FREE NOVEMBER 2015
E D I U G S D E E N L SPECIA
Know the signs
Food Fight
Everyone gets their own pizza at Pieology
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re O a N so ve O n r 1 in VE s to 00 si MB l de E o ! R ve
Premature Labor
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elesplace.org To enroll children into Ele’s Place Programs, parents or guardians may call: Ann Arbor Area Flint
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734-929-6640 810-232-3040
Grand Rapids Lansing
616-301-1605 517-482-1315
• November 2015 • www.annarborfamily.com
www.annarborfamily.com • November 2015 •
3
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Adams Street Publishing Co.
The Knock Nanny
Tired of naptime interruptions? Knock Nanny slides over your existing doorbell to keep unwanted guests away and ensure your baby is not disturbed while sleeping. It comes with stickers that you can attach to customize your message to visitors. Available at Amazon. com for $5.95. KnockNanny.com
Milk Trays
Perfect Slice
In 2006 Ann Arbor housewife, Becky Parr, had an idea for how to create a new system that would result in a perfect uniformly-sized product for home baked goods. The Perfect Slice was the result and has won awards for being so innovative. The pans, which come in round, square and rectangular shapes, are marked in 1-inch increments and come with a slicer that fits perfectly into it. Currently these can only be purchased online, but Parr hopes they will be available in stores soon. $19.99-$35. Bedbathandbeyond.com
Working moms who breastfeed their infants often need to pump breast milk and freeze it so that the baby can be fed when they are not able to do it themselves. Storing the milk is often a dilemma, but this new product solves the problem. Pour the milk into the pre-sterilized tray (made from medical-grade plastic), freeze it and pop out the amount you need at any time. $21.95. Motherandearth.com
November 22 December 21 By Sue Lovett
KIDS HOROSCOPE You parents better be in good physical and mental shape to keep up with these little ones. The symbol for this sign is the archer – shooting an arrow into space. It is definitely the most creative sign of the zodiac and the sign which has problems staying within boundaries. They love to wander and to explore, are unable to tell time and ready to climb every fence. They even play with the globe, fascinated with foreign lands and travel. They love animals of all kinds and sizes. They get along well with other children and with adults as long as they are not confined to a small space. The planet Saturn just moved into the sign of Sagittarius and it will be there for a few years. It is possible that this will help the children slow down a little…..but it probably will not! They know absolutely no limits and are good students when challenged.
What was your least favorite Thanksgiving dish as a kid? Publisher/Editor in Chief
Collette Jacobs (cjacobs@toledoparent.com) Sweet Potato casserole
Co-publisher/Chief Financial Officer Mark I. Jacobs (mjacobs@toledoparent.com) that’s the problem, i loved it all
Editorial
Assignment Editor: Wendy Ponte (annarboreditor@adamsstreetpublishing.com) cranberry aspic Staff writer Zach Marburger (zmarburger@adamsstreetpublishing.com) Sweet Potatoes Calendar Editor: Marisa Rubin (mrubin@adamsstreetpublishing.com) I eat everything Contributing Writers: Heather Artushin, Jamie Lober, Patrick Hempfing, Sarah Derminer
Art/Production Senior Designer: Leah Foley (leah@adamsstreetpublishing.com) Brussel Sprouts...Love ‘em now Graphic Design: Imani Lateef (imani@adamsstreetpublishing.com) Squash Contributing Designers: Stephanie Austin (freelance@adamsstreetpublishing.com) Creamed Onions Anita Tipton (prodintern@adamsstreetpublishing.com) Green Bean Casserole
Advertising Sales Manager Zack Mintzias (zack@adamsstreetpublishing.com) ALL OF MOMMA’S COOKING WAS yummy Account Managers: Kym Privatte (kym@adamsstreetpublishing.com) turducken Sales Coordinator Cassi Hadadd (sales@adamsstreetpublishing.com) Pecan Pie with Orange zest Sales support: Catherine Bohr (classifieds@adamsstreetpublishing.com) green bean casserole
Administration
Accounting: Robin Armstrong (rarmstrong@toledoparent.com) Pheasant Distribution: Saul Jacobs (saul@adamsstreetpublishing.com) Green Bean Casserole
Advertising/General Info: For advertising
and general information, call (734) 668-4044 or fax (734) 668-0555. E-mail ads to adsin@annarborfamily.com Ann Arbor Family subscriptions are available by mail for $28/quarterly or $75 per year at Ann Arbor Family, 3003 Washtenaw, Suite 3, Ann Arbor, Michigan 48104. Letters to the editor must be limited to 300 words, are subject to editing and should include the writer’s full name and phone number.
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• November 2015 • www.annarborfamily.com
recycle this paper for our children's future ...
Volume 20 • Issue 11 November 2015
[special features]
IDE U G S D L NEE A I C E P S
8 Ann Arbor specialists make family life run a little more smoothly
[departments]
ann arbor favorites
4
what’s briefly happening
6 7
new kids on the block
calendar 14
Online
Giving thanks and spending time with family is on the agenda for November.
compiled by Marisa Rubin & Zach Marburger
marketplace 15
[commentary] MoMENTS
12
A donkey, a monkey and a cow
by Patrick Hempfing
Healthy Kids
12
Becoming aware of preterm birth What to watch for by Jamie Lober
food fight Pieology
13
Custom pizzas for everyone by Katy M. Clark
FIND LIKE AND FOL LOW US facebook.com/annarborfamily pinterest.com/annarborfamily twitter.com/annarborfamily
Practicing Gratitude
Never underestimate the power of the words, “thank you.” Ashley Talmadge tells us why it’s important to teach children the value of being grateful with 13 ways to show gratitude, including: • Choose language of optimism. Focus on gifts, blessings and abundance rather than needs and entitlements. • Ask for help. Even when it’s not “time prudent,” ask your kids to help with household tasks. • Don’t overindulge. Resist the “Everyone has___!” and “I need it for ___!” arguments.
Have a Thanksmas Celebration! It’s time to mix it up. Kerrie McLoughlin is making her own holidays, dedicated to being thankful for all of life’s blessings!
[Always online] Our Online Calendar is packed with ideas as the “most wonderful time of the year” inches closer. We are always updating our calendar with events that may have been announced after publication, be sure to check it out so you don’t miss out! Blogs by local moms, for local moms, are at your fingertips. Relatable and hilarious reads online.
annarborfamily.com
Join us and our 600+ followers for laughs, updates & parenting discussions.
On the cover
A Saturday rider celebrates with his volunteer, Carrie A. from Ann Arbor
NOVEMBER giveaway:
The countdown for the November giveaway begins now! This month enter for a chance to win this prize package, all courtesy of Ann Arbor Family! BeKool
These easy-to-use, non-messy soft gel sheets stick to kids’ foreheads who are sick to provide up to eight hours of cooling relief. It’s non-medicated, so it’s safe to use with fever-reducing medications and features happy Disney characters to make your child smile! kobayashihealthcare.com
Spinning Tin Top
This bright and colorful classic spinning top is based on the Amazing Baby book series and will provide hours of entertainment for your little one. kidspreferred.com
Enter online at
annarborfamily.com for a chance to win through November 31.
www.annarborfamily.com • November 2015 •
5
Compiled by Zach Mauburger
Rosie the Riveter World Premiere
WWII wasn’t just fought overseas; it took a tremendous effort here in Michigan from a brand-new work force. Rosie the Riveter, directed by Hilary Cohen, written by Jeff Duncan, and composed by Brian Buckner, tells the tale of the women behind the great leap in production that happened in Detroit while the war was going on. With their men suddenly called to fight, leaving thousands of factory jobs unattended, these women from all over the country answered the call to produce B-24 bombers, piece by piece, a plane an hour, day after day. This original production from the Wild Swan Theater group borrows the name of the popular symbol of the female working-class at the time and makes it’s world premiere right here in Ann Arbor. A lesson about what was happening in Michigan during an important time in our country’s history, the performance offers a glimpse into how women won respect in the workplace, one back-breaking task at a time. All four dates will be showing at the Towsley Auditorium on the Washtenaw Community College Campus. - ZM Wednesday, November 11 through Saturday, November 14. 10am/Wednesday, Thursday, & Friday, 12pm/Friday, 2pm/Saturday. $15/adult, $10/children, seniors, & military. Towsley Center, 4800 E. Huron Dr. 734-995-0530. wildswantheater.org
This kid can cook
For anyone who still has trouble flipping an omelet, take note: 13year-old Chris Ekpiken is one of the hottest new chefs in Ann Arbor after making it all the way to the finals of Food Network’s “Rachael Ray’s Kids Cook Off.” Starting with a pool of over 12,000 applicants, Kids Cook Off whittled the final number of contestants down to eight supremely talented young cooks. Those eight - including Ekpiken - were then featured in five elimination episodes that tested their advanced culinary skills. Mining his rich family history for inspiration - Chris’ mother is from New Orleans and his father is from Nigeria - Ekpiken was able to to create some truly amazing dishes on his way to making it all the way to the season finale, where he and three other competitors cooked in front of “Chopped” celebrity chefs and judges. Though he didn’t emerge as the overall champion (that honor eventually went to Scarlett Smorynski of Hollywood, CA), Ekpiken’s recipes were a hit all over the country, and especially here in his hometown of Ann Arbor. Of special note was Ekpiken’s Kung Pao Barbecue sauce, now one of the most talked about dishes in Washtenaw County. Have no fear if you missed out - Ekpiken is sure to be popping up in kitchens across town, wowing taste buds and proving that if you follow your passion, you never know where it can take you. - ZM
That’s why we hand pick every item that goes on our shelf. We feature clothing and shoes for children up to age 6, and everything you might need to raise your little bundle of joy from cribs to car seats. Elephant Ears is your one stop shop!
We are three Hispanic-American restaurant owners living the American Dream. Come and enjoy our daily specials!
Ask about our price match guarantee
UÊ-Ìrollers UÊ >ÀÊ-i>ÌÃÊ UÊ Õrniture UÊ >LÞÊ >ÀÀ iÀÃÊ
Large selection of organic and local items
436 South Main Street Plymouth
2111 Packard St � (734) 604-3868
734-622-9580
www.ElephantEarsOnline.com 6
• November 2015 • www.annarborfamily.com
Games for a good cause Led by Dr. David Chesney of the University of Michigan’s Electrical Engineering and Computer Science Program, University of Michigan’s Gaming for Good class is making things a little brighter for the kids at C.S. Mott Children’s Hospital thanks to a donation of over 200 new Xbox 360 gaming consoles. Kids who are unable to leave the hospital, or even their rooms, will have a whole new way to stay entertained by playing games, listening to music, or watching movies. Now in it’s second month, the program comes with the added bonus of encouraging kids to think critically and be cooperative while playing games. “Gaming for Good,” a 100-level engineering course taught by Dr. Chesney, focuses on developing programming skills and creating video games that fulfill a social purpose, such as helping children with autism or improving children’s cognitive learning skills. The goal of the class is to develop games that integrate into therapy tools at C.S. Mott Children’s Hospital. - ZM
Making the Holiday's just a little bit sweeter
AA Library getting a makeover
954 Phillips Ave., Toledo Oh 419-720-7387 www.boydsretrocandy.com Mon-Thurs: 11am-7pm Fri: 11am-8pm 4BU BN QN t $MPTFE 4VOEBZ
The Westgate branch of the Ann Arbor District Library is set to close November 20 for a massive expansion that includes a cafe, a brand-new kids’ space, and an event area for large groups. The branch is set to reopen in the summer of 2016 as the largest of the District Library’s facilities. Ann Arbor District Library Westgate Branch, 2503 Jackson Ave. 734-327-4200. aadl.org
Cheese please Watch your back, hot-dogs; there’s new stadium food in town. The owners of Sweet Lorraine's cafe and bar in Livonia and Southfield will be serving Sweet Lorraine's Fabulous Mac n' Cheez! from carts in Michigan Stadium, in the Crisler Center during basketball season and the Yost Ice Arena for hockey season.
,IBBEY HELPS YOU CELEBRATE THE (OLIDAYS
3 %RIE 3T s s RETAIL LIBBEY COM
Revel and Roll From Grandpas and Grandmothers to toddlers, there’s enough to keep everyone entertained at Revel and Roll. Located in the same space as the now departed Colonial Lanes, the building is getting a major makeover. The biggest addition, an arcade with over 70 games, will keep the kids entertained for hours, and the bowling area will be back and better than ever. A refurbished restaurant can provide a nice meal while watching the game or a quick snack between frames, and private rooms make a perfect space for birthday parties or corporate events. A date for the grand opening has not yet been set, but make sure to keep your eyes peeled for Ann Arbor’s new one-stop entertainment center. Revel and Roll, 1950 S. Industrial. 734-665-4474. revelandroll.com
#celebratethis www.annarborfamily.com • November 2015 •
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L
SPECIA
DE I U G S NEED
Ann Arbor specialists make family life run a little more smoothly By Heather Artushin
]
]
Washtenaw County is a community filled with resources for children with spec ia know where to look l needs and their families – if you . Here are a few loca l professionals who are serving fam ilies in a variety of w ays, and are eager to make a diffe rence in your family ’s life as well!
Kirsten (right) zoey + joey is like no other hair salon – with cars to sit in instead of chairs, TVs to watch, and a sleek, modern design. Owner, Ilze Meija-Ham, describes her salon as being, “A special place because everything we do here is specifically catered to children, from babies to toddlers, to teens. We are also organic, which means that all products that we use in the salon and sell are all natural and non-toxic, which is important to parents, and great for kids with allergies or sensitivities. “ Many children who visit zoey + joey have special needs, and Meija-Ham and her team are skilled at making these visits a positive experience for children and their families. Ilze explains some of the ways she and her staff make children comfortable during their visit – “We have several special things at zoey + joey that we do when giving a haircut to a child with special needs, starting with [choosing] a car to sit in and TV to watch, if the parents say it’s ok,” Meija-Ham shares. “Other things that our stylists often do include introducing themselves to the child… letting them hold onto a special object during the cut, explaining to the child what they are going to do next, spraying the comb instead of spraying the head, using only scissors instead of using clippers, and asking if it’s ok to use the blow-dryer.” Meija-Ham urges parents, “To prepare for the haircut, tell your child what to expect, and make sure they are well fed and rested. It also doesn’t hurt to take a snack along or a special object from home. It is always helpful to us if families inform us that their child does have special needs, [as] it helps us better prepare for the cut. Last, if we are ever unable to complete a haircut to your satisfaction, you can bring your child back within 7-days, free of charge.” To learn more about the unique salon, zoey + joey, 3620 Washtenaw Ave., Ann Arbor, visit zoeyjoeystudio.com or call Ilze and her team at (734) 975-9400.
Kristen Columbus, Parent Mentor for the Michigan Alliance for Families for Lenawee, Monroe and Washtenaw counties, knows firsthand what it’s like to navigate special education within the school system. “I have a 14-year-old son who receives special education services,” Columbus shares. “When he was a toddler, I became a parent representative on an advisory group for Early On.” Early On is an educational service agency that offers early intervention services for infants and toddlers with developmental disabilities. In 2011 Columbus began serving as a parent mentor for the Michigan Alliance for Families, and now serves families in the Ann Arbor area as Washtenaw County’s contact for the organization. Columbus talks to families about numerous topics related to special education, most often regarding Individualized Education Programs (IEPs), behavioral concerns at school, eligibility for special education services, and transitioning from school to adult life. The Michigan Alliance for Families offers services, free of charge thanks to grants from the U.S. and Michigan Departments of Education. “This year, we’re collaborating with Ypsilanti Community Schools on a project meant to increase parent involvement, so a lot of trainings are going to be held in that area,” says Columbus. We also have many webinars available 24/7 on our website.” Columbus aims to empower parents and children to succeed – “One of the best parts about my job is when a parent I worked with calls me and says that the information and support she got from me made a difference… public education is a really complex and overstressed system these days. Our job as parents of kids with disabilities is to advocate for their needs within this system.” To connect with Kristen about topics related to special education, contact her at 734-662-1256 x203, or at kristen@michiganallianceforfamilies.org. To learn more about training opportunities, visit http://www.michiganallianceforfamilies.org.
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• November 2015 • www.annarborfamily.com
Ann Arbor’s FAVORITE new center for Speech, Occupational, Physical and Reading Therapy!
Going to the dentist can be uncomfortable for any of us, but for some children, the sights, sounds and sensations of a routine dental visit can be challenging. Dr. Elizabeth Barber, Pediatric Dentist and instructor at the University of Michigan Dental School, is passionate about helping children find a dental home so they have a healthy future. “It is so critical that kids are established early so they don’t have cavities. Dental pain can lead to difficulty in school, difficulty with eating, infection, early loss of teeth… When we can work with families to get children established early we not only make it easier because they are seen more frequently, but we can monitor for potential issues that typically are easier to address when they’re smaller, than over time when the issues have progressed.” Getting children to routine dental visits can be a struggle. Dr. Barber recalls one child in particular who needed space and time to feel safe in the dental chair – “I had a little girl [come in] at the initial visit, [and] she wouldn’t enter the waiting room. I sat in the hall with her and she held a toothbrush… The next visit she entered the waiting room, and the next visit she sat in the chair. By the next visit we were able to get in there with a toothbrush. It takes time. Not everybody is able to allocate that time, but that’s part of our job as pediatric dentists to work with patients and parents to figure out what the best treatment modality is going to be for their kids.” For children who are sensitive to sound, Dr. Barber encourages parents to bring headphones to their appointment. Sunglasses can help filter the bright lights used. Overall, Dr. Barber aims to, “Identify with each parent what may result in positive or negative experience for child depending on their specific needs.” To make an appointment with Dr. Barber at Ann Arbor Dental Specialists, 3100 Eisenhower Parkway, call (734) 971-3368 or visit www.annarborkidsdentist.com.
A2 Therapy Works, LLC 3200 W. Liberty Rd., Suite #F Ann Arbor, MI 48103 “My kids love the team over at A2 Therapy Works! They are fun, professional and best of all, my son has made a ton of progress already!”- Alice J. Fine Motor: handwriting, scissor use, dressing and eating skills. Gross Motor: sports injury and prevention, scoliosis, sports conditioning, growth spurts. Speech and Language: autism, social skills, language delay, articulation, picky eaters, vocal nodules, auditory processing and ADHD. Tutoring: advanced math tutoring, remedial tutoring and dyslexia help. UÊ->ÌÕÀ`>ÞÊ ÕÀÃÊ Û> >L iÊU
CALL (734) 780-7852
OR VISIT www.a2therapyworks.com
Providing centerbased ABA therapy, speech therapy, and occupational therapy to children aged 18 months to 10 years old. Respite for parents of children with special needs is a valuable commodity. Date night, girls’ night out, or just a relaxing evening alone is a treat many parents struggle to experience on a regular basis, despite the strong need for a little self-care. In 2010, Grace Ann Arbor Church noticed this need and responded to it with Helping Hands, a respite night for parents of children with special needs and their siblings. Sarah Reeves, a member of Grace Ann Arbor Church, and Helping Hands founder, describes the program, “Parents drop off their children with us and we hang out and have a great time while Mom and Dad can go to a movie, grab dinner, or even take a nap. While the kids are with us, we have crafts and activities, a snack, and watch a movie. Each child (both those with special needs and their siblings) are partnered individually with a trained volunteer who hangs out with them the entire night.” Volunteers are trained to respond to the needs of the individual child, and parents provide specific information about their child when they sign up for the event, including best ways to communicate, unique needs and interests. “Our general approach is to meet the children at their ability level, and make sure that we empower them within the evening to participate as much or as little as they would like,” Reeves explains. “By including the siblings in the event, we hope it allows parents to relax and reconnect. In addition, we love the relationships that we build with the children that attend.” To learn more about Helping Hands, or to sign up for an upcoming event, contact Sarah Reeves at hhandsa2@gmail.com, or visit http://www.graceannarbor.com/our-causes.
Intensive, communication based ABA programs created and supervised by dually-certified behavioral analyst/speech-language pathologists
Morning, afternoon and evening sessions available.
Contact us to tour our facility, meet our team or inquire about insurance coverage
(734) 769-0505 www.a2spectrumtherapy.com 1955 Pauline Blvd | Suites 100C & 400 | Ann Arbor, MI 48103
www.annarborfamily.com • November 2015 •
9
march for babies 2016
Hudson Mills Metropark Horseback riding is an experience many kids dream about and enjoy – there’s something about spending time with a gentle horse with Therapeutic Riding, that removes the barriers to experiencing a day at the barn. Jan Vescelius, Program Director and Head Instructor at Therapeutic Riding describes,“[We] provide equine assisted activities to all people, from the age of 4 years and up, with all types of disabilities, special needs and challenges. We offer group, semi-private, and private lessons, both mounted and unmounted. We also offer special Day At The Farm programs for groups for a one-time, 3-hour comprehensive horse experience.” Finances should not be a barrier either, “The Sam and Juliana Zirinsky Memorial Scholarship Fund assures that no one is ever turned away due to inability to pay rider fees.”
Join our growing family in the fight against premature birth, birth defects, and infant mortality. You will enjoy a 3-mile walk along the park’s exercise path complete with interactive checkpoints, games, DJ, free food and beverages. Your donations will support our community! In 2014, March of Dimes awarded over $1.8 million to support local grants in Washtenaw County.
Instructors and volunteers are trained to meet the individual needs of each child, creating safe, progressive lesson plans, short- and long-term goals, while matching the child with a horse that is the best fit for the child’s needs and abilities. “The impact that horseback riding and other activities imparts to our clients is huge!” Vescelius shares. This includes “Improved self-esteem, postural alignment and control, sensory integration, fine and gross motor control, problem solving, a sense of control, teamwork, normalization of muscle tone.” And that includes the best therapy of all - fun.
There is no registration fee. when:
Sunday, May 15, 2016
where:
Hudson Mills Metropark 8801 N. Territorial Rd Dexter, MI 48130
schedule:
10:00 A.M.: Registration opens 10:40 A.M.: Opening ceremonies 11:00 A.M.: Walk begins
walk length:
3 miles, along the exercise path
attendees:
Approximately 1,500
parking:
Premature birth is the #1 killer of babies. For questions about the event, fundraising, or starting a team, please contact Laurie Revere at (734) 418-7738 or at lrevere@marchofdimes.org
$7 per vehicle to enter park unless you have an annual pass
pets: Pets are welcome-- on a leash and maintained
join, start a team, or donate: www.marchofdimes.org/event/hudsonmills 10
• November 2015 • www.annarborfamily.com
If you’re interested in learning more about Therapeutic Riding, 3425 Morgan Road, visit www.therapeuticridinginc.org or call their office at 734-677-0303
Figure Skating For Everyone by Sarah Derminer
Many people remember sitting in front of the television watching the winter Olympics with their families. One of the most popular events is figure skating. Sensational moves, often paired with popular music—it’s a sport that inspires awe. Children and adults both secretly wish they had the ability to do routines like those. Some, however, dare not hope to accomplish such things. Millions of people with various special needs often find that opportunities are limited. The Ann Arbor Figure Skating Club trains at the Ann Arbor Ice Cube arena, and they invite people, even those with special needs, to join them. Mary Johanson, skating club Director, gives us some of her insights on the subject.
What kinds of programs are offered?
The Ann Arbor Figure Skating Club offers many different programs from very beginner through international competition. Our Learn to Skate program offers group classes for 3 year olds through adult, as well as a therapeutic skating class for people with special needs. We are also the home of the Washtenaw County Special Olympics skating team. Other club members skate on our synchronized skating teams, the Hockettes, which compete internationally. We have ice dance competitors competing at the National Championships in both solo dance and traditional partner dance. Finally, we have singles skaters who compete all around the midwest region.
How/why did you personally get into figure skating?
My first introduction to skating was on a lake in the middle of winter in Wisconsin. My father, a former high school hockey player, would shovel the snow off the ice creating a large rink in front of our house every winter. I began taking formal lessons at the age of
6 and fell in love with the sport. I still enjoy skating outside every chance I get. Nothing else that fills me with as much joy.
Who or what is your inspiration and why?
I am inspired each day by the skaters in our special programs. Seeing the joy in the face of a young skater who stands up on the ice for the first time or the excitement on the face of a parent who never imagined their special needs child would accomplish certain skills— these moments with the skaters inspire me to think of the next program that may reach out to the community and allow more people to experience the joy of skating.
What qualifications does someone need to be an ice skater?
The only qualifications needed are a willingness to work hard and a positive attitude.
Is figure skating hard, or can anybody do it?
Like any other sport, figure skating is difficult and takes lots of practice. One of the great things about skating, however, is there is something for everyone. While some may go on to compete, others may just enjoy learning enough to enjoy a Saturday public skate with friends and family. As it is an individual sport, accomplishment can be achieved at every level.
What is the best part about ice skating?
I am sure if you asked ten different people this question, you would get ten different answers. Skating is special to different people in different ways. When I was skating, it was the feeling that I could almost fly as well the daily challenges that drove me to work hard
Think you can’t learn to skate? Ann Arbor Figure Skating Club has something for you! and achieve. The feeling of camaraderie and the friendships I made along the way were also a very important part of my skating career.
What skills can someone learn from ice skating?
Besides the actual skating skills one can learn, there is so much more to be taken from this sport. Important life skills such as time management, perseverance, winning and losing with grace, sportsmanship, teamwork, and most importantly that when you fall down in life, you get back up and try again. Many lifelong friendships are developed at the rink as well as special relationships with coaches and parents.
Mary Johnson, AA Figure Skating Club Director
What would you like to say to anyone considering getting involved in figure skating?
I am biased, but I would say skating is one of the greatest sports out there. There is really nothing else like it and I would encourage everyone to give it a try. You may be surprised at what you can accomplish when you try something new!
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www.annarborfamily.com • November 2015 •
11
moMENts
healthy kids Becoming aware of preterm birth What to watch for by Jamie Lober
November is Prematurity Awareness Month, the perfect time of year to become educated on this major public health issue. The American Congress of Obstetricians and Gynecologists define preterm labor as regular contractions of the uterus resulting in changes in the cervix that start before 37 weeks. When birth occurs before 37 weeks of pregnancy, it is considered preterm. “Babies born too soon are at risk for lifelong or life-threatening health problems,” said Enna Whitted, Division Director of March of Dimes’ Ann Arbor. These issues can include difficulty breathing, impaired vision, cerebral palsy or learning disabilities. By being in tune with your body and knowing what is normal for you, you will be able to identify if you may be experiencing preterm birth. “Signs you may have preterm labor include contractions that make your belly tighten up like a fist every 10 minutes or more often; change in the color of your vaginal discharge or bleeding from your vagina; the feeling that your baby is pushing down; low, dull backache; cramps that feel like your period; or belly cramps with or without diarrhea. Call your healthcare provider or go to the hospital right away if you think you are having preterm labor or if you have any of the warning signs,” said Whitted. Early recognition of preterm labor may make it possible to stop and prevent preterm birth. Risk Factors Some women are more at risk for preterm labor than others. The American Congress of Obstetricians and Gynecologists listed risk factors including having a previous preterm birth; having a short cervix; short interval between pregnancies; history of certain types of surgeries on the uterus or cervix; certain pregnancy complications such as multiple pregnancy and vaginal bleeding; and lifestyle factors such as low pre-pregnancy weight, smoking during pregnancy and substance abuse during pregnancy. The best prevention for preterm labor is good prenatal care. It is wise to start talking to an obstetrician/gynecologist before you conceive. Do not panic if your baby is born early and needs to stay in the Newborn ICU. Each baby will receive intensive care from a team of specialists. Treatment is individualized, and while outcomes vary, most NICU graduates will go on to lead happy, healthy, normal lives. Every year, about 450,000 babies are born preterm in the United States. After rising by 36 percent over 25 years (1981-2006), our country’s preterm birth rate has declined by 11 percent over the last 7 years. However, the U.S. preterm birth rate remains too high at 11.4 percent, which is higher than that of most developed nations. Premature birth costs society more than $26 billion a year and takes a high toll on families. “In 2003, the March of Dimes launched the Prematurity Campaign to address the crisis and help families have full-term, healthy babies. We’re funding lifesaving research and speaking out for legislation that improves care for moms and babies,” said Whitted. The March of Dimes is the leading nonprofit organization for pregnancy and baby health. For the latest resources and information, visit marchofdimes.org or nacersano.org. Find us on Facebook and Twitter.
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A Donkey, a Monkey and a Cow Giving Thanks
by Patrick Hempfing Sometimes a good story falls right into my lap … or in this case, jumps into my lap. Before I tell my story, though, I want to share the reasons why I write. First, it’s a way to earn income, while keeping a flexible schedule (I’m typing this at 2:30 a.m.). Second, it feels great to brighten someone’s day, even if it’s just by giving a few minutes of enjoyable reading. I love when readers respond to my column by sharing happy memories of their own. Third, time flies by. Mattie, my wife, recently asked, “Do you realize our baby is already halfway to eighteen?” As I remind readers to “cherish the moments,” I’m prompting myself to do the same with my daughter during life’s hectic days. Last, and most importantly, my writings create a permanent record of the incredible love I hold for Jessie. When she reads the stories in years to come, she’ll remember the great times and know how much her parents treasured her. It’s time for one of those stories, but be forewarned, one part would not be classified as “great,” especially from a male perspective. Bump in The Night I’m a light sleeper. If Jessie calls me from her bedroom on the other side of the house, I’ll wake up about 90% of the time. Recently, however, one of those 10% times occurred. Jessie had a bad dream and called, “Daddy!” When daddy didn’t show up, Jessie decided to run to her parents’ bedroom. She brought along her stuffed animals, Eeyore, the donkey, and Sam, short for Samantha, her brown monkey. To summarize, at a few minutes after 1 a.m., an 83 lb., frightened girl, toting a monkey and a donkey, ran frantically into the master bedroom and made a flying leap onto her daddy. Still groggy, I tried to calm Jessie. “Calm down, calm down. It’s okay. Calm down before somebody gets hurt!” About three seconds later, that somebody was me, as Jessie’s knee landed … well, let’s just say that had I known this was coming, I would have gone to bed wearing the protective cup I used during my church-softballplaying days. This is the “not great” part of the story to which I referred earlier. When Jessie calmed down, she snuggled in between Mattie and me, with one arm around Eeyore and Sam, and fell asleep. Once I’m awake, though, I have a
• November 2015 • www.annarborfamily.com
tough time falling back to sleep, especially after being awakened by 83 pounds of blunt force trauma, followed by a swift knee in the groin. I turned over on my side, hoping to catch a few winks. However, instead of finding sleep, I was goosed … by a cow. I erred when I thought Jessie only brought Eeyore and Sam. She had also carried her cow, Cuddles. Thank goodness it wasn’t the Unicorn. I knew I wouldn’t be falling back to sleep anytime soon, so I left Jessie in bed with Mattie and went to the living room to read and soon drifted off in my recliner. Later, I moved to the sofa and slept there before getting up to take the dog for her morning walk. Memories full of Thanks After a brisk walk, a yawning dad went to wake Jessie for school. As I looked down at my sleeping family, one word came to mind – thankful (okay, “tired” would have worked, too). Jessie had maintained her position in the middle of the bed with Mattie on one side, and Eeyore, Sam, and Cuddles on the other. The three stuffed animals were resting comfortably on my favorite pillow. Cuddles and Sam looked up at me with their stitched smiles. I smiled back. Sure, Mattie and I had been deprived of a little sleep. However, we had received an opportunity to show Jessie that we are always there for her, to protect, comfort, and love her. Jessie’s flying leap reminded me to be thankful for the opportunities I have to make a difference as a dad (though I’d prefer future ones to be pain-free). This leads me to one final reason why I write. Writing is therapeutic for this sleepdeprived father. It helps me to remember to cherish the moments, even if I’m awakened by a bonykneed kid, goosed by a cow, and surrender my favorite pillow to a group of stuffed mammals. Happy Thanksgiving! Patrick Hempfing had a 20-year professional career in banking, accounting, and auditing before he became a father at age 44. He is now a full-time husband, stay-at-home dad, and writer. Follow Patrick at www.facebook.com/patricklhempfing and on Twitter @PatrickHempfing.
An Eye on the Pie
Pieology’s custom pizzas offer something for everyone By Katy M. Clark
Pieology
“I like that it’s all one price. That part of it is brilliant,” my husband commented.
Create your pizza pie
In this casual, counter-service restaurant, you direct the creation of your pizza and can watch it cook in the stone-fired oven.The first step: pick from housemade, wheat or gluten-free crust (add $2). Then select your sauce: red, 3-cheese Alfredo, herb butter, olive oil, fiery buffalo sauce, pesto or BBQ. Next pick cheese, meats, and toppings. The choices are numerous, including items such as traditional mozzarella, feta, Daiya® non-dairy mozzarella, chicken, bacon, mushrooms, green peppers and pineapple. Both of my kids picked house-made crust, red sauce, mozzarella and pepperoni. My daughter added chicken while my son added sausage and bacon. I gleefully moved down the assembly line, instructing my pizza maker to top my wheat crust with red sauce, mozzarella, ham, bacon and my beloved pineapple. If you don’t want to create your own pizza, then try a Pieologist’s Favorite like the Rustic Veggie or Hickory BBQ Chicken. My husband selected the Mad to Meat You with pepperoni, sausage, meatballs, mozzarella, red sauce and olive oil. He added kalamata olives.
To avoid wait: Skip workday lunchtime
Noise level: Moderate to high, when busy, because of the restaurant’s exposed ceiling
High chairs? Yes
Got milk? Yes, organic chocolate milk plus juice, sparkling soda and fountain drinks
When I told my kids that we were going out for pizza, they practically flew out of the house. When they learned that they did not have to share because everyone could get a personal pizza, they levitated with happiness.
Pieology is a custom artisan-style pizza place that opened this past summer. While a national chain, the Ann Arbor location is the first in Michigan. The premise is simple: Pieology offers 11.5” crusts with your choice of unlimited toppings cooked in a stone-fired oven for one great price ($7.95).
Kid-friendly: Yes
Bathroom amenities: Both men’s and women’s restrooms have changing tables
620 East Liberty Ann Arbor, MI 48104 Phone: (734) 22-0034 Hours: Mon-Sun 11am – 10pm www.pieology.com
I was happy, too. It is a known fact in our family that I like pineapple on my pizza. This has drawn ire and ridicule from my husband and kids, ages 12 and 8. But tonightn when we visited Pieology— a new restaurant on Liberty—tonight, I would have pineapple.
The Short Course
Kids’ menu? No, but it’s pizza! Kids can make their own however they please
Anything healthy for kids? It’s up to you! Choose wheat crust and all the veggies you want.
Food allergy concerns? Let them know your concerns as soon as you arrive. They can change gloves, start new ingredients, even wipe down the stone oven or cook a pizza on a paddle to avoid cross-contamination
‘I want my own pizza!’ Not a problem at Pieology.
We threw in an order of Sweet Sugar Cinnamon Strips ($2.95), picked up a side salad ($3.95) and fountain drinks, and sat down in the sleek, industrial-style dining room, which can seat around 30. We had barely settled in when our pizzas were brought to us.
Try a slice
Each pie, cut into eight pieces, seemed perfectly charred. Our crusts were light and thin; my wheat tasted a bit sweet compared to the house-made. The toppings were in agreeable proportion to the gooey cheese. Everyone in my family was satisfied. “Perfect,” said my daughter. “Awesome,” added my son. The only dull spot was the side salad, with brown edges on the lettuce. Premade, it had probably been waiting for us for a while. Made-to-order customizable salads are available for $9.95 with your choice of organic field greens, spinach or romaine lettuce with unlimited toppings. If salad’s your thing, you might opt for a fresh, made-to-order one. “Dad you haven’t lived until you’ve had one of these,” my daughter said of the Sweet Cinnamon Sugar Strips. The strips—stone-fired crust dusted with cinnamon sugar and drizzled with icing— were extremely sweet, but yummy. Built and cooked before your eyes, Pieology’s pizzas were a hit with my crew. I’ll be back to dine on more pineapple pizza for sure.
www.annarborfamily.com • November 2015 •
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All calendar events are subject to change, cancellation and limited size. Calling ahead for confirmation is recommended.
1 SUNDAY Excellent Explosions - Combine different ingredients to see which react with a fizzle, pop, or combust. Kids will learn about different chemical reactions. This event is intended for grades K-5. 2pm. Ann Arbor District Library Pittsfield Branch, 2359 Oak Valley Dr. 734-327-4200. aadl.org Free It’s Not Magic, It’s Science! - Become a hybrid of Albert Einstein and Harry Houdini in this mind-bending event. Learn how magic tricks all have a bit of science behind them. Use magnetism to make objects levitate, write with invisible ink, and make water defy gravity. Noon-4pm. Ann Arbor Hands-On Museum, 220 E. Ann St. 734-995-5439. aahom.org Free
3 TUESDAY Cooking Something Up! - Preschool age children will practice how to count, measure, pour, cut, wash, and prepare a new recipe each week. Children will hypothesize the outcomes of putting ingredients together, make plans for the products they create, and get a chance to be in charge in the kitchen. 9:45-10:45am. $6/ drop-in. Apple Playschools, 511 Miller Rd. 734-369-6563. appleplayschools.org
5 THURSDAY Little Paws Story Time - This event will keep tots engaged through stories, crafts, and animal interactions. Kids will make a toy/treat for the adoptable animals, walk through the shelter and get some fun hands-on interaction with the animals. Preregistration for this event is not required, but is recommended. For ages 2-5. 10:30am. $5/per child. Humane Society of Huron Valley, 3100 Cherry Hill Rd. 734-662-5585. hshv.org
6 FRIDAY First Friday For Kids - Play games, make unique and themed crafts, sing Karaoke and more! Kids are welcome to dress in their pajamas and bring their favorite pillow and blanket for an optional movie time. Snacks and drinks will be provided. Pre-registration is recommended, limited space is available. For ages 4 through 12. 5:30pm. $15/per child. Northville Community Center, 195 S. Main St., Northville. 248-349-7640. annarbordetroit.kidsoutandabout.com Pets & Pajamas Movie Night Children are invited to wear their pajamas, bring a sleeping bag and pillow and be ready for some animal-themed fun while parents enjoy a night out on the town. Includes adoptable animal interactions, a cheese pizza dinner and an animal-themed
A Night-time Tale
Saturday 11.14/Leslie Science and Nature Center Named as one of “Teachers’ Top 100 books for Children” by the National Education Association, Stellaluna by Janell Cannon now comes to life courtesy of the Leslie Science and Nature Center NatureTales program. This wonderful book tells the tale of Stellaluna, a bat who is forced out from under her mother’s wing who grows up with a family of birds wondering why she is different. When she meets up with her mother again, she discovers her heritage, and when her adopted family gets in trouble, she’ll come to the rescue thanks to her ability to fly at night. This story time goes on during the day but the focus will be on nocturnal animals, specifically bats. This event will include a live animal visit and tailored outdoor activity. NatureTales goes on twice a month during the school year. For ages 1-5, accompanied by an adult. Children under age one get in free; Registration is highly recommended. 11am-Noon. Saturday, November 14. $4/per child for non-members, $3/ per child for members. Leslie Science and Nature Center, 1831 Traver Rd. 734-997-1553. lesliesnc.org —ZM
movie with popcorn. For ages 5-11. 5pm. $35/single child, $15/additional child. Humane Society of Huron Valley, 3100 Cherry Hill Rd. 734-662-5585. hshv.org FUMCN Co-op Preschool’s Fundraising Auction - Come and participate in the best kept secret in Ann Arbor. The FUMCN pre-school hosts its annual fundraising auction with items, gift certificates, and one-of-a-kind treasures from parents and local businesses in Ann Arbor. 6:30pm. 242 Community Church, 410 S. Maple Rd. 734-707-4995. fumcnpreschool.org Free
7 SATURDAY Kid’s Class: Headbands - Kids will choose their own fabric and make an original headband or scrunchie. Make as many as time permits. All materials are provided, advanced registration is required. For kids 9 and older. 1-3pm. $36. Ann Arbor Sewing Center, 5235 Jackson Rd. 734-761-3094. annarborsewing.com
9 MONDAY Stroller Strides Community Class Stroller Strides is a total fitness program that moms can do with their babies and includes intervals of cardio, strength and body toning exercises, taught by certified and specially trained fitness instructors (who are also moms). Activities are designed to entertain and engage babies, while moms are led through a series of exercises specific to her role as mom. 9am. Briarwood Mall (in front of the Sears seating area), 100 Briarwood Cir. 734-726-4075. annarbor.fit4mom.com Free
11 WEDNESDAY Log Rolling Workshop - The weather is turning cold, so it’s time to take to the indoor pool to practice. Log Rolling is becoming increasingly popular, and instructors will be on hand to help youths learn or improve at this fun outdoor sport. 6-6:45pm. $6.25/pre-registration, $10/ drop-in. Mack Pool, 715 Brooks St. 734-794-6237. a2gov.org
14 SATURDAY We Want Mo! - Mo Willems is one of the most beloved children’s authors of the past two decades in addition to working as 14
• November 2015 • www.annarborfamily.com
an animator for children’s programs. Now kids will have a chance to celebrate their favorite characters or discover his work for the first time. Intended for grades preschoolgrade 2. 1-2pm. Ann Arbor District Library Pittsfield Branch, 2359 Oak Valley Dr. 734-327-4200. aadl.org Free American Girl Camping Party - Kids will make a no-sew sleeping bag for their favorite doll, action figure, or stuffed animal while enjoying hot chocolate and s’mores. 3:30-5pm. Ypsilanti District Library, 5577 Whittaker Rd. 734-482-4110. ypsilibrary.org Free
15 SUNDAY Family Storytelling Concert - This concert is co-sponsored by AASG and the Ann Arbor District Library. Kathleen Wright, Judy Schmidt and Susanna Zoumbaris will perform. 2pm. Ann Arbor District Library Pittsfield Branch, 2359 Oak Valley Dr. 734-327-4200. annarborstorytelling.org Free
19 THURSDAY Explore With Me Nature Play Class - An Early Childhood Nature Educator will take families on scavenger hunts, create nature art projects, and give parents tips on how to incorporate nature play at home. A portion of each session is dedicated to open discussion for parents. 9:4511:45am. $6/drop-in. Apple Playschools, 511 Miller Rd. 734-369-6563. appleplayschools.org Gruffalo Hunt - This hike brings alive the classic children’s book The Gruffalo by Julia Donaldson, which tells the tale of a mouse taking a walk in the woods. For kids ages 1 through 5. Registration is required. 10-11am. County Farm Park, 2210 Platt Rd. 734-971-6337. ewashtenaw.org Free
20 FRIDAY Read and Feed Teen Book Club Teens will be provided pizza, compete in trivia, and discuss this month’s book selection, The Prisoner of Cell 25, a science fiction novel by Michael Vey. Registration required. 7-8pm. Dexter District Library, 3255 Alpine St., Dexter. 734-426-4477. dexter.lib.mi.us Free
21 SATURDAY Kids are Chefs, Too! Planetary Plant Exchange - Discover the origins of some favorite food plants and learn how to prepare a special treat for holiday feasts. 10am. $8. Matthaei Botanical Gardens, 1800 N. Dixboro Rd. 734-647-7600. lsa.umich.edu Amigurumi - Drop in and learn to crochet amigurumi (Japanese for small animal). Kids will enjoy the camaraderie and learning a craft that’s easy and fun. For ages 10 and older. 11:30am-1pm. Dexter District Library, 3255 Alpine St., Dexter. 734-426-4477. dexter.lib.mi.us Free Hatching Dinosaur Egg Experiment Kids will learn a little bit about chemical reactions and create their very own hatching dinosaur egg that they can take home. For kindergartens through grade 5. 2-3pm. Ann Arbor District Library Malletts Creek Branch, 3090 E. Eisenhower Pkwy. 734-327-4200. aadl.org Free
22 SUNDAY All Girl Skate - For girls of all skill levels and ages, meet at the skatepark, develop skills, build confidence, and make friends. Led by instructor Tameka Galien. 9am. Ann Arbor Skatepark, 350 N. Maple. a2skatepark.org Free
25 WEDNESDAY Tiny Tot Walk - Spend the morning on a guided walk to see what the seasons bring. Each walk will last about an hour and will take a very leisurely pace to accommodate the tot’s little legs. This program is designed for adults to stay with their children. The group will meet on the front porch of the Leslie House. 10-11am. $3/per-child for members, $4/non-members. Leslie Science and Nature Center, 1831 Traver Rd. 734-997-1553. lesliesnc.org
27 FRIDAY Movies and Popcorn for Kids - Kids and their families are welcome to drop by the library for a free bag of popcorn and a movie. Pixar’s Inside Out will be played on the big screen. 11am-12:30pm. Dexter District Library, 3255 Alpine St., Dexter. 734-426-4477. dexter.lib.mi.us Free Larry Cat in Space - A playful, imaginative cartoon about an inquisitive cat who stows away aboard a spaceship and visits the Moon. Primarily targeted at grades K through 3 but enjoyable for everyone, the show teaches several things about the moon and includes a short live night sky discussion. 12:30pm. $5. UM Museum of Natural History, 1109 Geddes Ave. 734-764-0478. lsa.umich.edu/ummnh
28 SATURDAY Shop with a Cop Holiday Concert Featuring Rio and the Rockabilly Revival - This fundraiser concert features music the award-winning Rio and Rockabilly Revival. Come have fun and support a good cause. Now in year 13, this program pairs officers from the Livingston County Police Agency with approximately 120 children for a holiday shopping spree. 6pm. $20. Captain Joe’s Grill, 9001 N. Main St., Whitmore Lake. 734-449-0500. captainjoesgrill.com All-You-Can-Play - Need some room in the kitchen, or do the kids need to burn off some steam this Thanksgiving weekend?
Send them over to for all-you-can-play laser tag. Runs through Sunday. 10pm-2am. $20. Zap-Zone, 4177 Carpenter Rd. 734-930-6670. zap-zone.com
29 SUNDAY Gemini - Sandor and Laszlo Slomovits write and perform acoustic music for children and families, celebrating with their audiences the warmth, fun, and joy of family life. Gemini’s annual Thanksgiving Weekend Benefit Concerts support Mott Children’s Hospital. They’ll be joined by the Good Mischief Band, and special guest Emily Rose on violin and vocals. 12:30pm. $10. The Ark, 316 S. Main St. 734-761-1800. theark.org
Hands-On Demo: Lights, Camera, Action Potential!. Using a smartphone, participants will hear and observe their own brain-muscle signals that cause muscle contraction. The demonstration will end with an exciting experiment to use the muscle signals of one individual to stimulate and contract the muscles of another. Participants can make a model neuron to take home. For ages 5+. 3pm. $6/suggested donation. UM Museum of Natural History. 1109 Geddes Ave. 734-764-0478. lsa.umich. edu/ummnh
Monday-Friday Baby Playgroups, The Library will provide the space and a variety of toys. Each playgroup includes 15 minutes of stories, rhymes, and songs followed by open playtime. Parents and guardians must remain with their children. This event is intended for babies up to 24 months. 10:30am. Ann Arbor District Library Downtown, 343 S. Fifth Ave. 734-327-4200. aadl.org Free
Tuesdays & Thursdays Dungeons and Dragons, Both teenagers and adults are invited to play the role-playing table-top classic that launched a gaming revolution. 3:307:30pm. Chelsea District Library, 221 S. Main St. 734-475-8732. tln.lib.mi.us Free
Saturdays
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Events Peach Mountain Observatory Ann Arbor Saturdays August 8 and 15 Directions: http://www.umich. edu/~lowbrows/calendar/ regular.html Observatory Opens at Sunset, Free admission and parking The following are Open House dates for 2015: September 5 and 12 October 10 and 17 November 7 and 14 FitMama FitMe Fellowship & Fitness to build lasting friendships and healthy lifestyles FREE for Moms with Tots (ages 0-4) Thursday from 10:15-11:30am. 3830 Packard Rd, Suite 150 Ann Arbor, MI 48108. Call Kimberly at 240-388-2537 to reserve your spots or answer questions
FOR SALE Hammond organ and bench. Very good condition. Asking price: $149.00 or best offer. Call 734-455-4529
HELP WANTED
Children’s Storytime - Structured story readings and the occasional craft activity. For ages 3 and older. There will be no event on November 28 due to the holidays. 11am. Barnes & Noble, 3235 Washtenaw Ave. 734-973-1618. stores. barnesandnoble.com Free
419.244.9859
marketplace
Now Hiring Excited to join a growing, fast-paced and fun team with a ton of potential? Excellent sales opportunity in Ann Arbor. Bring a smile, open mind, hard -work ethic and the rest will come together. Call 734.668.4044 Massage Therapist: Currently hiring therapists to work at RelaxStation in downtown Ann Arbor to accommodate our already established clientele. Free parking, flexible hours, great team! 734-623-1951 SERIOUS MOMS WANTED. We need serious & motivated people for expanding health and wellness industry. High speed internet/ phone essential. Free online training. iworkforfreedom.com
Services SOUL COACH Discover how to enjoy each moment you live. Not impossible! First 30 minute session FREE Contact: JoyceBrown46@gmail.com, 734-476-7574
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Massage: Walk-in Appointments Available. Come in stressed leave refreshed. Free Parking. Make some time for yourself! RelaxStation. 734-623-1951 Birth Trauma and Pregnant Massage Sher, 740-743-7160 - 85/ hr + Hot Towel 42.50/hr. Same Day. AA. CCs accepted. Victorian atmosphere. INFANT MASSAGE
Promotes bonding, improved sleep, reduces tummy issues and crying. 75$/hour. Natalia, LMSW, Infant Mental Health Specialist-IV 734-223-6802 Give Hope. Become a Foster Parent. Attend a free training today to learn more! For more information: www.judsoncenter.org or 313-255-8272.
Lifecoach Q.August/ CueTheCoach LLC. Themed Parenting Workshops Superhero or My House Is A Zoo Free w/$25 supply kit purchase CUETHECOACH.net
EDUCATION ARE YOUR CHILDREN INTERESTED IN ASTRONOMY? Do they like observing the moon, planets and stars? GO TO www.YoungAstronomer.org FREE HALF-HOUR CONSULTATION for families, enriching literacy and support for school/home. Ann Arbor Educational Associates, annarboreducationalassoc@gmail.com.
HEALTH FUN, FREE 4-WEEK FIT CHALLENGE! Free Fitness M & W 6:30pm off Packard Rd. in Ann Arbor. All ages & skill levels welcome. 734-707-7697. www.nutritionbychoice.com ACTIVE BODY CHALLENGE starts Jan 2nd - 8 Week Fitness & Nutrition Program, Cash prizes in 4 categories nutritionbychoice. com or 734-707-7697
www.annarborfamily.com • November 2015 •
Medical Massage for Muscular Pain. 67.50/half hour. AA. Hot towels, stone - 42.50 each. Same Day. 740-743-7160. STRESS REDUCTION, DEEP TISSUE, CMT 15 years of experience, into. Massage special $45/ hr. AA Northside. Call Jane 734-741-0761
ANNOUNCEMENTS GIVE BLOOD - SAVE LIVES! #ChooseYourDay to donate blood. Call 1-800-448-2543 or go to RedCrossBlood.org. Appointments preferred. Walk-ins welcome. HERO MILES To find out more about how you can help our service members, veterans and their families in their time of need, visit the Fisher House website at fisherhouse.org Medical Guardian Top-rated medical alarm and 24/7 medical alert monitoring. For a limited time, get free equipment, no activation fees, no commitment, a 2nd waterproof alert button for free and more - only $29.95 per month. 800-279-4103 DONATE YOUR CAR, TRUCK OR BOAT TO HERITAGE FOR THE BLIND. Free 3 Day Vacation, Tax Deductible, Free Towing, All Paperwork Taken Care Of. CALL 1-800-895-7416 Reduce Your Past Tax Bill by as much as 75 Percent. Stop Levies, Liens and Wage Garnishments. Call The Tax DR Now to see if you Qualify 1-800-841-2298 Got Knee Pain? Back Pain? Shoulder Pain? Get a pain-relieving brace -little or NO cost to you. Medicare Patients Call Health Hotline Now! 1- 800-419-3684 Got an older car, boat or RV? Do the humane thing. Donate it to the Humane Society. Call 1- 800-758-2204
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• November 2015 • www.annarborfamily.com