THE MEADOW CENTRE Start Box & Tone 7.00am 9.10am 9.15am 10.10am 11.15am 12.15pm 5.00pm 5.15pm 6.15pm 7.15pm 7.15pm 7.10am 9.15am 10.05am 10.15am 12.15pm 5.15pm 6.15pm 6.30pm 7.45pm 7.15pm 9.30am 10.30am 12.15pm 1.15pm 5.00pm 5.15pm 5.15pm 6.15pm 6.15pm
End
Name of Class Monday 7.30am Express Spin 9.55am Spin 10.15am Pilates 10.55am Kettlercise 12.00pm Senior Easy Exercise 12.45pm Metafit 6.00pm Yoga 6.00pm Spin 7.00pm Core Strength 8.15pm Yoga 7.45pm Express Spin Tuesday 7.40am Metafit 10.00am Senior Easy Exercise 10.50am Aqua Aerobics 11.00am Power Fit 12.45pm Express Spin 6.00pm Spin 7.00pm Kettlercise 7.15pm Spin 8.45pm Pilates 8.00pm Hips, Bums & Tums Wednesday 10.15am Kettlercise 11.15am Spin 12.45pm Express Spin 2.00pm Aqua Aerobics 6.00pm Yoga 6.00pm Circuits 6.00pm Spin 7.00pm Beginners Spin 7.00pm Box & Tone
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tel 6.45pm 7.15pm 10.15am 11.15am 12.30pm 5.10pm 5.15pm 6.10pm 7.00pm 8.00pm 7.10am 9.10am 9.30am 10.15am 11.15am 12.15pm 1.00pm 4.45pm 5.10pm 6.15pm 9.10am 9.45am 9.45am 10.20am 12.15am 9.00am 10.30am
01389 734094 7.30pm Callanetics 7.45pm Express Spin Thursday 11.00am Spin 12.15pm Easy Exercise 1.00pm Express Core 5.55pm Outdoor Bootcamp 6.00pm Kettlebells 6.55pm Spin 7.45pm Yoga 8.45pm Aqua Aerobics Friday 7.40am Metafit 9.55am Core Strength 10.30am Yoga 11.00am Easy Box ‘n’ Tone 12.15pm Tai Chi 12.45pm Metafit 1.30pm Express Spin 5.30pm Spin 5.55pm Outdoor Bootcamp 7.00pm Core Strength Saturday 9.55am Spin 10.15am Metafit 10.30am Pilates 11.05am Spin 1.00pm Yoga Sunday 9.45am Kettlebells 11.15am Spin
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to view this timetable on your mobile indicates classes that 14 & 15 year olds can access.
Please report to reception or use kiosk to receive your ticket and record your attendance. Please be courteous to your fellow group fitness participants and cancel your booking if you are unable to attend. N.B. If you do not swipe your attendance to class within 5 minutes prior to class starting, you may lose your space, due to others waiting to attend. Management reserve the right to alter these classes as and when required
www.wdleisure.net
CLYDEBANK LEISURE CENTRE Start 9.15am 10.15am 10.30am 11.00am 12.15pm 5.15pm 5.15pm 6.15pm 6.15pm 7.15pm 9.45am 5.30pm 6.15pm 7.15pm 10.15am 10.10pm 12.15pm 5.15pm 5.15pm 6.00pm 6.10pm 7.10pm
Name of Class Monday 10.00am Spin 11.15am Tai Chi 11.15am Body Pump 11.45am Aqua Aerobics 1.00pm Spin 6.00pm Spin 6.00pm Step & Tone 7.00pm Hips, Bums & Tums 7.00pm Spin 8.00pm Rave-a-cise Tuesday 10.30am Senior Easy Exercise 6.15pm Body Pump 7.00pm Spin 8.00pm Body Combat Wednesday 11.00am Body Pump 10.55am Aqua Aerobics 1.00pm Yoga 6.00pm Spin 6.00pm Box-FITT 7.00pm Tai Chi 6.55pm Body Pump 7.55pm Body Balance
tel
End
0141 951 4321
Thursday 10.00am Spin 10.50am Aqua Aerobics 6.00pm Hips, Bums & Tums 6.55pm Yoga 6.55pm Spin 7.55pm Powerhoop Friday 10.15am Senior Easy Exercise 11.15am Kettlebell & Abs 11.45am Aqua Aerobics 12.45pm Metafit & Abs 1.00pm Yoga 5.00pm Kettlebell & Abs 6.00pm Body Combat 5.55pm Spin Saturday 10.00am Body Pump 10.00am Spin 11.30am Yoga 1.00pm Pilates Sunday 10.00am Spin 10.50am Body Combat
9.15am 10.05am 5.15pm 6.10pm 6.10pm 7.10pm 9.30am 10.30am 11.00am 12.00pm 12.15pm 4.15pm 5.15pm 5.10pm 9.15am 9.15am 10.45am 12.00am 9.15am 10.05am
stay apart
SCAN HERE
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Book Online at
The symbol
to view this timetable on your mobile indicates classes that 14 & 15 year olds can access.
Please report to reception or use kiosk to receive your ticket and record your attendance. Please be courteous to your fellow group fitness participants and cancel your booking if you are unable to attend. N.B. If you do not swipe your attendance to class within 5 minutes prior to class starting, you may lose your space, due to others waiting to attend. Management reserve the right to alter these classes as and when required
www.wdleisure.net
VALE OF LEVEN SWIMMING POOL Start 9.10am 10.00am 11.45am 1.15pm 5.10pm 5.30pm 6.15pm 7.00pm 10.15am 11.15am 11.45am 1.15pm 5.15pm 6.15pm 6.30pm 7.15pm 7.00am 9.10am 10.00am 11.00am 5.10pm 5.15pm
End
Name of Class Monday 9.55am Spin 11.00am Senior Easy Exercise 12.45pm Tai Chi 2.00pm Aqua Aerobics 5.55pm Outdoor Bootcamp 6.15pm Kettlercise 7.00pm Spin 7.45pm Yoga Tuesday 11.15am Pilates 12.00pm Beginners Spin 12.30pm Outdoor Bootie Camp 2.00pm Aqua Aerobics 6.00pm Step 7.00pm 20 / 20 7.15pm Spin 8.00pm Callanetics Wednesday 7.30am Express Spin 9.55am Spin 10.45am 20 / 20 (Easy) 11.30am Express Hips, Bums & Tums 5.55pm Outdoor Bootcamp 6.00pm Callanetics
tel
6.15pm 7.15pm
01389 756931
7.00pm Yoga 8.00pm Yoga Thursday 10.15am Spin 10.45am Express Core Strength 5.45pm Box & Tone Camp 6.00pm Spin 6.30pm Express Pump 7.30pm Kettlebells 8.30pm Pilates Friday 10.00am Pump Fitness 11.15am Pilates 5.45pm Kettlercise Saturday 9.30am Express Kettlebells 10.20am Spin 12.00am Pilates Sunday 10.00am Spin 10.45am 20 / 20 11.45am Hips, Bums & Tums
9.30am 10.15am 5.00pm 5.15pm 6.00pm 6.45pm 7.45pm 9.15am 10.15am 5.00pm 9.00am 9.35am 11.00am 9.15am 10.00am 11.00am
stay apart
SCAN HERE
The symbol
DOWNLOAD OUR MOBILE APP SCAN HERE
Book Online at
to view this timetable on your mobile
indicates classes that 14 & 15 year olds can access.
Please report to reception or use kiosk to receive your ticket and record your attendance. Please be courteous to your fellow group fitness participants and cancel your booking if you are unable to attend. N.B. If you do not swipe your attendance to class within 5 minutes prior to class starting, you may lose your space, due to others waiting to attend. Management reserve the right to alter these classes as and when required
www.wdleisure.net