The
Panther Post YULA GIRLS HIGH SCHOOL | PANTHER POST | ISSUE 1 | NOVEMBER 2020
INSIDE YULA
Is Our Approach to the Virus too Lenient?
More than Just Corona
BY NELLIE JAVAHERIAN ‘24 It has been approximately eight months since Los Angeles has been on lockdown. Safety regulations have been placed as people are ordered to stay at home to contain the spread of the virus. Now, however, some of these restrictions have been lifted. As of very recently, nail salons, indoor malls, and outdoor playgrounds have begun to slowly reopen throughout LA. However, even with all these measures that are being taken to ensure the safety of everyone, there is little progress being made for the efforts. This is due to two things: the government’s failure to properly administer and draft effective lockdown regulations, and the community’s failure to properly follow the ones that are in place. The lockdown started with all non-essential businesses – anything that didn’t deal with health care, food, emergencies, or government–and schools being shut down. In May, some of the restrictions were relaxed as dinein restaurants, malls, bars, and other places started to open up again. After a short time, however, these businesses shut down once more. As many regulations are being lifted again, it’s concerning that the remaining ones won’t be properly enforced, such as social distancing guidelines being neglected with no chastisement. Many countries have utilized their own methods for slowing the spread of the coronavirus, and many of them have proven more effective than ours. For See VIRUS APPROACH on Page 14
California proposition results were released in early November.
California Proposition Elections
Pg. 13
The COVID-19 pandemic has seemed to not only affect people’s physical health but possibly even more so their mental health.
Of the twelve propositions on the ballot, five were passed. BY ZOE MANKOWITZ ‘22
H
eading into the upcoming general election the majority of the public’s attention has been focused on the contentious Presidential race, but it is important to examine the propositions that California residents will also be voting on come November 3rd. There will be twelve Propositions, 14 through 25, on the ballot to be passed or rejected by voters. I found a few of these interesting and surprisingly relevant for teenagers. Proposition 16 will allow diversity to be a factor in public employment, education, and
contracting decisions. The state legislature has already voted on Prop. 16 but it will be included as a referendum in this election because it is a proposed constitutional amendment. Prop. 16 would repeal the section of Proposition 209 which banned discriminating or giving preferential treatment based on race, gender, ethnicity, or national origin in public programs. Those in favor of Prop. 16 want policies to combat the inequalities people face because of their race, gender, etc. Since their representation already sets them at a disadvantage, they think the government needs to create programs to give them equal opportunities. Prop. 16 is also argued against as a step backward See PROPOSITIONS on Page 13
YULA Bachutz Pg. 5 Students receive the opportunity to choose from a variety of enjoyable and educational after school activities.
Disney & Nickelodeon Nostalgia for Babies of the 2000s BY AVA KOHANTEB ‘23 2020 -- the anniversary of all the most iconic movies and tv shows that hold a special place in our hearts. Growing up, we looked forward to each episode, counting down the days for a new season of our favorite Disney or Nickelodeon shows to appear. These shows consisted of some of our best childhood memories -- relaxing, snacking on treats, and watching our favorite charac-
Disney and Nickelodian movies bring back happy memories from our childhood. ters surprise us in brand new episodes. Looking back now, almost fifteen to twenty years later, these tv shows are no
less special to us now than they were back when we were kids. The majority of us can See DISNEY on Page 13
Sports Gone Virtual
Pg. 10
Are sports fans enjoying their new form of virtual sports?
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Torah
Mar Cheshvan...Is it really? BY ELIANA WAGHALTER ‘24 Cheshvan is known for being the sad and bitter month that follows Tishri. It is considered “bitter” because it follows a month full of holidays when Cheshvan is void of any. Should we really be saying this, though? Are there really zero holidays in Cheshvan? In fact, no, there is a holiday in Cheshvan: Sigd. 50 days after Yom Kippur, Ethiopian Jews celebrate Sigd; this holiday has many purposes. For example, a purpose is so that the Ethiopians can renew their acceptance of the Torah. Sigd was influenced by a verse in Nechemia, Perek 8, “ Ezra the Kohen brought the Torah before the congregation...” During this time, Ezra gave a Torah to the people and read it to them.
Thousands of Ethiopian Jews gather to celebrate Sigd in the month of Cheshvan. When Sigd was observed in Ethiopia, people would gath-
Sharing a Lulav on the Most Joyful Holiday BY ZAHAVAH KAPLAN ‘22 In this period of the pandemic, some may argue that the holiday of Sukkot could be unsafe: family and friends crowded in a sukkah to eat and celebrate the holiday together. However, there is a halacha that keeps one special Mitzvah separate from the rest of the people around us: the halacha to own your personal Lulav. Vayikra 23:40 states “And you shall take for yourselves on the first day, the fruit of the hadar tree, date palm fronds, a branch of a braided tree, and willows of the brook, and you shall rejoice before the Lord your God for a seven day period". In short, this halacha requires that the set be under the ownership of one person performing the Mitzvah during the first days of Yom Tov. However, there are many families who share a Lulav among
themselves and some Shluchim in Chabad go out of their way to shake their own lulav with strangers. Additionally, with prices ranging from $40 to over $200, sharing a set is sometimes the best option. So how can we share a lulav while also adhering to halacha? Within Jewish law, one is allowed to “give” the set as a “gift” to the person in need of the Lulav on the condition that the person in need will return it to the owner. Nonetheless, in order for this to take place, both parties must be familiar with this halacha. If the halacha needs to be explained, it can be done politely. Allowing someone to “borrow” the Arba Minim in a safe manner is vital during these trying times; therefore our community leaders urge us to maintain our own set of Arba Minim this year in order to ensure everyone’s safety . Have a Shana Tova!
er in large groups and travel to mountain tops where they would
pray to be returned to Israel. Nowadays, it is a national hol-
iday in Israel and is observed differently. The Ethiopian Jews gather in Yerushalayim where Kessim (religious leaders), conduct davening. It resembles Yom Kippur and Shavuot. It is similar to Yom Kippur, because they fast and daven while focusing on themselves as a religious community. Sigd also resembles Shavuot because it is 50 days after Yom Kippur (29 of Cheshvan), just like Shavout is 50 days after Peasach. They also say tehillim, and then they break the fast with elaborate celebrations. In 2008, Uri Ariel (a former member of Knesset) succeeded in establishing Sigd as a national holiday in Israel. However, many people feel that this holiday is underrated. We can see by the fact that we do not acknowledge this holiday on the Jewish calendar. We always say that Cheshvan is a dry month spiritually- it has no holidays. This holiday dates back many centuries and because of it, we now know that Cheshvan is truly not so “bitter.”
Shuls via Chagim and Backyard Minyanim BY SHOSHANA ZISBLATT ‘24 The question of the possibility of minyanim was another challenge brought on by the COVID-19 pandemic. When we are most in need of davening for everyone’s health and safety, what is the best way to conduct minyanim that comply with the current health guidelines? Daily minyanim, simchas, Shabbat, and Yom Tov davening have been mostly relocated from shuls to individuals’ homes when the Corona crisis began. As the number of cases steadied and declined, gathering for minyan became more feasible. However, the minyanim bear little resemblance to pre-COVID times. Most minyanim are held in residential backyards or in shul outdoor tents. Even with the relocation of many minyanim to the outdoors, several additional restrictions have been added:
Shuls around the U.S. have adapted to the pandemic sitution in various ways to ensure people’s safety. attendance is limited to small numbers, chairs are kept distanced, and masks are worn, etc. As the Yamim Noraim approached, most shuls in Los Angeles grappled with how best to address the holiest of days. For the most part, shuls offered satellite minyanim in peoples’ homes and/or offered tent minyanim in shul outdoor spaces. Davening was also kept somewhat shorter, in accordance with social distancing guidelines. Although many people worried about how all this would play out, for many, the new system
worked. Some explained that davening in the outdoors helped them focus and become even more inspired with their tefillah. Others suggested that the smaller minyanim allowed for more concentration as well, and perhaps less socializing. In all, the creative response of our community leaders to the question of davening in these times was a success. Some of the new customs we have adopted now could be ones that we embrace in the future too!
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Advice
Big Sister/Little Sister Program BY LAUREN GABBAY ’22 Due to the pandemic, it is extra challenging for the current freshman class to feel that they are part of the YULA community this year. With the help of Mrs. Piliavin, an exciting and meaningful program was created for the freshman class. The Big/Little Sister Program enables new connections to be formed between the freshman and junior classes. Each freshman is assigned to a “Big Sister,” a junior who will bond with and guide her throughout the year. Having an older student as a mentor and friend can really create a huge difference for the newly arrived 9th graders. What does a Big Sister do? A Big Sister can check in with her Little Sister, send a Good Shabbos text, schmooze about school, send a random “thinking of you” or “Good luck on your math quiz!” text, meet up (via social distancing), and answer any questions that her Little Sister might have about YULA. Mrs. Piliavin explained that
“Big Sisters” hung out with their “Little Sisters” and bonded over common interests.
her main objective for starting this program was for the Junior class “to show warmth and love to the new class.” She also hopes that this program will be an “awesome and helpful” way for students to transition into high school. Although the pandemic circumstances prohibit us to attend physical school and see one another face to face, with this program, freshmen have the opportunity to engage with upperclassmen and gain guidance. They are able to receive some insight into what YULA Girls is about and have conversations with people who are already comfortable and familiar with the school. The 11th graders have the power to encourage their “Little Sisters” and make them feel loved and welcomed in their new YULA community. With this exciting and interactive program, we hope that the 9th graders will feel more comfortable at YULA and know that they are part of the amazing and special YULA girls family.
THE PANTHER POST EDITORIAL TEAM Editors-in-Chief: Adiel Nourmand ‘22 and Daniella Zisblatt ‘22 Faculty Advisor: Mrs. Candice Kelsey Production: Mr. Noam Nizzani Current Events Editors: Anat Rimmon ‘21 and Maya Wertheimer ‘23 Opinion and Trending Editors: Kayla Nourmand ‘24 and Leora Teichman ‘22 Community Editors: Nili Torbai ‘24 and Sivan Schwartz ‘23 Torah Editor: Shoshana Zisblatt ‘24 Advice Editor: Yael Kohanteb ‘22 Israel Editor: Aliza Nissanoff ‘22
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COMMUNITY
New Staff Become Part of the YULA Family Rachel Rose as part of our Judiac studies faculty! They have both already added so much inspiration and Torah to our days at YULA Girls. Their constant attention, care, and desire to teach students has been something students at the school truly enjoy. Mr. Noam Nizzani is joining us as our new director of media and communications. He is the faculty advisor to YULA Girls weekly newsletter “Paw Print” and has “continued to lead us every week in the production of the Paw Print. We would never be able to do this without his guidance!” says Meira Ives ‘22. He has also helped guide the Panther Post and has years of experience in both photography and videography. Jennifer Sieger, a YULA alumn, has further become part of the YULA Girls family as a bookkeeper. We love having her on campus and are looking forward to getting to know her better throughout the year. It is so incredible having these new role models and teachers on campus, and we can't wait to build relationships with them as the year progresses. Students excitedly anticipate going to class and seeing their teachers and YULA Girls faculty everyday!
BY SHALVA KAPLAN ‘23 This year YULA Girls is lucky to have so many dynamic new members of staff and faculty join us! Ms. Anna Lee Stone is the newest addition to our science department. She makes learning science a fun and engaging environment and we are excited to learn and grow with her as the year continues. Ms. Stone has over twenty years of experience in Neutral Engineering for the Department of Defense, NIH, and DARPA. She also has her MS in Science, Online Teaching, and Professional Communications from Southern Utah University. Mrs. Ariella Hakakian has joined our Ivrit Department and is described by student Rivka Shamulian ‘23 as “an amazing teacher whose class I truly enjoy attending! She has helped me enhance my Hebrew vocabulary tremendously!” Mrs. Hakakian has previously taught in Yavneh Hebrew Academy and was the Director for the amazing Bat Ami program. She is extremely experienced in the field and speaks four languages. We are extremely excited to have Mrs. Kayla Stern and Mrs.
Yachad Safari Kickoff Event BY LEORA TEICHMAN ‘22 Yachad began this year with an exciting Safari Kickoff Event. Both the director, Monica Rukhman, and executive program coordinator and advisor of engagement, Esther Beron, ensured that safety precautions were taken, many people came, and that everyone had a great time. Yachad board members welcomed the participants as
they entered the Beth Jacob garden. Along with great music being blasted, there were booths for entertainment such as decorating your own mask and trying the ring toss, as well as ice cream that was befitting the warm weather. Additionally, there was a photo booth where all the participants constantly returned to in order to include all of their friends in the pictures. There were many new faces at the kickoff celebration as well.
The purpose of Yachad’s annual kickoff event is to recruit those interested in joining and becoming a part of the Yachad family. By being privy to witnessing the warm environment created, many new members sign up with the intent of gaining close relationships with the participants, similar to the relationships they’ve seen. Due to Covid19, a major toll was taken on in-person events, causing the board members and
participants to turn to virtual meetings instead. However, rather than being an inconvenience, this new format ultimately allowed for the LA chapter to meet Yachad members from across the chapters such as Baltimore, New Jersey, and Canada, allowing for an even larger Yachad family to emerge! Yachad board member Aliza Nissanoff ‘22 expressed that while the virtual events have been amazing, “it was so nice to
finally be able to see everyone in person again.”As more programs are beginning to run in person again, Yachad LA is super excited to have been able to host the Safari Kickoff Event, as well as restart Thursdays with Yachad where participants and members are able to come to Yachad headquarters and be involved in activities together. If the kickoff event is any indication for how this year will be, Yachad LA seems to be off to a great start!
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Spreading Joy at YULA Bachutz BY SHALVA KAPLAN ‘23
Twice a week YULA Girls are welcomed to campus for a multitude of fun and creative activities and a chance to bond with their grade. Everyone is able to pick any activity that speaks to them from the plethora of choices weekly. These range from creative projects like woodworking with the Hechts and ceramics with Ms. Holmes to Chessed oriented sessions with Jordy. Girls can get active with a workout bootcamp and a Hip-Hop class or take extra time to catch up with friends and do homework in Homework Club. Everyone can get their STEAM on by joining Mr. Piliavins fabrication group or enjoy some holiday cheer as Mrs. Morgolis teaches us how to cook special Rosh Hashanah treats and the meaning behind the Simanim (symbolic foods). After ending these Chugim feeling energized and invigorated, students head over to their respective grade time to say Mincha, hear an inspiring Dvar Torah, and participate in bonding activities. We even had the chance to do our first ever virtual Clubs Fair during our grade time at YULA Bachutz! YULA Bachutz has really found a way to incorporate creativity, fun, Torah, and friendship into an amazing weekly program for all the YULA Girls students. YULA Bachutz is really the highlight of the week for so many girls, and provides a sense of normalcy in the midst of a Covid
A multitude of after-school activites are offered to all students, including “Woodworking with the Hechts.” PHOTO BY NOAM NIZZANI
world. Ariella Gershov ‘23 says “YULA Bachutz is a great way to spend time with my friends in a safe and socially distanced way.” YULA Bachutz is a fun and effective way to be social and get a taste of YULA Girls
that we miss so much during these uncertain times! Now that school is opening up, students are excited to finally attend in-person school after starting this year on zoom. The school has set up
tents and desks to ensure that the new corona-safe schooling will be effective, enjoyable, and comfortable for all families. Ninth and tenth graders will go one week, while the upperclassmen are going to remain on zoom.
The next week the juniors and seniors will attend in-person school while the freshman and sophomores will be on zoom. This is a very progessive time for all students, teachers, and families.
Club Fair done Zoom Style BY ALIZA NISSANOFF ‘22 Last month, over 30 clubs were virtually presented in front of YULA Girls, in hopes that students can choose which clubs they are most interested to be a part of. Although it was hosted online, we were still able to showcase a myriad of afterschool programs. Jordana Wertheimer compiled videos made from each team’s captains where they explained the purpose of their club and why students should join. It was a huge success! Leora Teichman, ‘22, said, “It was really amazing to see how many clubs have been created at YULA, and regardless of it being over zoom, I was able to witness everyone’s excitement at seeing one another.” YULA Girls has a multitude of diverse co-curriculars to ensure that there is something for everyone. More importantly, if there’s a club they don’t have, they encourage students to utilize their leadership skills and create it. Many of these clubs have even had the opportunity to meet in person, through the YULA Girl’s Bachutz program after school. The Virtual Club Fair allowed each club’s leaders to showcase their goals and requirements for the year, and encouraged prospective students to join their clubs. The club fair was an immense success and we hope everybody joins these amazing after school activities!
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current events
CoronaVirus-When will there be a vaccine? BY ADIEL NOURMAND ‘22 Since the very beginning of March, COVID-19 has transformed the life of any individual living in 2020. From a shortage of masks, to toilet paper, to hygiene products, there has never been a moment of “reality” since the virus has worked its way into the United States. With the consistent rise in positive tests and the almost ten-month period immersed in a world so different from the one we were used to, there is a race for a vaccine. Scientists are hoping for a vaccine to be available by mid-2021-- this is their goal. But even if a vaccine will be developed by then, will it work? The little hope every individual clings on to is for a vaccine to be developed and end the period of the COVID-19 chaos; however, researchers believe that “60-70% of people need to be immune” and vaccinated for the ultimate dissemination of the virus, but that would be “billions of people in the world even if the vaccine worked properly.” There has been talk, therefore, that healthcare workers will be the first people to be vaccinated as they are a small group of people that have dangerous jobs in terms of dealing with the virus. There are currently forty distinguished COVID-19 vaccines in clinical trials; however, there is one vaccine in development at Oxford University that is in the later stages of trials. Oxford University has signed a deal with AstraZeneca that will supply 100 million doses of the vaccine in the United Kingdom-- the vaccine has shown that it can trigger an immune response to the virus. In China, there has been a vaccine that has been supposedly proven to be safe and provide antibodies that are protective and effective as well. The Chinese military has been given the opportunity to be vaccinated with this vaccine. It usually takes tens of years to develop effective vaccines, in these unusual times, researchers are hoping to achieve the work that would be done in decades in just a few months. There is still much to do even after the development of such. Firstly, the vaccine would have to be continuously tested to ensure that it is safe and does not cause more harm than the actual virus itself. Scientists would also have to figure out a unique way for the vaccine to be developed on a huge scale with billions of doses available. In addition, medicine regulators have to approve
Scientists and researchers have been working hours on end to produce an effective and safe vaccine to distribute around the globe by 2021.
for the ultimate distribution, and this is not a very quick process. Lastly, there would be a major problem with figuring out the logistics of actually immunizing billions of people around the world. It is clear to see that this is not an easy, immediate process and there have now been ethical problems with the trials as well. However, Pfizer and BioNTech have announced their vaccine candidate against COVID-19. This vaccine has been successful in the first interim analysis from the phase 3 of the study. The hopes of every individual are now clinging onto the success of this vaccine and the promise it holds. There have been reports that have claimed this vaccine to bring side-effects as well as other negative effects onto the body of an individual who has
been vaccinated; nevertheless, concert ticket sellers such as “Ticketmaster,” as well as other event managers have announced that only one who will be vaccinated can enter these exclusive events. COVID-19 is a highly contagious, easily spreading virus that has continuously been infecting large numbers of people every day. The demand for a vaccine that would allow people to be immune to the virus is higher than ever before. The CoronaVirus has affected businesses, schoolchildren, the elderly, healthcare workers, and nearly any other aspect of life in the United States. Now, one can only hope that the vaccines announced will be effective and bring a final end to this ongoing pandemic.
200 Escapees From Jail in Uganda BY YAEL KOHANTEB ‘22 On September 16, 2020, 219 prisoners escaped a jail in Uganda with over 15 guns. The group of escapees fled a prison after overtaking the warden in Karamoja, Uganda, two of which were captured due to security forces. Directly before the pre-
meditated escape, the prisoners broke into the prison armory and stole 15 AK-47 rifles, 20 magazines, and other ammunition. The security search for this escape was difficult to an even greater extent because the group had fled under the cover of dark. In addition, the escapees tore off their bright yellow prison out-
fits while escaping as a means to draw attention away from themselves. For the purpose of context, this was Uganda’s third prison escape since the COVID19 pandemic from March! This group of criminals display both physical power to escape imprisonment while brilliance to outsmart the ammunition vault.
Hundreds of prionsers escape jail in Uganda.
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Effect of CoronaVirus on Airlines BY ARIELLA GERSHOV ‘23 The COVID-19 pandemic has affected nearly every industry in the world, but the aviation industry was hit one of the hardest. Every aspect of a passenger’s experience has changed from comfort, to security, and even to price. The most accu-
rate way of accruing the significance is through comparison of this year’s and last year’s statistics: according to the TSA, on September 23, 2019, there were over 2.1 million travelers whereas on September 23, 2020, just one year later, there were around 600,000 travelers—over a 70% decline! According to Bloomberg, the
2020 Hurricanes: Proof of Global Warming? BY TAMAR SCHEINFELD ‘24 For only the second time, the National Oceanic and Atmospheric Administration (NOAA) has been forced to dip into greek letters to name tropical storms. The last time this occurred was 2005 when the 21 roman alphabet letters were used up and 6 greek letters had to be used, the last one being Tropical Storm Zeta. For some, this seems to indicate that predictions about the effect of global warming on the frequency and intensity of hurricanes are correct. Others are not so sure. The increased number of hurricanes this season may simply be the result of improved technology. In other words, we can name more storms because we can see them better. The science of global warming has put forth two possibilities. One scenario predicts an increase in the frequency and intensity of Atlantic hurricanes because of ocean warming. A contrary view suggests the opposite. Because both the Atlantic Ocean and the tropics are warming together, the frequency and intensity of Atlantic hurricanes may not show a strong correlation to global warming. The Miami Herald reported that the increased number of hurricanes this season may simply be the result of improved satellites that are used to monitor storms in the Atlantic. Gerry Bell, lead hurricane season forecaster
with NOAA’s Climate Prediction Center said, “Since the year 2000, we’ve been seeing, on average, about two to three more storms named early in the year. Many of them are weak or short-lived storms.” Many of the Storms in 2020 are indeed weak, short-lived storms. As for the intensity of storms, 2020 has only had one major hurricane (Laura) out of 20 named tropical storms. For the same time period in 2005, there had already been four major hurricanes out of nine named tropical storms. Two of those hurricanes, Katrina and Rita, wreaked havoc on the US gulf coast, destroying large parts of New Orleans. The hurricane season in 2020 will not decide the debate about global warming and tell us nothing of what is to come in 2021. Will 2021 look like 2006 (nine named storms and only two major hurricanes)? Or 2013 (with 13 named storms and no major hurricanes)? Will we have to dip into the greek alphabet again because we are better able to recognize tropical storm formation and identify several weaker storms as happened in 2020? A lot will depend on the path these storms take. If they arrive in the Gulf of Mexico where their intensity can increase because of the increased warmth of the Gulf of Mexico waters (global warming), they can do a lot of damage. Or, we can have a lot of small storms that peter out in the Atlantic and never reach the Caribbean.
airline industry, as a whole, has lost over 314 billion dollars as of April. In addition, according to airlinegeeks, accompanied by their loss of travelers, over 500,000 employees in the airline industry had lost their jobs. The rationale for such a
offer flight attendance services. Additionally, those in charge of the aircraft raise the air conditioning to increase circulation while in confinement, inconveniently causing the airplanes to be unpleasantly cooler than usual.
consumers, however: the prices of tickets have dropped dramatically. According to Vox, a roundtrip ticket from New York to Los Angeles, which would usually be around $600, is now under $150. Security in airports has also been mitigated in sever-
“The airline industry, as a whole, has lost over 314 billion dollars as of April” decline of passengers can be ascribed, not only to their fear of sickening, but also to the inconvenience of flight. For example, over 35 states mandate a 14-day quarantine upon arrival. Moreover, masks are obligatory on nearly every airline, regardless if the flight is domestic or international. In terms of enjoyment, or lack thereof, on Alaskan Airlines, for instance, flights of less than 350 miles fall short on customer services, refusing to
According to Travelperk, business travelers only make up 12% of all travelers. However, they may stop traveling permanently. The pandemic has forced many meetings to be held online and, in turn, could render another decline in the airline industry’s travelers, considering the prevalence of business travelers who used to comprise their most loyal and high-paying passengers. There are a few benefits to the
ity, incrementing the 3.4 fl ounce limit to 12 fl ounce of hand sanitizer, and they even allow a full pack of Lysol wipes. Generally, the traveling experience, due to COVID-19, has changed drastically in terms of the amount of travelers, pricing of tickets, and practicality, though not without legitimacy: all precautions have been executed in the spirit of retaining the safety and security of the public.
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A New Space Race: The United States vs. China BY TAMAR SCHEINFELD ‘24 For years, China has lagged behind the United States in space exploration. In January of 2019, however, the Chinese made a giant leap forward by landing a probe on the ‘dark side’ of the moon. The complexity of this unprecedented, successful landing drew China even with the U.S. and unleashed a new space race. The two countries are now set to send unmanned spacecraft to Mars this month. Because Mars and Earth are in a relatively favorable position for space crafts to be launched into space, China and the U.S. are engaged in a heated competition. The competition will not be limited to Mars. Both countries intend to establish moon bases from which to launch further missions to Mars. In each of these endeavors, the U.S. intends to maintain its lead over China in space exploration. Every 26 months, Earth and Mars are relatively in alignment on the same side of the sun. The window opened on October 6, 2020, and as the Wall Street Journal noted, “the rivalry between the U.S. and China [will] assume[s] cosmic proportions...as both countries prepare to send spacecraft to Mars
within days of each other”. The Chinese aim to challenge U.S. space supremacy. To match the American achievements so far, the first Chinese mission will launch an orbiter to the red planet and land a rover from this orbiter at a later time on the planet’s surface. The U.S. in turn will land their fourth rover on Mars and deploy a Mars helicopter, a first in Mars exploration. By including a vehicle
capable of flying in the Martian atmosphere, the U.S. will keep itself ahead of Chinese efforts to draw even. Both China and the U.S. are
also striving to establish moon bases to launch probes directly to Mars thereby saving on fuel. China intends to have a manned lunar base and the capability to
send men to Mars by 2045. The US aims to put astronauts back on the moon by 2024 and to launch a manned Mars mission in the 2030s from the moon. This would ensure a continued U.S. lead in the space race over China by moving forward the date of a successful manned landing on Mars. If the 1960s represented a space race between the U.S. and the Soviet Union to land humans on the moon, the U.S. overcame a Soviet lead and beat the Soviets to the moon by the end of the decade (1969). The new challenger to the U.S. is China. Its ambitious plans for the moon and Mars are a direct challenge to the U.S.. Through its space program, the United States hopes to replicate its success against the Soviet Union by sending a manned space mission to Mars a decade before the Chinese intend to. Whether this comes true remains to be seen because of the many technological hurdles that need to be overcome to safely land astronauts on Mars.
Is The Stock Market During Coronavirus Defying Logic? BY LEORA TEICHMAN ‘22 The performance of stock markets during the coronavirus pandemic, especially in the United States, seems to defy logic. With a sudden decline in investment and employment, what is the rationale behind share prices remaining afloat? As the World Health Organization announced the new coronavirus “a public health emergency of international concern” on January 30th, the S&P 500 rose by 3%, hitting an alltime record high. Investors gave shares their highest valuation ever right after the announcement of a “possible global tragedy,” as opposed to predicting the impending economic decline. Due to the absence of past outbreaks since the influenza pandemic of 1918-20, there was no analysis of the impact of such biological shocks, blurring the judgement of investors. Later on, the S&P 500 plummeted 34% from February 19th
to March 23rd—a drop very similar to the 1929 stock market crash. At this time, news regarding the spread of the disease became more international; the WHO classified this disease as a pandemic on March 11th. Internet searches regarding the “pandemic” and “coronavirus” skyrocketed as people were scrambling to gain more information on this unknown. People were attempting to understand the situation, including individuals who could influence market prices, inducing a major drop in the market due to the uncertainty which was prompted by the Coronavirus. Lastly, the S&P 500 rose 40% due to news regarding both fiscal and monetary policy. Both the Federal Reserve and President Trump announced new acts and programs that would be set in place in order to help establish innovative credit facilities as well as fiscal stimulus. Both of these measures resembled the actions taken during the 200709 Great Recession which led
to a gradual increase in stock prices. Throughout it all, the underlying theme is apparent—certainty, or lack thereof, makes all the difference. Rather than the stock market defying logic, it entirely embodies the logic of humanity in this day and age. When tragedy and unpredictability arise, the masses respond by retreating, taking shelter, and ensuring their own protection. At the beginning of COVID-19 when people were hoarding a supply of food and toilet paper, uncertainty and fear of the unknown were the causal factors in driving people to irrationality. So too with the stock market, rather than focusing on the long term benefits of investing in specific stocks, many individuals invested or declined their stocks based solely on the current pandemic situation. While fear and uncertainty are legitimate concerns, forethought and intellect are the basis for a solid foundation within the stock market as well as general success.
THE PANTHER POST | YULA GIRLS HIGH SCHOOL
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Did the U.S. 2020 Presidential Debate Sway Voters? BY MAYA WERTHEIM ‘23 Notwithstanding the political polarization that has manifested itself in the animosity of the first presidential debate, both, or perhaps I should say, all three of the debaters, had interjected objections to such an extent that every voice seemed to coalesce into one. Despite the chaos of the discussions, both President Trump and Vice President Joe Biden took riveted positions and expressed their stances quite forcibly and combatively. Bilaterally, this debate did not seem to have swayed any viewers—perhaps the chaos simply obscured everyone’s judgment.
Generally, however, a few strong points were made by each side: Trump explained both the ramifications of a prolonged national lockdown as well as how his presidency justifies his nomination of a new Supreme Court Justice. Seeing as the Senate, with vanishingly few democrats, confirm the selection, and President Trump’s incumbency extends across the span of exactly four years, we must not nullify the established governmental system and Mr. Trump’s entitlement to “fill the seat.” Regarding Joe Biden’s moments of intelligence, his sympathy and affinity for his son (with regards to his resolved troubles with substance abuse and the like) mitigated his perceived senility, though he did manage to contradict himself: he claimed not to endorse the
Green New Deal, a proposed legislation with the object of mitigating climate change and its effects, during the debate, yet on his website, he attests otherwise. On the other hand, the condemnation of white supremacy, to which President Trump delivered a poor response, seemed to dictate the trajectory of the debate and the public’s consequential reactions. This, perhaps, most greatly rendered Trump’s performance inferior. In conclusion, Chris Wallace, the moderator, Joe Biden, and President Trump each, strategically speaking, comported themselves negatively; and expectedly, the media, whose reporters feign neutrality, have distorted the discussions, falsifying many statements, all of which will remain in circulation.
YULA High Schools hosted a presidential debate to educate the student body. Sam Yebri (representing the Democratic Party) and Barak Lurie (representing the Republican Party) debate about the elections, moderated by Leora Teichman ‘22 and Ethan Frankel ‘22. PHOTOS BY NOAM NIZZANI
PAGE 10 | NOVEMBER, 2020
ATHLETICS
THE PANTHER POST | YULA GIRLS HIGH SCHOOL
YULA Sports Practices Via Social Distancing BY AVA KOHANTEB ‘23 As the school year began, many doubted our return to campus and the assembly of sports competitions. With the collaborative effort of the CDC, citywide health organizations, and YULA to mitigate the spread of COVID-19 among athletes, the Samson Center has reopened for the availability of all sports teams. Many teams have already begun their weekly practices including Volleyball, Basketball, Soccer and Cross Country, along with Track & Field beginning in two weeks. We have established a staggered athletics schedule whereby each subdivision of the four sports meets with their respective coach at separate times -- each group has a maximum capacity of ten people as a means to adhere to social distancing. Athletes are required to both wear masks and be mindful of not using equipment which had been previously used by another athlete. As to prevent the athletes from coming in contact with unsanitary objects, each person uses their own ball to practice individually, followed by a thorough sanitization after they’ve practiced. Volleyball practices began almost a month ago with three sep-
arate groups practicing at different times. Varsity volleyball practices with Coach Zamir, perfecting their techniques and getting back into the game, while the JV team practices their new learned skills with JV Coach Tiareh Cruz. Junior Leila Fishman attended the varsity volleyball practices and found that “having in-person practices is very bittersweet. Being able to speak to the team in person and have natural flowing conversations is amazing. At the same time, I hope to be able to practice with teammates without needing to remain six feet apart and sanitize the equipment.” Varsity Soccer practices started up again on Tuesday evenings with Coach Noga Wind entering her third year as coach of the YULA Panthers. To be socially distanced, the team modified their practices to work more on ball control and skill. The drills they work on are to improve their dribbling and increase stamina. The athletes work out during these practices to tone their muscles and get back into shape for a great upcoming season. Varsity soccer athlete Gili Adry thought that practices via social distancing are “exciting but pose a challenge to be wearing a mask while training and doing drills. The social dis-
PHOTOS BY NOAM NIZZANI
tance is a little difficult at times, but I believe it allows me to focus more on skill and ball control.” Similarly, the Samson center
is being used for JV and varsity basketball practices. On Wednesdays, the varsity team practices with Coach Tyus Edney,
gaining technique and working on their individual abilities to dribble and shoot from different standing points. Coach Elisha Taylor works with the previous year’s JV team and freshman together, guiding them to develop skills and perfect dribbling which will aid in their success in the expected season. “It’s great to be on the court with my teammates and Coach Tyus. Of course, we would love to be able to work together but we are using the time to get better independently while we wait for the green light to begin regular practices,” adds varsity basketball player Alexa Huemann. All Coaches are working hard to improve the skills of their athletes to ensure a season with many wins and accomplishments. Though the additional rules set into place may be irritating to the athletes and act as challenges to practicing to the best of their abilities, it assures parents and athletes that practices are as safe as possible. It is an adjustment that athletes are able to adapt to and will make the most of these socially distanced practices. The delight of being back in the gym with their teammates is what makes these practices most special to athletes who are all glad to be back!
Fans’ Thoughts About the New Virtual Sports BY NAVA GELB ‘24 Basketball has opened and ecstasy pervaded the country. The 300 guests who appeared on screens surrounding the court, the fans watching from home, and the players themselves have shared their opinions and perspectives on how it all worked. Many people’s dream in life is to acquire the opportunity to emerge onto the silver screen. Now, with sports’ lacking people in the stands, there are more possibilities to achieve this because
NBA games started hosting virtual fan meets. These lucky individuals received an invitation to appear on the screens during the basketball games in the relaxed setting of their homes. They used Microsoft’s “Together” mode, which works by allowing many different people with varying backdrops to look as if they shared a background. This software turned the unfamiliar experience into an event that felt normal and enjoyable during these trying times. The virtual games also brought great joy and excite-
ment. People loved chatting with other fans. Even if they cheered for the opposing team, the light debates and interesting conversations introduced a new type of entertainment. The online sociability of a basketball game is a new aspect that people might want to continue in the future. However, other fans noted that this unique situation isn’t that terrible. It is similar to what people are used to. Except for the hard-core admirers who traveled to be present at every game of the team they support-
ed, most people were only there for games once or twice a year, so they aren’t missing the experience the same way. Even with all the excitement, run-of-the-mill fans were disappointed in the new version. Some fans stated that watching now can be depressing. They had enjoyed seeing real people in the stands because it made the games seem vivid and lively. The viewers didn’t feel the same zest, excitement, or spark they used to because they are now surrounded by the stillness of the muted fans on their com-
puters. All the alterations to allow games to occur safely may feel frightening and irritating. However, John Wooden, who coached UCLA’s men’s basketball team, said, “Things turn out best for the people who make the best of the way things turn out.” We can constantly utilize this message these days. Even though basketball will not be played normally for some time, we can make the best out of the scenario. If we do this, we will come out stronger than ever before.
THE PANTHER POST | YULA GIRLS HIGH SCHOOL
PAGE 11 | NOVEMBER, 2020
Disney and Nickelodeon Nostalgia for Babies of the 2000s DISNEY From Page 1
still sing our favorite theme songs by heart, not to mention spending hours practicing and perfecting the Disney logo that appeared before each episode as the characters drew it with their magic wand. To bring back those cherished memories one last time, here are the most popular 2000s Disney and Nickelodeon movies and shows. Undoubtedly, Lizzie McGuire was one of the most unforgettable shows of its era. This famous Disney channel show is coming up for its 19 year anniversary! We experienced the adventures of a 13-year-old with her friends Miranda and Gordo, and of course her animated alter ego. The Lizzie Mcguire Movie served as the finale for this memorable show that will be looked back on throughout the years. Next up, the stepbrothers who could not be more different yet have the greatest times together is almost at their 16 year anniversary. Drake & Josh was the show that made us
laugh hysterically as they took us along on their comical experiences. These brothers made each episode filled with excitement and delight. Zack and Cody was one of the most amazing shows of our childhood as well. Cole and Dylan Sprouse, identical twins, played the two main characters in this show. Zack and Cody Martin run around the Tipton Hotel, where their mom works, creating havoc as they turn the hotel into their own personal playground. We watch as they pull many pranks on their friends and family, especially on their “handler” and the owner of the hotel. The conclusion of Hannah Montana and its movie release are now 14 years old. This teenage pop star keeps her celebrity identity a secret from her friends and family for the longest time, but she finally reveals the truth in the heartwarming Hannah Montana Movie. The iconic “Best of Both Worlds” and “Nobody’s Perfect” songs are so engraved in our minds that even 14 years later, we can still sing them as
if we learned them yesterday. Furthermore, this year is the 14th anniversary of the first High School Musical movie. Within the next two years, High School Musical 2 and 3 came out as we watched Troy Bolton and Gabriella Montez journey throughout high school as well as their remarkable performances in their school musicals. In addition, this year marks the 13th anniversary of Wizards of Waverly Place. The Russo children, along with their spell books and wands, got into lots of trouble throughout the series. Many things went wrong while the 3 children were competing to be the next family wizard, but in the end,
Alex Russo claimed the family wizard title as we said farewell to the Russo family in this series finale. Camp Rock, the camp we all wished to attend, is now 12 years old. The Jonas Brothers and Demi Lovato created a sense of family and home within this camp setting. The songs, cabins, and music in these movies produced a warm and positive environment which was very enjoyable to witness. Good Luck Charlie is coming in for its 10 year anniversary. At the end of each episode, Teddy Duncan would impart some knowledge to her younger sister Charlie, with the well known catchphrase: “Good Luck Charlie”. We watched as
the entire Duncan family attempted to take care of Charlie, and we laughed at their failed attempts to do so. Lastly, this year is the 10th anniversary of one of our all-time favorite Nickelodeon shows, Victorious. Tori Vega thrived at Hollywood Arts as she explored her musical talents that she had never unearthed. We followed her journey as her natural singing ability allowed her to shine. Witnessing Tori succeed and pursue her dreams sent a powerful message to those who had the privilege of watching this wonderful show. These movies and tv shows helped form our memories and opinions as children. The messages and joy that we gained from these shows will stay with us forever. Time flies by as we are all growing up, attending high school and beyond, yet regardless of the hectic futures that lay before us, we must remember the remnants of our childhood that helped shape us into who we are today.
California Proposition Elections Process and Results PROPOSITIONS From Page 1
from equality; it perpetuates a discriminatory society that just changes which race is at a disadvantage. Affirmative action does not need to be based on race or ethnicity. The state of California can help low-income individuals who start a small business, can favor them for employment opportunities, and state universities can even aid students who would be the first in their family to attend college. We do not need to assume that an African American needs assistance because of their race when they could be extremely successful. Proposition 18 is another Constitutional Amendment to be considered. This would revise the constitution so 17-year-olds who would be 18 and eligible to vote by the general election can also vote during any primary or special elections. The primary election is held in the spring to nominate candidates for the presidency as well as vote on other statewide measures while
the general election takes place in November. This revision would allow for a 17-year-old to vote in the spring if they will be 18 before the general election in November. The support for this reform stems from a desire for greater youth participation on election day as well as allowing any first-time voters to be a part of the complete election process. Studies show that the youth population had the lowest turnout for any age demographic, but they also show that voting can be habit-forming. This proposition will encourage young voters, and if California can get teenagers to vote at 18, they will have a higher chance of them continuing to vote. Others believe that legal responsibility is set at the age of 18 for a reason; why should these kids now get to vote earlier? 17-year-olds are still considered minors because the scientific evidence suggests their undeveloped brains impair their ability to reason, analyze, and comprehend cause-and-ef-
fect. A 17-year-old is also still attending high school where their political views can be influenced by teachers and parents causing them to only hear one opinion. They are incentivized to agree with these teachers who hold the key to their futures. The primary ballot can include proposals on taxes and such which do not directly affect a 17-year-old voter, but their vote could have a great change in another’s life. Another Proposition, number 22, will exempt app-based transportation and delivery companies from hiring their drivers as employees; therefore, they will not have to grant their drivers the standard job benefits and protections of an employee. The state recently passed a law restricting companies from hiring independent contractors as workers. Rideshare and delivery companies do not believe that this new law makes their driver’s employees and continues to hire independent contractors, but the Attorney General is
now suing Uber and Lyft for misclassifying their employees. This proposal would make it necessary for the rideshare and delivery companies to provide certain benefits, including an earnings minimum, a health insurance stipend, to pay for costs when a driver gets hurt on the job, and a rest policy. The argument for Prop. 22 is that the majority of app-based drivers prefer to be independent contractors because of the flexibility this allows them. Most drivers have other jobs and are driving for a supplemental income to support themselves. Prop. 22 will provide new benefits for independent contractors while continuing to offer what drivers like about working for these companies. Other drivers want all the benefits as befits an essential employee. Drivers do not make minimum wage or overtime; they don’t have any healthcare, unemployment benefits, or paid sick leave. There is also some concern surrounding the fact that Uber, Lyft, and DoorDash have
paid for Prop. 22 to be on the ballot this November. Are these companies attempting to avoid granting their workers’ basic rights and protections at work by pushing forward a proposition that will profit the specific service their companies offer? Some believe that these companies created this proposition only to help themselves and it will be ultimately harmful to the drivers. With a record amount of voters in California this year we had decisive victories for these three propositions I’ve highlighted. Proposition 16 and 18 were both rejected while Proposition 22 was passed. I recommend that anyone interested should research more into the proposition. The props are one of a few times that Americans can vote directly on the law. Next time or when we become eligible to vote, don’t skip through your ballot to cast your vote for president. Take this opportunity to exercise your rights in our democracy and make your voice heard.
THE PANTHER POST | YULA GIRLS HIGH SCHOOL
PAGE 12 | NOVEMBER, 2020
OPINION & Trending
The Age of TikTok BY EMMA GREENFIELD ‘23 The most addictive, fun, and humorous app, known as TikTok has taken the world by storm. With over 700 million active users worldwide, TikTok has entranced every age group while targeting diverse interest groups. TikTok is an app where people make short 15-60 second videos ranging from dancing, to comedy skits, to cooking tutorials. This app offers a new and entertaining way to interact with one’s peers. Additionally, there is a feature called “duets” which allows users to fuse their videos together with another’s. Another fun feature is the ability to personalize the background music whether that be through a song, a scene from TV, or your own recording. The app is extremely addictive as it is extremely difficult to keep track of time while scrolling through
Is Our Approach to the Virus too Lenient? VIRUS APPROACH From Page 1
the countless accessible videos. The creativity of users is endless and your feed never ends. While TikTok is exceptionally popular, it is also a point of major controversy around the world, especially in the United States. Like most apps, TikTok has the ability to collect data on its users, and with TikTok being a Chinese company, it has raised many privacy concerns. With China and the United States feuding about tariffs and fighting for political power, there are concerns that the
Chinese government is accessing TikTok’s user data. Early this summer, President Trump began to place pressure on TikTok to be sold to an American company or it would face a potential ban in the United States. Oracle and Walmart joined forces to acquire a large stake of ByteDance, the owners of TikTok, and plan to move the headquarters to the United States. This deal, once finalized, will lift the potential ban and allow us to continue to watch and create these amusing and creative videos.
Is Zoom Effective for Students’ Learning? BY EMMA GREENFIELD ‘23 Zoom, an app many of us did not know existed until 7 months ago, is now one of the most used applications in our lives. Zoom has become our new school campus, excluding the warmth and energy that is felt walking through our school halls each day. Although Zoom has aided schools and businesses during this pandemic with an online application for everyone to communicate with each other, in terms of social interaction and quality learning, Zoom is failing us. When COVID-19 hit, our world was turned upside down, introducing us to a virtually unknown platform known as Zoom. For our teachers, this was a shock, as they quickly learned to adapt to this new style of teaching. In March, the threat of COVID-19 felt to be prioritized over our education, leading to little or no effort being put into our Zoom classes. Teachers attempted to navigate this new way of teaching, but between frozen screens, crashing wifi, and trying to find a quiet space in a hectic house, it felt like we were all losing. Additionally, most people didn’t believe that this pandemic would last long -- the hopes to be back to school in person were very much present, so there wasn't much point in trying
to make Zoom successful. The effectiveness of zoom during these first few months were subpar, but these months were unquestionably a learning curve. Although Zoom was not initially as successful as desired, Zoom has the ability to be effective or ineffective depending on whether teachers and students alike put in the effort. The willingness of the teacher to pivot and embrace this new virtual teaching style is essential. It is difficult to stare at a computer screen for the majority of each day, but when teachers remain at a constant level of enthusiasm and constantly engage their students, it makes it much easier for the students to be interested and actively involved. Moreover, Zoom has some amazing features to help capture the attention of students, such as Breakout Rooms and sharing screens. Students are told to keep their cameras on at all times and to be out of bed during their zoom classes as well to ensure students are fully attentive. While the idea of listening to a class under your covers is tempting, staying in bed is neither productive nor motivating. If one treats Zoom as if they are on campus in person, Zoom can be transformed into a highly effective learning tool. While the teachers must put in the effort to make each class as exciting as possible, it is up to each and every student to decide how to embrace this new virtual learning experience.
example, China was able to curb case numbers by enforcing a very strict lockdown and aggressive social distancing rules upon its citizens. Millions were screened and apartment buildings were locked, preventing residents from leaving. No one could leave their homes under any circumstance. The government tracked citizens from their mobile phones and prevented people with confirmed cases from travelling. China, once the epicenter of the virus, is now reporting few to no new cases daily, with under 350 known cases now. While some may argue that the government tracking citizens and their movements is an invasion of privacy, it regardlessly enabled China to get to where it is now. Other countries, such as New Zealand, Thailand, and Taiwan among others are also containing the spread of the virus well. Although Circle Park was told to shut down recently, it was packed with teenagers, talking and laughing in tight groups. While they all wore masks, they did not maintain appropriate social distancing. This was upsetting, to say the least. Shouldn’t someone be reprimanding and disjoining the crowd? Sadly, this is not the only instance in which some of America’s citizens disregarded COVID-19 safety protocols. There are many people who ignore the safety regulations, socializing and going about their lives without another thought to social distancing or COVID-19 safety. Once bars, restaurants, and beaches started opening again in May, people who were accustomed to constant parties began to attend these newly reopened venues, disregarding health protocols as though they weren’t in the midst of a pandemic. This, public health experts say, is what prompted the surge of COVID19 cases in the summer, not the Black Lives Matter mobs and protests, contrary to popular belief. Teenagers and young adults especially have been lulled into
a false sense of security that they’re safe from catching the virus and dying. While there is a vague truth to that, it is not fully correct. Granted, most young people do only get mild symptoms, but there are the few that, whether due to underlying health conditions or some other unknown cause, become fatally ill. Nevertheless, many young people are not that concerned with corona, and it is not only unsafe but also selfish. Many of them interact with older individuals such as their parents or grandparents, who are at highrisk of becoming fatally ill. By not following social distancing rules, they are endangering their older housemates and other elderly people they interact with. While I disapprove of the way many American citizens neglect the COVID-19 protocols, they are not completely at fault. It’s true: humans are social creatures and cannot be kept locked away from society for too long, or they can become depressed. Many people’s mental health is taking a toll due to being isolated from society: they miss their friends and family, prompting them to ignore the rules and socialize freely. If the American government had properly originated the lockdown in the spring, then the need to violate regulations would not be as high now, and if the government had done a better job of enforcing the safety protocols, people would take them more seriously and case numbers would surely subside. While it’s possible, I don’t see the USA flattening the curve of cases in the foreseeable future if we keep going on like this. The government needs to take further action, enforcing a second, more firm, lockdown if needed. The authorities should be implementing protocol to ensure that people social distance and stay at home. Three to four weeks of everyone on strict lockdown at home would be much more effective than what is currently in place. Perhaps this would actually curb case numbers and get us closer to the new norm awaiting us after this chaotic virus.
THE PANTHER POST | YULA GIRLS HIGH SCHOOL
PAGE 13 | NOVEMBER, 2020
Mental Health During Pressing Times BY LEAH POMERANCE ‘22 The World Health Organization (WHO) officially declared the Coronavirus disease (COVID-19) as a pandemic. Immediately thereafter, many countries began to implement strict measures to limit the transmission of this deadly disease, including instituting lock-downs, requiring online schooling, and closing businesses and restaurants. These measures were both unprecedented and shocking to our society and different from people's everyday living habits. Initially, many people, unsure of what to do, panicked, stocking up on food, Purell hand sanitizer, masks, and other necessities. Although it has been several months since the outbreak of COVID-19, society continues to struggle with the whole notion of quarantines and social distancing as a means of promoting health. While news has been focused primarily on the number of COVID-19-related cases and deaths resulting therefrom, perhaps we should be giving greater thought to the recognition that the implementation of quarantines has led to a diminution of public health for many people. This "quarantine" requirement, namely staying indoors and out of public stores and restaurants for a long period of time, appears to be causing higher levels of stress. People today are anxious about their income and ability to pay their bills; businesses are closing at record rates, and people are now left alone for significantly greater periods of time than what was otherwise experienced prior to the COVID-19 pandemic. Will the sustained shutdown cause an economic disaster? Will my job be safe? —these are just a few of the questions for which people seek answers. The loneliness and uncertainty feed each other, and too often people are left worrying about today and their future. As a result, people feel greater stress in their lives. Studies show that increases in stress can lead to a greater chance of heart attacks, strokes and other illnesses. Compounding matters, the longer the quarantines are imposed, the more likely that a person's continued higher levels of stress and anxiety will weaken a person's immune system. Although the quarantine
may limit the transmission of COVID-19, the benefits may be offset by more strokes, heart attacks, ulcers, colitis, and other ailments, all of which are very serious. In a similar vein, the implementation of quarantines, and the emphasis placed on avoiding personal contact during the quarantine process with any person outside your "bubble," has led to people forgoing needed medical assistance. Too often, people have avoided both elective and other procedures for fear of coming in contact with COVID-19 positive individuals at hospitals and other health facilities. In particular, cancer patients, who
are some of the most vulnerable people to significant healthcare problems resulting from contracting COVID-19, are avoiding chemotherapy and other potentially life-saving treatments primarily because of the need to avoid public contact with others. Limiting both elective and non-elective, potentially vital medical assistance now to avoid public contact (and contracting COVID-19) may very likely lead to greater health problems in the future. The imposition of quarantines and decreased personal interaction will almost certainly have a significant negative impact on mental health. Too often, people
today are bored and lack motivation, as each day seems to feel the same. Today, people feel constrained and trapped within the walls of their homes. Evidence suggests that services such as Netflix and other online venues, are very busy as people seek to fill the time and escape from their limited reality. Personal meetings are now replaced with a Zoom meeting, and personal interaction is down. Everything from restaurants, movies, gyms and other social settings are now closed. There is no place to go, nowhere to exercise, and with the economy down, too much downtime. Evidence suggests that when a person is bored, he or
she is in a malaise. From a physiological perspective, this malaise results in our brain seeking to stimulate our dopamine neurons (the search for thrill) and causing us to look to food as a stimulant. This new stimulant results in increased appetite, and increased food consumption becomes a means of finding happiness and satisfaction, the result of which is overeating. Weight gain can also lead to heart attacks, diabetes and other health-related problems. Making matters worse, the imposition of quarantines and shutting down gyms has led to less physical activity (and the loss of another potentially more positive stimulant—exercise). This, in turn, can lead to poor health and the weakening of our immune system from lack of physical activity. All is not lost, however. Recognizing the potential negative effects that quarantines and shutdowns have on our health, people today can attempt to offset these challenges by making better use of the additional time we have resulting from more time at home and harnessing the energy resulting from increased anxiety to increase our focus on task-specific goals and new ways of exercise that we may have overlooked before. Channeling the energy resulting from increased worrying to watching what we eat is just one way that we can adapt to our present circumstances and attempt to maintain our health as we try to ride out the COVID-19 pandemic.
THE PANTHER POST | YULA GIRLS HIGH SCHOOL
PAGE 14 | NOVEMBER, 2020
2020 Presidential Election BY CHANA KORNREICH ‘22 As President Trump’s term comes to a close, we look back on some of his accomplishments over the past four years. President Trump struck an astonishing peace treaty between the United Arab Emirates and Israel. With much conflict and hostility in the Middle East the president has managed to create more peace in a chaotic region. This newfound official peace will lead to greater business relations, tourism, scientific cooperation, and eventually full diplomatic ties at the ambassadorial level. President Trump moved the U.S. embassy to Jerusalem during his presidency. This established that the U.S., a powerful nation, recognizes that the capital of the state of Israel resides in Jerusalem. The U.S. has finally done what it has done for all other nations except Israel and has granted this beacon of democracy the right to representation of their capital. President Trump managed a growing economy. He came into office with an economy on the rise and has managed to create jobs and has allowed the economy to flourish, although the devastating pandemic has taken quite a toll. Prior to the pandemic, unemployment was at a record low during his term, unemployment for minority groups such as African American and Latinos. The President also passed the First Step Act. This bipartisan legislation is the first set of prison reforms passed in years, making it monumental. The bill expands early release programs and reduces mandatory minimum sentences for crimes involving drugs. It also works to ensure that convicted individuals will not return to crime. It offers job training and rehabilitation along with provisions that will result in prisoners being treated more humanely. This includes the banning the shackling of pregnant women, ensuring prisoners are not moved over 500 miles away from their families, and banning solitary confinement for most juvenile inmates. Lastly, this legislation takes into effect a 2010 federal law reducing sentencing dispar-
GRAPHIC BY RINA MELAMED
ity between crack and powder cocaine offenses. The U.S. owes gratitude for the positive changes President Trump has initiated to better our country and ensure the wellbeing of the American people. The election of Joe Biden as our 46th President seems
to shine a new light on the United States. Citizens seemed to embrace the outcome of this past election. The results were announced by all the largest press organizations on Saturday, November 7th. When the news was released, many felt that Saturday was “a day to be
alive,” and cars honked in celebration. Much of the country was in excitement, a unique counter to the stress caused by the pandemic. Many are looking forward to Biden’s outlook on climate change. He believes this country must take action before
irreparable damage is done to this planet. He has plans to reduce carbon emissions to zero by 2050 and is in support of nuclear energy. Many are worried about the changing climate of the world and the future of its species, so many are excited to see Biden’s work on the matter. President-elect Joe Biden ran on a platform promising to offer a public healthcare option to all. He has promised to expand the Affordable Care Act, providing quality affordable health care to more citizens. Especially in the light of a global pandemic and following an economic crisis, the greater availability of healthcare and the availability of a socialized option seems to cater to the needs of current US citizens. The President-elect seems to have a strong plan to address the seemingly everlasting Coronavirus pandemic. He has been vocal about mandates on the use of face masks and wishes to push out a vaccine in the coming months. Biden desires to scale up testing and hopes to ensure the safe opening of businesses and schools. After over 200,000 deaths in the United States, the virus has been at the forefront of everyone’s minds. Scientific America has endorsed Biden making him the first person they have done this for.