January-February 2023 - Absolutely Brazos Magazine

COMPLEX NEUROLOGICAL CONDITIONS

Treated in Sugar Land

At Houston Methodist Neuroscience & Spine Center at Sugar Land, our physicians collaborate across specialties to diagnose and treat common to complex neurological disorders. With innovative and advanced treatment options, we provide personalized comprehensive care — close to home.

Our team of physicians treats a variety of conditions, including:

• Alzheimer’s disease and memory disorders

• Aneurysms

• Brain tumors

• Neuropathy

• Parkinson’s disease and tremors

• Sleep disorders

• Spinal disorders

• Stroke and transient ischemic attack (TIA)

Your health is our priority. You can be confident we are taking every necessary precaution to keep you safe, including requiring COVID-19 vaccinations for all of our physicians and staff. SCAN HERE TO SCHEDULE AN APPOINTMENT

To schedule an appointment, scan the QR code, visit houstonmethodist.org/neuro-sl or call 281.274.7979.

4 HAPPY NEW YEAR!

What do you resolve to do in 2023? We asked some friends and neighbors that very same question. See what their responses are, and maybe you will get some ideas as well. Happy New Year!

THE DRUNKEN CYCLIST Wine Resolutions

FORT BEND STRONG What Rhymes with“New Year?” Volunteer!

AUTO REVIEW 2023 Ram 1500 & Heavy-Duty

LIBRARIES HOST COLLEGEPREPAREDNESS PROGRAMS For Teens in January

HOMELESS PET PLACEMENT LEAGUE Announces Inaugural Gala, The Ultimate “Tailgate” Party

TEXAS BAR FOUNDATION Making a Big Impact Toward Justice for Youth

FORT BEND COUNTY DAY Thursday, February 23rd, 2023

FORT BEND COUNTY FAIR Williams Elected President GEORGE MEMORIAL LIBRARY Hosts Workshop For Aspiring Novelists

FELICIA SMITH JIGSAW PUZZLE Competition Returns

HOUSTON METHODIST SUGAR LAND HOSPITAL Renames Main Pavilion After Generous Donation

HOUSTON METHODIST CHILDBIRTH CENTER AT SUGAR LAND Achieves NICU Level III Status

8 NEW YEAR, NEW YOU Helpful tips to rejuvenate your life in the new year 16 absolutely! KID FRIENDLY A parents’ guide to children’s education and after school activities.

FORT BEND WOMEN’S CENTER Announces Girlfriends Giggle 2023 Fundraiser Event

Ringing in

Happy New Year Brazos Readers! I hope your holidays were filled with family, love and laughter and that 2023 will be your best year yet!

It’s a New Year with new beginnings, traditions and resolutions for many. So, we reached out to several community leaders to see if they would share their resolutions with us. Thankfully, they did! I think you will be inspired by what we received and feel compelled to even write your very own. I have decided to choose a word for my resolution this year. It is “connection” meaning the act of connecting: a relationship with a person, thing or idea. The connection between two ideas. With this I’m hoping to reconnect with old friends and work to make new connections in my industry. What will your word be for 2023?

To help your kids shine and be their best in the New Year, our absolutely! Kid Friendly section has some amazing resources to help you find the perfect school. Check out the options available in our area on page 16.

Once again, Happy New Year! Let’s make 2023 the best one yet! I look forward to seeing you all out and about in Brazos!

Absolutely yours, Kay Garrett kay@absolutelyfocusmedia.com

READER FEEDBACK

My name is Nicole LaSala. Thank you for supporting GiGi’s Playhouse Sugar Land 2022 Gala! Your generous donation helps us participate in our favorite programs like Gratitude committee and fantastic friends. Your kindness really warms our hearts, and we are thankful for you! Please come visit us sometime soon!

We appreciate you all publishing the article. It is helpful to our autism community. Happy Holidays and thank you for the support!

Darla Farmer CEO Hope For Three

Kay and Jim Garrett ringing in the New Year! Cheers to 2023!

Happy New Year! Happy New Year!

The new year has rung in with a bang - an icy cold bang! As we look forward to what a new year and new opportunities bring, we reached out to several friends and neighbors to ask what their goals and resolutions are for 2023. We are excited to share their thoughts with you, and hopefully, you will get some inspiration and ideas as well!

Here’s wishing you and your family and happy, blessed and prosperous 2023, and remember, stick to those resolutions - for at least the month of January! Happy New Year!

Renee Butler Owner

Roger

Adamson Chief Executive Officer

The George Foundation

“I’m a strong believer in the power of relationships, and I would like be more deliberate in my effort to make new connections and enhance existing relationships to support The George Foundation’s mission. Nothing gets accomplished without others, and Fort Bend County is filled with talented and passionate people doing incredible things in our community!”

Kay Danziger

“For 2023 I wish to focus more on my family. I am about to start another decade of my life and i want to continue making lasting memories. I love my non-profit work and support, too. I already started with Beth’s family at Disney World!”

Another Time Soda Fountain

“I will be celebrating my 20 year anniversary of opening Another Time Soda Fountain in September. I seriously can’t believe that 20 years have flown by, and I have to make resolutions to break again and goals that seem to change with the wind. I am so blessed to have great and loving customers that are more like family, and employees that continue to come to work every day with a smile on their face. So my goal is to continue this fun, crazy and blessed ride for another 20 years!”

Ammie Blahuta, scholarship recipient Emari Shelvin and Roger Adamson at the The George Foundation Scholarship event.

Lamar Consolidated ISD Board Member

Marc, Adam and Jonas Helsinger, Kay and Beth Danziger, Micah and Irene Helsinger.

Renee Butler and granddaughter Remy Maresh with cook Tony Williams.

Becky Haas Mayor City of Richmond

“For the city I will work to help our residents with their property taxes by seeing that each home owner takes advantage of the city’s new Homestead Exemption. I also want to continue encouraging quality development to our city and to work to increase the commercial tax base, which will offset the large amount of tax-exempt properties, a yearly challenge our city must deal with.

My personal resolution is to manage my time better – make time to sit and have quality time with my granddaughters and remember they sure don’t stay little for long.”

Amanda & Freddy Lopez

Owner Expert Collision

“Our 2023 resolution is to spend more quality time with the kids. We want to slow life down a bit, really create some lasting memories with them. We let each of our kids come up with a resolution that they think would make us stronger as a family. Zoe (14) would like for our family to do more random acts of kindness in honor of the memory of Garrett Magana. Adlei (11) wants to have a family movie night once a month. Mali (10) wants our family to go camping and spend more time outdoors. We heard and respect what they’ve come up with and hope to see you out in the community or around a campfire.”

Richard “RD” Sedillo Equine and Facilities Manager

Heather Hernandez-Sedillo Executive Director and Co-Founder Reining Strength Therapeutic Horsemanship

“I started my get fit, get healthy journey in January 2021. My starting weight was a whopping 281 lbs. I was very much over weight for my height of 5”6. My GOAL was to be to be strong again and able to walk up a flight of stairs and not have to hold onto the hand rails. I wanted to attend a Yoga class without being grumpy and in pain. I want to reach my goal of losing the last 30 lbs., which will put me at 180 lbs. My plan to achieve these goals is to be more consistent working out 7 days a week. I plan to cut sugar out completely so that I may reverse my diagnosis of diabetes. Lastly, is to be kind to myself and know that rest is just as important as all the others.”

“In 2023 we hope to be a part of a movement of kindness and remembering that as a community despite our differences, we all should look out for one another as fellow members of humanity. We hope to spend more quality time with the ones we love, and vow not to stress the small things. In 2023 we intend to spread joy and kindness to all we encounter, in the hope that it becomes contagious to others. Our world needs more acceptance, respect and kindness—think of all we can accomplish if we seek to do just that daily. We wish all our fellow community members a blessed and prosperous 2023.”

Cyndia Rodriguez

The Lopez Family: Freddy, Adlei, Zoe, Mali and Amanda.

Bill Rickert

Fort Bend County Treasurer

“The past year has been hectic, with our daughters Katherine and Annelise getting married, my wife Lisa starting up a business and my re-election. While we have been blessed, I am looking forward to 2023 and spending more relaxing and unstructured time with family and friends. I also look forward to spending time in our backyard working on my garden railway, which is my time to decompress from life’s challenges.

As for the County Treasurer’s Office, I am excited to continue our efforts to implement technology and improve processes to increase efficiency and capacity, while improving usability, maintainability and reliability. The great team we have in the Treasurer’s Office makes going to the office a pleasurable experience, and I am honored to work with such a great group of people.

As always, I plan to be active and seek out new ways to be involved in our community as it brings me great pleasure to meet new people and contribute to making our community a better place.

May the New Year bring blessings to all.”

Madeleine Calcote-Garcia Executive

Director

Fort Bend History Association

“One of my goals is to read 50 books in 2023. Another goal is to jump back into the Fort Bend Community! I’ve been gone for about 10 years, and I’m excited to be back!”

Adrienne Gray Executive

Director

Lunches of Love

“Lunches of Love is looking forward to serving the community in 2023 as we begin our 14th season of providing free, nutritious lunches to children in need in Fort Bend County. As we look forward to 2023, our main goal is to help end childhood hunger in Fort Bend County. Currently, we service 20 schools in the LCISD area, and as the population of Fort Bend County increases, we want to be able to keep up with the growing demand. One of our goals is to adopt new schools in LCISD that have children who would benefit from our services. Another goal is to reach our 5,000,000th lunch. Doing this takes endless volunteer hours and donations from our community. We continue to strive to make lasting relationships with businesses, organizations and community members in order to continue to provide the needed services to our children. Our final goal this year is to raise enough funds to replace our roof. Our current building is 65 years old, and the roof has seen its very last days. We would like to create a campaign to put on a new roof and continue to be able to service the children of Fort Bend County.”

Fort Bend County Treasurer’s Office: Natasha McCoy, Lori Pickett, Kelly Johns, Alison Schellberg, Helen Lev, Maria Segura, Estella Aguilar, Sandra Wendt, Yvonne Pacheco, Kristi Elam, Bill Rickert, Kelly McCauley and Joy White.

Jeannette Mathews, Ellen Fairfield, Adrienne Gray and Elizabeth Fairfield.

Libraries Host CollegePreparedness Programs for Teens in January

Fort Bend County Libraries will host two programs in January to help college-bound students and their parents prepare for college. These programs will provide helpful information on completing the Free Application for Federal Student Aid (FAFSA) application and selecting the right college to help pave the way to a successful college experience.

“How to Choose & Pay for College” will take place on Saturday, January 21st, from 2 to 3 pm, in the Meeting Room at the First Colony Branch Library, located at 2121 Austin Parkway in Sugar Land. This program is intended for college-bound high-school students and their parents.

Kathy Rose, Executive Director of the College Community Career nonprofit organization, will share tips on how to match a student’s collegiate goals with the most appropriate college setting. Get tips on how to prepare a competitive college application that will reflect the student’s achievements and make their submission truly stand out. Rose will also share different options that can be explored to pay for college.

“FAFSA 101” will take place on Wednesday, January 25th, from 5 to 6 pm, in Room 2C, at George Memorial Library, located at 1001 Golfview in Richmond.

Completing the FAFSA application is the first step toward receiving federal or state financial aid for college, and it can be an intimidating task for many people.

In this program, college-bound students and their parents will get a better understanding of the application and the process for applying for financial aid, including the who, what, when, where, and why of applying. Worksheets for the FAFSA can be downloaded from webpage, https://studentaid.gov/.

For many people who wish to work toward a healthier weight, one of the greatest obstacles is figuring out where to begin. These tips from SlimFast consultant and registered dietitian Maryann Walsh show it doesn’t take a drastic lifestyle overhaul to make an impact.

New Year, New You

To Manage Your Weight

Eat Mindfully

Many people who struggle with their weight benefit from being more conscious about what they’re eating and why. For example, consider your eating habits, such as eating even when you’re not hungry whether that’s because it’s mealtime and you think you should eat, you’re satisfying a craving or using a tasty snack to cope with stress.

Recognizing why you’re eating is an important step toward correcting destructive eating patterns, but so is paying attention to the other details of the eating experience, including what you eat and how it makes you feel. Ultimately, this may allow you to choose healthier foods that nourish your body for the long-term, rather than the brief satisfaction that comes with less nutritious choices.

Consider Intermittent Fasting

One weight-loss method many people find success using is intermittent fasting, which involves abstaining from all food and beverages for a specified time period each day or week. While going too long without food can sometimes lead to excess hunger then overeating later, in shorter, controlled fasting timeframes one can often more easily achieve a caloric deficit, which is required for weight loss.

Prepare for your fasting phase by choosing foods that support satiety. Options like SlimFast’s Intermittent Fasting line of meal bars and protein shakes can help avoid a sense of deprivation with tasty flavors like the Vanilla Cupcake Snack Shake Mix and Vanilla Almond Crunch Complete Meal Bar. The shake mixes deliver 15 grams of slow-digesting protein, compared to whey protein, to help curb hunger, along with more than 20 vitamins and minerals. The meal bars clock in with 15 grams of protein and 10 grams of fiber.

Manage Stress

When you’re stressed, your body produces cortisol, which also raises insulin and can drive hunger and trigger cravings for comfort foods. In fact, that’s the very reason people tend to overeat when they’re under pressure. Light exercise and meditative practices can help you manage your mental strain. You might also consider talk therapy with a friend or professional or spend time unwinding with a book or music.

Get Proper Sleep

Poor sleep habits affect your weight in numerous ways. One is that when you’re feeling tired, your hunger and satiety hormones, ghrelin and leptin, can be affected, leading to an increase in caloric intake and subsequent weight gain. Additionally, when you’re tired, you’re more likely to take shortcuts like skipping workouts or opting for unhealthy convenience foods. All are reasons to make better rest a bigger priority.

Track Eating and Exercise

When you’re not paying attention to what you eat and how you move, you may not even realize how your habits are affecting your health. Logging what you eat, especially if you use a tool like an app that helps you see the nutrition breakdown, may give you a clearer idea of the quality and quantity of your intake. Similarly, when you’re specifically writing down the time you’re committing to physical activity, you’ll find it easier to identify patterns and pinpoint where you can make adjustments to increase your exercise.

Visit www.SlimFast.com to find more resources on weight management and intermittent fasting.

Source: FamilyFeatures.com | Photo courtesy of Getty Images.

New Year, New You

Scars Say About You?

That whatever tried to hurt you, failed. The work of Studio B’s Bonnie Elwood ensures that the “tales” of your scars remain private — yours to share when and if you care to. Using inks in a variety of skin tones, Bonnie employs traditional tattooing techniques to minimize the lingering, unwanted visibility of scars on the surface of your skin.

To be clear, Studio B does not remove or correct existing tattoos, nor create decorative body art. Bonnie’s efforts are more aligned with camouflage than drawing attention to your skin. Whether your scarring is the result of injury, surgery or a health issue, natural cosmetic tattoo artistry can often make those who seek its benefits feel more confident and attractive. As an added benefit, those sometimes well-intentioned, but nonetheless invasive questions

about the origin of these lingering remnants of your physical trauma often disappear as well.

In a spa-like setting, using established sterile protocols, Bonnie Elwood puts her skills and talent to use for both men and women, repairing and restoring a more natural look to their skin. Women who have had appendectomies, “Mommy Makeovers,” or even more dramatic breast surgery, have experienced pleasing results as have men with comparable surgical episodes. Persons of all ethnicities who have skin discolorations can often enjoy a more natural look as a result of Studio B’s work.

To schedule a personal consultation or to find out more about Studio B’s portfolio of services, visit HoustonNaturalCosmeticTattoo.com or text 832-9225184.

By Jeffrey M. Kralik, Ph.D. www.thedrunkencyclist.com

the drunken cyclist Wine Resolutions

This is the time of year for many to make resolutions. Whether to quit smoking, lose some weight or become more organized, most New Year’s Resolutions involve breaking old habits, and therefore, they are usually not successful! I would love to lose a bit of weight, but making that happen does not involve a whole lot of fun. Not all resolutions; however, need to be based on changing bad or unhealthy behavior. In fact, some can be informative, transformative and even fun.

Instead I propose a list of resolutions that revolve around wine. There is no need to adopt all of the following, although that would be great. Just pick a couple, and I can guarantee that your year will be memorable.

1

Try new varieties. We all can get stuck in the familiar, reaching for the same varieties, even the same wines, time and again. There are literally over 10,000 wine grape varieties in the world, yet most of the wine consumed in this country is made from about a dozen different grapes. Like Sauvignon Blanc? Try an Albariño from Spain, a Grüner Veltliner from Austria, or a Furmint from Hungary. Instead of Cabernet Sauvignon, opt for a Chilean Carmenère, a Bandol (Mourvèdre) from Southern France, or a Lagrein from Northern Italy.

2

Drink locally. Most people with at least a cursory knowledge of American wine would be able to name the top wine producing states in this country (California, Washington, New York and Oregon), but would many be able to cite which state comes next? Yup, Texas. According to the National Association of American Wineries, the Lone Star State is fifth in both annual production (in gallons) and number of wineries, but the state is third when it comes to wine’s economic impact. Some brands to try: Pedernales Cellars, Reddy Vineyards, Duchman Family Winery.

3

Explore the world. I realize that based on the previous resolution, my suggestion to “explore the world” might come off as hypocritical. Why? It’s wine, not war. There are countless regions producing fabulous wines, and there has never been a better time to be a wine consumer. Haven’t been able to travel much as of late? Why not grab some Nerello Mascalese from Sicily, a bottle of Cap Classique from South Africa, or even further off the path, some Saperavi from Georgia (the country, not the state)?

4

Splurge once in a while. Life, for the most part, is hard. We deserve to treat ourselves every once in a while. Just as we might dig a little deeper for a nice ribeye or even some lobster tail, it is important to reach up to the higher shelves when it comes to wine, too. Why not grab a bottle of Silver

Ghost Cabernet Sauvignon ($40) for that ribeye, some Jordan Chardonnay ($35) for the lobster, or a bottle of Bruno Paillard Champagne ($50) because, well, it’s Tuesday.

5

Open that bottle. Similarly, don’t keep waiting for the “perfect” occasion to open that “special” bottle of wine you have been holding onto for far too long. Make the end of a hard day that special occasion. There will always be more great wine to open when a really momentous event comes along.

6

Break some rules. Who says you have to have white wine with fish or red wine with meat? There are no grades being doled out that last time I checked, so if you love both Sauvignon Blanc and porterhouse steak, why not have them together? Wine enjoyment is all about that: enjoyment! Drink what you want, when you want.

7

Join a wine club or mailing list. There is a ton of great wine being made that you will never find in Spec’s, Total Wine, or H-E-B. A ton. Why not join a mailing list or a wine club? It has never been easier to get wine shipped to Texas, so take advantage of it! Some of my favorites: Tongue Dancer Wines (CA), Purple Star (WA), Brooks Wine (OR), just to name a few.

8

Host a wine tasting or dinner. Every winemaker on the planet will tell you that wine is meant to be shared. There are few products produced that will bring people together like a bottle of wine.

Hosting a wine tasting or a wine-themed dinner for friends, neighbors or co-workers is easy and informative, and if you need any help in the planning or execution (warning: shameless plug coming), drop me a line: jeff@thedrunkencyclist.com

Homeless Pet Placement League Announces Inaugural Gala, The Ultimate

“Tailgate” Party on January 28th

Rescue dog Blondie and Homeless Pet Placement League (HPPL) Vice President Eileen Akerson are ready for HPPL’s inaugural gala. The Ultimate “Tailgate” Party will be held on January 28th at Liberty Venue in Richmond, Texas. “This will be a fun and casual event to celebrate the tireless efforts of our compassionate fosters, volunteers, and community partners,” said Akerson. “Their important work would not be possible without the generosity of our kind donors and supporters.”

Funds raised at the gala will be used to support and expand the mission of HPPL and its programs and services in the community. Please consider lending a paw through support of this event and learn more about HPPL. “Now, more than ever, we need your assistance as we strive to rescue, rehabilitate, foster and place homeless animals in forever homes. As you know, there is no greater love than that of a rescued animal,“ said HPPL Vice President Akerson.

For more information about sponsorships, underwriting opportunities or event tickets, contact Akerson at gala@hppl.org or 281-658-6592.

The Homeless Pet Placement League (HPPL) was formed in 1989 and is a registered 501(c)(3) non-profit animal welfare organization. Visit www.hppl.org.

Texas Bar Foundation is Making a Big Impact Toward Justice for Youth

With a mission that includes enhancing the rule of law and system of justice in Texas, especially for programs that relate to the administration of justice for the underserved, the Texas Bar Foundation awarded Child Advocates of Fort Bend (CAFB) a grant to support its work in court advocacy for children and youth met with child abuse or neglect.

CAFB provides court advocacy for child victims in sex abuse and criminal cases and is the Guardian ad Litem appointed by the court in civil cases to advocate the best interest for children residing in foster care. CAFB has a staff of two Criminal Court Advocates for sex abuse cases and relies on hundreds of community volunteers to serve as court-appointed advocates (CASA Advocates) to fulfill this charge in family court and is one of the largest services we provide.

“Child victims of abuse often have the quietest voices and families are met with a lot of shame and uncertainty around the abuse and what happens next,” said Ruthanne Mefford, CEO of Child Advocates of Fort Bend. “In our mission, court advocacy helps strengthen the voice of the child. We emotionally support youth in age-appropriate court orientation, knowing what to expect in the courtroom and testifying and serving as a liaison between the District Attorney’s office as trials progress for the duration of a case, however long. This is often a difficult journey for the child and can re-trigger their trauma when they

must face their abuser sometimes after many months or years since their forensic interview. Our CASAs are justice warriors in civil cases for children in foster care who need someone advocating for their safety, wellbeing and permanency needs,” she added.

CAFB started services in 1991 with the support of a civil court judge and a few local volunteers who saw a need to advocate for children removed from their homes and placed in foster care and left with little support systems besides Child Protective Service. The agency’s advocacy has evolved to include services by age group including participating in Infant and Toddler court advocacy to help our youngest cohort (children ages birth to 5 years) with expedited placement into safe, permanent homes whether with relatives, through adoption or reunification through familybuilding services. We added Criminal Court Advocate staff to support children called to attend hearings and testify in criminal trials. Today, as more trials resume and are expedited through virtual hearings, CAFB is focused on enhancing training for therapy staff and volunteers in how to prepare for court and testifying. The Texas Bar Foundation’s support is critical to help ensure that all our court advocacy services can continue for child victims of abuse.

For more information, contact Volunteer Services at 281344-5123 or jbrown@cafb.org or log onto www.cafb.org

Rescue dog Blondie and Homeless Pet Placement League Vice President Eileen Akerson gear up for The Ultimate “Tailgate” Party January 28th at Liberty Venue in Richmond.

MEDICAL FOCUS

Houston Methodist Sugar Land Hospital Renames Main Pavilion After Generous Donation

Houston Methodist Sugar Land Hospital has renamed its Main Pavilion after a generous donation from two longtime patients.

The Bhalla Main Pavilion is named after Col. Raj and Kanwal Bhalla. The Bhallas have lived in Sugar Land since 1994 and have been patients at the hospital since it opened its doors in 1998. In remarks given during a ceremony on Friday, December 9, 2022, Col. Bhalla said their Sikh faith regards service to others as a form of worship – a Sanskrit term known as “sewa.”

“By mind, we teach others, by money, we help the needy –be they the people or organizations – and by body, we render volunteer service,” Col. Bhalla said. “Kanwal and I have found Houston Methodist Sugar Land Hospital’s doctors and nurses extremely caring, courteous and professionally outstanding, so we are thrilled to support this hospital and encourage everyone to contribute to this institution and their work in caring for the community.”

The Bhallas’ donation was an unrestricted gift that is able to be used at hospital leadership’s discretion.

“I am deeply grateful for the generosity of the Bhallas,” said Chris Siebenaler, CEO and Regional Senior Vice President of Houston Methodist Sugar Land. “Their faith and commitment to serving the community resonates strongly with me and fits beautifully with our faith-based, values-driven culture here at Houston Methodist Sugar Land.”

This donation will support various programmatic efforts

across the hospital.

To learn more about philanthropic efforts at Houston Methodist, please visit www.houstonmethodist.org/giving/

Houston Methodist President and CEO Dr. Marc Boom, Kanwal Bhalla, Col. Raj Bhalla and Houston Methodist Sugar Land CEO and Regional Senior Vice President Chris Siebenaler pose with a commemorative plaque honoring the Bhallas’ donation.

New signage marks Bhalla Main Pavilion.

2023 Fort Bend County Day

The Central Fort Bend Chamber and Fort Bend Chamber will present the 2023 Fort Bend County Day in Austin, Texas on Thursday, February 23rd, 2023. Along with the chambers, business leaders and owners, local elected officials, and citizens will travel to Austin to meet and hear from members of the state legislature as well as key state agencies to discuss the matters that are directly affecting Fort Bend County.

Fort Bend County Day’s mission is to increase the awareness among state legislators, legislative staff and agencies about Fort Bend County as the fastest growing county and largest community in the Houston metropolitan area. We hope to:

• Share needs and issues of particular interest affecting Fort Bend County.

• Educate and incorporate the local citizens regarding the legislative actions which affect the community.

• Establish a positive working relationship with legislators, legislative staff and agency personnel.

The day will include transportation to Austin, sponsored by GFL Environmental, a photograph at the Capitol, recognition from the House and Senate floor, a legislative panel during lunch at The Austin Club, a visit with legislators, and an evening cocktail reception at Stephen F. Austin Hotel with Fort Bend County Judge KP George and statewide delegation sponsored by TDECU. This event is sponsored by Memorial Hermann Sugar Land and Southwest Hospitals, Republic Services, and Wharton County Junior College.

Sponsorship opportunities and registration is now open. Online registration is available on FortBendChamber.com. Lunch sponsor is available for $6,000. Transportation Sponsor is available for $2,000. Platinum Sponsor is available for $1,500. Gold Sponsor is available for $1,000. Silver Sponsor is available for $500. Individual reservations are available for $150. Details of upcoming events can be found online at www.FortBendChamber.com or for more information, contact Rebekah Beltran at 281-566-2158 or rebekah@fortbendcc.org

The Central Fort Bend Chamber and Fort Bend Chamber with Fort Bend business leaders and owners, local elected officials and citizens.

Fort Bend County Fair: Williams

Elected President

The Fort Bend County Fair has elected Jennifer Williams as the 2023 Fair President. Williams’ commitment to the Fair is loyal. “I wholeheartedly support our mission and believe in providing for the education of the youth of Fort Bend County. When I first volunteered at the age of 16, I knew I wanted to dedicate my time and support to this organization,” said Williams.

As a high school student, Williams began volunteering with the Sponsorship Committee in 1996. From participating in the youth arts and crafts contest to marching with the Lamar Consolidated High School Mighty Mustang Band as a member of the Color Guard, Williams has actively participated in the Fair. She has been a fair goer, a livestock mom and a volunteer in her many roles.

In 2010, Williams was elected to the Fair’s Board and has overseen many committees, such as Budget, Stick-Horse Rodeo, Children’s Tractor Pull, Commercial Heifer Auction, Emergency Management, Security, Entertainment, Exceptional Rodeo, Fair Club, Freezer Sale, Jr Livestock Auction, Jr. Royalty,

Office Assistance, Livestock Show, Magazine, Parade, Queen Scholarship Contest, Senior Citizen’s Day, Special Citizen’s, Fair Ambassadors, Sponsorship, Talent Contest and Art Auction. Before joining the Board, Williams served as a member on the following committees, including Chairperson for the Fair Club Committee, Sponsorship Committee, founder of the Emergency Management Committee, Senior Citizens Day Committee and the Parade Committee. As Fair President, Williams is committed to being more visible in the community and open to new ideas while continuing to provide great entertainment.

Williams is a lifelong resident of Fort Bend County and is a 22-year resident of Missouri City. She is the proud mother to two sons, Ryan, a recent Texas A&M graduate, and Sean, a Senior at Clements High School. “I’m ready to get everyone involved from all ends of the county. I think I bring a unique perspective to the Board, as I grew up on the West Side of the Brazos, and I have made my home on the East Side. Fort Bend County truly is my home. I have lived here my whole life and have watched it grow to what it is today,” said Williams.

The 87th Annual Fort Bend County Fair and Rodeo will run from September 29th to October 8th, 2023. For more information or to get involved, visit www.fortbendcountyfair.com.

George Memorial Library Hosts Workshop For Aspiring Novelists

Fort Bend County Libraries’ George Memorial Library will host a special workshop for aspiring writers, “Revision-uary: A Story-Revision Workshop,” on Thursdays, January 5th and 26th, from 5:30 to 8:30 pm, in Room 2C of the library, located at 1001 Golfview in Richmond.

This 2-part, hands-on workshop for writers will cover tips and tricks for pruning a draft into a polished novel. An extension of the library’s monthly Story Spinner’s Writing Club, this workshop will include a round-table discussion where participants can ask questions and bounce ideas off each other.

Part 1 of the workshop will take place on January 5th. After sharing introductions and goals, participants will hear tips for the revision phase of novel-writing, share aloud up to two pages of their works, and establish goals to work toward for Part 2 of the workshop.

Part 2 of the workshop will take place on January 26th. Participants will share updates on the goals they set for themselves and establish new goals that they would like to attain next. Everyone will have an opportunity to share aloud up to two polished pages of their work.

The workshop is suitable for adults and teens aged 14 and up.

The next Story Spinner’s Writing Club meeting will take place on Thursday, January 19th, from 5:30 to 8:30 pm, in Room 2C. The topic for the month is “Description.”

The programs are free and open to the public. For more information, visit www.fortbend.lib.tx.us, or call George Memorial Library at 281-342-4455 or the library system’s Communications Office at 281-633-4734.

Jennifer Williams

Steps to Boost Students’ Immunity 5

Heading to the classroom means opening doors to opportunities for educational and social growth, but to keep students at school day after day, it’s important to keep health top of mind. When close proximity to other children exposes them to illnesses like common colds, strong immune systems can be the difference between perfect attendance and a few days of absences.

To help boost your children’s immunity, consider these tips from the experts at Healthy Family Project.

1Eat Healthy Foods

Focusing on foods that are rich in antioxidants and vitamins can help boost immunity by protecting the body from free radicals that cause inflammation and damage cells. For example, vitamin C boosts the function of immune cells and foods high in fiber help keep the digestive system healthy.

Broccoli provides a good source of vitamin C, but if your kids aren’t big fans of the green veggie, turn to these Broccoli Tater Tots for an easy way to sneak some greens onto the family table. Due to their high vitamin C content, mandarins are another perfect addition to family diets. Their small size makes them easy to pack in lunches, toss in a bag or enjoy in a sweet treat like Frozen Creamsicle Yogurt Bites.

• Place one piece of parchment paper on baking sheet that fits in freezer.

• Peel mandarin and separate into individual slices. Place one big scoop yogurt in small bowl.

• Dip each mandarin slice in yogurt, covering about half of each slice. Place individual mandarin slices on parchment paper. Add sprinkles.

• Freeze at least 1 hour or overnight if adding to lunchboxes.

absolutely! Kid Friendly

2Get Plenty of Sleep

The Sleep Foundation recommends 9-11 hours of sleep each night for kids ages 6-13. Proper sleep helps regulate the body’s biological rhythms, helping people stay healthy.

3Exercise Regularly

Whether your children participate in sports or just enjoy playtime, encourage exercise to help boost the immune response, particularly during colder months when they may spend more time indoors.

4 Reduce Stress

Adults aren’t the only ones who experience stress. Talk to your children about anxiety, stress and mental health, as stress can leave them feeling run down while weakening the immune system, leading to less energy for fighting illnesses.

5Drink Water

Hydration plays a major role in keeping immune systems functioning properly by aiding the production of white blood cells, which are important for fighting off infection.

Find more immunity-boosting recipes at www.HealthyFamilyProject.com

Broccoli Tater Tots

Recipe courtesy of Healthy Family Project

Prep time: 10 minutes

Cook time: 25 minutes Servings: 4

2 Russet Potatoes, Peeled, Cut Into 1/2-Inch Cubes

Cold Water

2 Cups Broccoli Florets

1 Large Egg

1/2 Cup Panko Breadcrumbs

1/8 Teaspoon Salt

1/8 Teaspoon Pepper

1/8 Teaspoon Garlic Powder

• Preheat oven to 400 F.

• In large stockpot, cover potatoes with cold water. Cover and bring to boil over high heat. Reduce to low and simmer 3 minutes. Add broccoli; don’t stir. Cover and cook 4-5 minutes, or until tender. Drain.

• In large bowl, mix egg, breadcrumbs, salt, pepper and garlic powder until just combined.

• In food processor, pulse potatoes and broccoli 8-10 times until finely grated. Add to breadcrumb mixture and stir to combine.

• Use tablespoon to scoop potato mixture into 40 mounds. Shape each into oval and place on parchment-lined baking sheet.

• Bake 10 minutes; flip and bake 10 minutes, or until golden brown.

Source: Healthy Family Project | FamilyFeatures.com

Gingerbread: Quality Early Education in Fort Bend County

This year, the Gingerbread Family of Learning Centers celebrated their ninth year anniversary of the Gingerbread Kids’ Academy in Richmond and the 41st anniversary of The Gingerbread House Learning Center in Rosenberg.

The Gingerbread Kids’ Academy and Gingerbread House Learning Center have developed an environment where children can learn and grow. The programs are designed for children ages eight weeks to 12 years and offer a variety of activities throughout the year.

Research has shown that in order for a child to be successful in school and life, they must begin with a strong foundation in learning. Gingerbread has designed a curriculum that includes an emphasis on reading, writing, science, math, discovery and exploration, as well as social skills development. The infant and toddler programs focus on the development of both gross and fine motor skills along with basic language development. The three to five-year-old Pre-School and Pre-K programs focus on academics, peer relationships and preparation for entry into Kindergarten and elementary school. The Gingerbread after-school programs, located onsite at Bentley, Frost, Hutchison, Hubenak, Phelan and Arredondo Elementary, as well as onsite at the Gingerbread Kids’ Academy and Gingerbread House, offer homework assistance, arts, crafts, games and sports.

A new year means new beginnings. The Gingerbread Family invites you to come by for a visit. Both locations are now accepting enrollments for the 2023-2024 school year.

Contact Tim Kaminski at twkaminski@sbcglobal.net or 281-239-2110 for more information.

These are the three Rs we purposely and strategically integrate into our classroom instructional strategies, promote with our studentto-student and student-to-staff relationships and weave into our co-curricular and extra-curricular experiences.

Throughout our 66 years, Calvary Episcopal Preparatory has partnered with parents to honor and nurture the qualities we value the most in children: their curiosity, their talents, their humanity and their dreams. We do this by providing a safe and secure learning environment where our students can excel with challenging academics, develop their artistic and athletic gifts, and participate in active service.

Visit, tour, shadow and fall in love with The Calvary Way. For more information, visit admissions@ces-richmond.org or 281-342-3161.

What Rhymes with“New Year?” Volunteer!

Happy 2023! The New Year is a time we naturally reflect on the joy and sadness of the past year. My family mourned the passing of Nancy’s mom on September 8th, but we find comfort that her human pains are past, and she is feeling only joy and peace in Heaven. And we’re still feeling the overwhelming pride that a former Sugar Land Skeeter, Jeremy Peña, led the Astros to their second World Series victory in five years. Jeremy was the first rookie to be named MVP of the World Series.

We all start out each New Year with resolutions we’ll make to improve our lives. My annual resolution is to defeat my “dunlop” disease – my belly has “done lopped” over my belt. Each January, I vow to eat better, exercise more and get more sleep. Each January 1st, I wake up with belly obscuring my belt. I have great intentions, but poor follow through. I did not keep my New Year’s resolution for 2022. I’m on a twenty-year streak of unfulfilled resolutions.

I suspect I’m not alone. Most of us don’t fulfill our New Year’s resolutions. If insanity is doing the same thing over and over while expecting a different result, we’re not very sane. However, there are resolutions we can make and KEEP every year if we adjust our focus to OTHERS instead of ourselves. My New Year’s resolution for 2023 is to regularly volunteer for the many wonderful organizations that take care of our neighbors in times of need. I’m going to volunteer my time at least once a month. It may be an hour of my time or a full day of my time – I resolve to make a difference in 2023 by volunteering.

Volunteers are Fort Bend Strong!

The great thing about Fort Bend is the “welcome mat” will roll out for you wherever you chose to make a difference by volunteering – a Google search of “fort bend volunteer” returned 3.7 MILLION hits. In 2023, I’m going to start becoming a monthly blood donor like I was after the 9/11 Pentagon attack a few miles from our home in Virginia. I have gone to our local Gulf Coast Regional Blood center twice in the past 8 months. For 2023, I resolve to donate my O positive blood at least once a month.

I tend to give blood via automation instead of whole blood. Automation takes longer (two hours) than giving whole blood (one hour), but both donations fill critical needs. The process is extremely simple and pain-free except for a momentary “prick” when the needle is inserted in your arm. All you have to do is squeeze a foam ball when the machine tells you to do so. Walkins are welcome. The Blood Center usually gives donors some “swag.” They have cookies and food so you can replenish the sugar the blood donation takes from your body.

Our Sugar Land Blood Center, located in the Kroger shopping center off of Sweetwater Boulevard, can be reached online at www.commitforlife.org or 281-313-1122. If you live in north Fort Bend, there’s another center in Katy at 1575 South Grand Parkway, Suite 600, one exit north of La Centerra. Reach them at 281-392-7902. The “gift of life” is Fort Bend Strong!

Pete Olson donating his O positive blood.

Per capita, Fort Bend County is the wealthiest county in Texas. Sadly, that wealth doesn’t trickle down to some of our families in need. The only fireworks these neighbors have to start the new year are the pangs of hunger. During the COVID pandemic, Nancy and I volunteered at the Houston Food Bank’s main warehouse and headquarters on 535 Portwall Street in Houston. It was hard work but very rewarding. Annually, our food bank gives 150 MILLION meals to our hungry neighborsthey ALWAYS need volunteers! To get more information, please call the Volunteer Services Hotline at 832-369-9390 or visit www.houstonfoodbank.org

Do you want to volunteer in Fort Bend County? Do you have

a car? If so, then Fort Bend Seniors Meals on Wheels needs you! They serve senior citizens who cannot leave their homes. Meals on Wheels delivers hot meals to the homebound four days per week with frozen meals for the weekends. The volunteer drivers deliver more than food – they deliver companionship and a smile to people who are often isolated and alone. Visiting www.fortbendseniors.org is a great place to start. Fort Bend Seniors Meals on Wheels is Fort Bend Strong!

Do you live in Katy and prefer to volunteer close to home? Deysi Crespo and Katy Christian Ministries (KCM) want you! KCM is much more than a food pantry. They have a 24-hour domestic abuse crisis hotline and counseling services for victims. Do you have neighbors who need clothing, appliances or

furniture? KCM has a Resale Shop that can use your help. Having trouble paying your bills? Deysi and her team are standing by for you at www.ktcm.org. If you drop by the KCM “complex” at 3506 Porter Road in old Katy, you’ll be hooked. I was. Katy Christian Ministries is Fort Bend Strong!

Maybe you’re a baseball fan with a passion for special needs kids? I have a deal for you at the First Colony Dream League. I have been very active in the Dream League since 2013. The Dream League is all about the kids with special needs. The 2023 schedule will be posted on www.firstcolonydreamleague. com soon. Each game is two innings long. There are no runs and no outs. Each player bats once per inning. They all are in field once per inning. Many of the players have a hard time tracking the ball or paying attention. So, we need many volunteers called “Angels in the Outfield” to be with a special needs player. I was Abigail’s Angel last season, and she inspired me beyond anything I could possibly imagine – Abigail is TOTALLY BLIND! Here is Abigail crushing a “beeping” baseball I bought for her with Angels protecting her as she runs the bases. Abigail and her Dream League teammates are Fort Bend Strong!

I hope this January 2023 Fort Bend Strong column has motivated you to include volunteerism in your 2023 New Year’s resolutions. Helping a neighbor you do not even know is pure love and pure Fort Bend County. Every volunteer in Fort Bend County makes all of us stronger.

Pete Olson and Deysi Crespo.

MEDICAL FOCUS

Houston Methodist Childbirth Center at Sugar Land Achieves NICU Level III Status

Houston Methodist Sugar Land Hospital is pleased to announce the achievement of a Neonatal Level III designation of their Neonatal Intensive Care Unit (NICU).

Designation levels are awarded by the State of Texas to hospitals that provide neonatal and maternal care. Hospitals are required to validate their level of care through a survey process every three years to ensure the best care is provided.

“We are incredibly proud of this designation and the ability to give this highquality care to our babies and their families,” said Theresa Walters, RN, MSN, RNC-NIC, NICU manager. “This allows some of the sickest patients to stay in their own community, which takes some burden off of new parents who already have plenty on their minds.”

According to the state, a hospital that

earns Neonatal Level III designation provides care for mothers and comprehensive care for infants of all ages with mild to critical illness or those on life support; offers consultation with pediatric medical and surgical specialists that can perform major surgery, whether on-site or at an appropriate facility; has skilled medical staff and personnel that are specially trained and competent in caring for this vulnerable patient population; assists in transports, and provides educational outreach to lower level designated facilities.

“This Level III designation is a public acknowledgment of our core values at Houston Methodist Sugar Land Hospital – our dedication to quality and safety enables us to provide excellent patient care,” said Cristina Martin, MSN, RN, RNC-NIC, Childbirth Center Director. “We are thrilled to be able to meet the

growing needs of our tiniest patients and their families in Fort Bend and surrounding areas.”

Houston Methodist Childbirth Center at Sugar Land is the first NICU in Fort Bend County to be designated at a NICU Level III.

“Mothers have trusted Houston Methodist Sugar Land with the distinct pleasure of delivering their babies since we opened our doors in 1998,” said Chris Siebenaler, CEO and Regional Senior Vice President for Houston Methodist Sugar Land. “Providing the highest-quality neonatal intensive care is a testament to our dedication to meeting the needs of moms and babies who have unique care journeys.”

For more information about Houston Methodist Childbirth Center at Sugar Land, visit houstonmethodist.org/childbirth-sl or call 281.274.7080.

Houston Methodist Childbirth Center at Sugar Land NICU.

Felicia Smith Jigsaw Puzzle Competition Returns Register Early, Teams are Limited

It’s been said that completing a puzzle can bring admiration and recognition to someone’s self-esteem by simply accomplishing the small goals it takes to finish a puzzle. The Felicia Smith Jigsaw Puzzle Competition presented by LearningRx Sugar Land, slated for January 21st, adds to those feelings by also fundraising for a good cause, the Fort Bend County nonprofit, Hope For Three.

Felicia Smith, a dedicated volunteer and charitable giver, first launched the idea for the teams of four to work to complete a 500-piece jigsaw puzzle in under two hours. After working within the educational system, she saw firsthand the need for support and advocacy in the autism community. Since her passing in 2020 her family and friends still largely support the event, its cause and look to grow its presence.

“Puzzles were always a family hobby,” said Todd Smith, Felicia’s husband. “It is exciting to see how this event has taken on a life of its own since Felicia first drew up this idea seven years ago. We’re looking forward to expanding the appeal and grow to attract expert levels puzzlers as well as simple enthusiasts.”

The Jigsaw Puzzle Competition is the perfect balance of competition, challenge and fun that provides a rewarding outcome of achievement and philanthropy. Teams have even added to the fun by hosting tailgating breakfasts prior to the event check-in at 9 a.m. and competition start at 10 a.m. The Smith family also still participates with multiple teams of family and friends within the total of 50 teams.

“Felicia would be proud to see us carrying on this tradition of puzzling and supporting Hope For Three,” added Smith. “It’s especially unique to participate in a fun, family friendly event that truly contributes to a good cause.”

As the event beneficiary, Hope For Three uses the funds to build awareness about autism spectrum disorder and provide valuable resources for families with loved ones on the spectrum. Hope For Three is the only Fort Bend County autism-focused nonprofit that provides financial assistance to county residents year-round. These funds help children receive therapy, specialized schooling or classes, and crucial medical treatments during their autism journey.

“The community involvement has also been inspiring to witness,” finished Smith. “Teams are creating t-shirts, themes and understanding more about autism and its impact on our children and communities. I admire this enthusiasm and look forward to seeing where it goes in 2023.”

Sponsorships are still available for prime opportunities like the puzzles themselves, the highly watched timekeeper and the awards. Support levels range from $250 - $1,500 and include various recognition opportunities like signage and social media.

Felicia Smith was the creator and inspiration for the annual Jigsaw Puzzle competition to benefit Hope For Three. Smith established the mother-daughter volunteer group, National Charity League Sugar Land Jewels. She sadly lost her battle with cancer in 2020, but her legacy lives on through her endless philanthropic giving and her family’s support.

Register is open for the Felicia Smith Jigsaw Puzzle Competition held at Fort Bend Christian Academy, South Campus Gymnasium, 1201 Lakeview Drive in Sugar Land. Registration costs $140 per team and supports Hope For Three’s mission. Awards for the top five teams are presented following the event. Visit www.hopeforthree.org to register, serve as a sponsor or for autism resources.

Submit newsworthy items to Patti@absolutelyfocusmedia.com

absolutely AUTO REVIEW

By Steve Kursar

2023 RAM 1500 & HEAVY-DUTY

2023 Ram 1500 TRX.

The 2023 Ram lineup of both light-duty and heavy-duty trucks continue to impress with their capability and interiors. The Ram 1500 recently won the coveted Truck of Texas trophy as voted on by members of the Texas Auto Writers Association. Even the new 2023 Ram Heavy-Duty Rebel took home an award in the heavy-duty category. These are notable accomplishments for trucks that battle for sales in a very competitive segment. It’s a win-win for every truck buyer.

The Ram brand was born in 2010 when the trucks were spun off from Dodge. Previously known for its lineup of sturdy, no frills trucks, the designers and engineers at Ram steadily created a series of pickups that continue to be highly capable but now also boast of interiors that rival those found in luxury vehicles. Making these trucks equally comfortable for date night as they are on any construction site.

The 2023 Ram 1500 debuts with a base MSRP of $37,090 and is powered by a 305 hp, 3.6 liter V6 engine. But, the real stars of the showroom are the high-end trims that garner all the attention. The Limited trim is that near-luxury model which features a soft interior with all the tech that new truck buyers

demand. But, it’s the TRX trim that has everyone talking. Engineered to be the quickest, fastest and most powerful massproduced half-ton pickup truck in the world, the TRX has been rigorously tested to handle the most punishing conditions with extreme capability and durability. Powered by a 702 hp, 6.2-liter supercharged HEMI V-8 engine, the TRX MSRP starts at $83,890. It’s a truck that can handle anything you throw at it.

The Ram Heavy-Duty trucks are no longer just for working in the oil fields of West Texas. A base Ram 2500 carries an MSRP of $44,205 along with a 410 hp, 6.4 liter HEMI V8 engine. New for 2023, Ram introduced the 2500 Heavy-Duty Rebel that offers truck owners a combination of off-road performance without sacrificing towing and payload capabilities. For buyers looking to use their Rebel to do a fair amount of towing, there’s also the option of getting the 370 hp, 6.7 liter Cummins turbo diesel I-6 engine that delivers 850 ft-lbs of torque.

The light-duty and heavy-duty Ram truck lineup for 2023 delivers all the capability, design and technology that you’ll want going into the New Year.

2023 Ram Heavy-Duty.

NEWSWORTHY

Fort Bend Women’s Center Announces Girlfriends Giggle 2023 Fundraiser Event

Fort Bend Women’s Center is excited to announce that Girlfriends Giggle, sponsored by PCCA, is back by popular demand, Thursday evening, 2.23.23, at the Stafford Centre! Girlfriends Giggle is a grown-up PJ party for women, 21 and over, with an incredibly special purpose, which is to raise funds for needed programs to assist survivors of domestic violence and their children.

Over the years, Giggle has raised more than $1 million to support survivors of domestic violence and sexual assault. This year, over 600 Giggle Girls and their besties in their pjs, are taking over the Stafford Centre, for a fun filled evening of incredible food, friendship, pampering experiences, live entertainment, dancing and fabulous boutique shopping. It’s #womensupportingwomen - that’s what Girlfriends Giggle is all about!

Fort Bend Women’s Center is a non-profit whose mission is to assist survivors of domestic violence and sexual assault and their children achieve safety and self-sufficiency. Since its inception in 1980, the Women’s Center has provided over 54,000

women and children with life-saving programs and services toward a violence-free future. All services are FREE and available to ALL survivors of domestic abuse and sexual assault – because we believe EVERY survivor deserves the chance to thrive.

Tickets are $125, One Nights Safe Stay at the FBWC Emergency Shelter, and are on sale at bidpal.net/giggle23. If you’d like to find out more about becoming a sponsor or a vendor at the Girlfriends Giggle event, contact Patty Holt at pholt@fbwc. org or 281-344-5761 or visit www.fbwc.org to learn more.

Girlfriends Giggle Volunteer Crew Committee: Stacey Lemus, Rhonda Watson, Laura Rosilez, Leslie Wendland, Tyler Fuqua, Deanne Shaw, Edith Duarte, Jennifer Breneman, Heather Lee, Kerry Albright, Denise Price, Terri Brown, JoBeth Prochaska, Kris Barzilla, Becky Watts, Patty Holt, Della Leonard, Deanna Fuqua, Lisette Clark, Michele Fisher, Grace Dickson, Stacey Kuithe, Shanna Crain and Mindy Gross.