Ziwira Travel August 2015

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August Issue 1 2015

TravEl

W W W. Z I W I R A . C O M

BUILDING A GREEN FUTURE

SUSTAINABLE

Fairtrade

tourism Experience ethical and sustainable holidaying through fairtrade

The Falkland islands Awaken all six senses

ras al khaima Outdoor enthusiasts love it here…

THE GRAND MILLENIUM HOTEL

Indulge in a tasty and sugar free diet at Porto Bello

PANTRY CAFÉ Ideally situated with a natural appeal




Adam Merza CEO & FOUNDEr

www.ziwira.com

I initiated this company to bring life to my vision of a healthier future for our world and the impending generation. My hope is that these magazines will inspire you to adopt a healthier, sustainable lifestyle, and appreciation of this incredible planet that we call home.

“

“


August Issue 1 2015


BUILDING A GREEN FUTURE

CONTENTS ZIWIRA AUGUST 2015

Eco-Travel Guide

Hotels

72 Melting Moments in Malaysia

22 The Grand Millennium Hotel in Abu Dhabi

For an ultimate green getaway, Malaysia is an alluring destination with its lush forestry, tropical islands and romantic sunsets. 68 Australia’s Rocky Red Center Considered the spiritual heart of Australia, this region’s gem is Uluru/Ayers Rock, but offers visitors so much more. 01 Archipelago of wildlife and nature: The Falkland Islands Few places on the earth can boast untapped nature like this little cluster of islands where you will find more sheep than people.

Feature 06 Fairtrade Tourism: The mark of a good holiday What really makes a good holiday is not only the place or experience, but also knowing that your travels have had a positive impact on those around you.

Enjoy a healthy retreat and expell sugar from your diet. The hotel has managed to find a silver lining, providing a luxurious, healthy stay for their guests. 30 The Radisson Experience If you’re planning your dream getaway, then Radisson Blu Hotels & Resorts is a sheer destination offering a combination of luxurious living & determined sustainable practices. 36 Oman - Six Scenses Zighy Bay Cradled by craggy mountains and dipping its toes into the opal blue waters of the Arabian Peninsula, Oman is your dream come true destination. Discover the beauty of Zighy Bay, where the magnificent Six Senses Resort resides on the Musandam Peninsula.

AIRLINES 10 Emirates Ticks All The Boxes You want to travel in style and luxury, without expanding your carbon footprint in doing so. Here is why Emirates could be your ideal airline choice.

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August Issue 1 2015


CONTENTS News 20 EPA to Cut Airplane Emissions. 52 Heathrow Expansion: To build or not to build? 62 Air travel continues to reduce emissions since 1990.

Organic Spa 60 The Last Resort – Organic Spa A natural healing experience is what you can expect from The Last Resort, an organic detox spa in Bondi, Australia.

Shopping 64 Dubai: A Globetrotter’s Shopping Heaven Dubai is known as a shopper’s paradise, with thousands of tourists making their way to the city either as a stopover, or a final destination.

Travel Essentials 48 Best Green Travel Buys There’s nothing worse than arriving at your destination, only to realize that you’ve left your favorite jacket behind. Here are some green travel essentials to remember when you’re packing!

Weekend Getaways 54 Ras Al Khaima The unexpected destination may just surprise visitors in more ways than one. 34 Yoga Retreat If life’s daily pressures are weighing too heavily on you, perhaps a yoga retreat is just what you need. 34 Abu Dhabi’s Treasured Island Getaway Set on the island haven of Sir Bani Yas, just off the coast of Abu Dhabi, Anantara Al Yamm Villa Resort offers intrepid travellers an unforgettable island escape in one of the region’s most spectacular destinations .

Review & Interview 74 A Quiet Place To Enjoy Exquisite Natural Cuisine Dubai is a city of plenty. If you decide to step out your door to enjoy a pleasant organic meal, you need look no further than Pantry Café to experience the eco-friendly cuisine.

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BUILDING THE FUTURE

Publisher Ziwira CEO and Founder Adam Merza adam@ziwira.com Editorial Saba Khan saba.khan@ziwira.com Imran Khan imran@ziwira.com Nasreen Rasool nasreen.rasool@ziwira.com Zane Small zane.small@ziwira.com Marketing Nadir Khan nadir.khan@ziwira.com +971 56 7481747 Design Asif Habib asif.habib@ziwira.com Head Office Techno Hub Building, Office No. 161-162, PO Box No. 341171, Dubai Silicon Oasis, UAE. USA Office Ziwira Inc. 445 Park Avenue 9th Floor New York City

EdiTOrial Last month while travelling to Germany, I started thinking about how travel marks transitions in our lives. We celebrate weddings, anniversaries, and birthdays with memorable trips. But sometimes the journey itself is the milestone: Your first solo trip, the first you take as a new family. We set off on these trips to be transformed. As Chris Woolston writes in Boy Meets World, these travels may not visibly change you, but they can “rewire” your brain. Going green is the word for every industry today and tourism is surely not an exception. With more than half of the global travelers going for eco tourist destinations, sustainable tourism is a pick up for this issue’s cover story. Ziwira brings to you fairtrade tourism, a complete travel guide that will give you an incredible holiday experience together with the assurance of least harm done to the environment. Fairtrade tourism will make your travel more sustainable by taking care of local cultures, economies and environments while traveling. Don’t let the verdant gardens and fountain-filled lobbies of resorts fool you. A genuine sustainable hospitality destination is the prime spot you are looking for. Ziwira uncovers the green side of the Middle Eastern hospitality industry page no. 20. I think we all love to shop and if you are in Dubai you are certainly in the right place. Unsurprisingly, Dubai’s fashion industry, over-the-top glitz and flair for opulence provides the most well-heeled endless fashion brands you could ever hope for. Boost your glamour and cull with a wide range of eco-fashion brands on page no. 50. If you are heading to the UAE and craving to experience the serene natural landscape without compromising on luxury and comfort then you must skip to page no. 56 to check out where you should head to. We all live by busy schedules. Long working hours, and eating junk, has now become a way of living. Let me introduce you to the wonders which yoga can bring to your life. Nimble your life with this age-old spiritual art form and embark upon a much healthier and robust lifestyle page no. 62. With the end of Ramadan and Eid celebrations in full swing, the temptation to indulge and surrender to the battle of the bulge is ever-present. We shortlist some of the best healthy escapades worth exploring around the world that are perfect for an active and healthy getaway. As always, I’d love to hear your thoughts about the issue, so please don’t hesitate to reach out to us. Enjoy reading!

New York 10022 United States of America Canada Office Ziwira Inc. Toronto, Canada

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August Issue 1 2015

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EMIRATES

EmiraTES TICKS ALL THE BOXES

Thinking about travelling? Been daydreaming about paradise at your desk? There are so many amazing destinations to consider today, in a world that is becoming increasingly interconnected. Once you’ve decided on your dream destination, the next step is organizing how to get there. You want to travel in style and luxury, but you don’t want to expand your carbon footprint in doing so. Here is why Emirates could be your ideal airline choice.

EmiraTES

airBuS a380 www.ziwira.com


HELLO TOMORROW • Top Speed: 1,020 km/h. • Burns up to 20% less fuel per seat than its nearest competitor. • 30% better fuel efficiency than the ICAO global fleet average. • Produces less than 75g of CO2 per passenger kilometer, almost half of the European emissions target for cars manufactured from 2008 onwards.

August Issue 1 2015


EMIRATES

BRIEFING No doubt you have mostly likely heard of the Emirates Airline. The corporation has a shining reputation around the world as being one of the most luxurious means of modern travel. It was in October 1985, when Emirates flew its first routes out of Dubai with just two aircraft – one leased Boeing 737 and an Airbus 300 B4. From there, the airline has grown into a globally influential travel and tourism conglomerate known for its commitment to the highest standards of quality in every aspect of operations, including environmental awareness. Emirates is owned by the Government of Dubai, however that has certainly not stopped it from growing in scale and stature through competition with the ever-growing number of international carriers that take advantage of Dubai’s open-skies policy. After making its initial startup investment, the Government of Dubai saw fit to treat Emirates as a wholly independent business entity, and it is thriving because of it.

When you decide to depart for your dream trip, you can rest assured that you have chosen a worthy, ethical brand to fly with. The Emirates Airbus A380 is the most environmentally advanced aircraft in the sky. Emirates will operate 90 of them once it has taken delivery of its multi-billion dollar order. The aircraft was selected because it is undoubtedly the most efficient aircraft to date. Flying more passengers and burning more fuel – and therefore emissions – is an important environmental outcome. In fact, the A380 is more fuel efficient per passenger kilometer than a small family car. Isn’t that incredible? Emirates versions will offer fuel economy as low as 3.1 liters per 100 passenger km, better than that of Toyota’s acclaimed Prius Hybrid vehicle. A380’s will feature the Engine Alliance GP7200 engines, which will save a further 500,000 liters of fuel per aircraft per year than other alternatives. The greater fuel efficiency of the GP7200 engines on Emirates A380’s means the lowest emissions of any large commercial aircraft.

ETHICAL INITIATIVES As a massive corporation, Emirates is fully aware of its global influence, and the impact that it can have both positive and negative. Emirates was responsible for the establishment of the 225km2 Dubai Desert Conservation Reserve, and is also a pioneer in ecotourism with the Emirates One & Only Wolgan valley in Australia, which is located on a 1,680 hectare wildlife conservancy, adjacent to the World Heritage listed Blue Mountains National Park. The Emirates ‘Greener Tomorrow’ initiative supports an environmental nonprofit organization to safeguard the local environment. Due to the overwhelming positive response received when the initiative first ran in 2013, Emirates decided to run the campaign again in May 2015, with the successful proposals receiving a one-time award of up to US$150,000. The money was raised through internal www.ziwira.com

His Highness Sheikh Ahmed bin Saeed al Maktoum Chief Executive of Emirates Airline & Group

We are here for the long haul, and we are conscious that with the scale of what we do, we can make a difference to economies, communities, and the environment. We consciously strive to improve our economic, environmental and social impact in a meaningful way.

GREEN OPERATIONS

recycling programs. Recycling is a growing part of the culture at Emirates, with recycling programs running for 5+ years in Dubai, processing more than 7 million kg per annum. Emirates is committed to the continuous development of environmentally responsible work practices and eco-efficient operations – from recycling newspapers, plastic, e-waste etc., to testing new air traffic management practices around their network that increase fuel efficiency and minimizes carbon emissions, to conserving habitats in Dubai and Australia. Choosing an airline for your dream getaway is important, and you can trust that Emirates will not only provide you comfort and luxury, but also keep your conscience clean.


August Issue 1 2015


HELLO TOMORROW



Feature

Fair trade Tourism The mark of a good holiday

What really makes a good holiday is not only the place or experience, but also knowing that your travels have had a positive impact on those around you.

F

air Trade Tourism (FTT) offers travelers the possibility of enjoying holidays that are ethical, sustainable and guarantee a better life for the indigenous people of the land they visit. As travelers become more conscious of their ecological footprint, more options are emerging for Fair Trade Tourism destinations on the map.

stakeholders through mutually beneficial and equitable partnerships between national and international tourism stakeholders in the destination. It also supports the rights of indigenous host communities, whether they are involved in tourism or not, to participate as equal stakeholders and beneficiaries in the tourism development process.

Similarly, for tour operators that wish to signal commitment to responsible tourism, without compromising the customer experience, it is the perfect choice. By participating in Fair Trade Tourism, you can not only revel in your love for travel, or its business prospects, but you can do so in a way that is least harmful to the environment and its inhabitants. In the same way as Fair Trade works in the food industry, this type of tourism ensures that the locals who inhibit each destination and make the tour possible, gain something from it, and have a say in the travel practices and policies.

With FTT, certain sections in the community, which are usually ignored by conventional tourism, are given priority. These include those who have not previously had a voice in tourism’s decisionmaking process and those who are economically and socially disadvantaged. It is both an ethical code of conduct and a product that is monitored and certified. So now tourists can actually pay to stay in a Fair Trade hotel, or buy a travel package that is marketed as a Fair Trade holiday.

It has taken decades for the concept of Fair Trade to become a reality in the tourism market. The process comprised of research into the different ways tourism can impact small businesses in a positive way and raise awareness among consumers as well as influence international trade policy. According to International Fair Trade in Tourism Network, Fair Trade in tourism is a key aspect of sustainable tourism. It aims to maximize the benefits that come from tourism for local destination www.ziwira.com

However, more work still needs to be done and certain changes are necessary to achieve greater equality for local communities. For example, there is a need for more international trade agreements, a change in consumer behavior and a general shift in both government policies and the tourism industry itself. Unfortunately, there is currently no single model of implementation, due to the diversity of local destination circumstances and the complexity of the tourism system, but a general framework can be provided to guide adaptation at different levels.

By: NASREEN RASOOL




Main Criteria for Fair Trade in Tourism Fair Trade partnerships between tourism and hospitality investors and local communities: •

competitiveness. •

Equitable consultation and negotiation taking into account the interests of local community stakeholders, including tourism enterprises, and indigenous residents not involved in tourism. Transparent and accountable business operations through environmental and social audits. Employment of local residents (including indigenous people) to provide opportunities for developing their human potential. Training and development at local community level for managerial positions, if appropriate as part of a public, private and civil society partnership.

Investors aware of and adhering to relevant regulations, whether derived from local, national, or international regulation, including regulation that would apply in the tourists’ countries of origin, e.g. on Health and Safety and environmental controls. Anti-corruption practices. Fair share of benefits for local stakeholders:

A fair price, negotiated in partnership with local suppliers.

Fair competition between foreign and domestic investors to enhance opportunities for domestic investment and

Fair distribution of tourism revenues to ensure that the return from the use of public assets for tourism, be they natural resources or basic infrastructure, benefits and enhances public social and environmental resources in the destination, e.g. tourism infrastructure should also automatically benefit local people. Use of local products and materials where appropriate and ecologically sustainable. Compliance by foreign investors with destinations’ tax regulations. Present transfer pricing policies of transnational corporations should be reviewed to ensure adequate liability. Open and transparent information and education as part of the marketing process to the consumer as to the way in which the tourist activity benefits local people, and the way in which tourists/ travelers can assist in respecting the socio-cultural, economic and environmental priorities of the destination community. Respect for cultural assets in the sense that intellectual property and human rights should be observed in the marketing and representation of the destination image, adaptation of local and indigenous culture for tourism purposes should only happen on the basis of consultation and control by the local communities involved, and public land

In short, Fair Trade Tourism ensures good wages and working conditions for staff, a fair share of the tourism profits goes to local communities and respect for human rights, culture and the environment. In other words: Tourism that is good for people and the environment. Like the slow food movement, that values localism, social conscience, and political activism, slow tourism is a way for people to

and access rights, sacred sites and traditional community livelihoods should be recognized and protected from tourism development. Fair Trade between tourists and local people: •

Informed and responsible tourists foster a mutually beneficial exchange with local people, respecting their culture.

Tourists pay a fair market price.

Local people charge a fair market price. Fair and sustainable use of natural resources:

Investment and research in environmental protection.

Implementation of measures which enhance the local environment.

Consultation of the local community.

Adherence to relevant national and international conventions, such as the Convention on Biological Diversity and regulations, including regulation that would apply in the tourists’ countries of origin. Fair wages and working conditions:

Wages and working conditions reflect relevant international labor standards e.g. national minimum wages, freedom of association, health and safety, no child and slave labor, no discrimination, within the context of UN Declarations on Human Rights.

become more connected to local communities. Travelers are able to engage with their communities on a more intimate level and savor the tastes, sounds, and activities that locals do. It enriches their experiences, and stimulates the regional economies in the process. In an increasingly global world, it has never been more important to embrace our diversity and cultures and gain more appreciation for our differences in a personal way.

August Issue 1 2015


NEWS

EPa to Cut airplane Emissions First steps are being taken to create global green standards for aviation.

A

ccording to the Environmental Protection Agency (EPA), emissions from airplanes endanger human health because of their contribution to global warming. While no specific new requirements have been imposed on airlines yet, the agency has been asked to define the rules, as it has already done for motor vehicles and power plants. Discussions are currently taking place within the International Civil Aviation Organization, the United Nations agency which is in charge of aviation rules. The EPA said it would publish its final set of rules upon completion of these talks, which is expected to be in February 2016. The agency will be working closely with international authorities to develop a worldwide standard for regulating airline emissions. “An international policy would secure far more greenhouse gas emissions reductions than a domesticonly plan,” said Christopher Grundler, director of the EPA’s Office of Transportation and Air Quality. Environmental groups, however, are less optimistic, saying that regulations are coming at very slow pace. They also fear that the standards proposed by the regulatory bodies will be too weak to effectively curb the rising air pollution from the aviation industry. Air traffic volumes are growing consistently each year, raising the urgency for carbon reduction and fuel efficiency standards to be implemented. This year, some 3.5 billion passengers and nearly 55 million tons of cargo will move across a global network spanning approximately 51,000 routes, according to an official statement released by the association last month at the opening of its AGM in Miami.

Deborah Lapidus, director of the Flying Clean campaign, an effort by a coalition of environmental groups, said that the EPA standard would provide a road map for international standards. United States airlines account for about a third of all aircraft global emissions. Without limits, aviation emissions are set to double by the end of the decade. Incentives are already in place to make air travel more energy efficient,” she said. If and when a final ruling is passed, it will be legally binding, meaning that future administrations will have to act on it, unless challenged in court. The airline industry contends that it has already worked hard to reduce fuel usage and increase efficiency, and that demands for anything more could raise costs. Already, airlines are looking into new technologies and alternatives like carbon-neutral biofuels, but these are arguably more expensive than conventional fuel. Aviation accounts for about 2 percent of global emissions, but it is also one of the fastest-growing sources of global greenhouse gas emissions as air travel becomes more affordable. The EU estimates that by 2020, international aviation emissions could be 70 percent higher than they were in 2005, even if fuel efficiency improves by 2 percent a year. Given the global nature of the business, airlines have argued that the new rules should be global. In 2014, domestic carriers burned 8 percent less fuel than they did in 2000, while carrying 20 percent more passengers and cargo. Apart from innovations in fuel technology, buying new planes that have more efficient engines appears to be the most effective path to reducing costs as well as environmental impact. By 2050, the industry hopes to cut its greenhouse gas emissions to halve their 2005 levels, according to IATA.

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HOTELS

“

My mother is diabetic, as well as my grandma, so I know very well from my childhood what they like, and what they need to ingest.

“

Georgiy Daniloff Executive Chef, Porto Bello Restaurant.

ENJOY A HEALTHY RETREAT & EXPEL SUGAR FROM YOUR DIET

The Middle East has a reputation for being luxurious and indulgent. When staying at a hotel, foreigners might expect to be showered in convenience and pleasure. However, the Grand Millennium Hotel in Abu Dhabi has managed to find a silver lining, providing a luxurious stay for their guests, as well as maintaining an exceptionally healthy menu that caters to an increasing amount of diabetics today. I went along to experience the Porto Bello Restaurant, and spoke to Chef de Cuisine, Georgiy Daniloff about his healthy menu options.

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By: ZANE SMALL


GRAND MILLENNIUM AL WAHDA The Grand Millennium in Abu Dhabi goes well beyond many peoples’ expectations of a holiday. It is a luxury 5 star hotel in the center of the city adjacent to Al Wahda Mall, a prime shopping destination. The grand establishment is bold and bright and perfectly presented. It boasts 844 guest rooms which include serviced apartments, suites and penthouses. Conveniently situated only 15 minutes from Abu Dhabi National Exhibition Centre and 30 minutes from Abu Dhabi International Airport, the hotel offers a 29,000ft2

(2,700m2) state-of-the-art health club which includes Zayna, a spa with a range of signature treatments, and roof top pool. Guests can totally relax and enjoy the Al Wahda Health Club designed to promote health and wellbeing. The state-of-the-art and spacious gym provides panoramic views of the city with professionally qualified and helpful fitness instructors always available to offer advice. Guests can also take part in fitness classes, including Yoga, and Pilates, among many.

PORTO BELLO A holiday should be a magical experience. It is your time to escape from the often oppressive duties of day-to-day life, and indulge in relaxation and betterment. However, one must be careful not to overindulge. To enjoy life, we must take care of our health at all costs. During a stay at the Grand Millennium Al Wahda, healthy food is provided that tastes so good, you wouldn’t even know the difference. Surprisingly, you can expect to experience an Italian twist during your stay at Grand Millennium Al Wahda by means of the Italian inspired Porto Bello Restaurant. Staying true to their stunning hospitable reputation, I was invited to the hotel to visit the restaurant located within. I was particularly interested in how the Chef de Cuisine (Executive Chef) caters to guests who are diabetic, which is an increasingly looming trend in the UAE due to highly processed, sugary diets.

By: ZANE SMALL

August Issue 1 2015


HOTELS

AN ITALIAN EXPERIENCE The Porto Bello restaurant is elegant and very inviting, with excellent service. I requested a meal that would benefit me if I were diabetic, as I was interested to see what kind of meal would follow, because as we all know, sugar undeniably makes food taste good. Diabetic food options are not necessarily on the Porto Bello menu, but are specially made upon request. Therefore, the meals that I tried were literally made on the spot by the Chef de Cuisine as if I were a diabetic sufferer. The first dish that I tried was what Georgiy called “Salad 21”, a salad made with 21 ingredients: Fresh Lettuce (Red Oak Leaf, Frisee, Radicchio, Baby Gem, Endive), Green Zucchini, Yellow Zucchini, Broccoli, Cauliflower, Asparagus, Brussels Sprout, Carrot, Yellowstone Carrot, Cherry Tomato, Baby Cucumber, Red Relish, Orange segments, Peach, and Shiso Cress for garnish. It was an explosion of flavor, and delightfully sweet because of the lemon juice flavoring. The salad was served with black olive soil which is very healthy and adds to the flavor, and also extra virgin olive oil. The result was a tangy, fresh lemon flavored salad which I can imagine would be very appealing to children because of the zesty pinch – the perfect way to get kids to eat their greens! The main dish was “Poached Salmon with Barley”. Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. Barley has been linked to lowering cholesterol and reducing the risk of type 2 diabetes. The dish I tried was served with fresh poached salmon (not fried) cooked skin down for 7-10 minutes to add natural flavor and aroma. Georgiy also used smoked butter to lower cholesterol, Red Radish for garnish, Baby Carrot, and Brussels sprouts. The vegetables were prepared by blanching and sauteing lightly in a pan with olive oil, with added salt and pepper. It was delicious - my favorite dish! The final dish was an absolute treat, but entirely guilt free! I was served an impeccably presented sugar free dessert which consisted of compressed seedless watermelon with lemon ice tea flavoring, and cassis jelly. Compressing fruit is a complex process which involves adding puree to fruit and then cold boiling it together in a vacuum sealed bag. The result is a rich flavorsome fruit dessert with no added unnatural sugars.

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COMPRESSED WATER MELON WITH CASSIS JELLY 300 gr. Water Melon

Place all the ingredients in a vacuum bag and seal in the vacuum machine and let it set overnight.

200 ml. Green Tea 5 gr. Mint Leaves

For the Cassis Jelly: 230 ml. Cranberry Juice 80 gr.

Cassis

10 ml. Lemon Juice 130 gr.

Sugar

2 gr. Agar agar

Place Cranberry juice, cassis, lemon juice, and sugar in heavy saucepan over high heat. Bring to a boil, stirring constantly. Add Agar agar and, stirring constantly, cook till mix comes to a full, rolling boil. Boil for 1 minute. Remove from heat and skim off foam with metal spoon. Immediately pour into desired tray and place inside the chiller to cool down.

For Raspberry Jam: 300 gr. Raspberry Puree 100 ml. Water 100 gr. Sugar 50 ml. White Balsamic 2 gr. Agar agar

By: ZANE SMALL

Boil all the ingredients and cool it down. Once the mixture is cold enough, blend using a hand blender then place in a squeeze bottle. Start plating. Add some thin slices of peach and red cherry for garnish.

August Issue 1 2015


HOTELS

Interview

Chef De Cuisine - Porto Bello Restaurant

GEORGIY DANILOFF

Following my exquisite tasting, with a full belly, I sat with Georgiy Daniloff, Executive Chef at Porto Bello, to gain an insight into the restaurant’s operations. Georgiy is a qualified chef with 13+ years of experience in spearheading culinary operations for major hospitality establishments and restaurants. He has many achievements under his belt including the Merit Award for a Four-Course Vegetarian Menu at the Emirates Salon Culinaire-Dubai, 2011; Second Best Cuisiner 2012 by La cuisine du SIAL, and Best Italian Restaurant in Abu Dhabi 2012, just to name a few. Q: A luxurious, delicious menu is important for any restaurant that intends to satisfy their guests. However, health is also equally as important. How important is the health of your menu at Grand Millennium? - What image do you wish to portray to your guests? A: With our menu we have traditional meals including traditional Italian dishes and some modern Italian dishes. But of course we also have diet food which is friendly for the diabetic, and some options that are friendly for the gluten intolerant. There will always be changes because we change the menu three times a year. All of our staff are trained well so they know about our diet food options. They bring the request to the kitchen, and I personally take care of them. Q: So you have experience changing menus to cater to peoples’ specific needs? A: Yes, definitely. I am trying to work to keep in touch with guests and get to know all of our regulars. I like to get to know new guests as well. For this reason, I am able to determine what they need. Q: Diabetes is a serious condition that is gradually increasing due to an abundance of sugary foods available. Tell us about your menu range that caters to diabetics, and why it is important to your restaurant. A: My mother is diabetic, as well as my grandma, so I know very well from my childhood what they like, and what they need to ingest. As a professional chef, I like to make it a professional matter. From when I used to cook for my mum at home, I would cook for her some barley which was quite boring food, so when I became a chef I just had to make it in a more professional, appealing way. Q: Can you share any specific ingredients that you like to use that targets diabetics? A: Definitely greens, barley, and quinoa. Especially in the UAE, we have a great market where we can find everything good for diabetwww.ziwira.com

ics. Believe me, I used to work in Italy, and sometimes, believe it or not, it was difficult to find some items there. Here I can find everything I need. My favorite is grains, because you can play with them a lot. You take barley, and you can make a healthy risotto. For diabetics, you take protein from seafood, or chicken to make suitable meals. Grains, protein items, fresh vegetables and imagination put together in a pot make a great meal. I have experience producing menu favorites for guests in a healthy style by just changing particular items. It is an interesting experience for myself and for the guest. Pizza for example is surprisingly healthy because we are not adding any sugar for the diabetics. Pizza is a very simple item: flour, water, and yeast with toppings. There is no sugar in our tomato sauce or the cheese. Q: When on holiday, it goes without saying that guests will want to indulge a little. Can you share with us some of your most highly recommended healthy treats? A: Fruits are great. At the same time we can do baking items by replacing sugary syrups with date syrup, or with honey instead of sugar. We can also buy fructose itself which we can add to any baked items. Basically, if you are diabetic, it is not the end! Dates are very popular here and desserts can be made to taste just as good without the sugar. Q: Can you tell us about your Greenhouse? A: Originally it was ideal for our first Executive Chef. We started our greenhouse five years back when we had just opened Porto Bello in 2010. In the beginning, we didn’t have a greenhouse. With it, we had fresh basil and fresh cucumber and cherry tomatoes and capsicums. Because of the very, very hot weather in the summer in Abu Dhabi, we decided to shift everything indoors to the fifth floor. We proudly use organic vegetables in our kitchen. We deal with Abu Dhabi’s organic farm, including all of the herbs. We have also changed our menus to serve sustainable fish. We are trying to use mostly local fish, dealing with local fisherman in Abu Dhabi.

By: ZANE SMALL


August Issue 1 2015


Eco-Travel Guide

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August Issue 1 2015


HOTELS

THE radiSSON EXPEriENCE If you’re planning your dream getaway, often it pays to leave the planning to those who have the best knowledge and experience. Fortunately, we can help you with this. Radisson Blu Hotels & Resorts, part of the Rezidor Hotel Group, currently operates more than 230 hotels worldwide, with another 51 projects under development. The hotel group has a splendid reputation for combining luxurious living combined with determined sustainable practices.

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L

ike many businesses today, Radisson Blu has recognized a need to change some of its business practices, due to a world that is becoming increasingly unstable due to scarce water supply and increasing CO2 emissions. In line with Radisson Blu’s passion for responsible business, they have launched their dynamic BLU PLANET initiative - with a specific focus on conserving and protecting the earth’s priceless water supply. Radisson Blu hotels across Europe, the Middle East and Africa are generally mindful about water use, having reduced their water consumption by an average of 27%

since 2007. Furthermore, 220 Radisson Blu hotels have eco-labels, committing them to work on saving water and using fewer chemical products. Radisson Blu properties can be found in prime locations, including major cities, airport gateways and leisure destinations around the world. In Dubai, one of the Radisson Blu hotels that particularly stands out in terms of environmental wellbeing, is the Media City branch. This exceptional hotel houses travelers in comfortable splendor and offers easy access to Dubai’s many exciting attractions, including Internet City and Knowledge Village.

August Issue 1 2015


HOTELS

LEARN FROM THE BEST Bob Busman has an important role to play for the Radisson Blu brand. He is responsible for implementing responsible business throughout the branches in the Middle East region. When we met, he began by explaining to me the general overview of responsible business within the hotel group. He explained that the responsible business program is quite large within the group. “The way it’s structured is we have a vice president solely responsible for responsible business. Every hotel has a responsible business coordinator. Each hotel is in charge of conducting their own activities, and in charge of reducing energy consumption and water consumption, etc. To coordinate that within regions, we have regional responsible business coordinators, and I am the one for the Middle East.”

Bob Busman raDisson Blu reGional responsiBle Business CoorDinator, miDDle east

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Busman went on to explain that each hotel under the responsible business coordinator has a responsible business team where every department is represented. “The program itself ‘Responsible Business’ has 3 pillars. It’s about Think Planet Think People and Think Together. ‘Think Planet’ is obviously about reducing our consumption and reducing our carbon footprint. ‘Think People’ is about health and safety, and ‘Think Together’ is about initiatives such as fundraising and the community.” To get a better understanding of ethical business operations within Radisson Blu, Busman shared his knowledge of responsible business during the following interview.


Q: Radisson Blu hotels take action to reduce energy and water consumption, and to minimize waste generation. Are hotel environmental actions supported by a training programme for all employees and are guests invited to participate?

Q: Tell us about other ways (initiatives, materials used) in which Radisson Blu is catering to the environment, and supporting ecotourism. Do you see ecotourism increasing in Dubai?

A: For every person working in our group, it is mandatory to follow the responsible business training within the first month of working. We have a hotel trainer who leads the program. You have to be a certified trainer to provide the training. The certified trainer will explain about the three pillars (the program itself, and the targets that we have). It’s not only to give information, but it’s helping people to act responsibly at work, and also at home. Within the training, it intensively covers the three pillars.

A: We do get more and more requests asking for certifications like ‘green key’. I believe 70% of our hotels are now ‘green key’ certified – the others are in the process of getting certified. In the Middle East we will be 100% certified by the end of this year. With ecotourism, we do get a lot of certification requests, but typically if you look at our Middle Eastern clientele, it is not yet as popular as it is in Europe. People here do prefer a little bit more comfort, for example when it comes to smart showers. We do notice that if we put it down to a certain amount, guests do expect more. It is a thin line between luxury and sustainability. We have a very nice best practice in order to look at things we can reduce which do not affect guests’ experience and comfort.

Q: Can you share some details about the training program offered to your employees related to energy and water consumption? A: Within the training program we cover energy and water consumption. We show educational videos – behavior to recognize if there is something wrong with an individual, for instance if a guest is not feeling well (health and safety procedures). If there are illegal activities happening in the hotel – how to recognize it and what to do in the situation. Trainees have to give a commitment as to what they are going to do better, and in preparation to the training, they have to do an exercise online where they have to find out what their carbon footprint is - so they can actually see where they’re using a lot of resources. They are highly educated and motivated to make a change. It is not usual practice for most hotels to have every single employee trained in this way. This really shows our staff members how important we think responsible business is - it’s a cornerstone in our company. If we look at our Scandinavian heritage, we value the responsible business very much with the structure that we have in place and the follow up that we have in place. Q: Is Radisson Blu involved in any charitable organizations to benefit those less fortunate? A: One of the important foundations that we support is the World Childhood Foundation, the ambassador is the Princess of Sweden. It supports underprivileged children that don’t have schooling, or are orphaned, etc. We provide them with education, and play a big role. Aside from that charity we contribute to a lot of local charities. One of the great activities that we do here is the Box Appeal, which originated 8 years ago. It comes from the Shoe Box Appeal. What we do, is we collect certain essential items such as clothing, toothbrushes, shaving razors, etc. The box contains 12 items which we then give away. We engage our customers to join and help fill the boxes by giving things that are new and that they don’t ‘need’ – or they can donate a certain amount of money from which we spend filling those boxes.

With regard to water, we also look at using the cooling towers in a dry way instead of a wet way. We are also looking at collecting condensation water to use for air conditioning. Recently at the Radisson Blu Deira Creek, we have used drainage from the ice cube machines to save 1,400 litres of water a day. Things we do for electricity include using smart suction units in kitchens which save energy. What is becoming popular in this region is building with a grey water facility. It is quite a big investment, and it requires a large amount of space, however the newly built hotels are definitely taking them into consideration. DEWA are becoming stricter about having these things in place. Responsible business in the UAE is very much alive. Q: What was the influence behind helping meetings become paperless with free Wi-Fi and your Brain Box breakout meeting rooms? Please tell us more about this initiative. A: We have a program called ‘Meetings minus Carbon’. With this we calculate how much carbon emissions we have, and for that we donate a tree in certain areas of the world – this happens automatically if someone signs up for it. ‘Brain Box’ and ‘Brain Food’ is in ‘smart’ meetings to encourage a healthier life. Instead of having very sweet pastries we have healthy options such as fruit, vegetables, dried fruit, and nuts. For coffee breaks we make sure that there are a lot of healthy options during meetings. Instead of soft drinks we have flavored water – healthy snacks. With regard to our restaurant outlets, we have a standard minimum amount of healthy options on every menu, which is marked with a logo that people will recognize – this is one of our corporate standards. We are focused on reducing calorie intake because the UAE is very consumer driven and obesity is a major issue. As a hotel we have a responsibility to at least give people the option of eating healthy.

August Issue 1 2015


WEEKEND GATEAWAYs

Located just 170km southwest of Abu Dhabi, lies a treasured, protected island oasis. Sir Bani Yas Island is the largest natural island in the United Arab Emirates. Besides experiencing the luxury and comfort of the Anantara Al Yamm Villa Resort, valued visitors to the island can also enjoy the serenity and peace of the isolated location, while marveling at the incredible range of wildlife at the protected Arabian Wildlife Park.

Abu Dhabi’s ABU DHABI’ST Island Getaw ISLAND GETAWAY

SIR BANI YAS ISLAND The United Arab Emirates lies in a desert. Those who are familiar with life in a desert know that it can be very dry, very hot, and sand gets everywhere! In 1971, Sheikh Zayed bin Sultan Al Nahyan became the first president of the UAE, and chose Sir Bani Yas Island as a retreat. In 1977, he passed a law prohibiting hunting on the island and began to develop it as a wildlife preserve in his ‘Greening of the Desert’ programme, which was designed to make the desert more suitable for human settlement and provide a haven for many of Arabia’s endangered species. The Arabian Wildlife Park, which at 4,100 hectares, covers over half of the island to assist with breeding and rehabilitation, and an environment for thousands of animals to roam freely around a large area. The name Sir Bani Yas Island originates from the Bani Yas tribe – the first inhabitants of Abu Dhabi. The island is the crest of a salt dome created millions of years ago by natural geological forces. The first human settlers arrived several thousand years ago, long before people set foot on what was later to become the United Arab Emirates. Under Sheik Zayed’s patronage, several million trees were planted and countless animal species were introduced to the island including the Giraffe, Cheetah, Hyena, Oryx and Ostrich. He realised the need to preserve animals that were at risk from extinction, particularly within the UAE and Arabian Peninsula. The island reserve has been developed to respect and conserve nature and the delicate ecosystems. The island operates with the regions first wind turbine, which has a production capacity of 850 kilowatts. It is currently producing energy to power the island’s facilities alongside conventional supply from the national grid. The island also plans to produce power from solar energy, making it one of the most eco-friendly destinations in the GCC.

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TrEAS urEd TrEAS urEd way way

SIR BANI YAS ISLAND

ARABIAN BLISS For those of you who want to visit Sir Bani Yas Island, you better be quick and make a booking, because it is super popular. There are three Anantara Hotel Resort & Spa retreats on Sir Bani Yas Island. Anantara were the perfect candidate for setting up a resort on the island, because sustainability is at the core of their foundations. The company is committed to ethical and environmentally friendly practices which commence at the pre-opening stage of all their resorts. The CEO understands the importance of sustainability, and proudly advocates it, “We are continuously introducing innovative technological measures that contribute to prevent environmental destruction and minimize the impact of our business activities on the environment.” Guests can choose to stay by the beach or amidst verdant green mangrove forests, consisting of beautiful saltwater lagoons inhabited by flocks of wild flamingos. Each private villa features stunning, modern bedrooms, fully equipped with air conditioning, luxury beds and linen, a rainforest shower with a large separate bathtub, a high-definition flat screen TV, and all of the luxury services one would expect from a five star resort. Guests can experience the island through a wide range of exhilarating activities, like wildlife exploring by vehicle, or kayaking amongst the mangroves, horse riding across the island, or even scuba diving under the crystal clear waters of the Arabian Gulf. It’s hard to believe that such a serene

oasis of wildlife exists just a couple of hours from Abu Dhabi. Yet the resort is proving increasingly popular, particularly among UAE residents. According to General Manager Steven Phillips, the bulk of guests are weekend vacationers from Abu Dhabi and Dubai. In terms of wildlife, much of the park is the domain of the magnificent Arabian Oryx. Everywhere you turn, the nimble creatures mark their turf, cavorting with their youngsters or squaring up to their rivals with a fierce locking of horns. The Oryx were originally brought to the island to protect their species from extinction which were earlier killed by poachers for the keratin found in their impressive horns. Today the island is home to more than 500 Oryx, making it one of the largest herds in the world. The aim is to breed the animals in the safety of Sir Bani Yas, then return them to the mainland to repopulate the wild. Who could possibly hunt an animal so stunning and majestic? The island is also home to the UAE’s only discovered Christian monastery, which can be visited during a Desert Islands Resort & Spa Culture Tour. Believed to have been built around 600 AD, and abandoned in 750 AD, the monastery was initially discovered during excavations in 1992. It is just one of the many intrigues that can be found on one of the most ecologically diverse sanctuaries in the Middle East. Take some time off, and experience Sir Bani Yas Island for yourself…

August Issue 1 2015


HOTELS

ESCAPE TO

OTHERWORLDLY

OMAN

Oman sits quietly on the southeastern coast of the Arabian Peninsula. It is the longest continually independent Arab state in modern history, which makes sense, seeing as it has consistently remained reasonably unmentioned in world affairs.

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August Issue 1 2015


HOTELS

Six Senses | Hotels | Resorts | Spas

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ity life can be boring and oppressive. Always remember, it is important to treat yourself every once in a while, and explore what the world has to offer. If you live in Dubai, there is a wealth of ecologically friendly destinations nearby that you can escape to for a weekend. Oman, for example, practically resides on the UAE’s doorstep, just waiting to be discovered… Six Senses Resorts are a luxurious chain of hotels, established in 1995. The brand quickly gained attention and recognition internationally as the hospitality industry’s pioneer of sustainable practices, demonstrating that responsibility can be successfully wedded to uncompromised high-end facilities. The Six Senses Hotels, Resorts, and Spas are located in some of the world’s most beautiful and unique destinations. The responsible and caring attitude of Six Senses is intrinsic to the brand, and extends to employees and local communities in which Six Senses operates. It is committed to preserving the environment through sustainable

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operations, guided by overarching goals and values. Six Senses Resorts and Spas can be found in China, Thailand, Maldives, Vietnam, Portugal, and Oman. Individual Spas can be found throughout the world in Europe, Asia, Middle East & Africa, and the Americas. Under the leadership of the Six Senses VP Sustainability, Six Senses remains one of the leaders in sustainable tourism best practices. These include environmental performance of each property, support for the preservation of natural and cultural heritage, and enhancing social and economic benefits to local communities in destinations where Six Senses operates. The Six Senses commitment to sustainability addresses the carbon emissions resulting from guest travel and operations, and invites guests to share the responsibility to offset that footprint. There are programs in place to conserve energy, re-use water for secondary applications, and to recycle waste materials produced by the resorts.


RESORT HIGHLIGHTS •

Largest saltwater pool in the GCC (25mx35m), with a mineral concentration of 50ppm (approximately 10-15% versus 27% in the Dead Sea).

Experience 2,500 square meter organic garden in the heart of the resort, in addition to 1,100 date palms, 150 fig trees and assorted lime, orange, pomegranate, neem, stone apple, and henna trees throughout the resort.

The resort provides an enormous range of eating facilities to choose from.

Diving excursions, snorkeling trips, fishing adventures and many more fun activities are available to enjoy with family, friends - old and new, locals, and Six Senses Zighy Bay Hosts.

August Issue 1 2015


HOTELS

EXPLORE ZIGHY BAY Six Senses Zighy Bay provides beautiful indigenous village-style accommodation, and a private marina with the dramatic mountains on one side, and the sandy beach of Zighy Bay on the other. Six Senses Spa at Zighy Bay is a refuge for mind and body; a sanctuary of ultimate wellbeing committed to delivering integrated wellness experiences. The resort offers a wealth of activities to participate in, including exclusive getaway adventures, sunset cruises, rock climbing, paragliding, mountain biking, Zighy Bay hikes, and scuba diving.

Guests can discover exotic Arabic food prepared by master chefs from the Organic Garden where guests can pick their own ingredients before learning and practicing details of the wholesome nature that is prevalent in Arabic cooking. For kids, cookie and cake making are a fun and messy affair. Guests can choose where to eat from a wide range of dining facilities. They can also dine at the Summer House (lunch and afternoon meals), Spice Market (main restaurant), Zighy Bar, Sense on the Edge (signature restaurant with a view), Shua Shack (authentic Arabic dining experience), or the Wine Cellar.

ETHICALLY SOUND What makes the Zighy Bay branch such an attractive destination, is how it has managed to remain committed to the environment. Some environmental projects include the creation of a marine protected area, by influencing decision-makers, and engaging local communities in the Musandam Peninsula and mainland Oman. The ultimate aim of the study is to protect the reefs of the Musandam peninsula through education and capacity-building. One of Six Senses environmental commitments toward the direct neighbor, Zighy Village, is to ensure that waste and garbage are handled properly and hygienically. This showcases one of the core

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values practiced by Six Senses in harmony with the environment and the cultural surroundings. Six Senses Zighy Bay’s social commitment includes activities such as giving support to the local Dibba Girl’s School, Sharjah Charity International, and Sukarina bin Al Husain School. The resort not only makes donations and provides services to these charities, but the hosts of the resort too are very much involved in these social activities. The resort has a very active environmental programme, following the universal commitment of the Six Senses group. Go ahead - treat yourself. Visit the Six Senses Resort in Oman, and discover sustainable luxury tranquility, at its best.


August Issue 1 2015


Eco-Travel Guide

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August Issue 1 2015


Oragnic Spa

The Last Resort

Organic Spa A natural healing experience is what you can expect from The Last Resort, an organic detox spa in Bondi, Australia.

The Last Resort organic detox spa was founded by naturopath Saimaa Miller, with the understanding that “only when mind, body and spirit are in harmony, can true beauty and total wellbeing be achieved.� Guests are met with an array of wholesome healing therapies helpful in restoring optimum health. The spa has a team of experienced health professionals who employ only natural means of therapy with 100% certified organic products.

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RE-MINERALISING SALT SCRUB Feel rejuvenated after this treatment of skin brushing followed by a full body exfoliation to improve your skin’s texture, increase circulation and get rid of those toxins. It is completed with an invigorating massage using a customized blend of natural oils.

60 min / $150

NUTRIENT–RICH SEAWEED WRAP Organic sea salt is used here with an unexpected blend of black pepper, juniper and cypress oils for a full body exfoliation. While you are wrapped in sea kelp and blue-green algae, you will receive a reflexology foot massage. Then enjoy a natural birch oil massage and shower.

90 min / $210

BENTONITE CLAY WRAP Bentonite clay is known to have exemplary detoxifying properties. It can remove toxins, heavy metals, chemicals and impurities. This treatment requires you being wrapped in warm purifying clay whilst receiving a reflexology foot massage.

90 min / $210

August Issue 1 2015


Eco-Travel Guide

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August Issue 1 2015


TRAvEL ESSENTIALS

Go straight from shopping to dinner with this crossover dress by Chalkydigits.

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1

3 Graphite travel speaker from kathmandu.

The Nature Shop stocks lightweight eco-friendly jackets in assorted colours and styles, perfect for the responsible traveller.

BEst GREEN

TravEl BuyS There’s nothing worse than arriving at your destination, only to realize that you’ve left your favorite jacket behind. Here are some green travel essentials to remember when you’re packing!

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Nature Shop is an online retailer selling premium “nature inspired” brands and products that are kind to your body and to the environment. They work with nature rather than against it, to bring you ethically sourced clothing and accessories. All the products are made by brands that share the company’s environmental concern and who are committed to making environmental improvements across their organizations.

6 Chalkydigits gunmetal pants and Ironwood Marino striped top. Ultra-light multisport socks. www.ziwira.com

5 These Camelbak eco-bottles are fitted with a filter and naturally BPA free.

7 The Nature Shop stocks lightweight ecofriendly jackets in assorted colours and styles, perfect for the responsible traveller.


August Issue 1 2015


Eco-Travel Guide

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9 12 kids longs sleeve top with hood.

11

10

Ice Breaker Ski socks.

Swimsuit from ethically sourced materials.

14 Travel-friendly coconut oil is great for cleansing, moisturizing skin and hair or removing eye make-up while you travel.

Shoes with low environmental footprint from keen Footwear.

August Issue 1 2015


News


Heathrow Expansion To build, or not to build?

Air pollution is one of the concerns delaying Heathrow’s runway expansion.

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lans to expand Heathrow’s runway first emerged two and a half years ago, and have now resurfaced, this time with more probability of a final decision being reached. The expansion will open up trade with China and India, as well as allow for increased passenger movability, making travel to and from the UK much more convenient. However, part of the delay has been due to concerns over the costs and benefits of the expansion. According to the Airports Commission, Heathrow’s owner wants to build a third runway 2 miles north of the existing two, which will cost 18.6 billion pounds. A private bidder, Heathrow Hub, wants to extend one of the current runways so that planes can land and take-off at the same time, allowing for more flights. This will cost 13.5 billion pounds. Whatever the final decision will be, the costs are exorbitant, and are likely to affect passengers if the airlines raise ticket prices to cover these costs. Apart from costs,

experts have raised concerns over noise and air pollution as well. While a major part of airport pollution does not come from the plane engines, a significantly large amount comes from other vehicles such as trucks and buses that are crucial for daily operation of the airport. The proposed Heathrow expansion is expected to exceed EU pollution limits. Matt Gorman, Heathrow’s Director of Environment and Sustainability, says the expansion carries major economic benefits, and can be done safely within EU limits. Plans were recently announced to make the airport an Ultra-Low Emission Zone by 2025. At this stage, it is not clear when the runway expansion will begin, if approved. First, all the political, legal and environmental issues would have to be ironed out until all parties involved can reach an agreement. Chairman of the Airports Commission, Sir Howard Davies is expected to draft a report on the shortlisted options soon, the findings of which will then have to be reviewed by government ministers and other experts


Weekend Getaways

Ras Al Khaima

The unexpected destination may just surprise visitors in more ways than one.

T

he Road Not Taken, was a poem written by American poet, Robert Frost in the early 1900’s. He wrote: “Two roads diverged in a wood, and I, I took the one less traveled by, and that has made all the difference.” Today, over a century later, these words could be used to describe, Ras Al Khaima – the less travelled Emirate, that holds many pleasant surprises for those who choose to venture away from the crowds.

416,600 population the emirate boasts of beautiful mountains, red sandy desert and lush green plains along with a series of creeks and lagoons. It has a rich heritage dating back 5,000 years, which manifests in its numerous historical sites, forts and abandoned villages. The Emirati culture is very much present in Ras Al Khaimah and guests are welcomed with warm Arabic hospitality wherever they go.

It’s quiet and serene, but nothing short of the luxury and pristine quality synonymous with any of its neighboring emirates in the UAE. Yes, Ras Al Khaima is less travelled than the likes of Dubai. It’s less populated, which means that it’s also less in the quantity of 5 star hotels, clubs, mega malls or buzzing activities. But this, for many, makes it even more appealing, as it is the perfect place to get away from high-flying city life and experience something equally classy, but at a more languid pace.

Escape city stress with a wide range of activities such as Watersports, Sailing Cruises, Desert camps, Golf courses and Mountain Adventures. Ras Al Khaimah presents an ultimate outdoor experience for residents and visitors alike. The 64 kilometers of coastline with crystal clear water and white sandy beaches are a heaven for all sun-seekers. With its splendid natural treasures and recreational choices, Ras Al Khaimah is a picture-perfect leisure destination that is a must for travelers, looking for the real essence of Arabia. Enjoy a host of outdoor activities to reconnect with nature, such as hiking, sailing, walks along the Corniche, archery, visiting Marjan Island, horse-riding, falcon shows, historical sites and mountain sports.

Anyone who enjoys year-round sunshine, sweeping white sandy beaches, soft adventure and world class resorts is destined to fall in love with Ras Al Khaimah, the northern most Emirate of the UAE, located just 45 minutes from Dubai International Airport. With its

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By: NASREEN RASOOL


THE BANYAN TREE BEACH RESORT There are plenty of hotels to choose from in RAk, such as the Hilton and Ramada, to name a few. But this particular one has a special connection with nature. The Banyan Tree Al Wadi on Ras Al Khaim Beach rests amidst 100 hectares of private nature reserve and is home to indigenous plants and wildlife. This oasis of indulgence offers a unique experience with its spacious villas, pools, and 3,999 square meters of Asian-inspired hydrotherapy spa

facilities, as well as a dedicated nature reserve that offers wildlife enthusiasts popular outdoors activities. The activities include daily diverse and interactive falconry displays, horse riding, guided nature walk, archery and a wide range of water activities on the beach side. With a variety of restaurants guests can plan an intricate dinner adventure like no other, with the raw majesty of the Al Wadi nature reserve under the moonlit sky.

CULTURE & DINING In many ways, Ras Al Khaimah portrays the real flavor, of Arabia. Its native values, heritage and culture continue to thrive in the modern look, infrastructure, facilities and moderately liberal lifestyle that are today an essential characteristic to the Emirate. The culture of RAk is rooted in a long tradition of literary work, camel races, falconry, traditional artwork, fishing, pearl farming and cultural exchange through trade. The local museums and forts provide visitors with a glimpse of this cultural life, history and heritage. Usually, when people think of cities in the UAE, they imagine soaring skyscrapers, but this particular emirate is far richer in

tradition. Many of the locals are either fishermen, tradesmen or farmers. Visitors will notice date palm farmers, Bedouin tribes roaming the desert and fishermen by the coast, with a contrasting image of modernization. The emirate and its leaders are keen to promote and preserve its heritage, while foraging into contemporary times with concepts like sustainability coming to the fore. Due to RAk’s strategic location as a trade hub, many different spices, exotic plants and recipes from all over the world have been brought into the emirate. Local dishes often burst with international flavor, influenced by tastes of India, Egypt, Iran and Turkey.

August Issue 1 2015


Weekend Getaways

Environment

Birds

Plants

The natural environment of Ras Al Khaimah consists of sandy desert, coastal strips with parts of salt flats, mangroves and mountains. All these areas have varied ecosystems which makes the Emirate a fascinating place for nature lovers. Apart from cultivated plants there are three categories of flora in Ras Al Khaimah – the salt loving vegetation, mountains and desert plants which are plentiful after rainfall. The Emirate is also home to a number of mammals, mainly foxes, jerboas or wildcats as well as hundreds of bird species.

Both Ras Al Khaimah in particular and the UAE as a whole are of great ornithological importance being home to many residing and migrating bird species. Prime bird spotting periods are between July and November as well as between April and May, when many different birds can be observed. The mountains and valleys often host wheatears, partridges, warblers, falcons and sometimes even vultures. In the desert you are likely to find spot larks, babblers and ravens. Sunbirds, bee-eaters, hoopoes and ring-necked parakeets are found aplenty in the towns and plantations.

A surprisingly large diversity of plants have adapted to the Ras Al Khaimah climate and harsh environment. The desert vegetation consists largely of shrubs, bushes and trees. Of the trees the most common are ghaf trees, acacias and so called desert thorns. The desert is also home to many plants such as desert ephemerals, hyacinths and thumbs which flourish mainly during the winter and spring season turning the desert into a sea of blossom.

The most impressive gang of birds can be spotted along the lagoons and coastline. To the large group of shorebirds belong waders, sandpipers, plovers, herons, terns and gulls.

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The mountains of Ras Al Khaimah turn colorful and green in the spring times caused by rainfall in the winter months. You will be able to find purple lilies, wild irises, and white daisies. High in the mountains is an interesting tree called Amygdalus Arabicus, meaning the Arabian almond. This tree produces small and bitter almonds. There are also numerous herbs to be seen, which are used for medical purposes.


Leisure & Relaxation After a day of adventure and exploring, wind down at the exclusive desert resort of Banyan Tree Al Wadi located in tranquil and eco-rich Wadi Khadeja. It features the award-winning Banyan Tree Spa with lavish treatment pavilions and stateof-the-art hydrotherapy facilities. Set against the waters of the Arabian Gulf and the magnificent Al Hajjar Mountains, this oasis of indulgence holds true to traditional Arabic architecture, blending harmoniously with the rolling dunes of the desert. Complete with the finest dĂŠcor and natural spa healing therapies, this spa is an ultimate desert retreat. Banyan Tree Spa therapists are professionally trained at academies in Bintan in Indonesia, Phuket in Thailand or Lijiang in China, ensuring that each spa experience is of a high level of consistency and quality that Banyan Tree Spa is renowned for. Another great option is the Waldorf Astoria Spa, a place to revive your senses. It offers signature treatments combined with exceptional care to create a place where guests can surrender and restore their personal wellbeing. Two differing product lines are used in the spa: Voya, a totally organic, sustainable seaweed product which has been produced on the shores of Ireland by the same family for over 100 years, and Rodial, which is a ground breaking youth promoting range of skin products. After this rejuvenating back to nature and back to heritage experience in Ras Al Khaima, you should be well rested and ready to face city life with a fresh perspective.

August Issue 1 2015


Eco-Travel Guide

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August Issue 1 2015


Yoga Retreat

Yoga Retreat If life’s daily pressures are weighing too heavily on you, perhaps a yoga retreat is just what you need.

DO YOU KNOW? A study found 8 weeks of yoga practice reduces oxidate stress in the body.

“One of the best yoga retreats in the world.” -Angelina Taschen, 2013.

T

he wonders and benefits of yoga are countless, and more people are awakening to the experience of this age-old spiritual art form. In many ways, yoga is not just about the physical poses or breathing exercises, it is more about a way of life that embraces everything natural and pure. Finding that positive energy and channeling it towards something good. It is about reviving inner strength and peace simultaneously. So many people have already felt the benefits of attending yoga classes just a few times a week, so imagine what a complete yoga retreat could do for your mind, body and soul? A serene getaway that allows you to dedicate a few whole days to a yoga lifestyle, may just be what you need to rekindle your love for nature and reboot your inner being. If you have even a little time in your schedule to travel, it may be the right time for a cleansing, uplifting experience at a yoga retreat.

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What happens at a yoga retreat? For one, you will have plenty of sleep. When we get caught up in life, we often overlook the importance of sleep, which can affect everything from our mental health, to stress levels, productivity and even weight. You will also be able to eat healthy, organic food, with none of the temptations we commonly face in the city from fast food advertising. The bulk of your time at any yoga retreat, will of course be spent doing yoga exercises, with the guidance of a professional Yogi, taking you through different types of yoga and their purpose. You may spend part of the day doing stretching poses, part of the day doing more intense cardiovascular exercises and wind down with meditation and breathing exercises. It’s definitely more than you could ever experience in a routine onehour session at the gym! By: NASREEN RASOOL


We take enormous pride and joy in what we do. Many people come away from a yoga retreat feeling like it was a life changing experience, and it certainly can be. It’s a far cry from shopping malls, entertainment and adventure sports, but the relaxation and tranquil elements of a yoga retreat make it ideal for an enticing vacation option! Formentera Yoga retreat in Ibiza has earned the title of one of the best yoga retreats in the world by Inisignia magazine as well as other titles. The company was formed in 2005 by a family who had

a burning desire to share an organic, holistic lifestyle with others in one of the most beautiful corners of the world. It has even become a favorite destination for some celebrities, such as Kate Moss and Elle McPherson.

The other, more intangible benefits of a yoga retreat are the lasting friends you will make, as you meet like-minded people who are there for a similar purpose – to refocus and reconnect. You will spend significantly less time with technology and electronic gadgets, allowing more opportunity to indulge in nature walks, contemplation, reading and wholesome conversation, making that all-important human connection.

Tension is not invited. Space and flow is encouraged.

Jax May Lysycia The Resident Teacher

August Issue 1 2015


NEWS

T

ony Tyler, the Director General and CEO of IATA (International Air Transport Association) spoke about the need to boost sustainable tourism at a special aviation and climate change event at the Paris Air Show in June. key issues that Tyler touched on were the efforts being made by the commercial aviation industry to reduce carbon emissions, future goals, and COP21. He highlighted the fact that sustainable development was closely linked to international solutions to climate change. “We cannot have sustainable economic development without strong social progress and people cannot continue to live in a world with significant climate change risks. Pulling people out of poverty has environmental benefits and moving towards a more efficient lifestyle also brings about economic gains,” he said.

Over half of all international tourists and a third of world trade travels by air. That also means large amounts of emissions, not only from the aircraft, but also from the trucks and other vehicles that assist in the functioning of air travel. Tyler noted the importance of the industry in development and shaping our world as we know it. For some remote communities and small island states, air travel is a lifeline, he pointed out. The challenge now lies in finding ways to make this much needed industry as eco-friendly. Tyler posed the question: How do we reconcile the need to serve all corners of the globe, to help boost development and support sustainable tourism, whilst also taking care to reduce CO2 emissions? IATA’s Climate Action framework includes three goals: 1. A short-term fuel efficiency goal, which the association is currently surpassing.

air TravEl CONT EmiSSiONS


2. A mid-term goal to stabilize net carbon dioxide emissions from aviation at 2020 levels. 3. And finally a long-term goal to halve CO2 emissions from the sector by 2050. “These goals are being pursued through a package of measures encompassing new technology, operational improvements, more efficient infrastructure and – perhaps most challenging – for the 2020 goal, a global market-based measure for aviation,” said Tyler. According to Tyler, the aviation industry has always had energy efficiency as one of its primary business goals, even before the targets were set in place. He said flights today are producing half the amount of CO2 per kilometer than they were back in 1990, and much of the credit for this must go to manufacturers. Airlines have spent nearly a trillion dollars putting new energyefficient aircraft into their fleets since 2009.

He said if there were positive outcomes at the Paris Conference in December, it would boost momentum for the International Civil Aviation Organization’s meeting in September next year, which for the airlines industry, is the main focus beyond COP21. In his closing remarks, Tyler called for greater collaboration to help meet the mid and long-term targets. “This is an industry-wide effort. And it also goes beyond industry itself. Collaboration is taking place with governments, with civil society and with the research and academic community as well. It is an effort that requires all parties to be committed, much like the broader climate challenge. I am happy to report that we have commitment and focus on the aviation front. In many ways, I believe that we have set an example that other industries can follow,” he concluded.

TiNuES TO rEduCE SiNCE 1990


SHOppING

1

DUBai

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a globetrotter’s Shopping heaven

Dubai is known as a shopper’s paradise, with thousands of tourists making their way to the city either as a stopover, or a final destination. With all the color, spice, aroma and flavor of the Middle East, combined with the sparkling quality of international brands and boutiques, it’s easy to understand why. Here are some green shopping destinations.

Stella McCartney, Dubai

Vero Moda

You can find Stella McCartney’s ethical fashion at the Dubai Mall and Mall of the Emirates.

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Vero Moda also has a Green Attitude line of sustainable fashion made from recycled and organic materials. Find it on Sheikh Zayed Road, in Dubai Mall, Mall of the Emirates or Mirdif City Center.

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Organic Produce Dubai has some of the best organic markets and shops. Get scrumptious organic, green, healthy food at GreenHeart, Organic or Ripe.



Eco-Travel Guide

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Flea Markets: Zabeel Park & Uptown Mirdif

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Opt for a more cultural involvement and buy second hand goods at Dubai flea markets, which are usually open till late to avoid the heat!

Eco-Friendly Yoga Gear at yApparel on Jumeira Road 3 4

The Urban Yogi, Dubai Times Square Center Founded in 2011 by Nisha Varman Shetty, The Urban Yogi is a home goods store that aims to sell unique, design-oriented products that are crafted with sustainable materials.

Travel Trend Braggies’ are the new Selfies, so get bragging and post your latest travel destinations on social media! Watch out for this growing trend, as companies are likely to latch onto the concept in their new social media marketing strategies.

August Issue 1 2015


EcO-TRAvEL GuIdE

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AUSTRALIA’S ROCKY CENTRE

RED

Australia has so much to offer as a holiday destination. With a very brief European history, the native Aboriginal culture has remained reasonably intact – for example, the name of one of Australia’s most favored tourist destinations – “Uluru”, or otherwise known as “Ayers Rock”. The historic destination draws in tourists from all around the world, to stay at the incredible Longitude 131° luxury eco-resort.

August Issue 1 2015


Eco-Travel Guide

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he world famous Uluru is located in the southwestern corner of the Northern Territories, in the center of Australia. The center of Australia, like the UAE, is hot, dry, desert. But don’t let that put you off, because the beauty of the Australian outback, is beyond measure. Uluru is a massive rock formation, known as a monolith. Uluru is the name given to the rock by the native Aborigines, who consider it sacred. Aborigines have lived in the area for thousands of years. Today, Uluru is contained within the aptly named Uluru National Park, which is overseen by the Anangu and Australian Government. The park lies 463km by road southwest of Alice Springs. The 300 million-year-old rock formation is comprised of sand, feldspar (various crystalline materials) and Uluru rock, and originally hailed from a sea floor. There are several noted caves in the flanks, although parts are off limits as they are particularly sacred to the Aborigines. The town of Yulara, just north of the park, provides facilities for tourists, as there are none within the park itself.

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Longitude 131° Sure the desert may be hot and dry, but there are ways to experience spectacular sites such as Uluru, whilst living in sustainable luxury. Take Longitude 131°, for example. Standing at the gateway to Uluru-Kata Tjuta National Park, Longitude 131° is the closest accommodation to the red rock formation. The resort consists of an intimate fifteen luxury tents, elevated atop rust-red dunes, and complemented by the pristine natural environment. The tents are built on stilts that leave the desert sand undisturbed, and the entire resort runs on solar power. Showers are heated by solar power (there are no bath tubs), and reverse heater-air conditioning units reduce energy wastage. As a guest, you can sip Australian wine and dine on Outback cuisine under the magnificent stars. Guests can also take part in several resort tours that have achieved Ecotourism status through Ecotourism Australia, the country’s national body for the Ecotourism industry.

“Glamping”

This rock appears more wonderful every time I look at it, and I may say it is a sight worth riding eighty-four miles of spinifex sandhills to see.

William Christie Goss

Staying in a tent in the desert, technically you are camping. But because of the luxuriousness and glamor of Longitude 131°, it’s more like “glamping” (glamor camping). The tents are more like luxury cabins, draped in flowing white fabric, than the canvas crash-pads the word “camping” suggests. Each tent is named after a celebrated Australian explorer or wilderness pioneer, and the walls are decorated with relevant memorabilia. Although the tents are identical in terms of facilities, they differ by location. 1 and 15 (“Sir Sidney Kidman” and “Jane Webb”) are the most private, as they are set at either end of the resort, so very few people tend to wander past. 6, 7, and 8 (“John Flynn”, “Ernest Giles”, and “William Christie Gosse”) have the most inspiring uninterrupted views of Uluru. The Dune House is Longitude’s reception, bar, lounge, library and restaurant. In terms of dining, the modern Australian menu changes daily, served on solid timber communal tables. Every other night, guests are whisked off to a secret location to dine alfresco at Table 131, with a three course meal followed by a talk about the vast desert star-scape and the opportunity to gaze through strategically sited telescopes. Ayers Rock Connellan Airport receives daily flights from most major Australian cities. Coach transfers are available and operate services between Ayers Rock Resort, which is adjacent to Longitude 131°, and Kings Canyon and Alice Springs.

August Issue 1 2015


Eco-Travel Guide

Melting Moments in Malaysia

Sunrise view of tea plantation landscape at Cameron Highland, Malaysia.

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Dare to taste it

Sambal

Coconuts

A blend of chillies, Belacan (fermented shrimp juice) and lime juice. This goes alongside almost every Malaysian meal and is rich in Vitamin C.

Malaysia is abundant in coconuts, which are rich in fibre, vitamins and minerals such as iron, selenium and calcium. So go ahead and try it in any form – coconut water, coconut milk or fresh slices.

For an ultimate green getaway, Malaysia is an alluring destination with its lush forestry, tropical islands and romantic sunsets.

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angkawi and Pilau Sinu are just two of the many islands you will find in Malaysia that are rich with tropical vegetation. For an indulgent feast of green and blue, you can truly have the best of both worlds in this magical island paradise.

Malaysia is known for its multicultural population. A collective mix of Malays, Chinese and Indians along with other ethnicities enjoy life in this beautiful land. In the city you will find towering skyscrapers and some of the world’s most elegant hotels. Then just meters away Malaysia transforms into natural sanctu-

ary of moist, lush forests and clear blue waters. There is much to explore, from warm beaches dusted over with white sand, to humid mangroves. The country experiences tropical weather throughout the year so it’s perfect for those long beach walks, sunset dinners and water sports. Island hopping is a popular way to experience a few of the islands in a short trip. Dense rainforests exist on the Island of Borneo, who is home to many species of wildlife such as freshwater fish, orangutan and the pygmy elephant.

August Issue 1 2015


Ziwira Palatte

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A QUIET PLACE TO ENJOY EXQUISITE NATURAL CUISINE Dubai is a city of plenty. If you decide to step out your door to enjoy a pleasant meal, there is an abundance of establishments to choose from. However, there are only a few that will truly cater to your organic needs. You need look no further than Pantry CafĂŠ. I was humbly invited to the Business Bay establishment to experience the ecofriendly cuisine for myself.

By: ZANE SMALL

August Issue 1 2015


Ziwira Palatte

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PANTRY CAFÉ – BUSINESS BAY

n terms of location, Pantry Café in Business Bay, Dubai has a distinct advantage. The Business Bay branch was opened in late 2014. Nestled below an array of stylish apartments, Pantry Café is ideally situated where curious locals are drawn in by its gentle, natural appeal. The vision of the establishment is to be the number one gourmet café in the region, which I believe is entirely possible due to its aesthetic and dietary appeal. Cafés and restaurants promoting healthy eating and sustainable practices are gaining more recognition,

in a city with a population that is beginning to realise the benefits of a low-sugar, healthy, organic diet. Pantry Café’s mission is to provide exceptional food and drinks, great hospitality, and gourmet delicatessens, and I can vouch for this entirely. The venue hosts tranquil indoor and outdoor settings, a larger back-of-house production area than the initial establishment, and a live bakery and patisserie section. The original venue was opened in 2013 in Al Wasl Square.

The location was carefully chosen as we wanted to stick to our neighborhood delicatessen concept and at the same time take it further to cater to working individuals and neighborhood businesses. This is the first expansion venue and we hope to continue our expansion plan across the UAE.

Mahesh Kalwani Pantry Café Chairman

During my experience at Pantry Café, I was served by an exceptionally hospitable waitress called Elena. She started out by informing me of the organic options on the menu which include organic eggs, organic coffee, organic salad options, and scrumptious organic chicken. In no time I fell in love with the chicken. People might say that chicken is chicken, no matter how it is raised. But that simply is not the case in my experience. Organic chicken is far tenderer, and has a much finer and more profound taste. I believe it is possible to taste where your food has been produced. The organic coffee was equally delicious. Aligning with Pantry Café philosophy, their beans are all organic certified, sustainably sourced and roasted by origin. The organic Café Frappe I tried was very crisp and savory. In addition, I tried the Quinoa & Avocado salad, which contrasted quite well with the Grilled Spatchcock

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Chicken dish. The reason why I prefer to eat organic salad is quite simple really… Organic produce always has more flavor! The iceberg lettuce was crunchy and refreshing, with yummy cooked prawns. My favorite dish was undoubtedly the Green Tea Noodles with Smoked Salmon. The green tea noodles had a very neutral flavor, like they could go with almost anything, and the smoked salmon complimented it perfectly. Experiencing eating out isn’t solely about the food, however. Your surroundings can truly make or break an experience. What I loved about the Pantry Café, was the atmosphere, which was calm and cool in contrast to the oppressive heat outside. The plates and utensils boasted character, and also had a homely, naturalness. Overall, I was thoroughly impressed by the establishment, and would recommend it to anyone travelling through the Business Bay area in Dubai.

By: ZANE SMALL


ORGANIC PICKS FROM THE MENU

25 AED

(Organic Coffee) CAFÉ FRAPPE Cold Brew | Milk | Ice | Vanilla Ice-Cream

50 AED

(Organic Salad) QUINOA & AVOCADO Prawns | Iceberg Lettuce | Pomelo | Chili Citrus Vinaigrette

48 AED

GREEN TEA NOODLES WITH SMOKED SALMON Roasted Beetroot | Sesame Seeds | Pickled Ginger Dressing

120 AED

(Organic Chicken) GRILLED SPATCHCOCK CHICKEN Grilled Avocado | Roasted Red Onions | Rosemary Potatoes

August Issue 1 2015


Ziwira Palatte

Interview CO-FOUNDER OF PANTRY CAFÉ

YANA KALWANI

In addition to my experience, I also had some questions in mind for the Pantry Café, regarding their sustainability practices. Yana Kalwani, co-founder of Pantry Café very kindly discussed the establishment, and the image that Pantry Café would like to portray to its customers. Having travelled extensively throughout her life, Yana and her husband Mahesh’s passion for healthy food inspired them to explore the café culture and prompted the two to create a home grown café concept that was community friendly. Q: Eateries will always be a competitive business. What is the image that the Pantry Café wants to portray to customers? How would you describe your establishment? A: Pantry Café is a local eatery that serves good, belly-warming comfort foods from around the world, using the finest and freshest ingredients. The image that we want to create is that of pure, premium, artisanal and fresh food, while at the same time highlighting sustainability. We also like to constantly remind people that Pantry Café is a home-grown brand. It is the sort of brand that we would like to introduce to our own family and therefore quality and purity are paramount. Q: You have partnered with local suppliers for your herbs and vegetables. You also supply organic eggs and high grade meats. Please share why you value organic products, and whether it is difficult to source local vegetable supplies and organic products in a place like Dubai with such a hot climate? A: Firstly, we would like to clarify that we are not a purely organic restaurant. While we do favor, and always try to source organic products- for their purity and natural freshness, this is not always possible in the UAE. Although the number of local farms and distributors of organic produce is increasing constantly, availability for all ingredients still remains an issue in this climate and becomes increasingly difficult during the summer months. Having said that, access to organic ingredients is much easier now than it was a couple of years ago. Our emphasis is and has always has been on premium ingredients, and we do not like to compromise on this. We also emphasize the purity of our ingredients and therefore refrain from using any colorings or additives. Finally our promise to our patrons is guaranteed freshness and food that is prepared from scratch in our own kitchens. Q: Tell us about Forest Stewardship Council (FSC) certification in relation to the sourcing of your paper packaging. Why is this important to you? A: When we started brainstorming a business model for Pantry Café, we insisted on instilling CSR initiatives from the beginning, rather than incorporating it into the business as an after-thought. In

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doing so, we identified that using FSC certified paper could be one of the strongest ways to support the environment, since it would ensure certain eco-friendly parameters had been met. It also encourages paper manufacturers to seek out wood suppliers that work to protect habitat, prevent pollution, plant more trees and avoid displacing native peoples and harming wildlife. This was a challenging task at the time because, while there are numerous suppliers of packaging material in the region, there were very few that were aware of - or had access to FSC certified paper. Q: Tell us about how your crockery has the lowest carbon emissions of any hospitality tableware manufactured anywhere in the world. A: Once again, the crockery selection was a tough choice. There are so many suppliers of crockery and so many beautiful and sometimes cheaper options available. We finally opted for the Evolution Range from Dudson because the company’s claim that the range has the lowest carbon emissions of any ceramic hospitality tableware manufactured anywhere in the world, appealed to us. Small measures such as these help us maintain and fulfill our corporate social responsibility. The crockery looks beautiful and rustic, which fits in with our overall aesthetic. Q: Can you share examples of ways that you teach your staff about energy conservation in everyday practices? (Corporate Social Responsibility CSR initiatives). A: We like to lead by example and constantly remind our staff about the CSR initiatives that Pantry undertakes. To conserve energy, we rely on natural light when possible and train our staff to hold off switching on the lights until dusk –especially during summers when it gets dark so much later. They are also encouraged to reduce wastage wherever possible (waste not, want not) and are asked to distribute paper table mats, napkins and other consumables sparingly. We switch off the air-con during non-service hours and transfer perishable retail items (that requires low temperatures – Pana chocolates, etc) into our refrigerators during the night. Finally, at our outlet in Al Wasl, we have swivel windows, which allow us to let in fresh air during the cooler months and gives us a chance to switch off the air-con during the day. By: ZANE SMALL


August Issue 1 2015


Ziwira Palatte

Recipe ROASTED BEETROOT SALAD

Ingredients: For the Salad

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200g beetroot (roasted)

200g pumpkin (roasted)

½ tin chickpeas (marinated in olive oil & parsley)

1 handful baby spinach leaves

olive oil

30g halloumi (grilled)

½ teaspoon sumac

½ teaspoon salt and pepper

1 sprig rosemary

1 sprig thyme

Method

For Dressing:

Pre-heat the oven to 180˚C. Peel the beetroot and pumpkin and cut into quarters. Place all the ingredients on a roasting tray lined with baking paper and coat with half the olive oil, rosemary, thyme, salt and pepper. Place the vegetables in the oven and cook for approximately 30 minutes, turning the vegetables after 15 minutes.

1/2 teaspoon sea salt

Lightly grill the halloumi.

1/2 teaspoon pepper

Dressing: blend all ingredients together.

1/4 cup lemon juice

1/4 cup olive oil

1/4 cup sunflower oil

Place the baby spinach and drained chickpeas into a bowl. Add the roast vegetables and dressing and toss through. Sprinkle with sumac. Serve immediately.

10g plum sauce

10g castor sugar


August Issue 1 2015



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