boost. A cup of that in the morning and I’m off!”

Angela says she’s careful about what she eats and is a keen gardener.

“That helps keep me fit, I think. I take calcium to keep my bones strong and handfuls of vitamins every day. I have two artificial hips and two artificial knees. I set off every imaginable alarm when I go through airport security but they’ve been marvellous. They’ve

really kept me going.”

But most of all she puts her energy down to good genes. “My grandfather George came from the East End of London and was built like an iron man. He walked everywhere all over London. I inherited his constitution.

Right now I feel full of energy and ready to go. If you keep your health and strength, and you’re pretty damn careful about how you conduct your life, then you tend to hang on for many years!”

But she’s the first to admit that not every actress of her vintage remains in such demand. Angela thinks she

❙ star chat ❙ and they had two children, Anthony and Deirdre. But, as it is for many of us, while the children brought Angela and Peter the most pleasure, they also caused the most pain.

“In the early Seventies, the children were heavily involved with drugs,” Angela explains. ‘It was a very difficult time in my life. Unlike today, we didn’t have the help that you have now with places kids can go to get off drugs.

“I was simply unable to help at one point so I pulled them out of where they were in California and put them in a safe place – Ireland. I had no other recourse. It was no good me giving up working – that wouldn’t have solved anything. It’s a juggling act – marriage, children and all the accompanying events that arise – and was the same for me as anyone else.

“Going to Ireland was like beginning all over again and it

From top, clockwise: Angela with late husband Peter; in Bedknobs & Broomsticks; as Jessica in Murder, She Wrote and setting out on her career in the Forties

afforded us that time to get back to basics really.”

And it worked – her children have long since carved out successful careers for themselves in the US – Anthony as a director and Deirdre as a restauranteur. Angela still has a home in Ireland and feels very much at home there, as she also does in the UK, the country of her birth.

“My mother – also an actress – was Irish. I’ve lived a great deal of my life in America, but I am absolutely steeped in Englishness and have never lost my liking for tinned sardines!” she smiles. “Coming back feels like coming home. I lived in London until I was 14. I only left because of the war, when I was evacuated to America.”

Angela attended drama school in New York and then toured Canada with a theatrical company. In 1942, she moved with her mother to Hollywood. Her first movie role was as the maid in Hitchcock’s Gaslight (1944). Much of her career has been in Hollywood or on Broadway ever since.

“I’ve been back to the UK from time to time – of course I have – but I haven’t worked here since I appeared on stage as Hamlet’s mother 40 years ago.”

For most of us, Angela is best known for one of her most iconic TV roles – playing Jessica in Murder, She Wrote.

“I enjoyed it from the word go, but I had no inkling whatever that we’d end up making 264 episodes over 12 years. We kept the same crew throughout from 1984 to 1996. It felt like one big, happy family.”

And Angela’s advice on how to live life to the full? “Be ready, I always was. People talk about good luck, but you’ve got to recognise it when it falls in your lap.

“Grab your ✢ For more opportunities and information on Blithe run with them. And Spirit, call the box don’t lose sight of office on 0844 482 what you’re aiming 5130 or visit www. for. Keep your eye on blithespiritlondon. the goal.” com PIC: EYEVINE/ THE NEW YORK TIMES, EVERETT COLLECTION/REXF FEATURES; ALAMY

knows the reason. “I was never a great beauty and I thank God for that. It must be very hard to be born beautiful because it would be tough as the bloom began to fade.”

Her talent apart, it is her ability to play characters rather than leading ladies that has given her career its longevity – and Angela agrees that’s partly down to her looks.

“You’ve only got to look at Judi [Dench] or Maggie [Smith]. We’ve all maintained the way we look, by which I mean we haven’t repositioned our faces, as it were. We still look like who we were.

“But if you’re just a beauty, you always have to try to sustain your looks and some women have been unable to settle to the fact that they were losing their greatest asset. Dietrich couldn’t. She more or less shut herself away in a loft in Paris. Same with Garbo.

“They just couldn’t adapt to the fact they were growing older and their faces were losing their lustre. It’s tragic, in my view, if you’re laden with great beauty. Elizabeth [Taylor] was wonderful, though, because she always had a sense of humour about herself.”

Angela’s own amazing career spans 70 years.

She was happily married to actor/ agent Peter Shaw for 53 years until his death in 2003,

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Style notes

KEY SPR I

✢ Trend inspiration: FLORALS We’re smitten with this elegant dress. The shape is super flattering with a hemline just below the knee and a tie at the waist to create shape. Perfect for that special occasion, holiday – or just a nice lunch out.

We’re sold!

WEDDING GUEST LOOK

✢ Cardigan, £15, 10-20, Bhs; dress, £95, 8-20, Laura Ashley; shoes, £25, 3-8, Marks & Spencer; necklace, £15, Jon Richard at Debenhams

✢ Trend inspiration: DENIM Shirt dresses are very versatile and this one isn’t clingy or flimsy so is really comfortable, too.

Roll the sleeves up for summer and wear with tights in winter – an investment buy that’s also a bargain price! ✢ Denim shirt dress, £30, 10-20, Next; earrings, £8, Principles by Ben de Lisi at Debenhams

DRESSED DOWN STYLE

✢ Trend inspiration: AZTEC PRINTS We love this bright and vibrant trend and especially how flattering this top is. Perfect for skimming a wobbly tum and bigger hips, it’s also great if you’re big busted with its modest v-neckline and clever print that gives the illusion of pulling everything in.

STOCKISTS: Bhs 0844 411 6000; Damart 0871 423 0000 www. damart.co.uk; Debenhams 0844 561 6161 www.debenhams.com; Isme 0844 811 8112 www.isme.com; Laura Ashley 0871 983 5999 www.lauraashley.com; Marks & Spencer 0845 609 0200 www. marksandspencer.com; Next 0844 844 8939 www.next.co.uk; Tu at Sainsbury’s 0800 636 262. Details correct at time of going to press

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✢ Top, £20, 10-18, Tu at Sainsbury’s; jeans, £25, 12-24, Isme; shoes, £12, 3-7, Tu at Sainsbury’s; necklace, £15, Jon Richard at Debenhams

FLATTER YOUR CURVES

✢ Trend inspiration: SORBET SHADES Coloured jeans keep this look from being too girly, plus they make a cheerful change to dark denim. Simplicity is key but, although plain from the front, this top has a pretty bow detail on the back.

ING BUYS WE WANT NOW! Treat yourself to this season’s most stylish and flattering looks – perfect for the warmer months ahead

By Fashion Editor, Michelle Nightingale

SLIMMING STRIPES

✢ Trend inspiration: MONOCHROME Who says you can’t wear stripes if you’re curvy? This classic black and white number features clever panelling that alters the line of the stripes to flatter your shape. We love the little sleeves too.

SIMPLE AND STYLISH

✢ Dress, £25, 10-20, Bhs; shoes, £28, 3-8, Next; bracelet, £8, Principles by Ben de Lisi at Debenhams

CLASSIC CHOICE

✢ Trend inspiration: FEMININE SEPARATES Simple and classic, this timeless look is a nod to this year’s ladylike trend, but without being overly fussy.

Look for jacquard prints and plain fabrics with a hint of glamour – this top has a subtle textured print that makes it look more expensive than it is. ✢ Top, £20, 8-20, Bhs; skirt, £35, 10-20, Next; shoes, £25, 3-8, Marks & Spencer

PHOTOGRAPHY RUTH JENKINSON; STYLIST JO WINCH; HAIR AND MAKE-UP SARAH JANE GREEN.

✢ Pink top, £25, 10-20, Next; jeans, £29, 10-26, Damart; shoes, £70, 3-9, Jones Bootmaker; necklace, £16, Mood at Debenhams; bracelet, £12, Next; bag, H! by Henry Holland at Debenhams, £40

✢ NEXT ISSUE Easy-to-wear dresses to flatter every shape and size

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HEALTH &

vitality

7 ways to… improve digestion Why put up with embarrassing and uncomfortable digestive symptoms when there are effective solutions?

By Martine Gallie

1Eat little and often

Large meals are more likely to lead to indigestion, wind and bloating. You may find you experience fewer symptoms if you have five small meals spaced regularly throughout the day instead of three large ones. Give yourself plenty of time to eat – you’re more likely to swallow air if you eat quickly – and do chew your food well, as this will make it easier to digest.

2Spice it up

Spices such as cinnamon have an anti-microbial effect that can help to limit the growth of gasproducing bacteria in the digestive system. Unfortunately, some people find that spicy foods make them prone to heartburn and diarrhoea. One easy way around this is to take a supplement containing cinnamon instead. Dida from New Nordic (£21.98/90 tablets) contains a blend of cinnamon and other spices, plus herbs and nutrients, to help maintain the health of your digestive system and its lining. Visit www.newnordic.co.uk 44

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3Ditch the beans…

…and cabbage, cauliflower, onions and sprouts! You may find it helps to eat fewer of these foods, which seem to cause wind and bloating in some people, but still try to eat your recommended five portions of fruit and veg a day.

You could also consider reducing the amount of ‘fermentable’ foods in your diet.

These are known to encourage the growth of gas-producing bacteria in the gut and include wheat products, apples, pears, mushrooms and honey.

However, don’t cut too many foods from your diet without advice from a dietitian as you risk going short of important nutrients.

Keep a diary of the foods you eat and your symptoms for a couple of weeks, then take them with you when you visit your GP.

Avoid chewing gum if you’re prone to wind and bloating as it can cause you to swallow air

Make time to relax

4

Do speak to your GP if you are taking any prescribed medicines, as some can cause unpleasant digestive symptoms, including constipation, diarrhoea and indigestion. Some people get diarrhoea while taking antibiotics or blood pressure pills, for example, while some tranquilisers, iron pills, painkillers and cough medicines can cause constipation. There may be alternatives you can take.

5

Stress and worry can both have a powerful effect on our digestion. In some cases they slow down digestion, causing bloating, pain and constipation, while in others they speed it up, causing frequent trips to the loo!

If you think stress is taking its toll on your digestion, take it as a sign to slow down a little. Try to find more time for activities you find relaxing and see if you can reduce your stress levels a little.

Hypnotherapy has also been shown to help some people gain more control over digestive problems like Irritable Bowel Syndrome (IBS). ✢ To find out more, visit the National Council for Hypnotherapy website at www.hypnotherapists. org.uk or call 0845 544 0788

Aim to drink at least eight cups of fluid per day, in particular water and other non-caffeinated drinks. Herbal teas like fennel and peppermint are perfect as they have a soothing effect on the digestion. If you tend to drink lots of tea and coffee, restricting yourself to no more than three cups per day may help to ease digestive symptoms. Keep alcohol to a minimum and avoid fizzy drinks, which can encourage wind.

Some people have difficulty digesting lactose, a sugar found in milk and dairy products. This is known as lactose intolerance and can cause bloating, stomach pains and diarrhoea. To find out if you are lactose intolerant, exclude milk and dairy products such as yogurt and cheese from your diet for a few weeks.

However, it’s very important to keep your calcium intake up, so replace your dairy products with dairy alternatives containing calcium. You can find lactose-free milk in supermarkets, or there are soya and rice versions enriched with calcium. Other good sources are nuts, seeds, green leafy veg and tinned fish with bones in.

✢ See your GP before taking vitamin supplements or herbal remedies, particularly if you take prescribed medicines. Always speak to your GP before stopping any medication or before starting any diet or exercise regime.

er Why a slimmsa waist could ve life your

stline Watching yourr wai weight can as well as youben efits for deliver huge lth your hea

Missed our feature on... slimming your waist?

Soothe that tummy! ✢ Looking for relief from digestive discomfort?

New Nordic Dida (£21.98/90 tablets) combines natural extracts of cinnamon and other spices to reduce the activity of yeast and promote normal digestion. It also contains niacin, which helps maintain normal mucous membranes and can reduce tiredness and fatigue. ✢ Dida works by reducing fermentation and the formation of gas in the digestive system. The unique bioactive blend of nutrients, herbs and spice oils contained in each tablet contribute to the maintenance and function of your digestive system and its lining. ✢ Made in Denmark, Dida contains carminative oils extracted from cinnamon, fennel, and mint to help reduce bloating and gas. The cinnamon used in Dida tablets is obtained by distillation from the inner bark of the cinnamon zeylanicum plant, which is native to Sri Lanka. The spice has been used for centuries as a natural anti-microbial against bacteria, yeast and fungi. Dida also contains the anti-microbial herbs thyme and garlic to further support your digestive health. ✢ Find out more at www.newnordic.co.uk

6Watch what you drink

7The ‘L’ factor

❙ yours promotion ❙

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Food supplements are intended to supplement the diet, and should not be a substitute for a varied diet or healthy lifestyle.

Do not exceed the stated dose.

Caution: Seek professional advice before using if you are pregnant or breastfeeding.

Warning: Not suitable for children under 12 years of age. Keep out of reach of children.

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Check your medicines

Good to KNOW...

How to...

Meet the expert Malvina Fraser has more than 30 years’ experience working in the beauty industry and specialises in non-invasive antiageing beauty treatments

PERFUME

CLEAN IT, BIN IT, STORE IT

Blitz your make-up bag and bathroom cupboards this spring – you might be surprised what’s lurking in there!

Many of us keep our perfumes on display, but the more daylight they are exposed to, the quicker they’ll go off.

Bin “Perfumes last roughly three years. Those with more quality ingredients or that come in dark or opaque bottles last a little longer,” explains Malvina.

Once you notice the scent has altered it’s time to say goodbye.

Store

We’re all guilty of neglecting our make-up bags but they can harbour a few nasty surprises if we don’t look after them…

give your make-up bag a thorough wash every so often – it’s a great time to have a clear out, too.

Liquid foundation Lipstick

Keep perfume in a cool, dry place away from heat. Rather than leave it on your dresser top, pop it in your underwear drawer.

Keep away from other strong scents, as this might BIN AFTER: affect its smell over time, and make sure 6 months you close the bottle 12 months tightly to prevent evaporation.

1-2 years

Clean

Bin

Mascara

6 months

Make-up brushes can be pretty unpleasant if you don’t clean them.

“Oil, debris, dead skin cells and dirt can get trapped in the bristles,” explains Malvina. “Wash your brushes with a mild soap in lukewarm water and then leave them to air dry.” Because our eyes are one of the most sensitive areas of our body, anything we use near them should be germ free.

“Disinfect your eyeliner sharpeners and curlers using hydrogen peroxide (available from most chemists) and if you have an eye infection, replace all your eye products.”

Don’t forget to

Pencil eye The worst culprits for and lip liners 3 years bacteria growth and spreading nasties are Eye 3 years shadows products that are wet.

Mascara tubes in particular Cream A year as they are a haven for germs as blushers tend to dry out the dark, wet environment makes a perfect breeding ground.

How long does Mascaras also dry out quickly and nail varnish last? pumping the wand can make this Karen Miller, Dunfermline process quicker. Powder products Michelle says: If you store your nail last the longest as without water polish in a cool, dark place away from direct as an ingredient it’s harder for sunlight it should last at least two years. germs to flourish.

To prolong them, make sure you keep the neck of the bottle clean and the lid on tight.

Store Polish that’s past its best will separate and Keeping your brushes in your thicken, but don’t be tempted to loosen make-up bag can make them it up with nail varnish remover. This will grubby, so store in a make-up weaken the polish itself so will really affect brush roll or with the bristles the product’s performance. You can buy pointing upwards – an old mug dedicated nail polish thinners from nail or cup makes a perfect holder. salons and chemists.

By Beauty Editor, Michelle Nightingale

IN YOUR MAKE-UP BAG

Wash your brushes regularly

MAKE-UP:

Concealer

Q

| DID YOU KNOW? | “Skincare products are all different but if you’re using them regularly, they should run out naturally long before their expiry date,” explains Malvina.

“It depends on the active ingredients though. For example, products with Vitamin C expire quite quickly, typically after around four months, so it’s important to look out for any telltale signs that indicate your product may be past its best.”

simply won’t perform as well, but at worst they can trigger irritations and lead to infections.

Clean

Q

To help your products stay tip top and to avoid spreading germs, be careful how you use them. Pumps are the most hygienic option as they require no contact with the product itself.

“It’s good practice to use a spatula or a pump, but if you prefer to use your fingers try not to mix the cream about too much,” says Malvina. “Make sure your hands are clean and use just your fingertips.”

Bin If your products start to dry out, discolour or start to smell odd, it’s time to bin them. If you have had any kind of infection and have been in contact with the product, get rid of it. Products containing water tend to go off quicker as water encourages bacteria growth, as do those containing lots of natural plant extracts. Products past their best

Store Keep skincare products in a cool, dark, dry place – so no more keeping them on your windowsill or in the bathroom. A handy tip when on holiday is to keep them in the fridge – they’ll feel lovely and cooling.

I always end up with left-over fake tan after summer is over – can I use it again next year?

Valerie Summers, Penzance Malvina says: Self-tanning formulas are much better these days, however as they age tanning agents lose potency so are more likely to streak. Always do a patch test and use lots of moisturiser beforehand on the areas you’re tanning, to help prevent streaking.

All beauty products have a shelf life. Look on the packaging for the image of a pot with an open lid.

The number shown is how many months the product will last for from the date 12M of opening

PICS: ALAMY; SHUTTERSTOCK; GETTY IMAGES

IN THE BATHROOM CUPBOARD

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ally Spring clean natur

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DIFFICULTY RATING

★★

Materials:

✢ Scissors, pins, safety pin and needle ✢ Sewing machine ✢ Patterned cotton fabric ✢ Cotton lining fabric ✢ Blackout fabric ✢ Complementary thread ✢ 50cm (20in) of 15mm (½in) bias binding ✢ 40cm (16in) of 12mm (½in) elastic

Sweet dreams...

The perfect gift for someone spending a night or two away from home Compiled by Alex Frisby Photocopy or trace the template.

Cut three mask shapes: one from the main fabric, one from the lining and another from the blackout fabric.

1

Place the main fabric on top of the blackout fabric, RS up. Place the lining RS down, on top of the main fabric. Pin together.

2

Cut roun d

me f or

.

✃

a te mp lat e..

Open bias binding, pin onto mask front, RS to RS, pinning fold line closest to edge. Secure with running stitch. Fold the very end under and stitch over where you began.

4

Stitch around the edge, leaving a 5cm (2in) gap at the top. Reverse stitch at beginning and end to secure.

Trim any excess seam allowance, then turn RS out and iron flat.

Take binding over to the back and slip stitch into place. Cut a 6.5x50cm (2½x20in) piece of fabric for the elastic casing. Fold in half lengthways, then fold edges under again. Iron flat, pin and stitch long edge.

5

✃

3

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HOME

& craft Top tip Add a little dried lavende r be fore se wing up your mask, for a soothing scent

3D hot-air balloon mobile This fun make will enchant little ones with the promise of sleepy adventures!

Materials: ✢ 25cm (10in) diameter wooden embroidery hoop (inner ring only) ✢ Six 50cm (20in) lengths of invisible thread or fishing line ✢ A4 sheets of heavyweight (240gsm) paper in various colours ✢ Scissors or craft knife ✢ Glue stick or double-sided tape ✢ Bird templates ✢ Thread or ribbon, for hanging You need 10-12 identical balloon shapes. Draw one then trace and cut out the shapes from your coloured paper.

Fold each in half lengthways.

1

Draw cloud shapes on white paper and use the templates below to trace the birds onto blue. For these flat objects, cut two identical shapes for the front and back.

To assemble, place some thread between two matching shapes and glue together.

2

Attach a safety pin to one end of the elastic, and pull it through the casing (if you pin the other end into place, it won’t get lost inside). Stitch both ends to secure.

6

To make the balloons, join two shapes together by sticking the right half of one to the left half of another (see left), ensuring the edges are aligned. Before fixing the final pair together, insert a length of thread for hanging and stick to hold in place.

3

Cut thin strips of coloured paper.

Wrap and fix around the base of each balloon to help it keep its shape.

4

Glue the paper objects to the lengths of thread, leaving 25cm (10in) of thread clear at the end. Once all are in place, tie the top ends of the threads around the hoop and secure with a double knot. Evenly spacing the objects will help the hoop to hang level. Suspend with thread or ribbon.

5

Fold over both ends to hide the raw edges, and handstitch to the back of the mask. Flip the mask over, and finally stitch the edges where the strap meets the bias edging.

7

✢ This project is from Handmade Gifts published

by DK, rrp £16.99. Visit www.dk.com/ crafts

Cube storage boxes

box Knock up a handy or two in no time

✢ Project and images from The Belle and Boo Book of Craft (Quadrille, £14.99).

Photography by Laura Edwards

You will need to cut out a front and back for each bird

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This easy-to-make project is online now…

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y your stars y

horoscopes ght

Astrologer Lynne Ewart predicts what’s in store for you

this fortni

Between March 18 and March 30 The Sun enters Aries from March 20 at 4:57pm, marking the Spring Equinox, when day and night are equal. This phase of the year is all about taking on new challenges, striking out and being a pioneer.

International efforts could make news around March 22.

PIC: REX FEATURES

If it’s your birthday this fortnight…

… you are Aries like Lord Alan Sugar, born March 24, 1947. Arians are courageous, impatient and daring. They need to be actively engaged on a mission of some kind at all times, or they are hard to live with! Lord Sugar has a vibrant, energised, sometimes short-fused chart and he is a true pioneer with the Sun and Moon in Aries, so he thrives on new challenges and needs to be the boss, but he has a deeply private, kind heart, too.

ARIES

LEO

SAGITTARIUS

Mar 21-Apr20 You come into your own now!

The new Moon on the 30th brings a revitalising feeling that’ll find you wanting to clear the cobwebs.

Thought for the fortnight: Your quiet understanding will be appreciated by another.

B For a weekly update call 09044 705700

July 23-Aug 23 The Aries Sun brings the urge to spread your wings and travel, but you’ll also go a long way for someone you care about.

Thought for the fortnight: A domestic improvement could finally happen.

B For a weekly update call 09044 705704

Nov 23-Dec 21 Pleasure plans feel just right over this phase, as does being immensely creative or intuitive with loved ones who’ll appreciate your knack for ‘tuning in’.

Thought for the fortnight: You’ll shine!

B For a weekly update call 09044 705708

TAURUS

VIRGO

CAPRICORN

Apr 21-May 21 Your imagination is stirred, perhaps through spending time with inspirational characters. Some Taureans will be getting involved with a feel-good fundraiser.

Thought for the fortnight: Around the 26th there’s a significant ‘yes’.

B For a weekly update call 09044 705701

Aug 24-Sept 22 You are either sifting through or thinking about something of the past, with an ‘out with the old and in with the new’ approach that somehow benefits you.

Thought for the fortnight: That much hoped for change really can happen.

B For a weekly update call 09044 705705

December 22-Jan20 It looks like there’ll be progress with a domestic change that’s been on your ‘must-do’ list for ages. Finally a vital piece of that particular puzzle comes together.

Thought for the fortnight: Around the 24th there’s a lucky find.

B For a weekly update call 09044 705709

GEMINI

LIBRA

AQUARIUS

May 22-June 21 Perseverance pays as you finally get a go-ahead to do something you’ve been champing at the bit to press on with.

Thought for the fortnight: Believe in your dreams and make those plans.

B For a weekly update call 09044 705702

Sept 23-Oct 23 Partnership is highlighted by the Aries Sun and it’s a pretty potent period for a dynamic duo! Whatever you’re doing, team effort helps.

Thought for the fortnight: You’ll surprise even yourself now!

B For a weekly update call 09044 705706

Jan 21-Feb18 It’s time to circulate, chat and experience new faces and places. Look out for some positive work or health news over March 25-26.

Thought for the fortnight: Use the new Moon on the 30th to start a healthier regime!

B For a weekly update call 09044 705710

CANCER

SCORPIO

PISCES

June 22-July 22 A change of duties, title or a new ambition could be ahead for you or someone whose changes impact you. Awaited paperwork could finally arrive.

Thought for the fortnight: A youngster makes a big decision as March ends.

B For a weekly update call 09044 705703

Oct 24-Nov 22 There’s an added intensity around a work or health resolution and possibly someone who wants to ring the changes in those areas.

Thought for the fortnight: A youngster is centre stage in late March.

B For a weekly update call 09044 705707

Feb 19-Mar 20 If you have a yearning to express your creativity, this could be a good time to explore your own natural skills. Don’t be shy!

Thought for the fortnight: Helpful information arrives as March ends.

B For a weekly update call 09044 705711

Calls cost 66p per minute from a BT landline. Calls from other operators and mobiles may vary. Weekly readings last approx five minutes, monthly readings approx nine minutes, year ahead readings approx 13 minutes. For entertainment purposes only. Users must be over 18. Service provider: Spoke. Customer services helpline: 0845 270 8302 (Mon-Fri, 9am-5pm). www.lynneewart.com YOURS

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