MAY 2017 (01-05/05)
HOLIDAY
Grilled beef burgers – roasted potatoes Tortellini with cream cheese & crispy bacon Okra in oil
Crusted sole fish fillet – potato salad with tartar sauce Chicken fillet with sweet chili sauce – basmati rice Farfalle with sun-dried tomato, feta cheese & olives
Beef Meatballs a la mafia – mashed potatoes with cheddar Creamy linguine with mushrooms and white wine Stuffed eggplants (imam Bayildi)
Chicken skewers – roasted potatoes Scrambled eggs with tomato & green pepper Fresh grilled sea bream – steamed vegetables
Low calorie meal
MAY 2017 (08-12/05)
Grilled chicken leg – mashed potatoes with “Katiki” soft cheese & fresh thyme Penne au gratin with bacon, vegetables, tomato & cheese Green beans with potatoes in tomato sauce
Beef goulash with sweet paprika – oriental rice Grilled (beef)kebab with pita bread & yogurt sauce – roasted potatoes Leek and rice with carrots & dill
Caramelized salmon with orange, anise seed & coriander – ecrase potatoes Green peas with artichokes and carrots in lemon sauce Chicken burger with coriander – steamed vegetables
Gefsinus beef burger separate crispy bacon & cheese – served with traditional fries Spaghetti carbonara Black-eyed peas ragout with greens
Turkey fillets with sweet red pepper sauce – risotto with vegetables brunoise “Briam" mixed vegetables in tomato sauce Salt cod in tomato sauce – potatoes ragout / boiled zucchini
Low calorie meal
MAY 2017 (15-19/05)
Grilled chicken with estragon – mustard glazed potatoes Traditional Moussaka Okra in oil
Beef stroganoff – saffron rice Mix grill (burger, chicken, sausage, pork steak, pita bread) – potatoes with coriander Artichokes ala polita
Crusted sole fish fillet – potato salad with tartar sauce Chicken with green beans in tomato sauce Chickpeas in a pot with lemon & rosemary
Beef Meatballs in tomato sauce & sweet peppers – mashed potatoes Mixed vegetables with feta cheese in the oven Spaghetti with shrimps, fennel & cherry tomatoes
Grilled chicken in oil-lemon sauce – rice with leek, bacon & mushrooms Fussili bolognese Grilled cod with tomato, capers, saffron & olives – steamed vegetables
Low calorie meal
MAY 2017 (22-26/05)
Grilled chicken fillet marinated with curry, yogurt & cardamom – potatoes with coriander Pasticcio Green peas with potatoes in tomato sauce
Creamy beef with mushrooms – mashed potatoes with cheddar Creamy tagliatelle with spinach, leek & feta cheese Split peas with onions and capers in tomato sauce
Soy glazed Thailand chicken leg – fried rice Eggplants in the oven with cheese, tomato & basil Whole grain penne with tomato sauce, vegetables & soft cheese
Gefsinus beef Burger separate crispy bacon & cheese – served with traditional fries Cabbage and rice casserole Grilled pork steak with oil-lemon sauce – lentils with vegetables & cumin
Chicken leg with pasta in tomato sauce Tomatoes and peppers stuffed with rice & potatoes in the oven Cuttlefish ragout with tomato sauce & fennel – mashed celeriac
Low calorie meal
MAY-JUNE 2017 (29/05-02/06)
Chicken with Espagnol sauce with peppers – basmati rice Penne au gratin Chickpeas in a pot with lemon & rosemary
Beef with vegetables in tomato sauce – rice "Briam" mixed vegetables in tomato sauce Grilled beef burgers – boiled potatoes / steamed broccoli
Crusted fish fillet – potato salad with tartar sauce Artichokes ala polita Chicken with okra
Beef Meatballs with mint sauce – rice Creamy pappardelle with mushrooms and fresh spices Mixed vegetables with feta cheese in the oven
Fried cod with white wine sauce & rosemary – boiled potatoes / steamed zucchini Chicken fillet with parmesan cream – rice with vegetable brunoise Spinach and rice casserole
Low calorie meal