Absolutely Mama August 2018 by ABSOLUTELY Magazines

Mama AU G U S T 2 0 1 8 • I S S U E 1 9

Digital MUMS

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The Magazine for Stylish Mums

Adorable late season styles

BODY POSITIVITY Love the skin you’re in

A Family Affair ISSUE 19 • AUGUST 2018 MAMA_Aug18_COVER_UK.indd 2

HAPPY HOLIDAYS Top picks for great summer camps

Kimberley Walsh’s first fashion foray THE MAGAZINE FOR ST YLISH MUMS 06/07/2018 09:07

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SCAN WITH LAYAR TO WATCH VIDEO

A luxury children’s footwear brand with an award-winning collection of lightweight shoes, sandals and boots for both boys and girls from baby to toddler to junior.

YOUNGSOLES.CO.UK

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Children with dreams grow up to be people with vision UNIQUE CUSTOMIZED MURALS, INCLUDING A C O L L E C T I O N F E AT U R I N G Y O U R C H I L D R E N , D E S I G N E D T O H E L P B R I N G C H I L D R E N â&#x20AC;&#x2122; S I M A G I N AT I V E P L AY T O L I F E A N D F O S T E R T H E I R C R E AT I V E T H I N K I N G

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Offering you the luxury and comfort of private care, with the peace of mind that comes with being in the hands of the professionals at the Chelsea and Westminster Hospital. AS PART OF OUR EXCLUSIVE OFFERING, THE KENSINGTON WING PROVIDES:

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mama WELCOME

contents AUGUST 2018

94 14

AGENDA Mama Loves

On the wishlist this August Mama

20 New Books

Fab, fresh reads for little ones

Trend

SET

On work that works

The Magazine for Stylish Mums

Love the skin you’re in

A Family Affair

HAPPY HOLIDAYS

ISSUE 19 • AUGUST 2018

ON THE COVER:

Sabine Getty

06/07/2018 09:07

Alexandra Hunter on miscarriage

62 Dream Weavers

Must-have products for families this summer

THE MAGAZINE FOR ST YLISH MUMS

MAMA_Aug18_COVER_UK.indd 2

Telling It Like It Is

ESSENTIALS 26 Holiday Heaven

School’s out for summer

Top picks for great summer camps

Kimberley Walsh’s first fashion foray

22 What’s On

Adorable late season styles

BODY POSITIVITY

With illustrator Allison Black

FASHION 54 A Family Affair

AU G U S T 2 0 1 8 • I S S U E 1 9

Digital MUMS

39 In the Studio

MAMAHOOD Insta-Mama

Empowering women in work with Digital Mums

37 Body Positivity

Learning to love your shape

Kimberley Walsh on her debut clothing line for kids

Storybook styles, featherlight fabrics and pretty pastels

WELLNESS 74 Young Gums

Baby recipes with attitude

79 That’s Pants

Th e period-proof underwear brands of the future

HOME & INTERIORS 86 Little Big Rooms How spaces for kids and adults can co-exist

89 5 Top Tips

Non-toxic cleaning in the home

TRAVEL 94 Tale of Two Chateaux

Chateaux les Carrasses and St Pierre de Serjac

RESOURCES 107 Tot Gear

Kit to make parenting easier

110 Summer Camp Fun

Seasonal educational experiences for kids of all ages and abilities

August 201 8

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OC A RRO T H E A L L- I N - O N E P U S H C H A I R

Designed to be compact without compromise...

Because baby should enjoy the most comfortable journey possible, but you still need to fit it in your car boot.

mamasandpapas.com Designed for parents by parents

MP.indd 1 C0028827_AbsoluteMama Ad AW18.indd 1

06/07/2018 05/07/2018 14:26 12:36

mama WELCOME IZIPIZI P.60

Editor’s

LETTER JUJUBE P. 50

THINX PERIOD PANTS P.79

his month we’re championing positive representation, because despite the best efforts of women (and many men) everywhere, pregnancy and motherhood remain a source of confusion, anxiety, self-doubt and taboos. It’s an area in which photographer Grace Elizabeth excels. Grace’s photographs of real mothers and children literally highlight the physical impacts of pregnancy and birth, embellishing scars and stretchmarks in gold paint. In doing so, they force us to deepen our definition of beauty, and remind us what a wondrous, generous act it is to nurture another being within your body. Elsewhere in the issue, columnist Alexandra Hunter opens up about miscarriage – it’s estimated that 1 in 8 pregnancies will end in one, yet it’s often regarded as “too painful to talk about”. In fact, miscarriage can be too painful not to talk about. But the tide is beginning to turn, and women are opening up to each other more and more. Thought-provoking stuff, but we’ve lots of lighter fare, too, including summer fashions for mamas and littles. If it’s practical, stylish and fit for family life, you’ll find it here. Now go on and enjoy the final days of summer – we’ll see you next month.

GUCCI @ NET-A-PORTER P.60

Hel en Ba r on E DITOR

@hel_bow helen.baron@zest-media.com

T h e M a g a z i n e Fo r S t y l i s h M u m s @ A B S O L U T E LY M A M A

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10 things we Absolutely

LOV E Fashion desirables and must-have items for the home this August...

Western Edge

Otto d ’A m e Unlimited horizons and absolute freedom. The SS18 collection from Otto d’Ame takes the wearer from the timeless elegance of European capitals to the dry heat of Texas with ruffles, fringing, light denim and earthy hues. ottodame.com

BEST FOOT FORWARD

Aeyde x Lucy Williams Berlin-based footwear brand Aeyde has partnered with the leading fashion blogger Lucy Williams on two new summer styles. Inspired by Lucy’s travels, each evokes her celebrated sense of adventure and curiosity. aeyde.com

or’s Editick P

STATEMENT MAKING

JW Ande rs on Jonathan Anderson continues to push design boundaries with unexpected twists and a unique aesthetic. Try these sphere earrings with a plain T-shirt to spice up an ordinary ensemble. £295; farfetch.com

Can Do

Th e Un co mmo n We love this: a crowdfunded British start-up making ridiculously enjoyable English sparkling wine in rather natty cans. No more vinegary plonk in mini bottles to accompany your summer adventures! £35 for 8 x 250ml cans; weareuncommon.co.uk

absolutely-mama.co.uk

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ma m a LOVES

SWING TIME

Graham & Green Create an inviting accent in your space with this bohemian hanging egg chair. For added luxe, we suggest adorning with a sumptuous, cuddlesome sheepskin rug. £355; grahamandgreen.co.uk

Brighter Shade

E a st Lon d on Pa ras o l s Swap out your umbrella for a flamboyant parasol. Bringing the exotic to Britain, check out the vast array of colours available to add some brightness to those grey days. £399; eastlondonparasols.com

HEAD START

Ma d e x B o b b i n Safety should always be priority number one when cycling, but that doesn’t mean style doesn’t count. Thanks be then to Made, and the brand’s collab with Bobbin that features sleek cycle helmets in brass, chrome, copper, camo and black – all tough and terrific to look at. From £39; made.com

Modern Classics

Ro b e r t Cl e rg e r i e French shoe designer Robert Clergerie became famous for his reworking of the classic men’s Oxford shoe for women. Here he plays with woven raffia to create the ultimate summer accessory. £356; farfetch.com

FEET FIRST

Cot t age Toys For little ones inspired by the World Cup, what better treat than this dinky, retro-styled table football set? Oldskool family fun, and crafted from safe, natural materials, £69.99; cottage-toys.co.uk

Park Life

Pa rk S SC We all know playing sport is good for you, but how much more satisfying is it to know that by purchasing this (stylishly designed, it must be said) Park SSC football you’re also providing a ball to a disadvantaged child somewhere in the world? Goal! parkssc.com

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Summer at Maggie & Rose

Plans for the summer? Maggie & Rose is the place to be for a smashing 3 months of family fun with our exclusive summer membership This summer weâ&#x20AC;&#x2122;ve got a delicious seasonal menu tailored for grown-ups and little ones alike. Spend long summer days with activities to keep little minds occupied whilst you enjoy a refreshing drink on our beautiful roof terrace. Our classes and camps will be crafted around a new inspiring theme each week with art, music, cooking and make-believe classes to choose from! Join us at the coolest family hangout in town!

CALL 020 8994 7211 to enquire Terms and conditions: Offers only valid for the Chiswick Club and until 30th June 2018. Discounted summer membership offer only valid when committing to 3 months upfront. No refunds or exchanges.

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1 Essex Place Square Chiswick W4 5UJ 020 8994 7211 maggieandrose.com

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agenda W H AT ’ S O N p . 18 • AW E S O M E S U M M E R R E A D S p . 2 0

Back to the Jungle 15-26 August The Jungle Book

From Kipling’s story to Disney’s adaptation to the smash film and, finally, to Greenwich Theatre, The Jungle Book is a story that has touched the lives of all, young and old. This fun and colourful new take will feature percussion, gorgeous puppetry and all your favourite characters. greenwichtheatre.org.uk

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W H AT ’ S ON Fabulous festivals, fêtes and family workshops to celebrate during the height of summer

3 O F TH E B E ST P E R FO R M A N C E S Dinosaurs, grandmothers and a much-loved story

Dinosaur World Live Until 9 September Regent’s Park Open Air Theatre

Discover the prehistoric world and come face-to-face with remarkably lifelike dinos with this interactive show set in the beautiful Regent’s Park Open Air Theatre. dinosaurworldlive.com

Bear Hunt Live Until 2 September Lyric Theatre

After a hugely successful international tour, the classic story of We’re Going on a Bear Hunt is returning to London, and promises to be just as much fun as before. bearhuntlive.com

Editor’s Pick

Wild Child

FESTIVAL

Trevor Bailey Sports Ground  17-19 August

Make the most of the summer sun with Wild Child, an all-new, action-packed weekend for 0-11 year olds. The boutique festival will focus on creativity, bringing together the very best in arts activities, workshops and performances by a range of companies, making it the perfect day out for littles and adults alike. wildchildfestivals.co.uk

Gangsta Granny 14-26 Aug ust Harold Pinter Theatre

Britain’s favourite Granny is back. Ben thinks that going to stay with his Granny on a Friday night will be boring – little does he know what she has in mind... birminghamstage.com

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agenda

WHAT’S ON

Trolls Festival Until 3 September Shrek’s Adventure

Shrek’s Adventure London has announced a whole new adventure for a limited time only. Following a trip to Shrek’s land of Far Far Away, head through the curtain into the mysterious world of trolls. Dance, sing, craft and meet everyone’s favourite troll, Poppy. Actionpacked, full of mischief and fun, it’s the festival nobody will want to miss. Riverside Building, SE1 shreksadventure.com

FAMILY WORKSHOP

The

Great Fête

Various times Burling ton House

xperience the Royal Academy of Arts as never before with interactive workshops throughout August where you and your little ones can try your hand at collaborative artwork in response to the 2018 summer exhibition. Take a tour through the outstanding exhibition and gain inspiration from some of the fi nest artists alive today. royalacademy.org.uk

18 August Alexandra Palace

ess of a fête and more of a festival, Alexandra Palace’s annual charity fundraiser for the upkeep and restoration of its famous landmark is returning this August, and promises to be bigger and better than ever. Truly a family day out, drop in for some yoga, and head to the woods for a silent disco or the dedicated area of activities for under fives. thegreatfete.alexandrapalace.com

3 Top Exhibitions

JEPPE HEIN’S A P P E A R I N G RO O M S Until 9 September RFH Riverside Terrace

Artist Jeppe Hein has created an interactive sculpture on London’s Southbank with jets of water shooting from the floor to create rooms. Warning: it’s wet. southbankcentre.co.uk

B E H I N D -TH E - S C E N E S

S E A C R E AT U R E S

Until 2 September Natural History Museum

Until 30 August Royal Horticultural Halls

The Natural History Museum is home to 22 million specimens, and now it’s possible to head to the vaults and see some of the lesser-known creatures housed behind-the-scenes, led by a knowledgeable science educator. nhm.ac.uk

An interactive and immersive exhibition that delves deep into the world of sea creatures. Expect incredible cross-sections of sea creatures, from pregnant sharks to painstakingly preserved fish. seacreaturestour.com

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We love

BOOKS Plate invaders, real-life heroines and counting chaos, Dahl-style – meet August’s best books

Wo r d s G E O RG I A M C V E I G H

ODD ONE OUT FOOD HIDE AND SNEAK By Bastien Contraire

This beautiful board book is full of food – and something that doesn’t belong with that food. Find the sneaky snake amongst the vegetables, or the duck among the doughnuts, helping littles understand categorisation as they find the “impostor”. £9.95;  uk.phaidon.com

Girl Power GIRLS CAN DO ANYTHING By Caryl Hart & Ali Pye

Celebrating women everywhere – and even using real life examples – this lovely picture book paints an empowering picture about dreaming big. View the many opportunities open to girls in all walks of life, and realise that it’s true: girls really can do anything. £6.99; scholastic.co.uk

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agen d a

BOOKS

LIZARD LOUNGE R E A L LY R E M A R K A B L E R E P T I L E S By Jake Williams

Decended from dinosaurs, find what makes our scaly friends tick with this beautifully illustrated book that’s packed with informative facts about all your favourite reptiles. Find out why crocs cry tears, why turtles hatch at the same time, and where the Gila Monster stores its venom. Yikes! £12.99;  pavilionbooks.com

C UT TI N G SHAPES FLAMINGOS, LLAMAS & OTH ER COOL TH I NGS By Kate McLelland

Fa nc y

RAT!

Illustrated with detailed line drawings, this cut-out board book is perfect for rainy days. Beautiful either coloured in or left as they are, kids can press out and play with the cool llamas, tropical toucans, cactuses and pineapples for hours of fun. £9.99;  nosycrow.com

C Y R I L A N D PAT By Emily Gravett

This is a story about overcoming prejudices. Cyril is the very lonely, only squirrel in Lake Park. That is until he meets Pat, who makes his life more fun. But Pat has a secret – he’s a rat. What will Cyril do when he finds out? £12.99;  panmacmillan.com

Magic Numbers R O A L D D A H L’ S 1 2 3 By Roald Dahl

Learn to count in true Roald Dahl style with this entertaining board book, featuring “chiddlers” and a crocodile drawn in Quentin Blake’s distinctive way. If anything is going to drum numbers into little ones, it’s this. £6.99;  penguinrandomhouse.co.uk

SEEING RED RU BY R ED S HOE S : A V E R Y AWA R E H A R E By Kate Knapp

Ruby treats everyone and their feelings with the greatest of care. She loves people, animals, nature and sunshine. In fact, there’s very little she doesn’t like. It’s a tale about the importance of being nice to those around you. £9.99;  panmacmillan.com August 201 8

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MATILDA

School’s Out How to entertain children (and parents) in the city this summer Wo r d s PE N D L E H A R T E

SCOOP

3 JULY-30 SEPTEMBER Gasholder 11, 1 Lewis Cubitt Square, London, N1

he British Museum of Food's inaugural exhibition SCOOP: The Wonderful World of Ice Cream is the ultimate summer treat for children. This celebratory show will explore the past, present and future of ice cream in a total sensory immersion – one where you can taste the savour of centuries. Featuring highlights from the world’s largest collection of ice cream

paraphernalia from Victorian ice cream moulds to an Andy Warhol print (Warhol was a known ice cream-lover), this neverbefore-exhibited collection is drawn from 14,000 vintage equipment, service-ware, advertising, and music collected over 40 years by Robin and Caroline Weir, authors of the award-winning book Ice Creams Sorbets and Gelati: The Definitive Guide. bmof.org

WICKED

ONGOING Apollo Victoria Wicked is the 14th longest-running show in West End theatre history, and while it’s pitched at children aged seven plus, it’s probably most popular among young teens. Often described as a prequel to The Wizard of Oz, the story actually takes place before, simultaneously and after the familiar Oz tale.

wickedthemusical.co.uk

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ACTIVITIES

OUT OF TOWN

Camp Wilderness VARIOUS LOCATIONS

C ALICE IN KEW

MATILDA

ONGOING Cambridge Theatre Eight million people have now seen the Royal Shakespeare Company’s Matilda. Tim Minchin’s clever lyrics and memorable music make this show leagues above the rest, as its legions of fans of all ages will testify. Running in London since 2011, the unstoppable production is now booking until October 2019.

matildathemusical.com

ALICE IN KEW

21 JULY - 27 AUGUST Kew Gardens Become part of the action as you bump into the constantly late White Rabbit, watch the Queen of Hearts and her beautifully choreographed troop of cards and sing along to catchy tunes as Alice learns to find her way around the Wonderland that is Kew Gardens. This is set to be a magnificent piece of outdoor theatre. theatreonkew.co.uk

amp Wilderness, at six locations across the UK, is a summer camp that’s dedicated to wholesome outdoor fun. Children aged between six and 15 can enjoy three- or five-day residential camps, staying in bell tents in ancient forests and spending their days learning bushcraft skills, wild swimming, cooking over open fires and enjoying the freedom of the outdoors. Wilderness offers an antidote to a screen-dominated childhood: think den-building and archery rather than Fortnite and Instagram. Evenings are spent storytelling and toasting marshmallows on a campfire – and children return full of new-found confidence and independence. City kids especially are certain to benefit from a hefty dose of outdoor adventures – and everyone will make friends and life-long memories.

WICKED

Camps are running at six woodland locations, from Kent to Yorkshire, from 23 July - 31 August

• Prices from £249 per head. campwilderness.co.uk

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spin 360™ signature Welcome to a luxurious world of soft, textured, quilted fabrics; aged cognac leatherette touches in all of the most elegant of spaces; and beautifully tailored lines; all exquisitely crafted to make memories of each moment with baby last forever.

A SIMPLY TIMELESS GROUP 0+/1 SAFETY SYSTEM WITH A 360° SPINNING SEAT.

joiebaby.com/signature Available from Argos, Boots, Halfords, John Lewis, Mamas and Papas, Mothercare, Very and all good independent nursery retailers

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TO P S U M M E R B U YS FO R TOT S p . 2 6

Sleeping Beauty •SNÜZ•

Dual-view, breathable mesh sides and a wider, lighter, lift-off bassinet may place the new SnuzPod3 bedside crib ahead of the competition, but it’s the “reflux incline” feature that has us excited. If it really can aid baby’s digestion, it would be worth its weight in gold. £199.95; snuz.co.uk

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Holiday

Heaven

The items topping our summer wishlist Wo r d s H E L E N BA RO N

Jet Set OLI ELLA

For nomads and homebodies alike, these Seeya suitcases are kid-sized, cabinready and sure to encourage adventures. They even come with a way to secure a favourite cuddly (because travel is best shared with a friend). When not used for travel, they double-up as vintage-style trunks.£59; folkinteriors.co.uk

Sweet Fix DJ ECO

Keep little ones sweet with this ice-cream truck puzzle from Djeco. Large pieces make it easy for little hands to manoeuvre, encouraging dexterity and shape as well as colour recognition. There’ll be no complaints about the addition of the good stuff to playtime. £9; en.smallable.com

SHORT STUFF HUTTELIHUT

Bring the outside in with these blooming lovely shorts, featuring a vibrant floral print by the inimitable Liberty of London. Style them with simple pieces in neutral tones to add liveliness to a little one’s outfit without letting things look overwrought. £32; lunaandcurious.com

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essen t i a ls KIDS

Editor’s Pick

Bags Of Fun PLAY AND GO

Play and Go specialise in an array of striking bag designs (we especially love the model that doubles up as a road map once unfolded). Our summer pick is the outdoor bag in surf navy, made from a durable and waterproof fabric – perfect for beach days and picnics. £35; en.smallable.com

SOFT SHOE DOTT Y FISH

Early walkers need special attention in summer, when little feet are sure to be out and about, so these leather baby sandals are a safe (and stylish) investment. Beautifully supple, they’re podiatrist-endorsed – meaning comfort as well as quality. From £8.99; dottyfish.com

DOT TO DOT PIUPIA BABY

Boldly graphic in the sweetest way, this romper is a true summer go-to. The dots bring the simplicity of the design to life, while the cotton jersey construction ensures comfort. Even better, maker Piupia prioritises sustainability. £28; lunaandcurious.com

Jersey Royal CLAUDE AND CO

A home-grown unisex clothing brand aimed at “little individuals”, Claude and Co’s collection eschews seasonal trends in favour of timeless and durable transseasonal designs. The online shop also stocks an eclectic mix of interior design products, toys and gifts from independent brands. claudeandco.co.uk

Goggle Eyes BLING20

The latest swim accessories for kids have arrived from New York. Fun, fashionable and decorated to the max, the imaginative collection spans goggles, swim masks, snorkels and kickboards. Whether you choose sharks, doughnuts or “splash lashes”, littles will love adding bling to their swim. From £16.99; paperchase.co.uk August 201 8

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02/07/2018 13:58

mamahood M E E T T H E D I G I TA L M U M S p . 31 • M U M B O S S O N R E T U R N I N G TO WO R K p . 3 5 • T H E T R U T H A B O U T M I S C A R R I AG E p .41 • M A M A S & PA PA S PA R E N T- A P P R OV E D PA N E L p .4 4

Body Beautif ul • GRACE ELIZABETH •

We can’t begin to describe how much we love Grace Elizabeth’s “Gold Dust Project”, photographs of women and children sporting stretch marks and scars from birth, artfully highlighted in glowing gold paint. Read our interview with Grace on page 37. photographybygrace.co.uk

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05/07/2018 16:30

Handcrafted Handcrafted nursery nursery furniture furniture that that becomes becomes part part of of the the family family

Handcrafted nursery furniture that becomes part of the family To mark the launch of TeddyOne, 200 sets of limited edition pieces come To mark the launch of TeddyOne, 200 sets of limited edition pieces come with a 10 per cent discount, complete with free White Glove delivery service. with a 10 per cent discount, complete with free White Glove delivery service. Five of these come with a unique golden TeddyOne Bear – ﬁnd one in Five of these come with a unique golden TeddyOne Bear – ﬁnd one in your cot bed and you’ll receive your money back. your cot bed and you’ll receive your money back. WWW.TEDDYONE.UK WWW.TEDDYONE.UK TEDDYONE.indd 1

18/06/2018 12:53

mamah o od PROFILE

~ “MATERNAL

DISCRIMINATION IN THE WORKPLACE IS A HUGE PROBLEM PREVENTING WOMEN FROM RETURNING TO REWARDING WORK”

INSTA MAMA Nikki Cochrane and Kathryn Taylor on empowering mums to kickstart a career in digital @digitalmums • digitalmums.com

Q Tell us about Digital Mums – why did you start it and what experience did each of you bring to the company? A Kathryn and I launched Digital Mums in 2014 to empower women to find #WorkThatWorks by upskilling them with in-demand social media and digital skills so they can find flexible roles that sync with family life. We were running our own social media agency at the time and realised that we couldn’t possibly support all the small businesses ourselves. We also knew that maternal discrimination in the workplace was a huge problem preventing women from returning to rewarding work that worked around their children. We recognised that mums could plug this gap if we empowered them with the right digital skills. This is what we do via our Social Media education programmes where we’ve now trained over 1,400 women online, with eight in 10 finding flexible work thanks to us within 12 months of graduating. Kathryn has worked with some of the most innovative schools around the world, including the Innovation Unit, where she spent four years as Head of Communications and then Head of Digital. It’s here that she took inspiration for our REAL™ learning model of teaching, which is learning by doing IRL whether it’s working with a real life business on our Associate Programme or running a real life social media campaign on our Social Media Management Course. And it gets you job-ready like no other style of training can!

August 201 8

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05/07/2018 16:32

COLLECTION

www.letoyvan.com LTV.indd 1

04/07/2018 15:44

mamah o od PROFILE

“57% OF THE UK’S 5M BUSINESSES USING SOCIAL MEDIA FOR THEIR MARKETING”

Q Why is social media knowledge such an empowering tool in today’s working climate? A With 57% of the UK’s 5m businesses using social media for their marketing and the amount they spend on it growing, social media is integral to today’s working world. It’s still a relatively new industry too, meaning there’s plenty of opportunity to make your own mark in it. One of the great things about social media is that it’s hugely versatile, meaning (with the right training!) you don’t have to have a certain career background to find success. It’s a fun and fulfilling career that lets you be creative with content and copy, analytical with strategy and statistics or sociable with influencers and industry experts. And you definitely don’t need to be in an office – a number of our graduates have never even met their clients IRL! Q What’s the key to building a successful and sustainable freelance career? A A big part of what we do is empowering women to forge their own careers, become lifelong learners and find the confidence to go out there and get the roles – and pay – they deserve. We call this “do the hustle” and have built in a free four-week course and a bank of resources at the end of our training to help graduates do just that. Another huge key to success is community. We’re ALL about women helping women and, from the start, set up Digital Mums to be a supportive community to combat the isolation women can sometimes feel both as a mum but also a freelancer. This starts during training, with students teamed up with a peer group of fellow students to learn from and learn with and carries on after graduating in the form of our #DMCollective. We all need people to bounce off – so it’s just finding that virtual team!

Q How do we address some of the benefits lost from a more traditional working environment? A Technology! This is one of my biggest frustrations when it comes to the current lack of flexible working available in the UK. The world of work has changed unrecognisably because of technological innovation, yet still working 9-5 in an office is seen as the “norm”. Recent research we conducted showed seven in 10 people want flexible work but only 12% have asked for it. Technology has positively disrupted the way we communicate (Slack, Google Hangouts, Zoom), the way we collaborate (Google Docs) and the way we organise our time (Trello), and there’s no better time to be working flexibly. We just need businesses to ingrain it in their company culture and for people to recognise that flex makes business sense – it’s not an employee perk. Culture is one key factor that can easily be lost in a less traditional working environment. But it’s about embedding this into a company culture or your way of working from the start. So if you’re a freelancer, mix up where you work from so you’re not always sat at home alone. Schedule monthly meetings with clients IRL or go to events that benefit your job but make you feel connected to other people in your field – you might even hustle some work out of it!

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05/07/2018 16:33

Give your little one a parentâ&#x20AC;&#x2122;s-eye view of the world with award-winning LittleLife child carriers. For lifeâ&#x20AC;&#x2122;s little adventures. littlelife.com

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LittleLifeUK

01/03/2018 10:10

mamah o o d BACK

Smash It Author Vicki Psarias, AKA Mumboss, shares her top tips for returning to employment after time off with baby… Wo r d s V I C K I P SA R I A S

E A S E I N G E N T LY

o half days initially if you can, or make your first day close to the weekend so you’ll have a break after the first day or two back. Don’t be scared to ask questions or to set calendar reminders until you get back into the swing of things. Your colleagues will appreciate your needing support as you return to work.

G E T S O M E ST R U C T U R E BAC K I N TO YO U R LI F E

or two weeks before returning to work, set your alarm so you get used to waking up at a specific time. Try to keep to that, even on your weekends – or days off, if you are going back part time – to help with structure. Sync your diary with work’s and your partner’s, noting any special days and events. Buy a huge wall calendar and hang it up, so you don’t forget key dates. Routine is important for you, as much as your child, so try to stick to going to bed at the same time every night to help prepare for being back at work. Whatever you do, know that things will feel a little surreal at first.

“ WHATEVER YOU DO, KNOW THAT THINGS WILL FEEL A LITTLE SURREAL AT FIRST ”

TO WORK

work and kids, and not being as readily available as you were on maternity leave. Psychologist Dr Karen Pine, co-founder of Do Something Different Ltd (dsd.me), lends her advice on dealing with this: “I honestly believe there’s too much emphasis on the effects – positive and negative – of parental behaviour on children. Mothers worry that anything they say or do will impact upon their child, hence they’re always worrying about getting it wrong and doing some lasting ‘damage’. I would say to mothers: let yourself off the hook a bit, stop beating yourself up. Of course, if you neglect or abuse your child it could do lasting damage, but mostly, if you love and care for them, they will be OK! Every minor decision does not have to be fraught with worry or potentially guilt-inducing. There’s some strong research showing that how children turn out as adults is influenced by their peer group more than their parents. And recent research has also shown that to a certain extent, children’s personality characteristics are ‘contagious’ i.e. they get them from their friends. It’s time we told parents they can chill a little and mums can stop feeling guilty. If your child’s a horror, it may be nothing to do with you!”

SAY N O

ne thing I’m personally not great at is saying “no” – the people-pleaser in me dies a little every time I do, but I’ve learnt the hard way (hi there, exhaustion) that no’s are necessary if you want to keep your sanity. So that’s my advice. Simplify your life and don’t overstretch yourself. Life is about to change.

That’s normal. Soon enough, though, you’ll get back into the flow of being at work and on projects that stimulate you. You’ll feel excited and challenged, and you might well feel like I do – that being at work is the easy bit. It’s the days off or the weekends, when little people are screaming, that are the hardest!

D O N ’ T LE T M U M G U I LT W I N

he biggest challenge for most parents returning to work, or starting their own business, is the incessant wrestling with manic mum guilt. This often arises from now dividing your time between

An extract from MUMBOSS The Honest Mum’s Guide to Surviving and Thriving at Work and at Home by Vicki Psarias, Piatkus, £13.99; waterstones.com August 201 8

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05/07/2018 16:34

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mama h ood Q & A

gold, the idea being that the ceramic item, once broken and now fi xed, becomes more beautiful than before. I loved this idea but refused to apply the “broken” aspect to my project because, after all, post-partum women aren’t “broken”. So the Gold Dust Project draws upon the beauty of gold and the beauty [of the subjects] in their wonderful scars and stretchmarks.

woman in

WORK Photographer Grace Elizabeth on her arresting “Gold Dust Project”

Q How did you get into photography? A I remember my dad giving me his old DSLR camera to use on a dog walk. I loved photographing my dogs because they were important to me, and I could document those memories. Fast forward a few years and I studied art in school, then went on to study photography at A-Level. I shot my first wedding at age 16, for a friend, and loved the buzz. So after finishing my A-Levels I studied Creative and Editorial Photography. I loved the editorial aspect, the idea of investigating projects and concepts photographically. I think that’s probably what Gold Dust Project was influenced by. During the last two years of my degree, I lost my two dogs within six months of one another. At that moment, photographs became more than fun, they became powerful. They served as reminders of the fragility of life. I wanted to use photography for good intentions. Q Tell us about the Gold Dust Project. We adore your photos! A I had wanted to do a motherhood project for ages and while I was sat one morning thinking, “What can I do to help empower these women?” I remembered the Japanese art of Kintsugi. Kintsugi focuses on fi xing and putting back together broken ceramics with

Q How did you approach the project from a visual standpoint? A Having listened to the concerns of many mothers, I wanted to focus on the changes they experience during and after pregnancy by focusing on two dominant aspects: stretchmarks and scarring – the latter mostly from c-sections. I wanted to focus on drawing clear, in-your-face focus to them. This project was not going to be shy or polished or perfect; it was going to be real and raw. I photographed each mother in their own home, with or without their children, and as deadpan as possible. Some images are close-up, some are portraits. All of the women together create a beautiful patchwork image of what it means to be a post-partum mother. I wanted anyone who viewed the project to be able to relate in some way, or to change their perspective in some way about what a body looks like. All too often we’re indoctrinated into believing that we should all look like glossy magazine models, but the reality is most of us don’t, and even those who do still struggle with their body image. Q Why do you think body positivity is so important for mums? A In a day and age when social media influences our perceptions of what is “beautiful”, I think it can be hard to believe that we are all beautiful, no matter how we look or what scars and marks we have. I think that mothers can be one of the hardest hit when it comes to accepting how they look and feel about themselves, and many of those I’ve met have told me that they also feel guilt about disliking their bodies. The project has been great as it has enabled them to see that there is something gratifying about their scars and marks. At the end of the day, their bodies have achieved something miraculous: bringing a baby into the world. I hope the project can challenge the view of what the post-partum female body looks like. There’s no definite outcome and we’re all different. photographybygrace.co.uk @graceelizphoto August 201 8

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05/07/2018 16:38

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mamah o o d IN

THE STUDIO

IN THE STUDIO Talking picture books and motherhood with illustrator Allison Black

E x t r a c t F r o m PA P I E R . C O M

rt always came naturally to me. I have two siblings that are several years older, so I typically couldn’t keep up with them but when it came to drawing I could actually hold my own! My mom picked up on my interest and enrolled me in some classes that I really enjoyed. Eventually she found a local artist who taught group classes for kids in her home studio. I went to her class every week from fourth grade until I graduated high school. Her name is Pam Ford and she basically taught me how to draw! It wasn’t until I applied to colleges that I realised the specific field that I should go into was illustration. I just knew I liked to draw things that had a story or a purpose. All The Things I Wish For You was the second book I illustrated so I had figured out some parts of the process but I was still learning a lot too. When the Papier team approached me, I let them know that I was expecting a kid right around the time they were hoping to have the project completed but they were nice enough to work around that, so we charged ahead! I drew several children to show the general style

(especially since I typically draw animals, not kids) and then we went back and forth making adjustments to their age, outfits, etc. We wanted each spread to be a beautiful piece of art, so I made sure to include a lot of fun details, leave room for personalisation and create a colourful world for the reader to be a part of. When sketching, I only worked with one character but as I moved into final art I had to consider all the different variations. It was an interesting challenge drawing all the characters in each scene. When I was doing initial development of the children in the book, I drew one boy with brown hair on a rock about to catch a frog and that was how I pictured my son would look as a little kid. (But he surprised us!) The boy that I did all my sketches with was actually based on my friend’s son, Oliver. He is one

of the cutest kids I’ve ever seen and he’s always doing something fun and adventurous with his family. The book was mostly done when I gave birth to my son, Quinn. I still had some minor updates to make and I had to add the variation of characters after he arrived. Being pregnant with Quinn while working on the book both gave me a sense of urgency to wrap things up and gave me a little extra motivation to make every page great. I always want to make exceptional art that I’m proud of but I also wanted to make something that I would be excited to share with him, so there was a bit more pressure to get it right. Quinn really responds to the colourful pages. He gets most excited for the magician and space spreads but I feel most connected to the mountain spread. My husband and I love travelling and exploring the world so I’m excited to share those experiences with him. Being a mum is an amazing and unique experience but it’s also a really tough job! I feel like I should tell every mum I see that she’s doing great and to keep it up because it can be pretty exhausting and there’s a lot of pressure to only share the wonderful parts of being a mum. Every day is a unique challenge but it’s worth it in the end! I hope my mum knows how much I appreciate all that she’s done for me… and all she continues to do for me! All the Things I Wish For You, £18.99 allisonblackillustration.com; @allisonblackillustration August 201 8

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05/07/2018 16:41

am Cam Copenhagen’s core originates from the love of babies and children, and a belief that they only deserve the best. The strong values of Cam Cam Copenhagen are to create sustainable, functional and high quality products with a focus on Scandinavian and timeless design. All products are organic and free of chemicals and toxins and produced under controlled and safe conditions. Cam Cam Copenhagen is a GOTS (Global Organic Textile Standards) certified company, which is the world’s leading certification standard for organic textiles including both ecological and social criteria. Cam Cam Copenhagen’s purpose is not only to create a beautiful children’s universe, but also to make a positive difference in the world for generations to come.

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02/07/2018 13:59

mamah ood COLUMN

Telling it like it is…

Miscarriage Alexandra Hunter on breaking the silence and coming to terms with a unique grief

wasn’t sure if miscarriage was a subject that would be appropriate for an Absolutely Mama column. We’re all about celebrating pregnancy and parenting, and providing positive support on that difficult journey. But then three of my wonderful friends contacted me having suffered miscarriages last month and I knew this was something that we ought to talk about more, because the aftershock can be excessively painful and the grief is unique. Miscarriage affects one in three pregnancies, and still no one knows why. It helps to talk – or at least, it helped me – and I know from friends who have spoken to me because of my past experiences, that sharing has helped them; knowing that someone understands this rarely talked-about pain. It never occurred to me I would have a miscarriage, let alone two. I was thrilled to be pregnant. I wore my “baby on board” badge like it was a crown and felt that I was finally heading in the direction that was my life’s purpose. I projected a future, imagined myself as a mum, imagined my baby – all the while knowing that my life would soon change in unimaginable (not to mention irrevocable)

ways. I was in Devon at three months’ pregnant and went for a walk in the fields. I could smell the grass with such an intensity that day and, although I felt exhausted, I was happy. When I went walking the next day and could no longer smell the grass, I wasn’t concerned; I thought I was over the first trimester and beginning to feel like myself again. The next day I started bleeding and a week later I came out of hospital, shell-shocked and in postoperative pain. And that could have been that – except that it wasn’t. What followed were waves of grief and jealousy. Temporarily, I became someone I didn’t recognise. I was so miserable that people who didn’t know me well started asking me what was wrong. The barista who made my morning coffee noticed after a week that I’d stopped smiling and she asked what was wrong. I told her the truth, because I

couldn’t think of what else to say, and she said she’d suffered too. She talked to me of her experiences, as did the site manager of our office and so many others – all because I couldn’t hide my sadness. The stories of others helped me to understand that I wasn’t as alone as I had felt. Others understood the grief of losing a future that was finally within grasp, the hideous jealousy towards all pregnant women and the exclusion from the pregnancy club that had occurred overnight. Try and ignore well-meaning but dismissive comments; those who say “at least it was early” or “at least you know you can get pregnant”. They can’t understand that you feel robbed of a future you desperately wanted and had already projected. I had never been jealous of anyone or anything in my life and suddenly jealousy, even of my closest friends, was consuming me. I fell pregnant for a second time many months later. At my three-month scan they couldn’t find a heartbeat and mine sank. I booked the operation as quickly as I could and for the second time in a year had that hideous procedure. A few weeks later, I started bleeding very heavily. It happened again at a party, but with over a pint of blood, and I knew something was very wrong. I read pregnant for a further three months after the second pregnancy was removed. My breasts still hurt, my body was plump and my hormones raged, but this time, I was seriously ill – and that made the second miscarriage easier to deal with. I had to focus on my long-term health. After a few months of misery, I became pregnant again, and this time it went to term. Every day since, I have reminded myself how lucky I am to have my little boy. I bled in the middle of the third pregnancy, too, but miraculously it turned out okay. Talking to others who have been through miscarriages helped me to cope with swallowing a very difficult cocktail of emotions. Sadly, miscarriage is common – yet that means there are many women out there who understand and can offer you support (and wine) when you’re suffering. But they can only do it if they know – so tell them.

“OT H E RS U N D E RSTO O D LOS I N G A F U T U R E T H AT WAS F I N AL LY W I T H I N GRAS P ”

miscarriageassociation.org.uk tommys.org August 201 8

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05/07/2018 16:42

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06/07/2018 14:16

mamah o o d MOOD

BOARD

ST YLE

Sabrina Naggar, co-founder of kids beachwear brand Sunuva, shares her inspirations

su n u va .co m • @ su n u va sw i mwe a r

WARDROBE ESSENTIALS

YOUR FAVOURITE ACTIVITY WITH KIDS?

Skiing! Skiing! Skiing!

Lightweight cottons. The boys love our soft cotton shirts and my daughter’s favourite is our cheesecloth dress, which is a classic Sunuva shape in glorious colours. Of course, they all wear Sunuva swimwear and rash vests are another essential!

WHY DID YOU START SUNUVA?

With six young kids between us, Emily and I were aware of the damage to young skin caused by the harmful rays of the sun. At the time, the only UV-protective clothing we could find was very functional and pretty ugly. We decided to develop that functionality into a fashion garment and Sunuva has now grown into the lifestyle brand that it is today.

YOUR CURRENT FAVOURITE PIECE?

We make a rule of loving everything that goes into the collection but I think our accessories are particularly strong this year, and in particular our Kuku beach bag. It’s the perfect size for all the family’s needs, comes in fabulously bright colours and flat-packs into your suitcase.

FAVOURITE HOLIDAY DESTINATION WITH KIDS? When the kids were small, we chose allinclusive resorts like the Hillside in Turkey and the Costa Navarino in Greece, with activities to keep the kids occupied while we have a break. Now the kids are older, we love going further afield. This Christmas we’re extremely excited to be taking them to India.

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Patrizia O’Shaughnessy Mum to: Koda, 4 months About: Snap-happy first-time mama with a taste for fun In two words: Loving life @lifewithkodabear

Meet the

PARENTS Introducing the Mamas & Papas Parent Approved Panel

n the spring of this year, Absolutely Mama teamed up with the UK’s number one nursery brand, Mamas & Papas, to help launch their Parent Approved Panel campaign. The aim was to find 10 brilliant, inspiring and authentic mums and dads who would collaborate with Mamas & Papas over a 12-month period, becoming true brand ambassadors. This diverse team would be among the first to receive and review new parenting and baby kit, making recommendations on product development and sharing their experiences with fellow Mamas & Papas fans across the country. Needless to say, the entries flooded in – we received over 500 in total – and in all honesty, it was difficult to narrow the field to just 10. We loved seeing the various experiences of parenting – but make our selection we did (though we cheated a bit by enlarging the panel to 11). Now we’re ready to introduce you to them, the very special individuals who will collectively be the face of Mamas & Papas in the year ahead. Thanks to everyone who took part, and let’s wish our winners well. Don’t forget to check in at mamasandpapas.com/parentapproved-panel for regular updates on what they’ve been up to...

Amy Louise Hignett Mum to: Leo, 1 About: Pragmatic mama who knows what makes a product great In two words: Product perfectionist @mamaandleoblog

Jennifer Birrell Mum to: Buddy, 9 months About: Tattooed vlogger with a passion for authenticity and human connection In two words: Relatable rocker @myweebuddy

absolutely-mama.co.uk

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05/07/2018 19:13

“IN ALL HONESTY, IT WAS DIFFICULT TO NARROW THE FIELD DOWN”

mamah o o d M A M AS

& PAPAS

Ayesha Hakim Rahman Mum to: Two older boys and Inayah, 15 months About: Proud to be a BME (Black and Minority Ethnic) working mum – and studying too In two words: Embraces challenges @ayeshahak

Mirlah Richardson Mum to: One on the way... About: Feel-good mama-to-be making the most out of everything In two words: Positive thinker @themrsproject

Violet Glenton Mum to: Jasper, 7 months About: Clothes-loving mama with a son who is (fortunately!) a willing model In two words: Style inspiration @violetglenton

Emma Lewis Mum to: Daisy, 3, and a new baby due any moment now... About: Lover of all things real who doesn’t pretend parenthood isn’t sometimes a challenge In two words: Honest parenting @lookingaftermama

August 201 8

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05/07/2018 19:14

No judgement. Just Jeans.

I Am Denim is the first clothing brand in the world to bring you jeans you can wear after pregnancy and abdominal surgery M A D E I N B R I TAI N

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Using a unique Second Skin Waistband Technology cleverly integrated into our specially designed jeans, you can be sure to find your perfect fit. I Am Denim jeans are made in Britain to ensure the quality, luxury and comfort you deserve

01183 801877 iamdenim.co.uk hello@iamdenim.co.uk 05/06/2018 11:14

mamah o o d M A M AS

“WE RECEIVED OVER 500 ENTRIES. WE LOVED SEEING THE VARIOUS EXPERIENCES OF PARENTING”

& PAPAS

Nicky Chow Dad to: Aoibhe, 7 months About: Practically minded dad with an analytical take on what makes a product great In two words: Design aficionado @wonky_chic

Rae Duke Danielle Lisle Mum to: Alice, 9 months About: Enjoys sharing experiences with other mamas, online and off In two words: Open-minded

Mum to: Rory, 3 months About: Loves an honest discussion about anything to do with motherhood In two words: Real talk @raetheduke

@atthelisles

Natalie Maf i Mum to: Noah, 3, and Jude, 3 months About: Shares an honest picture of the ups and downs of parenthood on her Instagram profile In two words: Everymama extraordinaire @mumma_and_the_ brood

Our Guest Judges

Georgia Jones, model, presenter and new mum

@thegeorgiaedit

and Al Ferguson, founder of The Dad Network and dad of three @thedadnetwork

August 201 8

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06/07/2018 12:21

NINEINTHEMIRROR.COM

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30/05/2018 13:44

K I M B E R LE Y WA L S H O N H E R N E W C LOT H I N G LI N E , K I M BA K I D S p . 5 2 M A R C H E LE V E N ’ S E N C H A N T I N G S U M M E R ST Y LE S p . 5 4

Dream Time •SLEEPY DOE•

“Born in Bath”, says Sleepy Doe on its website, and it’s a truth that speaks to more than just the geographical origin of this British nightwear brand. The celebrated spa town’s tranquil elegance infuses Sleepy Doe’s designs, which lean on classic cuts, pretty prints and the finest fabrics. sleepydoe.com

August 201 8

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05/07/2018 16:53

mama

ST Y L E NOTES

Helen Baron on swimwear for sun-seekers and the hottest late-summer styles

IN THE JADE

we love

JADE SWIM

This day-to-night swimwear brand has caught our eye with its minimal styles. The essentials collection features simple cuts – like scoop tops and high-waist bottoms – designed to flatter. Mix and match shapes in the trendiest colourways. matchesfashion.com

LOGO LOCO FENDI

Few logos conjure the same sense of timeless luxury as Fendi’s interlocking Fs. This season sees the iconic initials emblazoned across a series of statement pieces, from furry bag straps to glam footwear – the perfect attire for elegant summer nights. net-a-porter.com

Shoe People FITFLOP

Uma Thurman returns in Fit Flop’s “superwoman campaign”, modelling the latest line of comfortable shoes from the British brand. They’re ideal for enhancing posture through pregnancy and beyond, as they optimise pressure diffusement and body alignment. fitflop.com

absolutely-mama.co.uk

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05/07/2018 17:05

fas h i on

Colour Pop GANNI

MAMA

nd Bra us Foc

The minute Ganni’s offering grows, so does our wishlist, and these Olive mules are going straight to the top. They’re minimal in aesthetic but available in vibrant red or baby blue for the ultimate in colour-blocking goals. Wear yours with one of the label’s cult maxi dresses or skirts. £180; net-a-porter.com

SKIN DEEP Mama quizzes Heidi Gosman, co-founder of Heidi Klein, about bikinis, beaches and fashion

Q What makes a great bikini? A It’s all about fit. Getting that right is 90% of the battle for women purchasing bikinis, and one of the problems that plagues the search for so many is that there are plenty of designers doing truly gorgeous bikinis that only fit very specific, often unrealistic body shapes. We put a huge amount of research and emphasis on making sure that everything we create is beautiful on and off the body. Every single Heidi Klein swimsuit goes through a seven-stage fit cycle, on different body types.

U P CYC L E D K E L LY E K A R D T

The designer has added some gorgeous pieces to her online shop, available for pre-order. Every piece is designed in England and made with fabric left over from her childrenswear brand, Girls Talk to Boys – championing a sustainable approach to clothes production. £120; kellyekardt.com

Q And what makes a terrible one? A Bad support and wearing the wrong size. Beyond that, it’s down to personal style, and everyone has their own!

5 o f t he b e st M A M A B AG S

MAMAS & PAPAS Athleisure Changing Rucksack, £59; mamasandpapas.com

JEM & BEA Mama Clutch Citrine, £45; jemandbea.com

Q How do trends affect swimwear? What’s new for Heidi Klein’s SS18? A Trends in swimwear tend to affect shapes and silhouettes most dramatically. More than anything, we change our palettes, developing hand-blended colours and patterns we hand-paint in house. We always have new shapes, but we also do have a lot of timeless classics that we have absolutely perfected over time. Our customers love knowing they can always find their dream shapes in fresh colourways. Q Who is your favourite designer? A I’d have to say Carolina Herrera. She just never gets it wrong, does she?

JU-JU-BE Forever Backpack, £140; europe.ju-ju-be.com

THE NAPPY SOCIETY Compact Changing Bag Insert, £49; beyondthestork.co.uk

heidiklein.com

JEM & BEA Romy Puffer Tote, £130; jemandbea.com

August 201 8

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A FA M I LY A F FA I R Pop star and actor Kimberley Walsh on turning her talents to kids clothing Wo r d s H E L E N BA RO N

imberley Walsh’s biography reads like a modern fairytale: plucky Yorkshire lass with dreams of stardom auditions for a TV talent show and doesn’t quite make the cut. But when another contestant is disqualified, she finds herself back in the running – and wins through to the final five. The show, of course, was Popstars: The Rivals, and the final five of which Walsh was one would win national fame as pop group Girls Aloud. It’s now 16 years since Walsh and her counterparts were fast-tracked to fame and five years since they announced their split with an arena tour and second greatest hits collection. Walsh has used the time since to focus on acting, with roles in TV’s Ackley Bridge and West End productions, including Shrek The Musical and Elf: The Musical. Now she’s branching out once again, this time into children’s fashion, with her Kimba Kids line of boys clothing available to buy through high street giant, Next. Walsh’s own nickname – given to her by Girls Aloud bandmate Cheryl Cole – is the

inspiration for the name. And the range was born of Walsh’s frustration with the options available for her own two sons, and features bold, playful designs for kids aged two to 14. Here, we speak to her about the new venture, her inspirations and collaborating with her younger brother, Adam, on the designs. Q What prompted you to design your own kids clothing line? A It came from being a mum to two boys aged three and one. Initially when shopping for them I found the options a bit dull and uninspiring, especially for boys. Everything seemed either monochrome or nautical and I was after something more fun. My brother works in the clothing industry, so the collaboration seemed like a natural one. We both had the idea and he had the capability to help with design and putting the samples into production. This is a labour of love for us. We had the idea after I had Bobby, my first child, and it’s been in the pipeline since – it didn’t get going until he was one and then I had my second child, so it’s been in development for some time and wasn’t something we wanted to rush. Q Tell us about the collaboration with Next. A We’re launching exclusively with Next but

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05/07/2018 17:07

fa s h i on Q & A

“THERE’S PLENTY OF COLOUR BECAUSE THAT’S WHAT I FELT WAS MISSING”

like this. Everything else that I’ve done in my career has tended to go at 100mph. My brother and I have put our heart and soul into it, so although it’s not like everything is riding on it, it would be lovely if our hard work pays off. It is hard juggling work and motherhood but with this project I could always take the boys into the studio – though I did tend to be less productive with them there! But it was handy when childcare lets you down and things like that.

we’ve produced everything independently. They were the first high street retailer to take the collection and have been really supportive throughout the process. I hope it’s not confusing as there are so many endorsements out there, but that’s not what we are. Q How would you describe the first collection of Kimba Kids? A I don’t put my kids in anything that’s not comfortable. We’re focusing on everyday wear; comfort and affordability. That’s what’s been the guiding force behind this, so many of the items have ended up being jersey. We’ve got a brilliant factory and we’re really

happy with the quality of the clothes. There’s plenty of colour because that’s what I felt was missing from the market. I’m always taking inspiration from around me, be that Instagram, fashion or pattern trends. I enjoy the freedom with childrenswear, which means you don’t have to follow fashion quite so doggedly. There are certain signature shapes that I think we will keep because I find that when kids like something they want to wear it again and again. Q How have you found the experience of working with family? A I’ve loved being able to work on a project

Q How have you found life after Girls Aloud? Do you think you’ll have more kids? A I’ve done a lot of acting in the past. Ackley Bridge is a brilliant drama, filmed in Halifax, close to where I grew up. It’s nice to play characters that are a departure and I’m always looking at doing more acting. I’m doing a week’s residency of musical shows in Piccadilly, which is fun because I’ve enjoyed musical theatre since playing Princess Fiona in Shrek The Musical. That was easier before having kids though. I did Elf: The Musical when Bobby was only 18 months old, which was challenging, so I tend to opt for shorter runs at this point. It’s always fun to see what’s around the corner in my line of work! And as for having more kids, I don’t necessarily know that I feel done! I think you just have to see if you both naturally get to that point – I wouldn’t be forcing my partner into it! kimbakids.com August 201 8

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FOLK TALES

Bold embroidery brings Eastern European enchantment to summer styles by March Eleven ma r ch 1 1 .c o m

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05/07/2018 17:18

Greenwich Theatre Presents The UK Premier of

THE JUNGLE BOOK By Rudyard Kipling, Adapted by Tracey Power

15 – 26 August

‘a lush, colourful introduction to the ways of the jungle’ - SEE Edmonton

BOX OFFICE: 020 8858 7755 greenwichtheatre.org.uk

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kid s

FA S H I O N NOTES Helen Baron rounds up the summer’s latest launches and style essentials

WEIRD SCIENCE

Justhed aunc

MINI RODINI

Always slightly out there (in the best way), the new Mini Rodini collection draws on hit show Stranger Things and kittens, hence the UFOs and flying cat-heads adorning cute key pieces like bombers and leggings. Totally memeworthy – like the phenomena that inspired them. minirodini.com

I TA L I A N JOB GUCCI

The world’s most exciting design house teams up with the web’s premier luxury fashion store for a shop-in-shop devoted to the inaugural Gucci childrenswear collection. For six weeks from 16 July, discover unique styles for babies and kids up to 12. net-a-porter.com

Throwing Shade IZIPIZI

Izipizi’s range of kids’ sunglasses caters for ages 0-10, with a special collection for babies under one. Featuring 100% UV protection, they’re safe as well as stylish. izipizi.com

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fas h i on

Water Baby S A LT- WAT E R S A N D A L S

KIDS

nd Bra us Foc

We love Saltwater’s simple but functional designs (no garish or glittery embellishments) and, of course, the fact that they can get wet. In doing so, they mould more closely to the shape of the foot – so they’re especially good for new walkers. From £40; salt-watersandals.com

MINI STITCHES A premium brand with an inspiring ethical slant, Mini Stitches sprang out of the Stitches in Time project

PRINT RUN

THEIR NIBS

Vintage-inspired children’s fashion brand Their Nibs just celebrated its 15th birthday. Known for its pretty and quirky prints and adorable shapes, the brand has now evolved into homewares, too. theirnibs.com

5 o f t he b e st SW E E T TRE AT S MERI MERI Pom Pom Ice Cream Hair Clips, £6.95; merimeri.co.uk

BANG BANG COPENHAGEN Black and White Kids Ice Cream T-shirt, £38; lunaandcurious.com ENGEL Recycled Plastic Ice Cream Bag, £54; en.smallable.com

LITTLE KARL MARC JOHN Cherry Ruffled Denim Top, £44; en.smallable.com

SOFT GALLERY Fresco Quilted Bag, £32; en.smallable.com

charity initiative based in East London, Stitches in Time helps women from some of East London’s most disadvantaged and marginalised communities develop skills and find productive employment in the garment industry. Along the way, it seeks to build women’s confidence, encourage greater community integration and cohesion, and provide a hub for social engagement. Mini Stitches is the charity’s own fashion brand, and exemplifies the good work they’re doing. Beautifully designed and crafted from premium fabrics, this is some of the most trend-aware and desirable children’s clothing we’ve seen all year. In fact, it’s so well made that London boutique Luna & Curious recently collaborated with Mini Stitches on an exclusive product line; a significant seal of approval. Mini Stitches’ own styles are similarly spot on – soft pantaloons, ruffle-necked cropped tees, sculptural party dresses, and screen-printed leisurewear, all suffused with a sense of creative possibility, confidence and optimism. We love the graphic-striped jumpsuits, which straddle the line between contemporary and classic with easygoing aplomb. It’s a great brand that’s reinventing the supply chain for the better – and without compromising on style. Count us in. ministitches.org

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DREAM WEAVERS See out the summer in soft, storybook styles crafted from featherlight fabrics and pretty pastels TUTU DU MONDE Photography ELIZA LOGAN tutudumonde .com

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FINE CASTING & BESPOKE HAND ENGRAVED JEWELLERY Telephone 020 8769 4757 Mobile 07977 477 518 enquiries@philippaherbert.co.uk www.philippaherbert.co.uk philippa_herbert Registered Charity no. 1167073

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The “Dreamer” is a bassinet, cradle with a gentle rocking motion or a travel bed. You choose which.

+44 (0)1978 664362

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info@hauckuk.com

05/07/2018 16:15

wellness

B E ST N E W B E AU T Y B U YS p .72 • WO N D E R F U L W E A N I N G R EC I P E S p .74 S U M M E R W E LLB E I N G AC T I V I T I E S TO T RY W I T H T H E K I D S p . 8 0

Basic Brilliance • DONNA HAY•

Australian food stylist Donna Hay has taken simple recipes that kids love and given them her signature healthy makeover in Basics to Brilliance Kids. There are more than 200 pages of step-by-step recipes, with meals for every occasion. £20; harpercollins.co.uk

August 201 8

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WellKidPP18 AbsolutelyMama FP Ad.qxp 05/06/2018 12:39pm Page 1

NEW

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Omega-3

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From Boots, Superdrug, Holland & Barrett, chemists, supermarkets and www.wellkid.com/peppapig *Nielsen GB ScanTrack Total Coverage Sales 52 w/e 2 Dec 2017. ABD Ltd/Ent. One UK Ltd 2003.

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05/06/2018 14:32

wellne s s

HE ALTH

Fussy Family • C I A R A AT T W E L L •

Find it a struggle to feed your fussy offspring? Then Ciara Attwell has written the book for you. My Fussy Eater is a family cookbook filled with 100 quick and easy recipes that use simple ingredients, and it’s all designed with fussy eating children in mind. From breakfast to dinner, snacks to desserts, Ciara brings us fab breakfast cookies, tuna bites, batch-cook bolognaise, and plenty more. £14.99; bonnierpublishing.co.uk

mama’s

WELLN ES S N OTES The newest healthy snacks and solutions for mums and munchkins

YOGS FOR TOTS

TOP SQUAT

•NUSH IN A RUSH•

• K A I A H E A LT H •

Nush has launched the UK’s first free-from, snack-sized yoghurts in a tube aimed at children aged over six months (as well as time-poor parents). The vegan snacks are made from almond milk and perfect for on-the-go lunches. £2.99 (5 x 40g tubes); ocado.com

Fancy tightening up those glutes? Then check out Perfect Squat Challenge app, the world’s first AI-powered motion tracking fitness app, which turns your iPhone into your own virtual personal trainer who offers real-time feedback. Free; kaia-health.com

Food on the go

BABY BLEND

new portable baby food blender debuts in the UK on 1 August. The Itsy Blitz is easy to carry around, letting you blend fresh baby food anywhere, at any time. Take the weaning journey into your own, very capable hands. £49.99;  myitsy.com August 201 8

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mama’s

B E AU T Y NOTES Katy Gillett rounds up the best summer products for your hair, face and body...

we love

SUCK IT UP SENSSE BEAUTY

Battle blocked pores and breakouts with this deep pore suction cleanser. It uses a suction control system to gently lift out dirt, oils and toxins, and promises to leave your skin feeling squeakyclean in mere minutes. It’s suitable for any skin type, too. £59.99; senssebeauty.com

LOV E A RT J O LOV E S

Not only is your body a temple, it’s also a blank canvas, if you’re playing with the new Jo Loves Fragrance Graffiti Art Body Spray – the latest from Jo Malone CBE – that is. Create your very own scented masterpiece using refreshing smells such as grapefruit, vetiver and fig. £40; joloves.com

Plant Power JURLIQUE

Check out Jurlique’s new baby care range. Each product uses plant oils and pure botanicals from the brand’s organic farm in the South Australian hills. It includes the new gentle hair and body wash, a moisturising cream, and massage oil, using the likes of echinacea, pansy, and calendula. From £18; jurlique.co.uk

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Softly Does It LU C I A M AG N A N I

BE AUT Y

uty Bea iew Rev

The new Purifying Energizing Cleanser from Lucia Magnani is designed to remove any traces of make-up, and soften the skin while it’s at it. It’s a creamy, light lotion that packs in a coconut-derived cleansing ingredient, as well as humectants, which work to keep the skin soft and supple. £75; luciamagnani.com

HARI’S HAIR Georgia McVeigh checks out Fulham Road’s new Herbal Hair Salon

HAIR HEROES

FLORA & CURL

Put the hotel products down, and use the Moisture Discovery Travel Kit from Flora & Curl to keep your hair healthy all holiday long. It includes a leavein detangler, shampoo, hair mist, oil and curl refresh powder clay wash that all use a potent blend of naturally sourced, wildharvested ingredients. £45.50; floracurl.com

5 o f t he b e st BOTA N I CA L S FLORA & CURL Rose & Honey Milk LeaveIn Detangler £19; floracurl.com

QUANTUM BOTANIKA Hydrating Gel, £65; nataliyarobinson.co.uk

TRILOGY Hydrating Mist Toner, £18.50; trilogyproducts.com

BEAUTY KITCHEN Inspire Me Brightening & Toning Body Polish, £14.99; hollandandbarrett.com

WELEDA Skin Food, £10.95; weleda.co.uk

ince moving to its new flagship location on Fulham Road, Hari’s Fulham has become a popular hangout of celebrities and “it” girls. The chic interiors of the salon – foliagestrewn walls and plenty of natural light streaming in – reflect the new, all-natural treatments on offer. It looks less like a hair salon and more like a botanical garden. I try the new Gentle Magic Wash – or the Katira Hair Treatment as it’s known in the Middle East, where it’s been used for over 5,000 years. Sap from the Katira tree is mixed into a paste, and applied over the hair to rebuild damaged strands and fix broken follicles. After washing the hair twice with a natural shampoo, my therapist applies the paste to my long, dry and frizzy nest before placing me under the heat for 10 minutes. She then gives me a deep head massage, working the paste into the hair and the scalp. It’s then washed out and I go through for styling. The atmosphere is relaxed, and the stylists are true experts; I leave with a drastic yet chic cut, my head feeling lighter than it has in years. And the best part is that no chemicals are used at all, making it safe for mums and mums-to-be. harissalon.com

August 201 8

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s far as cookbooks for growing families go, Young Gums has reliable credentials. It’s written by mama Beth Bentley, previously a brand strategist for global food and wellness brands and a strategist on early childhood health and wellbeing policies at the Department of Children, Families and Young People. Now she’s training as a nutritionist – and also happens to come from a long line of midwives. So if you want access to 60 easy baby-led and spoon-fed weaning recipes that are simple, nutritious and varied, you know where to turn. Here, Beth shares great options for breakfast, dinner and dessert.

Baby Shakshuka Serves: 2 adults + 1 little one

Ingredients

• 1 onion, finely diced • 1 pepper, finely diced • splash of olive oil • 2 garlic cloves • 1 × 400ml can of plum tomatoes • ¼ tsp ground cumin • 3 eggs • large handful of coriander leaves, finely chopped

Directions

The

Weaning Way Babies (and grown-ups) will love these three internationally influenced recipes taken from nifty new cookbook, Young Gums Wo r d s K AT Y G I L L E T R e c i p e s B E T H B E N T L E Y P h o t o g r a p h y H A A R A L A H A M I LT O N

1 In your pan, soften the onion and pepper in a glug of olive oil. Cook for 4-5 minutes over a medium heat, stirring often. 2 When the vegetables are softened but not yet brown, squish/ grate in the garlic and cook for a further minute. Stir to combine, bashing up the tomatoes with your spoon as you warm the mixture through. 3 When things are looking well combined and sauce-like, create a dent in the sauce with the back of your spoon and crack the eggs in. Leave the pan on a very low heat for 4-5 mins (without stirring) while the eggs poach in the sauce. 4 When the eggs are thoroughly cooked (the yolk should be set, not liquid), use a large spoon to carefully lift or slide the eggs and sauce into your bowls. Scatter with coriander and allow the little one’s food to cool to a safe temperature. 5 Depending on the teeth situ, serve shakshuka straight-up or fork-mash together.

absolutely-mama.co.uk

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RECIPES

Baby Green Curry Serves: 2 adults + 2 little ones

Yoghurt Bark

Ingredients

Green Curry Paste: 2-3cm peeled fresh ginger • 1 garlic clove, peeled • ½ red onion, roughly diced • hand-sized bunch of coriander (stalks and leaves) • 1 tsp low/no-salt Thai fi sh sauce (a potent reduction of anchovies, rich in the rare-ish savoury flavour umami) • 4 tbsp water Curry: 1 tsp coconut oil • 1 butternut squash, diced • 1 × 400g can chickpeas, rinsed • ½ of a 400ml can coconut milk (200ml) • 1 mugful of cold water + 1 tsp salt-free vegetable bouillon/stock or 1 mugful of baby-friendly bone broth (see p.119 in the book)

Directions 1 Put all the green curry paste ingredients into a blender and whizz smooth. 2 Warm the coconut oil in a medium-sized saucepan and pour the paste in. 3 Heat gently for 2 minutes, then add the butternut squash and chickpeas. 4 Stir to coat everything in curry paste, then

Serves: 2 adults + 2 little ones

add the coconut milk and stock/broth. Bring to a simmer and cook for 12-14 minutes, lid on. 5 Next, the secret weapon: a potato masher. Softly mash the mixture to break down the squash and chickpeas, achieving a creamytextured curry that you won’t need to put through the blender for your baby. 6 Serve family-style over rice. Grown-ups can top theirs with sliced fresh chilli, lime and soy sauce. Wear bibs… everyone!

Ingredients

• 2 teacups of plain thick Greek yoghurt • ½ banana • large handful of chopped soft fruit (strawberries, raspberries, blueberries, blackberries)

Directions 1 Put the yoghurt and banana into your blender and whizz until smooth. Spread into a shallow dish (I use a deep rectangular baking tray to achieve 1cm thickness) that you’ve lined with clingfilm, and scatter your berries evenly over the top, pressing some in and leaving others on the surface. 2 Freeze for 2 hours, then use the clingfilm to lift the bark from the dish and break it up into shards as big or small as you like. 3 Spare pieces will keep in the freezer for a month. 4 If you’re concerned about the berry pieces, just whizz the berries into the yoghurtbanana mix to create smooth bark that has the same nutritional goodness.

Young Gums: Baby Food with Attitude by Beth Bentley, Ebury Press, £14.99; youn g g um s .com

August 201 8

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05/07/2018 17:49

U In it

Together Katie Piper talks to Absolutely Mama about her brand-new project, which aims to help mums everywhere lead happy, healthy lives… W o r d s K AT Y G I L L E T T P h o t o g r a p h y DA N K E N N E DY

s mums stand to learn a lot from Katie Piper. Not only is she a busy philanthropist, TV presenter and author, but also a mum of two. And she famously rebuilt her life after surviving an acid attack at the tender age of 24. In the early stages of her recovery, Katie founded The Katie Piper Foundation, the mission of which is to “have a world where scars do not limit a person’s function, social inclusion or sense of wellbeing”. She’s also since become an inspirational motivational speaker and a best-selling international author. And, most recently, she’s teamed up with entrepreneur and mama-of-four TerriAnn Nunns, of the TerriAnn 123 Diet Plan, to launch The Happy Healthy Mum Plan, a brand-new, light-hearted “mum manual” that’s designed to help mums get back to looking and feeling their best through the pair’s useful hints, tips and anecdotes on all things post-pregnancy. Katie and TeriAnn instantly hit it off after they met through mutual friends, and began sharing stories of the highs and lows of motherhood, and juggling their careers. That’s how The Happy Healthy Mum Plan came into being, and it’s full of tips, tricks and advice that helped the pair through their own weightloss journeys. That includes a dietician-approved programme filled with family-friendly recipes, as well as easy-to-follow home workouts and advice on other topics – such as how to embrace the changes in your body, breastfeeding and coping with sleep deprivation. So whatever Katie knows, we’ll now know too…

absolutely-mama.co.uk

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INTERVIEW

“MEMBERS CAN SHARE THEIR THOUGHTS AND CHAT WITH OTHER MUMS WHO ARE HAVING SIMILAR EXPERIENCES”

Why is it that you and TerriAnn got on so well from the beginning? A I think we get on so well because we have so much in common, being busy working mums. I have two kids, but TerriAnn has four so she’s a huge inspiration to me. A big part of her character is her drive and determination – both qualities I see in myself, which is why I think we’ve clicked. Q

Q You’ve found TerriAnn’s tips and advice on leading a healthy, happy and balanced lifestyle extremely useful. But what is it that you’ve taught her? A We’ve both taught each other so much, but I think the most useful bits of advice TerriAnn has taken from me are ways of practising mindfulness, and using affi rmations in everyday life to ensure a happy, balanced lifestyle alongside the healthy eating. Q What aspect of motherhood have you found the most challenging so far? A It’s been challenging in terms of trying to balance my time. My work schedule can be very busy and it’s very important to me that I get to spend quality time with my girls. There are just not enough hours in the day, so when I do spend time with them I make sure it’s never taken for granted. I just love spending time with them – they’re amazing.

How did you find your way at first in motherhood? The first time around I was quite anxious, and, of course, like any new mum there was a lot of trial and error. I also bought everything! My attitude to parenting has always been to follow my own instincts though. I try to avoid being influenced by what I read online, as it tends to trigger feelings of self-doubt. You know your own baby and will find out what works best for you both. Q

Q What advice do you have for a mum who is suffering from low self-esteem or struggling with depression, and who finds it hard to have the motivation to follow The Healthy Happy Mum Plan? A The great thing with The Healthy Happy Mum Plan is that within the membership you have full access to the Mum Hub Online Community. This is a group on Facebook that offers members full-time support and advice. Members can share their thoughts and chat with other mums who are having similar experiences. We completely understand the struggles and loneliness of motherhood and want our members to know the support is there.

Q What’s your secret to balancing your work and family life? A I’m hot on my diary management! Everything is run as a military operation and I make sure I have a clear idea of my weeks ahead, so I can ensure I have a good balance and can spend time with my family.

What’s next on the agenda for you? Well, The Happy Healthy Mum Plan is now in full swing so I’m so excited to get stuck into that, but I do have a few other projects coming up which are under wraps for now… watch this space! Q

How do you encourage your own children to live active, healthy lives? A I try to make healthy swaps at home, but in a fun, relaxed way. I would never use words such as “dieting” around the girls or make negative associations with foods, nor would I go into full sugar-police mode. Just small things like making sure they’re eating balanced, nutritious meals, and spending time being active and running around outside. Also tricking them so they think healthy snacks are treats! Q

The Healthy Happy Mum Plan by Katie Piper and TerriAnn Nunns, £39.99; thehealthyhappymumplan.co.uk August 201 8

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PERIODS

That’s

PANTS Save the planet, feel comfortable and get fit in our pick of period-proof underwear now available in the UK…

W o r d s K AT Y G I L L E T T

id you know that the average woman uses 11,000 tampons in their lifetime? That’s around 300lbs of trash in landfills, and it takes centuries for a tampon or a pad to degrade. Clearly, that’s not very sustainable. Sure, there are now more ecofriendly products on the market, including our trusty Mooncup, but there’s also a newer, more comfortable option available – period-proof pants that are super-absorbent and leak-resistant. Here are three well-reputed brands we now have access to in the UK…

TH I N X

his sustainability-focused brand is already well known in the US, but in June its capsule range of period-proof underwear arrived in the UK at SODA, Selfridges. There are a range of styles, from sport to high-waist and hiphugger, all designed to manage different menstrual flows. Every pair is made with a patented four-layer technology – moisture-wicking cotton, anti-microbial lining, super-absorbent fabric and a leak-resistant barrier – and they promise breathability and odour control. You can wear them on their own or with extra protection on heavy days. £24; selfridges.com

D ea r K at e Wu ka

uka is our very own UK-born brand that was founded by Ruby (an environmental scientist) and Dave (who knows his stuff when it comes to product development). The hiphugger-style period wear is simple but comfortable and incorporates a hi-tech absorbent layer (that reportedly absorbs 200 times its own weight in water and locks it in; it holds four tampons worth of blood) with anti-bacterial properties and eco-friendly fabric. Based on customer feedback, you can wear just the pants for up to eight hours on light days and around four to six on heavy days. And, thankfully, they’re machine-washable (so no gross hand washing). £25; wuka.co.uk

S-born brand Dear Kate is known for producing gorgeous, chic hipsters, briefs and thongs. The products are made of 100% fabric (so no plastic or films) that is moisturewicking, leak-resistant, stain-releasing and odour-fighting. What we really love about Dear Kate, however, is the fact that they also have a range of activewear and dancewear. This includes eye-catching yoga capris that protect you from leaks and stains so you can “sweat through your workout and hustle through your flow”. Who said you can’t exercise at that time of the month, huh? You can currently order online, and there’s a dedicated UK e-shop on its way. Prices vary; dearkates.com

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WELLNESS EXPERT DANI BINNINGTON COOKING UP A STORM WITH HER DAUGHTER

TEACHING Wellbeing

Boost your family’s physical and mental health with these 10 expert-approved summer holiday activities Wo r d s DA N I B I N N I N GT O N

he summer holidays are a great time to refresh and recharge. With a careful bit of planning it can also be a great time to develop key habits that will help your children thrive. Activities can include cycling, walking or learning a new board game – depending on the age of your child(ren) – but they can also include some powerful and simple ones that will stimulate yours and their brains, and help you all get in touch with your inner self. So here are my top 10 strategies to boost yours and your child’s physical and mental wellbeing this season…

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listening and teach your child not to interrupt either. It is a very powerful experience when you actually feel listened to. Get into geocaching. Everyone loves a scavenger hunt. Families and groups of people can search for hidden “caches” using the GPS on your phones. You can choose from easy to tricky and you can even choose how long you want to be on the hunt for. It’s like your very own treasure hunt and such a great way to get little ones walking much further than you would have imagined!

FIND FUN WAYS TO FEED YOUR CHILDREN HEALTHY FOOD

Practise self-care. Teaching our children the importance of self-care is vital for their development and a great building block for their adult lives, too. Allow your child to tell you when they need to rest or when they want to read (if they can), or even offer them a bath in the middle of the day if they feel they would like to relax. It’s vital that we’re connected to our gut feelings, which are usually overridden by our schedule and to-do list. So learn to give your body and mind what it needs as often as possible.

Get talking. A weekly family meeting brings many benefits. Set a time and arrange a place for your family to gather. No phones or other gadgets allowed. No TV either. You can either set a topic that you would like to discuss (like the next family holiday or which rewards chart you want to get started) or allow anything to come up. You could start by asking everyone to tell each other how their week has been so far. Practise

DANI AND DAUGHTER DOING OUTDOOR YOGA

Make “cool stuff”. The website dadcando.com is great and full of crafty ideas that bring adults and kids together, spending quality time with each other. From paper planes to dream catchers and other quirky things, it offers ideas for how to make stuff out of mostly inexpensive or recycled materials.

“TEACHING OUR CHILDREN THE IMPORTANCE OF SELF-CARE IS VITAL FOR THEIR DEVELOPMENT”

Bake. Whipping up treats in the kitchen can mean more than just creating yummy comfort food. In fact, by setting some time aside to spend together, baking can have a positive effect on yours and your child’s relationship, too. Smaller children can learn to measure out ingredients while older children can take charge of almost everything. By enjoying the end result (which is hopefully tasty!) it will leave you feeling super-satisfied, emotionally and physically. But watch the sugar; try to make healthy versions of your favourite treats and instill within your kids a health-conscious relationship to food.

Discuss goals. It can be lovely to talk with your child about their goals and dreams no matter their age. Allow your child to dream big! Then set a realistic goal that your child can achieve over the holidays. It can be as little or big as appropriate, from drawing a picture for each family member, to learning a new skill like roller blading. Setting a goal, working towards it and achieving it are empowering and positive experiences.

Borrow or purchase yoga cards. Yoga cards are a fun way for you and your child to embark on a journey that will be as exciting and varied as your child’s imagination. Each card shows a yoga pose and the colourful illustrations inspire hours of exploration, movement and creative play. It allows your child to become your

teacher, which is something they will love. You can never be too young or old to practise yoga. Try forest bathing. Most of us are aware that spending time in nature helps us to de-stress. A walk on the beach or a stroll in the countryside can make us feel so much better. But do we know why? The Japanese practise of “forest bathing” – basically just being in the presence of trees – is scientifically proven to improve your health. It became part of a national public health programme in Japan back in the early ’80s. So go outside, surround yourself by trees and improve your immune functions!

Have a go at something new. Discuss with your child what it is that you could try out that is new to you both. Pick something age- and budget-appropriate. This does not need to be a bungee-jump! You could order some clay and try your hand at making a vase. Try out a new healthy recipe, which you could let your child pick out of a magazine. Or head to your nearest car boot sale and have a go at selling some old toys.

Go on an adventure. Turn a normal day into an exciting journey and see if you can take a train, bus and/or boat to get to your destination. We often go somewhere for a day out, may it be a zoo, a museum or a restaurant. But why not turn the “getting there” into an adventure in itself?

Dani Binnington is a yoga teacher and wellness expert dedicated to providing practical steps for physical and mental wellbeing for the whole family. Visit healthywholeme.com for recipes, classes, events and more inspiration. August 201 8

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home &

G O R G EO U S N E W N U R S E RY K I T p . 8 4 • TOX I N - F R E E C LE A N I N G T I P S p . 8 9

No Place Like Home • FERM LIVING •

For home inspiration of the most stylish, Scandinavian sort, check out Ferm Living’s Copenhagen show apartment, The Home. Filled with the brand’s finest designs – including the evergreen Funkis dollhouse-cum-display shelf, pictured – it’s a lesson in considered living. fermliving.com

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mama

N U R S E RY NOTES A shot of summer fun for the home with Helen Baron’s pick of new nursery accessories

We Love

W I G WA M BAM L OV E K E E P C R E AT E

What’s more fun for littles than their own house within a house? When the house is a tipi, that’s what. Encourage kids’ sense of adventure (and bag yourself a handy spot to sweep away all those toys and games at the end of the day) with a colourful indoor tipi tent by Brit brand LoveKeepCreate. From £165; lovekeepcreate.co.uk

FULL OF BEANS N O B O D I N OZ

Need to squeeze every last drop of fun out of this glorious summer? We heartily recommend buying into the beanbag revolution. New, on-trend styles for indoors and outdoors are popping up everywhere – and none is so good for reclining as this stylish specimen, available in a range of sunny colours. £87.95; scandiborn.co.uk

Playing House T E D DY O N E

From beautifully crafted furniture like cots, wardrobes and nursing chairs, to stackable storage baskets and handmade mattresses, Teddy One has your designer nursery needs covered. We adore the regal embellishments on the square-edged, upholstered cots. From £799; teddyone.uk

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Swing Time

NURSERIES

p Sho s Focu

LIFETIME KIDS

This nifty hanging chair combines Scandi style credentials with a fun Wild West design. Kick off your boots, open up a tin o’ beans and sit back to watch the stars rise over the sierra... Camp Canyon Hanging Chair, £195; nubie.co.uk

LUNA & CUR IOUS

CANOPY & S TA R S LIFETIME KIDS

This Danish brand crafts kids’ beds in all shapes and sizes – none of them less than dreamy. Four-poster princesses will love the canopy and decorative embellishments on this “Dottie” model – and you can add a trundle bed, too. £995; nubie.co.uk

5 o f t he b e st C U S H I ON S MAMAS AND PAPAS Welcome to the World, £25; mamasandpapas.com

OYOY Large Rainbow Cushion, £49.95; scandiborn.co.uk

OYOY Cat Zorro Cushion, £39.95; scandiborn.co.uk

CERISE SUR LA GATEUA Bambi Cushion in Dijon, £31.50; nubie.co.uk

t’s possible to sum Luna & Curious up in two words: dream boutique. Possible, but not quite fair – because even this most enticing of sobriquets can’t do justice to the range and quality of goodies stocked in the brand’s stylish London emporium. Centred around the company’s own range of high-end clothing (for little ones and mamas), homeware and accessories, the three founders describe it as a “tiny department store”. But the strength of Luna & Curious isn’t in the number of items on offer – though they do manage to carry a surprising amount – but in the sheer loveliness of every last thing. Simply put, it’s no surprise that three very tasteful women are behind the brand, and that they’re still involved in every element of the business they’ve been building for over a decade. Their stylish fi ngerprints are all over the shop’s selection, from their own artfully boho yet beautifully luxe designs to the items they source from like-minded makers across the globe. If you’re ever stuck for gifting inspiration, one trip to their shop or website will cure the affl iction. And if you need to know what styles will be fi lling the wardrobes of the most stylish young ‘uns next year, pay a visit to Luna & Curious this year – they’re a reliable indicator (and often originator) of the best ideas about to come down the pipe. We’re big fans. Can you tell? lunaandcurious.com

FERM LIVING Fruitcana Tiger Fish, £39; nubie.co.uk

August 201 8

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Little big

ROOMS How kids’ and adults’ spaces can be designed to co-exist seamlessly

A Extract taken from

LITTLE BIG ROOMS Copyright Gestalten 2018

gestalten.com

new book published by Gestalten is full of ideas on how to create spaces that are attractive to adults and children alike. It’s time to ditch the stereotype of exhausted parents sacrificing personal style on the altar of the family – nowadays, your interior can be inviting, orderly, chic and – yes – serene while still servicing all your little ones’ needs. For a glimpse of how, have a read of our exclusive extract from Little Big Rooms... “A Brio train runs through the living room, a bassinet stands in the parents’ bedroom, and a toddler makes noise on a miniature-format wooden stove in the kitchen. This is a scenario that all parents can identify with: children are suddenly everywhere – and if not the children themselves, then their colourful traces of odds and ends. Children like to make the entire home their territory, and not only when their own rooms are small. It is a positive thing when children develop an imagination and are permitted to implement their ideas at home, especially since it is seldom possible to simply send them out into the city alone. Children should, however, still learn that: there is adult territory that I may only use to a limited

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INSPIRATION

extent – and only with permission – and there is my territory, where I can do as I please, as long as I tidy up again later. If corners for children are firmly installed in spaces for adults – for instance a play kitchen (there are beautiful models by Brio or Djeco) in the real kitchen, or a table for arts and crafts (for example by Richard Lampert) and/or a reading corner in the living room – such areas should always have enough boxes, drawers or baskets in which the little conquerors can quickly stow away their playthings after use. If parents encounter resistance in connection with tidying up, we recommend threatening children with the vacuum-cleaner scenario: if it comes out, everything will be gone afterward. People who like rugs can easily share them with their children in the living room, also because flooring made of natural materials is much more robust than one might think.” August 201 8

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TIPS

G oin g toxin-f re e :

TOP TIPS

Marie Lavabre and Sophie Lavabre-Barrow, the mother-and-daughter team behind Kinn Living share their five tips on how to achieve a toxin-free home

 Use eco-friendly green cleaning products that are open and transparent about the ingredients they use; you don’t need for a product to have been dyed hot pink to know that it works. You should be as careful about the products you use in your home as the ones you use in your beauty regime. That’s why we offer skincare and eco-friendly home cleaning products with the same level of organic certification.

 Avoid artificial scents (whether in candles, room diffusers or the artificial scent of a cleaning product). Instead, try to buy an organic and essential oil equivalent, and cleaning products that use organic and pure essential oils. Once you have smelled real essential oils and all the varieties and subtle difference between them, you won’t be able to go back to the fake stuff!

 Open your windows. We know this is obvious, but allowing fresh air to circulate will help keep your home feeling and smelling fresh. Studies show that our homes can be five times more toxic than the air outside and we are creating these toxic environments simply because of the household products we use every day.

 Introduce indoor plants. These are great at helping to remove some of the 900 polluting chemical toxins found in the air of our own homes – so the more the merrier! By introducing house plants you can start to remove these harmful compounds from indoor air as the plants absorb harmful gases through their leaves and roots.

 Ditch the pesticides and GMOs! Try swapping your food for organic equivalents and cooking from fresh ingredients. You’ll not only enjoy a much better quality of life, you’ll also be helping the wider environment by not supporting harsh, chemical-pesticide-heavy farms and all the environmental side effects that go with them.

kinn-living.com @kinn_living August 201 8

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The White House • BORGO EGNA ZIA•

Borgo Egnazia is your destination for relaxed Puglian glamour. A beautifully designed “hotel village”, it offers resort facilities alongside boutique luxury. Choose a villa with a private pool and head out only to lap up the other amenities, including four restaurants and an indulgent spa. borgoegnazia.com

August 201 8

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The Subscription

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INSPIRATIONS

Ocean View •Gili Lankanfushi•

Ever seen those dreamy pics of paradise islands where the villas sit on stilts over the water? Now you know where to find one. Maldives resort Gili Lankanfushi offers huge suites plentifully stocked with creature comforts and attended by your own personal Man (or Girl) Friday. The ultimate in luxury. gili-lankanfushi.com

mama’s

TR AVEL N OTES

or’s Editick P

Unforgettable experiences, jaw-dropping destinations and three luxury Spanish villas

WHITE WASH

K pr ra Sun min

SUN SAFETY

•São Lourenço do Barrocal•

•Frezy Derm•

Enjoy amazing scenery, horseriding, world-class spa treatments and treasure hunts with the kids at this Portuguese “farmstay” hotel. Rustic minimalism has never looked so timeless, tranquil and downright desirable. barrocal.pt

Frezyderm have made it their mission to make kids sun skincare as easy as possible. All of their kids range is 50+ SPF, water-resistant, and one provides a protective blue film, so it’s easy to spot the areas that need topping up. frezyderm.co.uk

THREE SPANISH VILLAS

Villa Santanyi

Aire de Bardenas

Puente Romano

This red-hued Mallorcan edifice is a John Pawson creation, featuring imposing courtyards and a 30m-long pool. More an experience than mere accommodation, with room and amenities for the entire family.

This hotel is a collection of futuristic pods and modern villas set in the otherworldly landscape of the Spanish Navarra. Explore the surrounding nature reserve and grab some unforgettable photos.

Fancy a sea view from your suite’s terrace? Or a villa with garden and pool? Either way, you’re covered here. And with golf, watersports and an on-site Nobu, all ages and interests are catered for, too.

boutique-homes.com

puenteromano.com

MALLORCA

TUDELA

MARBELLA

August 201 8

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A Tale of Two

Chateaux Helen Baron trials two fairytale destinations in France’s Languedoc

Wo r d s H E L E N BA RO N

Chateau Les Carrasses T H E H OT E L

here are many ways a hotel can make an impression: striking contemporary design, ostentatious luxury, sheer scale. Chateau Les Carrasses opts for the rarer and more arresting tactic of looking like it’s been torn from the pages of a fairytale. This is the kind of chateau people share images of on Pinterest, its circular turrets and crenellated terraces rising Disneylike against the sky. The fact that you don’t see it clearly until you’ve driven through its picturesque grounds and up its sweeping drive only emphasises its loveliness. And yet for all that, its vibe is relaxed rather than imperious.

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THE AMBIENCE

he staff are friendly and informal with each other and the guests – many of whom clearly return year after year – while the décor is tastefully understated. A sense of restful charm pervades the place – the amazing glass orangerie that sits behind the main building being a case in point. Of venerable age and possibly iconic origin (it may have been designed by Gustave Eiffel, the architect behind the Eiffel Tower), it doesn’t command attention so much as quietly invite it. It’s the ideal place to sit and sip a cocktail while the kids explore.

INSPIRATIONS

“A S E N S E OF R EST F U L CH A R M P E RVADES T H E P L ACE – T H E A M A Z I N G G L AS S ORA N G E R I E B E I N G A CA S E I N P OI N T ”

THE AREA

he hotel sits atop a small ridge overlooking its own gardens and acre upon acre of vineyards. Beyond the vineyards is a line of blue hills; beyond the hills, the sea. Closer at hand is the small but beautifully formed town of Capestang, through which runs the justly celebrated Canal du Midi, a tree-lined watercourse speckled with gleaming white motorboats and the odd British-style canal barge. Boat trips are, of course, readily available, while a short drive will bring you into the heart of the stunning Languedoc countryside. Slightly further afield are the coastal lagoons of Etang de Bages and the historic towns of Narbonne and Beziers.

AC C O M M O DAT I O N clever combination of hotel amenities and selfcatering freedom makes Chateau Les Carrasses the perfect family destination. Rooms in the main building boast contemporary

comforts alongside historic original features, while the more modern – and very sympathetically designed – accompanying buildings offer larger accommodation for families and groups. Some have private pools or hot tubs, all have terraces or gardens, and they’re furnished in the same spirit as the wider hotel – with relaxed luxury and easygoing comfort. Well-equipped kitchens, barbecues, washing machines and tumble driers make travelling with little ones seem like a breeze.

T H E FAC I L I T I E S

ikes and scooters of all sizes are available to borrow at no cost, there’s a huge (and heated) shared swimming pool, a relaxed bar-café and a (slightly) more formal restaurant. There’s also a kids’ club run by a local artist and firmly focused on healthy, creative, open-air play. While your littles are lapping up the fun, you can try wine tasting in the on-site cave. There are regular evening events and the hotel can help you to arrange a wider set of activities in the local area, including golf, horse-riding and, of course, canal-boat adventures.

A one-bedroom property with a pool starts at €209 per night in high season lescarrasses.com August 201 8

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A child’s memories last forever, and the same can be said of their skin! FREZYDERM introduces three products, for the three different stages of your child’s skin – Baby, Infant, and Kids – offering broad spectrum sun protection, with lightweight textures that can be easily applied and that are specially designed for the sensitive skin of your little one. Give their skin the protection it deserves this summer with FREZYDERM’s Sun Care Range.

Available online and at local independent pharmacies

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~ “THE

AR CH I T ECT U R E I S E N CH A N T I N G , W I T H STORY B OOK CH A R M A N D A H AU S M A N N - L I KE REFINEMENT”

are always on hand to help with your requests, but interrupt your relaxation. It’s the right kind of luxury, especially for those travelling with children. And children are, of course, very welcome, yet somehow the atmosphere retains a welcome sense of serenity.

Chateau St Pierre de Serjac T H E H OT E L

hateau St Pierre de Serjac is like Chateau Les Carrasses’ urbane older brother. The architecture of the main building is similarly enchanting, blending storybook charm with a Hausmannlike refinement. Leaving the road, you pass through the chateau’s gates and follow a long, straight drive through the vines, flanked by cypress trees. The hotel stands on an incline overlooking the domaine, imposing yet impossibly elegant.

THE AMBIENCE

erenity rules at St Pierre de Serjac, where both the hotel and its external accommodations are arranged around a series of peaceful lawns, terraces and fountains. The welcome is warm but (thankfully) not overwrought, and the service is exemplary – staff

INSPIRATIONS

ACCO M M O DAT I O N s with Carrasses, you can opt for a classic hotel experience with a suite in the main building, or plump for larger self-catering accommodation in the modern (but aesthetically appropriate) buildings ranged around the grounds. We stayed in a threebedroom townhouse with private garden and pool (fenced and gated for safety), en suite bathrooms, fully equipped kitchen and openplan living area. The interiors are beautifully done – restrained yet luxurious, traditional yet completely contemporary, with a real sense of quality craftsmanship throughout.

THE AREA

his part of the Languedoc offers all the joys of its more famous neighbour, Provence – scenic landscapes, pretty towns and beautiful beaches – without the latter region’s overwhelming number of summer visitors. As such, there’s no excuse not to get out and explore, starting with the friendly neighbouring village of Puissalicon (one of the Languedoc’s celebrated circulade towns, built in concentric circles) and finishing up at the beaches of Sérignan and Portiragnes, a 25-minute drive to the south.

T H E FAC I L I T I E S

nce again, activities are many and varied. There’s wine tasting for the adults and regular family-friendly events – our girls loved the evening of flamenco music and dance – as well as horseriding, golf and (in high season) a daily kids’ club. There’s also a stylish restaurant, a heated communal swimming pool and a beautifully designed spa. The latter offers a full menu of sensuous treatments plus a heated indoor pool, solarium and gardens – ideal for catching a little me-time while the rest of the family engage in more active pursuits.

A two-bedroom self-catering property starts at €249 per night serjac.com August 201 8

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resources A S K T H E E X P E R T S p10 2 • N U R S E RY LI ST I N G S p1 1 2 • TA LK I N G H E A D p1 14

Hot Seat • NUNA•

The Nuna PIPA Lite LX combines supreme safety and security features with incredible portability. And we’re not exaggerating: at 2.6kg, it’s the lightest baby carrier and car seat on the market. As anyone who’s lugged a large one around knows, that’s a huge plus – and makes it much easier to keep baby comfortable while you’re on the move. nuna.eu

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A R E W E N E A R LY THERE YET? The season of road trips and long-haul flights is upon us, so education expert and mum-of-four, Fiona McKenzie, shares her top tips on keeping kids amused on the journey Wo r d s F I O N A M C K E N Z I E

ow often do we take a long journey with the children? Not often. Then suddenly in the summer we expect the kids to behave beautifully for hours on end while we fly around the world, and drive for what feels like days. Knowing how to keep your children entertained on long journeys can be a nightmare for many parents. That is why Fiona McKenzie is sharing her best ideas to help your family not only survive these trips but also make them fun.

“HAVE SOME QUIZZES READY ABOUT YOUR DESTINATION FOR THEM TO DO ON THE WAY”

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GET ORGANISED

lanning for a long journey is the number one step to ensuring it goes smoothly. Pack a bag filled with magnetic board games, colouring books, crayons, sticker books and magazines. Anything you think your children will like! On top of that, make some Are We There Yet? packs as back-up. These can be filled with little surprises for your children ready to bring out in moments of need. And always carry treats and healthy snacks; they will keep you just as sane as they do your kids!

ENSURE YOUR KIDS GET EXCITED ABOUT THE DESTINATION

etting your children enthused about where they are going is a surefire way of making the journey there more tolerable. Encourage your children to keep a travel journal and include some cool facts about the destination. Or get them to take photos on their phone or a digital camera so they can document their trip. This is a great way to make your holiday educational, too. Have some quizzes ready about your destination for them to do on the way. Not only will this help to pass the time but it will also get them excited and learn about where they are going.

PLAY GAMES BUT THINK OUTSIDE THE BOX

nstead of the usual I-Spy, try I-Don’tSpy where the answer can be anything! A simple “I don’t spy with my little eye something beginning with M” can take hours before they end up at Marmalade. Make bingo cards in advance on the things you are likely to come across on the way – the first to get all of their squares checked off wins a prize. A great game for the whole family is Alphabets. Pick a category such as “Fruits and Vegetables” or “Cartoons” and go round everyone saying as many as you can beginning with A. Once completed, move onto B. You will be amazed at how the time passes! Or play the “Round the World” version, where you have to think of a country or city that begins with the last letter of the previous word. For example: Dubai, followed by India, followed by Austria, and so on.

TRY SOME OF OUR FAVOURITE PODCASTS

odcasts are a fantastic bonus on a long journey; they can be educational but try to pick ones that can be enjoyed by the whole family. Here are some of our own favourites for you to try on your next trip:

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xxxxxxxxxx X X X X X X X X X

MAKE LONG JOURNEYS MORE TOLERABLE AND GET THE KIDS EXCITED ABOUT THE DESTINATION

Wow in the World – This is a brilliant scientific quest through space, technology, anatomy and beyond. Join hosts Mindy and Guy as they explore new discoveries and try to answer some of the biggest questions about the universe. The Unexplainable Disappearance of Mars Patel – A mystery series that centres around Mars Patel, who goes off to find his missing friends. It has been compared to recent hit show Stranger Things, and will have your whole family hooked from episode one. What If World – No question is too silly to explore on this podcast. What if sharks had legs? What if it rained candy? What if cars could talk? It makes for an incredibly engaging listen for the whole family, exploring these worlds in imaginative detail.

Story Pirates – Real actors tell stories that have been written by kids. The silliness of where the stories go will have your children entertained for hours. The Past & The Curious – Each episode explores historical figures of the past through stories and songs. It celebrates great achievements in history in a fun and entertaining way.

IF ALL ELSE FAILS, USE THE IPAD TO YOUR ADVANTAGE

f ever there was a time to not feel guilty about letting your child binge on a screen, it is on a long journey. But it does not have to be mind numbing! Make sure it is loaded with creative apps and educational games. Playing Scrabble on the phone with

everyone joining in can keep everyone engaged, or timed quizzes such as Sporcle can get very competitive. Do make sure you have a few films downloaded in advance just in case.

GIVE THEM STRUCTURE

ong journeys are boring, there is no doubt about that, but help ease the time for your children by breaking it up into manageable chunks. Stop regularly and aim for somewhere where your children can run around to let off some excess energy while the adults can enjoy a much-needed caffeine hit. Also help break down the time by having a countdown to arrival, with a new activity each hour, or a signal that says we will be stopping soon.

FIONA MCKENZIE Director Gabbitas Education August 201 8

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Michael FATICA

Lead consultant osteopath at The Mayfair Clinic discusses why the post-pregnancy months are critical for back health themayfairclinic.com Q Why are new mums vulnerable to back injury in the weeks and months after giving birth? A New mums risk chronic long-term back problems if they ignore niggling aches and pains in the year after giving birth. The physical stresses of pregnancy, childbirth and looking after babies can place considerable stress on the lower back.

TO REDUCE BACK STRAIN: • Hold baby close to your centre, not with your arms stretched in front • Limit the time the baby is perched on your hips • Sit when holding baby for long periods • Take care with car seats – forward bending and twisting is the easiest way to injure a lower back disc • Use baby carriers sparingly

Ask the

EXPERTS Q

Parenting and medical professionals, as well as leading entrepreneurs, answer some of your most pressing questions 1 02

PERFORM THESE EXERCISES 2-3 TIMES DAILY TO ALLEVIATE BACK PAIN DURING AND POSTPREGNANCY: • Stand against a wall for a few moments with heels, bottom, middle-back and head touching the wall to “reset your posture” • Lie on your back and slowly flatten the arch in your back 10-20 times (should take approximately 60-90 seconds) • Go swimming; even a paddle in a pool will help, but avoid the breaststroke • For pregnant women only: sleep on your side and use pillows to keep your neck straight, not tilted to one side While back rehabilitation is often low on a new mum’s list of priorities, the stress of childbirth can highlight and even worsen a pre-existing weakness in the lower back. It’s therefore important for new mums to see an osteopath or chiropractor to get their spine examined early on, thereby preventing chronic problems.

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Heather MORRIS

Heather Morris is a registered general nurse and state-certified midwife. She is also mum to Freddy, Harry and Jack metanium.co.uk

Can nappy rash be prevented? No matter how careful you are, most babies are likely to get nappy rash at some time. Nappy rash is usually mild and can be managed with a good skincare routine and a barrier ointment. Taking care of your baby’s delicate skin is essential in both treating and preventing nappy rash. Following these simple steps will help: • Lie your baby on a towel and leave your baby’s nappy off as often as you can, to let fresh air get to the skin. Q A

T HE EXPERTS

• Change wet or soiled nappies as soon as possible. • Clean the nappy area thoroughly using plain water or alcohol- and fragrance-free wipes. • Don’t use talcum powder as it contains ingredients that could irritate your baby’s skin. • Try to bath your baby every day, but don’t use soap or bubble bath. • Gently pat rather than rub your baby’s bottom dry and avoid vigorous rubbing. • Use a suitable barrier ointment at each nappy change. Most mild cases of nappy rash can be easily treated with an ointment from your pharmacy and by following this skincare routine, but if you are worried always seek the advice of a healthcare professional.

“NAPPY RASH CAN BE MANAGED WITH A GOOD SKINCARE ROUTINE AND A BARRIER OINTMENT”

Dawn KELLY

Dawn Kelly has worked in the healthcare profession as a qualified health visitor and lecturer for over 20 years, and is a member of the Colief Expert Panel. colief.com Q My baby has developed cradle cap. What can I do to get rid of it other than keeping the area clean? A Cradle cap is a very common and harmless skin condition that is thought to be caused by overactive sebaceous glands on your baby’s scalp. Although it tends to clear up on its own in a few weeks or months, it is possible to treat your baby’s dry, flakey scalp if it is troubling you. You should defi nitely not pick at the flakes as this will simply irritate the skin. Instead, you could try massaging

a gentle oil such as Colief Baby Scalp Oil into your baby’s scalp and then brushing the scalp with a very soft baby brush to loosen the flakes. After gently brushing, wash your baby’s hair and scalp with a mild baby shampoo to prevent a build-up of scales. You can do this every other day or when you bath your baby. If your baby’s scalp appears red and irritated and you suspect that it has become infected, be sure to consult your GP.

“IT IS POSSIBLE TO TREAT YOUR BABY’S DRY, FLAKEY SCALP IF IT IS TROUBLING YOU”

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reso urces ASK

Heather MORRIS

Heather Morris is a registered general nurse and state-certified midwife. She is also mum to Freddy, Harry and Jack metanium.co.uk

T HE EXPERTS

“NAPPY RASH CAN BE MANAGED WITH A GOOD SKINCARE ROUTINE AND A BARRIER OINTMENT”

Dawn KELLY

“IT IS POSSIBLE TO TREAT YOUR BABY’S DRY, FLAKEY SCALP IF IT IS TROUBLING YOU”

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LEADING L A DY Sophie Cooper on finding postnatal inspiration for her premium denim brand

Q How did you originally come up with the concept for your denim brand, I Am Denim? A About a year after my son was born I had to undergo major stomach surgery. It was in the weeks after recovery that I found something as simple as pulling on a pair of jeans an absolute struggle and an uncomfortable one. Searching for the right pair made me realise how much we all struggle after pregnancy, c-section and surgery to find a great pair of jeans that are comfortable, look good and are of a high quality. I wanted to create jeans that everyone could wear with total confidence and that’s how I Am Denim was born! Q How do you balance working life (especially the demanding nature of running your own business) with the responsibilities of motherhood? A Running my own business is very demanding, and you do have to consciously be aware of finding that balance. With access to technology 1 04

round-the-clock and from any location I find my hours can be flexible, which is great and makes things so much easier. If I haven’t completed everything in the day due to a school event I always have the option of working at night from my laptop in my pyjamas! For me family comes first and so I find if I plan my hours and schedule my tasks for each day it’s really beneficial and more productive. Having a good support network of friends and family around you during school holidays can also really help. Q Do you support flexible working? If so, in what way do you do so and is it something that more companies should be championing? A Absolutely! It can be a real struggle for mums getting back into the workplace and often the cost of childcare can literally mean the reality of mums working for nothing. With 24/7 access, flexible working allows for higher morale, better health and far more productivity. For businesses to thrive, being open to a flexible

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abso lutely mama PROMOTION

“STARTING OUT BY YOURSELF TAKES A LOT OF COURAGE AND DETERMINATION”

approach is key, whether that’s parttime or working from home.

more refreshed and focused and enhances family time.

Q What’s the most challenging aspect of running a business in today’s fast-paced world? A For me, personally, it’s knowing when to stop or take a break. It’s very easy even on days off to be thinking about new designs and ideas or tasks to be completed the next day. Making sure you have a digital detox on days off is really beneficial and actually helps you feel

Q What advice would you give to other new mums looking to start their own businesses? A Honestly, if you’re passionate about it then go for it. If you believe in what you’re doing and have a vision then never ever give up. People often like to give you their opinion along the way, sometimes negative, and they sometimes dress it up as advice – but in your heart

you’ll know what’s right for you and your business. Have a plan in place, and always be prepared for things to take longer than they do. Lastly, never be afraid to ask for help or support. Starting out by yourself takes a lot of courage, self-belief and determination, and is so worth it. For me, being able to help people feel more confident and comfortable, and enabling them to look great in the jeans I design, is really special. iamdenim.co.uk August 201 8

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Colief_Ab_Mama_FullPage.pdf

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Treat it gently with Colief Baby Scalp Oil ®

Dry, flaky skin on top of the head is a common condition for babies. Colief ® Baby Scalp Oil brings soothing relief. Babies are celebrated for their super soft skin, but they can commonly develop dry or flaky scalps, particularly in the first year. Colief® Baby Scalp Oil is formulated, with naturally derived ingredients, to gently moisturise and soothe your baby’s skin and scalp. Colief® Baby Scalp Oil is gentle enough to use from two months upwards, and contains Rosehip Oil, Chamomile and Vitamin E. Colief® Baby Scalp Oil is available at Boots, Superdrug and Holland & Barrett and pharmacies nationwide.

www.colief.com BABY SCALP OIL

Mums know to call on Colief

Colief® Baby Scalp Oil is manufactured exclusively for Crosscare Ltd., The Herbert Building, The Park, Carrickmines, Dublin 18, Ireland.

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reso urces

App of the month QURED

TOT GE AR

d& Triested Te

Need to see a doctor immediately? Can’t face the waiting hours in A&E? This app delivers doctors to your door around the clock. The service is 24 hours a day, 7 days a week – so it’s not only convenient during the day, but also offers a muchneeded option during the night. qured.com

TOT GEA R

Top-notch baby kit designed to make parenting easier

Snap Happy VTECH

This clever action camera lets kiddos capture their adventures with sharp photos and videos, which can then be edited using cool visual effects. It even includes a waterproof case and bike mounts. Say cheese! VTech Kidizoom Action Cam 180, £42.40; johnlewis.com

CLEAN & GREEN CHILD’S FARM

Biodegradable wipes aren’t just the future, they’re the only ethical option for the present – and these beautifully scented ones from Child’s Farm feature a winning fragrance combining organic tea tree oil and grapefruit. £2.50; childsfarm.com

JOOLZ G EO2 Wo r d s H E L E N B A R O N

he Joolz Geo2 offers much that’s desirable to modern mamas: a streamlined, sturdy yet lightweight chassis; comfortable ride aided by advanced suspension; easy, onemotion fold mechanism; multiple seating configurations that allow you to adapt it to a growing family. Yet, however important these things are, you might still argue it’s a case of so far, so familiar. What really differentiates the Geo2 is the capacity to make it truly your own. Select the “Tailor” package and you can customise the finer details of your stroller, from chassis colour and accents to seat fabric and wheel caps. By mixing and matching your chosen options, you can create your own unique model. The design itself emphasises versatility, with a table-height seating position, all-terrain wheels and a large removable basket making it the perfect choice whether you’re out to brunch, off to the beach or simply going shopping. It’s not inexpensive (especially when you factor in accessories), but if you’re the type who prizes the personal touch and doesn’t mind a premium price, this is a stroller like no other. From £849 for a standard package or £1,119 for the “Tailor” option, including a footmuff and nursery bag; my-joolz.co.uk

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Summer

CAMP FUN From daytime fun to an adventure week in the beautiful British countryside, summer camps offer kids (and parents) time off. Here’s our pick of providers... Wo r d s R AC H E L W E B B

hile summer camp is a North American institution, here in the UK we’ve been somewhat slower on the uptake. But camps offer fun and adventure for children as young as three – manna for busy working parents and those who want their children to get more out of their summer break. The best camps offer structure and experienced leaders who guide children but also let them enjoy it. While high-adrenaline fun and games are usually the order of the day, we’ve included a couple of specialist providers for children who want to get creative, scientific or both.

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Richer Education

trip to a museum may be enjoyable, but a Richer Education summer camp offers an exciting hands-on experience children will never forget. Even better, they’ll be learning real, transferable skills in some of the most valuable (and stereotypically tricky) areas: the sciences and STEM subjects (Science, Technology, Engineering and Mathematics). Richer Education is renowned for operating weekend and holiday courses and camps that inspire children to take a more vibrant, practical interest in the complex wonders of the physical and digital world. What’s special? The location, for a start: Richer Education summer camps take place at the world-famous Imperial College, London, a short walk from South Kensington tube and a stone’s throw from the country’s grandest museums. The air is abuzz with wonder and possibility – and the camp themes tune into it with dazzling inventiveness. In one five-day science course, your little one might cover

everything from Amazing Aeronautics to Pirate Science, while STEM camps introduce kids to applied subjects including robotics, computer coding and electrical engineering. (We particularly like the sound of Crazy Cosmetics and Science Around London Town.) There’s a definite emphasis on drawing out the fun and colour of scientific discovery, and youngsters will get stuck in to projects that put their imaginations to use while fostering greater scientific insight and understanding. Age range: 4-14 Good to know: Running from mid-July to the end of August, each Science and STEM camp runs for five days, 8.40am to 3.30pm, and is non-residential. There’s a 10% discount for multiple-week or sibling bookings. Children take their own packed lunches as well as snacks and enough water for the day. All levels of knowledge are served and children are welcome to take home any objects they make during the week. The only caveat is that camps tend to sell out fast, so be sure to get your little ones’ places booked well in advance. richereducation.co.uk

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LITTLE ONES GET A HEAD START IN STEM SUBJECTS AT RICHER EDUCATION SUMMER CAMP

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filmmakers and encourage their talent. At the end of the week there’s a Cast & Crew preview screening before the final red-carpet premiere in September. Films are distributed to proud parents for home viewing and sharing afterwards. Age range: 4-18 Good to know: Sparks runs age-tiered termtime Saturday courses and after-school clubs too, so the summer camp is a great way to ignite children’s interest and see if they want to take things further. The experienced team argues that filmmaking builds a wide range of skills – from teamwork and problem-solving to storytelling and visual literacy. They have been running movie-making courses since 2010 and have published a book with Quarto to inspire young filmmakers. sparks-ignite.com

Stagecoach

CAMP BEAUMONT RUNS ACTIVITIES FOR KIDS AGED 3-16

Camp Beaumont

his London and Home Counties specialist has been running school holiday camps for over 35 years and its flexibility is one of the big draws for busy working parents, with daycare and fun built in. Locations are conveniently spread, and include Mill Hill School, Godolphin & Latymer in Hammersmith, Ursuline Prep School in Wimbledon and Halstead Prep in Woking. Croydon High School has been added to the camp locations for this year. What’s special? Playtime Camp (3-4 years) is a paced blend of lively and focused activities, from cheerleading and adventure playground to mask making, biscuit decorating and collage. You’ll also find crowd-pleasing karaoke, drama, dance and a bouncy castle. Move on up to Mania (8-11) and kids can try their hand at archery, climbing, badminton, tag rugby and water polo. Not all activities are available at all camps, but enough variety is built in to appeal to their passions and widen horizons. All camps offer age-appropriate extra options – from immersive crafts workshops to horse-riding and motorsports. Age range: 3-16 Good to know: Camps are very flexible, with everything from one-day to week-long or

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multiple week passes. Extended days can be booked at most camps. You can pre-book a lunch or send your child in with a packed lunch. All children have at least six activities a day, all logged in their personal timetable. While it’s dressed up as fun, they do sneak in mind-expanding options such as 3D modelling. And, a real child-pleaser, you have the option of an escorted day trip to Go Ape in some camps in 2018.

elebrating its 30th birthday this year, Stagecoach is well known for its weekly music, dance and drama classes and its motto of building “creative courage for life” is going strong. Holiday workshops give children as young as four the opportunity to take to the stage. This is high-energy stuff of a different order, as children have a week to put on a show – making friends along the way – and with no previous experience required. You’ll find

campbeaumont.co.uk

Sparks

parks summer shoot camps are a week-long movie-making spectacular designed to let children as young as four years old get behind the camera and create a blockbuster. The workshops are held in six London locations, from Highgate to Balham, with an additional film centre in Weybridge. Not every age group is catered for in each location. What’s special? Varying levels of experience are welcomed and children get a chance to try out different creative and technical roles and responsibilities. There is a high staffto-student ratio and each summer a new theme for the film. Sparks operates a “studio system” to challenge more experienced

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reso urces EDUCATION

workshops across London and the south east, and in some lovely locations such as Alleyn’s School, Dulwich and King’s College School, Wimbledon. What’s special? For children already plotting their conquest of the West End or Hollywood, this is heaven. But even if your child is not a thespian or dancer in the making, this is a highly active and productive workshop. Don’t expect Ibsen – Legally Blonde The Musical and Trolls are among the summer productions promised in 2018 – so childpleasing. This year’s birthday will be marked by lots of events, including a Guinness World Record attempt in July when Stagecoachers around the world will stage a simultaneous performance of Beauty and the Beast Junior. Age range: 4-18 Good to know: Stagecoach operates a franchise system, and each school is led by a professional principal and team, with experience in both performing and teaching performance. Holiday workshops can be a good taster for children who may want to take things further and join the regular school. Some summer workshops offer two shows suitable for younger and older age groups. Sibling discounts may be available. stagecoach.co.uk

XUK

amily-owned XUK attracts children from across the UK to its residential summer camps. Its dedicated English Summer School means you also find a great mix of young people from across Europe and even further afield. Special attention is paid to splitting camps by age, so that kids have the right environment and activities. Its London day camps are perfect for younger children. What’s special? Mini Minors day camp is a split-age activity camp (3-4 years or 5-6 years) with lots of fun, a resident clown and special activities such as fencing. From age 7, children move on to XUK day camp, giving them the option to choose activities that most interest them. Both camps are located in Brookland School in leafy Hampstead Garden Suburb. The Activity week-long residential camp is located in idyllic surroundings at Abberley Hall School, Worcestershire and includes trips out to cultural hotspots such as Oxford and Stratford-upon-Avon, plus a smorgasbord of activities, from zorbing to quad biking. Age range: Day camps 3-13; residential camps 6-17 Good to know: Lots of children here

XUK OFFERS A DEDICATED ENGLISH SUMMER SCHOOL

“XUK ATTRACTS CHILDREN FROM ACROSS THE UK AND EUROPE FOR A SMORGASBORD OF FUN ACTIVITIES”

are repeat bookings and the day camp (rated Ofsted Outstanding) gives them the opportunity to move on up in familiar surroundings before, perhaps, trying out a residential camp. Half days are available here and summer afternoon swimming courses offered at day camp are a treat that also give kids valuable skills. xukcamps.com

Activate Camps

he emphasis at Activate Camps is on high-energy sports and activities that get children trying new things. Camps take place across England, and with excellent locations across the south east in well-equipped locations such

as Berkhamsted School, Dulwich College, Merchant Taylors’ School, Sevenoaks and St George’s College, Weybridge. Not all activities are available at all schools, so check by location and activity programme. What’s special? For younger children (aged 5 plus), the Multi-Activity Camps offer themed activities, including sport and nature, and with “pick and mix” options from T-shirt designing to treasure hunts and crazy Olympics. Sports-mad kids will love the sports-themed camps, including Andrew Flintoff Cricket Academy, Pro:Direct Soccer Academy, Ultimate Lacrosse Experience and Louis Smith Gymnastics Experience. The new Netball Fever course is custom-designed by Tamsin Greenway. Sports stars are part of the experience; for instance, every Cricket Academy includes a visit from a current or past pro cricketer. Age range: 5-16 Good to know: Camps run from three to five days and are non-residential, with discounts for multiple weeks or siblings. Early drop-off and late collection is available at some camps. Children take their own lunches, with careful supervision ensuring they stay hydrated. activatecamps.co.uk August 201 8

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Sahan Preschool Day Nursery 12 Stukeley Rd, London, E7 9QZ 020 3719 7002

to know Mama’s guide to London’s best nurseries and preschools

N O RTH WEST North Bridge House Nursery School/Pre-Prep 33 Fitzjohn’s Ave, Camden Town, London NW3 5JY 020 7267 6266 The Mulberry House School 7 Minster Road, London, NW2 3SD 020 8452 7340 Living Spring Montessori St Michael’s Church Annexe, St Michael’s Road, London, NW2 6XG 020 8830 7331

Nuffy Bear Nursery Brondesbury Park Fitness & Wellbeing Centre, Sidmouth Road, London, NW2 5JY 020 3432 8708

Sylvia's Happy Childcare 119a Chevening Road, London, NW6 6DU 020 8960 2217

Dulwich Montessori Nursery School St Stephen’s Church, College Road, Dulwich, London SE21 7HN 0208 766 0091

N ORT H Les Trois Oursons 4 Collins Yard, London N1 2XU 020 7099 0452

Base Zero Nursery Happy Days 109A Randlesdown Rd, Gramsci Way, London, SE6 3HB 020 8461 3510

Little Stars Nursery 58 Allen Rd, Stoke Newington, London N16 8RZ 020 7254 4367

The Villa 54 Lyndhurst Grove, London SE15 5AH 0207 703 6216

Puddleducks Nurseries Puddleducks House, r/o 75 Friern Barnet Road, London NW3 5JY 020 7267 6266 Hackney Care For Kids 61 Evering Rd, London N16 7PR 020 7923 3471

Creative Explorers Day Nursery 18 Gisburn Rd, London N8 7BS 07956 809748

E AST Hatching Dragon Nursery School 1 Viscount St, London EC1Y 0AA 020 7256 9365

SOUT H E AST

Henry Fawcett Community Nursery (Leaf ) Clayton St, London SE11 5BZ 020 7582 0509

William Patten Daycare Nursery William Patten School, Stoke Newington Church St, Stoke Newington, London N16 0NX 020 3844 4227

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Oliver Thomas Nursery School 1 Mathews Ave, London, E6 6BU 020 8552 1177

Chairbears Day Nursery 9-12 Deptford Broadway, London SE84PA 020 8305 6588

SOUT H W EST The Knightsbridge Kindergarten St Peter’s Church, 119 Eaton Square, London SW1W 9AL 020 7371 2306 The Willcocks Nursery School Holy Trinity With All Saints Church, Prince Consort Road, London, SW7 2BA 020 7584 5054 Melrose House 55 Finlay St, Fulham SW6 6HF 020 7736 9296 Hatching Dragons Westminster Units 3&4 Westminster Quarter, 2 Monck street, London, SW1P 2BQ 0203 912 2902

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reso urces DIRECTORY

Tadpoles Nursery School 68 Park Walk, Chelsea, London SW10 0NQ 020 7352 9757

Wee Ones Nursery 4 St Ann’s Cresent, London SW18 2LR 0208 870 7729

The Barnes Village Nursery 3A Station Rd, London SW13 0LP 020 8878 5111

The Orchard Day Nursery 201-203 The Broadway, Wimbledon, London, SW19 1NL 020 3880 7373

Gwendolen House 39 Gwendolen Ave SW15 6EH 0203 441 2450

Tiny Thinkers Childcare 192 Tudor Drive, Kingston upon Thames KT2 5QG 0203 441 2450

London Early Years Foundation 121 Marsham St, Westminster, London SW1P 4LX 020 7834 8679

W EST Little Chepstow Nursery 108 Lancaster Road, W11 1QS 0207 243 0243

One World Nursery 9 Knowle Cl, London SW9 0TQ 020 7924 9505

Rolfe’s Nursery School The Little House, 34a Oxford Gardens, London, W10 5UQ 020 8969 5805

Dee’s Day Nursery (Wimbledon) 2 Mansel Rd, Wimbledon, London SW19 4AA 020 8944 0284

New Studio Pre-School Kelfield Mews, Kelfield Gardens, London, W10 6LS 020 8969 5805

Learning Ladders Nursery Ground Floor, Falkner Court, Francis Chichester Way, London SW11 5HX 020 7622 9300 Kiddi Caru Day Nursery 2 Piazza Buildings Empress State, London SW6 1TW 0207 386 4505 Tiggers Nursery School, Putney 87 Putney Bridge Rd, London SW15 2PA 020 8874 4668

Denbigh Under Fives Group 5b Denbigh Road, Denbigh Road, London, W11 2SJ 020 7221 5318

The Square School 18 Holland Park Avenue, London W11 3QU 020 7221 6004

Carmelite Parish Centre Pitt Street W8 4JH 07810 712241

Holland Park Nursery School Kenley Walk Hall, Kenley Walk, London W11 4BA 020 7792 0323

Iverna Gardens Montessori Nursery School Armenian Church Hall, Iverna Gardens, London W8 6TP 020 7937 0794

Jack in the Box Kelmscott Community Hall, Ashchurch Grove, White City, London W12 9BT 020 8811 8099 Stepping Stones Nursery 5 Gayford Road, London W12 9BY 020 8811 1646 Bright Sparks Montessori School 142 Sinclair Road, London, W14 0NL 020 7371 4697 Vanessa Nursery 12 Cathnor Road, London W12 6JA 020 8743 8196 Little Owls Nursery 108 Lakeside Rd, London W14 0DY 020 3266 0044 The Kensington Kindergarten St Barnabas Church, 23 Addison Rd, Kensington, London W14 8LH 020 7371 4848

Caterpillar Montessori PO Box 105 11 London W4 5WU W4 5LG 020 8747 8531 Maggie and Rose 55 Finlay St, Fulham SW6 6HF 020 7736 9296 Millie’s House Nursery and Pre-School Distillery Lane, Fulham Reach W6 9US 020 8748 4303 Windham Nursery School Windham Road, Richmond, Surrey, London TW9 2HP 0208 831 6060 Merchant Square Day Nursery 13 Harbet Rd, Paddington, London W2 1AJ 020 7402 2227 Busy Bees at Hammersmith 3 Bute Gardens, London W6 7DR 0208 741 9945

Millie’s House Nursery and Pre-School Distillery Ln, London W6 9PL 020 8748 4303

The Corner House Day Nursery 82 Lavington Rd, London W13 9LR 020 8567 2806

St Peter’s Nursery School 59a Portobello Road, London W11 3DB 020 7243 2617

One World Montessori and Pre-Preparatory 69 - 71 Brook Green, London W6 7BE 020 7603 6065

Bunny Park Day Nursery & Nursery School 37 Manor Court Rd, London W7 3EJ 020 8567 6142

Ladbroke Square Montessori School 43 Ladbroke Square, London W11 3ND 020 7229 0125

Little Cherubs Nursery School Our Lady Of Victories Church Hall, 16a Abingdon Road, London W8 6AF 07810 712241

Hatching Dragons Twickenham 2 The Green, Twickenham, London, TW2 5AA 0203 912 2901

Kids Unlimited 34 Ladbroke Grove, London W11 3BQ 0845 365 2918

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05/07/2018 18:51

EDUCATION

Talking

HEAD

125 years of

GIRL POWER Susan Pepper, head of The Study Prep in Wimbledon, talks about her school’s ethos and 125-year history of educating girls for careers and life

he Study Preparatory School, Wimbledon, has been educating girls since 1893, when a local governess set up a small school from the study of a private home in Wimbledon Village. Demand for places soon grew, and a beautiful purpose-built school, Spencer House in Peek Crescent, opened its doors to local girls in 1901. The school went from strength to strength during the 20th century, and acquired the Wilberforce House site in the early 1990s, to accommodate the

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high demand for prep school places in the area. A Wimbledon resident myself, I have been Headmistress since January 2011, and I am proud to be at the helm of a successful non-selective girls’ prep school, with many achievements across academics, sport and the creative arts. This year saw a record-breaking 39 scholarships awarded to the Year 6 group by leading senior schools. However, The Study is not only about academic and sporting achievements, but also a creative ethos. Arts Council England has this year recognised this by awarding the school Artsmark Gold

“I am proud that it is the happiness of the girls, their solid friendships and their love of learning that stays with them”

r es ou rc es

CHILDREN PLAYING AT THE STUDY, WIMBLEDON

SUSAN PEPPER Head of The Study Prep in Wimbledon

for the third time. The girls enjoy a variety of creative experiences, from residential choir trips and performing on stage at The New Wimbledon Theatre, to taking part in a huge array of workshops, trips, and visits. As this year marks the 125th anniversary of the school, we are looking forward to welcoming back old girls of The Study – opening our doors to alumnae for a special celebration event. Spencer House was recently refurbished with a newly landscaped playground, and this celebration is a chance for the school’s alumnae to meet up with old friends, relive happy memories, and see the school looking at its best. There are exciting plans in the pipeline to improve the facilities at the Wilberforce House site, too, for the benefit of the existing girls and for future generations. The school has many unique strengths, but if I had to sum up what we’re about, it would be the warmth and sense of community of a traditional village school with the facilities of a preparatory school. I am very proud of the fact that it is the happiness of the girls, their solid friendships and their love of learning that stays with them as they move on to their senior schools.

absolutely-mama.co.uk

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05/07/2018 18:56

‘ Enjoying childhood and realising our imagination.’ 2018. What a year! Our 40th Birthday, an MBE and an Outstanding Ofsted. Celebrate with us… Dallington is a family-run co-educational independent school, with a nursery, in the heart of London. Personal tours each day of the week, except Wednesday. Next Open Evening: Thursday 4th October 2018 from 6 to 8 pm

Headteacher, Proprietor and Founder: Mogg Hercules MBE Email: hercules@dallingtonschool.co.uk Phone: 020 7251 2284 www.dallingtonschool.co.uk DALLINGTON_USE.indd 1

04/07/2018 16:19

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05/06/2018 11:11