OCTOBER 2020
MONDAY
TUESDAY
WEDNESDAY
5 • • • •
Turkey fillets Rice pilaf Cabbage-carrot salad Banana
*Green beans cooked in olive oil • ’Pastitsio’ • Greek salad (feta cheese separately) • Apple
12
19
• Grilled chicken fillet • Mashed potatoes • Greek salad (feta cheese separately) • Pear *Peas cooked in olive oil
Lentil soup Feta cheese Bread Orange
*Grilled meat patties
Grilled meat patties Bakedpotatoes Steamed broccoli Apple
• Meatballs with spearmint sauce • Ricewith saffron • Lettuce-cucumber salad • Banana *Eggplants with fresh tomato, feta cheese P.D.O.&basil • • • • • •
Grilled kebab Baked potatoes Pita bread Tomato Yogurt Banana
13
20
HALF DAY
• • • •
Bean soup Feta cheese Bread Apple
• • • •
14
21
*Grilled meat patties
27
Grilled meat patties Bakedpotatoes Steamed vegetables Apple
*Leek & rice
‘ΟΧΙ’ DAY
8 • Peas cooked in olive oil with potatoes • Feta cheese • Bread • Banana
*Baked vegetables ’Briam’
26
FRIDAY
7 • Battered cod fillet • Potato salad with tartar sauce • Orange *Pasta Carbonara (with turkey)
*Spinach with bulgur
*Chickpea soup
• • • •
6 • • • •
THURSDAY
28
*Grilled meat patties
15
9 • PastaNapoliten • Mixed green salad • Pear *Cuttlefish with spinach
16
• Gefsinus burger • Countrystyle potatoes • Lettuce-cucumber salad • Banana
• Zucchini ragout with fresh tomato • Feta cheese • Bread • Dessert
*Peas with celeriac & fresh fennel
*Grilled chicken fillets
22
• Linguine with shrimps • Cabbage-carrot salad • Pear
*Stuffed rainbow peppers with bulgur, chicken, wild mushrooms, vegetables & Cretan gruyere cheese • Beef cooked in tomato sauce • Ricepilaf • Lettuce-cucumber salad • Banana
29
*Chickpeas with leek, fresh spearmint & lime
• Battered cod fillet • Potato salad with tartar sauce • Orange
23
*Pasta Napoliten
30
• Okra cooked in olive oil • Feta cheese • Bread • Dessert *Pasta Napoliten