The Mindset Coach - Yvonne Williams - Stress Management Guru

In our ever busy world most people are motivated, resourceful and competent, yet given this set of tools, they still find themselves hitting a personal or professional 'challenge' and may self diagnose with that throw away statement "oh, I'm just stressed", as though this is an acceptable state to be in for days, weeks and even months. The reality is that it isn't healthy; emotionally, physically or spiritually to be 'stressed' for any duration of time. So I work with highly successful professionals who have decided that in spite trying to push themselves through this that it isn't working. The interventions that I offer are quick, effective and long lasting and I have the privilege of working out of a beautiful Grade II listed Georgian Hall which is both home and work and provides the perfect backdrop for a calm environment away from the hustle and bustle of city & corporate life.