About Town Magazine Summer 2018

COMPLIMENTARY | SUMMER 2018

The Taste of Summer

Effortless Boho Chic Looks

History & Adventure in Peru

A Tour of MLB’s SoCal Stadiums

Makeup’s Dirty Little Secret

Fine & R are Antique Maps, Sea Charts, Town Views & Atlases

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It is What’s What’s Behind Behind the theFront FrontDoor Door That Makes Makes aa House HouseaaHome!

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“Buying my first house was scary when I would think about it, but thanks to Linda and her staff, my hand was held throughout the whole process. She explained every detail and answered any questions I had, regardless “Buying my first house multiple was scary when I would think about it, butabout thanks tohousing Linda and her staff, my hand was if I asked the question times.

Linda is very knowledgeable the market and its trends. held the whole process. Sheand explained everythat detail answered any I had, to regardless Shethroughout is very thoughtful and considerate understands thisand process can be likequestions pulling a tooth ifsome.

I asked the question multiple times.

Linda is very knowledgeable aboutor the housing market and its trends.

HIGHLY recommend Linda Daniels when it comes to buying, listing, renting a residence.”

She is very thoughtful and considerate and understands that this process can be like pulling a tooth to some. HIGHLY recommend Linda Daniels when it comes to buying, listing, or renting a residence.”

Linda@TheDanielsGroup.com | 858.361.5561 | www.TheDanielsGroup.com | CalBRE# 00545941

Linda@TheDanielsGroup.com | 858.361.5561 | www.TheDanielsGroup.com | CalBRE# 00545941

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ON THE MENU:

Beach fare just steps from beach fun Welcome to beach dining—La Jolla-style. Walk straight from the sand into The Shores Restaurant where you’ll enjoy fantastic ocean views, an open-air patio, a casual ambiance with warm hospitality, and a family-friendly menu. Join us for summer specials, like our $15 Tuesday Beer & Burger Night, Lobster Boils every Thursday and Friday, or our Eight for $8 Happy Hour Sunday through Friday from 3 to 6 p.m.

8110 Camino Del Oro | La Jolla, California 92037 | 888.239.9378 | TheShoresRestaurant.com

#TheShoresRestaurant

WONDERING WHAT YOUR DNA CAN TELL YOU?

GENETIC TESTING Genetics can impact areas of health including fatigue, depression, hormone imbalances, immune function, tissue repair, cardiovascular risk, detoxification and more.

“I am so happy to be Dr. Leverone’s patient. I have been feeling great overall, and it literally has changed my life! I send everyone I know to see her, and now my whole family is doing better because of Dr. Leverone.”

- C.S.

SCHEDULE YOUR GENETIC TESTING TODAY 858.257.2808 Monday - Friday 8AM - 6PM Saturday 8AM - 3PM 5632 La Jolla Blvd La Jolla, CA 92037 koiwellbeing.com

LEGENDS GALLERY

“GANG STAR DREAMS”

The Art of Tom Everhart at Legends Gallery www.LegendsGalleryLaJolla.com At the corner of Prospect and Ivanhoe l 1205 Prospect Street, Suite B, La Jolla, CA 92037 Open 7 days a week. Phone: (858) 456-9900 © PWW 2018. All Rights Reserved

“I have always had the philosophy that everything we do in life should have passion, integrity, adaptability and style. That is exactly what Just Run is built on.”

I have a passion for running, my community, new experiences and have always loved the shoe design industry. It is important for me to bring the best products, backed with integrity, to the same neighborhood I call home.

My goal was to have a specialty store that is not only passionate and skilled enough to sell a marathoner their ‘race-day shoes’, but at the same time provide the same quality of service for a walker, runner or the every day ‘twenty-four seven’ customer.

Let’s be real, We all want to feel good and look good , I am just making it easier to do both at the same time. And I love it!

Justin Cipriani Owner – JustRun

JUST RUN BIRDROCK, LA JOLLA STORE:

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{ CONTENTS }

SUMMER

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DESTINATIONS Tucked away high in the Andes of Peru, historic Cusco offers visitors old world beauty and adventure.

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SAVOR The taste of summer is about light and refreshing cuisine, with ingredients harvested at their seasonal best.

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STYLE Chic, relaxed and light looks that will carry your wardrobe through the warm months ahead.

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ART & CULTURE Inspired by all the colors of the rainbow, local galleries showcase artists with a passion for bold colors.

Visit ust a online w n

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aboutto om es.c magazin

DISCOVER

Spa treatments to pamper yourself this summer.

...Café by Day

For a Quintessential La Jolla Experience

COVO CAFÉ Immerse yourself in Covo La Jolla’s coastal European-inspired Coffee House and Café. Steps from the sea, relax into a gourmet encounter from unique coffee creations to Chef Augie’s creative and savory boutique breakfast and lunch menus. Enjoy on the go, or carve out a cozy space on our beautiful sidewalk café and observe the hustle and bustle along Prospect Street, La Jolla’s famous gallery and shopping promenade.

A Local Gem...

Hidden in Plain Sight on Prospect Street in Downtown La Jolla

Open 8am until 4pm Monday through Saturday.

... Live Music by Night “La Jolla After Dark” Enjoy Weekends Like a Local

COVO LOUNGE Covo Lounge caters to those who want to extend the evening’s adventures in a cozy setting that offers exceptional food, drink and music. Covo Lounge is a destination in and of itself – situated front-and-center on iconic Prospect Street. Covo Lounge features the best of local talent inside its swanky, upbeat backdrop. Enjoy crisp cocktails and Chef’s inspired lounge dining menu.

Open Fridays and Saturdays 6pm until 1am.

View Covo’s Live Music Lineup and Menu at CovoLaJolla.com

1 2 0 5 P R O S P E C T S T R E E T, L A J O L L A , C A 9 2 0 3 7

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858.246.6721

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COVOLAJOLLA.COM

{ CONTENTS }

SUMMER 18 COMMUNITY

Nonprofit Vanguard Culture is dedicated to supporting San Diego’s creative industries.

20 PERSON OF INTEREST

Dr. Steve Snyder – President & CEO of the Fleet Science Center in Balboa Park.

28 VIBE

The gold standard shines bright with home décor accent ideas.

38 BACKSTORY

Dr. Brooke Leverone and KOI Wellbeing offer hormone treatment as part of their naturopathic approach to wellness.

58 IN THE SHOP

Clean beauty products are the order of the day at this La Jolla shop.

60 ACCENTS RONEIL CHAVEZ

Shell-ebrate accessorizing with these ocean-inspired designs.

62 LOOK GOOD | FEEL GOOD

Take a second look at your makeup ingredients.

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ABOUT TOWN

OUTDOORS

GOOD READS

EATERIES

CHEF PROFILE

Showcasing some standout products and services around town.

The skinny on sunscreen – the do’s and don’ts.

New books that will take you through the long hot days of summer.

Yummy foods that defy the need for silverware. Get your hands on these delicious dishes.

Covo’s Chef Augie Saucedo brings fun, new flavors to his food.

For more About Town Magazines, visit: abouttownmagazines.com

“LIKE US” on

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and “FOLLOW US” on

64 HOME

Orchid obsession – Mother Nature’s masterpieces.

SAUVAGE GLAMOROUS BEACHWEAR

66 HEALTH

Smart ways to satisfy cravings while keeping your system in shape.

72 GARDENING

Hot weather blooms that will brighten and color your garden.

74 TRENDS

Bag designs and styles for your beach or pool accessories.

Visit La Jolla’s Finest Boutique Swimwear Shop @ 1025 Prospect 858-729-0015

76 MIND & BODY

La Jolla Sports Club offers over 85 classes that focus on your overall health.

86 JEWEL BOX

Let the animal in you come out with these themed jewelry pieces.

88 DAY TRIP

Baseball fan? Make sure to visit these three SoCal baseball stadiums.

92 COLOR CODE

Easy breezy pastels provide a delicate airiness.

94 DOG ABOUT TOWN

Places where pooches and their people get to play.

96 DIRECTORY

Connect with our advertisers with this complete listing.

99 GOOD BUYS

Enjoy these generous values and discounts.

SAUVAGEWEAR.COM ABOUTTOWNMAGAZINES.COM

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W E L L N E S S + E S T H E T I C + R E S TO R ATI V E

Publisher/Editorial Director Robin D. De Ryckere Creative Director Alyssa McNees Director of Finance Diane Wilson Managing Editor Brianne Brown Production Assistant Jennifer Taylor Social Media
 Jennifer Taylor Account Executive Midge Lundberg Designer Carol Schotz

Call us

TO SCHEDULE YOUR COMPLIMENTARY ORAL CANCER EXAM!

Contributing Writers Emily Booth Brianne Brown Nora Byrne Tracy Duhs Wendy Lemlin Christina Orlovsky Page Kelsey Taylor Editorial Photographers Noushin Nourizadeh Roneil Chavez Robert Dahey

858.454.1500

Advertising Inquiries: ABOUT TOWN MAGAZINES abouttownmagazines.com info@abouttownmagazines.com P. 619.546.7003 F. 619.222.1448

HELLO@SARAHWINTERDENTAL.COM 7776 IVANHOE AVENUE, SUITE 100 LA JOLLA, CALIFORNIA 92037

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All communications should be directed to About Town Magazines.

No part of this publication may be duplicated or reprinted without express written consent from the publisher. The publisher reserves the right to approve or accept advertising orders and content. The publisher assumes no responsibility to any party for the content of any advertisement or editorial content in this publication, including any errors and omissions therein.

Photo Contest Congratulations to our Summer 2018 Photo Contest Winners!

ABOUT TOWN: Amanda Scarski | Gidget by the Sea Photography | gidgetbythesea.com DEL MAR : Taylor Mohr | taylorreneephotographs@gmail.com LA JOLLA: Amanda Scarski | Gidget by the Sea Photography | gidgetbythesea.com POINT LOMA: Robert Pick | Rolling Hills Photography | irish73.wixsite.com/rollinghillsphoto SOLANA BEACH: Vincent Darmohusodo | PixelOnWood.com

COMPLIMENTAR

Y | SUMMER 2018

ER 2018 TARY | SUMM

COMPLIMEN

COMPLIMEN

TARY | SUMM ER 2018

The Taste of Summer

Effortless Boho Chic Looks

History & Adventure in Peru

A Tour of MLB’s SoCal Stadiums

Makeup’s Dirty Little Secret

TARY | SUMMER 2018

COMPLIMEN

The Taste of Summer

Effortless Boho Chic Looks

enture History & Adv in Peru

’s A Tour of MLB SoCal Stadiums

Makeup’s Dirty Little Secret

COMPLIM

ENTARY | SUMMER 2018

The Taste of Summer

The Taste of Summer

Effortless Boho Chic Looks

History & Adventure in Peru

A Tour of MLB’s SoCal Stadiums

Makeup’s Dirty Little Secret The Taste of Summer

Effortless Boh Chic Loo o ks

Effortless Boho Chic Looks

History & Adve nture in Peru

History & Adventure in Peru

A Tour of MLB ’s SoCal Stadiums

A Tour of ML SoCal Sta B’s diums

Makeup’s Dirty Little Secret

Makeup’s Dirt Little Sec y ret

SUBMISSIONS FOR FALL 2018 Do you have a great photo of La Jolla, Del Mar, Solana Beach, Point Loma or San Diego that you would like to have on the cover of our next issue?

Email your photo by September 7, 2018 to: info@abouttownmagazines.com The About Town Magazines team picks the photos to be used for the covers.

About Town Magazines will notify you by September 10, 2018 if your image has been selected.

You must be able to provide a 300-dpi vertical 9.5" x 11" photo if your photo is chosen.

Go to abouttownmagazines.com to check out some of our previous covers.

415 S. Cedros Ave. Ste. 100 Solana Beach, CA 92075 858.794.8000 www.passionfinejewelry.com ABOUTTOWNMAGAZINES.COM

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{ COMMUNITY }

AT THE VANGUARD OF CULTURE Bringing together a community of artists, performers, foodies and arts lovers

BY WENDY LEMLIN

VANGUARD CULTURE

Vanguard Culture founder Susanna Peredo Swap has been seriously

meal will be prepared by Chef Aaron Obregon of Coronado Island

involved in the arts for over 20 years. While living in the major

Resort and Spa and paired with wines from the Valle de Guadalupe.”

cultural epicenters of Paris and New York City—as well as traveling in 15 different countries—her experiences ran the gamut from arts administration, advocacy and public relations to active participation as an actor and jazz vocalist. When she returned to San Diego after living through 9/11 in New York City, she immersed herself in the local arts scene, but soon realized that the area lacked a cohesiveness and sense of community among the various sectors in San Diego’s cultural landscape. There was little to no connection between performing and culinary arts, for example, or between visual artists and musicians. So she decided to do something about

Other programs include: • Food Events, such as the Ceviche Chef Showdown Competition, or The Foodie Soirées—industry mixers and food sharing get-togethers for Creatives, featuring art installations, performances, chef demos and more.

• The FORUM, a professional development workshop series designed to support San Diego’s creative industries and educate participants on the business side of their respective industries.

that. Thus, Vanguard Culture was born five years ago.

• The annual Avant Garde Costume Gala, where guests are

Begun as a newsletter and arts calendar, the organization soon

provoking costumes.

grew to encompass a wide variety of art and foodie events; today, the all-volunteer 501(c)(3) nonprofit organization is dedicated to advancing and bringing together San Diego’s eclectic creative industries. To accomplish this, the group engages the community with quality arts journalism, industry mixers, public events and professional development. With over 15,000 subscribers and with as many as 10,000 views a month on their website, it’s obvious that the group is doing something right.

“We think of Vanguard Culture as a virtual space where creativity can be inspired amongst ourselves by one another’s work,” Peredo Swap explains. “For instance, in our Dine with an Artist series, 10 to 12 guests enjoy a four-course meal with a prominent local artist, musician, designer or arts leader. The featured chef creates a menu inspired by the work of the artist, and the lucky diners enjoy the rewards of great food and conversation with other art and culture aficionados in an intimate setting. On August 11, Dine with an Artist will feature iconic clothes designer Dame Zandra Rhodes and the

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encouraged to wear their wildest, most unique or thought-

Arts coverage is central to Vanguard Culture’s mission and is accomplished through three channels on the website: • The Buzz, articles covering artist interviews, show reviews and other insights into San Diego’s arts and culture scene.

• The Dish, restaurant reviews and food critiques.

• Poetic License, a chronicle of art studio visits.

“We hope to elevate San Diego’s cultural identity,” Peredo Swap adds, “and increase cultural tourism to our city. Studies have shown that visitors who travel for the arts tend to stay longer and spend more money in the cities they visit. So, if we can create a thoughtful city plan for infrastructure to support San Diego’s creative industries, the potential is tremendous.” ✲

For a complete description of all of Vanguard Culture’s programs, upcoming events or to subscribe to the mailing list, please visit VanguardCulture.com

{ PERSON OF INTEREST }

STANDING UP FOR SCIENCE

The Fleet Science Center’s CEO takes STEM learning to the community

BY BRIANNE BROWN

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HOLDING A SIGN THAT READ, “Stand Up for Science,” Dr. Steve Snyder joined many of his colleagues from the Fleet Science Center as they made their way down Harbor Drive at the 2018 March for Science San Diego on April 14. Not only does Snyder talk the talk and encourage those around him to stand up for science, but his work with the 45-year-old museum in Balboa Park proves that he walks the walk, too—and not just when he’s marching.

Snyder, the President & CEO of the Fleet Science Center, is a passionate advocate for science, technology, engineering and mathematics (STEM) education and works diligently to not only develop educational programming within the walls of the museum but also to bring science out to the community. After taking the science center’s helm in 2013, he expanded the mission of the institution, broadening the reach of programs such as the Fleet Inquiry Institute—which teaches the inquiry method of science learning to more than 1,000 San Diego-area educators per year—and launched 52 Weeks of Science, a program that leverages community resources to bring science and technology events to San Diegans of all ages in the communities in which they live, work and play.

But inside the walls of the Fleet, too, Snyder is making a difference. In June, the museum’s annual fundraising gala—Busting the Myths of Wine—raised more than $205,000 that will directly benefit the Fleet and its mission to connect all San Diegans to the power of science. “By expanding who we reach and where we reach them, we are moving towards our goal of realizing a San Diego where everyone is connected to the power of science,” Snyder says.

While many San Diegans likely visited the Fleet on a field trip as students, Snyder balks at the thought that the Fleet is old and venerable. “We are always evolving and bringing in new and exciting programs and exhibitions. Every time you visit the Fleet, you experience something new,” he says. Indeed, the Fleet’s latest offering, MythBusters: The Explosive Exhibition, takes up almost half of the second floor and is an interactive exhibition that allows visitors to debunk commonly held beliefs they like do on the popular television show. The exhibition also features a live show that encourages audience members to participate using the scientific method. During the staff preview, Snyder bravely volunteered to participate in the live demonstration where his reflexes and reactions to both light and sound were tested. “If you’ve never tried to dodge a paintball, you haven’t truly lived,” he laughs.

Whether he’s marching for science or dodging paintballs, Snyder is making a difference in the community. San Diego is home to many different industries that specialize in science and technology, so grooming the next generation of scientists is incredibly important to Snyder. And under his guidance, the Fleet Science Center is doing just that. ✲

{ ABOUT TOWN }

SIMPLE PLEASURES

THATCH brings sweet simplicity to quality jewelry Tucked away amidst the hustle and bustle of Liberty Station is a shop that specializes in simplicity.

THATCH jewelry is made by hand right here in this unimposing, sunny design studio. The all-female metalsmith team uses repurposed, locally sourced 14k gold and sterling silver to create a lineup of forward yet simplistic 14k vermeil boutique jewelry. The THATCH collection is inspired by modern lines, art and the stars in the night sky. The philosophy of the collection is to create a quality, made-by-hand jewelry collection accessible to women; a fine jewelry sensibility with a much softer price tag.

The brand launched with the signature constellation collection as well as custom engravable pieces to honor life’s milestones and has since grown to encompass a wide assortment of necklaces, cuffs, earrings and rings. The small team of five women handles all aspects of the business in-house, from design and production to sales and marketing. In 2017, they opened a little showroom (coined the “jewel box”) to showcase their collections and meet with stylists, brides and anyone who wanted to come in and be adorned. Since then, the women have created every piece with love, to be loved by those who recognize the true value of a unique, handcrafted piece of fine jewelry.

Thatch, 2750 Historic Decatur Road, Suite #203, San Diego 619.223.3565 shopthatch.com

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Pedego

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PICTURE PERFECT

Hone your photography skills with instruction from one of the best. Eric Adams will be visiting California in July and will be teaching workshops in La Jolla. Topics include camera basics, natural lighting and using speed lights. Eric teaches using a unique method that is sure to enhance your photography skills. Learn more and sign up at fotomethod.com.

Yuru, 7403 La Jolla Boulevard, La Jolla 858.366.7896 yurustudio.com

You know the ‘drille 1

{1} Eric Michael Kelly suede mule with pearl details, $115, Euro Comfort Footwear, 7777 Girard Avenue, La Jolla 858.459.4137 eurocomfortfootwear.com

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{2} Andre Assous Laetia peep-toe espadrille, $195, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com {3} Steve Madden Cabo platform espadrille, $89, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com {4} Eric Michael Ashley espadrille, $125, Euro Comfort Footwear, 7777 Girard Avenue, La Jolla 858.459.4137 eurocomfortfootwear.com

Due to the overwhelming support of the La Jolla/Bird Rock community, Southern California locals and visitors from all over, Pedego La Jolla is pleased to announce the expansion of their specialty retail footprint!

In addition to Pedego Electric Bikes, they are expanding their merchandising strategy to include branded apparel, electric kick scooters, electric skateboards, electric one-wheels and an overwhelming number of accessories that will enhance any Pedego La Jolla Experience! Celebrate with Team Pedego La Jolla—Tracy, Terry, Sierra, Michael and—of course—Pedego Riley!

Pedego Electric Bikes, La Jolla, 5702 La Jolla Boulevard, Suite 101A, La Jolla 858.291.8845 pedegolajolla.com

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DOWN THE GARDEN PATH

SATORI STORE REOPENING!

RACHEL COBB

Satori Designs is happy to announce the opening of their brand-new location located in Cedros’ Design District. Come in and check out the fabulous new looks in fashion and accessories. Stay tuned for their Grand Opening Festivities!

THURSDAY FAMILY FUN NIGHT May 31–August 30

Family Fun Night will be taking place back in the Garden, with family-friendly entertainment from 6–7 p.m. Bring lawn chairs or camping chairs for the show. Garden open until 8 p.m.

FAIRY FESTIVAL June 23

Wear your fairy costume or come just as you are. Take pictures with the Fairy Princess, leave your wish at the Wishing Bush, build a Fairy House, decorate a Magic Mushroom, paint and fill a Treasure Chest and more! Cost: Free with paid admission or membership. Small fee for crafts.

No adults in costumes please!

4TH OF JULY PARADE July 4

INSECT AND LADYBUG FESTIVAL July 21–22 , 9 a.m.–5 p.m.

This one-of-a-kind event features thousands of fascinating creepy-crawlies including live insects, lizards, snakes and the famous “Madagascar hissing cockroaches.” Children can practice bug collecting, hands-on insect arts and crafts and even taste cooked mealworm larva. Cost: Free for members and children 12 and under. Non-members free with paid admission.

GARDENS OF INK July 29–August 31

An invitational exhibit of contemporary Chinese brush painting by a select group of San Diego artists and curated by Tiffany Wai-Ying Beres, a scholar of contemporary and traditional Asian art.

Cost: Free with paid admission or membership.

SUMMER JAZZ CONCERT August 12, 5–7 p.m.

Featuring The Big Band and Jazz Hall of Fame Orchestra Cost: Member $15, Non-member $25; Children (3–12 years): Member $5, Non-member $10.

19TH ANNUAL GALA IN THE GARDEN September 8

Honoring Julian Duval, President & CEO

San Diego Botanic Garden 230 Quail Gardens Drive, Encinitas 760.436.3036 sdbgarden.org 24

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Satori Designs, 435 South Cedros Avenue, #103, Solana Beach 619.708.9357 Satori-Designs.com

VISIT THE VERY SPECIAL ORCHARD HILL INN Orchard Hill Inn is now accepting reservations for their summer special!

Enjoy a delicious picnic lunch prepared fresh for you to enjoy at the lake, a winery or the front porch. This special is available with a two-night stay through September 15, 2018. Not valid during Labor Day weekend. Please call Orchard Hill directly to make your reservation.

Orchard Hill is closed Tuesdays and Wednesdays through Fall. And because Italy calls, Orchard Hill will be closed mid-July through the first week in August.

Arrivederci!

Orchard Hill Country Inn, 2502 Washington Street, Julian 760.765.1700 orchardhill.com

Folding Foam Bed The thicker and firmer easy storage sleeping solution! Just flip ‘em, fold ‘em and store ‘em! Tri-fold foam folding beds (or as we like to call them, shikibutons) are the perfect folding bed for guests, but can also serve as a quick conversion sofa/ottoman or even a camping mat. The foam in this tri-fold futon has a firm, high-density feel made specifically to hold up for The Futon Shop, 7470 Girard Avenue, years under intermittent use.

La Jolla 858.729.1892 thefutonshop.com

A LOOK BEHIND THE FRAMES In 1981, Anne et Valentin opened a small frame shop in a beautiful location in the historic 15th century city of Toulouse, in the south of France. It was quickly discovered that the frame selection in France at the time was very poor. The only way to improve their selection for their customers was to create, design and manufacture their own collection.

The first small collection debuted in their own shop and with a few international opticians. In 1994, the first titanium frames were introduced. Today, Anne et Valentin is sold in 20 countries in the finest boutiques. It remains a small company, employing fewer than 30 people globally. The frames embody a timeless beauty and strength with a chic, modern bent. Find these classic frames at Be Seen Optics. Anne et Valentin Eyewear {1} Cool, $420 {2} Picture, $555 {3} Alma, $405

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Be Seen Optics, 5702 La Jolla Boulevard, Suite 102, La Jolla 858.291.8211 beseenoptics.com

A Dentist With a Warm & Gentle Approach Are you looking for a dental team that is passionate about you? Look no further than Sarah Winter Dental. When you visit their La Jolla office, they will perform a free oral cancer screening as well as address any issues that may affect your oral wellness, such as your sleep patterns, general health and conditions such as diabetes or heart disease. Dr. Winter is passionate about her practice and the patients she sees. “We look at the whole picture with each and every patient and make it our goal to support them by asking the important questions.” The team will ensure that your time at their office is enjoyable by providing a comfortable environment that puts you completely at ease. Sarah Winter Dental, 7776 Ivanhoe Avenue, Suite 100, La Jolla 858.454.1500 sarahwinterdental.com

AUTHOR SIGHTINGS

Did you know there are book readings and signings around town?

James Clay, Songbird of the West & Dusty Barnett, July 8, La Playa Books Emily Giffin, All We Ever Wanted, July 10, Warwick’s Michael Hardcastle-Taylor, The Windsors I Knew, July 12, La Playa Books Lynn Vincent and Sara Vladic, Indianapolis, July 12, Warwick’s Sam Ledel, Rocks and Stars, July 15, La Playa Books Alfredo Corchado, Homelands, July 16, Warwick’s Jean Guerrero, Crux, July 17, Warwick’s Julie Potiker, Life Falls Apart, But You Don’t Have To, July 18, Warwick’s Jennifer Spencer, The Artist Portrait Project, July 19, Warwick’s Scott Miller, Ninety Percent Mental, July 23, Warwick’s Alexa Kingaard, Keep Forever, July 29, La Playa Books Book signings are free and open to the public.

Warwick’s: Reserved Seating is available when the book is pre-ordered from Warwick’s for the event. Only books purchased from Warwick’s will be signed. Please call the Warwick’s Book Dept. 858.454.0347 for details.

La Playa Books: For more information on these and our other programs, please contact our events coordinator, Anne Porter, at info@laplayabooks.com Be sure to check La Playa Books & Warwick’s websites for updates and to ensure dates haven’t been changed.

Laplayabooks.com | Warwicks.com August and September book signings can be found on Warwick’s and La Playa Books websites and at abouttownmagazines.com under Calendar.

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Oddities: Hidden Heroes of the Scripps Collections

BIRCH AQUARIUM SUMMER EVENTS Green Flash Concert Series July 18: The FIXX September 26: Pine Mountain Logs and Venice Ages 21+ only

Full Moon Pier Walks

July 27 & 28: 7–8:30 p.m.

August 25 & 26: 7–8:30 p.m.

September 24 & 25: 6–7:30 p.m.

Pre-purchase required.

It’s a bird, It’s a plane, it’s a … Giant Tube Worm? Don’t miss Birch Aquarium’s new comic book-inspired exhibit that highlights the astonishing adaptations of creatures from the world-renowned Scripps Oceanographic Collections. Marine species have developed amazing ways to survive—from super vision and invisibility to protective armor and the ability to create electricity. Learn what it takes to collect scientific samples and test out some of the unusual superpowers through creature cosplay.

The new exhibit opens June 29 and is included with aquarium admission.

Snorkel with the Leopard Sharks

July 21 & 22: 8–10 a.m.

August 4, 5, 18 & 19: 8-10 a.m.

September 1, 2, 15 & 16: 8–10 a.m.

Pre-purchase required.

Birch Aquarium, 2300 Expedition Way, La Jolla 858.534.3474 aquarium.ucsd.edu

JUST RUN – RUNNING CLUB Just Run events give runners of all skill levels the chance to hit the pavement with the friendliest runners in San Diego. Join us Thursday evenings at 6 p.m. at both the La Jolla and Del Sur locations. The routes are among the most beautiful in San Diego, and distances range from three to five miles. Founded on the mantra that “no one finishes alone,” Run Club participants are paired with partners of equal skill levels who motivate and complement each runner. For more, visit justrunsd.com/run-club

Just Run Bird Rock, 5490 La Jolla Boulevard, La Jolla 858.412.4247 justrunsd.com Just Run Del Sur, 17135 Camino Del Sur, #115, San Diego 858.832.7628 justrunsd.com 26

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{ VIBE }

Ceramic cup with gold dots, $8, spoon, $12, SoLo, 309 South Cedros Avenue, Solana Beach 858.794.9016 solocedros.com

Wine glasses with gold threaded detail, set of 8, $280, The Ark, 7620 Girard Avenue, La Jolla 858.459.7755 arkantiques.org

PURE GOLD

Home décor accents shine bright PHOTOGRAPHY BY NOUSHIN NOURIZADEH

Notebooks & Journals, $4-$7, La Playa Books, 1026 Rosecrans Street, San Diego 619.226.2601 laplayabooks.com Chez Elle wine coaster, $24, Hi Sweetheart, 7920 Ivanhoe Avenue, La Jolla 858.729.1985 hi-sweets.com

Trending lamp with glass globe, $145, SoLo, 309 South Cedros Avenue, Solana Beach 858.794.9016 solocedros.com

Seahorse statue, $50, Birch Aquarium Gift Shop, 2300 Expedition Way, La Jolla 858.534.8753 aquarium.ucsd.edu/visit/gift-shop

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Gold plated potpourri bowl with ceramic white doves, $475, Bowers Jewelers, 7860 Girard Avenue, La Jolla 858.459.3678 bowersjewelersoflajolla.com

Gold vases, $105 & $155, Bowers Jewelers, 7860 Girard Avenue, La Jolla 858.459.3678 bowersjewelersoflajolla.com

Caspari Bar Lacquer Bar Tray, $110, Warwick’s, 7812 Girard Avenue, La Jolla 858.454.0347 warwicks.com

Cream & sugar set by Pikard, $65, The Ark, 7620 Girard Avenue, La Jolla 858.459.7755 arkantiques.org

Gavin Luxe Lucky Travel Candle, $15, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach, 858.794.9911

Tozai Home Set, $45 , SoLo, 309 South Cedros Avenue, Solana Beach 858.794.9016 solocedros.com

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{ OUTDOORS }

BLOCK OUT

Tips for choosing and applying sunscreen BY NORA BYRNE

BEFORE YOU CHOOSE A SUNSCREEN, REVIEW THE LABEL TO SEE IF IT: 1. Offers broad-spectrum protection. This means that it protects you from both ultraviolet A (UVA) and ultraviolet B (UVB) rays. UVA rays penetrate the deeper layers of your skin, prematurely aging your skin and leading to wrinkles and age spots. UVB rays damage the upper layers of your skin, causing redness and sunburn. And both UVA and UVB rays can cause cancer.

2. Provides a Sun Protection Factor (SPF) of 30 or higher. SPF refers to how well a sunscreen can protect you from UVB rays specifically. In other words, it indicates how well it can keep your skin from burning. No sunscreen can block all UVB rays, but those with SPF 30 can block 97 percent of UVB rays. An SPF above 30 can block slightly more, but it’s really only an incremental improvement.

3. Is water resistant. No sunscreen is waterproof. Water and sweat will wash it off eventually. That’s why you have to reapply it periodically.

But sunscreens can resist water for a certain amount of time. If the label says “water resistant,” that means it’s effective for about 40 minutes in the water; “very water resistant” means it’s effective for about 80 minutes in the water.

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4. Contains the type of active ingredients you prefer. Some ingredients, such as zinc oxide and titanium oxide, deflect the sun’s rays. Those products that contain these active ingredients are known as physical sunscreens. Other ingredients, such as oxybenzone, absorb the sun’s rays and are known as chemical sunscreens. Some products contain a mix of both types of active ingredients.

Ultraviolet radiation from the sun can damage your skin and can even lead to skin cancer. That’s why it’s so important to protect your skin from the sun’s harmful rays with a good, quality sunscreen.

But with so many options to choose from, how can you be sure you’ve picked the right one?

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Physical and chemical sunscreens can be equally effective, provided they meet the other criteria mentioned above and are applied properly. But they differ in other ways. Physical sunscreens are hypoallergenic, so they may be better for those with sensitive skin. But they also don’t absorb into the skin as well, so they tend to be more visible. Chemical sunscreens absorb better, so they’re less conspicuous. But some research suggests that the chemical oxybenzone can be harmful to coral reefs. So if you live in or are visiting an area with coral reefs, you may want to choose a physical sunscreen instead.

Of course, finding a good sunscreen is only half the battle. It’s equally important to apply it properly. So here are a few tips to help you do just that.

• How much? A good rule of thumb is to use one ounce of sunscreen.

That’s roughly the amount needed to fill a shot glass.

• How often? Apply 15 minutes before you’re going to be in the sun.

After that, reapply at least every two hours. You may need to reapply more often if you’re going to be in the water or sweating a lot—for instance, every 40 or 80 minutes, depending on if your sunscreen is “water resistant” or “very water resistant.”

• Where? Apply sunscreen to any exposed skin, including your lips.

You may want to buy a separate lip balm that contains SPF. The right sunscreen applied properly can help you protect your skin. And that can help you stay safe and enjoy your summer to the fullest. ✲

Nurturing your mind, body and soul.

Structural Integrative Massage l Cryostem Cell Facial Body Rolling l Bio-Energetic Therapy Customized Nutrition l Sound Therapy Call 619.861.8351 or visit WellnessExperienceSD.com

{ GOOD READS }

REQUIRED READING This summer’s new releases are sure to top your book list BY BRIANNE BROWN

This summer’s must-reads are chock-full of mystery and intrigue, each one a page-turner that will keep you hooked until the very end. Read on to find out what should be in your beach bag this summer.

SWIFT VENGEANCE

by T. Jefferson Parker

Returning hero and private investigator Roland Ford is on the trail of a mysterious killer who is beheading CIA drone operators and leaving puzzling clues at each crime scene. His troubled friend Lindsay Rakes is afraid for her own life and the life of her son after a fellow flight crew member is killed in brutal fashion. As the killer strikes again, Ford and toughas-nails FBI Agent Joan Taucher dash into the fray, each desperate for their own reasons—each ready to risk it all to stop the killer from doing far more damage. (G.P. Putnam’s Sons, August 21, 2018)

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CRUX: A CROSS-BORDER MEMOIR

by Jean Guerrero

In this lyrical, haunting memoir, Jean Guerrero refuses to accept her father’s alleged schizophrenia diagnosis at face value, so she takes his dark paranoia seriously and investigates all his wildest claims. As she delves deeper and deeper into her family’s shadowy past, Jean begins mirroring her father’s selfdestructive behavior. She risks death on her adventures, imperiling everything in her journey to redeem her father from the underworld of his delusions. (One World, July 17, 2018)

THE DEVIL’S HALF MILE

THE SUMMER WIVES

Thanks to Alexander Hamilton, America has recovered from the panic on the Devil’s Half Mile (aka Wall Street), but the young country is still finding its way.

When young lawyer Justy Flanagan returns to solve his father’s murder, he exposes a massive fraud that has already claimed lives, and one the perpetrators are determined to keep secret at any cost. The body count is rising, and the looming crisis could topple the nation.

(Forge Books, June 5, 2018)

In the summer of 1951, Miranda Schuyler arrives on elite, secretive Winthrop Island as a schoolgirl from the margins of high society, still reeling from the loss of her father in the Second World War. As the summer winds to its end, Miranda’s caught in a catastrophe that will shatter Winthrop’s hard-won tranquility and banish Miranda from the island for nearly two decades. (William Morrow, July 10, 2018)

by Paddy Hirsch

by Beatriz Williams

GRAB YOUR COPY AT Warwick’s, 7812 Girard Avenue, La Jolla 858.454.0347 warwicks.com or La Playa Books, 1026 Rosecrans Street, San Diego 619.226.2601 laplayabooks.com

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{ DESTINATIONS }

Take history and adventure to new heights in Cusco, Peru

BY EMILY BOOTH

T

ucked away up high in the Andes sits an opportunity to travel back in time. Cobblestone-lined streets narrowly pave the way up mountainous hills, while a native woman dressed in fluorescent, traditional clothing smiles at you kindly. The architecture looks like something out of the European Renaissance, complete with wooden balconies and lavish places of worship, but the Inca foundation tells an

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even older story. And just as the sweeping views of the surrounding mountains take your breath away, you’ll need to pause for a moment and remember to breathe. After all, you’re standing at 11,200 feet above sea level and there’s still a lot more to take in.

This is Cusco, Peru, the former capital of the Inca Empire and one of the oldest continuously inhabited cities in the Western Hemisphere. Oozing with history, culture and activities, this fascinating town is so much more than a jumping-off point for expeditions to the nearby Machu Picchu.

While it would be foolish not to pay a visit to one of the Seven Wonders of the World while you’re there, Cusco itself is worth the trip. Aptly dubbed

Plaza de Armas and Andean Mountains

Peruvian dancers

Salinas de Maras, man-made salt mines

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the “Rome of South America,” Cusco’s history dates back as far as 1000 B.C., with the Incas beginning to appear around 1200 A.D. It wasn’t until 1438 that their civilization really began to flourish as they expanded their empire throughout South America—all without the use of wheeled vehicles, working animals, knowledge of steel and a system of writing. The civilization that continues to baffle modern-day archaeologists eventually began to crumble due to a combination of a civil war and widespread disease, and then finally to Spanish rule in 1572.

With excavation sites visible throughout the city today and much mystery still to be solved, exploring this UNESCO World Heritage Site is a

must. Start the day at the vibrant Plaza de Armas and marvel at stunning architecture while standing in the exact center of what was once the Inca Empire. From there, wander into any of the three significant churches, particularly the famed La Catedral. A piece of art in itself, the cathedral has become a major repository for colonial artwork and archaeological artifacts, which hang from a gold and silver-drenched interior.

Just south of the plaza sits the strategically placed Temple of the Sun, or Coricancha, which once served as the Inca’s most sacred and central site. What’s left now is a rather large Spanish fingerprint on top of sophisticated Inca masonry—a unique fusion of two cultures and eras worth seeing firsthand.

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{ DESTINATIONS }

View of the Lost Inca City of Machu Picchu

View of San Blas town streets

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Iglesia de la Compania

ERIC WILSON

Peruvian man playing a flute, Sacred Valley

- IF YOU GO DAY TRIPS Don’t miss the stunning views of The Sacred Valley, or the pristine sight of the salt ponds of Maras, both of which can be done in a day. Last, but certainly not least, put aside a few days for the wonder that is Machu Picchu. While it can be done in a single day via train, many tour agencies around town offer multi-day trekking trips for all ages and budgets.

Ambitious hikers wishing to take on The Inca Trail will need to plan ahead, as space is limited year-round.

GETTING THERE American Airlines and LATAM Airlines offer daily, direct flights to Lima from LAX. From there, choose one of the many South American-based airlines that fly to Cusco every hour. After you’ve endured the rather lengthy nine-hour flight to Peru, you’ll be pleased to know the second leg is a mere hour and 20 minutes short.

WHERE TO STAY ERIC WILSON

While Cusco’s history is what draws travelers in initially, the artsy nooks and local markets will make you want to stay awhile. The picturesque Barrio de San Blas is any romantic’s dream and boasts views and serenity with which the Plaza de Armas cannot compete. Take the uphill journey slowly though, because although the walk itself isn’t very far, it is quite steep—particularly at 11,000 feet above sea level. Upon arriving to this little slice of Spanish-influenced paradise, prepare to get lost in artisan-everything. Workshops, galleries, cafes and bars colorfully adorn the neighborhood, and exploring all of these could quite easily consume half the day.

A few minutes south of Plaza de Armas awaits a taste of Cusco’s lively local scene: San Pedro Market. Haggle with local vendors over a new woven alpaca sweater, a pound of produce or a few trinkets to take home with you. Slow down and warm up with a bowl of sopa (traditional Peruvian soup rich in quinoa, potatoes and lots of veggies) and a plate of lomo saltado (stir fried beef), or sip on a cup of coca leaf tea to combat the altitude. This gigantic, three-block market sells anything you can (and cannot) dream up.

Once the capital to one of the most extraordinary empires of all time, Cusco is now home to palpable history, magnificent surroundings and colorful cuisine.

Spanish influence gives way to a more primitive foundation and deeper roots, giving it an unparalleled charm. With museums, restaurants and excursions galore, there’s plenty of magic for everyone in this utopian-like city in the Andes. ✲

Lodging in Cusco is an abundant mix of hotels, hostels and vacation homes. For a taste of luxury, try the Palacio del Inca or the JW Marriott. Both are set in historical buildings and offer impeccable style and world-class spas. Mid-range hotels like Novotel Cusco Hotel boast modern renovations and historic charm, complete with fantastic courtyards.

WHERE TO EAT Being named the Leading Culinary Destination by the World Travel Association is no small feat, but Peru has claimed the top spot for six years in a row! The capital city of Lima has paved the way for the rest of the country, and Cusco is just the place to dig in. Acclaimed South American chef Gastón Acurio’s Chicha gives guests a creative sample of the region, while Pacha Papa gives food adventurers the opportunity to try the Peruvian delicacy, Cuy—guinea pig. And if not-sogamey food is what you’re after, highly-rated vegetarian and international restaurants abound. Whatever you do, don’t miss out on a pisco sour at one of the many bars around town!

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{ BACKSTORY }

NATUROPATHIC WELLNESS KOI Wellbeing focuses on patients’ individual needs BY BRIANNE BROWN Dr. Brooke Leverone

DR. BROOKE LEVERONE always knew she wanted to work in the medical field. Raised by a mother who stressed the importance of eating her vegetables, avoiding soda and sugar and getting outdoors regularly, Dr. Leverone knew from an early age that naturopathic medicine was her calling. But it almost didn’t happen that way.

“I was going to traditional medical school for my MD, but I became disenchanted with the profession,” Leverone states. “So I took some time off after undergrad to travel and do volunteer work. It was during this time that I met a woman who was a naturopathic doctor and she inspired me to look into it.” The rest, as they say, is history: Leverone applied to The School of Naturopathic Medicine at Bastyr University and went on to obtain a residency in women’s health specializing in functional medicine and bioidentical hormones. Following that experience, Leverone knew she had found her calling. “I wasn’t sure 38

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that this was the specialty I would stick with, but the impact we made on women’s lives was so profound, I knew this was what I wanted to focus on.”

Connecting with KOI Wellbeing CEO Jeff Sternberg and CFO Leah Freeland proved to be exactly what Dr. Leverone needed. “[They] had a vision to create a space of wellness for the community. … The concept they had of bridging the gap between traditional western medicine and naturopathic medicine aligned with my own beliefs of practicing medicine,” she notes. “At KOI, we believe that everyone has the right to optimal health and wellness, and that’s exactly what we’re here to provide.” In addition to hormone therapy, KOI and the doctors that work there provide healthcare for the whole family and specialty services.

Leverone’s unique understanding of hormone therapy allows her to treat her patients with their total health in mind, rather than simply treating symptoms. “So many women feel like they are ‘crazy,’ when really it’s just that traditional medical care doesn’t focus on hormones.

Too many women are walking around feeling like there is something wrong with them and they don’t have to. That’s why I’m so passionate about educating people about their health and hormones and letting them know that there are other options. “ Patients at KOI Wellbeing can benefit from hormone balancing treatment and bioidentical therapy. Because hormones such as estrogen, testosterone, insulin and cortisol are vital to maintaining overall health, an imbalance can cause symptoms ranging from hot flashes to digestive problems and insomnia. These issues can often be addressed with a customized treatment plan that may include professional-grade supplements, nutrient injections and lifestyle recommendations.

In addition to educating patients on how hormones can affect their everyday lives, Dr. Leverone believes that people can take additional preventative measures to feel their best every day.

“Minimizing stress and reducing inflammation are two of the most important preventative measures we can all benefit from. Take time out for yourself every day, get out into nature and unplug from the technology for awhile. It’s also important that you’re recovering from the day with a proper 7–8 hours of sleep every night!”

While no one really enjoys going to the doctor, Dr. Leverone is looking to change that. “Most people dread going to the doctor, and who can blame them? The waiting rooms aren’t that comfortable, it feels cramped with people who are sick and it’s usually in an office building with fluorescent lights. KOI created space that is filled with natural light and feels very much like a spa. We’re here to help people, not make them more stressed. Our whole team strives to make sure our clients have what they need and are taken care of.” ✲

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{ SAVOR }

Beaumont's Eatery

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Tastes Like

Summer!

Is it just us, or does everything taste better this season?

BY WENDY LEMLIN PHOTOGRAPHY BY NOUSHIN NOURIZADEH

Now that May gray and June gloom are behind us, we welcome summer’s warm embrace. We welcome her bright-as-sunshine flavors and the freshness of just-picked ingredients. We welcome the lighter textures of the season's dishes and all the components of the taste of summer.

But, really, what does summer taste like? At Beaumont’s Eatery in Bird Rock, Chefs Shahab Porteymoor and Sebastian Ahmadpour will tell you that it’s all about sun-ripened tomatoes, at their peak locally right now.

In their Heirloom Tomato Salad, the fruits (yes, a tomato is a fruit!) are showcased in a “shareable” dish, but it’s so good that you'll probably want to keep it all to yourself.

Going beyond the usual, the tomatoes are partnered with tangy goat cheese and bathed in a cold-smoked tomato brodo (broth), for that extra layer of flavor,

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Oceana Coastal Kitchen

augmented with fresh herbs, smoked salt and confit garlic. “When they are in season, tomatoes exemplify summer flavor in a wonderful balance of sweetness and acid,” Porteymoor explains. “It is a social season, and our new menu encourages friends dining together and sharing multiple items, and, in this way, the taste of summer is also the taste of companionship and fun.”

Local seafood paired with seasonal fruits and vegetables ranks high on the list of summer’s quintessential palate. Steven Riemer, Executive Chef at The Catamaran Resort’s signature restaurant, Oceana, combines all the tasty elements of the season in a Seabass Ceviche with Cucumber, Avocado & Jalapeno. “I love crispy fresh cucumbers, and summer is their prime season,” he enthuses. “Being right here on the water at Mission Bay, ceviche is the perfect patio appetizer, bringing ocean and earth together. It’s light, yet satisfying, and combines local ingredients that are at their best right now—fresh seabass caught in our waters, California avocados, tomatoes and a touch of mango—all refreshingly tied together by the citrusy lime marinade. Go beyond the usual Margarita for a cocktail pairing; I highly recommend a Mai Tai for an extra-summery tropical kick.”

For Chef Paul Arias at The Fishery, spot prawns are the stars of summer seafood. Trap-caught about 50 miles off our shores at a depth of several hundred feet, they are only harvested when the seas calm in late spring and summer. Spot prawns have an exceptional marine sweetness due to the colder waters in which they live, and Arias combines these limited-availability crustaceans with classic ingredients from neighborhood farmers markets in Chilled Spot Prawns with Corn, Peach and Avocado Salad. “Stonefruit like peaches and fresh corn right off

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The Fishery

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The Marine Room

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Osteria Romantica

the cob pair an inherent sweetness with the richness of seafood; locally grown tomatoes add a complement of acidity,” he states. “This is a luxurious dish that nonetheless exudes the casual vibe of summer.”

Drawing on his French background, The Marine Room’s Executive Chef, Bernard Guillas, presents Héritage Jambon De Bayonne Prosciutto as his idea of how summer should taste. “Héritage Jambon de Bayonne, is the prosciutto of France, air cured in the Basque and Gascon regions in the south, and its nutty flavor and ‘melt in the mouth’ texture makes it one of my favorites,” he raves. “This preparation embraces the season with the quintessential American summer fruit, compressed watermelon, and locally harvested leaves and flowers. The creaminess of the feta, crunch of pistachio and delicate soft gel of 50-year-old sherry weaves all of the flavors together in a celebration of summer.”

Conjuring up the ideal day at the beach, Paglia e Fieno is Osteria Romantica’s homage to the season in owner Fabio Speziali’s native Italy.

Succulent clams are the main attraction in this dish, arranged on a mound of housemade white and green taglioni pasta. “This is a light and fresh

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Brockton Villa

dish,” declares Speziali, “with the clean taste of the clams enhanced— but never overpowered—by a delicate white wine clam sauce. It is redolent with the aroma and tastes of the seaside and the easy living of the season.”

“A summer vacation for your mouth” is how Chef Mareyja Sisbarro at Brockton Villa describes her Sesame Crusted Ahi Salad. Salads are an easy go-to for warm weather eating, but “salad” doesn’t have to mean boring, as this far-fromordinary one so deliciously exemplifies. “It’s green and light, and the generous portion of seared-rare ahi adds high-quality protein that is substantial, but not heavy,” the chef continues. “Plus, there’s a lot of flavor and texture going on in this salad— grapefruit slices, edamame, snap peas, avocado and Kaiware (sprouted daikon radish seeds), all splashed with homemade Green Goddess dressing and garnished with watermelon radish as a nod to what is probably summer’s most iconic fruit.”

According to Alex Emery, Executive Chef at The MED Oceanview Restaurant, nothing tastes better than a chilled soup on a warm day, especially when it is an upgraded interpretation of a classic. In his King Crab Cucumber Gazpacho, he switches up the usual tomato red for a vibrant green and the result is a refreshing take on a classic favorite, made substantial by the addition of succulent king crab meat and the balancing saltiness of salmon roe. “To me, this gazpacho has all the flavor elements of the season,” Emery points out. “Cucumber is a summer crop and has the added advantage of helping to keep the body temperature down, so it really does cool you off— hence, the saying ‘cool as a cucumber!’ I add kale and other greens for a healthy combination and meadow-green hue that stays bright

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THE MED

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NINE-TEN Restaurant & Bar

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Bella Vista Social Club & Caffé

to the last drop. Touches of lemon juice, lemon fluid gel and lemonflavored butterfly sorrel raise the refreshing factor with citrus undertones. This is my idea of what summer tastes—and looks—like.”

“When I think of the taste of summer, stone fruit immediately comes to mind,” muses Jason Knibb, NINE-TEN Restaurant & Bar Executive Chef. “Cherries, peaches, apricots, plums and nectarines all are in season, plentiful and at their juiciest and sweetest. Summertime is berry time, as well. Although great to eat on their own, these fruits add exceptional layers of flavors when prepared with certain proteins, especially poultry.” This is evident in Knibbs’ Duck Confit with Stone Fruit, in which pickled cherries, blueberries, apricot, mustard seed mostarda, and fennel and arugula balance the richness of the duck with sweet and acidic profile of the fruit.

The taste of summer in a pizza?

Definitely, if it is a Summer Squash and Goat Cheese Pizza with a nod to the season right in its name! At Bella Vista Social Club & Caffé, the oceanview patio on the cliffs above Torrey Pines is the ideal setting for enjoying this made-to-be-shared pie, especially during Happy Hour on a balmy evening. Chef/co-owner Nico Caniglia cites the bright flavors of the toppings as being summer crave-worthy: “The beautiful yellow squash looks like sunshine, and the juicy red tomatoes are one of the season’s most delicious offerings.

The goat cheese is light and refreshing. Pair the pizza with a Burrata, Spinach and Heirloom Tomato Salad, and it becomes a meal that totally fits on summer’s social calendar.”

Lastly, for fish lovers, the taste of summer has to be that of the local California halibut that is caught off of the Baja coast. Its mild taste and

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flaky texture make it a regional favorite and Chef Percy Oani of The Shores masters it in his Local Halibut with Cauliflower Couscous.

“This dish promotes better bathing suit bodies for summer,” the chef jokes. “Riced fresh cauliflower takes the place of the traditional wheat couscous, and the local halibut itself is naturally low in fat, so the dish is healthy and light without the heaviness of starch, cream or butter.

But that doesn’t mean lacking in flavor, by any means! Lemon tarragon-infused chimichurri enhances and excites the freshness of the halibut, and the dish will leave you feeling well satiated, but not stuffed.”

In defining the “taste of summer,” we use words such as “light,” “refreshing,” “beachy” and “fruity.”

The flavor of the season is found in the freshness of patio dining cooled by gentle breezes and warmed by good company.

And when you put it all together, r e m m u s f o e t s a t the is: delicious!

The Shores Restaurant

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Bringing together the best in cruelty-free and American-made Clean Beauty brands.

Cleaner, Safer Beauty Organic products including facial and body oils, cleansers, toners, makeup, nail polish, sunscreen, baby products and more.

Clean Beauty Services — Organic Facials • Sugaring Threading • Make-up • Brow Henna

7660 Fay Avenue, Suite J, La Jolla 858-412-4269 seamakersco.com @seamakersco

Your Family Bookstore in the Point Loma Village

New, Used and Rare

EXTENDED SUMMER HOURS

Tues-Sat. 10-7, Sun. 10-5

visit us during 2nd Thursdays

in the Village every month from 5-7pm

1026 Rosecrans St. San Diego CA 92106 laplayabooks.com for more bookish delights!

Locally Owned

Eclectic collection of women’s clothing and accessories from around the world.

“Women who love the dance of life” 435 S. Cedros Avenue Solana Beach, CA 92075

619-708-9357

www.satori-designs.com

/Satori.Designs /Satori.designs

{ STYLE }

Summer Savvy Creating effortless looks that feel just as good PHOTOGRAPHY BY ROBERT DAHEY

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This page: P.J. Salvage favorite basics white tank, $39, P.J. Salvage feelin' blue short, $39, Tribal cobalt blue glass bracelet with medallion, $68, Tribal cobalt blue glass bracelet, $44, The Faded Awning, 7464 Girard Avenue, La Jolla 858.456.7464 thefadedawningcoastalinteriors.com | Eric Michael Lily yellow two band slide, $95, Euro Comfort Footwear, 7777 Girard Avenue, La Jolla 858.459.4137 eurocomfortfootwear.com Opposite page: Fabiana Filippi S.p.A. pullover with side ruching, $495, Fabiana Filippi S.p.A. silk chiffon skirt, $890, Sigi’s Boutique, 7888 Girard Avenue, La Jolla 858.454.7244 sigislajolla.com | Steve Madden Cabo espadrille, $89, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com

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Free People Best Intentions pullover, $98, Shanana Mil & Co. flower vintage denim, $198, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com | RAEN Potrero bone sunglasses $235, Be Seen Optics, 5702 La Jolla Boulevard, Suite 102, La Jolla 858.291.8211 beseenoptics.com 54

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Blake Kuwahara Renwick Sunglasses, $650, Be Seen Optics, 5702 La Jolla Boulevard, Suite 102, La Jolla 858.291.8211 beseenoptics.com | Rose Lace Lavish two-piece bikini in pink, $257, Sauvage Swimwear, 1025 Prospect Street, La Jolla 858.729.0015 sauvagewear.com | Sunset Collage cover-up, $79, Satori Designs, 435 South Cedros Avenue, Suite 103, Solana Beach 619.708.9357 satori-designs.com | Schutz Lia heeled sandal, $198, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com

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Tribal Glitter two-piece bikini in cream, $196, Sauvage Swimwear, 1025 Prospect Street, La Jolla 858.729.0015 sauvagewear.com | Cydwoq Panther sandal, $233, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com

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P.J. Salvage favorite basics white tank, $39, The Faded Awning, 7464 Girard Avenue, La Jolla 858.456.7464 thefadedawningcoastalinteriors.com | Tourmaline and freshwater pearl necklace, $795, Chan Luu turquoise and silver necklace, $220, Begg & Co turquoise cashmere scarf, $435, Sigi’s Boutique, 7888 Girard Avenue, La Jolla 858.454.7244 sigislajolla.com | Rue Stiic lombard pant in burnt stripe, $141, Cydwoq Tigon copper sandal, $233, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com

STYLED: AMY DAVIS, THE ESTABLISHMINT HAIR: MATTHEW STRADDLING MAKE-UP: BERNADETTE HUDDLESTON LOCATION:

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{ IN THE SHOP }

NATURAL BEAUTY

SeaMakers & Co. takes the guesswork out of green products

RONEIL CHAVEZ

OWNERS MARY AND MARC BELTRANTE

SeaMakers & Co., 7660 Fay Avenue, La Jolla, 858.412.4269, seamakersco.com 58 ABOUTTOWNMAGAZINES.COM

Coastal New England has found a home in the heart of La Jolla Village. SeaMakers & Co. owners Mary and Marc Beltrante are recent transplants from Maine and have a passion for all things coastal.

Incorporating seaweed, sea salts or sea algae into their products, SeaMakers & Co. brings the absolute best in clean beauty products with thoughtfully curated brands that are plant-based, made in the U.S. and which are crueltyfree. Mary, a clean beauty expert, carefully vets and tests each product offered in the store to ensure that it does not contain any of the hundreds of known toxins or carcinogens that are often found in conventional beauty brands and products.

The Beltrantes are committed to making SeaMakers a place where customers can test products and ask questions to become more informed on natural alternatives to conventional beauty products.

By creating a place where customers never have to question whether a product is good for them or bad for the environment, they hope to reinforce that while beauty can be fun, it should never hurt anyone or anything.

SeaMakers & Co.’s offerings include nationally-acclaimed clean beauty brands, many of which are not widely available in Southern California, such as Ursa Major, Meow Meow Tweet, Odacite and Osea. Stop in today to browse their offering of products or experience one of their services, such as an organic facial, sugaring, threading, makeup application or henna tinting. âœ˛

S H O E S • C LOT H I N G • ACC E S S O R I E S

143 S. Cedros Ave, Suite L • Solana Beach, CA 92075 Mon–Sat 10am–6pm • Sun 11am–5pm 858.794.9911

@PIXELSANDPIGMENT

MADE IN CALIFORNIA

A R T S D I S T R I C T AT L I B E R T Y S TAT I O N S H O P T H AT C H . C O M @ T H AT C H . J E W E R LY 619.223.3565

{ ACCENTS }

Seashell book ends, $58, Hi Sweetheart, 7920 Ivanhoe Avenue, La Jolla 858.729.1985 hi-sweets.com

Krinkle Flour Sack Towel, $9, Birch Aquarium Gift Shop, 2300 Expedition Way, La Jolla 858.534.8753 aquarium.ucsd.edu/ visit/gift-shop

Seashell beaded necklace, $5, Birch Aquarium Gift Shop, 2300 Expedition Way, La Jolla 858.534.8753 aquarium.ucsd.edu/visit/gift-shop

WHAT THE SHELL? These products bring the ocean to you

PHOTOGRAPHY BY NOUSHIN NOURIZADEH

Sea Dazzle Tote by Mudpie, $30, Birch Aquarium Gift Shop, 2300 Expedition Way, La Jolla 858.534.8753 aquarium.ucsd.edu/visit/gift-shop

Michel Design Works hand soap, $11, Seashell tray, $33, Warwick’s, 7812 Girard Avenue, La Jolla 858.454.0347 warwicks.com Glass Spiral Seashell, $60, Birch Aquarium Gift Shop, 2300 Expedition Way, La Jolla 858.534.8753 aquarium.ucsd.edu/visit/gift-shop 60

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BREAKFAST PACIFIC BEACH

Brunch & Lunch

1851 Garnet Avenue 858.270.YOLK (9655) 6AM-3PM •DAILY

BYC FAVORITE Tiki Toast

THEBROKENYOLKCAFE.COM

{ LOOK GOOD l FEEL GOOD }

SHUTTERSTOCK.COM

HIDDEN INGREDIENTS

skin absorbs over 60 percent of what you choose to place on it.

Harmful ingredients make their way into your bloodstream and can wreak havoc on your endocrine system. Endocrine disruptors such as xenoestrogens can mimic estrogens in your own body and hijack your hormones. You may have personal experience with the symptoms that accompany unbalanced hormones. It’s not a pleasant problem to have. Symptoms such as weight gain, thinning hair, Is your makeup aging you prematurely? dry and lifeless skin, hot flashes, breakouts, age spots and more are

BY TRACY DUHS, IMD, PHD associated with hormone disruptors.

The good news is that you no longer have to sacrifice health for beauty. There are new makeup lines on the market that are free of lead, petroleum, FD&C dyes and many other harmful ingredients. On her blog, Goop, Gwyneth Paltrow stated, “Conventional beauty products have been the only option when you want a really black smoky eye, a perfect red lip, or a concealer that makes you look like you’re wearing no makeup … But, technology, and a few cuttingedge cosmetic companies, are transforming GREEN BEAUTY SHOPS natural makeup, taking the colors far beyond The Sanctuary Wellness the dusty roses and neutral browns of the Experience past—and the textures into the realm of the 1955 Cable Street San Diego, CA 92107 genuinely sheer, the truly shiny, the delicate 619.861.8351 and the subtle.” Jane Iredale is one of these cutting-edge green makeup companies. Jane SeaMakers & Co. 7660 Fay Avenue Iredale is committed to clean and green beauty La Jolla, CA 92037 without compromising on safe ingredients.

858.412.4269 Knowing what is in our makeup can be a Credo Beauty great motivator to encourage us to be good 4305 La Jolla Village stewards of our own health and beauty. We Drive, #2460 have to do this for ourselves because there are San Diego, CA 92122 many false claims and gimmicky marketing 858.886.7899 ads that lead us to believe products are safe or good for us when the exact opposite is true.

You can’t always trust the label or the marketing. Claims like “natural” and “gentle” often have little merit to their claims because of the lack of regulation. Reading the label is the only way to know for certain whether the product is safe. But how do you know what to look for?

WHAT’S LURKING INSIDE YOUR MAKEUP BAG? Have you ever There are so many ingredients and they are often hard to pronounce. taken a moment to read the ingredient deck of your favorite lipstick? Here are a few simple tips: Did you know that the FDA does not regulate the amount of lead that is • Beware of anything that has “fragrance” or FD&C dyes. These allowed into conventional lipstick? Many mainstream makeup brands can hijack your health. have been linked not only to cancer and reproductive abnormalities • Look out for endocrine disruptor ingredients such as: phthalates, but also to premature aging. How can this be? May the price of beauty DMDM hydantoin, diazolidinyl urea, imidazolidinyl urea, ceteareth, be too high? polyethylene glycol, oxybenzone and retinyl palmitate.

In general, cosmetics are poorly regulated. Be your own beauty • If you would like to investigate ingredients and other makeup hero by taking a moment to investigate the cosmetic ingredients brands, I suggest EWG.org/skindeep. This nonprofit organization you are choosing on a daily basis. Your choices can have a significant is committed to informing the public about ingredients and impact on your long-term wellbeing and youthful radiance. The health and safety standards. ✲ 62

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Est ~ 1968

Brunello Cucinelli

Fine Women’s Apparel, Accessories & Gifts *Voted La Jolla's Best Women's Boutique* 7888 Girard Avenue, La Jolla . 858.454.7244 . sigislajolla.com Open Monday – Saturday 9:30 am to 5:30 pm Sunday 11:00 am to 4:00 pm

{ HOME }

MAGNIFICENT ORCHIDS One of the most popular houseplants of all time PHOTOGRAPHY BY NOUSHIN NOURIZADEH ORCHIDS BY BRIDGET’S BLOOMS

10 FUN ORCHID FACTS 1. Orchids are the largest family of flowering plants. They have also been around the longest as they are one of the oldest flowers in existence.

2. There are more than 25,000 documented orchid species throughout the world. This means the number of orchids on the planet is four times the number of birds and four times the number of mammals!

3. The smallest orchid is the size of a dime. This amazing orchid is small enough to fit in a doll house!

4. The vanilla orchid (and its vanilla bean) is the only commercially grown orchid crop (Vanilla planifolia). These orchids are yummy enough to eat and cook with!

5. Orchids have the tiniest seeds in the world. This makes them a challenge to grow and cultivate.

They take forever to sprout and actually turn into a plant! Growing orchids from seeds is only for the patient and very green-thumbed.

6. There can be up to three million seeds in a single orchid seedpod.

You’ll never see them though,

MIXED COLORS Mini Phalaenopsis Orchids, three different colors in a barnacle vase

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LOCAL ORCHID RESOURCES San Diego County Orchid Society The San Diego County Orchid Society has a three-fold aim: to promote interest in orchids and their cultivation; to educate by exchanging information and experiences related to successful orchid culture; and to support the conservation of orchids in the wild. Go to sdorchids.com to sign up for their monthly newsletter and to learn more about membership, meetings and shows!

STEMS White Dendrobium Orchid, Yellow Cymbidium Orchid & Pink Mokara Orchid

TALL Phalaenopsis Orchids & Oncostele Wildcat Carmela Orchids

because they are the size of a speck of dust and are only visible under a microscope. They require contact with a particular fungus to germinate and grow.

7. It takes patience to grow an orchid. The plant’s first flowers won’t appear until at least five to seven years after germination.

The houseplants you find in stores are often a decade old.

8. Some orchid flowers bloom for mere hours, while others last up to half a year. Phaleanopsis orchids are versatile enough to last in a cut flower arrangement longer than most.

9. Orchid flowers always grow upside down when mature.

The orchid can have enough blooms to be heavy enough for it to hang down.

10. Orchid plants can live to be up to 100 years old. ✲

Bridget’s Blooms, 1055 Torrey Pines Road, La Jolla 858.459.0731 bridgetslajollablooms.com

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{ HEALTH }

GUT FEELING Tricks to satisfy cravings, keep your system in shape and shake up your pantry BY KELSEY TAYLOR

It’s time for mindfulness when it comes to what you put into your body! Read up on these tricks to clean up your diet without missing out. We’ve compiled a list of tasty, not-too-grueling shortcuts to tame the bloat and convince even the laziest, bedridden Netflix bingers to use these tricks.

SEE YA, SWEET TOOTH!

Two words: Energy bites! Late-night cravings aren’t going to subside, so trade your Ben & Jerry’s for these sweet treats instead. Not only are they vegan and gluten- and dairy-free, but they won’t let down the nut lovers out there.

CARBS, DAIRY AND MEAT CUTS

You don’t have to be afraid of carbs, but incorporating a low-starch veggie substitute every once in awhile is a healthy balance that also allows you to get more fiber! Noodle substitutes, such as “zoodles” can include spaghetti squash or zucchini. If you don’t have a spiralizer on hand, you can buy pre-packaged zoodles. Add vegan pesto for an excellent dairy-free alternative to traditional pesto or chickpeas or meatless meatballs to make it heartier.

We’ve given you some tricks to tweak your dietary routine, so hit the kitchen rather than the drive-thru and try something new! ✲

Add ginger to your tea.

Chia seeds can be added to oatmeal, smoothies or even yogurt.

CLEAN UP TIME

Try swapping your salt for spices like za’atar, paprika or cumin. It can be tempting to dump salt all over your entree, but these spices will add colorful flavors to your dish, while still fulfilling your salt cravings. Added bonus, these spices won’t wreak havoc on your arteries.

DE-BLOAT

There’s nothing worse than a bloated stomach right before you’re about to put on a fitted dress. The gas that comes after isn’t fun, either! Incorporate these foods into your diet to help tame the bloat: • Ginger – incorporate in tea • Cucumber – pair with hummus for a healthy snack • Fennel – add to a salad • Asparagus – roast as a side • Dandelion greens – toss into a soup or mix into eggs • Apple cider vinegar – use with homemade salad dressings • Lemon – marinade your meats Fiber-rich snacks like whole grains, flax, vegetables, fruits, beans, seeds and crackers will help circulate things in your gut. Fats like avocado, nuts and coconut oil are all “good” fats that can also regulate your gut!

SUPERFOOD, SUPER YOU!

Superfoods are foods that are nutrient-dense. Chia seeds are an anti-inflammatory, and conditions such as diabetes, arthritis and Celiac disease are all related to inflammatory diseases. It’s been said that chia seeds have more Omega-3s than salmon, and they can serve as a thickener in recipes because they’re incredibly absorptive. Try them out in your muesli, oatmeal, smoothies and granola!

Turmeric—that spice that gives yellow curry its vibrant color—is a superfood, too. It also fights inflammation and keeps blood sugar levels steady. A cousin to ginger, it can boost your body’s natural antioxidant capacity.

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Use zucchini for noodles.

PROTEIN ENERGY BITES

BY TRACY DUHS, WELLNESS DESIGNER

Ingredients: 1 c. organic old-fashioned oats 1 c. organic sunflower butter (Unsweetened) ½ c. of unfiltered raw honey ½ tsp. sea salt ½ tsp. cinnamon 1 handful of organic raisins 1 c. of organic granola

Preparation:

Put the granola aside into a separate bowl. Mix all ingredients except the granola together into a mixing bowl.

Roll the mixture into bite-size balls and roll the balls in the organic granola that you set aside in another bowl. Put the balls in a glass jar in the refrigerator to enjoy as needed.

brocktonvilla.com 858.454.7393 : 1235 Coast Blvd. La Jolla Convenient Parking at Night Breakfast & Lunch Daily : Summer Dinner : Special Event

beaumontseatery.com 858.459.0474 : 5662 La Jolla Blvd : Birdrock Dinner Nightly : Weekend Breakfast : Full Bar : Live Music

{ ART & CULTURE }

IN LIVING COLOR

Breathtaking artistry in all colors of the rainbow BY BRIANNE BROWN ROY G. BIV is a name many learned in elementary school. A simple mnemonic device to help you remember the colors of the rainbow—red, orange, yellow, green, blue, indigo and violet— these are the primary colors that make up our world. But which one in particular inspires our favorite artists and their respective works?

Coup D’etat

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LEGENDS GALLERY, LA JOLLA Currently on display at Legends Gallery on Prospect Street is Tom Everhart’s Peanuts-inspired works. While virtually every color of the rainbow can be found in these paintings, green pervades many of them, subtly underscoring works such as Coup D’etat and taking a front-row seat in Venice Moon Dogg E. These limited-edition prints are inspired by Charles Schulz’s iconic comic strip and use the characters as visual subject matter.

Legends Gallery, 1205 Prospect Street, Suite B, La Jolla 858.456.9900 legendsgallerylajolla.com

Sol Emphasis

IAN ELY PHOTOGRAPHY Perhaps more than any one color in particular, Ian Ely’s remarkable photographs are notable for their contrast of many colors. His Sol Emphasis, for example, showcases a litany of colors, from the purples and pinks of the sky above to the yellows and oranges shining through to the blues and greens of the water. “To me, a blue sky is boring,” Ely says. “I prefer an aspect of drama, a contrasting variety of colors.”

Salutation

Cathedrali Vitis

Ian Ely Photography, 1141 Prospect Street, La Jolla 858.291.8084 ianely.com

Aqua Veil

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Southern California

MARTIN LAWRENCE GALLERIES Gallery mainstay Kerry Hallam is on display at Martin Lawrence Galleries in La Jolla, and it’s hard to imagine a Hallam work without thinking in shades of blue. Featuring windswept seascapes and iconic landscapes via acrylic on canvas or hand-pulled serigraph, pieces such as Southern California feature the blues of the ocean which subtly transition to the blue hues of the mountains beyond.

Other Hallam works include unique nautical charts with acrylic atop vintage maps.

Approaches to San Diego is one of these one-of-a-kind works, and the blues of the San Diego Bay offset against the inset maps of Mission Bay and the Gulf of Santa Catalina evoke relaxing ocean breezes and perfect California summers.

Martin Lawrence Galleries, 1111 Prospect Street, Suite 140, La Jolla 858.551.1122 martinlawrence.com

ART AUCTION Art auctions date back centuries and were originally how art was traded amongst the elite members of society. Since the 1970s, contemporary art markets have been impacted by art auctions. The classic rule remains, however, that if you really want a truly remarkable piece of art, you must be willing to pay more than anyone else. A number of traditions are observed during art auctions, but they generally follow the same process: art pieces are listed in a brochure that promotes the artwork up for auction; art is divided into lots; you will receive a bidder’s card that you will use to bid or outbid other attendees; and a buyer’s premium—a percentage of the final sale price—is added to your bid to cover costs such as shipping and handling, paperwork, etc.

Don’t miss the Martin Lawrence Galleries West Coast art auction in Costa Mesa, CA, on September 29. This is a superb opportunity for seasoned collectors and novices alike to acquire rare offerings and truly unique pieces. For more information, visit martinlawrence.com.

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Approaches to San Diego

All-American food with a twist.

Open for breakfast, lunch and dinner.

Nails Waxing Threading Eyelashes 7462 Girard Avenue, La Jolla, CA 92037 858-456-2191 bellemanisalon.com

1454 Camino Del Mar, Del Mar, CA 92014 (858) 794-6838 • www.americanarestaurant.com

Voted Best Thai in La Jolla!!

Family Owned & Operated, Serving La Jolla & San Diego Community Since 1996 Dine In – Take Out Delivery – Catering

4000 sq foot restored warehouse in the Cedros Design District. Offering new and vintage home furnishings, gifts, architecture and design books.

309 S. Cedros Avenue Solana Beach, CA 92075 858.794.9016 www.solocedros.com Hours: Monday thru Saturday 10-6. Sunday 11-5

7734 Girard Ave. La Jolla, CA 92037 858.456.0466 www.facebook.com/ spiceandricethailajolla

{ GARDENING } Coneflowers

Daylilies

Cora Vinca

FLOWER POWER Summer’s top 10 garden blooms

Summer’s hot days are now upon us. But it’s not too late to fill pots and borders with hot weather flowers that will pump out color all season long. The key to success will be to keep these plants wellwatered while they root. Once they are established, they should never be allowed to completely dry out.

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BY ARMSTRONG GARDEN CENTERS

Remember to work in an organic planting mix and starter fertilizer at planting time. The mix will improve drainage and help to retain water and nutrients. If you are establishing in containers, use an organic potting soil straight from the bag along with starter food.

Colorful plants need plenty of nutrients to keep producing blooms. For non-stop color, feed monthly with an organic bloom food. The middle number of the NPK will be the highest of the three. It’s phosphorus that promotes flowering.

Although many of the flowers listed below will tolerate drought, regular water is needed for the best blooms. They also need well-draining soil—never allow these plants to be in soggy soil. Many stalwarts—including geranium, salvia, coneflower and zinnia—have exciting new cultivars. Don’t miss them.

■ COMMUNITY

First, Cora Vinca is an easy-care heat lover. It blooms profusely and needs no deadheading. Cheery flowers in a compact form make it a perfect border plant.

Daylilies are classic summer flowers and are virtually carefree. For season-long color, choose reblooming varieties. The latest hybrids have large, wide-petaled flowers in rich colors from sherbet-toned blends to rich purple, red, pumpkin, near-black and more.

Coneflowers have undergone a remarkable transformation. Just about every color is available now, with the exception of blue tones.

But you’ll find pink, pristine white, bright yellow, orange, fire-engine red and, of course, purple. There are also doubles and pom-pom forms that don’t even look like coneflowers!

Another flower that’s undergone a major makeover is gaillardia.

Choose from bright yellows, clear oranges, reds, rust tones, apricot and more. Gaillardia ‘Fanfare,’ with tiny trumpet flowers instead of petals in red, orange and yellow, is sensational.

Cosmos, with its country-simple flowers is a fool-proof summer bloomer. You get your choice of heights with different varieties.

Cosmos can contribute charm to any garden style. Pure white cosmos are often used to fill boxwood parterres in Provence—a sophisticated, yet carefree choice.

Salvias (there seem to be zillions) are the quintessential Mediterranean-climate summer bloomer. If you haven’t already introduced yourself to the world of salvias, do it by growing a stunning new one: Amistad. It has sensational spikes of rich, royal purple flowers with black bracts on a well-behaved four-foot plant.

Zinnia

Pass on the large flowered zinnias and plant the super Profusion series. These award-winning, mounding plants will be covered with 1 1/2-inch flowers right through the dog days of summer. You won’t find the complete zinnia color range, but there are enough choices to give your garden pizazz.

With the exception of English types and a few others, lavenders will produce spikes of color summer into winter. Look for the new Spanish and French varieties with very prominent “ears” in contrasting colors. Don’t overwater them while they become established. If you’re not sure, it’s better not to water.

Geraniums will never go out of style because they’re simply fantastic in California gardens. There are terrific new kinds called interspecifics—hybrids of zonal and ivy geraniums. Two series are available: Calliope and Caliente. They have gorgeous foliage, large sturdy blooms and a pleasing, mounding habit.

Geraniums

Marigolds

Lastly, consider the lowly marigold. If you want a jolt of hot-toned color, marigolds can’t be beat. For a fresh look, don’t mass them and don’t line a flowerbed with them. Simply plant them in threes or fives in a mixed border. Marigolds make mixed flower borders zing.

There’s no better time than now to try out some new versions of traditional classics and old standbys. You’ll love seeing the bright blooms all summer long. ✲

Go to armstronggarden.com/storelocator for the nearest center near you.

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{ TRENDS }

A MIXED BAG All your beach accessories in one place

PHOTOGRAPHY BY NOUSHIN NOURIZADEH

{1} Straw bag with pom poms, $38, The Faded Awning, 7464 Girard Avenue, La Jolla 858.456.7464 thefadedawningcoastalinteriors.com {2} Flora Bella beach bag, $325, Sauvage, 1025 Prospect Street, Suite 140, La Jolla 858.729.0015 sauvagewear.com {3} Straw bag, $48, The Faded Awning, 7464 Girard Avenue, La Jolla 858.456.7464 thefadedawningcoastalinteriors.com {4} Isota Lina tote, $253, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com {5} Cleobella Ransom beach tote, $198, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com {6} Straw tote bag by Mudpie, $40, Blue Apparel, 1237 Prospect Street, La Jolla 858.454.2583 blueapparel.com {7} Dazzle Tote by Mudpie, $30, Birch Aquarium Gift Shop, 2300 Expedition Way, La Jolla 858.534.8753 aquarium.ucsd.edu/visit/gift-shop {8} Sea Bags La Jolla beach tote, handcrafted from recycled sails, $180, SeaMakers & Co., 7660 Fay Avenue, La Jolla 858.4124269 seamakersco.com {9} Sea Bags beach tote, handcrafted from recycled sails, $225, SeaMakers & Co., 7660 Fay Avenue, La Jolla 858.4124269 seamakersco.com {10} Straw tote by Ruby Lang & Company, $38, SoLo, 309 South Cedros Avenue, Solana Beach 858.794.9016 solocedros.com

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{11} Golden Feather Bucket Tote Bag, $38, Hi Sweetheart, 7920 Ivanhoe Avenue, La Jolla 858.729.1985 hi-sweets.com {12} Canvas tote by Bando, $28, Hi Sweetheart, 7920 Ivanhoe Avenue, La Jolla 858.729.1985 hi-sweets.com

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{ MIND & BODY }

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WORK IT OUT Summer shape-up at La Jolla Sports Club

Experience what makes La Jolla Sports Club La Jolla’s #1 Health Club.

The Club offers 23,000 square feet of advanced equipment, two class studios, spa services, his-and-her steam rooms, child care and over 60 fitness professionals. Each week, they offer over 85 classes for the experienced athlete and the novice exerciser including Spin, HIIT, Yoga and Pilates classes.

YOGA La Jolla Sports Club offers Hatha Yoga, which integrates postures, breathing, relaxation and meditation; Vinyasa Yoga, which synchronizes movement with breath, linking the postures together into a dynamic practice; and Ashtanga Yoga (beginners and advanced), a traditional Flow Yoga practice that generates heat through a vigorous flowing series of postures coordinated with enhanced breathing to develop strength and flexibility.

CYCLING Work up a healthy sweat with indoor cycling classes. Whether you are new to the sport or an indoor pro, they have the classes and instructors you need to get you to the finish line.

INTERVAL TRAINING High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT workouts improve athletic capacity and conditioning, glucose metabolism and fat burning. Participants can expect a fun variation of cardiovascular, plyometric and strength training.

PILATES & BARRE These classes are specially designed to get your heart pumping and your body moving—you will definitely break a sweat! Different disciplines include various styles of Pilates, Barre, aerobics programs, dance and much more!

ADULT FITNESS These classes will introduce you to low-impact toning exercises that work on your balance while improving your spinal health and flexibility. Not only are they a great way to get started with a workout program, you’ll meet great people as well!

ZUMBA & DANCE Classical ballet for adults focuses on barre and center work, while Zumba offers a fusion of Latin and International music themes that create a dynamic, exciting and effective fitness system! Zumba routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba maximizes caloric output with easy-to-follow dance steps.

GROUP MEDITATION Meditation lowers stress and anxiety and improves memory and creativity. A wide variety of practices will help keep you focused and relaxed. ✲

For a full list of class days and times, visit lajollasportsclub.com/schedule.

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{ EATERIES }

NO FORK, NO PROBLEM!

A HANDS-ON APPROACH TO SUMMER DINING Summer is back and we’re digging in hands-first

BY EMILY BOOTH l PHOTOS BY RONEIL CHAVEZ

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Behold, the season of fun is upon us! Longer days and warmer nights give way to summer breeze and culinary ease. The cuisine we love becomes as playful as the season itself, as finger food and shared plates return to the party. Jump into summer and ditch the silverware for these forkless favorites.

1. SPICE & RICE It’s not every day that you get to eat Thai food with your hands, but the Golden Moon Appetizer is a chance to do just that.

Wrapped in egg paper and fried to golden brown perfection, these playful little pockets are packed with curry powder, minced chicken, potato, peas and carrots. Couple these with a side of cucumber salad for that perfect curry cool down.

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2. THE BROKEN YOLK Breakfast is perhaps the best time of day to give the fork the back seat. Set the day’s tone with a fun approach to food with this Waffle Sandwich. Yep, you read that correctly. Fluffy scrambled eggs, cheddar cheese and applewood-smoked bacon are pressed between two Belgian waffles to create a handheld phenomenon. Dunk it in some maple syrup for that perfect combination of sweet and savory. This is how you rise and shine.

3. ELIXIR Sunny SoCal days call for food that suits it, like the Mediterranean Panini. Get your hands on this pressed sandwich, featuring sautéed zucchini and red peppers, hummus, creamy feta cheese and Kalamata olives. Perfecting the delicate balance of light and rich, this handheld can easily be enjoyed on the go, or on San Diego’s own version of the Med. Pro tip: Keep your other hand company with a cold-pressed juice.

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4. AMERICANA The slider just might be the ultimate handheld food, but this version of it might have you reaching a little faster. These Pastrami Sliders are built upon savory roasted garlic rolls and are bound together by tangy grain mustard and melted swiss cheese. A side of black pepper rye au jus seals the deal, creating the perfect fusion of flavors at this fork-free party.

Grip, dip, repeat.

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5. PUMARRO

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Forks aren’t invited to pizza parties and that’s just a fact. Sorry, we don’t make the rules, we just obey them. This Neapolitan-style Pizza Vegetariana will have you licking your fingers and praising the pizza gods. Cooked in a woodfire oven, this masterpiece is topped with grilled red peppers, zucchini, cherry tomatoes, soft mozzarella and fresh basil. This is what hands were made for.

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6. GIRARD’S GOURMET “The bigger, the better” has never been truer than when it comes to sandwiches, and the Grilled Gerard Gourmet Special is living proof of such a claim. Turkey and bacon are piled high on grilled Italian bread along with all the fixings. Tomatoes, roasted red peppers, avocado, sprouts, mayo and provolone turn this dish into a two-handed situation. Bring your best appetite.

7. POMODORO

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You’re never too old for fried finger-food. Case in point? The classic Calamari Fritti. Lightly breaded then deep fried, a simple combination of squid and zucchini creates a playful, but sophisticated dish—no cutlery necessary. A squeeze of fresh lemon and a side of marinara make this antipasti a top-pick on our list.

Save room for the secondi!

You don’t need an excuse to eat with your hands, but we gave you a few anyway. Get a little dirty and dig into the handheld lifestyle this summer with laid back eats and bite-sized treats. Whether you grip, grab, dunk or dip, don’t forget to have fun with it!

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{ DISCOVER } The Spa at Torrey Pines

RELAX AND UNWIND Spa services to treat yo-self

BY BRIANNE BROWN

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While there’s no doubt that San Diegans take full advantage of the summer weather for which the area is so famed, all that sun and salt can take their toll on your body.

Rejuvenate both body and spirit with a relaxing and well-deserved pampering treatment. Below, we’ve rounded up some of the city’s best spa services that will have you back to enjoying the season in no time!

The Spa at Torrey Pines

THE SPA AT TORREY PINES Enjoy breathtaking scenery at The Spa at Torrey Pines, where relaxation and revitalization happen in view of the coastal cliffs that tower above the Pacific Ocean.

Here, treatments are customized to meet the needs of each individual and include both the traditional—think massages and manicures—and the extraordinary. Don’t miss the Coastal Sage Scrub, a body exfoliating treatment that uses custom-blended lemongrass and sage for an unforgettable experience. These and other body exfoliating treatments are performed using a Vichy shower, in which warm water rains from five showerheads as your body is buffed and scrubbed. Following your treatment, head for the relaxation lounge or the herbal-infused steam room to cap off an incredible day of pampering. The Spa at Torrey Pines, 11480 North Torrey Pines Road, La Jolla 858.453.4420 lodgetorreypines.com/spa THE CATAMARAN SPA The Catamaran Spa’s gorgeous waterfront location on Mission Bay offers a truly relaxing experience for spa patrons. Offering innovative treatments inspired by South Pacific and Asian healing traditions, The Catamaran Spa has a full lineup of massage, facial, body wrap and hydrotherapy services. One of the most popular treatments is the Lomi Lomi Massage, an 80-minute Hawaiian healing massage that uses a combination of long strokes and rhythmic massage movements for the ultimate in relaxation. The Spa also offers nail treatments, hair care and styling and makeup application. After your massage, don’t miss yoga on the lawn before a relaxing lounge on the bay or by the pool.

The Catamaran Spa, 3999 Mission Boulevard, San Diego 858.488.1081 catamaranresort.com/san-diego-spa

The Catamaran Spa

The Catamaran Spa

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Only want a facial?

You won’t turn your cheek for these!

DETAILS SALONSPA

The Dual Exfoliation Peel combines Aveda’s naturally derived mechanical and biochemical exfoliation methods into one powerful service that transforms and rejuvenates the skin through the process of dual exfoliation. It improves skin texture, smooths appearance of fine lines and wrinkles and refines pores.

Spa La V

The Sanctuary Wellness Experience

SEAMAKERS & CO.

The SEAMAKERS Signature Facial is completely customized to you and your needs alone and can restore your skin to its natural balance and beauty. Featuring a specialized acupressure facial massage, luxury organic products and crystals chosen for the individual, this facial is all about you.

THE SANCTUARY WELLNESS EXPERIENCE

The Secret Celebrity Facial begins with a gemstone aromatherapy facial massage followed by Myopulse therapy.

Following this, a protein lifting and tissue rebuilding mask is applied. The treatment concludes with an O2 infusion of Cryostem cells to help with the appearance of wrinkles, shrink pores and hydrate your skin at the cellular level.

KOI WELLBEING KOI Wellbeing offers PRP (Platelet Rich Plasma) Facial Treatments to rejuvenate the skin and reverse the signs of aging. PRP is concentrated from your own blood, infusing your skin with plasma that is rich in platelets and growth factors that stimulate a stem cell response. This response improves the skin’s integrity with the growth of new collagen and blood vessels to repair and revitalize damaged skin.

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SPA LA V With construction slated to be completed in August, La Jolla’s “Pink Lady,” La Valencia Hotel and Spa, is adding an incredible spa element to its offerings. Connected via footpath to the sea on the north side of the hotel, La Valencia’s new sensory sanctuary is a California bungalow style, indoor/outdoor oceanview spa that utilizes both its garden and balconies as treatment spaces. Additionally, guests can choose to have a private, bespoke spa experience with the in-room “Villa Voyages” spa menu—which can even include a Bath Butler—for guests staying in Villas or Classic room types.

Be among the first to experience Spa La V with their signature treatment, Alchemy, a unique and transformative experience that balances the emotional, mental and physical harmony of the body. Begin with guided light breathing exercises before indulging in a Neroli body scrub paired with Tibetan sound therapy. Your deep relaxation continues with either gentle bliss or a deep tissue massage. This two-and-a-half-hour treatment is a sensory Nirvana and is not to be missed! Spa La V, 1132 Prospect Street, La Jolla 858.476.6870 lavalencia.com/spa THE SANCTUARY WELLNESS EXPERIENCE The Sanctuary Wellness Experience in Ocean Beach is a truly unique experience for both mind and body. Owner Tracy Duhs offers a holistic approach to maintaining health, and with this in mind, she has designed a number of treatments to nurture—mentally, physically and emotionally—her patients. The Yamuna Body Rolling treatment is a workout in conjunction with a massage that encourages body elongation, toning and structural alignment. Similarly, the Yamuna Structural Integrative Massage uses body balls to realign tissue and fascia within the muscles of the body.

Of particular note, Duhs offers a number of three-day wellness retreats throughout the year (in 2018, the remaining dates are July 26–29, August 23–26, September 27–30, October 25–28 and November 15–18) in which mind, body and spirit are nourished. These retreats include education on nutrition and diet in addition to body treatments and quiet contemplation and meditation. The Sanctuary Wellness Experience, 1955 Cable Street, San Diego 619.861.8351 wellnessexperiencesd.com Whether you prefer a traditional massage at an upscale hotel or a more intimate boutique experience, these spas have you covered. Relaxation and rejuvenation are within your reach. ✲

From Our Garden

to Your Plate!

Hi Sweetheart Gift Bo u tiq u e

For years La Jollans have voted Girard Gourmet among the best in the Bakery, Deli, Sandwiches and “To-Go” categories.

All Girard Gourmet items are baked and cooked daily in our La Jolla kitchen using only seasonal fresh produce.

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{ JEWEL BOX }

WILD SIDE Accessories to bring out your inner beast PHOTOGRAPHY BY NOUSHIN NOURIZADEH

French 18k onyx diamond owl pin, call for pricing, The Ark, 7620 Girard Avenue, La Jolla 858.459.7755 arkantiques.org

Beaded turtle pin by Trovelore, $43, Warwick’s, 7812 Girard Avenue, La Jolla 858.454.0347 warwicks.com

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14k white gold sapphire and diamond octopus pendant, $1,199, Jewels by the Sea, 1237 Prospect Street, Suite B, La Jolla 858.459.5166 jewelsbythesea.biz

14k bulldog necklace with diamonds, $3,950, The Ark, 7620 Girard Avenue, La Jolla 858.459.7755 arkantiques.org

Hermes bracelets, $350 each, The Ark, 7620 Girard Avenue, La Jolla 858.459.7755 arkantiques.org

18k terrier pin with diamonds, call for pricing, The Ark, 7620 Girard Avenue, La Jolla 858.459.7755 arkantiques.org

14k gold frog ring with green tsavorite jeweled eyes, $1,658, Bowers Jewelers, 7860 Girard Avenue, La Jolla 858.459.3678 bowersjewelersoflajolla.com

18k diamond cat pin with emerald eyes, $3,500, Bowers Jewelers, 7860 Girard Avenue, La Jolla 858.459.3678 bowersjewelersoflajolla.com

La Vie Parisian birds on twig necklace by Catherine Popesco, $49, Warwick’s, 7812 Girard Avenue, La Jolla 858.454.0347 warwicks.com

18k leopard ring with diamond and emerald spots, $9,335, The Ark, 7620 Girard Avenue, La Jolla 858.459.7755 arkantiques.org

Custom made solid sterling seahorse pendant, $599, Jewels by the Sea, 1237 Prospect Street, Suite B, La Jolla 858.459.5166 jewelsbythesea.biz

18k amethyst and diamond turtle pin with ruby eyes, call for pricing, The Ark, 7620 Girard Avenue, La Jolla 858.459.7755 arkantiques.org

Day Flying Moth & Aqua Dragonfly embellished pins

by Trovelore, $52 each, SoLo, 309 South Cedros Avenue, Solana Beach 858.794.9016 solocedros.com

Animal inspired silver bracelet, $95, Euro Comfort Footwear, 7777 Girard Avenue, La Jolla 858.459.4137 eurocomfortfootwear.com

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SCOTT WACHTER

{ DAY TRIP }

Petco Park: San Diego Padres Opening Day Ceremony

Spend a day enjoying America’s favorite pastime in one of three SoCal stadiums

BY CHRISTINA ORLOVSKY PAGE

Summer days call for time spent outside, and no summer would be complete without taking in a ballgame. Luckily for Southern California sports fans, there are three Major League Baseball (MLB) teams hitting it out of the park right in our backyard. From the modern marvel that is Petco Park in San Diego’s East Village to iconic Dodger Stadium and Angels Stadium in between, you don’t have to travel far to enjoy America’s favorite pastime. Whether you root, root, root for the home team, or stay true to your hometown club, a day at the park is always a good day. Here’s a look inside three stadiums worth a day trip.

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JUAN OCAMPO

LA Dodgers

PETCO PARK

DODGER STADIUM

The newest local ballpark by four decades, Petco Park is a destination in itself. Recognized by USA Today in 2016 as the “undisputed best ballpark in baseball,” the stadium represents everything that makes San Diego America’s Finest City. From spectacular skyline views to unique architecture that incorporates historic buildings into modern design, the home of the San Diego Padres offers so much more than sports to its visitors. Take in the full Petco Park experience by visiting the Western Metal Supply Co. building, a registered historic site that dates back to 1909 and now houses a team store, bar and restaurant, hospitality suites and rooftop seating.

Home to San Diego’s National League rivals to the north, Dodger Stadium is the third-oldest stadium in MLB, behind Boston’s Fenway Park and Chicago’s Wrigley Field. It’s also the only ballpark in baseball to have never increased its seating capacity throughout its history. An iconic landmark in the City of Angels, Dodger Stadium has earned its spot as one of L.A.’s most popular tourist destinations.

Home of the San Diego Padres | Opened: 2004 Seating capacity: 40,209

Elsewhere, Petco Park’s unique features include a variety of experiences added in 2018, including the Breitbard Hall of Fame—originally housed in the San Diego Hall of Champions in Balboa Park—which highlights accomplished professional, collegiate and amateur athletes throughout San Diego’s sports history; the San Diego Section of CIF Baseball and Softball, a showcase of local high school baseball and softball teams; the Virtual Reality Experience, which allows fans to hit as many virtual home runs as possible in 90 seconds; and The Pirch Beach, the stadium’s newest group space, inspired by the local beach culture. Fans’ furry friends can even get in on the action in The Barkyard, which features five semi-private dog-friendly viewing areas, while families can enjoy their own mini MLB game with their littlest leaguers at Park at the Park.

Stadium Eats: Not your average ballpark nachos! Petco Park’s most popular menu item is Seaside Market’s Burgundy Tri-Tip Nachos, topped with Diego Queso, barbecue sauce, sour cream and green onions. Some of the city’s most popular culinary institutions are also in residence, including Hodad’s, Phil’s BBQ and Carnitas’ Snack Shack.

Fun Fact: Beer here! Move over, concession lines: This May, Petco Park launched a new seat-based beer-hawking service—the first of its kind in California in 35 years. Choose from seemingly endless craft beer options—a whopping 86 beers are available for purchase!

Home of the Los Angeles Dodgers | Opened: 1962 Seating capacity: 56,000

“Nothing says Los Angeles like the extraordinary views of the city from the Top of the Park at Dodger Stadium,” says Janet Marie Smith, Dodger Senior Vice President of Planning and Development.

“To the north, beautiful Elysian Park is in the foreground and the San Gabriel mountains beyond, while to the south, one can enjoy sweeping views of the downtown skyline. On a clear day, you can see the ocean as well as the Hollywood sign. The distinctive 1960s pastel seat colors not only evoke the colors of the Los Angeles sunset, but are a reminder of the mid-century modern architecture that defines the coming of age of the City of Angels.”

Seats range from $14 to premium offerings in the exclusive Lexus Dugout Club. Family-friendly fun in the form of movie nights and bobblehead giveaways make Dodger Stadium entertaining for folks of all ages. Additionally, unique food options including a chicken and waffle sandwich; churro cake; and Cheeto-lote (roasted sweet corn rubbed with chipotle lime mayo and dusted with Flamin’ Hot Cheetos, cotija cheese and tajin seasoning) satisfy the food cravings of a diehard fan base that dates back six decades.

Stadium Eats: Hot dog! “The Dodger Dog is a staple, a timeless classic and part of the traditional ballpark experience that our fans love,” says Lon Rosen, Executive Vice President and Chief Marketing Officer. “Over the years, the menu at Dodger Stadium has expanded to include gourmet dishes that suit many palates and tastes, but the number-one-selling food item remains the Dodger Dog.” Fun Fact: The Dodgers have had only 17 rainouts in Dodger Stadium history, with the last one on April 17, 2000. The team’s current run of 1,486 consecutive home games without a rainout is a club record.

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Angels Stadium

ANGELS STADIUM

Home of the Los Angeles Angels | Opened: 1966 Seating capacity: 45,477 After Dodger Stadium, Angels Stadium, or “The Big A,” is the fourth-oldest stadium in MLB, constructed in the 1960s specifically for the American League Angels, who had been playing at Dodger Stadium. It was renovated to become a multi-sport facility in 1979 to accommodate the Los Angeles Rams, but has since returned to functioning as a baseball-only stadium.

Paying homage to its location in Anaheim and proximity to Disneyland, Angels Stadium features a large statue of Mickey Mouse outfitted in the Angels logo outside the home plate gate and another inside the stadium representing the last time the Angels hosted the MLB AllStar Game in 2010. Boasting recent technical upgrades, Angels Stadium now houses the third-largest right field video board in MLB, featuring 7.7 million LED lights.

Home to a handful of historic milestones—four Angels no-hitters, Rod Carew’s 3,000th hit, Reggie Jackson’s 500th home run, Don Sutton’s 300th win and Albert Pujols’ 600th home run—this season, the stadium also features an Albert Pujols home run tracker beyond the centerfield rock waterfall, where fans can track the all-star’s progress as he climbs the all-time home run leaderboard.

Stadium Eats: Get cheesy! One of the most popular dining spots at Angels Stadium is The Big Cheese, which specializes in unique grilled cheese sandwiches. Fans can also change up their dining options at The Change-Up Kitchen, which features a revolving menu each month, with choices influenced by different players.

Fun Fact: “The Big A” message board in the stadium’s parking lot has long been used to celebrate each of the club’s victories. After each win, both home and away, the 70-foot-wide halo atop The Big A is illuminated.

FOR GAME SCHEDULES, VISIT mlb.com/padres mlb.com/angels mlb.com/dodgers

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Your Home. our Passion.

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11/22/15 3:18 PM

{ COLOR CODE }

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SOFT & SUBDUED Shades of pastel create an airy lightness PHOTOGRAPHY BY NOUSHIN NOURIZADEH

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{1} Show Me Your Mumu Nadia Overalls, $136, Cedros Soles, 143 South Cedros Avenue, Suite L, Solana Beach 858.794.9911 cedrossoles.com {2} Trending pastel polish by Essie for manis & pedis, call for pricing, Bellemani Nail Salon, 7462 Girard Avenue, La Jolla 858.456.2191 bellemanisalon.com {3} Nutcase Street Helmet, $70, Pedego Electric Bikes, 5702 La Jolla Boulevard, Suite 101A, La Jolla 858.291.8845 pedegolajolla.com {4} Raen Parkhurst & Durante sunglasses, $215 each, Be Seen Optics, 5702 La Jolla Boulevard, Suite 102, La Jolla 858.291.8211 beseenoptics.com {5} Sugar Scrub Cubes by Harper + Ari, $24 each, Hi Sweetheart, 7920 Ivanhoe Avenue, La Jolla 858.729.1985 hi-sweets.com {6} Rose medallion tea set with cups, saucers & lids, $300, The Ark, 7620 Girard Avenue, La Jolla 858.459.7755 arkantiques.org {7} Onesie by Rabbit Skins, $22, Children’s T-shirt by Rabbit Skins, $16, Birch Aquarium Gift Shop, 2300 Expedition Way, La Jolla 858.534.8753 aquarium.ucsd.edu/visit/gift-shop {8} Ara Fusion knit sneakers with satin laces, $215, Euro Comfort Footwear, 7777 Girard Avenue, La Jolla 858.459.4137 eurocomfortfootwear.com {9} Bag & Play

by Desigual, $96, Satori Designs, 435 South Cedros Avenue, Suite 103, Solana Beach 619.708.9357 satori-designs.com {10} Beachy blue necklace by Lula & Lee, $42, The Faded Awning, 7464 Girard Avenue, La Jolla 858.456.7464 thefadedawningcoastalinteriors.com {11} Pima cotton sweater by Belford, $140, Sigi’s Boutique, 7888 Girard Avenue, La Jolla 858.454.7244 sigislajolla.com {12} The Cocktail Garden, $20, La Playa Books, 1026 Rosecrans Street, San Diego 619.226.2601 laplayabooks.com {13} Fleece 92

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{ DOG ABOUT TOWN }

DOG DAYS OF SUMMER Summertime is the funner time to be a dog around San Diego

BY SKIPPER LEMLIN

COURTESY DALE PORTER, LOEWS SURF DOG COMPETITION

HEY EVERYBODY, IT’S ME, SKIPPER, your Dog About Town, working on my tan and doing some summer chillin’! To humans, “Dog days of summer” might mean long, lazy days with not much going on, but for us convivial canines, it means time for plenty of fun in the sun at beaches and dog parks.

It means lots of opportunities for socializing and strutting our stuff at benefit events to help other dogs find homes as amazing as those that we have.

Loews Surf Dog- Buddy

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SURF’S UP! Did you know that the San Diego area is home to TWO world-famous dog surfing competitions? (Yes, dog surfing is a thing!) At the Imperial Beach Surf Dog Competition on July 28, approximately 70 surFUR dogs will ride the waves and raise funds for the San Diego Humane Society. I’ll be there next to the IB Pier along with about 3,000 other spectators, cheering on the competitors who always seem to TOTALLY love surfing.

Then, on September 9, the Helen Woodward Animal Center (HWAC) sponsors the 13th annual Surf Dog Surf-a-Thon at Del Mar Dog Beach, where about 80 dogs will be shredding those waves and benefiting the orphaned pets at the Center. It looks like so much fun that I might take some surfing or stand-up paddleboard (SUP) lessons given

by SoCal Surf Dogs throughout the summer, with class fees also helping HWAC.

IS EVERYBODY YAPPY? At Yappy Hours, you’ll find me schmoozing with Schnauzers, lapping libations with Labs and having a bite of biscuit with Bichons. My favorite YH happens every Tuesday from 3–7 p.m. on the patio at Moray’s, at the tropically-inspired Catamaran Resort on beautiful Mission Bay. While my human and her friends sip specialty cocktails like “Greyhound” and “Salty Dog,” I can munch complimentary treats and hang out with all my fur pals.

You can also find me downtown at the Patio Marketplace at Hotel Republic on Thursday evenings from 4–7, where I can quaff “puppy beer” (homemade broth), or in Point Loma for Woofer Wednesdays at The Wine Pub, which raises funds for Rover’s Retreat, a great local rescue organization for homeless, sick, abandoned or elderly dogs.

Leash Your Fitness Yoga

IT’S ME, SKIPPER

WORK IT! To maintain my handsome physique, I keep in shape by running on the beach and doing the occasional exercise class. San Diego County has three 24-hour leash-free dog beaches, and I’ll be “hunting” kelp and chasing my ball almost every day at Ocean Beach Dog Beach or Fiesta Island on Mission Bay. Coronado also has a great oceanfront Dog Beach at the very northern end, abutting the Navy base. At Del Mar’s North Beach, aka Dog Beach, dogs must be leashed in the summer, but from Labor Day until June 15, it is designated leash-free. At Leash Your Fitness classes, the brainchild of personal trainer Dawn Celapino, my human and I work out together. We do yoga (I’m so good at Shivasana, and of course, Downward Dog), run obstacle courses and sometimes do circuit training, but it is always fun together.

COSPLAY ComicCon might be a big deal for humans in San Diego, but for me, I’m all about PawmiCon, held at Hazard Center on July 15 from 10 a.m.–2 p.m. The family-friendly event includes carnival games, treats and goodies for both dogs and humans. The best part is the PAWSplay Costume Contest when I can dress like the superhero I know I am! All funds raised go to the pets and programs at Helen Woodward Animal Center.

Ocean Beach Dog Beach

PawmiCon

So grab your best buddy and join me about town. And, even if you aren’t fortunate enough to share your life with a canine companion, come anyhow, and maybe you’ll even find some puppy love. ✲

Imperial Beach Surf Dog Competition: surfdogevents.com/imperial-beach Helen Woodward Dog Surf-A-Thon: animalcenter.org/surf-dog-surf-a-thon SoCal Surf Dogs: socalsurfdogs.com Helen Woodward PawmiCon: animalcenter.org/events/pawmicon Catamaran Resort: catamaranresort.com/yappyhour Leash Your Fitness: leashyourfitness.com

ABOUTTOWNMAGAZINES.COM

95

{ DIRECTORY } AMANDA SCARSKI / GIDGET BY THE SEA PHOTOGRAPHY

Be Seen Optics 858.291.8211 5702 La Jolla Boulevard, Suite 102 La Jolla, CA 92037 beseenoptics.com KOI Wellbeing 858.257.2808 5632 La Jolla Boulevard La Jolla, CA 92037 koiwellbeing.com La Jolla Sports Club 858.456.2595 7825 Fay Avenue La Jolla, CA 92037 lajollasportsclub.com SeaMakers & Co. 858.412.4269 7660 Fay Avenue La Jolla, CA 92037 seamakersco.com The Spa at Torrey Pines 858.777.6690 11480 North Torrey Pines Road La Jolla, CA 92037 spatorreypines.com

DENTIST Sarah Winter Dental 858.454.1500 7776 Ivanhoe Avenue, Suite 100 La Jolla, CA 92037 sarahwinterdental.com

LA JOLLA RESTAURANTS & CAFÉS Beaumont's 858.459.0474 5662 La Jolla Boulevard La Jolla, CA 92037 beaumontseatery.com Bella Vista Social Club & Caffé 858.534.9624 2880 Torrey Pines Scenic Drive La Jolla, CA 92037 bellavistacaffe.com Brockton Villa 858.454.7393 1235 Coast Boulevard La Jolla, CA 92037 brocktonvilla.com

THE MED 855.818.6887 1132 Prospect Street La Jolla, CA 92037 lavalencia.com/the-med THE MED The Shores Restaurant 858.456.0600 8110 Camino Del Oro La Jolla, CA 92037 theshoresrestaurant.com

EVENTS & CATERING Covo La Jolla 858.246.6721 1205 Prospect Street la Jolla, CA 92037 covolajolla.com

CLOTHING & BOUTIQUES

Café la Rue 855.818.6857 1132 Prospect Street La Jolla, CA 92037 lavalencia.com/dining/cafe-la-rue

Blue Apparel 858.454.2583 1237 Prospect Street, Suite M La Jolla, CA 92037 blueapparel.com

Girard Gourmet 858.454.3321 7837 Girard Avenue La Jolla, CA 92037 girardgourmet.com

Euro Comfort Footwear 858.459.4137 7777 Girard Avenue La Jolla, CA 92037 eurocomfortfootwear.com

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Osteria Romantica 858.551.1221 2151 Avenida de la Playa La Jolla, CA 92037 osteriaromantica.com Spice & Rice Thai Kitchen 858.456.0466 7734 Girard Avenue La Jolla, CA 92037 spiceandricethaikitchen.com The Marine Room 888.600.0720 2000 Spindrift Drive La Jolla, CA 92037 marineroom.com

Sauvage 858.729.0015 1025 Prospect Street La Jolla, CA 92037 sauvagewear.com Sigi’s Boutique 858.454.7244 7888 Girard Avenue La Jolla, CA 92037 sigislajolla.com

JEWELRY Bowers Jewelers 858.459.3678 7860 Girard Avenue La Jolla, CA 92037 bowersjewelersoflajolla.com

Jewels by the Sea 858.459.5166 1237 Prospect Street, Suite B La Jolla, CA 92037 Jewelsbythesea.biz

HOME GOODS, GIFTS & DESIGN

SPORTING GOODS Pedego Electric Bikes, La Jolla 858.291.8845 5702 La Jolla Boulevard, Suite 101A La Jolla, CA 92037 pedegolajolla.com

GALLERIES & PHOTOGRAPHY

The Ark 858.459.7755 7620 Girard Avenue La Jolla, CA 92037 arkantiques.org

Evgeny Yorobe Photography 858.467.0952 7660 Fay Avenue, Suite E La Jolla, CA 92037 sandiego-landscapes.com

BLR Antique Maps 858.551.8500 7463 Girard Avenue La Jolla, CA 92037 raremaps.com

Ian Ely Gallery 858.291.8084 1141 Prospect Street La Jolla, CA 92037 ianely.com

Bridget's Blooms 858.459.0731 1055 Torrey Pines Road La Jolla, CA 92037 bridgetslajollablooms.com

Legends Gallery 858.456.9900 1205 Prospect Street, Suite B La Jolla, CA 92037 legendsgallerylajolla.com

Hi Sweetheart 858.729.1985 7920 Ivanhoe Avenue La Jolla, CA 92037 hi-sweets.com

Martin Lawrence Galleries 858.551.1122 1111 Prospect Street La Jolla, CA 92037 martinlawrence.com

The Faded Awning 858.456.7464 7464 Girard Avenue La Jolla, CA 92037 thefadedawningcoastalinteriors.com

YURU 858.366.7896 7403 La Jolla Boulevard La Jolla, CA 92037 yurustudio.com

The Futon Shop 858.729.1892 7470 Girard Avenue La Jolla, CA 92037 thefutonshop.com

BOOKS, STATIONERY & GIFTS Warwick’s 858.454.0347 7812 Girard Avenue La Jolla, CA 92037 warwicks.com

HEALTH, BEAUTY & WELLNESS Bellemani Nail Salon 858.456.2191 7462 Girard Avenue La Jolla, CA 92037 bellemanisalon.com

REAL ESTATE Gallery Properties 858.454.0555 7861 Herschel Avenue La Jolla, CA 92037 galleryproperties.com The Daniels Group 858.361.5561 1131 Wall Street La Jolla, CA 92037 thedanielsgroup.com

ATTRACTIONS Birch Aquarium 2300 Expedition Way La Jolla, CA 92037 858.534.3474 aquarium.ucsd.edu

CONTINUED ON PAGE 98 96 ABOUTTOWNMAGAZINES.COM

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Americana Restaurant 858.794.6838 1454 Camino Del Mar Del Mar, CA 92014 americanarestaurant.com Elixir Local & Organic Juice and Food 858.793.4663 1446 Camino Del Mar Del Mar, CA 92014 elixirdelmar.com

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SOLANA BEACH CLOTHING & BOUTIQUES

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JEWELRY Passion Fine Jewelry 858.794.8000 415 South Cedros Avenue, Suite 100 Solana Beach, CA 92075 passionfinejewelry.com

HOME GOODS, GIFTS & DESIGN SoLo 858.794.9016 309 South Cedros Avenue Solana Beach, CA 92075 solocedros.com

ENCINITAS MORTGAGE SERVICES Commerce Home Mortgage 619.813.7908 2211 Encinitas Boulevard, #218 Encinitas, CA 92024 commercehomemortgage.com/ loan_officers/ztaylor Seacoast Exclusive Properties Ric: 760.632.9390 Christie: 760.632.9302 2146 Encinitas Boulevard, Suite 110 Encinitas, CA 92024 coastalhomespecialist.com

For information on advertising in

ABOUT TOWN MAGAZINES (La Jolla, Solana Beach, Del Mar, Point Loma and About Town)

contact us at 619.546.7003 or info@abouttownmagazines.com.

Also visit us online at

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ATTRACTIONS San Diego Botanic Garden 860.436.3036 230 Quail Gardens Drive Encinitas, CA 92024 sdbgarden.org

PACIFIC BEACH RESTAURANTS & CAFÉS The Broken Yolk 858.270.YOLK (9655) 1851 Garnet Avenue Pacific Beach, CA 92109 thebrokenyolkcafe.com The Fishery 858.272.9985 5040 Cass Street North Pacific Beach, CA 92109 thefishery.com

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BOOKS, STATIONERY & GIFTS La Playa Books 619.226.2601 1026 Rosecrans Street San Diego, CA 92106 laplayabooks.com

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HEALTH & WELLNESS Life Chiropractic Center 619.275.4343 3065 Clairemont Drive, Suite B San Diego, CA 92117 lifechirocenter.com

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JULIAN PLACES TO STAY Orchard Hill Country Inn 760.765.1700 2502 Washington Street Julian, CA 92036 orchardhill.com

{ GOOD BUYS }

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99

{ CHEF PROFILE }

LIVENING UP LA JOLLA Covo’s Augie Saucedo brings a fun, new flavor to town

BY EMILY BOOTH l PHOTOS BY NOUSHIN NOURIZADEH

Born and raised just outside of Los Angeles, Chef Augie Saucedo has long been woven into the culinary fabric of Southern California. Having developed an interest in food at an early age, he wasted no time getting into culinary school and working his way up the ranks. Chef Augie now leads the way at La Jolla’s exciting new concept, Covo, where he’s mixing things up in one of San Diego’s most iconic neighborhoods.

Why a chef? Growing up poor, food was so important because it

I’ve ever learned and applying it to the cafe and lounge menus, as well

brought us all together. I was always peeking into the kitchen because

as the catering side of things. I also get to play in this incredible kitchen

I was interested in what was happening. I’m Mexican, and in my

with tons of new toys. This place is a chef’s dream.

culture, food is romantic and expressive. I just connected to that at

What would you tell an aspiring chef? You’ve got to put in

a young age.

internship at the Mission Inn Hotel, where I spent six years working

the work. People think everything’s immediate, but it doesn’t work that way. As an intern, I spent two years only peeling potatoes and cutting vegetables. You have to be committed to making this

under the exceptional chef, Joe. D. Cochran, Jr. He mentored me

a career.

and taught me about discipline, organization and the importance of

Favorite meal to make at home? I always crave what I grew up on. I want tortillas and beans, but made authentically and from scratch.

It’s comfort food for me.

How did you get your start? After culinary school, I landed an

cleanliness. I really grew there.

What has been one of your most important roles so far? I worked as the Executive Sous Chef at the San Diego Convention Center, which was a strategic move for me. I knew if I could learn how to cater 10,000-person parties, I could set myself apart from everyone else.

Looking back, that position really advanced my career.

Mentors or inspirations? Chef Joe Cochran was my first, and he opened so many doors for me here in San Diego. But I’m also very close to Chef Bernard Guillas, who took my career to the next level. He taught me all about true French cuisine, as well as how to be perceived

How is Covo a different experience? It’s all come full circle now.

by the media and how to market yourself. Between these guys and my

Covo is a unique fusion of all my previous roles. I’m taking everything

family, I’ve honestly just been so blessed in this career.

100 ABOUTTOWNMAGAZINES.COM

✲

Enjoy Auction Season in La Jolla

Lot 157, Pablo Picasso, Portrait of Jacqueline, B.1064

Lot 62, Marc Chagall, Couple and Fish, CS.34

Lot 198, Andy Warhol, Blackglama

Lot 250, Philippe Berthho, Vertige

Rare Paintings • Bronze Sculpture • Limited Edition Prints BERTHO • CHAGALL • DALÍ • DEYBER • ERTÉ • FRANCIS • FRESSINIER • HALLAM • HARING • HOFMANN KONDAKOVA • KOSTABI • LALONDE • MAS • MIRÓ • MURAKAMI • PICASSO • RUSCHA • WARHOL + OTHERS

Martin•Lawrence Galleries 1111 Prospect Street, La Jolla by the Sea (858) 551-1122 M A R T I N L AW R E N C E.C O M

• L A J O L L A@M A R T I N L AW R E N C E.C O M

L A J O L L A • C O S TA M E S A • DA L L A S • L A S V E G A S • M AU I • N E W O R L E A N S • N E W YO R K • S A N F R A N C I S C O • S C H AU M B U R G

About Town summer 2018 grid.indd 1

5/30/18 4:10 PM

Official restaurant of the California Dream.

An endless theater of sand, sea and sky. A warm hospitality that is perfect, yet effortless. A cuisine both exquisitely French and delightfully Californian.

Guests return to The Marine Room all year, indeed all their lives, for reasons they alone know. On the surf in La Jolla.

High Tide Dinners July 8-13, 21-28 | August 6-11, 21-26 | September 5-9

Dinner Nightly

888.600.0720

marineroom.com