LIVER DECODED

Dr Federica Amati PhD’s ‘De-Code

Your Liver Clinic’ with de-liver-ance puts your liver health to the test… night's takeaway, I’m suddenly feeling slightly less confident. The FibroScan device uses soundwaves to measure the sti ness of the liver. There’s some light thumping on my side and after a few minutes the nurse tells me that my liver actually looks very healthy.

Most people associate cirrhosis of the liver with drinking. So as someone who only has an occasional G&T, I don’t feel very nervous when I’m invited to Dr Federica Amati PhD’s ‘De-Code Your Liver Clinic’.

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The first step of the process is a FibroScan and blood test at The Light Centre. As I lie down on the bed, the specialist nurse explains to me that the liver is responsible for 500 vital functions as well as the e ciency and health of our entire system. Everything we put in our body can have an impact on our liver health. As I think back to last

A week later, I’m scheduled in with Dr Amati. It’s good news – my bloods have also indicated that my liver is functioning well. I explain that I follow a plantbased and low sugar diet and she tells me that it’s clearly paid o .

Dr Amati, who has a PhD in clinical medicine, a Masters in Public Health, and is an AfN registered nutritionist, works with patients with a variety of health concerns – from high blood pressure and cholesterol, to infertility and menopause. loveyourliver.com

I ask what the next steps would be if my results weren’t so optimal. Dr Amati asks her clients to make a food diary and then she puts together a long term plan for them. This includes a course of de-liver-ance, an antioxidant rich, plant-based elixir that helps to rejuvenate the liver.

The whole experience has been an enlightening one and it will definitely make me more conscious about taking care of my liver health.

From £97 (excluding blood test)