MATTERHORN ULTRAKS - RUNNER'S GUIDE 2022 en

RUNNER’S GUIDE 2022_EN

PAGE 2 © MATTERHORH ULTRAKS – 2022 TABLE OF CONTENT Introduction ............................................................................................... 3 The COVID-19 ............................................................................................ 5 General programme ................................................................................. 6 Course Marking ....................................................................................... 10 Specific points of the courses ................................................................ 12 BEFORE THE RACE ..................................................................................... 13 Bib number pick-up times ...................................................................... 15 Discount coupons for lifts and clog train .............................................. 16 Social networks ....................................................................................... 19 Dinner’s offer for runners ....................................................................... 21 RACE DAY .................................................................................................... 23 Start Information ..................................................................................... 25 Equipment ............................................................................................... 27 Time Barriers ........................................................................................... 29 Aid Stations ............................................................................................. 31 AFTER THE RACE ........................................................................................ 35 Behaviour after the finish line ................................................................ 37 Prize Givings ............................................................................................ 37 Race withdrawal procedure ................................................................... 38 SPECIFIC INFORMATION .......................................................................... 39 Specific Information « EXTREME » ...................................................... 41 Specific information « VERTINIGHT » ................................................... 45 Specific information « RELAY by Loyco» ............................................. 47 MISCELLANEOUS ....................................................................................... 49 Thanks to the Volunteers ....................................................................... 50 Personalised pictures .............................................................................. 51 Race tracking LIVE TRAIL ....................................................................... 51 Mini Spectator Guide .............................................................................. 51 FAQ ........................................................................................................... 53

Introduction Dear Sykrunner friend, Things are starting to get back to normal, although COVID is not over yet. But this year we will be able to return to some of the somewhat forgotten habits. For example, we will once again offer showers, the post race massage and the meal in the tent. But what will really stand out is that the 2022 edition will be the tenth edition of the Matterhorn Ultraks. A very important moment for our small team and for you runners who enjoy the trails of Zermatt. Thank you to everyone who made it possible for us to be here

Wetoday.will celebrate all this on Friday evening with the "VERTINIGHT", the tribute race to the Matterhornlauf, which we took over from in 2013. We look forward to seeing you in Zermatt.

The Ultraks Team PS: If you have any questions, please do not hesitate to send us an email (info@ultraks.com).

If you have recently been infected with COVID, you should allow at least seven days after the first symptoms and be symptom-free before coming to Zermatt.

WhatshouldIdoifIhavesymptoms?

DoI havetowear amask?

We do not require a certificate.

DoesSwitzerlandimposeanyentry restrictions? Switzerland does not impose any restrictions.

Although there are no restrictions, it is recommended that you behave with a certain amount of consideration towards others and avoid crowding each other.

Again, we ask you not to come to Zermatt.

DoIneedtopresentaCOVIDcertificate?

DoIhavetorespectthesocialdistance?

The COVID-19 Fewer COVID-related constraints do not avoid all questions. Here are some useful answers.

WhatshouldIdoifItestpositive?

For the sake of all participants and organisers, do not come to Zermatt if you have any symptoms of COVID.

At no time do we require you to wear a mask, but everyone, participant or organiser, is free to wear one.

FREQUENTLY ASKED QUESTIONS

Distribution of race bib numbers « ACTIVE », « MOUNTAIN » and « RELAY ». 09 : 30 am Start of the race « MOUNTAIN » incl. « RELAY » from approx. 12:15 pm Arrival of the first runners

Distribution of bib numbers « ACTIVE », « MOUNTAIN » and « SKY » from approx. 11:30 am Arrival of the winner of the « EXTREME » race 02:15 pm Prize Giving - « EXTREME » Race 0402:30-:30pm

FRIDAY, AUGUST 19 TH 06:3007:45 am Distribution of the « EXTREME » bib numbers

09From:00 pm Music and atmosphere in Schwarzsee Free lift for all 09:15 pm Arrival of the first competitors in Schwarzsee 10 : 30 pm Prize Giving « VERTI NIGHT » in Schwarzsee 11 .30 pm Last gondola down to Zermatt

0 3 : 30 pm Prize Giving for the « SKY », « MOUNTAIN » and « RELAY » races 02:30 –07:30 pm Distribution of the « ACTIVE » race bib numbers. 07:30 pm Arrivals closed SUNDAY , AUGUST 2 1ST 08.106:30-5am Distribution of the « ACTIVE » race bib numbers. 08:00 am Start of the « ACTIVE » race. 10From:00 am Arrival of the first runners 12 : 3 0 a.m. Prize Giving « ACTIVE » 2:30 p.m. Arrivals closed.

General programme THURSDAY, AUGUST 1 8 TH 04:0008:00 pm Distribution of the « EXTREME » bib numbers

08:00 am Start of the « EXTREME » Race 10:3013:30 pm

SATURDAY, AUGUST 2 0TH 07:06:00-00am

Distribution of « SKY » bib numbers 07:00 am Start of the race « SKY » . 10:3007:00-am

Distribution of the « KIDS » bib numbers 0803:30:30 pm Distribution of the « VERTINIGHT » bib numbers 04:00 pm Arrivals closed « EXTREME ». 04 : 30 pm Start of the Children's Run « WOLLI » (900m) New time at 5:30 pm 04 : 45 pm Start of the Children's Run « SUPERWOLLI » (2.6 km) New time at 5 : 45 pm 05:15 pm Prize Giving for « WOLLI » and « SUPERWOLLI » races New time at 6:15 pm 0 8 :30 pm Start of the race « VERTI NIGHT » 05:3008:45 pm Distribution of bib numbers « SKY », « MOUNTAIN » and « RELAY ».

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PAGE 10 © MATTERHORH ULTRAKS – 2022 Course Marking MARKING COLOURS • Orange colour is used as a generic colour to mark the track; • Indications for a given course will be made in the color of that course. VIDEO LINK During the first edition of the Matterhorn Ultraks, we created a short video, that explains the course marking. If you have few minutes. FR – DE - EN

PAGE 12 © MATTERHORH ULTRAKS – 2022 Specific points of the courses Hereafter a few points about the courses that require your special attention. TRAIN CROSSING « ACTIVE» and « MOUNTAIN»;approx.km 12 Approx. 12 km after the start, you’ll have to cross a railway. It is essential that: • You cross exclusively at the marked point; • You follow course marshall’s instructions; • You stop and wait if there is a train. FOOTBRIDGE « MOUNTAIN»approx.km17.1;«SKY»approx.km 25.4 • It is forbidden to run on the footbridge; • Please follow the safety instructions.

© MATTERHORN ULTRAKS – 2022 PAGE 15 Bib number pick-up times As mentioned above, in order to reduce the density of people at the bib numbers collection, the schedule of races has been extended and separated according to the race. We urge you to respect the timetables. Please note that the people participating in several races will be able to collect all bib numbers at once. FOR THE « EXTREME » RACE • Thursday from 4pm to 8pm • Friday from 6:30 am to 7:45 am FOR THE KIDS' RACE S • Friday from 2:30 pm to 4:30 pm FOR THE « VERTI NIGHT » • Friday from 2:30 pm to 8:30 pm Please note that people participating in the VERTINIGHT in addition to another race will be able to pick up their bibs in one go. FOR THE « MOUNTAIN » AND « SKY » RACES • Friday from 10:30 am to 1:30 pm • Friday from 5:30 pm to 8:45 pm • Saturday from 6:00 am to 9:15am FOR THE « RELAY » • Friday from 5:30 pm to 8:45 pm only FOR THE « ACTIVE » RACE • Friday from 10:30 to 13:30 am • Saturday from 07:00 to 10:30 am • Saturday from 2:30 pm to 7:30 pm • Sunday from 6:30 am to 8:15 am In all cases, the bib numbers must be collected at the latest 15 min before the start of the race concerned. D OCUMENTS REQUIRED AT PICK UP • To pick up your bib, you’ll need either a photo ID or the « Pick Up Voucher » that will be sent to you directly by MSO. It also can be obtained and printed from your MSO account. • If you want to pick up someone else bib, then the voucher is compulsory. BI B NUMBER DISTRIBUTION BEHAVIOUR • Only runners can queue up and enter the bib number distribution tent.

PAGE 16 © MATTERHORH ULTRAKS – 2022 Discount coupons for lifts and clog train The three coupons attached to your bib number allow you to get discounts at the Zermatt lifts for you or your loved ones. Discount Discounts on ski lifts are : - 50% on a route of your choice or - 25% on a Peak Pass (all access) for 1 to 3 days The complete fares can be found on the Zermatt Bergbahnen https://www.matterhornparadise.ch/en/Currentwebsite:news/Lifts/Ticketstariffs/Singleandreturntickets all year Pleasenews/Lifts/Ticketshttps://www.matterhornparadise.ch/en/Current--tariffs/Peak-Passnotethatthesevouchersarenotvalidon the Taesch Zermatt segment.

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© MATTERHORN ULTRAKS – 2022 PAGE 21 Dinner’s offer for runners For evening meals on Thursday, Friday and Saturday, Matterhorn Ultraks runners will have the opportunity to enjoy a meal at the special price of CHF 22 in several restaurants in the Hereresort.is a complete list of restaurants. Please note that reservations are required! Bahnhof Buffet Non Solo Treno +41 27 968 1968 Email Adler Hitta +41 27 967 1058 Email * Alpine Hotel Perren +41 27 966 5200 Email Cervo +41 27 968 1212 Email * Restaurant Derby +41 27 966 3999 Email Hotel Excelsior +41 27 966 3500 Email Gitz Gädi +41 27 966 2800 Email * Grampi’s +41 27 967 7775 Email Kinhütte +41 79 766 4707 Email * Restaurant Klein Matterhorn +41 27 967 0142 Email Hotel Mirabeau +41 27 966 2660 Email Restaurant Matterhorn +41 27 966 3000 Email * Walliserkanne (Taesch) +41 27 966 2644 Email * * Also does take-away

The runners will start in waves of about 100 150 people. Waves are established on the basis of the times indicated at Consequently,registration.

For all races (except the « VERTINIGHT »), we offer a deposit for your bags and personal belongings in the immediate vicinity of the departure area. Along with your bib number, you will receive a special sticker that we ask you to attach visibly to your bag. Please note that we will close the left luggage facilities at • 5:00 pm on Friday • 8:00 pm on Saturday • 3:00 p.m. on Sunday.

. We have organised frequent cleaning for your convenience. Permanently installed toilets can be found 400 metres away from the start area in the Triftbachhalle. Please do not use the toilets of the hotels in the area... unless of course you are staying there!

LEFT LUGGAGE FACILITY

Start Information BEHAVIOUR AT START

the running time will start when the line is However,crossed. only a runner in the first wave can claim victory in the Whenscratch.a wave is ready to start, the next wave will be prepared on a specially dedicated area. The wave is indicated by a letter written on the bib number (see Ifopposite).youchoose to wear a mask, please do not throw it on the ground. TOILETS Provisional toilets are installed in the immediate vicinity of the starting line, along the road.

At Matterhorn Ultraks, we believe athletes can take their responsibility, so there is no compulsory equipment. However we warmly recommend you follow the weather forecast and adjust accordingly.

Equipment RECOMMENDED EQUIPMENT

Warning : « EXTREME » and « VERTINIGHT » races are different and have acompulsoryequipment.(see on page 41 and 45) POLES Poles are authorised on all races but must be kept from beginning to the end.

The recommended equipment is made of : - Long sleeves waterproof jacket of proper size. Emergency blanket Mobile phone with emergency number stored. Tape to fix a twisted ankle - Drink We remind you that the Matterhorn Ultraks is a semi-autonomy race, which means you are responsible to have enough food and drinks to go from one aid station to another.

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© MATTERHORN ULTRAKS – 2022 PAGE 29 Time Barriers Please respect the indications of the race staff if you have to arrive at a checkpoint after the deadline. « EXTREME » Location HOHBALM ROTHORNHÜTTE ZERMATTFINISH Time 9h 30 12h 00 16h 00 Distance from the start in km (approx.) 4.6 12.3 25 Difference in altitude since the start in m (approx.) 1’060 2’202 2’860 Time from start 1h 30 4h 00 8h 00 Runners affected by the Rothornhütte barrier will be able to take the Trift-Edelweiss-Zermatt path back to the Ultraks Plaza. It takes about two hours to reach Zermatt, as there is no alternative. « SKY Location» SCHWARZSEE ZERMATTFINISH Time 15h 00 1 9 h 3 0 Distance from the start in km (approx.) 30.4 49 Difference in altitude since the start in m (approx.) 2’463 3’600 Time from start 7h 30 / 8h 00 12h 00 / 12h 30 « MOUNTAIN » Location RIFFELALP ZERMATTFINISH Time 1 3 h 00 1 9 h 3 0 Distance from the start in km (approx.) 13.2 32 Difference in altitude since the start in m (approx.) 666 2’000 Time from start 3h 00 / 3h 30 9h 30 / 10h 00 « ACTIVE » Location ZERMATTFINISH Time 1 4 h 3 0 Distance from the start in km (approx.) 19 Difference in altitude since the start in m (approx.) 1’150 Time from start 5h 30 / 6h 00 SIGNS TIMING AND TIME BARRIERS Split time locations as well as time barriers are indicated as follows :

© MATTERHORN ULTRAKS – 2022 PAGE 31 Aid Stations AID STATIONS PLANS ≪ NIGHTVERTI ≫ FINISH SUNNEGGA GORNERGRAT RIFFELALP FURI SCHWARZSEE TRIFT .C.Y ≪ EXTREME ≫ ROTHORNHÜTTE ≪ EXTREME ≫ MuleBar Barres/ Energieriegel/ Energy Bars X X X X X Oranges / Orangen / Oranges X X X X X X Bananas / Bananen / Bananes X X X X X X Chocolate / Schokolade / Chocolat X X X X X No gluten bread / Brot ohne Gluten / Pain sans gluten X X X X TUC biscuits X X X X Cake X LIQUID Tea / Tee / Thé X X X X X X X Vegetables Broth / Gemüsebouillon / Bouillon de légumes X X X X BoissonOverstim’sisotonique /Isotonische Getrânk/Isotonic Drink X X X X X X X Water / Wasser / Eau X X X X X X X X Coca Cola X X X X X X

. Inquiriesandsales

SPEEDCUP We remind you that there are no more cups at the aid stations. It is up to you to be equipped accordingly with gourd or cup. If you have ordered a cup with your bib number, you will get it back when you pick up your bib number. If you wish to buy one on site, you can do so at the SCOTT stand.

15%discount To celebrate this arrival, OVERSTIM'S is offering you a 15% discount on all orders placed online at www.overstims.ch until August 31, 2022. To take advantage of this discount, insert the code: ultraks EnergyBars On the bar side, MuleBar will offer a selection of their assortment at the various aid stations. For more information https://sportendurance.ch/fr/nutrition:-sportive/

SPORT FOOD EnergyDrink A new drink supplier is joining us this year. It is OVERSTIM'S. So, at each aid station, you will find an isotonic and antioxidant energy drink with natural aromas, which will help you to hydrate and maintain your performance thanks to the intake of Electrolytes (sodium and magnesium) and Vitamins C and B6 (Reduction of fatigue). This drink is gluten free.

Prize Givings WHO IS REWARDED?

PRIZE CONTRIBUTORS The prizes are donated by SCOTT, including an exclusive 10th edition bag, COMPRESSPORT and Jean-René Germanier Wines.

Behaviour after the finish line T - SHIRT At the finish of your race, you will immediately receive your finisher t shirt. The size distributed is the one indicated on your race number. There will be no fitting or change possible.

Exceptionally this year, to celebrate the 10th edition of our race, we have extended the number of runners rewarded. In addition to the first three in the Scratch classification, the first three in each category will be rewarded. For the "EXTREME" race, the first scratch ten runners will be rewarded.

AID STATION A light refreshment will be offered at the finish. To complete your supply of drinks, two drinks points will be set up near the finish with unlimited drinks on presentation of your number. MEAL A meal will be served under the tent. You will have to present the voucher given with your race number to be served.

PAGE 38 © MATTERHORH ULTRAKS – 2022 Race withdrawal procedure 1. INFORM Inform immediately the race office by sending an SMS or a WhatsApp to +41 79 765 94 74 precising: • Your bib number • Your name • Your position Informor a course marshal (orange gilet) 2. TAKE OFF THE BIB To avoid mistakes, it is preferable that after retiring from the race, you keep your bib in your pocket.

EXPERIENCE REQUIRED To register, each runner had to show credentials to make sure they can be independent in high altitude, in mountain terrain and in adverse conditions.

« B COURSE » At high altitude, weather is a key player. And runners’ safety is our first and foremost priority. We therefore had to prepare for the eventuality where Air Zermatt Helicopters cannot fly and so ensure rescue in certain areas of the course. (Unter Gabelhorn, Rothornhütte snd InPlatthorn)suchsituation, we would change the course as follows, ensuring notheless a 22 km and 2,200m elevation race :

COURSE ADJUSTMENT The guides will visit the course next week to assess the situation resulting from the recent heat. This could lead to an adjustment of the course.

Specific Information « EXTREME » A REFERENCE PATH Launched in 2019, the « EXTREME » course was an exceptional success and instantly became a Skyrunning's Asbenchmark.everyyear, the best skyrunners in the world come to Zermatt. To name but a few: Daniel Antonioli, William Bofelli, Johana Aström, the El Kott sisters, etc.Chamonix, Hillary Gerardi, second last year.

© MATTERHORN ULTRAKS – 2022 PAGE 43 COMPULSORY EQUIPMENT The “EXTREME” race is the only one of Matterhorn Ultraks that imposes to carry specific equipment. All runners will need to have with them at all time the following items: A long sleeved waterproof jacket of proper size. Micro-spikes - An emergency blanket The choice of micro-spikes is very dependent of the weather conditions, but the fact that there is little or no snow this year makes crampons essential if the glacier crossing is to be Wemaintained.recommend spikes that allow you to run on ice : The Bayard Sport shop in Zermatt has crampons for sale. PRIZE - MONEY Although this year's "Skyrunner® World Series" has been cancelled, a Prize Money of 4'000 EUR will be distributed equally to men and women both in depth and in volume: POS 1 1,000 2 600 3 400 4 300 5 200 6 100 7 100 8 100 9 100 10 100 2 x 3,000 = 6,000

The start will be given in one block. BAGS With your start number you will receive a sticker with your start Pleasenumber.placeit visibly on your bag and take it to the finish in BagsSchwarzsee.arecollected at the start until 08:15 pm. COURSE The course is mostly a single track, so please give way to faster runners.

A limited number of refreshments will be available at the finish. AWARDS The first three men and women overall and the first three in each category will be awarded on the terrace of the Schwarzsee restaurant at 10.30pm.

AID STATION

COMPULSORY EQUIPMENT A headlamp with sufficient battery power is mandatory.

GONDOLAS From 18:00 onwards, access to the Schwarzsee lift will be free for all, runners and accompanying persons, to celebrate this new race together.

START

AMBIANCE The restaurant in Schwarzsee will remain open and will serve a limited menu and a band will welcome the runners.

•

• Free use of the train to Sunnegga and lift to Furi by showing their bib; The same applies to runners 1 and 2 to go down to Zermatt. BELONGINGS It is the responsibility of the runners to take their personal belongings to the various relay places. Final time published is the team time.

TRANSPORT ATION TO RELAY ZONES Runners 2 and 3 go individually to the relay points.

PERSONAL

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© MATTERHORN ULTRAKS – 2022 PAGE 47 Specific information « RELAY by Loyco» DOSSARDS • A dedicated desk is set up under the tent for the « RELAY » bibs. • Vouchers are identical than for the solo races. RELAY ZONES • The relay zones are marked with LOYCO flags; • You pass the relay by transmitting the bracelet chip to the next runner.

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RESULTS •

PAGE 50 © MATTERHORH ULTRAKS – 2022 Thanks to the Volunteers A race like the Matterhorn Ultraks could not be organised without the unfailing support of its volunteers. Motivated by the pleasure of giving pleasure, the volunteers contribute directly and actively to the runners' experience. We would like to thank them here. We would also like to thank Jean René Germanier Wines and Puralpina who will be giving each volunteer a gift.

© MATTERHORN ULTRAKS – 2022 PAGE 51 Personalised pictures sportograf.com will place numerous photographers on strategic locations along the course to offer you the best possible pictures. Pictures will be available swiftly after the race via the link: Ifsportograf.com/event/7635theyarenotonlineyet,please leave your email address and you will be reminded when ready. Race tracking LIVE TRAIL Your family and friends can follow your race via the Live Trail http://mut.livetrail.net website. We installed up to seven split times on the courses in order to have regular updates on your race. Mini Spectator Guide For those spectators who want to know more, we have produced a mini guide to help them find places to cheer on their favourite riders while making the most of Zermatt.

On the other hand, switching to a longer race implies payment of the difference between the price paid and the current price of the new race. I know I will not be abl e to participate. What should I do? Please inform us by email via cancellation@ultraks.com

However, after Sunday 14 August at noon, we will no longer process cancellations. Participants will be considered as "No .Show". I would like to pass my slot to another person. How should I Directproceed?your request by email to support@mso chrono.ch precising the following details of the new person:

FirstName Name Birth GendreNationalitydate - Full Address E-Mail - Mobile Number - Expected race finish time - T-Shirt EmergencySize contact person Relationship to the person Mobile phone number of the person

The request must come from the person who is already Thisregistered.ispossible until Sunday, August 14 at 12 noon except for the EXTREME race for which it is no longer possible. Can I make changes to my site registration? This year, no on site modifications can be made.

FAQ Am arriving on Saturday with the train. When does the first train reach Zermatt? Täsch-Zermatt trains run 24 hours a day from Thursday to FromSunday.5.55 a.m. to 9.55 p.m., trains run every 20 minutes (at 15, 35 and 55). At night there is one train per hour. Journey time is about 12 minutes. The complete timetable can be consulted here. I am registered. How do I change races? It is possible to change your race until Sunday 14 August at noon. After that we will not accept any changes. You must send your request by email to support@mso.swiss specifying the race you are registered for, the race you wish to participate in and your estimated running time for this new race. As specified in the regulations, switching to a shorter race does not entitle you to any financial compensation.

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