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FREE January 2014

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Tips & Tricks to keep your little ones healthy

Meet the local school directors paving the way to your child's success

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National Bath p30 Katie Spenthoff Safety Month Washington Jr. High Get your rubber duckies ready!

principal raises the bar

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• January 2014 • www.toledoparent.com

www.toledoparent.com • January 2014 •

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community snapshots what’s briefly happening new kids on the block tween the lines exceptional families healthy kids

29 diary of a dad

Parenting principals

through Pandora

Creating sibling relationships — By Matthew Reger

30 mother mayhem

Keep Calm and Carry On

likewise

Volume 23 • Issue 1 January 2014

Hoping for a frazzle free New Year — By Mary Helen Darah

30 parent profile

Raising the Bar

calendar — compiled by Marisa Rubin

recycle this paper For our children's future ...

Online exclusives

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For Washington Jr. High principal, raising the bar is the norm — By Christina Cordova

31 food fight

Now THAT’S Italian!

“Get everyone to help at home with Laura Carter’s advice on how to make chores fun. See our online exclusive to find out how to get your kids to drop their cellphone and pick up the broom!”

Pizza pub debuts as one-of-a-kind in Ohio — By Karen L. Zickes LOG ON FOR GREAT GIVE-AWAYS

Experts tell the best TIPS & TRICKS to keep your little ones healthy

Local school directors paving the way to your child’s success

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(from left to right) are Kensington , 5, Charlotte, 6 months, Colton, 3, Maumee

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Adams Street Publishing Co. “What’s your rule of thumb for keeping yourself and your family healthy throughout the winter?”

Publisher/Editor in Chief

Collette Jacobs (cjacobs@toledoparent.com) MODERATION

Co-publisher/Chief Financial Officer Mark I. Jacobs (mjacobs@toledoparent.com) Exercise and more exercise

Editorial

Assignment Editor: Nadine Akra (nadine@adamsstreetpublishing.com) Dressing in layers Calendar: Marisa Rubin (mrubin@adamsstreetpublishing.com) Sleep a lot.

Social Media Specialist: Brandon Doriot (aspcmedia@gmail.com) Veggie Pizza?

Staff Writer: Griffin Messer-Kruse (griffin@adamsstreetpublishing.com) Eat locally grown organic.

Contributing Writers: Mary Helen Darah, Erin Marsh, Sue Lovett, Russell Axon, Christine Holliday, Jeff Berry

Art/Production

Art Director: Leah Foley (leah@adamsstreetpublishing.com) An apple a day Graphic Design: Brittney Koehl (adsin@adamsstreetpublishing.com) Apples and Jif-To-Go Peanut Butter.

Megan Anderson (manderson@toledoparent.com) Dressing for the weather. Sometimes at the expense of fashion Jameson Staneluis (jameson@adamsstreetpublishing.com) Walk every day Kyle Iwanicki: (kyle@adamsstreetpublishing.com) A vegetarian diet & copious amounts of BMX.

Advertising Sales Manager: Aubrey Hornsby (ahornsby@adamsstreetpublishing.com) Family, healthy, winter? Ha! Sales Coordinator: Emily Gibb (classifieds@toledoparent.com) YOGA Customer Service Representative: Lydia Schaefer (lydia@adamsstreetpublishing.com) Laugh a lot!

Account Executives: Sharon Kornowa (sharon@toledoparent.com) Keep moving.

Sam Rotroff (srotroff@adamsstreetpublishing.com) I enjoying dancing to One Direction in my living room when no one is home Alexis Vickery (avickery@adamsstreetpublishing.com) spend a weekend making all the Christmas Cookies with my kids.

Allison Walters (allisonw@adamsstreetpublishing.com) Park farther, walk longer.

KIDS HOROSCOPE December 22January 19

By Sue Lovett

They come into the world wide-eyed and calm. They love to be touched and express their feelings openly. As toddlers they walk around looking really smart, sometimes making you feel they know more than you do. They are curious and eager to be helpful, especially to older people. In school they are teacher’s pet and often tell their classmates and friends how to behave. They make sure they have your attention by touching you and looking you straight in the eye.

Then they talk, talk, and talk some more.

This time of year they enjoy traditional activities such as handling antique decorations and attending family gatherings. They love clocks and watches and anything that makes a ticking noise.

They are climbers and like to be on the top of the couch looking down at everyone else in the room. They enjoy helping you plan menus and going with you to grocery shop.

Give them responsibilities.

Administration

Accounting: Robin Armstrong (rarmstrong@toledoparent.com) Walking my dog!

Distribution: Michelle Flanagan (distribution@toledoparent.com) Eat Vegetables, especially brussel sprouts and green beans :) Publisher’s Assistant: Jan Thomas (jthomas@adamsstreetpublishing.com) Healthy eating-homemade & organic (slow food)-no processed or fast food!

Advertising/General Info For advertising and general information, call 419/244-9859 or fax 419/244-9871.

E-mail ads to adsin@toledocitypaper.com. Deadline for advertising copy 2 p.m. Friday before publication.

Toledo Area Parent subscriptions are available by mail for $30 per year at Adams Street Publishing, 1120 Adams St., Toledo, Ohio 43604.

One copy free per person per week; extra copies $1 each. Persons taking copies for any reason other than personal use are subject to prosecution.

Letters to the editor must be limited to 300 words, are subject to editing, and should include the writer’s full name and phone number.

Any letter submitted to the editor or publisher may be printed at the publisher’s discretion in issues subsequent to its receipt.

Entire contents © 2013 by Adams Street Publishing Co. All rights reserved. Reproduction in any form is prohibited without written permission of the publisher.

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• January 2014 • www.toledoparent.com

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what’s Plan your next Family Vacation

The perfect family vacation starts right here in Toledo!

Find a place that everyone in your family will agree on at the Family Vacation Night on January 16th. Join AAA Northwest Ohio, Disney Destinations, Trafalgar, Royal Caribbean and Universal Orlando Resort for a fun-filled evening that will put you one step closer to escaping the snow for some sunshine. Who doesn’t need a break during the winter months? Reserve your spot today!

briefly happening...

Compilied By Nan Bauer

Feeding Children One Family at a Time

When you think “food bank,“ creativity and thoughtfulness may not be the first words that come to mind. But those attributes are integral to this social justice organization dedicated to feeding hungry families. With food insecurity a growing concern, Food for Thought offers a network of 17 mobile food pantries across three northern Ohio counties. “Our goal is to feed Toledo in a thoughtful way,” says Sam Melden, chief thought officer for the organization. “We partner with different community groups to bring two cargo trailers that we’ve converted into food distributors.” The trailers stop in each of the locations once a month, and are set up like grocery stores, so that users can select the foods that they want. Donors should be aware that the number one need is healthy food. “We’re kind of a bang for the buck society,” says Melden, “but more healthy choices, including fresh produce, are at the top of our list.” In fact, in summer, Food for Thought operates out of the farmer’s market; shoppers can drop off extra produce or a cash donation, which is used to buy produce in bulk from local farmers.

Volunteers are welcome and can find out how to get involved at feedtoledo.org.

Thursday, January 16, 7pm. Premier Banquet Hall, 4480 Heatherdowns Blvd., Toledo. Reservations are required. Call 419-517-7146 for more information.

Snowflake Workshops at the Imagination Station

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for more Calendar Events www.toledoparent.com

This time of year, you can’t beat the snow—so why not celebrate it? Local artist Mary Gaynier will be happy to help you with this workshop that teaches you how to create snowflake-inspired works of art using scissors, X-Acto knives, paper, and imagination. You can catch examples of the art form, known as Scherenschnitte, via Mary’s 12 unique snowflake pieces.

“You can do this at any age,” says Stephanie Brinkman, marketing coordinator, “and it’s a great way for families to kick off the new year.”

Saturday, January 4 from 11am-4pm, Sunday January 5 from 1-4pm. Imagination Station,1 Discovery Way, Toledo.

Visit www.imaginationstation.org or call 419-244-2674 for more information.

New at Imagination Station: Idea Lab

With the technological and scientific landscape shifting at warp speed— and no sign of slowing down— kids today need to learn how to generate creative solutions to challenges. “Kids need skills like critical thinking, problem solving, communication, collaboration, creativity and innovation,” says Paul Morin, communication coordinator for Imagination Station. “Idea Lab is really exciting because it’s a space with up-to-date technology where visitors can bring ideas to life. Kids love to tinker and invent new things. This is a space where they can innovate and create in new ways.” With both a workshop and exhibit space, Idea Lab allows for both hands-on experiences and learning opportunities that are fun and inspiring.

“Idea Lab is geared toward families with kids ages ten to fourteen,” says Morin, “but families with kids of all ages can be inspired by what they see and experience in the exhibition.” Educators will find the Lab to be a great tool; as with Imagination Station’s other exhibitions, and educator guides will be available as a resource.

Tuesday through Saturday, open from 10am–5pm, Sunday open from Noon–5pm, Monday Closed. 1 Discovery Way, Toledo.

Imaginationstation.org. 419-244-2674.

www.toledoparent.com • January 2014 •

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build it Diagnosis: State of the Art

Mercy Emergency Services facility in Perrysburg brings innovation in the extreme By Nan Bauer Mammograms and MRIs tend to not be high on most people’s “Super-Fun Things to Do” list. But a new facility in Perrysburg is working to change those experiences.

First off, the only Mammography Sensory Suite in the United States is designed to decrease the anxiety that many women feel during this type of breast exam—one that many dread so much that they skip it. In the Sensory Suite, clients choose a relaxing scene with accompanying sounds, like an aquarium. A light, calming fragrance scents the air. “It’s a way to take control of the experience,” says a Mercy spokesperson.

No less innovative is Ohio’s only Caring MRI Suite. Typically, the procedure involves rolling a patient headfirst into a long tube, a nightmare for claustrophobes who sometimes are given anti-anxiety meds to get through the experience. Mercy Perrysburg uses a shorter machine that provides the ability to enter feet first. The state-of-the-art machine features improved body imaging capabilities, including exceptional breast and abdominal imaging for easier, more accurate diagnosis. It also has the ability to scan more quickly and efficiently than traditional MRI scanners, reducing exam times. It’s quieter, making the patient feel more at ease while undergoing the procedure.

The suites are part of the new Mercy Emergency Services facility in Perrysburg. The first, and so far only, freestanding fully-equipped emergency room in northwest Ohio is over 17,000 square feet. The care that’s been given to designing the specialized suites has gone into making the entire emergency room a quantum leap from the crowded 8

• January 2014 • www.toledoparent.com

and chaotic environment that typically comes to mind with the term “ER.” The waiting room is colorful, and the ten exam rooms have unique theme decor, including two pediatric exam rooms.

And of course, the most important element, a caring and compassionate staff that includes board-certified physicians and technicians, is in place. Should a patient need additional care, there’s full access to ambulances as well as a helipad. There’s also an outpatient lab that welcomes walk-ins 24/7.

“Recognizing that innovation and strategic thinking are necessary in today’s healthcare environment, Mercy is enhancing access to quality care with the grand opening of this facility,” says Kathy Valtin, Mercy’s Marketing & Communication Manager. “We’re excited to be part of the Perrysburg community, and are proud to provide the latest technology and a team of highly skilled healthcare providers.”

Mercy Emergency Services- Perrysburg, 12621 Eckel Junction Rd., Perrysburg. www.mercyweb.org/perrysburg_ emergencyservices. 567-368-1000.

THE LINES TWEEN advice for parents with children 10-16

Serving Others to Serve Herself Sylvania Northview High School student leads through worship

By Laura Blair

Sara Marvin, a junior at Sylvania Northview High School, is carrying on a tradition of service and prepping for a career in teaching by serving as worship leader at Sylvania First United Methodist Church.

As one of several worship leaders that serve on a rotating basis, Marvin shares announcements, leads responsive readings and helps the pastor during the service. She likes being in front of the congregation and helping the pastor deliver the overall message. She also enjoys practicing the skills that she is studying in her public speaking class at school. Marvin says her parents, Steve and Dena Marvin, and grandparents, Gary and Drue Shinn, have influenced her to volunteer. Her mom is also a worship

leader, and her grandparents are very active in the church.

Last summer, Marvin and her grandfather traveled to Washington, D.C., on a mission trip with the Sylvania First Church youth group. She has also been on a mission trip to Cherokee, North Carolina, and participated in Global Youth Service Day. She volunteers at The Friendly Center in north Toledo and is active in Interact, a public serviceorientated club at school. “I just really enjoy helping people who don’t have as much as I do,” says Marvin.

In the future, Marvin would like to be a middle school science teacher. Being a teacher would combine her public speaking skills and her desire to be of service to others. In addition to volunteering, Marvin swims for St. James Club and enjoys reading and listening to music. With her talent and passion, there is no doubt that she will continue to be a leader in her community.

SNAPSHOT:

The Sisters of Notre Dame Toledo Province are proud to announce that they have collected 24,258 pairs of used shoes and 9,254 used purses in conjunction with Clean Water Mission to support a water filtering project in Peten, Guatemala. Keep up the great work!

Fun Facts

Favorite movie: To Save a Life Favorite restaurant: Rosie’s Italian Grille Favorite class: Advanced Placement Psychology Favorite thing to do in her spare time: Listen to music Favorite band: The Wanted Best moment as a volunteer: A woman who had

received supplies at a mission in Washington, D.C., where Martin was volunteering, thanked her for giving her time.

www.toledoparent.com • January 2014 •

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SibShops supports kids with special needs siblings

healthy kids

SEVEN BATH TIPS

Keep your kids safe in the water

By Meagan Ruffing

By Christine A. Holliday

January is National Bath Safety Month Bath time serves many purposes. It’s a time to get your kids clean. It’s a time for your kids to splash around in shallow water and it’s a time for make believe sea water rescues and mermaid tea parties. Kids love the freedom that water has to offer and parents love to soak up their sweet smelling children wrapped up in warm, fluffy towels just before bedtime. With all of the great things there are to adore about bath time there can also be dangers if kids are left unattended. It may be tempting to leave the kids in the tub while you run to the laundry room “for just a second” or to grab your phone “real quick” but accidents can happen in those few seconds.

These 7 tips will help you create a safe environment and give your kids the freedom to splash around.

Kids aged nine to fifteen meet at Sibshops once a month between October and April and talk with others with similar sibling situations. Facilitator Wendy Smenner, mother of two children, one with special needs, knows kids can feel left out when parents spend lots of time and energy with the special needs child. “We try to offer support for the kids. We have plenty of recreational activities so they can let off some steam. This year, we are working on an art event. The kids will portray their siblings and we will have an exhibit for friends and family. We’d also like to create a teen group in the coming months.”

Sibshop meetings are held at the Alternate Learning Center, 3939 Wrenwood Rd., Toledo. Ms. Smenner can be reached at (419) 214-3066, or by email at wsmenner@esclakeeriewest.org.

Make sure the temperature of the water is not too hot or too cold. Test it on your wrist first for a more accurate feel.

Better yet, buy one of those bath toy thermometers to help you figure out the correct temperature. Newborns get cold quicker since their skin is thinner.

Children can get cut very easily on the water spout. Be sure to cover it up with an inflatable cover to protect your kids from hitting up against it or accidently standing up and scraping their backs on it.

The best bath toys are those that do not have any holes in them. Water can get inside and mold can grow; making the bathtub a breeding ground for germs. You should wash bath toys regularly or toss the ones that do have holes in them after a few months of play.

Chloe Rothschild (left) nominated Anna Schroeder for the 2013 Educator Award

Sylvania Teacher Receives Award

By Christine A. Holliday Anna Schroeder works in Sylvania Schools as a Transition Specialist. She and her team help provide school-based training and work opportunities for students as preparation for their lives after high school. She recently received the 2013 Educator Award from OCALI (Ohio Center for Autism and Low Incidence) as recognition of her efforts, leadership, and accomplishments in helping improve outcomes for people with autism and low incidence disabilities. Former student Chloe Rothschild, who is also part of the Toledo Area Parent team and manages calendar events for all parenting publications at Adams Street Publishing Co., nominated Schroeder for the award, and journeyed to Columbus to share the presentation with her teacher November 21. Schroeder said, “The Sylvania community is very supportive of providing a variety of internship opportunities for our students, who often obtain paid employment at similar businesses with their peers. I always tell the students that I found my ‘niche,’ my perfect job. Now it’s my turn to help them find theirs.”

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• January 2014 • www.toledoparent.com

Do not fill the bath so high with water that your kids could fall under and be completely submerged. Just a few inches of water will do for infants and about waist high for toddlers.

Always stay with your children while they are bathing. Accidents can happen in seconds and if your child is not old enough to know how to lift their head out of the water – drowning can occur.

Encourage your kids to play in the tub but leave jumping for outside of the bathtub. Toddlers like to test their boundaries and they like to splash, jump and watch the water fly out of the tub. Slipping in the bathtub can lead to a serious injury. Be sure to keep them seated in the tub or supervised while standing to wash.

Keep little fingers out of the drain.

The drain holes are usually very small but small fingers can easily get stuck if you are not watching your child closely. Bath time should remain fun while being safe. Encourage your children to use their imagination and explore their surroundings. Scrub-a-dub-dub!

Meagan Ruffing is a freelance parenting writer.

She loves bath time just as much as her kids do and enjoys finding fun and creative ways to make bathing more fun.

TOP DOCS Special Advertising Section

2013

2013

We all know how hard it can be to get kids excited about veggies instead of French fries, outdoor activities instead of video games, and keeping their pearly whites, well, pearly.

Toledo Area Parent asked medical experts in the area to help you help your kids be healthy!

Healthy is Hip

By Nadine Akra

Parents can motivate their kids to take care of their mouths by making

Great Smiles

Family Dentistry

We all remember our parents forcing us to brush our teeth before going to bed; after consuming our fair share of candy, chocolate or whatever else was available in the pantry. Dr. Nadeem Khan tells us why kids should want to take care of their pearly whites.

it exciting and fun for them. There are several

different types of electric toothbrushes, some that have famous characters, cartoons or entertainers on them, and those can help. greatsmilesfamilydentistry.com 4646 Nantuckett Dr., Toledo

419-843-8095

“It’s essential that you visit your dentist at least twice a year because, especially with baby teeth, or primary teeth, it can dictate what will happen in the future with their adult teeth. It’s very important to keep oral hygiene at its optimum: brushing, flossing, fluoride supplements and mouthwash. Cavities can come through many different ways, especially diet. Foods children should stay away from include the obvious things like candy and anything high in sugar. Parents today should be concerned with energy drinks, sugary drinks like Gatorade, and soda. Anything with high acidity, even fruit juices, should be limited. Children should be brushing their teeth after every meal and flossing at least once or twice a day. The benefit of flossing is that it removes the plaque buildup between the teeth, which does two things: prevents cavities from forming and allows gums to remain healthy. Parents can motivate their kids to take care of their mouths by making it exciting and fun for them. There are several different types of electric toothbrushes, some that have famous characters, cartoons or entertainers on them, and those can help.

Some toothbrushes have timers on them so kids know how long to brush their teeth.”

Continued on p. 12

www.toledoparent.com • january 2014 •

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TOP DOCS Special Advertising Section Continued from p. 11

FACES Skin Health Experts

The sun is good for a lot of things- mood, enjoying time outdoors and an excellent source of vitamin D. However, too much of a good thing is a bad thing, especially in the case of the sun.

Repeated unprotected sun exposure has many health risks. Dr. Marlene Welch tells us why kids should get used to laying on the sunscreen before laying in the sun.

“My children are accustomed to wearing long-sleeve SPF shirts and hats in addition to wearing sunscreen. I recommend sunscreen with at least SPF 30 for children because a lot of what happens to your skin later in life is a result of your sun exposure as a child or teenager. I’ve removed skin cancer from patients as young as 15 years old, and I think it’s related to the popularity of tanning beds. For parents of teens who frequently tan, I think it’s a huge issue. I show teenagers photos of premature facial aging as a result of the unprotected sun exposure to help them understand. Nobody wants wrinkles early, so I hope it resonates with them that way.

Also, I never allow my children out in the sun at high noon. Even if they want to be out, I don’t let it happen. After about two o’clock, the effects of the sun are much less severe on their skin.”

“Moms know best” when it comes to a lot of things. But when it comes to caring for a baby’s mouth, make sure you’re not missing the mark. Dr. Eric Hires fills us in on pacifiers, baby bottles, and putting your baby on the fast track toward a healthy smile.

“Pacifiers might have some effects on tooth and jaw development. The Nuk orthodontic pacifier is currently one of the best on the market. There is a local pediatric dentist, Dr. Steve Branam of Oregon Pediatric Dentistry, who has designed his own pacifier which is another great option. The most important thing is not allowing them to fall asleep with a bottle in their mouths because once they have teeth; they’re going to have rampant decay if they go to bed with a bottle containing anything other than water. The sugar lies on the teeth all night long and causes tooth decay, which leads to lost baby teeth and eventually crooked adult teeth. The tooth decay causes pain, infection and all kinds of dental problems. It’s one of the most common problems with kids not taking care of their teeth. Drinking pop, juice and especially diet pop is bad for teeth and body. Once they have teeth, moms should be brushing them and once there are two teeth next to each other, moms should be flossing their teeth. Because baby teeth are smaller, hiresdentalcare.com extra attention needs to be paid because the decay 3951 W. Sylvania Ave., Toledo can reach the nerves much faster. I know that making kids brush their teeth is not always fun, but you have to get them used to it; the downsides of not doing it are far worse.”

skinbyfaces.com 6595 Secor Rd, Lambertville, MI

734-568-6100

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Hires Dental Care

• January 2014 • www.toledoparent.com

419-475-6673

TOP DOCS Special Advertising Section

Drs. Simon, Haerian, Ludwig Ortho

A beautiful smile is something every teenager wants. It’s great for their health, self-esteem and confidence. Every child is different and parents should make sure to visit the orthodontist when the time is right, and according to the American Association of Orthodontists, parents should take their children for orthodontic screening as early as age seven. Dr. André Haerian gives us the details.

“There are many important factors related to teeth alignment. Biologically, having teeth positioned properly will reduce risk of cavities, allow for easier cleaning, and ensure proper transition from mixed to permanent dentition. Furthermore, proper positioning of opposing teeth will help the jaw joints and muscles of the jaws work in tandem, reducing risk of damage to these important oral systems. Scientific evidence also indicates that properly aligned teeth reduce problems related to periodontal (gum) disease. Psychologically, there are aspects of appearance and self-perception that are affected by teeth position. Everyone should feel beautiful and confident when he or she smiles. It helps their self-esteem and will allow them to develop in a healthy way. When it comes to the appearance of braces, teenagers have many more options now than they used to. In our office, appointments are shorter and less frequent, not to mention much more comfortable. Orthodontic treatment is taking less time, is more comfortable, and brackets are perfectbraces.com becoming more aesthetically 6407 Monroe St., Sylvania; 419-318-1756 appealing. We can even place 4359 Keystone Dr., Suite 200, Maumee; 419-887-1247 braces behind the teeth where 7928 Secor Rd., Lambertville, MI; 734-206-2094 it becomes impossible to tell who is wearing braces.”

Mercy Medical Partners

A healthy diet is essential for a child’s overall health. And, unfortunately, when they’re not sitting on your dining room table, it’s hard to make sure they’re eating the right things. Dr. Colleen Olson tells us how to encourage kids to make good choices for themselves.

“I am a part of Mercy’s Pediatric Weight Management Program, which is a referral based program involving kids ages 12 to 18 who have a BMI (body mass index) above the 95 percent and also have suboptimal nutrition practices. Our team works to teach kids as well as parents about healthy lifestyle choices involving nutrition, activity, and behavior. In this pilot program, we have witnessed some wonderful changes in our kids as well as their parents in regards to attitude, weight loss, and all around healthier choices that hopefully build a foundation for lifelong health. Parents need to MODEL good behavior and good decision making which will in turn help their children to accept those same choices as their own. The parents are not allowed to drink soda and eat cookies and expect that their children will eat fruits and vegetables and drink water. Variety is the key. Children should consume fruits, vegetables, whole grains and lean meats as well as two to three servings of low fat dairy for proper bone growth and bone health. They should eat three meals per day, have a fruit or vegetable at each meal and drink non-sugar containing beverages such as low fat milk and water.” mercyweb.org 1657 Holland Rd., Maumee; 419-794-2180

Continued on p. 14

www.toledoparent.com • january 2014 •

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TOP DOCS Special Advertising Section

ABA Family Chiropractic & Holistic Center

Continued from p. 13

Dr. Andy Wright and Nancy Pickens, RN

Taking care of our bones doesn’t stop with drinking a glass of milk every day. And when it comes to your child’s diet, gluten-free might be the best decision you make. Dr. Andy Wright and Nancy Pickens, RN, MS, give us the inside scoop of how to help your kids grow healthy and strong.

Dr. Wright: “Most chiropractic problems start when you’re young. I re-

member being five years old when I slipped and hurt my lower back, and my parents took me to a chiropractor for adjustments. Now with children sitting with poor posture at desks all day they are putting abnormal amounts of stress on the spine, causing misalignment which can affect the entire body. Parents need to make sure their kids are moving around enough; lead by example, go for walks, and avoid sitting for long periods of time. And get them adjusted regularly, because a small problem today can turn into a serious one down the road if left uncorrected.”

Fairwood Health

and Body Transition

It’s integral that parents set a good example for their kids to help them learn the “dos and don’ts” of a nutritionally-balanced diet. Dr. Jason Peisley tells us the importance of taking strides toward a healthy and happy you.

“Children are going to follow their parent’s lead. So parents have to be educated on proper eating habits. The amount of sugar consumed per year has tripled in the last 50 to 60 years and that has contributed to an increase in Type 2 diabetes and ADHD in children. These things are all preventable, so we have to teach them the importance of cutting back on foods containing sugar and whole wheat. The obesity epidemic in children has developed because parents are misled to believe that they’re feeding their kids the right things. Foods such as bread, pastries, bagels and pretzels create yeast in our bodies which leads to the development and growth of fat cells. Anything that’s in a box, bag or can should not be eaten. Exercise is critical and the bottom line is that parents need to push their kids out of ‘video game mode’ and get them more active. The key to healthy weight loss for life is finding and putting an end to the underlying causes of weight gain without the use of shots or drugs. My holistic approach has been proven highly effective and uses natural supplementation, a diet rich in nutrition and cellulite-busting weight loss tools and behavior modification to trigger fatburning hormones and stop food cravings.” burnfattoledo.com 5215 Monroe St., Sylvania

419-517-1030

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Nancy Pickens: “My first experience with a gluten-free diet was 25 years ago when my son was diagnosed with celiac disease. The benefits of a gluten-free diet in sensitive children is that it improves their ability to think, focus and also enhances their overall immunity so they don’t get sick as often. We know through research that processed foods lack nutrients or include bad fats that negatively affect developing children. Chronic abachiropractic.com illnesses such as diabetes, obesity and osteoporosis, have all been linked to unhealthy 2439 N. Reynolds Rd., Toledo food choices in early childhood. Parents need to get back to the basics, back to making 419-535-7818 foods from scratch and taking advantage of what nature has provided us.”

The benefits of a gluten-free diet in sensitive children is that it improves their ability to think, focus and also enhances their overall immunity so they don’t get sick as often.

— Nancy Pickens, RN, ABA Family Chiropractic & Holistic Center

Harmony Chiropractic

Center, Inc.

When your little ones love sports and spend their Friday nights under the lights, parents need to be aware of the physical risks.

Dr. Bryan Royer specializes in sports medicine and tells us how kids can build healthy bones and still do the things they love.

“Kids should be playing in order to make sure that they have healthy bones and sitting in front of the video game doesn’t count.

The bones themselves actually react to the stresses of play and force the bones to become stronger. Moreover, play and exercise will lead to a healthier brain. While a high-quality multivitamin is hardly ever a bad idea, diets that are high in vegetables (especially green leafy vegetables) will make sure that they get the calcium they need.

And the other thing is sunshine. While this may not be the best time of year to actually get sun exposure, you can get vitamin D in some foods like salmon. For children and teenagers who play physical sports, preventative measures they can take to protect themselves from injury are to have the right equipment that is properly fitted.

The thing that is not typically done is assessing the athlete for weaknesses in strength, flexibility or functional movement. Having a kid assessed in the preseason will allow for fixing any identified problems. This in and of itself besttoledochiropractor.com can prevent injuries during the season due to muscle weakness, muscle imbal3829 Woodley Road, Suite 1, Toledo ance or lack of flexibility, which is a much more common issue for most children 419-517-5055 and teenagers.”

• January 2014 • www.toledoparent.com

TOP DOCS Special Advertising Section

Toledo Clinic ENT

Sinus Center of Excellence Dr. Christopher Perry

focuses on important topics for your children when it comes to their ears, nose and throat.

Children are susceptible to various problems with their ears, nose, and throat and in fact, more than 80 percent of children will experience an ear infection by age three.

“Children should be examined for ear, nose and throat health by a family doctor or pediatrician at least once a year. Every child receives a newborn hearing screening at birth. But if a child exhibits speech delay or if a parent suspects a hearing deficit, then a hearing test can be done at any time. If a child demonstrates a pattern of recurrent ear infections or tonsillitis, which are the most common problems seen in children, then an ENT consultation may be indicated. A set of ear tubes or tonsillectomy may break the cycle of ear infections or sore throat and lead to an improved quality of life for children. Because children are so prone to upper airway infections, a preventative measure parents can take is to encourage children to wash their hands or use a hand sanitizer. Parents should look out for signs and symptoms such as sinus drainage, fever, nasal congestion, sore throat, bad breath and cough which may indicate a sinus infection.” toledoclinicent.com 5800 Park Center Ct., Toledo

419-724-8368

SylvaniaVET

As if their friendly, furry faces are not enough, pets at home can have profound benefits for children.

Caring for a pet teaches kids responsibility and compassion. Dr. Robert Esplin explains why cuddly companions are important members of the family.

“Among the many benefits, studies have shown that children who have pets in their homes are often more responsible, better behaved and score higher on standardized testing. Those are all legitimate reasons to have a pet in your child’s life. Pets become a stabilizing, non-judgmental factor in that child’s life when they go through various phases that aren’t always happy; there can be teasing, friendships that go wrong or moving to a different city and that’s all out of their control. By the parents involving their children in training their pets, even if they’re a toddler, the dog will listen when it’s told to ‘sit’ by a child. Controlling the interaction between the animals and kids helps them understand not to rough-house or hit them, and that can carry into real-life situations as well. Also, knowing the normal pattern and functions of their pets is important because we can’t ask the pets directly if they’re not feeling well, the owners have to be good observers, and parents should teach that to their children.” sylvaniavet.com 4801 N. Holland-Sylvania Rd., Sylvania

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419-885-4421

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Toledo Vision Therapy

For parents with children squinting to see the school chalkboard, it’s time to break the news that glasses are their friend, not their foe.

Dr. Donna Baldwin-Mickey

talks about the importance of looking through the lenses.

“Children’s vision is so important for reading and learning that parents need to make sure that their kids have adequate lighting and that they’re using hand-held electronic devices at an appropriate distance. A good rule of thumb is that their arms should always form an “L” shape from the side and not a “V” when holding their phone. Symptoms like headaches or blur are indicators that they may be putting unnecessary stress on their eyes. Another tip is that with all of the 3D movies out, parents should observe how their children are watching the movie. Are they looking over the glasses or not reacting to things the way they should? It may be a sign that there may be a binocular vision problem.

Sometimes children break down because they don’t want to wear glasses and it’s often about making them feel comfortable. Parents can do so by pointing out others around them that are wearing glasses so they don’t feel like they’re standing out. Contacts are also becoming an option for children at an earlier age. Children should have their eyes examined by two years of age and again before starting school and then once a year subsequently. Their eyes are constantly changing toledovisiontherapy.com and, often times, significant developments happen 2600 N. Reynolds Rd., Toledo when they’re experiencing a growth spurt.”

419-578-4322

Great Start Pediatrics at

Starbright

Dr. Jennifer Fallon-DeLucia helps us understand the “rules of thumb” when it comes to children surviving the winter, allergies and asthma. Fewer sniffles and sneezes are right around the corner with her helpful tips.

“Drinking lots of water, eating healthy and washing hands often will help get your children through the winter. For a healthy pantry, parents should shop the edges of the grocery store where they’ll find fresh fruits and vegetables, lean meats and dairy products. Multivitamins are really important because we don’t get enough nutrients from food alone.

Another winter tip is to make sure kids wear helmets in any instance that involves speed, like skiing and sledding.

Allergies in children are commonly environmental, which includes pollen and dust mites, and allergy covers on pillows and mattresses can help with that. When we think of allergies, we associate runny nose and watery eyes, but that’s not always the case.

With food allergies, it can mean constipation or diarrhea. Gluten-free diets are a great alternative to children who have certain food allergies and are developing issues due to processed food, which is one of our biggest enemies.

Asthma, or reactive airway disease in children, shouldn’t prevent them from keeping up with their peers. Signs that indicate asthma include wheezing, barking cough or constant throat clearing and if parents are noticing these, then they need to look into it.

For children that are diagnosed, the number one thing is to treat the lung inflammation with an inhaled corticosteroid so there is no lasting lung damage.”

28555 Starbright Blvd., Perrysburg; 419-931-3030 16

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Dr. Jeffrey Bunkers, DDS, MS, Inc.

Most children are not born with a perfect set of teeth and it’s becoming increasingly normal for children to experience wearing braces. Let your kids hear what Dr. Jeffrey Bunkers has to say about retainers, headgear and a mouth full of metal.

“Sugar and high fructose corn syrup is especially toxic to teeth as well as the body.

It can be as addictive as substances like heroin or cocaine. So, candy, toffee, caramel and any sticky foods are off limits with braces. Xylitol gum is sugar-free and helps prevent cavities, so it can be chewed while kids have braces on. For pain due to tightening and adjustments, Ibuprofen is best taken two hours before and after an orthodontic appointment. After the average two years spent wearing braces, patients need to wear retainers to prevent teeth from moving after orthodontic care. In my office, we offer fixed retainers because it is the best option for patients who want to avoid the nightly task of putting them in. You’ll be able to floss and keep teeth clean with fixed retainers, without worries of dental problems. They are comfortable and patients can’t feel them. Who wants to wear a removable retainer nightly when you can have a fixed piece that eliminates the opportunity of losing it? We promise to treat patients in the timeliest manner possible, and with the latest technology.

That means headgear and dinosaurs are both extinct in my office. You won’t find either when you visit me.”

bracesbydrbunkers.com 880 Commerce Dr., Perrysburg

419-874-1719

3448 Navarre Ave, Suite 200, Oregon

419-693-4466

1221 Ridgewood Dr., Bowling Green

419-353-3885

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TOP DOCS Special Advertising Section

Associates in Women’s Health

Whether it’s the first time or the fourth, expecting mothers have to be careful as they go about their daily routines while carrying precious cargo. Dr. David Jackson emphasizes the importance of activity for pregnant women and how babies can enjoy lullabies before they’re even born.

“Babies can ‘hear’ in the womb. We can see changes in heart rate, based on sounds. If a door slams while a woman is being monitored, we can see an increase in baby’s heart rate. So it makes sense that soothing sounds like reading or singing would be calming to the baby as well. During pregnancy, exercising has many benefits. Overall, when moms are healthy, babies tend to be healthy too. Being in shape tends to make delivery less strenuous and moms usually recover more quickly. Babies do better when delivery is not prolonged and there is a lesser chance of C-section. For pregnant women, the best exercise we recommend is walking. It is free, easy to do, and can be adjusted for anyone’s ability and fitness level. Another good choice when it’s available is gentle swimming. Moms who are regular runners can continue to run as long as they can, but need to be careful of falling.

When it comes to diet, one type of food that women need to increase in pregnancy is protein.

It can be any healthy protein, but most women tend to eat too many carbohydrates and not enough protein.” associnwomenshealth.com 7135 Sylvania Ave., Sylvania

419-843-4836

Harbor Behavioral Healthcare

Stress is inevitable. How we handle stress is up to us and Doreen Pant, team leader for Medicaid Health Home program and a clinical supervisor, tells us how we can try to keep harmony in the home.

“It’s very difficult for children to focus on their daily routines and make good decisions when they are concerned about their family structure and feel stress. It’s important for parents to do their best to create a stress-free environment for children because parents are their role models. When parents show an ability to manage stress, it’s powerful for children. When they employ effective coping strategies like counting to ten, deep breathing or walking away when angry, they’re giving good guidelines for their kids. Trying to keep things calm, free of distractions and clutter-free helps keep harmony in the home. If things are unorganized and out of place, the physical environment can be a trigger for children to feel like life is out of order. Kids manage stress best when they feel heard and understood. They need to be able to express themselves, so we work with them on sharing their emotions, whether it’ s through verbal communication, art or journaling. We have a variety of programs to accomplish this. Our newest program, Medicaid Health Home, harbor.org focuses on person centered integrated care that al5151 Monroe St., Toledo lows families to get the comprehensive treatment 419-475-4449 they need.”

Continued on p. 20

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Great Expressions Dental Centers

Teething can be excruciating for both parents and babies. Dr. Surpreet Kaur talks about a healthy eruption sequence for a baby’s mouth and gives helpful tips on how to avoid sleepless nights with your teething tot.

“A healthy eruption sequence for children usually entails getting front lower and upper teeth first. This can happen anywhere from six to eight months. Permanent molars begin growing around the ages of five and eight which is also when baby teeth begin to fall out. By twelve or thirteen, children almost have all their adult teeth except wisdom teeth.

There are a few things that parents can do to reduce discomfort for their teething children. The first involves cold compressions. In the same way that ice works to decrease swelling or pain, cold compresses soothe the gums. A great way to make a homemade cold compress is to refrigerate your child’s pacifier. If your child does not like the cold objects, you may allow them to just chew on their pacifier or you may rub their gums with a clean finger to apply pressure to their gums. To ensure your children develop healthy teeth, stick with crunchy fruits and vegetables with high water content that will help dilute sugar and wash away food particles. Great examples are apples, celery and cucumgreatexpressions.com bers. To neutralize the acid in your mouth 5950 Airport Hwy., Suite 10, Toledo that can cause tooth decay, snack on foods 419-867-9553 such as pears, apples, yogurt and other 1555 South Byrne Road, Suite 107; Toledo dairy products.”

419-385-9208

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• January 2014 • www.toledoparent.com

SPECIAL ADVERTISING SECTION

Emmanuel Christian School Jeff Wilcox, Superintendent

Emmanuel Christian School is a discipleship school enabling students to grow intellectually and spiritually. Our vision is: Making disciples of Jesus Christ. “As Emmanuel’s new superintendent I was drawn to the school by its strong educational and biblical philosophy which resonates with my educational views,” says Jeff Wilcox who started in June.

Emmanuel has a faculty deeply committed to students’ growth. ECS is excited to be rolling out its TCM Discipleship model. There are three components: Teaching for Understanding (our minds), Cultivating for Transformation (our hearts) and Mentoring for Growth (our service).

Emmanuel also has excellent facilities to train its 355 students through curricular and extra-curricular opportunities. ECS maintains two computer labs, two libraries, a fully-equipped science lab, two gymnasiums, a baseball diamond and a softball diamond along with a lighted soccer field. Programs include robotics, two bands, elementary and secondary choirs, and fall, winter and spring sports.

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Mr. Gary Boehm has been Head of Maumee Valley Country Day School for the past eight years. Maumee Valley offers education to children from preschool through grade twelve.

Their mission is to enable students to become enlightened, compassionate, and contributing citizens of their global community, while preparing graduates for their best opportunities in higher education.

Maumee Valley’s challenging curriculum, student-centered school life, and supportive community inspire and equip them for a lifetime of learning.

Mr. Gary Boehm, Head of School

Maumee Valley Country Day School

Prior to becoming Head of School, Gary spent fifteen years leading Maumee Valley’s Middle School and teaching algebra. Gary is married and has two children, Tyler and Emily, both graduates of Maumee Valley. When not working, Gary enjoys golf, backcountry skiing, and playing the guitar.

Toledo Public Schools Dr. Romules Durant, Superintendent

Dr. Romules Durant has been named as the 30th Superintendent for Toledo Public Schools. A proud graduate of Waite High School, Dr. Durant began working for TPS in 1999 as a classroom teacher. From there, he became an assistant principal, a principal and then assistant superintendent.

Charismatic and confident, Dr. Durant is focused on increasing student academic achievement, raising the graduation rate, encouraging parent involvement and focusing on early childhood programming. Dr. Durant played a pivotal role in creating the district’s multi-year transformation plan. He looks forward to continuing the implementation of the highly-acclaimed program.

Student success is a number one priority for the new superintendent. He wants all TPS students and potential students to know “they’re at the heart of everything TPS does and that all decisions are made in their best interest.”

Dr. Richard Kohler, Director of the Franciscan Academy of Lourdes University, believes the greatness of the Franciscan Academy lies with its willingness to value each child as a gift from God and to discover how that child excels. He believes each and every child is capable of success.

At the Franciscan Academy, Dr. Kohler hopes to maintain the high standard of academic achievement and to continue guiding students to become well-rounded, caring individuals. The Franciscan Academy’s mission is to help all students achieve their personal best.

For some, that means preparing for honors and AP courses and becoming National Merit Scholars and high school valedictorians. For others that means identifying ways of learning that are not available in “one-sizefits-all” schools.

Franciscan Academy of Lourdes University Dr. Richard Kohler, Director CONTINUED ON PAGE 24

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St. John’s Jesuit High School & Academy Dr. Bryon Borgelt, Principal Dr. Bryon Borgelt is in his fourth year as the principal of St. John’s Jesuit Academy, a Catholic school in the Jesuit tradition that educates boys in grades 6 through 8.

He believes that middle school provides a window of opportunity, especially for boys, for personal growth and maturity and to explore new areas of interest. The SJJ Academy is the only school in metro Toledo that is endorsed for single-gender education by the prestigious Gurian Institute, “which means we know how to educate boys,” Dr. Borgelt explained.

Dr. Borgelt and the SJJ Academy teachers work to keep their students actively engaged and to provide lots of hands-on learning opportunities. “We also try to build a sense of community in the Academy, through service, leadership and school trips and activities,” Dr. Borgelt said. “For us, it’s not just about academics, although I think we do pretty well with that too.”

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Nick Mariano, Principal

Toledo School for the Arts

Westside Montessori School Sam Arnold, Assistant Principal

Joining the leadership team in 2009, Principal Nick Mariano has helped to steer a number of exciting developments at Toledo School for the Arts.

This school year alone, TSA added 150 students and transitioned entirely from textbooks to iPads. No stranger to transition, Mariano has taught at a Philadelphia K-8 residential treatment center, served 10 years in Toledo Christian classrooms, earned a Master’s from BGSU, and filled various administrative roles. With the arts and education as driving forces throughout his career, the principal remarked on his satisfaction in working “where one finds ‘the same family culture’ that you find in many private schools. TSA goes one step further, enhancing student creativity and expression.”

Mariano is immensely grateful the recent promotion of Shirley (Sam) Arnold from Guidance Counselor to Assistant Principal. She holds dual Bachelor’s Degrees, a Master’s, and certification/licensure through ODE as well as the Counselor, Social Worker and Marriage and Family Therapist Board of Ohio. For this role, Arnold was also certified in School Leadership/ Supervision.

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• January 2014 • www.toledoparent.com

Lynn Fisher, Head of School In 1975, Head of School Lynn Fisher, founded West Side Montessori with 12 preschool students in rented space in a church. The school grew quickly to include elementary grades and eventually added both toddler and middle school levels and a satellite program in Perrysburg.

Today, the school serves 380 students in beautiful purpose-built facilities.

Montessori education provides an enriched environment where children take responsibility for their own learning and develop the confidence and habits of mind that propel them to challenge themselves to excel. West Side graduates have an exceptional record of leadership, creativity, public service, scholarship, and the confidence to pursue their dreams.

Lynn’s personal mission is to create a learning environment where children and adults can become their best selves. She is passionate about Montessori education because of the difference it makes in the lives of those who surround her, including her own family. Lynn’s two Montessori educated sons, Mark and David, are both married to Montessori teachers and her four grandchildren are all Montessori kids.

SPECIAL ADVERTISING SECTION

Whitmer Career and Technology Center

A career and technical education empowers students to prepare for a lifetime of career and educational choices. It also supplies students with work-based learning opportunities, offers students leadership development, helps students explore a multitude of career possibilities and provides college credit options.

Whitmer Career and Technology Center and Owens developed agreements allowing 141 students to earn 1,354 credit hours among six career tech programs.

Career tech students belong to a Career Tech Student Organization. CTSO’s are an integral part of academic and technical course work including a rigor of competitions.

Debra Heban, Director

Debra Heban herself enrolled in a career tech program in high school and as a result enjoyed working in the dental field for 18 years. She then decided to pursue a career in education. She has been employed for 19 years at Whitmer CTC, 17 years in administration and 11 years as the Director at the CTC. She is very proud of the students and staff at the Whitmer Career and Technology Center and all of their accomplishments.

Saint Joseph’s Mrs. Sally Koppinger, Principal Mrs. Sally Koppinger has served as St. Joseph School principal for 27 years. In that time, she has seen the school double in size and expand to two campuses—a preschool to grade five building and a middle school—on opposite sides of Main Street.

She was chosen as the top elementary school principal in the Ohio/Michigan Province of the National Catholic Education Association in the spring of 2005, and was recognized in the fall of 2005 by the National Education Association in a ceremony in Washington, D.C. as a National Distinguished Principal. Sally has long appreciated the importance of empowering her staff and encouraging them to reach their potential.

St. Joseph, Sylvania has consistently been recognized as having strong academics and a Christ-centered Catholic identity at its heart. Much credit goes to Koppinger who, since 1986, has been encouraging professionalism, compassion and a dedicated search for best practices and continuous improvement.

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HOPE Learning Academy Mrs. Mellissa Hinton, School Leader Mrs. Mellissa Hinton is the “School Leader” for the new innovative HOPE Learning Academy of Toledo, The Perfect Place for the exceptional learner. As the coordinating Intervention Specialist for the former Mary Immaculate School, she has developed a precise student-centered philosophy in educating and advocating for children to achieve their full potential.

Mrs. Hinton has over fifteen years experience with a diverse population of students (cultural and demographical) within Toledo area schools. Her knowledge and expertise is in Special Education and Transition. She believes that, “Every child can live a life of independence if their education enhances and supports their abilities, not disabilities.”

At HOPE Learning Academy, Mrs. Hinton is committed to providing a rigorous academic education for the exceptional child with specialized learning needs, offering a non-traditional classroom setting that cultivates “self-reliance, critical thinking, and problem solving skills through research proven curriculum infused with social growth, sensory integration, and art enrichment.

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A Parent’s Torch Song

Parenting principles through Pandora

A father looks at how to create lasting sibling relationships — ­­­ By Matthew Reger Pandora has had an impact on my parenting. Through the algorithms of the on-line listening site, a song I had never heard came to my ears. The words caused me to consider a failed relationship and how I could make amends through my own children.

The Picture, by Louden Wainwright III, is about a photograph of a brother and sister sitting at a card table coloring on paper. The black and white photo was taken when the brother was five and his sister four. In the song he is looking back forty years after the image was captured, reflecting on a lost time. As he reminisces he realizes that the simple scene reflects all that was important in his world at five years old; a time when concerns didn’t go farther than coloring within the lines and sharing with his sister.

Forty years later that image is as compelling as it is heartbreaking because relationships are no longer that easy and life is much more complicated.

I have a picture like that of my sister and me. In the picture we are happy, sitting on a rock near the Atlantic Ocean, taking a break after we finished running on the beach. We were eight years apart and for a brief time in our lives we were inseparable. She would ride on my wagon while I delivered papers, we swam together in the lake near our home, and she looked up to her older brother in a way I really never deserved.

What caused us to drift apart I really can’t say; maybe it was when I left for college, but I think it was before that. Whenever it happened there is no relationship now. We rarely speak and our lives move in different places. Even if I tried I don’t

think I could break through to discover what happened to separate us. It is not anger or animosity; it is lives that are so far apart the only commonness is our parents.

As I contemplate that relationship I look at my own children. They are four years apart and seem to be devoted to each other. They play, pick at, and tattle on each other. At one moment they will be coloring together at the dining room table, the next hitting each other, and then within minutes jumping off the couch in defiance of my protestations. They can be conspirators against their parents and enemies over a toy in a short span of time.

But ultimately they come together and we make a family.

My concern is what happens years from now. What could my parents have done to stem the tide of separation between my sister and I? What can I do to encourage a continued, lifelong relationship between siblings? I have no answers to these imponderable questions. I just seem to plod along hoping I get it right without knowing how.

I try to find things that bind us as a family. We share a laugh when I say “have fun storming the castle”, both of them having seen The Princess Bride with me more times than we can count.

We also share music and love to hear They Might be Giants sing Istanbul not Constantinople. “Why they changed it I can’t say, people just liked it better that way” is commonly sung on car trips.

Maybe it is as basic as that; as simple as the picture in the song. It is sharing the simple things in life and making them special to us. Maybe the glue I am seeking is in a shared laugh, a common experience or just a line from a movie. I don’t know, I’ll keep you posted.

The laughs behind being a dad

By Samuel Kaplan

Ten years ago, when my oldest was eight, she asked completely out of the blue and apropos of nothing, “Daddy, what’s the ‘F-word?’” I nearly swerved off the road. But in a sense, I was pleased that she had apparently been shielded from so many crude and vulgar things.

This foolish belief came to a halt just a few days later when, while stopped first in line at a railroad crossing for a train, every imaginable vile, filthy, and degrading profanity appeared in large graffitistyle lettering on the railroad cars moving slowly before us. I looked back and saw her eyes behind her glasses moving back and forth eagerly tracking the words. After the train disappeared, I asked, “Well, what’d you think of that?” She said, “I already knew all the words. I had just never seen them all together like that.” So much for sheltering! Apparently, she had sheltered me from her knowledge. She is now eighteen and, thinking back over the years and that experience, I suppose the train was a rolling metaphor of sorts.

Parenting is a funny thing. It’s about so many different and, at times, competing efforts and concerns. It’s about being patient when you’re tired, and understanding when you’re angry. It’s about the tedium and monotony of day to day to day living: laundry and making school lunches and picking up the house. It’s about saying no again and again and again; particularly when it would be easier to simply cave and say yes but by saying no, parenting, rather than giving in and in today’s terminology, friending.

In a profound way, parenting also compels us to look back in time. And, of course, I selfishly wish that my children could have grown up when I did in a world of neighborhoods and not activities; where closest friends lo and behold just happened to be closest geographically rather than, as is so often done today, by common interest. But we do what little we can to recreate that mostly lost time and place. We give them the books we

read then and the best ones from today.

The same goes for music and movies all in the endeavor to make their world larger. And, time and again, we turn off the electronics and push them out the back door to play. At eighteen, we change their direction and push them out the frontdoor instead. The oldest recently went without reluctance; the others likely will too, leaving memories to fill the quiet.

And coming back to me in the new quiet is a final story, just a fragment really, and one which I don’t pretend offers any great lesson or meaning.

In the course of having three children in five years, many thousands of diapers were changed. At times they would be so filthy and stinking they couldn’t remain inside the house overnight. Some nights - particularly in winter - I would be too tired from the day to go down the stairs and out the back door to the garbage can to dispose of the mess. Instead, I’d open the bedroom window which looked out over the backyard and toss the offending diaper to the brick patio ten feet below to be retrieved and properly pitched the following morning.

Once, on a very early morning as winter was turning to spring, I found a lost diaper emerging from a melting snowbank. It was frozen stiff. And since the garbage can which stood perhaps twenty feet away didn’t have its lid on (as was often the case due to an enemy raccoon), I hurled the diaper through the air and across the driveway toward the awaiting can. When it actually went in and I didn’t have to scrape it up a second time, I lifted my arms in celebration.

This final scene, then: a middle-aged man alone in his backyard throwing his child’s months old frozen and filthy diaper at a garbage can; the same can he would later haul to the curb for pick-up before going back inside to the early and still morning quiet.

Samuel Z. Kaplan is a Toledo attorney and president of the city’s Civil Service Commission.

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Keep Calm and Carry On Hoping for a frazzle free New Year

By Mary Helen Darah

I experienced an English tea room recently while visiting my Uncle Tom in New Orleans. He took me there because the Queen of England shares my birthday of April 21. Many think that her day of birth is in June. Don’t be fooled. She celebrates in June because the weather is more desirable to ride her horse around the square.

I guess being queen, she can call the shots. I ate a lovely lunch on fine china and drank tea with an extended pinky- that led to many trips to the loo the remainder of the day- and left me feeling content and cultured. The “takeaway” moment for me, however, wasn’t the delectable scones, (well a bit of a take-away considering some of the scone left in my purse) but the memory of dining under a sign that boldly stated “KEEP CALM AND CARRY ON”.

According to our server the poster’s origin dates back to London at the beginning of the Second World War. It was intended to raise morale in the event of bombings, and explosions that could occur. Obviously, my issues are insignificant in comparison- although there is a lot of gas in a house with teens- it has become my new mantra and I plan on using it often in the year ahead.

New mantra in use

Little did I know that I would be reciting it over and over again so soon after leaving my uncle’s. I left for the airport from his home at 4 a.m. on a Saturday morning and arrived home Sunday at 5 p.m. Mind you, I am a grateful that we live in a world where it takes hours and not months to arrive at a desired destination and that there is little fear of a tribal attack or getting some freaky disease, but is was still daunting. Apparently, I chose to fly during one of the worst storms in decades. I experienced THE most horrific landing of my life. You know you are in trouble when the retired Royal Air Force pilot sitting next to you grabs your arm and says, “Hang on love. Things are going to get a bit wild.” After my initial disappointment from realizing that a man has never said that to me in another venue, I took a deep breath as we skidded down the runway and quietly repeated “KEEP CALM AND CARRY ON”. I used my new mantra numerous times that day; on the runway in a little prop plane that never was able to take off; while in line for three hours waiting to get another 30

connecting flight home; and in my Super 8 Hotel room where the weather conditions forced me to spend the evening. I discovered a full size fridge. Thankfully it contained leftover Chinese food and an unrecognizable alcoholic beverage instead of a body.

Oddly, I was at peace that day, while my fellow travellers were less than composed, seeming to believe that the United Airways staff personally brewed up the storm to make their lives miserable.

Keeping calm at home

Now that I am finally home safe and sound, I use my calming chant daily— sometimes hourly. On the occasions when I find myself sitting in the passenger seat with my driver in training teen, I calmly explain that A. We are not in London and the right side of the road is the way to go and B. Turns are best taken at speeds less than 35 mph., I KEEP CALM AND CARRY ON. When my furnace dies, the water heater has a leaky nipple (tough to keep a straight face with that one) and apparently there is moisture in my crack—in the basement that is—I KEEP CALM AND CARRY ON. Upon hearing, “Mom, I kind of dropped your phone in pumpkin muffin batter,” or “Mom, Maggie (the pooch) just ate a Fiber One Bar from the pantry,” again, “KEEP CALM AND CARRY ON”.

Of course, my new found mantra has its limits. As a cancer survivor, during a recent scan, I resorted to “KEEP CALMtake an Ativan- AND CARRY ON”, but it did help.

A friend and fellow cancer survivor uses a visual to maintain her serenity. She imagines herself floating down a stream.

Of course, life has a way of throwing some heavy currents her way, and when it does, she doesn’t fight the turbulence.

She moves with the current and has faith that tranquil waters are up ahead. However, these are my words of summation not hers. My buddy Virginia would say, “GIRL, what are you thinking, swimming so hard? All you have to do is float through the rough stuff until you get to the smooth waters? By the way, you have too much sh** in your stream.” Either way, whether you choose to visualize or chant again and again and again, as long as it takes, I wish you a frazzle-free, unruffled year ahead with smooth waters.

KEEP CALM AND CARRY ON!

Raising the Bar

For Washington Jr. High principal, raising the bar is the norm

By Christina Cordova

When Katherine (Katie) Spenthoff— principal of Washington Jr. High—initially began her career in academics, her heart was in curriculum, and she had no desire to lead from anywhere other than the front of the classroom. However, a few, short years after being hired by the Washington Local School District, she discovered that she liked the idea of working with all the parts—the students, teachers, parents, administrators—and she soon found herself in the position of Werner Elementary School principal. Only two years after that, she was honored with the “20 under 40” Recognition Leadership Award, recognizing individuals who are making outstanding contributions to their communities.

And that’s just what Mrs. Katie Spenthoff does, everyday.

While Mrs. Spenthoff was recognized for the “20 under 40” award this year because of the Sensory Learning Program she implemented at Werner Elementary, her achievements go far beyond that one program…

One of the first lessons Katie learned as an administrator was that consequences don’t change behavior. “Although my role was to handle discipline,” she says of her stint as Assistant Principal at Jefferson Jr. High, “I liked the idea of trying to talk with kids who were disengaged and acting out.

I worked with them, the teachers and the parents to find solutions that were best for everyone.” This practice proved to be successful with both teachers and students, and it grew into the Positive Behavior Intervention Supports program—the pro-

• January 2014 • www.toledoparent.com

gram that would be the basis by which she would lead in the future.

Now, as principal, Katie makes it her job to acknowledge needs within her entire school and to do whatever it takes to make sure that those needs are met. “For me, being a principal is about looking at the successes that need to be celebrated, then looking at the pieces that need to be supported —then helping with THAT.”

When asked if her underlying goal has changed since moving up from elementary to junior high, she says no, “the ultimate goal is always to connect with the kids and help them grow into successful adults.” And she adds, she could not do this without the help of all the outstanding teachers, parents and administrators that inspire her and educate her every step of the way.

“I’m so lucky to work with and for outstanding people…Washington is a district full of people that insist on doing right by the kids and raising the bar.

It’s a district that empowers teachers to think outside the box. For us, it’s always about ‘What can we do positive-wise to re-engage our students?’”

When asked what she hopes to accomplish in the future, Katie replies, “I don’t ever want to be stagnant or to think that I’ve ‘gotten there,’ because I haven’t. There is always a new challenge, and always a new approach, and in order to do right by the kids, we always need to be trying something new.”

THE SHORT COURSE Kid-friendly Yes To avoid wait Arrive before 6pm on weekends Noise level Loud Bathroom amenities Changing

Station

High chairs Yes Got milk Yes Kids’ menu Yes, and Andrew

5th Street Pub Neapolitan pizza and meatballs 105 West Fifth Street Perrysburg, OH 43551 419-931-9933 Mon-Wed: 11am-midnight Thur: 11am-1am Fri: 11am-2am Sat: 11:30am-2am Sun: Closed www.5thstreetpub.com

Martin magician is there on Wednesday evenings

Now THAT’S Italian!

Pizza pub debuts as one-of-a-kind in Ohio

Neapolitan WHAT???

Hmmmm. I once considered myself a pizza connoisseur, but as it turns out, I had a lot to learn. Friends asked me if I had been to 5th Street Pub. They were new to town, and I couldn’t believe they were telling ME where to go to eat! When she said it was the only authentic, certified Neapolitan pizza in Ohio I just looked at her and said, “Neapolitan WHAT?” Or maybe I was embarrassed and said that to myself. At any rate, so began my quest to experience what she had discovered. As it turns out, Neapolitan pizza is THE true and authentic Italian pizza.

Every detail of the pizza has deep roots in Italy and an establishment must be certified in order to make and serve authentic Neapolitan pizza. This is a far cry from “American pizza.” From the unique wood fired oven that was built in Naples, Italy, to 75% of the ingredients coming directly from Italy, this IS the real deal.

Geoff and Melissa Kies along with managing partner Bruce Rahe opened 5th Street Pub in Perrysburg last March.

“Everybody knows pizza, but not everybody knows the first pizza,” said Mr. Kies. Geoff and Bruce spent time in New York City learning about authentic Neapolitan pizza under the instruction of Roberto Caporuscio who is head of the APN (Association of Neapolitan Pizza Makers) which allowed them to become only the thirty-seventh and thirty-eighth people certified in the United States to make and serve authentic Neapolitan pizza. If you are going to serve Neapolitan pizza just as it was served in

By Karen L. Zickes

Italy over 150 years ago, there are very strict rules, regulations and techniques to be followed. “We spent five days just learning how to stretch the dough,” said Kies. There is an art and a specific way to make it ultra-thin. He added, “The trend in restaurants is going towards more homemade and hand crafted.” I would have to agree, and that is likely why they continue to pack in a full house on a regular basis.

Pizza for the kids We arrived early on a Friday evening and encountered a short wait. I perused the pizza menu, and immediately found that the selections looked fabulous to me, but what about the kids? I do, however, always encourage my children to broaden their horizons and try new things. Every topping selection includes basil; as it’s part of the authenticity of the pizza. The mozzarella is fresh, not shredded and stringy like many kids are accustomed to eating. I was certain they would not enjoy the pizzas with marinated mushrooms, or artichokes etc. Though pepperoni is not a true Italian ingredient, Kies eventually persuaded Mr. Caporuscio to allow them to include it at 5th Street Pub. My boys preferred to share a pepperoni pizza and they personally loved the ultra-thin crust with the fresh mozzarella; though they were most curious why the cheese was different than usual. My daughter, unfortunately, was not a fan. If you are unsure what your little ones will enjoy, the kids’ menu also includes noodles with sauce or butter, a kid burger, or spaghetti with a meatball.

Drinks are included and there is a choice for a side dish of either hot cinnamon applesauce or red skinned mashed potatoes all for only $4, one of the most affordable kids’ meals I have seen in a while. For less adventurous adults, 5th Street Pub also has salads, homemade meatballs, great appetizers, burgers and beef tenderloin offerings.

Front row and center

The focal point of the restaurant is the awesome wood burning oven with a bird’s eye view of the pizzas being made. You may dine at the counter and watch the action in the kitchen if you like. My boys found themselves front row seats. They were so enthralled I thought I’d have to peel them from the stools to go home. It’s not just anywhere that you can watch the one and only authentic Italian pizza being made right before your eyes!

Bottom Line: Most of us will never make it to Italy, but thanks to 5th Street Pub, we can enjoy the only authentic Neapolitan pizza in Ohio. The menu offers several alternative options if your little ones are not in the mood to be adventurous. However, after having the opportunity to watch the pizza being made, they may have a change of heart. You and the kids won’t want to miss Andrew Martin, magician, performing tableside every Wednesday evening as well.

Karen Zickes is a mom of three active children and freelance writer who resides in Holland, OH. She can be reached in c/o editor@toledoparent.com.

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January 2014 What a Character Sunday, January 12 January is the perfect time to snuggle up and read a book, listen to your favorite music or watch a movie. The Toledo Lucas County Public Library, The Toledo Symphony Orchestra and The Valentine Theatre have joined forces to bring some favorite children's book characters to life, on the main stage, with music and dance. The program highlights The Smurfs, The Tale of Peter Rabbit and The Little Mermaid to name a few. Conducted by Jeffrey Pollock. Pre-concert activities from the Toledo Lucas County Public Library begin at 2pm; Matinee starts at 3pm. $25, adults/ $10, students and children (tickets are available at toledosymphony.com). The Valentine Theatre, 410 Adams St. 419-246-8000. valentinetheatre.com —MLR

3 FRIDAY Paper Folding: Origami and Daruma Dolls! - Try your hand at the Japanese folding paper technique from simple to complicated designs. Also try making a Daruma doll. 3:30-8pm. Toledo Museum of Art, 2445 Monroe St. 419-255-8000. toledomuseum.org Free Walleye vs. Reading - Enjoy a night of hockey as the Toledo Walleye take on Reading. 7:15pm. Prices vary, see website. The Huntington Center, 500 Jefferson Ave. 419-321-5007. huntingtoncentertoledo.com

4 SATURDAY Snowflake Workshops - Learn the art of Scherenchnitte (paper cutting) with snowflake expert, Mary Gaynier.

Make beautiful creations to decorate your home all winter long. 1-4pm.

Also on January 5. General admission.

Imagination Station, 1 Discovery Way. 419-244-2674. imaginationstationtoledo.org Nature Detectives: Snow Science - Nature detectives investigate local flora and fauna through fun hands-on activities. This is a drop-off program for children ages 5-8. Registration required.

10am-noon. $3. Wildwood Preserve Metropark, 5100 W. Central Ave. 419-407-9700. metroparkstoledo.com

5 SUNDAY Impressionism - Bring the whole family to the TMA to create an impressionistic work of art using texture and reflection. Noon-4pm. Toledo Museum of Art, 2445 Monroe St. 419-255-8000. toledomuseum.org Free

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• January 2014 • www.toledoparent.com

7 TUESDAY Cloth Diapering Class - Discover the convenient way to diaper while saving money and helping the environment.

6:30pm. Lullaby Lane Baby Boutique at The Shops at Fallen Timbers, 3100 Main St. Suite 735, Maumee. 419-878-0127. lullabylane.com Free

8 WEDNESDAY Creating Soap from Scratch - Make soap from scratch while learning about the cold process method, safety when working with lye, and different soap oils. Be sure to bring goggles, rubber gloves and a long sleeved shirt. You will be able to take home a pound of your own soap. 6:30-8:30pm. $25. The 577 Foundation, 577 E. Front St., Perrysburg.

419-874-4174. 577foundation.org

10 FRIDAY Cinderella: Moscow Festival Ballet Company - The Moscow Festival Ballet brings Cinderella - A Storybook Production to The Valentine. All ages will be delighted with the humor, whimsy, and gorgeous scenery and costumes. Enjoy this fantastic production with your family, and experience the beloved Cinderella story in a whole new way! Music by Sergei Prokofiev. 8pm. $36-$56. The Valentine Theatre, 410 Adams St. 419-242-ARTS. valentinestheatre.com

11 SATURDAY Sibshops - Many brothers and sisters have feelings that are difficult to express, even to a friend. At Sibshop, they’ll share these feelings with others who truly understand. 10am-1pm. Alternate Learning Center, 3939 Wrenwood.

419-214-3066. siblingsupport.org Free

12 SUNDAY Toledo Walleye vs. Wheeling Nailers - Enjoy a night of hockey as the Toledo Walleye take on the Wheeling Nailers. 5:15pm. Prices vary, see website. The Huntington Center, 500 Jefferson Ave. 419-321-5007. huntingtoncentertoledo.com Open Skate - Bring the family out for fun at the Ice House. Full concession stand with Vito’s pizza available. Also on January 26. Noon-1:50pm. $5, per person/ $3, skate rental. Team Toledo Ice House, 1258 W. Alexis Rd. 419476-4690.

What a Character! - Let your child’s imagination run wild when their favorite book characters come to life through music and song. Before the matinee at 3pm, enjoy pre-concert activities from the Toledo Lucas County Public Library.

2-4pm. The Valentine Theatre, 410 Adams St. 419-246-8000. valentinetheatre.com

13 MONDAY Take Me to the Tropics - Are you sick and tired of this cold winter weather? Head to the Library for a tropical getaway party! Put on a grass skirt and a Hawaiian lei and prepare for beach fun. Tropical treats will be provided.

3:30-4:30pm. Locke Branch Library, 703 Miami St. 419-259-5310. toledolibrary.org Free

17 FRIDAY Flight Butterfly Exhibit - The Toledo Zoo kicks off it’s year-long celebration of flight by opening a butterfly free-flight exhibit. Butterflies flutter by as you and your family explore. Entry is free with regular zoo admission. Through March 2. 10am. Toledo Zoo, 2 Hippo Way. 419-385-4040. toledozoo.org Free

18

SATURDAY

Perfect Little Planet - Join a family of friendly aliens in search of the ultimate space vacation. Experience the solar system from a distinctly different viewpoint as you soar over the surface of Pluto, sail through the beautiful rings of Saturn and dare the ferocious lightning storms of Jupiter. Reservations encouraged.

Also on January 25. 7-8pm. Adult, $5 / 12 and under, $4. Lourdes University Appold Planetarium, 6832 Convent Blvd., Sylvania. 419-517-8897. lourdes. edu/planetarium American Girl Club - You are invited to the monthly American Girl Club.

Participants will discuss their favorite American Girl dolls and make a craft.

Feel free to bring your American Girl doll along. 2pm. Barnes and Noble, 4940 Monroe St. 419-472-6164. www. barnesandnoble.com Free Science Day - Young minds will be intrigued and challenged as they learn about science through demonstration.

Takes place in Nature’s Neighborhood, so the usual play and exploring can be enjoyed as well. 10am. Free with zoo admission. Toledo Zoo, 2 Hippo Way. 419-385-5721. toledozoo.org

continued on pg. 34

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continued from pg. 33

19 SUNDAY Art Tells a Story! - Write and illustrate a story inspired by your favorite TMA works of art. All ages are welcome.

Noon-5pm. Toledo Museum of Art, 2445 Monroe St. 419-255-8000. toledomuseum.org Free Baby Food Cooking Class - Learn simple ticks and easy recipes to provide your baby with a nutritious start to first foods. You’ll leave with an age appropriate guide for introducing new foods to your baby, as well as some fantastic recipes. 1pm. Lullaby Lane Baby Boutique at The Shops at Fallen Timbers, 3100 Main St. Suite 735, Maumee. 419-878-0127. lullabylane.com Free

21 TUESDAY Special Needs Planning Series At this informational lecture, attendees will learn how to plan for the future of their special needs child, as well as the use of Medicaid and the Wonderful World of Waivers. Childcare will be available for this event. 6:30-8:30pm.

Please RSVP by Jan. 14th. Toledo Hospital Croxton Memorial Auditorium, 2142 N. Cove.

26 SUNDAY West Side Montessori Open House - Explore West Side Montessori’s toddler through 8th grade classrooms.

See how West Side Montessori can help each child grow to become the best thinker and most capable person he or she can be. 1-3pm. Toledo & Perrysburg Campus. Toledo: 7115 W. Bancroft St. 419-866-1931. Perrysburg: 13587 Roachton Rd. 419-874-9385. montessoritoledo.org

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• January 2014 • www.toledoparent.com

30 THURSDAY Social Media and Kids - Kate Fineske, a mother of 3 and staff member of the National Association of Mothers’ Centers, will share the advantages and disadvantages of allowing kids to use social media and where (and if) there are privacy settings available to help parents maintain some control and safety. The presentation is geared mostly toward parents of middle school students and below, but all are welcome. 7-8pm.

Sylvania Branch Library, 6749 Monroe St., Sylvania. toledolibrary.org Free

Mondays

A Crafternoon at the Library - If you love to make crafts and art projects, Crafternoon is for you! The Library will provide the projects, supplies and fun.

3:30-4:30pm. Toledo Public Library: Locke Branch, 703 Miami St. 419-259-5310. toledolibrary.org Free

Saturdays Toddler Art Classes - Toddlers and their parents will dive into the exciting world inside Eric Carle’s The Very Hungry Caterpillar. Together, explore various forms of painting to create your very own hungry caterpillar. Parents should accompany and attend class with their child. Recommended for ages 2-5. Saturdays, starting January 11. 10am. $12.50. Lullaby Lane Baby Boutique at The Shops at Fallen Timbers, 3100 Main St. Suite 735, Maumee. 419-878-0127. lullabylane.com

marketplace

ENTERTAINMENT

ADVERTISING IN MARKETPLACE

Free Classifieds: Individuals may receive one free 20-word ad per month (products offered in ads must sell for under $100). Each additional word 40 cents, payment must accompany ad. Free ads run 1 month and are reserved for private-parties use, noncommercial concerns and free servicesLine Classifieds: Only $20 per month for 20 words or less. Each additional word is 40 cents each and any artwork will be $5 extra.

Display Classifieds: Display classifieds with a box may be purchased for $25 per column inch. Photos are accepted with ads for an additional $5 per photo.

ANNOUNCEMENTS

“Celebrate Recovery” – Weekly meetings begin Oct. 15, 2013 at Northpoint Community Center- 3708 W. Laskey Rd, Toledo (corner of Harvest & Laskey). Childcare Available.

Mom’s Group! mom2mom meets @ Christ the Word Church on the 1st Wednesdays of each month, Sep. 4 through May 7. Check facebook.com/ Mom2momtoledo

Free Fatherhood Parenting Programs! Every Thursday, 6pm at Operation Reseed Ministry. Call to register 419-297-3530 Get High-Speed Internet Starting at $19.99 a month. Bundle and get up to a $100 Visa Gift Card! Order Now 800-614-9150

Deadlines: Ad copy must be received by the 15th of the month prior to publication.

Payment: Payment must be received before an ad can

be placed. We accept checks, cash, money orders and credit cards (Visa/Mastercard).

Phone: 419-244-9859 E-Mail: classifieds@toledoparent.com REFUNDS: Sorry, NO REFUNDS given.

MISPRINTS: Credit toward future ads.

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to sell your stuff today lessons

Toledo Home School Spelling Bee Practices: Singer Library, 3030 W. Central Ave. Jan. 10th, 17th, 24th from 3-5pm. Call Carl at 567-868-2096

Kidz Watch Ltd. - Kidz Watch Ltd. Now hiring a full time Preschool Teacher.

Also have part time - days, evenings, and weekend positions available. Send resume to info@kidzwatch.net or visit DropInChildCare.com for info.

FreeLance writers Needed. Send resume to editor@toledocitypaper.com

for sale Cheerleading uniforms all sizes - Royal, Red & White starting at $25.

Jumbo bows pink and hot pink zebra $5.

Melissa 419-509-0061 DELL LAPTOP Computer. Extremely fast, professional grade model. Excellent condition. Windows 7, Premium software bundle. Perfect for home, school or business. Six month warranty. $399.

717-653-6314 Violin/Viola/Voice/Trumpet Lessons; accepting all ages. Let me help develop your gift. 419-704-6195 Violin and Viola lessons in Sylvania. Over 25 years of experience.

Call 419-345-0749

Education HIGH SCHOOL DIPLOMA FROM HOME. 6 - 8 weeks. ACCREDITED. Get a Diploma.

Get a Job! No Computer Needed. Free Brochure 1-800-264-8330 Benjamin Franklin High School www.diplomafromhome.com

www.toledoparent.com • January 2014 •

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