Above the Lake
A S O C I A L P U B L I C AT I O N F O R T H E R E S I D E N T S O F G R E AT E R I S S A Q U A H , L A K E M O N T A N D W E S T L A K E S A M M A M I S H • A p r i l 2 0 1 5
Meet the Halter Family Photography by: Gina Mazzaferro
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Above the Lake
April
April Above IMPO R Tthe ALake NT
PHONE NUMBERS
www.n2pub.com
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© 2015 Neighborhood Networks Publishing, Inc. EMERGENCY All Communities 911 (800) 222-1222
Emergency National Poison Control Center
PUBLISHER Anne Wilcox 425-757-0706 Anne.Wilcox@n2pub.com
Lakemont and West Lake Sammamish
5 Bed, 3.75 Bath 4,622 Sq. Ft. Huge 4-Car Garage Gourmet Kitchen MLS#744554
206.890.8227
(425) 577-5656
Police– Non Emergency
(425) 452-6892
Bellevue Fire Department Issaquah Highlands
(425) 837-3200
Police– Non Emergency
(425) 837-3200
Eastside Fire and Rescue
UTILITIES All Communities (888) 225-5773
Puget Sound Energy
(800) 824-2288
Comcast Cable/Internet Lakemont and West Lake Sammamish
75’ No Bank Sandy Waterfront 3 Bed, 3.75 Bath 2,830 Sq. Ft. MLS# 744538
(425) 452-6932
Water & Sewer (City of Bellevue)
(425) 646-2400
Trash (Republic Services) Issaquah Highlands
(425) 837-3070
Water & Sewer (City of Issaquah)
(800) 592-9995
Trash (Waste Management)
206.890.8227
4 Bed, 4 Bath 4,246 Sq. Ft. 226ft of Private Waterfront Chef’s Kitchen Wine Cellar MLS# 735163
SCHOOLS (425) 456-7200
Interlake High School
(425) 837-6000
Issaquah High School
(425) 456-7600
Sammamish High School
(425) 456-6400
Highland Middle School
(425) 837-6800
Issaquah Middle School
(425) 837-5900
Pacific Cascade Middle School
(425) 456-6700
Tillicum Middle School
(425) 456-4800
Bennett Elementary School
(425) 837-7300
Cougar Ridge Elementary School
(425) 837-7925
Grand Ridge Elementary School
(425) 456-5900
Spiritridge Elementary School
(425) 837-5600
Sunset Elementary School
206.498.0288
206-498-0288 JohnK@Windermere.com
JohnKritsonis.com
CITY NUMBERS (425) 452-6800
Bellevue City Hall
(425) 452-6885
Bellevue Parks & Community Services
(425) 837-3007
Issaquah City Hall
(425) 837-3300
Issaquah Parks & Recreation
206-890-8227 Karl@Windermere.com
KarlLindor.com
EDITOR Diane Meehl Diane.meehl@n2publishing.com CONTENT COORDINATOR Jody Mull PHOTOGRAPHER Gina Mazzaferro Photography WRITERS Diane Meehl Anne Randall Kelsey Hunt Jenny Hart Danowski CREATIVE TEAM Angelina Garcia Jenna Wood Heather McIlrath We are always looking for residents to follow up on leads, find great stories and send us ideas. Let’s celebrate the great things happening in our community! No contribution is too small. Please email diane.meehl@n2publishing.com with your pictures, suggestions, or requests. DISCLAIMER: Any articles included in this publication and/or opinions expressed therein do not necessarily reflect the views of N2 Publishing but remain solely those of the author(s). The paid advertisements contained within the Above the Lake magazine are not endorsed or recommended by N2 Publishing or the publisher. Therefore, neither N2 Publishing nor the publisher may be held liable or responsible for business practices of these companies. NOTE: When community events take place, photographers may be present to take photos for that event and they may be used in this publication.
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COUNTY NUMBERS (206) 296-4692
Hazardous Waste Center, Household Information
(206) 296-PETS
King County Animal Control
(206) 296-PETS
King County Pets Lost and Found
(360) 705-7000
WSDOT Road Conditions
85 Front Street North Issaquah �schermeatsnw.com 425 392-3131
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NeighborhoodSponsors
Above the Lake
This section has been created to give you easier access when searching for a trusted neighborhood vendor to use. Take a minute to familiarize yourself with the businesses sponsoring Issaquah. These local businesses are proud to partner with you and make this magazine possible. Please support these businesses and thank them for supporting Issaquah!
AUTOMOTIVE MAINTENANCE AND REPAIR Integrity Automotive Maintenance and Repair 80 NE Gilman Blvd Issaquah, WA 98027 (425) 557-8665 www.integrityautorepair.com BRAIN TRAINING LearningRx 195 NE Gilman Blvd, Suite 100 Issaquah, WA 98027 (425) 657-0908 www.learningrx.com / issaquah BUTCHER Fischer Meats 85 Front Street Issaquah, WA 98027 (425) 392-3130 www.fischermeatsnw.com DAY SPA Pelage Spa and Skin Center 111 Front St. Issaquah, WA 98027 (425) 837-8710 www.pelagecenter.com
DENTAL Eastside Pediatric Dental Group 185 NE Gilman Blvd. Issaquah, WA 98027 (425) 392-4048 www.eastsidepediatricdentalgroup. com DENTISTRY COSMETIC, FAMILY & GENERAL Issaquah Highlands Dentistry 2520 NE Park Drive, Suite C Issaquah, WA 98029 (425) 642-0003 www.ihdentistry.com Pine Lake Family Dentistry 2908 228th Ave SE, Suite A Sammamish, WA 98075 (425) 391-9414 www.pinelakefamilydentistry.com
FINANCIAL SERVICES & INVESTMENT PLANNING Ameriprise Financial Services 126 Wells Ave S. Renton, WA 98057 (425) 228-1000 www.agpwealthadvisors.com GROCERY & MARKET Matthews Fresh Market 4989 Lakemont Blvd SE Bellevue, WA 98006 (425) 653-2261 www.matthewsatlakemont.com HOSPITAL Swedish Hospital / Issaquah 751 NE Blakely Dr Issaquah, WA 98029 (425) 313-4000 www.swedish.org / locations / issaquah-campus
KIDS ACTIVITIES Adventure Kids Playcare 775 NW Gilman Blvd C-3 Issaquah, WA 98027 (425) 391-5358 www.adventurekidsplaycare.com MORTGAGE Troy Chambers, RPM Mortgage Troy Chambers 11235 SE 6th Street, Suite 130 Bellevue, WA 98004 (425) 418-5103 www.rpm-mtg.com NATURAL MEDICINE Naturomedica 1220 10th Ave NE Issaquah, WA 98029 (425) 587-8900 www.naturomedica.com
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April Above the Lake
PHOTOGRAPHY Gina Mazzaferro Photography (206) 947-7727 www.ginamazzaferro.com PRE SCHOOL The Goddard School 5716 E. Lake Sammamish Pkwy SE Issaquah, WA 98029 (425) 391-5233 www.goddardschool.com PRESCHOOL Bright Horizons at Issaquah 35 NE Gilman Blvd Issaquah, WA 98027 (425) 427-8538 www.brighthorizons.com / issaquah
Bright Horizons at the Highlands 930 NE High Street, Suite 102 Issaquah, WA 98029 (425) 392-2866 www.brighthorizons.com / highlands
REAL ESTATE Christine Kipp, Realogics Sotheby's Realty (425) 260-3934 www.christinekipp.com
PRIVATE SCHOOL Chestnut Hill Academy 13633 SE 26th Street Bellevue, WA 98005 (425) 372-2800 www.chestnuthillacademy.com
Costello & Costello (206) 999-4420 x0 www.costello-costello.com
French Immersion School 4211 W. Lake Sammamish Pkwy SE Bellevue, WA 98008 (425) 653-3970 www.fisw.org
VETERINARY HOSPITAL VCA Alpine Animal Hospital 888 NW Sammamish Road Issaquah, WA 98027 (425) 392-8888 www.vcahospitals.com / alpine-wa
Kritsonis and Lindor 14405 SE 36th St., Suite 100 Bellevue, WA 98006 (425) 643-5500 www.karllindor.com The Sirbu Team 1200 112th Ave NE Bellevue, WA 98006 (206) 819-2960 www.marilenasirbu.com
80 NE GILMAN BLVD ISSAQUAH, WA 98027 www.IntegrityAutoRepair.com 425-557-8665
PERSONAL TRAINING STUDIO Fitness Together 690 NW Gilman Blvd, D5 Issaquah, WA 98027 (425) 835-3171 www.ftissaquah.com
Complete Automotive Maintenance & Repair FROM SCHEDULED MAINTENANCE TO TIRE SALES AND SERVICE, LOANER CARS AND A LIFETIME PARTS AND LABOR WARRANTY, INTEGRITY TAKES CARE OF YOU.
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Publisher’s
Dear Above the Lake Residents,
It’s Earth Month! April always shows such great signs of new life: flowers and trees in bloom, Easter, Passover and Earth Day-- all times to remember. It also means longer days and more sunshine. Renewal.
We are so lucky to live in a place that respects nature. We all try to do our best to preserve our local resources—no more plastic bags, more and better recycling efforts. A great thing to do this month is to get your kids involved with environmentally friendly chores or activities. Check out these websites for some great ideas: http://recyclingweek.planetark.org/kids-teachers/kids.cfm http://www.kinderart.com/recycle/
Another great way to create environmental impact is to shop locally. Our locally-owned businesses strive to be environmental responsible. Additionally, they help create a more vibrant, unique and sustainable community and economy. When you visit one of our sponsors, be sure to thank them for supporting your community magazine! Have a blessed Easter, Passover, Earth Day or simply, Spring.
Anne Wilcox
Best,
Publisher, Above the Lake Magazine 425-757-0706 Anne.wilcox@n2pub.com
For more visit our Facebook page, Above the Lake Magazine, and join the conversation!
Above the Lake
April
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April Above the Lake
Dish Suburban
By Diane Meehl
THERE’S NO POUTING IN MAUI!
Diving For Moments Of Joy On The Family Vacation Maui. What do you hear when I say that? Rolling waves gently lapping the shores. Whales singing, birds tweeting, carefree laughter. The soft rustle of hula skirts against sweet island music. I heard those too, tucked alongside the cacophony of family drama. Phrases like, “Who ate all the popsicles?!” and “I get the boogieboard first!” and “My mask keeps slipping!” (Confession: that last one was me.) Because on our island vacation, we took the kids. And as any athlete—or mother who’s been through the throes of labor pain— will say, you’ve got to endure the agony of defeat before tasting sweet victory. In this case, the search for family togetherness and harmony. Which led my exasperated husband to proclaim, “Listen, there’s no pouting in Maui!” We all laughed. A win! My husband and I just celebrated 20 years of marriage, and if that doesn’t warrant a once-in-a-lifetime trip to Hawaii, I’m not sure what does! Two well-meaning adults, who shall remain nameless, wondered why we’d decided to take the kids along. “Take some time for yourselves, so you can really relax!” they advised, and halfway through the trip we were quietly thinking maybe they had a point. Sigh. But our kids, too, have weathered the ups and downs that define modern family life. I’m not talking about the kind that’s overdramatized on TV. But most of us, if we’re honest, cope with every day annoyances, struggles, stressors, and frustrations punctuated by moments of pure joy that string together suburban life. Trust me, my husband and I are in favor of adult time, and we dash out for dates every chance we get. (Sometimes a trip to Costco by ourselves counts!) In the midst of all this madness we try and remember why we fell madly in love two decades ago, and it seemed fitting to celebrate 20 years with our kids in tow.
So we planned and saved and boarded a plane with high hopes. Surely in Maui, where the sun is really, truly shining every day, we could escape the winter gloom in Seattle and the moods that sometimes matched. The kids would share and get along! They’d thank us every time we took them out to dinner at a restaurant with real tablecloths! They’d link arms and let go of their sibling grievances! Are you laughing yet? A mama can dream, even a seasoned one who knows better! Maui simply provided a luscious, stunning backdrop to the usual every day annoyances. But we did enjoy some really sweet moments. And isn’t that what life is about? Moments of joy and happiness. Like when we all stood shoulder to shoulder, smiling at the whales jumping alongside the boat, waving their majestic tales in greeting. Or when after trying three restaurants with more than an hour wait each, we all cracked up laughing in the car as someone who shall remain nameless (the middle kid) shouted, “Run Forrest, Run!!!” to some unsuspecting jogger as we flew by in our living-large rental car. Or when we watched our big kids body surf for hours, laughing endlessly, helping each other up when they wiped out. And hubby and I wore matching grins as those same kids gave up some precious time on the waves to come to shore and teach our own guppy how ride them herself. So in the end, our dream vacation really was a wonderful collection of moments, and I’m betting those are the one’s we’ll remember. And I didn’t want to leave. But then, there’s no pouting in Maui!!
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Laura, and KateApril Halter AboveRandy the Lake
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April Above the Lake
center. For us, going college meant getting a job.” His laid back demeanor perfectly complements Laura’s exuberance. For a few years, Laura taught high school and Randy worked in finance for several companies including Pillsbury, a place he calls fertile training ground. They relocated around the country a few times, and Randy landed a post as CFO for a frozen food distribution company in Seattle. The two moved and fell madly in love with the area. Randy currently works as Executive Vice President at the Odom Corporation, a beverage wholesaler. “You can’t really go wrong with soda and beer. It’s a solid, mature business!” Seems he inherited those genes for practicality.
Familyspotlight The Halter Family: Roots, Wings And Fins Written by: Diane Meehl | Photographs by: Gina Mazzaferro
“It’s the kids.”
Issaquah Sockeyes team. “I’ve got a lot of part-time jobs,” she says
They’re the reason, says Laura Halter (a.k.a. “Coach Laura”), that she gets out of bed each morning to brave icy waters. “I do it for the kids. I really miss them in the off season.” A natural athlete with a hearty laugh and a voracious appetite for life, Coach Laura is a self-described Type-A. And it’s a good thing, because, says Randy, her also Type-A but slightly more low-key husband, “Laura’s competitive —but she brings people together.”
The Halters have called their Lakemont neighborhood home for 19 years, but before laying down roots here and touching the lives of so many other kids and families, they built their own nest, first.
Chances are if you’re involved with the Issaquah swim scene, Coach Laura’s a familiar fixture. For nearly 15 years she’s toggled roles as swim coach for the Edgebrook Swim & Tennis Club, Issaquah High School’s Boys & Girls Swim teams and also, the
Launching a Family Affair
The Halters have been married for 30 years. “We got married young—at 23! But the great thing is we’re still young and energetic as our kids are leaving home!” The two grew up in Minnesota and met in college as juniors, where Laura earned a degree in Biology and Education and Randy, who says he always loved math, in accounting. “I was raised by a very practical family, he says. “We were taught to work hard and have a strong moral
Three years after they married, the Halters decided it was time to start their own family. But Laura’s family history meant she was a possible carrier for Hemophilia, a serious disorder that stops blood from clotting properly. “Women carry the genetics to pass it on, but men inherit the disease. I decided it would stop with me, and so we made plans to adopt,” she says. It took three years to navigate the process before they adopted their firstborn, Kate, and two years later, Ben, both from Korea. “We chose Korea because the system was well established, and the wait time was less lengthy than in other regions,” said Randy. Their children turned out to be the very reason they chose their neighborhood in Bellevue. “Diversity was important to us; we wanted our kids to see plenty of Asian faces.” Randy says they’ve made every effort to introduce their kids to their own heritage, and even sent them to Korean Culture Camp each summer. “But really, our kids consider themselves to be American. Sometimes we have to remind them they’re Korean!” Of course I can’t resist asking right how to achieve 30 years in marriage. “You have to support each other,” Randy says. “I didn’t always want to go to swim meets, but it was a great place for Laura to be, and I met some great people along the way.”
Kids in Tow, a Swim Coach was Born
Laura has a way of turning volunteer work into jobs. Back in 2000, then a busy mom and Cougar Ridge Elementary volunteer, Laura noticed that many of the kids in her neighborhood were whisked off to swim team practices each day at Edgebrook Swim and Tennis Club. A former high school swimmer, Laura jumped at the idea and signed on her kids, too. Soon enough she was
asked to help and volunteer. The club took notice of her volunteerism, and asked her to come on board as swim coach in 2001. “I told them I’d do it if my kids could come to work with me, since they were still 8 and 9. I needed a fridge for food and the ability to let them play and swim alongside.” They agreed, and soon enough, swimming became a family affair. In 2002, continued...
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April Above the Lake
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the Issaquah Sockeyes Swim Team invited her on as a volunteer coach for a developing Sockeyes team. They hired Laura just three months later. Then, in 2003, Issaquah High School came calling, and Laura accepted the post as boys and girls swim coach. Both Ben and Kate, who were each involved in several sports including soccer, and baseball and golf for Ben, swam competitively. Swimming, Laura says, is a tough sport, and she’s proud to serve as ambassador. “You’ve got to be dedicated to get up early and spend that much time in the water. Kids really learn discipline.” “At Issaquah High School, swim is a no-cut sport. The more experienced swimmers do peer coaching to help the newer kids, so everyone benefits.” Laura also reports that parents of swimmers who cope with challenges such as ADHD say swimming produces a calming effect on their kids.
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Randy and Kate Halter
Laura’s proud to have had a hand at growing the swim community and encouraging kids of all ages and levels to enjoy swimming. “If I had one business card, it would say, ‘Positive Aquatics Promoter.’”
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Emptying the Nest and Spreading their Wings
The Halters are pretty open about the ups and downs of raising a family. “It can be thankless, and you can’t let them divide you,” says Randy. “It helps to keep the kids engaged and busy—in sports, theatre, art, whatever they find interesting.” While swimming for the Halters was something they all did together, their children also pursued their own interests. Ben, now 22, is a senior at the University of Idaho, studying Golf Course management. “He’d love to become a pro and get out on the professional tour circuit … both of our kids are finding their own way. I might have different plans for them, but there’s not one path to success.” Their daughter, Kate, 24, earned a degree in culinary arts from South Seattle College and an AA degree from Bellevue College. Kate plans to return to school in the fall to pursue her bachelor’s degree, and for now, juggles several part-time jobs and also serves as Laura’s assistant coach. She says working with her mom, “has its ups and downs of course, because she is my mom. But I really look up to her. She knows so much about the sport of swimming.” Kate also says swimming increased both her patience and drive. “For the past couple years, I have worked with a young man who has autism. I've worked with kids with disabilities before but Trevor and I really clicked. It is so rewarding to see him grow and achieve his goals—along with every other athlete I've coached.”
CALL FOR YOUR FREE CONSULTATION TODAY! Coach Laura Halter
111 Front Street North, Issaquah Pelage@live.com
So what’s next for the Halters, as their adult children segue to their own lives? They’re each are excited about reaching into the broader community. Laura, also a passionate cyclist, volunteers each year for Cycle the Wave, a race to raise funds and awareness for domestic violence. Randy serves on the board at South Seattle College Foundation, where he can express his growing passion for helping kids achieve success. He looks around their beautiful home and seems to consider all that they have. “We’ve been really lucky. I’ve had great jobs that have also enabled Laura to pursue her passion. And I believe that when you’re this blessed, you really just have a responsibility to give back.”
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NeighborhoodNews
Food
Above the Lake
April
By Kelsey Hunt
Nothing Says Spring Like Fresh Halibut Season
Pecan Crusted Halibut with Pesto Cream Sauce
By: Steve Snyder, Manager of Matthew’s Fresh Market
Serves 4
EAT-BETTER-BE-HEALTHIER
Small changes to your diet can mean big changes for your health. Eating better can lower stress levels, boost natural energy and also improve your immunity! 4989 LAKEMONT BLVD SE, BELLEVUE, WA 98006 (425) 653-2261 | STORE HOURS: Open 6am - 10pm Daily MatthewsFreshMarket.com Like us on Facebook: MatthewsFreshMarket
Fashion Spring Saves
Wine
Here is a Halibut Recipe that we know you’ll love. Serve it with fresh asparagus, crunchy French bread, your favorite starch, paired with 2013 Pine Ridge Chenin Blanc-Viognier, and you’ll a have simple healthy spring meal.
April Above the Lake
INGREDIENTS
1/2 cup flour 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 3 eggs 1 tablespoon water 4 cups panko 2 cups chopped pecans 4 7-ounce halibut fillets 2 tablespoons olive oil 1 cup heavy cream 2 tablespoons pesto 1/2 cup chipotle mayonnaise 2-3 tablespoons milk
DIRECTIONS Preheat oven to 350°F. Mix flour, salt and pepper in a shallow dish, such as a pie plate. In a separate shallow dish, beat the eggs with water. In a third dish, add panko and pecans, and stir to combine. Pat fish dry, dredge in flour and shake off excess. Dip in egg and then in panko, pressing to completely coat fish. Heat oil in a pan large enough to hold all four fillets. Add fish and cook for about three minutes or until deep golden brown. Carefully flip each fillet and place pan in oven for 8-10 minutes. Cooking time will vary depending thickness of fillets. While fish is cooking, add cream and pesto to a small saucepan over medium heat, stirring until thick and heated through. In a separate bowl, mix mayonnaise with milk and stir to combine. If desired, sauce can be poured in a squeeze bottle for easy drizzling. Divide pesto cream between four plates, top with a piece of halibut and drizzle with chipotle sauce.
Out with the old and in with the new. Spring is just around the corner, which means it’s time for all of us to clean out our closets and make room for what the new season will bring in. The transition from thick sweaters and cozy scarves to floral prints and denim jackets is one of my favorites. Must-haves for the spring season include a denim jacket, a button up shirt, any pastel colors, a skater skirt, and a pair of fun sandals, all of which could be found at affordable prices at Forever 21 or American Eagle stores, for example. Spring is also a great time to break out the patterns and prints in your wardrobe. My personal favorites are chevron stripes and floral prints. Both look great with light and pastel colors and are extremely wearable with a solid cardigan or a pair of light wash denim jeans. To find the most flattering pieces for the prints, I’d suggest going for a print on a skirt or t-shirt rather than something that is form fitted. Other must-have spring prints could be black and white stripes, plaid, or lace prints. Again, these prints are almost always part of any store’s spring collections, so it would be extremely beneficial to take a look in any of your favorite stores. Finally, spring is an awesome time to accessorize. Statement pieces accented with eye-catching colors are necessary to complete any outfit. A low hanging necklace with a statement pendant puts the finishing touches on a casual look, such as a t-shirt paired with distressed light wash jeans, and a loose fitting cardigan. A short, multi-pendant necklace that displays a statement color is perfect for a flowing, solid colored dress. When breaking out the short sleeves, wearing multiple bracelets or one chunky bracelet are great choices for accessories. Always think about accent colors and how you can incorporate those throughout the outfit. For example, one of my favorite accent colors in turquoise. So, I may wear a pastel pink shirt with a simple white shirt, complete with sandals that show off turquoise accents and a necklace with a turquoise pendant. However you choose to bring spring styles into your wardrobe, remember that you can never go wrong with pastels, floral prints, and light wash denim. All are classic spring must-haves, and remind everyone of the lightness of the season. Happy shopping!
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Above the Lake
April
NeighborhoodNews
April Above the Lake
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athlete of the
MONTH
Jack Dellinger Says Practice Pays Off
True, athletes learn skill both on and off the field, or the mound, in Jack Dellinger’s case. This seasoned pitcher shares what he loves so much about playing baseball, how he maintains balance between school and sports, and how the lessons he learned from his coaches, and one particular mentor, will last a lifetime. NAME: Jack Dellinger SCHOOL: Issaquah High School AGE: 17 POSITION: Pitcher YEARS PLAYING: 12
What is your favorite aspect of the game? Why? Obviously the games are the most fun but I would have to say
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about not attempting something that interests you. If you try and don't have a passion for it, fine, but you can never know until you make an effort.
practice is my favorite part of the whole process. Practice is what makes the games so enjoyable. There is no better feeling than seeing the work you put in on the practice field pay off in the game.
What lessons have you learned from your sport that you will carry with you for the rest of your life? How my coaches taught me to act on the field has a direct translation to how I carry myself off the field. I was taught humility and respect and those are things that will stick with me. Although I don't notice it, I am sure everything I do is a result of some lesson I learned on the diamond.
Is there an athlete, professional or local, that you admire, and why? Cole Westover played baseball and basketball for Issaquah HS before me (he was a senior when I was in 8th grade.) He has been a brother figure in my life. Because he has gone through everything that I am currently going through, I look to him for advice. I admire his character, ambition and the way he carries himself. He is a true role model to me, and a big reason why I am still playing basketball. I will always look to him when I need advice from someone I can count on to provide it. Do you know an athlete we should celebrate on our pages? Send your suggestions to diane.meehl@@n2Publishing.com.
Do you have a favorite teacher/mentor/coach? What kind of impact did they make on you? I have enjoyed learning different things from all the coaches I have had throughout my short career. Each coach has a ton of expertise in specific areas that I try to absorb. Having such good coaches and mentors has had a very positive impact on me. They keep me focused and disciplined and help me avoid mistakes they have already made themselves. I wouldn't be where I am today without them. How do you balance the pressures of practice and academics? Practice and academics balance themselves out. I can focus on my studies during the school day because I know that once the bell rings, I can go play the sport I love with my friends. Practice is the perfect gateway from school to homework. I can’t imagine school without sports. What classes do like best? Why? I enjoy Sports Med the most. Learning anatomy and how the human body works is incredible. The concepts we learn in that class also translate to sports. The class has helped me gain knowledge on how to prepare and perform in a scientific aspect. It is very interesting and applicable. What one tip would you offer to someone interested in looking to get into the sport? Don’t be afraid to try. The worst thing in life is having regrets
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Above the Lake
WHY SELLING NOW IS THE SMART MOVE The Market is Favoring...
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April
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NeighborhoodNews
Above the Lake
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April
kids kids
What do you like best about your sister? She’s a kind big sister—most of the time and she comes up with great ideas for us to play. What are your hobbies, activities or interests? Color, play outside, ski, x-country, jump on trampoline
Sweet Sisters:
Charlotte And Elizabeth NAME: Elizabeth Gore AGE: 8 GRADE: 2 SCHOOL: Cougar Ridge
Who do you admire most and why? My parents—because my mom us so nice and because my dad he wrestles with me. Elizabeth Gore
Charlotte Gore
What do you like best about your sister? She’s imaginative.
Who do you admire most and why? My mom and dad because they teach me things and take care of me
What are your hobbies, activities or interests? Drawing, reading, basketball, swimming, x-country, track & field, piano and chess
How would you describe your personality? Fun! Never want to go to sleep. I like to try new things and help others.
Parents/Brothers or Sisters: Jennifer and Mitchell, sister: Charlotte
What kind of job would you like to have when you grow up? Astronaut ELIZABETH’S FAVORITES: • Topics I like to learn about: Space • Animal: Dragons, any type • Places to visit in Washington: Space Needle • Things to do with my family: Play games and watch movies • Movie: How to Train Your Dragon • Music: Classical (Beethoven & Vivaldi) & Katy Perry • Place to Eat: Chick Fil A • Sports Teams: Seahawks, Mariners • Teacher: Mrs. Phillips • TV Show: My Little Pony, Ultimate Spiderman
If you could do one thing to change the world, what would it be? No pollution. Try to always smile – be kind. NAME: Charlotte Gore AGE: 5 GRADE: K SCHOOL: Cougar Ridge Parents/Brothers or Sisters: Jennifer and Mitchell, sister: Elizabeth
NeighborhoodNews
April Above the Lake
How would you describe your personality? Friendly, generous and I am funny. I will say yes to whoever asks me. What kind of job would you like to have when you grow up? Scientist and teacher. Wait! A science teacher!
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CHARLOTTE’S FAVORITES: • Topics I like to learn about: How bodies work • Animal: Kangaroo • Places to visit in Washington: Puyallup Fair • Things to do with my family:Camping and having popcorn/ movie nights • Movie: Despicable Me • Music: Happy! • Place to Eat: Red Robin • Sports Teams: Seahawks and Oregon Ducks • Teacher: Miss Colleen • TV Show: My Little Pony, Pokemon
If you could do one thing to change the world, what would it be? I would make an announcement about not littering. I would build more houses and fairs with roller-coasters.
Do you know a child we should celebrate in an upcoming issue? We love to introduce good citizens and role models in our monthly kids2kids section! Please email suggestions to diane.meehl@n2publishing.com. Or, send us a message via our Facebook page, and make your kids feel like little rock stars.
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NeighborhoodNews
Above the Lake
April
April Above the Lake
NeighborhoodNews
Community
artEast: Celebrating Local art, Creating Community
By Anne Randall Photographs by Al Garman, Michael Johnson and Michael Rainwater
The floors squeak as you enter artEAST Art Center. The place has layers of history, some of which you see on the old floors from the nearly hundred years that Lewis Hardware was this space’s prior occupant. There is music playing, someone greets you, creativity is everywhere you look. There is a sense of welcome in a neighborhood way, and curiosity about the makers of these artworks. All the beautiful things have stories. They are crafted by artists and makers among us.
people discovering a neighborhood place, a place that feels welcoming and local. We don`t have any attitude here, and the art is very accessible,” notes Karen Abel, Executive Director of artEAST. “Event nights are really fun”, says Leslie Nan Moon, one of a team of volunteers who direct artEAST’ s Gallery operation. “One of the best things we hear is when a patron says, ‘I can’t wait to bring my friends here to see this place.’ We even have great art in the restrooms!”
artEAST is an arts collective, a membership-run nonprofit organization familiar with the concept of creatively maximizing limited funds. This year, the group is celebrating 10 years of zany culture and visual arts. At times it has been a precarious financial endeavor, but artEAST triumphs with bountiful volunteer energy, grand schemes, and an abundance of local art experiences. Growing from some 40 originators to more than 220 members today, our focus never wavered: to be a catalyst for a vibrant and enduring visual arts community. Classes, events, the art gallery and more are open to the public, staffed and run almost exclusively by artists and arts volunteers.
Everyone is a maker here, regardless of experience. artEAST conducts a broad offering of classes year round of all kinds and for all age groups, from Teen Art Camps in the summer, to Clay Play for parents and young children, to Open Studio live model sessions in drawing and painting for those seeking ongoing skill-building. Ceramics, glass fusing, lampworking, encaustics, acrylic painting, printmaking, even classes about how to unlock creative blocks are among the regular offerings. Classes are conducted at the art center and at annexes around Issaquah and Sammamish. They are intimate in size and reasonable in cost, making art accessible for everyone. Classes provide “I made that!” moments to the young and young at heart.
At a recent wine walk evening, patrons entered the artEAST door to live music and artists on hand to discuss their work. With wine glasses in hand, they strolled the art center to chat, absorb, and consider. “There is a certain delight we see in
Art making and dialogues about art often occur outside the classroom as well. artEAST hosts dozens of free community programs each year. There are year round exhibitions, artist talks, and community
artEast painting class participant
artEast has classes for young artists
Women of Persia Exhibit
Scene from artEast exhibit space
lectures, and summer “family art together time” activities offer drop in events. Dialogues about the active and inclusive nature of the art center are both frequent and animated. “All of our gallery and art center volunteers love to talk about how it feels to be part of artEAST,” laughs Anne Anderson, a member of the Gallery operation team. “We’re a very friendly bunch.” The retail Gallery focuses on makers in the greater Puget Sound region so that participating artists can be part of the arts activities and community. Artists are frequently on hand to discuss their work. Art is regularly refreshed so that there is always something new. Local partnerships are key to artEAST’s activities. Issaquah Highlands Association, the Downtown Issaquah Association, the arts commissions for Issaquah and Sammamish, and many others team up on a regular basis to produce public events, art walks, lectures, exhibitions, and festivals. Communities have character and identity, and some say that it is increasingly hard to create environments of beauty and belonging. artEAST is ready to tell that story with a happy ending. Visit artEAST at www.arteast.org and 95 Front St. N, Issaquah A self-described “corporate refugee,” Anne Randall is a longtime volunteer and resident artist at artEast.
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NeighborhoodNews
Above the Lake
April
Neighbors’ Night Out
NeighborhoodNews
April Above the Lake
At Capri Cellars
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Full In Flavor And Atmosphere
Written by Jenny Hart Danowski
W
e have great news for those of you who’d love to try out the wide array of Washington wineries, but don’t want to make the trip over to Woodinville to visit their tasting rooms. Capri Cellars, located next to Front Street Market, carries a huge selection of the best Washington wines out there, in addition to wines from Italy, France, California, Spain, and more. And while they are not a winery themselves, you wouldn’t know it to walk into their gorgeous tasting room and wine bar.
“The whole concept behind the store is that it is similar to the tasting rooms in Woodinville, but because those wineries don’t have tasting rooms here in Issaquah, we bring their wines to ours,” says owner Michele Steele. “We specialize in Washington wines and always have different bottles open for people to taste, not just from Woodinville, but from Walla Walla as well,” she adds. She specifically tries to stay away from wines that you can get at the grocery store or at Costco, and focuses on those you cannot find unless you go directly to the wineries themselves. It seems she was destined to do this. She has a background in sales and marketing, and sold advertising for many years. She also really loves wine! The idea for her store was spawned at one of the many “girls’ nights” she and her friends have. “Whenever they would come to my house, I would have these flight holders and I’d set up the flights, pour the wines, make the little cards for everything, etc.,” she says. “We would then sit and taste all the wines and evaluate them before we had anything to eat. Then we’d start with the cheese, and evaluate the wines again. Finally, we’d try chocolate with the wines and evaluate them again,” she says. It was during one of these two-hour sessions that a friend said, “Wouldn’t it be great if you could do this for a living?” Michele hated her job at the time and, at that moment, started thinking about how she could do just that. “My husband and I had talked about opening a business, and were looking at maybe buying a pizza franchise or something fun,” she says. He sells marketing and advertising as well, so they had plenty of experience between them. At the time, there were two wine stores in Issaquah, neither of which was doing a very good job with Washington wines. When both stores closed in the same month, Michele was ready! “When we opened, we had a lot of people telling us we wouldn’t be here in a year,” she admits. “We’ve now been here for 2 ½ years, and business is thriving!” Capri Cellars offers three wine clubs and just shy of 160 members. “We’ve had so many customers that had belonged to four different wine clubs quit all of them to join ours, because they get something from different wineries each month. They love it!” she says. They also offer a small bites menu that includes cheese plates, smoked salmon, savory meatballs, and more. They recently added real gelato to make it more kid-friendly. Children are welcome in the tasting room, and the space can be rented for parties of up to 70 people (contact info@capricellars.com). Special events include an annual Champagne Tasting, Port Tasting, Big California Reds Tasting, Washington Winemaker Dinners, and more. Michele recently hosted 16 of us for an evening
of wine tasting and appetizers, and we were amazed and delighted at the selection of wines and the knowledge both Michele and her server, Kristen Diedrich, shared with our guests. Jason Totedo of AGP Wealth Advisors said, “The selection of wine, in conjunction with the hospitality here and the knowledge of the staff, is impressive! I look forward to many more evenings here enjoying great wine and some nice conversation.” Diane Meehl said, “I love the vibe in here. It’s cozy, but beautiful. All of the wines I tried were fantastic!” Tony Meehl agreed, saying, “I liked the Mark Ryan blend (The Vincent). It was delicious!” Julie Nyberg loved the Blackstone Merlot, and also loved the rustic wood tables, the northwest décor, and the fact that the space is very open so that you can come in and mingle or have a party. “I didn’t realize that you could get all of these different wines, and that they have Happy Hour and all the wine clubs. I’m super excited to get some friends and come down and try it again!” And finally, Ryan Elves mentioned, “The Merlot was my favorite, and our server, Kristen, was well informed and welcoming. A sparkling atmosphere, stellar tastes, and a generous selection from local vineyards—we’ll toast to that! Capri Cellars, 88 Front Street South, Issaquah, WA 98027, (425) 369-4289. www.capricellars.com. DISCLAIMER: The business reviewed in this section provided products and/or services free of charge in exchange for this review.
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NeighborhoodNews
Above the Lake
April
April Above the Lake
artists, and they continuously hone their craft. For over a decade, we have trained more than 70,000 sessions." That experience she says, translates into a higher caliber experience for clients. Workouts are designed with personal preferences and goals in mind, and they’re varied as much as needed. “They have so many different exercises to draw from, so no one ever gets bored!”
Business Beat By Diane Meehl
Getting “Personal”With Fitness Together
“Overwhelmed.”
It’s how a lot of people feel, says Juliana Jade, owner of Fitness Together, when they walk into a gym. “If you’re not already athletic, you might stare at the equipment and wonder how it works. You might feel embarrassed about being on display in front of people. And without support, you might not know exactly what exercises to do, or for how long to work out, or how to measure the results.” Measurable results, she says, are the reason Fitness Together has remained a staple across Gilman Boulevard’s merry band of businesses for 10 years. “Around here, our certified personal trainers work full time in their field. They aren’t responsible for walking around a gym and selling their services. They’re here to focus on one thing: our clients,” she says. The trainers, she explains, are the sweet sauce to getting those results, whether it’s weight loss, injury recovery, or increased strength, toning or overall health. “Trainers turn over fast in a typical gym environment, but not here.” Because they’re passionate about what they do, their expertise is refined. “They’re
The approach at Fitness Together combines three core elements: strength training, nutrition, and cardio conditioning. “We’re not just focused on working out and getting out. This is about making a lifestyle change. While they don’t sell specialty foods or supplements, trainers teach guests how to eat a healthy and balanced diet. “And our trainers actually keep in touch with their clients by email, just to check in.” Why do they remain in such close contact? Accountability. “Have you ever belonged to a gym for a long time and never got real results? Here, you work out with a personal trainer in a private studio, and we keep records on weight loss, body composition, meal planning, etc.” Still, Fitness Together works on an “at will” basis. There are no contracts to sign, and guests can stop at anytime. (But typically stick around!)
BEHIND THE STUDIO: ONE WOMAN’S JOURNEY TO BUILDING MORE THAN HER BODY Meeting owner Juliana Jade is to come into contact with pure focus and determination. This Russian born natural athlete came of age under Siberia’s punishing climate, where as a girl she became a National Judo Bronze Medalist. Benched from injury, she migrated to the US and launched a new career in Figure competition. (It’s similar to bodybuilding, but celebrates female muscle definition, not just size.) And after battling cancer, she took up screenwriting and later became a pilot. A sign in her office reads: “If you are tired of starting over, stop giving up.” In 2009, Juliana decided it was time to do exactly what she wanted with her life. She purchased Fitness Together, which
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already enjoyed a robust reputation for personalized service since 2004. “I liked the idea of one trainer, one client, and one goal.” With pride she conducts a tour of the tidy, efficient studio. It holds several private rooms packed with clean, sturdy equipment, plus an area for cardio members can come in and use any time. ”We don’t even have a cleaning person at night. We all clean as we go.” Jade says her own life mirrors those of many of her clients. She runs a business, cares for her elderly mother and, with the help of her multi-talented studio manager, coordinates community related events, such as the Eastside running club and hiking outings, and an annual picnic and games event at Sammamish State Park. “We’re all doing it, aren’t we? Multitasking!” It’s why one of her top pieces of wellness advice includes getting enough sleep. “It’s the most important thing — it affects every aspect of our health, even our weight.”
THE REAL PROOF: BEFORE & AFTER “Many of her clients,” says Juliana, “come to the studio by doctor’s referral. Often times it’s the last ditch effort before they have to go on insulin, or face surgery for arthritis.” And then, after going through a program, their health improves. “But don’t take it from her,” says Jade. “Our testimonials speak for themselves.” There seems to be a common theme throughout. These patient, expert trainers know how to motivate. One woman overcame the pain of a herniated disc and ran a triathlon. Another ditched a cane she’d been using for three years. So instead of logging time at the gym on your own, gift yourself with personal training with a dash of community spirit. The first visit is free, and you can choose a range of options, including private and buddy training, Pilates and dance classes, and more. The trainers help match your needs for time and budget, and promise to meet those goals that have been nagging at you for years. What have you got to lose, except excess weight and stress? Want to get personal with Fitness Together? Visit: www.ftissaquah.com.
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Above the Lake
425.765.3346
2
3
5
4
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Issaquah Founding Director, Christine Kipp is a top-producing broker in the affluent Issaquah and Sammamish neighborhoods who specializes in representing the extraordinary.
NeighborhoodNews
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A top-producing broker with more than three decades of experience, Christine Kipp is consistently ranked among the top 1% of all residential professionals throughout King County and has been appointed the Founding Director for the Issaquah Branch of the international and global realty network.
precious pets MEET DAISY MAY, One Lucky Pup!
Sometimes, pets come into our lives unexpectedly. We love the story of how this fun family gave a warm home to a cold pup! FAMILY MEMBERS: Mark, Melinda, Troy and Jake Potensky PET’S NAME: Daisy May TYPE OF ANIMAL/BREED: Tibetan terrier mix MALE OR FEMALE: Female PET’S AGE: Two
Why or how did you choose your pet? Sadly, out of the back of a car full of puppies, probably from a puppy mill. It was a spontaneous decision less than 24 hours after we moved into our new house. We had not even unpacked towels, but felt so sorry for the puppies in a cold car in January. Is there a story behind Daisy’s name? Our precious Tulip had died and my son said we should honor our old dog by giving the new dog a flower’s name. Tell us something funny or interesting about Daisy. Daisy lies on her back with toys on her chest like an otter. She is happiest on her back and always has one of her “toys” in her mouth.
PROUDLY WITH
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April Above the Lake
Chris@ChristineKipp.com
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seattle
April
ChristineKipp.com
What else can you tell us about Daisy? Daisy should be a circus dog as she learns any trick in a matter of minutes. Her favorite thing to do is play Ninja with my sons. She plays football really well and seems to understand the difference between a pass and run. She is an awesome tackler and ball carrier! Hide-and-Seek or Marco Polo, she does it all.
Do you have or know a precious pet we should celebrate in an upcoming issue? Please email your suggestions to diane.meehl@n2publishing.com.
We Love to Pamper Your Pets! Count on us for your pet’s vaccinations, wellness checkups, disease prevention, and expert medical care.
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We are open 24/7/365
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Above the Lake
April
NeighborhoodNews
April Above the Lake
circumstances, but having an emergency fund for unforeseen events may be a lifesaver someday. If your emergency fund goes unused, saving the extra cash will be not have been in vain – consider using it to pad your retirement savings.
Financial Fitness
FINANCIAL CHECKLIST FOR YOUR THIRTIES AND FORTIES
Your 30s and 40s can usher in a period in which your financial situation becomes increasing complex due to varied and sometimes conflicting priorities and expenses. You may find yourself contributing financially to support aging relatives at the same time you’re providing for your children – and trying to save for long-term financial goals of your own. An unexpected event – whether good or bad – may throw your plans and priorities into a tailspin. Though some distractions along the way are unavoidable,
Seek advice. It can be extremely challenging to prioritize your financial goals during your 30s and 40s, but your future financial security depends on it. Why go it alone? Consider consulting with a financial advisor and other professionals, such as an accountant and attorney. They can help guide you through the multiple demands you face and help you make rational decisions about your finances.
it’s important not to let them sabotage your short or longterm financial security. Here are a few tips to consider if you’re in your 30s and 40s.
The most important thing to remember during this period is that though you may find it challenging to set aside the cash for your long-term goals, it’s crucial not to lose sight of them. Ensure you’re saving a manageable amount now while time is still on your side.
Look at the big picture. You likely have a lot going on financially, so take time to step back and consider what you’re really trying to achieve overall. Make a list of all your financial obligations and goals – from daily expenses to long-term plans. Then start prioritizing them, being honest with yourself about the “need to haves” and “nice to haves.” Also re-evaluate the products and policies you already have in place and ensure you’re making the most of your options. For example, this is a critical time to maximize your qualified retirement savings. If your employer offers a 401(k) match, make sure you’re taking advantage of it, and save the allowed amount in an IRA as well. Set limits. While it can be difficult to restrain your generosity, it’s crucial to set boundaries with your children and other family members if they request financial help. Lending and borrowing within your family can lead to both financial and emotional stress, so make sure you’re in a position to help – and set realistic expectations – before you provide assistance. If you anticipate needing to help finance your child’s college education or a parent’s stay in an assisted living facility, begin planning and saving well in advance to avoid compromising your own financial security.
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RealEstateResource
Featured properties may not be listed by the office/agent presenting this brochure. Source Multiple Listing Service. All information herein has not been verified and is not guaranteed. Supplied by Christine Kipp of Realogics Sotheby's International Realty
Address
Neighborhood
List Price
Sale Price
Beds
Baths
SqFt
1517 175th Place NE
Bellevue
$1,295,000
$1,300,000
5
3.5
4,200
1553 26th Ct NE
Issaquah
$1,200,000
$1,154,700
4
3.5
4,380
1750 Pine View Dr. NW
Issaquah
$1,050,000
$1,030,000
4
2.5
4,635
Educate your children. If you have children, take steps to instill financial responsibility now. Guiding them on a path to financial independence is positive for them, but also good for your own financial future. Research some of the ways you can talk to your children about finances, teach them to spend and save responsibly, and lead by being a positive influence. Also be sure to establish a will and guardianship plan, and ensure your children are adequately covered under your insurance policies and in case you, or your spouse, are unable to provide for them because of a premature death or disability.
205 211th Place NE
Sammamish
$1,075,000
$1,015,000
3
3.5
3,285
531 Timber Creek Dr. NW
Issaquah
$999,000
$980,000
4
3.25
3,797
1088 185th Ave NE
Bellevue
$1,088,888
$959,750
3
2.75
3,890
2156 NW Harmony Way
Issaquah
$834,900
$834,900
4
3.5
3,327
898 Big Tree Dr. NW
Issaquah
$818,000
$811,500
5
3.5
3,970
5968 Mont Blanc Place NW
Issaquah
$815,000
$808,000
4
2.75
3,340
760 Datewood Dr.
Issaquah
$785,000
$785,000
4
2.75
3,270
16925 SE 39th St.
Bellevue
$775,000
$755,000
3
3.25
2,870
2026 NE Newton Lane
Issaquah
$739,000
$745,000
4
2.5
2,810
Prepare for change. Unexpected events are bound to happen, but you can minimize the risk that an event like disability, illness, or divorce will jeopardize your financial security by having a contingency plan in place. It’s difficult to consider these
1585 NE Falls Dr.
Issaquah
$712,000
$700,000
3
2.5
2,350
1857 10th Ave NE
Issaquah
$695,000
$695,000
3
3.5
2,630
Provided by Christine Kipp of Realogics Sotheby’s International Realty
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Above the Lake
April
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April Above the Lake
IN THE DIRT Sweet Peas,
The Queen Of Cut Flowers By: Ilse Biuch
Sweet peas are my favorite cut flowers, and if you like scented bouquets, they might be yours too. Sweet peas are reasonably easy to grow with a few simple directions. It is important to give them support to climb on since the climbing sweet peas can get 6 feet tall if they are happy. If you do not have space for the tall sweet peas, you may consider plantIlse Burch ing some of the shorter container types but be aware that many of these lack the trademark scent. It is important to get sweet peas off to a quick start in the spring because they need time to develop a good root system. They need to have this good root system before the weather gets really hot in order to blossom well. This explains why you can get truly superior sweet peas if you can start them in the fall but this is not a reliable method here in Washington where we can have a cold winter that kills the seedlings. What works for me is to plant starts in April. I generally start these myself in late February or early March, but April is really too late to start your own. Most nurseries sell very nice starts of sweet peas in April so this really should not stop you from growing lovely bouquets of these magnificent flowers. And from my experience, starting sweet peas from seed can be frustrating because they tend to rot before germinating. Buying good starts bypasses the rotting problem. Sweet peas require sun, good soil, good drainage, and abundant water. They do not grow well in full shade, although they may do OK with a half day of sun. A slightly raised bed is best for them, to give them good drainage, and before planting you must dig in plenty of compost and an organic fertilizer, preferably one NOT too high in Nitrogen (or else you will get good vines and few flowers). It is good to sprinkle inoculant (a granular bacterial supplement you can buy) in the trench, because peas, like most legumes, can partner with certain bacteria to take nitrogen out of the air. When you buy starts, try to get little ones that are two to four inches tall. Sweet peas don’t really like root disturbance, but it is
much easier on them when they are little. And if they come many little seedlings to a pot, as usual, it is necessary to either gently separate them and plant the little ones 6 inches or so apart, or else to thin them and plant as many as three or four together with a larger space, say 10 inches between these clusters of seedlings. Either method works but gentleness is absolutely necessary when you separate them. If you break the stem, it won’t grow back. Plant these little starts in a shallow trench (about one to two inches deeper than the roots of the seedlings would require) in the rich soil you have prepared, and water them. Then protect them from slugs and other critters that may like to chew on them. If you have trouble with rodents, as many of us do, you may want to place some crumpled chicken wire or such like over them. Pinching the very top point of the stem out of them about a week or two after planting allows for more branching and ultimately, more flowers. After a couple of weeks when your little sweet peas are off to a good start, you may choose to fill the shallow trench up with good soil, and then mulch on top. I like to put up my vine supports right away. You can use netting, bamboo or twigs, or anything else that is at hand. If I do not make this a priority, it tends to not happen soon enough, and it is hard to put them up for larger seedlings without a lot of breakage. As they grow, the occasional shoot may need to be encouraged to climb on the support provided. You can tie them in, or use twigs to prop them up. Once sweet peas are growing well, all you really need to do is to keep them well watered and wait for the first flowers. It is extremely important to pick all of the flowers, or at least cut them off when they are finished to prevent the formation of seeds which will cause your plants to quit flowering early. The only pest I have had a lot of trouble with is aphids, which can be washed off with a strong spray of water. This may have to be done several times to be totally effective. Growing beautiful bouquets of sweet peas is something to be really proud of, and they make wonderful gifts for just about every occasion. And with a nod to roses, there just isn’t anything that can make your house smell as fantastic- not even fresh doughnuts!
Renowned doctors, expert nursing teams, and the latest technology to back them up, are just some of the reasons Swedish delivers “extraordinary care.” But there’s another side to being extraordinary that’s just as important. It’s a way of being treated that makes you feel like someone truly cares. Because, at Swedish, someone does.
Looking for a Swedish physician? Find them all at swedish.org/physicians
Dentistry for the Entire Family • Superior dentistry in a comfortable and relaxed setting • Kids will love the “kid cave” with toys and games to keep them busy • Same day Crown with new CAD/CAM dentistry • Laser Dentistry • Convenient hours and Saturday appointments to accommodate your busy schedule Dr. Ray Besharati: Comprehensive Adult • Most insurances accepted Dentist including Cosmetic Dentistry • FREE Sonicare or Zoom for life bleaching for new patients Dr. Shadi Araghi: Certified Pediatric Dentist
425-358-4346 · www.IHDentistry.com · 2520 NE Park Dr., Suite C · Issaquah
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Above the Lake