LIFESTYLE MAGAZINE SILVERLAKES MOOIKLOOF & OLYMPUS
Pretoria East Growing rapidly
OUT & ABOUT IN PRETORIA
Tips for Saving water and living Green
PROP SPACE Oukraal
Leeuwenhof Estate Featured Property
www.rawson.co.za
Oukraal is nestled at the top of Ridge road, right next to The Cow House Market, on the outskirts of what is to be the Hazeldean node. This magnificent 950Ha development in Pretoria East, encompasses a phenomenal 1.5 million square meters of new development and soughtafter living in a vibrant community of 11 000 new homes. With its own pulse and culture, Hazeldean articulates environmentally responsible living. It features exclusively indigenous planting across more than 80Ha of private open spaces, creating refreshing green links throughout the entire city.
Oukraal comprises a mix of apartments and houses and sports lush, well maintained secure grounds. Enjoy the sounds of an abundant birdlife and the distant roar of lions and the laughing hyenas from The Farm Inn.
Take advantage of an array of facilities and amenities that include a clubhouse, kids’ play area, squash court, pool and boutique golfing and practice nets.
Contact Rawson Properties for further information. LET RAWSON TAKE YOU HOME
ABOUT US
Rawson Properties Mooikloof www.rawson.co.za FRANCHISEE Sharon McComb
sharon.mccomb@rawson.co.za
076 400 1388 FRANCHISEE Bradley McComb
bradley.mccomb@rawson.co.za
084 240 6287
SALES TEAM Chane van der Merwe chane.vdmerwe@rawson.co.za 062 355 6995 David van Coller david.vancoller@rawson.co.za 082 425 7458 Desire Eloff desire.eloff@rawson.co.za 083 709 9528 Carla van Coller carla.vancoller@rawson.co.za 083 227 5880 Faith Chinyayi faith.chinyayi@rawson.co.za 073 611 7621 Lloyd Matare lloyd.matare@rawson.co.za 081 813 2236 Zamakhanya Makhanya zamakhanya@rawson.co.za 071 428 3047 Dorothea Diedericks dorothea.diedericks@rawson.co.za
083 253 6922
OFFICE DETAILS TEL: (012)809-2029 FAX: (012)809-2445
Shop 5, Hazeldean Square Cnr Graham & Silver Lakes Rds Silverlakes Pretoria 0081
PUBLISHER 2Luni Media
Greetings and a warm welcome to our very first issue of The Rawson Lifestyle Magazine! When we set out to create an on-line Property magazine, one thing we agreed on right away was to steer away from the standard printed magazines that only feature properties. What you WILL find in the pages of the Rawson Lifestyle Magazine is a collection of informative articles, useful links, community information and a whole lot more that we know will delight our readers. Our business is to help people buy, sell and rent property. In doing this, we put our hearts into your homes. Warm regards THE TEAM
CONTENTS MEET THE TEAM AT RAWSON MOOIKLOOF AGENT OF THE MONTH STEADY GROWTH FOR PRETORIA EAST PROPERTY MARKET INTEREST RATES – EVERYTHING A HOMEOWNER NEEDS TO KNOW RAWSON PROPERTY FINANCE
PROPERTIES FOR SALE FEATURED SOLE MANDATE SOLE MANDATES PROPERTIES FOR SALE USEFUL TOOLS AND LINKS
RENTALS FEATURED RENTAL PROPERTY TOP RENTALS PROPERTIES TO RENT RENTAL HOUSING ACT & TRIBUNAL - how can they help me?
HAPPY AT HOME BESPOKE FURNISHINGS FROM MAISON FLEUR DE IS 12 SIMPLE WAYS TO SAVE WATER HOME SECURITY – the lowdown on safety for your home GREEN CLEANING TIPS HOW TO STAY COOL & GREEN DURING A HEAT WAVE DIY BACKYARD AND PATIO LIGHTING IDEAS
HELP YOURSELF TO HEALTH TOP 10 VITAMIN B5 FOODS – YUMMY! PESTO RECIPE BODY CARE – MUST HAVES!
OUT & ABOUT BARNYARD THEATRE SHOWS ATTERBURY THEATRE SHOW WOMEN WITH BALLS – Rugby with Naas Botha CHRISTMAS DAY AT IRENE DAIRY FARM GETAWAYS TO THE NATAL COAST SUBSCRIBE & WIN – MY T ICE HAMPER
RAWSON OUTREACH SHOW YOUR SUPPORT FOR STIAAN ‘Die Soldaatjie’ WHO NEEDS SPECIAL TREATMENT PET NUTRITION REVISITED BRING MORE LOVE INTO YOUR HOME – ADOPT A PET ANIMAL SHELTER IN URGENT NEED OF FOOD AFTER BEING RAIDED RAWSON MOOIKLOOF SUPPORTS THE SUNFLOWER FUND – CHILDREN WITH CANCER
MEET THE TEAM
Sharon McComb
Sharon is one of our passionate franchise owners here at Rawson Mooikloof. Being a professional photographer she is responsible for the stunning photography you see advertised. She is also responsible for our office management, new staff acquisition and customer queries (to name a few). Rest assured your property will shine brighter than the rest with our stunning sun set photography!
Chane Van Der Merwe
Chane is responsible for a multitude of responsibilities and tackles each task with absolute competence and enthusiasm. Her cheerful sunny disposition has earned her the respect and popularity of both clients and staff alike and she always makes the time to assist in any way she is able, despite her workload. Chane is also your neighbourhood expert for Leeuwenhof Estate in Silverlakes and assists with rentals throughout the Pretoria area.
Bradley McComb
Bradley is another of our dynamic franchise owners. He is also our sales manager and is personally responsible for sales in the Silver Lakes area. Bradley’s hands on approach and out of the box thinking have helped him build (literally brick by brick) our Rawson Mooikloof office. He is, above all, dedicated to the growth and nurturing of new agents. Brad has created a different kind of office – vibrant, dynamic, forward thinking and customer centric.
David van Coller
David is one of our dedicated sales/rentals partners. His attention to detail and dedication to customer satisfaction has ensured that he always provides a top notch service to his clients. He is responsible for Sales in the Olympus area with a heavy focus on Heron Hill Garden Estate. He is also responsible for rentals through out Pretoria East. A real area specialist!
Desire Eloff
Desire has hit the ground running right from the start here at Rawson Mooikloof. Her positive attitude and dedication to excellence has seen her sky rocket right to the top, impressing everyone she has come into contact with. Desire is responsible for sales and rentals in the Mooikloof area, with a focus on Mooikloof Ridge.
Dorothea Diedericks
Thea is our new accountant/rental book manager here at Rawson Mooikloof. Over and above being responsible for all the nitty gritty number stuff she will also be responsible for keeping both our tenants and landlords happy. Her customer centric attitude has made her a shoe in for the position and we are confident that she will be an absolute asset to our office!
Lloyd Matare
Lloyd too has hit the ground running, putting in the yards right from the offset. He is a natural people's person and takes pride in absolutely everything he does. His 'go getter' attitude and willingness to go the extra mile has put him in a good light with all of his clients. Lloyd is responsible for sales in Faerie Glen and Wapadrand and rentals throughout Pretoria.
Carla van Coller Carla's calm nature and systematic, calculated approach has put her clients minds at ease and ensured positive feedback from all. She is responsible for Sales in Lombardy and Savannah Country Estate. She is our sectional title specialist in the Silver Lakes and surrounding areas. Make Carla an asset to you as she has been to Rawson Mooikloof
Zamakhanya Makhanya
Zama is the newest member of our Rawson Mooikloof team. Her positive attitude and willingness to learn has ensured that she is already making an impact in her area. Zama has shown dedication to acquire a vast amount of knowledge of the property industry, thus making her the obvious choice for all her clients. She is responsible for rentals throughout Pretoria and sales in the Mooikloof area.
Faith Chinyayi
Faith is our articulate corporate New Business Development Agent. She is well educated and exudes a quiet confidence, making her a shoe in for our corporate relations. She is responsible for contacting and developing business with embassies and executive relocation firms. Faith is also responsible for the procurement of high end furnished or unfurnished units suitable for her clientele.
AGENT OF THE MONTH WELL DONE DESIRE, YOUR HARD WORK AND DEDICATION MAKES YOU AGENT OF THE MONTH
ARE YOU LOOKING FOR A REWARDING & LUCRATIVE POSITION WITH RAWSON MOOIKLOOF? CONTACT BRADLEY TO JOIN THIS FUN TEAM
The supply and demand of property in Pretoria East’s housing sector remains well-balanced, however, an upcoming increase in stock levels could result in a more favourable market for home buyers. The property market in Pretoria East currently strikes a fair balance between the supply and demand for both sectional title and freehold property. However, according to Gerhard van der Linde, Seeff’s Principal for Pretoria East, the market is heading towards an increase in stock levels which could potentially result in a buyers’ market. Whilst there is a higher demand for sectional title than for freehold property in Pretoria East, freehold properties are still popular. According to van der Linde, the Seeff Pretoria East branch is only experiencing vacant full title properties in instances where those properties are overpriced. The price range of properties that home buyers are showing the most interest in, range from R800 000 to R2 million. There is also a fair amount of activity evident in luxurious estates such as Mooikloof, Silver Lakes and Woodhill, as well as areas such as Waterkloof, where property is often priced upwards of R20 million. Where rentals are concerned, all types of properties are in demand, from one bedroom units to large homes in golf estates, but the greatest demand is for rental properties priced at R10 000 and below. In the eastern suburbs, some two bedroom units are priced from as little as R5500 per month for stack units, but at the same time corporate rentals in guarded estates can fetch upwards of R60 000 per month. Waterkloof has traditionally been a suburb of large properties, where the average rental price of a standard 4-bedroom family home, with a pool and three entertainment areas costs between R25 000 and R35 000 per month.
There is a great amount of commercial development evident in the areas surrounding Menlyn Mall, also inclusive of the Menlyn Main development which includes a casino. As a result, all suburbs in the proximity of Menlyn like Garsfontein, Menlo Park, Alphen Park, Newlands, Constantia Park and Ashlea Gardens are in high demand due to the job opportunities created here. Menlyn Main is also geared towards becoming Africa’s first green city. The development of Menyln Main will include commercial space, retail space, shopping space, a gym, residential apartments, a hotel, an entertainment complex and scenic parklands. In addition, a great number of suburbs in Pretoria East are being revamped with a complete make-over due to the Gautrain and the new Rapid Bus Transit system which is believed to create an increase in demand for residential property. Accommodation in areas like Garsfontein, Moreleta Park, Faerie Glen, Brooklyn and the Lynnwood's remain popular and in demand. For properties within these areas which are priced correctly, well presented and in a good condition, it is likely to be sold within the first 21 days, as seen in a large number of cases.
The overall pricing of homes in general for Pretoria East have increased modestly between 5% and 7%, but according to van der Linde, sellers’ expectations are still too high.
By Taryn Isaac
A basic understanding of interest rates and its economic influences is essential when applying for a home loan. Here’s everything you need to know about the cost of borrowing to pay for a home. Interest rates affect most people and the financial decisions they make. Very few of us are able to make large purchases without the assistance of a bank that is willing to lend us capital. This is especially so, when buying a home, purchasing a car or having to make an unexpected large payment. In the case of purchasing a home, one of the key considerations for many who require a home loan is the rate of interest they will be charged. Securing the lowest interest rate possible is an essential factor for many as it determines the amount that needs to be paid back. For this reason, it is essential for all borrowers to understand the basics of interest rates and the role it plays in your decision to borrow money.
Interest rates defined: In simple terms, interest rates refer to the cost of borrowing money. When a bank lends you money, they charge you a percentage of that loan, which is payable monthly. This percentage is the interest rate – a term that represents the individual rates charged in the lending and borrowing process. There are various types of interest rates that exist, all of which are expressed as an annual percentage rate (APR) of the total amount borrowed.
South African Reserve Bank (SARB): The main type of interest is the national interest rate which is determined and controlled by the country’s central bank, known as the South African Reserve Bank (SARB).
SARB is regarded as the most important financial institution and its control over the national interest rate has a direct effect on the repo rate.
What are repo rates? The repo rate, also known as the repurchase rate, is a term used to describe the rate at which SARB lends money to South Africa’s private banks, such as Standard Bank, ABSA, Nedbank and First National Bank. An increase in the repo rate results in an increase in the bank’s prime lending rate which has a huge effect on anyone who has taken a loan and is owing the bank money. This is because the amount of interest that they are required to pay over and above their loan repayment also increases.
What are prime lending rates? Banks add additional interest onto the repo rate in order to create the prime lending rate which is the cost at which they are willing to loan money to the public. The prime lending rate is determined by the repo rate which again, fluctuates in accordance to the national interest rate. If banks have to pay more to borrow, they raise the prime lending rate. If their cost of borrowing money from SARB drops, then their prime lending rate decreases accordingly.
Why do South Africa’s interest rates change? Interest rates fluctuate in accordance to the supply and demand for funds. Should the demand for funds be high and the supply of funds low, the interest rate will be higher in comparison to when the demand for funds is low and available supply is high. Interest rates constantly change in order to manage inflation and/or to reduce the supply of money in the economy.
Having a large supply of money generally enables more personal spending. Individuals also have a better chance of attaining bank loans which, as a result increases consumer debt and has negative repercussions for the economy. For this reason, it is imperative that SARB works towards maintaining a healthy economy by adjusting the interest rate accordingly in order to control the flow of capital in the economy. An increase in the interest rate means an increase in the cost of borrowing, which essentially makes a person’s debt cost more. As a result, individuals are likely to spend less due to the additional amount of pressure added to their budget. Fluctuating interest rates are essentially a way to protect the overall financial well-being of the country.
Types of home loans: Every home loan has two parts: principal and interest. The principal is the amount you borrow, and the interest is what you pay in order to borrow the money. Different types of home loans offer choices on how to structure your interest payments in order to meet your specific financial needs.
Home loan interest rate options: • Fixed
rate:
Choosing a fixed interest rate is an option that home loan applicants can choose to set a specified interest rate for a stipulated period of time, which will remain the same regardless of prevailing economic conditions.
Advantages:
The benefit of choosing this type of option is that, even if interest rates rise, yours won’t, and you will continue to pay the same installment every month. This also means you can budget more effectively. However, once the set chosen period expires, your interest rate will automatically revert to the standard option until a new fixed term period is requested.
Disadvantages:
The downside to a fixed interest rate is that it may be costlier in the long run. Banks have to hedge their own risk by allowing individuals to fix their rate, which is why a fixed rate is always higher than the variable rate. Clients are also locked in for the full term of the contract. This means, should the interest rate come down during your fixed term period, you could lose out on the benefit of paying a much lower interest rate.
• Variable interest rate: A variable interest rate is the standard interest rate option. When you enter into a home loan agreement with a bank or mortgage lender, you pay the bank according to a variable interest rate which varies in line with movements of the prime lending rate. When this rate changes, so does your home loan interest rate. This means that your monthly installment for your home loan will also change, either decreasing or increasing depending on which way the interest rates go.
Advantages:
The benefit of this option is that if the interest rates goes down, so will the interest rate on your home loan. This means that homeowners will be able to pay less on their repayments each month. An additional benefit of this option is that in the event of interest rates being at risk, the ability to switch to a fixed-rate contract is always available.
Disadvantages:
The disadvantage of this option is that it ultimately effects your monthly cash flow. Sharp increases in interest rates essentially results in an increase in your monthly home loan installments. For homeowners who are on a tight budget, this could become problematic and may result in you being unable to meet the higher payment required. The interest rate that banks charge you (how its determined): For home loans in particular, the bank takes the principal sum (the amount you need to borrow) and determines the cost of your loan repayment in accordance to the current interest rate and the term period of your home loan. What is important to note in a reducing balance calculation is the interest component of your equated monthly installments keeps changing, from a high initial amount in the early part of your loan, to a nominal figure as the loan comes to an end.
Additional factors that determine the interest rate that banks charge: Interest on your home loan is also calculated in accordance to the outstanding balance. For instance, if you were to deposit a lump sum of money into your home loan account; the outstanding amount on your home loan will decrease, which will in turn lower the amount of interest that you will pay on your home loan going forward. •
The term period of your home loan also has an effect on the cost of borrowing. The longer the term of your home loan, the longer the term of interest payable. There are also the additional risks of extending your loan term – such as the impact of inflation, as well as the risks associated with fluctuating interest rates.
•
Risk is another factor taken into consideration by lenders when calculating interest rates. Most banks are often concerned about the borrower’s ability to repay a loan. In the event of a borrower having a higher risk of default or a poor credit rating, the interest rate is then increased accordingly.
•
Inflation also plays a role in determining the interest rate that banks charge. If inflation is expected to be high, the buying power of borrowed funds declines rapidly. In the event of expected inflation, banks demand a higher interest rate in order to financially protect themselves against the negative repercussions of inflation.
Although homeowners do not have control over which way the interest rates go, they do however have control over the choices they make when deciding to borrow or invest money.
It is essential for home owners to conduct sufficient research and speak to a professional financial consultant before borrowing from the bank, to ensure that the interest rate they will be charged will work in their favour.
Can you afford that bond? Rawson Properties can help Rawson Finance has made an Affordability Table available to all their agencies so that you can easily check on your bond affordability amount, which may be a great help prior to signing an offer. We simply work with your gross income, single or joint, and look up the bond you should be able to afford. This is the “rule of thumb” through banking institutions as the bond application hits their scoring platform. Rawson Properties can do a FULL pre-qualification, with a Credit Report in order to achieve a more accurate indication of the bond qualification amount.
RAWSON FINANCE simplifies your ‘Home Shopping’ experience
SOLE MANDATE OF THE MONTH
SOLE MANDATES Newmark Estate - Silverlakes
R2 900 000 Stunning 3 bedroom home This lovely home is looking for a new family to complete it and make many joyful memories. There are 2 spacious tiled bedrooms with a full bathroom to share. The master bedroom boasts a relaxing and calming atmosphere with loads of space, and a full en-suite bathroom. Bradley McComb – 084 240 6287
For more information
Leeuwenhof Estate - Silverlakes
R2 800 000 Unique family home Gorgeous 3 bed double storey in popular Leeuwenhof Estate (East of Pretoria). This unique home is an architectural masterpiece, very spacious with plenty of interesting features. Sparkling pool in private garden. Chane vd Merwe – 062 355 6995
For more information
Wapadrand
R2 570 000 Impeccable family home If you are looking for a safe family home with an array of entertainment areas and elegant finishes, look no further! Well maintained garden, double garages and an inviting pool this is a dream. David van Coller - 082 425 7458
For more information
FOR SALE Silver Stream
R2 200 000
Mooikloof Ridge
3 bedroom, 2.5 bathroom duplex – Silver Ridge
Stunning 2 bedroom apartment
Bradley Mccomb – 084 240 6287
Desire Eloff – 083 7099 528
Olympus
R997 600
2 Bedroom townhouse in a secure estate
David van Coller - 082 425 7458
Silverlakes
Leeuwenhof
R 998 000
R2 800 000
Stylish 4 bed, 3 bath house
Chane vd Merwe – 062 355 6995
R 2 800 000
Out of Bounds
R450 000
Contemporary 3 bedroom home
Stylish bachelor apartment
Chane vd Merwe – 062 355 6995
Chane vd Merwe – 062 355 6995
VIEW MORE PROPERTIES
FOR SALE The Meadows
R2 780 000
5 bedroom double story architectural masterpiece offers flawless finishes and a unique look.
Silverwoods
R2 350 000
Gorgeous 3 bed, 2.5 bath duplex townhouse
Chane vd Merwe – 062 355 6995
Bradley Mccomb – 084 240 6287
Silverlakes
R2 700 000
Beautiful 3 bedroom home, modern with flatlet
Chane van der Merwe – 062 355 6995
Savannah Estate
R 1 844 999
The Meadows
R3 280 000
Gorgeous 3 bedroom home
Chane vd Merwe – 062 355 6995
Six Fountains
R2 400 000
Elegant 4-bedroom spacious home
Tuscan 4 bedroom home
David van Coller - 082 425 7458
Chane vd Merwe – 062 355 6995
VIEW MORE PROPERTIES
See what Rawson finance can do for you Rawson Finance: offers you a one stop all-in-one home ownership solution. We’ll get you bond offers from the top lenders and handle all the nitty gritty..
Bond repayment calculator Not sure what you can afford? Try our bond calculator !
Transfer cost calculator Rawson can help you crunch the numbers.
Become a sales partner Join the family and South Africa’s fourth largest real estate brand.
Request a free property valuation Whether you are ready to sell or just curious to know what your property is worth, a Rawson valuation is for you.
Rental services for landlords With 30 years experience in property, we consider ourselves experts when it comes to letting properties and managing tenants.
OUR FEATURED RENTAL LISTING FOR THE MONTH
TOP RENTALS Kembali Estate - Olympus
R24 000 pm Fully furnished 3 bed townhouse This 3 bedroom townhouse consists of two living areas, a gourmet kitchen, separate scullery and a pantry. The gorgeous cultural furnishings make this an ideal fit for an executive or diplomat. Faith Chinyayi- 0736117621
For more information
Boardwalk - Olympus
R35 200 pm Space and luxury Lovely 4 bedrooms, 3.5 bathroom house. Spacious living and dining area, neat kitchen with beautifully fitted cupboards. This double storey house has 2 balconies, a swimming pool, garden and breathtaking views. Faith Chinyayi- 0736117621
For more information
Glen Eagles - Silverlakes
R28 000 pm Gorgeous 5 bedroom home This fully furnished 5-bedroom home is ideal for diplomats, embassies or executives. Located in the prestigious Silver Lakes Golf Estate. Chane vd Merwe – 062 355 6995
For more information
RENTALS Olympus
R16 500 pm
3 bedroom townhouse in Kembali Estate
Faith Chinyayi- 0736117621
Erasmuskloof
R 13 500pm
Three bedroom townhouse consists of an open plan living area, a gourmet kitchen, separate scullery and a pantry.
Faith Chinyayi- 0736117621
Wapadrand
R20 000 pm
Secure 4 Bedroom 2 bathroom house in sought after Wapadrand security village. Beautiful pool and covered braai area
Boschkop
R8 550 pm
New modern cottage on smallholding
David van Coller - 082 425 7458
Lloyd Matare – 081 813 2236
Mooikloof Ridge
R 10 000 pm
Lombardy Estate
R49 000 pm
Charming 3 bedroom townhouse in Crescent View
Upmarket Corporate rental
Desire Eloff – 083 7099 528
Carla van Coller 083 227 5880
VIEW MORE PROPERTIES
RENTALS Boardwalk
R15 900 pm
Grootfontein
3 bedroom house
4 Bedroom house
Faith Chinyayi- 0736117621
Faith Chinyayi - 0736117621
Silverlakes
R38 500 pm
Stunning home in Silver lakes Golf Estate
Faith Chinyayi- 0736117621
Woodhill Estate
Silverlakes
R31 900 pm
R31 900 pm
Lovely 4 bedroom house
Faith Chinyayi- 0736117621
R 32 000 pm
Lombardy Estates
Spacious, furnished 4 bedrooms on the fairway!
Fully furnished luxurious home
Carla van Coller - 083 227 5880
Faith Chinyayi- 0736117621
VIEW MORE PROPERTIES
R34 000pm
Who and what is the Rental Housing Act and Tribunal, and how can they help me? The South African residential rental industry is comprehensively governed by a set of laws designed to protect the rights of landlords and tenants. These laws are known as the Rental Housing Act, and should be familiar to all professionals in the industry. Of course, not all landlords are rental professionals, and very few tenants have much experience in rental law, which is why disputes over rights and responsibilities occur with unfortunate frequency. “The most common disagreements between tenants and landlords arise from the incorrect interpretation or application of the laws presented in the Rental Housing Act,” says Jacqui Savage, the National Business Development Manager for Rawson Rentals. “In other industries, this kind of situation would most likely require private mediation services or legal action, which can be very expensive for everyone involved. Luckily for South African landlords and tenants, the government has provided a free legal support system for the residential rental industry in the form of the provincial Rental Housing Tribunal.” These tribunals (previously known as the Rent Board) are autonomous in each province, and have several functions, including promoting stability in their local residential rental sector, investigating and facilitating dispute resolution, and educating interested parties on fair and lawful rental practices. Their services can be contracted by any South African citizen or legal resident, free of charge. “Having access to this kind of facility is invaluable for both landlords and tenants,” says Savage, “because it provides an objective third party – with expert relevant knowledge – to advise and mediate when tenant-landlord relationships breaks down.” According to Savage, the most common issues taken to the tribunals by tenants include illegal eviction, invasion of privacy, unlawful changes to a lease, inadequate property maintenance and interruptions to municipal services. Landlords typically approach the tribunals for help with tenants who are in breach of their lease, refuse to comply with a legal notice to vacate the premises, or have damaged a property beyond the scope of the security deposit. “The process for lodging a complaint with the Rental Housing Tribunal is quite simple,” says Savage. “You just need to fill out a form, which is usually available on your provincial tribunal’s website, or from their local offices. Once this has been submitted, the tribunal conducts an investigation to decide whether unfair or unlawful practices are taking place, and if so, they will arrange formal or informal mediation to try to resolve the issues without resorting to court.” If no resolution is reached during the tribunal’s mediation process, the case will be handed over for a formal hearing in the Tribunal Court. This does not, however, mean a decision reached by the tribunal mediators isn’t legally binding. “Agreements reached during mediation conducted by the Rental Housing Tribunal carry just as much weight as a ruling made after a formal hearing,” says Savage. “Failure to comply with tribunal decisions can result in a fine or even jail time, which makes it extremely important that all parties take the proceedings seriously, and negotiate in good faith.” Not all Rental Housing Tribunal duties involve mediation or arbitration, however; their contact centres are also a great source of advice if you’re unsure of good residential rental practices as either a landlord or a tenant. If you have any questions pertaining to your rights or responsibilities, or are confused about a particular point of law, give the Rental Housing Tribunal in your province a call – they’re there to help. Legal evictions are governed by the Prevention of Illegal Evictions (PIE Act) and Unlawful Occupation of Land Act, which falls outside the ambit of the Rental Housing Tribunal and professional legal advice regarding this issue is advised. For more information, contact Samantha Claase on 021 658 7100 or visit www.rawson.co.za for the latest market tips and industry news.
RENTALS Lynnwood Manor
R10 450 pm
Mooikloof Ridge
R8 800 pm
Sunny and secure 3 bedroomed home
Dazzling 2 bedroom apartment in Pebble Sands
Carla van Coller - 083 227 5880
Desire Eloff – 083 7099 528
Faerie Glen
R16 000 pm
Lovely3 bedroomed duplex in a quiet, manicured and secure complex!
David van Coller - 082 425 7458
VIEW MORE PROPERTIES
Bespoke French inspired individually homemade décor items. We pride ourselves in making that something different to make your house a home with flair. We specialise in: • French lace and uniquely designed and printed curtains • Scatter down pillows • Painted furniture and updating of kitchens through paint techniques
• Our own designed range of pendant lights • Oven and microwave safe ceramics • Many more décor items
Contact us to make an appointment Mobile: 082 828 6134 Email: maisonfdl@yahoo.com We work exclusively form our Pretoria home.
by Juan du Toit We decided to start a WATER WISE CAMPAIGN with advice and tips on how to save water, seeing as water has become a scarce resource in SA and we need to use it sparingly. We made a list of 12 WATER SAVING TIPS to take care of your lawn during this dry spell Remove no more than 1/3 the height of the grass for any one mowing. Keeping the grass slightly higher will increase shade on the soil, encourage deeper rooting and reduce evaporation. The added height shades the ground, slowing evaporation. Mowing shorter not only provides less protection for the ground, but it also allows quicker uptakes of water into the atmosphere. Mow in the morning or early evening and not midday - to avoid burning grass. Try mulching, even if you do not have a mulching mower. Let clippings remain on the lawn. Lawns tend to lose more water and nutrients through evaporation when clippings are removed. Water thoroughly but infrequently to encourage deeper rooting, increase soil moisture reservoir and to reduce the number of weeds. Letting the grass be "thirsty" encourages deeper rooting. Water early in the morning to reduce evaporation; it can reduce water usage up to 40%. Fertilise only twice a year; mid-October and late February. Always use a slow release organic fertiliser. Lush lawns look great, but heavily fertilised lawns use more water and are more susceptible to drought stress. Water only every 5 - 7 days (if no rain). A soaking rain can extend that period up to 10 -14 days. Most people apply double the amount of water needed. Do not water lawn on windy days; it increases transpiration and evaporation rates. If you did not aerate your lawn in spring, consider doing so in the fall. Aeration creates small holes in the ground that allow water to soak deeper into the ground and help promote root growth. If possible, use soak irrigation lines instead of pop-up heads. These can reduce water consumption up to 60%. If using pop-up heads, align heads to avoid paved surfaces or other non-targeted objects. Regularly check for leaks and install a rain gauge to prevent activation of the system during and just after a rainfall. Increase organic matter; while this comes naturally to most organic gardeners, many don't realise the benefits of building humus in the soil. Organic matter absorbs many times its weight in water, which is then available for plant growth. It provides many advantages: clay soils with added organic matter will accept water more quickly, and organically amended sandy soils hold water longer and don't need to be watered as frequently. One of the easiest ways to build organic matter is to add Grass Factory & Eco Organic Compost that breaks down to humus. This has an incredible potential to hold moisture, nutrients and build soil health. Keep the lawn mower blade sharp to make cleaner cuts that cause less water loss than cuts from dull mower blades.
By Mariette Steynberg
The latest crime statistics released for the 2015/2016 financial year indicates that 20,820 home robberies took place between April 2015 and March 2016. Although targeted interventions by SAPS have done a lot in curbing the rate at which these incidents increase, it is still a reality that South Africans have to live with: Common robberies in our homes are now almost twice as prevalent as they were 10 years ago. There is only so much you can do to keep yourself, family and belongings safe. There are the basics that we all know about, like remaining vigilant, keeping doors and windows locked, reporting suspicious people‌the list goes on. You can be forgiven, though, for assuming that if you have installed a top-of-the-range, complete electronic alarm system, over and above the safety and security basics, that you have done all you can to ensure the safety of your family. Would you still feel this way if you knew that some neighbourhood security companies are installing alarm systems without accreditation from the industry watchdog? The South African Intruder Detection Services Association (SAIDSA) currently has 228 registered members. Cheryl Ogle, general secretary of SAIDSA, says that there are not currently any statistics available on the number of providers operating across the country without SAIDSA membership.
Is your installer accredited? We did, however, do a quick search on the SAIDSA database to see if our local neighbourhood watch, which does alarm installations, is a registered member and found this specific company is, in fact, not. “SAIDSA is a voluntary association and will only give accreditation to a company that complies with our minimum specifications as prescribed in our bylaws,” explains Ogle.
Does your electric fence comply with safety standards? Click the pic
This means that, although your installer is not legally required to become a SAIDSA member, it is not subject to the same stringent standards enforced by SAIDSA if it elects to not be accredited by the association. The association ensures on-going compliance with regards to control rooms, installations, and reaction times’ standards -all aspects a consumer would want complete confidence in when it comes to you and your property’s safety. Ogle says that it is very easy to check if your provider is indeed accredited. “Simply visit our website where you will find a complete database of all members, per province. We provide consumers with the name, contact details and even information on what exactly the specific member is accredited for.” Check your provider’s membership here. Ideally a consumer would use the database to find an accredited provider from the get-go. This would also give the consumer recourse when complaints arise. “We receive complaints daily, either through an email or the complaints form which is available on our website,” explains Ogle. “It doesn’t help if an installer is not a member; we can’t do anything then.” If a complaint is lodged against a SAIDSA member the executive committee of SAIDSA investigates it and if not satisfactorily resolved the member could be removed from the register.
What do insurers think about SAIDSA membership?
Dawie Loots, CEO of MUA Insurance Acceptances, says that whether or not insurers require that an alarm is installed by a certified installer will differ from each company. It is therefore vital that you check with your insurer and make sure you understand what their stance is on this particular matter.
What to expect (and demand) from your alarm guy
Shout out against online predators. Click the pic
Robert Blackburn, general manager (technical) at Stallion Security, says that a good alarm installation company (whether SAIDSA accredited or not) should be able to assess your unique situation and tell you exactly what electronic system will be your most effective solution. According to Blackburn though, there are some basics that every security-conscious South African should have. “A good personal security system is like an onion, with different layers until you reach the centre layer – the last thing protecting you and your loved one’s safety,” says Blackburn.
“People forget that entry can be gained through the roof,” he cautions. “So at night while the family is sleeping, once the burglar is inside the home there is very little protecting them from potential danger, even if they have the best internal perimeter security installed.” The third layer refers to the internal perimeter. These are the magnetic contact strips on windows and doors that activate when armed and someone tries to gain entry through these areas. These systems can also be tailored to suit each person’s requirements, so no need to exclude it because you have a small animal needing the patio sliding door open or need your bedroom window cracked open for fresh air. Blackburn emphasises that a good alarm installation company will go through these details with you and suggest a solution that will work. The fourth layer refers to outdoor beams. This acts as an early-warning system if you are in your home when someone gains entry. It provides opportunity to react, move family to safety and call for help – a vital component for the safety of homeowners and their loved ones. The final layer of your “onion” or component of an effective security system refers to methods securing the outside perimeter of the property, such as electric fences, and acts as a chief deterrent for criminals if maintained properly. Even if you get the best advice and purchase the most impressive electronic alarm system it all comes down to correct installation and maintenance. Relying on a company to install your system, and provide your reaction services, who does not have to adhere to stringent industry standards could potentially leave you exposed to not only insurance risk, but the personal safety of you and your loved ones.
Green Cleaning
Protect Your Health and Conserve Your Environment Posted by Green Light
The term “Green cleaning” refers to methods of cleaning using natural products or products that are made from environmentally friendly ingredients, designed to preserve human health and environmental quality. Green cleaning can also allude to the way in which products are manufactured, packaged and distributed. If the manufacturing process is environmentally-friendly and the products are biodegradable, then the label “eco-friendly” or “green” may apply. (Wikipedia) People are gravitating towards green cleaning techniques and products as they become more aware of the adverse effects of using chemically reactive and toxic ingredients versus the benefits of environmentally-friendly products. Traditional detergents can emit volatile organic compounds causing respiratory, dermatological and other negative health and environmental impacts. Harmful Ingredients in Household Cleaning Products. Modern consumers do need to keep their wits about them as there are clever marketers who are overgenerous or misleading about the environmental friendliness of their product or service; this is called “green washing”. Here is an interesting and informative article on Green Washing and how to evaluate cleaning products.
IF YOU HAVEN’T ALREADY, THIS IS WHY YOU SHOULD SWITCH TO GREEN CLEANING! Protect your health The majority of ordinary household detergents contain dangerous chemicals, carcinogens, neurotoxins, mutagens, teratogens, or endocrine disrupters – keeping that out of your home and work place is enough of a reason…
Protect the environment Most ideal green cleaning products are made from natural ingredients in a sustainable way; they are safe, non-toxic and biodegradable which is why they don’t have an adverse effect on the environment.
Easy and cost effective Many eco-friendly products area multi-purpose or all-purpose, so when you switch you only buy one product instead of 5 different chemical detergents for different cleaning needs. If you sit down and do the math you will see financial saving space saving and the reduction of waste.
Make your home safer Chemicals (like ammonia and chlorine) can be hazardous when mixed together. Small children and pets especially are more susceptible to higher exposure levels because of their size. It is safer to simply not have this danger lurking around your house.
GETTING STARTED So, where to from here? There are many great biodegradable and safe green cleaning products available on the market if you start looking. Find a manufacturer from your community or support a local retailer that stocks eco-friendly cleaners. Look for a powerful multi-purpose and biodegradable cleaning product that is manufactured as close to home as possible. Should you want to make your own at home, research vinegar, bicarbonate of soda and lemon in your cleaning regime; you will be surprised by the results.
How To Stay Cool & Green During a Heat wave
Posted by Green Light
STAY OUT OF THE SUN AND LIMIT OUTDOOR ACTIVITIES Avoid outdoor activity, especially between 10:00 and 15:00. If you must be outside during the heat of the day remember to take frequent breaks in a shaded area, preferably under a tree.
DRINK LOTS OF WATER Drinking water will keep you hydrated and help regulate body temperature. Adding some mint, apple or lemon will make it even more refreshing! Invest in a reusable glass water bottle to keep hydrated, in this way you are taking care of the environment by reducing demand for single-use plastic water bottles and reducing plastic waste.
AVOID CAFFEINE AND ALCOHOL Ingesting any beverages with caffeine and/or alcohol leads to dehydration; this includes energy and sports drinks!
ACTIVATE YOUR INTERNAL COOLING SYSTEM Enjoy a hot cup of caffeine-free tea, this will activate the nerve receptors in your tongue which send a heat signal to your brain, which activates the internal cooling system i.e. sweating. Eating spicy food will also induce perspiration which cools the body as it evaporates.
WINDOWS, DOORS AND CURTAINS Keep cool air inside during unbearable hot days by closing all the windows and curtains to prevent hot air from entering the area. Open up all the curtains, windows and doors after sunset, for as long as possible, so that fresh and cool air can flow back inside.
CLOTHING Wear light coloured (reflect heat instead of absorbing it), loose fitting, natural fabrics like organic cotton and hemp – avoid synthetics, silk and wool. If possible, remove neckties, wear open shoes and for those with long hair, rock a ponytail!
COOL BY THE POOL If you don`t have any means to cool off in a dam, ocean or swimming pool, run a bit of cold water in the bath so you can quickly jump in for a few minutes to cool off. Leave the water in so you can return multiple times without having to run a new bath each time you need to take a dip. If you only have shower facilities, remember to keep it short!
SPRITZ, FAN OR DAB Use a spray bottle with water as a spritz and a hand fan to bring instant relief. The body radiates heat from the face, ears, hands and feet – soaking your feet in cold water will significantly bring your temperature down. You can also use a wet facecloth to dab your neck, forehead, wrists and feet.
HIT THE FLOOR Warm air rises therefore it will be cooler the lower you go. Basements and ground floors with a cool tiled or cement floor will make for a perfect siesta – if you have pets they will love it too.
COOKING AND DIET Avoid using the stove or oven as it will add more heat to the situation. Stay away from large, protein-rich meals and rather opt for a fresh salad with some fruit and ice cream for desert.
Urban DIY Backyard and Patio Lighting Ideas
Courtesy of
TOP 10 BY DR JOSH AXE Top 10 Vitamin B5 Foods (Pantothenic Acid) Pantothenic acid aka vitamin B5 is a watersoluble vitamin common in most foods. Like the other B-vitamins, it plays a role in energy metabolism acting as a coenzyme to energyproducing chemical reactions. It also plays a role in the synthesis of fat, hormones, and neurotransmitters in the brain. Severe deficiencies in pantothenic acid are extremely rare and generally only seen …
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Top 10 (Thiamine) Vitamin B1 Foods Thiamine also known as vitamin B1, is a water soluble vitamin commonly found in most foods. Like most of the Bvitamins, thiamine plays a role in how our body uses energy from food and is vital for cellular function. Thiamine specifically helps the body convert carbohydrates to energy which is important for metabolism, focus and strength. Thiamine B1 deficiency is …
Top 10 (Riboflavin) Vitamin B2 Rich Foods Riboflavin or Vitamin B2 is also a water-soluble vitamin involved in energy metabolism. It helps the body utilize the other B-vitamins all of which assist with helping our body use energy from food. It may also help protect cells from oxidative damage. Generally, riboflavin and thiamine deficiencies are seen together. Vitamin B2 Deficiency symptoms include cracks in the corners of …
Top 10 Vitamin B3 Niacin Foods Niacin also known as vitamin B3 is a water-soluble vitamin that is a part of the coenzymes that assist with energy metabolism. A niacin deficiency will lead to pellagra, a deadly disease characterized by diarrhea, dementia, dermatitis, poor concentration, anxiety and depression. Pellagra was common in the 1700s when corn from the New World became a staple food and a …
Top 10 Vitamin B6 Foods Vitamin B6 is a water soluble vitamin that plays a role in over 100 different reactions in the body. It is needed to help make amino acids, the building blocks of proteins and hundreds of cellular functions. It can also be used to make niacin (Vitamin B3) from the amino acid tryptophan. Vitamin B6 deficiency can be caused by excess …
Top 10 High Folate Foods Folate is also considered a B-vitamin and is water soluble, but plays a slightly different role from the other B-vitamins in that it doesn’t participate in energy metabolism. Folate primarily helps the body make new cells, specifically by playing a role in copying and synthesizing DNA. It also helps the body utilize vitamin B12 and amino acids. A Folate deficiency …
Top 10 Vitamin C Foods Vitamin C is a water-soluble vitamin that plays a role in maintaining the health of the body’s connective tissue as well as acting as an antioxidant. A severe vitamin C deficiency will result in scurvy, a disease resulting from the breakdown of collagen. Scurvy is rarely seen today, as only a very small amount of vitamin C is needed to …
Top 10 Vitamin D Rich Foods Vitamin D is a fat-soluble vitamin that is different from other vitamins because our bodies can make most of what we need with exposure to sunlight. Vitamin D is more than a vitamin in that is acts as a pro-hormone and effects hormone balance and immune regulation of the body. Most foods, unless they are fortified, are poor sources of …
Top 10 Vitamin E Rich Foods Vitamin E is a fat-soluble vitamin which plays a role as an antioxidant in the body. It also helps prevent damage to specific fats that are critical for health. Vitamin E deficiencies are rare, except in infants or in people with fat absorption problems which are common for those who struggle with inflammatory bowel disease. Deficiency symptoms include loss of …
Top 10 Vitamin B12 Foods Recent studies show that around 40% of Americans are vitamin B12 deficient. Vitamin B12 is a water soluble vitamin that helps maintain the health of your nerves, brain, and is responsible for creation of your red blood cells. A vitamin B12 deficiency long term results in nerve damage and may even lead to paralysis. Even a mild vitamin B12 deficiency …
Top 10 Vitamin K Rich Foods Vitamin K is a fat-soluble vitamin that plays a role in blood clotting. Vitamin K activates the protein that clots the blood. It is also needed for the synthesis of bone proteins. A vitamin K deficiency can lead to heart disease, weakened bones, tooth decay and cancer. Much of the vitamin K in our diets comes from the intestinal bacteria …
Top 10 Calcium Rich Foods Calcium is the most abundant mineral in the body. Almost 99 percent of the body’s calcium is stored in the structure of the bones and teeth. The truth is, though, many of us aren’t eating enough calcium rich foods. (And hint: It’s not always about dairy.) Bone calcium is also used as a storage area to release calcium into the …
Top 10 Foods High in Selenium Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection. Selenium works as powerful antioxidant and is required for your body to create glutathione your bodies master antioxidant. For this …
Top 10 Phosphorus Rich Foods Phosphorus is a plentiful mineral in the body, second only to calcium. Eighty percent of the body’s phosphorus is found in the bones and teeth combined with calcium. It also maintains the body at the proper pH level, helps with energy extraction, and is present in some proteins. Phosphorus needs are easily met with any diet, a phosphorus deficiency is …
Top 10 Copper Rich Foods Copper is a trace mineral, meaning it is needed in a very small quantity. Its primary role is to help form hemoglobin and collagen in the body. A deficiency in copper results in poorly formed red blood cells, known as anemia. It also is an antioxidant, helping with the elimination of free radicals. Copper deficiency symptoms can include increased parasitic
Top 10 Potassium Rich Foods Potassium is an essential nutrient used to maintain fluid and electrolyte balance in the body. Potassium is the third most abundant mineral in the body and is a required mineral for the function of several organs including the heart, kidneys, brain and muscular tissues. Potassium also plays an important role in keeping the body hydrated and works with sodium to …
Top 10 Iodine Rich Foods Iodine is a trace mineral that plays a critical role in the formation of the primary thyroid hormone, thyroxine. An iodine deficiency will result in an enlarged thyroid gland or goiter, in order to try to trap as many iodine molecules as possible. On the other hand, excess iodine not being absorbed by the body can also cause a goiter …
Top 10 High Protein Foods Protein is an essential nutrient used in every cell of our bodies. Protein makes up the structure of the cells, organs, and muscles in our bodies. Proteins are known as the building blocks of the body and can be used to make hormones, co-enzymes, blood cells, and even DNA. Proteins are long chains of amino acids linked together by peptide …
Top 10 High Fiber Foods Fiber is the structural material of all plants. Fiber is not absorbable or digestible by humans, therefore it passes through the digestive system without providing any calories. High fiber foods can have great health benefits but unfortunately the average person is only consuming 50% of the fiber they should be getting daily. Fiber comes in two main forms: soluble and … https://draxe.com/natural-remedies-category/top-10-lists/page/3/
Revolutionary Recipe: Basil Avocado Pesto Ingredients 1 cups frozen peas, thawed ½ cup water 1 avocado 2 cups basil, packed loosely 1 lemon, juiced ½ tablespoon garlic granules ¼ teaspoon black pepper ½ cup walnuts Instructions Add peas and water to a blender and blend until smooth. Add the avocado, ½ the basil leaves, lemon juice, garlic and black pepper. Blend just until the avocados are broken up and creamy. Add the remaining basil and walnuts. Blend for just a few seconds until the basil and nuts are chopped to small pieces. Serve or store in an airtight container for later use. Best eaten within 1 to 2 days. Notes This recipe makes 2 cups. Editor’s note: This plant-based recipe is oil-free and absolutely delicious! Basil and avocado are packed with nutrition. You can feel great about serving this whole food pesto dip with raw or steamed veggies. Enjoy.
Katie Mae
Katie Mae is a Nutritionist and Culinary Coach teaching how to make a plantbased diet easy, healthy, and delicious so that it’s completely sustainable and deeply enjoyed. Since 2011, Katie Mae’s been teaching weekly at TrueNorth Health Center, and working with Dr. McDougall’s Health & Medical Center.
Body Care MUST-HAVES RAIN CLOUD NEWS by: Juani Walters
Never in the past did we think, we would be spending a good time everyday in grooming ourselves. Owe it to our hectic schedules or a monotonous lifestyle, we have now realized how important it is to look good and more importantly feel good. Be it the university goers, or people in middle and upper middle age groups, we essentially find these body care must-haves in our wardrobe at all times.
A good hand cream enriched with essential butters is usually on the top row. Our hands do all the talking during the day and often had to go through rigorous tasks. Keeping them moist and hydrated is very important. Retaining moisture to the skin throughout the day requires us to cover ourselves with healthy body butter. A must apply when we walk out in the mornings. It keeps us fresh even when we’re done for the day. Dead tissues and cells should be removed regularly to keep our skin healthy and fit. A body polish session not just helps in cleaning but also restores the damages tissues due to sunny outings every now and then. Thorough cleansing & sanitization is what we need at the end of the day. A shower cream takes away all the dirt and dust, making us ready for the next day. Finally adding a nutrient rich soap or a bar soap in the kit is always a good idea. Staying rejuvenated, soft and deodorized makes us feel good and confident
20th Century Countdown in the Main Theatre The Greatest Mix Tape Playlists of Your Life 20th Century Countdown features every kind of music from Elvis Presley, Guns N' Roses, Dolly Parton, Bryan Adams, Rod Stewart, Blondie, The Beach Boys and many more!
Now showing until 31 December Tue (20:00) R180 Buy 1 Get 1 Free Wed - Sat (20:00) R180pp Sun (14:00) R120pp Kids U12 FREE * 2 Children per adult Matinee (Day Shows) also available - R160pp The perfect show for Birthday Parties, Year-end Functions or just a fun evening out!
Alive and Kicking in Musiekskuur Music from the 80s to Now Alive and Kicking will take you from the 1980s, when synthesizer music, energetic anthems and incredible voices rocked our world. 22 November - 4 December Tue (20:00) R180 Wed - Sat (20:00) R180pp Sun (14:00) R160pp Matinee (Day Shows) also available - R160pp The perfect show for Birthday Parties, Year-end Functions or just a fun evening out!
Pretoria Barnyard Bookings Tel: 012 368 1555 | parkview@barnyardtheatres.co.za For more info visit: www.barnyardtheatres.co.za
4 Shows in 1” Featuring Mel Botes Band & Marcato (Ben van Zyl, Pieter Smit, Euan Nel, Charles Geer & Jerry Spangenberg) - 12 TOP SA musicians on one stage – all from the STORM stable! “4 SHOWS IN 1” is a combination show of four of Storm Produktionz’s most popular Theatre productions – tribute to PINK FLOYD, BOB DYLAN, DIRE STRAITS & SIMON & GARFUNKEL featuring old favourites – Bridge over troubled water, Knocking on Heavens Door, Sultans of Swing, Blowing in the Wind, Brick in the Wall, Cecilia, Wish you were Here, Wake up little Suzie, Money for nothing and many more!
17 November at 11:30–15:30 Women's Empowerment Event is proud to present our 'Women with Balls' day. Ladies get on top of your balls! This event is all about props, hookers and various positions. Join us for an informative event about rugby presented by Rugby Legend NAAS BOTHA, which will have you talking with when our guys discuss ‘scrums, line outs and penalty awards’. Our day will be filled with good food, good wine, entertainment, a lesson in the game and a rugby Christmas stocking.
Come dressed in pink! Book Now! Tickets are R500 per person. Come treat yourself or the woman in your life. Group bookings welcome for corporates.
Contact marian@onthegreen.co.za Mobile: 082 446 6447 il Giardino Restaurant 44 Stanley Ave 2092 Johannesburg 011 482 4978
Delicious Hamper of the awesomely healthy new My T Iced The latest creation from our friends at My T Chai, these iced teas are filled with goodness, delicious natural flavours to cool you down this Summer. We are hooked and we know that you and your friends will be too!! To enter email your addresses and your phone iced@childoftheuniverse.co.za Subject: Subscribe. T’s & C’s: Only open to SA Residents, Competition Closes 10 December
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PET NUTRITION REVISITED
? By Debbie Stewart
So much has changed in the last 50 odd years. We’ve seen racial segregation, political and traditional family structures erode and evolve under the influence of civil rights, women’s liberation, the sexual revolution, financial deregulation, and creation of the Internet. Faced with the devastating consequences blind pillaging of our natural resources brought, we are slowly exploring sustainable alternatives. Why do things change? Because someone starts questioning why we do what we do. The time has come to question why we feed our pets the way we do.
So we end up with a bowl of dehydrated, starch based, processed non-food, but are assured that it provides everything our pets need – scientifically speaking ‘nogal.’
Historically we’ve been conditioned to accept processed pet non-food (kibble) as the norm. More recent efforts to improve the offering were entirely focused on supplements – with marketing drives punting ‘balance’ and ‘complete meal’. For whose benefit are these statements made?
Let’s consider human food for a moment. We now know that processed, fast food don’t do us any good, nutritionally speaking. Why would this be different for animals? A thought that must have occurred to more and more people, culminating into the cage rattling Biologically Appropriate Raw Food (“BARF”) diet debate in the early 2000’s.
Founded by Australian veterinary surgeon, Dr Ian Billinghurst, the BARF diet finally presented an approach that made sense. (And thank goodness he’s a vet.) At its core, BARF purports a species appropriate diet for dogs and especially cats, based on meat combined with the appropriate veg & fruit ratio – no grains, preservatives, or flavourings. The food is fed raw to ensure no nutrients and living enzymes (aiding digestion) are killed during the manufacturing process; optimizing absorption of these nutrients by the body. Understandably this idea upsets the kibble applecart and pro lobbyists are adamant in their objections, citing the ‘scientific’, ‘hygienic’ and ‘balanced/complete meal’ properties dry pet food annexed. For us it’s a simple test of logic: On the one hand, we have dehydrated, grain based, biologically inappropriate, processed pellets containing supplements, flavourants and preservatives. On the other, a fresh meal made with real meat and veg/fruit, bursting with nutrients in a form that the body can easily process and absorb.
It’s certainly not rocket science. As with anything, however, we need to be discerning in the consumer choices we make. Do your own research around BARF principles, the importance of raw, meaty bones and fasting (for dogs). When choosing a raw food brand, carefully scrutinize ingredients, including meat source and meat/veg/fruit ratios.
Feed your pets real food and watch them thrive!
URGENT APPEAL – WE ARE OUT OF FOOD
URGENT APPEAL To all our supporters Due to recent Raids we have run out of FOOD for our fur babies Please if anyone can assist with anything we would appreciate
Our Banking details are: Account holder. Soweto Animals Rescue and Advisory Centre Bank. Nedbank Account no. 1030387311 Branch. 198105 Email info@sarac.co.za
Soweto Animal Rescue & Advisory Centre 595 Bennett street Zuurbekom Westonaria/ Soweto
MAKE A DIFFERENCE – ADOPT A PET & BRING MORE LOVE INTO YOUR HOME ‘No pets allowed’ – why our shelters are filling up If you haven’t had to move homes or been out of the property market for a while you might not be aware of the perfect storm brewing. Increased densification of our cities coupled with the growing “…
Family adopted a 20 year old cat from the shelter, never expected how much love he had left to give. This senior kitty was 20 years old when a kind family gave him a home to call his…
JOBURG AREA KITTIES FOR LOVING HOMES Contact Lynette on 082 895 5935 MAX & RUBY
JETHRO
ANNIE – 10 weeks old PUFFY
JONNO
JODI
MAYA
BREE
THOMAS 6 weeks old
JOLIE 6 weeks old
Finding a home for Barry has now become rather urgent. Barry is about 10 and needs to be an only kitty. Rescued from horrible circumstances he has the love to give but needs the space to learn to give it. Jhb area. Adoption rules apply. Contact Lynette on 082 895 5935.