The DiG - Jan/Feb 2024 by Accent Creative Group

WELLNESS FOR

JANUARY/FEBRUARY 2024

DISCOVER:

DIY HOME SPA DAY

EVERYONE

PLAY:

STEP UP YOUR WORKOUT

CRAVE:

PLANT-BASED EATERIES DigGwinnett.com | #DigGwinnett

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UPROOTED

FRESH NEWS, JUST DUG UP.

EATS

Photo courtesy: H&W Steakhouse

PRIME CUTS, PRIME VIBES

Peachtree Corners residents have been buzzing since September 2023 about the arrival of H&W Steakhouse. The brainchild of Norsan Restaurants, this modern fine dining establishment is shaking up the culinary landscape. Offering unforgettable steakhouse experiences and contemporary flair, H&W Steakhouse ensures that every visit feels like a celebration. In this neighborhood gem, every day is a reason to revel in the joy of exceptional dining. Location: 5242 Peachtree Parkway, Peachtree Corners

FRESH NEWS, JUST DUG UP. TASTE THE MOMENTS

Photo courtesy: BruceJohnsonPhotos

In the heart of Downtown Lawrenceville, Vintages Tasting Room uncorks an experience like no other. Having debuted in November 2023, this wine oasis delights patrons with glasses, flights and bottles of exquisite wines. Offering more than just fine wine, Vintages plans to tantalize taste buds with a tempting array of small bites and desserts. Step into a world where each sip is a journey of flavor and joy. Location: 162 East Crogan Street, Suite A., Lawrenceville

ARTS

Photo courtesy: Atlanta BrickCon

COLORFUL BRICK CANVAS

Dive into a world of artistic wonder at Atlanta Brick Con on February 10 and 11! Immerse yourself in 50,000 square feet of LEGO® enchantment with aweinspiring creations and intricate fan designs. Explore the arts with games, contests and engaging speakers. Indulge your creativity at unique vendor stalls. Join LEGO® enthusiasts for two days to celebrate artistic spirit at Atlanta Brick Con! Location: 6400 Sugarloaf Parkway, Duluth

EVENTS

Photo courtesy: Feld Entertainment

DINO-SPECTACLE UNLEASHED

Prepare for a roar-some adventure at Jurassic World Live Tour from February 23 to 25! Brace yourself as Isla Nublar transforms into a live, action-packed arena show. When the Indominus rex goes rogue, chaos ensues! Join scientists on a thrilling quest to thwart a devious plan and rescue Jeanie, the Troodon dinosaur. Encounter iconic dinosaurs like Blue the Raptor and the mighty T-rex along the way—it's dino-mite fun! Location: 6400 Sugarloaf Parkway, Duluth

Photo courtesy: Over The Top Burger

JAMMIN' BURGER BRUNCH

Every Sunday from 11:00 a.m. to 3:00 p.m., Over the Top Burger Bar hosts Jazz Brunch. Enjoy specialty dishes that tantalize taste buds while the air fills with vibrant rhythms of live jazz music. Join the weekend fiesta, where the flavors are as lively as the tunes, and the brunch experience is over the top and beyond! Location: 2685 Buford Highway Northeast, Buford

PJS, PIZZA & PLAYTIME Parents, rejoice! Every third Saturday from 5:30 to 9:00 p.m., it's Parents Night Out! No sitter? No problem! Drop off the kiddos at The Play Parlor in Downtown Lawrenceville in their pajamas for pizza, games and movie magic. With three films to choose from, it's a cinematic adventure for just $20 per child, and a sweet half-off deal for siblings. Date night: solved. Kids: entertained, and you get a break! Location: 470 North Clayton Street, Lawrenceville

The DiG is a free distributed publication that is available at many locations around Gwinnett. Contact us to find out how you can be a part of The DiG. Find us online at DiGGwinnett.com.

THE DIGGERS PUBLISHER: Pam Ledbetter MANAGING EDITOR: Mina Kinjo EDITOR: Catherine James ART DIRECTOR: Sydney Smith

CONTRIBUTING WRITERS: Eryn Austin Rylee Govoreau Paula Hastings Catherine James Mina Kinjo Jay Ledbetter Anna Roberts WEBSITE MANAGEMENT: Nick Ledbetter ADVERTISE WITH US: Audrey Rawls audrey@accentcreativegroup.com (678) 407-8820 COVER PHOTOGRAPHY CREDIT: Crystal Barbee Photography

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Photo courtesy: Emil Powella

WHAT'S THE

Photo courtesy: Crystal Barbee Photography

GRAPHIC DESIGNER: Lily Rhyne

SCOOP?

Welcome to a fresh new year, friends! No matter what 2023 dealt you, we hope you enter the next 12 months with a warm heart and plenty of fantastic goals to keep you motivated. We wanted to fill this issue with fun alternatives to the typical “New Year, New You” vibes. We have included unique ways to approach wellness in 2024, much-needed getaway ideas and so much more. To get things rolling, we are shining a Spotlight on Lilburn (p. 8), where you can find yummy bites and exciting events all year! If you have a goal to get out of your comfort zone a bit, may we suggest a meal at one of our favorite Vegan spots (p. 20) or a shopping trip at a hidden gem like Old Town Flowers and Gifts (p. 16) to discover something new to love? Around here, we are big fans of moving your body for JOY instead of as punishment. Our crew chimed in on some of their favorite ways to get active and came up with these great ideas to help you Revolutionize your Workout Routine (p. 6). For those looking to have more balance in their lives, we suggest a quick Pit Stop in Cloudland Canyon (p. 24) for incredible views and fresh air!

Entering a new year can feel daunting as we rush to outline our goals and reflect on the past year. We invite you to cut yourself a little slack, lean into all aspects of personal wellness and try something new! Our greatest hope for you is that each month holds plenty of joyful moments, meaningful productivity and restorative rest. Happy 2024, folks! Calling all fabulous Gwinnett explorers! Share your Gwinnett adventures with us on social media. Strike a pose, flash those pearly whites and tag us using #DigGwinnett and #WeDigIt. We can't wait to see how you're getting your Gwinnett on! Follow us: IG - @diggwinnett FB - Dig Gwinnett

“It’s time to REDISCOVER Lilburn.” New revitalization efforts continue to enhance downtown Lilburn. City Park has become a central location for special events, food, entertainment and simply outdoor fun. We have much to look forward to with the addition of new restaurants, marketplace, expanded parking and more. Now is the perfect time to “Rediscover Lilburn”!

www.cityoflilburn.com City of Lilburn

cityoflilburn

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PLAY Photo courtesy:

Crystal Barbee Ph

otography

GET A HOBBY

REVOLUTIONIZE YOUR WORKOUT ROUTINE By: Catherine James

The days of treadmill sprints and hours on the elliptical are gone. It’s 2024, and there are hundreds of new, inventive ways to get moving and stay healthy that don’t require soul-sucking cardio. In fact, unless you plan on running a marathon soon, you need minimal to no high-intensity cardio in your workout split. So what should you do instead? Great question! It’s well-known that consistency is key in health and wellness, so the best thing you can do for yourself is choose a workout (or workouts) you enjoy and stick to them! Learning which forms of exercise you enjoy and what your body responds to best can take some time and experimentation. Luckily, Gwinnett County has all kinds of studios and gyms, from Pilates to kickboxing to yoga, where you can test your skills. Take it from me: Years of tedious cardio and repetitive weightlifting led me to resent my time in the gym. So, I gave in and traded my gym membership for a ClassPass subscription. The ClassPass app unlocked a world of movement, with classes I had been dying to try and some I had never even heard of before, all in one place. The beauty of ClassPass was its ability to plug me into a workout class immediately, with no admin required and at incredible discounts. Since then, I have tried everything from barre to cycling to infrared yoga and have learned so much about my body and its astounding abilities throughout the process. I’ve found that trading my go-to weight training for a pilates or spin class twice a week works perfectly for me. It keeps me consistent and gives me more purpose in the gym, whether honing my Pilates posture or upping my cycling stats. But that’s me. Only you can determine what works best for you! Branch out from your current workout regimen and get in tune with your body at these local studios.

e Vidal Photograph

Photo courtesy: Bayle

*Book your spot in any of these classes through the ClassPass app! 1. Lifemoves Studio - Buford For a holistic stretch session, a core-building reformer workout or a soulcentering barre routine, Lifemoves Studio has you covered. Focusing on synergy and promoting a balanced lifestyle, the classes at Lifemoves offer a little bit of everything, from muscle activation and cardio to stretching and mindfulness. 2. Powers Pilates - Lawrenceville The megaformer enhances any floor pilates routine by incorporating resistance and balance. Powers Pilates is a great way to test your skills in a safe environment under the guidance of a professional. Their small, four-person classes allow for more one-on-one time and quicker improvement. With classes focusing on a range of areas, including classic Pilates practice, breathwork, cardio and seamless aging, there’s something for everyone. 3. Georgia Fitness - Sugar Hill If you prefer to be your own trainer, Georgia Fitness has a variety of performance-promoting machines and workout equipment to assist you in your fitness journey. But if you need a few workout buddies and a friendly face to encourage you along the way, they offer heart- and ironpumping group classes like Zumba, core, yoga and even martial arts.

PLAY YELLOW RIVER WILDLIFE SANCTUARY Spend a day along the Yellow River getting up close and personal with dozens of wildlife, including lemurs, sloths, peacocks and pigs. This local petting zoo and discovery center doubles as a home for injured and orphaned wildlife. Make new furry friends and support the cause at this first-of-its-kind wildlife center in Gwinnett.

SPLASH PAD Lilburn’s most popular attraction among the kiddos opened just a few years ago in Lilburn City Park. With many concerts and events hosted in the park over the summer, it’s the perfect place to bring the kids while Mom and Dad enjoy an evening out.

LILBURN CITY PARK This 10-acre gem is central to everything and is often referred to as Lilburn’s “front porch." With the greenway trailhead, splash pad and amphitheater all in one spot and walkable from downtown, the City Park is a hub of activity most days of the year. Everything from summer concerts to 5ks to parades happens right here!

CITY SPOTLIGHT: AGAVERO CANTINA This Mexican fare has been a staple of the Lilburn community for over a decade. With their cantina location dishing up everyone’s favorite Mexican foods piping hot and their Parkside location serving snacks and drinks from a converted double-decker bus, Agavero brings the best of both worlds to charming Lilburn. There’s no better place to spend a warm evening in Lilburn than Agavero Parkside’s porch.

LILBURN HERE’S WHAT WE DIG:

1910 PUBLIC HOUSE. CAMP CREEK GREENWAY Starting downtown and traversing 4.2 miles through Lilburn’s woodlands, Camp Creek Greenway is a dedicated National Wildlife Federation Certified Wildlife Habitat. A walk, jog or ride through the trees is just footsteps away from the city’s two major parks, Lilburn City Park and Lions Club Park.

Enjoy a dinner date from the sunshine yellow patio chairs or the cozy dining room of 1910 Public House, Lilburn’s prime spot for upscale dining downtown. With a seasonal menu filled with classic American favorites like Shrimp and Grits, Bourbon Glazed Salmon and Fried Green Tomatoes, you simply can’t go wrong.

OLD TOWN LILBURN At the very heart of Lilburn lies an alluring downtown district, where quaint shops, delicious eats and a heartwarming community are just a hop, skip and a jump away. As a former railroad community, historic charm and that old town “everybody knows everybody” feel are embedded here. Don’t leave without checking the events calendar, discovering a historic landmark or stopping to enjoy a railway sighting!

BAPS SHRI SWAMINARAYAN MANDIR In 2007, over 34,000 hand-carved pieces were shipped from India to Atlanta to construct this Mandir. It now serves as a temple and place of worship for Hindus across metro Atlanta. The Mandir is open to people of all faiths and backgrounds and serves as a celebration and representation of Indian culture in our region.

Photo courtesy: Emil Powella

PLAY

Photo courtesy: Emil Powella

DiG DEEP A YEAR IN LILBURN

Lilburn Daze - October

By: Catherine James

There are a million and one ways to celebrate every season, and the city of Lilburn hosts an event for each one. Lilburn City Park, downtown’s crown jewel, is the community’s goto event venue, and the turnout is always impressive. The best thing about small-town charm in a city like Lilburn is you’ll never meet a stranger. Friends, lovers, family and visitors alike are always welcome to join the fun. It’s the first of the year, and the city has planned 365 days of exciting events. So, the next time you have a yearning to get out, grab a cooler, a lawn chair and a friend and hit the road to Lilburn! Rock the Park: June - September With Agavero Parkside mixing the margs and bands from the likes of Elton Live, a Sir Elton John tribute band, and The Tony Howard Show, a country, soul and rock and roll group, rocking the stage, all you have to bring to Lilburn’s Rock the Park series is a pair of dancing shoes! With Agavero close by serving premium food, the splash pad offering kid-friendly entertainment all night long and the amphitheater holding all the action, endless entertainment options exist without ever leaving the park.

Lilburn’s only arts and crafts festival happens during the crisp days of early October when the weather is perfect for striking creative inspiration. Lilburn City Park plays host again, this time with gorgeous fall colors. Don’t miss dozens of crafty vendors, many of whom are local residents, a selection of flavorful food trucks, a doggy dazzle paw-rade, train rides and fun for the whole family. Admission, parking and shuttle transportation are all free! Monsters and Movies on Main - October Shift your attention from Lilburn City Park’s entertainment-hosting amphitheater to the giant inflatable movie screen that pops up in the middle of the park one night a year. There’s no better time for a spooky movie under the stars than Halloween. So, grab your fellow goblins and ghouls, dress to the nines (in your best Halloween costume, of course) and get ready for a night of kid-friendly scares. In addition to the movie, kids can participate in a costume contest, pumpkin painting and, thanks to the vendors, a little early trick-or-treating.

Sparkle in the Park - Fourth of July This firework extravaganza kicks things up a notch for Independence Day. Hosted in the bustling Lilburn City Park, Sparkle in the Park is Lilburn’s busiest event of the year. Gwinnettians come from across the county to take in the spectacle of fabulous fireworks. With a special musical performance, inflatables, free face painting, balloon artists and many dining options from Cuban to fair food to smoothies to sweets, this is no ordinary night out in Lilburn.

Photo courtesy: Emil Powella

Don’t fret if you miss a show; they happen every month. So, keep an eye on the city’s event calendar to plan your summer shows.

Christmas Parade and Tree Lighting - December Lilburn City Park is just as magical, if not more, when the holidays come to town. Kick off the season with an illuminating tree lighting and a Christmas parade surrounded by friends and family in downtown Lilburn. The parade, filled with community member floats, begins in the early evening, travels down Main Street, and ends in the festive City Park. When the parade ends, the countdown to Christmas begins as everyone eagerly anticipates the lighting of the town Christmas tree, which marks the official beginning of the holiday season in Lilburn. Visitors can enjoy selfies with Santa, train rides and a series of joyful performances at the park. For the city of Lilburn’s packed events calendar, visit cityoflilburn.com/calendar.aspx.

listen

LISTEN/LOOK

RELAXATION AT YOUR FINGERTIPS: PEACEFUL APPS By: Mina Kinjo Embark on a journey of relaxation with this curated selection of apps designed to help you unwind and find serenity. From guided meditations to calming mobile games, these handpicked gems await your discovery. Set your mind at ease with just the click of a button, bringing tranquility to your fingertips like never before.

Calm Embark on a voyage to serene sleep with the Calm app, celebrated for its exceptional focus on soothing sounds. Recognizing the paramount importance of quality sleep, the app offers a diverse array of calming tones, from white noise to ocean waves and nature sounds. Immerse yourself in a peaceful auditory landscape, reducing stress hormones and fostering a positive mindset. Simply press play. Pigment Discover the colorful world of relaxation and creativity with Pigment – the ultimate coloring app! With over 2,200 illustrations, it's perfect for adults and kids to unwind, reduce stress and practice mindfulness. Dive into a spectrum of fun, be your own Picasso and let Pigment turn your screen into a canvas for endless artistic masterpieces. It's not just coloring; it's therapy!

Feelsy Explore a sensory journey with Feelsy, the app designed to captivate your senses and whisk you away to a world of relaxation. From mesmerizing particles to fluid movements and kaleidoscopic wonders, immerse yourself in 3D and 4D textures. Touch and maneuver with your fingertips, dissipating stress and anxiety with each calming sensation. iBreathe Unwind with the iBreathe app, your pocket-sized tranquility coach! Dive into mindful breathwork exercises to conquer stress, anxiety, depression, insomnia and more. It's the ultimate relaxation buddy, transforming challenges into moments of calm.

Headspace Dive into self-discovery with the Headspace app, a beacon for guided meditation enthusiasts. Boasting thousands of sessions catering to all levels, from beginner to seasoned practitioner, Headspace is your trusted companion in exploring life's challenges. Through guided meditations, cultivate the life skill of being present and unlock the enduring benefits of clarity, calmness, kindness and sharpness.

LISTEN JANUARY 6 Jackson County Line

Time: 8:00 p.m. Location: Eddie Owen Presents: Red Clay Music Foundry Get ready for a fun night at Eddie Owen Presents: Red Clay Music Foundry with Jackson County Line! They've been making music since 2006. Their catchy songs embody a unique country style featuring a host of folky instruments and a cello! Spend the evening with Jackson County Line in Duluth! To purchase tickets, visit eddieowenpresents.freshtix. com/events/jacksoncountyline

JANUARY 13

FEBRUARY 23 Lee Roy Parnell

Time: 8:00 p.m. Location: Eddie Owen Presents: Red Clay Music Foundry Parnell, well-known for his soulful tone and exquisite guitar technique, promises a genrebending musical evening. Don't miss the opportunity to feel the magic as he performs in the storied Red Clay Music Foundry with his special blend of talents. To purchase tickets, visit eddieowenpresents. freshtix.com/events/leeroyparnell

Tribute Series: Queen Nation Time: 8:00 p.m. Location: Gas South District

THE DON’T-MISS CONCERT PREVIEW Whether you're a fan of classical music, rock or anything in between, there's sure to be a local concert in Gwinnett County that's perfect for you.

Mixing classic rock vibes with a touch of modern energy, Queen Nation's sound is an incredible blend of iconic rock anthems that make you want to sing and dance right along with them. It's the kind of music that sticks with you. To purchase tickets, visit gassouthdistrict.com/events

FEBRUARY 24 Dr. Daylight's Jazz Company Time: 8:00 p.m. Location: Sylvia Beard Theatre

FEBRUARY 3 Always ABBA

Time: 8:00 p.m. Location: Sylvia Beard Theatre Always ABBA relives the incredible sounds of ABBA, the iconic Swedish pop supergroup. Their tune will transport you to the days of the pop group’s rise, when the very best of ABBA's discography was everywhere. Get ready to dance the night away to their pop-disco mixes and feel like a superstar.

Dr. Daylight's Jazz Company provides music that sounds like a hip mixtape merging contemporary beats and classic jazz. They bring their own touch to well-known songs in their performances of classic compositions. Their music offers a pleasant blend of the old and the new, accompanying a laid-back atmosphere and set to a vibrant pace. To purchase tickets, visit bufordcommunitycenter.com/event/drdaylights-jazz-company/

To purchase tickets, visit bufordcommunitycenter.com/ event/always-abba/

EVENTS

JANUARY & FEBRUARY EVENTS

Photo courtesy: Floasis Atlanta

JAN 1

5:30pm - 9pm • Parent's Night Out • Play Parlor Pizza and movie night for the kids! • Admission: Starting at $10 • Phone: 770-910-7466 • https://www.eventbrite. com/e/658110354787

JAN 1-3

3pm • Atlanta Gladiators vs. Jacksonville Icemen Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online • Phone: 770-626-2464 • https://www. atlantagladiators.com

JAN 8-10

4pm - 6pm • Grandeur Tour & Tasting • Chateau Elan Winery & Resort • Tour the beautiful vineyards while tasting a selection of fine wines. • Admission: $90 Phone: 678-425-0900 • https://events.chateauelan.com/

JAN 1-7

JAN 8-12

Snow Island at Lake Lanier Islands Phone: 770-945-8787 • https://www.lanierislands.com/ things_to_do_lake_lanier/snow_tubing_georgia/ The Ice Rink at Sugar Hill • The Ice Rink at Sugar Hill is back for another season! • Admission: $12 for General Admission $10 for Children 8y-under $139 Season Pass $3 Skate Rental • https://www.haidrink.com

JAN 3

7pm • Atlanta Gladiators vs. Florida Everblades • Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online Phone: 770-626-2464 • https://www.atlantagladiators. com

JAN 5

7:30pm • Atlanta Gladiators vs. Florida Everblades • Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online Phone: 770-626-2464 • https://www.atlantagladiators. com

JAN 6

7:30pm • Georgia Swarm vs. Panther City • Gas South District • The Georgia Swarm are a professional box lacrosse team in the Eastern Conference of the National Lacrosse League. • Admission: Tickets Online Phone: 770-626-2464 • https://www.georgiaswarm.com/ schedule/

JAN 7 12

Photo courte

11am - 3pm • Over the Top Burger Bar Jazz Brunch • Over the Top Burger Bar • Enjoy some jazz music while having brunch. • Admission: Free • Phone: 678-482-7655 https://overthetopburger.com/event-calendar

Snow Island at Lake Lanier Islands • Snow much fun for the whole family! • Admission: Tickets available online Phone: 770-945-8787 • https://www.lanierislands.com/ things_to_do_lake_lanier/snow_tubing_georgia/

JAN 8-14

JAN 13

8am - 12pm • Suwanee Farmers Market • Suwanee Town Center Park • Come shop a wide selection of local vendors. • Admission: Free • https://www.suwanee.com/ explore-suwanee/events/farmers-market 6pm - 9pm • Bingo Night • Play Parlor • Game night at the Play Parlor! • Admission: Starting at $5 Phone: 770-910-7466 • https://www.eventbrite. com/e/658108388907 7:30pm • Georgia Swarm vs. Albany Firewolves Gas South Arena • The Georgia Swarm are a professional box lacrosse team in the Eastern Conference of the National Lacrosse League. • Admission: Tickets Online https://www.georgiaswarm.com/schedule/ 8pm • Tribute Series: Queen Nation • Gas South District Queen Nation is the ULTIMATE tribute to the music of Queen. • Admission: $165 - $402 • Phone: 770-8137500 • https://www.gassouthdistrict.com/events/detail/ queen-nation

sy: Emil Pow

ella

8pm • Street Choir • Sylvia Beard Theatre Enjoy an evening of great music at Sylvia Beard Theatre. Admission: Free • https://www.bufordcommunitycenter. com/event/street-choir/ 8pm • Hot Licks And Rhetoric - A Tribute To Steely Dan Eddie Owen Presents @ Red Clay Music Foundry Timeless musical performance tributing Steely Dan Admission: $25 Reserved $29 Premium Phone: 404-478-2749 • https://eddieowenpresents. freshtix.com/events/hotlicksandrhetoric?utm_ campaign=Freshtix&utm_medium=Freshtix&utm_ source=Freshtix • info@eddieowenpresents.com

JAN 14

11am - 3pm • Over the Top Burger Bar Jazz Brunch Over the Top Burger Bar • Enjoy Jazz tunes while grabbing some brunch! • Admission: Free Phone: 678-482-7655 • https://overthetopburger.com/ event-calendar

JAN 15-17

JAN 15-21

JAN 16

11am • MLK Day Parade • Gwinnett Justice & Administration Building • A celebration for the whole community! • Admission: Free • Phone: 706-389-4065 https://unitedebonysociety.org/dr-martin-luther-kingparade/

JAN 19

7:30pm • Atlanta Gladiators vs. Jacksonville Icemen Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online Phone: 770-626-2464 • https://www.atlantagladiators. com

JAN 20

JAN 27

7pm • Atlanta Gladiators vs. South Carolina Stingrays Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online • Phone: 770-626-2464 • https://www. atlantagladiators.com

11:30am • Blacktop Playground: Improv for Kids Aurora Theatre • Improv for Kids with Blacktop Improv Admission: $7 • Phone: 678-226-6222 https://www.lvilleartscenter.com/eventer/blacktop/

5:30pm - 9pm • Parent's Night Out • Play Parlor Pizza and movie night for the kids! • Admission: Starting at $10 • Phone: 770-910-7466 • https:// www.eventbrite.com/e/658110354787

JAN 21

11am - 3pm • Over the Top Burger Bar Jazz Brunch Over the Top Burger Bar • Enjoy some jazz tunes while grabbing some brunch! • Admission: Free Phone: 678-482-7655 • https://overthetopburger. com/event-calendar 12pm - 4pm • Georgia Bridal Show • Gas South District Tons of great vendors to help plan your dream wedding! Admission: $10 • https://www. georgiabridalshow.com/show-tickets/january-21-2024georgia-bridal-show-gas-south-district/

JAN 22-24

JAN 22-28

JAN 25-28

KNEAD • Aurora Theatre • Theatre performance written and performed by Mary Lynn Owens • Admission: Starting at $18 • Phone: 678-226-6222 • https:// www.auroratheatre.com/productions-and-programs/ view/knead/

8am - 12pm • Suwanee Farmers Market • Suwanee Town Center Park • Come shop local vendors! Admission: Free • https://www.suwanee.com/exploresuwanee/events/farmers-market

6pm • Bulls, Bands, & Barrels • Gas South Arena The hottest show in Western sports is heading your way! • Admission: Tickets on sale starting Nov.16th https://www.gassouthdistrict.com/events/detail/bullsbands-barrels 8pm • Celebrity Comedian: Ben Bailey • Aurora Theatre • American comedian Ben Bailey coming to Lawrenceville Arts Center • Admission: $30-$40 https://www.lvilleartscenter.com/eventer/ben-bailey/ 8pm • Rumors Live • Sylvia Beard Theatre Stage scorching renditions of Fleetwood Mac songs • Admission: $30-$45 • https://www. bufordcommunitycenter.com/event/rumours-atl/

JAN 28

11am - 3pm • Over the Top Burger Bar Jazz Brunch Over the Top Burger Bar • Enjoy jazz tunes while grabbing brunch! • Admission: Free • Phone: 678-482-7655 • https://overthetopburger.com/ event-calendar

JAN 29-31

Photo courtesy: Baylee Vidal Photography

JAN 29 - FEB 4

FEB 3

JAN 29 - FEB 4

KNEAD • Aurora Theatre • Theatre performance written and performed by Mary Lynn Owens • Admission: Starting at $18 • Phone: 678-226-6222 • https://www. auroratheatre.com/productions-and-programs/view/ knead/

FEB 1

5:30pm - 9pm • Parent's Night Out • Play Parlor Pizza and movie night for the kids! • Admission: Starting at $10 • Phone: 770-910-7466 https://www.eventbrite.com/e/658110354787 7pm • Atlanta Vibe vs. San Diego • Gas South Arena Professional volleyball now served in the A! • Admission: Tickets Online • https://atlantavibe.com/schedule/

FEB 2

7:30pm • Georgia Swarm vs. Vancouver Warriors Gas South Arena • The Georgia Swarm are a professional box lacrosse team in the Eastern Conference of the National Lacrosse League. • Admission: Tickets Online https://www.georgiaswarm.com/schedule/

Photo courtesy:

Catherine James

11:30am • The Big Bad, Little Red, Pig Show Aurora Theatre • Fast-paced and fun filled puppet show Admission: $7 • https://www.lvilleartscenter.com/ eventer/bigbad/

8pm • Always ABBA • Sylvia Beard Theatre Experience the music and the majesty with ALWAYS ABBA as they bring you ABBA’s greatest hits. • Admission: $30-$40 • https://www. bufordcommunitycenter.com/event/always-abba/

FEB 4

10am - 5pm • Atlanta Brick Con • Gas South District Calling all Lego enthusiasts to Brick Con! Admission: $30 • Phone: 770-813-7500 http://www.atlantabrickcon.com/ 11am - 3pm • Over the Top Burger Bar Jazz Brunch Over the Top Burger Bar • Enjoy jazz tunes while grabbing brunch! • Admission: Free • Phone: 678-4827655 • https://overthetopburger.com/event-calendar 3pm - 5pm • Atlanta Gladiators vs. South Carolina Stingrays • Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online • Phone: 770-497-5100 atlantagladiators.com

JANUARY & FEBRUARY EVENTS 7pm • Matthew Kaminski's Mondo Hammondo Eddie Owen Presents @ Red Clay Music Foundry If you're a Braves fan, then you've probably heard MATTHEW KAMINSKI entertain the crowd on the organ! Admission: General Admission $25 advance ($30 day of show) • Phone: 404) 478-2749 https://eddieowenpresents.freshtix.com/events/ mondohammondo / info@eddieowenpresents.com

FEB 11

11am - 3pm • Over the Top Burger Bar Jazz Brunch Over the Top Burger Bar • Enjoy jazz tunes while grabbing some brunch! • Admission: Free • Phone: 678-482-7655 https://overthetopburger.com/event-calendar

FEB 12

7pm • Atlanta Vibe vs. Orlando • Gas South Arena Professional volleyball now served in the A! • Admission: Tickets Online • https://atlantavibe.com/schedule/

FEB 12-18 Photo courtesy: Emil Powella

FEB 5

10am - 5pm • Atlanta Brick Con • Gas South District Calling all Lego enthusiasts to Brick Con! Admission: $30 • Phone: 770-813-7500 http://www.atlantabrickcon.com/

FEB 5-11

The Ice Rink at Sugar Hill • The Ice Rink at Sugar Hill is back for another season! • Admission: $12 for General Admission $10 for Children 8y-under $139 Season Pass $3 Skate Rental • https://www.haidrink.com KNEAD • Aurora Theatre • Theatre performance written and performed by Mary Lynn Owens • Admission: Starting at $18 • Phone: 678-226-6222 • https://www. auroratheatre.com/productions-and-programs/view/ knead/

FEB 9

7pm • Atlanta Vibe vs. Grand Rapids • Gas South Arena Professional volleyball now served in the A! Admission: Tickets Online • https://atlantavibe.com/ schedule/

11:30am • CPH at the Movies: Encanto Lawrenceville Arts Center • Movie night at Lawrenceville Arts Center • Admission: Reserve seats for free • https:// www.auroratheatre.com/productions-and-programs/ view/encanto/

The Ice Rink at Sugar Hill • The Ice Rink at Sugar Hill is back for another season! • Admission: $12 for General Admission $10 for Children 8y-under $139 Season Pass $3 Skate Rental • https://www.haidrink.com The Diary of Anne Frank • The Eagle Theatre • The new adaptation of The Diary of Anne Frank by Wendy Kesselman • Admission: Tickets available online https://ci.ovationtix.com/36627

KNEAD • Aurora Theatre • Theatre performance written and performed by Mary Lynn Owens • Admission: Starting at $18 • Phone: 678-226-6222 • https://www. auroratheatre.com/productions-and-programs/view/knead/

FEB 13

7pm • Atlanta Gladiators vs. South Carolina Stingrays Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online Phone: 770-626-2464 • https://www.atlantagladiators. com

FEB 16

7:30pm • Atlanta Gladiators vs. Savannah Ghost Pirates Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online Phone: 770-626-2464 • https://www.atlantagladiators. com

FEB 16-17

7:30pm on Friday and 2:00 & 7:30 on Saturday Gwinnett Ballet- Love & Passion • Lawrenceville Arts Center Ballet performance by the Gwinnett Ballett. Admission: Tickets are $18-$48 • Phone: 770-237-0046 https://gwinnettballet.org/tickets/

FEB 17

5:30pm - 9pm • Parent's Night Out • Play Parlor Pizza and Movie night for the kids! • Admission: Starting at $10 • Phone: 770-910-7466 • https://www.eventbrite. com/e/658110354787

6pm • Winter Jam 2024 • Gas South District • Guess what?! Winter Jam 2024 will be coming to Gas South Arena on February 10! • Admission: This is a nonticketed event. A $15 donation is requested for general admission to be paid at the door • Phone: 770-8137500 • https://www.gassouthdistrict.com/events/detail/ winter-jam-2024 6pm - 9pm • Bingo Night • Play Parlor • Game night at the Play Parlor • Admission: Starting at $5 Phone: 770-910-7466 • https://www.eventbrite. com/e/658108388907

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FEB 9-11

The Diary of Anne Frank • The Eagle Theatre • The new adaptation of The Diary of Anne Frank by Wendy Kesselman • Admission: Tickets available online https://ci.ovationtix.com/36627

FEB 10

8am - 12pm • Suwanee Farmers Market • Suwanee Town Center Park • Come shop local vendors! Admission: Free • https://www.suwanee.com/exploresuwanee/events/farmers-market

14 Photo courtesy: Catherine James

8pm • Andrea Bocelli 2024 Valentine's Tour • Gas South District • Iconic tenor Andrea Bocelli in concert with the famed Atlanta Symphony Orchestra • Admission: Tickets on sale now • Phone: 770-813-7500 • https://www. gassouthdistrict.com/events/detail/andrea-bocelli-2024

FEB 18

11am - 3pm • Over the Top Burger Bar Jazz Brunch Over the Top Burger Bar • Enjoy jazz tunes while grabbing brunch! • Admission: Free • Phone: 678-482-7655 https://overthetopburger.com/event-calendar 3pm • Atlanta Gladiators vs. Greenville Swamp Rabbits Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online Phone: 770-626-2464 • https://www.atlantagladiators. com

FEB 23

8pm - 10pm • Lee Roy Parnell • Eddie Owen Presents & Red Clay Music Foundry • An ace guitarist, as well as a distinctive singer, and hit songwriter, his music runs the gamut of diversity. • Admission: $35-$45 Phone: 678-892-6373 • https://eddieowenpresents. freshtix.com/events/leeroyparnell

8pm • Dr. Daylight's Jazz Company • Sylvia Beard Theatre • Dr. Daylight’s Jazz Company delights in nostalgic, entertaining Prohibition-era jazz fit for a historic club in the birthplace of jazz • Admission: $30-$45 • https://www.bufordcommunitycenter.com/ event/dr-daylights-jazz-company/

FEB 25

11am - 3pm • Over the Top Burger Bar Jazz Brunch Over the Top Burger Bar • Enjoy jazz tunes while grabbing some brunch! • Admission: Free Phone: 678-482-7655 • https://overthetopburger. com/event-calendar

FEB 27

7pm • Atlanta Gladiators vs. Jacksonville Icemen Gas South District • Atlanta Gladiators Live This Season At Gas South Arena! • Admission: Tickets available online • Phone: 770-626-2464 https://www.atlantagladiators.com

FEB 29

7pm • Atlanta Vibe vs. Omaha • Gas South District Professional volleyball now served in the A! Admission: Tickets Online • https://atlantavibe.com/ schedule/

FEB 23-25

TIME TBA • Jurassic World Live Tour • Gas South District Jurassic World comes to life in an action-packed, live arena show! • Admission: Tickets on sale now • https://www. gassouthdistrict.com/events/detail/jurassic-world-live-tour

FEB 24

8am - 12pm • Suwanee Farmers Market • Suwanee Town Center Park • Come shop local vendors! • Admission: Free Phone: 770-945-8996 • https://www.suwanee.com/ explore-suwanee/events/farmers-market 7pm • The Spirit Of Rush • Eddie Owen Presents @ Red Clay Music Foundry • The Spirit of Rush is Georgia's premier Rush tribute band, bringing the music of Rush to life with accuracy and passion. • Admission: Reserved seating PREMIUM: $29 ($34 day of show) RESERVE: $25 ($30 day of show) • Phone: 404-478-2749 • https:// eddieowenpresents.freshtix.com/events/spiritofrush info@eddieowenpresents.com

Photo courtesy: Catherine James

A special thank you to Explore Gwinnett, the official tourism organization of Gwinnett County, for sharing their events with us. To learn more about all the happenings in Gwinnett, visit exploregwinnett.org.

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DISCOVER

SMALL BUSINESS SPOTLIGHT: OLD TOWN FLOWERS & GIFTS By: Anna Roberts

79 Main St NW Suite B Lilburn, GA 30047 (770) 921-4700 oldtownflowers.net Hey there, flower lovers! Old Town Flowers Lilburn has brought beauty to the lives of Lilburn and Gwinnett County residents for over 30 years. It's true! This local gem in Lilburn, Georgia, isn't just a typical florist—it's the heart and soul of the town's charm.

adds a distinct touch to every creation. As a flower shop, they go above and beyond to customize each arrangement to the exact specifications of their clients. The flower shop’s unwavering attention to detail elevates its customers' entire floral experience.

Step into the world of Old Town Flowers, where the floral artistry of Nikki, the creative force behind the blooms, has flourished for over three decades. With her great deal of experience, Nikki infuses her own unique touch into every floral masterpiece.

Nikki takes joy in crafting bouquets that bring people happiness and cherishes the connections made with customers. Despite the regular challenges of running a store, every aspect of her work is filled with joy, driven by a genuine passion for her craft.

The careful consideration Nikki gives to each arrangement truly sets Old Town Flowers apart from other florists. By thoughtfully selecting flowers that complement the mood, occasion or season, each bouquet becomes a personalized story for the recipient. Whether for birthdays, weddings or a simple gesture made to brighten someone's day, Old Town Flowers

Old Town Flowers Lilburn has embraced the digital era, so their flowers are now accessible 24/7. Old Town Flowers ensures a perfect and secure online shopping experience, with beautiful fresh flowers just a click away. So, whether you're a longtime customer or a newcomer, this enchanting flower and gift shop is ready to brighten your day.

Photo courtesy: Old Town Flowers & Gifts

February 6, 2024 7PM • Lawrenceville Arts Center For more information visit auroratheatre.com

DISCOVER

NEVER HAVE I EVER...

MADE HOMEMADE PASTA! By: Paula Hastings

I have always wanted to learn how to make my own pasta. Whenever I say this, someone inevitably chimes in with an enthusiastic “ME TOO!” Someone also always quips, “you know they sell that at Publix,” which is true. But since cooking is my happy place, I had to tackle this labor of love—and “love” is what I discovered! Luckily, a friend of mine knows a very experienced chef who teaches pasta-making classes at The Cook’s Warehouse in Atlanta, so I knew we were in good hands. I never gave much thought to ingredients, but they are surprisingly simple. Flour, eggs and water is all you need. From there, you can incorporate endless flavors (think roasted garlic, lemon, chive and so on). The amazing Chef Gloria shared secrets such as: King Arthur flour is a must and there is no need to spend a fortune on specialty

cheeses. She recommended Costco’s Pecorino Romano—it’s delish and super affordable. I purchased a basic crank pasta maker afterward and found I prefer the control of the manual maker over the fancier KitchenAid attachment. You get to try both during the class. Once I got a feel for the basic dough, creating various versions of fettuccini, ravioli, tortellini and so much more became an obsession that I brought to my kitchen. Thank you, Amazon, for allowing me to quickly fill in with the tools I realized I needed (actually craved) as I perfected my new craft. Please believe me when I say homemade pasta truly is better than you can imagine!

Tips to Dig into Your Own Pasta: • • • • • •

Everything is better when you recruit partners in crime (AKA: friends) to join you. Take a class first. There are many moving parts to the techniques you need to “feel” and be taught by an expert. After taking a lesson, make it within a few weeks so you remember what you learned and hone your new skill at home. Pasta takes time! This isn’t an instant gratification venture but an amazingly cathartic and satisfying one. You’ll require lots of space for the various stages of making and drying the pasta. Make extra! It stores and freezes beautifully, so while the flour is flying, go ahead and commit to making more.

A yummy bowl of comfort pasta is the perfect cure during these chilly New Year's days. Make 2024 the year you transform “I want to” into “I did it” and find your new passion!

tings

Photo courtesy: Paula Has

DISCOVER

DIY:

AT-HOME SPA DAY By: Mina Kinjo

Welcome to the DIY At-Home Spa Day Extravaganza! In the hustle and bustle of life, where stress is an unwelcome companion, everyone deserves relaxation and some well-earned time for themselves. Luckily, you can treat yourself to a blissful getaway right at home with a few simple tricks! Buckle up for a journey into relaxation, where your humble abode transforms into a sanctuary of tranquility and self-care. Here's your passport to the perfect spa day, sprinkled with DIY hacks and topped with a few local gems from Gwinnett. Start by setting the mood. Dim the lights, grab your fluffiest towels and cue your favorite chill-out tunes. Now, let's talk ambiance. Candles are the unsung heroes of relaxation, and Candles by Cai's locally crafted wonders are here to turn your space into a cozy haven. Pick your favorite scent and let the flickering flames set the mood for your spa escapade.

Photo courtesy: Candles by Cai & Soap Lily Bath Co.

Next up, the bath. For a spa day in a box, Soap Lily Bath Co. is the perfect go-to. Toss in a bath bomb, sprinkle some bath salts and let the day's worries dissolve in the luxurious bubbles. And after the bath, lather up in their lotions and oils for a pampering experience beyond the tub. Your skin will thank you. What's a spa day without a bit of indulgence? Enjoy a bottle from Cloudland Vineyard + Winery, Gwinnett’s local winemaking wizards. Pour yourself a glass of their finest and let the sipping commence. Whether you're a red, white or rosé enthusiast, Cloudland’s wines are the perfect potion to elevate your spa experience. As you soak, sip and sink into relaxation, don't forget to pamper yourself with your favorite skincare routine. Do it all, from face masks to exfoliating to moisturizing, as you turn your bathroom into a personal spa haven. There you have it—the ultimate guide to a DIY At-Home Spa Day spiced up with a touch of local charm. So, grab your robe, immerse yourself in bubbles and let the spa day festivities unfold at home!

WE DiG

VEGAN AND PLANTBASED RESTAURANTS By: Anna Roberts

VeGreen Vegan Fusion Restaurant (Duluth):

Slutty Vegan (Duluth):

Location: 3780 Old Norcross Rd #106, Duluth, GA 30096

Location: 2045 Pleasant Hill Rd, Duluth, GA 30096

VeGreen Vegan Fusion Restaurant is a haven for those seeking a diverse range of Asian-inspired vegan dishes. From delectable sushi rolls to flavorful noodle dishes, VeGreen prides itself on using fresh, high-quality ingredients to create a health-conscious menu that caters to the vibrant flavors of Asian cuisine.

Slutty Vegan is a well-known spot and has gained a reputation around Gwinnett for serving some seriously delicious vegan burgers. Everything on their menu is made with plant-based ingredients, so it's a godsend for those looking for tasty and guilt-free eats. The burgers come with playful names like the "One Night Stand" and the "Sloppy Toppy," adding a fun twist to every dining experience.

Loving Hut (Peachtree Corners):

Your Pie Pizza (Suwanee):

Location: 6385 Spalding Dr, Peachtree Corners, GA 30092

Location: 345 Peachtree Industrial Blvd Suite 110, Suwanee, GA 30024

This international vegan restaurant chain offers a welcoming space for plant-based enthusiasts. Loving Hut is committed to providing a diverse menu and serving delicious vegan options, including burgers, wraps and flavorful Asian-inspired dishes—all crafted with a focus on taste and nutrition.

Photo courtesy: Mina Kinjo

Photo courtesy: Loving Hut

CRAVE

Your Pie Pizza stands out for its customizable pizzas, including various vegan options. At Your Pie, you can choose from an assortment of plantbased toppings and enjoy a vegan-friendly crust, ensuring a delightful pizza experience for anyone adhering to a vegan lifestyle or just looking for a quick, healthy bite.

START THE NEW YEAR

RECYCLE YOUR LIVE CHRISTMAS TREE AFTER THE HOLIDAYS! NOW - JANUARY 24 For a list of sites and/or volunteer, visit our website!

HOUSEHOLD HAZARDOUS WASTE COLLECTION EVENT SATURDAY, FEBRUARY 10

Bring up to five “containers” of household hazardous waste for FREE! For a list of accepted items, visit our event page!

SCAN ME!

GwinnettCB.org • 770.822.5187 21

CRAVE

TIPSY:

MOCKTAILS TO FALL IN LOVE WITH By: Jay Ledbetter

Want to treat your lover without straining their liver? These mocktails are perfect for any romantic occasion, and the only buzz they’ll leave you with is in the heart.

WARM MY HEART Ingredients

FOND OF YOU Ingredients

BED OF ROSES Ingredients

• 1 oz rose syrup:

TO PREP:

1. Add 1/4 cup dried rose petals to 2 cups of hot water 2. Let sit 1 hour, stirring occasionally 3. Strain petals out 4. Add 2 cups of fine sugar

• 1 oz lemon Juice • 2 dashes of orange blossom water • Soda water

Instructions

• 2 oz strawberry puree or 2 muddled strawberries • 1 oz oat milk • Egg white or 1/2 oz Aquafaba* for texture *Aquafaba is the liquid leftover when straining a can of chickpeas. It serves as an excellent substitute for egg whites in cocktails.

• Cocoa powder • Strawberry garnish

Instructions

Step 1 Rim a coupe glass with chocolate syrup and place in the freezer Step 2 Shake all ingredients without ice to emulsify, then add ice and shake again

Step 1 Combine all ingredients in a Collins glass over ice

Step 3 Strain into chilled glass through a fine mesh strainer

Step 2 Sprinkle rose petals on the top of the drink, stir, and enjoy!

Step 4 Sprinkle cocoa powder over the drink and garnish with a strawberry!

• Tajin • Green tea • A pinch of salt • 2 oz hibiscus syrup:

TO PREP:

1. Add 1/4 cup dried hibiscus flowers to 2 cups of hot water 2. Let sit 1 hour, stirring occasionally 3. Strain petals out 4. Add 2 cups of fine sugar

• 5 Slices of jalapeño (keep/remove seeds depending on your preferred spice level) • 2 oz lime juice

Instructions

Step 1 Rim a wine glass with Tajin Step 2 Prepare 6 oz of green tea and add it to your glass over ice Step 3 In your shaker, add salt, hibiscus syrup, 4 jalapeño slices and lime juice Step 4 Shake with ice and strain through a fine mesh strainer into your cup of iced green tea Step 5 Garnish with a jalapeño Bonus points if you eat the jalapeño once you finish the drink! Photo courtesy: Jay Ledbetter

CRAVE

TASTE TEST: FIND BLISS WITHOUT THE BUZZ By: Eryn Austin

If you are looking for an alternative to the typical bar scene, experience the herbal side of things at a kava bar. Kava is a plant indigenous to the South Pacific region and known for its relaxation and sleep promotion properties. Some studies even suggest it can help with pain reduction and increase the body’s resistance to disease. As an alcohol alternative, kava offers a laid-back effect for those who want to be chill without a buzz. As kava grows in popularity, kava bars have begun to pop up, allowing kava drinkers a vibey environment to enjoy a tasty menu and some great conversation. Since the taste of kava on its own may be too earthy for some, kava bars work to curate a delicious range of options, like fruity teas and even boba additions, to please the palate. At Mai Kai Kava in Athens, we tried the Hannabliss option—brewed kava with vanilla and strawberry flavors. This was the perfect blend of fruity and creamy, sweetened with honey, and was a delight to drink. The Reese’s Mudslide also caught our attention—if you love chocolate and peanut butter, this is a must-try for a creamy and decadent kava treat!! The vibes at Mai Kai were very chill and welcoming, with a friendly and knowledgeable staff. You can enjoy live music, play a round of pool or grab a board game for some competition with friends. The range of events, such as open mic nights and movie nights, adds to the family feel at Mai Kai, where every guest will genuinely feel welcome and at ease from the moment they enter. Be sure to check out their website for more information and event updates! AthensKava.com

EXPLORE

PIT STOP

CLOUDLAND CANYON By: Anna Roberts

You won't want to miss Cloudland Canyon State Park on your road trip to Chattanooga. This state park, tucked away in the mountainous hills of Northwest Georgia, is more than just a pit stop; it’s bursting with natural beauty and outdoor activities that can transform a trip from ordinary to memorable. With more than 3,500 acres of scenery, Cloudland Canyon State Park is a great place for road trippers and outdoor fans alike. The main attraction is the tree-studded valley that boasts picture-perfect waterfalls, such as Cherokee Falls and Hemlock Falls. The park offers a variety of experiences along its many walkways. Some routes traverse lovely parks and are ideal for families and anyone looking for a stroll. Trails, such as the West Rim Loop Trail, provide hikers with a little more adventure in addition to breathtaking views of the canyon. Cloudland Canyon also features biking trails suitable for all skill levels, providing a unique thrill for experienced cyclists and anyone searching for biking fun. These trails can add much excitement to your pit stop.

You can enhance your road trip even more by checking out Cloudland Canyon's great camping amenities. The campsite offers tent sites, RV hookups and yurts for rent, catering to various preferences. Enjoy a cozy and carefree evening spent beneath the sky around a campfire. With Cloudland Canyon's camping options, a typical rest stop becomes an enjoyable camping experience, guaranteeing a peaceful break from your travels. Cloudland Canyon is open all year and doesn’t cost much to visit. The state park’s accessibility is among its best traits. Its friendly atmosphere and reasonable prices easily accommodate single travelers, families and groups. Check the event calendar at explore.gastateparks.org/events for upcoming special events and programs to add some fun to your visit. Cloudland Canyon is not just a park; it's a stunning haven of Georgia’s native flora and fauna. From massive canyons and enchanting waterfalls to hiking trails and biking fun, it's a must-visit if you love being outside in nature.

Photo courtesy: Catherine James

Craft your own path. Explore Braselton’s bars, breweries, and taprooms on the Cocktail Trail! This self-guided urban adventure leads you to the best handcrafted cocktails in town. Trailblazers can make it a walking tour or hop aboard the fare-free Braselton Trolley on Fridays and Saturdays.

Take your taste buds on an adventure! EXPLOREBRASELTON.COM/COCKTAIL-TRAIL #CHEERSBRASELTON PLEASE DRINK RESPONSIBLY.

5 WITHIN 50 UNIQUE WELLNESS EXPERIENCES By: Mina Kinjo

Embark on a wellness escapade with five delightfully unique experiences! Explore the icy marvels of cryo chambers, recharge your spirit at oxygen bars and uncover the secrets of holistic bliss. This journey blends wellness with innovation, proving that self-care isn't just a routine—it's a thrilling, one-of-a-kind adventure. Buckle up for a wild ride as you redefine well-being in the most extraordinary way possible!

Photo courtesy: The Polar Lounge

EXPLORE

CRYO THERAPY - ATLANTA Embark on a chill-filled odyssey at The Polar Lounge's cryotherapy chamber. Fueled by a mix of liquid nitrogen and a dash of electricity, this 90-second to 5-minute escapade promises therapeutic marvels. The cool dance from head-totoe is a frosty remedy for pain management, leaving participants invigorated and revitalized. Uncover the short, sweet and oh-so-cool journey into cryotherapy at The Polar Lounge—a frosty adventure like no other! For more information, visit thepolarlounge.com.

HEAD SPA - MARIETTA ANDALIA invites guests to experience the ultimate head spa—a Japanese-inspired fusion of luxury and scalp rejuvenation. This unique treatment achieves optimal hydration and balance with a deep-tissue scalp massage, gentle exfoliation and steam therapy. Essential oils nourish the scalp, complementing an indulgent shampoo and conditioning session. Adding face and upper body massages elevates the relaxation, ensuring guests leave ANDALIA feeling refreshed, with a healthy scalp and irresistibly soft hair. For more information, visit andaliasalonspa.com.

Photo courtesy: Floasis Atlanta

SAUNA - DULUTH Dive into a symphony of saunas at Spa Land, where wellness meets whimsy! With a whopping nine varieties, the sauna journey is a roller coaster of rejuvenation. From the cool vibes of Ice to the golden glow of Gold, each room is a unique escape—Jade, Rock Salt, BulGaMa, Rock Salt Natural Clay, Charcoal, Jewel and Oxygen complete the lineup. Experience the healing magic of infrared rays and nature's embrace in these ornate, body-beneficial havens! For more information, visit spalandga.com.

OXYGEN BAR - DOUGLASVILLE

FLOAT THERAPY - ATLANTA

Place of Kai beckons guests to bask in a rejuvenating oxygen bar—a sanctuary for both happiness and wellness. In a world yearning for clean air, their oxygen bar delivers 95% purified oxygen, a refreshing elixir for body and soul. Beyond stress relief, it elevates energy, aids post-exercise recovery, improves sleep and enhances concentration. Optional signature aromas transform each session into a holistic retreat, promoting both physical and spiritual healing. For more information, visit placeofkai.com.

At Floasis, float therapy redefines wellness through a rejuvenating experience. Immerse yourself in a sensory deprivation tank filled with skin-temperature water and 1,200 pounds of pharmaceutical-grade Epsom salt. Float effortlessly, liberated from gravity's pull, in a space designed for distraction-free tranquility. This retreat into serenity culminates in a deep meditative state, fostering relaxation and the release of muscle tension. With over 80 studies supporting its benefits, Floasis offers a cumulative path to pain reduction, stress relief and enduring wellness. For more information, visit floasisatlanta.com.

EXPLORE

DAY TRIP: By: Rylee Govoreau

When you think of Tennessee, you may automatically picture Nashville or Memphis, but there’s another lesser-known Tennessee destination you must move to the top of your bucket list for your next day trip out of Atlanta. With numerous museums, culinary choices, outdoor attractions and shopping opportunities, there is much to explore in this “Scenic City” only two hours outside Atlanta. Chattanooga, nicknamed the “Scenic City,” was named in Lonely Planet’s “Best in the U.S.” and “10 U.S. destinations you need to see,” as well as the New York Times “Top 45 Places to Go” in the world. If you’re craving a quick escape, Chattanooga makes for an easy day trip from Atlanta, and we’ve gathered a few tips for making the most out of your visit to Tennessee’s vibrant and quirky city. If you’re anything like us, you will want to eat, see and do as much as you can in a day. To give you a boost for the adventures ahead, start your day with coffee and breakfast as soon as you arrive in Chattanooga. For breakfast, we recommend starting the day in Downtown Chattanooga’s Bluff View Art District at Rembrandt’s Coffee House, located at 204 High Street. Named one of Chattanooga’s favorite coffee shops 12 years in a row, try out one of their signature drink specials like the Peanut Butter Pie Latte or Sweater Weather and pair it with a homemade, freshly baked pastry. Enjoy your breakfast on the scenic outdoor patio for the perfect start to a wonderful day ahead. After you’ve fueled up with a cozy and delicious breakfast stop, we recommend exploring the attractions at Lookout Mountain, which is less than five miles from Rembrandt’s Coffee House. The most popular attractions at Lookout Mountain are Ruby Falls, the

Incline Railway and Rock City. Start with a trip up Lookout Mountain via the Incline Railway, nicknamed “America’s Most Amazing Mile.” At an incline of 73% grade, the Incline Railway is the world’s steepest passenger railway, making for a breathtaking view to the top. This attraction sells out fast, so buy tickets ahead of time at ridetheincline.com. After enjoying the ride on the Incline Railway, explore one of Lookout Mountain’s most popular attractions, Ruby Falls. While Ruby Falls may be touristy, there is a reason over half a million people visit each year. Discovered in 1928, historic Ruby Falls is the tallest and deepest underground waterfall open to the public in the United States! You’ll descend 26 stories into the cavern hidden within Lookout Mountain. All tickets are timedentry and can be purchased online at rubyfalls.com. A quick 10-minute drive from Ruby Falls will bring you to Rock City — the perfect ending to your day at Lookout Mountain. If the weather is just right, you’ll be able to see seven states from the top. Hours of exploring Chattanooga’s most popular attractions will likely work your appetite back up, and the next stop on our itinerary will surely satisfy your taste buds. Our lunch recommendation is Taco Mamacita specializing in “funky-fusion tacos,” fresh housemade guacamole and amazing margaritas in Chattanooga’s trendy Northshore District. Northshore’s tagline says it best: it’s "Where Hip Meets Historical." After indulging in the world’s best duo — tacos and margaritas — the Northshore offers the perfect atmosphere to conclude your trip. Explore Coolidge Park and stroll across one of the world's largest pedestrian bridges, the Walnut Street Bridge, walk along the Tennessee Riverwalk, a beautiful 13-mile greenway along the Tennessee River, or simply enjoy the green space. Before hitting the road for home, get a treat from Clumpie’s Ice Cream Co., where each batch of ice cream is made by hand. With lively attractions, breathtaking views and delicious food, the Scenic City awaits. The next time you crave a quick escape from Atlanta, Chattanooga has you covered.

Photo courtesy: Visit Chattanooga CVB

A DAY OF PLAY IN THE SCENIC CITY!

SNELLVILLE Shop | Stay | Relax | Play

Snellville, Where Everybody’s Proud to Be Somebody. The Grove at Towne Center is a large scale, mixeduse town center property, comprised of 18 acres in the heart of Snellville. The Grove’s first phase includes 50,000 square feet of retail, 288 multi-family luxury apartments and a 25,000 square-foot, two floor Market Building with unique event space to be completed in 2024. Coming to the Grove is Parkside at the Grove (from the operator of Parkside District in Lawrenceville), Marble Slab Creamery/Great American Cookie and The Solan. The beautiful new 24,000 square foot Elizabeth H. Williams Library is a state of the art library with a second-floor housing THRIVE /Coworking, an Atlanta based hybrid workspace. Sitting prominently in front of the library on the promenade are the bronze statues of Thomas Snell and James Sawyer, the founders of Snellville and boyhood friends from England whose retail stores were the building blocks of the city. Sample the many flavors that Snellville has to offer, from the traditional Southern cuisine to the farm fresh from scratch restaurants and shop at one of the largest shopping areas in Gwinnett County. Briscoe Park, featuring a lake, community garden, playground, pool, athletic fields and courts offers all the amenities for the perfect family reunion. Snellville park and hotels are the perfect place to book your next sports tournament or event. For more information: www.ExperienceSnellville.com

Join us to Run the Reagan on February 10, 2024. Have some fun, while staying fit. 1K | 5K | 10K | Half Marathon Sign up at www.runthereagan.net

EXTRA FUN

SPECIAL SPOTLIGHT:

PICKLE THE GWINNETT WAY

AT PICKLE & SOCIAL You may live under a rock if you haven’t heard of Pickleball. But, seriously, why is it all the rage? That’s simple: it’s a blast! Pickleball, known as America’s fastest-growing sport, combines aspects of tennis, ping-pong and badminton. Widely loved by all, the game is favorable for any age or skill level and anyone looking for a good time! The court is ¼ the size of a standard tennis court, and the sport is played with a wiffleball and paddle. Games can also be played in singles or doubles to get your friends in on the fun. Now, Pickle and Social is bringing the trendiest sport of the moment to Gwinnett County! The entertainment and sporting complex just opened its very first location in Buford at The Exchange and has plans to expand across the US. This ultimate hangout spot combines craft food, signature drinks and live entertainment and is the perfect spot for your next happy hour get-together. With world-class indoor and outdoor pickleball courts, be sure to bring your equipment and make plans to stay awhile in case things get competitive! Just a footstep away from the courts is a full-service restaurant, bar and lounge serving up chef-driven classic American cuisine and a menu full of uniquely crafted cocktails and local brews. Don’t make the mistake of staying inside, though, just outside, you’ll find multiple green spaces complete with 26 cornhole lanes, a rooftop bar lounge and an outdoor Biergarten. And it’s not just for pickleball fans, there are two professional volleyball courts at the venue’s Pickle Beach, where weekly live entertainment is set to take the 27-foot stage. You may come for the competition, but you’re sure to stay for the music, cocktails and eats. Don’t miss out on Gwinnett’s newest, hottest hangout! For information on booking a course, visit pickleandsocial.com

Photo courtesy: Catherine James

WELCOME TO DULUTH, GEORGIA A place like nowhere else—where you can enjoy dining delights from around the world, public art, multiple entertainment and shopping options, active and passive parks and more! In Duluth, you are sure to have an awesome experience, day or night. All that’s missing is YOU!

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