Albuquerque the Magazine, March 2024

In the 20th year of Albuquerque The Magazine’s survey, we continue to ask local doctors the simple question: If you had to refer a loved one to a physician other than yourself, to whom would you refer them? They’re asked to pick a doc in each of 32 medical specialties. Here are this year’s top vote-getters, along with every physician who got at least one mention.

BY ATM STAFF PHOTOS

BY DON JAMES

18 Publisher’s Note

21 Tapas

The basketball Lobos are on a roll of the decade; Spring Break options for the kiddos; the New Mexico Games kicks off; Cirque du Soleil is back.

30 Faces and Places

63 Datebook

129 People

130 Albuquerque the Interview

Finding his Indigenous roots led Darius Lee Smith to a lifetime of advocacy work, which continues at ABQ’s Native Professional Advancement Center.

134 Personality

Whether the notes are smooth like butter or edgy like an axe, Dr. Michael Hix has the range to handle UNM’s Music Department.

138 Behind the Scenes

Stage sets for an opera require skilled vision and creation. Go behind the curtain with Opera Southwest’s set builder extraordinaire, Mark Ferris.

141 Culture

142 Creatives

Erika Harding has built her mosaic mastery one piece at a time, first as a dabbler, then an expert, and now a teacher.

144 Shelflife

D.J. Green’s life’s work has provided her plenty of exciting experiences—which have helped set the scene for her debut novel.

146 Tiempo

A monthly check-in with longtime Tiempo editor Mel Minter on the new performers—and familiar faces—making waves in ABQ’s thriving local music scene.

149 Dish

150 Eats Review

Inspired by the Spanish tradition of tapas, the owner of Nob Hill’s Triana hopes to give ABQ a sense of Southern Spain.

154 Eats, Etc.

Southern New Mexico style cuisine at longtime local eatery Burrito Express; a wide variety awaits at Tasty Noodles and Dumplings

156 From the Vine

The staff at Outpost 1706 in Old Town have a big say in new drink items, and they’re unanimous in their love of the Pickletini.

158 A Recipe for Success

NM Dream Center’s Shelley Repp tackles child trafficking, and shares a dish designed to comfort those in need.

160 Bites

Info-filled nuggets about the city’s restaurants to take with you on the go.

191 Fun

192 ‘Til You Drop

Local skin docs talk about the ‘don’ts’ of plastic surgery; retail goodies we can’t resist; loads of amazing gifts at Downtown’s FlyBy Provisions.

198 Paws Button

Tips and hints in case the Easter season bunny frenzy hits your kid, and he wants a new pet.

200 Amazing Pets

This month’s winners: Omri & Petunia & Ruthie; Blue; Melio; and Bunny.

204 Passenger Window

That multicolored lobo lurking Downtown along Route 66 is yet another creation pieced together from car hoods by artists Don Kennell and Lisa Adler.

207 Photo Contest

This month’s winner: Sandia’s Other Peak, by Neil Lapetina

Number 10

PUBLISHER

Larryl Lynch larryl@abqthemag.com

ASSOCIATE PUBLISHER

Gena Goodson gena@abqthemag.com

SENIOR ADVERTISING EXECUTIVES

Philip Kjelland philip@abqthemag.com

Megan Life megan@abqthemag.com

PARTNERSHIP DEVELOPMENT

Bill Stanage bill@abqthemag.com

PUBLISHING ASSISTANT

Allie Doty allie@abqthemag.com

BUSINESS OFFICE business@abqthemag.com

ASSOCIATE PUBLISHER EMERITUS Scott Davis (1966–2004)

I’d like to propose a toast: to you, the loyal reader, for being the biggest reason that Albuquerque The Magazine is about to arrive at our 20th anniversary in 2024. Salud!

“Salud,” of course, is the Spanish word for “health,” which is the most common wish that follows toasts in almost every language, including Armenian, Greek, French, Russian, you name it.

Why is that?, you might ask. Probably because every time we celebrate another birthday (did I mention it’s the magazine’s 20th next month?), we grow more appreciative of good health.

It’s the chief reason we bring you our annual list of “Top Docs of ABQ,” so that you can get to know the physicians who were voted by their local peers in our survey as the most likely doc to whom they would refer a family member. Turn to page 89 to find out more about the winning docs who were voted atop each of our 32 medical specialties.

As a bonus for you, we also conducted a mini-survey among this year’s winners—in the name of health, of course. We created a list of 14 simple but specific behavior changes known to improve health (such as Reducing Sugar by 25%, or Sleeping At Least 8 Hours Each Night), and then asked the physicians to give their personal ranking on which they felt were most important. The results are enlightening—and sure to spark conversations around ABQ’s office water coolers. Read them for yourself on page 117.

Speaking of longevity, after 60+ years, an ABQbased organization known as the National Indian Youth Council is rebooting its name and goals. Flip to our ABQ The Interview on page 130 to meet Darius Lee Smith, the new(ish) Executive Director who is leading the group that aims to empower (and employ) young Native Americans.

Another leader worth meeting is Dr. Michael Hix, the Chair of the UNM Department of Music.

Know this: he’s not your father’s music director. In addition to having played Carnegie Hall, and being steeped in classical music and opera, Hix is also a spry soul who has tattoos depicting composer Sebastian Bach on one forearm, and a Zia symbol on the other forearm. And that’s only the intro to his colorful persona, so it makes perfect sense that we’re featuring him in our Personality column, which begins on page 134.

And don’t forget to check out our write-up on Erika Harding, a lifelong educator, analyst and consultant who began a flirtation with mosaic art a decade ago—and is now an expert in the craft, to the point where she opened a Downtown collaborative studio and space for artists that also features classes and workshops. She humbly declines to call herself an ‘artist,’ but the facts say she’s more than qualified. Judge for yourself on page 142.

We hope you enjoy this issue of ATM—we’re already working on the next one for you!

Sincerely,

‘HOWL’ GOOD ARE THEY?

By any account, this is the UNM Lobos’ best basketball season in the last decade. An NCAA tournament bid looks like a sure thing, which would give the cherry-and-silver a shot at winning two tournament games and making the coveted Sweet 16—which would be a first for the storied program.

At press time, the team held a 19-5 record, with seven games remaining on the regular season schedule, including the home finale in The Pit on March 6 against Fresno State. The Lobos then move on to the Mountain

West conference tournament, set for March 10-16 in Las Vegas, NV, with an automatic March Madness bracket spot going to the winner.

Even if UNM doesn’t win the conference tournament, the Lobos look like a shoo-in for an NCAA at-large bid (three at-large teams were invited from the Mountain West last season). They’ve been ranked in the top 25 for several weeks, and have impressive wins over tough opponents. Madness, here we come!

Womens’ Work

Women do, and always have, become activists for the most important issues of our time. Here are five prominent New Mexico women who made a difference.

Labor

“I never felt overlooked because I didn’t expect any kind of recognition. I think that’s very typical of women. I had been acculturated to be supportive, to be accommodating, to support men in the work they do. We never think of getting credit or recognition or even taking the power. We didn’t think it those terms. Of course I think that’s changing now and there’s a surge of women who are not only running for office, but getting elected. That could make an incredible amount of difference in our world.” — Dolores Huerta, Co-Founder, National Farmworkers Association

Health

“Particularly in these times, when our nation’s long history of social injustice and institutionalized racism has been laid bare, and when the COVID-19 pandemic has had such a disproportionate and devastating impact on racial and ethnic minorities and vulnerable populations, such as Tribal Nations in the American Southwest, every NCI cancer center must be committed to deeply engaging the communities it serves to overcome disparities and assure health equity. To me, this is an ethical imperative.”—Dr. Cheryl Willman, Mayo Clinic, UNM Cancer Center

Climate

“I want to give credit to the Indigenous women who are meeting this moment with grassroots efforts, defending our Earth against human causes of climate change around the world. Women and young people lead efforts in all areas of justice. We must protect these defenders.”—Deb Haaland, Secretary of the United States Department of the Interior

Arts

“What women have to stand on squarely [is] not their ability to see the world in the way men see it, but the importance and validity of their seeing it in some other way.”—Mary Hunter Austin (1868-1934), Writer and Founder, Santa Fe Playhouse

The Vote

“Ratification of suffrage has been accomplished by the efforts of women all over the country. In every state, as was the case in New Mexico, women were the active element in bringing about ratification. We have a great reason to rejoice in the outcome of our efforts.”—Nina Otero-Warren (18611965), Suffragette, Activist, first Latina to run for Congress, first Hispanic American to appear on US currency

Still got an itch to compete in a specialty sport of your choice? The New Mexico Games is the perfect place to get your game on!

Each year, more than 4,500 athletes from across the state compete at venues throughout ABQ’s metro area in 15+ sports. The Olympic-style competitions start in May and run through November.

Each sport is open to competitors of all ages, and the matchups are based on age and skill levels to ensure quality competition.

Here’s a rundown of the sports offered. For more info, visit NewMexicoGames.org. SPORTS ARCHERY ARM

Tristan Agustin Kexel

AGE: 7 SCHOOL: MISSION AVENUE ELEMENTARY GRADE: 2ND TOTALLY INTO: CEREAL, CORN ON THE COB, ART, SOCCER NOT A FAN OF: SODA, BERRIES, TOMATOES

This vibrant second-grader is pretty much on track toward his goal of one day becoming a scientist. He’s a huge fan of the solar system, and already knows all about each planet (what type, how many moons, etc.). Even in pre-K, his teachers would ask him to help them correctly set up their solar system learning units! He’s also a huge fan of spooky things, like mummies, ghosts and zombies, and every year he helps with Halloween decorations. “Last year, on the morning of the day I told him we would decorate, he asked me if I could pull out the decorations so he could play with them before school,” says Tristan’s mom, Andrea. “Like any good mom, I said ‘Okay.’” His other talent is drawing; last year he was chosen to be in the APS Elementary School Art Showcase for his drawing of a dragon.

START BRAGGING

Rio Rancho

Jennifer James Sr. Multimedia Sales Executive

Albuquerque Business First

We have stunning views of the Sandia Mountains, which makes Rio Rancho the BEST city to live in. And, our community really feels “small town” in a big city.

Start Bragging ABQ is a campaign to tell everyone what you love about our city. Got a brag about ABQ? Send it to us at editor@abqthemag.com

Q: What happens if your basketball team loses this month?

A: You have March Sadness.

Spring Break for Albuquerque Public Schools students this year is from March 27 to April 5. For middle school and younger children, the city has a mix of activities to make it a memorable week off — and easier on working parents. Buddy up with other adults to ace transport and supervision.

TINKER TIME

Got a small gadget that needs repair? Bring it and your child to Explora! on March 27 and explore its inner workings at Fix-It!, a free workshop. Visit explora.us for complete details.

HAVE A BALL

APS has a complete round-up of baseball games ready for the week. Go and watch high schoolers play and compete. Generate keen interest in your elementary student or middle schooler to take up this sport over the summer. For a schedule of ABQ-area games, check out go.dragonflyathletics.com

GET COOKIN’

Take a cooking class right at home with Three Sisters Kitchen’s “Cooking for Generation” series of videos. Gather locally available ingredients and cook with your kids. https://threesisterskitchen.org/cooking-for-generations/

Aurelia Montoya & Sienna Olivas

Aurelia Montoya (right) and Sienna Olivas (left) aced a project-based learning assignment from their English teacher, Ms. Kozikowski, at Sandia Prep. They partnered up to have family, friends and the general public help them collect clothing for Locker #505, a local clothing bank for students in need of appropriate school attire. The two 6th-graders placed boxes at their school and at Cottonwood Montessori, put up flyers and posters at schools and workplaces, and announced the project at a school assembly. The month-long effort culminated January 15-19 with an unbelievable selection of clothes gathered for students from K-12. What did Aurelia and Sienna learn from their efforts? That poverty can be alleviated. “We need to do everything we can to prevent it,” they both said.

Photo credit: Cassandra Weesies

START BRAGGING ABQ

Scott Sharot

Actor, singer, chef, writer, artist, floral designer and teacher

My wife and I moved from the East Coast to Albuquerque because there were far more opportunities for gainful employment as creatives. We found a ready tribe of like-minded souls in our respective, vibrant spiritual communities.

Start Bragging ABQ is a campaign to tell everyone what you love about our city. Got a brag about ABQ? Send it to us at editor@abqthemag.com

Q: What does Ireland have more of than any other country?

A:  Irishmen.

PHOTO

Artistry On Ice

Our city’s long-running love affair with Cirque du Soleil continues in March when the wondrous show arrives to perform Crystal, Cirque’s first-ever offering on ice.

Crystal is a creative young woman who feels misunderstood, and to escape reality she ventures onto a frozen pond, only to fall in. The underwater world helps her see things from a fresh angle—and wakes up her inner powers.

“It’s a wonderful story about a teenager who doesn’t quite fit in,” says Crystal Manich, the production’s artistic director. “Her journey is portrayed with accompa-

Cirque du Soleil adds a wonderful, wintry new twist to their beloved show-for-all-ages, promising a heightened sense of awe when the production hits town this month.

nying shadows, which speak to her turmoils, her joys, her fears.” Manich (whose name mirrors that of the show by coincidence) says the tale unfolds beautifully in large part because the performers are on ice. “With all of the gliding and choreography, the costuming becomes majestic, and really plays a role in the story,” she said.

Manich is no stranger to ABQ. She worked at Opera Southwest on their production of Il Postino a few years ago, and says she has fond memories of the crew and working at the National Hispanic Cultural Center. She has also spent a few turns on the production team at the Santa Fe Opera.

“My opera background has been very useful in putting together Crystal,” she says. “Plus, I was a huge fan of ice skating as far back as the 1994 Winter Olympics in Lillehammer (Norway).”

In Crystal, aerial acrobatics are blended seamlessly with freestyle, synchronized and extreme skating. The accelerated movements and dramatic winteresque lighting give the show a heightened visual sense that goes beyond even Cirque du Soleil’s signature artistry.

The five shows at the Rio Rancho Events Center are Thursday, March 7 at 7 p.m.; Friday, March 8 at 7 p.m.; Saturday, March 9 at 3:30 p.m. and 7:30 p.m.; and Sunday, March 10 at 1 p.m. For tickets, visit cirquedusoleil.com/crystal.

START BRAGGING Rio Rancho

Francine Hernandez

Individual & Family Therapist

I love the Rio Rancho community, small/local business support, and accessibility to grocery stores, retail, and restaurants. It’s like being in a small town and big city at the same time. The views of the mountains and city light at night are amazing. I have lived here for 13 years and love it!

Start Bragging ABQ is a campaign to tell everyone what you love about our city. Got a brag about ABQ? Send it to us at editor@abqthemag.com

lol lol

ATM JOKES

Q: When does Valentine’s Day come after St. Patrick’s Day?

A: In the dictionary.

IF YOUR POSTS OF ABQ ARE AWESOME ENOUGH TO PRINT, TAG THEM!

43rd Annual Native American Student Art Show

The Native American Student Art Show kicked off their 43rd annual event at the Indian Pueblo Culture Center October 28. The show recognizes native students and allows the student artists to share their perspectives, explore their creativity and delve into their understanding and presentation of this year’s show theme: Celebrating our Pollinators.

1. Tristin Aguilar, Jan Aguilar, Jan Aguilar

2. Jorgo Jimenez, Raja Bhattar

3. Sharon Krizan, Cindy Johnson

4. Joan Jojola, Anthony Tekula

5. Janet Lipham, Steve Ehrlica

6. Anne Rodriguez, Huascar Rodriquez

7. Mike Abner, Liz Kroboth

ARCA Holiday Poinsettia Sale

On November 18, ARCA’s La Paloma Greenhouse hosted a poinsettia sale for the community to fill their home with color from plants grown with love. ARCA’s La Paloma Program provides quality, productive vocational experiences for adults with intellectual and developmental disabilities, teaching life, interpersonal and horticultural skills. The organization grows 28,000 plants and flowers annually, including the world-class holiday poinsettia crop each winter.

1. DeeVonda Batres, Khloe Batres

2. Joey Sanchez, Virginia Sanchez, Ed Kaul

3. Howard Farber, Matt Farber

4. Nadine Mary, Madison Sharp, Diana Chacon

5. Aryn Truesdell, Lori Calhoun-Gonzales

6. Hadley Matillano, Ashlee Jojola

7. Angie Scanlon, Michelle Cody, Robert Scanlon

Corazón De Cultura Awards

On November 9, the New Mexico Hispanic Heritage Committee celebrated The Corazón de Cultura Awards. Each year this event honors outstanding individuals who have made significant contributions to the Hispanic community. It’s a night filled with joy, culture, and recognition. The event stood as an unforgettable evening for those in attendance featuring live performances, delicious food, and a vibrant atmosphere.

1. Orlando Marquez, Zach Quintero

2. Antonio Reyna, Roberto Griego

3. Santiago, James, Roberta, and Sevastian Rivera

4. Art Armijo, Jude Gutierrez

5. Sandy Alvarez, Tiya Ortiz, Melissa Sánchez

6. Stephanie Jaramillo Kozemchak, Elizabeth Randell, Leo Espinoza

7. Noel Valencia, Natalís Ryberg, Susan Gomez

Pennies for the Homeless High Tea and Fashion Show

Since 1993, Pennies for the Homeless has devoted their energy to passionately advocating for the hungry and underprivileged. The annual High Tea and Fashion Show Extravaganza was held at Hotel Albuquerque on November 5. The show featured international designer Galina Mihaleva, Ph.D. Attendees were excited to be able to purchase items they scouted during the trunk show portion of the event. Donations and funds raised during this event support efforts to help the homeless.

1. Joanne Douglas, Beverly Cole

2. Lisa Valdez Gattas, Ken Gattas

3. Dana Keller, Cassandra Kent

4. Augusta Meyers, Dale Elverson

5. Indie Damon, Elise Damon

6. Cynthia Nagel, Gina Haynes

7. Margaret Gates, Linda Gattes

Rotary Club and Make Merry Project Wine Tasting

The Rotary Club’s Metro Wine Tasting Event at Vintage 423 on November 16 was completely sold out – and the entire event was a benefit for the viral Make Merry Project. Donors donned their best ugly Christmas Sweaters and raised funds for the Make Merry Project, a local non-profit benefitting an annual holiday shopping event for more than 700 APS parents and students.

1. Bernice Gentry, Alex Pgiamsamua, Waylon Gentry

2. Vicki Reisenbach, Tina Reames, Jen Dresser

3. Brad Gravelle, Tiffany Gravelle, Kelly Vargas

4. Emily McDowell, Sebe Preciado, Justyn Cutts

5. Richard Bruce, Barbara Bruce

6. Madison Bingham, Kristin Grassham, Mackenzie Ordorica

7. Mark Arambula, Paul Reinke, Michael Martinez

Success Stories

International Protective Service

Aaron T. Jones - CEO & Chairman

Isabel Jones - President

4901

Since its inception in 2006, International Protective Service, Inc. (IPS) has expanded its reach considerably, making it possible to provide its services to an even wider range of clients than ever before. “We’ve really grown tremendously across the country in the last couple of years for sure, especially with the addition of big box stores,” says IPS CEO and Chairman Aaron Jones, a veteran of nearly three decades in law enforcement. “Now we’ve evolved into the aviation world as well. Our current goal is to be able to get anywhere in the country or anywhere in the world with personnel or resources to be able to help in all kinds of circumstances, whether it be disasters, civil unrest, rescue missions or whatever it is that we can do to help people that are in precarious situations.”

IPS officially went airborne in early 2023, allowing the company to provide its skilled services on a variety of missions in rapid fashion. Jones is particularly thrilled to have increased the number of aircrafts available to the IPS team. “It really is exciting,” he says. “We have two jets and we

have three helicopters. So it’s really growing. We’re looking into getting C-130s to be able to transport mass amounts of people or cargo to anywhere in the country or anywhere in the world. We really want to turn this into a truly global organization.”

IPS is already well-established on the national front. While its home base is in Albuquerque, the company also has offices in Washington, Arizona, Texas, Florida, California, Oregon, and Nevada. IPS is available 24 hours a day, seven days a week, providing residential and commercial protective, security and investigation services delivered by highly-trained, experienced officers. “There’s not anything that we won’t get creative to do,” Jones says. “That’s the good thing about owning the company and not having to deal with corporate red tape. We are a corporation, but we can make instantaneous decisions. If we needed to get somebody from Nashville to Albuquerque, we can literally make it happen within a matter of minutes. Whatever we’ve got to do to safely evacuate somebody, we’ve got the drive, desire and the capabilities to pull off miracles

sometimes.”

Moving forward, Jones sees IPS spreading its roots further, making a positive impact for even more businesses and individuals throughout the country.

“I see us going into other major cities and continuing to do things. We’ve been able to really change the dynamic of many of these stores that we’ve gone into to knock down on violence as well as create a better bottom line for these organizations by shutting down a lot of the theft, violence and the turnover that affects businesses,” Jones says.

With more resources at his disposal, Jones looks forward to continuing to make a difference while providing a sense of safety and comfort for those whom IPS serves. He credits his team for making it all possible. “Our people are our product,” he says. “Without them, we’re not anybody. Thank goodness that they are the kind of people with that warrior heart and mentality that are willing to go out there and risk their lives to make the world a better place.”

Albuquerque Periodontics & Implantology

Michael S. Sparks, DDS, MS - Periodontist

4216 Louisiana Blvd NE

505.291.9000 - abqperio.com

Albuquerque Periodontics is one of the oldest specialty practices in Periodontics in the Southwest. Dr. Sparks, who has been practicing here since 2006, treats conditions affecting the health of the supporting structures of the teeth, including the gums. This includes periodontal (gum) disease, receding gums, and the replacement of missing teeth with dental implants.

Such longevity doesn’t happen by accident; Dr. Sparks is focused on taking great care of his team and patients and works closely and collaboratively with general dentists and other specialists. Albuquerque Periodontics provides excellent service and care with stateof-the-art procedures and a great team approach. They are highly trained and experienced; and continually pursue additional, ongoing education on the latest advances in dentistry.

Albuquerque Periodontics also stays updated on rapidly advancing technology in dentistry. Dr. Sparks utilizes sedation, including safe IV moderate (conscious) sedation for more complex procedures, as well as oral sedation and nitrous oxide/oxygen sedation. They

also have cutting edge imagery, as one of the first adopters of Cone Beam CT imaging in the area; as well as electric dental handpieces and piezoelectric surgery instrumentation to provide the most gentle and precise treatment possible. Fully-guided implant surgery is also a service provided. Regenerative procedures using growth factors and techniques that avoid donor site tissue is another emphasis in the practice.

In addition to providing exceptional care, Dr. Sparks and Albuquerque Periodontics connect with patients because they are supported by a leadership development program in the office that ensures the doctor and his team are excellent listeners, highly empathetic, and serve each patient as they would want to be treated themselves. They understand the anxiety that dental treatment can involve and support their patients in a way to maximize their comfort, safety, and aftercare.

That ideal combination of high-quality care and compassion pays off when Dr. Sparks and the team are able to see the satisfaction of their patients. They thrive on the compliments that patients

give on how they are listened to and cared for in the practice, as well as the joy of their final results and the expression that their care was more comfortable and easier than expected. It is their joy to also work with some of the finest general dental colleagues/teams and other specialty practices in the state.

Albuquerque Periodontics also gives back to the community. The practice has been a leader and participant in New Mexico Mission of Mercy and also a Donate Dental Services provider as well as volunteers for the New Mexico Dental Association. Meanwhile, Dr. Sparks was elected as a Fellow in the American and International Colleges of Dentistry, an honor that approximately 1% of dentists achieve through humanitarian service, leadership in dentistry, and ethics.

The future is bright for Dr. Sparks and Albuquerque Periodontics, as they will continue working closely with their colleagues in dentistry to collaboratively lead in the field of dental health care. They are excited about helping more people reach their goals of experiencing the joy and benefits of optimum oral health.

Francesca Rodriguez

Associate Broker/Realtor

Simply Real Estate

7801 Academy Rd NE, Bldg 2 Suite 200

Office: 505.308.3800

Cell: 505.610.1408

simplyrealestate.com

After working in law enforcement, Francesca Rodriguez was looking to make a career change that would allow her more flexibility following the birth of her youngest son. Her twin sister, who is a real estate broker in Arizona, suggested that Francesca follow a similar career path. There was initially some skepticism from the New Mexico native, but Francesca quickly learned that she had a passion for the field.

“I couldn’t see myself in ‘sales’ because I truly dislike pushy salespeople and have always felt it wouldn’t suit me,” Francesca recalls. “Little did I realize, being a real estate broker is nothing like that. In my business, I help my clients reach their goal of homeownership and guide them in life’s changes of growing families, downsizing, new jobs, marriages, etc. Whatever that looks like for my clients, I want to see them live their best life and I make sure they know that.”

Francesca has been in real estate since 2017. She started at a small brokerage and has since joined Simply Real Estate, a local industry-leading company that covers all aspects of the business. She combines valuable expertise in her field with a strong passion to serve her clients who come from all walks of life.

“It doesn’t matter if a client is purchasing a $50,000 piece of land or selling a $2 million luxury home – I strive to provide exceptional customer service to each one of them and want to be informative and responsive to their individual real estate needs. It is important that they have a clear understanding of the transaction and are comfortable throughout the process. My knowledge and expertise of the many markets, neighborhoods and trends of Albuquerque, Santa Fe and surrounding areas of the state offer my clients a competitive advantage.”

“The ultimate reward is witnessing the joy my clients experience when they achieve their goal of homeownership or overcome the curve ball that has brought them into my life,” she says. Over time, Francesca has built relationships with her clients that have developed into lifelong friendships. “Most clients become friends and these lasting relationships are an added bonus.”

The Rodgers’ Neighborhood is where prospective homeowners go to realize their dreams. That’s the ultimate goal for Jennifer and Vinay Rodgers, who reward the trust of their clients as the friendly, go-to neighborhood realtors that strive to meet and exceed their every expectation.

That starts with experience, both in real estate and in other aspects of life. Initially a dental hygienist, Jennifer’s servant heart translated well to real estate, where she is an award-winning producer who has helped more than 120 families become homeowners. Jennifer is adept at putting people at ease during the transaction process, which is evidenced by her vast, loyal client base.

Vinay, meanwhile, was a world-traveled chef and hotelier who has invested in real estate in locations ranging from Vancouver, British Columbia to Memphis, Tennessee. He now uses his wealth of knowledge to assist home buyers.

Jennifer’s and Vinay’s experience is backed by their brokerage, Simply Real Estate, which provides a solid foundation by supporting their clients through the entire home-buying process. Jennifer and Vinay always prioritize their clients’ needs first, giving them comprehensive suggestions to accomplish their home ownership goals.

As New Mexico continues to grow, particularly in regards to the influx of major

investors and conglomerates setting up or relocating their businesses, Jennifer and Vinay strive to be ambassadors for their state as well as a resource for accommodation and residential needs.

For this team, purpose is found in the joy of seeing first-time home buyers or providing an anchor for out-of-state clients. The blessings of being part of someone’s journey in potentially one of the most expensive and significant decisions of their life makes all the work worthwhile.

The Rodgers’ Neighborhood: Your friendly neighborhood realtors serving New Mexico. Experience the difference.

Youth Development, Inc.

Robert Chavez, CEO

Life has a way of coming full circle. That is especially true for Robert Chavez, who, after participating in Youth Development, Inc.’s employment programs as a youth, now leads one of New Mexico’s most impactful organizations as its CEO. “I am proud to be part of a team and organization that is committed to working towards improving the lives of so many individuals and communities,” Chavez says. He is far from alone in his experience with YDI, which has propelled hundreds of individuals to become successful members of their communities. “In fact,” Chavez says, “Currently, nearly 50% of YDI’s current employees were once receiving a YDI service.”

Founded in 1971, YDI is a family and community-based service agency that improves lives by assisting with early childhood education and child care, prenatal care, alternative education, job training and placement, mental and behavioral health services, homeless assistance, mentoring, family development and family counseling services in New Mexico counties. Chavez has been in his current position as CEO for 1.5 years, but his experience providing either direct services or in management in the social services field spans more than 25 years.

What truly sets YDI apart from other non-profits is its ability to provide multiple support services to its families and children. A pregnant mother, for example, can work on furthering her education and job training while simultaneously receiving medical care and behavioral health and housing services. That’s not all: After the child is born, he or she will receive Early Head Start child development services until the age of 5. “There is no other agency that can provide all the comprehensive services mentioned above under one umbrella — this holistic approach is what makes YDI a special organization,” Chavez says.

Because of its success serving the needs of families and children, many other New Mexico communities are requesting that YDI expand its services beyond the 10 counties it currently serves. “Geographic growth within our wonderful state is on the roadmap,” Chavez says. “So is expanding the array of services that is being offered in the counties YDI already serves.” Please visit YDINM.ORG for more information or to learn more about employment opportunities.

Velocity Clinical Research

Sara Friedman, MD - Principal Investigator

Meghan Parry, DNP, FNP-C, MSN-Ed, RN - Sub-Investigator

Quito Osuna Carr, MD - Principal Investigator/Sub-Investigator

505.243.1627

The impact of Velocity Clinical Research’s work can be felt all over the globe. With more than 90 sites and 220 investigators, the Durham, North Carolina-based company is the world’s largest organization of fully integrated clinical research sites. By partnering with pharmaceutical and biotechnology companies to research new drugs, medical devices, diagnostics, and combination products, Velocity is committed to improving human health and well-being. All told, Velocity’s focus on timely, high-quality data and unparalleled patient care has resulted in more than 15,000 studies.

Velocity’s Albuquerque branch was founded in 2017 with a focus on infectious disease and women’s health research. The Albu-

querque site played an integral role during the pandemic, conducting COVID-19 trials for both children and adults while developing a number of vaccines. More recently, this branch has begun exciting work in the field of diabetes and metabolism.

None of the valuable work at the Albuquerque site would be possible without a capable staff, which includes Sara Friedman, Meghan Parry, and Quito Osuna Carr, all of whom are investigators at the facility. “Our dedicated site team is the secret to our success! We consider our clinical research participants to be medical heroes, working in partnership with our team to contribute to the advancement of medical therapies for a healthier community,” Friedman says. Parry

backs that sentiment. “There is the greatest success when working as a strong and cohesive team,” she says. That team unity is backed by a tangible passion for the field.

“I have a long history of interest in science, and this work is a manifestation of that,” Carr says.

Moving forward, Velocity will continue to work to improve human health by taking advantage of technological advances. This is evidenced by the launch of the Vision Engage App, which has been designed to streamline the process of joining a clinical trial. Velocity Clinical Research encourages everyone to download the app to explore clinical trial opportunities at the Albuquerque research site.

ABQ Childcare

Julian Lopez Lead Early Pre-K Teacher

10111 Constitution Ave NE

505.299.0633 abqchildcare.com

When Julian Lopez first began working for ABQ Childcare approximately four years ago, he was admittedly a little bit apprehensive. It was to be expected: Sometimes facing down a room full of kids can be intimidating. It wasn’t long, however, before Julian knew he was doing what he was meant to do. “This was my first experience working with kids,” he says. “I was nervous at first, but working with school-aged kids helped me realize this was a career I could pursue and make a positive difference.”

Today, Julian is the Lead Early Pre-K Teacher at ABQ Childcare, where children have their educational, physical, cognitive, and social-emotional needs met through the guidance of play-based learning. Working to provide a stable and caring learning environment for the students at ABQ Childcare is especially meaningful for Julian, who didn’t have that strong foundation when he was growing up.

“Knowing I am making an impact on my kids, and because I didn’t have stability in my life as a kid, helps keep me going,” he says. “I am able to change that for the kids in my class who could be going through the same. I can be that change for them.”

Julian is an integral part of the success of ABQ Childcare, which has twice won “Best of the City” honors from Albuquerque The Magazine. It’s something Julian believes is due to a total team effort. “The communication I have with my bosses and my team members sets us apart,” Julian says. “I appreciate how the staff is so involved with the kids.”

Moving forward, both Julian and ABQ Childcare are staying up-to-date on the latest technology and teaching methods in order to deliver the best possible experience to their students and families. “We have a new curriculum that all the teachers are excited to have,” Julian says. “I’m just making sure I grow in my skills so my kids can grow as well.”

Leadership New Mexico

Diego Espinoza - President

CONNECT CLASS OF 2023: JOHN A. ARMIJO, HUMBERTO ARREDONDO PEREZ, NOAH L. BERKE, DAVID JOSEPH BUSTOS, JOHNNY RICHARD CÓRDOVA, ROBERT AUSTIN CUMMINGS, GABRIEL MAX GALLEGOS, MARTIN E. GALLEGOS, BRENNA JOY GAYTAN, ASHLEY D. HERBERT, CHRISTINA M. HERRERA, NICOLE K. JOHNNY, CLAIRE E. KOWALSKI, SANTIAGO E. MEZA, BRENNA MOORE, KRISTIN MICHELLE MOREHEAD, STEVEN PURWIN, ZACKARY A. QUINTERO, MATTHEW GRADO RINCON, JEREMY CHASE SALAZAR, VALERIE SALIM-MEZA, MATTHEW ALLEN SCHAFFER, DANIEL SCHMUCK, MARIE CHRISTINA SCHOW, MARCUS ESTEVAN SPARENBERG, JOSHUA ANTHONY UZUETA, NICOLE Y. VALDIVIA, J. QUINN WINGERD.

Those who complete Leadership New Mexico’s Connect program are some of the state’s best and brightest young professionals. “These are the rising stars in their organizations,” says Leadership New Mexico president Diego Espinoza. “At the end of the day, the biggest thing that people get out of the program is the network. New Mexico is one of those states where it’s about who you know, not what you know. Especially as a young professional I think it is more important than ever to build a strong network while you’re young.”

The Connect Class of 2023 convened in August and graduated in December. While

the group comes from all over New Mexico, they are bonded by similar philosophies. “We’ve created a group of individuals who just really care about New Mexico, who really want to make New Mexico a better place,” Espinoza says. “They took the time to invest in themselves, to go out and network.” It’s a serious commitment for an already busy young professional, but the payoff is worth the effort. Not only are like-minded individuals able to convene to talk about relevant issues, but long-lasting relationships are forged. “We have people who went through a class in 2008, but they still get together a couple times a year be-

cause they’re friends. They became true friends in the class,” Espinoza says.

It’s all part of the mission at Leadership New Mexico, a non-profit organization focused on identifying current and emerging leaders throughout the state. Those who complete the Connect program often find the experience even more beneficial than their previous higher education experience, and the connections made can be stronger than those in their day-to-day professional lives. Applications for the next Connect class are open through May 31 and students will be selected in June.

Dermatology & Skin Cancer Center of New Mexico

Dermatology & Skin Cancer Center of New Mexico (DSCCNM) is a premier, state-of-the-art facility for dermatologic treatment, skin cancer detection and treatment, and cosmetic services. In addition to the ability to rapidly diagnose problems, the practice also has on-site surgical care for the convenience of its patients.

DSCCNM has grown immensely since first launching in 2007, but its vision today is the same as that laid out upon its founding: To provide a steady level of access to quality care to patients with skin problems, supported and facilitated by an experienced administrative and nursing staff.

Skin cancer is the most common form of cancer in the United States, affecting more than two million people every year. As one

of the largest dermatology practices in the state, DSCCNM does its part to reduce that number while also treating a wide range of other skin disorders.

The office maintains a leading-edge laboratory and skin cancer treatment facility, as well as a variety of exceptional dermatologic services. Specialties range from micrographic skin cancer surgery (Mohs surgery), skin cancer detection and treatment, general dermatology, acne treatment, psoriasis, and treatment of other dermatologic skin disorders.

The DSCCNM team is especially proud of the great service they are able to provide their patients. They can definitively and rapidly treat non-melanoma skin cancers, such as basal cell and squamous cell carcinoma,

right at the clinic. Meanwhile, an in-practice Mohs surgeon makes use of a sophisticated tissue-preparation lab to rapidly determine clear margins, allowing patients to leave the office with peace of mind.

Remaining committed to excellence in patient care and quality of service, Dermatology and Skin Cancer Center of New Mexico features independent, board-certified dermatologists including: David Davis, M.D., M.S., FACMS, FAAD; Matthew Thompson, M.D., FAAD; Monica M. Romero, M.D., FAAD; Daniel Davis, M.D., and Michael B. Chang, M.D., FAAD., Natalie Mills, PA-C, MSPAS and Margaret “Megan” Pribyl, PA-C, MSPAS.

FRONT ROW (LEFT TO RIGHT): MEGAN PRIBYL, PA-C.; MONICA M. ROMERO, M.D.; DANIEL DAVIS, M.D. BACK ROW (LEFT TO RIGHT): NATALIE MILLS, PA-C; MICHAEL B. CHANG, M.D.; MATTHEW THOMPSON, M.D.; DAVID DAVIS, M.D.

New Mexico Vascular

Gopal Reddy, MD, FACS, PC

500 Walter St NE, Suite 204

505.842.5518 nmvascular.com

Those who visit New Mexico Vascular are in good hands with Dr. Gopal Reddy, who has been providing general and vascular surgery as well as vascular lab services for more than four decades.

Dr. Reddy credits dedication and hard work for his success and believes that New Mexico Vascular’s commitment to providing quality comprehensive care sets it apart from the competition. In addition to a wealth of professional experience, Dr. Reddy has been recognized as a “Top Doctor” by Albuquerque the Magazine and in the Albuquerque Journal Reader’s Choice Awards.

“For the past 42 years I have enjoyed my practice in the Vascular and General Surgery field,” says Dr. Reddy. “I am glad I am able to improve the quality of life for many people in many different ways. Hearing the genuine gratitude from past and present patients, nurses and hospital staff has given me great pride in my practice. I always try to give the best possible recommendation and treatment for my patients.”

While his longevity and track record of great customer service are noteworthy achievements, Dr. Reddy also takes great pride in being a family man, and he credits his grandchildren especially for keeping him going at the end of a long day. When not focused on his craft, Dr. Reddy enjoys walking, tennis and biking.

As far as the future of New Mexico Vascular, Dr. Reddy’s focus is simple: “To keep up the hard work and provide vascular service for patients.”

Dr. Laura Anne Snyder

Dr. Laura Anne Snyder was still in the process of narrowing her career focus when a positive experience at the dentist’s office made her decision that much easier. “My dentist was a female and a great role model when I was deciding which career path to take. She loved her job,” Dr. Snyder says. “It provided life/work balance and she described it as a career that was great for people with different interests because they get to combine medicine, art and critical thinking — all while building lifelong friendships.”

Dr. Snyder has been practicing for 13 years after graduating from the Marquette School of Dentistry in 2010, and she later served as an adjunct faculty member at Midwestern School of Dentistry in Arizona. She has acquired a wealth of experience since then, making a strong impression thanks to meticu-

lous attention to detail, an ability to connect with her patients, and of course, a gentle approach. “When a patient first walks through the door, I begin fostering a relationship that will make the patient feel comfortable and make them confident they have chosen the right dental practice,” Snyder says.

“Our office prides itself on having a practice that is set apart from other offices by educating patients on whole body health and empowering them. Patients that are proactive will have fewer problems in the future and a better outcome with their dental treatment,” Dr. Snyder says. “I am also a believer in integrative and holistic dentistry that understands the relationship between oral health and overall health of the body and mind. It is important to treat the whole person to achieve optimal health.”

Their office offers patients a full range

of services that focus on comprehensive, preventative, holistic and biomimetic care. This includes everything from family and cosmetic dentistry, Invisalign®, TMJ, alternative pain management, and alternative sleep apnea treatments. Their practice is also now offering implant placement services with Dr. Jeffrey Snyder, who has advanced training in digitally guided implant surgery, so the entire implant process is handled in one place, making it more convenient for the patient. There is also a strong emphasis on using the latest technology to offer patients a different dental experience such as minimally invasive injections with the STA/Wand and Dental Vibe, laser dentistry, digital scanning, 3D printing, sedation, and full array of dental spa services.

Dermatology of New Mexico

Dermatology of New Mexico is here to address all of your skin care needs in a centrally located area of Albuquerque. Our team has over 30 years of medical experience and is certified by the American Board of Dermatology. All examinations and procedures are performed in a state of the art clinic.

Suraj Reddy, MD, was born and raised in New Mexico and attended the Albuquerque Academy. Dr. Reddy is happy to offer his expertise in all aspects of general Dermatology, skin cancer treatments, and cutaneous surgery. He has an additional focus on cosmetic procedures including laser therapy, Botox injections, cosmetic filler treatments, PRP

for hair loss, and skin rejuvenation. He is the recipient of this year’s Top Docs award in Dermatology.

Shilpa Reddy, MD, is a proud native of New Mexico. She also attended the Albuquerque Academy and continued her higher education at the University of New Mexico School of Medicine, where she graduated first in her medical school class. Dr. Reddy enjoys practicing in the state she grew up in and is happy to offer her expertise in general Dermatology, skin cancer treatment, and cosmetic Dermatology including Botox, laser therapy, and cosmetic fillers.

Sabrina Johnson, PA-C, was also born and raised in New Mexico. She attended

Call us today at (505) 225-2500 to schedule your next appointment or inquire about any specific treatments you may need. Whether it be a comprehensive skin examination or cosmetic consultation, we are happy to provide our expertise! Accepting most insurances. 610

the University of New Mexico School of Medicine Physician Assistant Program, where she graduated at the top of her class. She completed a fellowship in Aesthetic medicine at the American Academy of Anti-Aging. She enjoys sharing her expertise related to all general Dermatology, skin cancer, acne and acne scarring, and cosmetic treatments.

Suraj Reddy, MD - Shilpa Reddy, MD - Sabrina Johnson, PA-C

Albuquerque Associated Podiatrists

Albuquerque: 8080 Academy Rd NE, Suite C

Santa Fe: 435 St Michaels Dr, Suite 203-B 505-247-4164 - aapods.com

Albuquerque Associated Podiatrists (AAP) is a third-generation podiatric practice that has treated patients in the New Mexico region since 1954. AAP prides itself on providing high quality care emphasizing evidence-based medicine. We are available for same day appointments both in Albuquerque and Santa Fe for traumatic, non-traumatic, and infectious conditions of the foot and ankle.

AAP has a dedicated and loyal staff delivering exceptional patient care. Our physicians have trained with the most noted podiatric and orthopedic practitioners in the world and are experts in surgical and nonsurgical treatment of all foot and ankle conditions. Dr. Zachary Haas and Dr. Matthew Cobb, both board-certified podiatric specialists, have authored several publications and research articles on the treatment of foot and ankle conditions. Dr. Haywan

Chiu, board certified podiatric specialist, and Dr. Jose Hernandez Lingao joined AAP several years ago and have established themselves as leaders in diabetic foot and limb salvage. Dr. Chiu has pioneered a minimally invasive surgical technique to heal stubborn foot ulcerations that is safer and has fewer complications than traditional surgery. Dr. Paul Whitehouse joined AAP three years ago and serves both the Santa Fe region and Albuquerque region. He treats all lower extremity ailments with particular interest in traumatic injuries, deformity corrections, and reconstructive surgery of the diabetic foot. As the newest member of the AAP team, Dr. Riane Teagarden brings years of experience in treating the full spectrum of foot and ankle issues, with a particular interest in trauma and sports medicine. Her passion is keeping our community active and enjoying our beautiful area. Dr.

Teagarden trained with the acclaimed AAP team through her residency and most recently joined in September to lead the Santa Fe office. AAP would also like to recognize the recently-retired Dr. Mark Haas, who was consistently recognized as one of the top podiatrists in the state, for his 40-plus years with the practice.

Additionally, the physicians at AAP founded Foot and Ankle Surgery Academy during the pandemic to provide a high level of education to podiatric students, podiatric residents, and national and international physicians during a time when training was limited. The physicians at AAP also care deeply about the community. We sponsor numerous athletic programs spanning from youth sports to the high school level and volunteer our time to teaching the residents involved at the New Mexico Veterans Affairs Health Care Systems Residency.

LEFT TO RIGHT: Matthew Cobb DPM, Riane Teagarden DPM, Haywan Chiu DPM, Zachary Haas DPM, Paul Whitehouse DPM, Jose Hernandez Lingao DPM - Podiatrists

Western Dermatology Consultants

NE Heights Location: 10151 Montgomery NE Suite A, Bldg 1

Westside Location: 4801 McMahon Blvd NW, Suite 270

505.855.5503 - westerndermatology.com

Initially launched in 1997, Western Dermatology Consultants is a woman owned and operated company that provides a full spectrum of dermatological care that includes treatment for acne, rashes, moles, and skin cancer surgery.

We pride ourselves on being at the forefront of cutting-edge treatments and treating our clients with care and respect. Western Dermatology became a pioneer of the industry when we launched The Spa at Western Dermatology in 2001, making us the first dermatology practice in ABQ to start our own med spa. We continue to improve upon this experience for our clients, as we have recently added Morpheus 8 and Diamond Glo treatments and are giving the spa itself a bit of a touch-up.

At Western Dermatology, our focus is on striking the ideal balance between our clients’ health concerns and aesthetic goals. Our board-certified dermatologists lead the

medical side, providing expert care for skin conditions and conducting thorough skin cancer screenings. Simultaneously, The Spa at Western Dermatology, under the guidance of skilled aestheticians, offers a range of cosmetic treatments. This dual approach ensures that our clients receive comprehensive care. By integrating medical expertise with aesthetic enhancements, we contribute to our clients’ holistic well-being, allowing them to look and feel their best.

Committed to the future of our practice, we strive to add more board-certified physicians to our already talented and dedicated staff. We are proud to currently have two RNs on board (Olivia Salinas and Tiara Fischer) specializing in Botox and fillers, and we actively encourage our other employees–several of whom have gone on to become RNs and NPs–to continue their medical training while working with us.

We also understand that each client comes

with unique needs. As a result, every patient can expect a personalized experience upon their visit to Western Dermatology. Our approach begins with comprehensive consultations, where our team of experts assesses individual skin concerns, preferences, and goals. Whether a client is seeking medical dermatological care or aesthetic treatments, our diverse range of services allows us to create a personalized plan. From selecting specific laser treatments to recommending the most suitable skincare regimen, our clients receive tailored guidance, ensuring an experience that aligns seamlessly with their expectations.

Going forward, Western Dermatology plans to continue offering cutting-edge dermatological and cosmetic services in a safe and friendly environment. Here, it’s all about our patients: Their appreciation is the greatest reward for doing what we do.

LEFT TO RIGHT: Carol Purcell, PA-C; Dr. Barbara Einhorn; Katie Joshi, PA-C; Loretta Gonzales, PA-C; Dr. Catherine N. Tchanqué-Fossuo, MD, MS, FAAD

Dr. Monica Boehmer, DDS, PC

Esthetic and Restorative Dentistry

3309 Juan Tabo Blvd NE, Suite A

505.271.8009 - boehmerdds.com

Monica Boehmer, DDS, PC is a Duke City staple as a family and cosmetic dental practice, providing excellent personalized care to patients in the Albuquerque area for more than 25 years. High quality dentistry and education are always points of emphasis, but so is compassionate service, which means including patients in the full process of determining the best route to achieving their goals for oral health and appearance.

Dr. Boehmer uses smile design as the process of planning cosmetic and orthodontic procedures that will correct imperfections to create a picture-perfect smile. Smile design involves customized treatment-based esthetics on the patient’s mouth and face. The process can involve implants, crowns, veneers, whitening, orthodontics and gum alterations, and can provide long-lasting results for a straighter, whiter and more natural-looking smile. “Our chief focus is always on the individual patient and their needs,” says Dr. Boehmer.

It’s a group effort at Monica Boehmer, DDS, PC, as a highly-skilled team provides comprehensive dental care, ranging from hygiene maintenance—which includes oral cancer screening, hard and soft tissue maintenance to full mouth reconstruction. A wide variety of routine care services are also offered, including fillings, crowns, implants, veneers, bridges, laser gum recontouring, teeth whitening and more.

If you’re looking for the ideal combination of high quality dentistry and outstanding customer service, you should give Dr. Boehmer and her staff a call today.

New Mexico Pain Associates

Diego Gonzalez - Physician and CEO

Two Locations:

4630 Jefferson Lane - 101 Hospital Loop NE

505.633.4141 - nmpainassociates.com

New Mexico Pain Associates has been providing service to the community for their pain management needs since 2018, and after recently opening a new location, we have the space and resources to help even more patients.

“Our goal is to help our patients return to their daily lives as soon as possible,” says physician and CEO Diego Gonzalez, an anesthesiologist who chose to devote his attention to pain management on a full-time basis five years ago. “We are trained in many different procedures, and we work with the patient to find the correct one for their pain. We see each patient as an individual and their needs, as well as their pain, is unique.”

In a world where families are devastated by the effects of opiates, New Mexico Pain Associates strives to offer viable alternatives to individuals suffering from chronic pain. Our list of procedures continues to grow as we work hard to stay up to date on the latest technology. Some that we currently offer include: Radiofrequency Ablations, Spinal Cord Stimulation, Kyphoplasty, pain pumps and epidurals.

“We are strong believers that every patient has to be treated as an individual,” Gonzalez says. “We know that in pain management the treatment should never be thought of as a ‘one size fits all’ idea. We are constantly training in new procedures to be able to offer the correct treatment for each person.”

Hal Makofske

Educator - Rio Rancho Public Schools

500 Laser Rd NE, Rio Rancho

505.271.8009

The epiphany arrived when Hal Makofske was just 17 years old. At the time, he had a job at a local YMCA, and it was there that he realized working with children could be his career path. He promptly switched his major to education and hasn’t looked back since.

Fast forward to the present day, and Makofske has accumulated nearly four decades’ experience as an educator —including 34 years with Rio Rancho Public Schools. He credits a spontaneous nature and a sense of humor for helping him stand out in the classroom. “I engaged students every day by having student-involved activities and creating humorous situations,” Makofske says. “They never knew what to expect or what I might say during lessons or discussions.”

He’s also been someone who’s willing to try his hand in a number of different roles. “I am extremely grateful for all the opportunities that the RRPS has offered me over the years,” Makofske says. “That includes serving on school and district committees, workshops and mentoring, transferring into different teaching positions, and even more importantly to me personally, being able to begin new programs/activities for students.”

In late 2023, Makofske was inducted into the prestigious Hall of Honor by the RRPS Board of Education for his teaching aptitude. A devoted family man who enjoys seeing others succeed — especially his children and grandchildren — it’s safe to say Makofske made the right decision to change majors years ago. “Being an educator was a significant part of my life and the people along the way have greatly impacted me to be a better person,” he says. For those who crossed his path, the feeling is mutual.

Terry McDermott

Educator - Rio Rancho Public Schools

500 Laser Rd NE, Rio Rancho

505.271.8009 - RRPS.net

Terry is a former first round draft pick and professional baseball player for the Los Angeles Dodgers. Signed as a catcher right out of high school, Terry spent eight seasons in the Los Angeles Dodgers organization, which in addition to Los Angeles, included a stop in Albuquerque, where injuries ended his baseball career.

After baseball, Terry entered television, where he covered local and national sports for KGGM and KOAT. In addition to covering sporting events, Terry connected with New Mexicans through fun features like I Challenge Terry, Golf Tips and NFL Zoo Picks. Terry was recognized for his work with eight New Mexico “Sportscaster of the Year” awards as voted by his peers.

Terry eventually left television to become a media relations and government affairs director (lobbyist) with Intel Corporation. During his 10-plus years with Intel, Terry also served as president of the Rio Rancho Chamber of Commerce, Chairman of the Rio Rancho Economic Development Corporation Board and Chairman of Leadership New Mexico. Terry has spent the last 15 years with the U.S. Department of Agriculture. He is currently working in Rural Economic Development, where he helps provide housing, infrastructure and financial assistance to businesses and communities across the United States.

Terry was recently enshrined in the Rio Rancho Public Schools Hall of Honor. During the induction ceremony, he was lauded for his ideas and relationship-building skills. Terry’s late wife, Betty Anne, was the foundation for much of his success, including his efforts with the Rio Rancho school district. Terry and Betty Anne were renowned not only for their friendly, gregarious nature together, but their unwavering focus on providing kids with the resources they needed for a quality education. Terry and Betty Anne, who celebrated their 52nd wedding anniversary before her unexpected passing, are blessed with four children (Terry, Katie, Michael, Shannon) and three grandchildren (Quinn, Josiah, Jameson) — with two more on the way. They are truly blessed.

Locally owned and operated since 1972, we at Family Medicine, PC, pride ourselves on going above and beyond the expectations of our patients. Because we are not a large corporation, we view both our staff and patients as family, and that is reflected in the service we provide.

Family Medicine, PC, provides a wide range of care, including primary care to pa-

tients three years of age and older, treatment of chronic and acute conditions, telehealth, DOT Commercial Driver’s License physicals, Cosmetic Botox, immunizations and weight loss solutions. Our success derives from providing high-quality, patient-centered care in all instances. In most cases, we can see patients the same day for any acute illness.

We’re proud to have adapted through the

difficult times of the COVID-19 pandemic, and we look forward to continuing to strive to do our best every day for our patients going forward. Additionally, we are expanding our services this year to include IV infusions, additional hormone therapy, esthetics, and weekend hours. We are very excited for 2024 and years to come, serving Albuquerque with unparalleled primary care.

TOP PICK

FRIDAY 22 | 7:30 PM

BRIAN CULBERTSON IN CONCERT

Over the course of crafting a 25-album catalog and architecting nearly 40 Billboard No. 1 singles as a multi-instrumentalist, songwriter and producer, Brian Culbertson has charted his own unique course in music. Label him jazz and he makes a funk record. Call him an R&B artist and he drops an acoustic jazz trio collection. Brand him pop and he creates a 32-minute New Age opus. And you’d be hard pressed to name another instrumentalist of his ilk who can mount an elaborately designed concert production that will keep him on the road for three consecutive months. Presented by AMP Concerts. Info: Journal Theater at National Hispanic Cultural Center, 1701 4th Street SW. Tickets at ampconcerts.org for $37, $47, and $57 including fees.

THE BUZZ AROUND ALBUQUERQUE: YOUR GUIDE TO EVERYTHING HAPPENING THIS MONTH

MARCH 2024

DANCE

FRIDAY 8 6:30 PM

Keshet Dance & Center for the Arts. Come and be entertained by a dynamic, original showcase. Join Keshet for an evening of dance, including local Albuquerque choreographers and dancers, along with visiting guest artists from across the nation currently in residence at Keshet. Info: Keshet Center for the Arts, 4121 Cutler Avenue NE. For more information and tickets, visit keshetarts.org/ events.

SPICY

FRIDAY 1–SUNDAY 3

FRIDAY 15

THROUGH SUNDAY 17

35th Annual National Fiery Foods & BBQ Show. There will be no better place to satisfy your craving for flavor and fire. Wander from booth to booth tasting and enjoying the fun energy, talking with exhibitors, and hob-nobbing with fellow chileheads. Info: Sandia Resort and Casino Grand Ballroom, 30 Rainbow Road NE (505) 796-7500. Friday 3–8 pm, Saturday 9 am–7 pm, and Sunday 10 am–6 pm. Tickets $11/ day at fieryfoodsshow.com.

Anime New Mexico. Meet voice actors from your favorite anime shows, shop at artists’ alley and dealers’ hall, see amazing cosplay, attend Idol concerts, sit in an authentic Japanese Maid Café, laugh during improv comedy shows, attend and participate in Medieval combat, dance all night at an animethemed rave, and more. Info: Crowne Plaza Hotel, 1901 University Blvd. NE, (505) 8842500. Information and tickets at fandomevents. org, (806) 464-6562.

ANIME

Trust us, these are a few ABQ events YOU CAN'T MISS.

FRIDAY 22 THROUGH SUNDAY 24 | 11 AM–3 PM

PetSmart National Adoption Weekend. Come find your new best furry friend at Watermelon Mountain Ranch’s Petsmart National Adoption Weekend. You can see all adoptable dogs, cats, puppies and kittens in advance at wmranch.org. Info: PetSmart Westside, 10248 Coors Bypass NW and PetSmart Taylor Ranch, 5600 Coors Blvd. NW.

A CAPELLA

FRIDAY 1–SUNDAY 24 | 7:30 PM

FRIDAY AND SATURDAY; 2 PM SUNDAY

The Odd Couple (female version) by Neil Simon. This female version of “The Odd Couple” is hilarious and promises to entertain. Info: The Adobe Theater, 9813 4th Street NW. Tickets $15–$24 ($10 tix Thursday March 21) available at adobetheater.org or call (505) 898-9222.

FRIDAY 15 | 7 PM

The Doox of Yale. This is an allgender a cappella vocal group from Yale College. The New Mexico Performing Arts Society presents the Doox on their Spring Break tour to New Mexico. The Doox have won major awards for their arrangements of soul/R&B, folk, pop, rock and jazz favorites. We hope that you will join NMPAS for what promises to be a highly inspiring and entertaining evening of music. They will also participate in educational outreach to schools in Albuquerque. Info:

DRUMS

SATURDAY 30 | 7:30 PM

DRUM TAO. With a samurai heart and signature rock and roll aesthetic, these highly-trained musicians meld traditional Japanese drumming and martial arts mastery. Info: Popejoy Hall, 203 Cornell Drive NE, popejoypresents.com, (505) 277-4569.

THURSDAY 21–FRIDAY 22 | VARIOUS TIMES

Chicharra Poetry Slam Festival. In the Southwest, if you say the word cicada, most people won’t know what you mean. Around here we call these little beauties chicharras. Like them, the Chicharra Poetry Slam Festival is a spring phenomenon filling the trees with the music of life emerging from deep underground. Chicharra gathers poets from around the nation for three days of team and individual competition, creative expression, art and community - a celebration of all that poetry inspires. Showcasing incredible national talent, we aim to deliver a high intensity display of verbal virtuosity and dynamic performance while fostering safe spaces for artists of all ages and identities. Info: cicadapoetryslamfestival.com. The Finals will be held Saturday from 7 to 10 pm at the Hiland Theatre, 4800 Central Ave. Hotel Zazz is the Host Hotel.

tuesday through sunday 9 am–5 pm

Explore New Exhibits at the ABQ BioPark Zoo. The ABQ BioPark Zoo is just over halfway through a 15-year plan to grow the park. The new Asia exhibit opened in October 2023 with new homes for the sea eagles, Malayan tiger, snow leopards, orangutans and siamangs. The exhibit has new interactive areas where people can learn about these endangered species and conservation efforts. The plan isn’t just to benefit visitors, it’s also to give the animals more space and a better quality of life. Other exhibits under construction, including an expanded Australia exhibit, are set to open this year. Info: Tickets can be purchased online at artsandculture. cabq.gov/events.

friday 1 | 3–6 pm

Meet the Artists

Reality and Dream. Amapola Gallery’s artist display for all of March features photography by Daniel Region and clay works by KD Fullerton. Experience reality and dream the dream with these two artists. Info: Amapola Gallery, on the Plaza in Old Town, 205 Romero NW, (505) 242-4311, amapola-gallery.com. Open daily 10 am–5 pm, free.

friday 1 | 5–8 pm

Artist’s Reception

Our Private Collection. The Gallery ABQ at Hoffmantown presents paintings by Vasili Katakis (oil) and Mark Woody (oil). The reception is sponsored by Tractor Brewing. Appetizers provided. Info: The Gallery ABQ, Hoffmantown Center, 8210 Menaul Blvd. NE, (505) 292-9333, thegalleryabq.com.

friday 1 | 6–8:30 pm

Gallery with a Cause/New Mexico Cancer Center. Special fundraiser for Movers and Shakers – “Artists Who Teach, Lead, and Inspire,” featuring 360 works by artists who give back to the art community. Through May 17th. 40% of sales go to our patients in need. Info: 4901 Lang Ave NE. Gallery visits by appointment only. Contact regina@ artfullivingstyle.com, (505) 803-3345, gallerywithacause.org.

friday 1 | 7 pm

Roust the House Rock 101 Music Academy. It’s another exciting season of performances featuring local teen bands and soloists, from punk rock to classical piano to singer-songwriters, hip hoppers, spoken word artists, and more. Listen to The Hunnies, a Rock 101 alumni band, and other talented upand-coming musicians. Info: Outpost

Performance Space, 210 Yale SE, (505) 268-0044. Tickets: $3, available at outpostspace.org.

friday 1 | 7:30 pm

The TEN Tenors. This Australian ensemble performs their greatest hits in perfect harmony. Info: Popejoy Hall, 203 Cornell Drive NE, popejoypresents. com, (505) 277-4569.

friday 1 | 7:30 pm

Art and Music. Join the Albuquerque Philharmonic Orchestra for their March concert series featuring Sierra’s Fandangos, Vaughn Williams’ Concerto for Tuba, and Grofe’s Grand Canyon Suite. Info: First Unitarian Church, 3701 Carlisle NE. Concerts are free, open seating, no tickets required, donations appreciated, and children welcome. Visit abqphil.org or call (505) 433-7445 for more information.

friday 1 | 9 pm

Chatter Late Works. A late-night concert for the adventurous at Chatter’s downtown warehouse performance space. Music by Andy Akiho and Olivier Messiaen. Cash bar provided by Rumor Brewing. Info: Chatter 912 3rd Street NW. Tickets: $15 general admission at the door or at chatterabq.org.

friday 1–sunday 3 Times Noted Below

35th Annual National Fiery Foods & BBQ Show. There will be no better place to satisfy your craving for flavor and fire. Wander from booth to booth tasting and enjoying the fun energy, talking with exhibitors, and hob-nobbing with fellow chileheads. Info: Sandia Resort and Casino Grand Ballroom, 30 Rainbow Road NE (505) 796-7500. Friday 3–8 pm, Saturday 9 am–7 pm, and Sunday 10 am–6 pm. Tickets $11/ day at fieryfoodsshow.com.

friday 1 through saturday 23

7:30 pm friday and saturday; 2 pm sunday

Into the Woods. A baker and his wife set out on a journey to lift a witch’s curse of not being able to have a child. They journey to break the curse and encounter other Grimm characters along the way. Delight in the fantastical elements of this magical world. Info: Musical Theatre Southwest, 6320B Domingo NE, (505) 265-9119. Tickets at onthestage.tickets/show/ musicaltheatre-southwest/.

friday 1–sunday 24

7:30 pm friday and saturday; 2 pm sunday

The Odd Couple (female version) by Neil Simon. This female version of “The Odd Couple” is hilarious and promises to entertain. Info: The Adobe Theater, 9813 4th Street NW. Tickets $15–$24 ($10 tix Thursday March 21) available at adobetheater.org or call (505) 8989222.

friday 1 through 29 | friday and saturday 10 am–6 pm; other days by appointment

4th Annual Nonjuried Print Exchange. The two gallery spaces exhibit a wide variety of original works on paper by our studio members, local artists, and printmakers from around the world. Info: Remarque Print Workshop, 3812 Central Avenue NE, Suite 100-B, remarqueprintshop. com.

sunday 3 | 10:30 am

Chatter Sunday. Enjoy Maurice Ravel’s Piano Trio plus music by G.P. Telemann and Arvo Pärt. As always, your ticket includes a custom coffee drink from our espresso bar. Info: Chatter at 912 3rd Street NW. Tickets: $17 adults in advance; $20 at-door, $9 Students/ under-30 at chatterabq.org.

sunday 3 | 1–4 pm

Open Studio Day. The Artist Studio is a collaborative of accomplished, award-winning artists whose works are created in a variety of media and genres, in styles ranging from abstract to realistic. Chat with artists in their studios, enjoy light refreshments and possibly find a special painting to add to your collection. Info: 8200 Menaul Blvd. NE (west end of Hoffmantown Shopping Center). Free. More details at meistergraphics.com.

sunday 3 | 3–4 pm

Albuquerque Concert Band. Delight in a fun, free, family-friendly concert with Conductor John Sanks and Guest Conductor Dr. Emily Moss, Director of Bands at UNM. Info: Eldorado High School PAC, 11300 Montgomery Blvd NE, abqband.org. Free admission.

sunday 3 | 3–5 pm

11th Annual Locker #505 Clothing Bank Fashion Show. Please attend this event benefitting children K-12 who are in need of clothes to wear to school to help them feel better about themselves, allowing them to concentrate on their studies. There will be designers from New Mexico and Colorado with a variety of styles from athletic to formalwear.

Intermission entertainment will be a performance by local talent Daniel Solis. A dessert buffet and appetizers are also included in the ticket price. Info: Sheraton Albuquerque Uptown, 2600 Louisiana Blvd. NE. Tickets may be purchased at locker505.org, (505) 294-1647.

sunday 3 | 3 pm

The Pirates of Penzance. Gilbert and Sullivan’s comic masterpiece will be performed by the New York Gilbert & Sullivan Players. Info: Popejoy Hall, 203 Cornell Drive NE, popejoypresents.com, (505) 277-4569.

sunday 3 | 3 pm

Art and Music. Join the Albuquerque Philharmonic Orchestra for their March concert series featuring Sierra’s Fandangos, Vaughn Williams’ Concerto for Tuba, and Grofe’s Grand Canyon Suite. Info: Sue Cleveland High School, 4800 Cleveland Heights Road NE, Rio Rancho, NM. Concerts are free, open seating, no tickets required, donations appreciated, children welcome. Visit abqphil.org or call (505) 433-7445 for more information.

sunday 3 | 3–4 pm

UNM Music Faculty Spotlight. Dr. Jeffrey Brooks, Dr. John Marchiando, and Dr. Michael Walker perform music by Carl Reinicke, Carolina Calvache, and Gustav Mahler, with guest pianist Natasha Stojanovska. Info: Keller Hall, 203 Cornell Ave NE. Tickets available at unmtickets.com or at the box office. $15 general admission, $10 seniors and UNM employees; $5 students.

tuesday 5 | 10 am

Albuquerque Newcomers Welcome Coffee. Join others to learn about the club’s varied activities, wine tastings, games, men’s and singles groups. Membership open to residents of less than five years or who are experiencing major changes in their lives. Info: Sandia Presbyterian Church (not affiliated with the church), 10704 Paseo del Norte NE, (505) 3216970 or contact abqnewcomers@gmail. com.

tuesday 5 | 6–7 pm

Horn Vibes. Dr. Michael Walker presents a concert of music by Verne Reynolds, Margret Brouwer and Carl Reinecke, with Prof. Scott Ney, Dr. Jeffrey Brooks and Natasha Stojanovska. Info: Keller

Hall, 203 Cornell Ave NE. Tickets available at unmtickets.com or at the box office. $15 general admission, $10 seniors and UNM employees; $5 students.

wednesday 6 | 7:30–9 pm

UNM Wind Symphony. Conducted by Dr. Emily Moss, the Wind Symphony will perform a selection of works including “Recoil” by Joseph Schwantner. Info: Popejoy Hall, 203 Cornell Ave NE. Tickets available at unmtickets.com or at the box office. $15 general admission, $10 seniors and UNM employees; $5 students.

thursday 7 | 5–7 pm

Live Music. Enjoy a chill vibe, craft cocktails and local musicians. This week will feature Big Treble, an acoustic, unplugged style duo comprised of guitar and vocals. Happy hour specials from 3–5 pm. Info: Town & Ranch Cocktail Lounge, 1318 Fourth Street NW, (505) 808-1715, ages 16+ only. townandranch@lospoblanos.com.

thursday 7 | 7:30 pm

Magos Herrera-Vinícius Gomes Duo. Award-winning Mexican vocalist Magos Herrera, who has been described as “one of the greatest contemporary interpreters of song,” returns to Outpost in a duo format with Brazilian guitarist Vinicius Gomes to perform adaptations of the music from her 2023 release, “Aire,” which highlights her original music and music from the Great Latin American Songbook. Info: Outpost Performance Space, 210 Yale SE, (505) 268-0044. Tickets: $35/$25 Outpost Members/$15 Students with current valid ID and available at outpostspace.org.

thursday 7 | 7:30–9 pm

UNM Concert Choir. Directed by Dr. David Edmonds, Concert Choir is the Department of Music’s premier mixed choral ensemble. This performance will feature guest singers from three area schools. Keller Hall, 203 Cornell Ave NE. Tickets available at unmtickets.com or at the box office. $15 general admission, $10 seniors and UNM employees; $5 students.

Friday 8 | 5–7 pm

Meet the Artists

Weems Gallery and Framing. We are pleased to announce that five new artists will be joining the gallery in March, bringing to Weems’ regular lineup a selection of brand-new works in watercolor, pastel, steel sculpture, acrylic and wood. Info: Weems Gallery and Framing, 5935 Wyoming Blvd. NE,

(505) 293-6133, and weemsgallery.com to see the artists currently exhibiting.

friday, 8 | 6:30 pm

Keshet Dance & Center for the Arts. Come and be entertained by a dynamic, original showcase. Join Keshet for an evening of dance, including local Albuquerque choreographers and dancers, along with visiting guest artists from across the nation currently in residence at Keshet. Info: Keshet Center for the Arts, 4121 Cutler Avenue NE. For more information and tickets, visit keshetarts.org/events.

friday 8 | 7 pm

Killer Queen Tribute. When a tribute band sells out the same arenas their subjects did, you know they’re onto something, and that is just the case with Killer Queen, a bunch of British superfans who’ve made celebrating their idols into an art form. Led by charismatic Freddie Mercury-look-and-soundalike Patrick Meyers, what started as a onenight thing has now spanned over 25 years and been welcomed the world over due to smashing attention to detail, energetic performances and, of course, the most brilliant back catalog to draw upon. Info: Revel Entertainment Center, 4720 Alexander Blvd. NE. Ticket information at revelabq.com.

friday 8 | 7:30 pm

Proud Tina: The Ultimate Tribute to Tina Turner. Delight in the electrifying concert experience of Tina Turner, filled with Tina’s hits from the 60s, 70s, 80s & 90s. Info: Popejoy Hall, 203 Cornell Drive NE, popejoypresents.com, (505) 277-4569.

friday 8 | 7:30 pm

Albuquerque Science Fiction Society. Local author Robert E. Vardeman and costumer Patricia Rogers host an auction of donated sci-fi/comics/ everyday items to raise petty cash for the club’s meeting space rental and newsletter. This long-running NM science fiction club has author readings, science talks, films and discussions. Info: Activity Room, St. Andrew Presbyterian Church, 5301 Ponderosa Ave NE (near Erna Fergusson Library). Call (505) 266-8905 or visit bubonicon.com. Free to newcomers.

friday 8 through sunday 24 | 7:30 pm friday and saturday; 2 pm sunday

August Wilson’s Jitney. The Vortex Theatre presents this play about five tireless drivers in Pittsburgh’s Hill District who fight for love, survival and respect as the powers-that-be threaten

to close down their garage. Info: Vortex Theatre, 2900 Carlisle Blvd. NE. Tickets available at vortexabq.org; general admission $24, students and SAG/ AFTRA $19.

friday 8 through sunday 24 7:30 pm friday and saturday; 2 pm sunday

The 25th Annual Putnam County Spelling Bee. An eclectic group of six mid-pubescents vie for the spelling championship of a lifetime, hoping

never to hear the soul-crushing “ding” of the bell that signals a spelling mistake. Six spellers enter; one speller leaves a champion. At least the losers get a juice box. Info: Albuquerque Little Theatre, 224 San Pasquale Avenue SW, (505) 242-4750. Tickets at albuquerquelittletheatre.org/tickets/ purchasetickets/.

saturday 9 |10 am–12 pm

Pastel Society of New Mexico. Please join us at our March meeting and enjoy

a fascinating presentation by awardwinning contemporary New Mexico artist Nance McManus. Don’t miss this rare opportunity to meet and learn from an amazing artist and acquire more knowledge about pastels and the Pastel Society. Info: Albuquerque Museum, 2000 Mountain Road NW. All welcome, no charge.

saturday 9 | 10 am–12 pm

Los Ranchos Winter Markets. Fresh local produce and products, plants, arts &

crafts, music, and more. Handicapped accessible, family and pet friendly. Info: 6718 Rio Grande Blvd NW, free. Facebook: Los Ranchos Growers’ Market. For more information, call Colene, (505) 610-9591.

saturday 9 | 10 am–4 pm

Monthly Book Sale. Shop more than 25,000 books, CDs, DVDs, and vinyl, discounted 80% to 90%. You are sure to find a treasure to love. Validated parking and carry-out service available.

Info: Friends of the Public Library, Main Library, Lower Level, 501 Copper NW. $2 before noon, free after noon, FOPL members always free. For more information: friendsofthepubliclibrary. org.

saturday 9 | 1–3 pm

Artist’s Reception

Wild Hearts Gallery presents Roger Evans: “Creature Comfort.” This sculpture exhibit runs March 1–24. Info: 221 Homestead Village Hwy 165 Placitas. Virtual tour at www.wildheartsgallery. com, (505) 361-2710. Wild Hearts Gallery is an artists’ collective of 16 local artists.

saturday 9 | 2–5 pm

Dirty Old Town ABQ. Join this Irishish duo for a fun and relaxing Saturday afternoon. Debo (accordion) and Tom (resonator, mandolin) play Irish folk/ punk ‘n Americana. Come have a flagon or two with us. Info: Noisy Water Winery, just west of the Plaza at 301 Romero Street NW. (505) 842-8022, noisywaterwinery.com.

saturday 9 | 7:30–9:30 pm

Hillary Smith with the Chill House Band. Vocalist Hillary Smith joins the Chill House Band to present the best of popular dance music, smooth/ contemporary jazz, soul, R&B, and blues. Jump out of your seat and onto the dance floor with songs you know and love. Info: JCC Albuquerque, 5520 Wyoming Blvd. NE, (505) 332-0565. Tickets available at jccabq.org/hillarychill-house-concert/, JCC Members $20; Non-Members $25.

sunday 10 | 10:30 am

Chatter Sunday. A performance by the wife-and-husband duo of violinist Elizabeth Young and tenor John Tirannowill take place. Music by Heinrich Biber, Nico Muhly, and more. Info: Chatter at 912 3rd Street NW. Tickets: $17 adults in advance; $20 at-door. $9 Students/under-30, $5 under-13 at chatterabq.org.

thursday 14 | 5–7 pm

Live Music. Enjoy a chill vibe, craft cocktails and local musicians. This week will feature Alex Maryol, a critically acclaimed alt-blues artist. Happy hour specials from 3–5 pm. 16+ only. Info: Town & Ranch Cocktail Lounge, 1318 Fourth Street NW, (505) 808-1715, townandranch@lospoblanos.com.

thursday 14 | 6–9 pm

33rd Annual ArtsThrive Art Exhibition & Benefit, Collectors’ Premiere. Enjoy an exclusive first look and opportunity to

purchase over 300 works of art. Hosted cocktails, appetizers, first view and “buyit-now” opportunities for the entire exhibition. Info: Albuquerque Museum, 2000 Mountain Rd NW. Tickets are $135 and can be purchased at Albuquerque Museum Store, Tuesday to Sunday, 10 am–5 pm. (505) 677-8500 or go to albuquerquemuseumfoundation.org/ artsthrive.

friday 15 | 6–8 pm

Hand Paint Wine Glasses. Let’s celebrate the end of the week with a happy, creative time and get ready for happy hour. You will be guided step-by-step by Catalina to create and learn some skills to hand paint your own glass (each person will paint two) to enjoy your wine. This will be a creative and memorable time. Info: The Groove Artspace, 309 Gold Avenue SW. Register at thegrooveartspace.com/ all-events All materials are included for $60.

friday 15 | 7:30 pm

Dinosaur World Live! Dare to experience the dangers and delights of dinosaurs in this performance for the family. Info: Popejoy Hall, 203 Cornell Drive NE, popejoypresents.com, (505) 277-4569.

friday 15 | 7 pm

The Doox of Yale. This is an all-gender a cappella vocal group from Yale College. The New Mexico Performing Arts Society presents the Doox on their Spring Break tour to New Mexico. The Doox have won major awards for their arrangements of soul/R&B, folk, pop, rock and jazz favorites. We hope that you will join NMPAS for what promises to be a highly inspiring and entertaining evening of music. They will also participate in educational outreach to schools in Albuquerque. Info: St. Michael & All Angels Episcopal Church, 601 Montaño Road NW. Tickets: NMPAS. org or holdmyticket.com.

friday 15 through sunday 17 |

Anime New Mexico. Meet voice actors from your favorite anime shows, shop at our artists’ alley and dealers’ hall, see amazing cosplay, attend idol concerts, sit in an authentic Japanese Maid Café, laugh during improv comedy shows, attend and participate in Medieval combat, dance all night at an animethemed rave, and more. Info: Crowne Plaza Hotel, 1901 University Blvd. NE, (505) 884-2500. Information and tickets at fandomevents.org, (806) 464-6562.

friday 15 through sunday 17 10 am–6 pm

Albuquerque Gem and Mineral Club: Treasures of the Earth. There will be over 50 dealers selling gems (crystals, faceted, cabs, rough, and set in jewelry), decorator items, jewelry, books and supplies, beads, and lots more. We’ll have a mineral ID Booth, an educational booth from the NM Bureau of Geology and Mineral Resources, stuff for kids, and three silent auctions per day. We will have displays (about 20), most

of them educational, all of them interesting. Displays provided by junior and adult members. Info: Expo New Mexico, Creative Arts Center, 300 San Pedro NE, Gate 3, agmc.info/index. php?page=treasures-of-the-earthshow.

friday 15 through sunday 31 7 pm friday and saturday; 2 pm sunday

Disney’s The Little Mermaid. Based on the classic story by Hans Christian

Andersen, this musical is about the mermaid who wanted so desperately to be human that she gives up her beautiful voice for the chance to find true love in the world up above. Info: Rodey Theater on the UNM Campus, 203 Cornell Drive SE, (505) 277-4332. Tickets at landmarkmusicals.org.

saturday 16 | 5:30 pm

26th Annual Einstein Gala. The prestigious black-tie event is The National Museum of Nuclear Science & History’s most important fundraising event and New Mexico’s biggest science party of the year. Please dine with us and explore our amazing silent auction filled with the most unique items in Albuquerque. Info: Sandia Resort and Casino, 30 Rainbow Road NE, (505) 796-7500. Tickets $175 individual and up.

saturday 16 | 6–9 pm

Dirty Old Town ABQ. Delight in this St. Patrick’s Day weekend bash when the band debuts the four-piece Dot-ABQ with Zoom Crespin on drums and Terry Bluhm on bass. Wear a bit o’ the green and have a pint with us while enjoying some rocking Irishish Americana, along with the brews and food truck snacks of this Tijeras Canyon favorite. Info: Rock Canyon Cider, 364 NM 333, (505) 8619855, rockcanyoncider.com.

saturday 16 | 6–10 pm

33rd Annual ArtsThrive Art Exhibition & Benefit, Saturday Gala. Here is your opportunity to purchase art before opening to the public. Enjoy cocktails, appetizers and a DJ dance party. Info: Albuquerque Museum, 2000 Mountain Rd NW. Tickets are $85 and can be purchased at Albuquerque Museum Store, Tuesday to Sunday, 10 am–5 pm, or go to albuquerquemuseumfoundation. org/artsthrive. (505) 677-8500.

saturday 16 | 7:30 pm

Kansas: Another Fork in the Road – 50th Anniversary Tour. Kansas is an American rock band that formed in 1973 in Topeka, Kansas, and became popular during the decade initially on album-oriented rock charts and later with hit singles such as “Carry On Wayward Son” and “Dust in the Wind.” Info: Kiva Auditorium in the Convention Center, 401 Second Street NW. Tickets can be purchased at ticketmaster.com.

sunday 17 | 10:30 am

Chatter Sunday. Music by Paul Hindemith and Giacchino Rossini, plus the Chatter St. Patrick’s Day Limerick Slam. Info: Chatter at 912 3rd Street NW. Tickets: $17 adults in advance; $20 at-door. $9

Students/under-30, $5 under-13 at chatterabq.org

sunday 17 | 2 pm

CHS Speaker Series: “Oppenheimer.” The movie’s content will be contrasted and compared with what historians know about the people, personalities, and work that was done in our state during this pivotal time frame, and which forever changed the future of mankind. Info: Old San Ysidro Church, 966 Old Church Road, Corrales, email chsspeakerseries@corraleshistory.org or visit corraleshistory.org, free.

sunday 17 | 3 pm

Omnium Circus. You won’t believe what’s possible in this circus performed by an extraordinary ensemble of diverse artists. Info: Popejoy Hall, 203 Cornell Drive NE, popejoypresents.com, (505) 277-4569.

sunday 17 | 3 pm

John Funkhouser’s Boston Trio. Presented by Placitas Artists Series. The trio includes Greg Loughman on bass and Mike Connors on drums. Listen to modern jazz including reimagined standards and Funkhouser’s expansive original music. Also, fine artists on exhibit include Lyndia Radice, Allen Bourne, and Roger Preston. Info: Las Placitas Presbyterian Church, 7 Paseo de Antonio, (505) 867-8080. Tickets $25 at placitasarts.org.

sunday 17 | 5 pm

Chatter Cabaret. Quintets for piano and winds by Magnus Lindberg and W.A. Mozart. Cash bar and bites provided by Slate Cafe. Info: Albuquerque Museum, 2000 Mountain Rd NW. Tickets: $32 general admission at chatterabq.org.

monday 18 | 7:30–9 pm

Carmelo de los Santos in Concert. In the UNM violin faculty, Dr. de los Santos also serves as concertmaster of the New Mexico Philharmonic. Info: Keller Hall, 203 Cornell Ave NE. Tickets available at unmtickets.com or at the box office. $15 general admission, $10 seniors and UNM employees; $5 students.

tuesday 19 | 7:30pm

Goldings/ Bernstein/Stewart Organ Trio. Hammond B3 organist Larry Goldings, guitarist Peter Bernstein, and drummer Bill Stewart, three master musicians, have played together as a trio for over 30 years and are “collectively viewed as the most creatively durable organ trio in jazz.” Recognized for charting new ground, their distinctive sound explores the depths of jazz standards and their own original work. Info: Outpost

Performance Space, 210 Yale SE, (505) 268-0044. Tickets: $40/$30 Outpost Members/$15 Students with current valid ID, available at outpostspace.org.

wednesday 20 | 7:30–9 pm

UNM Symphonic Band. Conducted by Dr. Chad Simons, the Symphonic Band performs classic and contemporary repertoire for the wind band. Info: Keller Hall, 203 Cornell Ave NE. Tickets available at unmtickets.com or at the box office. $15 general admission, $10 seniors and UNM employees; $5 students.

thursday 21 - sunday 24

Six Performances

My Fair Lady. A new production of Lerner and Loewe’s classic musical. Info: Popejoy Hall, 203 Cornell Drive NE, popejoypresents.com, (505) 277-4569.

thursday 21–friday 22

Various Times and Venues in Nob Hill

Chicharra Poetry Slam Festival. In the Southwest, if you say the word cicada, most people won’t know what you mean. Around here we call these little beauties chicharras. Like them, the Chicharra Poetry Slam Festival is a spring phenomenon filling the trees with the music of life emerging from deep underground. Chicharra gathers poets from around the nation for three days of team and individual competition, creative expression, art, and community - a celebration of all that poetry inspires. Showcasing incredible national talent, we aim to deliver a high intensity display of verbal virtuosity and dynamic performance while fostering safe spaces for artists of all ages and identities. Info: cicadapoetryslamfestival.com. Hotel Zazz is the Host Hotel.

thursday 21 | 11 am–1 pm

AREA Quarterly Lunch. The Albuquerque Regional Economic Alliance (AREA) is proud to be hosting a panel discussion regarding Albuquerque’s greatest opportunities by some of the most prominent site selectors and decision makers for business locations in the country. An update on AREA’s efforts to support and grow our region will also be presented. Info: Embassy Suites by Hilton Albuquerque, 1000 Woodward Place NE, (505) 245-7100. AREA (505) 705-7777 with tickets available at abq. org for AREA contributors, $55. for AREA contributors.

thursday 21 | 5–7 pm

Live Music. Enjoy a chill vibe, craft cocktails and local musicians. This

week will feature Felix “Gato” Peralta, a Chicano singer-songwriter, adept at vocals, guitar, accordion, and harmonica. Happy hour specials from 3–5 pm. 16+ only. Info: Town & Ranch Cocktail Lounge, 1318 Fourth Street NW, (505) 808-1715, townandranch@ lospoblanos.com.

thursday 21 | 7:30 pm

Raul Midón. Two-time Grammy Awardnominated singer-songwriter, guitarist and New Mexico native, Raul Midón,

brings his signature silky voice and percussive guitar style back to the Outpost. Described as “a syncopated wonder” and dubbed “an eclectic adventurist” by People magazine, Midón, who is blind, has worked with everyone from Bill Withers, Herbie Hancock, and Sting to Terence Blanchard, Dianne Reeves and more. Info: Outpost Performance Space, 210 Yale SE, (505) 268-0044. Tickets: $40/$30 Outpost Members/$15 Students with current valid ID, available at outpostspace.org.

friday 22 | 5–7pm

Inpost Artspace: Lightspace Artists Talk and Star Viewing. On view at the Inpost Artspace through March 23, Lightspace combines artist Zuyva Sevilla’s illuminated, digitally layered images of projected light with images of the cosmos taken by members of The Albuquerque Astronomical Society – Christopher Mauche and Joey Troy. The talk will explore how Sevilla’s work shares many similarities in process and visuals with Mauche and Troy’s photographs. Enjoy star gazing with a telescope in the courtyard after the talk. Info: Outpost Performance Space, 210 Yale SE, (505) 268-0044. Free.

friday 22 | 9 am–3 pm

Daffodil Days Fundraiser for the Presbyterian Robert Wertheim Hospice House. Info: Locations for purchase can be found here: daffodildays.phs.org/.

friday 22 | 6–8 pm

Pet Portraits for All Ages. Take a class on pet portraiture. In two hours, you will walk away with a colorful, unique portrait of your favorite dog, cat, bird, fish, or any other creature you’d like to paint. All materials are provided; bring a color photo of your furry, funny, or feathery friend, and Alison will guide you through a fun and easy way to create your own masterpiece. Info: The Groove Artspace, 309 Gold Avenue SW. Register at thegrooveartspace.com/allevents, (505) 750-1713. $50.

friday 22 | 7:30–9 pm

UNM Choirs: Las Cantantes and Dolce Suono. Directed by Dr. David Edmonds and Sharee Gariety. Info: Keller Hall, 203 Cornell Ave NE. Tickets available at unmtickets.com or at the box office. $15 general admission, $10 seniors and UNM employees; $5 students.

friday 22 | 7:30 pm

Brian Culbertson in Concert. Over the course of crafting a 25-album catalog and architecting nearly 40 Billboard No. 1 singles as a multi-instrumentalist, songwriter and producer, Brian Culbertson has charted his own unique course in music. Label him jazz and he makes a funk record. Call him an R&B artist and he drops an acoustic jazz trio collection. Brand him pop and he creates a 32-minute New Age opus. And you’d be hard- pressed to name another instrumentalist of his ilk that can mount an elaborately designed concert production that will keep him on the road for three consecutive months. Presented by AMP Concerts. Info: Journal Theater at National Hispanic Cultural Center, 1701 4th Street SW.

Tickets at ampconcerts.org for $37, $47, and $57 including fees.

friday 22 through sunday 24 11 am–3 pm

PetSmart National Adoption Weekend. Find your new best furry friend at Watermelon Mountain Ranch’s Petsmart National Adoption Weekend. You can see all adoptable dogs, cats, puppies and kittens in advance at wmranch.org. Info: PetSmart Westside, 10248 Coors Bypass NW and PetSmart Taylor Ranch, 5600 Coors Blvd. NW.

saturday 23 | 7–10 pm

Chicharra Poetry Slam Festival Finals. Be entertained by an electrifying evening of spoken word, where the most talented poets and poetry teams from around the nation will battle it out on stage. This fierce competition is the culmination of two days of intense poetry slams, and the energy promises to be off the charts. Feel the power of words as poets pour their hearts out, captivating the audience with their rhymes and rhythms. From passionate love poems to powerful social commentary, you’ll experience a wide range of emotions throughout the night. The talented winners of previous rounds will go head-to-head, delivering their best pieces in front of a live audience. It’s a night of raw expression and creative genius. Info: The Hiland Theater, 4800 Central Avenue SE, cicadapoetryslamfestival.com. Tickets at Eventbrite.com, $5–$15 plus fees.

saturday 23 | 8 pm, doors open at 7 pm

Toto: Dogs of Oz Tour. Over the past decade, Toto has had a major renaissance in popularity like few bands at this point in their career. Amongst the most listened to recordings, “Africa” accounts for over one billion streams at Spotify alone. They are pop culture, and are one of the few 70s bands that have endured the changing trends and styles while continuing to remain relevant.

Info: Revel Entertainment Center, 4720 Alexander Blvd. NE, (505) 321-0406. Ticket information at revelabq.com.

saturday 23 | 8 pm

Tower of Power – 55th Anniversary Tour. It’s been a couple years of celebrating “50 Years of Funk & Soul” for Tower of Power. The brass-fueled group formed during 1968 in Oakland, Calif., and released its first album during 1970. The intervening years have seen a lot of music (18 studio albums, including last year’s “Step Up”) and more than five dozen members pass through its ranks. ToP’s esteemed horn section,

meanwhile, has played with Huey Lewis & the News, Elton John, Aerosmith, Bonnie Raitt, Little Feat, Santana, Paula Adbul, Heart and a slew of others. Info: Isleta Resort & Casino Showroom, 11000 Broadway SW. Tickets at holdmyticket. com. Use promo code 327RK20 to get 20% off.

sunday 24 | 10:30 am

Chatter Sunday. Trios for clarinet, viola, and piano by Thomas Adès and W.A. Mozart. As always, your ticket includes a custom coffee drink from our espresso bar. Info: Chatter at 912 3rd Street NW. Tickets: $17 adults in advance; $20 at-door. $9 Students/under-30, $5 under-13 at chatterabq.org.

monday 25 | 7:30 am–5:30 pm

Science is Everywhere Sprint Parent Teacher Conference Day Camp. Step into a world of color at the National Museum of Nuclear Science & History’s Science is Everywhere Day Camp. Students K-6 will learn how colors can influence emotions as we delve into color theory and create our own vibrant masterpieces. We’ll discuss the science behind painting with various techniques and binders to nurture the next Pablo DaVinGogh. Limited availability. Register today at nuclearmuseum.org.

tuesday 26 | 7:30 am–5:30 pm

Science is Everywhere Sprint Parent Teacher Conference Day Camp. There are no bones about it—this anatomythemed camp will engage the mind of your budding scientist at The National Museum of Nuclear Science & History’s Science is Everywhere Day Camp. Students K-6 will find the answers to questions like “How does your heart move blood?” and “What happens to food after you eat?” Limited availability. Register today at nuclearmuseum.org.

tuesday 26 | 7:30–9 pm

UNM Jazz Bands. Led by Dr. Christopher Buckholz and Robby Beasley, the Jazz Bands are joined by pianists Scott Jacobsen and John Funkhouser. Info: Keller Hall, 203 Cornell Ave NE. Tickets available at unmtickets.com or at the box office. $15 general admission, $10 seniors and UNM employees; $5 students.

thursday 21 and friday 22; wednesday 27 through friday 29

Various Times and Ages

Spring Break Camps. Explora Science Center and Museum, 1701 Mountain Road NW, (505) 600-6072, contact explora.us for information and

registration. ABQ BioPark, 903 10th Street SW, (505) 768-2000, contact cabq.gov/artsculture/biopark/contact for information and registration. Horn YMCA, 4901 Indian School RD NE, (505) 595-1515. Contact ymcacnm. org for information and registration. Bernalillo County Parks & Recreation at Los Padillas Community Center, 2117 Los Padillas Road SW, (505) 4687600, contact bernco.gov/blog/event/ spring-break-camp/ for information and registration. Science Investigations at CNM, EC Building, 940 University Blvd. NE. Visit cnm.edu/camps for more information and registration.

thursday 28 | 5–7 pm

Live Music. Enjoy a chill vibe, craft cocktails and local musicians. This week will feature Alex Maryol, a critically acclaimed alt-blues artist. Happy hour specials from 3–5 pm. 16+ only. Info: Town & Ranch Cocktail Lounge, 1318 Fourth Street NW, (505) 808-1715, townandranch@lospoblanos.com.

thursday 28 | 7:30 pm

Armen Donelian Trio. Pianist and composer Armen Donelian has enjoyed a 40-year career and has appeared with jazz legends Sonny Rollins, Chet Baker, Paquito D’Rivera and more. His music blends his Armenian origin, classical technique and his association with the jazz greats with whom he has played. His trio features Jay Anderson bass and Dennis Mackrel drums. Info: Outpost Performance Space, 210 Yale SE, (505) 268-0044. Tickets: $35/$25 Members/$15 Students with current valid ID, available at outpostspace. org. Special deal: $15 if you purchase a full price ticket for the Ethan Iverson concert at Outpost on March 29 (see listing below).

thursday 28 | 7:30–9 pm

UNM Symphony Orchestra. Conducted by UNM Distinguished Alumnus Col. Jim R. Keene, Commander of the United States Army Field Band. This concert is part of the 2024 Robb Symposium Series. Info: Popejoy Hall, 203 Cornell Ave NE. Tickets available at unmtickets.com or at the box office. $15 general admission, $10 seniors and UNM employees; $5 students.

friday 29 | 7:30 pm

Ethan Iverson, Solo. Pianist, composer, and writer Ethan Iverson, a founding member of The Bad Plus, one of the most celebrated, thoughtful, and prominent jazz acts of the last 20 years, returns to Outpost for a special solo concert. Iverson has been in the

critically-acclaimed Billy Hart quartet for well over a decade and was selected by “Time Out New York” as one of 25 essential New York jazz icons. Info: Outpost Performance Space, 210 Yale SE, (505) 268-0044. Tickets: $35/$25 Members/$15 Students with current valid ID, available at outpostspace.org. Special deal: $15 if you purchase a full price ticket for the Armen Donelian concert at Outpost on March 28 (see listing above).

friday 29 | 7:30 pm

Trailblazing Women of Country: A Tribute to Patsy, Loretta, and Dolly. A loving tribute to the leading ladies of country performed by singers Miko Marks and Kristina Train. Info: Popejoy Hall, 203 Cornell Drive NE, popejoypresents.com, (505) 277-4569.

saturday 30 | 6–9 pm

Dirty Old Down ABQ. Delight in this band’s Irish folk/punk and Americana music that makes for a lively evening of frolicking while partaking in Placitas Winery’s offerings of wine and good food. Info: Placitas Winery, 26 Camino de Los Pueblitos, Placitas, (505) 3635606, placitaswinery.com.

saturday 30 | 7:30 pm

Drum Tao. With a samurai heart and signature rock and roll aesthetic, these highly-trained musicians meld traditional Japanese drumming and martial arts mastery. Info: Popejoy Hall, 203 Cornell Drive NE, popejoypresents. com, (505) 277-4569.

sunday 31 | 10:30 am

Chatter Sunday. Join us for a performance by renowned guitarist Daniel Lippel, featuring music by J.S. Bach and more. As always, your ticket includes a custom coffee drink from our espresso bar. Info: Chatter at 912 3rd Street NW. Tickets: $17 adults in advance; $20 at-door. $9 Students/ under-30, $5 under-13 at chatterabq. org.

DAILY/ONGOING

various days | various times

Albuquerque Visitor’s Guide. Info: Check out visitabq.org for many great ideas for exploring our city. An official printed Albuquerque Visitor’s Guide can also be obtained.

various days | various times

Cancer Support Now. Free services. Info: Call our helpline, (505) 255-0405. Also, various days/times listed throughout

Datebook for specific group and individual assistance.

various days | various times

CSP Dance Studios. Providing Albuquerque with the best partner dance instruction in town, including ballroom, latin, swing, country, and line dance instruction. Info: 1624 Eubank Blvd. NE, (505) 883-9521, cspdancestudios.com.

various days | various times

Overeaters Anonymous. This program of recovery uses Twelve Steps, Traditions, and Concepts, as well as the nine tools of recovery to provide a fellowship of experience, strength, and hope, where members support each other’s recovery from compulsive eating disorders, such as overeating, binging, bulimia, and anorexia. Info: For more information and a list of local meetings, go to oacnmi.org or call (505) 261-3553.

Available information

online |

New Mexico Young Actors, Inc. Now in their 44th season, NMYA features youth ages 9 to 19 in all roles. The mission is to develop an appreciation of theater in our community through performances by children and for children. NMYA offers classes, workshops, and productions, and are always looking for new young actors to join their company. Fall 2023 registration is now open, offering weekly theater classes for ages 5 to 18; Drama I classes for elementary, middle, and high school students; and Advanced Drama productions for returning students. Call (505) 8218055, email info@nmyoungactors.org, or visit website at nmyoungactors.org. Prorated fees and tuition assistance available.

Available tour dates online |

Old San Ysidro Church Tours. Come see the beauty and learn the history of one of Corrales’ most significant historic buildings. Informative docents are on hand to provide insight into the history and current usage of this iconic landmark. Info: 966 Old Church Road, Corrales. Register for a tour at corraleshistory.org. Free.

various days | 8–10 pm

Haunted Tour of Old Town. Take a tour of Old Town Albuquerque and learn about the many ghosts who have made the Old Town square their home. Legends, folklore, ghost stories, and history come to life as you depart on an intriguing excursion through 314 years of haunted

history. Info: Approximately 1 hour, 50 minutes. abqtours.fun.

daily |

Cancer Support Now. LGBT Cancer Peer Support, no charge one-on-one peer cancer support matching for cancer survivors and/or caregivers. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

daily | 9 am–5 pm

At Play in the Atomic Age. The toys of the atomic age reflect the times and culture of their day. The Atomic Age was born with the Manhattan Project and blasted into the public’s consciousness in 1945. This exhibit features over 100 artifacts from the permanent collection of the Nuclear Museum and artifacts on loan specifically for this exhibition. Info: The National Museum of Nuclear Science and History, 601 Eubank NE, (505) 2452137. Tickets $15 at nuclearmuseum. org.

daily | various times

Wellness Classes at Los Poblanos. Restore, revive, and move with a class in the Wellness Yurt. Class offerings include Gentle Yoga, Flow and Restore Yoga, Vinyasa Yoga and Mat Pilates. Info: Los Poblanos, 4803 Rio Grande NW, (855) 486-1380. $15 per class. To reserve your space, visit lospoblanos. com/hacienda-spa/wellness-classes.

daily | various activities and times

Jewish Community Center. The Ronald Gardenswartz Jewish Community Center of Greater Albuquerque (JCC) is part of your extended family, your home away from home—providing programs and services for all ages and stages in life. Within our walls or around the world, our members gather to meet, play, learn, celebrate, and be part of the community. Everyone, regardless of age or religious affiliation, is welcome. Info: 5520 Wyoming Blvd. NE, (505) 3320565, jccabq.org.

daily | various times and locations

Al-Anon Family Groups and Alateen. This is an anonymous fellowship of relatives and friends of problem drinkers. Meetings are held on various days and times throughout Albuquerque and New Mexico. We come together to share our experience, strength and hope to recover from the effects of

another person’s drinking. Info: Al-Anon Information Service, aisnm.org, (505) 262-2177.

daily | various times

Lovelace Silver Elite. Informative videos are offered that address health issues such as osteoarthritis, sleep apnea, cardiovascular issues, Parkinson’s disease, and treatment options for male lower UTIs and BPH, as well as radiology imaging as we age. Presented by Lovelace doctors that are experts in the subject fields. Lovelace Silver Elite also offers free seminars and VIP benefits. Info: lovelacesilverelite.com, (505) 727-5502.

daily |

Agora Crisis Center Volunteers. Are you a compassionate, non-judgmental person who wants to help others? Learn new skills, make friends, earn class credit, and be part of a rewarding organization. Info: Agora Crisis Center, agoracares. org, (505) 277-3013.

daily |10 am–5 pm; closed sunday Weems Gallery & Framing. The website enables people to purchase fine art online, as well as kaleidoscopes, jewelry, glass, sculptures, photography, and wood. weemsgallery.com, (505) 293-6133.

daily |

Animal Humane Free Behavioral Helpline. This service is available to all pet owners who are experiencing behavior problems with their dogs or cats. Animal Humane New Mexico’s trained behavior coaches answer questions and provide tips on everything from housetraining to living with multiple animals. Info: (505) 938-7900.

daily |

Donate Blood. Because someone needs it every day. Info: (505) 843-6227, unitedbloodservices.org.

daily |

Epilepsy Support and Education Services. For meeting times and places, call (505) 243-9119 or visit epilepsysupportnm. org.

daily |11:30 am–5:30 pm, closed monday

Rattlesnakes. See different species of live rattlesnakes displayed in recreated natural landscapes. The owners are dedicated to conservation and preservation through education. Info: American International Rattlesnake Museum, 202 San Felipe Road NW,

Suite A, (505) 242-6569, rattlesnakes. com. Tickets: $8.95 adults; $7.95 seniors, military, students, teachers; $6.95 children (ages 3–12).

daily |

Roadrunner Food Bank. Volunteers needed to prepare packaged food for distribution, repack and sort items, and other activities. The gift of your precious time helps solve hunger for many New Mexicans. Volunteers must register in advance. Shifts are available in two-hour increments, Mondays–Saturdays. Info: 5840 Office Blvd. NE, givetime@rrfb.org, (505) 349-5358.

daily |

Ronald McDonald House Charities of New Mexico. They provide a “home-awayfrom-home” for families whose children are in medical treatment. Operating the 30-guest room Yale House, 20-guest room Highlands House, and the Ronald McDonald Family Rooms at UNM and Presbyterian Hospitals, volunteers make a vital difference in the lives of the people they serve. Info: Volunteer Coordinator, volunteer@rmhc-nm.org, rmhc-nm.org, (505) 842-8960.

daily |

Cancer Support Now. Relaxation support sessions over the telephone by appointment. Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only.

daily | 9 am–4 pm

The Indian Pueblo Cultural Center. Please join them for virtual and inperson events which offer a unique way to experience Pueblo culture including cultural dances, daily artists, lecture series, pick-up meals, book club, collections tours, Indigenous agriculture workshops, and many other special events. While here, enjoy the restaurant and shop at the store. Info: IPCC, 2401 12th Street NW, (505) 843-7270. See website for events and exhibitions, indianpueblo.org.

daily | 7 am–8 pm

Free Fishing. From sun-up to sundown, practice your basic fly-tying methods, fly-rod casting techniques, fishing etiquette, effective catch-andrelease practices, and enhancement of advanced skills. Bring your own equipment and refreshments as the store and cafes are currently closed. Great place for a picnic with trails. Make sure you have a fishing license. Info: Tingley Beach, 1800 Tingley Drive SW, call 311 or (505) 768-2000.

daily | 10 am–1 pm; 2–6 pm

Adopt a Pet. Find your best pet ever. Adopt a dog, cat, puppy, or kitten from Animal Humane New Mexico. Adoption fees include spay/neuter, vaccinations, and a microchip. Info: 615 Virginia Street SE, (505) 255-5523 and 10141 Coors Blvd. NW, (505) 323-7387, animalhumanenm.org.

daily | various times

NAMI NM and NAMI Albuquerque (National Alliance for the Mentally Ill). There are many support programs available weekly through Zoom at no charge. Also, 8-week classes are offered on mental illness that are available at no charge to family members and people with a mental health condition or diagnosis. During trying times, stress, anxiety, depression, and anger are prevalent. Info: naminewmexico.org, namialbuquerque.org, information line (505) 260-0154. Free.

daily | 10 am–8 pm

Watermelon Mountain Ranch Animal Center. New Mexico’s largest no-kill animal shelter seeks loving homes for rescued dogs and cats. Adoptions occur at select PetSmart locations and Watermelon Mountain Ranch. Donations, fosters, and volunteers are always welcome. Info: wmranch.org, (505) 771-0140, wmranchnm@aol.com.

daily | 10 am–5 pm

Amapola Gallery. This is a group of 39 local artists and artisans who have joined together to keep quality and variety up, prices down. They are small, local, creative, and the artists’ wondrous works are always priced right. Info: Amapola Gallery in Old Town on the Plaza at 205 Romero, NW, (505) 242-4311, amapolagallery.com.

daily | 10 am–5 pm; open from 9–11 am mondays for Toddler Time

Explora! Explora is an innovative experiential learning center located in the heart of Old Town Albuquerque with over 250 interactive exhibits and activities in science, technology, engineering, art, and math for the whole family. Info: 1701 Mountain Road NW, explora@explora.us, (505) 600-6072. Tickets: $6–$10 at explora@explora.us/ visitor-information.

daily | 12:30 pm

Duplicate Bridge. There are open games for newer and experienced players Monday through Saturday, and special novice games on Thursdays. Come with your favorite partner or call us for help

finding a partner. Info: Duke City Bridge Club, 8616 Northeastern Blvd. NE, (505) 271-2877, dukecitybridge.com. Entrance fee is $6.

various days | monday–thursday 9 am–12 pm; saturday–sunday 10 am–2 pm

The Wheels Museum, Inc. This museum is a 501(c)3 non-profit community organization whose mission is to create a transportation museum at the downtown Albuquerque Steam Locomotive Repair Shops. Educational programs, tours, and presentations are provided for the community in the 21,000 square foot historic building located at 2nd and Pacific, SW (1100 2nd Street, SW). Info: Please visit wheelsmuseum.org for information on all the interesting and informative exhibits, (505) 243-6269. Tax deductible donations are gratefully accepted; contact Leba at leba4@aol. com.

various days | various times

ABQ Scavenger Hunt. Teams of 2 to 5 people solve clues, complete challenges, and work together to unravel secrets of the city. Info: (805) 603-5620, 1919 Old Town Rd. NW, urbanadventurequest. com, $49 per team; $10 off coupon at visitalbuquerque.org.

various days | various times

Tango Club of Albuquerque. Please contact info@abqtango.org for details about various classes, workshops, and opportunities for social dancing.

sundays | check website

Breaking Bad Tour. Breaking Bad fans won’t want to miss this entertaining and action-packed tour that features many show locations that only true fans will appreciate. Your Breaking Bad knowledge will be tested with trivia from the show, so come prepared to win prizes. Locations may change depending upon ongoing filming schedules. Info: 1919 Old Town Road NW, abqtours.fun for more information and $80 tickets.

sundays | 10:30 am

Chatter Sunday offers weekly Sunday morning concerts which also include readings and refreshments. A calendar can be found at chatterabq.org or by date in Datebook, previous pages. Info: Performances are held at 912 3rd Street NW. Doors open at 9:30; for best seats, come early and enjoy the coffee and camaraderie. Advance tickets: $16 adults, $9 under-30 and students, and $5 children, at chatterabq.org/boxoffice

and if still available, at the door: $20 adults, $9 students, $5 children.

mondays | 9–11 am

Toddler Time at Explora. Enjoy Explora with your wee ones in an exclusive extra hour, including story time and special songs by our very own resident musician, Tom. Info: Explora, 1701 Mountain Road NW, (505) 6072, explora.us.

mondays | 12 pm

Kiwanis Club of Albuquerque. Speaker luncheons are held the first three Mondays of each month. Our speaker programs are highly regarded. Info: Embassy Suites Hotel, 1000 Woodward Place NE. Reserve your seat for the buffet lunch at dorner66@gmail.com.

mondays | 2:30–4 pm

UNM and Cancer Support Now. Survivors Writing Together is a journaling support group for survivors, men and women, all cancer diagnoses. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

first and third mondays | 4:30–5:30 pm

UNM and Cancer Support Now. Survivors and/or caregivers, all diagnoses, men, and women. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

mondays and wednesdays | 9:30 pm

Online Tango Classes. Live lessons with Eva Garlez and Pablo Rodriguez. Info: Bien Milonguero Tango School, 1512 First Street NW. evaypablotango@ gmail.com or (505) 313-5316 text or Whatsapp.

mondays–saturdays | 12–2 pm

Exquisite Turquoise in the Castle. This extraordinary German-style castle is the museum setting featuring rare turquoise specimens, lapidary demos, history and geology, a mine tunnel replica, hands-on activities for kids, and silversmithing. Info: The Turquoise Museum, 400 2nd St. SW,

turquoisemuseum.com, (505) 4333684. Tickets: $20 adults, $15 children. tuesdays | 2–3 pm

Caregiver Support Group. Caregiving for a loved one can be overwhelming and isolating. This group provides a compassionate space for caregivers to gain emotional support and information. Facilitated by Erin Tarica, LMSW. Info: Jewish Community Center, 5520 Wyoming Blvd. NE. Pre-registration required, (505) 348-4451, free.

tuesdays | 6–8 pm

Chess Club. All ages and skill levels are welcome. Info: Corrales Community Library, 84 West La Entrada, (505) 8970733.

tuesdays | 6:30–8:30 pm

The New MexiChords Barbershop Chorus. Love to sing? The New MexiChords Barbershop Chorus is looking for men and women to join them. It is not necessary to read music to join. Sheet music and learning tracks are available to learn songs. Two concerts are performed annually and they also sing at Albuquerque’s Citizenship Naturalization Ceremonies as well as

other civic events, such as the Balloon Fiesta and others as they arise. Info: St. John’s United Methodist Church, 2626 Arizona Ave. NE. For more information, contact Walt Parsons at (505) 4109635.

second tuesdays | 4–7 pm

Tasting Tuesdays at Town and Ranch. On the second Tuesday of every month, New Mexico spirits are sampled with guests from distilleries around the state. Stop by to try something new, meet local distillers, and relax. Info:

Town and Ranch, 1318 Fourth Street NW, lospoblanos.com/events/townranch-events, (505) 808-1715.

tuesdays, wednesdays, and thursdays | 6 pm

Argentine Tango Classes. Practicums and events with Puerta al Tango (Graham P. Stanford). Info: Las Puertas, 1500 First Street NW, Puerta-al-tango.com. Contact graham@puertotango.com.

tuesdays–saturdays 9 am–5 pm

Art and History Exhibitions. Albuquerque Museum. See the website for the current listing of exhibitions. Info: Albuquerque Museum, 2000 Mountain Road NW, cabq.gov/artsculture/abqmuseum, (505) 243-7255. General admission: $3$6; a $5 exhibition surcharge may apply.

tuesdays–saturdays | 9:30 am, 1:30 pm tuesdays–fridays; 10:30 am, 12 pm, 1:30 pm saturdays

Casa San Ysidro Tours. Take a tour of this late 19th century building filled with an excellent collection of New Mexico vernacular art. Info: Casa San Ysidro, 973 Old Church Road, Corrales, cabq. gov/casasanysidro, (505) 898-3915, $4–$6 general admission.

every first tuesday 1–2:30 pm

Spanish Language Alzheimer’s Support Group. This meeting is for Spanishspeaking individuals caring for a family member with dementia. Info: Alamosa Community Center, 6900 Gonzales Rd. SW, Suite C, (505) 363-8499 or (800) 272-3900.

tuesdays | 3:30–5 pm

UNM/Cancer Support Now. Advanced cancer survivors writing together. This is a journaling support group for survivors of cancer; men and women, all diagnoses. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

second tuesdays 10:30 am–12 pm

Pueblo of Isleta Cancer Community Support. Info: Isleta Pueblo Health Clinic, 1 Sagebrush Street.

tuesdays–sundays 10 am–5 pm

National Hispanic Cultural Center Exhibits. See the website for the current listing of exhibitions. Info: National Hispanic Cultural Center, 1701 Fourth St. SW, (505) 246-2261, nhccnm.org.

tuesdays, thursdays, fridays, sundays | 11 am

Historic Old Town Tours. Explore historic Old Town on foot with informative docents who will provide insight into the people and places that shaped this early community. Info: Albuquerque Museum, 2000 Mountain Rd. NW, cabq.

gov, 243-7255. Tour included with paid museum admission, $4-$6, Sundays free.

second and fourth tuesdays | 4–5:30 pm

Cancer Support Now. Santa Fe Women’s Group, Surviving Sisters. All cancers, all diagnoses, all stages, all women. Info: The Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call the helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

tuesday–sunday |10 am–5 pm

The Corrales Bosque Gallery. Artistowned and operated, the Corrales Bosque Gallery is delighted to display the work of its 18 member-artists. We work in a wide variety of media and styles, including painting, photography, sculpture, jewelry, ceramics, drawing, folk art, beadwork, and mosaic. Come see us and enjoy! Info: 4685 Corrales Road, (505) 898-7203, corralesbosquegallery.com.

first wednesdays | 9 am–5 pm

Free First Wednesday. Start your month off right with free admission to the Albuquerque Museum and Sculpture Garden tour. An additional $5 special exhibit surcharge may apply. Info: Albuquerque Museum, 2000 Mountain Rd. NE, cabq.gov/artsculture, (505) 243-7255.

wednesdays, tuesdays, and thursdays | 6 pm

Argentine Tango Classes. Practicums and events with Puerta al Tango (Graham P. Stanford). Info: Las Puertas, 1500 First Street NW, Puerta-al-tango.com. Contact graham@puertotango.com.

second wednesdays | 12–1 pm

Cancer Support Now. Sandia Base cancer support group for survivors of all cancers, all stages, men, and women. Info: The Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call the helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

second and fourth wednesdays | 11:30 am

Rotary Club of Albuquerque Del Norte. The Club welcomes visitors and community partners interested in networking, fellowship, and uplifting presentations to luncheon attendees. New members are welcomed into committees which suit their interests and skills. Info and

schedule: rotarydelnorte.org, email rotarydelnorteabq@gmail.com.

wednesdays–sundays

10 am–4 pm

Natural History Museum. Explore the most dynamic dinosaurs that roamed New Mexico. Learn to balance like Seismosaurus, hunt like Coelophysis, and stomp like Tyrannosaurus. Info: New Mexico Museum of Natural History and Science, 1801 Mountain Rd. NW, nmnaturalhistory.org, (505) 841-2848.

wednesdays–sundays

11 am–5 pm

Help Socialize Cats and Have Fun. Please visit and enjoy drinks, snacks, and spending time with adorable adoptable cats at Catopia Cat Cafe. Your visit will support their foster home and they will love the snuggles and playtime until they find permanent homes. Regular hours are ages 8+ and an all ages night is offered from 5-8 pm Wednesdays. Also offered are Yoga with Cats, Painting with Cats, and Henna Cat-toos. Info: catopiacatcafe.com, Paseo Village, 8001 Wyoming NE, Suite C-5, (505) 508-4278.

thursdays | 11:30 am

Road Runner Business Networking Group. If you’d like to generate more business referrals, meet with us. Info: Jimmy’s Café, 7007 Jefferson NE. Contact Terry at (505) 377-6074, triddle@rmmsonline. com or roadrunnersabq.com.

thursdays | 4-5:30 pm

UNM/Cancer Support Now. Friends and Family Writing Together. This is a journaling support group for survivors of metastatic cancer; men and women, all diagnoses. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

thursdays, tuesdays, and wednesdays | 6 pm

Argentine Tango Classes. Practicums and events with Puerta al Tango (Graham P. Stanford). Info: Las Puertas, 1500 First Street NW, Puerta-al-tango.com. Contact graham@puertotango.com.

second and fourth thursdays | 3:30–5:00 pm

Cancer Support Now. Pancreatic cancer caregiver support group for caregivers of patients and survivors of pancreatic cancer, all stages, men, and women. Info: The Helpline is available seven days a week at (505) 255-0405. Hosting web meetings only currently. Please call the helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

first and third thursdays | 5–6:30 pm

Cancer Support Now. Women’s North Valley cancer support group for all cancers, all women, survivors and/ or caregivers. Info: The Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call the helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

thursdays | 4–6 pm

Tutoring Thursdays at Explora. Tutoring in the Tech Lab. Want help with that tricky homework or a study partner for that upcoming quiz? Drop in for an effective tutoring session. Ages 13–19 welcome. Info: Explora, 1701 Mountain Road NW, (600) 6072, explora.us.

thursdays | 9:30 pm

Online Tango Classes. Follower’s technique with Eva. All levels. Info: Bien Milonguero Tango School, 1512 First Street NW, evaypablotango@gmail.com or (505) 313-5316 text or Whatsapp.

fridays | 12–1:30 pm

Grief and Loss Support Group. Grief is a natural process that can often be eased through sharing with others who have experienced the loss of a loved one or any other significant loss. Info: Jewish Care Program, (505) 821-3214, free.

fridays | 1–4 pm

Tamarind Institute. See the workshop facility, learn about fine art lithography, the current programs, and the history of Tamarind (a division within the College of Fine Arts at UNM). See a collaborative process video and a printing demonstration. The public is welcome, no reservation required; reservation for other times: tamarind. unm.edu. Info: Tamarind Institute, 2500 Central Ave. SE, (505) 277-3901. Free.

fridays | 4–6 pm

Fix-it Fridays and Crafternoons at Explora. Join others for a variety of projects – repair your broken electronics, use

sewing skills to bring old clothes back to life, and craft with friends over Boba Tea drinks. Info: Explora, 1701 Mountain Road NW, (600) 6072, explora.us.

fridays | 7–10 pm

Dance Party. Learn a new dance and meet new people each week at ABQ’s newest studio, with three beautiful ballrooms and state-of-the-art floating dance floors. Enjoy refreshments and an introductory dance class from 7–8 pm. Info: Holiday Dance Studio, 5200 Eubank Blvd. NE. Call to confirm schedule, (505) 508-4020, holidaydancestudio. com, $30.

every first friday |

Free Admission Day. Anderson-Abruzzo Albuquerque International Balloon Museum. Check out this award-winning, world-class facility highlighting the art, culture, history, science and sport of hot air ballooning and other lighter-thanaircraft. Info: 9201 Balloon Museum Drive NE (north of Alameda), (505) 768-6020, cabq.gov/balloon.

fridays | 7–9 pm

Square Dance. Come dance with the Duke City Square Dance Club every Friday night. We dance SSD, Mainstream and Plus levels. Info: Albuquerque Square Dance Center, 4915 Hawkins Street. dukecitysquaredanceclub. The cost is $8. For more information, contact dukecitysd0@gmail.com.

every third friday | 7–9 pm

Cactus and Succulent Society of New Mexico. Discuss cacti and succulents; enjoy a program presented on a subject relevant to these plants. The program usually includes a slideshow. It is not necessary to be a member to attend. Info: Albuquerque Garden Center, 10120 Lomas Blvd. NE, (505) 296-6020 newmexico.cactus-society.org.

fridays, saturdays, and sundays

Tablao Flamenco Albuquerque. The passion and energy of flamenco comes alive as you experience flamenco in its most intimate, powerful setting in the heart of historic Old Town Albuquerque. Featuring a world-class lineup of artists, the Tablao Flamenco presents a dynamic schedule of performances. Info: Friday and Saturday dinner shows feature electrifying performances accompanied by an exclusive four-course meal created by Hotel Albuqu erque’s Chef, Gilbert Aragon. Visiting on Sunday? Enjoy a light tapas menu and regionally inspired fine wines and spirits. Reservations and

more information, dates, and times are found at tablaoflamenco.org.

saturdays | 9 am–12 pm

Free Duplicate Bridge Lessons. Whether you are new to bridge or a former or rusty player, come to the free supervised play lessons – no partner needed. Info: Duke City Bridge Clu, 8616 Northeastern Blvd. NE, (505) 2712877, dukecitybridge.com.

saturdays | 12–1 pm

Watermelon Mountain Ranch Volunteer Orientation. Come to the main facility in northern Rio Rancho to find out all about the volunteer program and the opportunities to work with the animals in our care. Info: Watermelon Mountain Ranch, 3251 Westphalia Blvd. SE, Rio Rancho, wmranch.org. Reservations required: volunteerwmr@gmail.com.

saturdays | 1–3 pm

Duke City Model Yacht Club. Join us every Saturday at Tingley Beach where we race remote-controlled sailboats. All are welcome to visit us at the pond. We will be happy to help you sail one of our boats before or after the races. Info: 1800 Tingley Drive SW, dcmyc.org.

most 2nd, 4th and 5th saturdays | 7–10 pm

ABQ Dance Club. Fun social dances with a variety of music for swing, country, ballroom, and Latin. All levels. No partner needed and beginners are welcome (introductory dance lesson at 6:45 pm on 4th Saturdays). Info: ABQ Square Dance Center, 4915 Hawkins NE. For info and to confirm schedule, email glkello@nmia.com or call (505) 299-3737 (no text; leave message). $8 fee ($5 ADC).

saturdays | 2:30–4:30 pm

Tango Club of Albuquerque’s Weekly Practice. At this Argentine Tango practice, no partner is necessary. Info: ABQ Square Dance Center, 4909 Hawkins NE, abqtango.org.

second saturday of each month | 6–8:30 pm

Community Coffee House. Warm up with a cup and the opening musical performer. This is a great way to spend a Saturday evening listening to music and enjoying friends, old and new. Info: Unity Spiritual Center, relocated from the East Mountains to 9800 Candelaria NE, (505) 292-1998, uscabq. org/coffeehouse for information about the month’s performers. (Not affiliated with the church.)

third saturday of each month

Blue Star Mothers. General membership meeting for mothers of sons or daughters who currently serve or have served in the U.S. military that pack care packages four times a year for those serving in the military. They also volunteer and participate in several military events throughout the year. Info: 2919 2nd St. NW, rgvnmbsm.org. Contact Ruby at rubyjeangarcia@gmail.

com or (505) 203-8250 or Denise at (505) 883-6240. Free.

monday thru friday | 9:30 am–2:30 pm

Albuquerque Garden Center. Our events include the Cactus and Succulent Society Show and Sale, the African Violet Show and Sale, the Annual Spring Plant Sale, and the Aril and Iris Show. Info: Albuquerque Garden Center, 10120 Lomas Blvd. NE. albuquerquegardencenter.org. Free.

every first saturday | 10–11:30 am

People Living Through Cancer. Support Group for women with any gynecological cancer plus concurrent group for families/caregivers. Info: The Gynecological Cancer Awareness Project holds these peer-led groups at the People Living Through Cancer Office, 3411 Candelaria Rd. NE, Suite M, theGCAP.org.

EARLY APRIL 2024 EVENTS

monday 1 through friday 5 | Various Times and Ages

Spring Break Camps. The National Museum of Nuclear Science and History, 601 Eubank Blvd. SE, (505) 2452137. Contact nuclearmuseum.org for information and registration. Explora Science Center and Museum, 1701 Mountain Road NW, (505) 600-6072, contact explora.us for information and registration. ABQ BioPark, 903 10th Street SW, (505) 768-2000, contact cabq.gov/artsculture/biopark/contact for information and registration. Horn YMCA, 4901 Indian School RD NE, (505) 595-1515. Contact ymcacnm.org for information and registration.

saturday 6 and sunday 7 | 10 am–5 pm

The Southwest Chocolate and Coffee Fest. The world’s largest festival with chocolate, coffee, and gourmet foods returns to Expo New Mexico. Indulge in exquisite tastings with 200 vendors, take culinary classes, listen to live music, and enjoy demonstrations. Info: 300 San Pedro NE, (505) 933-8650. Tickets at hold myticket.com, $15 in advance plus fees and $20 at the door; kids $5.

INCLUDE YOUR EVENTS IN THE DATEBOOK!

Please send an e-mail with the date, time, and event description to datebook@abqthemag. com. If available, include a high-resolution digital photograph or image. Listing information deadline is the 10th two months prior to publication (e.g.—all MAY events must be submitted by March 10, etc.). All events are subject to change. Please call event organization for final verification on events, times, dates, prices, and ticket availability.

In the 20th year of Albuquerque The Magazine’s survey, we continue to ask local doctors the simple question: If you had to refer a loved one to a physician other than yourself, to whom would you refer them? They’re asked to pick a doc in each of 32 medical specialties. Here are this year’s top vote-getters, along with every physician who got at least one mention.

EDITOR’S NOTE: Our thanks to Dr. Karen Finkelstein, voted by her peers atop the Robotic Surgery category, who graciously allowed ATM to photograph the Top Docs at Optimum Human Performance Center, the uber-modern North ABQ fitness and healing venue owned by Dr. Finkelstein and her husband, Matt. The facility “was born from our desire to help ourselves, our patients, and our community heal and thrive physically, despite all of our advancing ages and situations,” she says. The center includes resistance training, cryotherapy, body analysis, float therapy, hyperbaric chambers, laser skin therapy and much more. In other words, the perfect venue to pair with this year’s Top Docs theme of total health, from emotional and physical, to mental and behavioral. Salud!

BY ATM STAFF PHOTOGRAPHS BY DON JAMES

DR. STEVEN G. TOLBER MD

ADVANCED ALLERGY ASSOCIATES OF NEW MEXICO

5310 HOMESTEAD RD. NE, STE. 201 (505) 237-2574 ALLERGYNM.COM

YEARS IN PRACTICE FOR AAANM: 7

YEARS IN ABQ: 46

What types of activities do you regularly engage in to maintain intellectual health?

Crossword puzzles! In a way it’s like trying to make a proper diagnosis: a word that is horizontal sometimes solves for the word that is vertical. Sometimes the symptom that seems unrelated will help you to “piece together” what the true diagnosis might be.

How important do you find it to have regular contact with adult friends outside of family or work colleagues? This is critical! It is one of the joys of life to share your experiences with others and to hear about them as well.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I mostly get about 8 hours of sleep, plus or minus. The biggest health benefit of my whole life is being diagnosed with sleep apnea and using my CPAP every night!

What are some daily habits that you believe help you stay more physically fit?

Walking, walking, walking! Playing golf with my friends when I am free to do so (but, as Mark Twain once said about golf, it’s “a good walk spoiled”).

ANESTHESIOLOGY

DR. DONALD CRAIG BROWN

SANDIA PLASTIC SURGERY

5203 JUAN TABO BLVD NE #1B (505) 369-0066

SANDIASURGERY.COM

YEARS IN PRACTICE: 25 YEARS YEARS IN ABQ: 19 YEARS

What types of activities do you regularly engage in to maintain intellectual health?

Learning new and different skills completely unrelated to the medical field. I have recently taken welding courses at CNM (a skill I always been fascinated with but have never had time to learn). I have also learned to play the drums from my 14-year-old daughter, and also advanced my skills as a guitarist, having played for 40 years.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

I currently consider my work colleagues my “friend group” and we get together whenever possible. Laughter is our greatest stress relief and I’m lucky to work with a fun group of surgeons, nurses and scrub techs with a great sense of humor.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

Working in an outpatient surgery center has allowed me the opportunity to get the amount of sleep I need. This wasn’t the case while working in a hospital and taking call.

What are some daily habits that you believe help you stay more physically fit?

I try to reserve at least 20-30 minutes every other night to ride an exercise bicycle. Most people think anesthesia is mostly sitting in a chair. However, we do a lot of pushing of beds and running around facilities.

INFECTIOUS DISEASE

DR. JEFFREY ROSS

INFECTIOUS DISEASES AND INTERNAL MEDICINE ASSOCIATES, P.C.

5901 HARPER DR. NE (505) 848-3730

IDIMANEWMEXICO.COM

YEARS IN PRACTICE: 29 YEARS IN ABQ: 29

What types of activities do you regularly engage in to maintain intellectual health?

Conversing with family, friends and colleagues; figuring out challenging medical diagnoses and treatments; listening to NPR (National Public Radio).

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Pretty important—but I don’t make enough time for it.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

Don’t use me as an example—on a workday I’m fortunate to get 6 hours sleep—but that’s because I get up around 5 am most days to exercise.

What are some daily habits that you believe help you stay more physically fit?

Exercising 5-6 days/week, and practicing moderation when it comes to diet.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

It’s probably about 50-50 for me.

DERMATOLOGY

DR.

SURAJ REDDY MD FAAD

DERMATOLOGY OF NEW MEXICO, LLC

610 BROADWAY BLVD. NE (505) 225-2500

DERMATOLOGYNM.COM

YEARS IN PRACTICE: 15 YEARS IN ABQ: 45

What types of activities do you regularly engage in to maintain intellectual health?

My intellectual health is directly tied to physical and emotional health. Exercising regularly, getting consistent sleep, and interacting with friends and family keep me at the top of my game. I also try to read or learn something new every day. I have been fascinated lately with the James Webb Telescope.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Social interaction is certainly important to our overall well-being. It is why COVID has had such a profound effect on mental health. I have a great group of colleagues at work, but I do find socializing with my non-medical friends to be refreshing and allows for a different perspective on life.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I do well with 7-8 hours, and if I don’t get regular sleep, it definitely affects my immune system. Consistency is also important, and I tend to wake up at 6 am no matter the day. (This often irritates my wife during vacations.)

What are some daily habits that you believe help you stay more physically fit?

Constantly moving and drinking water. I love having a non-sedentary job as I rarely sit throughout the day. I try to exercise 3-4 times

EMERGENCY MEDICINE

DR. SANJAY K. KHOLWADWALA

ALBUQUERQUE ER & HOSPITAL

9310 COORS BLVD. NW AND 8220 MONTGOMERY BLVD. NE

(505) 431-1900 ABQHOSPITAL.COM

YEARS IN PRACTICE: 27 YEARS IN ABQ: 40

What types of activities do you regularly engage in to maintain intellectual health?

Reading. I will pick up any book or story on an iPad and start reading. I love to read about science and technology. I continue to read ER literature to keep my practice current.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Regular social contact with friends helps improve mental and physical health. Combining social contact with a healthy diet, regular physical activity and limiting alcohol will achieve a happier, longer life.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

This has been most challenging as an ER physician. I work day shifts and night shifts. It is difficult to maintain a consistent sleeping schedule.

What are some daily habits that you believe help you stay more physically fit?

Park as far from the door as possible. Take the stairs. Walk 20 to 30 minutes after dinner rather than retiring to the couch.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

I agree with the philosophy that 80% is the kitchen and 20% is exercise.

CONTINUED ON PAGE 107

ENDOCRINOLOGY

DR. LINA E. AGUIRRE

NEW MEXICO VA HEALTH CARE SYSTEM

1501 SAN PEDRO DRIVE SE (505) 265-1711

VA.GOV/NEW-MEXICO-HEALTH-CARE/

UNIVERSITY OF NEW MEXICO HEALTH SCIENCES CENTER

2211 LOMAS BLVD NE (505) 272-5849

HSC.UNM.EDU

YEARS IN PRACTICE: 19 YEARS IN ABQ: 16

What types of activities do you regularly engage in to maintain intellectual health?

I try to have a daily routine which includes reading, staying curious, exercising and eating well. I do not underestimate the importance of practicing self-reflection, seeking personal growth, practicing gratitude, helping others and staying humble while striving to improve intellectual health daily.

How important do you find it to have regular contact with adult friends outside of family or work colleagues? It’s important.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I try to get as much rest as I can, when I can.

What are some daily habits that you believe help you stay more physically fit?

I follow the medical advice of medical professionals to develop an individualized exercise plan. I try to take great care of my body. I exercise regularly, stay active and participate in any incidental exercise. I try to get rest and limit consumption of unhealthy foods. Last but not least, I try to manage emotions and maintain a healthy mind set.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you? Both.

FAMILY PRACTICE

DR. MICHAEL MONTOYA MD

MIDTOWN OPTUM

1821 CARLISLE NE (505) 255-1228

YEARS IN PRACTICE: SINCE 1992

YEARS IN ABQ: SINCE 1996

What types of activities do you regularly engage in to maintain intellectual health?

Very difficult question to answer in this era of social media overload and sensory overload. Obviously, as physicians we spend lots of time reading medical news and journals. Outside of medicine, I am drawn to political history, current events, literature and sports.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

We create regular contacts on a daily basis in family medicine. Some of this wears us down and we can become distant outside of the office setting. Hopefully, our friends and families understand the work required to talk with patients daily, up to 20 unique events per day, 100 unique events per week. If we need space to be silent, that is important.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

Sleep is important and a lot of our time is spent counseling patients about the benefit of sleep. I think our fixation on the amount of time that is required each night is overrated. I would say 6 hours is a good start.

What are some daily habits that you believe help you stay more physically fit?

Biking to work for the last 30 years has been my personal fitness. I average 90 miles a week by commuting. In the winter months I put the bike away and just do simple isometric exercise in the morning

GASTROENTEROLOGY DR. ANGELINA VILLAS-ADAMS

SOUTHWEST GASTROENTEROLOGY ASSOCIATES

7788 JEFFERSON NE (505) 999-1600

SOUTWESTGI.COM

FB: SOUTHWEST GASTROENTEROLOGY IG: SWGA_NM

YEARS IN PRACTICE: 12 YEARS

YEARS IN ABQ: BORN AND RAISED.

What types of activities do you regularly engage in to maintain intellectual health?

I read daily. Often, I start the morning with a quick read on Apple News from a variety of sources and on a variety of topics. Throughout the day, I will read emails with journal articles or page-turning medical journals when I get home. In addition, I have really smart kids (19, 17 and 12)! Asking about their day and then exploring, discussing, and researching the topics they are learning is a great way to maintain intellectual health and stay connected.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

It is interesting how our world has changed. While I don’t see my friends as much as I would like, I feel connected to them via text exchanges on a regular basis. I consider several of my work colleagues friends and enjoy visiting outside of work responsibilities. For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

This is definitely the aspect of health and wellness that I need to work the most on and have been doing so for the last 6 months. Honestly, I get about 5-6 hours of sleep a night. I have been incorporating meditation into my day for the last year. Just 10 minutes can be very restorative.

GENERAL SURGERY DR. LISA BALDUF

4901 LANG AVE (505) 842-8171

YEARS IN PRACTICE: 2 YEARS IN ABQ: 18

What types of activities do you regularly engage in to maintain intellectual health?

I enjoy reading novels, doing crossword puzzles and debating household rules with my teenagers to maintain my intellectual health.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Long-standing relationships with friends from both Albuquerque and other times in my life are very important.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I love a good nap and routinely will indulge in a long nap after a night on call for my profession.

What are some daily habits that you believe help you stay more physically fit?

I regularly use my stationary bicycle when I have a crunch for time. I use an on-line app that has music, so I get a good upbeat workout, even if the time is limited.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Exercise has been very important for my mental health, so I consider it the more important for me.

What is your experience with (or recommendation of) meditation as an inner health aid?

I am really bad at meditation — my mind routinely wanders and wanders and

GERIATRICS

FRANCESCO STANDOLI MD

NEW MEXICO CANCER CENTER/HEALTH SPECIALISTS OF NEW MEXICO

4901 LANG AVENUE NE (505) 842-8171

NMCANCERCENTER.ORG

YEARS IN PRACTICE: 17 YEARS IN ABQ: 17

What types of activities do you regularly engage in to maintain intellectual health?

I read medical journals and books in Italian (constantly switching between Italian and English). Regular exercise, a balanced diet, and enough sleep.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Very important – social connections are fundamental for our well-being. We are social creatures.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

About 8 hours.

What are some daily habits that you believe help you stay more physically fit?

I walk as much as I can, even at work. And I try to eat healthy and get regular exercise, of course.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Exercise – I could not live without it.

What is your experience with (or recommendation of) meditation as an inner health aid?

I do it every day and it helps me to stay centered and focused.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Beginner yoga.

CARDIOLOGY

DR. SEAN P. MAZER

NEW MEXICO HEART INSTITUTE AT LOVELACE

502 ELM STREET NE (505) 841-1000

YEARS IN PRACTICE: 17 YEARS IN ABQ: 17

What types of activities do you regularly engage in to maintain intellectual health?

NMHI is a complex practice with 5 specialties under one roof working together for the good of the patient. Managing this group is one of the most rewarding and restorative parts of my life. As a native New Mexican, it is incredibly fulfilling to see my partners take care of my friends, family and neighbors. This level of excellence requires a huge team of committed people working in concert. Being fully engaged in this has been a great journey for me. I feel so thankful to have found this practice in my home near my family and friends. The sense of mission and purpose is essential to keeping my energy level high and passion for medicine intact.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

I am blessed to have amazing friends and relatives around me all the time. Sharing these last 17 years with them has been very meaningful, and I hope to spend 17 more with them.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I try to sleep 6-1/2 to 8 hours every night. This preserves alertness and creates mental and physical recovery, allowing me to meet the challenges each day presents.

What are some daily habits that you believe help you stay more physically fit?

I have been blessed to be part of the WattsUp Multisport group for INTERNAL

DR.

YEARS IN PRACTICE: 47 YEARS IN ABQ: 47

What types of activities do you regularly engage in to maintain intellectual health?

I engage in cognitive medical practice by constantly reviewing data, both simple and complex, and by making medical decisions. How important do you find it to have regular contact with adult friends outside of family or work colleagues?

It’s very important. I have regular training partners that I socialize with.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

7 hours. Not enough.

What are some daily habits that you believe help you stay more physically fit?

Bicycle or swim almost every day.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Diet is more efficient at helping to lose weight.

What is your experience with (or recommendation of) meditation as an inner health aid?

No experience with meditation, but any form of relaxation is beneficial for lowering stress and promoting health.

CLIFFORD STERMER MD

PRESBYTERIAN RHEUMATOLOGY

8300 CONSTITUTION AVE. NE

(505) 291-2222 PHS.ORG

YEARS IN PRACTICE: 7 YEARS IN ABQ: 6

What types of activities do you regularly engage in to maintain intellectual health?

Being a doctor! Engaging with my patients and staying up to date on the latest medical treatment and technology keeps me on my toes with regards to intellectual health.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

In a medical study titled “United We Thrive,” the authors showed that stronger friendships are associated with a reduced risk of stroke and mortality. I personally cherish and appreciate my close friends as an integral part of my life and wellbeing. We’re all busy with work and family but having friends is vital to a person’s ability to thrive.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

This is something I struggle with! I try to get 7+ hours of sleep when possible. I rarely get the full recommended 8 hours.

What are some daily habits that you believe help you stay more physically fit?

I have a desk that is adjustable for standing. Try not to sit all day if possible!

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

A lot has to do with how many calories you take in with food versus how many calories you burn. If you’re not very active it’s important to take in fewer

CONTINUED ON PAGE 115

NEUROLOGY DR. ABBY B. KUNZ

PRESBYTERIAN MEDICAL GROUP PEDIATRIC MULTISPECIALTY CLINIC

201 CEDAR SE (505) 563-6530

PHS.ORG/DOCTORS-SERVICES/CHILDRENS-HEALTH/PEDIATRIC-NEUROLOGY

YEARS IN PRACTICE: 18 YEARS IN ABQ: 18

What types of activities do you regularly engage in to maintain intellectual health?

Reading journal articles, watching CME (continuing medical education) videos, reading about & discussing other topics of interest.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Extremely important; my friends are priceless. They make me laugh and I enjoy sharing the ups and downs of life with them. I don’t know what I’d do without them.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I definitely struggle at times, but I average 7 to 8 hours of sleep each night.

What are some daily habits that you believe help you stay more physically fit?

Taking the stairs, walking my feisty little dog.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Athletics have always been a large part of my life, but more recently healthy recipes have made a big difference, so it’s a close 50-50.

What is your experience with (or recommendation of) meditation as an inner health aid?

I’m not good about setting aside time to meditate, but activities like running and playing piano calm my mind and serve as forms of meditation for me.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Baby goat yoga!

NEUROSURGERY

DR. ANDREW K. METZGER

SOUTHWEST NEUROSURGICAL ASSOCIATES

YEARS IN PRACTICE: 25 YEARS IN ABQ: 22

(EDITOR’S NOTE: Dr. Metzger was a neurological surgeon in Albuquerque for 22 years, but last August he closed his local practice and relocated to join a medical group in Gilbert, Ariz. You can find out more info at his website, swnsa. com. As Dr. Metzger was voted atop his specialty in our 2023 Top Docs of ABQ voting—and also in many years prior—we decided to include his answers to our survey.)

What types of activities do you regularly engage in to maintain intellectual health?

Podcasts, reading, traveling and online continuing education classes.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

It’s important and fun.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I like to get 8 hours, but more often get only about 6 hours.

What are some daily habits that you believe help you stay more physically fit?

Peloton bike, strength training and running.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

They’re equally important.

What is your experience with (or recommendation of) meditation as an inner health aid?

I have no experience with meditation. I do feel that endurance ex-

OBSTETRICS AND GYNECOLOGY DR. CHECKY OKUN

WOMEN’S SPECIALISTS OF NEW MEXICO

4640 JEFFERSON LANE NE  (505) 843-6168

WWW.WSNM.ORG

YEARS IN PRACTICE: 37  YEARS IN ABQ: 33

What types of activities do you regularly engage in to maintain intellectual health?

Have conversations that stimulate curiosity. Singing, especially sight reading. Dog agility. Reading about things I know nothing about.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Extremely important.  The conversations that I have with my adult friends is what helps me maintain my intellectual health.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I can routinely get 6 hours of sleep and feel rested.

What are some daily habits that you believe help you stay more physically fit?

I plan my exercising around my work week to make sure that I do yoga at least twice a week and either HIT workouts or Body Pump 3-4 times a week.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Exercise 70%, diet 30%.

What is your experience with (or recommendation of) meditation as an inner health aid?

Being able to meditate is very helpful in staying grounded and

ONCOLOGY AND HEMATOLOGY

DR. ANNETTE C. FONTAINE

NEW MEXICO ONCOLOGY HEMATOLOGY CONSULTANTS LTD.

4901 LANG AVE NE (505) 842-8171

NMCANCERCENTER.ORG

YEARS IN PRACTICE: 19 YEARS

YEARS IN ABQ: 19 YEARS

What types of activities do you regularly engage in to maintain intellectual health?

Research shows that playing a musical instrument helps us to develop both sides of the brain and improve our memory. I have therefore been playing the piano both for relaxation and improving memory. I am also an avid reader. How important do you find it to have regular contact with adult friends outside of family or work colleagues?

True friends are gems. I really enjoy hiking and nature walks with friends, allowing time to chat about life and other topics. Sharing our challenges provides us with better coping strategies.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

Not enough. On average 6 hours during the work week but I get to sleep in if I am not working weekends.

What are some daily habits that you believe help you stay more physically fit?

Exercising every morning before work, walking my dog in the evenings after work.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

They are both important, challenging and go hand in hand. Being menopaus

OPHTHALMOLOGY

DR. PAUL SANCHEZ MD MS

SOUTHWEST EYECARE SPECIALISTS

7110 WYOMING BLVD NE (505) 346-0500

WWW.SOUTHWESTEYECARE.COM

YEARS IN PRACTICE: 16+

YEARS IN ABQ: BORN AND RAISED, 39 YEARS TOTAL IN ALBUQUERQUE (I LEFT FOR 10 YEARS FOR MEDICAL SCHOOL, GRADUATE SCHOOL, AND RESIDENCY)

What types of activities do you regularly engage in to maintain intellectual health?

I have spent the last 10 years on a spiritual deconstruction and reconstruction. I have challenged myself to really examine the core truths of what I believe. I have opened my mind to new ways of thinking and exploring my purpose. I read and reread the books of Richard Rohr, Thomas Merton, Brené Brown, and Thich Nhat Hanh. I listen to the “Man Enough” podcast and I use its wisdom to be better. I still have a long way to go on my intellectual/ spiritual journey but I am savoring the progress.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

I think adult friendships are incredibly valuable. I enjoy teaching my friends to fly fish. I love to hike with friends. The time we spend together fosters deep conversation and it is something I really enjoy. Relationship with humans and to our environment is everything.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

My sleep habits are better now than they have ever been. I average about 7 hours of sleep per night. I usually have a few hours on weekday evenings to spend quality time with my wife and children. The weekends are dedicated to having fun with my family (unless I am on call).

ORTHOPEDICS

DR. JOHN C. FRANCO

NEW MEXICO ORTHOPAEDICS

2100 LOUISIANA BLVD NE, SUITE 410 (505) 724-4300 NMORTHO.COM

YEARS IN PRACTICE: 20 YEARS IN ABQ: 25

What types of activities do you regularly engage in to maintain intellectual health?

A daily dose of National Public Radio during my commute to work. Consulting colleagues about challenging or interesting cases.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

It’s very important, and provides a break from the rigors of medical practice. We talk about anything but medicine.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I do not have good sleep habits. 5 to 6 hours a night, max.

What are some daily habits that you believe help you stay more physically fit?

I stretch most mornings and HIT (high-intensity training) through weight lifting and bicycle sprints.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Overwhelmingly, exercise is more important. Although, when I exercise I tend to eat healthier, so the two go hand in hand.

What is your experience with (or recommendation of) meditation as an inner health aid?

I have very little experience with meditation. I do find mentally performing a surgery or visualizing a line on a BMX race track

OTOLARYNGOLOGY

DR. ROLAND Z. GERENCER

HEALTH SPECIALISTS OF NEW MEXICO

4901 LANG AVE NE (505) 842-8171

NMCANCERCENTER.ORG

YEARS IN PRACTICE: 25 YEARS IN ABQ: 24

What types of activities do you regularly engage in to maintain intellectual health?

As a physically healthy middle-aged man, I tend to take it for granted, so I expend more of my energies maintaining my intellectual health. I need my daily dose of either fiction or non-fiction- and sometimes, both. My interests run the gamut from evolutionary biology, psychology, history, and economics on the non-fiction side; whereas for fiction, I prefer a wide variety of both international and American authors.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

I think much of my adult friendships over the years have evolved from encounters in my professional life, usually through shared passions outside of medicine. Some have evolved purely from shared interests with others in the community. Regardless, I think it’s important to maintain these contacts and in doing so, disconnect from the daily discourse of profession and family.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

Now that I have ‘graduated’ from ER on-call obligations, I find myself able to get nearly 8 hours of sleep nightly. Both my staff and patients alike find me much more tolerable under these new circumstances.

PAIN

DR. ATHANASIOS K. MANOLE MD

MODERN PAIN & SPINE

1540 JUAN TABO BLVD NE, SUITE A (505) 800-PAIN

MODERNPAINSPINE.COM

YEARS IN PRACTICE: 10 YEARS IN ABQ: BORN AND RAISED

What types of activities do you regularly engage in to maintain intellectual health?

That’s an easy one for me. I’m a huge science and history nerd. After work I make it a habit to watch a documentary or read a new scientific paper. I’m addicted to knowledge.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

It is a challenge to find that balance between work and spending time with friends. Although I do not get to see my friends as much as I would like, I find fulfillment in working with a great team of people every day.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

People always ask me, “Do you sleep?” In fact, yes, I do. I get about 6-7 hours of sleep a night. Sleep is incredibly important to our wellbeing.

What are some daily habits that you believe help you stay more physically fit?

Getting to the gym every morning before work. In college and medical school, I could go to the gym in between classes. Now that I am busy in clinic, it is so important to me that I get my workout completed every day before work.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

I grew up working in my parents’ restaurant so I developed a love for food in

PEDIATRICS

DR. ALWYN KOIL MD

JOURNEY PEDIATRICS

RIO RANCHO: 2411 CABEZON BLVD. SE

ABQ: 8308 CONSTITUTION PLACE NE

(505) 883-9570

JOURNEY-PEDIATRICS.COM

FB: JOURNEYPEDIATRICSNM IG: JOURNEY_PEDIATRICS

YEARS IN PRACTICE: 20 YEARS IN ABQ: 23

What types of activities do you regularly engage in to maintain intellectual health?

Reading my Bible and books of a variety of topics – leadership and professional development, parenting, current events. Listening to leadership podcasts on my drive to and from work. Mentoring high school, college, and medical students.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Very important. I have a close set of friends from high school, college, medical school, and residency that I try to keep in touch with because they bring a unique joy. Sharing life together with friends is so valuable. I also have regular coffee/lunch with friends who keep me accountable, challenge me, encourage, and support me in all aspects of life.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I strive for 8 hours, but often get less during the week. I’m a night owl by nature and enjoy sleeping in on the weekends.

What are some daily habits that you believe help you stay more physically fit?

Push-ups and sit ups at home. Throwing a baseball with my son. Family bike rides. CONTINUED

PLASTIC SURGERY DR. NEIL CHEN

PLASTIC SURGERY INSTITUTE OF NEW MEXICO

3830 MASTHEAD STREET NE (505) 842-8889

PLASTICSURGERYNM.COM

YEARS IN PRACTICE: 27 YEARS IN ABQ: 27

What types of activities do you regularly engage in to maintain intellectual health?

I love Sudoku. It keeps my mind sharp. I also maintain curiosity outside my profession and field of specialty.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

I spend a lot of time with my work colleagues out of necessity, but I also enjoy catching up with old friends.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

No less than 8 hours. I am blessed with being able to fall asleep within minutes.

What are some daily habits that you believe help you stay more physically fit?

I try to do gym workout and bike riding regularly to maintain muscle mass and cardiovascular health.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

I would say 60% diet/40% exercise. I also emphasize dieting is not simply restriction of calories, but balanced and healthy meals.

What is your experience with (or recommendation of) meditation as an inner health aid?

Unfortunately, most of the time I fall asleep before I can fully meditate.

PODIATRY DR. ZACHARY HAAS

ALBUQUERQUE ASSOCIATED PODIATRISTS

8080 ACADEMY RD NE, SUITE C

(505) 247-4164

WWW.AAPODS.COM

YEARS IN PRACTICE: 16 YEARS IN ABQ: 16

What types of activities do you regularly engage in to maintain intellectual health?

Reading, with a special interest in mental health, physical performance, nutrition, offensive football schemes, and coaching golf. Experiencing the arts through my daughters with musical theater, voice, and trumpet. Coaching high school golf.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

I believe maintaining relationships with friends outside of work is an integral part of happiness and wellness. This allows one to learn, grow, and evolve. It is important to surround yourself with positive mindset individuals with diverse backgrounds and knowledge. For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I strive to achieve 7 hours of sleep per night.

What are some daily habits that you believe help you stay more physically fit?

Cold plunge, high intensity training, breathwork, and an organic diet with grass fed/finished meat, wild caught fish, and hydrogen water.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Both are equally important components to be at an ideal weight.

PSYCHOLOGY AND PSYCHIATRY

DR. RON ROMANIK

R. L. ROMANIK, MD LLC

7520 MONTGOMERY BLVD NE, SUITE D12 (505) 323-6969

YEARS IN PRACTICE: 45 YEARS IN ABQ: 45

What types of activities do you regularly engage in to maintain intellectual health?

I like old fashioned paper media, podcasts, and electronic information. I am interested in integrative medicine (e.g. immunology, infectious disease, clinical nutrition, rheumatology, gastroenterology and allergy) and its applicability to psychiatry. The art of medicine and the direction that healthcare is going in politically, socially, and economically pique my curiosity. Nonmedical topics, particularly historical novels, art related material and biographies, especially as audible books, are favorites.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

I find it to be absolutely essential to have regular contact with adult friends. It is important to continue to make new friends in all walks of life. Being open to friendships with all kinds of people and maintaining contact with people outside the family and colleagues has been made even more important since the pandemic.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I usually get between 7-9 hours a night. Like most people, I can survive on 6 hours but feel good with 8 hours.

What are some daily habits that you believe help you stay more physically fit?

Every day I try to get in 5,000 steps or more. It is important to raise the heart

PULMONOLOGY

DR. CORY J. HICKS MD

HEALTH SPECIALISTS OF NEW MEXICO

4901 LANG AVE NE, 87109 (505) 821-5992

What types of activities do you regularly engage in to maintain intellectual health?

Regular exercise, social interaction and reading.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Interaction with family and adult friends is very important to maintain healthy relationships and community interaction.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I am lucky as a conventional practice physician, and not a shift worker, to get an average of 6 hours of sleep.

What are some daily habits that you believe help you stay more physically fit?

Making time for exercise is hard but important. Also difficult at times is following an appropriate diet.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

A healthy diet is the foundation.

What is your experience with (or recommendation of) meditation as an inner health aid?

None.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

It is not yoga but the habit, if that is yoga then yoga.

RADIOLOGY

DR. SHAYA ANSARI MD

X-RAY ASSOCIATES OF NEW MEXICO  8020 CONSTITUTION PLACE NE, SUITE 101  (505) 998-1316 XRANM.COM

YEARS IN PRACTICE: 18   YEARS IN ABQ:  5

What types of activities do you regularly engage in to maintain intellectual health?

The field of Diagnostic Radiology offers a daily dose of intellectual challenge unmatched by other specialties. Not one day goes by that I don’t come across a case that baffles me and pushes me to look at a specific disease from a new perspective. This constant mental challenge keeps me on my toes and pushes me to further advance the mastery of my profession. Outside of Radiology, I find traveling abroad (which I try to do on a monthly basis) and interacting in a foreign language as another source of intellectual nourishment.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

I find weekly get-togethers with fellow adult friends very important. The ability to talk with friends about issues that come up—whether about family or work-related—very important for mental well-being, i.e. letting off steam. A good laugh with close friends goes a long way!

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I sleep about 6.5 to 7 hours on average. Luckily, I have been blessed with the ability to fall asleep easily!

What are some daily habits that you believe help you stay more physically fit?

I run two to three miles, 4 days a week, and do resistance training 5 days a week.

VASCULAR MEDICINE DR. GOPAL REDDY MD FACS PC

NEW MEXICO VASCULAR 500 WALTER NE, SUITE 204 (505) 842-5518

NMVASCULAR.COM

YEARS IN PRACTICE: 45 YEARS IN ABQ: 44

What types of activities do you regularly engage in to maintain intellectual health?

Reading, teaching, listening.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Very important.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

Eight to nine hours. For afternoon naps, 15 to 20 minutes.

What are some daily habits that you believe help you stay more physically fit?

Walking, playing tennis, weight lifting.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Exercise.

What is your experience with (or recommendation of) meditation as an inner health aid?

Good.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Any yoga.

What song or type of music do you listen to these days during a workout, and why?

Oldies, goodies, soft rock, opera.

MEDICAL GENETICS

VICTOR V. VIGIL MD

MEDICAL ONCOLOGY, HEMATOLOGY AND CANCER GENETICS AT WOMEN’S CANCER AND SURGICAL CARE

4610 JEFFERSON LANE NE (505) 559-4495

WCSCNM.COM

YEARS IN PRACTICE: 30 YEARS IN ABQ: 50+

What types of activities do you regularly engage in to maintain intellectual health?

I am blessed to have a wife who is a clinical pharmacist, and I am surrounded by colleagues that I can learn from daily.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

The practice of medicine necessitates spending the majority of our time with family and work colleagues. However, the time I spend with my friends and supporting the missions of my church, all help me to maintain a better spiritual and emotional balance.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I was either blessed or cursed with my father’s ability to only need about 6 to 6.5 hours of sleep, and to still be able to feel refreshed and rested. An occasional power nap on the weekend also feels great!

What are some daily habits that you believe help you stay more physically fit?

I plan each day to be as physically active as possible. Small things can add up, like parking further away from your destination so you have to walk more, using stairs instead of an elevator, avoiding a sedentary lifestyle. I am again blessed with an amazing wife, who is essentially a chef and not just a cook, and she prepares very healthy and delicious food for us. I schedule regular exercise and try to adhere to that schedule.

ROBOTIC SURGERY

DR. KAREN FINKELSTEIN

SOUTHWEST WOMEN’S ONCOLOGY AND HEALTH, AND OPTIMUM HUMAN 5700 HARPER DRIVE NE, 4TH FLOOR (505) 843-7813

SOUTHWESTWOMENSONCOLOGY.COM, OPTIMUMHUMAN.COM, OPTIMUMCLINICALRESEARCH.COM

YEARS IN PRACTICE: 23 YEARS YEARS IN ABQ: 18 YEARS

What types of activities do you regularly engage in to maintain intellectual health?

I am an avid fiction reader (preferring historical fiction, sometimes based on critical medical advancements) and choose to read books over watching TV or using electronics. I also love to play piano and have a standing weekly lesson to follow my three children.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Especially in this post-Covid era, personal connection is critical to mental health and happiness. I choose to do more physical activities with friends like skiing or running more so than just meeting for meals or a drink.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I tend to get 8 hours of sleep a night and enjoy naps with my kids when needed on weekends!

What are some daily habits that you believe help you stay more physically fit?

I wake up at 5:45 a.m. every day (even most weekends) and either ride my Peloton bike or run before my workday starts as a mom and physician. I also have changed my metabolism in my menopausal years through intermittent fasting and utilizing technologies to efficiently and more intensely push my body.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

For me, I have always had a healthy diet and eaten organically and leanly CONTINUED

UROLOGY

DR. DAMARA KAPLAN

HEALTH SPECIALISTS OF NEW MEXICO

4901 LANG AVE. NE (505) 842-8171

NMCANCERCENTER.ORG

YEARS IN PRACTICE: 23 YEARS IN ABQ: 51

What types of activities do you regularly engage in to maintain intellectual health?

Pilates, and the New York Times crossword puzzle.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Very important. Human contact outside of work is the key to longevity.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

It depends upon the day, 6 to 7 hours on average. (My dog wakes me up too early to sleep in.)

What are some daily habits that you believe help you stay more physically fit?

Taking the stairs, walking as much as possible, and not sitting for long periods of time.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

I’ll let you know when either one works for me.

What is your experience with (or recommendation of) meditation as an inner health aid?

I think meditation is wonderful, but it is hard to find the time. Meditation for Fidgety Skeptics by Dan Harris is a great book.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

I took yoga at UNM many years ago and I always fell asleep. I love it,

REPRODUCTIVE MEDICINE DR. JIM THOMPSON

THE FERTILITY CENTER OF NEW MEXICO

201 CEDAR ST SE, SUITE S1-20 (505) 248-0000

NMFERTILITY.COM

YEARS IN PRACTICE: 38 YEARS IN ABQ: 38

What types of activities do you regularly engage in to maintain intellectual health?

In addition to medical publications, I am constantly reading and listening to podcasts about interesting topics.

How important do you find it to have regular contact with adult friends outside of family or work colleagues?

Very important. Time with friends, neighbors, travel, recreation are ways to keep balance in my life.

For various reasons, many people find it challenging to get the recommended eight hours of sleep each night. What amount of sleep and rest are you able to give yourself day-to-day?

I am awake with the sunrise. So, I try to go to bed early to get at least 6 -7 hours of sleep at night. Eight hours of sleep would be wonderful. If I am tired, a 15-20 minute nap refreshes me.

What are some daily habits that you believe help you stay more physically fit?

I walk a lot during the day. I try to practice moderation with what I eat. I try intermittent fasting and low carbohydrate, low inflammatory diet, and I take supplements.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

They both go hand in hand. Moderation in what I eat.

CONTINUED FROM PAGE 90

DR. STEVEN G. TOLBER MD

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Clearly exercise for me is slightly more important than diet. Getting blood pumping every day is good for keeping a clear head and having a healthy attitude as well. It is great for your heart, too!

What is your experience with (or recommendation of) meditation as an inner health aid?

Relaxation techniques and meditation (especially yoga) are wonderful for your mind and body. For several years I was quite intense doing yoga, then I switched to Pilates. But I still use meditation and find that it really is something that is very satisfying and I do recommend it for others.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

I recommend yoga! Hot yoga probably should be discussed with your physician as it can be quite intense, and I have not done that form of yoga. Goat yoga? Baaaaaaad. Just joking!

What song or type of music do you listen to these days during a workout, and why? Pop music mostly.

What’s something simple and underrated that helps you maintain your emotional health?

Taking breaks at work and trying to go outside and look at something that is alive (especially something that is green in color). I like being outdoors—especially taking walks with my dog on the Bosque.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I have tried several different diets trying to lower fats, and eating pure vegetarian foods. Finally, I realized that my mother was getting to be 100 years old, and was still driving

her own car and taking care of herself quite well. I interviewed her and changed my diet more towards hers, including starting to eat eggs again and cutting alcohol consumption—and all my blood chemistry and weight problems started getting better.

What type of health advice do you most find yourself giving to your kids? And to your parents?

To my kids I tell them to travel while they are still young and can still do so and enjoy it. Unfortunately, my parents have passed but I am not sure I would have had much advice for them. They were in that generation that smoked cigarettes and to their credit they stopped smoking on their own.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? It is raining, it is pouring the “old man” is “snoring.” Get yourself evaluated for a sleep study!

CONTINUED FROM PAGE 90

DR. DONALD CRAIG BROWN

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Neither. I have been blessed with a high metabolism. I’ve never had to worry about my weight no matter what I eat or my exercise routine.

What is your experience with (or recommendation of) meditation as an inner health aid?

None.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

None.

What song or type of music do you listen to these days during a workout, and why? 1970s and 80s rock, and new wave music only.

What’s something simple and underrated that helps you maintain your emotional health?

Playing video games with my daughters. Our game of choice right now is Fortnite.

Playing as a team with your children to accomplish a goal is surprisingly rewarding. It’s also a great way to relieve inner stress. Having an amazing wife and stable relationship has also greatly helped my emotional health.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

No.

What type of health advice do you most find yourself giving to your kids?

“Everything in moderation”. Taking anything to an extreme is unhealthy.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Listen to your anesthesia residency attendings in 1998, and buy that apple stock at 50 cents a share. lol.

CONTINUED FROM PAGE 95

DR. SEAN P. MAZER

the last 5 years (wattsupmultisport.com). This focus on habitual exercise has allowed me to extend my endurance and find new ways to feel strong and energetic at work and in life.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

I have to pay attention to BOTH all the time! This is one of the hardest parts about being an adult human. There is no day off from being healthy.

What is your experience with (or recommendation of) meditation as an inner health aid?

I find this quiet during exercise. When I am finished, I usually am in a better mood and more focused and more present with the people around me.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Beginner yoga forever! I am the least flexi-

ble person, but I love how yoga makes my body feel.

What song or type of music do you listen to these days during a workout, and why?

I listen to music in the operating room all day, so I usually exercise just with my thoughts.

What’s something simple and underrated that helps you maintain your emotional health?

Spending time on a walk with my wife is the best place for me to get back to the quiet happy place.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I have tried everything! None of the fads are as good as avoiding sugar and eating unprocessed foods.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Find “sports for life” (a friend’s term), things that you love to do that get you outside that you can do forever.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Exercise is the hardest habit to acquire and easiest habit to lose. Make sure that you make time every day to take care of your body and mind. This path is a marathon, pace yourself. Try to be present as much as possible. Focusing on the present mostly takes care of the future and the past.

CONTINUED FROM PAGE 91

DR. SURAJ REDDY MD FAAD

a week, eat healthy and drink lots of water.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

If you asked me prior to age 35, I would say 20% diet/80% exercise. I could get away with a lot more back then as I grew up playing sports and have always been physically

active. As I entered my 40s and metabolism has slowed, the percentage is now more like 50/50.

What is your experience with (or recommendation of) meditation as an inner health aid?

Meditation is one of the best methods to aid in all aspects of health and has been practiced for centuries. I admit that I don’t meditate but it’s a goal of mine moving forward.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

No yoga. But I would love to start! I hear it’s great for flexibility and stability.

What song or type of music do you listen to these days during a workout, and why?

Usually what is on at the gym where I train. When I take my own Air Pods, I like 90s alternative or 80s hip-hop.

What’s something simple and underrated that helps you maintain your emotional health?

When things become stressful, I take a deep breath and remind myself how lucky I am to have a job I love, a great family, and good health. This allows me to not get caught up with the small daily annoyances.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Intermittent fasting. I started it a few years ago and avoid eating from around 8 pm until 11 am the next day. I admit that I do miss it some days, especially when traveling.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Kids: I ask them to please choose something besides Chick-fil-A when we are out and about (even though I do like their nuggets, too!). They are both great athletes and don’t need to watch so much what they eat now but I tell them to be well-rounded, and definitely eat their veggies.

Parents:

My father is a vascular surgeon so I don’t give him advice. My parents eat a large-

ly plant-based diet, which is being shown more and more to support health and longevity.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Don’t sweat the small stuff and invest in Elon Musk’s companies!

CONTINUED FROM PAGE 92

DR. SANJAY K. KHOLWADWALA

What is your experience with (or recommendation of) meditation as an inner health aid?

I meditate often. It’s a great way to control your wandering thoughts and just focus on your breathing. I spent several weeks at Bodhi Manda Zen Center in Jemez Springs.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Hot yoga, with a combination of sauna and some stretching.

What song or type of music do you listen to these days during a workout, and why?

I like watching sports, especially cricket, while I am working out. It gives me extra motivation to work out harder.

What’s something simple and underrated that helps you maintain your emotional health?

If you are not happy with work, find something you love. I did that when I started working at Albuquerque ER & Hospital in 2019. It improved my emotional health immediately. I was able to spend time with my patients and get to know them. I love being an ER physician. Spending time with my patients and truly understanding their needs makes my job emotionally rewarding.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I don’t believe in trendy health fads. I try to eat a well-balanced diet and work out regularly.

What type of health advice do you most

find yourself giving to your kids? And to your parents?

It is the same advice: take care of yourself by eating healthy and working out regularly. Start early and you will have great health for the rest of your life.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Stop eating Whoppers and entire pizzas. Go out for a run. And buy stock in Apple!

CONTINUED FROM PAGE 92

DR. LINA E. AGUIRRE

What is your experience with (or recommendation of) meditation as an inner health aid?

A must-have tool!

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Do practice any yoga, as long as you practice yoga safely.

What song or type of music do you listen to these days during a workout, and why?

I do not listen to any music when I exercise. I appreciate silence to think things through or just to meditate or connect with nature while exercising.

What’s something simple and underrated that helps you maintain your emotional health?

I try to practice gratitude, stay humble and be resilient. I try to ask for help when I need to and to appreciate the little things. Last but not least, laughter can be a strong medicine, too.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I have never followed any formal diet. However, I do believe in the power of individualizing any tool provided by health care professionals to help promote healthy eating across the lifespan from birth to adulthood.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Be kind to yourself. Take care of self. Stay active. Medicine is not always the cure that lifestyle, diet and optimizing mental health can be.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Take care of your body and mind. Stay active. Listen to the advice of your medical professionals.

CONTINUED FROM PAGE 93

DR. MICHAEL MONTOYA MD

before arriving at the office.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

I would say simple exercise is 80% of the work to keeping balance for weight and health. We spend more time thinking about diet since we have excessive access to bad food. I think if we eat smartly, we can manage weight issues.

What is your experience with (or recommendation of) meditation as an inner health aid?

I don’t meditate in the true sense of the word. I bike back and forth to work, a 45-minute ride without distractions. This helps me decompress after a day at the office.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Not my cup of tea. Tried but failed to get into the moment of yoga.

What song or type of music do you listen to these days during a workout, and why? Jazz almost exclusively. Best musical form that is truly from American roots. What’s something simple and underrated that helps you maintain your emotional health?

Working with the same small group of individuals and maintaining a healthy office environment has been a plus for keeping

good emotional health. And a family that understands and values emotional health is also vitally important.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I have not been drawn to many fad diets. However, I was a vegetarian for over a decade and this created good healthy habits and relationship to food in general.

What type of health advice do you most find yourself giving to your kids? And to your parents?

My kids that I still see in practice are now mostly young adults. I always emphasize the value of education to achieve goals in life. Avoid the risks of taking short cuts. For parents, be present, have dinner every night at the dinner table, keep up the dialogue and ride the waves of child development.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Wow, please avoid smoking despite the number of smokers in your daily life, avoid the risk of not exercising lifelong to avoid the wear down from daily life, follow the passion for education, it will be your best option to get out of poverty and also give back to the community.

CONTINUED FROM PAGE 93

DR. ANGELINA VILLAS-ADAMS

What are some daily habits that you believe help you stay more physically fit?

I am a big Peloton fan. My husband bought me the Peloton treadmill in December of 2019. This was the best gift, as COVID hit just 3 months later. I have been running about 5 days a week on average since that December. From a diet perspective, I don’t drink liquid sugar, and eat whole foods: fresh fruits, vegetables, and lean protein.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

For weight maintenance, I would say that it is 80% diet and 20% exercise.

What is your experience with (or recommendation of) meditation as an inner health aid?

I do a 10-minute meditation prior to bed about 5 days per week. It helps to manage the stresses of the day and get ready for bed. Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Peloton Yoga!! But sign me up for baby goat yoga!

What song or type of music do you listen to these days during a workout, and why?

I love music and nearly all genres. Hip-hop is the most energizing for me for hard workouts. But it can be Country, R-and-B, Pop, 70s and 80s, Motown.

What’s something simple and underrated that helps you maintain your emotional health?

Many years ago, my mother-in-law gave me one of the best books, God Never Blinks: 50 Life Lessons for Life’s Little Detours by Regina Brett. There are, well, 50 gems of wisdom in this book that I try to put into practice every day.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Oh, I am sure! I tend to a low carb diet and think there is value in intermittent fasting!

What type of health advice do you most find yourself giving to your kids? And to your parents?

Well as a GI doc, moving your body helps your bowels! Don’t smoke. Life is meant to be lived. It’s ok to eat the cake on special occasions (but not daily special occasions). Get 64 ounces of water and 25-30 grams of fiber daily.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Self-love isn’t selfish. You can’t fill someone else’s cup without filling yours first. You are a masterpiece and work in progress.

CONTINUED FROM PAGE 94

DR. LISA BALDUF wanders.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Baby goat yoga.

What song or type of music do you listen to these days during a workout, and why? Electronic dance music — it makes me go faster.

What’s something simple and underrated that helps you maintain your emotional health?

I spend time with my 79 year old mother, Mary, on long walks in the Bosque — we watch birds, have great conversations and enjoy spending time together.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Nope.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Exercise regularly, drink lots of water and be kind to yourself.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Get off of social media!

CONTINUED FROM PAGE 94

FRANCESCO STANDOLI MD

What song or type of music do you listen to these days during a workout, and why? Classic Rock from the 70s, 80s and 90s. Anything that is uplifting.

What’s something simple and underrated that helps you maintain your emotional health?

Practicing gratitude; it is usually the last thing I do at the end of each day.

Was there ever a trendy health fad or diet that you’re not afraid to admit you

once tried? Keto diet.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Try to be as active as you can and do not be afraid to show your emotions, whatever they are.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Continue to be as active as you are, but don’t be so serious. Have fun and it is ok to let go sometimes!

CONTINUED FROM PAGE 91

DR. JEFFREY ROSS

What is your experience with (or recommendation of) meditation as an inner health aid?

I have minimal to no experience with meditation.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Baby goat yoga, definitely. (Not that I do any yoga.)

What song or type of music do you listen to these days during a workout, and why?

Mostly NPR Morning Edition—it’s the time I have to stay informed.

What’s something simple and underrated that helps you maintain your emotional health?

Focusing on others.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

“Body for Life.”

What type of health advice do you most find yourself giving to your kids?

Exercise regularly; go get a check-up. And to my parents, I advise them to stay active.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Make time to exercise almost every day. Then stop and appreciate the beauty of the

natural world. And most of all, try to connect with a loved one.

CONTINUED FROM PAGE 95

DR. LANCE A. RUDOLPH

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

No yoga.

What song or type of music do you listen to these days during a workout, and why? I don’t listen to music during my workouts, although sometimes I hear tunes in my head. When I do a spin bike workout, I listen to classic rock.

What’s something simple and underrated that helps you maintain your emotional health?

Trying to put things into perspective.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

No, I stay away from health fads and diet fads.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Eat a healthy diet, and take the doctor’s advice.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Exercise and eat right.

CONTINUED FROM PAGE 104

VICTOR V. VIGIL MD

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

They are both vitally and equally important! Diet 100%, exercise 100%.

What is your experience with (or recommendation of) meditation as an inner health aid?

My meditation is when I pray. It is critical for me to make time for prayer, as much as

it is critical for me to exercise and to eat a healthy diet. My spiritual and emotional wellbeing is directly connected to how much time I make to pray.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

No yoga. I prefer other forms of exercise, and I do not want to increase my visits to orthopedic specialists!

What song or type of music do you listen to these days during a workout, and why? I mostly listen to spiritual music. There are many incredible Christian singers and groups that make my workouts easier and help me make time to reflect and pray. However, classic rock, with a great beat, always seems to lift my spirits!

What’s something simple and underrated that helps you maintain your emotional health?

Simple acts of kindness.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I am generally far too proactive and a scientist regarding those things. (Pretty boring… but effective.)

What type of health advice do you most find yourself giving to your kids? And to your parents?

Prevention and proper surveillance! Prevention covers things that are tried and true, like doing regular cardiovascular exercise, maintaining a proper body mass index, exercising on a regular basis, and avoiding bad habits that lead to bad things. Surveillance covers the best follow-up for each medical condition and cancers so we can find things at the earliest possible time and maximize our chances of a long, healthy, productive life.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Remember, each day is a gift from God. What will you do to live each day to the fullest? Pay attention because you are not going to get that day back. It is going to take a lot of work to be physically healthy, nutritional-

ly strong, emotionally balanced, and spiritually at peace…but it is worth every moment of effort.

CONTINUED FROM PAGE 96

DR. ABBY B. KUNZ

What song or type of music do you listen to these days during a workout, and why?

A mix of mostly upbeat, high-energy songs with meaningful lyrics helps me feel energized.

What’s something simple and underrated that helps you maintain your emotional health?

Petting a dog.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Not that I can recall.

What type of health advice do you most find yourself giving to your kids? And to your parents?

My kids: I believe good sleep habits and hydration are especially important. I stressed these when my kids were younger and now I think they’re better at both than I am!

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Enjoy your youth! Keep up good habits but also be kind to yourself. Listen to those who are older and wiser; your frontal lobe has not completed its development!

CONTINUED FROM PAGE 97

DR. ANDREW K. METZGER

exercise is a form of meditation for me because it often occurs in the mornings when I’m alone.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

No yoga, presently, but I recognize that I should give it a try in the coming years.

What song or type of music do you listen to these days during a workout, and why?

Whatever the spin instructor chooses, but when it’s my choice, it’s usually 90s alternative rock and 90s hip-hop.

What’s something simple and underrated that helps you maintain your emotional health?

Exercise.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I usually have an “AG1” green drink while exercising in the morning.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Eat a healthy diet and exercise regularly.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Get more sleep and don’t party too much.

CONTINUED FROM PAGE 97

DR. CHECKY OKUN

keeping the mind calm.  I should practice it more regularly.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Iyengar yoga is the best!

What song or type of music do you listen to these days during a workout, and why? Whenever I do a workout, the instructor already has music playing so I don’t have a choice. I don’t listen to music when I practice yoga.

What’s something simple and underrated that helps you maintain your emotional health?

Mindfully and consistently sharing and connecting with my spouse, my daughters, and my friends.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I made my own kombucha.

What type of health advice do you most find yourself giving to your kids? And to your parents?

I think my kids are health savvy. When they have questions, they are not afraid to ask.

My mom is 93 years old and has not left her apartment since COVID. We were able to arrange for home medical visits recently so she is happy about that.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?   I’ve been proactive with my health since my late twenties.  I would tell myself to start doing yoga.

CONTINUED FROM PAGE 98

DR. ANNETTE C. FONTAINE

al, I unfortunately must exercise more and eat less to achieve measurable results.

What is your experience with (or recommendation of) meditation as an inner health aid?

As a Catholic Christian, prayer is my preferred form of meditation. I particularly like to spend time in adoration.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Hot yoga for sure!

What song or type of music do you listen to these days during a workout, and why? I happen to enjoy singing so I’m taking lessons and learning about head voice and chest voice, so I enjoy watching “The Voice.” I’ve always loved music by Whitney Houston since it’s challenging, but I enjoy gospel music as well.

What’s something simple and underrated that helps you maintain your emotional health?

Getting regular massages.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Oh, I have tried many diets. I definitely tried the Atkins Keto diet.

What type of health advice do you most find yourself giving to your kids? And to your parents?

I give the advice that my 90+ year old parents give me, NEVER STOP MOVING!!

Exercise is important.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

As you plan to embark on a career, remember, you live only once. Use your God-given talents and pursue the vocation to which you are called. Always give your very best and make sure you’re having fun.

CONTINUED FROM PAGE 98

DR. PAUL SANCHEZ MD MS

What are some daily habits that you believe help you stay more physically fit?

I don’t have a daily exercise regimen, but I am always physically active at least three days a week.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

50% diet and 50% exercise, and 100% spiritual health.

What is your experience with (or recommendation of) meditation as an inner health aid?

Every morning, I wake up early when the house is dark and quiet and I meditate/ contemplate for 1 hour. Meditation has changed my life. It allows me to spend time with myself without any outside distraction. I am able to work through my challenges and celebrate my triumphs. It helps me to be my best self for my wife, my children, my colleagues, my staff, and of course my patients. I recommend meditation with the highest possible enthusiasm.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

I tried goat yoga, and it was a blast.

What song or type of music do you listen to these days during a workout, and why?

I used to listen to the 80’s/90’s ‘hair bands,’ like Def Leppard, Poison, Mötley Crüe, etc. Now I get pumped up by Linkin Park.

What’s something simple and underrated that helps you maintain your emotional health?

We are fortunate to live in such a beautiful place. Every morning, I watch the early sunrise over the Sandias. I try to soak it in. I allow it to move me. I try to find peace in the simplicity of the natural world.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

The South Beach Diet worked very well for me but truthfully it was hard to maintain.

What type of health advice do you most find yourself giving to your kids? And to your parents?

All things in moderation except for laughter!

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Life is not JUST about achievement and the next step. Enjoy the journey. Maintain perspective. Fly fish. Laugh until your belly hurts. Be present.

CONTINUED FROM PAGE 99

DR. JOHN C. FRANCO

extremely productive.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Definitely, no yoga. Would flunk out. Can barely touch my shins. But hot yoga is a future interest.

What song or type of music do you listen to these days during a workout, and why?

My chosen sport is very aggressive. So is my workout soundtrack. Rock. Shinedown, I Prevail, Breaking Benjamin.

What’s something simple and underrated that helps you maintain your emotional health?

Talking to my parents.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I once owned an Ab Roller, and a George Foreman grill.

What type of health advice do you most find yourself giving to your kids? And to your parents?

You are never too old to try new things— food, fitness, adventure.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Stress less and enjoy the ride. It is what it is.

CONTINUED FROM PAGE 99

DR. ROLAND Z. GERENCER

What are some daily habits that you believe help you stay more physically fit?

The calorie-in/calorie-out equation usually hovers in the background of my consciousness. As I age and my metabolism slows, I find myself having to rely on more self-control for the calories-in. Regular exercise is important, and I’m still trying to make that a component of my daily—rather than weekend-only—routine.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Reducing portion sizes, rather than narrowing selections, I have found easier to implement for diet control. I don’t believe I’ve ever had a poor diet, so I would say that regular exercise has accomplished more to keep me healthy.

What is your experience with (or recommendation of) meditation as an inner health aid?

With the digital assault on our 21st Century brains, taking a few minutes whenever you can to either meditate or listen to soothing music free of distractions, I believe is an invaluable opportunity to recharge.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Whatever “floats-your-boat” yoga is great! I would be mindful however, that the less esoteric versions of yoga can also be enjoyed in the privacy of your home and may be easier to engage in.

What song or type of music do you listen

to these days during a workout, and why? I’m probably dating myself with this response, but 80s hard rock, 90s grunge rock, and a bit of techno thrown in. Basically, anything with a strong beat that takes my mind off the repetitive movements of a workout.

What’s something simple and underrated that helps you maintain your emotional health?

Fly fishing — I get subtle hints from my staff when it’s time to go on a trip.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I’m not sure how trendy it was, or is becoming, but I tried Athletic Greens. But I couldn’t get past the taste.

What type of health advice do you most find yourself giving to your kids? And to your parents?

I have one son, Roland Jr., who is a high school junior at Sandia Prep, and has seriously taken up golf. Now that he is no longer playing amateur hockey, we have continued to shift our diet towards healthier choices. As a competitive athlete and typical teenager, I am also reminding him of the importance of sleep …. digital-free.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Life is a marathon, not a sprint; look after your body now, not later.

CONTINUED FROM PAGE 100

DR. ATHANASIOS K. MANOLE MD

my youth. I tend to overdue the exercise component so that I am able to eat more of the food that I enjoy.

What is your experience with (or recommendation of) meditation as an inner health aid?

I tried meditation once when my high school English teacher recommended it. I could only do it for about 5 minutes. Personally, I think I have too high of energy for meditation.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

In medical school I was a big hot yoga person. It was really exhilarating. Baby goat yoga sounds interesting…

What song or type of music do you listen to these days during a workout, and why?

Surprisingly, I don’t typically listen to music. I tend to get more motivation out of my training partner yelling at me to get that extra rep in. When I do listen to music, I’m usually listening to reggaeton. I also enjoy electronic dance music, metal and, of course, Greek music.

What’s something simple and underrated that helps you maintain your emotional health?

Purpose. We all need purpose. I think this is an incredibly underrated concept that is a cause for increased rates of depression in our society. I consider myself blessed to have the best job in the world. I wake up every day excited to go to work. Improving my patients’ lives gives me purpose and brings me joy.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I typically have tried to limit my sugar intake. Excess sugar is truly harmful to our bodies. I recommend limiting sugar intake to everyone!

What type of health advice do you most find yourself giving to your kids? And to your parents?

Exercise. As we age, we lose muscle mass. In fact, there are numerous scientific papers that relate decreased muscle mass to an increase in mortality. I preach the importance of exercise to my patients every day.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? “Have more fun and work/study less!”

CONTINUED FROM PAGE 100

DR. ALWYN KOIL MD

Diet and exercise are both keys to main-

taining and losing weight, but by percentage, which of the two has been more important for you?

90% diet, 10% exercise – mostly because I have polio in my lower legs and need to conserve energy to prevent further weakening of my muscles. So, diet is primarily my mode of maintaining a healthy weight. I eat light to balance the low energy I expend physically.

What is your experience with (or recommendation of) meditation as an inner health aid?

For me, my spiritual health is what fuels my overall health. When I read my Bible and pray, my perspective on life changes for the better.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

No yoga.

What song or type of music do you listen to these days during a workout, and why? 80s rock. Because 80s rock rocks!

What’s something simple and underrated that helps you maintain your emotional health?

Dating my wife.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I love food too much to restrict myself of any food for any period of time.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Eat whole foods until you’re satisfied, and play outside more than inside.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Stop eating In-N-Out double-double cheese burgers, animal-style, with large fries and sodas and strawberry shakes at midnight before you go to bed!

CONTINUED FROM PAGE 101

DR. NEIL CHEN

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

No yoga.

What song or type of music do you listen to these days during a workout, and why? I generally listen to books-on-tape or podcasts.

What’s something simple and underrated that helps you maintain your emotional health?

Taking a stroll.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

None.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Fiber or suppository, your choice.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

I would not indulge as much, especially the triple-decker-triple-sin black forest chocolate cake.

CONTINUED FROM PAGE 101

DR. ZACHARY HAAS

Prioritizing one sacrifices the results of the other.

What is your experience with (or recommendation of) meditation as an inner health aid?

Meditation has shown to be a valuable component of health, although I have yet to make time for this practice.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

Any type of yoga is worthwhile to help with core strength, flexibility, balance, and mental toughness.

What song or type of music do you listen to these days during a workout, and why?

DaDaDa, DaDaDa (ESPN’S Sportscenter theme). Only time I have to stay caught up on my love for professional and college athletics.

What’s something simple and underrated that helps you maintain your emotional health?

Taking 5 minutes every evening to reflect on what contributed and distracted from your happiness. Can do this through journaling if alone or more impactfully with a significant other and/or child.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Currently cold plunging and drinking hydrogen water. In the past, a vegan diet.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Nutrition, exercise, sleep, and recovery shapes our physical and mental wellbeing in a synergistic manner. Get your Vitamin D through morning sunlight or supplements. As Theodore Roosevelt said: “We must all wear out or rust out, every one of us. My choice is to wear out.”

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Aging is the aggressive pursuit of comfort…stay uncomfortable to defy the aging process by challenging yourself daily with nutrition, exercise, recovery, and healthy relationships. Don’t waste your time on anything toxic. Avoid the path of least resistance.

CONTINUED FROM PAGE 102

DR. RON ROMANIK

rate, becoming out of breath, on a daily basis.

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

I think the keys to weight loss and maintenance is accomplished by having a diverse gut microbiome. Appetite reflects the state of affairs in the gut. How diet and exercise affect the gut (via appetite) is the real issue. Personally, I let my hunger guide when, how and what I eat. I avoid eating when I have no appetite.

What is your experience with (or rec-

ommendation of) meditation as an inner health aid?

I have done Buddhist, mindful, and transcendental meditation for many years now. I highly recommend these practices. Meditation is helpful for controlling anxiety, regulating chronobiology, and managing painful mental and physical states.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

I personally love yoga. I started doing hatha when I was 16. I was quickly addicted to it, realizing how valuable it was for my mental well-being.

What song or type of music do you listen to these days during a workout, and why? I listen to 2010s Latin pop music for workouts. I love Daddy Yankee, J Balvin, Shakira, and Nilo del Monte. I find it to be energizing with the right rhythms for most moves I am going to make both in the gym and in outside activities.

What’s something simple and underrated that helps you maintain your emotional health?

Breathe! Emotional health and control of emotions is possible through the breath. I find pranayama, the most basic of yoga breathing techniques, to be the most helpful in this regard.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I once got into making kombucha tea and I raised the mushrooms in my kitchen. I eventually stopped when the mushrooms started to look like something out of a horror movie.

What type of health advice do you most find yourself giving to your kids? And to your parents?

In the beginning, I avoided giving my kids and parents advice. As I got older, I became more self-confident in giving them advice only when they asked for it. Most of the information is regarding their personal medical issues and quality of life and lifestyle matters.

If you could send a 140-character ‘tweet’

to your 20-year-old self to help with overall future health, what would you write? Have faith in yourself, do not put your faith in the hands of others, trust your intuition, do what feels right, never deviating from that course.

CONTINUED FROM PAGE 102

DR. CORY J. HICKS MD

What song or type of music do you listen to these days during a workout, and why?

Watch soccer.

What’s something simple and underrated that helps you maintain your emotional health?

Spouse.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Billy Blanks’ Tae Bo.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Get off the screen.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Not much since I know my 20-year-old self would not listen.

CONTINUED FROM PAGE 103

DR. SHAYA ANSARI MD

Diet and exercise are both keys to maintaining and losing weight, but by percentage, which of the two has been more important for you?

Diet trumps exercise for me!  Calorie in, calorie out!

What is your experience with (or recommendation of) meditation as an inner health aid?

I don’t meditate, but I do spend random moments during the day to reflect on my past decisions and future desires.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

I do like hot yoga, but I don’t do it as often as I’d like to.

What song or type of music do you listen to these days during a workout, and why?

I listen to upbeat music generally but prefer house/electronic music reflective of what I grew up with. I also love 80s pop.

What’s something simple and underrated that helps you maintain your emotional health?

Eating a delicious meal provides me satisfaction beyond satiety! I am comforted by the taste and flavor (umami) in more ways than one!

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I tried the Atkins diet and failed miserably!

What type of health advice do you most find yourself giving to your kids? And to your parents?

Stay fit and be active constantly.  Less screen time, more social and physical endeavors.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Don’t stress over the small things and live life to the fullest!  Spend time for yourself and spend time with family and friends. Nothing in life is worth an excessive amount of sacrifice!

CONTINUED FROM PAGE 105

DR. JIM THOMPSON

What is your experience with (or recommendation of) meditation as an inner health aid?

Quiet time alone, listening to music, playing music are all forms of relaxation for me.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

I have tried “chair yoga” — different stretching exercises while sitting in a chair. Surprisingly, it works!

What song or type of music do you listen to these days during a workout, and why?

Easy-listening music that is soothing to me.

What’s something simple and underrated that helps you maintain your emotional health?

Personal time, such as playing guitar, working on projects, or taking up new hobbies. All this keeps my mind occupied and helps balance my life. Also, I don’t spend time worrying about things that are not in my control.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Yes, I think a gluten-free diet would help most people. I tried the Atkins diet. Didn’t stick with it.

What type of health advice do you most find yourself giving to your kids? And to your parents? Make good choices.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Try to have some balance in your life.

CONTINUED FROM PAGE 96

CLIFFORD STERMER MD

calories. If you take in more calories than you burn, you will start to see the pounds add up.

What is your experience with (or recommendation of) meditation as an inner health aid?

My experience is limited, and I wouldn’t call myself an expert or guru. There is a meditation app I’ve tried called “Head Space” that was enjoyable. I recommend trying it. Some impressive people like Jerry Seinfeld credit their success to meditation. Starting or ending your day with some meditation seems like a good idea.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

People with hypermobility of the joints need to use caution when practicing yoga. Don’t hyperextend! I’m a bigger fan of Tai Chi, which was shown in the New England

Journal of Medicine to help with fibromyalgia, chronic pain and fatigue, and is also great for balance, and reduces falls in older adults. I highly recommend Tai Chi—you can find free beginner videos on YouTube.

What song or type of music do you listen to these days during a workout, and why?

I recommend starting with “Sirius” by The Alan Parsons Project (it was used to introduce the starting lineup at the Chicago Bulls home games for the entirety of the team’s championship dynasty in the 1990s). Then jump into the original theme from “Rocky.” After that I recommend “Eye of the Tiger” on repeat for a full hour.

What’s something simple and underrated that helps you maintain your emotional health?

The act of smiling is a mood booster. Laughing is also medicine. I joke around a lot.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Intermittent fasting. Not eating any calories for 16 hours in the day has merit and I try to do it as often as possible. Previous health fads that I’ve tried with less success include the ThighMaster.

What type of health advice do you most find yourself giving to your kids? And to your parents?

I try to share in an active lifestyle by doing physical activities with my kids and family. We also eat well together. For example, fresh fruits instead of chips or sugary snacks with the kids.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Try and protect yourself from the sun. A little moisturizer for the wrinkles wouldn’t hurt, either.

CONTINUED FROM PAGE 104

DR. KAREN FINKELSTEIN

during my life. Exercise is critical to support and build my large muscle groups and

maintain functionality and physical independence as I age.

What is your experience with (or recommendation of) meditation as an inner health aid?

I am a transcendental meditation trained practitioner and started that during my residency. Layers of worry and anxiety impact our ability to heal and stay healthy and productive. Using meditation to focus inwardly on our center and peace within is critical to mental and physical health.

Hot yoga, beginner yoga, baby goat yoga, or no yoga?

I have tried all types of yoga except baby goat yoga and find it challenging and more difficult than it appears from the outside!

What song or type of music do you listen to these days during a workout, and why?  I listen to playlists I create on Tidal that include songs from the Grateful Dead to OneRepublic to Adele to Alison Kraus or U2. I love lyrics, and the poetry of the song is as important to me as the music itself!

What’s something simple and underrated that helps you maintain your emotional health?

From my relationships with my patients who are fighting cancer, I learn again and again how important it is to find the “joy” in each moment.  I try to find a way to laugh, really laugh, in each day and celebrate those moments.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I once was a volunteer for a clinical study on teen eating habits. I was asked to only eat strawberry milkshakes (as much as I could in a designated time period) then repeat that every day to see how “overindulgence” could impact intake. I can say it took me a while to love strawberries again after that experience!

What type of health advice do you most find yourself giving to your kids? And to your parents?

Living with my five-year-old son and my

93-year-old father-in-law, the advice is really the same: stimulate your mind, stay off electronics, hydrate, have good, deep conversations, and get up and move—really MOVE—to keep your body healthy.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Exercise daily despite your schedule. Drink more water than you think you need. Celebrate relationships, and take joy in precious moments!

CONTINUED FROM PAGE 105

DR. DAMARA KAPLAN

but the relaxation aspect is too effective.

What song or type of music do you listen to these days during a workout, and why? I need to listen to something like ‘80s music. The more frenetic the better.

What’s something simple and underrated that helps you maintain your emotional health?

Taking a deep breath…..

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

I tried the Scarsdale diet many years ago. It involved a lot of grapefruit and dry toast.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Drink water, stay flexible.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write? Drink more water. Don’t be afraid to eat kale. Brussels sprouts are good. Never pass up the opportunity to take a nap.

CONTINUED FROM PAGE 103

DR. GOPAL REDDY MD FACS PC

What’s something simple and underrated that helps you maintain your emotional

health?

Patience.

Was there ever a trendy health fad or diet that you’re not afraid to admit you once tried?

Never tried fads or diets.

What type of health advice do you most find yourself giving to your kids? And to your parents?

Stay active, good relaxation and sleep. Keep socially active.

If you could send a 140-character ‘tweet’ to your 20-year-old self to help with overall future health, what would you write?

Be active, good sleeping habits, balanced diet, positive thinking. Do not be afraid to fail. Good friends, good habits. Relaxation and music. Drink water with natural flavors, no sodas (the soda bleaches your bones).

WORDS TO LIVE BY

You can find health tips everywhere these days (those of you who scroll TikTok for hours each day know what I’m talking about.) Some of the regimens are new and exotic, such as cold plunging, or snacking on raw potatoes, while others have gained some measure of medical credibility over the years, like intermittent fasting. Time will tell which ones will last.

Part of the reason people search out these new fads might be because we’ve all heard the tried-and-true health tips already. But guess what? They’re true because they’ve been tried—and proven effective.

We presented this year’s Top Docs with a list of a few of these common-sense tips, and asked them to rank them, from most effective to least effective. And since their ratings are based on personal experience, we’re not revealing their individual rankings. Instead, we pooled their answers into collective results. Here was the question we posed: Of the following 14 behavior modifications, give us your ranking from #1 to #14 on which are most important in helping individuals find better peace and well-being. Twenty-four of the 32 docs responded, and here are the results:

#1

ADDING 15 MINUTES OF WALKING TO EACH DAY

#2

ADDING 2 HOURS OF FAMILY TIME TO EACH WEEK

#3 #4 #5

GETTING 8 HOURS OF SLEEP EACH NIGHT

HAVING A PET IN YOUR LIFE

SPENDING A DAY OUTDOORS ONCE A MONTH

#6 #7 #8 #9

REDUCING INTAKE OF PROCESSED FOODS BY 25%

REDUCING INTAKE OF SUGAR BY 25%

TIE

REDUCING SMARTPHONE APP ACTIVITY BY 25% AND DRINKING 25% MORE WATER EACH DAY

#10 #11 #12 #13

DOING SOME AMOUNT OF DAILY MEDITATION

ADDING MONTHLY VOLUNTEERISM AT A SCHOOL, CHURCH OR NONPROFIT

#14

We gleaned some interesting tidbits from the rankings:

REDUCING TV TIME BY 25%

ADDING ONE NEW HOBBY EACH YEAR

• Eight of the tips got at least one #1 vote (Pet and Sleep got the most #1 votes, with four each)

• Four of the tips each received both a #1 rank and a #14 rank (Sleep, Alcohol, Meditation and Outdoors)

• The top tip, Walking, received at least a #8 ranking or higher from every doc.

• Only three docs ranked Alcohol in the top 5, and only two docs ranked Hobby that high.

• Seventeen of the docs ranked TV either #9, #10 or #11.

ADDITIONAL VOTES RECEIVED IN ALLERGY & IMMUNOLOGY

Amanda Goddard

Corey Clay

David Schaed

Elif Dokmeci

Jack Ghably

James Romero

James Sussman

Jared Fuller

Jessica Mckay

Katherine Abernathy-Carver

Mark Schuyler

Michael Clayton

Osman Dokmeci

Pamela Daffern

Paul Tapia

Richard Wachs

Roland Gerencer

Shanze Sam Wang

Sophia Palacio

REDUCING INTAKE OF ALCOHOL BY 25%

ADDITIONAL VOTES RECEIVED

Teresa Jenkins-McCord

Valerie Tausch

ADDITIONAL VOTES RECEIVED IN ANESTHESIOLOGY

Alex Kim

Andrea Sandoval

Anita Delgado

Arpad Zolyomi

Brian Starr

Brooke Baker

Christopher Arndt

Claire Compton

Codruta Soneru

Dale Steele

Daniel Berson

David Siegl

Deepak Padmanabha

Eli Torgeson

ADDITIONAL VOTES RECEIVED

Elizabeth Baker

Elliot Marcus

Emily Bui

Emily McQuaid-Hanson

Eugene Koshkin

Eva Szabo

Firoz Vagh

Hilary Ford

Ilene Lewis

Jacob Rothfork

James Ferre

James Savage

Jan Andreas Gotta

Jennifer Dillow

Jessica Rodriguez-Minette

Joseph Freeman

Joyce Phillips

Kanwal Merchant

Katherine Johnson

Kylie Foster

Lisa Hunt

Mani Khoshyomn

Marcus Elliot

Mary Billstrand

Matthew Valeriano

My La

Neal Gerstein

Nichole Bordegaray

Niels Chapman

Nivine Doran

Norbert Topf

Paul Castillo

Phillip Styka

Pramod Panikkath

Randy Rosett

Ricardo Falcon

Ross Hanson

Sally Vender

Sanjiv Vig

Taryn Sangari

Theresa Araiza

Trenton Wray

ADDITIONAL VOTES RECEIVED IN CARDIOLOGY

Aamer Rehman

Abigail Simmons

Adam Banks

Alex Schevchuck

Anthony Sandoval

Arianna Pregenzer-Wenzler

Barry Ramo

Bharath Warlagadda

Camila Maestas

Carlos Roldan

Carolina Ponce

Dana Davis

Daniel Friedman

Devona Ratliff

Geoffrey Steffens

Guilherme Marin

Harvey White

James Blankenship

Jerome Yatskowitz

Jon Love

Karen Sopko

Kartikeya Kashyap

Kathleen Allen

Kayvan Ellini

Lakshmi Parvathaneni

Leonardo Macias

Lucas Chacon-Lutrick

Luis Constantin

Mark Bieniarz

Mark Garcia

Mark Sheldon

Melissa Klein

Melvin Peralta

Michael Bestawros

Michael Gurule

Michael West

Michelle Khoo

Michelle Ratliff

Mihaela Bujoi

Mridula Rai

Pamela Hsu

Patrick Rabezanany

Paul Andre

Phillip Camp

Robert Federici

Robert Taylor

Roldan Carlos

Ruby Bendersky

Sarah Baron

Siddharth Patel

Steve Brown

Stewart Walther

Suresh Neelagaru

Umar Malik

Vanessa Marin

Veena Raizada

William Stein

ADDITIONAL VOTES RECEIVED IN DERMATOLOGY

Amanda Harper

Amy Schmidt

Angela Wo

Barbara Einhorn

Charles Phillips

Daniel Davis

David Carey

David Davis

Deeptej Singh

Don Harville

Emily Altman

Ethan Levin

Heidi Fleischmann

Iona Chapman

Jill Ortiz

John Durkin

Leslie Glass

Maria Abeyta

Matthew Thompson

Megan Pribyl

Michael Chang

Michaela Haney Jacobs

Monica Romero

Natalie Mills

Nikifor Konstantinov

Pooneh Newton

Ran Bang

Romeo Morales

Shilpa Reddy

Therese Holguin

ADDITIONAL VOTES RECEIVED IN EMERGENCY MEDICINE

Addie Bugas

Alyssa Green

Amber Rollstin

Analisa Sandoval

Andrew Berglund

Andrew Kalishman

Angel Guerrero

Ashley Keiler-Green

Becky Fox

Bethany McMaster

Bianca Alvarez

Cameron Crandall

Cathy Drake

Christopher Bossart

Christopher Loucks

Christopher Root

Clay Schneider

Cori Poffenberger

Danielle Mascarenas

David Fischman

David Glass

David Jolley

Diane Rimple

Drew Kalishman

Elizabeth Whiteacre

Emily Ball

Emily Bartlett

Fernando Bayardo

Fernando Monreal

George Skarbek-Borowski

Gillian Baty

Grant Scott

Gurujot Khalsa

Hank Taliaferro

Huy Tran

James Cotton

Jamie Aagaard

Janet Veesart

Jared McBroom

JD Sheets

Jeffrey Bullard-Berent

Jeffrey Thomas

Jessica Mitchell

John Bigelow

John Davis

John Lissoway

Jon Femling

Jon Marinaro

Kjirsten Swenson

Kristina Schmidt

Linda Hodes Villamar

Malerie Noll

Margaret Greenwood-Ericksen

Mark Epstein

Mark Sauerman

Matthew Tennison

Matthew Wilks

Michael Deprest

Michael Hsu

Nancy Martin

Naomi George

Natasha James

Natasha Kolb

Nicholas Parchim

Paul Campbell

Peter Peloquin

Phil Seidenberg

Rachel Turi

Remy Wong

Robb McLean

Robert Sapien

Sara Skarbeck-Borowska

Simone Miller

Sri Rama Krishna Paruchuri

Stacey Prescott

Stephanie Nguyen

Steve McLaughlin

Sylvia Alden

Tara Neubrand

Theresa Heyenkamp

Thomas Weiler

Victor Salgado

ADDITIONAL VOTES RECEIVED IN ENDOCRINOLOGY, DIABETES & METABOLISM

Ameena Paramasivan

Anita Sloan

Christina Lovato

Corinn Sadler

Cristina Lovato

David Schade

Debbie Dennis

Deborah Zamora Allen

Ellen Kaufman

Erwyn Ong

Ivan Piñon

Jeremy Gleason

Johanna Viau

Katharine Pickett

Kristen Gonzales

Leslie Colip

Lisa Ereifej

Lisa Jung

Mansi Mehta

Maria Corazon Hizon

Mark Burge

Mark Unruh

Marta Terlecki

Matthew Bouchonville

May Reyes

Michael Yao

Michelle Hutchison

Patricia Kapsner

Richard Dorin

Sarah Laurenzano

Suzanne Emil

ADDITIONAL VOTES RECEIVED IN FAMILY PRACTICE

Aaron Kaufman

Alyson Thal

Angela Gallegos-Macias

Angela Sanchez

Angelo Tomedi

Anne Christensen

Anthony Fleg

April Curley-Sherer

Arthur Kaufman

Bhalachandra Kulkarni

Brian Nazier

Bridget Lynch

Caitilin Chestnut

Carlos Cano

Carmen Rodriguez

Cecilia Gonzales

Celia Valdez

Chris McIlwain

Chris McLaughlin

Danielle Draper

David Parajon

David Stromberg

Deborah Schwartz

Dion Gallant

Don Ortiz

Donald Pichler

Edmee Rodriguez

Elena Bissell

Emily Deaton

Felisha Rohan-Minjares

Francheska Sevyllyn Gurule

Gabriel Palley

Gary Coomber

Heather Applewhite

Jack Stuart

James Tryon

Janelle Montoya

Jason Kurland

Jeff Miller

Jennifer Phillips

Jerica Johnson

Jessica Goldstein

Jill Rushing

John Bond

John Jones

John Leggott

John Stuart

Josh Brown

Julie Harrigan

Kali Graham

Karen Evans

Kate McCalmount

Katharine Pickett

Katherine Ogawa-Douglas

Katrina Grant

Kerri Kustra

Kira Paisley

Lakita Maulson

Leslie Hayes

Lilia Pedrego

Lindsey LeBlanc

Louis Trost

Mai Luu

Marcela Colom

Marlyn Newby

Mary Murphy

Matt Schlough

Mehul Daulat

Melanie Baca

Melissa Martinez

Melvin Romero

Meredith Barlow

Michael Chartrand

Michael Fortson

Michael Ortiz

Michelle Adler

Michelle Bardack

Miguel Gonzales

Miranda Aragon

Molly McClain

Mona Abousleman

Nancy Pahndi

ADDITIONAL VOTES RECEIVED

Nicole Yonke

Patrick Rivera

Peter Koenigsberg

Philip Call

Preston Mathews

Quynh-Anh Bui

Rachel Chamberlain

Rachel Larivee

Raul Herrera Pena

Rebekah McCann

Rob Surawski

Robert Fritch

Roberto Jordan

Roger Gildersleeve

Roger Rounds

Ronica Martinez

Samantha Sanchez

Santana Fontana

Sasha Roybal

Sharon Mullis

Stacey Smith

Steven Hartman

Surya Pierce

Timothy Grenemyer

Valerie Carrejo

Veneta Lanakieva

Vidya Subramanian

William Kwan

ADDITIONAL VOTES RECEIVED IN GASTROENTEROLOGY

Abdul Mamdani

Aditi Mittal

Ajay Gohil

Andrew Mason

Antoine Jackiche

Archana Kaza

Christopher Chang

Curt Hagedorn

Denis McCarthy

Fazia Mir

Gabrielle Adams

George Holman

Graziella Rangel Paniz

Gulshan Parasher

Henrique Fernandez

Henry Lin

Howard Gogel

Joseph Alcorn

Joshua Zara

Juan Corral Hurtado

Julie Farrer

Lance Taylor

Lindsey Uribe

Michael Bay

Michael Gavin

Mitch Schreiner

Mittal Vippin

Neal Rakov

Nikki Parker-Ray

Pankaj Vohra

Paulino Rivera Torres

Rashid Mirza

Razan Alkhouri

Richard Ming

Robert Kornfield

Rohini McKee

Sanjeev Arora

Swathi Paleti

Trent Taylor

Vipin Mittal

Yasser Alsamman

ADDITIONAL VOTES RECEIVED IN GENERAL SURGERY

Alissa Greenbaum

Ann E. Morrosin

Annie Moore

Baila Maqbool

Brandon Behrens

Bridget Fahy

Calvin Ridgeway

Chitra Sambasivan

Chris Brown

Christine Kinnier

Christopher Dominguez

Dara Kinsley

David Freeman

David Hoang

David Lemon

David May

David Pitcher

Edward Auyang

Erica McBride

Ethan Benning

Gary Peplinski

Gerald Demarest

Gregory Garcia

Jasmeet Paul

Jason McKee

Jeffrey Brown

Jennifer Bishop

Joanne Baerg

Joe Lopez

John Merrik

Kevin Hudenko

Lance Larson

Leah LaRusch

Lena Perger

Linda Smith

Lorene Valdez-Boyle

Mariaelena Hernandez

ADDITIONAL VOTES RECEIVED

Mario Leyba

Mehrzad Bozorgnia

Michael Blea

Nicole Hill

Patricia Souchon-Sanchez

Paul Meade

Peter Driscoll

Richard Miskimins

Sangeetha Prabhakaran

Sarah Moore

Sarah Popek

Sean Coston

Sonlee West

Steven Bock

Thao Marquez

Tim Perez

Timothy Jessie

Vinay Rai

Wendy Davis

William Brown

ADDITIONAL

VOTES RECEIVED IN GERIATRICS

Andrea Lill

Alex Deradke

Beth Salzman

Budin Nitwar

Carla Herman

Christina Bungo

David Hemphill

David Scrase

Ellen Kim

Gabriella Good

Heather Brislen

Isis Flores

Jessica Favis

John Stuart

Kirsten Silvey

Laura Wylie

Letitia Kinloch

Luis Garcia

Mai Lui

Matthew Schlough

Michael Chartbrand

Michael Marble

Nitin Budhwar

Pat Rivera

Percy Pentecost

Suzanne Pinon

Tad Berlin

ADDITIONAL

VOTES RECEIVED IN INFECTIOUS DISEASE

Alberto Contreras

Andrea Demeter

Brannon Raney

Christine Boehringer

Diedre Hofinger

Eleana Zamora

Felix Cerna

Gary Overturf

Greg Mertz

Joseph Gorvetzian

Karla Thornton

Laura Shevy

Leonor Echevarria

Marcos Burgos

Mark Polhemus

Martha Muller

Meghan Brett

Michael Radetsky

Michelle Iandiorio

Natalie Mariam Salas

Nestor Sosa

Ryan Urich

Sara Rodgers

Sarah Allen

Shamima Sharmin

Sheila Hickey

Sonya Shin

Tamara Al-Maktar

Thomas Byrd

Thomas Roberts

Walter Dehority

Wendy Gerstin

ADDITIONAL VOTES RECEIVED IN INTERNAL MEDICINE

Alberto Aguayo-Rico

Alexander Rankin

Alisha Parada

Allen Adolphe

Andrea Lill

Ann Morrison

Annashia Shera

Aswani Alavala

Betsy Chang

Brian Nazier

Cassie Shaw

Charlie Pizanis

Christopher Quintana

Dana Fotieo

David Hemphill

David Parajon

David Schneider

Dulcinea Quintana

Ed Fancovic

Edmee Rodriguez

Edward Fancovic

Eileen Barrett

Elizabeth Lawrence

Emily Deaton

Eva Angeli

Francis Comunas

Fred Hashimoto

Freddie Diaz

George Comerci

Harkesh Arora

Heather Brislen

Heidi Jochem

Husayn Bin-Bilal

Jacqueline O’Neill

Jens Langsjoen

Jeremy Snyder

Jessica Nguyen-Binder

Jill Slominski

Jorge Sedas

Julia Keating

Justin Miller

Kavitha Ganta

Kendall Rogers

Khadija Mamsa

Kirsten Silvey

Laura Probst

Lenard Noronha

Lisa Noya

Liz Lawrence

Lucas Casul

Maria Hoober

Maricruz Merino

Marjorie Anderson

Marshall Caraveo

Mary Lemon

Mary Seller

Megan Molleck

Melissa Cline

Merideth Previst

Michael Chartrand

Michael Lewiecki

Michael Louie

Nadia Marsh

Nathan Prapasiri

Nicholas Stygles

Patricia Carbajo

Patrick Rendon

Patrick Rivera

Pooja Singh

Pradeep Mitta

Prathima Guruguri

Raghu Vanama

Rahul Shekar

Rahul Shekhar

Renee Varoz

Riana Wurzburger

Richard Aries

Richard Roche

Richard Todd

Roger Gildersleeve

Rosa Galvez

Sam Macbride

Sarah Burns

Sarat Chandra Ayyagari

Sergio Huerta

Shannon Jenkins

Surasri Prapasiri

Susan Showers

Taylor Goot

Trang Vu

Trintje Johansson

Ujjvaal Jariwala

Wendy Gerstein

William Berlin

William Kwan

Yuki Sakai

ADDITIONAL VOTES RECEIVED IN MEDICAL GENETICS

Annete Fontaine

Carol Clericuzio

Darcy Cooke

Devon Chabot-Richards

Frances Comunas

Johnny Dias

Katelynd Faler

Kiley Quintana

Linda Smith

Michael Marble

Shawnia Ryan

Tom Cushing

Valerie Rappaport

ADDITIONAL VOTES RECEIVED IN NEUROLOGY

Aaron Cardon

Alan Dobson

Alan Mason

Alfred Van Baak

Amanda Deligtisch

Annapoorna Bhatt

Baljinder Sandhu

Brian Warmus

Chris Calder

Clotilde Hainline

Corey Ford

Daniel Shibuya

Danny Rogers

Diana Greene-Chandos

Douglas Barrett

Elizabeth Brynarski

Farid Radmanesh

Gary Rosenberg

James Reese

Janice Knoefel

Joanna Katzman

John Adair

John Mason

Jonathan Cauchi

Kader Abdelerahman

Kathy Wolfe

Krystian Solis

Manuel Gurule

Mark Berger

Mark Grossetetee

Maryam Hosseini

Meeta Cardon

Michel Torbey

Molly King

Monika Manchanda

Nishena Gandhi

Nishiena Gandhi

Sally Harris

Sarah Pino-Richardson

Tarun Girotra

Timothy Ownbey

Tobias Kulik

Vanessa Sanjuan

Weiwei Dai

ADDITIONAL VOTES RECEIVED IN NEUROSURGERY

Andrew Carlson

Ariana Barkley

Chad Cole

Christian Bowers

Christian Ricks

Elizabeth Bryniarski

Ernesto Otero Lopez

Gregory Sherr

Gwen Lacerda

Heather Spader

Howard Yonas

James Botros

Johnny Dias

Jose Santos

Kader Abdelerahman

Mark Bryniarski

Mark Erasmus

Matthew Robinson

Meic Schmidt

Peter Shin

Philip Smucker

ADDITIONAL VOTES RECEIVED IN OBSTETRICS & GYNECOLOGY

Bethany Barrow

Bethany Kolb

Betsy Taylor

Brenna McGuire

Brook McFadden

Carl Connors

Carmen Kakish

Caroline Muller

Casey Smith

Christina Chiang

Claire Herrick

Claire Jordan

Consuelo Carmona

Elisabeth Obenauf

Elizabeth Garchar

Emily Wu

Erika Solis-Gilmore

Erin Gordon

Eve Espey

Gileen Elder

Isabella Cervantes

James Wurzel

Jamie Krashin

Jeanine Valdez

Jennifer Coffey Gill

Jessie Simmon

Jody Stonehocker

Joel Teicher

Joel Webb

Joses Jain

Juliet Labreche

Karen Finkelstein

Kate Musello

Katherine Nelson

Kathleen Kennedy

Kelly Drescher

Kelly Stuart

Kristina Chongsiriwatana

Linda Neidhart

Lisa Hofler

Lori Saiz

Luis Padilla Paz

Maria Montoya

Mary Gallegos

Meredith Cox

Naomi Swanson

Nicholas Andrews

Nicholas Rockefeller

Nick Andrews

Nitasha Jain

Peter Jeppson

Rebecca Vasilion

Regan Riley

Samara Knight

Sara Jordan

Sarah Adams

Seddah Moya

Shamarie Sais

Stephen Brown

Steven Gough

Sujata Chouinard

Tasha Serna-Gallegos

Teresa Rutledge

Tieneka Baker

Tuschar Dandade

ADDITIONAL VOTES RECEIVED

Valeria Contreras

Valerie Rappaport

Victoria Garcia

Vivek Katukuri

ADDITIONAL VOTES RECEIVED IN OPHTHALMOLOGY

Alexander Davis

Alexandra Valenzuela

Amar Joshi

Art Weinstein

Arup Das

Ashok Reddy

Barbara Marsh

Bob Avery

Charles Chiang

Craig Vroman

Eric Berg

Frank Wyant

Greg Ogawa

Ian Thompson

James Chodosh

James Sanchez

John PItcher

John Teahan

Johnny Dias

Ken Himmel

Kenneth Downes

Kevin Sitko

Lan Chang

Mark Chiu

Mark Lesher

Mark Sanchez

Molly Ritsema

Nathaniel Roybal

Rachel Davis

Rebekah Allen

Robert Avery

Robert Melendez

Roy-Daniel Sanchez

Todd Goldblum

Vanessa Chavez

ADDITIONAL VOTES RECEIVED IN OTHOPEDICS

Andrew Patterson

Andrew Schannen

Andy Veitch

Arnold Kiburz

Beau Shelton

Carl Jan Gilmore

Christopher Hanosh

Christopher Schultz

Dan Guttman

David Burk

David Chafey

Deana Mercer

Don Lujan

Doug Allen

Dustin Richter

Elizabeth Mikola

Eric Benson

Eric Chapman

Ernesto Otero-Lopez

Frank Bryant

Gehron Treme

Geneva Tranchida

Ian Power

Jeffrey Racca

Justin O’Guinn

Kari Babinski

Katherine Gavin

Kevin McGee

Kristina Tripuraneni

Laurence Laudicina

Lindsey Patman

Mark Werner

Matthew Patton

Matthew Wharton

Michael Decker

Nathan Morrell

Patrick Bosch

Patrick Gilligan

Patrick Mulkey

Rick Gehlert

Sam Kakish

Samer Kakish

Samuel Tabet

Selena Silva

Seth McCord

Shelby Jarrell

Tania Pence

Thomas Decoster

Tomas Holly

ADDITIONAL VOTES RECEIVED IN OTOLARYNGOLOGY

Ajit Tipernine

Allyson Ray

Andrew Cowan

Azeem Vasi

Ben Holley

Bradley Pickett

Bradley Pickett

Brian Husen

Don Lujan

Duncan Meiklejohn

Erica Bennett

Erik Kraai

Garth Olson

Jason Mudd

Javon Nation

ADDITIONAL VOTES RECEIVED

Joseph Onyia

Joshu Raiten

Karen Hawley

Karl Horn

Liat Shama

Mel Brown

Michael Criddle

Michael Spafford

Nathan Boyd

Nizhoni Denipah

Noah Syme

Ryan Orosco

Selena Liao

Shama Liat

Tania Kraai

Tara Brennan

ADDITIONAL VOTES RECEIVED IN PAIN MEDICINE

Brian Shelly

Carlos Esparza

Christopher Patton

Craig Nairn

Craig Rumbaugh

Dan Duhigg

Deepak Padmanabha

Denise Taylor

Diego Gonzales

Eugene Koshkin

Francesco Standoli

Gwen Lacerda

James Rice

Joanna Katzman

John Henry Sloan

Joshu Raiten

Julie Muche

Justin Averna

Laura Andima

Mark Grossetete

Matthew Bergsten

Matthew Valeriano

Melissa Merhege

Miguel Pupiales

Nels Dahlgren

Nicky Lacerda

Radhika Grandhe

Raul Marquez

Robert Zuniga

Sergio Huerta

Thomas Whalen

William Wagner

ADDITIONAL VOTES RECEIVED IN PEDIATRICS

Albert Bourbon

Alexandra Cvijanovich

Alfonso Belmonte

Amber Truehart

Andrea Gero

Anna Duran

Carolyn Kalgren

Christopher Torrez

Danielle Chang

David Allison

Deborah Allen

Deepika Appalla

Dorsey Beggs

Emilie Sebesta

Francine Jacobs

Gloria Lopez-Hernandez

Gretchen Seelinger

Hien Tran

Isidora Gallagher

Janelle Aragon

Janet Samorodin McIlwain

Janet Ventura

Jeffrey Bullard-Berent

Jennifer Davenport

Jerry Larrabee

Joel Berger

John Good

Keith Vargas

Kristel Montano

Laura Abeyta

Laura Caffey

Laura Finley

Leslie Ward

Lisa Jimenez

Loretta Cordova de Ortega

Maria Elena Velasquez-Campbell

Maria Hizon

Maria Tapia

Maria Tapia-Sauerman

Mariska Wensink

Matthew Kadish

Melissa Mason

Melissa Sanchez

Monique Garcia

Nicole Urrea

Rebecca Craig

Robin Napoleone

Roy Stoller

Sarah Vertrees

Soha Shah

Stephanie Gehres

Sylvia Crago

Sylvia Negrete

Teresa Vigil

Tiffany Stromberg

Todd Chandler

Vanita Sood

Yasmin Magdelano

ADDITIONAL VOTES RECEIVED IN PLASTIC SURGERY

Alex Lambi

Anil Shetty

Camille Aubin-Lemay

Christopher Knotts

Eugene Wu

Gladys Tsao-Wu

Gregory Borah

Jeffery Morehouse

Jeffrey Wu

Jennifer Chan

Miguel Gallegos

Ryan Kunkle

William Loutfy

ADDITIONAL VOTES RECEIVED IN PODIATRY

Alex Jenks

Attlee Benally

Chad Seidenstricker

Eric Lew

Gary Nelson

Gay Gustafson

Geroge Ochs

Haywan Chiu

Ian Burtenshaw

James Cornfield

Jonathan Williamson

Katrine Mitchell

Leslie Dunlap

Mariam Popal

Mark Haas

Matthew Cobb

Megan Allen

Nelida Dumitrache

Paul Whitehouse

Richmond Kirkpatrick

Sarah Mele

Seth Launer

Sharon Kobos

Silas Klaver

Soraia Refq

Stephanie Parks

Steve Wrege

Theodore Varoz

Tommy Roe

Uchenna Chukwurah

William Fitzpatrick

ADDITIONAL VOTES RECEIVED IN PSYCHIATRY / PSYCHOLOGY

Abhinav Mishra

Alexa Koester

Ali Nakip

Amy Rouse

Ana Kuny

Anthony Umpierre

Brant Hager

Caroline Bonham

Chandra Cullen

Christopher Abbott

Cynthia Geppert

Dan Duhigg

Dara Zafran

David Earl

David Graeber

David Mullen

Davin Quinn

Deborah Dellmore

Donna Sigl

Elisabeth Ferre

Elizabeth Romero

Emiliano Valles

Francisco Sanchez

Grace Castro

Jasen Christensen

Jeff Dunn

Jenna Friedrichs

Jennifer Bernard

Jennifer Crawford

Jennifer McGough

Jill Holtz

Jill Ryan

John Bolton

Johnny Dias

JoLynn Herrera-Muraida

Jonathan Bolton

Joseph Flippo

Kara Martinez

Kevin Rexroad

Kimothi Cain

Kristina Sowar

Laura Adler

Lewis Nemes

Lindsay Smart

Lisa Feierman

Mario Cruz

Marygrace Castro

Mauricio Tohen

Nancy Martin

Nicole Phoenix Anderson

Nina Higgins

Rashmi Sabu

Regina Johnson

Reuben Sutter

Robben Gingery

Roberto Gomez

Ryan Mals

Shannon Stromberg

Shirley Crotwell

Snehal Bhatt

Snehall Bhatt

Sofya Rubinchik

Stephen Lewis

Swala Abrams

Sylvia Acosta

Thai Nguyen

Thomas Marquez

Tom Carey

Tonya Oliver

Zachary Schmidt

ADDITIONAL VOTES RECEIVED IN RADIOLOGY

Adam Delu

Allyson Richards

Amanda Derylo

Amanda Story

Amit Garg

Anna Fabre

Ashish Gandhe

BenjaminSpangler

Blaine Hart

Brad Cushnyr

Brett Weitzel

Chris Bauman

Conor Simmons

Craig Lance

Danielle Sorte

David Phung

Doug Meek

Duncan Lill

Emily Ochmanek

Eric Munoz

Gamaliel Lorenzo

Gary Mlady

Glen Wilson

Jacob Ormsby

Jamie Elifritz

Jamie Geisbrandt

Jason Funderburk

Jeffery Hebert

Jennifer Febbo

Jennifer Pohl

Jennifer Saline

Jessica Williams

Jimmy Leung

Joanna Fair

John David Fillmore

John Hallstrom

Jonathan Revels

Joshua Rider

Juliana Starcevich

Kevin Sweet

Kirk Giesbrandt

Lara Patraquin

Lauren McCullough

Lisa Blacklock

Loren Ketai

Luis Centenera

Marc Mabray

Margaret Chaffey

Margaret Soroka

Mark Depper

Mark Ehrhart

Marla Martinez

Masoud Schiehmorteza

Mathew Bordegray

Matt VonLoh

Matthew Geter

Renee Butler-Lewis

Robert Mals

Roger Cronk

Ryan Lebaron

Sara Janos

Sean Biggs

Shana Elman

Shannon Tocchio

Shelby Bennett

Sonali Mehandru

Steven Eberhardt

Thomas Anderson

Thretha Reddy

Tim Erwin

Troy Miller

William Cron

Zach Hillman

ADDITIONAL VOTES RECEIVED IN REPRODUCTIVE MEDICINE

Amber Truehart

Charles Caperton

Conrad Chao

Eve Espey

Kate Mucello

Lee Caperton

Lisa Hofler

Michael Ruma

Trevor Quiner

Vivek Katukuri

ADDITIONAL VOTES RECEIVED IN RHEUMATOLOGY

Andres Peisajovich

Ann Trout

Brandon Ko

Chandrahasa Annem

Clifford Stermer

Eric Steier

Frank O’Sullivan

Ioannis Kalampokis

ADDITIONAL VOTES RECEIVED

Jacqueline Dean

James Steir

Jaren Trost

Jorge Uribe

Juliet Coquia

Kimberly Reiter

Konstantin Konstantinov

Leroy Pacheco

Maheswari Muruganandam

Matthew McElwee

Mirza Moazam Beg

Monthida Fangtham

Nicole Suzanne Emil

Nina Washington

Ola Azzouqah

Peter Rosandich

Roger Cronk

Sabeen Yaqub

Scott Stoerner

Sharon Nunez

Timothy Moore

Vijayalakshmi Kumar

ADDITIONAL VOTES RECEIVED IN ROBOTIC SURGERY

Betsy Taylor

Blake Erin

Bridget Fahy

David Hoang

Edward Auyang

Erica McBride

Erin Blake

Ernesto Otero-Lopez

Frances Alba

James Wurzel

Jay Zhu

Jeanine Valdez

Johnny Dias

Kelly Drescher

Ketura Preya Wisner

Lauren McClain

Lisa Balduf

Luis Padilla-Paz

Mario Leyba

Meghan Brett

Michael Blea

Sara Jordan

Satyan Shah

Sirish Parvathaneni

Stefan Gutow

Steven Gough

Tieneka Baker

Tuschar Dandade

Tushar Dandade

Vinay Rai

ADDITIONAL VOTES RECEIVED IN UROLOGY

Aaron Geswaldo

Andrew Grollman

Davis Shaw

Frances Alba

Frederick Snoy

Grey Roberge

Jason Wilson

Jay Bishop

Jessica Ming

Laura Mihalko

Margaret Le

Matthew Katz

Maxx Gallegoes

Micah Shaw

Michael Davis

Michael Martinez

Peter Headley

Satyan Shah

Scott Jennings

Sean Tirney

Shamarie Sais

Stefan Gutow

Tommy Perez

Vince Ortellano

Wayne Kuang

ADDITIONAL VOTES RECEIVED IN VASCULAR MEDICINE

Benjamin Clifford

Brian Castleman

Carlos Rueda

Dana Booth

Eric Depopas

Esteban Henao

Jessica Secor

John Marek

Karl Dittrich

Kristina Sanchez

Leann Chavez

Mark Langsfeld

Michael Harding

Monica Manchanda

Muhammad Ali Rana

Nancy Zych

Rachel Danczyk

Richard Wilkerson

Robert Cutchen

Robert Moskowitz

Ross Clark

Ryan LeBaron

Shelby Bennett

Stephanie Rael

Sundeep Guliani

Trent Proffitt

NO INTERMISSIONS HERE

To handle the set design needs of Opera Southwest and other productions, Mark Ferris and a crew of builders use a cooperative approach to ensure that their efforts get maximum results for theaters in ABQ and elsewhere (p. 138).

PHOTO BY DON JAMES/ATM

Full Speed Ahead

Less than a year ago, Darius Lee Smith moved to ABQ to oversee the National Indian Youth Council. The nonprofit is now rebranded—and poised to put a bigger emphasis on jobs and training.

Becoming a leader and an influential Native executive weren’t the kinds of thoughts in Darius Lee Smith’s head as a high schooler in Denver. The only thing on his mind—to the detriment of his exam grades—was distance running, where he excelled. His older brother, who happened to be a world-class runner, recognized a solution, and called a college track coach on Darius’ behalf. “He said, ‘My younger brother is a knucklehead. He has a horrible GPA, but he can run,’” remembers Smith. As a track star in college, Smith put his mind on something else: his ethnicity (his mom is Navajo, his father African-American). He started writing about his experiences, and making friends with fellow Natives at the University of Arizona. “It was really empowering to me,” he says. After earning a master’s degree, Smith worked nearly two decades for the City of Denver, handling Native and civil rights issues. Smith, 56, moved to ABQ last May to become Executive Director of the National Indian Youth Council, a nonprofit that targets employment and training for Native Americans. Last month, the organization re-branded as the Native Professional Advancement Center.

ATM: Tell us about the historical impact of the National Indian Youth Council.

DLS: As civil rights took hold in the 1960s, the American Indian Movement (AIM) was established in 1968 in Minneapolis, Denver and (Albuquerque). Well, the NIYC was established in 1961 in Gal-

lup and Albuquerque, and many national Indian leaders today attribute a lot of the empowerment for our Native people to stand up and exercise their civil rights, to the NIYC. If you go to UNM’s historical collections, you’ll see in the AIM collection that there is a section talking about the NIYC.

ATM: The NIYC was rooted largely in youth activism. Is it fair to say the organization’s focus has shifted over the years?

DLS: Throughout the 1960s and 70s, the NIYC was primarily an Indian civil rights organization. Today our focus is a workforce development program, which is the NPAC, made possible by the Workforce Innovation and Opportunity Act, the U.S. Department of Labor. We are charged to promote economic sovereignty. What does that mean? We want our culture to flourish, not just on the reservation but also in the city.

ATM: Tell us about the re-branding of the organization.

DLS: Our name may have been misleading; folks think that we work only with youth. We actually work with individuals from 18 to 40-plus in the areas of Classroom Training, where we incentivize them to stay in school, or our Workforce

PHOTOS BY DON JAMES/ATM

Experience program, where we place individuals in jobs or training. Our mission is the same, to empower Indigenous people to exercise self-determination and self-sufficiency for community wellbeing.

ATM: You’ve said your first cultural Native influences were in college. What was that like?

DLS: When I got to the University of Arizona, for the first time I was around Navajo excellence. Future doctors and leaders, and I felt like they were doing the same thing as me. I was around like-minded Diné folks, and I was like, “Man, I love this,” and it really helped ground me and develop a sense of knowing that I have a big responsibility.

ATM: Tell us an experience you’ve had in understanding Native disparity?

DLS: In college I once went to the Tucson Indian Center for help because I didn’t

have any groceries. They paid my electric bill, and I went to their pantry and got all of these groceries. I used those services only that one time, but until then I didn’t realize how powerful it was to get that help, because I needed the help. And that’s what NIYC and NPAC does.

ATM: How did you decide to use your education toward Native causes?

DLS: From kindergarten through college, all my role models and peers were Black men. But when I graduated from college, my mother said, “Diné, the Navajo, the Native community in Denver needs you.” I was like, “There’s Natives in Denver? What are you talking about?” When I got to Denver and started working, all of a sudden, I realized there were a lot of people that have a higher education, and I saw that I took for granted how easy it is to get a degree when you have so many people looking out for you. In college I didn’t have to struggle; I was on a track scholarship. But I saw that if Natives had

more people looking out for them, the achievements would increase.

ATM: Your dual ethnicities put you in a unique position. Tell us about it.

DLS: A few years ago, I did a movement with Radmilla Cody (former Miss Navajo who is half-Navajo and half-African American) to get Navajos away from their traditional word (currently used for African Americans), because over time it’s developed a negative connotation, equivalent to the “N” word in society. So, we now are encouraging the Diné people to say “Naahi ii,” which means “black person.” The word is more descriptive, rather than a slang or a put-down. I think it’s important that all cultures and backgrounds have mutual respect.

ATM: How does your organization find jobs for clients?

DLS: We have some older individuals

who are re-entering the work force after Covid. Some are 18 (years old) and have never held a job before. Either way, we do an assessment, find out their strengths, their passions, and then we help them find a place of work. And these are individuals that we help get jobs that are full time, 40 hours per week.

ATM: Are these jobs only in urban areas, or on Reservations, too?

DLS: Unfortunately, there are not a lot of job opportunities on our Reservations, so ultimately a lot of our young people end up coming to border towns to live and find employment. So that’s where we come in—if they’re tribally enrolled, then we can help them. We have 76 work sites in the state, and we’re using federal funds to help develop self-sufficiency and to contribute to the overall wellbeing of these communities.

ATM: Along with the new branding, what are the organization’s goals in 2024?

DLS: We just launched an apprenticeship program in February, basically a film & media Initiative to train Natives who want to work in the film industry, either working behind the camera, or as gaffers, grips, carpenters, plumbers. We want to develop these individuals and provide training opportunities so they can earn experience and get hired within the film industry. It’s over a billion-dollar industry now, and so that’s a big initiative.

ATM: There seems to be less activism among today’s younger Natives. Do you agree?

DLS: Over time a lot of our Native families—because there has been largely an absence of Native men—have developed a tendency of over-nurturing our young people, trying to shelter them from things like civil rights and racism. We need our young people to understand that (activism) is their legacy, that standing up and empowering ourselves is a necessary path forward. It becomes a very prideful thing.

To Metal and Bach

UNM’s Music Dept. head is equally comfortable overseeing an opera at Popejoy Hall or jumping into a mosh pit. Say hello to Dr. Michael Hix. (And don’t forget to ask about his Bach tatt.)

Weekend karaoke warriors, take heart. There is hope for you yet to transform your dive-bar hobby into a full-blown career.  “It’s sort of a nature vs. nurture question,” says Michael Hix, Chair of the Department of Music at the University of New Mexico. “My personal opinion is that everyone can sing, and everyone can learn to sing. It’s just about coordination. Just like anyone could learn to juggle or shoot free throws. It just takes a certain amount of dedication and practice and learning that coordination.”

But going from the dive bar — or the shower, or the rush hour drive home — to the big stage? Well, there are other factors involved.

“I could give them the skills that would help them to do so,” Hix says. “But, having a professional career is a lot about grit and determination and learning to be positive about rejection and resilience and luck.”

Hix has demonstrated all of the above in spades. An adopted son of church musicians, he developed a passion for sing-

ing  at a young age. By the time he was in middle school, he knew he wanted to make music his life’s work. When he was a college undergraduate, he performed his first opera.

Today, Hix boasts a formidable resume that includes more than 80 oratorio, cantata, and concert shows to his name. His distinguished baritone voice has graced stages worldwide, including renowned venues such as Carnegie Hall, Tanglewood Music Center, Boston’s Symphony

Hall, and Vienna’s Musikverein, among others.

“It was my passion and it was what I spent all of my free time doing. It was something I always had planned,” Hix says. “I didn’t really know what my career would end up looking like. There are always surprises along the way. If you told me in high school that I would be a professional opera singer, I would have been shocked.”

Hix is so connected to his work that he has a tattoo of legendary composer Johann Sebastian Bach on his left arm. The piece — designed by the composer himself — is something of industry code for those who specialize in music from that era.

“It’s like the family crest,” Hix says. “There’s a gang of us, of Bach singers that have this tattoo. I have friends from all

over the country that I perform with, and we all have this tattoo.”

The UNM Department of Music has become Hix’s other passion. He arrived in the Land of Enchantment in 2012 after accepting a position as a professor. He initially thought the job would be a stepping stone, but it grew into something more permanent. Three years ago, he took the position as department chair.

“I did not expect to ever step into such an important and complicated administrative and leadership role,” he says. “I

just sort of imagined myself always being a teacher. Things just evolved, and I’m a very growth-oriented person always looking for opportunities to challenge myself and learn.”

If there were any questions about Hix’s commitment, they were answered when he added a Zia tattoo to his forearm.

“Just letting all my students and colleagues know that I’m invested in New Mexico,” he says. “I’m here for good.”

Hix has gained an appreciation for the rich music scene in the state over the

course of his tenure. Much of that can be found on campus, where approximately 200 concerts are produced on an annual basis. This includes large-scale shows at Popejoy but also many more at Keller Hall. There are full-scale operatic productions with student singers — Hix’s specialty — but there’s also a diverse array of genres represented.

“We have a symphony orchestra that does six concerts a year. We have numerous bands, jazz bands, mariachi ensembles, choirs. Students who are doing solo recitals as part of their degree requirements. And then lots of faculty performances,” Hix says.

“I would encourage the people of Albuquerque to come give us a visit at the University of New Mexico and check out our concert series.”

Hix also found love in New Mexico when he met his wife, Ingela Onstad, through the state’s music scene. Onstad, who had a decade-long opera career in Europe, is a soprano singer who has performed with Hix on multiple occasions. While the couple met as peers, Hix says his wife gets rockstar bonus points for moonlighting as a singer with local ABBA cover band ABBAquerque.

“She’s way cooler than I am,” he admits.

Hix, meanwhile, isn’t one dimensional when it comes to his musical tastes, either.  He is known to frequent metal shows — Mastodon and Deafheaven were among his recent favorites —  that passed through Albuquerque. He also counts a few DJs as friends and enjoys dancing to electronic music.

Nothing inspires quite like classical, however. Hix released an album last year, entitled “My Faith Stands Firm,” which spotlights the music of Christoph Graupner. It was a half music, half research project that uncovered relatively unknown works by the composer and delivered them in a digestible format.

“There are literally thousands of pieces of music by this composer that no one has heard since the composer died,” Hix says.  “I worked with a team of scholars to resurrect this music, to take the original manuscripts from the composer’s hand.

“… It feels like musical archaeology in a sense. The process overall was really joy-

ful. It was a lot of work. I was very happy that UNM sponsored this as one of my research projects. In the end, we’ve had good reviews and good feedback and have brought awareness to this composer that people didn’t necessarily know.”

Ultimately, that type of work is what drives Hix. Everyone, he believes, can gain something from studying music. It doesn’t matter if a professional career is in the cards.

“I think that studying music is so profoundly important from a variety of perspectives,” he says. “It’s not just about the performance and entertainment, but it’s about self reflection, learning about yourself and how you tick, how you communicate with others, how you engage with others. It’s about building community. It’s about engaging with the world in a really meaningful way and using music as a tool to do so.”—TC

“I

To Build or Not To Build

The design, prep and build for each set of an Opera Southwest season can take up to two months. So Mark Ferris and company created a work studio to handle the job.

’m a glutton for punishment,” says Mark Ferris, and the man is not kidding. He is the production manager and technical director for the new-ish Opera Southwest Scenic Studio and his job has as many moving parts as a symphony orchestra. Ferris was brought on to streamline the practical and creative sides of building stage sets —not just for Opera Southwest but for their many opera-company partners across the country.

“For instance, the upcoming Carmen set for Opera Southwest in May is already finished, because it was the first opera in Opera Santa Barbara’s season last fall,” he says. “We did a co-production with them.”

A six-to-eight week process is the ticket for most productions. “We start with discussions of the overarching season. Then we sit down with the set designer[s] and we apply the budget to their plans,” Ferris says.

Sounds easy, doesn’t it? But read between the lines and you’ll see that producing stage sets is a mash-up of logistics. Ferris first must “synergize” the functions of multiple buildings besides the main workshop on Third Street and Mountain. One of the matters that he and the

scenic designers settle on is how many of the built pieces will be suitable for use in other upcoming productions. Once completed, the set pieces are measured and shipped to client companies.

“The average opera uses half of a semitruck,” he notes. He often travels with the set to the point of delivery, as in Santa Barbara’s Carmen, and to Opera Moorhead Fargo and Opera Delaware with the Turandot set that Ferris developed for OSW last spring. OSW’s set for Zorro, a full-production premiere in which they partnered with Fort Worth Opera to commission composer Héctor Armienta, is also headed to Santa Barbara.

For OSW’s February/March opera, Before Night Falls, Ferris and his crew had to

create a Cuban beach on the stage of the NHCC’s Albuquerque Journal Theatre. The logistics are unique. “You can’t pull a dump truck of sand up to the back door of a theater and expect them to invite you back,” he says. Instead, Ferris will have his team walk in 10 bags of play sand and spread them over a piece of sand art that already displays a beach, to trick the eye.

Ferris also supervises and trains within a workforce development project launched by OSW. For working drawings, he employs a draftsperson; along with two carpenters, two scenic artists, and from two to three helpers-at-large.

According to Executive Director Tony Zancanella, OSW officially has worked on the concept since 2017. “Specifically, we are looking to develop the local technical theater workforce and catalyze the growth of professional theater here,” he says.

In doing so, OSW follows a fresh direction in opera, the trend of Civic Practice. According to Opera America, “Civic Practice draws on the art form’s authentic cre-

ative assets to address public priorities and community needs. The leaders who undertake this work have a deep respect and nuanced understanding of a community’s historical context and existing cultural norms, are strong partners with organizations from different sectors, and focus on stewarding a process of relationship-building and co-creation.” By opening the scenic studio and employing local workers, partnering with composers, other small-opera companies and the National Hispanic Cultural Center, OSW brings collaboration and coaction to Albuquerque’s arts scene and the general community.

Ferris was born in Albuquerque, lived in Farmington, and graduated from Eastern New Mexico University, but Zancanella found him through a national search. “I knew we wanted a really technically skilled person to lead this effort,” Zancanella says.

Ferris has years of experience in regional theater, designs lighting for concert performances, and has worked for Musical Theatre Southwest. It is difficult to get him to talk about his personal life, possibly because he has very few days off — he is also director of technical services at Popejoy Hall, where the smallest show sets come with two to three semis. For something major like Wicked, he says, it takes 14-16 trucks for sets and costumes. —STEPHANIE HAINSFURTHER

SHAPES OF BLUE

Bits and pieces of colorful glass come to life within the mosaic artistry of Erika Harding, a lifelong educator whose new Downtown art cooperative allows her to fulfill her biggest desire: to buy scrap glass by the ton (pg. 142).

PHOTO BY DON JAMES/ATM

SHARDS OF TRUTH

MOSAIC ARTIST? ERIKA HARDING SAYS SHE’S JUST HAVING FUN.

Despite being immersed in numerous levels of the art world, Erika Harding still hesitates to refer to herself by the “A” word. “I’ve always enjoyed playing and making things, but I’ve never thought of myself as an artist,” says Harding. “Being ‘a creative’ or ‘artsy’ are much more comfortable terms for me.”

Anyone who has seen Harding’s wonderful glass mosaics will likely disagree with her self-assessment. For the past decade or so, she has gravitated toward making art, a transition that comes on the heels of a professional career as a school teacher, political analyst and consultant. “I’ve spent 30 years teaching people how to teach people,” say Harding. “That, plus

my joy of hanging out with people and creating, all collided for me in a really nice way last year.”

She’s referring to the August 2023 opening of The Groove Artspace, Harding’s Downtown collaborative studio that provides working and display space for other artists, as well as classes and workshops on a multitude of fun, how-to subjects, like pet portraits, henna tattoos, quilling, even smartphone photography.

“When I’m not making art, I’m helping other people make art,” says Harding. “I absolutely love being a facilitator, mediator and capacity builder.” And as you might guess, she teaches classes at The Groove on various aspects of mosaics, which typically are made from adhering pieces of stained glass to a backing, then filling the in-between spaces with grout.

She said she particularly loves the me-

dium because “it derives its beauty from imperfection, from being broken. You are creating designs and shapes and images out of broken things, and gluing it in various ways onto something,” says Harding.

One of her specialties is known as ‘mosaicking,’ which begins with an existing 3D object, such as an old cow skull, or a piece of furniture, and then adhering shards of colored glass in creative patterns over most of the surface. She’s also versed in creating sculptures entirely of glass and mosaics.

Harding laughs when she says she gets a high from sourcing the material for the process. “I’m a glass addict. I literally buy it by the ton,” she says. “When glass artists retire or die, there’s usually an estate sale of the glass. The last time, I bought more than 8,000 pounds of glass. I’ve become known as the lady who will come and buy

all the glass.”

The next step is to break that glass down into pieces of custom shapes and sizes, one at a time, as the surface area of the backing material gets slowly filled. Harding says the painstaking process, which usually involves nippers, pliers or glass scoring tools, can also be, well, a ton of fun.

“Assembling the pieces is when it really turns into a blast,” she says. “That’s the time when I like to chat or joke with others while I’m working.”

The vibrant 56-year-old admits that her motivation for creating The Groove was about more than just a haven to create art. “I find a lot of joy in hanging out with people in my studio, and riffing off each other, chatting, drinking wine,” says Harding. “It’s about having a good time while we get creative.”

She’s certainly earned the relaxation.

After growing up in Las Cruces, Harding went to the Las Vegas, N.M. campus of United World College, a global education network dedicated to nurturing teenagers’ energy and idealism. Then it was on to New York City and Columbia University, then a master’s degree from UNM in Latin American studies.

That led to Harding’s first job, as a political analyst for UNM based in Mexico City. (“My Spanish used to be perfect. Now it’s just okay, good enough, I guess,” she says.) She also taught bilingual education for Albuquerque Public Schools, and at times has been a birthing instructor and a swimming instructor.

Along the way, she started dabbling in art projects at home. “Art has always been on the side,” says Harding. “It’s a slow evolution from doing art that you give away, to doing art you really like, to doing art that you sell, to teaching art. That has

been my path over the last 15 years.”

The Groove, she says, was the product of a collaborative of women who enjoy making art in the community and teaching. “We all had a concept of, ‘Wouldn’t it be cool to do this other than in our backyards,’” says Harding, who says she taught classes for years in her backyard.

She says her next artistic ventures are in the areas of fused glass mosaics (which melts the pieces together in a 1,600-degree kiln) and welding.

Harding says she’s thankful that art and creativity are more widely practiced now than in years past. “We have more art in schools now, and that creates the understanding that everybody can do art,” she says. “It creates a hunger where people can come back to it later in life when they have the opportunity.”

—JESS E. JAMES

PHOTOS BY DON JAMES/ATM

RENAISSANCE WOMAN

It’s fair to say Green is in the throes of an adventurous life. She’s been a geologist for 30 years, practicing her environmental and engineering expertise across most of America. She’s also an accomplished sailor who lives aboard her 35-foot cutter rig in the Pacific Northwest for several months a year. “I’m incredibly lucky because I get to live in two beautiful places,” says the Placitas resident. To boot, Green is a longtime creative writer with published poems and essays. Her combined (and varied) background has formed the basis for “No More Empty Spaces, ” her debut novel that explores the intersection of geological science and humanity (with a bit of sailing mixed in). The work will be featured at a book launch on April 13 at Bookworks, the independent North Valley bookstore (where Green also happens to be a partner).

ATM: You note that you are a geologist as well as a sailor, which we see as a parallel for the characters in the book. Did you always want to find a way to write about your real-life interests?

D.J.GREEN: As I progressed in my career as an environmental and engineering geologist, I wanted to find a way to communicate the wonder I feel for the Earth and geologic processes to people who might not know about those things, even though geology impacts all our lives. But I wanted to do that in a way that didn’t feel like reading a textbook, and I love reading

NO MORE EMPTY SPACES

By D.J. Green

300 pages $17.95

fiction myself, so I decided to try to weave science into the story.

ATM: What was the most challenging scene to write—emotionally, or technically?

DJG:: With respect to challenging scenes to write from a technical standpoint, I would say that weaving science into story is something I’ve worked very hard on craft-wise. One example would be, when the teacher, Paula, is explaining to her students about an ancient Anatolian civilization dying out—when and how and why it did—I wanted to convey more than just what was in that scene, hoping that readers would understand Paula’s lesson and think about how humankind impacts the Earth, and in turn, how the Earth impacts humankind.

ATM: Were there any real people or events that inspired these characters?

DJG: Will Ross was inspired by my late husband, but as the story progressed the character became more himself, and less the man who inspired him. I write to find the essence of truths I’m seeking, and to do that, I have to let the characters do the things they need to do, say the things they need to say, and become who they need to be.

ATM: Did you draw from many reallife experiences while writing, or is the book mainly a work of fiction?

DJG: The book is mainly a work of fiction, but certainly I draw on my experiences as a professional geologist, as an American traveling in Turkey, on dams that have been built in Anatolia, on Turkey’s geology, as well as its culture and history, and my love of adventure.

ATM: How did the personal journeys of the characters help reflect the broader theme of the book?

DJG: That is a great question, and really made me think about why, and how, I write.

For me, if the personal journeys of characters don’t reflect a story’s broader themes, if an author inserts themselves in the writing on those broader themes, it doesn’t feel true somehow.

ATM: Your book does a great job of blending genres. How did you find the right balance between the emotional depth of a family drama and the more technical pieces of exploration throughout the story?

DJG: Thank you for seeing that in “No More Empty Spaces.” I think I found the right balance through writing and rewriting and rewriting some more, which is so much of what writing a book is. I also got a great developmental review of an early draft by Taos writer Summer Wood— author of two books I love, “Arroyo” and “Raising Wrecker”—and in that review, she asked insightful questions that helped me realize that although I had done a good job of writing Kayakale Dam’s story, I needed to deepen the Ross family’s stories.

ATM: What was the most fun part of the writing process for you?

DJG: I revel in feeling so immersed in the process that the characters are more real to me than people I’m running into in day-to-day life. The Ross family became my family while I was deep in the writing process. I also love that feeling when I’m reading a great book.

ATM: Through the growth and maturing of the characters in the story, what messages or takeaways did you hope to convey to readers?

DJG: I hope that readers will reflect on what the definition of family is and what home means—to the Ross family, and for themselves. I hope they will reflect on what careers can mean to them, and how that fits into a life. How do they define progress, and is all progress positive? And, of course, as a writer who is a geologist, I hope they will have a bit more un-

derstanding of the landscape and why the foundations we build on matter.

ATM: How did you choose the location for the story, and how does it enhance the subject matter in the book?

DJG: I chose Turkey because it is an amazing place—historically, culturally, geographically, and of particular note for me, geologically. I have been fortunate to have traveled extensively there, and felt

I REVEL IN FEELING SO IMMERSED IN THE PROCESS THAT THE CHARACTERS ARE MORE REAL TO ME THAN PEOPLE I’M RUNNING INTO IN DAY-TO-DAY LIFE. THE ROSS FAMILY BECAME MY FAMILY WHILE I WAS DEEP IN THE WRITING PROCESS.

that the Anatolian landscape would be as wonderful a character as any human character I could write, and I hope I’ve succeeded in that. Most of “No More Empty Spaces” takes place in the 1970s, when American scientists and engineers were working on long-term projects, like Kayakale Dam, around the world. They often took their families with them, and I felt it added depth to the Ross family’s story.

ATM: Are there any significant ways the story changed since the first draft?

DJG: Yes, absolutely. Structural things changed, like adding point of view characters—there are three in the book, Will, his son Kevin, and Paula. But it was only in Will’s point of view in very early drafts.

ATM: Balancing family and addiction can be tricky. How did you find the right blend while maintaining a sense of love?

DJG: Addiction is complex, and so are the people who suffer from it. An addict is not only an addict—they are someone’s child, someone’s sibling, someone’s parent, and someone’s friend. They work and play. They aren’t just their addiction, though in the throes of it, that can be hard to see.

ATM: Because of the setting for the story, many of the characters speak Turkish. Did you already know the language yourself, or did you learn as you wrote?

DJG: My knowledge of Turkish is rudimentary. I’d say it is “tourist Turkish” at best, and it’s a good thing that readers won’t hear my pronunciation of many of the phrases included in the book. Here’s a funny story, on one trip, while headed into the city of Sivas, I was practicing how to ask for two beds in a hotel room, and my friend who spoke the language burst of laughing, then asked why I had asked for two chickens. Don’t yatuk (bed) and tavuk (chicken) sound a lot alike to you?

ATM: What advice would you give to someone wanting to write their first book?

DJG: Well, first, take every bit of writing advice with a grain of salt, because we all need to find the process that works for us, and we’re all different. That said, “No More Empty Spaces” was a story I had to tell, and that motivated me through the entire process, which can be long and hard. If you have a story that you must tell, sit down and get started. A book gets written one scene at a time, and a scene gets written one paragraph at a time, and a paragraph gets written one sentence at a time. So, write a sentence, then another. And rewrite, a lot. —AD

SMALL COMBOS, DEEP FEELING

BURNING A BLUES MOON

Between them, the guys in Burning Moonlight have worked in a wide range of disciplines—from social work to laser optics engineering, music therapy to farming, food history to natural therapeutics—but what brings Richard Malcolm (harmonica, guitar, vocals), Greg Gould (bass), and Cyrus Moses (drums) together is the blues, seasoned with a dash of jazz.

For Malcolm, it all began with his sister’s B.B. King album in high school, and when the East Los Angeles native heard John Lee Hooker’s Never Get Out of These Blues Alive, he decided, “That’s the real shit,” he says, and got himself a harmonica. (Playing a harmonica kept him warm and alive at age 21 on a cold night on a desolate desert highway where he’d been dropped by a police officer who did not take kindly to hitchhikers.) The blues have taken him around the world, with performances from Canada to Thailand in his résumé. A frequent visitor to New Mexico, he ultimately settled here in 1999, playing in Edith Grove and Los Unusual Suspects, among other groups, and cofounding Burning Moonlight, originally a quartet, in 2005.

For Gould, a New York City native, it began with Leadbelly and Elvis Presley’s “Heartbreak Hotel.” He started playing guitar and bass at 14 and graduated from the High School of Music and Art. He eventually moved to the Bay Area, hooking up with former bandmates from upstate New York. He spent 13 years there, playing in a number of groups and moved to Albuquerque in 1991 “to raise my child,” he says. He didn’t like it at first, but one day driving through town with his windows down, he started salivating involuntarily. “It was the chile roasting, the smell of the chile,” says Gould, “and

that was the moment I crossed over and felt like I had become a New Mexican.” Here, he has worked with several groups and was a guitarist in the original Burning Moonlight quartet.

For Moses, an Oakland native and the child that Gould raised in Albuquerque, his early music exposure came at his dad’s rehearsals and gigs. He grew up playing drums to his dad’s music and developed further in a high school jazz band. In addition to Burning Moonlight, he plays drums in Crown Shy, a folk rock band, and when not playing music, he’s working on his paintings, organizing community music events, and building a house in Quemado.

Burning Moonlight went into a hiatus when its original bassist got pregnant in

2009, but in 2018 or so, while hanging out at Tortuga Gallery, owned by Pax Garcia, the group’s original drummer, Gould suggested to Malcolm that they get the group back together. With the other two original members unavailable, Gould suggested a trio with Moses on the drums—the realization of Gould’s “secret fantasy” for a father/son rhythm section.

The trio’s repertoire hangs “in the neighborhood of the blues,” says Malcolm, and about half their tunes are his originals. Gould calls Malcolm’s songs “short stories” and says that they were a primary reason he wanted to reform the group. “Richard is a fabulous lyricist, and his songs, I thought, deserve to have a life,” he says.

Malcolm says that he starts the song-

PHOTO BY DON JAMES/ATM

Richard Malcolm, Cyrus Moses, and Greg Gould make up Burning Moonlight

writing process with a vibe and builds on that, and many of his tunes have been birthed on his drives to the annual Juke Joint Festival in Clarksdale, Mississippi. “The best way I can describe it,” says Malcolm, “is the music comes at me.”

The music can come at you every third Thursday at Teddy Roe’s. You can keep up with the group on Instagram (@burningmoon.light) and reach out to them at gregorystephangould@hotmail.com.

SPREADING

VICTORIOUS JOY

Pianist/vocalist Scott Hooker and guitarist/vocalist Janna Nelson have had their share of difficulties. Hooker lost his sight in infancy to retinopathy of prematurity. Nelson underwent surgery to correct her scoliosis as a young teen, and a surgical error paralyzed her from the waist down for a time and, decades later, required amputation of her left leg below the knee. None of that has stopped them from joyfully sharing music—particularly blues and jazz standards—for decades.

Coming to Albuquerque from Atlanta in 2014 to be closer to Nelson’s family, they integrated comfortably into the local music community and have been performing as Standard Deviation, a duo that can be expanded as needed to fit the gig.

Hooker started on piano at age seven and began learning braille music notation. The native Kentuckian got an important lesson from his teacher, Martha Jordan, at age 11. “She said, ‘You’re really curious about a lot of different kinds of music. You’re not going to find what you want to play in braille.’ So she gave me the word on cultivating my ear. Saved my life.”

Playing piano one day at what is now called Center for the Visually Impaired, in Atlanta, Hooker got a break when Ricky McKinnie heard him and invited him to play with the Ricky McKinney Singers, a popular gospel group. McKinney, who went on to lead the Blind Boys of Alabama, gave him not only work, but also an education: “He taught me so much about life, just being out in the world,” says Hooker, and the two remain friends. The pianist, who grew up listening to the

big bands while his peers were tuned into rock and roll, eventually left the group to focus on his jazz chops.

Jazz wasn’t part of Nelson’s musical background. She grew up in a missionary family in Albuquerque and took piano lessons so she could play hymns and classical music. That was the steady listening diet at home, but “we had one Mahalia Jackson record,” she says. She liked the way it made her feel. “It saved me.” After recovering from her surgical mishap, Nelson learned to play guitar and started writing songs, and when her family moved to Atlanta, she started playing in coffeehouses and churches.

In 1979, Hooker and Nelson heard one another perform at the Little 5 Points Music Festival in Atlanta and liked what they heard. Before long, they formed a band, Muggles, that played blues, jazzy rock, and Nelson’s originals across the Southeast. Hooker introduced her to jazz standards, which blew her mind, she says. Having recorded a cassette of their material, which included both jazz standards and Nelson’s original tunes, they were searching for a name for the album. A friend suggested Standard Deviation, and the name stuck.

In Albuquerque, the two worked their way into the music community, making contact with the jazz folks initially through Faith, Hope, and Jazz, a project of Monte Vista Church, and other venues. They booked Maple Street Dance Space for their first public appearance as Standard Deviation in September 2022.

Hooker and Nelson, who’ve both overcome difficult circumstances, find uplift in jazz music. “There’s this victorious joy in so much of jazz,” says Nelson. “When you think of the African American experience in this country and the incredible generosity of spirit that it took to generate that for themselves, and then to share it with everyone.”

Standard Deviation has been sharing it every third Monday of the month at Teddy Roe’s since November 2022. You can reach them at pshooker@att.net and jannaknfandango@gmail.com, and keep your eyes open for their upcoming Facebook page.

THE SOUTH OF SPAIN

Restaurateur Daniel Boardman says he’s been a longtime fan of the Spanish cuisine in Seville, so it was only natural that his new eatery concept in Nob Hill follows suit with flavorful tapas and plenty of Spanish wines (p. 150).

PHOTO BY DON JAMES/ATM

Eats

SMALL PLATE PARADISE

Triana does an authentic take on the concept of Spanish tapas

When Daniel Boardman launches a restaurant, he likes to immerse himself in the culture behind the food his establishment plans to serve.

Before he opened the Nob Hill taqueria El Cotorro in 2016, Boardman embarked on a taco-sampling spree in Mexico to discover the best options for his budding concept. He says it was no different for Triana, his newest eatery (occupying the former El Cotorro space) named after the historic district in Seville, Spain. “I always travel to that place and spend time there,” Boardman explains. Call it one of the perks of the job — and also necessary to

provide the best possible experience for future diners.

According to Boardman, El Cotorro had run its course in part because of the effort required to produce its trademark fine-dining tacos. “That restaurant concept was very labor-intensive because we made the tacos one at a time in a sautee pan.  We were smoking our own lamb, braising oxtails for eight hours,” he says. “That kind of worked before the pandemic.”

Perhaps more importantly, Boardman wanted to shift gears to adapt to an evolving Nob Hill customer base while also offering fare that captured his own fancy.

“I wanted a different concept,” he says. “I feel the Nob Hill area has progressed quite a bit in the last few years. It’s more upscale in terms of the restaurant scene. I kind of wanted to address that. And also something that was something a little more kind of a place I would eat, in terms of being a little bit nicer. For my personal dining, I’m totally into small plates, so I kind of wanted to do something along those lines.”

And thus, Triana was born, taking over the spot on the southwest corner of Copper and Carlisle. After an extensive remodeling period that lasted three months — terraces were built on the patio; the

PHOTOS BY DON JAMES/ATM

VINO LOVERS REJOICE

On Thursdays, Triana offers half-price bottles of wine, ensuring that diners can enjoy already affordable options at a special rate.

ATMOSPHERE IS EVERYTHING

Live music is part of the scene here on Wednesday evenings, with a flamenco guitarist on hand to serenade diners.

CONSISTENTLY HAPPY

Triana provides a robust daily happy hour from 4 to 6 p.m. that includes a large selection of $5 tapas and drinks — including a house-made sangria.

LOCAL VIBES

Boardman describes the decor at Triana as minimalist, and patrons can often view New Mexican artists on display inside the restaurant.

INCLUSIVE EATING

While tapas already satiate a wide variety of tastes, Triana goes one step further by offering numerous vegan and gluten-free options.

dining area became more intimate; the bar was expanded  — the new restaurant officially opened in August of last year.

The concept revolves around traditional and contemporary tapas at reasonable prices along with a selection of Spanish wines, sherries, vermuts and handcrafted cocktails.

“I began (to understand) over a number of years that there’s a lot more bang for the buck in the eating experience with small plates,” Boardman says. “If you’re looking at eating an entree, the last bite isn’t as satisfying as the first bite because you had this lengthy experience and you’re done with it. Whereas with small plates you can have lots of novel experiences. It’s become much more how I eat. It also gives the diner a lot more control. You can say, ‘Well I don’t feel like that much meat. I’ll order one meat tapa and I’ll order four vegetable ones. Or two vegetable ones and a

salad one.’”

Triana focuses primarily on cuisine from landlocked regions of Spain rather than coastal areas. Simply put, it makes more sense to emulate places with geography similar to that of ABQ. The menu can change weekly depending on the seasonal availability of various ingredients and features an eclectic range of offerings such as Bejerenja con Melaza (deep-fried eggplant), Alcachofa (grilled baby artichoke) and Rabo de Toro (oxtail), to name a few.

While the menu rotates consistently, favorites do return to the lineup. “We have our mainstays,” Boardman says.

So, what exactly makes a good tapa? “Freshness. Eye appeal. Contrasting colors, flavors and textures,” Boardman says.

Beauty is always in the eye of the beholder, but Triana works diligently to satisfy a variety of palates with both classic and modern offerings. —TC

FEATURED DISHES

GAMBAS AL AJILLO $16

Shrimp sauteed in garlic olive oil with sherry and árbol chiles with grilled lemon and bread

SALMOREJO $9

Southern Spain’s gazpacho cousin. A puréed soup of tomatoes, garlic, olive oil, and sherry vinegar, topped with jamón serrano, hard-boiled egg, and olive oil

BEJERENA CON MELAZA $9

Tempura-battered deep-fried eggplant drizzled with pomegranate molasses, garnished with fresh mint

RABO DE TORO $23

Sous-vide-prepared oxtail with Manchego mashed potatoes, espagnole sauce, and deep-fried onions

Eats, Etc.

A quick glance at three local eateries that you may or may not already know about.

As legend has it, Burrito Express got started more than four decades ago in a 250 square-foot building in Roswell, backed by a prolific “Tortilla Machine” and a cache of delicious family recipes.

The establishment founded by Robert and Peggy Richardson in 1982 has evolved into a New Mexican staple over the years, with four restaurants — three in ABQ, one in Rio Rancho — joining the original. Technology has advanced, but the tortillas are still made fresh daily, and the recipes haven’t changed much; they’re just being served to a larger audience.

The Burrito Express is still very much a family affair. Its locations in ABQ and Rio Rancho are run by Robert and Peggy’s kids: Martín, Tomas and Adrienne.

“We just have really grown their brand and always tried to bring that homecooked feel,” Martin says.

One of the goals for bringing Burrito Express to the Duke City was to expose diners to the Southern brand of New Mexican food.

“It’s a different flavor altogether,” he says. “One of our really famous dishes we have is called asado, which is pork meat that’s slowly cooked on the stove with red chili. Whereas here in Albuquerque, primarily people make what’s called adovada, which is baked pork meat in red chili.”

As one might expect, burritos are the main attraction here, with myriad breakfast and lunch options from which to choose. One popular selection is the combo burrito, which comes with homemade steak, potatoes, cheese and your choice of red or green chile. All burritos can be fully customized, or patrons can choose from intriguing possibilities such as the relleno burrito, enchilada burrito or huevos rancheros burrito. Don’t let the Express

Even the red chile recipe has its roots in Southern New Mexico at Burrito Express.

name fool you, however.

“I always say that our food is fast casual because it is made fresh every day,” Martin says. “We don’t buy anything that’s pre-made.”

While the Roswell spot is still going strong, there are plenty of southern New Mexico transplants who are grateful Burrito Express made its way north.

“We knew that there were a lot of people from Roswell in Albuquerque,” Martin says. “We already had a built-in clientele that knew our brand.” —TC

BURRITO EXPRESS

3500 Menaul Blvd NE, Suite 1

Two other ABQ locations, one Rio Rancho location

(505)-881-5111

Burritoexpressinc.com

PHOTOS BY DON JAMES/ATM

The five varieties of made-to-order dumplings can be either panfried or boiled at Tasty Noodles and Dumplings.

For those who are serious about their craft, making noodles is something of an art form.

This process is depicted through illustration on one of the walls within Tasty Noodles and Dumplings, which offers 11 varieties of hand-pulled noodle dishes on its menu. According to some accounts, the technique dates back to the 1500s and involves taking dough and manipulating it through stretching, twisting and even slamming to make long, thin strands.

Many diners at this Uptown spot will gravitate to the Lan Zhou Beef Noodle Soup, which is offered in both regular and spicy flavors. The recipe itself originated in Lanzhou City, China, where multitudes of beef noodle soups can be found. There are also several types of ramen — which is praised for its texture — and other intriguing options such as Scallion Oil Noodles, Chongqing Noodles and Szechuan

Dan Dan Noodles. There’s even a version of Chicken Noodle Soup available.

The other featured attraction at Tasty Noodles are the dumplings. These, which are praised as some of the best in the city, are available in five styles: Pork & Scallion, Samsum, Vegetable, Chicken and Chives and Egg and Shrimp. The dumplings are either pan-fried or boiled and since they are made to order, require an approximately 15-minute waiting period.

Other diners will be delighted by the presence of Baos on the menu. These steamed buns, which are stuffed with meat and other goodies, are essentially cousins of the dumpling. The Xiao Long Bao — aka Soup Dumplings — are a crowd favorite but be forewarned: The pork and broth goodness inside is known to leak onto a plate without warning. Like the dumplings, these are made-to-order and require a small wait time.

For those seeking a more “traditional” Chinese dining experience, Tasty Noodles provides its share of familiar entrees such as Orange Flavored Chicken, Kung Pao Shrimp and General Tso Chicken, but more adventurous diners may want to request the Chef’s Special menu and the exotic options offered there. No matter what one’s preference might be, Tasty Noodles aims to please with authentic Chinese food made with high-quality, fresh ingredients and a variety of tastes.

TC

2325

PICKLETINI FROM THE VINE

SPIRIT SPOTLIGHT

Like the customer base of Outpost 1706, the ingredients in their tasty take on a martini are from two opposite camps. “We tried to put the New Mexico flair on it with the rim of Tajin and chamoy, which balances the pickle profile and vodka,” says co-owner Pete Kassetas. “The locals know what it is, but when the out-of-towners try it, they really get a kick of discovery.” The cocktail came about when a staff member at this upscale Old Town ‘saloon’ suggested the drink lineup include pickle beer—which turned out to be quite popular. So, manager Rodolfo Rivera and the team created the Pickletini, which is made with a base of dill pickle-infused vodka from Left Turn Distilling. They kept things simple by adding only a splash of olive juice, the aforementioned zesty-yet-sweet rim, and a garnish of an olive and mini pickle. “I won’t take credit for it,” admits Rivera. “Every time we have an idea, it’s usually the entire team that says yes or no.” So far, patrons here—which are typically 2/3 tourists on most days—have given a resounding thumbs-up: the Pickletini is among Outpost’s most-requested cocktails. —BB

Pickletini, $15

Outpost 1706

301 Romero St. NW

(505) 361-2367

IG: outpost1706

PHOTO

DON JAMES/ATM

o A for Success with

Shelley Repp

New Mexico Dream Center CEO

A hot meal, warm shower, clean clothes, and a safe harbor.

Each year in Albuquerque, as many as 5,000 unhoused kids lack these basic essentials. Youths typically are targeted by predators within 48 hours of living on the streets. As a result, an estimated one in five lives by “survival sex.”

The statistics are shocking, even for Shelley Repp, who had years of experience working at churches in children’s ministry and community outreach. She thought she had a grasp of the challenges young people faced. But she had no idea, she says.

It was 2010 and as part of her church’s community outreach, college students were paired as mentors with high school students at risk of not graduating. “One day a college student came in and said, ‘I think you need to talk to the girl I’m working with because there’s bad stuff going on.’ I’d been in such a Christian bubble for so many years that I thought I knew all the bad things — maybe parents getting divorced, maybe there’s drugs,” says Repp. “But as this girl started sharing her story, I’m sitting there with my mouth hanging open. I didn’t have an understanding of why this was happening or even that it was human trafficking because I hadn’t had any exposure or education.”

Repp says the meeting changed her life’s trajectory. “As we went through the process of trying to assist her, and this was identified as human trafficking, I felt compelled to learn about what trafficking

looks like and how it happens,” she says.

One misconception she had was that trafficking victims are predominantly from other countries. But most are American-born, she says. Girls, boys and LGBTQIA youths are trafficked. Unhoused youth are most vulnerable, but statistics show 42% of known victims are trafficked by their own families.

In 2011, Repp began a small church ministry to help trafficking victims. That work led to an invitation in 2016 to participate in the state’s human trafficking task force, which prompted her to leave her church position and work full time on the issues. She founded the nonprofit New Mexico Dream Center that same year.

The Dream Center’s mission is to address human trafficking through prevention activities, outreach to victims, services for survivors and a support system for clients in their own self-determination.

“There are not a lot of resources,” Repp says. “In fact, there are barriers to resources.” She explains that only one youth shelter is currently open in Albuquerque and state statute requires that minors be signed in to a shelter by a parent or guardian.

New Mexico is one of only five states with no residential or specialized services for minor human trafficking victims, but

that’s about to change. Thanks to lobbying by Repp and colleagues, the proposed federal budget includes $2 million to develop a residential program called The Lighthouse.

While more is needed, the Dream Center offers a continuum of care “from being able to meet somebody through outreach or referral by law enforcement, to being able to bring them into baseline services and then into accelerated services so they’re able to take their lives back,” says Repp.

A drop-in center called The Harbour offers a safe place for unhoused youth to have a hot meal, take a shower, get clean clothes and hygiene products, and find out about further help if they want it.

“Because we have kids who are disconnected, we’re looking for ways to make this feel like family,” Repp says. “We always try to have our kids help cook, and a super-simple, high-protein favorite is Chicken Noodle Supreme. We have a giant dining room table so kids can sit down, chat with other kids and staff, and have a family dinner.”

PHOTO BY DON JAMES/ATM

Ingredients

2 16-ounce packages egg noodles, boiled and drained

1 shredded rotisserie chicken

1 13-ounce package frozen green chile, thawed and sauteed until water is absorbed

1 family-sized can of cream of chicken soup

2 Cups milk

1 8-ounce bag Flamin’ Hot Cheetos, crushed

Directions

Preheat oven to 400 degrees.

Stir together all ingredients except Cheetos.

Spray two 9 X 13 pans with cooking spray. Pour mixture evenly between pans.

Bake until center is hot and bubbly, approximately 30 minutes.

Top each pan with Cheeto crumbs and return to oven for about 5 minutes to toast topping. Remove from oven and let sit for 15 minutes before serving.

The Harbour’s Chicken Noodle Supreme

BITES

OUR EATS ALUMNI, CONDENSED INTO PERFECTLY SIZED SNACKS TO TAKE WITH YOU ON THE GO

AJIACO COLOMBIAN BISTRO $$

AMORE NEAPOLITAN PIZZERIA $$

POLICY:

“Bites” is a guide to Albuquerque-area eating establishments compiled by Albuquerque The Magazine’s editorial staff. These restaurants have been featured previously in the “Eats” department of the magazine. Restaurants may or may not accept reservations or major credit cards, so call before visiting.

CORRECTIONS:

Please send corrections and suggestions to bites@abqthemag.com.

THE 377 BREWERY $$

2027 Yale Blvd SE

(505) 916-0331, the377brewery.com

Check out the funky metal and wood sign of The 377 Brewery. This warehouse-style structure is a little off-thebeaten path but they’ve got multiple creative drinks and meaty entrees just an order away. Along with burgers, nachos and burritos, the Fish and Chips have been labeled as the best in the city.

66 DINER $$

1405 Central Ave. NE

(505) 247-1421, 66diner.com

This blast from the past specializes in burgers, chicken fried steak, liver and onions, and blue-plate specials, including the Pile Up: a mound of pan-fried potatoes, chopped bacon, green chile, two eggs, cheddar cheese, and red or green chile sauce on top.

ABC CAKE SHOP $$

1830 San Pedro Dr. NE

(505) 255-5080, abccakeshop.com

Specializing in custom cakes and baked goods for all occasions, this bakery focuses on freshness and flavor. Everything is made from scratch, including the cupcakes, cookies, pies, Danishes, pastries, and other desserts.

ABUELITA’S NEW MEXICAN KITCHEN $

6083 Isleta Blvd. SW, (505) 877-5700

Kathy Martinez’s brother, Chris Romero, opened Abuelita’s New Mexican Kitchen in Bernalillo 26 years ago. Since then, nothing has changed. The Huevos Rancheros are a best seller, as is the Kitchen’s signature dish, the Tacopilla.

ALBUQUERQUE CITY LIMITS $$

3211 Coors Blvd SW Ste F4 (505) 873-8959, abqcitylimits.com

This dive aims to provide food that makes you feel at home. Dishes like made-from-scratch meatloaf with creamy mashed potatoes and savory brown gravy, homemade salsa, or a fan favorite—natillas—bear uncanny resemblances to the dishes mom used to make.

3216 Silver Ave. SE (505) 266-2305, ajiacobistro.com

Inside the intimate space, you’ll find combination plates, arroz con pollo, arepas, plantains, and of course, a great cup of Colombian coffee. The dishes at Ajiaco combine indigenous Colombian, Spanish, African, and Arab flavors for a truly thrilling experience.

ALQUDS MEDITERRANEAN

GRILL & GROCERY

5555 Montgomery Blvd. NE, (505) 888-2921

$

Owner Mohamad Abdel Jalil and his sons run this all-inone operation—a small grocery store and Middle East restaurant—seven days a week. This family team makes fresh pita bread every day and serves platefuls of their delicious hummus. It’s a great spot for lunch on-the-go.

AL’S BIG DIPPER

501 Copper Ave. NW (505) 314-1118, alsbigdipper.com

$

From the beginning, Al’s Big Dipper has been a family affair. Every sandwich is named after a family member, and the owners test every soup they make. Try the 505 Lunch Deal—a cup of soup, a grilled cheese sandwich and a homemade cookie for only $5.05.

ALDO’S NEW YORK STYLE PIZZERIA

1690 Pat D’Arco Hwy., Unit E plus 1 other metro location (505) 892-2026, aldosalbuquerque.com

$

With handmade lasagna and pizza dough, among other items, Aldo’s New York Style Pizzeria shares family recipes with its customers. From the buttermilk ranch dressing to the Eggplant and Chicken Parmigianas, homemade cooking is not too far away.

ALICEA’S NY BAGELS & SUBS $

1009 Golf Course Rd. SE, Ste 103, (505) 8964555

This East Coast–style deli on ABQ’s Westside is serving up 20 different sandwiches to Rio Rancho’s hungriest diners, using fresh-baked New York–style bagels and meats prepared in house for the likes of its Philly Steak and Cheese or the Cuban. Come hungry, because Alicea’s portions are not for the faint of heart. Can’t get out? Delivery options in Rio Rancho and parts of ABQ are also available when that hunger pang strikes.

AMADEO’S PIZZA AND SUBS $

585 Osuna Rd. NE

plus 2 other metro locations (505) 344-5555, amadeospizza.com

This family-run pizza place believes that there truly are a million different ways to make a pizza. Using fresh, highquality ingredients, they specialize in pizzas, subs, pasta, and fresh salads.

AMERASIA-SUMO SUSHI $

800 3rd St. NW

(505) 246-1615, amerasia-sumosushi.net

Dim sum—which means “small piece of your heart” in Chinese—takes on a bigger meaning at AmerAsia, where everything is made from scratch daily. Try the fried beef and garlic dumplings, pork and ginger potstickers, or scallion pancakes.

3600 Cutler Ave. NE, #3

plus 1 other metro location (505) 554-1967, amoreabq.com

After relocating to Albuquerque from Naples, Italy, Gabriel and Kimberly Amador missed Neapolitan pizza. The husband and wife team, certified by the Association of Neapolitan Pizzaiuoli (APN), opened Amore, bringing a slice of Italy to Albuquerque. A Neapolitan brick oven fires delicious pizzas, such as the Margherita and the Zia, for 60 to 90 seconds at 905 degrees Fahrenheit. Local beer and wine compliment the pies perfectly.

ANNAPURNA’S WORLD VEGETARIAN CAFÉ $

5200 Eubank NE, Ste E7, plus 2 other metro locations (505) 275-2424, chaishoppe.com

Annapurna offers some of the most enlightened, healthconscious vegetarian and vegan plates in the city, with plenty of options for people suffering from food allergies or Celiac disease. And the menu is world-class, with options from virtually every continent.

ANNIE’S SOUP KITCHEN $

3107 Eubank Blvd. NE

(505) 296-8601, anniessoupkitchen.com

With four homemade soups made fresh every day, and home-style favorites such as avocado and bacon omelets and piles of potatoes topped with melted cheese, chile and eggs, Annie’s specializes in comfort.

ANTIQUITY RESTAURANT $$$$

112 Romero St. NW (505) 247-3545, antiquityrestaurant.com

Antiquity Restaurant is located just off historic Old Town Plaza. Antiquity holds the distinction of being the only restaurant in Albuquerque to serve the Henry IV—a baconwrapped filet mignon placed on a bed of artichoke leaves, topped with an artichoke heart and covered with béarnaise sauce.

ARTICHOKE CAFE $$$

424 Central Ave. SE

(505) 243-0200, artichokecafe.com

This EDo fine-dining spot boasts a Wine Spectator “Award of Excellence,” and for good reason. A veteran of the Duke City’s fine dining scene, Artichoke Café remains the best bet for a great evening out. Innovative dishes and European aperitifs served by staff that takes ownership of the experience, the location is also an ideal launchpad for downtown adventures.

ASIAN NOODLE BAR $$

318 Central Ave. SW (505) 224-9119, asiannoodlebar.com

Every kind of noodle awaits at this Downtown eatery, from spicy sesame udon noodles to chicken pho with cilantro, jalapeños, and lime. Slurping has never been so tasty.

ASIAN PEAR $

8101 San Pedro Dr. NE, Ste D (505) 766-9405, asianpearabq.com

Specializing in healthy, authentic, Korean-style eats, this shop pleases the palate with delicious takes on BBQ chicken, kimchi pancakes, and flavorful bowls.

GOOEY AND CRISPY, SITTIN’ IN A TREE...

The inspiration behind Great Harvest Bread Company’s signature grilled cheese sammie came from one of its bakers years ago.

From there, it was a group effort.

“Our sandwich crew took that idea and tried different variations until they perfected it,” says manager Hill Salter. “The best part of that process was that our whole team had the privilege of being the official taste testers.”

The result is the Spicy Apple Bacon Grilled Cheese, loaded with crispy bacon, cheddar and provolone cheese, sliced Granny Smith apples, and a spicy pepper jelly. The combo is loaded between slices of sourdough, the underrated star of the show.

“Our sourdough starter was made with cultures that came from San Francisco. We’ve carefully maintained this same sourdough starter for 15 years, which gives our bread an amazing flavor and texture,” says Salter. “We also bake our sourdough in a steam-injected stone hearth oven from Verona, Italy, and it gives it a crust that is wonderfully crispy and chewy.”

Meanwhile, the seven-pepper jelly provides a blend of sweet and spicy flavors that contrasts nicely with the smokiness of the bacon and the tartness of the apples.

“Our customers love it from the first bite,” Salter says. “When it’s warm from the oven, the cheese is melted and gooey, and the apples are crisp, they’re hooked right away.”—TC

Great Harvest Bread Co.

11200 Montgomery Blvd NE, Suite #4 (505) 293-8277

greatharvestalbuquerque.com

AZUMA SUSHI & TEPPAN $$

4701 San Mateo Blvd. NE

plus 1 other metro location (505) 880-9800

azuma-sushi-teppan-abq.com

From flame-flipped teppan grill items to a substantial sushi selection, the menus at Azuma Sushi & Teppan have something for everyone. The green chile-infused New Mexico Roll and Filet Mignon Steak please palates daily and are perfect when washed down with an imported Japanese sake, soda, or beer.

BARELAS COFFEE HOUSE $

1502 4th St. SW, (505) 843-7577

This legendary neighborhood restaurant serves New Mexican dishes from the Gonzales family cookbook: menudo, posole, chicharrone burritos, and huevos rancheros -- all smothered with its famous red or green chile.

BASIL LEAF VIETNAMESE RESTAURANT $$

1225 Eubank Blvd. NE (505) 323-2594, basilleaf.us

Sure, Albuquerque offers a variety of Vietnamese eateries, but Basil Leaf elevates the everyday with healthy and fragrant versions of traditional noodle and soup selections. They’ll even modify for any dietary desire. Celiacs and vegans, rejoice!

BAWARCHI BIRYANI’S $

3305 Juan Tabo Blvd NE (505) 933-9889, bawarchinewmexico.com

Self-proclaimed foodie Irfan Khan started this traditional Indian dive as a tribute to his love for authentic Indian

cuisine. Now, the spot boasts a long roster of happy customers who travel hours just for a taste of the aromatic dishes that grace Bawarchi Biryani’s menu (including the popular Chicken Dum Biryani).

BEN MICHAEL’S RESTAURANT $$

2404 Pueblo Bonito Ct. NW, (505) 267-6827

The food at Ben Michael’s is fresh, preservative-free and takes its roots from the owner’s family’s New Mexican recipes. Try the salmon or the steak served with a side of calabacitas, papas, and sautéed mushrooms.

BENNY’S MEXICAN KITCHEN $

1675 Bosque Farms Blvd. (505) 869-2210

Since 1972, Benny’s has obliged countless stomachs with delicious New Mexican treats, which include red-chile smothered enchiladas and deep-fried burritos. Don’t let the Benny Burger—a double-meat, double-cheese beauty—intimidate you. And, don’t forget to save room for that vanilla ice-cream shake.

BEST LEE’S $

2003 Southern Blvd SE #127 505-892-7887

Specializing in American-Chinese and Cantonese Chinese cuisine, Best Lee’s has over 100 items on the menu. From fried rice to chicken dishes and everything in between. You can select your level of heat ranging from a little hot, all the way to extra hot, or for those not a fan of the heat, no spice. Popular items include General Tso’s Chicken, sweet and sour shrimp, and Mongolian Beef. Best Lee’s is a reliable choice for delicious simple Chinese food accompanied by friendly service.

BIG MIKE’S BURGERS AND MORE $$

19388 NM-314

(505) 864-7918, bigmikesburgersandmore. com

The hand-pressed and specially seasoned burgers are the star of the show at this Belen staple. Big Mike’s uses locally sourced ingredients to bring you the best mouth-watering burgers and monster sandwiches.

BLACK MESA COFFEE COMPANY $

Albuquerque International Sunport

220 Sunport Blvd. SE, (505) 842-4305

With two Sunport locations, flight delays are easier when you’re close to Black Mesa. The house coffee and vanilla latte are sure to perk you up pre-flight. The made-toorder turkey sandwich will fill you up far more reliably than the bag of pretzels you’ll get on the plane. Baked goods, including the popular banana bread, are made in-house daily. Five menu items, including brownies and cookies, are gluten-free.

BLADES’ BISTRO $$$

221 NM Hwy. 165, Ste L, Placitas (505) 771-0695, bladesbistro.com

Owner and chef Kevin Bladergroen’s restaurant offers a culinary journey from his 30-plus years of experience in restaurants across the country and Europe, serving up steak and seafood with a twist.

BLAKE’S LOTABURGER $

3806 Montgomery Blvd. NE

plus 30 other metro locations

(505) 883-7615, lotaburger.com

Blake’s became an Albuquerque establishment more than 70 years ago, and almost immediately garnered kudos for its out-of-this-world green chile cheeseburgers (the

PHOTO BY DON JAMES/ATM

Spicy Apple Bacon Grilled Cheese, $12.95

BITES

restaurant has since scored spots on National Geographic’s “top hamburgers in the nation” list and Albuquerque The Magazine’s Best of the City list). Everything is made from scratch as soon as it’s ordered—and not a second before.

BOSQUE BREWING CO.

106 Girard Blvd. SE, B, plus 2 other locations (505) 508-5967, bosquebrewing.com

$

Another favorite on the ever-growing ABQ brewery scene, Bosque Brewing Co. is the product of three NMSU grads’ love for brew. With 10-12 of Bosque’s own sudsy creations on tap every day, the brewery is teeming with options to pair with seasoned fries, daily specials, or an array of other appetizers, soups, salads, and sandwiches.

BUDAI GOURMET CHINESE $$

6300 San Mateo Blvd. NE, Ste. H-1 (505) 797-7898, budaigourmet.com

The menu features specialties from different regions of China and Taiwan, all painstakingly prepared by chef Hsia Fang. The Crispy Flounder Filet is sure to please diners from both the East and the West. The Mini Steamed Pork Buns shouldn’t be missed.

BURGER BOY $

12023 New Mexico 14, (505) 281-3949, burgerboynm.com

Everything in this tried-and-true staple is made from scratch: enchiladas, breakfast burritos, tacos and burgers (of course!). Fans are especially enamored with the green chile cheeseburger.

THE BURRITO LADY $

938 Eubank Blvd. NE, (505) 271-2268

The Burrito Lady—otherwise known as Consuelo Flores— cooks every one of her huge burritos herself, made-toorder. That means you should be prepared to wait (the line here can often go out the door). It’s worth it—ask for your burrito smothered if you want to really heat things up.

BURRITOS ALINSTANTE $

2101 Broadway Blvd. SE

plus 5 other metro locations (505) 242-0966, burritosalinstante.com

A paradise for anyone who loves wrapping tasty things (chicharrones, carne adovada, bacon, cheese, potatoes— you get the picture) up inside of locally made tortillas, this operation maintains a half dozen storefronts between Belen and Albuquerque.

CAFE 6855 $$

6855 4th St. NW

(505) 890-9150, cafe6855.com

A sister restaurant to Vernon’s Speakeasy, Café 6855 has gourmet dishes, expertly prepared and served in an elegant atmosphere. The menu is populated with gourmet sandwiches, salads, and cafe specialties that redeploy Vernon’s ingredients to thrilling effect.

CAFÉ BELLA COFFEE $

2115 Golf Course Rd. SE #102 (505) 994-9436, cafebellacoffee.com

With made-to-order panini and tasty salads filled with the freshest seasonal ingredients, this restaurant’s farm-totable concept is a smart—and delicious—one.

CAFE ISTANBUL $$

1410 Wyoming Blvd NE Ste F (505) 294-9900

Mediterranean delights abound at Cafe Istanbul—don’t be fooled by the name, as this restaurant is known for its wide array of European eats (including the fan-favorite baklava topped with crushed pistachios).

CAFÉ LUSH $

700 Tijeras Ave. NW (505) 508-0164, cafelushabq.com

Located on a quiet neighborhood corner, this café is perfect for a nice brunch or lunch and your wallet will not be hurt after your visit. The menu is gluten-conscious, vegetarian-friendly and has some of the best gluten-free red chile in town.

CAKE FETISH $

2665 Louisiana Blvd. NE (505) 883-0670, cakefetish.com

Cake Fetish specializes in baker’s cups filled with heaven, such as the Sleepless in Albuquerque (chocolate cake with mocha French buttercream frosting) and the InsideOut German Chocolate Cake (coconut and pecans and crowned with chocolate French buttercream).

CAMPO AT LOS POBLANOS $$$

4803 Rio Grande Blvd. NW (505) 344-9297, lospoblanos.com

Beautifully situated in the heart of Los Ranchos, Campo is the newly renovated and reimagined fine dining establishment at Los Poblanos. A top-of-the-line menu mixes with fresh ingredients from the Los Poblanos Farm and a quiet, rustic atmosphere to make for one of the city’s best dining experiences.

CANVAS ARTISTRY $$

1 Central Ave. NW (505) 639-5214, canvas-artistry.com

Specializing in international street food with a local twist, expect seasonally rotating artsy fare made with local produce, daily and weekly specials, and art to boot. A great late-night spot with live spinning DJs featuring different genres each night.

CASA DE BENAVIDEZ $$

8032 4th St. NW, (505) 898-3311, casadebenavidez.com

One of the original New Mexican eateries in the North Valley, this expansive property boasts a lush patio, fabled margaritas and authentic eats, including a trademark on the sopaipilla burger.

CASA TACO $$

5801 Academy Rd. NE (505) 821-8226, casa-taco.com

Both Casa Taco locations offer a window into owner James Pecherski’s signature take on the U.S. Southwest—a strange place where you could picture a classic John Wayne character lingering over a plate of Jamaican jerk chicken and Yucatan pork tacos. Casa Taco defies expectations.

CECILIA’S CAFÉ

230 6th St. SW, (505) 243-7070

CENTRAL BODEGA $

3418 Central Ave SE (505) 433-5600

This European bistro features a marketplace with local products and great eats. Central Bodega spotlights good food, wine, and community with favorites like whipped feta with honey, black pepper, and Italian Eggs Benedict.

CENTRAL GRILL & COFFEE HOUSE $

2056 Central Ave. SW (505) 554-1424, centralgrillandcoffeehouse.com

This local favorite on Route 66, adjacent to Old Town, offers a bevy of breakfast and lunch options that will comfort your belly and your wallet. Here, you’ll find traditional New Mexican favorites, serious sammies, and solid caffeine with a staff famous for their classic Southwestern hospitality.

CERVANTES NEW MEXICAN RESTAURANT $$

5801 Gibson Blvd. SE (505) 262-2253, cervantesabq.com

Old-world style meets traditional New Mexican fare at this family-owned restaurant. Go for the made-from-scratch chile rellenos, tamales, and carne adovada.

CESAR’S MEXICAN & GREEK $

5300 Lomas Blvd. NE (505) 256-8017, cesarsmexicanandgreek.com

Both the drive-thru and the dining room at Cesar’s are open 24 hours a day, seven days a week. On the Mexican menu, try the No. 15, a chile rellenos plate. Popular Greek items include the No. 64 Gyros sandwich and the No. 78 Chicken pita sandwich.

CHEBA HUT

115 Harvard Dr. SE

plus 1 other metro location (505) 232-2432, chebahut.com

$

Located next to UNM, Cheba Hut serves up toasted subs made from quality ingredients. Try sandwiches loaded with everything from guacamole, olives, mushrooms, cheeses, meats and much more.

CHEESE AND COFFEE

2679 Louisiana Blvd. NE plus 1 other metro location (505) 883-1226, cheeseandcoffee.com

$$

There’s more than just cheese and coffee here—think homemade soups, sandwiches, salads and specials. At lunch, the line often goes out the door, so it’s worth getting there early.

CHELLO GRILL

5010 Cutler Ave NE Ste A (505) 881-2299, chellogrill.com

$

Recognized on the Food Network’s “Diners, Drive-Ins & Dives,” and ranked No. 45 on the Travel Channel’s “101 Tastiest Places to Chow Down,” Cecilia’s Café offers tasty New Mexican treats, such as their Fireman’s Burrito or homemade chicharrones in a cozy atmosphere.

$

Known for the varieties of kabobs, Chello Grill aims to introduce authentic Persian cuisine to Albuquerque. This restaurant offers different salads, sandwiches, and combinations of plates packed with immense flavor.

CHEZ AXEL

6209 Montgomery Blvd. NE (505) 881-8104, chezaxelrestaurant.com

$$$

At Chez Axel, classical music is played at dinner Tuesday through Saturday, and the food has a decidedly French twist: cassoulet, trout amandine, chocolate mousse, and authentic French onion soup. Reservations are recommended.

BITES

JUST LIKE MOM USED TO MAKE

The general philosophy behind the menu of The Shop is to create dishes that owner/chef Israel Rivera himself would like to eat. The restaurant’s Chilaquiles are no different. Rivera grew up eating the dish, but it was important to add his own touch to the version offered at his restaurant. While some establishments might cobble their chilaquiles together from kitchen leftovers, Rivera adopts a different approach.

“Everything about our preparation is fresh,” he says.

This is highlighted by tortilla chips made in-house. Rivera prefers red chile to the green salsa typically seen with the dish, and instead of the more traditional chicken, Rivera uses a slow-roasted pork shoulder. “Ours is a carne adovada version of a chilaquile with red chile, black beans, avocado, sour cream, queso fresco, pickled red onions and eggs on top,” he says. The Shop’s Chilaquiles have grown into a breakfast hit over the past couple years, in part because it tends to provide a little taste of home.

“The feedback I usually hear is, ‘This tastes like my mom’s red chile or This tastes like my grandma’s red chile,’” Rivera says.  “That’s a really special thing for me to hear because red chile was one of the first things I ever learned how to cook from my mom.” –TC

The Shop Breakfast and Lunch

2933 Monte Vista Blvd NE

(505) 433-2795 theshopabq.com

CHILI HILLS $

5 NM-344, Edgewood, NM

(505) 286-9202, chilihillsedgewood.com

Open for breakfast, lunch and dinner, Chili Hills is a comfort food haven. Owners Debbie and Wes are all about providing quality food and service at a fair price. From Huevos Rancheros to Chicken Fried steak they are serving up classic American and New Mexican eats.

CHOCGLITZ & CREAM $

10660 Unser Blvd. NW

(505) 898-4589, chocglitzandcream.com

Certified fair-trade chocolate and a chocolatier with 45 years of experience means you’ll find some of the best sweet-tooth satisfying offerings (including ice cream flavors such as raspberry red chile and Mexican coffee).

CHRISTY MAE’S RESTAURANT $

1400 San Pedro Dr. NE

(505) 255-4740, christymaes.com

“Hearty” and “homestyle” are the key words here, a handsdown favorite of early-dinner lovers. Old-fashioned staples are the standards, so look for chicken salad, potpies, country-fried steak with homemade mashed potatoes, and beef stew.

CHURCH STREET CAFÉ $$

2111 Church St. NW

(505) 247-8522, churchstreetcafe.com

Calling the oldest residence in Albuquerque its home, this café serves up favorites ranging from natillas to margaritas. They also sell their own bottled salsa and cookbooks with recipes from the restaurant.

CINNAMON SUGAR & SPICE CAFÉ $

5809 Juan Tabo Blvd. NE (505) 492-2119, cinnamoncafeabq.com

Featuring breakfast and lunch options, endless baked goodies, friendly staff and regular cooking classes, this place puts the “everything nice” in the well-worn phrase.

COCINA AZUL $

4243 Montgomery Blvd. NE plus 2 other metro locations (505) 831-2600, cocinaazul.com

The newest location of the Old Town favorite serves up the same tried and true home-cooked recipes you’ve come to love. Don’t miss location specific specials and local brews amid New Mexican staples.

CODA BAKERY $

230 Louisiana Blvd. SE, Ste C, (505) 232-0085

Wrap your hands around one of Coda Bakery’s unique, Vietnamese-inspired sandwiches. Beyond its popular lineup of sammies, Coda Bakery also puts a distinctive twist on Vietnamese street food, using from-scratch recipes, including the bread, its deli meats, and its desserts.

CORN MAIDEN $$$

1300 Tuyuna Trail, (505) 771-6060, tamaya.hyatt.com

For a special dinner or celebration, look no further. Boasting a view of the Sandia Mountains, this restaurant will leave you breathless as you enjoy three-course meals with sweet potato Granny Smith apple soup, lavender salted shrimp or the classic crème brulee.

COPPER CANYON CAFE $$

5455 Gibson Blvd (505) 266-6318, coppercanyoncafeabq.com

All-day breakfast and a killer chicken fried steak topped with your choice of traditional white gravy or homemade green chile sauce (naturally) grace this menu, and a steady lineup of loyal customers means the food’s always hot and fresh.

THE COUNTY LINE BBQ $$

9600 Tramway Blvd. NE (505) 856-7477, countyline.com

It doesn’t take long for the barbecue to arrive at your dinner table, whether it’s wood-burning oven cooked and slow-roasted brisket, ribs, or sausage. Throw in the Rib King Platter, green-chile stuffed pork loin, live music, and two stepping, and at The County Line, everybody wins.

CRACKIN’ CRAB $$

2100 Louisiana Blvd. NE

plus 2 other metro locations (505) 433-4611, crackincrababq.com

Their headline seafood boils are super customizable, allowing you to choose from a trio of house combinations or mix and match your own selection of crab, lobster, mussels, scallops, clams, or shrimp by the pound.

CRAVIN’ COOKIES AND MORE $

10420 4th St. NW (505) 298-2597, cravincookiesandmore.com

Serving up specialty cookies, muffins, breads, pies, and pretty much any dessert you can dream of, Cravin’ Cookies and More offers dine-in and to go orders to satisfy any sweet tooth, with coffee and hot tea to match.

PHOTO BY DON JAMES/ATM

Chilaquiles, $15

CRAZY FISH SUSHI

BAR AND RESTAURANT $$

3015 Central Ave. NE

(505) 232-3474, crazyfishabq.com

Tasty, fresh sushi and sashimi await you in this sleek Central Avenue restaurant, along with kitchen-made favorites such as tempura and crispy chicken.

THE CROWN ROOM

145 Louisiana Blvd. NE (505) 767-7171, abqdowns.com/crown-room

$$$$

Perhaps Albuquerque’s best-kept fine dining secret, this gem is tucked away in the newly remodeled Downs Casino. With an incredible selection of liquors and wines, gourmet dishes, tableside Bananas Foster, and Dom Pérignon palate cleansers, this special occasion hideout is hard to beat, anywhere in the 505.

CURRY LEAF $

6910-C Montgomery Blvd. NE (505) 881-3663, curryleafrestaurant.us

Curry Leaf is the only restaurant in New Mexico to offer both North and South India cuisine. This means that, while you can get familiar favorites like tandoori chicken, you can also explore the world of chicken chettinad and dosas—a type of crepe made with fermented lentil and rice flour, filled with stuffing like potato, spiced vegetables, or ground lamb.

THE DAILY GRIND $

4360a Cutler Ave. NE (505) 883-8310, dailygrindabq.net

This family-friendly restaurant serves breakfast and lunch, including huevos rancheros and a huge assortment of baked goods. On Friday and Saturday, look for spontaneous specials, such as stuffed French toast or steak and eggs.

DAMACIOS BAR & TAPAS $$

722 Central Ave SW (505) 595-7383, damacios.com

Nestled downtown in a non-traditional eating space, Damacios uses its fun atmosphere and talented chefs to put a twist on classic Spanish tapas.

DEBAJO TAPAS Y VINO $$

1025 Lomas Blvd NW

(505) 503-8645, debajoabq.com

This Iberian-inspired restaurant serves modern-day eats and classic drinks, perfect for a special occasion or a relaxed night out. The chefs are passionate about providing guests with locally sourced ingredients and a farm-to-table experience.

DELICIAS CAFÉ $

6001 San Mateo Blvd. NE (505) 830-6561

Named after the city in Chihuahua, Mexico, Delicias delivers traditional fare of the region, like caldo de res (beef stew), gorditas, carnitas, flautas, and horchata.

DG’S DELI $

1418 Dr Martin Luther King Jr Ave. NE (505) 247-3354, dgsdeli.com

With 31 cold sandwich options and a wide variety of grilled hot sandwiches—ranging in size from mini to jumbo— there’s something for everyone here. Try the Green Chile Philly or the Lobo Club.

D.H. LESCOMBES WINERY & BISTRO $$$

901 Rio Grande Blvd. NW

(505) 243-9916, lescombeswinery.com

With generations of experience in winemaking coursing through this North Valley staple’s doors, D.H. Lescombes Winery & Bistro specializes in pairing wine with its expertly crafted and entirely house-made menu, with a local twist. Themed events and giving back to its community are big parts of this eatery’s success, not to mention popular dishes such as its Chicken Picado, Mac and Cheese Bites, and Ghirardelli Port Brownie.

DION’S $

6308 Fourth St. NW plus 14 other metro locations (505) 345-4900, dionspizza.com

Launched in 1978, Dion’s aims to keep your wallet and tummy full with build-your-own pizzas, gourmet pizzas, slices, salads, and subs. The ranch and Greek dressings are homemade from secret recipes, and everything on the menu is tried and true.

DOG HOUSE DRIVE IN $

1216 Central Ave. SW, (505) 243-1019

An ABQ landmark since the 1940s, the eat-in-your-car Dog House serves grilled footlongs and halflongs topped with red chile, cheese, onions, and more. Enjoy your dog with a side of chili-cheese fries and a thick shake.

DON CHOCHE TACOS Y CERVEZA $

7319 4th St NW Unit 1 (505) 433-2242, donchochetacosycerveza. com

Starting as a food truck, Don Choche Tacos y Cerveza established residency in the Los Ranchos area in 2009.

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Tacos are the signature here and can be ordered with various fillings such as asada, barbacoa, fried shrimp, and green chile brisket, just to name a few. A trip to this classic Mexican eatery wouldn’t be complete without stopping at the salsa bar packed with interesting and delicious choices. Dine inside or on the renovated and shaded patio.

DONUT MART $

4501 Montgomery Blvd. NE plus 2 other metro location (505) 292-6278, donutmartusa.com

Multiple locations sprinkled around town means a donut lover can always get a sweet fix. Find apple strudels, piñon coffee, green chile bialys, croissants, muffins, and even a Peanut Butter and Jelly donut.

DOWN N DIRTY SEAFOOD BOIL $$

6100 4th St. NW, (505) 345-0595

Southern transplants who make their way to ABQ have a new spot for traditional seafood boil. From dry rub to a spicy, buttery fusion sauce, your tastebuds will dance with delight when you feast on this eatery’s collection of crawfish, rock shrimp, crab legs, and more.

DUGGAN’S $

227 Lead Ave. SE (505) 312-7257, dugganscoffeeshop.com

This breakfast and lunch spot serves up news-themed entrees like the Journalist Salad and Fact Checker Green Chile Chicken Soup in an intimate setting. Cups are filled with locally roasted Trifecta coffee.

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DURAN’S CENTRAL PHARMACY $$

1815 Central Ave. NW

(505) 247-4141, duransrx.com

Where in the city can you get amazing huevos, kitschy printed dish towels, an emergency rubber chicken in a box, and a flu shot? There is only one answer, Duran’s Central Pharmacy.

EAST OCEAN CHINESE SEAFOOD RESTAURANT $$

3601 Carlisle Blvd. NE (505) 889-9315, eastoceanalbq.com

East Ocean Chinese Seafood Restaurant was the first of its kind in Albuquerque. Most dishes are served family style and are made fresh to order. Those looking for traditional Chinese dishes should try the Roast Duck. Seafood eaters will enjoy the Honey Crispy Walnut Shrimp.

EL BRUNO’S RESTAURANTE Y CANTINA $$

8806 4th St. NW (505) 897-0444, elbrunos.com

El Bruno’s got its start in Cuba, NM, in 1975. At the Albuquerque location, the tried-and-true family recipes are still the focus of the menu. The Ceviche, Pollo Adovo, and the Deep Fried Spinach are a few items guests can look forward to.

EL CAMINO DINING ROOM $

6800 4th St. NW, (505) 344-0448

Those with a bottomless appetite might meet their match with any of El Camino’s breakfast burrito options. These plate-sized behemoths are filled with eggs, hashbrowns

or home-fries, and your choice of meat, then smothered in red or green chile.

EL PATIO DE ALBUQUERQUE $

142 Harvard Dr. SE

plus 1 other metro location (505) 268-4245, elpatioabq.com

A UNM favorite since 1977, this family-owned restaurant uses local ingredients and makes everything fresh daily in small batches. The No. 10 Green Chicken Enchiladas have won rave reviews for years, as have the tasty salsa and pillow-soft sopaipillas.

EL PATRON $$

10551 Montgomery Blvd. NE plus 1 other metro location (505) 275-0223, elpatronabq.com

A customer favorite, El Patron’s menu includes dishes such as mouthwatering tacos, enchiladas, chile rellenos, and housemade chips. Wash them down with a tasty margarita.

EL PINTO $$$

10500 4th St. NW (505) 898-1771, elpinto.com

Food and atmosphere go hand-in-hand at this Duke City staple, ensuring an unforgettable experience. Enjoy fresh salsa, enchiladas, burritos, carne adovada, and many more New Mexican dishes while sipping a margarita on one of the many beautiful patios. Reservations are recommended.

EL ROI CAFE

616 Lomas Blvd NW Ste A (505) 401-9313, elroicafe.com

$$

El Roi Cafe offers a blend of Native American and New Mexican cuisine aimed to pay tribute to owners’ favorites growing up. Diners will find various options, including mutton stew, Indian tacos, and fry-bread green chile cheeseburgers.

EL SABOR DE JUAREZ

3527 Gibson Blvd. SE, (505) 265-3338

$

Its name means “the flavor of Juarez,” and since 1980, this restaurant has served just that. Try the family recipes for menudo and carne desebrada (shredded roast beef sautéed with jalapeño, tomato, and onions).

EL SARAPE $$

3248 Isleta Blvd. SW, (505) 877-8871, elsarapeabq.com

Specializing in authentic food from all regions of Mexico, you can count on dishes such as nopalitos (cactus sautéed with onions, tomatoes, and garlic), fresh salsa, burritos, chile rellenos, and seafood specials with shrimp, oysters, calamari, and fish.

ELOY’S NEW MEXICAN RESTAURANT $

1508 Wyoming Blvd. NE, (505) 293-6018

Opening 52 years ago, Eloy’s New Mexican Restaurant’s claim to fame is its consistent food and service, offering the same recipes that made it famous all those years ago. Try the No. 1 Eloy’s Deluxe Dinner, with a little bit of everything.

EMBERS STEAK & SEAFOOD $$$

11000 Broadway Blvd. SE (505) 244-8288, isleta.com

Whether you are dining inside or al fresco on the rooftop patio, Ember’s boasts some of Albuquerque’s most beautiful 180-degree views of the Bosque, making for the perfect setting to catch the sunset next to the warmth of the glowing fire pits.

FANO BREAD COMPANY $

4605 McLeod Rd, NE (505) 884-5555, fanobread.com

For more than 16 years, Fano has made the freshest bread in the city. Whether it’s the rustic loaf, the green chile cheese bread or raisin cinnamon bread, you’ll think you’re touring the streets of Italy with each bite.

FAN TANG $$

3523 Central Ave. NE (505) 266-3566, fan-tang.com

With authentic family recipes that include coffee chicken (rubbed in Satellite coffee, then stir-fried with flavorful sauce) and creative additions like soul dumplings (made with tofu, kimchi, and cashew pesto), this spot is sure to satisfy.

FAREAST FUZION SUSHI BAR &

LOUNGE $$

5901 Central Ave. NE, (505) 255-2910

The sushi is served aplenty, but those who shy from raw fish can flirt with some Thai or Chinese cuisine. This might be one of the only places where a “Heart-Attack”—a sushi roll with deep-fried spicy tuna, jalapeños, mushrooms, and cream cheese—is a good thing.

FARINA ALTO PIZZERIA & WINE BAR $$

10721 Montgomery Blvd. NE

(505) 298-0035, farinaalto.com

The Northeast Heights version of Farina offers the same urban atmosphere as the East Downtown (EDo) Farina, minus the elbow-to-elbow seating. Alto offers every pizza on the EDo menu, such as the Formaggio di Capra and the Carne, but includes unique dishes—Eggplant Parmesan Napoleon and Oven-Roasted Chicken Wings. Alto’s wine room is stocked with more than 300 bottles of wine.

FARINA PIZZERIA

510 Central Ave. SE

(505) 243-0130, farinapizzeria.com

FORK & FIG $$

6904 Menaul Blvd. NE, Ste C (505) 881-5293, forkfig.com

Upscale, but surprisingly down-home, Fork & Fig dishes offer up a streamlined menu of favorites, including burgers, sandwiches, and salads, with surprising artistry along the way. Sweet potato tots, anyone?

FRANK’S FAMOUS CHICKEN AND WAFFLES $

$$

Whether you like yours bianco or covered in carne, you’ll get a pie cooked to perfection at this relaxed-but-hip urban eatery.

FARM & TABLE

8917 4th St. NW

(505) 503-7124, farmandtablenm.com

$$$

This North Valley eatery’s ever-changing menu features seasonal produce, which often comes from the restaurant’s own farm. If the produce doesn’t come from the farm, it’s sourced from a slew of local vendors. Enjoy grass-andalfalfa-fed steaks and produce-focused dishes that use local kale, chard, okra, chile, and tomatoes.

THE FARMACY $$

3718 Central Ave. SE, (505) 227-0330

The Farmacy takes the idea of organic and local ingredients, and presents them in a way that tastes like comfort. The Farmacy provides a tasty menu of eight breakfast items, as well as eight sandwiches for lunch.

FIESTA’S MEXICAN RESTAURANT & CANTINA $

4400 Carlisle Blvd. NE, (505) 881-0478

Fiesta’s Restaurant & Cantina has been family-owned and operated since 1986, making it an Albuquerque go-to for quality New Mexican cuisine. With its family dining area, outdoor patio, lively bar and banquet room, Fiesta’s has something for everyone.

FIVE STAR BURGERS $

5901 Wyoming Blvd. NE (505) 821-1909, 5starburgers.com

From bison, salmon, turkey and crab to lamb, chicken and Black Angus beef, burger addicts will love Five Star’s 100 percent natural meat. Hand-formed patties or vegetarian options paired with wine from St. Clair Winery or beer from Marble Brewery are a match made in heaven.

FLIX BREWHOUSE $$

3258 La Orilla Rd. NW, B-1 (505) 445-8500, flixbrewhouse.com

Flix is a one-of-a-kind concept; a movie theater that serves full meals and an in-house brewed beer menu in its stadium-seating “dining rooms.” The dream is real, Albuquerque–you can catch the latest blockbuster in theaters while knocking back a pint and having dinner brought to you.

FLYING STAR CAFE $$

8001 Menaul Blvd. NE

plus 5 other metro locations (505) 293-6911, flyingstarcafe.com

With menu options ranging from breakfast served all day to flavor-packed salads and sandwiches, handmade desserts to die for, and beautiful patio dining, Flying Star is the place to treat yourself to good vibes and great food.

400 Washington St. SE, (505) 712-5109 franksfamouschickenandwaffles.com

Owner and former Lobo basketball player Frank Willis wanted to give Albuquerque the soul food he had while growing up in Los Angeles. He fiddled with flavors, making sure they were perfect, before opening his restaurant to dish out favorites like chicken and waffles, fried pickles, mac ‘n cheese, and collard greens.

FRENCHISH $$$

3509 Central Ave. NE (505) 433-5911, frenchish.com

Envisioned as a casual neighborhood restaurant, frenchish’s menu draws inspiration from an eclectic mix of French and Midwestern U.S. cuisines, with an active focus on clean, simple foods.

FRIENDS COFFEE & SANDWICH SHOP $

200 3rd St. NW (505) 243-4801, fcass.com

Every cup of coffee served at Friends Coffee & Sandwich Shop is from New Mexico Coffee Company, and a different flavor is showcased each day of the week. Local favorites

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such as the quesadilla and the Taco Burger are dependable lunch choices.

FRONTIER RESTAURANT $

2400 Central Ave. SE (505) 266-0550, frontierrestaurant.com

Famous for its legendary Frontier Rolls, hot-off-the-iron tortillas, burgers, New Mexican favorites, hash browns, fresh-squeezed orange juice, and more, the Frontier is Albuquerque’s melting pot—it’s a guarantee you’ll see someone you know there.

FUEGO 505 $$

5750 McMahon Blvd. NW (505) 705-8439 fuego505.com

Traditional meets trendy at this Westside rotisserie grill and bar. Gourmet tacos, bowls, and hot-fired skewers (including exotic meats like rabbit, elk and rattlesnake) pair nicely with whiskeys from their extensive list. Salads, handshaken cocktails, local craft beers and a large patio round out the scene.

FUN NOODLE BAR

5317 Menaul Blvd NE, Albuquerque, NM 87110

$

The perfect place to go with family and friends to enjoy fresh Asian cuisine. Fun noodle bar provides you with an authentic and, well, fun experience. Fresh dumplings and hand-pulled noodles are a homerun.

VIVA VERDE, BLANCO Y ROJO!

Located in the Fiesta Del Norte shopping center in ABQ’s Northeast Heights, and with sister restaurants in Las Cruces and El Paso, Delicias Cafe has established a reputation for — as one might guess — delicious Mexican cuisine.

That includes the Chiles en Nogada, a national dish which has ties to Mexican independence and features a plate presentation of green, red and white colors — similar to the country’s flag. The foundation of the dish is a poblano pepper stuffed with ground beef, pine nuts, apples and almonds, a mixture which is also known as picadillo.

The whole thing is then covered in a white walnut cream sauce and garnished with pomegranate or dried cranberries, depending on what is in season. The pepper itself is not battered or fried, which allows its flavor profile to shine through, and diners are known to appreciate the dish’s ideal mix of sweet and savory.  —TC

Delicias Cafe

6001 San Mateo Blvd NE

505-830-6561

Facebook: DeliciascafeABQ

GARCIA’S KITCHEN $

2924 San Mateo NE

plus 5 other metro locations (505) 888-3488, garciaskitchen.com

This Albuquerque institution serves up classic New Mexican dishes, from freshly made tortillas to an extensive burrito list. You’ll leave one of the multiple locations with a full belly and content heart.

GARDUÑO’S OF MEXICO RESTAURANT AND CANTINA $$

10031 Coors Blvd. NW

plus 1 other metro location

(505) 880-0055, gardunosrestaurants.com

Garduño’s consistently earns enthusiastic kudos for its mouthwatering enchiladas, burritos, salsa, and knock-yoursocks-off margaritas. And, with three locations around town, you’re always near a fiesta.

GECKO’S BAR AND TAPAS

5801 Academy Rd. NE

(505) 821-8291, geckosbar.com

$$

Plenty of tasty tapas—including Southwestern Krab Taquitos and Red Molé Grilled Sirloin Tacos—and hearty salads and sandwiches, too.

GINO’S

NEW YORK STYLE PIZZA $

3908 San Mateo Blvd. NE

(505) 883-6000, ginosnystylepizza.com

With handmade lasagna and pizza dough, among other items, Gino’s New York Style Pizza shares family recipes with its customers. From the buttermilk ranch dressing to the Eggplant and Chicken Parmigianas, homemade cooking is not too far away.

GIOVANNI’S PIZZERIA

921 San Pedro Dr. SE, (505) 255-1233 giovannispizzaalbuquerque.com

$

Giovanni’s isn’t easy to spot at first, but once you’ve had a big slice of fold-in-half New York-style pie, you’ll never miss it again. Whether you like it covered in spinach, pesto and tomatoes, cheese-only, no cheese at all, or plain pepperoni, you’re sure to find your pizza match.

GOLDEN CROWN PANADERIA $

1103 Mountain Rd. NW, (505) 243-2424, goldencrown.biz

Golden Crown Panaderia is known for taking creativity in baking to the next level. Try the original biscochitos or cappuccino, chocolate and sugar-free versions. Don’t miss out on homemade green chile bread, pizza, and creative bread sculptures.

GRASSBURGER $

5600 Coors Blvd. NW, Ste C3 plus 1 other metro location (505) 361-2368, eatgrassburger.com

There’s a lot that sets the burger joint apart—including its community involvement, its vegan and gluten-free burger options, and its commitment to a no-corn syrup menu.

GREENSIDE CAFÉ $$$

12165 NM-14, Cedar Crest (505) 286-2684, greenside.cafe

This Cedar Crest café offers a casual family atmosphere with large portions of gourmet-quality food: French toast made with orange and vanilla batter, Turquoise Trail Trout, rich homemade ice cream, and a Monte Cristo sandwich with green chile.

THE GRILL ON SAN MATEO $

3300 San Mateo Blvd. NE, (505) 872-9772

A choice of mesquite-grilled chicken, rib eye, hot dogs, and burgers (beef and garden) accompany bottomless housemade chips and salsa, complete with sides like classic fries and fried zucchini, and fresh fixings are on a build-yourown basis offering a completely customizable burger.

GRANDMA’S K & I DINER $

2500 Broadway Blvd SE (505) 243-1881, grandmaskandidiner.com

This South Valley dive is known for its heaping plates of classic American comfort food—they’ve even been featured on “Man vs. Food” for their massive “Travis on a Silver Platter” dish.

THE GROVE CAFÉ AND MARKET $$

600 Central Ave. SE, Ste A (505) 248-9800, thegrovecafemarket.com

The brunch and lunch favorite is well-known for its exceptional dishes made from local and organic ingredients, and it now offers a newly expanded menu, with additions such as the French Ham & Cheese with d’affinois cheese, mostarda, and caper mustard sauce.

GOBBLE THIS $$

308 San Felipe St NW (505) 975-3969, gobblethis.biz

A fusion of ingredients from El Salvador, Los Angeles, and New Mexico make up the recipes at Gobble This. Owner and chef Nestor Lopez goes out of his way to make the food and atmosphere like being at a friend or family member’s house for dinner.

PHOTO BY DON JAMES/ATM

Chiles En Nogada, $15.99

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GYROS MEDITERRANEAN $

106 Cornell Dr. SE, (505) 255-4401, egyros.com

Tried-and-true Greek recipes, such as traditional Kota Reganato (oven-roasted chicken with oregano, garlic and lemon), fresh Greek salads, Patates, and, of course, sweet baklava, served in a friendly, laid-back collegial atmosphere.

HANNAH & NATE’S MARKET CAFÉ $

4512 Corrales Rd, plus 1 other metro location (505) 898-2370

Offering breakfast and lunch, Hannah & Nate’s is all about flavor—whether it’s the flavor of traditional New Mexican cuisine, cuisines from throughout the world or the family recipes served.

HELLO DELI $$

7600 Jefferson St. NE

(505) 797-3354, hellodeliabq.com

Home to one of the most delicious breakfast burritos around, Hello Deli serves sandwiches and even Frontier’s sweet rolls.

HIBACHI ONE $$

3230 Coors Blvd. NE

505) 839-0808, hibachioneabq.com

In addition to their tableside teppanyaki service, Hibachi One visitors can take advantage of private rooms. Hibachi options like shrimp, scallops, and filet mignon are available wherever you’re sitting in the house, as is a full menu of sushi, sashimi, and rolls.

HIGH POINT GRILL $$

9780 Coors Blvd. NW

(505) 312-8519, highpointgrill.com

Those perpetually on the hunt for the perfect burger will find plenty to love at High Point. With a foundation of 100-percent Akaushi, American Prime Wagyu beef, the burgers at High Point Grill are some of the city’s most popular. Its Southwest burger, for instance, features a red chile crusted patty, extra hot local green chile and cheddar cheese.

HIGH NOON RESTAURANT AND SALOON $$$

425 San Felipe St. NW

(505) 765-1455, highnoonrestaurant.com

Located in a 300-year-old house in the heart of Old Town, High Noon has a menu stocked with New Mexican fare such as burritos and enchiladas, but you can also find baked brie and buffalo burgers here. Reservations are recommended.

HOLY BURGER $

700 Central Ave. SE (505) 242-2991, holyburgernm.com

Originally a Route 66 diner with a carport, and later Bob’s Fish and Chips, Holy Burger now boasts some of the juiciest burgers in town, as well as one of the breeziest and most boppin’ patios in the city.

HORSE AND ANGEL TAVERN

5809 Juan Tabo Blvd. NE (505) 299-0225

$$

Whether you want a simple sandwich for lunch, appetizers and a beer in the afternoon, or steak and enchiladas at

midnight, this Heights tavern is the place to be any time of the day.

HOT PINK THAI $$

2626 San Pedro Dr. NE, (505) 872-2296

For dine in or takeout at lunchtime, you’ll get $1.50 off dishes over $10 and a free vegetable egg roll. Favorites include pumpkin curry, pad thai, and drunken noodles. Most dishes are customized with your choice of protein and spice level, from no chili at all to Thai hot.

HOT TAMALES

1520 Rio Rancho Blvd. SE. Rio Rancho (505) 962-0123, hottamalesnmrestaurant.com

$

This Rio Rancho restaurant serves bona fide New Mexican with hand-blended red chile and fire-roasted green chile: Green Chile Stew Omelet, Hot Tamale Bowl, and Fajitas are just a few of the spicy dishes.

HUMBLE COFFEE COMPANY

4200 Lomas Blvd NE

plus one other metro location (505) 289-9909, bakerad.com/humble

$

Humble prides itself on keeping it simple. Here you’ll find the most classic coffee drinks (ones that aren’t overly sweet) in an attempt to highlight the coffee bean itself. They use single-origin beans so customers can taste the difference between other beans. Both locations are perfect for sipping delicious coffee and gathering with friends.

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HURRICANE’S CAFE

4330 Lomas Blvd. NE, (505) 255-4248

$

With Route 66 serving as the city’s heart, it’s always good to hop over to a good ol’ fashioned diner. Pick out a classic dish, such as pancakes or omelets from the lengthy breakfast menu, or chow down on a burger, enchilada, or chicken fried steak. Of course, you can take a stab at the hearty Disaster Burrito, but you’d better make plenty of room if that’s on your agenda.

IHATOV BREAD AND COFFEE $

3400 Central Ave SE (505) 539-5445

Bread and coffee are the foundation of this diverse bakery. IHATOV is whipping up approximately 20 types of bread inspired by different locations. Must-try items include the buttermilk biscuit and the croissants.

ISLETA GRILL $

4047 NM State Highway 47

(505) 869-2046 FB: Isleta Grill

A popular breakfast-and-lunch counter on the Isleta Pueblo serving up tortilla burgers, Indian tacos and Frito pies, along with an assortment of made-to-order sandwiches (BLT, Club, etc.). The grab-and-go morning menu includes breakfast burritos and quesadillas in two sizes.

I SCREAM ICE CREAM $

2000 Carlisle Blvd. NE, (505) 268-0139

The cozy dessert shop is filled with toys, gadgets, board games, and—oh yeah—34 flavors of ice cream and 28 different toppings. Each scoop comes with a free mix-in, and there are fresh mini doughnuts available on weekends.

IL VICINO $$

3403 Central Ave. NE plus 2 other metro locations (505) 266-7855, ilvicino.com

Using wood ovens to bake its thin-crust pizzas, Il Vicino (which means “The Neighbor”) also offers hearty calzones and award-winning brews from its own brewery.

INDIAN PUEBLO KITCHEN $$$

2401 12th St. NW

(505) 724-3510, indianpueblo.org

The Indian Pueblo Cultural Center is the perfect backdrop for the Native American-inspired cuisine prepared in the café, serving traditional and innovative dishes for breakfast, lunch, and dinner. Reservations are recommended.

INDIGO CROW CAFÉ

4515 Corrales Rd. (505) 585-3061, indigocrowcafe.net

$$$

This café is cozy, thanks to the fact that it’s housed in an old adobe building. When it’s cold, patrons warm up by the indoor fireplace; when it’s warm, they enjoy meals such as lobster ravioli, tarragon chicken salad, and New Mexico chicken fried steak under the stars on the outdoor patio. Reservations are recommended.

IRONWOOD KITCHEN $$

5740 Night Whisper Rd. NW, Ste 250 (505) 890-4488, ironwoodkitchen.com

This family operation’s goal: to serve meals made with whole foods at affordable prices. Try the green chile cheeseburger, with freshly-ground chuck, topped with fresh vegetables and roasted green chile.

JAPANESE KITCHEN $$$

6521 America’s Parkway (505) 884-8937, japanesekitchen.com

Entertainment is the main course at this teppanyaki grill restaurant. The cooks, who are at your table, can be caught tossing shrimp into their pockets and creating to-die-for dishes from the classic teriyaki chicken, to seafood or steak, and everything in between.

JAVA JOE’S $$

906 Park Ave. SW (505) 765-1514, downtownjavajoes.com

You’ll find all walks of life at this relaxing Downtown joint, enjoying freshly made sandwiches, breakfast burritos, green chile chicken melts, coffee drinks and more.

JC’S NEW YORK PIZZA DEPARTMENT $$

215 Central Ave. NW, Ste B (505) 766-6973, jcnypd.com

New York-style pizza, pasta, salads, and fully-loaded pasta and calzone dishes, all in a laid-back lounge. During lunch hour, the line goes out the door.

JINJA BAR AND BISTRO $$

8900 Holly Ave. NE, Ste. B (505) 856-1413, jinjabistro.com

Evoking a vintage ambiance, Jinja serves inspired and mouthwatering pan-Asian cuisine, such as Kung Pow

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A CHIP OFF THE OLD HADDOCK

Fish and Chips have been a popular staple at Two Fools Tavern since Day 1, but some diners tend to prefer a lesser-size entrée when imbibing with friends and beverages at this always-bustling Nob Hill spot.

Enter the Liffey Chips, a shareable version of the full-size favorite, where North Atlantic Haddock is cut into bite-sized pieces and served with four house-made dipping sauces — tartar, Guinness cocktail, Diablo (a spicy remoulade) and Dragon (made with soy sauce and an orange-based sauce).

“A lot of people would always tell me that they wanted to try something else on the menu,” says general manager and partner Russell Reid. “We decided to create an appetizer version of the haddock.”

That dish, which was named for the River Liffey in Dublin, Ireland, was an “instant hit” upon its introduction more than a decade ago. And now, eating it has often become a solo endeavor.

“It served the purpose of creating an item that people could share and then have other items on the menu,” Reid says. “Interestingly enough, a lot of people just do it as an entrée these days.” —TC

Two Fools Tavern

3211 Central Ave. NE

505-265-7447

2foolstavern.com

Chicken (a Thai version of the Chinese favorite) and HomeStyle Chicken Udon Wok Bowl.

JINJA BAR & BISTRO WESTSIDE $$

5400 Sevilla Ave NW (505) 792-8776

Whether you’re looking for a good place to gather some friends for tasty drinks and appetizers or a laid-back place to bring the family, Jinja has the atmosphere for you. You won’t find one specific menu theme at Jinja, with its blend of Chinese and Vietnamese which makes it easy for anyone to find something they like. Staples like potstickers, Kung Pao chicken, and wings with different sauces are all served up

JOE’S PASTA HOUSE $$

3201 Southern Blvd. SE (505) 892-3333, joespastahouse.com

A neighborhood Italian-American joint with an incredible dose of warmth and personality, Joe’s offers a terrific lunch buffet and an expansive dinner menu to please every palate in la mia famiglia: steaks, pasta, and some of the best cannelloni and tiramisu anywhere.

JUNIPER STEAKHOUSE $$$

54 Jemez Canyon Dam Rd (505) 771-7145, santaanastar.com

Inside the Santa Ana Star Casino Hotel, Juniper Steakhouse offers a fine dining experience in an entertaining atmosphere. With popular options like the prime rib and filet mignon, diners can also opt for a seafood entree. The food is enticing; they also have a full bar with an extensive wine list and handcrafted seasonal cocktails.

KABAB HOUSE: AUTHENTIC PERSIAN CUISINE $

8104 Wyoming Blvd. NE, Ste. A (505) 312-8949

Authentic, made-to-order Persian food is constantly sizzling on the grill here. The koobideh kabab is made with minced ground beef or ground chicken, onion, and house spices. Each dish is a healthy size and comes with soup, salad, and rice. Top everything off with a glass of delicious banana milk, or majoun, which is banana milk with almonds, walnuts, pistachios, and honey.

KAKTUS BREWING CO. $

471 S Hill Rd, Bernalillo (505) 818-7285, kaktusbrewery.com

Tucked away from it all, Kaktus specializes in Europeanstyle pints, and a menu featuring pizzas and apps uniquely topped with game meats like elk, boar, bison, and duck. Special events on weekends abound.

KAMIKAZE KITCHEN

3517 Wyoming Blvd NE Ste D (505) 900-8296, kamikazeabq.com

$$

Kamikaze Kitchen blends Asian and Southwestern flavors to create a fusion of experimental “kombos,” appetizers, fries and desserts. Notoriously known for the Eggroll-arito and other creative dishes like wonton nachos you’re sure to find something innovative.

KAP’S COFFEE SHOP & DINER $

5801 Central Ave. NE 505) 232-9658, kapscoffeeshopanddiner.com

Serving the Duke City and hungry travelers since 1968, Kap’s is the place to go for a great meal. Enjoy a hearty plate of chicken fried steak or chicken fried chicken with

an egg on top or some golden brown, griddle-cooked flapjacks.

KATHY’S CARRY OUT $

823 Isleta Blvd. SW (505) 873-3472 FB: Kathy’s Carry Out

A half-century of success in the heart of the city’s South Valley that’s renowned for $2 tacos on Wednesdays (yes, Wednesdays), stuffed sopaipillas, smothered burritos and burgers. Take-home pints also available for beans, rice, carne adovada, etc. Indoor and outdoor seating, plus a drive-thru.

KATRINAH’S EAST MOUNTAIN GRILL $$

150 State Rd. 344 A (505) 281-9111, eastmountaingrill.com

This contemporary diner specializes in homemade dishes, such as gyros, hand-cut steaks and burgers, and the bestselling Southern Salad (with fried green beans, bacon, cheddar cheese, tomato, and fried or grilled chicken or steak).

KIMO’S HAWAIIAN BBQ $

3239 Girard Blvd. NE (505) 582-2797, kimosabq.com

Hawaii comes home. What began as a food truck is now a brick-and-mortar location also. Try fresh-from-the-isles Kalua Pork and Huli Huli Chicken plates served with sides like steamed cabbage, rice, and macaroni salad.

PHOTO BY DON JAMES/ATM

Liffey Chips, $17.95

BITES

KITSUNE $

524 Romero St NW (505) 977-2313

Kitsune transforms traditional Asian dishes into a fusion of flavors blended with New Mexico staples, American cuisine and more.

KOYAMA $$

Petroglyph Plaza, 8201 Golf Course Rd NW (505) 681-8869, koyamasushi.com

With over 40 different sushi rolls to choose from, including classics like the California Roll or the more ‘out there’ freshwater eel-forward Caterpillar Roll, the hearty servings

over at this local Japanese mainstay keep sushi-lovers coming back time and again. For something to warm the soul, the hotpot is always a solid choice.

LA QUICHE PARISIENNE BISTRO $

5850 Eubank Blvd. NE, Ste 17 (505) 242-2808, laquicheparisiennebistro.com

Long considered an authentic French staple of downtown ABQ, La Quiche has comfortably settled into the Heights and the baked goods will comfort your lazy weekend brunch cravings with true Parisian cuisine from the mainland.

LA REFORMA $$

8900 San Mateo Blvd. NE, Ste I (505) 717-1361, lareformabrewery.com

On the taco front, La Reforma is virtually unimpeachable, offering options like braised pork shoulder carnitas, tempura-battered white fish pescado, and rotisseriebroiled al pastor for carnivores, along with tempurabattered avocado (aguacate) for those looking for something plant-based.

LA SALITA $

1950 Juan Tabo Blvd. NE (505) 299-9968, lasalita.com

The name may mean “little room,” but this New Mexican restaurant always has a full house. The chile rellenos, chile con queso, sopaipillas, and shredded beef burrito (a Wednesday special) have earned loyal customers for 37 years.

LA GUELAGUETZA MEXICAN RESTAURANT$

816 Old Coors Dr SW (505) 916-0095, la-guelaguetza-mexicanrestaurantllc.business.site

If you’re looking for something especially authentic, La Guelaguetza is the place for you. This restaurant will provide you with no frills and traditional Mexican food. Options range from Birria, to mole, to cocktail shrimp and everything in between. Located on Old Coors La Guelaguetza gives a homestyle feel to all the favorites.

LAGUNA BURGER $

2400 12th St. NW plus 2 other metro locations (505) 352-8282, thelagunaburger.com

Every half-pound burger is made fresh upon ordering, topped with Hatch green chile, and slipped on a buttertoasted bun made specifically for Laguna Burger by Sara Lee. Also on the menu: freshly-cut fries, foot-long chile cheese dogs, and zingy breakfast burritos.

LAZY LIZARD GRILL $

12480 North Hwy. 14, Sandia Park (505) 281-9122, lazylizardgrill.com

From the King Cobra Pizza and made-from-scratch Jalapeño Poppers to their impressive selection of microbrews, the Lazy Lizard Grill has customers always coming back for more—and has the food and atmosphere to back it up.

LE BISTRO VIETNAMESE RESTAURANT $$

1313 San Pedro Dr. NE, (505) 266-6118

Le Bistro Vietnamese Restaurant is just as much a bakery as it is a restaurant, specializing in traditional Vietnamese cuisine.

LE CHANTILLY FINE PASTRIES $

8216 Menaul Blvd. NE (505) 293-7057, lechantillybakery.com

This French-style bakery features breakfast pastries, muffins, strudel, cookies, and tarts—not to mention delicious quiche, croissants, sandwiches and cakes. Try homemade soups such as creamy chicken and artichoke, then satisfy your sweet tooth with a tower of chocolate decadence.

BITES

LE TROQUET $$

228 Gold Ave. SW (505) 508-1166, abqfrenchrestaurant.com

The Parisian bistro, open for lunch or dinner, offers classically simple French dishes made by Chef Jean Pierre Gozard. From Boeuf Bourguignon to quiche and delectable desserts, expect a tres bien atmosphere with a comprehensive wine list.

LEVEL 5 AT HOTEL CHACO $$$

2000 Bellamah Ave. NW (505) 318-3998, hotelchaco.com

The food here needs be good, because first and foremost, it competes with the view. Like the name implies, Level 5 sits on the 5th floor of Hotel Chaco and offers a near-360 degree view of the city.

THE LIBRARY BAR & GRILL $$

312 Central Ave. SW (505) 242-2992, library-abq.com

Featuring more than a great party, the Library offers drink specials and half-priced appetizers during happy hour, as well as salads, hamburgers, sandwiches, wraps, and specialty items.

LIMONATA CAFÉ $$

3222 Silver Ave. SE (505) 266-0607, limonatacafe.com

Channel your inner Italian at this street food-inspired café, where the breakfast and lunch menus feature perfect pastries, craveable cappuccino and trattoria-inspired

lunches. The chef makes every dish from scratch and insists that everything about the restaurant, from the menu to the atmosphere, be done just as it would in Italy.

LINDO MEXICO $$

7209 Central Ave NE

plus one other metro location (505) 266-2999, lindomexicogrillandseafood. com

This once smaller operation has since been in business for 20 years. With extreme passion to express the heritage of certain dishes through authentic tastes, owners are proud to have an atmosphere that values family and traditions. Some popular items include mole, tacos, guacamole and their chile rojo. All made fresh in house.

LILY AND LIAM BISTRO $$

1751 Rio Rancho Blvd SE, Ste 101 (505) 340-3309, lilyandliambistro.com

The NM Dutch Baby (loaded with green chile, of course) is a Lily and Liam staple that has regulars coming back time and again. As a family-run business, it makes perfect sense that your whole family will love this homegrown spot.

LITTLE BEAR COFFEE $

2632 Pennsylvania St. NE (505) 917-8902, littlebearcoffeeco.com

Plus 1 other metro location

Located near Uptown, Little Bear is not just serving up quality brew, but also providing an outpost for the neighborhood and coffee community.

LOS COMPADRES RESTAURANT $

2437 Central Ave. NW (505) 452-8091, compadresabq.com

Family recipes like the No. 16 Taco Plate, tacos with carne y papas (beef and potatoes) and the restaurant’s Menudo, have kept locals coming back for more than 15 years.

LOS CUATES

8700 Menual Blvd. NE

plus 2 other metro locations (505) 237-2800, loscuatesrestaurants.com

$$

Popular since it opened over 25 years ago, Los Cuates serves its own ancho-chile salsa and tons of delicious New Mexican dishes in humongous portions.

LOYOLA’S FAMILY RESTAURANT $$

4500 Central Ave. SE, (505) 268-6478 loyolasfamilyrestaurant.com

You’ll find both American and New Mexican goodies here, from fried chicken, roast beef and sandwiches to tasty local favorites such as burritos and posole.

LUIGI’S RISTORANTE AND PIZZERIA $$

6225 4th St. NW (505) 343-0466, luigisitalianfood.com

Enjoy more than 250 made-from-scratch Italian dishes, including pizza, chicken Florentine, spaghetti and meatballs, and green chile chicken lasagna.

BITES

M’TUCCIS ITALIAN $$

6001 Winter Haven Rd. NW

plus 3 other metro locations (505) 503-7327, mtuccis.com

The menu at the Westside’s authentic Italian staple features refined comfort food classics, from meatball marinara to pot roast. Other menu items are crafted from choice Berkshire pigs that the eatery imports from northern Iowa and southern Minnesota farms. In fact, a unique pork dish is incorporated into a featured dinner special every night. Wash down your pasta, pizza, or salad with a carefully crafted cocktail from the bar.

MAC’S STEAK IN THE ROUGH $

4515 Menaul Blvd. NE

plus 1 other metro location, (505) 888-3611, macsnm.com

Taquitos, onion rings, guacamole salad, and an original “steak in the rough”—slivers of beef served with French fries, coleslaw, a roll, catsup, and a fresh green scallion… these are just a few of the reasons Mac’s has been in business for so many years.

MANZANO GRILLE AT THE CANYON CLUB AT FOUR HILLS $$

911 Four Hills Rd. SE (505) 299-9555, canyonclubgolf.com

This newly remodeled property was rejuvenated thanks to its own club members, and now boasts modern décor, floor-to-ceiling windows, and a relaxed and inviting atmosphere. Members can enjoy creative dishes like Pork Alexander, New Mexico Eggs Benedict with green chile Hollandaise sauce, or the Turkey Lurkey, including green

chile and Pepper Jack cheese in the dining room or al fresco on its large, shaded patio overlooking the mountain vistas. Dining-only memberships available.

MARIO’S PIZZA $$

2401 San Pedro NE

plus 3 other metro locations (505) 883-4414, mariospizzaabq.com

Gourmet pizzas, big bowls of pasta, custom calzones and New York-style sandwiches are the norm at this tasty Italian eatery.

MARISCOS ALTAMAR $$

1517 Coors Blvd. NW

plus 1 other metro location (505) 831-1496, mariscosaltamarabq.com

With live music on the weekends, colorful murals, and authentic Mexican seafood dishes such as tostada de ceviche with shrimp, fish, and snow crab, dining at Mariscos Altamar is well worth the trip.

MARY & TITO’S CAFÉ

2711 4th St. NW (505) 344-6266, maryandtitos.com

$

From their famous carne adovada to their authentic New Mexican chips and salsa, Mary & Tito’s Café makes sure guests leave full and happy. This homey café also became the only Albuquerque restaurant to win a James Beard Foundation America’s Classics Award in 2010.

MATA G VEGETARIAN KITCHEN $$

116 Amherst Dr SE (505) 266-6374, mata-g.com

An authentic vegetarian restaurant with a wide variety of vegetarian breakfasts, soups, salads, sandwiches, and hot specials.

MARIGOLD CAFE

161 Lang Ave NE Ste C (505) 433-4427, marigoldabq.com

$

This cozy cafe is serving up a much-loved fusion of Indian and American cuisine. The marigold cafe is a local family-owned business that uses only the highest quality ingredients and spices.

MAZAYA CAFÉ

120 Harvard Dr. SE (505) 582-2447, mazayacafe.com

$

Mazaya Café is dedicated to adding an authentic Mediterranean dining experience to the medley of options in the Nob Hill area–without breaking the bank for its diners. If you are looking to fill up, fresh-grilled kebabs, a half-dozen wraps, shawarma, and three kinds of fried or steamed dumpling plates headline the restaurant’s entrée menu.

MESA PROVISIONS

3120 Central Ave SE (505) 494-5264, mesaprovisions.com

$$

With an emphasis on seasonally and locally influenced ingredients, you can always expect to find something fresh on the menu at Mesa Provisions. And although they have a wide variety of culinary offerings, year-round staples such as the half-smoked chicken or the green chile cheddar biscuit will have you coming back for more.

MERAKI COFFEE + MARKET

5900 Eubank Blvd NE (505) 291-1116, drinkmerakiabq.com

$$

Meraki in Greek is the word that describes the attention and love put into something you are preparing for others. With all real ingredients (no fake butter, sugar substitutes, etc.) it is clear the passion runs through each item that is made at Meraki. Everything is made early in the morning and most ingredients are sold in-store exclusively. Whether you’re looking for a classic cappuccino or smoked salmon toast with homemade tomato jam, you are sure to find that every dish is extremely high quality and delicious.

MICHAEL THOMAS COFFEE ROASTERS $ (505) 504-7078, michaelthomascoffee.com

202 Bryn Mawr Dr. SE

Michael Thomas’ fresh-roasted coffees can be purchased in bulk or by the cup. Favorites include the Banda Bear Blend and the Duke’s Runners’ Blend. If you prefer to let them make your cup of Joe, try an espresso-based drink such as a Double Espresso, a Macchiato, or a Cubano.

MICK’S CHILE FIX $

3351 Candelaria Rd. NE, Ste A (505) 881-2233, mickschilefix.com

One of the city’s true spots for getting something hot: try The Shocker (an eight-pound breakfast burrito), huevos rancheros, or the Frito pie, all with homemade red or green chile.

MILLY’S $

2100 Candelaria Rd. NE

plus 1 other metro location (505) 884-0707, millysrestaurants.com

If you’re not sure what to eat, have a little of everything with an American-New Mexican–Greek menu. This breakfast and lunch spot melds salads and sandwiches with traditional New Mexican and Greek entrees.

MONICA’S EL PORTAL RESTAURANT $

321 Rio Grande Blvd. NW, (505) 247-9625

Traditional New Mexican favorites make up the menu at this Old Town staple that has been around for 34 years. Monica’s roasts its own green chile, makes biscochitos from scratch and offers red chile straight from the pod.

MONROE’S RESTAURANT $

6051 Osuna Rd. NE

plus 1 other metro location (505) 881-4224, monroeschile.com

More than 50 years after opening its doors south of Old Town, Monroe’s continues to serve reliable New Mexican favorites to a local fan base, and service around here is a team effort, so no glass goes unfilled.

MONTE CARLO STEAKHOUSE $$$

3916 Central Ave. SW, (505) 836-9886

The iconic steakhouse meets liquor store has been featured on the Food Network and boasts some of the best steaks in the city. Since 1971, locals always come back for hand-cut steaks, house-made Greek salad dressing, freshly cut fries, and a mean green chile cheeseburger.

MONTE VISTA FIRE STATION $

3201 Central Ave. NE, (505) 255-2424

Once an actual working fire station, this second-floor restaurant now offers traditional bar food, wings, and nightly specials. Choose from tasty chicken wings and burgers, or order from the restaurant downstairs—they’ll bring your steak to you.

MR. TOKYO

11200 Montgomery Blvd. NE, (505) 292-4728

$$

Soak up the cool Zen-like atmosphere while enjoying six versions of fried rice, sushi, sashimi, tempura, hibachi, grilled udon, soups, and teriyaki spiced with fiery Thai chili peppers.

MUSTANG CAFÉ $

8601 Lomas Blvd. NE, (505) 275-4477

Perfect for anyone shopping at the Rich Ford car dealership—or anyone at all—is this auto-themed restaurant, which serves up homemade breakfast burritos, papitas, enchiladas, rellenos, tamales, and the Dennis Snyder Favorite: a 16-oz. sirloin patty with cheese and chile.

NAGOMI RESTAURANT

2400 Juan Tabo Blvd. NE, (505) 298-3081 nagomirestaurantabq.com

NAMASTE $

1580 Deborah Rd. SE plus 1 other metro location (505) 896-3126, namastenm.net

Offering authentic Nepalese and Indian dishes—including chicken tikka masala and lamb curry—Namaste also serves traditional food with a New Mexico twist, such as the green chile chicken curry.

NAPOLI COFFEE $

3035 Menaul Blvd NE (505) 884-5454, napolicoffee.com

A diversified menu of caffeinated companions means something for everyone at Napoli Coffee. Currently located on Menaul, Napoli aims to please and cater to guest requests, so the possibilities and drink combinations are seemingly endless. In addition to coffee, they also offer a variety of freshly made sandwiches, wraps, and breakfast burritos.

NARUTO $

2110 Central Ave. SE (505) 369-1039, narutonoodle.com

Who knew Ramen noodles could be so creative, so diverse, and so darn good. Naruto is reinventing the Ramen noodle with specialized dishes that can’t be found anywhere else in the city.

BITES

NEXUS BREWERY $$

4730 Pan American Fwy NE, Ste D plus 1 other metro location (505) 242-4100, nexusbrewery.com

If the made-to-order fried chicken and waffles and mac and cheese has you drooling, reach for one of Nexus’ brewed in-house beers.

NEXUS BLUE SMOKEHOUSE $$

1511 Broadway Blvd SE (505) 445-1545, smokehouse.nexusbrewery. com

Tender and mouthwatering meat, Nexus uses the blue smoke method. With favorites like burnt ends and pulled pork sandwiches, tangy sides, and perfectly paired brews, Nexus Blue Smokehouse achieves top of the line status.

NM SANGWICHES $

4400 Masthead St. NE, Suite 160 (505) 835-5138 nmsoulfoodco.co

The former Rio Rancho favorite has moved to North ABQ with their menu of classic sandwiches, served both hot (grilled cheese, pulled pork, meatball) and cold (chicken salad, BLT), plus salads. The breakfast menu includes bowls, biscuits & gravy, muffins and bagels.

OAK TREE CAFÉ $$$

4545 Alameda Blvd. NE (505) 830-2233, cafeoaktree.com

This hometown café has served a lot of locals over the past 30 years, and the current venue on Alameda is great at the

$

The Nagomi menu is virtually overrun with Japanese culinary classics. Nagomi is also one of the few places in Albuquerque where you can go to indulge in shabu-shabu, a Japanese-style hot pot.

BITES

basics, including burgers, sandwiches, and salads, made fresh, in-house every day.

OHANA HUT $

5740 Night Whisper Rd. NW (505) 508-4439, ohanahut.com

Family owned and operated Ohana Hut means “Family Hut.” It specializes in Hawaiian, Japanese, and Korean flavors to create an Asian fusion menu with a New Mexican twist.

OLD TOWN PIZZA PARLOR $$

108 Rio Grande Blvd. NW (505) 999-1949, oldtownpizzaabq.com

This comfy, funky, family-owned restaurant serves tasty pies, huge calzones, and portions of pasta that won’t ever leave you hungry.

OLO DESSERT STUDIO $

3339 Central Ave. NE, Ste C-3 (505) 750-4656, olodessertstudio.com

Nothing is as sweet as a guilt-free treat. In the same building as Staples in Nob Hill, Olo features a Candylandesque interior, complete with 10 flavor choices and a saladbar-sized toppings bar.

O’HARE’S GRILLE & PUB $$

4100 Southern Blvd. SE, Rio Rancho (505) 896-0123, oharesgrillepub.com

With a menu that is centered around the idea that variety is the key to success, O’Hare’s offers pub fare in a familyfriendly atmosphere. Try the Corned Beef and Cabbage special, O’Hare’s Double Decker Reuben, or the staple Fish and Chips, for a truly Irish experience.

ONI $$

600 Central Ave SW # 100 (505) 503-6722, oniabq.com

Warm, umami scents fill the air at Oni, which has an abundance of ramen and other Japanese options. A house favorite is the Shoyu Ramen, which features cherry wood smoked pork belly, seasonal vegetables, and a pork bone broth that’s cooked in-house.

O’NIELL’S PUB $$

4310 Central Ave. SE

plus 1 other metro location

(505) 255-6782, oniells.com

O’Niell’s boasts the same neighborhood feeling, many of the same staffers, and virtually the same menu (including the “weird sandwich,” the “burger in paradise,” and homemade fish and chips). Added: an outdoor patio and more beer choices.

O RAMEN $

2114 Central Ave. SE, (505) 508-1897

Yes, the Duke City has the real thing. O Ramen’s Tonkotsu (pork bone broth) spends 18 hours on the stovetop before it blesses your bowl; expect plenty of options for vegetarians and Japanese curry lovers, to boot.

ORCHID THAI CUISINE $

4300 Central Ave. SE

(505) 265-4047, orchidabq.com

Orchid Thai has been serving hungry Albuquerqueans traditional dishes like Pad Thai at its Nob Hill location for more than a decade. But this award-winning eatery goes beyond the traditional with unique dishes like deep-fried

sesame duck, green tea curry, and Szechwan eggplant, all made from scratch.

THE OWL CAFÉ $$

800 Eubank Blvd. NE

(505) 291-4900, owlcafealbuquerque.com

World-famous green chile cheeseburgers, milkshakes, fajitas, quesadillas, meatloaf, burritos, fries… the list of great drool-worthy dishes goes on and on.

PACIFIC PARADISE TROPICAL GRILL AND SUSHI BAR $$

3000 San Pedro Dr. NE, (505) 881-0999 pacific-paradise-restaurant-abq.com

Faux palms and tiki huts frame a menu filled with more than 100 options: salads, soups, stir-fry, seafood, fried rice, noodles, sushi, and dessert menu. Try the Seafood Rice Pizza or Rock ‘n’ Roll Sushi.

PADILLA’S MEXICAN KITCHEN $

1510 Girard Blvd. NE, (505) 262-0115

It might not get any more New Mexican than it does at Padilla’s—from huevos rancheros and tamales to chile rellenos and egg-topped blue corn enchiladas. You may have to shake your head after a taste of the chile just to remind yourself you’re not in your grandmother’s kitchen. A sopaipilla dripping with honey will seal the deal for your traditional meal.

PAISANO’S ITALIAN RESTAURANT $$

1935 Eubank Blvd. NE (505) 298-7541, paisanosabq.com

Family recipes have kept Paisano’s going for more than 35 years, but the hand-rolled pasta, hand-stuffed ravioli, homemade sausage and marinara haven’t hurt business, either. It’s also the only place in town to get wheat-free pizza and pasta.

THE PALETA BAR $

2325 San Pedro Dr. NE plus 12 other metro locations (505) 884-0049, thepaletabar.com

A hidden Albuquerque gem, The Paleta Bar has taken a tried-and-true, frozen Mexican dessert to new heights. Since 2017, this paleta wonderland has been slinging refreshing Mexican popsicles in endless combinations of flavors.

PAPA FELIPE’S MEXICAN RESTAURANT $$

9800 Menaul Blvd. NE (505) 292-8877, papafelipes.com

Papa Felipe’s exceeds expectations by offering traditional New Mexican cuisine (enchiladas, stuffed sopaipillas, tacos) as well as simple twists on favorite dishes (green chile carne adovada, Tampico Tacos, Green Tamale Pie).

PAPA NACHOS $$

7648 Louisiana Blvd. NE (505) 821-4900, papanachosfood.com

Great homemade Mexican food based on tried-and-true family recipes is the specialty here: burritos, fish tacos, and the namesake nachos will all make your panza happy.

PARS CUISINE $$

4320 The 25 Way NE, Ste 100 (505) 345-5156, parscuisine.us

For more than 20 years, Pars has served Persian and Mediterranean menu items in a unique atmosphere. Choose to sit on the floor under a large tent, and enjoy the talents of belly dancers, and enjoy tasty kebabs, gyros and more.

PELICAN’S RESTAURANT $$$

9800 Montgomery Blvd. NE plus 1 other metro location (505) 298-7678, pelicansabq.com

For 30 years, customers have fallen for Pelican’s—hook, line and sinker. Favorite entrées include Alaskan king crab, Australian lobster tail, and their delicious prime rib.

PEREA’S TIJUANA BAR $$

4590 Corrales Rd., (505) 898-2442

Open for lunch only, the family-owned and -operated business specializes in real, home-cooked New Mexican food that’s consistently earned kudos from customers who can’t say “no” to the Frito pie, carne adovada, and green chile cheeseburgers.

PERICO’S $

10401 Golf Course Rd. NW plus 3 other metro locations (505) 792-5255 pericosmexicanrestaurant.com

Serving delicious New Mexican food at affordable prices made Perico’s instantly popular, and the “home of the ½ lb burrito” is now an Albuquerque institution with three locations, catering services, and 22 different burritos.

PHO LINH $$

9100 Central Ave. SE (505) 266-3368, pholinhabq.com

Authentic Vietnamese cuisine is the name of the game at this restaurant. Look for pad thai, special noodles (with grilled barbecue shrimp), spring rolls, curry, and papaya salad.

PIATANZI $$

1403 Girard Blvd. NE (505) 792-1700, piatanzi.com

A neighborhood Italian eatery with artisan flair, Piatanzi serves up big bites on smallish plates that please families and adventurous foodies alike, in a venue that scores big points.

PIZZA 9 $$

4000 Louisiana Blvd. NE plus 9 other metro locations (505) 883-6463, pizzanine.com

Chicago-style pizza at 10 locations around the city, along with the option of gluten-free crust—that’s what Pizza 9 brings to the, er, table. Don’t forget the wings, salads, breadsticks and calzones to complement any meal.

PIZZERIA LUCA $$

8850 Holly Ave. NE (505) 797-8086, pizzerialuca.com

With imported Italian flour, cheese, and pepperoni, Pizzeria Luca offers authentic Italian cuisine. The restaurant has a subway-inspired interior and features delicious and affordable lunch specials.

BITES

PLANTY SWEET $$

2506 Washington St. NE

(505) 433-7111, plantysweet.weebly.com

Planty Sweet is the city’s first 100% vegan and gluten-free bakery and dessert shop, and the quality of the products available is hard to deny. Not only do their artisanal baked goods taste fantastic, they are impeccably presented, each crafted to please the eye as much as the taste buds.

POKI POKI CEVICHERIA $$

3422 Central Ave. NE

plus 1 other metro location (505) 503-1077, pokipokinm.com

Think deconstructed sushi if you’ve never had the traditionally Hawaiian poké. Completely customizable bowls with Latin and Asian fusion are the specialty here. Seven types of fish, 12 sauces, and 22 toppings make for endless combinations atop rice, chips, or a salad.

POLLITO CON PAPAS $$

6105 Gibson Blvd. SE

(505) 765-5486, pollitoconpapas.com

Get ready for a punch of Peruvian cuisine. The menu is dotted with combinations of chicken, potatoes, and cilantro rice. The chicken is brined in vinegar and cumin for about 10 hours, then fired on a spit. The traditional drink, chicha, makes the perfect complement to any dish. The southeast part of town just inched a bit closer to South America.

PONDEROSA BREWING CO.

1761 Bellamah Ave. NW

(505) 639-5941, ponderosabrewing.net

$

A sister brew pub to Pints Brewing in Portland, Oregon, Ponderosa features a wide selection of American and German standard beers, with a classic menu of burgers, salads, and innovative appetizers.

PRAIRIE STAR RESTAURANT $$

288 Prairie Star Rd.

(505) 867-3327, mynewmexicogolf.com

Taking a drive past Bernalillo is a pleasure when you know the visit will include amazing made-from-scratch dishes such as herb-grilled ribeye with chipotle cheddar gratin and New Mexico bison-raised tenderloin. Reservations are recommended.

PUPUSERIA Y RESTAURANTE SALVADOREÑO

1701 Bridge Blvd. SW, (505) 243-8194

$

In El Salvador, pupusas (stuffed corn tortillas) are found on every street corner. In Albuquerque, they can only be found in the South Valley, stuffed with shrimp, calabacitas, cheese, beans, or guacamole and served with a side of fresh salsa and curtidos (a spicy cabbage salad garnish).

QUARTER CELTIC BREWPUB $$

1100 San Mateo Blvd. NE, #50, plus 1 other metro location quartercelticbrewpub.com

Irish brews like the Crimson Lass and Rye’t Side of Dublin are paired nicely with Celtic pub fare with a New Mexico

twist. Must-tries include the classic fish and chips, ruben, shepherd’s pie, and poutine with green chile.

RANGE CAFÉ $$

320 Central SE plus 5 other metro locations (505) 243-1440, rangecafe.com

Locals flock to the Range Café when they’re in search of good, made-from-scratch comfort food, including meatloaf sandwiches, huevos rancheros, enchiladas, ice cream, and the gooey Life by Chocolate dessert.

RELISH GOURMET SANDWICHES $$

8019 Menaul Blvd. NE (505) 299-0001, relishsandwichesabq.com

It’s no wonder this sandwich shop has been voted “best” by publications throughout Albuquerque—it serves only the best Boar’s Head meats and all of their dishes are accompanied by homemade sides or soups. Try the Cubano. You won’t be disappointed.

RESTORATION PIZZA $

5161 Lang Ave. NE, Ste A (505) 582-2720, restorationpizza.com

Here, good food and positive works—delivered simultaneously—is in the very nature of the business. The idea is to provide patrons with top-notch pies and first-rate beers while giving traditionally underemployed individuals work opportunities they would otherwise miss.

RICHARD’S MEXICAN RESTAURANT $$

3301 Menaul Blvd. NE, (505) 881-1039

Mexican favorites—such as carne adovada, relleño, tacos, and green chile enchiladas—cooked in the healthiest, most nutritious, yummiest way possible. Open for breakfast and lunch.

RICHIE B’S PIZZA $$

7200 Montgomery Blvd. NE, Ste A-2 (505) 312-8579, richiebsabq.com

New York-style pizza has come home to roost in Albuquerque’s Northeast Heights. Whether by the slice or by the pie—some of which measure 25 inches in diameter—you’ll need every bit of your appetite when you visit Richie B’s. Not in the mood for pizza? Wrap your hands around a turkey, cheesesteak, or Italian sandwich, topped with its signature Viper sauce, or tempt your sweet tooth with traditional cannoli or New York-style cheesecake.

RIO BRAVO BREWING COMPANY $

1912 2nd St. NW (505) 900-3909, riobravobrewing.com

The pub and grill is bright and airy with high ceilings and a modern industrial style, mixed with the cozy rustic feel of a neighborhood bar, with 32 taps, including their award winning La Luz Lager.

ROCKIN’ TACO $

2904 Indian School Rd NE, LS (505) 401-1000, greenjeansfarmery.org

Rockin’ Taco is housed inside of Albuquerque’s premier indoor/outdoor gathering place, Green Jeans Farmery.

With a food truck vibe and an East Coast flare, this hidden gem is elevating the street taco.

ROMA BAKERY & DELI $

501 Roma Ave. NW (505) 843-9418, romabakeryanddeli.com

You’ll find more than fresh-baked cookies and pastries at this bakery—feast your eyes (and taste buds) on grilled sandwiches and eight fresh deli salads and soups.

SADIE’S OF NEW MEXICO $$

15 Hotel Circle NE

plus 2 other metro locations (505) 296-6940, sadiesofnewmexico.com

A staple in New Mexican cuisine, Sadie’s features enchiladas, carne adovada ribs, tacos, burritos, and of course, world-famous chips and salsa. Reservations are recommended.

SAGGIO’S $$

107 Cornell Dr SE plus one other metro location (505) 255-5454, unmsaggios.com

This university joint is known for its pizza, particularly the pepperoni and green chile-topped pie, but the pasta, sandwiches, and salads shouldn’t be slept on!

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SAHARA MIDDLE EASTERN EATERY $

2622 Central Ave. SE, (505) 255-5400

saharamiddleeasterneatery.com

Delectable Middle Eastern plates served up Manhattan-deli style. The chicken shawarma plate, complete with greens, pita, hummus, and award-winning tabbouleh, is always a good bet. Complete with beer and wine, and belly dancing on weekends, this is a fave of students, locals, and out-oftowners alike.

SAIGON RESTAURANT $

6001 San Mateo Blvd. D4, NE plus 1 other metro location (505) 884-0706, saigonrestaurantnm.com

Vicky Truong’s secret to 12 years of success has been consistency. Truong maintains an extensive menu that caters to every type of eater. From summer dishes such as noodle bowls to winter mainstays like beef noodle soup, Truong will make sure you find your favorites.

SAKURA SUSHI & GRILL $$

6241 Riverside Plaza NW (505) 890-2838, abqsakurasushingrill.com

Favorites at Sakura are the Stone Pot Bibimbap (which is cooked at the table in a stone pot), the Tiger Roll, the Short Rib, the Baked Lobster Roll, the Sushi Tacos, and the impressive list of sake imported from Japan.

SALATHAI $

3619 Copper Ave. NE, (505) 265-9330

Made-from-scratch, fresh, ingredients and keeping it simple are owner Pitak Pitakkan’s rules to cook by. Pitakkan

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cooks every menu item himself so don’t go to Salathai in a hurry. Pitakkan’s grandmother taught him to make curry and his curries are a longtime customer favorite.

SALT AND BOARD $$

115 Harvard SE, Ste. 9 (505) 219-2001

saltandboard.com

Salt and Board offers a tailored selection of wines to go along with different charcuterie boards, pressed sandwiches and salads. For those who aren’t wine drinkers, Salt and Board offers a variety of local New Mexico beers on tap.

THE SALT YARD $$

6001 Osuna Rd. NE

plus 1 other metro location (505) 750-9273, thesaltyardnm.com

A multi-concept bar and restaurant, The Salt Yard is equipped with games, dozens of televisions, great food, drinks, and plenty of space to stretch your legs. This unique location is a great place for parties, trying the newest beer and tequila (Blue Agave Republic is now a part of it), or just watching the game.

SAMURAI GRILL AND SUSHI BAR $$$

9500 Montgomery Blvd. NE (505) 275-6601, abqsamurai.com

What’s your pleasure, sushi or teppan? Here, you can have either expertly crafted right in front of you. It’s also where you can get fresh sushi favorites such as the California roll, the dragon roll, and a veggies-and-sushi “Viagra salad” special.

SANTA FE BITE-ABQ $

3407 Central Ave. NE

(505) 369-1621, santafebite-abq.com

At Santa Fe Bite-ABQ, the green chile cheeseburger is treated with the reverence it deserves, presenting a precision crafted recipe. The details, in fact, are so carefully crafted that even the grilling surface needs to meet certain criteria. Absent a turn on the surface of a custom cast iron grill, it’s just not a Santa Fe Bite burger.

SANTIAGO’S NEW MEXICAN GRILL $

1911 Eubank Blvd. NE, (505) 292-8226

It’s in the sauce—Papa Jim’s Taco Sauce, at least—which comes with items such as burritos, tacos, and salsa. This Santiago Scramble—a pile of scrambled eggs, cheese, corn tortillas, chorizo, and hash browns—is great morning fuel. The tamale and enchilada take-and-bake casseroles will please any partygoer. And take a jar of that taco sauce home—after all, you can.

SAVOY BAR & GRILL $$$

10601 Montgomery Blvd. NE (505) 294-9463, savoyabq.com

Resembling a California wine-country bistro, Savoy Bar & Grill is one of Albuquerque’s premier fine-dining establishments. Specializing in food and wine pairing, Savoy’s menu is a toast to the art of balance of food and wine.

SCARPAS BRICK OVEN PIZZA $$

5500 Academy Rd. NE (505) 821-1885, scarpaspizza.com

That brick oven is cornerstone to this neighborhood favorite, producing pizzas such as the shrimp pesto, the Greek, and the chipotle chicken. But Scarpas also knows pasta, including red chile cream pasta and pasta sorento with oak-roasted chicken.

SEARED $$

119 San Pasquale Ave. SW (505) 999-8414, searedabq.com

During the day, the space is Cheese & Coffee, but at night, it gets a makeover and becomes Seared, a fine dining establishment serving up steak, pork loin, and Atlantic Salmon among other things.

SEASONS ROTISSERIE AND GRILL $$$

2031 Mountain Rd. NW (505) 766-5100, seasonsabq.com

As the name suggests, Seasons varies its menu in accordance with what’s going on throughout the year, using the finest, freshest ingredients. Depending on what time of year you venture in, you’ll find butternut squash ravioli, grilled Atlantic salmon, and bleu cheese-crusted beef filet. Reservations are recommended.

SHARK REEF CAFÉ $

2601 Central Ave. NW, (505) 848-7182

To conclude your tour of the Albuquerque Aquarium, grab a seat at this full-service restaurant, where the dining room features a view of the oceanic reef exhibit. Catering to visitors, families, and daytime dates, the menu offers

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simple, fun options. Call ahead for special events, like themed dinners and holiday celebrations.

SHARKY’S FISH & SHRIMP $

5420 Central Ave. SW, (505) 831-8905

Slip on your flip-flops and enjoy some Baja–inspired seafood, tacos, and carefree beach house ambiance in this roadside outdoor eatery. Sharky’s won acclaim as the little food truck that could, and this brick-and-mortar locale delivers the goods.

SIXTY SIX ACRES $$

2400 12th St NW

(505) 243-2230, sixtysixacres.com

A modern take on a classic bar and grill, Sixty-Six Acres has something for everyone. With unique appetizers, salads, and bowls, plus craft cocktails, you’re sure to find something to satisfy. Located in the Avanyu Plaza, you can enjoy your meal with a beautiful view of the Sandias.

SLICE AND DICE PIZZERIA $

5720 McMahon Blvd. Ste B

plus 1 other metro locations (505) 261-2058, sliceanddicepizzeria.com

With both a sweeping library of board games and full menu of hot pies and subs, Slice and Dice is a venue for everyone from seasoned players to wide-eyed beginners (or people just hungry for some pizza). They provide a space where you can gather with a few friends and take in the twin delights of pizza and board games.

SOBREMESA $$

3421 Coors Blvd NW

(505) 444-5555, sobremesanm.com

This Spanish-inspired restaurant brings people together with a cozy atmosphere, craft beer, and a vast selection of fresh and locally sourced foods.

STRAIGHT UP PIZZA $$

2801 Eubank Blvd NE (505) 796-9343, straightuppizza.com

Pizza, wings, calzones, and cannolis, Straight Up Pizza has it all. For over 20 years, they’ve been creating high-quality, made-to-order favorites. The veteran-owned and familyoperated pizzeria will have you feeling right at home.

STRIPES BURRITO CO $

2204 Menaul Blvd NE plus 6 other metro locations (505) 881-5151, stripesco.com

Stripes is serving up classic burritos all day long. From bacon to carne adovada, the flavor-packed favorite will surely hit the spot. What’s the hardest choice you’ll have to make? Red or green!

SUSHIBUCKS $$

2106 Central Ave SE Ste A (505) 243-8089

This Asian-inspired restaurant with New Mexican flair provides customers with fast service and quality food. Sushibucks offers over 30 sushi rolls, including baked and no-rice offerings. Diners can also order udon, bulgogi, and bibimbap for those not feeling sushi.

SUSHI KING $$

9421 Coors Blvd NW (505) 890-6200, sushikingabq.com

As one of the originators of sushi in Albuquerque, it’s no wonder Sushi King is beloved by so many. By merging tastes of Japan and America with rolls like the New Mexico Roll and the Lady in Red, you really can’t go wrong.

SWISS ALPS BAKERY & BODEGA $

3000 San Pedro Dr. NE (505) 881-3063, swissalpsbakery.com

Desserts rule, but the sandwiches hit it out of the park. Endless flavors of pastries, tiramisu, and over a dozen cookies line the bakery case. Everything is scratch made including the many varieties of bread and authentic Bavarian style pretzels available on Saturdays. Paninis, grilled, and cold sandwiches round out the sweets with a full espresso bar.

TAAJ PALACE $

1435 Eubank Blvd NE (505) 296-0109, taajpalacenm.com

Taaj Palace is a multifaceted field of flavor and texture, built around the fiery core of the tandoor oven, that serves up a variety of delicious curries, including the widely popular chicken makhani (butter chicken), where tandoori chicken is presented swimming in a creamy tomato sauce.

TAJ MAHAL CUISINE OF INDIA

1430 Carlisle Blvd. NE (505) 255-1994, tajmahalabq.com

$$

Taj Mahal is filled with all of your Indian favorites, from fresh naan (try the garlic version) to tasty saag paneer. The line goes out the door for the popular lunch buffet.

TAKO TEN

1250 Candelaria Rd. NE, Ste B

Plus 1 other metro location (505) 508-3518

$

Chef and owner Dominic Valenzuela takes a creative spin on tacos, or takos if you will, by curating a unique menu, which includes a Vegan Sweet Potato Tako.

TAP N TACO

1120 Pat D’Arco Hwy (505) 800-5966, tapntaco.com

$

This spot specializes in Mexican street tacos, quesadillas, papa asada, nachos, and fries, with protein options for everyone ranging from asada to vegetarian. If you’re a fan of salsa bars, Tap N Taco has one with just about everything you need to elevate your food. Not only are the taco options pleasing to the palate but there’s an aesthetic appeal too.

TASTE OF INDIA

1605 Juan Tabo Blvd. NE (505) 294-6342, tasteofindiaabq.com

$$

Family recipes modified for American tastes; Taste of India typically dials back the spice a bit. But it’s no misnomer to think of Taste of India as just what the name advertises: a taste of regional flavors, conveyed by people who grew up with them

TEN 3

30 Tramway Rd NE, Albuquerque, NM 87122 (505) 764-8363, ten3tram.com

$$

Whether you’re looking for fine or casual dining, TEN 3 is an experience. With a take on modern American and Mediterranean cuisine, choose from a menu of delicious appetizers, salads, and entrees while dining 10,300 feet

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above sea level. TEN 3 is a treat for your eyes and taste buds as you sit at the top of Sandia Peak.

THAI HOUSE $$

2000 Carlisle Blvd NE (505) 247-9205, thaihouserestaurantabq.com

With an impressive stay in ABQ (Thai House is approaching its 40-year anniversary), this South Asian restaurant has a secret weapon in its native Thai chef who brings her vast knowledge of Thai cuisine to the metro.

THAI SPICE $$

7441 Paseo Del Norte NE (505) 503-1521, thaispiceabq.com

An extensive menu features authentic Thai favorites like Pad Thai or Thai fried rice. Lunch special includes an egg roll, entrée, and coconut milk tapioca pudding punctuated with an origami rose–topped straw.

THAI VEGAN $$

5505 Osuna Rd. NE

plus 1 other metro location (505) 884-4610, thaivegannm.com

Utilizing local organic produce, you’ll get some of the healthiest food around, all without sacrificing taste. This non-vegan favorite has hearty offerings and a soy chicken that satisfies even the pickiest of meat eaters.

THEOBROMA CHOCOLATIER $

12611 Montgomery Blvd. NE (505) 293-6545

theobromachocolatier.com

More than 20 years of experience goes into every morsel of European–inspired chocolate and sweet treat at this 505 sweet-tooth savior. Streamlined and polished, Theobroma has the look of a franchise, but everything is hand-crafted and produced on-site.

THE WHOLE ENCHILADA $$

10701 Corrales Rd #25 505-897-5933

The Whole Enchilada is dishing up authentic Mexican food and great customer service. By incorporating different cheeses like queso fresco, and guajillo chiles instead of the red or green used here in New Mexico, the flavors shine to give a true Mexican Influence to each dish. The Whole Enchiladas fare extends beyond the restaurant moniker with options such as bone marrow tacos, steaks, and seared fish filets.

THUNDER ROAD STEAKHOUSE AND CANTINA AT ROUTE 66 CASINO HOTEL $$

14500 Central Ave. SW, Laguna Pueblo (505) 352-7888, rt66casino.com

Nestled inside this busy casino, you’ll find dishes that are a confluence of cultures at Thunder Road: made-fromscratch salsas, fresh tortillas, Pastel de Tres Leches Cake, Yucatan Tacos, Smoked Baby Back Pork Ribs, and much more.

TIA BETTY BLUE’S $

1248 San Mateo Blvd. SE (505) 268-1955, tiabettyblues.com

1940s influence is sprinkled throughout this gem, from the décor to the food. The chile, red or green, is nice and spicy, just like your grandma made it. New Mexican breakfast and lunch items dot the menu (including many gluten-free and vegetarian options), but often have a unique twist, like ranchero blue corn waffles piled high with eggs, carne adovada, and chile. The coffee is fresh, and numerous specialty beverages are poured up daily.

TOMASITA’S $$

4949 PAN AMERICAN FWY NE (505) 344-1204, tomasitas.com

Known widely for its Northern New Mexican food and margaritas, Tomasita’s prides itself on authenticity and locally sourced ingredients. The food and friendly service will not disappoint.

TURTLE MOUNTAIN NORTH $$

7835 Enchanted Hills Blvd NE 9505) 404-0414

Plus 1 other metro location

The newest location of a beloved original, Turtle Mountain North features double the beer taps and double the kitchen size. Keeping classic brewery finds on the menu, they have expanded to include harder-to-execute menu items such as glazed salmon steaks, and Jagerschnitzel. New menu items paired with a longer wine and beer list takes Turtle Mountain to an elevated level.

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TRAIL RIDER PIZZA $$

12165 NM-14 b2

(505) 281-6068, trailriderpizza.com

The fact that this spot is a 98% from scratch kitchen should be reason enough to stop by, and with 14 types of specialty pizza, there’s bound to be something for everyone.

TWO CRANES BISTRO + BREW $$

901 Rio Grande Blvd NW 190 & 192 Ste A (505) 295-3970, twocranesnm.com

Comfort food with a high-end twist is all the rage at this spot, where you’ll find enticing dishes like Chorizo Rellenos

wrapped like egg rolls and grilled salmon with a Michelin Star-level presentation.

TWO FOOLS TAVERN $$

3211 Central Ave NE (505) 265-7447, 2foolstavern.com

Dubliner or not, there’s soul-warming Irish fare to be found at this authentic Irish eatery. Two Fools Tavern is known to have good food, drink and conversation. Its atmosphere earns an A plus for feeling just like a traditional Irish pub, and its food most definitely does not fall short. If Irish classics like Scottish Eggs and Guinness Beef Boxty don’t do it for you, the 300 brands of whiskey will certainly make you feel like you’re right in Dublin.

UPSCALE BURGERS AND SHAKES $$

10000 Coors Blvd Bypass NW Ste C-1 505) 835-5902, upscaleburgers.com

Made-from-scratch burgers and sides with only the highest quality ingredients. Burgers here are divided into two categories: “upscale” and “classic.” Unique offerings include the chipotle tortilla burger and the smokehouse BBQ burger, while more traditional favorites range from green chile cheeseburgers to bacon mushroom Swiss burgers. To go with the name, Upscale Burgers and Shakes has seven shake options ranging from vanilla to berry to brownie.

UPTOWN SPORTS BAR $

6601 Uptown Blvd. NE (505) 884-4714, uptown-sportsbar.com

A huge sports venue with wall-to-wall televisions and all the extras—solid American fare alongside a wide selection of local and national beers.

VEGOS $$

4003 Carlisle Blvd NE (505) 554-1041, vegosabq.com

New Mexican staples made for vegans and vegetarians without skipping out on any of the flavor. Vegos aims to bring traditional flavors and textures found in New Mexican food while keeping it entirely plant based. However, don’t get discouraged if youre all about meat, Vegos makes it a priority to try and tailor food to everyone’s liking no matter the diet.

VIC’S DAILY CAFÉ $

3600 Osuna Rd. NE (505) 341-9710, vicsdailycafe.com

With a full range of breakfast items, New Mexican favorites, and comfort food, this is a one-stop shop for tasty options like breakfast burritos, meatloaf, and coconut cream pie.

VICK’S VITTLES COUNTRY KITCHEN $

8810 Central Ave. SE (505) 298-5143, vicksvittles.com

Rustle up your posse and head to Vick’s for heaping helpings of Texas-New Mexico fusion and breakfast served all day—except Wednesdays, when Vick’s is closed. Country comfort meets southwestern flair in an environment that welcomes suits and cowboys alike. Prepare to be stuffed.

VIET TASTE $

5721 Menaul Blvd. NE, (505) 888-0101, pwbportal.us/viet-taste-abq

With more than 100 menu options—noodle and rice dishes, eight varieties of Pho, coconut shakes, and many more—this restaurant is true to its name, offering a real taste of Vietnamese cuisine.

VIET PHO $$

4208 Menaul Blvd. NE, (505) 717-2359

This Vietnamese-based cuisine restaurant offers a homey feel and Southeast Asian comfort food. Try the popular Beef Pho Soup or go for a lighter dish like the Shrimp Spring Rolls.

VILLAGE PIZZA $

3200 La Orilla Rd. NW, E-2 plus 1 other metro location (505) 219-3766, villagepizzanm.com

Family owned and operated, Village Pizza offers salads, nachos, calzones, pasta, and of course, signature pizzas, along with an all-you-can-eat buffet.

VINAIGRETTE $$

1828 Central Ave. SW (505) 842-5507, vinaigretteonline.com

Getting in touch with your “green” side has never been as hip as it is at Albuquerque’s newest go-to salad bistro. Vinaigrette offers a menu full of unique salads made with fresh produce from owner Erin Wade’s farm in Nambè. Items like The Nutty Pear-Fessor and the Asian Chopped Salad don’t sacrifice deliciousness just because they’re healthy. Expect one of 17 vinaigrette dressings to be perfectly paired with your salad.

VINTAGE 423 $$

8000 Paseo Del Norte Blvd. NE (505) 821-1918, vintage-423.com

Decorated with plush booths, black and white photos of vintage cars, a glass wine cellar wall, and an outdoor patio with couches and fireplaces, Vintage 423 is a go-to location for good eats and happy hour—all year long.

VOODOO GIRL PIZZA $$

1401 2nd St NW (505) 243-6095, voodoogirlpizzapints.com

Handcrafted, authentic Italian brick oven pizzas aren’t the only thing Voodoo Girl Pizza serves up. This snazzy joint offers a full slate of appetizers too—nachos, potato skins, fried zucchini, the list goes on. And if you’re big on brews, Voodoo Girl has more than 30 different beers on tap.

WECK’S $$

4500 Osuna Rd. NE, #100, plus 9 other metro locations (505) 344-1472, wecksinc.com

For nearly 20 years, Weck’s has served up huge, tasty portions of breakfast and lunch. Examples: The Original comes with one pound of potatoes mixed with eggs, cheese, and chile; the “Scratch Made” Buttermilk Pancakes are more than seven inches wide.

WESTERN VIEW $$

6411 Central Ave. NW, (505) 836-2200

With a cozy diner feel and a long history, Western View is turning out plates of diner classics and New Mexican staples—finely seasoned with a sprinkling of Greek options—for diners hungry for both hearty home cooked meals and classic countertop service.

WHIPTAIL

355 Pat D’Arco Hwy (505) 859-7410, whiptaileatery.com

$$

While diners can enjoy a multitude of traditional shareable bites– like fries, salads, and sandwiches, Whiptail has many comfort zone-breaking dishes such as charred broccolini and lizard eggs. In addition to various unique foods, Whiptail has over 20 hand-crafted cocktails and a rotating tap of local beers.

YASMINE’S CAFÉ

1600 Central Ave. SE, (505) 242-1980

isn’t “Which one should I get?” but instead it’s “What order should I get these in?”

THE YELLER SUB $

7200 Montgomery Blvd. NE (505) 888-9784, yellersub.com

Owner Mark Roerick has been perfecting his sandwiches since 1979 and the customer favorite, Steak & Grilled Onions Sub proves it. The potato chips, fries, and onion rings made from scratch the old-fashioned way sure won’t let you down.

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ZENDO COFFEE $

413 2nd St SW (505) 926-1636, zendocoffee.com

Opening its doors in 2013 on 2nd Street, Zendo Coffee’s creativity plays a huge part in the beloved menu. The variety of different items on the menu caters to just about anyone and provides a sense of comfort.

$

Yasmine’s is one of the few places in Albuquerque with shawarma—pitas filled with marinated chicken or beef that’s been pressed, stacked and cooked slowly on a rotisserie. Also try lamb and beef shish kababs, baba ghanoush, fatah, and four varieties of baklava.

YUMMY NOODLE HOUSE

6001 Winter Haven Rd NW Ste E (505) 595-3296, yummynoodlehouse.com

$$

This dive is exactly what it sounds like: a yummy noodle house. With 12 noodle dishes to choose from, the question

STICK IT TO ME

The goodies on the shelf at Downtown gift spot FlyBy Provisions all have a local slant, which is exactly the aim of owner Gina Riccobono, who is hoping her shop is part of a brick-and-mortar re-boot for the area (p. 196).

PHOTO BY DON JAMES/ATM

Q: Look goodFeel good

Tips to be a better you...

By Allie Doty

WHAT ARE THREE THINGS YOU WON’T RECOMMEND AS A PLASTIC SURGEON?

OUR PERT

A:

Christopher Knotts, MD FACS Board-Certified Plastic Surgeon Plastic Surgery Institute of NM plasticsurgerynm.com

Abdominal etching. This is where liposuction is done of the abdomen in an effort to sculpt the fat into the shape of 6-pack abs. In my experience, it looks ok in photos. It can look unnatural in person or in videos as the sculpted fat obviously doesn’t move like muscle.

Overdone lips. It’s not a difficult thing to do, but I think it can look weird and lead other patients to not want to do anything at all because they have seen someone in person who was really overdone.

Travel. I would not travel somewhere to have surgery unless I was able to go back multiple times for the potential complications. Beyond the obvious things patients should seek out in choosing a doctor, like making sure their doc is board-certified by the American Board of Plastic Surgery, the location matters.  I would be very careful about traveling out of the country to get a better price as the risk of something going wrong may outweigh the price benefits. I would even be careful about traveling domestically for surgery, or if I did, I would be sure to stay for a few weeks until the risks were lower to come home. When people come to see me from out of state, I tell them the same thing.

Elizabeth Blasberg MD Facial Plastic Surgeon

ELIZABETH MD Facial Plastic Surgery  Elizabeth-md.com

A:

Buccal fat removal. While it can sculpt the face nicely for someone with a rounder face when younger; as we age, the volume loss can manifest as hollowing over time which is not attractive.

Liquid rhinoplasty. (changing the shape of the nose with filler) The risk of complications with that procedure is high.

Lip implants. These are very palpable in the lips and feel unnatural to the patient and their kissing partners. They can also be visible during a smile, and patients often request removal. OUR PERT

Ryan P. Kunkel MD Plastic and Reconstructive Surgeon Albuquerque Center for Plastic Surgery RyanKunkelMD.com

A:

Gluteal (Butt) Implants. These rarely look good and often appear bizarre. They do not have a natural appearance and tend to become malpositioned. Implants can move within the body and when a patient frequently sits on an implant, it is going to be difficult to keep them from migrating.  Additionally, there is a high rate of infection. There is a much better way to add volume to your backside using your own fat from elsewhere on your body. This keeps things natural-feeling and natural-looking with a much lower rate of complications.

Liquid Rhinoplasty. Some injectors may feel comfortable doing these types of injections, but in my opinion, the risk of complications is much too high. I’ve seen good results, but with one wrong placement of a needle, the patient can go blind. These certainly can be done safely, but I would say be very careful who you are trusting to do these types of filler procedures.

Surgery for Somebody Else. I do a lot of aesthetic surgeries in my practice, and I always want to make sure patients have appropriate motivations for surgery. It is never a good idea to change your body or appearance to try to please somebody other than yourself.  If you want to do something to feel better in your body, that’s reasonable, but going through surgery to make somebody else happy will more likely lead to frustration for yourself.

Aaron Mayberry MD Board Certified Plastic Surgeon Mayberry Plastic Surgery  Mayberryplasticsurgery.com

OURE

A:

Medical tourism. Traveling for cheap surgery isn’t worth saving a couple thousand dollars for a procedure far from home. If you have a complication, you will lose the financial advantage. Who wants to fly when you’re not doing well to see your surgeon for follow-up? If you could find a local surgeon to take over your case, expect to be charged at a premium to handle someone else’s complication.

Long combination surgeries without overnight observation. Combination surgeries five hours and longer without an overnight stay at a medical facility presents too much of a chance of injury to the patient. Long surgeries can be a significant hit to your metabolism and without being monitored overnight you’re putting yourself at risk.

Very large augmentation mastopexy/ lift.  This combination with very large breasts and implants is more complicated than performing them separately. This combination has an increased risk of complications, including complete loss of the nipple areolar complex.

Want to look good and feel good? Send us your questions, and we’ll ask the city’s experts, lookgoodfeelgood@abqthemag.com

Your touchstone for ABQ’s cool, fun & eclectic retail goodies that will help you live life a bit happier and smarter.

By ATM Staff

A CUP OF GROOVY-QUERQUE

This thick, ceramic, no-nonsense coffee mug looks like it was pulled out of a 50-year time capsule, doesn’t it? The curvy font and creative wraparound design are sure to cause a bit of envy from your co-workers of a certain age. The cups are part of a rotating inventory of cool, curated items at Albuquerque Museum’s store, where all purchases go toward supporting the Museum’s mission.

ALBUQUERQUE COFFEE MUG, $19.95

THE MUSEUM STORE AT THE ALBUQUERQUE MUSEUM 2000 MOUNTAIN ROAD NW (505) 243-7255

ALBUQUERQUEMUSEUM.ORG

SUDS FROM MOTHER EARTH

The traditional healing powers of Navajo tea plants are part of the all-natural ingredients found in this handmade soap created on the Navajo Nation. The cold-process involves pure oils and a month-long curing of the cakes, which produces a frothy, fragrant soap. The key is the hand-picked fresh Navajo tea and white clay, which have long been used by Native healers for medicinal purposes. The cakes, which come in six varieties, are then wrapped in a strip of dried corn husk, ready to clean your body—and raise your spirits.

SHIMA OF NAVAJOLAND NAVAJO TEA SOAP, $11

LUNA AND LUZ MODERN WEST GOODS

400 SAN FELIPE ST NW, STE 8 (505) 200-2535

LUNAANDLUZ.COM

TAKE AN ENCHANTED JOURNEY

The dominoes game known as Mexican Train seems to have arrived here by way of China, through Cuba, then Mexico. And now we’ve got our very own version of the fun, thousand-year-old family game, re-named New Mexican Train. This beautiful wooden set features laser engravings of our state’s biggest icons, including the roadrunner, Zia symbol, and the alien spaceships of Roswell. The round tokens are used to fill in each player’s spot on the train “station” until they can begin play with a matching domino number. Just add your own full set of double-12 dominoes, blow the horn, and follow the tracks around the Land of Enchantment!

NEW MEXICAN TRAIN HUB & TOKENS SET, $20

PUZZLED

326 SAN FELIPE ST NW, STE D (505) 226-3126

PUZZLEDABQ.COM

SAVORY, MEET SPICY

Our beloved Hatch chile goes with just about anything—even the most common staple of table salt. Feel free to use on savory or sweet dishes, or to add zest to the rim of a cocktail. The crushed chiles are combined with unrefined salt from the Sea of Cortez along Mexico’s baja coast, giving the mixture a limitless go-to in your pantry. We’re even thinking of tossing some over freshly buttered popcorn. And since we’re not squeamish about sharing, we suggest putting it on your kitchen table in a small bowl so dinner guests can pinch their own to sprinkle as they please.

DESERT PROVISIONS’ HATCH RED CHILE SALT, $20

LUNA AND LUZ MODERN WEST GOODS

400 SAN FELIPE ST NW, STE 8 (505) 200-2535

LUNAANDLUZ.COM

FlyBy Provisions

201 Coal Ave SW, Albuquerque, NM 87102

(505) 525-5494

flybyprovisions.com

As a young couple walks into her Downtown gift shop, Gina Riccobono is quick to notice the hot coffee in their hands came from a shop just a few blocks away. “Do you go to that coffee shop often?” she asks. “Juan (the owner) is awesome, I’ve known him forever.”

It’s the kind of banter that Riccobono engages in constantly with customers who come to Flyby Provisions, her retail spot that specializes in bespoke and highly curated gifts. In fact, within a few moments, the couple is confessing to her that they never venture Downtown, despite having moved to ABQ more than two years ago. It’s a sentiment Riccobono hears often—and one that she has set her sights on rectifying.

“We want to make sure we are seen by

Shop Talk

Curated by owner Gina Riccobono, the gifts at this Downtown shopping nook are fun, cool, unique and thoughtful—and very ABQ.

greater Albuquerque as a destination for quality experiences,” she says. By encouraging local customers to come downtown, Riccobono hopes to create broader appeal for the area’s retail and destination sectors beyond the well-established trends by visitors seeking to experience local culture via shops and restaurants. This includes partnering with other businesses by hosting events for the community.

Riccobono says another goal of Flyby is to create partnerships with artists and entrepreneurs to ‘deliver locally-rooted, authentically generous gifts.’ So, what does that look like? Nearly 80 percent of the products in her shop are produced locally. Offerings include unique notebooks from Trashwood Industries, candles from Upside Goods, lavender soap by Los Poblanos, tea towels made by Kei & Molly Tex-

tiles in her store, even artwork from Lapis Room in Old Town—all ABQ products.

She recognizes that customer accolades for the selections on her shelves happen because New Mexico is full of dynamic, talented ‘makers.’  Riccobono calls this her “maker network,” referring to anyone who is taking an idea from scratch and marketing that into something tangible.

“I love celebrating local growers and makers and Flyby Provisions’ brickand-mortar store is an extension of this celebration,” she says. The shop, which opened in May of 2022, was awarded a City of Albuquerque Downtown Storefront Activation Grant, which is designed to support businesses that open new storefronts downtown.

“The business is an extension of the relationships, some dating back over a de-

PHOTOS BY DON JAMES/ATM

cade, that I’ve built with talented artisans, sustainable producers, and small businesses on the cusp of big things,” says Riccobono, who worked in the food industry for most of her life and has a long history of partnering with New Mexico farms and local businesses.

Riccobono says she sometimes feels like she’s “on a one-woman crusade to rid the world of kitschy corporate swag,” and to that end, her shop also offers corporate gifting services. “It’s refreshing working with these clients to create custom-branded items that the recipient will actually use,” she says. “And when possible, I can tap into the local network of makers to bring a new product to life.”

The corporate gifts focus mainly on what Flyby can source in larger volumes straight from New Mexico, says Riccobono. “It provides a great boost in sales to our local producers and that is a win for our local economy.”

Riccobono always struggled with the mentality of 9 to 5 work. For her, “redefining work means finding a balance between a monotonous 9 to 5 and acknowledging that as a small business owner, I’m working 24/7.” As a single mother, she says it’s a challenge to be completely present and available for her son. While being a small business owner doesn’t always mitigate this challenge, she says it at least gives her the flexibility to be available to him as much as she can. “I know that many women are in a similar position,” she says, “and because of this, I try to be as flexible as possible in my business.”

Riccobono now has more time to take her son on road trips, where they love exploring cities across the U.S. and checking out national parks. Other free time activities for her include (you guessed it) “looking for treasures made by small independent makers.”

She also enjoys drinking coffee, and having ‘girl time’ on a daily basis with Katrina Giunta and Casey Nairn-Mahan, who both work at Flyby—and are the shop’s “greatest assets” according to Riccobono.  “It’s incredible to have an amazing network of women who cheer each other on and share ideas,” she says. “I’m additionally lucky to know a ton of local partners who are women and support me 100 percent.”

AIMEE PREBOLA

PAWS BUTTON EASTER MEANS AN ANNUAL ABUNDANCE OF BUNNY LOVE

Is there anything cuter than a bunny? Just think of the soft fur, twitching ears, and happy little hops. Plus, rabbits make wonderful pets; they’re smart, they’re social, they clean themselves and they use—are you sitting down for this?—a litter box. Toss in the fact that they’re herbivores and therefore give off very little smell, and you can see why many parents each year fall in love with the idea of giving bunnies to their kids as Easter gifts.

But to ensure that an Easter bunny arrival turns into a positive pet experience for the family, precautions have to be made, says Kristin Tyler, president of the New Mexico House Rabbit Society. “We have seen the trend where people will buy baby bunnies for Easter and then when the bunny grows up a few months later, (it) gets surrendered,” says Tyler, whose ABQ-based nonprofit was established in 2009.

She says bunnies require specialized care, which many new owners don’t realize or research beforehand. When things become overwhelming, they often choose to hand the animal over to a shelter. “It is so important to fully educate yourself on what living with a rabbit is like before bringing one home,” says Tyler.

However, as with any new type of pet, knowing the essentials can help lead to a positive ownership experience. Here are a few things to know before embarking on a bunny adventure:

SPECIALIZED CARE

Rabbits certainly can be happy pets—if their needs are met.

They must live indoors in a space that is a minimum of 4’ by 6’.

Make sure to bunny-proof the area, as rabbits are chewers and will chew anything within their space.

Domesticated rabbits have long life spans, typically eight to 12 years. Be prepared to commit to owning a rabbit for

that long before you bring one home as a pet.

As mentioned above, rabbits are social animals. They will be healthier, happier, and live longer in pairs—especially when they are already familiar to each other. “We recommend adopting a bonded pair,” says Tyler. “Two rabbits are not more work than one.”

FINANCIAL RESPONSIBILITIES

Another reason that bunny owners can become disenchanted with their new pet is the high cost of care. It is important to spay/neuter rabbits for health and behavior reasons—a procedure that can cost hundreds of dollars.

And just like dogs and cats, rabbits require regular vet care; however, not all veterinarians work with rabbits. Specialists may cost more, so it’s important to research and find suitable care before deciding to adopt.

EXTRA CARE AROUND THE KIDDOS

Bunnies are soft and fluffy—and young kids are drawn to holding and cuddling them. But it’s important that children understand that rabbits are a bit more fragile than dogs or cats.

“While rabbits like to be stroked, they often become highly uncomfortable when picked up, which can lead to them accidentally kicking or scratching the child,” says Tyler.

It is also important to remember that rabbits have light, fragile skeletons, she says. Bones can be broken easily, especially by younger children who might be used to the more rigid body structure of other small pets.

In addition, rabbits are prey animals, which means they can become stressed in environments with loud noises and unpredictable movements.

HELPFUL TIPS

From its inception, NMHRS has been working in a variety of ways to educate the public about proper rabbit care, while also taking care of rabbits who have been rescued or surrendered. Their website offers a wealth of information, in addition to these tips:

If interested in a rabbit, you can adopt one directly through NMHRS. The advantage is lower financial cost, as the rabbit will already be spayed/neutered, saving you hundreds of dollars.

If you’re not sure if your household is fully prepared for a rabbit, NMHRS offers bunny fostering. When you foster, you bring a rabbit into your home and take care of him/her until they are adopted. This method allows you a temporary tryout to determine if a rabbit is right for you. It also alleviates financial concerns, as the shelter will pay for all veterinary expenses.

NMHRS offers a list of local vets who specialize in bunnies.

From velvety soft fur to cotton ball tails, rabbits can be the perfect pet for the right family. They are smart, social, clean, and have amazing personalities. Knowing how to properly care for them will help you to decide if a rabbit is the right match for you. If so, get ready to hop with joy as you will be bringing home a new member of the family that will be with you for years.

—DANIELLE PARKER

By Allie Doty

Omri, Petunia, Ruthie

Meet Omri, Petunia, and their daughter Ruthie. At ages 5, 4, and 3, respectively, these pups form a close-knit family. “We loved how Ruthie was long haired,” says owner Deborah Padilla, noting how the baby differed from mom and dad—though she simply couldn’t resist keeping her when their older two had a litter. This dynamic trio of Chiweenies (a cross between a Miniature Dachshund and Chihuahua) may be stylish in their jackets, but they have more to offer than meets the eye. “They are brilliant for small dogs,” says Deborah. From turning and rolling over, to speaking, shaking and playing dead, their talent is evident. “It seems they comprehend English so well you can have an entire conversation with them and they will understand,” she says, adding that they even respond with a heartfelt “I love you” back.

Melio

Anne Bassman’s journey to finding this Aussie mix began with a desire for a new furry friend after the passing of her ferret. Seeking a more common pet that vets could more easily care for, she was initially on the hunt for a Shiba Inu. “Fate definitely had other plans,” says Anne. Scrolling through Craigslist, a picture of Melio’s littermate caught her eye. Intrigued, she reached out to the owner and plans were made to meet the pups the next day in Cuba, N.M. “When I met them, it was 50/50 who I’d choose, but Melio won me over,” recalls Anne. His cheerful disposition and slightly smaller size swayed her decision (since she was in an apartment at the time).

“He’s three and a half now, and has brought me much joy,” says Anne.

Blue

This charismatic 10-month-old Cane Corso has a love for the fast lane that’s unmatched. Originally part of a friend’s litter, Blue found her forever home after capturing the hearts of the Fields family. “My wife Hillary fell in love the moment she laid eyes on her,” says Paul Fields, who says that was all it took to bring her home. “She is now a die-hard daddy’s dog and goes with me everywhere.” It doesn’t matter where errands may take them as long as Blue is in her spot: the front seat. Her vibrant personality shines through in her love for racing, not only by way of her infamous “zoomies,” but at the drag strip as well. Paul says Blue loves going to the drag strip and watching the kids race, and the fans love having her there.

Bunny

This six-month-old Miniature Schnauzer hopped into the hearts of her owners at just 8 weeks old. “We named her Bunny because she hopped like a little bunny when we got her,” recalls Shannon Anaya. “We were not planning on getting a puppy because we already have a five-year-old Mini Schnauzer named Luna.” How ever, after seeing her picture, Shan non couldn’t say no. They drove to Truth or Consequences the next day to make Bunny—a Texas native—an official New Mexican. Bunny knows many tricks and is quite protective of her older sister Luna. “She is loved by all who meet her, and they are amazed with her long, beautiful eyelashes,” says Shannon. “She doesn’t have a mean bone in her body and has been a great addition to our family.”

Is your pet ATM’s next Pet of the Month? Send a photo and short story about why you think your pet belongs in these pages to petofthemonth@abqthemag.com.

Summer Camp 2024

June 3 – August 2

8:30AM – 4:30PM

Ages 5 – 12

Register Today for a Summer of Adventure at sportsandwellness.com/camp

505.857.0123

Spots are limited. Members and non-members welcome!

ALL GOOD IN THE ‘HOOD

THE COLORFUL CAR-PART ART OF DON KENNELL HOWLS ON

It’s apropos that this colorful Downtown sculpture of New Mexico’s iconic lobo is just a few feet from historic Route 66. That’s because it’s made of used car hoods, a favored medium of artist Don Kennell, who for years has taken the parts from discarded clunkers and re-shaped them into statues of beauty across ABQ and other cities.

“We retain the factory paint, the original colors of the hoods,” says Kennell. “It’s just another way to hook the audience, because car culture is such a big deal in this country.”

The sculpture, near Central Avenue and 2nd Street, is dubbed “Lobo Loco,” and is one of dozens of large-scale works done by the crew of DKLA Design, the Santa Fe studio owned by Kennell and his life partner, Lisa Adler.

A decade ago, the pair created a 15-foottall sculpture of a sitting silverback gorilla for the Philadelphia Zoo. The enormous, dignified creature drew even more attention when onlookers realized the mosaic of dark and light blue panels were repurposed car hoods.

“People really responded to it, because it was an idea of taking something discarded and making something beautiful,” says Adler, Kennell’s collaborator who remembers him using recycled material in his art back when they were classmates at Rutgers University in the 1990s. “There’s a tradition of the folk-art practice of using found materials,” she says.

Since then, they’ve been commissioned to create several high-profile pieces, including a 26-foot-long tiger and a 32-footlong panther for separate projects in New Jersey, both utilizing car hoods. The team is also responsible for the towering and majestic walking camel inside Google’s new Bay Area campus.

And their biggest project to date is a blue heron with a 44-foot wingspan created for the Norfolk International Airport in Virginia. In keeping the aviation theme, DKLA sourced decommissioned airplane parts for the huge bird, which is depicted in full flight and is incredibly life-like. Adler has a ready explanation: “It’s said that Don works steel,” she says, “like it’s clay.”

Kennell is humbled by the compli-

ment. “The challenge is to do it in a way that makes it come alive,” says the artist, whose work is aided by three fabricators who not only weld but also pull car hoods from junkyards. “It’s a process, like putting a puzzle together.”

The Lobo that landed in Downtown ABQ was a private purchase by Lisa Curtis, a local malpractice trial lawyer and advocate who happens to be a UNM law school alum. “She had been coming to Santa Fe to find a (art) piece to fit the bill, and when she saw the Lobo, she felt a real connection. It had the right colors and a Downtown vibe,” says Kennell. “She’s really committed to Central Avenue and that area. She’s a bit of a hero for us.” Curtis had the sculpture installed outside the building where her Curtis & Co. Law Firm is located.

Adler says the satisfaction the piece brought to Curtis and all who see it is the payoff. “It’s a real attribute to take something from a junkyard and turn it into art,” she says. “There’s a sense of renewal to it.”

NORMAN E. HAM

PHOTO BY DON JAMES/ATM

SANDIA’S OTHER PEAK

By Neil Lapetina

This gorgeous perspective of renowned Sandia Crest was snapped from a unique standpoint: South Sandia Peak, the range’s other summit, which protrudes a few miles down the granite ridgeline. To get the photo op last April, hiking enthusiast Neil Lapetina navigated the Embudito Trail along nearly six miles and 3,700 feet in vertical rise. He says

the hike is more challenging than the popular La Luz Trail for the mere fact that there’s no aerial tram car to deliver you back down the mountain. “I used to hike this peak often on Sundays, and I enjoyed eating lunch at the top while watching all the busy people down below in Albuquerque getting from Point A to Point B,” says Lapetina, a retired engineer who worked at Sandia Nation -

al Labs. “It kept life in great perspective for me, not to mention being a great workout.” He says his five-hour roundtrip of the south peak (along with his Canon compact digital camera) was just another trek on terrain that he’s quite familiar with. “I’ve hiked Sandia Peak in about 10 different ways,” he says. “Some trails are clearly mapped, and some not.”

Enter ATM’s photo contest and see your photo featured in our PHOTO OF THE MONTH!

Submissions should include one high-resolution digital file sent by email. All photos sent to ATM will be property of the magazine and will not be mailed back to sender. All entries should include your name and phone number. Please include a bio and a brief description of how the photo was taken.

Email entries to: photocontest@abqthemag.com