HOW TO TRAVEL WITHOUT LOOKING LIKE A TOURIST. PAGE 24
IF YOU BUILD IT, THEY WILL COME
The Rise of Craft Beer Tourism in America. PAGE 14
AGE WELL. LIVE WELL. With Global Escapes Founder, Ella Grondahl. PAGE 10
THE BEST DAY TRIPS FROM ATHENS
Finding Hidden Gems Just A Few Hours Away. PAGE 18
Ah, summer! I don’t know about you, but I just love when things quiet down and ease up around here, providing us the time and space to soak up the sun and enjoy time with family and friends. We’re actually still coming down from our greatest retroProm ever back in May (more on that below) so we truly welcome the rest and relaxation, just as we remain energized by the never-ending support and generosity that we receive from the communities we serve.
Of course, summer can also offer us the time and freedom to travel and explore, and we’re celebrating all of that in this latest issue of Connections Magazine. Inside, you’ll find an article about the rise of beer tourism in Athens and across the country and another that provides tips for how to travel like a local. For adventurers, we’ve included day trip itineraries for visits to Serenbe, Augusta, and the Asheville / Black Mountain area, details about the Georgia Parks Passport program, and an introduction to our very own Center for Active Living’s Outdoor Travel Club. We’re also celebrating the life and accomplishments of Ella Grondahl, who started Global Escapes (an Athens-based travel consultancy) in 1988 and grew it into a successful and sustainable local business.
And now, for some very exciting news: We are thrilled to share that the 2024 retroProm surpassed all expectations by raising more money than ever before in support of our programs! It was truly an unforgettable night, and we thank all who contributed to that success. But that’s not all! After much planning and preparation, we’ve launched our Dementia Resource Center! Built upon four core pillars - education, support, enrichment, and care, the Dementia Resource Center offers a positive, supportive, and understanding approach to demonstrate how full life can still be following a diagnosis.
From all of us at ACCA, we hope this summer brings you peace, joy, and contentment in knowing that our collective efforts are working to enrich the lives of our area seniors! Thank you so much for your support.
Sincerely,
Eve Anthony President/CEO
President/CEO
Eve Anthony
Creative Director
Kaptiv8
Board of Directors
Dr. Reginald Woods - Chair
Dr. Tiffany Washington - Vice Chair
Jonathan Wentworth - Treasurer
Michael Seibert - Secretary
ACCA Staff
Eve Anthony
Autumn Barefoot
Erin Beasley
Allyn Rippin
Renee Seligman
Advertising Sales
Anita Aubrey
Contributors
Eve Anthony
Autumn Barefoot
Gabe Brauer
Erin Beasley
Camille Hayes
Kevin Jones
Allyn Rippin
Renee Seligman
Contact ACCA
135 Hoyt Street
Athens, GA 30601
706.549.4850
Connections is a quarterly publication distributed by ACCA throughout Northeast Georgia. The information contained herein has been obtained from sources believed to be reliable. Reproduction in whole or in part, without the expressed written permission from the publisher, is prohibited. Advertising in this publication does not imply a relationship with ACCA.
© 2024 ACCA
At ACCA, every day is a celebration. From the vibrant activities at our Center for Active Living to exciting upcoming events, hop in and check out what’s blooming in our community.
retroProm Was a Totally Tubular Time!
Wow, Wow, WOW! Our signature fundraiser, retroProm, was incredible. With a wonderful court and amazing attendees, retroProm 2024 was unbeatable. We are truly grateful for the continued support of our aging neighbors! And, congratulations to Ross Massey and Haley Robison for being our 2024 retroProm King and Queen! We hope you keep on dancin’!
We continue to be amazed by our incredible staff here at ACCA. In April, we were thrilled to celebrate our very own Rebecca Pulliam, Grandparents Raising Grandchildren Program Coordinator, for her outstanding achievement. Rebecca was awarded the Bachelor of Social Work
Practicum Instructor of the Year at the University of Georgia! Congratulations, Rebecca, and thank you for your invaluable contributions to our team.
May was an AWESOME month. Not only did we have retroProm, but we celebrated Older Americans Month in style. We brought our community together for lawn games, writing letters to Meals on Wheels recipients, and going on exciting new adventures. From new friendships to cherished memories, May was all about making connections!
It’s official, ACCA has launched our Dementia Resource Center! On June 24th, we opened our doors to local
organizations, donors, and the community to introduce our newest program. This marks just the beginning of our exciting journey as we strive to provide the vital support our community needs.
Woof! Woof! Woof! Our older neighbors’ furry friends are wagging their tails thanks to Will’s Pet Pantry. Thank you to the Seagraves and our friends with PetSmart Charities for giving us the opportunity to support our participants’ furry companions.
We all need a little sweet treat from time to time! Big shoutout to Andy’s Custard for sweetening up our days with delicious custard for our participants all year long. Thank you Andy’s!
There is something so special about when our favorite football team comes to visit! Back in April, we welcomed several UGA football players and coaches to spend time with our older friends. We had a blast snapping pics, playing games, and enjoying ice cream, and we can’t wait to see them again!
It’s officially been one year since our building was flooded due to the construction surrounding our campus. The physical damage was significant, and we are still dealing with the consequences. But more so, it’s affected our operations and programming in ways we’ve never imagined. Yet, amidst these challenges, we’ve witnessed unwavering tenacity and commitment from our staff, volunteers, and program participants. Together, we’ve faced the unexpected, demonstrating that even in the darkest of times, our community shines brightest.
In May, our staff presented our Adult Day Health workbased learning student, ShaNiya Shade, a scholarship at the Athens Career Academy Awards Ceremony. Over the past year, ShaNiya has worked with us to complete her Health Care Pathway at the Career Academy and will be attending LSU in the fall to become a psychiatric nurse practitioner! Congratulations ShaNiya!
For too many, being diagnosed with dementia is a frightening and isolating experience. Because dementia remains a relatively complex and misunderstood set of symptoms even by the medical community, persons initially diagnosed, and their care partners, often receive little information regarding available options and resources. In Greater Athens and Northeast Georgia, the number of persons living with dementia grows significantly each year with our aging population, creating an increasing need for supportive, compassionate, and individualized care in our area.
As part of the Athens Community Council on Aging, the newly opened Dementia Resource Center, or DRC, is poised to be a beacon of hope and support for those living with dementia and their care partners. To celebrate the center’s launch we spoke with Kellye Morgan, the Director of the DRC, to discuss the center's origins, its role in the community, and the transformative impact it aims to have.
How did the decision to create the Dementia Resource Center arise?
Kellye Morgan: The idea for the DRC came about simply from listening to our community's needs. We began receiving an increasing number of calls from people who were unsure of where to start with a dementia diagnosis or where to find resources and support. It became evident that there was a significant need for a place where individuals could connect, seek guidance, and simply talk through their experiences. Dementia is a daunting diagnosis, often accompanied by other health issues, and having a supportive space to navigate this journey is crucial. Our goal was to bridge the gaps in the community for dementia care and provide a sanctuary where people could understand their resources and connect with others no matter their stage or diagnosis.
How will the DRC help address the needs of aging Athens residents and their care partners?
KM: The DRC, as a part of the larger Athens Community Council on Aging (ACCA), aims to be a comprehensive resource for dementia care. We work closely with community partners, including hospitals, physicians, assessment centers, and other aging and social services to ensure that our services are well-rounded and inclusive. An advisory council of dementia care professionals and community members with lived experiences helps us stay attuned to evolving needs, allowing us to adapt and provide the most relevant care. By offering a space for intersectional programming, we strive to support all individuals living with dementia and their care partners in Athens and the surrounding areas, ensuring they receive the best possible care tailored to their unique circumstances.
How will dementia-forward programming help ACCA and DRC provide better services?
KM: Dementia-forward programming is essential for creating a continuity of care. This approach allows us to train our staff and structure our services to recognize the needs of those impacted by dementia, reducing the burden on individuals and ensuring consistent, highquality support. Whether you are involved in our Adult Day Health Center, Center for Active Living (CAL), or other ACCA services, you'll benefit from a unified model and framework. This helps reduce stigma and ensures that everyone is equipped to handle situations with empathy and expertise. Our biggest advantage is that no matter where you engage with ACCA, you will receive personcentered care that fosters open, supportive conversations and a sense of community.
What can those living with dementia and their care partners expect from the DRC?
KM: The cornerstone of the DRC is community and a welcoming space. It's vital to support both those living with dementia and their care partners through social
programming, activities, education, and respite care. We focus not only on addressing the hardships but also on celebrating the joyful moments. The journey through dementia will, of course, be hard. But there are ways to find moments of hope, fun, and laughter. We want to offer opportunities to create those moments and allow those impacted by dementia to form new memories together. Providing a mix of fun, engaging activities and practical support helps everyone involved recharge and maintain a positive outlook. Our aim is to support people in continuing to do what they love, fostering a sense of joy and fulfillment.
What message do you hope to extend to those living with dementia and their care partners?
KM: Our message is simple: You are not alone. There is a supportive community ready to help you navigate this journey. There is still so much life to experience and joy to be found after a dementia diagnosis. We want to uplift our community members, not just provide triage care. Our focus is on community care, sparking moments of joy, and ensuring that everyone feels valued and supported.
Kellye Morgan’s vision for the DRC is one of hope, support, and community. The center stands as a testament to the power of connection and the importance of comprehensive, compassionate care. As the DRC grows and evolves, it promises to be an invaluable resource for the Athens community, offering a lifeline to those navigating the complexities of dementia.
See PAGE 37 for DRC events
"It’s a big world out there, it’s wide open. Go see it.”
You need to be traveling now while you can get around comfortably and see and do all you want to do. I tell that to everyone but especially people my age."
Ella Grondahl
Ella's journey began in Franklin County, where she grew up before taking a business class at a vocational school in Cartersville. She then moved to Atlanta to work for the education department before her career took an unexpected turn when she joined a French steel company. Over the next 16 years, her frequent trips to New York ignited a passion for travel that would shape her future.
When the company closed its satellite offices, Ella found herself at a crossroads. With her daughter Tiffany still in school, she decided it was time to take control of her career and life and ensure the best for her family. She no longer wanted to work for someone else who controlled whether or not she had a job. Ella wanted to be her own boss.
She ventured into real estate and tax work, getting her real estate license and working with a friend who owned a local CPA firm. While working at the firm, her friend suggested opening a travel agency in Athens and asked Ella to be her partner. With Ella’s daughter Tiffany transferring to the University of Georgia, the timing was perfect. "One of those moments in your life where you have to decide which direction to go in," Ella reflects. That’s how, In 1988, Global Escapes was born.
Ella's journey hasn't been without its challenges. The travel industry has faced significant upheavals, from the elimination of agency commissions to the rise of the internet. "You can’t be afraid of change. We’ve always embraced change. It gives you a chance to grow and try new things," Ella says.
The aftermath of 9/11 and the COVID-19 pandemic
Ella Grondahl, founder of Global Escapes
were both particularly trying times. "COVID was hard, really hard," Ella admits. "Two years of nothing, just a shutdown." Yet, Ella's resilience and adaptability saw Global Escapes through these storms. "When you’re spending $5, $10 grand on a trip, do you really just want to leave it up to the internet?" she asks, emphasizing the
‘LIVE WELL’ PAGE 12
FROM PAGE 11
value of personalized travel planning.
Tiffany, Ella’s daughter, has been instrumental in taking Global Escapes to new heights. After graduating, she found her niche in honeymoons and destination weddings, bringing organization and vision to the business. "She’s really been the vision and taken this to the next level," Ella says with pride.
Tiffany’s involvement extends beyond the agency. She serves on various boards, including the American Travel Association and local commerce boards, learning and growing from these experiences. Ella feels incredibly fortunate to have someone so dedicated leading Global Escapes into its next chapter. She is incredibly proud to have a daughter like Tiffany.
For Ella, the greatest joy of running Global Escapes was helping people create lifelong memories. "What job can you have that you’re creating fun for people?" she asks. Whether it's planning a safari in South Africa or a river cruise through Europe, Ella finds immense satisfaction in building dream vacations.
When thinking about her traveled life, Ella’s philosophy on aging well is clearly influenced by her career and passion for adventure, "Stay active, stay involved, keep and make friends. The best way to do that is to travel!" She encourages everyone, especially those her age, to seize the moment and explore the world. Ella firmly believes that traveling is key to staying young at heart. "It keeps you young if you get out there. Get involved in the world and meet different types of people. Stay active and just have fun."
For first-time travelers, Ella recommends starting with easier destinations like Europe or English-speaking countries. "You’d be surprised at how much English is spoken," she notes. The key is to plan meticulously. "You need to have a long-term plan to make sure you can make your trips a reality!"
Ella’s own travel bucket list includes further exploring Asia and South America, with the Galapagos Islands high on her list. She also dreams of a Christmas river cruise through Bavaria.
Ella's favorite trips often include her daughter Tiffany. From christening new vessels to exploring Romania, Bulgaria, Serbia, and Croatia, these mother-daughter adventures are cherished memories. "Most of my trips have been with Tiffany. I love getting to see my daughter explore new places and gain education."
Ella Grondahl’s story is a testament to the power of resilience, adaptability, and the relentless pursuit of one’s passions. Her journey from Franklin County to founding Global Escapes is an inspiration to anyone facing life’s crossroads. "It’s a wonderful business," Ella says. "You should travel often and be sure to travel with your family, kids and all. It’s educational and enriching for everyone at every age. It makes the world a smaller place and gives you a better understanding of cultures."
Global Escapes continues to thrive, offering personalized travel experiences that create memories to last a lifetime. Whether you're a seasoned traveler or just starting, Ella, Tiffany, and the rest of their team are ready to help you explore the wide-open world, embodying the true spirit of aging and living well.
As she looks to the future, Ella’s outlook also serves as a lifelong challenge, "It’s a big world out there, it’s wide open. Go see it.”
The craft beer revolution began in the late 1970s and early 1980s when a handful of pioneering breweries challenged the dominance of mass-produced lagers with bold, flavorful ales. Since then, the movement has grown exponentially, driven by a passion for quality, creativity, and local ingredients. As more craft breweries establish themselves in cities across the country, they’re brewing up something more than just delicious beer: tourism.
Beer tourism is on the rise, transforming the way we travel and explore new destinations. With over 8,000 craft breweries dotting the American landscape, beer enthusiasts are embarking on pilgrimages to experience unique brews, innovative taprooms, and vibrant beer cultures across the country. From the hop fields of the Pacific Northwest to the brewpubs of New
England, beer tourism is becoming a major draw for travelers seeking both flavor and adventure.
This rise of beer tourism in the United States not only reflects the broader cultural shift towards appreciating craftsmanship, localism, and experiential travel but is proving to be a significant economic driver as well.
Craft breweries often become key attractions in their communities, drawing visitors who spend money on lodging, dining, and other local attractions. According to the Brewers Association, the craft beer industry contributed $82.9 billion to the U.S. economy in 2019 and supported more than 580,000 jobs.
With so many incredible breweries all across the country, it’s hard to pick where to start your traveling. Whether you’ve been brewery hopping for years or looking to make your first trek, here are some top cities to consider on your travels.
Portland, often dubbed "Beervana," boasts the highest number of breweries per capita in the United States. The city’s beer scene is characterized by its diversity and innovation, with breweries like Deschutes, Hair of the Dog, and Cascade Brewing leading the charge. Portland's numerous beer festivals, such as the Oregon Brewers Festival and Portland International Beerfest, attract thousands of visitors each year, eager to sample the latest creations from the Pacific Northwest.
Athens, Georgia, is many things: the birthplace of public higher education in America, home to hundreds of bands, a center for top college sports action, and a diverse and vibrant arts and food scene. Athens has also quietly become The All-American Beer Town. The history of Athens craft brewing is much like the actual beer itself — rich, complex, full of life, and only made possible by a dedicated and passionate community. You can find breweries like Creature Comforts, Terrapin, Athentic, and more throughout the city.
San Diego is renowned for its hop-forward beers, particularly West Coast IPAs. Iconic breweries like Stone Brewing, Ballast Point, and AleSmith have set the
standard for quality and creativity. The city’s beer culture is also deeply intertwined with its laid-back, beach-centric lifestyle, making it a perfect destination for those looking to combine sun, surf, and suds.
Asheville has earned the nickname "Beer City USA" thanks to its impressive brewery count and vibrant beer scene. Nestled in the Blue Ridge Mountains, Asheville is home to renowned breweries like Highland Brewing Company, Wicked Weed Brewing, and Sierra Nevada’s East Coast operation. The city’s walkable downtown area is packed with taprooms and brewpubs, offering a unique and immersive beer experience.
Denver is a beer lover’s paradise, with more than 150 breweries in the metro area. The city hosts the Great American Beer Festival, the largest beer festival in the country, which draws visitors from around the world. Breweries like Great Divide, Denver Beer Co., and Wynkoop Brewing Company are must-visit spots for anyone looking to explore the Mile-High City's diverse beer offerings.
For those looking to truly explore all a city has to offer while sampling its finest brews, beer trails are the perfect choice! Many top beer destinations offer itineraries and challenges in the form of beer trails where participants can visit different breweries, try different beers, and earn some fun rewards in the meantime. Here are a few Beer Trails to try on your next adventure.
The Bend Ale Trail is the largest beer trail in the West, guiding visitors through more than two dozen breweries in and around Bend, Oregon. This self-guided tour offers a passport program that encourages participants to collect stamps from each brewery they visit, rewarding
FROM PAGE 15
dedicated beer tourists with prizes. Be sure to check out Deschutes Brewery, a pioneer for Oregon craft brewing.
While not exclusively focused on beer, the Kentucky Bourbon Trail has embraced the craft beer movement with the addition of the Kentucky Ale Trail. This trail showcases breweries that partner with distilleries to produce barrel-aged beers, highlighting the intersection of bourbon and beer cultures. Head over to Lexington Brewing & Distilling Co. to learn more about the only distillery and brewery on the tour.
The Athens Beer Trail gives you the opportunity to visit six local breweries to discover their individual approach to craft beer. Along the way, you'll find new flavors, meet new friends, and enjoy the Athens creative vibe. The Athens Beer Trail is the newest beer getaway and adventure in the south -- so, grab your friends and head to Athens for good times and great beer at spots like Southern Brewing, Normaltown Brewing, Akademia Brewing, and more.
The Maine Beer Trail features over 100 breweries spread across the state, from coastal towns to inland cities. This trail emphasizes local ingredients and innovative brewing techniques, offering visitors a taste of Maine’s unique beer scene. Be sure to stop by Maine Beer Company to try their hop-forward, American ales.
Whether you’re a seasoned beer aficionado or a curious newcomer, there’s a world of flavors and stories waiting to be discovered. So pack your bags, grab your tasting glass, and embark on a beer-fueled adventure across America. Cheers to the journey!
Socialization — whether at age 25, 55, or 75 — is a necessary and powerful antidote to combating feelings of social isolation…which is why the Center for Active Living Happy Hour club was created!
The group brings together active seniors in a similar season of life to mix and mingle at some of Athens's favorite upscale lounges, pubs, and unique watering holes, from the Georgia Theater Rooftop Bar to Oglethorpe Garage to The Root.
Happy Hour probably looks different than when you were 21. For this group, cocktails and mocktails are considered part of the culinary experience as much as a chance to meet up with your circle of friends and meet
new people. The beauty of this social opportunity is that CAL staff plan the details for you – all that’s needed is an RSVP. Each month showcases a lively venue to kick back and relax and enjoy a cold drink. For members, these gatherings create “cherry-on-top” moments to enjoy all Athens has to offer and uninterrupted time with friends.
Cook & Tolley is a multi-specialty law firm with a rich history of serving the legal needs of Georgians at the highest level. Since first o ering our services in Athens in 1964, Cook & Tolley has become one of the most e ective and esteemed law firms in the state of Georgia.
Among our range of specialties, we pride ourselves on standing up for those citizens most in need of advocacy, strength and support. Our relentless determination to pursue the best results for our clients drives everything we do and is woven into the fabric of our firm.
Athens is a unique town known for its big city offerings combined with the hospitality of a small community. But beyond the confines of Clarke County lies a treasure trove of enchanting destinations, each perfect for an unforgettable day trip. Whether you're a nature enthusiast, a history buff, or simply in need of a serene escape, we’ve curated three enticing itineraries that promise to whisk you away from the familiar and into your next adventure.
Oasis of Tranquility and Art: Serenbe
Just under two hours away, Serenbe, Georgia beckons with its harmonious blend of nature, art, and sustainable living. Imagine starting your day with a farm-fresh brunch, wandering through organic farms, and immersing yourself in a community where every corner celebrates creativity and the environment. From rejuvenating spa treatments to scenic nature walks, Serenbe is your go-to destination for a day of relaxation and inspiration.
Travel Time: Approximately 1 hour 45 minutes
8:00 AM - Depart from Athens
Don’t forget to pack some snacks and water for the road!
9:45 AM - Arrive in Serenbe
10:00 AM - 11:30 AM: Brunch
Enjoy a farm-to-table brunch with seasonal ingredients at The Hill Restaurant.
11:30 AM - 12:30 PM: Explore Serenbe Farms
Take a guided tour of the organic farm and learn about sustainable farming practices.
12:30 PM - 2:00 PM: Explore Serenbe's Artistic Offerings
Browse local art at the Art Farm and acclaimed porcelain artist Rachel K. Garceau's Studio
2:00 PM - 3:00 PM: Afternoon Coffee
Visit Blue Eyed Daisy Bakeshop. Relax with a cup of coffee and a pastry.
3:00 PM - 4:00 PM: Nature Walk
Find your zen on the trails in Serenbe, exploring the natural beauty and tranquility of the area.
4:00 PM - 6:00 PM: Spa Time
Unwind with a massage or treatment at The Spa at Serenbe.
6:00 PM - Depart Serenbe
7:45 PM - Arrive back in Athens
Two hours southeast of Athens sits Augusta, Georgia, a city steeped in history and Southern charm. Here, you can delve into the past at the Augusta Museum of History, stroll along the picturesque Riverwalk, and explore the lush Phinizy Swamp Nature Park. Whether you're savoring a gourmet meal or enjoying a riverside walk, Augusta offers a delightful mix of culture, cuisine, and nature that makes for a perfect day away.
Travel Time: Approximately 2 hours
8:00 AM - Depart from Athens
Bring some breakfast to enjoy on the way.
10:00 AM - Arrive in Augusta
10:15 AM - 11:45 AM: Augusta Museum of History
Learn about the region’s history, including golf and James Brown exhibits.
12:00 PM - 1:00 PM: Lunch
Hit up Frog Hollow Tavern and enjoy regionally grown quality ingredients and over a hundred value-driven wines at this popular local spot.
1:15 PM - 2:45 PM: Explore the Riverwalk
Stroll along the Savannah River, take in the beautiful views, and maybe visit the Morris Museum of Art.
3:00 PM - 4:30 PM: Phinizy Swamp Nature Park
Explore the trails, wetlands, and wildlife in this tranquil park.
4:45 PM - 5:45 PM: Ice Cream
Visit the Boll Weevil Cafe and treat yourself to some dessert before heading back.
6:00 PM - Depart Augusta
8:00 PM - Arrive in Athens
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A Retreat of Trails and Treasures: Black Mountain, North Carolina
For those willing to venture a bit further, a three-hour drive brings you to Black Mountain, North Carolina. Just 15 miles from Asheville, this small town is a haven for outdoor enthusiasts and lovers of quaint, small-town charm. Start your adventure with a hearty Southern breakfast, then lose yourself in the scenic trails of Montreat. Spend the afternoon browsing unique shops and art galleries, and unwind with a peaceful walk around Lake Tomahawk. Black Mountain promises a day filled with natural beauty and local flavor.
Travel Time: Approximately 3 hours
7:00 AM - Depart from Athens
Leave early and bring breakfast to enjoy on the road.
10:00 AM - Arrive in Black Mountain
10:15 AM - 11:45 AM: Breakfast
Head to Blue Ridge Biscuit Company for a hearty breakfast.
12:00 PM - 1:30 PM: Hike at Montreat
Enjoy a scenic hike on one of the trails in Montreat, such
as the Lookout Trail. Prefer to get your steps in indoors or looking to beat the heat? Check out the Black Mountain College Museum + Arts Center or the Swannanoa Valley Museum & History Center.
1:45 PM - 2:45 PM: Lunch
Relax with a light lunch at Veranda Café and enjoy the local cuisine.
3:00 PM - 4:30 PM: Visit Local Shops and Galleries
Explore the unique shops and art galleries in downtown Black Mountain.
4:45 PM - 5:30 PM: Coffee Break
Refuel at The Dripolator Coffeehouse with a coffee and snack.
5:30 PM - 6:30 PM: Walk Around Lake Tomahawk
Take a leisurely walk around the picturesque lake.
6:30 PM - Depart Black Mountain
9:30 PM - Arrive in Athens
These day trips from Athens offer more than just a change of scenery—they’re invitations to explore, relax, and connect with the unique landscapes and communities that surround you. So pack your bags, fuel up your car, and set out on a journey that will leave you refreshed and inspired. Your next great adventure awaits just a short drive away!
There are many ways to enjoy life at any age. Traveling to new places and tasting new dishes are high on the list for many people looking for an adventure close to home.
Launched in 2023, ACCA’s Center for Active Living’s (CAL) Adventures in Dining Club introduces avid eaters to some of the hidden and lesser-known culinary gems. The club offers a fun alternative to travel that is meant to expand the palate as well as one’s friendship circle.
Each quarter, CAL staff curate a series of restaurants and eateries focused on a specific region or destination. Past destinations include upscale Italian at ZZ & Simone's in Five Points, a road trip to Duluth for Korean BBQ, tacos at Tlaloc, and a Brazilian steakhouse. All that’s needed is an RSVP!
Looking to travel the globe - and sample international cuisines – without traveling far? Our Center for Active Living’s Armchair Travel Series serves up a video playlist of destination highlights each month that can be enjoyed virtually or in person at ACCA. It’s a buffet of exciting destinations and menus - from India to Morocco, Costa Rica to Norway. A catered “Taste of the Destination” lunch follows at ACCA @ First Baptist Church and is free of charge for Community Diner program members (it’s $10 for all others.) The series is perfect for those looking to learn more about a destination before a trip, daydream about a future one, or reminisce about trips past.
Are you craving an adventure that takes you deep into the heart of Georgia’s stunning landscapes? The Georgia State Parks Passport is your ticket to a memorable journey through the Peach State's most breathtaking natural wonders. This innovative program invites both residents and visitors to explore a diverse range of state parks, each offering unique experiences and hidden gems waiting to be discovered.
Launched as a way to encourage outdoor exploration and appreciation of Georgia’s natural beauty, the State Parks Passport provides a fun and engaging way to visit the state’s diverse parks. Participants can purchase a passport booklet, which serves as a guide and logbook for their adventures. Each park visit earns you a stamp in your passport, marking your journey and encouraging you to explore even more.
Getting started with the program is easy:
1. Purchase Your Passport: available at any Georgia State Park & Historic Site gift shop and at select REI locations, the passport booklet is an affordable and invaluable companion for your travels.
2. Plan Your Adventure: With over 50 state parks to choose from, you can tailor your trips to your interests, whether you're into hiking, fishing, camping, or simply soaking in scenic vistas.
3. Collect Stamps: With each park and historic site having its own page, you can collect stamps by visiting the park’s office. Some parks may even have additional special events or activities where you can earn extra stamps.
4. Earn Rewards: As you collect stamps, you’ll be eligible for a variety of rewards, including stickers and commemorative coins, making the journey even more rewarding.
While every park in Georgia offers something special, here are a few standout destinations you won't want to miss:
Home to Georgia’s tallest waterfall, Amicalola Falls State Park is a paradise for hikers and nature lovers. The park features the beginning of the Appalachian Trail, offering challenging treks and stunning views.
Located on the western edge of Lookout Mountain, Cloudland Canyon boasts rugged beauty with deep canyons, cascading waterfalls, and miles of trails. It’s a haven for photographers and adventurers alike.
Near Savannah, this coastal park offers beautiful salt marshes, maritime forests, and a network of trails perfect for bird-watching and exploring diverse ecosystems.
One of the most spectacular canyons in the Southeast, Tallulah Gorge offers awe-inspiring views and challenging hikes. The park is also known for its suspension bridge and cascading waterfalls.
1. Plan Ahead: Some parks can get busy, so it’s wise to check park hours and any special events in advance.
2. Pack Accordingly: Depending on the park and planned activities, ensure you have the right gear
3. Respect Nature: Always follow Leave No Trace principles to keep Georgia’s parks pristine for future visitors.
4. Engage with Rangers: Park rangers are a wealth of knowledge offering tips, historical insights, and even guided tours to enhance your visit.
Part of the joy of the State Parks Passport program is sharing your experiences. Use social media to document your journey, exchange tips with fellow travelers, and inspire others to embark on their own adventures. The program's official hashtag, #GaStateParkPassport, is a great way to connect with the community and celebrate your progress.
The Georgia State Park Passport Program is more than just a travel guide – it’s an invitation to discover the state’s rich natural heritage, from the mountains to the coast. Whether you're a seasoned outdoor enthusiast or a family looking for new weekend adventures, this program offers a rewarding and enriching way to explore Georgia’s scenic wonders. So grab your passport, lace up your hiking boots, and start collecting stamps as you create unforgettable memories across Georgia’s state parks.
Contact the CAL office for details at 706-549-4850.
In an age where travel has become more accessible than ever, the quest for authentic experiences has emerged as a defining endeavor. No longer content with simply skimming the surface, today's travelers seek deeper connections and genuine immersion in the cultures they visit. Yet, how often do we find ourselves trapped within the confines of the well-trodden tourist path, ticking off landmarks and dining in establishments designed to cater to our comfort rather than our curiosity?
True immersion requires a delicate balance—a dance of respect, curiosity, and adaptability. It demands that we not merely visit a place but become a part of it, even if only for a brief moment. Herein lies the art of traveling like a local, an approach that transforms a journey from a series of photo opportunities into a tapestry of meaningful interactions and lasting impressions.
Language is the gateway to culture, an invitation to step into another world. When we take the time to learn the basics of a local language, we signal our respect
and willingness to engage. Simple phrases—greetings, expressions of gratitude, and polite inquiries—become bridges to warmer interactions and richer experiences.
Imagine arriving in a bustling Parisian café and confidently ordering your café au lait in French, or navigating the vibrant streets of Tokyo with a few essential Japanese phrases at your disposal. These small efforts can turn transactions into conversations and transform strangers into friends. Language apps like Duolingo or Babbel can be invaluable companions, or try jotting down new words and phrases as you learn them to create a deeper connection on your journey.
Clothing is one of the most immediate and visible signals of cultural identity. While comfort is key, blending in often requires a thoughtful approach to dressing. Observing local attire not only helps you fit in but also demonstrates your respect for the community.
In the chic streets of Milan, for instance, you might trade your casual travel wear for sleek, tailored pieces. In the
laid-back villages of Bali, lightweight, modest clothing will help you blend seamlessly with the serene surroundings. The goal is not to mimic but to adapt, to show that you are attuned to the rhythms of the place.
One of the most profound ways to understand a culture is through its food. Tourist-centric restaurants often sanitize this experience, offering familiar dishes at inflated prices. Instead, seek out the hidden gems—the local eateries, bustling markets, midnight diners, and humble street vendors that serve as the heartbeat of the community.
In Lisbon, bypass the crowded restaurants of the Baixa district and venture into a tasca—a small, family-run tavern— where the menu might be scrawled on a chalkboard and the grilled sardines are a revelation. In Bangkok, let the fragrant allure of street food guide you to a vendor crafting pad thai with the practiced precision of generations.
For those unsure where to begin, locals are often the best guides. A friendly inquiry at a neighborhood shop or a casual chat with a fellow patron can yield recommendations far richer than any guidebook.
Understanding and respecting local customs is more than polite—it’s a key to unlocking deeper, more meaningful interactions. Each culture has its own set of social norms, from dining etiquette to greeting rituals. Being mindful of these practices demonstrates your appreciation for the local way of life.
In Japan, the act of bowing is a nuanced form of communication, a gesture of respect that speaks volumes. In Italy, the leisurely pace of a meal is a cherished tradition, an opportunity to savor not just the food but the company. Observing and participating in these customs allows you to slip into the cultural fabric with grace.
While iconic landmarks draw crowds for good reason, the true soul of a destination often resides in its quieter corners. The charm of a hidden alley in Barcelona’s El Born district, the tranquility of a small shrine in Kyoto, or the vibrant energy of a local market in Marrakech can offer insights that no guided tour can match.
These discoveries often come from serendipity— an unplanned detour, a conversation with a local, a recommendation scribbled on the back of a receipt. Websites like Atlas Obscura can be a treasure trove of
off-the-beaten-path ideas, but nothing beats the thrill of stumbling upon a hidden gem through your own wanderings.
To truly feel a part of a place, immerse yourself in the activities that define local life. Attend a neighborhood festival, join a cooking class, or simply spend a morning in a local park, observing and participating in the rhythms of the day.
In Buenos Aires, the passionate embrace of tango can be experienced not just in grand performances but in milongas—intimate dance halls where locals gather to dance the night away. In a small Italian village, the simple act of joining the evening passeggiata—a leisurely stroll through the town square—can offer a profound sense of connection.
Where you lay your head at night can significantly shape your travel experience. Eschewing international hotel chains in favor of locally owned accommodations can provide a more intimate and authentic stay. Whether it’s a charming guesthouse, a cozy bed and breakfast, or a unique Airbnb, these places often reflect the character and hospitality of the community.
In the heart of Havana, a stay in a casa particular—a private homestay—allows you to experience Cuban life up close, often with the added bonus of homemade meals and insider tips from your hosts. In rural Ireland, a bed and breakfast run by a local family offers not just a place to sleep but a warm welcome and a wealth of stories.
Sometimes, the best way to connect with a place is simply to observe. Find a café, a park bench, or a bustling square, and watch the world unfold around you. Notice the interactions, the gestures, the small details that define everyday life. This practice of observant immersion can deepen your understanding and appreciation of the culture you’re experiencing.
To travel like a local is to embrace a mindset of curiosity, respect, and adaptability. It’s about seeking out authentic experiences, forging genuine connections, and immersing yourself fully in the culture and daily life of your destination. As you embark on your next journey, remember that the path less traveled often leads to the most rewarding discoveries. So step off the beaten path, open yourself to new experiences, and do as the locals do—you might just find it’s the most enriching way to see the world.
New to town, recently retired, or looking to stay active and involved? Center for Active Living (CAL) members enjoy access to our exciting lineup of fitness classes, day trips and excursions, in-person and virtual educational seminars, workout equipment, and computer lab as well as receive discounts on trips. (Additional costs for trips and some classes may apply). To get started, call us at 706-549-4850 to set up a “Try Us Out” visit.
$50 for Athens-Clarke County residents, $60 for non-residents
Annual renewals are $40 for residents, $50 for non-residents
Program Hours: 8am - 4:30pm
ACCA @ 135 Hoyt Street, Athens
In addition to a General CAL membership, qualifying seniors 60+ have the option to join our Community Diners program. Enjoy a morning of guided activity or one of CAL’s other offerings – followed by lunch in the rotunda. Choose from a rotating menu of delicious, catered meals and social outings to Athens-area restaurants.
Additional paperwork is required; transportation is available. Members must be 60+ and meet CAL criteria. Members under 60 can self pay for the program. Contact our helpful staff at 706-549-4850 to learn more.
Community Diners Program Hours: 9am - 1pm
Lunch Hours: 11:30am-Noon
ACCA @ First Baptist Church 355 Pulaski Street, Athens
Contact Allyn Rippin, CAL Director, at 706-549-4850 or arippin@accaging.org
CAL provides unique social, educational, and wellness-related classes and activities, group trips, and supportive services.
Perks of CAL membership include:
•Unlimited access to most CAL Classes, Computer Lab, and Fitness Equipment
•Discounts on CAL Trips
•Lunch is included for those who qualify for our Community Diners program (reservation and paperwork required).
•Transportation to doctor appointments, grocery stores, pharmacies, and other essential errands for Community Diners.
For membership information, sign up for our weekly e-newsletter, or to register for trips and classes, contact Autumn Barefoot, Program Manager, at 706-549-4850 or abarefoot@ accaging.org
What: Axe-throwing could be the new bowling alley! Come give this popular recreational novelty a try! Everyone, regardless of ability, can learn to throw with accuracy in a short amount of time. LumberJaxe is a fun experience with axe-throwing lanes, targets, and a spacious lounge serving a range of beverages and snacks.
When: Tuesday, July 30th at 5pm (Depart CAL at 4:45pm, return approx 6:45pm)
Cost: $30 for members. $40 for non-members. Includes transportation and 1 hour of play; refreshments are self-pay.
What: Enjoy an afternoon game of bowling with friends and food & drink from the alley’s on-site restaurant, 11th Pin. Cost includes one game and shoe rental; refreshments are self pay.
When: Wednesday, August 28th at 5:30pm
Cost: $15 for members. $20 for non-members. Meet you there! RSVP required; contact the CAL office.
What: Athens is a city of spirits and legendary stories. From Colonial Georgia, the Civil War, Prohibition era, The
Great Depression, there are many tales of hauntings in and around the Athens area. For this spooky season, join us as we share the history and haunts of the Classic City. This tour lasts approximately 2 hours and participants should be able to complete a moderately strenuous 1.8mile route on foot. Bring a friend or your grandkids for a fun-filled evening that promises unforgettable memories!
When: Thursday, October 17th at 5pm
Where: Meet us there! Tour starts at The Graduate Hotel (295 E Dougherty St.) Parking is available on Dougherty St. or across from Lay Park Community Center on Hoyt St.
Cost: $30 for members. $35 for non-members. Gratuity included.
What: We’re excited to partner with Athens Trolley Tours to provide you with the opportunity to explore some of Athens's best craft breweries with convenient hopon, hop-off service so you can enjoy the ride and savor the brews! Make your way around in style on the airconditioned trolley bus with a vintage-style interior. Our adventure kicks off at Normaltown Brewing Company, followed by a visit to Terrapin Brewing Company, Athens's very first craft brewery. Next, we’ll head to Athens's newest brewery, Athentic Brewing Company, where we’ll also enjoy pizza from Fully Loaded Pizza Kitchen. We’ll wrap up the evening at Creature Comforts Brewing Company. At each stop, choose to sample a specialty brew, or take the opportunity to learn from the staff about the craft beer world!
When: Thursday, November 7th. Depart CAL at 3pm, return approx. 8pm.
Cost: $65 for members and non-members. Cost includes Athens Trolley Tour transportation and pizza refreshment.
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ATHENS SYMPHONY CHRISTMAS CONCERT AT THE CLASSIC CENTER
What: Join us for the Athens Symphony Orchestra Christmas Concert at The Classic Center Theatre. This annual holiday treat features music by Tchaikovsky, Handel and many more.
When: Sunday, December 8th (Depart CAL at 2:15pm, return approx. 5pm)
Cost: $10 with transportation, $5 to meet us there. Admission is free, but complimentary tickets are required for entry and will be provided by CAL staff.
AND WINGS AT TOP GOLF
What: Back by popular demand, we’re headed to Top Golf in Buford! Take a swing at this driving range that offers climate-controlled hitting bays, giant outfield targets and high-tech balls that score themselves! The entertainment complex boasts a rooftop terrace, HDTV screens throughout, and a sports bar and restaurant. Think high-
Join CAL and Athens Trolly Tours for a ride around downtown and stops at a few of Athens’s favorite breweries! Enjoy crisp brews and tasty bites as we style to learn about Athens famous beer scene. Contact CAL today!
tech bowling alley, but for golf!
When: Wednesday, August 7th at 10am. Depart CAL at 9am, Return approximately 1:30pm.
Cost: $40 for members. $50 for non-members. Includes transportation, 2 hours of play, light bites and wings!
What: The Jimmy Carter Presidential Library in Atlanta is a vast archive that includes not only the presidential library but also privately maintained spaces such as President Carter’s office, offices for foundations he supports, and the Museum of the Jimmy Carter Library. The museum itself provides immersive exhibitions of objects, documents, and photographs as well as beautiful gifts from world leaders. Join us for a museum visit followed by lunch at Sweet Auburn Market.
When: Thursday, August 15th. Depart CAL at 8:30am, return approximately 4pm.
Cost: $40 for members. $50 for non-members. Lunch is self-pay.
What: Hamrick’s is a family-owned and operated business that
started over 60 years ago and is known for its affordable clothing, accessories, home goods, gifts, and more. Our trip is part of “Bus Week" – enjoy 10% off your entire purchase and refreshments for every passenger! After shopping, we will enjoy lunch at The Hook Seafood House.
When: Monday, September 16th. Depart CAL at 9:45am, return approx 5pm.
Cost: $40 for members. $45 for non-members. Lunch is self-pay.
What: Augusta is home to world-renowned musical artist, the Godfather of Soul, James Brown. Join us for a special trip to Augusta to walk in the footsteps and feel the groove of the city’s most famous son. The experience starts downtown at the Augusta Museum of History for a glimpse of Brown’s famous jumpsuits and other historical artifacts from the city’s history. From there we will take a self-guided tour of historic points of interest from Brown’s life and career, such as the Bell Auditorium, Dyess Park, the Imperial Theatre, the site of The BOSS radio station, his childhood home, the James Brown statue, and the iconic Soul Bar. Each location is marked by vinyl artwork on the sidewalk, along with a QR code that opens on your smartphone into an audio tour narrated by Brown’s friends and family. Please note: this tour is on foot and requires extensive standing and walking. Afterwards, we will enjoy lunch nearby at one of Augusta’s local eateries and free time on your own to explore.
When: Friday, October 25th. Depart CAL at 8:30am, return approximately 4pm.
Cost: $65 for members and non-members, includes transportation and museum entry; lunch is self-pay.
WINTER TRIP TO THE SUNSHINE
What: Join us for a 4-day, 3-night winter getaway to Florida’s favorite beach destinations: Amelia Island, St. Augustine, and Jacksonville, FL! We’ll soak up the sun as we enjoy guided tours of charming St. Augustine, the nation’s oldest city, and Amelia Island, southernmost of the Atlantic coast barrier islands. We’ll peruse the shops on historic St. George Street, stop for a visit at the famous Fountain of Youth, visit the historical district in Fernandina Beach, and savor a leisurely walk along its breathtaking shoreline. Plus, prepare yourself for an exciting dinner party with entertainment and a narrated cruise on the scenic St. John’s River! Your trip includes deluxe motorcoach transportation, 3-nights lodging in the Jacksonville area, six meals including three breakfasts and three dinners, and bus driver and tour guide gratuities. Travel protection is available.
When: Monday, Dec. 2nd - Thursday, Dec. 5th, 2024
Cost: $573 double occupancy, $708 single occupancy. $75 deposit due at registration. Full payment due by September 25th. No refunds after 9/25. Travel protection is available for $48 (double), $72 (single).
*Registration will remain open until October 25th and will require full payment at registration if after 9/25.
Contact the CAL office at 706-549-4850 for details
“There is no Wi-Fi in the forest, but I promise you will find a better connection,” perfectly captured by author Ralph Smart — and we couldn’t agree more! CAL is excited to announce our brand new outdoor adventure series connecting you to beautiful parks in our state. Delve into a nature expedition or park event and explore Georgia's State Parks each month. Hike through stunning trails, tour historical landmarks and museums, gain insight on Georgia's rich natural and cultural heritage, visit local eateries, and soak in the majestic vistas all while enjoying the fresh air! Our goal for this outdoor series is to bring you a wealth of physical and mental well-being, social connection, and a sense of purpose. Activity levels vary from easy to moderate. You’ll have the option to purchase a Georgia State Parks Passport from us, similar to a U.S. passport, to document your journey throughout the series with park-specific stamps! Who will fill theirs up first? See Page 22 for more information.
What: Vogel State Park, located at the base of Blood Mountain in the Chattahoochee National Forest, is one of Georgia’s oldest state parks and is especially popular in the fall. Join us for a 1-mile hike to take in the breathtaking views of Trahlyta Falls, followed by a 2.5-mile hike on the Bear Hair Gap Trail to experience the Vogel Overlook, taking in the fall leaves and mountain-fresh air along the way! We’ll enjoy lunch at “Hole In The Wall,” Union County’s oldest diner.
Activity Level: Moderate to High. Ability to stand and walk for an extended time without seating is required. Ability to navigate uneven terrain safely.
When: Friday, September 6th. Depart CAL at 8:30am, return by approximately 3:30pm
Cost: $55 for members. $60 for non-members. Includes transportation & park fees. Lunch is self-pay.
MOUNTAIN
What: Join us on “National Day to Watch a Sunset” to hike
at Black Rock Mountain State Park, Georgia’s highest state park with some of the most outstanding scenery in all of the Blue Ridge Mountains. A park ranger will lead us on a moderate, 1.5-mile hike to the park summit to enjoy the sunset. Bring a flashlight and snack to enjoy when we get to the top of Black Rock Overlook! We will stop for a quick bite on our way back to Athens.
Activity Level: Moderate to High. Ability to stand and walk for an extended time without seating is required. Ability to navigate uneven terrain safely.
When: Tuesday, October 1st. Depart CAL at 4:30pm, return approximately 10pm
Cost: $50 for members. $55 for non-members. Includes transportation & park fees. Meal is self-pay.
What: A.H. Stephens State Park, former home to the first and only Vice President of the Confederacy, and later home to a Civilian Conservation Corps camp, is best known for its historical attractions, hiking trails,
and equestrian facilities. Join us for an engaging and informative guided tour of the Civil War Museum and A.H. Stephens’ former residence, Liberty Hall. Afterward, we’ll enjoy a leisurely 0.5-mile hike along Sunset Drive Nature Trail to immerse in the park’s natural and historical beauty! We’ll head over to Nick’s Place for lunch, a local favorite in Crawfordville, the small town where the movie “Sweet Home Alabama” was filmed!
Activity Level: Easy to Moderate. Walking and standing for extended time is required.
When: Friday, November 15th. Depart CAL at 8:30am, return approximately 3:30pm
Cost: $45 for members. $50 for non-members. Includes transportation, park and historic site fees, a guided tour of Liberty Hall and the Civil War Museum. Lunch is self-pay.
What: Embrace the holiday season with us at Victoria Bryant
State Park! We will enjoy a hayride with Santa, caroling, a Christmas movie, campfire fun, and refreshments. Create wonderful memories with friends or make it a special outing with your grandkids.
Activity Level: Easy to Moderate. Ability to climb stairs may be required.
When: Saturday, December 14th. Depart CAL at 5:30pm, return approximately 9pm
Cost: $25 for members and non-members. Includes ACCA transportation, hayride with Santa, and refreshments. $15 for grandkids under 18 accompanied by an adult.
When: January 2025
Details coming soon!
When: February 2025
Details coming soon!
What: Qigong cultivates the body’s vital energy, or qi, through gentle and flowing movements that can improve balance, coordination, flexibility and the mindbody connection. Led by yoga and meditation instructor Anna DiBella, PhD, this class incorporates standing and seated movements accessible for all levels
When: Mondays from 11am-Noon
Where: ACCA Harris Room
Cost: $20 for members, $25 for non-members (Payments made in 5-week intervals)
What: Meet up with friends to walk around the various parks and trails around Athens. Free for members, $5 for non-members. RSVP required for newcomers. Meet you there! Please contact Autumn at abarefoot@accaging. org or call 706-549-4850. Summer hours: 10am (AugSep); Fall/Winter hours: 11am (Oct-Dec).
When: Tuesdays at First United Methodist Indoor Track (327 N Lumpkin St. Athens) 4th Tuesdays, are offsite: August 27: Harris Shoals Park (1251 Experiment Station Road, Watkinsville
September 24: Southeast Clarke Park (4440 Lexington Rd, Athens)
October 22: Sandy Creek Park (400 Bob Holman Rd, Athens)
November 26: Oconee Veterans Park (3500 Hog Mountain Rd, Watkinsville)
December 26: Georgia Square Mall (3700 Atlanta Hwy, Athens)
What: Line dancing is a great way to keep your mind and body fit while having fun! Instructor Linda “Boots”
Barnes plays an eclectic mix of music to keep you moving from beginning to end, with step-by-step instruction.
When: Tuesdays and Thursdays from Noon-1pm
Where: ACCA Harris Room
Cost: Free for members, $5 for non-members
What: New to line dancing? Following our Intermediate class, Linda leads an introductory class to help new dancers learn the steps.
When: Tuesdays from 1-2pm
Where: ACCA Harris Room
Cost: Free for members, $5 for non-members
What: Breathe better and get more flexible and joyful in this easy, slow going yoga class that anyone can do. Elizabeth Alder, CYT, has taught yoga in the U.S. and India - and in Athens for 30 years. You will bring more balance, less stress and more joy into your life with this practice of Feel Better Yoga.
When: Tuesdays from 2:30-3:30pm
Where: ACCA Harris Room
Cost: $20 for members, $25 for non-members (Payments made in 5-week intervals)
What: Let the music move you in this fun and energizing class! Pat’s class will help you improve your core, coordination, stamina, and balance. Chairs are available for those who prefer to move while seated.
When: Wednesdays from 2-3pm
Where: ACCA Harris Room
Cost: Free for members, $5 for non-members
What: Bill’s Integral Hatha Yoga class consists of bodily postures, deep relaxation, and breath control. The yoga asanas, or postures, are meant to bring steadiness, comfort and ease to the body and mind. Accessible for beginners yet challenging for those with experience.
When: Wednesdays at 3-4:15pm and Fridays at 1:30-2:30pm
Where: ACCA Harris Room
Cost: $20 for members, $25 for non-members (Payments made in 5-week intervals)
What: This low-impact class can be performed seated or standing and is appropriate for all fitness levels. Similar to Silver Sneakers, this 60-minute class uses free weights and medicine balls to work your entire body and improve balance, flexibility, and strength.
When: Thursdays from 2-3pm
Where: ACCA Harris Room
Cost: Free for members, $5 for non-members
What: In this class, Sandy incorporates weight training (as light or heavy in accordance with your comfort level) with inspiration from yoga, tai chi, and pilates. This class builds body strength, balance, and coordination and can be done seated or standing. Accessible for all fitness levels.
When: Mondays at 1:30-2:30pm
Where: ACCA Harris Room
Cost: Free for members, $5 for non-members
What: Goooooo Dawgs!! Let’s celebrate the 2024 UGA Fall Football season with a tailgate under the ACCA Pavilion. Join us for a cookout, lawn games, and special guests to cheer on our Dawgs. There will be prizes for fans demonstrating the most team spirit!
When: Friday, September 13th from 10am-Noon
Where: ACCA Pavilion and Harris Room
Cost: Free for members and non-members (lunch is included in Community Diner membership; self pay lunch is $10/person)
What: This monthly social group meets at some of Athens's favorite local spots for late afternoon cocktails and mocktails. Happy hour is the happiest when shared with friends! Carpooling encouraged - bring a friend! Selfpay at venue.
When: First Thursdays from 5-6pm:
August 1: Oglethorpe Garage1560 Oglethorpe Ave
September 5: The Rook & Pawn (294 W Washington St.) #300
October 3: HYBAR, Hyatt Place (412 N Thomas St.)
November 7: Athens Brewery Hop (See Page 25)
December 5: Hi-Lo Lounge (1354 Prince Ave.)
What: A culinary social outing for adventurous eaters. This season we finish up our Central American cuisine and head into Africa. Meet group there; carpooling is encouraged (bring a friend!) Meals are self-pay.
Have an idea for a discussion group?
Want to start a book club?
Need space for a group meet-up?
Let us host you! CAL members have access to our various activity rooms throughout the week.
Contact our staff at 706-549-4850 to learn more!
Reservations are required; please contact the CAL office.
When: Second Wednesdays @ 5pm.
August 14: Tlaloc (1225 N Chase St, Athens)
September 11: Serbea Living African/Liberian Cuisine (2930 Old Norcross Rd #400, Duluth), $35 for members with transportation, $40 for non-members with transportation
October 9: Manaweenta Ethiopian Restaurant (1055 Gaines School Rd, Athens)
November 13: Little Lagos (3979 Buford Hwy NE, Atlanta) with stop at Buford Highway Farmers Market, $40 for members with transportation, $45 for nonmembers with transportation
What: Mah Jongg is a Chinese tile game that is becoming more and more popular in the U.S. Similar to the western card game rummy, Mah Jongg is a game of skill, strategy, calculation, and involves a degree of chance. RSVP required; space is limited. Please contact the CAL office.
When: Wednesdays from 1:30-3:30pm
Where: ACCA Brick Room
What: Sponsored by the American Heart Association and UGA Cooperative Extension, this 4-week interactive series helps you eat healthy, shop smart, and get creative when it comes to your diet and overall health. Free for members and non-members. (Participants who attend all sessions will receive handy cooking tools for your kitchen.) RSVP required. Please contact Autumn at 706-549-4850 or abarefoot@accaging.org.
Discover how you can plan a week of healthy meals even with a tight schedule and budget. We will start with healthy recipes and then build our weekly plan and shopping lists while learning how to take advantage of sales and coupons. Meal planning will help you choose fresh, seasonal produce, maintain your pantry and enjoy nutritious meals throughout the week.
When: Monday, July 29th from 10:30-11:30am
Where: ACCA Brick Room
Join us to discover how nutritious and tasty foods can positively impact your health, in particular your cholesterol and blood sugar. Receive guidance on how to set personal goals and determine simple, actionable steps you can add to your everyday routine
When: Monday, August 5th from 10:30-11:30am
Where: ACCA Brick Room
Roll up your sleeves, put on your apron and get ready to chop. Experience the fun of creating simple, healthy salads while learning everyday knife skills. Compete in teams to create a healthy, chopped salad using the various knife
techniques learned.
When: Monday, August 12th from 10:30-11:30am
Where: ACCA Brick Room
Learn how to grow indoor herbs successfully with a few simple steps. Herbs add fresh flavor to your meals and may help you reduce your sodium intake. Create an indoor herb garden to harvest the benefits and enjoy the aromas all year long
When: Monday, August 19th from 10:30-11:30am
Where: ACCA Brick Room
Monday, August 26, 2024 at ACCA
Learn how to protect yourself from scams and fraud at Scam Jam 2024, hosted by the Athens Community Council on Aging. Gain insights from experts in cybersecurity, law enforcement, and consumer protection about the latest scam tactics and how to keep yourself and your loved ones safe. Participate in Q&A sessions and connect with local organizations and government agencies at our resource fair.
Don't miss this opportunity to stay informed and scam-proof your community!
To receive a notification when registration opens call 706-549-4850 or email Louise Platter at lplatter@accaging.org
FROM PAGE 35
Where: Athens-Clarke County Public Library (2025 Baxter Street, Athens)
Cost: Free for members and non-members. RSVP for lunch required. Contact Allyn Rippin at 706-5494850 or arippin@accaging.org
ACCA’s Dementia Resource Center
Open Enrollment 101
Bring your own lunch
What: Medicare Open Enrollment can be a confusing time. Skip navigating the advertisements and sales calls on your own by joining ACCA’s Benefits Counseling Program on October 9th at 11:30am at the Athens-Clarke County Library. A certified State Health Insurance Assistance Program counselor will provide an unbiased crash course in what you need to know, what to avoid, and how to get the most out of your Medicare benefits in 2025. Lunch providedsee details in the next section
When: Wednesday, October 2nd from 11:30am-1pm
Getting to Know Athens Community Council on Aging (ACCA)
Lunch provided; RSVP required by 11/8
When: Wednesday, November 13th from 11:30am-1pm
What: Whether you’re curious about services for yourself, a neighbor, or a loved one, ACCA’s program staff will share info on the essential resources available to seniors and their families. ACCA has more than 14 programs serving 27 counties, including home delivered meals, respite care, support for grandparents raising grandkids, employment and volunteer opportunities, social activities, trips and outings as well as expertise in Medicare, dementia care, and more.
What: AARP’s driver safety course gives you the confidence and knowledge you need to stay safe on the road. A certificate is issued to participants upon completion, which may be submitted to your auto insurance companies - some companies may give a discount. This is a 2-part class; both classes must be attended for certification. RSVP required.
When: Friday, October 18th from 9am-3:30pm
Where: ACCA Hudson Room
Cost: $20 for AARP members; $25 for non-AARP members. Fee covers all classroom materials and certification; cash or check payment given to instructor at start of class.
What: Join Dr. Lesley Clack, ScD, CPH, from Northeast Georgia HealthMatters for these power-packed nutrition and lifestyle educational talks that help you age and live well.
When: 1st and 3rd Tuesdays from 10-11am
Where: Zoom. Contact CAL office for Zoom link or scan the QR code below.
Cost: Free for members and non-members
Aug 6 - Cognitive Health
Aug 20 - Dietary Guidelines
Sept 3 - Fall Prevention
Sept 17 - Fall Harvest
Oct 1 - Health Literacy
Oct 15 - Sleepy Time Foods
Nov 5 - Diabetes Management
Nov 19 - Holiday Food Swaps
Dec 3 - Loneliness & Isolation
Dec 17 - Thrive in 2025
What: Do you need help getting plugged into the digital world? Want to gain confidence in using your smartphone, tablet, or laptop? Our Tech Volunteer can answer your questions. By appointment; for members only. Please call the CAL office to make an appointment
ACCA’s new Dementia Resource Center is an innovative, person-centered program with comprehensive support and resources for individuals and families affected by dementia.
As part of the broader ACCA, the Dementia Resource Center offers the education, support, enrichment, and care needed to provide all persons living with dementia - and their loved ones - the comfort, connection, and joy needed to continue living a happy and fulfilling life.
Please note that these services are currently provided at no-cost as the program is primarily funded through a grant by the Administration for Community Living (ACL), U.S. Department of Health and Human Services through July 2026.
What: Music Therapy interventions, including instrumental play, group singing and dancing, and musical games, can enhance social interactions, assist cognitive processes, improve sensorimotor activity, and promote overall wellbeing. Amanda Martin has been engaging older adults through music therapy interventions in the Athens area for more than 15 years. A Neurological Music Therapist, Amanda has extensive training in evidence-based techniques that improve participants’ quality of life. Open to anyone living with dementia or experiencing cognitive changes. Class size is limited to 10 total participants. RSVP to Kellye Morgan at kmorgan@accaging.org or 706-549-4850.
When: 2nd Thursday of each month from 10:30–11:30am July 11, August 8, September 12
Where: ACCA Brick Room
What: Join us in learning mindfulness tools that incorporate art, breathwork, body awareness, and cognition. For this session, participants will work to create a “Dream Vacation Collage.” This vacation is not bound by money,
reality, or time. When finished, participants will discuss with the group – what is your paper vacation? Why did you choose the things you did? This dream vacation is a great spot to go to mentally when feeling stressed – take yourself there while on a break, when trying to sleep, and even when doing meditation. A therapist and art teacher, Kathleen Campbell, MSW enjoys working with those living with dementia through art and other forms of expression. Open to people living with dementia and their care partners. Class is limited to 10 total participants. RSVP to Kellye Morgan at kmorgan@accaging.org or 706-549-4850.
When: Wednesday, July 24 from 10:30-11:30am
Where: ACCA Brick Room
What: Learn more about ACCA’s newest program from Dementia Resource Center Director, Kellye Morgan. The center aims to be a hub of hope, offering a range of services including resource navigation and care planning, education and training opportunities, support,
SEE ‘DRC’ PAGE 38
FROM PAGE 37
dementia-friendly enrichment activities, and respite. Its mission is to provide relief and connection for those living with dementia and their care partners through compassionate care and innovative programs. Hear about the history behind the Dementia Resource Center and its development, and why we believe that receiving a dementia diagnosis is not the end of someone’s story. Lunch provided; RSVP required by 9/27. Please contact Kellye Morgan at 706-549-4850 or kmorgan@accaging.org.
When: Wednesday, October 2 from 11:30am-1pm
Where: Athens-Clarke County Public Library, 2025 Baxter Street, Athens, GA 30606
What: Join other care partners for support, participate in educational programs with aging professionals, and gain knowledge from others on this journey. For more information, contact Kellye at kmorgan@accaging.org or 706-549-4850.
When: 3rd Tuesday of each month at Noon
Where: ACCA Bentley ADH Center (135 Hoyt Street, Athens, GA, 30601)
What: Join us for a delicious luncheon held at various restaurants around Athens. This monthly event is for care partners to meet with others to socialize, savor some good food, and enjoy each other’s company.
When: 2nd Wednesday of each month at 11:30am
Where: Meet at the restaurant (contact Kellye at kmorgan@ accaging.org or 706-549-4850)
Cost: Self-pay at restaurants
What: *NEW in September* Join other care partners for support, participate in educational programs with aging professionals, and gain knowledge from others on this journey. For more information, contact Kellye at kmorgan@accaging.org or 706-549-4850.
When: 1st Tuesday of each month at Noon starting September 3rd.
Where: Winder ADH Center (63 Lee St, Winder, GA 30680)
Learn how to protect yourself from scams and fraud at Scam Jam 2024
Enjoy interactive presentations from cybersecurity, law enforcement, and consumer protection experts sharing info about the latest scam tactics and how to avoid them. You’ll also have the opportunity to ask the experts questions during our panel discussions, so you can leave knowing how to stay safe, and what resources are available to you.
To register contact Renee Seligman at 706-549-4850 or rseligman@accaging.org
