MARCH 2017 (06-10/03)
Chicken cacciatore – mashed potatoes with “Katiki” soft cheese & thyme Penne au gratin with bacon, tomato, vegetables & cheese Chickpeas in a pot with rosemary
Beef goulash – oriental rice Mix grill (beef burger, chicken, sausage, pork steak, pita bread) – roasted potatoes Artichokes ala polita
Grilled chicken fillet marinated with curry, yogurt & cardamom – rice Stir fried noodles with vegetables, soy sauce & fresh ginger Salt cod in tomato sauce – ragout potatoes
Gefsinus Beef Burger (separate crispy bacon & cheese) served with traditional fries
Cabbage and rice casserole Pasta linguine with shrimps, fennel & cherry tomatoes
Roasted chicken with estragon – country-style potatoes Zucchini ragout with soft cheese & thyme Cuttlefish ragout with spinach
Low calorie meal
MARCH 2017 (13-17/03)
Chicken Napoleon with mozzarella, tomato, and pesto - oatmeal with goat butter, nuts & raisins
Lasagna with vegetables au gratin Bean soup
Beef sofrito – mashed celeriac Pork meatballs in sweet-chili sauce with pineapple, carrots & sweet peppers – basmati rice Green peas with potatoes in lemon sauce
Crusted fish fillet – potato salad with tartar sauce Leek and rice casserole with carrots & dill Grilled chicken skewer in oil-lemon sauce – steamed vegetables
Tagliatelle with broccoli & bacon "Briam" mixed vegetables in tomato sauce Beef Meatballs soup in egg-lemon sauce
Shepherd’s pie & mashed potatoes Tomatoes & peppers stuffed with rice and potatoes in the oven Sea food pasta with tomato and ouzo
Low calorie meal
MARCH 2017 (20-24/03)
Chicken fillet Teriyaki – fried rice Spaghetti au gratin with mushrooms & yellow cheeses Giant beans in the oven
Creamy veal with mushrooms – rice with vegetables Beef meatballs a la mafia – mashed potatoes Artichokes ala polita
Chicken leg with tomato sauce – oatmeal with sundried tomato, vegetables & basil Creamy tagliatelle with spinach, leek & feta cheese Cod soup with egg-lemon
Cabbage and rice casserole ASIAN THEME MENU
Chicken meatballs with tomato and marjoram sauce – rice with green peas Black-eyed peas ragout with greens Roasted sardines – steamed vegetables
Low calorie meal
MARCH 2017 (27-31/03)
Chicken fillet with curry, pineapple & coconut milk – basmati rice Pastitsio Lentil soup
Veal with plums – mashed vegetables Grilled kebab with pita bread & yogurt sauce Okra in oil
Chicken fajitas with beer, peppers, coriander & lime – basmati rice Creamy tortellini with mushrooms Fresh grilled sea bream in oil-lemon sauce – steamed vegetables
Grilled pork steak with tomato sauce – roasted potato with parmesan Beef meatballs in sauce chasseur – rice with green peas Mixed vegetables with feta cheese in the oven
Poached salmon with saffron & mustard sauce –potatoes ecrase with olive oil Spinach and rice casserole Grilled chicken fillet – steamed vegetables
Low calorie meal