ACS Athens High School Menu - January 2019

JANUARY 2019 (07-11/01)

Chicken thigh – saffron rice Penne au gratin with bacon, vegetables, tomato & cheese  Chickpeas soup

Creamy veal with mushrooms – rice Mix grill ( burger, chicken, sausage, pork side, pita bread) – roast potatoes Green beans with potatoes in tomato sauce

Turkey fillets with red sweet pepper – mashed potatoes Cabbage and rice casserole  Cod soup with egg-lemon sauce

Roast pork – country-style potatoes Meatballs in tomato sauce & sweet peppers – rice with green peas  Artichokes ala polita

Crusted fish fillet – potato salad with sauce tartare Chicken fillet Napolaon with mozzarella, tomato & basil pesto – rice with vegetable brunoise  Mixed vegetables with feta cheese in the oven

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Low calorie meal

JANUARY 2019 (14 -18/01)

Lasagna with vegetables au gratin & mozzarella cheese Lentil soup  Grilled chicken marinated with yogurt, cardamom & curry – potatoes with coriander – steamed broccoli

Beef tas kebab – Egyptian rice Grilled kebab with pita bread, yogurt, tomato & onion – roast potatoes  Leek and rice casserole with carrots & dill

Roast chicken with estragon sauce – Lyonnaise potatoes Green peas with celeriac & fennel  Salmon with saffron & mustard sauce – steamed vegetables

Pork scallops with sundried tomato, wine & thyme sauce – rice with leek, bacon & mushrooms Gefsinus burger with crispy bacon & cheese – served with traditional potatoes  Giant beans in the oven

Chicken thigh soup with egg-lemon sauce Tomatoes & peppers stuffed with rice  Cuttlefish ragout with spinach 

Low calorie meal

JANUARY 2019 (21- 25/01)

Chicken fillet with parmesan sauce – rice Spaghetti au gratin with mushrooms & yellow cheeses  Bean soup

Veal with plums – mashed celeriac Pork meatballs with sweet-sour sauce, pineapple, carrots & sweet peppers – basmati rice  Farfalle with sundried tomato, feta cheese & olives

Traditional cod "bourdeto“ – potatoes ragout Roast chicken with orange sauce – saffron rice  Eggplants with tomato, feta cheese & basil

Seafood pasta with tomato & ouzo Green beans with potatoes and tomato sauce  Meatballs soup in egg-lemon sauce

Chicken roll stuffed with Kasseri cheese & sage sauce – mashed potatoes with tomato Chickpeas in a pot with lemon & dill  Grilled fresh sea bream with oil-lemon sauce – steamed vegetables 

Low calorie meal

JANUARY 2019 (28/1-01/02)

Chicken with tomato sauce – mashed vegetables Lasagna Bolognese & mozzarella cheese  Green peas and potatoes in lemon sauce

Grilled burgers with Roquefort sauce & roast potatoes Okra in oil  Veal soup with Greek traditional sour frumenty pasta “trahanas”, vegetables & curry

Crusted fish fillet – potato salad & tartare sauce Turkey fillets with citrus sauce – rice  Mixed vegetables with feta cheese in the oven

Pork marinated skewer – mustard glazed potatoes Meatballs with mint sauce – rice with leek, bacon & mushrooms  Minestrone alla “Genovese” with pesto sauce

Roast chicken with mustard sauce – saffron rice Spinach and rice casserole  Roast cod with capers and lemon – steamed vegetables 

Low calorie meal