Ann Arbor Family August 2014 by Adams Street Publishing Co.

FREE August 2014

Be a back to school o super her p9 p14

A toZen in Ten For Mom

Easy ways to find peace despite back to school stress

p15

Reaching Social Justice

Ann Routt advocates for helping those less fortunate

r u o y d n i F

super!

powers

• August 2014 • www.annarborfamily.com

Volume 18 • Issue 8 August 2014

departments commentary 5 community snaps 6 what’s briefly

happening

7 new kids

on the block

8 exceptional families 8 healthy kids 17 calendar — compiled by

Molly Winer

19 marketplace

15 parent profile

features

Reaching Social Justice

Ann Routt advocates for helping those less fortunate - by Lisa Carolin

16 food fight

Be a back to school o super her

Mediterranean Classics From falafel to tabbouleh at Damas Restaurant - by Katy M. Clark

p14

A toZen

Find your

super!

powers

in Ten Minutes for Mom Colin Mason,10, Ann Arbor

Lesleymasonphotography.com

ONLINE Exclusive

send us

your baby bloopers Kids say and do the darndest things. We’re looking for funny stories that will make us laugh to be featured in next month’s issue! Send submissions to nadine@ adamsstreetpublishing. com.

The gift of time

Back to school means back to busy schedules! We’ve got some advice on how to take advantage of down time by volunteering at your children’s schools. Read Count Me In by Sara Kendall online.

The habit of ZZZ’s

Getting used to new sleeping schedules when summer is over can be tough. End the ‘But I Don’t Want to Go to Bed!’ Drama For Good. Beth Morrow gives the how-to’s to a hassle-free way to get back in the routine of things.

September Baby bloopers giveaway!

Many children doodle for fun, but Doodle Quest takes it one step further by allowing kids to see if visual perception matches reality when it comes to drawing!

annarborfamily.com www.annarborfamily.com • August 2014 •

Adams Street Publishing Co.

LEO

What did you love most about the first day back to school after the summer?

Publisher/Editor in Chief

Collette Jacobs (cjacobs@toledocitypaper.com) The new school supplies

Co-publisher/Chief Financial Officer

Mark I. Jacobs (mjacobs@toledocitypaper.com) Treasuring that new box of crayolas (the 24 pack, not the 48 pack, and NEVER the 64 pack)

Editorial

KIDS HOROSCOPE July 23-Aug 22 By Sue Lovett At birth they quickly get into position to look into the delivery room mirror making sure they are handsome or pretty. After all, they are the kings and queens of the zodiac. They are very much aware of their appearance and even as toddlers they want to pick out their own clothes. Often they want to wear hats (or crowns) to accent their royal appearances. They are dramatic and enjoy singing and dancing – the boys AND the girls! They like entertainment– often participating in musicals and plays in the neighborhood, nursery school, and Sunday School. They enjoy being teacher’s pet and follow orders cheerfully. They are FUN!

Assignment Editor: Nadine Hariri (nadine@adamsstreetpublishing.com) picking out my outfit Molly Winer (molly@adamsstreetpublishing.com) Cute boys in the class Calendar Editor: Marisa Rubin (mrubin@adamsstreetpublishing.com) My clothes Digital Media Specialist: Saul Jacobs (saul@adamsstreetpublishing.com) No teacher ever assigns homework on day one Contributing Writers: Jeff Berry, Lisa Carolin, Heather Burcham

Art/Production

Art Director: Margaret Kelly (mkelly@adamsstreetpublishing.com) New Books, Binders and pencil cases Senior Designer: Leah Foley (leah@adamsstreetpublishing.com) New clothes! Duh. Production Manager: Brittney Koehl (adsin@adamsstreetpublishing.com) New school supplies Graphic Design: Liz Schafer (freelance@adamsstreetpublishing.com) Seeing my friends Kyle Iwanicki (kyle@adamsstreetpublishing.com) Sharing summer stories with the buds

Advertising

Sales Manager: Aubrey Hornsby (ahornsby@adamsstreetpublishing.com) Nothing! Sales Coordinator: Molly Davis (mdavis@adamsstreetpublishing.com) Seeing my friends Customer Service Representative Martha J. Schmitt (martha@adamsstreetpublishing.com) Showing off my new outfit! Sales Representative Tara A. Patterson (tara@adamsstreetpublishing.com) New Lisa Frank pencils and folders! Classifieds: Rachellyn Marsh (classifieds@toledocitypaper.com) Showing off and comparing new school supplies!

Administration

Accounting: Robin Armstrong (rarmstrong@toledocitypaper.com) It was always after Labor Day weekend! Distribution: Michele Flanagan (distribution@toledocitypaper.com) New Clothes

Advertising/General Info: For advertising and general information, call (734) 668-4044 or fax (734) 668-0555. E-mail ads to adsin@annarborfamily.com

Ann Arbor Family subscriptions are available by mail for $28/quarterly or $75 per year at Ann Arbor Family, 3003 Washtenaw, Suite 3, Ann Arbor, Michigan 48104. Letters to the editor must be limited to 300 words, are subject to editing and should include the writer’s full name and phone number. Entire contents © 2014 by Adams Street Publishing Co. All rights reserved. Reproduction in any form is prohibited without the written permission of the publisher.

Publishers of:

facebook.com/annarborfamily twitter.com/annarborfamily

• August 2014 • www.annarborfamily.com

recycle this paper for our children's future ...

We love to showcase the community and the fun stuff kids do. Send your snaps, including name, age and hometown to production@adamsstreetpublishing.com!

UPCOMING EDITS....

Lorraine, 15 months, Ypsilanti

After School Activites!

Help working parents by continuing their child’s development after school.

Activities

Halloween Drew, 4, Ann Arbo r

Guide!

ISSUE DATE: OCTOBER 1 RESERVE AD/EDIT SPACE BY

SEPTEMBER 23

Special Needs Guide ISSUE DATE:

NOVEMBER 1

Sophia , 9 days old, Belleville

RESERVE AD/EDIT SPACE BY

OCTOBER 25

Mira, 8, Damion, 7, Ypsilanti

www.annarborfamily.com • August 2014 •

what’s

briefly happening...

Compiled by Nadine Hariri

Not your Average Petting Zoo

A magical musical mystery tour will take children through a collection of orchestral instruments for some up-close, handson music-making fun. Let your little one explore the world of the Ann Arbor Symphony Orchestra with the same string, brass, woodwind and percussion instruments seen and heard on stage. Maybe one day they’ll become one of the pros! Sponsored by the Ann Arbor Symphony Orchestra. Free. a2so.com ● Saturday, August 2: Brighton Farmers Market, 8am-1pm ● Wednesday, August 20: Wayne Farmers Market, 3-7pm ● Saturday, August 23: Ypsilanti Farmers Market Depot Town, 9am-1pm

● Thursday, August 28: Saline Community Fair, 9am–noon

Show and Tell: Talk Up Your Favorites at the Library

Anyone interested in creating videos and sharing their work now has the opportunity to do so with the Ann Arbor District Library. Get on screen and boast your favorite book, novel, movie, magazine, graphic novel, or science tool on screen with a video interview. The possibilities are endless with the Lights, Camera, Action! Talk Up Your Favorite Library Item event! Participants will learn handy tips on how to create their own video while catching their own screen time that will be showcased on the library’s website. Kids, teenagers and parents can take advantage of the program. All you need to do is show up with your favorite item with the title/name and be ready for your close-up! Saturday, August 9 from 11am-4pm. Downtown Library: 4th floor, 343 S. Main St., Ann Arbor. Free. For more information on this event, call 734-327-8301 or visit aadl.org.

Supporting Healthy Babies, Families and Friends

Get the family ready for a day filled with fun and games including a bean bag toss, three-legged race, door prizes, main stage entertainment, and a back-to-school fashion show. The House of Style is hosting the family-friendly event where face painting, music by DJ Skoobe, and a flash mob will keep kids squealing with excitement. The flash mob choreography will be emailed to participants after registering so they can take part in the fun. Children's clothing, office supplies, and outdoor gear vendors will also be available. A portion of the proceeds from the event will be donated to the March of Dimes. “March of Dimes is a leader in promoting healthy babies through educational campaigns and support services for families. I personally benefitted from their research when my son was in the neonatal intensive-care unit (NICU) 13 years ago,” said Tara Pittman, owner of House of Style. Go out and join in the fun! Saturday, August 16 from 1:30–4:30pm. West Park, 205 Chapin St., Ann Arbor. Tickets are $8/adults and $3/children. Register online at inthehousepromotions.ticketleap.com/march-of-dimes-friends--family-field-day-2014.

Washtenaw County is Putting Wheels on Literacy

The “Bookmobile” is making its way through Ann Arbor to get reading on the road to success after a donation from the Kiwanis Club of Ann Arbor. The Children’s Literacy Network and Family Learning Institute will take the wheel behind their 2013 Ford Transit to spread their impact by helping at-risk students avoid summer slide and maintain reading levels while out of school. In addition to the implementation of the “Bookmobile,” the Children’s Literacy Network will host events at Mitchell Elementary School and the Colonial Square neighborhood throughout the summer. The Family Literacy Institute also plans to use the van throughout the school year for transporting supplies to various schools in the region. Visit www.childrensliteracynetwork.org or www.familylearninginstitute.org for more information.

• August 2014 • www.annarborfamily.com

Well, That’s Just Peachy! Peachy Fitness offers yoga and fitness classes for children and families By Molly Winer

From a cozy understated and unassuming wooden cabin, Peachy Fitness opens its doors to community members of all ages. “It’s a new concept,” explains owner Zaini Lateef. “There are a lot of Yoga studios in Ann Arbor, but many of them focus on only adults, so I thought, why don’t I focus on classes for kids?” Classes include: Mother-Daughter Zumba, for mothers with children ages 3-6, and Kids Zumba for children ages 7-12. This gives younger kids a chance to keep moving, and bond with their mothers through dance, while older kids get to express some independence, dancing with their peers. Kids Yoga, Teen Yoga and kids birthday parties are also a part of the Peachy Fitness program, all led by certified and kid-friendly fun instructors. In the fall, special programs like Halloween Ninja Yoga and Glow-in-the-Dark Yoga will pop up for the little ones. Movie nights will start with a relaxing Yoga session and end with a movie and snacks. Parents can take comfort in bringing the kids to a nurturing and enriching environment, then go out for date night uninterrupted. And when adults feel the need for some extra meditation, grown-up favorites include Lunchtime Yoga, Corporate Yoga and Candlelight Yoga. Lunchtime Yoga is a great way to break up the day, a 45-minute tension release with plenty of time to get

Owner Zaini Lateef is passionate about making fitness fun for kids, teens and adults at Peachy Fitness back to the office focused and refreshed. Get the whole group involved with Corporate Yoga; a Peachy Fitness instructor will come right to the office to lead a group session. A community favorite, Candlelight Yoga, takes place on Monday evenings from 7:45-8:45pm and it’s a beautiful, luminous, family-friendly session, where everyone can come for some before-bed relaxation. Zaini expressed awe and delight that even the young children in attendance at Candlelight Yoga can be so still and centered. Peachy Fitness is a welcoming environment, with many opportunities to learn and grow, adjusting classes to the skill and comfort level of participants. Mothers, fathers, kids and friends can all walk into the studio, and feel at home. Peachy Fitness, 3350 Green Rd., Ann Arbor. 734-681-0477. peachyfitness.com

www.annarborfamily.com • August 2014 •

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With Open Arms

Autism Collaborative Center at Eastern Michigan University Because autism affects individuals in many different ways and varying degrees, the Autism Collaborative Center (ACC) at Eastern Michigan University offers a variety of evidence-based practices for the treatment of autism in all ages—all in one place. “We have a multi-disciplinary team. Our clinicians are able to work together and consult with one another under one roof,” associate director of family and community services, Amy Sanderson said. The ACC, a nonprofit organization, was founded in October 2009 and is part of EMU’s College of Health and Human Services. The Center offers psychology, speech pathology, social work, occupational therapy, music therapy, recreation therapy, as well as diagnos-

By Jeff Berry

tic services. Students are involved in all of their operations, receiving training while gaining experience working with autism patients. “We take a very individual approach. We look at each case and each situation and make sure that whatever is recommended is something that the individual is ready for and the family is prepared to undertake,” Sanderson said. ACC’s nonprofit status allows the organization to offer their services at a lower price than that of private clinics/centers. Because all insurance companies do not offer coverage for autism treatment, the financial impact can be great for a family dealing with an autism diagnosis. ACC recognizes that impact and can help ar-

range third party funding for autism treatment. “The primary difference is that we are a center, not a clinic. We really operate as a community center and a resource for families. We are a welcoming place where people know they can come and be understood, be heard and be comfortable knowing that their children are receiving top quality care,” Sanderson said. ACC is located in the Fletcher Building on Eastern Michigan University’s campus at 1055 Cornell St., www.accemu.org, 734-487-2890.

healthy kids Yoga for Youngins

Fun 9-1-1!

Huron Valley Ambulance is hosting a free 2-day camp for children ages 8-12. Camp 9-1-1 participants will experience the inside of a real ambulance, HVA med learn CPR and visit a ic teachin g CPR an local emergency room. Give your kids a d using a n AED unique opportunity to learn about safety and health from the experts. All activities will be supervised by trained Paramedics and EMTs. Registration required. Monday, August 25 & Tuesday, August 26. Chelsea Community Hospital Main Campus, 775 S. Main St., Chelsea. 734-477-6781. hva.org

Teaching kids the dragonfly twist and downward dog By Lisa Carolin

Kids as young as kindergartners are learning about moves such as dragonfly twists and warrior positions as participants in classes for Chelsea Community Education’s Young Yogis. The classes began earlier this year and will resume when school starts in the fall. The teachers are Niki Le and Sue Whitmarsh, who have been pleasantly surprised by the popularity of the classes. “Get your spines close up, cross your legs in front of you, and take deep breaths,” Whitmarsh instructed a class after advising the students to close their eyes to avoid being distracted. Whitmarsh and Le have gotten great responses from students and parents. “Yoga helps them strengthen their body, mind and spirit, increases their oxygen levels, and encourages motor development on both sides of the body,” said Le. Both she and Whitmarsh have children who were interested in learning yoga, and after Le heard about a yoga program for kids in the Detroit area, they pitched the idea to Chelsea Community Education and got permission to start the Young Yogis class together. So far they have taught a class for children in kindergarten through second grade and two classes for third through eighth-graders. “One of our students was going through a rough day at school and the parent had made a comment to us about her child saying to her that she would feel better if she could take a yoga class,” said Le, who said that the yoga instruction helped alleviate the stress and the student’s mom was very appreciative. “Our girls love savasana, which is the last pose in class,” said Le. “It means corpse pose and is the resting pose where we lie down and close our eyes and take a rest and start renewed,” she said. “The girls are always excited when they are finally able to relax after all the hard work of doing the sun salutations.” Whitmarsh and Le say they are pleased at how much their students enjoy yoga and how much they want to learn new moves. They say it is gratifying when they hear students express how good they feel after a class. There will be six-week Young Yogi sessions throughout the upcoming school year. For more information, contact Chelsea Community Education at 734-433-2208, ext. 6001. 8

Reach for the Stars

Supported by The University of Michigan, along with community-based donations and fundraisers, North Star Reach in 2015 will open a free camp for children with chronic and life-threatening illnesses. The 105-acre camp on Patterson Lake in Pinckney has been in the works for five years, lead by Doug Armstrong, nurse and Clinical Research Director at the University of Michigan Transplant Center. The camp will provide a fun, safe space for children receiving treatment, along with their families, to get away, relax and spend time with peers. For more information, contact the North Star Reach Office, 1050 Highland Dr., Suite F. 734-680-8744. northstarreach.org

• August 2014 • www.annarborfamily.com

Food Allergy & Anaphylaxis Michigan Conference

Sure, food allergies are on the rise in children and adults; but, don’t let it take over your life. Hear board certified allergists, nurses, a dietician, a lawyer and a teacher speak at this educational and awareness building event covering topics ranging from food allergy/ anaphylaxis fundamentals, daily and at-school management, implications of the diagnosis, and new research findings in the field. Saturday, August 9. 7:30am-12:45pm. Madonna University: Kresge Hall, 36600 Schoolcraft Rd., Livonia. foodallergymiconference.com Free

Be a back to school ero super Bh urcham By Heather

It’s that time again! Back-to-school is a time when parents rejoice, kids groan, and leaves fall. Bedtime is earlier and kids must choose how to spend their precious afterschool hours. Germs are spread, bullying is resisted (and hopefully one day nonexistent) and parents must determine how to get their kids to use their ever-present smart phones and IPads for good and not evil. The back-to-school sales are only a harbinger of all that is to come when the kids go back to school.

Keeping Healthy

Back-to-school means back to germs as children become more susceptible to viruses and infections that are easily spread in the classroom and on the playground. The most important thing parents can do to keep their kids from getting sick? Make sure they wash their hands, well and often. Teaching children how to thoroughly wash hands, and to wash them for long enough (Kleenex brand suggests singing Happy Birthday twice) is an important first step in preventing the spread of germs. Parents should also encourage kids to keep their hands away from their face and mouth, and to always wash their hands before they eat. “Even the most diligent and dedicated of parents will not be able to prevent their child from falling ill at some point during the school year,” says Dr. Beth Tarini, UMHS Assistant Professor of Pediatrics. “Parents can help keep their child’s immune system in tip-top shape by making sure that each day their child eats a healthy diet, get at least 8 hours of sleep each night and exercise.” Pink-eye is another condition often spread in school, a virus that is easily spread from one person to another, often causing an epidemic in classrooms. How to prevent pink-eye? The CDC suggests: n Avoid sharing pillowcases, towels and blankets. n Avoid touching or rubbing your eyes. n Do NOT share makeup, glasses or contact lens cases, or makeup applicators.

S M R E G

Changing Bedtimes UsinG SMART Phones Smarter

Early to bed, early to rise makes for a grumpy child or teen after a routine of lazy summer days and eventful summer nights. Dr. Mark Bowers, Licensed Pediatric Psychologist at the Ann Arbor Center for Developmental and Behavioral Pediatrics, and Lindsay Muncey, Board Certified Behavior Analyst at the Kaufman Children’s Center, share a few things parents can do to make this transition easier for kids when it’s time to go back to school. The first step to a school-appropriate sleep schedule is to determine the gap between their current summer schedule and their ideal school schedule. “As the beginning of school approaches, parents should move up the bedtime about 30 minutes per week,” Dr. Bowers suggests. The same rule applies for waking up. Begin to wake the child up 30 minutes earlier each week as school approaches.”

In the age of technology, smartphones and IPads are an ever-present part of kids’ lives. Instead of battling against the draw of Angry Birds and Facebook, find ways to utilize your child’s love for technology to encourage their learning, help with homework, and enhance their academic learning objectives. Julie Pritzel, principal at St. Francis of Assisi Catholic School, suggests these apps, based on grade level or age:

For younger children, Lindsay Muncey suggests creating a visual cue to motivate the child. “Have a visual cue for the child to get them excited about school starting,” Lindsay says. “This will help the child to be more excited about going to bed early and getting up early.”

For teens, getting their input and creating an agreement is the best way to get them on board. Dr. Bowers emphasizes, “Limit screen access at a certain hour first and foremost. Schedule a n Grades 1-4: News-O-Matic “So much of meeting with the child and negotiate bedreading we do as adults is for our own pleasure time and consequences if the agreement is and knowledge building. Kids are no different. not followed.” Learning about current events and scientific concepts builds background knowledge they can use in Overall, maintaining academic other content areas.” study over the summer eases the n Grades 2-8: Accelerated Reader/Renaissance Learning “Using Accelerated Reader after a student completes reading a book allows for purposeful reading to practice comprehension.”

transition back to school for children and teens.

n Ages 4-6: Bob Books Reading Magic Lite “This app offers many beginning reading opportunities with phonetic connections. Students practice reading patterns that occur frequently in each book.”

zzz.

n Ages 6-8: Reading Rainbow App “The read aloud feature is excellent as a child can read the words while listening. Vocabulary exposure is critical to continue reading fluency in the older grades.”

Parents should model reading – kids emulate what they see. Take the time to read and in doing so you will encourage your child to read as well.

CONTINUED ON P10

www.annarborfamily.com • August 2014 •

CONTINUED FROM P9

EXTRA AR L U C I CURR ITIES ACTIV Thomas Jefferson once advised, “Leave all afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” Colette Hemker, Youth Sport and Outreach Coordinator at the Ann Arbor YMCA agrees that extracurricular activities are incredibly important for kids’ overall well-being. “The benefits are numerous, but fall into three main categories: health, school performance and learning important skills for life,” Colette explains. “They gain self-confidence, learn about teamwork, leadership, time management, self-discipline, sportsmanship, conflict resolution… the list goes on and on.” Extracurricular activities are becoming increasingly important for children as opportunities to be involved in sports, the arts and student organizations are dwindling at many schools. “A lot of schools are making budget cuts so the first programs to be removed are physical education and fine arts programs. So now more than ever, it is especially important for kids to become involved in active and engaging programs.” Overall, allow your child to try new things, but don’t push them. Let extracurricular activities be a place of freedom, enjoyment and exploration for children. Parents can help teach their kids about scheduling, priorities and time management. Extracurricular activities, like all things in life, are best with balance. For more information about programs offered at the Y, visit annarborymca.org.

• August 2014 • www.annarborfamily.com

Back-to-Savings: Savvy Shopping for School

y e n o M Savvy Tips

The National Retail Federation says back-to-school spending is expected to rise this year from a fall in spending last season. Retailers will be having better sales, and back-to-school specials will be happening earlier. How do we not empty our wallets with so many good deals calling our names?

1. Plan ahead. Making a list and sticking to it saves the most money. Check the ads in your weekly newspaper or online before heading to the store to make sure you are getting the best deal for every item on your list. 2. Read the fine print. Don’t judge a sale by its headline – look into the details to avoid being disappointed at the register. Ann Arbor writer, money-saving blogger and parent Angie Smith advises, “Check the sales. The door buster sales (items for free, a penny, etc.) often require a minimum purchase, so read the tiny print.” 3. Reduce, reuse, DIY! Before making a shopping list, see what items

are leftover from last year, like unused, or barely used, notebooks, pencils and backpacks. You can utilize simple DIY projects to re-cover notebooks or binders to make them feel like new again.

4. Embrace the teachable moments. Though parents and children may not always agree on back-to-school shopping priorities, take the time to teach kids about budgeting and spending wisely. 5. Give them a budget. Giving a child an allowance for back-to-

school shopping can help them to learn to budget wisely, teaching them that if they spend just about the whole wad on one pair of expensive sneakers they will have to settle for sale-rack shirts and pants.

6. Encourage them to find sales. If your child or teen can find ways to save money on notebooks, binders and other necessary items, they may have money left over in their budget for that must-have first-dayof-school outfit that is sure to impress their friends. CONTINUED ON P13

www.annarborfamily.com • August 2014 •

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Bullying comes in many forms – physical harm, threats, gossip, intimidation, name-calling, the exclusion or isolation of another person. It can happen in school, on the way to or from school, in extracurricular activities, via text, or online.

“Mrs. Smith, Principal Lindsay, There has been a scuffle with your son. we need you to come to the school right away.”

Kevin Epling knows the signs of bullying all too well, after his son, Matt Epling, heartbreakingly took his own life twelve years ago, after being bullied by upperclassmen at the high school he would have begun attending in the fall, having just completed the eighth grade. Kevin has since become an anti-bullying advocate, passionate about making sure that “no child goes through what Matt did and no family goes through what we have.” Thanks to his commitment to helping other families, Michigan families have Public Act 241, also known as “Matt’s Law” to better advocate for children who are being bullied in school. According to Kevin, signs that your child is being bullied include: n Changes in attitude n Slip in grades n Lack of interest in things they love to do n Damaged backpacks or clothes n Loss of possessions If you see any of these signs, Kevin urges parents and teachers to “ask about it and let the student know you are there for them to talk with.” Become familiar with their conduct and bullying prevention policy, as well as Matt’s Law. Go to your meeting with the school representative well-informed, and “make sure the school is following their own procedures,” Kevin explains. If cyber-bullying is the problem, be sure to keep all records of internet activity on social media sites, email, and phone usage including text messages, in case this information must be called upon in the future. For more information on Kevin’s anti-bullying efforts visit mattepling.webs.com

www.annarborfamily.com • August 2014 •

A toZen

in Ten Minutes for Mom Easy ways to find some peace despite back to school stress By Sue LeBreton

ask for help. Let someone else be the giver for a change, it will make them feel

Deepen your breath. Con-

better as well.

Ignore media for a day. No Facebook, no newspaper or television. How does it make you feel?

Move daily. Pick an activity you love

Eat mindfully. Sit down to eat

healthy, nourishing food. Really look at your food, taste your food and give thanks for your food.

F G H

Forgive someone who has slighted

you and move on. Giggle. Call a friend who always makes

you laugh. Read or watch something funny.

Hydrate by drinking more water, less

juice, coffee and soda. A hydrated body is more energetic and alert.

Daily jot at least one success you had and periodically review your successes.

and start doing it for 10 minutes each day. If you already move daily, can you add 10 minutes to your current routine?

Start a success journal.

Exercise kindness,

starting with you. Treat yourself the way you treat your best friend.

Stretch like a cat. Get down

on all fours. As you exhale, round your back to the sky, drawing your chin to your chest, belly to your spine. Inhale back to your starting position and repeat several times.

It’s time to rethink the notion that you lack time for selfcare. Amazing Zen can come from just ten minutes and some simple attitude adjustments. Here are 26 quick ways to enter a more Zen state.

sciously take a deep inhale and a deep exhale before you start any activity or conversation. Do this every time you remember, waiting in line, at a stop sign, starting your car.

When children resume school and extracurricular activities the stress level rises for moms as the family transitions into the new schedule. While children are learning their ABCs, moms can learn the ABCs of self-care to prevent becoming frazzled and stressed by juggling so many demands.

Uplifting Books

Practice legs up the wall pose. Sit

Quit all electronics 30-60

minutes before bed. Notice if it improves your sleep.

REST - Buy a pair of PJs that you love. Make sure your body feels cuddled and treasured wrapped in the fabric. Savor the feeling as you slip into them at bedtime.

feeling stressed does the floor really need to be vacuumed today? Use that time for you.

Commit to a regular time out

with your partner, children or family members to re-establish your connection. No electronics, no distractions, just shared focus for 10 minutes.

ably (yes a chair is fine) and just watch what thoughts arise in your mind. Don’t judge, simply observe.

N O

W X

Open a spiritual or motivational book. Let the uplifting

Examine your volunteer commitments. Assess how much

Take a walk. Start with 10 minutes.

Reconnect with nature and yourself.

Go eXtreme. What is the most

material soothe and buoy your soul.

decadent, delightful act you can think of? Now go do it.

Pause before you react. Ask yourself,

will this be important in 10 minutes? In 10 months? In 10 years?

• August 2014 • www.annarborfamily.com

Energy Now! by Michelle Cederberg

Turn your world upside down

and how often is practical in your current life. Be open to taking a break or choosing a new focus if you need to. Do not simply replicate last year’s schedule.

time that you are not excited about.

Full Catastrophe Living by Jon Kabat-Zinn

Lower your standards. If you are

and change your perspective. Learn to do the yoga pose downward dog at www. yogajournal.com/poses.

Say no to a request for your energy or

Firstlight by Sue Monk Kidd

sideways against the wall and then swivel; swing legs up the wall and lie down, moving your pelvis away from the wall until you are comfortable. Stay five to ten minutes, longer if you are comfortable. Meditate. Set a timer, sit comfort-

Heal Your Life by Louise Hay

add some yellow to your life.

The color of the sun makes you cheerful

Daily OM by Madisyn Taylor

Check out these reads for some Zen inspiration!

and optimistic because your body releases more feel-good hormones when surrounded by yellow.

Catch more ZZZZs, go to bed just 10 minutes earlier and see how that makes you feel.

Sue LeBreton is a freelance writer with two children. A trained yoga teacher, she is always looking for ways to increase the Zen in her life.

Ann Routt advocates for helping those less fortunate By Lisa Carolin

Ann Routt believes that people in all income brackets deserve quality legal representation. She is the deputy director of Legal Services of South Central Michigan (LSSCM,) and currently serves on several boards, Big Brothers Big Sisters of Livingston County and the Fair Housing Center of Southeastern Michigan. She served on the Howell Public Schools Board of Education for a term, including two years as president. Routt says, “My family is my priority, but we’ve always impressed upon our kids the importance of giving back to the community and helping those who are less fortunate.” Tell me about your job and what exactly you do. LSSCM is a nonprofit law firm that represents low-income persons in civil matters. We cover 13 counties from six offices. We also provide representation statewide to migrant and settled-out, meaning outside of court, farmworkers through our office, Farmworker Legal Services. We formed several other specialty statewide programs: the Michigan Poverty Law Program (MPLP) that provides training and case support for all of the legal services programs and other community organizations; the Michigan Immigrant Rights Center; the Michigan Elder Justice Initiative and Michigan Legal Help (self help website-www.MichiganLegalHelp. org). Why is it important for you to do the job you do? I wanted to find a career where I could help people and try to make a positive change in my community. The law has provided me with the opportunity to work in collaboration with others to try to achieve social justice. How did you get to this point in your career? When I graduated from college, I thought I would go into business and pursue my MBA. I worked for two years in New York City doing economic research with Alan Greenspan’s firm, Townsend Greenspan. I didn’t want to just study the economy and its impact on our society; I wanted to try to improve things and work with people to change their lives. I very quickly figured out that I wanted to actively engage to change systems, to change policies so that we could have greater social and economic justice. While in law school, I clerked for the legal services state support office and met an amazing group

Innovations Photo by Portrait

Reaching Social Justice

of advocates dedicated to helping people achieve justice and change their lives. I had found my path. You were honored with the Champion of Justice Award by the State Bar of Michigan in 2013. Why do you think you were chosen and what did receiving the award mean to you? I really see this as a recognition of the tremendous work of our program, and not just what I have been able to do. When I started with the program, we were a fourcounty legal services office. We have been able to grow and create programs that have addressed emerging and unmet legal needs in the state. Our director, Bob Gillett, has led us through these changes. He is a great mentor who has developed a strong team of advocates. I am proud to be a part of that team. Tell me about your background, where you grew up, and when and why you knew what you wanted to do as a career. I grew up in LaPorte, Indiana, and was the third of four daughters. My dad was a blue collar worker and loved to read. Both he and my mom impressed upon all of us the importance of education, but also the values of supporting and helping others. Tell me about your family and how they factor into your career. I am married to my best friend, Michael Foley. He is the director of the Michigan Children’s Trust Fund. It is the program that funds child abuse prevention programs around the state. As you might guess, our shared values helped bring us together. We have two daughters, Maura and Emma, who are impressive young women in their own right. I’m very proud of both of them. What do you enjoy doing outside of work? I like to read and spend time with family. We love going to Tigers’ games and I’m a big fan of college basketball. I love to travel, but haven’t been able to do as much as when I was in college and a young adult. What are your goals? I want to spend quality time with my immediate and extended family, I want to be a trustworthy friend, and know that I have had a positive impact on the world.

communitysnapshots

WANTED! CUTE KIDS We want to publish your photos in our paper! Send pics with names, age and hometown to production@adamsstreetpublishing.com

www.annarborfamily.com • August 2014 •

Mediterranean Classics

Damas Restaurant

2276 S. Main St. Ann Arbor, MI 48103 Phone: 734-761-8353 Hours: Mon-Thu: 11am-9:30pm; FriSat: 11am-10pm; Sun: noon-9pm www.facebook.com/DamasRest.14

THE SHORT COURSE

From falafel to tabbouleh at Damas Restaurant

“Mac and cheese and fries!” my sevenyear-old daughter exclaimed. My family of four was ordering dinner at Damas, a new, casual Mediterranean restaurant in the Busch’s shopping plaza on Main Street. With a bevy of Mediterranean classics on the menu, how was it that my child picked an American staple like Mac and cheese? Maybe it was because the kids’ menu at Damas offers American standards they know kids will like: chicken tenders, chicken nuggets, Mac and cheese, or cheese pizza, each served with fries. Kids’ meals cost $4.99 and include pop or juice. My picky ten-year-old son, surprisingly, went straight for a Mediterranean classic off the main menu. “I’ll have the Shish Kebob without onions,” he ordered. “Or any vegetables.” “That’s how I eat it, too,” our server replied, smiling. Impressed by our kids’ decision-making, my husband and I continued to peruse the menu. Appetizers included items such as hummus and baba ghannouj for $3.99$7.99. There were assorted sandwiches

By Katy M. Clark

(think falafel and chicken shawarma) for about $5, lentil or veggie soup, salads such as fattoush ($6.99 for large), and “Damas Dishes” including Shish Tawook and Mujaddara ranging in price from $10-17.

Damas Dishes in a Syrian oasis

We decided to share the Damas Dish for 2 ($24.79), which included hummus, pita, and a salad to start, then 2 tawook skewers (of marinated chicken with garlic sauce), 2 kafta skewers (of ground beef with spices and cucumber sauce), 2 falafel, and 2 grape leaves. We also ordered some baba ghannouj. While we waited, we took in Damas’ casual ambiance. Potted plants swayed in the breeze created by the whirring ceiling fans. Green walls, with pictures of Damascus and other parts of Syria, surrounded small booths and tables. It was like an oasis, diner-style. The hummus, baba ghannouj and salad were brought out shortly. I liked the tangy taste of tahini and garlic in the hummus, while finding the baba ghannouj somewhat bland. My husband disagreed, though, enjoying its smoky, eggplant

flavor. The kids were excited to eat the plain pita bread, each piece individually wrapped in a baggie. The salad was flavorful, with crunchy lettuce and pita chips, complemented by a zesty vinegar and oil dressing.

Dash of cinnamon and cardamom

Our main dishes came and my tenyear-old devoured his shish kebob. The meat had a tender, peppery flavor. He loved the rice served with it, too. “It’s sweet, not regular,” he said. That’s because, we found out, they cook the rice with cinnamon. Our daughter had no complaints about her Mac and cheese. Our Damas Dish for 2 impressed us with both sizeable portions and flavor. The tawook was juicy and tender with a pungent, garlic sauce; the beef kafta tasted like a delicious Salisbury steak. I found the

Kid-friendly: Yes To avoid wait: Go before 7pm for dinner Noise level: Moderate Bathroom amenities: Very clean on our visit, but no changing tables High chairs? Yes Got milk? No. Kids can choose from bottled water, juice or pop. Kids’ menu? Yes Anything healthy for kids? Not on the kids’ menu, but there are healthy Mediterranean choices on the main menu. Food allergy concerns? They do not use peanut oil and can identify nuts in dishes. Food can be cooked separately with clean utensils. Let your server know.

falafel dry, though, and I let my husband eat both grapes leaves because I’ve never been a fan. To finish our meal, we ordered baklava, honey cake, and Turkish coffee. My son licked his lips as he ate the baklava and the dense, sweet honey cake, which his little sister deemed too sweet. The Turkish coffee was lovely: strong and aromatic, with tastes of cinnamon and cardamom. I enjoyed its presentation on a decorative tray with matching pot and small cups: a fitting end to a comfortable meal of Mediterranean delights. Katy M. Clark is a freelance writer from Saline.

ANNARBORFAMILY.COM

• August 2014 • www.annarborfamily.com

August 2014

ADD AN EVENT

Saline Summerfest Friday, August 8 - Saturday, August 9 The Saline Summerfest is not your average backyard barbecue. In addition to the food, games and live music, the fest will feature an all-ages 5k run or walk, a tricycle race, bike tours, trolley tours and an electric car show, highlighting Saline’s industrial past and looking forward to the community’s eco-friendly future. Historical trolley tours will circle the town, stopping at the Saline Railroad Depot Museum, where visitors learn about 19th century travel technology while exploring the inside of a freight house and railway car. At the electric car show, view, test-drive (grown-ups only!) and talk to owners of the latest electric vehicles while learning more about their benefits. Celebrate the family-friendly, forward-thinking city of Saline with an active day Downtown. salinesummerfest.org

1 FRIDAY Milan Summerfest - A 2-day family fun festival with events like a Rotary Club pancake breakfast, arts and crafts vendors, Backstreet Cruizers car show, bingo, corn hole tournament, live music and more. Through Saturday, August 2. 5pm. 45 Wabash St., Milan. 734-439-1044. milansummerfest.com

2 SATURDAY Manchester Run and Festival - The 7th Annual Manchester Run and Festival will feature a 10K, 5K and 1-mile fun run. The run is open to all and prizes will be awarded in each age category. Then check out the Kids Korner for carnival treats and bounce houses. 9am-9pm. Downtown Manchester. manchesterstreetfestival.org

3 SUNDAY The Sunday Artisan Market - An info session on all things fairy, with book signings, face painting, crafts, live Irish fairy music and a dance floor for little fairies to flutter will be offered. Dress up and browse the fairy-inspired one-of-a-kind handmade merchandise. 11am-4pm. The Sunday Artisan Market in Kerrytown, 315 Detroit St. artisanmarket.org Concerts in the Park: Kitty Donohoe - Enjoy highlights from her new show, “The Heart of Ireland,” with Irish music past and present, including fiery jigs and reels, humorous and mournful songs, stories and poetry. 1-2:30pm. Burns Park, 1414 Wells St. a2gov.org Free

4 MONDAY Kids Cooking Camp: Global Gourmet - Is your child interested in helping out in the kitchen? Sign them up for a 4-day kids cooking camp. Your child will take a delicious food trip to China, India, Mexico and Italy by learning to prepare some of those countries’ delicacies. $225. Ann Arbor Cooks! 5060 Jackson Rd. 734-645-1030. annarborcooks.com Dollar Movie: Willy Wonka & The Chocolate Factory - Dreamers and candy-lovers can see the imaginative musical classic, Willy Wonka & The Chocolate Factory for a very Charlie Bucket price: $1. Showing weekdays through Friday, August 8. 10am. $1. Quality 16, 3686 Jackson Rd. 734-623-7469. goodrichqualitytheaters.com

Sensation Stations - Drop in for sensory fun with your littles ones. Children will engage their senses by scooping, pouring, sorting, squeezing and shaking a variety of materials. 18 months - 3 years. 10:3011:30am. Traverwood Branch Library, 3333 Traverwood Dr. 734-327-8301. aadl.org Free Zumba Camp - Children can come to Peachy Fitness for Zumba Camp to keep moving and dance the summer days away. Through Friday, August, 8. Call to register. Ages 3-6, 10:30am-12:30pm, $85. Ages 7-12, 1:30-4:30pm, $125. Peachy Fitness, 3350 Green Rd. 734-681-0477. peachyfitness.com Summer Bells - Bring lawn chairs and picnic dinners to Ingalls Mall to enjoy a program of music performed on the thirdheaviest carillon bell in the world. 7pm. Burton Memorial Tower, 881 N. University Ave. music.umich.edu Free

best LEGO project. All ages welcome. 9am3pm. Kensington Court, 610 Hilton Dr. 734-327-4200. aadl.org Take a Hike - Enjoy wetlands, woodlands, prairie, and oak savannah on this nature walk with a staff naturalist from Natural Area Preservation (City of Ann Arbor). 7-8:30pm. Furstenberg Nature Area, Fuller Rd. across from Huron High School. a2gov.org/NAP Free

8 FRIDAY US 12 Statewide Yard Sale - This fundraiser for Saline’s museums includes over 25 vendors, antique dealers and booth renters offering everything imaginable: antiques, furniture, glassware, lamps, books, jewelry, architectural elements, and more. Through Saturday, August 9. 9am5pm. Rentschler Farm Museum, 1265 E. Michigan Ave., Saline. 734-944-0442.

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continued on pg 18

5 TUESDAY ParentSHARE - A free support group for caregivers of children with Autism Spectrum Disorders. Share your stories, questions and concerns with other parents and caregivers of children with ASD. Registration required. 6pm. Fletcher Building, 1055 Cornell St., Ypsilanti. 734-487-2890. emich.edu/acc Free Sara St. Antoine Reading & Signing A reading and signing of her new book for children ages 10 & up, Three Bird Summer. An introspective boy and an adventurous girl uncover a poignant family mystery during a summer on the shores of Three Bird Lake. 7pm. Nicola’s Books, 2513 Jackson Ave. 734-662-0600. nicolasbooks.com Free

6 WEDNESDAY Camp Nicola’s Books for Kids - The theme this year is: Fun with Science. The featured book for this session is Pop Bottle Science.1:30-3pm. $5; purchase of book with 20% discount. Nicola’s Books, 2513 Jackson Ave. 734-662-0600. nicolasbooks.com Make-A-Wand Workshop Whether you’re inspired by Rainbow Magic Fairies or by Harry Potter, you can make a wand you’ll love. Grades K-5. 2-3pm. Pittsfield Branch Library: Program Room, 2359 Oak Valley Dr. 734-327-8301. aadl.org Free

7 THURSDAY AADL 9th Annual LEGO Contest! - Have you always had a love for the art of LEGO construction? Enter your

www.annarborfamily.com • August 2014 •

continued from pg 17 Dexter Daze - Since 1975, enthusiasm, and community growth, has developed this event to include over 100 booths of artisans and crafters, free entertainment for the whole family and a sense of community, with people knowing and caring for their neighbors. Through Saturday, August 9. dexterdaze.org Pajama Jam - A family pajama jam featuring sleepy and silly stories and songs with a storyteller and musician. Come in your pajamas and bring your favorite stuffed animal or blanket and be ready for fun. Preschool - 3rd Grade, with an adult. 7-7:30pm. Pittsfield Branch Library: Program Room, 2359 Oak Valley Dr. 734-327-8301. aadl.org Free

9 SATURDAY Thunder Over Michigan - The Yankee Air Museum hosts this spectacular United States Air Force 2-day air show. 8am-5pm. $30 adv/ $35 day of; Parking $10 adv/ $15 day of; Kids 15 and under free. Willow Run Airport , 801 Willow Run Airport, Ypsilanti. 734-485-6666. yankeeairmuseum.org/airshow ASD Awareness & Family Day - This annual event provides a great opportunity for individuals with ASD and their friends and families to enjoy Rolling Hills Water Park for a hour in a less-crowded environment before the park opens. 9:45-10:45am. Rolling Hills Water Park, 7660 Stony Creek, Ypsilanti. 734-484-9676. ewashtenaw.org Summer Splash Day - Activities at Summer Splash Days may include water balloons, water baseball, raft races, hula

hoop relays, Jell-O pool, slip and slide, pinatas and more. Also on August 16 and 23. 2-4pm. Buhr Park, 2751 Packard Rd. 734-794-6234. a2gov.org

10 SUNDAY Artisan Food Vendors - Artisan Food Vendors are featured at The Sunday Artisan Market. Come for tasty treats.11am-4pm. The Sunday Artisan Market in Kerrytown, 315 Detroit St. 734-913-9622. artisanmarket.org Manufacturama - Work with a team to come up with an invention idea, design a product and manufacture multiple copies. The focus will be on using conductive paint to create your simple circuit product. 2-5pm. Downtown Library: 4th Floor Meeting Room, 343 S. Fifth Ave. 734-3278301. aadl.org Free

11 MONDAY Dollar Movie: Despicable Me 2 - Gru and the minions are back in action for this hilarious family-friendly animated sequel. Showing weekdays through Friday, August 15. 10am. $1. Quality 16, 3686 Jackson Rd. 734-623-7469. goodrichqualitytheaters.com Dance Camp - Children can come to Peachy Fitness for a high-energy fun summer dance camp. Though Friday, August 15. Call to register. Ages 3-6, 10:30am12:30pm. $85. Ages 7-12, 1:30-4:30pm. $125. Peachy Fitness, 3350 Green Rd. 734-681-0477. peachyfitness.com The Frankenstein Puppet Show - Pippin Puppets monstrous escapades, with a little science thrown in for good measure, will surely tickle the funny

bone. Join Rob Papineau and his very goofy puppets for a wild ride. Grades K-3. 3-3:45pm. Pittsfield Branch Library: Program Room, 2359 Oak Valley Dr. 734-327-8301. aadl.org Free

12 TUESDAY Health Club: Back To School Health - Optimize learning, ease anxiety and even protect against back-to-school illnesses. Learn about ten practical/nutritional things you won’t want to be without. All welcome, including kids.10:30-11:30am. Indigo Forest, 4121 Jackson Rd. 734-994-8010. theindigoforest.com Free Mini Clay Figures: Teenage Mutant Ninja Turtles - If you’ve been waiting for the return of Turtle Power, come make mini clay figures based on the Teenage Mutant Ninja Turtles. Grades K-5. 2-3:30pm. Malletts Creek Branch Library: Program Room, 3090 E. Eisenhower Pkwy. 734-327-4200. aadl.org Free Binary Keychains Craft - Computer wizzes and creative types alike will love this activity. Make a colored bead keychain that spells your name in binary code. Grade 3 and up. 6:30-8pm. Pittsfield Branch Library: Program Room, 2359 Oak Valley Dr. 734-327-8301. aadl.org Free

13 WEDNESDAY Straw Bridge Engineering - What kind of bridge can you build with straws and other household materials? Can you build the strongest one? Grades 3-8. 2-3pm. Traverwood Branch Library: Program Room, 3333 Traverwood Dr. 734-327-8301. aadl.org Free

14 THURSDAY Milan Bluegrass Festival - Established in 1979, the Milan Bluegrass Festival brings nationally renowned artists, community members and bluegrass lovers from all over Michigan, Indiana, Ohio and Canada to the KC Campgrounds for a weekend of great music and good times. Through Saturday, August 16. Noon-11pm. Day Pass $20-$35; Weekend Pass $75 adv/ $85 at gate; Camping $12 per day. KC Campgrounds, 14048 Sherman Rd., Milan. 734-439-1076. kccampgroundmilan.com Crazy Collage - With stickers, brightly colored paper, foamies, google eyes and lots of other fun supplies, you can create a collage masterpiece. Grades K-5. 7-8pm. Downtown Library: Youth Story Corner, 343 S. Fifth Ave. 734-327-8301. aadl.org Free

15 FRIDAY The Ypsilanti Heritage Festival - Music, merriment, food, games, arts, history and more at the one-and-only Ypsilanti Heritage Festival. Through Sunday, August 17. Noon. Riverside Park, N. Huron St., Ypsilanti. ypsilantiheritagefestival.com Free

16 SATURDAY LSNC Scavenger Hunt - Do you love the thrill of hunting for things? Then this one’s for you. Multiple challenges will have you scouring the entire LSNC grounds and Black Pond Woods for insects, colors, textures, plants and more. 9-11am. $8 individual; $30 family. Leslie Science & Nature Center, 1831 Traver Rd. 734-997-1553. lesliesnc.org 18

• August 2014 • www.annarborfamily.com

Super Snakes - Meet some species from around the world as you explore what makes these fascinating creatures so successful and sometimes misunderstood. Through live demonstrations, examine snake behaviors and even witness a meal being consumed! Registration required.13pm. $8 individual; $30 family. Leslie Science & Nature Center, 1831 Traver Rd. 734-997-1553. lesliesnc.org Family Camp Out - Bring the family to the great outdoors, for camping, bonfires and s’mores. Registration required. 2pm. Rolling Hills Park, 7660 Stony Creek Rd., Ypsilanti. 734-484-9676. ewashtenaw.org

17 SUNDAY Old-Fashioned Ice Cream Social - This event would have been the kickoff to the school year in the late 1800s and will feature: ice cream and cake, 19th century crafts, reenactments of a typical day in a one-room school, croquet games and much more.1-4pm. Weber-Blaess School, 550 Woodland Dr., Saline. 734-429-5922.

19 TUESDAY Chelsea Community Fair - The Chelsea Community Fair celebrates the community through fun homegrown events, animals, agriculture and more. Through Saturday, August 23. 10am-10pm. Chelsea Community Fairgrounds, 20501 Old US-12 Hwy., Chelsea. 734-475-1270. chelseafair.org Hula Hoopla - Bring your hula hoop to AADL to learn new tricks from experts, teach new tricks and hula hoop with other hoop maniacs. Some extra hoops will be available. Grade 3 - adult. 7-8pm. Downtown Library: 4th Floor Meeting Room, 343 S. Fifth Ave. 734-327-4200. aadl.org Free

20 WEDNESDAY Kathleen Flinn Reading - A reading and discussion of her book, Burnt Toast Makes You Sing Good: A Memoir of Food and Love From an American Midwest Family. Full of warmth and wit, this memoir explores the very beginnings of the author’s love affair with food and its connection to home. 7pm. Nicola’s Books, 2513 Jackson Ave. 734-662-0600. nicolasbooks.com

21 THURSDAY Sensation Stations - Drop in for sensory fun with your little ones. Young children will engage their senses by scooping, pouring, sorting, squeezing and shaking a variety of materials. 18 months - 3 years.10-11am. Pittsfield Branch Library, 2359 Oak Valley Dr. 734-327-8301 aadl.org Free Hello World: Command Line for Kids - Want to get started with computer programming? Get to know command line basics with the Institute of Electrical and Electronics Engineers, Southeast Michigan Section. Grades 3-5. 6-7:30pm. Downtown Library: Training Center, 343 S. Fifth Ave. 734-327-8301. aadl.org Free

22 FRIDAY Movie in the Park: The LEGO Movie - Have you heard? This movie is “AWESOME!” Parents and children will enjoy the laughs, the skillful animation and the universal message behind this feelgood family film. Games and activities at 6:30pm, movie at dusk. Mill Pond Park,

565 W. Bennett St., Saline. 734-4293502. cityofsaline.org/parks Free

23 SATURDAY Fire Truck Muster - New and restored firetrucks on display. Then check out The Michigan Firehouse Museum.10am. 5 E. Cross St., Ypsilanti. visitypsinow.com/ events/fire-truck-muster Free DIYpsi Indie Art Fair - Support local arts at this low-key homegrown fair. Through Sunday, August 24. Under 21 must be accompanied by an adult.11am. Corner Brewery, 720 Norris St., Ypsilanti. diypsiartfair.weebly.com

24 SUNDAY Featured Artists: Sculptors/ Assemblage Artists - Sculptors and Assemblage artists are featured at The Sunday Artisan Market. Browse fun foundobject art and recycled art sculptures among other great pieces. 8am-5pm. The Sunday Artisan Market in Kerrytown, 315 Detroit St. 734-913-9622. artisanmarket.org

25 MONDAY Camp 9-1-1! - Huron Valley Ambulance hosts this free 2-day camp for children

ages 8-12. Campers will be guided by Paramedics and EMTs through ambulance tours, learning CPR and visiting a local emergency room. 9am-4:30pm. Chelsea Community Hospital Main Campus, 775 S. Main St., Chelsea. 734-477-6781. hva.org Free Zumba Camp for Kids with Special Needs - Children with special needs (ADHD/Autism) can come to Peachy Fitness for a fun, active Zumba summer camp. Through Friday, August 29. Call to register. Ages 3-6, 10:30am-12:30pm. Ages 7-12, 2-4pm. $85. Peachy Fitness, 3350 Green Rd. 734-681-0477. peachyfitness.com

28 THURSDAY Back to School Fairy Tea - All are welcomed for tea and cookies served by fairies at the back to school fairy tea. Come dressed in your favorite fairy costume and enjoy story time at the Crazy Wisdom bookstore.1pm. $11; 18 months and younger free. Crazy Wisdom Bookstore and Tea Room, 114 S. Main St. 734-665-2757. crazywisdom.net Greek Mythology - The 5-6-7-8 Players will be at Nicola’s Books performing a handful of Greek Myths including Pandora’s Box, King Midas and Daedalus & Icarus. Ages 5 and up. 7pm. Nicola’s Books, 2513 Jackson Ave. 734-662-0600. nicolasbooks.com Free

29 FRIDAY Mondays

Yoga for Mamas Prenatal and Postnatal Yoga, Gentle yoga poses are taught to support the changes that occur during pregnancy, labor and delivery. Registration required. 10am-11:30am. $145 for 10-class pass/ $80 for 5-class pass/ $18 single class. Hygeia Center for Healing Arts, 220 N. Fifth Ave. 734-769-6100. hygeiacenter.org

Tuesdays

Natural Health Class, Want to know more about natural health, remedies, solutions or first aid kits? Bring the kids, they play while you learn. Indigo Forest, 4121 Jackson Rd. 10:30-11:30am. 734-994-8010. theindigoforest.com Free

Tuesdays-Sundays

Domino’s Petting Farm, Come and meet the animals, stroll the trails through the pasture, or visit for story time. Pony rides are available on Saturday and Sundays from 10:30am-3:30pm. 10am-4pm. Price varies. Domino’s Petting Farm, 3001 Earhart Rd. 734-998-0182. pettingfarm.com

Wednesdays

Nursing Cafe, Learn all about breastfeeding with a professional lactation consultant and a pot of nursing tea. 2-3pm. Indigo Forest, 4121 Jackson Rd. 734-994-8010. theindigoforest.com Free

Saturdays & Sundays

Free Dinosaur Tours, Attention dinosaur fans! Come to the museum for a short docent-led tour of the dinosaur exhibits. Registration required. 2pm. Museum of Natural History, 1109 Geddes Ave. 734-764-0478. lsa.umich.edu/ummnh Free

Sundays

Critter Open House, Get up close and personal with native and exotic animals. Noon-3pm. Leslie Science and Nature Center, 1831 Traver Rd. 734-997-1553. lesliesnc.org Free

State Fair - The traditional Carnival Midway houses all your favorite rides and games, food and drink vendors. Check out the Friday Night Singer-Songwriter Showcase and be sure to stop by the Beginning of Life Baby Animal Exhibit, cute cuddly new additions to the animal kingdom. Through Labor Day.10am. Suburban Collection Showplace, 46100 Grand River Ave., Novi. 248-348-6942. michiganstatefairllc.com

30 SATURDAY Kids Day at White Lotus Farms On Kids Day, kids will get a taste of farm life as they meet the animals on the farm (that produce the eggs and milk), tour the farm and explore the gardens. There will also be fresh produce, artisanal breads, cheeses, goat milk soap, pastries, candies and more.9:30am-3pm. White Lotus Farms, 7217 W. Liberty Rd. 734-707-1284. whitelotusfarms.com

31 SUNDAY Featured Artists: Toy Makers - A day at The Sunday Artisan Market for kids. Bring the little ones to play with handcrafted toys to add to their collection. The Sunday Artisan Market in Kerrytown, 315 Detroit St. 8am-5pm. 734-913-9622. artisanmarket.org August Brunch Fundraiser - Support the Cancer Care Center at Chelsea Community Hospital. Brunch includes: Grill Station, Omelet Station, Waffle Station, assorted salads, assorted desserts, juices, lemonade, iced tea and soft drinks. 10am2pm. $19.95 adults; $15.95 seniors; $9.95 children; 5 and under free. Chelsea Comfort Inn & Village Conference Center, 1645 Commerce Park Dr. 734-433-8000. comfortinnchelsea.com

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EVENTS Market your event to over 1 Million readers for only $200!!! Visit www.midatlanticevents.net for more details or call 800-450-7227.

ANNOUNCEMENTS

The Newcomers Coterie Club of Ann Arbor provides a friendly social contact for new and returning residents to the Ann Arbor area, as well as a new social outlet for established residents. Visit annarbornewcomersclub.com

EDUCATION ARE YOUR CHILDREN INTERESTED IN ASTRONOMY? Do they like observing the moon, planets and stars? GO TO www.YoungAstronomer.org

FOR SALE Garage Kits and Pole Barns - We manufacture, we ship direct, you save. apmbuildings.com 888-261-2488

Call Rachellyn 419.244.9859

to sell your stuff today

Medical Massage for Muscular Pain. 67.50/half hour. AA. Hot towels, stone - 42.50 each. Same Day. 740-743-7160. STRESS REDUCTION, DEEP TISSUE, CMT 15 years of experience, into. Massage special $45/ hr. AA Northside. Call Jane 734-741-0761

SERVICES Massage: Walk-in Appointments Available. Free Parking. Make some time for yourself! Come in stressed leave refreshed. RelaxStation. 734-623-1951 Birth Trauma and Pregnant Massage Sher, 740-743-7160 - 85/hr + Hot Towel 42.50/hr. Same Day. AA. CCs accepted. Victorian atmosphere. Give Hope. Become a Foster Parent. Attend a free training today to learn more! For more information: www.judsoncenter.org or 313-255-8272. Lifecoach Q.August/ CueTheCoach LLC. Themed Parenting Workshops Superhero or My House Is A Zoo Free w/$25 supply kit purchase CUETHECOACH.net

HERO MILES — to find out more about how you can help our service members, veterans and their families in their time of need, visit the Fisher House website at fisherhouse.org FUN FREE Fitness! M & W 6:30pm off Packard Rd. All ages & skill levels welcome. nutritionbychoice.com 734-707-7697