Health & wellbeing
s t n e i r t nu
the ins and outs of
Understanding the types of nutrients in foods and the effects they have on your body makes it easier to eat a healthy, balanced diet. Kaitlyn Dienelt ach group Dietitian
16
ACH Group Good Lives Magazine - autumn 2022
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.