SPECIAL HEALTHY FEATURE: LOW-SUGAR RECIPES & COOKING TIPS EASY FOOD
Kid-friendly soups Good-for-you weeknight dinners Immunity-boosting recipes
WARM UP! Simple stews, casseroles and pies
FAKE-AWAY FAVOURITES
85
NUTRITIOUS WINTER MEALS
Beef Bourguignon p.45...feed
the body and the soul!
EF117_01_Cover new.indd 1
SPECIAL GUEST ED
UK £4.95
JANUARY 2017
UK £3.20
AUS $4.99 JANUARY 2017
ROI 33.50
R 34.90 (incl. VAT) Other countries R30.61 (excl. VAT)
• SEASONAL VEGETABLE IDEAS • WARMING STEWS AND CASSEROLES • QUICK AND EASY DINNERS • LOW-SUGAR DESSERTS • NEW YEAR'S EVE ENTERTAINING • AUTHENTIC INDIAN FEAST • COMFORTING BAKES •
Hearty & Wholesome
EAT CHEAP!
ITOR Oliver McCabe's be st advice for a healthy recipes and new year
06/12/2016 11:08