Conscious Self-Care in Quarantine podcasts, roller skates, and vibrators
It’s safe to say that 2020 has led to stress amongst relationships, work-life, and overall safety, making us question our future during quarantine. Most people have put their lives on-pause, while others have picked up new hobbies. Whether that’s listening to podcasts on racial inequality, roller skating, or finding the perfect vibrator, taking care of yourself physically, mentally, and spiritually is vital during quarantine.
revamp your sex life Social distancing has hindered sex lives and the ability to meet new people. People who rely on dating apps for sex —or anyone who can’t safely see their partner(s) IRL — can use this time to explore their body and what they find pleasurable. Alyssa Teixeira, a sex educator and doula (a support system for individuals with health-related issues), provides queer affirming, pleasure-centered sex education. As a specialist, her most prominent piece of advice is exploring new solo sex techniques, being patient, and trying new things. “Quarantine is a great time to explore your body and what you find pleasurable, whether you are having partnered sex or solo sex!” Tiexiera says. “Shelter-in-place is also a great time to try out something you haven’t done before. Buy a cool new sex toy or talk to your partner about a fantasy you’ve always wanted to give a try.” SU Student Laura Caraballo has been browsing different websites and small businesses to find what works well for her body at an affordable price. “Quarantine was a moment of clarity since I couldn’t be as sexually active. It made me question what I wanted sexually,” Caraballo says. “I had to find gratification through other things such as researching what I like, and it’s liberating. I can do this by myself, and it doesn’t have to be in the hands of my partner.” The Gaia Eco Biodegradable Vibrator ($10-16) is the first biodegradable vibrator with internal and external stimulation. It’s a great way to climax while reducing one’s carbon footprint. Centro University, the world’s first sex worker university, has created free classes on adult influencers. Courses provide in-depth conversations on topics ranging from the online adult industry to starting an OnlyFans.
