MARCH 2018 (05-09/03)
Chicken cacciatore – mashed potatoes with “Katiki” soft cheese & thyme Penne au gratin with bacon, tomato, vegetables & cheese Chickpeas in a pot with rosemary
Beef goulash – oriental rice Mix grill (Burger, chicken, sausage, pork steak, pita bread) – roasted potatoes Green peas with potatoes in lemon sauce
Grilled chicken fillet marinated with curry, yogurt & cardamom – rice Stir fried noodles with vegetables, soy sauce & fresh ginger Cod in tomato sauce – ragout potatoes
Gefsinus Burger (burger with crispy bacon & cheese on fresh bread) served with traditional fries Cabbage with rice Pasta linguine with shrimps, fennel & cherry tomatoes
Roasted chicken with estragon – country-style potatoes Zucchini ragout with soft cheese & thyme Cuttlefish ragout with spinach
Low calorie meal
MARCH 2018 (12-16/03)
Chicken Napoleon with mozzarella, tomato, and pesto - oatmeal with goat butter, nuts & raisins Lasagna with vegetables au gratin Bean soup
Beef sofrito – mashed potatoes with celeriac Penne with chicken, cherry tomatoes, zucchini & basil pasto Artichokes ala polita
Crispy breaded fish fillet – potato salad with tartar sauce Leek and rice with carrots & dill Grilled chicken skewer in oil-lemon sauce – steamed vegetables
Pork scallops with pepper and cheeses – Lyonnaise potatoes "Briam" mixed vegetables in tomato sauce Meatballs soup in egg-lemon sauce
Shepherd’s pie with minced meat, peas, carrots & mashed potatoes Tomatoes & peppers stuffed with rice and potatoes in the oven Sea food pasta with tomato and ouzo
Low calorie meal
MARCH 2018 (19 - 23/03)
Chicken fillet Teriyaki – fried rice Spaghetti au gratin with mushrooms & yellow cheeses Giant beans in the oven
Creamy veal with mushrooms – rice with vegetable brunoise Meatballs a la mafia – baby potatoes in oven Green peas with celery root and fennel
Creamy tagliatelle with spinach, leek & feta cheese Eggplants in the oven with cheese & tomato Cod soup with egg-lemon sauce
Ribeye from black angus veal – purghur with sundried tomatoes and spices Cabbage with rice Pork skewer with pita bread, yogurt sauce & dill-oven potatoes
Chicken meatballs with tomato and marjoram sauce – rice with green peas Black-eyed peas ragout with greens Perch with lemin sauce and capers – steamed vegetables
Low calorie meal
MARCH 2018 (26-30/03)
Chicken fillet with curry, pineapple & coconut milk – basmati rice Pasticcio Lentil soup
Veal with plums – mashed vegetables Grilled kebab with pita bread & yogurt sauce Okra in oil
Chicken fajitas with beer, peppers, coriander & lime – basmati rice Mixed vegetables with feta in oven Grilled sea bream in oil-lemon sauce – steamed vegetables
Grilled pork steak with tomato sauce – roasted potato with parmesan Meatballs in sauce chasseur – rice with green peas Fava beans with octopus, tomato and capers
SPRING BREAK
Low calorie meal