High & Middle School Menu - December 2016

DECEMBER 2016 (05-09/12)

Roasted chicken with orange sauce – potatoes orange flavored Pork fillets with honey & thyme sauce – rice with leek & bacon Lentil soup

Beef tas kebab – Egyptian rice Gefsinus Burger (burger with crispy bacon & cheese on fresh bread) served with traditional fries Spinach with rice

Crispy breaded fish fillet – potato salad with sauce tartare Chicken fillet stir fry with vegetables, ginger & soy – basmati rice Bean soup

Meatballs in egg-lemon sauce Okra in oil  Grilled pork steak with aromatic oil-lemon sauce – potatoes with coriander –steamed broccoli

Chicken leg in tomato sauce – pasta Tomatoes & peppers stuffed with rice Roasted salmon with fennel and leek– steamed vegetables

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Low calorie meal

DECEMBER 2016 (12-16/12)

Pasticcio Chickpeas in a pot  Roasted chicken with mustard sauce – roasted potatoes – boiled zucchini

Traditional beef “sofrito” – mashed celery roots Grilled burgers with Roquefort sauce – rice with vegetable brunoise Whole grain penne in tomato sauce with vegetables & soft cheese

Octopus ragout with beans, peppers and fennel Grilled chicken glazed with curry, yogurt & cardamom – basmati rice  Leek with rice, carrots and dill

Grilled pork marinated scallopini– potatoes with caramelized onions & feta cheese Meatballs with peppers in tomato sauce – rice with saffron "Briam" mixed vegetables in tomato sauce

Chicken leg cacciatore – rice Eggplants with tomato, feta cheese & basil Fresh grilled sea bream – steamed vegetables 

Low calorie meal

DECEMBER 2016 (19-23/12)

Chicken fillet with “Chios” mastic sauce – Lyonnaise potatoes Pork with "ajem" rice Green peas with artichokes & carrots

Beef goulash – mashed potatoes Gefsinus Burger (burger with crispy bacon & cheese on fresh bread) served with traditional fries Spinach with rice

THEME ASIAN MENU  Bean soup

Pork with honey, orange & curry – oatmeal with goat butter, nuts & raisins Meatballs with spearmint sauce – mashed vegetables Cuttlefish ragout with pasta

WINTER BREAK

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Low calorie meal