Y Magazine #574, June 27, 2019

Road warrior

ONE OMANI CYCLIST’S 700KM TREK TO NEW HEIGHTS Summer chill OUR TOP SPOTS TO BEAT THE HEAT!

News: ROYAL OMAN POLICE STEPS UP 10 EVISA SECURITY

CATCH THE LATEST UPDATES ONLY ON WWW.Y-OMAN.COM

DESTINATION: Wadi Al Khoud TASTE TEST: Chatni YOUR TOP GUIDE TO THE BEST OF OMAN, EVERY WEEK

JUN 27 - JUL 03 2019 / ISSUE 574 • WEEKLY

CONSUMPTIVE

STATE

PLUS!

SUPPRESSED IN THE SULTANATE FOR THE LAST DECADE, NEW REPORTED CASES OF TUBERCULOSIS ARE APPEARING ONCE AGAIN VIA A VECTOR OF ANIMAL-TO-HUMAN TRANSMISSION. Y INVESTIGATES A LINK BETWEEN THE DEADLY RESPIRATORY ILLNESS AND OMAN’S PENCHANT FOR CONSUMING POTENTIALLY DANGEROUS UNPASTEURISED MILK.

YUMMY OMAN: COOL TREATS NOVEMBER AND EATS 01 24 / ISSUE 258

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POSTCARD: MALAGA, SPAIN

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FIRST DRIVE: ROLLS-ROYCE DAWN BLACK BADGE

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EDITOR’S

NOTE

Welcome to Y Magazine – your top guide to the best of Oman every week.

IN THIS ISSUE…

A

s we go to press this week, several Team Y members are getting over nasty bouts of cold and flu. Even as we draft this letter to you, our loyal readers; the sounds of barking coughs and trumpeting into tissues is reverberating from one end of the office to the other.

A few sick days and doctor’s notes later and we’re on the mend, no longer spreading contagion. But what if our pesky yet innocuous summer sniffles and rattling rasps, were something more sinister? As tuberculosis (TB) in Oman comes into the spotlight once more, we’re delving deep in our cover story this week to determine why.

The disease has a deep-rooted history in the Sultanate, with the number of cases only coming under control in the past decade or so. And while most developing countries in the region have already stamped out TB from their communities, Oman continues to fight it, with fresh cases reported weekly.

And while the reasons are manifold, we’ve come across lesser-known facts on how one of Oman’s oldest practices – drinking unpasteurised milk – can result in the onset of TB via animal-to-human transmission and, more importantly, how it’s a habit that continues to stunt the nation’s progress towards its goal of TB-free communities.

Also in this issue, we’re hitting the off-road trails with a Destination adventure to Wadi Al Khoud, bringing you the best of summer in our Y-Fi, Beauty and Fashion pages – from gadgets for kids, sizzling summer makeup, and the season’s most stylish sunnies.

Plus, we’re meeting one Omani cyclist who’s making a 700km journey on two wheels to climb the highest summit in the Middle East, and we round up some of the city’s best spots to chill out around Muscat when the mercury’s just off the charts!

Until next week, happy reading!

Team Y EDITOR IN CHIEF Sayyida Iman bint Hamad bin Hamood Al Busaidi ADMIN MANAGER Yousef al Harrassi REPORTER Hassan al Lawati

PHOTOGRAPHER Shaquel al Balushi DIRECTOR OF SALES & MARKETING Feroz Khan MANAGER – DIGITAL MEDIA SALES Umair Mehmood

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JUN 27 - JUL 03 / ISSUE 574

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contents

JUN 27 - JUL 03 2019

Your Oman 08 Voice Of Oman

Dr. Suddapalli Rao 10 News

ROP steps up eVisa security 12 News

IKEA will now deliver

in Oman

10

This Week 16 A sweet treat Muscat Grand Mall is hosting the 12th Omani Honey Market with a sweet display of local varieties.

17 Movies Himesh Patel plays a busker who sees a chance for success in a world that has forgotten the music of The Beatles, in ‘Yesterday’.

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Cars and Adventures 32 Destination

Wadi Al Khoud 34 First Drive

Rolls-Royce Dawn

Black Badge 38 Y-Fi

Summer gadgets for kids

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Health and Beauty 40 Fashion

Summer sunnies

Features 18 The forgotten plague New cases of tuberculosis are being diagnosed at an alarming rate in Oman, due in part to an ageold practice that may be more dangerous than we thought. Team Y investigates.

26 True colours Artist Mohammed Nazeer’s prolific portfolio is a tribute to his adopted homeland – Oman.

28 Summer chill Want to stay cool this weekend? Team Y rounds up the top activities and hangouts to help you chill out this summer.

Food and Drink 44 Yummy Oman

Cool treats and eats 46 Taste Test Chatni

42 Beauty

Easy summer makeup

40

44 NEXT ISSUE...

FEATURES / COFFEE WITH Y / NEWS / MOVIES / EVENTS / BEAUTY / DESTINATION / TRAVEL / FASHION / FIRST DRIVE

brity ch and the latest celeve got at w to ts tis ar e th we’ From ate hits of the week, gossip, to your ultim from the pulse of the music your superstar dose Radio Oman 100.9 FM world, with Virgin

It’s the knot for Nicki!

Rapper Nicki Minaj dropped some big news to her fans, revealing on her latest ‘Queen Radio’ show that she and her mystery boyfriend are getting married.

She revealed that the two had already taken out a marriage licence and are already thinking about starting a family. Nicki and her fiancé, whom she’s kept out of the spotlight, met when they were both 16. He was one of her first loves, apparently. About the exciting news of their nuptials she said: “I think I have what I was striving for – just happiness. It was so hard to get to a happy place. Now that I’m there I don’t want to compromise that for anyone or anything. Certain travelling – I don’t want to do it. I’m just enjoying my downtime.”

Lizzo opens up Singer-songwriter Lizzo is best known for her hits ‘Blame It On Your Love’, ‘Juice’, and ‘Boys’.

Now the young star has opened up about her struggle with depression, taking to Instagram and telling her fans that she hasn’t been doing well emotionally and mentally: “There’s no one I can talk to because there’s nothing anyone can do about it. Life hurts. Selflove is so hard because everything feels like rejection…it feels like the whole world be ghostin’ me sometimes. Sad today.” To Lizzo we say – reach out, you’re never alone!

Cardi’s in court Rapper Cardi B. has been formally charged in connection with an alleged assault in a club back in October 2018 where two women, who were 06

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employees of the club, claim that Cardi B. ordered an attack on them. Now, the embattled rapper has been indicted by a grand jury on 14 charges – including two counts of attempted assault with the intent to cause serious physical injury. The star is to be arraigned on June 25.

Jess gets banned After singer Jess Glynne cancelled her live performance minutes before she was due to take the stage at the Isle of Wight Festival on June 16, festival organisers have now slapped her with a lifetime ban. Festival boss John Giddings spoke to the press stating that Glynne’s behaviour was “shocking” and “shows no regard for people that bought a ticket”. Glynne has claimed that anxiety and exhaustion were the mitigating factors behind her last-minute cancellation, but sources have gone on to allege that she was seen leaving the Spice Girls concert at 5am on Sunday with Mel B. and that they continued to party until 7:00 a.m.

A cozy cast?

Rumours have been flying that ‘SpiderMan: Far From Home’ co-stars Tom Holland and Zendaya are an item in real-life. Holland plays Spider-Man Peter Parker in the film while Zendaya plays his on-screen love interest Mary Jane.

With speculation that the two were dating starting back in 2017, Holland has officially shut down these romance rumours telling fans that he’s a “relationship person” but isn’t dating anyone at the moment.

Si, senorita!

Shawn Mendes and Camila Cabello have teamed up for a new single called ‘Senorita’. This isn’t the first time the pair have collaborated together, after working on the track ‘I Know What You Did Last Summer’ back in 2015. It turns out they’ve been working together on this secret track for the past nine months. The track is infectious and the two have undeniable chemistry and perfectly-matching vocals!

New music from Zara Swedish-born singer Zara Larsson is out with a new bop called ‘All the Time’. Coming hot on the heels of her other hits ‘Don’t Worry About Me’ and ‘Lush Life’, this latest single is a summer anthem if we ever heard one! Following the latest trend of synthpop it’s undeniably catchy and is the newest release off her upcoming third album. She’s also just released a collaborative track with K-Pop supergroup BTS called ‘A Brand New Day’.

The ‘collab king’ strikes again Marshmell and Kane Brown have released a new song called ‘One Thing Right’. While Marshmello is known as the industry’s unofficial ‘collab king’, and country singer Kane Brown has made waves with his hits ‘What If’ and ‘Saturday Nights’ with DJ Khalid, this is their first song together and it’s a gorgeous mélange of country and EDM. Be sure to keep it locked to Virgin Radio Oman 100.9 FM, and don’t miss your Tea Time with Maya Noise, daily on Chad in the Morning.

THE VOICE OF OMAN DR. SUDDAPALLI RAO DISCUSSES THE IMPORTANCE OF PROPER TREATMENT FOR TUBERCULOSIS

correspondence DEBATE OF THE WEEK WE ASKED: Old habits and traditional practices die hard. But as the custom of drinking unpasteurised milk in Oman has been linked to animalto-human tuberculosis transmission, what should health authorities in the Sultanate do to curb such practices?

KISHORE S. RAJAN

Lack of awareness is the key cause of the spreading of such animal-borne diseases in many parts of Oman. An adequate spread of awareness regarding the negative impacts of consuming unpasteurised milk, especially from goats and camels, could lead to a decline in animal-borne diseases. The MoH should implement outreach programmes to spread the word regarding such diseases.

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uberculosis (TB) is a worldwide concern that is slowly being ironed out by countries around the world – including Oman.

Today, TB rates stand at an alltime low. One of the reasons for this is that diagnosis of the illness has been much more effective in recent years than it was in the past.

This is apparent as we continue to create awareness on the matter and get more people into hospitals and health centres for diagnosis.

An X-Ray in Oman can set someone back anywhere between RO20 and RO30. This is a lot of money for many people to find.

What it means is that less fortunate people may be reluctant to come forward to get tested.

And that, coupled with the stigma surrounding the illness could mean that it could hinder the progress of keeping the disease at bay.

The reality, however, is that the government of Oman has mandated that TB patients be treated for free.

It’s perhaps because of this that the rates of infection have declined.

However, some people are still somehow being charged for treatment, and that is something that should cease.

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USHA DEVI SUDDAPALLI

An unnamed US Federal Safety official equated drinking unpasteurised milk to ‘playing Russian Roulette’, thus warning of the high risk of drinking raw milk and dairy products made from unpasteurised milk. Despite all the awareness, some 3.4 per cent of the US population drinks raw milk, for reasons including belief, faith, tradition, religious binding or fear of divine wrath. No matter how aware, educated, informed and concerned people are about health; nothing can deter them from doing it. Yes, Oman has been following international food safety norms and health regulations but unpasteurised milk is dearer and closer to the hearts of many. That includes ‘Laban’ (butter milk- lassi) made of unpasteurised milk.

MOHAN ANANDAN

It is indeed a challenging task for health authorities to curb the practice of drinking

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unpasteurised milk, a custom that is still prevalent in many parts of the world and Oman is no exception. This practice did not pose that much of a health hazard before, when lifestyles were simpler, resulting in the greater immunity power in people.

The milk-giving animals were fed fodders grown using traditional means devoid of the chemicals that are used in today’s production. The solution is creating awareness. A dedicated health team must visit every corner of the country to spread awareness among people urging them to boil milk before it is consumed. The consequences of drinking unpasteurised milk must be explained with recent case studies and telling the public that unpasteurised milk poses greater health hazards as harmful bacteria, pathogens etc. are not removed from it hence making it unfit for consumption.

MOHAMMAD OSAMA RAWAT

To curb the animal-to-human transmitted tuberculosis, it is very important that the milk is boiled before it is drunk or used for cooking. Mass awareness campaigns about the danger of this kind of tuberculosis should be carried out regularly and at the same time cattle should be regularly checked.

SHAHID HOSSAIN

We need to advise our elders about how drinking unpasteurised milk can cause diseases like tuberculosis. Even boiling it does not make it safe and resulting symptoms are often misinterpreted. We must

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tell them that, at least, they must make changes for their children and the youth generation while informing them of the government’s moves to make milk safer. Authorities must make the case in a way that it can attract people as well as provide them with understanding, for instance, in health clinics, supermarkets, etc.

DINAH ABACA

Consumers of unpasteurised milk are mostly from the provinces, where they have access to raw milk from their farms.

The government cannot stop people from drinking raw milk because it is more convenient, and they believe that it is more nutritious and has healing elements in it. I can see that health officials can have awareness drives and focus on rural areas. Let the people know that because of changes in the climate and other factors, raw products are different from what they know 40-50 years ago. The government can teach them different ways on how to keep their food (like milk) safe to consume while retaining the value and taste.

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VIGNESH PUTHIYAVEETTIL

Some traditions are good, but many are awful.

Drinking unpasteurised milk is a good example of the latter. It is a dangerous habit that can unleash lethal micro-organisms that can pose serious health risks. Health authorities in Sultanate should conduct advice sessions and educate people about the health risks.

Once people are aware about the dangerous sides of such habits, they will be ready to stop practising the custom.

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New Debate: As Dhofar prepares for its annual influx of khareef season visitors, how can authorities in Oman seek to balance tourism along with environmental sustainability?

Share your view with us and you could be in with a chance of winning dinner for two.

HABEEB MOHAMED

If you’re thinking about drinking raw milk because you believe it has health benefits, consider other options. Raw milk contains harmful germs such as bacteria and viruses that can make you and your loved ones very sick. Developing a healthy lifestyle involves many decisions about what you eat and drink. Pasteurisation is the best way to make sure your milk is safe. As mentioned, human tuberculosis transmission through unboiled milk is a growing health concern in Oman. The milk is considered to be an enriched medium for bacteria. To curb this risky practice, health authorities should conduct awareness campaigns through mass and visual media.

DR. STEPHEN ARO-GORDON was spotted with his favourite Y Magazine at Muscat College

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Y reader Kishore Pulickal captures a leopard in repose during a trip to Kenya’s Masai Mara National Reserve with his Panasonic DMC-TZ10 Point and Shoot.

Send your photo to editor@y-oman.com to be featured in our new section, Through Your Eyes. Include where it was taken, your name and a few details about your photograph, such as the camera used.

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ost Omanis spend up to six hours a day on social media, a report by the National Centre of Statistics and Information (NCSI) says.

And WhatsApp is the most common social media app in use, statistics reveal.

NCSI compilers have issued the results of a poll undertaken in March, which studied Omanis’ use of social media.

Data showed that 94 per cent of Omanis own or use social media accounts.

The most common is WhatsApp, which is used by 93 per cent of social media users; followed by YouTube with 71 per cent. Instagram was in third

place, with 50 per cent.

The survey also showed that the average daily use of social media is six hours per day and that the most frequent use of social media occurs between 8:00 a.m. and midnight.

Other results revealed that the percentage of Omanis who trust social media as a source of news is just 36 per cent. The percentage of those who do not is 35 per cent.

More than half of Omanis said that the use of social media has had a positive effect on their social and practical lives.

ROP STEPS UP EVISA SECURITY An ROP official said: “Many companies apply for visas on our site daily. The PKI feature proves the authenticity of the documentation provided by confirming the identity of the person who applied for the visa.

“PKI is a digital feature that is used to authenticate eServices in Oman. It allows sponsors to log on to the eVisa system and upload information as it provides a high level of confidentiality by using an eID, or mobile ID.” PKI is a secure way to confirm the identity of the visa sponsor or his agent. It is already he ROP has announced that the eVisa system in use in different e.Oman government will use a PKI (Public Key Infrastructure) services, and is part of the Sultanate’s digital feature for applications in the sponsored visa strategy. category.

The ROP spokesman added: “The PKI The Oman eVisa account of the ROP Tweeted: “We login will only be required by PROs applying are pleased to announce that the eVisa system will use for sponsored visas. This will not be required a PKI (Public Key Infrastructure) feature to enhance for tourists applying for unsponsored visas.” security and to be used by sponsors and public relations To know about PKI, visit officers (PROs) applying for sponsored visas”. https://evisa.rop.gov.om/.

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MORE PART-TIME WORKERS WILL ‘HELP OMANISATION’

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rivate sector companies are being urged by the government to make more use of part-time employees.

The proposal was made by the Oman Chamber of Commerce and Industry and the Ministry of Manpower, in a bid to get more Omani job-seekers into work.

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The scheme by the government and private sector aims to employ job-seekers, retirees, and students while providing more Omani staff for companies.

Workers will be paid a minimum of RO3 per hour and can work a maximum of 25 hours a week, according to current regulations.

A statement by the Oman Chamber of Commerce and Industry read: “The chamber has cooperated with the Ministry of Manpower and Tanfeedh to present a workshop for ‘facilitating the procedure for part-time and temporary employment.

“The session comes as part of the ongoing partnership between the government and the private sector in all topics related to sustainable development.”

CURTAIN CALL

GALLERY

THE ROYAL OPERA HOUSE MUSCAT ANNOUNCED ITS 2019-2020 SEASON LINEUP WITH A SHOWCASE OF OVER 100 CURTAIN RAISES

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tihad Airways is preparing to launch seasonal flights between Abu Dhabi and the coastal city of Salalah, in time for the region’s khareef, or monsoon season.

The Abu Dhabi-based airline will fly to Salalah four times per week between July 2 and August 31, the peak khareef season.

The flights, to be operated with two-class Airbus A320 aircraft, will depart Abu Dhabi at 8:05 a.m. each Tuesday, Thursday, Saturday, and Sunday, arriving at 10:00 a.m.

ETIHAD LAUNCHES ABU DHABI-SALALAH FLIGHTS Robin Kamark, Chief Commercial Officer, Etihad Aviation Group, said: “Salalah is one of the most sought-after destinations in Oman, and khareef is an amazing season in which to visit.

The plush green mountains and flowing

waterfalls are rare and beautiful in this region, and are less than two hours flying time from Abu Dhabi.”

IKEA WILL NOW NATIONAL MUSEUM CHRONICLES

DELIVER IN OMAN HISTORY IN GLOSSY NEW BOOK

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wedish furniture giant IKEA is to let Omani customers use its UAE website.

IKEA will also offer door-todoor delivery for only AED100 (RO10.46) and assembly service starting at AED250 (RO26.17). This plan will allow IKEA to reach a wide range of new customers.

Vinod Jayan, Managing Director – IKEA UAE, Egypt, and Oman, said: “Oman is considered a major regional market for IKEA. “We are very excited about this step, which will provide our customers in Oman with access to high-quality, well designed, and affordable furniture.”

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he National Museum has released a 400page coffee-table book outlining its collection and history, Muscat Daily reports.

Called ‘The Building and Collections’ the book offers readers an insight into its 14 main galleries, a National Museum official said.

The spokesman said: “The Building section includes general information on the building of the museum, including the location, architecture, exterior, and interior.

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“The Collections section entails a detailed look at the 14 permanent galleries of the museum and the main sections and artefacts in each gallery accompanied with spectacular photos.”

The official said: “The purpose behind introducing the book is to share the story of the museum since its beginning and highlight the main concepts and objects.”

The book, which is available for RO35 with slip-case and RO30 without slip-case, will not be reproduced online.

SCHOOL SPIRIT

GALLERY

STUDENTS AND FAMILIES GATHERED AT THE AMERICAN INTERNATIONAL SCHOOL MUSCAT FOR AN OPEN DAY IN SUPPORT OF THE OMAN DOWN SYNDROME ASSOCIATION

Images published with parental permission from TAISM

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YOUR

HOT WHEELS

OMAN

PAARIT AGRAWAL SNAGGED THE KEYS TO AN ALLNEW 2019 RENAULT MAGANE AS PART OF MERGE 104.8’S RAMADAN GIVEAWAY

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GALLERY

GALLERY

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HONEY MARKET

THE WHAT’S ON GUIDE More than 50 beekeepers from different parts of the country will be taking part in the 12th Omani Honey Market at Muscat Grand Mall.

The event is aimed at highlighting Omani agricultural products and opening up new markets, according to an official at the Ministry of Agriculture and Fisheries.

Many varieties of honey from all over the country will be showcased, and visitors can try many of the different sweet options.

The market is open from 10:00 a.m. till 10:00 p.m.

JUNE 28

GREEN GETAWAY Al Bustan Palace, a Ritz-Carlton Hotel is providing guests with an unforgettable getaway set between the Gulf of Oman and the Al Hajjar Mountains.

Visitors can escape the sweltering heat with a refreshing dip in the infinity pool, find tranquility in rejuvenating spa treatments or take a walk along a one kilometre stretch of private beach.

Residents can take advantage of the hotel’s ‘Exclusive Residents Summer Package’, which is inclusive of overnight accommodation in a Deluxe Room and a buffet breakfast for two at Al Khiran Kitchen, starting from RO70 per night. The offer is valid until September 30.

For more information call (+968) 2479-9666, or visit ritzcarlton.com/albustanpalace.

JUNE 28

URBAN NIGHT THIS

WHAT TO DO.

WEEK J

U

WHAT TO SEE. WHAT TO HEAR.

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On Thursday, June 27, Envy Nightlife brings fans an ultimate evening of DJs and dance with their Envy Urban Night at the Cave Complex.

Featuring a mad mix of house, commercial, hip-hop, EDM, R&B, Afro-beats and Latin rhythms, their guest DJ Vinyl will be on the decks alongside DJ Lil’ L and DJ Lazer. Doors open at 10:00 p.m. To book your table call (+968) 9709-8681.

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JUNE 27

MOVIES MOVIES exorcist, perhaps? Maybe they simply didn’t want their 10-year-old daughter Judy (Grace) to hear her potty mouth.

Either way, Annabelle simply goes into overdrive and unleashes even more evil spirits than ever.

And that means a night of unholy terror for them and their daughter.

Let’s not forget Mary-Ellen, the hapless babysitter. If we were her, we’d ask for an extra riyal an hour, at least.

Great horror-chiller but don’t take it too seriously.

Checkered Ninja Cast: Anders Matthesen, Emma Sehested Hoeg, Alfred Bjerre Larsen

Yesterday Cast: Himesh Patel, Lily James, Sophia Di Martino We’ll all forget the likes of Cardi B, Taylor Swift, or Kanye West in years to come, but The Beatles? Never.

But that’s what happens in this when struggling musician Jack Malik (Patel) has a cycling accident.

Afterwards, he wakes up during a freak global blackout after which no one remembers any of the songs of the Fab Four.

Their hefty online presence has also been wiped.

To have the back catalogue of the greatest pop group of all

Anna Cast: Sacha Luss, Helen Mirren, Cillian Murphy

time at his fingertips is well, too much for a musician down on his luck to pass up.

Soon, he starts passing off some of the most fabulous songs ever written as his own.

There are some real comic gems here, especially when a record producer suggests ‘Hey Jude’ would sound better as ‘Hey Dude’.

Great fun. Take Grandad.

In a movie era when assassins or war leaders are increasingly portrayed as female, we find Anna (Luss).

When she’s hired as a reluctant hitwoman for Russian intelligence, Anna soon becomes a ruthless, intelligent operator.

As she clearly scrubs up rather well, she’s perfect for the job of going undercover as a model in Paris.

Anna seems like the big screen’s answer to Villanelle from TV’s ‘Killing Eve’, albeit without the latter’s knack for accents.

But she has unfinished business, which you can be sure will be unleashed in this vibrant, action-packed thriller.

Mind you, Anna’s boss Olga (Mirren) is no less formidable, and the British actress has obviously been brought in as the token acting heavyweight.

Still, with Luc Besson in the director’s chair you can’t really go wrong.

Enjoy.

After one demon doll comes another, but this one’s a goodie.

When Aske is given a doll from Thailand from his uncle, he finds out that it’s a living and breathing advice guru.

The checkered ninja is not too shabby in the schoolwork department either, and certainly has its uses.

But there’s a flipside to everything, and Aske soon finds out that his new ‘friend’ has an agenda.

His new companion is out to avenge the death of the poor child factory worker that made him.

This Danish animated feature is a delight. It’s a comedy with a few serious points to make about our world, while poking fun at the quirks of the generation gap that affect us all daily.

Therefore, adults can enjoy it as well. It’s not for children under 12 though.

Annabelle Comes Home Cast: Vera Farmiga, Patrick Wilson, Mckenna Grace

In this, a sequel to ‘Annabelle’ (2014), paranormal investigators Lorraine (Farmiga) and Ed Warren (Wilson) get so fed up with the demon doll’s appetite for destruction, they lock her up in the attic.

Clearly, they both lack the logic of a duo like Mulder and Scully of ‘The X Files’.

Why on earth they don’t just use Annabelle for firewood, I don’t know. Or call an

FOR MORE INFORMATION AND TIMES, GO TO: City Cinema: citycinemaoman.net Al Bahja Cinema: albahjacinema.net VOX Cinemas: oman.voxcinemas.com Star Cinema: Tel +968 2479-1641

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TUBERCULOSIS IS THE DISEASE THAT HAS BEEN FORGOTTEN BUT HAS NOT GONE AWAY. WHILE OMAN HAS BEEN ONE OF THE MORE SUCCESSFUL NATIONS IN CURBING RATES OF INFECTION, TEAM Y FINDS OUT WHY DOCTORS STILL FACE A CHALLENGE IN CONTAINING A CONTAGION THAT CAN KILL

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ld habits die hard, and customs have laid the foundations for the great nation that is Oman.

But observing tradition when it comes to nutrition and healthcare can lead to an early grave.

There is a disease that has long existed, costs billions of lives and has largely been forgotten – tuberculosis.

But it hasn’t gone away, and the consumption of two of Oman’s favourite drinks – unpasteurised milk and laban – has been cited as a possible cause and risk factor for its resurgence. Moreover, tuberculosis is seldom discussed despite affecting a quarter of the world’s population. As a health topic in schools and education classes, it is relatively under wraps.

However, when a patient is infected, it can result in his or her complete isolation from their peers.

And the extent to which the consumption of tainted milk has affected locals and residents has yet to be determined.

However, one doctor with the Ministry of Health (MoH) who wishes to remain anonymous, says there are plenty of unreported cases of the disease in the outskirts of the country.

He says: “There are two reasons for this: one, because of the lack of education among the elderly population; and two, the increase in home remedies that may or may not be medically certified.

“There was one time when I was on a weekend break in my hometown in Saham when I was called by a family member to their house. There, we met the head of the family, who was coughing up blood.

“My initial response was to take him to a hospital for a biopsy and CT scan to see if he was suffering from any other disease or cirrhosis. But, as it turned out, it was TB, and he’d been taking homemade medicines from a local ‘healer’.

“Not only did this risk his life, it put others around him at risk too. I reported this incident to the MoH, and was given a prompt response.

“We’ve since isolated him and are constantly keeping a track of the family members.

“But, I must say that the man is in the latter stages, and is finding this a hard battle. Thankfully, we got to him at the right time.”

Adnan al Habsi is one patient who has opened up about his fight with TB. He tells us: “I was diagnosed with TB in 2018, and as a tour guide who operates in Oman, it meant that I was no longer fit for my job.

“How I contracted the bacteria is a mystery, but my doctor says that it may have been down to my consumption of raw and unpasteurised milk that is used to make laban.

“When I was told that I had TB, I thought it was the world. I was contemplating suicide even to get away from the shame. My parents kept me away from the house and I was living in a flat in Barka that my friend had lent me.

“By the grace of God, I was completely cured in about eight months and after several tests confirming that my body was safe, I could return back home.

“But, there were challenges: such as teaching my parents how I was cured and how TB is actually a curable disease, and how it wouldn’t reoccur unless we were exposed to the bacteria again.”

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In an interview with Dr. Ahmed al Zadjali*, a medical professional, we have learned that there is some cause for concern over a possible rise in cases.

He explains: “Tuberculosis is an infection that persists worldwide, and as expected, it has shown itself in this country too. It’s a situation – some call it a pandemic or a plague – that has been tackled up to an extent worldwide but is still a challenge in some countries.

“Thankfully, Oman isn’t one of those countries as it constantly strives and undertakes precautionary measures and has also set up facilities for detection and treatment. Albeit, the habit of consuming unpasteurised milk and its derivative products can lead to tuberculosis.

“When contracted from an animal product or meat, it is still termed tuberculosis, even though you’re exposed to a closely-related strand of the bacteria that causes bovine tuberculosis (bTB) in animals.

“This mode of transmission of the disease is quite rare worldwide – but owing to Oman’s method of milk consumption, this could pose a problem. It’s also incredibly easy to spread this or live with it for years before you even get to know that you’ve been infected.

“All of this comes down to tradition. It’s a widely believed that unpasteurised milk that is taken fresh from the udder of the animal is the most untainted and unadulterated. And while that may be true to an extent, the milk itself can host several pathogens – tuberculosis being one of them.”

As per the National Health Service (NHS) in the United Kingdom, Bovine Tuberculosis – or ‘bTB’ – is an infectious disease in cattle that primarily affects the lungs. It is thought to be transmitted within herds by the inhalation of aerosol droplets or the consumption of their milk without pasteurisation from infected cattle – but more importantly, this can infect humans too.

Humans can also contract the disease if they come into direct contact with the infected animal’s blood during slaughter through a wound on the person’s body.

Dr. Ahmed strongly stresses this point, too: “The recipe is simple. Pasteurised milk kills the bacteria and you’ll be safe – otherwise, you could put yourself and expose those around you to the killer disease.”

He’s not wrong in calling tuberculosis a ‘killer disease’ either. Despite advancements in healthcare and early detection, more than 1.3 million people succumbed to the infection in 2017, as per statistics supplied by the World Health Organisation (WHO).

Caused by a contagious bacterium called ‘Mycobacterium tuberculosis’ (MTB), the incubation of which can vary from a few weeks to two years or more, the disease generally affects the lungs and spreads to other parts of the body.

Stressing the point is Dr. John Jacob, a clinical physician and pathologist with a government hospital. He says: “The infection can show no symptoms sometimes, and that’s why the disease can be deemed as a dangerous one that sneaks up on a person when they least expect it.

“In such a case, it’s deemed a latent tuberculosis. While this means that the disease cannot be spread to other humans, it can develop into full-blown TB in the coming months or years.”

Dr Jacob then goes on to show us WHO statistics, which reveal that nearly 10 per cent of all people will have active TB in the coming years.

“The problem is detection and treatment,” he tells us. “TB, once it reaches the active stage, will

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TUBERCULOSIS IS AN INFECTION THAT PERSISTS WORLDWIDE, AND AS EXPECTED, IT HAS SHOWN ITSELF IN THIS COUNTRY TOO. IT’S A SITUATION – SOME CALL IT A PANDEMIC OR A PLAGUE – THAT HAS BEEN TACKLED UP TO AN EXTENT WORLDWIDE BUT IS STILL A CHALLENGE IN SOME COUNTRIES.

show symptoms such as chronic cough accompanied by blood-filled sputum, fever, and the greatest one, weight loss.

“While those don’t seem like much, it can affect other organs. Moreover, if untreated, it can result in death arising from complications. We need to keep in mind that this was once a plague and was famously called ‘consumption’ because patients were consumed from the inside out, so drastic was the weight loss and the weakness the bacteria brought along.”

Oman is considered a ‘low incidence country’ since the late 2000s, owing to His Majesty’s healthcare plan that has helped curtail the nation’s tuberculosis outbreak from the late 1990s.

The plan has also been to provide free treatment to both active and latent tuberculosis (TB) patients for both nationals and residents as part of its ‘TB Elimination by 2050’ strategy.

In fact, Y’s research shows that Oman’s tuberculosis rate is below 10 per 100,000 population. As per WHO, this number has come down as low as 5.8 cases per 100,000 in 2016 (statistics beyond that haven’t been revealed), and the disease is being reduced by 2 per cent annually.

While those may seem like low numbers, we learn that between 2010 and 2016, nearly 2,352 people – of which 80 per cent were male and 60 per cent Omanis – were suffering from the illness and receiving treatment.

Dr. Ahmed also goes on to reveal how every government and private hospital can conduct a TB diagnosis with an X-Ray scan, allowing residents of the country to stay as safe as they can from the disease.

To reduce the influx of TB patients in Oman, the country also conducts stringent checks while admitting expats. As per the Omani law, every expat must undergo a TB test, among several others including HIV, and Hepatitis A, B, and C, when applying for a resident’s card.

All this implies Oman is moving towards becoming a TB-free nation –but we learn from a WHO report that nearly half of all TB patients in

“TB, ONCE IT REACHES THE ACTIVE STAGE, WILL SHOW SYMPTOMS SUCH AS CHRONIC COUGH ACCOMPANIED

BY BLOOD-FILLED SPUTUM, FEVER, AND THE GREATEST ONE, WEIGHT LOSS.

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ONE OF THE MAIN REASONS WHY A LOT OF CASES OF TB GO UNREPORTED AMONG OMANIS IS BECAUSE OF THE WRONG DIAGNOSIS

the Sultanate are aged over 60 and live in a ‘poor socio-economic state’.

However, the MoH doctor’s remarks are greeted with slightly raised eyebrows by two other members of his profession.

Dr Jacob believes that doctors in the interior regions of Oman are instructed to take X-Ray scans and report it to the authorities if they find TB marks or scarring in the lungs.

Dr. Ahmed adds: “One of the main reasons why a lot of cases of TB go unreported among Omanis is because of the wrong diagnosis.”

As per a medical expert of 20 years for TB, Dr. Prasad Kunnumbrath, who is a specialist at the NMC Specialty Hospital in Abu Dhabi, one great hindrance to detection is the “outdated” X-Ray diagnosis.

In an earlier interview with local media, he was quoted saying: “TB scars seen on X-Rays mainly arise when the outer layer of the lungs have been infected in the past but not necessarily by TB. Even pneumonia can result in a scar.

Accurate forms of detection currently include the long-used method called ‘sputum smear microscopy’, in which laboratory technicians look at sputum samples under a microscope to see if TB bacteria are present. However, this too can only detect half the number of TB cases worldwide.

As per WHO, the use of the rapid test – Xpert

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MTB/RIF – has expanded substantially since 2010. The test simultaneously detects TB and resistance to rifampicin, the most important TB medicine.

Diagnosis can be made within two hours and the test is now recommended

by WHO as the initial diagnostic test in all persons with signs and symptoms of TB. Yet, the Oman government still mandates the dated X-Ray diagnosis for expats during the medical procedures for obtaining a resident visa – although, several believe that it still helps cut the number of cases three-fold.

That said, Dr. Ahmed emphasises how all this is negated by the Oman law that doesn’t mandate a checkup for Omanis.

He adds, “Several of these people – both Omanis and expats – travel to other countries with higher TB rates – such as those in Africa, Asia, and certain parts of Europe – and can get infected. During these periods, both parties can potentially transmit the disease.”

According to TB Facts, a web resource dedicated to information on the illness, tuberculosis stands as a communicable disease and is easily transmitted from

person to person by simply breathing in the bacteria.

This means, if a person with TB of the lungs or throat coughs, sneezes, sings or talks; droplets containing the bacteria are released into the air – and these can cause the disease to spread.

However, contrary to popular belief, not all people are equally infectious.

Generally, only those with TB of the throat or lungs are infectious and treatment can dramatically reduce the infectious droplets released by a person.

As per Dr. Ahmed’s observation, residents of Oman are likely to get infected during ‘air travel or by public transport, especially during their frequent visits to endemic areas like African countries, and even Europe and North America’.

Even so, the doctor tells us that the disease is not as life threatening as it was just a decade ago.

“TB does not cure itself. It can be latent for several years, but I repeat: it will not cure itself,” the doctor says.

“But, one thing we need to keep in mind is that there is a cure for TB. There is a combination of drugs that you can take for the disease – such as Abitol and Isoniazid – and it will take around six months to cure.

“The only time TB cannot be cured is if the person is resistant to the drug, or if they don’t take medicines regularly and miss checkups.

“The chances of complications, however, depend on factors such as the immune system of the body and the age of the person.

“One of the greatest causes of TB-related deaths is HIV/AIDS – a disease that shatters one’s immune system.”

On the upside, though, the number of cases of drug-resistant patients in Oman has dropped by 39 per cent between 1990 and 2016.

“I have noticed that many people who fear that they’ve been infected with the disease and were in the active stages stayed put for several months and dealt with it themselves for fear of being judged by their peers (for expats) by having to leave the country.

“The reality is that early detection works best for TB, and for expats worrying about the government deporting you; that’s a myth. Oman government simply offers treatment to you – for free – until you’re cured.

But, as Dr. Ahmed says, TB can cause death if it isn’t dealt with in time, and urges anyone

with the symptoms of TB to immediately head to the nearest hospital for a check-up.

As it stands today, WHO confirms that Oman is on the right track to early detection of the disease and its cure.

Oman is expected to be 100 per cent TB-free by 2035. *Name changed to protect identity’ (All images for illustrative purposes only. Photo credit: Shaquel Al Balushi and Shutterstock).

INTO THE WILD IN A TECHNOLOGY-OBSESSED ERA, THERE ARE STILL YOUNG PEOPLE WITH A YEARNING TO EXPLORE THE NATURAL WORLD, AND ARE PREPARED TO MOVE HEAVEN AND EARTH TO EXPERIENCE IT. TEAM Y TALKS TO A YOUNG MAN WITH THAT VERY MINDSET

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he journey of a thousand miles begins with a single step.

What follows is up to you. While some like people like to be in the lap of luxury with fancy hotel stays and businessclass flights, others like to keep it simple.

For, as the saying goes: “It’s the journey that matters”.

In the case of Hamdoon Sultan Salim al Hashmi, a 21-year-old unemployed graduate, these words form the basis of his adventures.

And following a successful trip to Yemen on a bike from last year, the young Omani has now gone on to scale new heights in his pursuit for adventure.

Setting his sights on Morocco’s Mount Toubkal – the tallest peak in the Arab world at a height of 4,165 metres – the young Omani began his trip packed with his usual gear: his bike, tent and winter clothes to tackle the unforgiving mountain climes, with a few Riyals for food and other essentials.

While considerably shorter than peaks such as Kilimanjaro and the Mount Everest, Mount Toubkal is notorious for its unforeseen snowstorms, low temperatures, and complications arising from altitude sickness.

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His mission: to scale the mountain and show the world that one needn’t spend several thousands of Riyals for a trip.

This would also make him the first Arab to cycle up to the foothills of the mountain, thereby defying several of his family and friends who advised against such a taxing task.

A gamble for most of us used to the basic pleasures of life, like beds and air-conditioning, Hamdoon’s journey began on April 26 when he landed in the Casablanca Mohammed V International Airport with his bike and his mate, Mohammed al Kindi.

There, they began pedalling their way through the streets of Morocco and to the village of Imlil, which lies at the foothills of the mountains. The journey would span over 350kms and take them through several villages in the country.

“Every journey is special and comes with its own set of challenges, but going to Morocco during the winter season on a budget must be the most dangerous and challenging escapade I’ve ever undertaken,” says Hamdoon, with a smile on his face.

“There were constant rains and the temperatures were constantly low and the winds

strong. And when you exert so much pressure on your body as I was doing, I was only bound to crack.

“Plans proceeded as we’d imagined but what we didn’t quite expect was for me to fall ill – and I can safely say today that my adventure truly began when I was struck down with a lung infection on the third day of the trip.”

Perched up on the side of the road in their tents, Hamdoon and his mate stayed put for two days – resting near a river – before finally taking the decision to power onwards in search of medicines.

A long 90kms cycling session ensued, and their search led them to a remote

town of Ben Guerir, where they were met with more than just medicines.

“You only learn about a place when you interact with the local people in the city. In our case, we were welcomed by a wonderful family, who took us in and tended to my illness; keeping the house warm and providing me with food and clean water – all for free.”

This is also where he says that they taught him the art of preparing Moroccan coffee.

“We have the liberty of being served Moroccan coffee in restaurants around Oman, but it’s there that we learn that one must not serve the coffee to the customer or guest if the liquid bubbles.

“The Moroccan hospitality and culture is one that I can relate with that of Oman – the people are all lovely, and the food and drinks delicious.

Focusing on the job at hand, the two embark on the rest of their journey as soon as they whiffed signs of Hamdoon’s recovery from the infection.

Their next stop: Marrakesh.

“The changing scenery is a picture worth a million words,” he tells.

“From the cityscape near the airport to the small houses, the Atlas mountains, and the beautiful valleys; Morocco’s countryside has much to offer.

Essentially a large town that leads up to Imlil, Marrakesh would be the duo’s last chance to stock up on food and essentials before the final climb.

“Have you ever felt an obstacle in your way but put it aside because you know that another greater one exists on your path (?)” he asks us, implying how his cycling journey would be considered a salt in the sea when compared with his gargantuan task of hiking up the mountain.

Still only down to a few Riyals for medicines, and the Arabic bread and other food items, Hamdoon and Mohammed decided to get as much food as they possibly eat before the final leg of the journey to Imlil that would span 65kms.

“Food up in the peak of the mountain would cost nearly twice as much as it would down in the city, and keeping with our mindset to spend as little as we needed, we bought everything from bread to snacks and energy drinks to keep us going and in the process, also share it with everyone we met on the trip.

He’s right, too. A simple meal can cost as much as RO8 on the mountain.

“We decided to last leg of the journey to the foothills as fast as we could. So, we covered the distance as quickly as we could – in a day – tackling everything from the rising terrain to the drop in temperatures.

The duo reached the base camp a shy from midnight.

But as luck would have it, the temperatures would fall further owing to a snowstorm, delaying their start by two days.

A now ecstatic Hamdoon says: “This was my first experience with snow, but there’s something eerie about witnessing a mountain turn from brown to white.

“The whole peak had changed colours, and we were about to scale it with only enough equipment to keep ourselves warm.

They began the hike up the mountain on the third day as the clock struck 3.30am. A massive 4,163 metres lay ahead of them, and without a haste, they began walking up the mountain with only their bags on their backs.

Both the hikers made excellent progress in the 11-hour trek, but Hamdoon says that he was soon struck down with altitude sickness due to the lack of oxygen. As per Higher Peak, a resource page for hikers, the effective oxygen rate at those heights stand at 11.8 per cent – a stark 9.1 per cent lesser than what we’re used to inhaling at ground level.

“My body began shivering and I couldn’t walk forwards once this started kicking in. I couldn’t do it anymore. I had completed 90 per cent of the journey – from Muscat to Casablanca and then to Mount Toubkal. I only had the last 10 per cent to do.

“I decided to give up at some point, but still took one step at a time,” he says, before telling us how his shoes had ripped to reveal his socks. A quick and cost-effective fix showed when he used a polythene bag to cover up the opening and protect his feet from the elements.

“And, it was at that moment that the skies cleared up for a moment to reveal the summit – our final destination.

That sight, he says, gave his body a burst of adrenaline he had never experienced before. “My body felt like it was shot with adrenaline, and instead of taking small steps, I decided to sprint up as fast as I could.

“From there, it was a mere 30-minute long hike for me, and I could soon hold the Omani flag up high in pride.”

Hamdoon then goes on to reveal how he shed tears of joy as he looked down to the ground. “I’m not an emotional guy, but I had just cried in joy as to what I had achieved.

“A story that began with negativities. The people advising me against the journey and my infection – it all came down to one thing: the story of my success against all odds.

It’s a victory across all grounds for Hamdoon and Mohammed.

From completing the trek up Mount Toubkal to completing it on a shoestring budget, he had proven his point.

With overall expenses – from the flights to the base camp stay and food – standing at RO88 per head, not only did they outdo what tour operators offer (with basic packages starting at RO250), they also proved that one can discover and indulge with the best of the country when interacting with the locals who want to offer nothing more than great memories.

But there’s more to it than just that.

“It’s not about how much you prepare yourself or what others say about you. It’s about what you want your body to do. I can stand here and preach about it all – but I’ll tell you this: the human body can achieve anything it sets itself to do.

“That’s what I have tried to prove here. Your mind, body, and soul can be very powerful elements that can brave even the toughest of situations – and you must respect it.” ■

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True colours Acclaimed artist Mohammed Nazeer’s paintings come alive in a kaleidoscope of hues, finds Aftab H. Kola

D

espite being a former accountant, Mohammed Nazeer is an artist who can’t be accused of painting by numbers.

His approach to finding inspiration is simple: anything, anyone or anywhere is up for grabs.

Nazeer is a name to be reckoned with in fine arts circles in Oman, and his paintings adorn the walls of ministry halls and corporate offices as well as private residences while also featuring in top exhibitions.

Nazeer uses every element of his background and imagination as the trigger to turn something into a piece of art, and has completed more than 3500 works on canvas so far.

A native of Udupi in Karnataka, India; Nazeer had a penchant for painting from an early age.

Coming to Oman in 1982 to work as an accountant for a pharmaceutical firm, Nazeer pursued his passion while maintaining his full-time job.

Buoyed by some of the compliments he received for his initial efforts, he decided to become a professional artist. Today, his acclaim proves how right his decision was.

Talking to Y, he says: “I just transfer my feelings onto the canvas. Many ministries in Oman and the Royal Air Force of Oman (RAFO) have my paintings on their premises, which is obviously very nice for me.”

Nazeer’s works blend the quality of artistry with craftsmanship, and the end result is a stunning image on a canvas.

His paintings capture the real hero in his portraits of His Majesty Sultan Qaboos bin Said while other images take one to a world of Oman’s picturesque landscape and effervescent stretches of water, as exotic shades of vibrant colour pop out of his frames.

His canvases encompass robust colours and imagination, integrating as one, lending them a surreal feel.

He says: “I have created about 70 exclusive canvases of His Majesty Sultan Qaboos Bin Said but what stands out among the portraits is the canvas of HM’s mother, which was especially ordered by the Diwan of Royal Court.”

Some of the sights and sounds of Oman’s village life, where the culture manifests itself in its rhythmic 026

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sound beat, have been beautifully captured in his work.

One of his paintings can depict fishermen pulling boats out of the sea, an Omani potter spinning the wheel loaded with twirling shapeless clay, a dhow bobbing on the water, a herd of graceful oryxes grazing at the Jiddat al-Harasis or the simple, graceful enigma of an Arabian horse.

Many of his subjects are part of Oman’s history and highlight traditional Omani costumes. All weave a magic spell on the onlookers lucky enough to view his work. These eye-catching paintings have clearly been crafted with immense care, concentration and patience.

What draws one in on entering Nazeer’s house-cumstudio in Wadi Al Kabir are the canvasses that he is working on, which are already a resplendent riot of colour.

Currently he is drawing interest from art collectors and galleries in the UAE. Nazeer says: “These days I am working on a very big order from the royal family in Abu Dhabi. While many paintings have been already been delivered, some are still being worked upon.” He is also working on orders from South Korea.

An exhibition of his paintings titled ‘Vibrant Oman’ held under the aegis of Omani Society of Fine Arts in 2011 was well-received.

The Ruwaq gallery at Oman Establishment for Press Publication and Advertising, which hosted Nazeer’s paintings under the theme ‘Vibrant Touch of Oman’ in 2016 spotlighted on Oman’s stunning landscape.

In the same year, an exhibition of his paintings at City Season hotel in Al Khuwair was a resounding hit.

Reflecting his admiration for nature, a great amount of detailing is clearly visible on his palette. Oman’s wadis, mountains, waterfalls, old settlements and beaches are all treated with the meticulous approach he has with his brush.

With a strong visual language and with bold strokes, Nazeer is weaving a panorama of Oman’s nature, culture and heritage, and should be a cultural force in the Sultanate for many years to come.

s

Summer chill What do you do when the mercury’s rising and you can’t stand another day inside? Nikitha Sudhir rounds up some of Muscat’s top spots for beating the heat without skimping on your social life

H

andling summer in Oman is a bit like coping with winter in a cool European country.

We tend to hibernate, and crank up the AC just as easily as the Germans or Brits blast their central heating.

But we don’t need to turn into recluses. As temperatures touch 50 degrees, we can ‘keep calm and carry

1

on’ as they say in the UK. That means thinking out of the box, and not panicking if we find ourselves waiting for a taxi in the midday sun for more than about ten minutes.

Here are some options to keep you calm, cool and collected over the summer. Enjoy!

Try some ‘icy’ Indian

We all like places to eat, drink and socialise that are cool (in every sense). Jashn Restaurant in Al Khuwair fits the bill, and provides Indian fare with a twist. Pani poori shots tickle our taste-buds with exciting combos ranging from tamarind juice to guava. They are also very easy on the eye, as dry ice adds some extra-needed oomph to its dishes. You will find this eatery on Al-Kuleiah Street.

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Up, up, and away

Oman Balloon is the first and only tethered helium balloon in Oman and the Middle East. It’s a sporting and adventure activity that will not only fills your lungs with fresh air but offer an unparalleled 360 degree view of your world, from 50 metres up. Rides are available from 5pm every day, at Al Amerat Park.

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Scale the heights

Got a head for heights, and want the thrill of climbing within a comfortable, controlled environment? It might be time to check out the Muscat Climbing Centre in Al Ghubrah. Its huge wall is full of holes, but they are the artificial crevices that will help you scale your way to the summit (in a safety harness, of course). There is a team of knowledgeable and skilled staff to help put you through your paces; and it’s all in a vibrant open space that just inspires adventure.

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Blow some bubbles

If you are the kind of person that likes sitting and sipping on bubble tea and enjoying a bite with a view all around you, Meito Café on Al Mouj is just for you! Bubble tea is so in trend that most people are constantly checking out new places to try it.

This place is one of the coolest as the café is a double decker bus, which has been turned into a restaurant with artistic lights. You can take your tea out onto the terrace and watch the sun go down over the seafront, which is always a great way to unwind.

Plan your escape

Thrill-seekers might want to make their way to Xcape Muscat, where the thrill of Oman’s first live escape room will test your energies, skills and crisis-coping abilities. It takes up to two hours to solve all the problems you’ll be given and the real question is whether or not you will actually manage to escape the room within the allotted time. There are various storylines you can choose from, varying from prison break to a Medusa-themed puzzle.

Take on this challenging activity in Villa 503 A, Al Mazoon St., El Khoud between 4:00 p.m. till 11:30 p.m. It costs RO8 per person.

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GRAB IT BEFORE IT’S GONE GET YOUR FREE COPY OF Y AT THE FOLLOWING DISTRIBUTION POINTS… Capital Region Azaiba • Amara Dermatology Clinic • Audi showroom • Bentley showroom • Costa Coffee • Al Fair • Jaguar Showroom • Jeep Showroom • Al Maha Petrol Station • Mazda showroom • McDonald’s • Mitsubishi Showroom • Oman Arab Bank • Oman Oil Petrol Station • Peugeot Showroom • Range Rover Showroom • Sayarti Auto Care • Shell Select • Skoda Showroom • The Sultan Center • Volkswagen showroom • Volvo Showroom • Yamaha Showroom Bawshar • College of Banking and Financial Studies • Dolphin Village • Modern College of Business and Science • Muscat College • Muscat Private Hospital (Emergency and Outpatients) • Oman Medical College CBD • Al Maya Hypermarket • Alizz Islamic Bank • Bahwan Travel Agencies • Bank Sohar • Copper Chimney Restaurant • Costa Coffee • HSBC • Lama Polyclinic • NBO • Oman Arab Bank • Standard Chartered Bank • Woodlands Restaurant Darsait • Indian Social Club

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Muscat -3 Knowledge Oasis Muscat -4 (ITA) • Middle East College • Omantel • Waljat College of Applied Sciences Ruwi • Apollo Medical Centre • Kamat Restaurant • KFC • Khimji’s Mega Store – Swarovski Showroom • Khimji’s Watches • KM Trading • Oman Air • Oman UAE Exchange • Oman Trading Establishment • Saravana Bhavan Sarooj • Al Fair • Al Masa Mall • City Cinema • Ayana Spa • Cosmeclic • Emirates Medical Center • McDonald’s • Shell Petrol Station • VLCC Wellness Sawadi • Al Sawadi Beach Resort Seeb • Golden Tulip Hotel • McDonald’s Shatti Al Qurum • Bareeq Al Shatti Complex • Caribou Coffee • D’Arcy’s Kitchen • German Eye Centre • The Indus Restaurant • InterContinental Hotel Muscat • Jawharat Al Shatti Complex • Kaya Skin Clinic • Muscat Eye Laser Center • Oasis By The Sea • Second Cup • Starbucks • VLCC Wellness Sifa • Sifawy Boutique Hotel SQU • Diplomatic Club •

•

College of Economics and Political Science • Students Banking Area • Reception/Canteen Wadi Kabir • Al Maya Hypermarket • LuLu Hypermarket • Muscat Pharmacy • National Hospitality Institute • Pizza Hut • Shell Petrol Station Wattayah • Ahli Bank • Best cars • BLS International Services • Chevorlet/GM showroom • Ford Showroom • Hatat House • Honda Showroom • Hyundai showroom • Kia Showroom • Lexus Showroom • National Travel & Tourism • Passage To India Restaurant • Shell Petrol Station • Subaru showroom • Suzuki Showroom • Toyota Showroom The Wave • Almouj Golf • Costa Coffee • Oman Sail • Shakespeare & Co. • The Wave Head Office Other Regions Barka • Al Nahda Spa and Resort • LuLu Hypermarket Nizwa • University of Nizwa Sohar • Centrepoint (Splash) • Crowne Plaza • National Gift Markets • Ooredoo • Pizza Hut • Safeer Mall • Sohar Beach Hotel • Sohar Port and Freezone • Sohar University

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Adventures

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CARS AND ADVENTURES

WILD WADI

Its winter waters subsided, the stony summer riverbed of Wadi Al Khoud emerges

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D E S T I N AT I O N P o s t c a r d s f r o m

Y- F i

Outdoors

Destination

WADI AL KHOUD

SHAQUEL AL BALUSHI HEADS OFF-ROAD TO EXPERIENCE THE BEST OF NATURE, A STONE’S THROW FROM THE CITY

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S

ometimes our weekend wanderings find us sticking closer to home than we intended. We can explore fresh corners of the places we thought we knew and view them from different vantage points.

Wadi Al Khoud is one such place – as close to an urban oasis as it gets.

This vast, sprawling wadi is probably one of the Sultanate’s most accessible, and can be found in the Wilayat of Seeb, just a 30-minute drive from Muscat’s city centre. With the encroaching Al Hajjar mountains as our backdrop, we arrive at the mouth of the wadi early morning to beat the heat before the sun’s fully up.

This being summer, in a sturdy four-wheel drive you can cross over easily from the Al Khoud side of the wadi over to the Fanja side. Here, the landscape veers from urban to rural and we gradually get back to nature. During the winter months frequent rains mean the wadi is flooded, which makes crossing out of the question.

But now, in summer, the bed of the wadi is dry and we soon leave the thrum of the highway behind us the deeper we drive. An ideal day-trip for families wanting a change of scenery without spending hours on the road, Wadi Al Khoud ticks all the boxes.

Knowledge of off-roading is essential, though, as there are a number of deep ditches across the wadi. At first glance, they appear to be shallow standing pools of waste, which could be hiding a tyre-tearing surprise below.

As we’re always up for some summertime wadi-bashing, we’ve

packed our camping gear, our coolers and our kit for a night in the bush.

But fair warning – there can be a surprisingly high number of mosquitoes and wasps roaming the wadi, more so than are usually seen this time of year.

So bring a good, strong repellent. If you’ve forgotten it (or anything else), Wadi Al Khoud’s proximity to the city is such that you can easily leave your campsite and head back to the outskirts of town where supply stores abound.

Nature lovers can also get up to a little wildlife-spotting as the area is a popular nesting spot for various bird species.

Early risers may just catch a glimpse of the foxes that sometimes wander down out of the mountain foothills at dawn.

And we do recommend waking up that early to catch the sunset over this quiet corner of nature. There’s much to love about the diversity of nature and beauty to be found in Oman. And at Wadi Al Khoud, you don’t have to venture very far to find it on your doorstep.

TRAVEL GUIDE

HOW TO GET THERE Set out on Route 15 heading towards Nizwa and take the exit for Sultan Qaboos University. Head past the campus and go left at the next roundabout onto Al Khoud Street.

Head along Al Khoud Street for five kilometres until you see the parking area for Wadi Al Khoud on the right.

Coordinates: 23° 33’ 33” N 58° 06’ 36”E

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CARS ADVENTURES

R O L L S - R O Y C E D AW N B L A C K B A D G E

FIRST DRIVE

T

he legendary British movie star Michael Caine once remarked that a Rolls-Royce in Beverly Hills was a bit like a Ford anywhere else.

Rolls-Royce’s latest creation – the Dawn – may not seem like a perfect fit on the roads of Muscat.

Our capital city is more used to the marque’s larger and more sedate siblings such as the Ghost, Phantom or even the newly-launched Cullinan.

A six-figure price-tagged soft-top convertible ultra-luxe Rolls-Royce may not seem like an ideal investment in a country as hot as ours but hey, owning one is the marque of success.

It’s that mindset that Rolls-Royce is aiming for i.e the uber-rich with an affinity with affluence and enough hair to be spotted and papped by social media “car experts”.

The Dawn is a wonderful platform to begin with. The Black Badge – RR’s all-new variant –is the brand’s latest take on style, panache and the mystifying presence that is so Rolls-Royce.

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Team Y treats itself and turns heads in the crème de la crème of convertibles

Does it work?

Yes. But, there’s more to it than that. On paper, the Dawn Black Badge isn’t any bigger, aesthetically different or even that much of a retake on the car it’s based on.

But, looks can lie because by targeting a younger audience, Rolls-Royce dishes out more power, exclusive badging; and more importantly, a stealthier take on bling that makes the Dawn Black Badge look like the brand’s alter ego.

Rolls-Royce markets their car as the “blackest black” car ever made, and we believe it.

There are just about enough black finishes in several layers of black and lacquer to keep the otherwise chrome trim and infamous ‘Spirit of Ecstasy’ badge blacked-out – even on days when the sun shines down hard (blowing out highlights).

Otherwise, the Dawn Black Badge is unmistakeably Rolls-Royce. The thin Rolls-Royce signature LED lights remain and the blacked-out grille is as large as ever.

Our white test model had an alluring presence, with just enough black panels such as those on the badging on the sides. These double up as indicators through the ‘RR’ logo, and there are smoked multispoke alloys. The trim on the rear – offering the black treatment – stands out.

The alloys are finished in a carbon composite material. It’s lighter than that found on the regular wheels but the attention-grabbing Rolls-Royce badge and the blacked-out accents won’t be a cheap fix. Do bear that in mind when you hand over your Dawn BB to the parking valet.

The deep blue-coloured soft top on our car was just awe-inspiring. It summoned up flashes from the smartphone lenses of passers-by as we toured the

swankier areas of Muscat, such as Shatti al Qurum and the Corniche, which are synonymous with such cars.

The interior is where things get real. There’s enough leather here to clad a dozen cows, and carbon-fibre to build a Pagani Huayra hypercar.

The Dawn Black badge cuts no corners in its relentless pursuit of younger clients.

Its cabin is unambiguously Rolls-Royce, with everything being picked up straight from the Wraith and Ghost: from the grand-looking steering wheel to the infotainment system, instrument cluster and the control knobs; to the a/c vents, buttons and even the door handles.

Where things get different is in the attention to detail. There are ‘Black Badge’ plaques placed around the cabin to distinguish this from the more plebian variants. Etched on the clock is a logo of the infinity, which is carried over from the plaques.

As expected, the seats are comfy and

D e s t i n at i o n

Po s t c a r d s Fr o m

Y-Fi

Gaming

CARS

ROLLS-ROYCE DAWN BLACK BADGE Specifications: • Engine: 6.6-litre ‘twinturbocharged’ V12 • Transmission: Eight-speed automatic • Power: 593hp • Torque: 840Nms • Top Speed: 250kph (limited) Rear-wheel drive Sports exhaust system Hand-built in Goodwood 10.3-inch infotainment screen Satellite-guided transmission Premium leather upholstery Six-layer canvas soft-top 22-inch carbon-fibre composite alloy wheels Self-righting emblem Bespoke 16-speaker RollsRoyce audio system Night view assist

immaculately crafted in leather – blue in our tester and broken up with red accents – and there’s seating for four if someone removes the wind-breaker cover on the rear.

The infotainment system comes with a bit of theatre: it flips open and closed to a carbon-fibre door with an ‘RR’ badge on it. The user interface is unmistakably BMW-like with reskinned pages – which works out for the best. The result is a quick-witted system that has enough processing power to keep the pages loading promptly unlike the brand’s systems of old.

The open-top Rolls-Royce must be experienced with your friends and family. The British marque still does luxury cruising like no-one else in the business. Bentley should take notes.

It’s an Intense car, this. When your hear rumblings about how the car comes with more power, torque and other thingummyjigs that RR buyers care about, it’s clear that Rolls-Royce is cranking things up a notch.

In all fairness, however, they have reworked the 6.6-litre twin-turbo V12 to now pump out

a gargantuan 593 horses and 840Nms of twist, making this the most powerful Rolls-Royce on the market.

Whether it’s sporty enough for you is debateable but the silky-smooth engine benefits from enough torque to send the wheels back to its elemental form (i.e. ashes and smoke) every time you slam the pedal to the metal.

Naught to 100kph is reached in 4.9 seconds, and cornering has been improved ever so slightly to maintain composure around corners. If you’re daring (and rich) enough, you can even chuck the cars around corners on a racetrack in a fit of oversteer.

This time around, the brakes are more responsive as well, giving the drop-top enough stopping power before instating ABS. Brake feel is, arguably, a bit mushy but there’s adequate force to keep you and all the 2.5 tonnes of metal from an expensive crash.

THE INTERIOR IS WHERE THINGS GET REAL. THERE’S ENOUGH LEATHER HERE TO CLAD A DOZEN COWS, AND CARBON-FIBRE TO BUILD A PAGANI HUAYRA HYPERCAR. THE DAWN BLACK BADGE CUTS NO CORNERS IN ITS RELENTLESS PURSUIT OF YOUNGER CLIENTS.

Steering feel is dignified and inputs are quicker than ever before. This helps give the car quick feet but it still isn’t a full-blooded attempt to take down a GT car from, say, Ferrari or Maserati.

But, that’s not the purpose of the Dawn Black Badge. It’s best left to thrive in the wild – and by wild, we mean the highways and the pebbled roads in gated colonies – where it’ll soak up bumps without breaking a sweat, and will attract just enough attention to have you crank up your home security as you pull up to your garage.

Also, we can’t ever imagine one ever being stopped by the cops in this.

Imagine being screamed at: “Hey, you! Pull your Rolls-Royce over to the side.”

We can’t blame the bystanders, though.

The Dawn Black badge is an incredibly desirable car that’s finished in just the right tones to keep the youth interested.

Lest we say, it’s an Instagram-worthy car.

Bring on the likes – but from us here at Y, here’s a big double tap.

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CARS ADVENTURES

MARVELLOUS MALAGA The Andalucian city is a treat for the pleasure seeker, culture vulture, or history buff.

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1. Relax in the verdant splendour of the Botanical Gardens.

2. Admire and enter the magnificent 16th century cathedral.

3. Jostle among food shoppers in the bustling Market Hall.

4. Visit Pablo Picasso’s birthplace at the Fundacion Picasso.

5. Take a bus journey to Nerja to see its amazing caves.

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Patrick McConnachie recommends

MALAGA, SPAIN P

lanning a week away means dealing with the perennial dilemma of how to do R&R without dying of boredom.

Yep, I can do downtime with a book on a beach as much as the next man.

And I don’t even mind paying through the nose for a sun lounger or soda.

But I like a break in a place that offers some insight into the culture, traditions, and lifestyles of its inhabitants. If travelling really does broaden the mind then I want to feel like I’ve learned something.

Happily, Malaga ticks all these boxes. Twenty or more years ago, Andalucia’s port city was largely ignored by the hordes of tourists who simply flew in to its airport and bypassed it en route to resorts like Torremolinos, Fuengirola, Marbella, and Estepona.

But now more of them are opting to stay here and finding out what Spain’s sixth largest city has to offer.

And there’s much to enjoy as Malaga has undergone a facelift. Its shopping streets such as the pristine Marques de Larios - boast buildings bearing the sheen of recent sandblasts while shimmering fountains sprinkle droplets of water on marble-paved squares.

A SUNS E T V IE W Malaga started to be tarted up when the idea of a museum was mooted to OVER T HE OLD showcase some of the work of its most famous son, Pablo Picasso, who was born here C IT Y in 1881. The Picasso Museum is one of more than 30 museums and art galleries here, and there’s also stunning Gothic, Renaissance, and Baroque architecture aplenty here, which can be witnessed in about a dozen churches as well as in the city’s magnificent cathedral.

The city’s cumin-coloured sandy beaches have been cleaned up, combed, and streamlined, and now there’s a splendid waterfront area that’s ideal for strolling, shopping, or simply enjoying a seafood lunch or a refreshing beverage as you plan the rest of your day (or evening).

Don’t leave here without sampling the myriad options for tapas, or dinner at a restaurant that offers a flamenco show. Try and take your eyes off the dancer as her feet pound the floorboards as if her life depended on it while your ears ring with the sounds of a guitarist plucking strings with fingers of steel. It’s a pulsating art form that can’t be avoided.

My favourite place The cube-shaped and tutti-frutti coloured glass Pompidou Centre, which houses some rather impressive art, is a focal point for the thoroughly walkable waterfront area. At the harbourside opposite, two firms offer breezy boat trips around the coast. When a catamaran comes calling on a sunny day, you gotta go with the flow. My trip included dropping anchor in a nearby inlet, with a dive off the stern and a dip in the Med. The water was way colder than I thought it would be though, even in early summer.

’S FO R T R E S S ALCABAZ S IN U A N C IE N T R

Highlights The Alcazaba Fortress – a less ostentatious version of Granada’s Alhambra – incorporates the Museum of

Malaga and two other museums as well as the Teatro Romano, the ruins of a mini-Roman theatre. The old Moorish castle is now a delightful labyrinth of gardens and fountains and it will whet your appetite for its lofty neighbour, the Castillo de Gibralfaro. The uphill trek to reach it may take the wind out of your sails but it’s worth it for the commanding views. After your descent, get your breath back on a bench in the lovely Paseo del Parque – a lush and lavish stretch of palm and plane trees peppered with delightful shrubs, bushes, sculptures, and fountains. Or maybe it’s just time for lunch. And that means tapas. Ten euros (RO4) can buy five dishes, which could be Russian salad, a mini tortilla, garlic prawns, croquettes, and chorizo with pureed peas.

Lowlights I was disappointed by the Picasso Museum. Housed in a revamped expansive, traditional villa, it’s a fitting showcase for this great artist on the architectural front. And yes, more than 200 of his drawings, ceramics, and sculptures are on display. But inside, the walkways are narrow and cramped. It’s hard to appreciate a work of art when jostling past hordes of lemming-like tourists who are incessantly chatting and furiously snapping works of art (despite being asked not to by stewards) instead of actually inspecting them. And don’t be surprised if a pompous tour guide (falsely) accuses you of encroaching on their tour, as a result.

Souvenirs Street vendors can sell you cheap fans or cheesy-faced flamenco dolls. Happily, the Picasso Museum has a decent range of prints and crockery, while the tourist information office in the Plaza de la Marina offers a reasonable array of bags, mugs, pencil cases etc.

Getting there Qatar Airways offers a flight from Muscat to Malaga via Doha, which takes 10hours 45 minutes.

Where to stay Most of the world’s top hotel chains are here but are mostly in the centre. If you’re happy to do three-

star then there are plenty of options around the La Caleta stretch of the 4km-long beach. Most of these are clean, comfortable, and excellent value, and are a five-minute walk from the beach. Check out options on Trivago, Hotels. com, Booking.com, and Expedia.

THE L EGEND AR W A S B Y P A B L O P IC ORN H ASSO ERE

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-FI THE TECH IN YOU

D e s t i n at i o n

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Y-FI

SUMMER GADGETS FOR KIDS

Team Y’s Geek Squad checks out the latest tech for discerning juniors in the throes of their school holidays BATTLE CARS

ON THE GO Nipping out to the shops hasn’t been this easy since the invention of the skateboard. Well, that is until now. The Pomelo Pro: Electric Skateboard takes things up a notch by adding an electric motor onto what’s quite possibly already a fun platform for kids. With a top speed of 24kph and powerful brakes, the skateboard should be the new rage. It’s a tad heavier than your average skateboard with all the batteries, but the tradeoff results in a range of nearly 38km and USB ports to charge your smartphone. Get yours from indiegogo.com for RO210.

A gadget that’s a decade or so late but one that’s still relevant among the youth of today, R.E.V. Battle Cars are a great way to while away time in the comfort of your own home. The combat toy cars come in pairs, and can be controlled by an app. The intuitive app lets you control your speed and direction, and also shows you a GPS location of your rivals. Not only will it make for fun duels, it can also lay the groundwork for some classic one-on-one movie-style racing. This is the future of remotecontrol toys. Get yours from amazon.com for RO6.5.

SWIM WITH THE FISHES If riding the waves is on the cards for your next family trip to the beach, keep the kids entertained with the Bluedrive Electric Power Fin. The device can be attached to the bottom of your SUP or Kayak, and can propel you on water – even during choppy weather – at speeds of up to 5kph using its 12V 240W DC motor.

Constructed in marine-grade nylon, the device can operate and withstand even the toughest of waves. Get it from amazon.co.uk for RO271.9.

SAFE AND SECURE

EDITOR’S PICK

SMARTPHONES MAY HAVE INCREASED SECURITY THREATS AND REDUCED PRIVACY IN OUR LIVES, BUT BELIEVE IT OR NOT, IT COULD ALSO PROTECT YOUR CHILD IN THE CASE OF AN EMERGENCY. FOR THOSE OF YOU WHO NEED THE ASSURANCE OF SAFETY OF YOUR FAMILY, THERE’S THE BSAFE: PERSONAL SAFETY APP. THE APP ALLOWS YOUR CHILD TO NOTIFY UP TO FOUR CONTACTS IN THE CASE OF AN EMERGENCY WITH AN SOS BUTTON. THE APP ALSO COMES WITH A REALTIME TRACKING SYSTEM CALLED ‘FOLLOW ME’ AND A SAFE ARRIVAL NOTIFICATION FEATURE CALLED ‘I’M HERE’; VIDEO CAPABILITIES; AND A HISTORY LOG FOR CALLS AND NAVIGATION. DOWNLOAD THE APP FOR FREE – OR RO7.8 FOR THE PREMIUM VERSION FOR A YEAR’S SUBSCRIPTION – FROM THE GOOGLE PLAY OR APPLE STORE.

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Top Summer Board Games

The Y Geek Squad rolls the dice on some of the top family-friendly board games to break out when it’s just too hot to go outside!

W

ith temperatures touching nearly 50 degrees Celsius in most parts of Oman, indoor games and activities are becoming more and more popular.

And since the school holidays have already begun, it is a great time to find family-friendly games that will keep your kids away from their tablets and enjoy some engaging old-school gaming sessions!

multiple words on the board.

The board features a number of randomlydrawn cards that have different names on them.

While it sounds easy, each team has its own words and giving a hint that directs your CONCEPT (4-12 PLAYERS) teammates to How can you describe your opponents’ words can be costly! the ‘Pirates of the The game is also available in Arabic.

Caribbean’ movie to your language. friends using a limited set of icons and without giving any verbal hints?

SWORDCRAFTERS Concept, a popular quiz board game that was designed in 2014, is one of the greatest familyfriendly games to date thanks to its simple gameplay method.

The main player simply picks a card that has three objects (easy/medium/ hard), each with different victory points.

After secretly choosing one, the player needs to place a question mark and coloured cubes on the concepts on the board. His teammates can then guess the object, which can be anything from an animal to a famous actor or a song title.

Thanks to its strong table presence The team that scores the most points and 3D building concept, Swordcrafters wins the game. While the cards are emerged on Kickstarter as one of the limited, players can create their own objects after consuming all the available most anticipated family games in 2018.

Previously featured on our Game options.

Review page, the game continues to be one of the best family board games in 2019.

CODENAMES To put it simply, it is a tile selection Codenames is a 2015 card game for and placement board game where each 4–8 players. The game is played between player builds a 3D tableau in the shape two teams who assign a Spymaster to of a sword. The player with best and give one-word clues that can point to

longest sword wins the game.

Players take turns in slicing the board and selecting a group of tiles, slotting all of them into the hilt.

When all sword tiles are gone, your blade is compared for length, quality and magic.

Quality, for example, is matching gems on one side of the 4-sided sword. The player with the highest number of victory points wins the game.

THE CHAMELEON (3-8 PLAYERS) This is a very challenging bluffing deduction game.

It shares some similarities with the famous game ‘Spyfall’, except all hints are in text, not images.

At the start of each round each player receives a card that tells them if they are the Chameleon or hunting the Chameleon.

Two dice are rolled, and this gives everyone (except the Chameleon) the coordinates to a specific word.

In each round you will need to catch the Chameleon, the one player that has no idea about the given clue. In case you received the Chameleon card, your objective will be to blend in and work out the Secret Word.

Now each player should say something related to the given word, the Chameleon should be smart enough to get some hint about the subject and say a related word or otherwise his cover will be blown!

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HEALTH& BEAUTY

SUMMER SUNNIES

There are four things we need for summer: lots of water, sunblock, summer dresses and stylish sunglasses. This week, we bring you some fantastic, must-have shades, like these ones from M&Co.

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aran K e tin hris C , t ry tree esto s o h h g s e hi rmy h a t e o t H end e look. ram h g g hi th the to get n Insta m Fro s you tine o is help w Chr o Foll

T t Ge

Summertime and the livin’ is easy; fish are jumpin’ and the cotton wear is high.

This sleeveless trendy red cotton lacy top from NEXT will keep you cool, composed and cute!

Also, it’s ridiculously easy to style this top. Just pair it with your favourite denim. Price: RO9.

For those who want to rock a more 90s vibe and stand out, these edgy lenses are the eyewear you need: stylish, smart and ultra-chic. Buy them from Accessorize for RO3.

Blazing summer sun requires super-sharp sunglasses, and we love these red framed ‘cat’s eye’ shades from the SwarovskiMarcolin collection. We’re sure these will endow your look with an outer-worldly element. Also, note the Swarovski crystal on the frames. Buy them for RO68.

We are totally taken with this polka-dot mint green asymmetrical skirt from ZARA. Cinched on one side, it’s just a winner, and can be dressed up or down. It’s a perfect summer buy! Grab it for RO20.

Rose-tinted spectacles and a rose-gold frame? Yes, please! Artistic and unique, these shades must be in your vanity vicinity. Grab them from Dorothy Perkins for RO4.

Instagrammable shoes? We’ll take them.

These bright orange sandals from New Look are the perfect complement to a pair of sleek summer sunnies.

Buy them for RO10.

Any fans for Psy of Gangnam Style and his eye-conic round sunglasses here?

A modish take on his circular shades of choice, this pair from Parfois will add a funky and dapper element to your look.

Buy them for RO10.

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– and you’re good-to-go. Forget the rest and stash away those cakey concealers, primers, and base coats for the winds of winter!

We love: Laura Mercier’s Tinted Moisturizer Broad Spectrum SPF 20 (RO17.6). Breezy and breathable, its built-in factor 20 SPF will keep you covered during those long days at the beach.

Golden eye

The eyes have it indeed!

Make like a Bond girl in the ultimate ode-tosummer shade in shimmery smokygold shade that’s like a desert sunset itself. Bronzed and beautiful, the trick is to find your ideal palette and blend the shadow and liner seamlessly for a sultry beach-washed glow. Meeeow!

We love: The burnished sheen of ColourPop’s creamy I Think I Love You Pressed Powder Palette (RO6.1).

Shine on SUMMER

If there’s one season during which your makeup should be brightly beautiful, it’s summer. From sunny shades of shadow to cerulean polishes and pink mascara, 2019’s palette is all about capturing its glow

M

aybe you’re a purist who prefers to keep beautifully with deeper skin tones to make your your look lazy-chic and your makeup peepers pop. minimal to match your day at the We love: The silky-smooth formula and beach. Or, maybe you’ve been waiting all winter cotton-candy hue of 3Ina Color Mascara in to break out your summer colour-blocking 104 (RO 4.3) that easily gives you that glide-on – the brighter and bolder the better. No mega-watt look. matter what your makeup mood, this season’s beauty trends are full of surprises.

(Photo credit: www.harpersbazaar.com/imaxtree) Here are a few of our faves!

Think pink

Hit the makeup counter and pick up a tube of the season’s hottest trend in mascara – pink!

Fresh off the runways of Fashion Week, designers like Ulla Johnson sent their models down the catwalk in feathery shades of fuchsia lashes, and we just can’t get enough.

It’s a colour that pairs

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‘Lazy’ makeup

This is one trend we can really get behind – because, let’s be honest, who wants to spend an hour in the a.m. sculpting contours when your makeup will most likely melt off after two minutes in Muscat’s 49-degree Celsius heat? Not us! So you can imagine how stoked we were to learn that the season’s hottest makeup trend is one that’s barely there at all. Instead, it’s all about light-as-air foundations that offer up that dewy sun-kissed glow

Crazy for coral

This season, you won’t just need your shades for the sun as summer’s most vibrant lippy is a showstopper – blindingly brazen coral. Often overlooked in favour of more traditional reds or pinks, its crimson-orange hue is making a comeback for 2019, and it’s a shade that begs to be bold. Pair it with a vibrantly-patterned dress for a bright burn of a look or opt for a more demure ensemble in a light or pastel palette that lets your lips stand out.

We love: NYX Extra Creamy Round Lipstick in Femme (RO1.5). This pocketfriendly shade comes in a lush formula and the perfect coralkissed colour.

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HANDLE WITH CARE

Following a fitness program need not mean taking the strain of ‘no pain, no gain’. Swati Basu Das examines how to avoid hitting a raw nerve when undergoing daily exercise

I

t is always essential to understand that fitness comes at a cost.

Jumping into a high-impact regime too quickly can be distressing, as well as disappointing. It also might not necessarily improve your quality of life.

Any form of physical activity, whether it consists of sports or regular exercises, is undoubtedly the key to good health.

But when we overlook the risk factors related to errors of techniques and training, injuries can play games on us.

An ‘overuse injury’ is a term often used by medical professionals and trainers. Overuse injuries not only recur among sprinters and marathon runners, but also afflict joggers and walkers and especially those who are no longer young.

This type of injury can also pose a challenge to our daily routines, as our feet are prone to frequent injuries and soreness if we follow a rigorous physical training programme as well as a high-heeled lifestyle.

We can often ignore minor aches and fail to take note of all the things that can keep our feet healthy and mobile.

But our feet can flicker with sudden discomfort, which can lead to a severe medical condition called metatarsalgia.

A medical term – metatarsalgia is derived from the word ‘metatarsal’ – which relates to the bones

found between the toe and the tarsal bones.

These bones provide foot movement as they work with connective tissue, ligaments and tendons. When we are injured due to wrong and forced movement they can trigger acute foot pain.

Dr Rajagopal T.N, Specialist Orthopaedic Surgeon at NMC Specialty Hospital, Al Ghubra, says: “Metatarsalgia is a musculoskeletal problem contributing to forefoot pain symptoms.

“The pain can be in one or more metatarsal heads. Affecting the ball of the foot or the metatarsal bone that connects the toes to the ankles, the high level of traumatic forces to the feet leads to forefoot injuries not only among athletes but also to the rest of us. The severity of metatarsalgia varies depending on the intensity of the force applied on the forefoot.”

High-impact physical training, wearing highheeled or poorly-fitting shoes, arthritis, age-related wear and tear of tissues and tendons and even being overweight can trigger metatarsal pain.

It is therefore vital to know the reasons behind the risk factors and how to avoid them.

Mind your age Age is all in your mind. You are only as old as you feel, or so they say. But when it comes to your body, you must appreciate your limitations going by the number of years you have passed.

Dr Rajagopal T.N. says: “Overuse injury occurs especially with age. The tendons attached to the muscles and bones become stiffer and lose their elasticity. The body becomes less tolerant to highlevel physical stress as the years stack up.”

It is therefore vital to modify and stick to a safe physical routine and address any muscle weaknesses.

a routine can put a strain on our body of we try to fit in all types of physical activities in one day.

Dr Rajagopal T.N. says: “Exercising for a long hour and going too fast will strain your muscles and lead to this type of overuse injury. A wrong technique during physical training can cause metatarsal pain.”

Know where your shoe pinches Appropriate footwear can deal with the pain and inflammation caused due to metatarsalgia.

The doctor prescribes a silicone gel footpad for extra support and cushion. Shoes that are too tight or with high heels can cause pain. Avoid them under all circumstances.

• Don’t let overuse injury make you physically inactive. Increase your pace gradually and safely under expert supervision.

• Wear the right and comfortable footwear.

Avoid high heels. Use a silicone gel footpads.

They provide extra cushioning from your feet.

• Always consult a doctor before switching to a new workout. Know the details surrounding techniques, intensity, durations etc.

• Strength training of a major muscle group is vital. Combining weight training and cardio with swimming, cycling, jogging and walking helps to avoid overload on one muscle group and thus prevents overuse injury.

• It is crucial to avoid stress. Take a break from the activity that caused the damage until completely cured.

This article is not intended to be a substitute for professional Training and technique errors We often like to stick to a weekend exercise plan advice, diagnosis or treatment. Please seek the advice of a medical rather than following a planned programme. Such expert if you have any questions regarding a health issue.

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YUMMY

Summer

SIZZLE

COOL TREATS AND EATS

Fire up the flavour without firing up the grill with these refreshing summer recipes

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New Restaurant

Reviews

Chilled Golden Soup with Sungold Tomato Salad The ultimate summer refresher, this sunny soup packs a carroty punch and is topped with crisp helpings of tangy spring veg. Yum! Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 4 cups Ingredients: § 2 yellow medium onions § 2 Tbsp olive oil § 2 Tbsp, lemon juice § 1 pound/454g carrots § 5 cloves garlic § 4 cups filtered water § sea salt, to taste § black pepper, to taste

for about 10 minutes. Then add in the lemon juice and stir, while scraping any brown bits from the bottom of the pan. § Meanwhile peel and dice the carrot into small medallions. Then add the carrots and garlic to the pot. Stir and sauté for Method: another 5 minutes. Then add in the § Chop the onion into water. Season with plenty of salt and medium-sized pieces and pepper, cover and simmer for about 7 sauté them in a large soup minutes or until the carrots are tender. pot with olive oil over a 3. Remove the soup from the heat and, low-medium heat. Stir in small batches, blend until smooth. occasionally and cook them Chill before eating and top with Sungold until they start to brown, Tomato Salad.

Sungold Tomato Salad

When it’s just too hot to cook, let these fresh and flavoursome summer dishes take your taste-buds into their cool clutches!

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ummer means many things – school’s out, vacation’s on, friends are on their way, and the long, golden afternoons seem endless. It’s also a season when preparing wholesome, healthy and filling meals for the whole family can be a daunting task. With summer temperatures in the Sultanate already pushing 50 degrees Celsius, the thought of puttering around a steaming kitchen, fans on full blast, floor slick with moisture and pots and pans bubbling away seems a tad troublesome.

To help you keep your cool (in more ways than one!), without skimping on your family’s health and nutrition by reaching for the takeaway menu, we’re laying out a few kitchen ground rules to help you survive those long months of summer suppers.

The first rule of thumb is also the most basic – keep it simple. This is a good rule to live by in general but when it comes to summer meal prep – even more so. Think fresh salads, hearty sandwiches, cold soups such as gazpachos, and other dishes that require minimal heat to prepare.

And, rather than firing up the grill or turning on the oven or stovetop, try to make use of smaller appliances you may have that can help you avoid breaking sweat in the kitchen. Think, slowcookers, toaster ovens, microwaves, rice and pressure cookers; all of which are easy alternatives to cooking rice and veg or meaty and hearty one-pot dinners.

Hungry yet? Here are two of our top week-night summer recipes that we keep coming back to!

A perfect accompaniment to § 2 Tbsp apple cider vinegar this blissful bowl of goodness. § ½ tsp honey, optional § sea salt, to taste Prep time: 5 mins § black pepper, to taste Cook time: 1 min Total time: 6 mins Instructions: Serves: 2 cups § Toss all of the ingredients into a mixing bowl and mix until combined well.

Ingredients: If you can’t source sungolds, cherry § 1 cup sungold tomatoes, tomatoes will work wonderfully. And, if halved you prefer not to use corn, cucumbers § 1 cup raw fresh corn will do instead. § ½ cup green onions, slivered § 3 Tbsp olive oil (Source: Sherrie Castellano / www.withfoodandlove.com)

Greek Yogurt Pesto Chicken Pasta Deli-ready shredded rotisserie chicken and the addition of guilt-free Greek yogurt make this weeknight favourite shine.

Prep time: 25 mins Cook time: 12 mins Total time: 37 mins Yield: 6-8 portions Ingredients: § 3 cups penne pasta, uncooked § 1 ½ cups fresh basil leaves § 4 Tbsp pine nuts § ¼ cup freshly-grated Parmesan cheese (or storebought shredded) § 4 cloves garlic, peeled § ½ cup extra-virgin olive oil § 1 (7 oz/200g) container 2% Greek yogurt § ¼ cup sour cream § ½ cup chopped red bell pepper § ½ cup chopped celery § 1 Tbsp minced red onion § 1 cup diced cooked chicken § 3 tsp fresh lemon juice § ½ tsp lemon zest § salt and pepper

Method: § Cook penne pasta al dente according to package directions in lightly-salted water; drain and set aside. § While the pasta is cooking. Combine the basil, pine nuts, Parmesan cheese, garlic and olive oil in a bowl or food processor.

Process until smooth. § In a large bowl, mix the cooked pasta with pesto, Greek yogurt, and sour cream. § Add red bell pepper, celery, red onion, chicken, lemon juice and lemon zest.

Season with salt and pepper, as needed.

5. Cover and chill for at least 30 minutes or serve warm immediately. Give it a couple of stirs before serving.

(Source: www.littlebroken.com)

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FOOD DRINK

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REVIEWS

Info Box

e ang

CHATNI Sultan Qaboos Street, Ghubra, Muscat Opening hours: 11:00 a.m. to 3:30 p.m. & 7:00 p.m. to 11:30 p.m. (weekdays); and noon to 3:30 p.m. and 7.00 p.m. to 11:30 p.m. (Fri& Sat) Contact: (+968) 9041-1411 (A heavy) Supper for two: RO21

-R

Mid

New Restaurant

Verdict : 9/10 SERVICE 9/10 FOOD 8/10 AMBIENCE

Traditional Indian cuisine served up with authentic flavours and zest that captures the best of Mumbai’s foodie scene.

Y Magazine reviews anonymously and pays for its meals

CHATNI TEAM Y IS IMPRESSED BY AN EATERY THAT PUNCHES WELL ABOVE ITS WEIGHT WITH A WELTER OF MUMBAI-BASED MARVELS

S

traight-from-the-pot hot food, served up with delectable chutneys on the sides, and with a tint of spice to keep your taste buds on the edge; you’ve got to love traditional Mumbai cuisine and how it flies the flag for India’s foodie scene.

It’s probably with that in mind that the restaurant Chatni – a take on the word ‘chutney’, which is best described as a sauce accompanying an Indian dish – goes about its business.

The newly-opened resto packs quite a punch and carries over the Mumbai theme, too, starting from the logo design, which is designed in a mix of yellow and purple; and the décor, which is fittingly crafted in bright (but not overpowering) hues of yellow, blue and red.

It’s a great place to be in and is easily the best version of a Mumbai eatery in Muscat that Mumbaikars (natives of the city) can be proud of.

Seating was plentiful on the late Sunday night that we’d planned for our supper but customers kept flocking in even past 9pm.

Despite the rush, our waiter was diligent and handed us the elaborate menu within minutes of our being seated and explained each dish in detail.

For starters, we had a vegetarian platter and a plate of sunehri prawns, and glasses of kala kata and aam panna mojito. The dishes arrived within five to ten minutes, and we found ourselves gorging on the paneer tikkas, tandoori aloos (potatoes) and broccolis; and the veg seekh kebabs from the vegetarian platter.

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Standing out were the succulent home-made spicy paneer tikkas; the malai (cream)-filled, tandoori broccolis; and the vegetable kebabs.

Flavoursome to say the least, we loved everything from the freshness of the ingredients to the presentation of the dish.

This could also be said about the sunehri prawns. Marinated in spices and grilled in a tandoor oven, the king prawns were grilled to perfection. We particularly loved the mild tanginess infused from the ginger and herbs.

Meanwhile, the kala kata (a sherbet squeezed from blackberry) mojito was zesty despite the sugar syrup while the aam panna (raw mangoes) mojito was cold and refreshing, as you’d get from a roadside stall in Mumbai.

For the main course, we selected a plate of Goan fish curry, dal makhani, chicken badami chaap; and a serving of steamed rice and rotis to go along with it.

Arriving 15 minutes later, the piping-hot dishes arrived prepped and faultlessly cooked. We also found the dishes to be light on oil and grease.

The goan fish curry boasted a healthy dose of coconut milk, and the soft and steamed fish added to the overall flavour of the curry.

Without hesitation, we downed it with the rice and a spoonful of the dal makhani, the latter of which was done as you’d expect to see in India; a relishing gravy thickened by the cream and enriched by well-steamed lentils and kidney beans.

The star of the night by a long way was the chicken badami chaap. Cooked in an almond paste, the curry emanated a smoky flavour and fragrance that were enhanced by the richness of the gravy.

Spiced just right, unlike several eateries that do just that to induce tears, the curry was the perfect side for a basket of rotis. Our rotis were fluffy and stayed fresh even after they had cooled down, unlike some that turn hard in the space of a few moments.

Lastly, to cleanse our palate the Indian way, we ordered a plate of ras malai and gajar ka halwa (carrot halwa).

The ras malai, which is originally a Bengali dish, was nothing short of divine. Best described as a rich cheesecake without a crust, the chhana balls were soft and spongy but not overly so that they fragmented with the accompanying milk cream.

We voted the dish to be the best we’d ever had, even when compared with most Indian sweet shops in Oman before finally slurping every bit of the malai down to leave the plate spotless.

The gajar ka halwa was a lovely follow-up to the ras malai. Sweet and peppered with just enough almonds to steal a crunchy bite with every spoon full of the grated carrot-based base, the halwa was superb too.

Chatni’s take on authentic Mumbai-style soul food has left us with our tummies replete and with smiles wider than those of a Cheshire cat.

The jury is out on whether or not it’s one of the best restaurants serving up local Indian cuisine as we haven’t tried them all.

But, with prices that give rival eateries a run for their money and presentation equalling those of top-rated restaurants in Muscat, it’s hard to fault Chatni at all. ■ Do you have a favourite restaurant that you’d like to see reviewed? Let Y know at editor@y-oman.com.

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