JANUARY 2019 (07-11/01)
Chicken thigh – saffron rice Penne au gratin with bacon, vegetables, tomato & cheese Chickpeas soup
Creamy veal with mushrooms – rice Mix grill ( burger, chicken, sausage, pork side, pita bread) – roast potatoes Green beans with potatoes in tomato sauce
Turkey fillets with red sweet pepper – mashed potatoes Cabbage and rice casserole Cod soup with egg-lemon sauce
Roast pork – country-style potatoes Meatballs in tomato sauce & sweet peppers – rice with green peas Artichokes ala polita
Crusted fish fillet – potato salad with sauce tartare Chicken fillet Napolaon with mozzarella, tomato & basil pesto – rice with vegetable brunoise Mixed vegetables with feta cheese in the oven
Low calorie meal
JANUARY 2019 (14 -18/01)
Lasagna with vegetables au gratin & mozzarella cheese Lentil soup Grilled chicken marinated with yogurt, cardamom & curry – potatoes with coriander – steamed broccoli
Beef tas kebab – Egyptian rice Grilled kebab with pita bread, yogurt, tomato & onion – roast potatoes Leek and rice casserole with carrots & dill
Roast chicken with estragon sauce – Lyonnaise potatoes Green peas with celeriac & fennel Salmon with saffron & mustard sauce – steamed vegetables
Pork scallops with sundried tomato, wine & thyme sauce – rice with leek, bacon & mushrooms Gefsinus burger with crispy bacon & cheese – served with traditional potatoes Giant beans in the oven
Chicken thigh soup with egg-lemon sauce Tomatoes & peppers stuffed with rice Cuttlefish ragout with spinach
Low calorie meal
JANUARY 2019 (21- 25/01)
Chicken fillet with parmesan sauce – rice Spaghetti au gratin with mushrooms & yellow cheeses Bean soup
Veal with plums – mashed celeriac Pork meatballs with sweet-sour sauce, pineapple, carrots & sweet peppers – basmati rice Farfalle with sundried tomato, feta cheese & olives
Traditional cod "bourdeto“ – potatoes ragout Roast chicken with orange sauce – saffron rice Eggplants with tomato, feta cheese & basil
Seafood pasta with tomato & ouzo Green beans with potatoes and tomato sauce Meatballs soup in egg-lemon sauce
Chicken roll stuffed with Kasseri cheese & sage sauce – mashed potatoes with tomato Chickpeas in a pot with lemon & dill Grilled fresh sea bream with oil-lemon sauce – steamed vegetables
Low calorie meal
JANUARY 2019 (28/1-01/02)
Chicken with tomato sauce – mashed vegetables Lasagna Bolognese & mozzarella cheese Green peas and potatoes in lemon sauce
Grilled burgers with Roquefort sauce & roast potatoes Okra in oil Veal soup with Greek traditional sour frumenty pasta “trahanas”, vegetables & curry
Crusted fish fillet – potato salad & tartare sauce Turkey fillets with citrus sauce – rice Mixed vegetables with feta cheese in the oven
Pork marinated skewer – mustard glazed potatoes Meatballs with mint sauce – rice with leek, bacon & mushrooms Minestrone alla “Genovese” with pesto sauce
Roast chicken with mustard sauce – saffron rice Spinach and rice casserole Roast cod with capers and lemon – steamed vegetables
Low calorie meal