A teaser of The Smarter Science of Slim Quick Start Guide: 7 Days of SANEity by Jonathan Bailor

A SMARTER SCIENCE OF SLIM QUICK START GUIDE

7 DAYS OF SANEITY

BY JONATHAN BAILOR

TABLE OF CONTENTS INTRODUCTION SANE EATING OVERVIEW GROCERY LIST SMARTER S ERVING SIZES DO WHAT WORKS FOR YOU A FULL WEEK OF SANE RECIPES, MEALS AND SNACKS CONCLUSION

INTRODUCTION Welcome to the seven day quick start guide for SANE eating. We’ll take the 10,000+ pages of research from top research institutions such as The Harvard Medical School, Johns Hopkins, and The Mayo Clinic, and distill it down to about twenty-five pages of tips, guides, recipes, and meal plans to get you started on your path to practical and permanent fat loss and robust health. This guide is essentially a sample of The Smarter Science of Slim Workbook, which outlines a complete five-week physiological and psychological plan to improve the way your body works.

Before we get started, let’s quickly review the paradigm of practical and permanent fat loss and robust health outlined by The Smarter Science of Slim…

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SMARTERSCIENCEOFSLIM.COM/7-DAYS/

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