JANUARY 2017 (02-06/01)
WINTER BREAK
WINTER BREAK
WINTER BREAK
WINTER BREAK
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Low calorie meal
JANUARY 2017 (09-13/01)
Pork scallops with “Mavrodafni” black wine sauce & porcini mushrooms – mashed potatoes with cheddar Roasted chicken leg – rice with saffron Chickpeas soup
Veal with creamy mushroom sauce– rice Green beans with potatoes in tomato sauce Grilled burgers – mustard glazed potatoes / steamed broccoli
Tagliatelle carbonara Turkey fillets in sweet red pepper sauce – mashed potatoes Fish soup in egg-lemon sauce
Roasted pork – country potatoes Meatballs in tomato sauce & sweet peppers – rice with peas Artichokes ala polita
Crispy breaded fish fillet – potato salad with tartar sauce Chicken Napoleon with mozzarella, tomato and basil pesto – rice with vegetable brunoise Mixed vegetables with feta cheese in the oven
Low calorie meal
JANUARY 2017 (16-20/01)
Roasted pork with honey and mustard sauce – rice with vegetable brunoise Lentil soup Grilled chicken fillet glazed with curry, yogurt & cardamom – potatoes with coriander / steamed broccoli
Veal in tomato sauce – Egyptian rice Grilled kebab with pita bread, yogurt, tomato, onion – roasted potatoes Leek with rice with carrots and dill
Roasted chicken with estragon sauce – Lyonnaise potatoes Spaghetti Amatriciana Cuttlefish ragout with spinach & fennel
Pork scallops with sun-dried tomato, wine & thyme sauce – rice with leek, bacon & mushrooms Gefsinus Burger (burger with crispy bacon & cheese on fresh bread) served with traditional fries Giant beans in the oven
Chicken leg with pasta in tomato sauce Tomatoes & peppers stuffed with rice Salmon with saffron & mustard sauce – steamed vegetables
Low calorie meal
JANUARY 2017 (23-27/01)
Chicken fillet with creamy parmesan sauce – rice Pork scallopini with lemon and capers sauce – oatmeal with sun-dried tomato, vegetables & spices Bean soup
Veal with plums – mashed celery roots Pork meatballs in sweet-sour sauce with pineapple, carrot & sweet peppers – basmati rice Farfalle with sun-dried tomato, feta cheese & olives
Traditional cod "bourdeto“ – potatoes ragout Roasted chicken with orange sauce – rice with saffron Eggplants with tomato, feta cheese & basil
Grilled pork steak with fresh tomato sauce – roasted potatoes mustard glazed / boiled zucchini Sea food pasta with tomato and ouzo Meatballs in egg-lemon sauce
Chicken cacciatore – mashed vegetables Rigatoni siciliana Fresh grilled sea bream in oil-lemon sauce – steamed vegetables
Low calorie meal
JANUARY 2017 (30/1-03/02)
Pork with celery Chicken in tomato sauce – mashed vegetables Lentil soup
Grilled burgers with Roquefort sauce & roasted potatoes Creamy tagliatelle with broccoli and bacon Veal soup with vegetables
Crispy breaded fish fillet – potato salad with tartar sauce Turkey scallops with citrus sauce – rice Mixed vegetables with feta cheese in the oven
Pork marinated skewers – mustard glazed potatoes Meatballs with spearmint sauce – rice with leek, bacon & mushrooms Green peas with potatoes in lemon sauce
Roasted chicken with mustard sauce – rice with saffron Spinach with rice Roasted cod with capers and lemon – steamed vegetables
Low calorie meal