MLiving January 2016

FREE January 2016 / Volume 3 ● 1

MATURE • MODERN • MOTIVATING

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TAX TIME 16 COMING PAGE

A few tips

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January 2016

Staff

Staff

In this Issue

Publisher/Editor in chief Collette Jacobs cjacobs@adamsstreetpublishing.com Co-publisher/CHief Financial Officer Mark jacobs mjacobs@adamsstreetpublishing.com

n THRIFTY

Staff Writer athena cocoves athena@adamsstreetpublishing.com

n

CONTRIBUTING WRITERS

n Q&A

Kathleen Bresnahan-Dewar, Michael Siebenaler

BOOM (&/ ERS

:

Millennials

5

1981-2004

WITH Sheriff John Tharp

Cover

Administration Accounting Robin Armstrong rarmstrong@adamsstreetpublishing.com Distribution/Digital Media saul jacobs distribution@adamsstreetpublishing.com

4

DISCUSSING POLITICS

Profile

CHRIS WATSON, Stephen Roberts, David Kubacki,

TIPS

Local Briefs

Calendar Editor Marisa Rubin mrubin@adamsstreetpublishing.com

story 6

RESOLUTIONS

Feature

Account Executives Sales Manager KAREN HOPKINSON khopkinson@adamsstreetpublishing.com

9

Health

Sharon Kornowa sharoncitypaper@gmail.com Sam Rotroff srotroff@adamsstreetpublishing.com BONNIE HUNTER bhunter@adamsstreetpublishing.com MATT ZOOK mzook@adamsstreetpublishing.com Patti Comte pcomte@adamsstreetpublishing.com Add your name here - weâ&#x20AC;&#x2122;re hiring -419.244.9859 Customer Service Cassie Haddad sales@adamsstreetpublishing.com Nailya Weber nweber@adamsstreetpublishing.com

feature 21

WHimsy at the Saad HOMEstead

Food

n Kitchen

art & Production leah foley leah@adamsstreetpublishing.com IMANI LATEEF adsin@adamsstreetpublishing.com STEPHANIE AUSTIN freelance@adamsstreetpublishing.com Ashley Crapsey acrapsey@adamsstreetpublishing.com ANITA TIPTON prodintern@adamsstreetpublishing.com

Confidential 18

LaScola

We give you some tips for income tax season an MHome visit with the Saadâ&#x20AC;&#x2122;s and a tour of their whimsical home.

I hope your year is healthy, happy and prosperous.

Best,

Entertainment

Pat Nowak, Editor

Calendar 22 n MScene 25 n Event

Phone 419.244.9859

Housing Guide 27

Website mlivingnews.com

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Happy New Year! As I look back on 2015, I realize how swiftly time passes. With a toast we turn out the old and bring in the new along with our annual resolutions. Weight loss, saving money, quitting smoking, the list goes on. Perhaps in our quest for self improvement, we overlook how difficult it is to â&#x20AC;&#x153;be perfectâ&#x20AC;?, we would do far better appreciating our lives as they are.

Restaurant Confidential takes a trip to LaScola and the MLiving profile introduces us to Sheriff John Tharp who is making it his mission to slow down the heroin epidemic locally. Our health column focuses on depression - this time of year, especially, many people are susceptible to feeling down.

Depression 17 n Health notes 17 n

Home

And So It Begins - 2016

This month we look at slowing down and changing lanes for 2016 along with setting financial and fashion resolutions. We explore how many people over 55 are now engaged in exercising, using a personal trainer and looking fit.

Health aND WELLNESS IN 2016

Account Managers

Also publishers of:

From Me to You

JANUARY 2016

Editorial Editor PAT NOWAK pnowak@adamsstreetpublishing.com

ADDRESS Adams Street Publishing 1120 Adams St. Toledo, Ohio 43604

Editorâ&#x20AC;&#x2122;s Note

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@mlivingnews LIKE US ON FACEBOOK @ facebook.com/mlivingnews

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CORRECTION: The Judith/Susan Conda Profile (MLiving December 2015) indicated that Susan was involved in the Toledo School For the Arts and Leadership Council at BGSU - Judith is the person involved in those organizations. We apologize for the error.

January 2016

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Local

New Yearâ&#x20AC;&#x2122;s Money Savings Tips

Declining over of the past decade, traffic deaths spiked 8 percent in the first half of 2015, prompting a call from the nationâ&#x20AC;&#x2122;s highway safety chief to reduce fatalities.

The National Highway Traffic Safety Administrationâ&#x20AC;&#x2122;s Mark Rosekind states â&#x20AC;&#x153;These numbers are a wake-up call,â&#x20AC;? Rosekind said of the increase. â&#x20AC;&#x153;It is important for Americans to know that human behaviors are by far the largest cause of fatalitiesâ&#x20AC;?. He urged people to stop using cell phones while driving, not to drink alcohol or use drugs and get behind the wheel, and to wear seat belts and motorcycle helmets.

The 2014 statistics show that distracted driving caused about 10 percent of the 32,675 traffic deaths that year. In Ohio, while fatality rates decreased for 2014, thirty percent of the deaths were attributed to alcohol. 920 of the deaths 567 deaths used no safety equipment.

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Slow Down - An accident is waiting to happen

Sign up for every free customer rewards program you can

No matter where you live, plenty of retailers who are willing to reward you for shopping at their store. Create a Gmail or Yahoo address just for these mailings, collect every card you can, and then check that account for extra coupons whenever youâ&#x20AC;&#x2122;re ready to shop.

Millennials

You can add to those rewards and discounts by using a rewards credit card to earn points that can be redeemed for cash back or other benefits on purchases at a wide range of stores.

1981-2004

When Discussing Politics

Younger adults differ from the elder generation in the sources that they rely on for their political news.

Millennials rely on Facebook for their news far more than any other source. About six-in-ten online millennials (61%) report getting news on Facebook in a given week. baby boomersâ&#x20AC;&#x2122; political media habits are strongly rooted in local TV, with 60% saying they turn to that source for political news. Gen Xers bridge the gap, with almost equal portions of political news gathered from Facebook (51%) and local TV (46%). So before beginning a political discussion with millennials and Gen Xers, tune into Facebook to see what they are reading.

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Most children, especially young ones, can be entertained very cheaply. Start with paper and scissors and let their creativity run wild. Play ball in the backyard. Head to the park. Plant a garden. Teach them to ride a bike.

Realize that what children want most of all is your time, not your stuff, which will leave money in your pocket and joy in your heart.

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January 2016

Profiles

Q&A WITH

Sheriff John Tharp

By Pat Nowak

In 2013, John Tharp was sworn in as the 45th Sheriff of Lucas County, Ohio.

Being elected Sheriff is the culmination of many years of law enforcement experience, beginning with a 25 year career with the Toledo Police Division, with assignments in Field Operations, the Narcotics Squad, the Drug Task Force, and the Homicide Squad. Raised in Toledo, Tharp graduated from Libbey High School and earned Bachelor and Master’s degrees in Education from the University of Toledo.

In 1997, Sheriff Tharp began working with the Lucas County Sheriff ’s Office.

Initially named the Director of Court Services, he subsequently became the Commander of the Administrative Services Section. Included in his duties were assignments to Homeland Security, Great Lakes Northern Border Initiation, Joint Terrorism Task Force, and the Lucas County Joint Task Force.

Where do you call home? I was

born in West Virginia and moved to Toledo where I played basketball and wrestled for Libbey High School

tant part of my life. Involvement in organizations such as the Old Newsboys Goodfellows Association, The Police Athletic League (PAL), and Read for Literacy are just a few examples where I can try to make a difference to the area’s youth and senior population.

I am most proud of: The addiction unit, the first of its kind in the nation, to work with heroin overdose victims and their families. Attorney General Mike DeWine designated the unit a statewide model and pilot program. The addiction resource unit was recently named D.A.R.T., or Drug Abuse Response Team and we are fortunate enough to have it in NW Ohio.

Something most people don’t know about me? I originally

wanted to be a farmer.

Words I live by? Be a man or woman

for others.

My proudest accomplishment?

What was your first job? As a

Serving my Country in the United States Army as a Combat Medic during the Vietnam War.

What lifestyle tips do you favor?

of the men and women that comprise the Lucas County Sheriff’s Office.

police officer with the Toledo Police Department

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5

t i u o l n o s s e R for 2016

Train… live… lead Health Advice that Makes Sense

By Kathleen Bresnahan-Dewar A 2015 report analyzing costs and trends in the fitness industry noted a change in the demographics of those who use fitness centers with increased popularity over all age groups, particularly among Americans over 50. For that age group, hectic family life has slowed down, financial strains and needs may ease, and retirement planning is in full swing. Older adults have more time to do what they want to do.

(L-R) Cortney Smith, Assistant General Manager, Joe Blystone, Membership Manager / Personal trainer, Greg Wood, Personal trainer, Ashley seyfried, General Manager

Nifty 50 and Fit

Planet Fitness fitness machine area, Perrysburg

Renee Small, Wellness Dir., Ft. Meigs YMCA

Fitness not just for the young...

At the Perrysburg Fort Meigs YMCA, Wellness Director Renee Small points out, “We’ve absolutely experienced an increase in memberships for the older population.

Insurance companies realize the importance of sharing wellness costs and offer benefits with programs such as Silver Sneakers. The YMCA offers Group Active, a new class focused on the 55+ group.” The Silver Sneakers fitness program benefit is included in more than 65 Medicare health plans.

Many plans provide gym memberships at

6

little to no cost for members. Classes are held in participating locations nationwide. “Both our land and water classes are growing. Arthritis classes in the heated therapy pool are very popular,” shared the YMCA’s Small. Jeremy Vance, Perrysburg Planet Fitness, General Manager sees “free unlimited fitness training as a big plus for members. They learn to safely use the equipment and establish routines.

Massage chairs, tanning and hydro beds on site round out the fitness experience”.

Make exercise easy and fun. Pick an activity you enjoy and chances are you will keep doing it. Regular exercise and physical activity improves health and fitness, not just appearance. Fitness facilities offer membership promotions at various times in the year. The Toledo area has facilities for every budget, taste and lifestyle.

Joe Blystone, Membership Management and certified personal trainer at The St. James Club in Toledo says, “We’ve seen a big rise in personal training sessions and overall time spent at the club for those aged over 50. They have more time to devote to training as an investment in themselves.” Since opening in the spring of 2015. Vance of Planet Fitness notes “an increase in memberships for older adults.

They want health improvements, longevity, to feel and look better and to be able to play with the grandkids.

Older adults are enjoying longer lives and better physical functions compared to previous generations. Blystone relates, “Being physically involved in fitness earlier in life helps prevent physical issues in later years; especially after 50.” stjamesclub.net, 419 841-5597 ymcatoledo.org, 419 251-9622 j2fit.com, 419 367-2272 plantefitness.com, 419 872.9200 agingstats.gov silversneakers.com

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January 2016

Financial Resolutions That Make Cents Security from Scams Should Be a Priority

by Michael Siebenaler

May you be healthier, wealthier and wiser in 2016, especially in the financial realm. In this information age, it’s important to set financial resolutions and to watch for predatory scams.

Reduce debt, manage assets and spend smart.

Formidable and intimidating goals that often become very personal as we tend to associate feelings of self worth with our wealth. Set your 2016 financial resolutions by creating a budget after analyzing the previous year. Which expenses increased and what decreased? Be sure to include entertainment and shopping along with the basics like housing, healthcare, and phone/communications. Anticipate expenses that are likely to rise like transportation, fuel and interest rates.

Organize and customize information in a way that works for you. Make your own forms if needed. Don’t spend too much time adapting to a different record keeping system.

Use resources like Dave Ramsey’s Financial Peace University (http://www.daveramsey.com/fpu/home/) . Research any financial decisions you need to make without revealing key information that could be used by those with bad intentions.

Security is a Must

Make plans that ensure discipline and security. Do not adopt lofty, “pie in the sky” goals that may make you feel worse about your financial status when unmet. Be realistic and keep the information private, while communicating with trusted family, friends, and partners.

Protect yourself against scams by questioning everything…in a respectful way. Staged auto accidents and property insurance fraud are huge target areas. Other big areas include credit ratings/scores, election activities, travel events (e.g. conferences, hotel “deals” and timeshares), identity theft, false employment postings, and disaster mitigation. Many phone scammers have been masking their source, showing a

January 2016

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local number on caller ID/phone displays. Demand a contact phone number and the full name of a contact person for a call back. Also, be wary of door-to-door visitors, often a guise for impersonators in several areas (charity, home improvements, lawn care, etc.).

Complex Health Care Issues

Health care decisions, choices and payments are more complex, so, unfortunately, people want to take advantage.

For example, some mobile x-ray services charge extra fees (e.g. transportation, set-up, etc.), so the costs are higher than at a hospital. Unqualified people may be administering health care services. If you’re getting health care on the marketplace (a.k.a. Affordable Care Act/Obamacare) then visit www.

HealthCare.gov to verify information or call the Marketplace at 1-800-318-2596 (TTY: 1-855-889-4325). Medicare has a reward program for fraud reporting, so visit www.medicare. gov or call 800-633-4227 or 1-800-MEDICARE with questions. You can also check your local State Health Insurance Information Program (SHIP) at shiptalk.org or call Medicare at 800-633-4227.

If you think you’ve been victimized, ask that a fraud alert be added to your credit report, then file an ID theft report with the Federal Trade Commission (1-877-438-4338 or ftc. gov/complaint). Credit cards are a target for fraud and theft, especially with the microchip credit and debit cards (a.k.a.

EMV cards) now being transitioned into use by banks and financial institutions. Scammers exploit this transition, so make sure your transfers to the new cards are secure. Watch out for any entity asking you for private and personal information. If you are unsure about a local business and want to inquire about them the Better Business Bureau (bbb.org/ toledo/) is always available for assistance.

CONTINUED ON P.8

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s n . . o . i t u l eso CONTINUED FROM P.7

Changing Life Lanes in 2016 The Choice to Go Slow

Deb Olejownick, Owner of DJC Core Consulting

By Chris Watson

Negative Motivation

Inner and Outer Space

How can we restore the balance that we craved which gave use to creatStress galvanizes feelings of being rushed. Stress can be both acute ing resolutions in the first place? “It is absolutely necessary to and chronic, causing reactions to everyday issues and buildgive yourself emotional, physical, and mental space,” says ing up over time, driving us to feel harried, forced, and Olejownik emphatically. even inadequate. “People stress about money, the economy, their family, their health,their job or According to the Anxiety and Depression Aslack of one,” claims Deb Olejownick, Owner sociation of America (AADA), to manage stress of DJC Core Consulting. “Although the and the anxious feeling of being rushed, stresses are specific we carry them as “take a time-out”. Taking time out, with worry, consciously or unconsciously, yoga or guided meditation can be effecinto every aspect of our lives.” Oletive, but it doesn’t have to be complex. jownick would know. As a CertiGain emotional space by removYet, according to a study published in 2015 in the Journal fied Professional Coach, her oring yourself from the rush of daily ganization helps companies and life. Taking a walk, spending time of Clinical Psychology, only 14% will actually achieve those resoindividuals deal with stress and with your pet, listening to music, or how to recover from professional lutions. The number one excuse? “I was too busy.” Work, family, simply sitting quietly for a few moand personal burnout. ments by ourselves can go a long vacations, and attempts to improve our lives all have to be scheduled.

“When stress is working way. Making these “time outs” a Today’s lifestyles have ever escalating demands — we all feel rushed. behind the scenes people stop priority dramatically increases our communicating,” says Oleeffectiveness and, more importantFive of the top ten resolutions listed by surveyed respondents deal jownick, adding “which leads ly, our positive attitude. to conflict at work and at home. with taking more time to do things considered to be important.

The physical space where you Then a cycle sets in: worry, rush, spend a good quantity of time is a stress, argue, worry, regret and Good, life improving goals that four out of five people who make big part of the equation. Constantly repeat. At that point, most people seeing the same stack of papers on the these resolutions will, by their own admission, fail to achieve. feel their lives hit overdrive.” table, the same pillow on the chair, or And, nothing makes us feel more stressed than It is no wonder we repeat these the same coffee cup by the coffee maker cycles. Cell phones, data tablets, email, are constant reminders of the daily routine. the prospect of failure. text messages, and an ever growing list of The “sameness” in our surroundings can besocial media sites keep us in constant contact. come reminders of what we haven’t done. Simple Unfortunately, much of this contact reminds us changes in our physical surroundings provide a feelof things left to be done and prodding us away from ing of refreshment. things that will add value and ease to our lives.

Mental space relates to things that we want to try or learn.

Projects long forgotten or hobbies we want to explore, being more Identifying Life’s Tilt active in organizations, fixing up a room, learning a new skill, and reading a book Most of us recognize two kinds of stress. Challenge stress upsets our routhat has long been “on my list” are great examples of mental space. Mental space tine; recovering from an injury, change in job, illness in the family or even is easily neglected when we feel rushed. After all, who has time to crochet an something like a flooded basement or vehicle in need of repair. These issues afghan in this day and age?

“You do” if you prioritize and take the needed and arise with varying frequency and often when least expected. deserved mental space.

Motivational stress involves planned changes, ultimately leading to imTime in Perspective provement. A move to a different house, a change of jobs, planned retireThe average lifespan for Americans has reached 78.8 years. That is, roughly, ment, even making New Year’s resolutions can cause motivational stress. These 28,000 days. On that scale, committing to enhanced emotional, physical, and stresses can be positive and life affirming. mental space seems less wasteful and more of an investment.

The problem for most of us is balance. “We’ve trained our minds to be in Resolutions for the New Year can involve detaching from rigid, metric driven multiple places at once,” explains Olejownik. “This can lead us to, not just goals and, instead, involve freeing us from the frenetic feeling of being driven by feel but actually, be unbalanced in our day to day activities.” If we are already life.

There is a general desire to slow down. feeling harried, trying to make multiple changes or changing too fast can undermine the anticipated benefit from the intended change, creating chaos, run“You don’t have to be in a rush,” concludes Olejownik. “Practice pausing.” ning from one activity to another without really being present or effective.

She then smiles, pausing briefly for emphasis. “Give yourself the gift of space.”

Over half of us make New Year’s resolutions.

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January 2016

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Barb Torio, R.N., M.Ed., Certified Dementia Practitioner Bill Gale - WWII Veteran Pilot

Parkcliffe Alzheimer’s Community “This New Year, caregivers of loved ones with dementia should resolve to get informed about the disease process. To be best prepared for hard decisions—now and in the future—caregivers should understand how the stages of dementia progress.”

“Knowledge and advice can be sought from doctors, organizations like the Alzheimer’s Association and the Dementia Action Alliance, or from peers and professionals at support groups or community education events. In January and February, Parkcliffe Community will sponsor free education groups at various libraries so that anyone facing this daunting illness can be best informed.

There are also monthly support groups in neighborhoods that are open to the public.”

“Also, resolve to find the humor amidst all the stress. Sometimes your best bet will be to laugh and give yourself a break!”

Parkcliffe Alzheimer’s Community 419.381.9447 parkcliffe.com

The year 2016 is the year to seek assistance when life gets overwhelming. One in five adults in America experience a mental health issue every year. Don’t be afraid to reach out for help. Harbor Behavioral Health is here to provide you with a source of strength to help you cope with all of life’s challenges. Harbor provides counseling, psychiatric services, care coordination, and wellness education. Harbor Behavioral Health, affiliate of ProMedica, is the largest mental health provider in Northwest Ohio with several locations in the Toledo area. Harbor will improve the health and well- being of individuals and families by providing the highest quality compassionate care possible.

419.475.4449 harbor.org

10

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January 2016

SPECIAL ADVERTISING SECTION

Jon Frankel, DDS Top Three Resolutions from your Dentist Don’t be a stranger. Schedule checkup or re-care appointments at least twice a year. You can care for small issues before they become big problems.

Add to your existing routine.

Do you have a morning cup of Joe? Brush and floss before. If flavor is a problem go pasteless. In the evening when you slip into your bed clothes brush and floss. Just add to what you already do!

Invest in the best. Buy a toothbrush

you like. Use a magnifying cosmetic mirror to evaluate your smile up-close. Find floss that works well for you.

Happy Healthy New Year from Frankel Dentistry!

TOLEDO 5012 Talmadge Rd. • Toledo 419.474.9611 MAUMEE Frankel & Puhl 4359 Keystone Drive • Maumee 419.893.0221 continued on pg 12

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January 2016

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11

SPECIAL ADVERTISING SECTION

continued from pg 11

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“This New Year, it is important that those with concerns about their hearing and their loved ones resolve to learn more about what can be done to improve their quality of life through better hearing.”

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January 2016

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Pharmacy

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13

Fashion The New Year, a time to review fashion slips and to resolve not to repeat them. Here are some easy, but quick, tips to ensure your “Dressing Star Status.”

Make sure you look at your clothing as you dress – is the

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Outdated looks - you know the pieces – sweaters that were popular in 2000, bell bottom pants that you saved from the seventies. No and NO! It is time to support your local Goodwill and give those pieces away. If you have not worn them in two or more years you aren’t going to start now.

Hair and makeup – often we dress in the most amazing dress and then we step out in outdated makeup or hair that is past its prime – long flowing tresses after a certain age. I spoke with Carmen Wigmans at Reve Salon - and here are her tips: Go to a stylist who is going to be honest about what you need and will keep you updated with modern looks that bring out your personality, lifestyle and natural features.

As you get older don’t wear hair in a ponytail.

If you color, always color because if you decide to go gray you must ask yourself ‘can I pull this dramatic look off’? Going gray means that the hairstyle may need to be short to make the look vibrant.

Makeup and skin care should be updated seasonally - in winter you need more care for drier conditions and to rid yourself from sun damage and in summer more skin care products with sunscreen are a must.

Makeup looks also mimic the season’s heavier in winter and lighter in summer.

Make it a habit to keep current and if you need a consultation, many salons will be glad to help you update your cosmetic and hair needs. In 2016 promise yourself that your New Year resolution is to fashionably energize.

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The fit is it - Proper fit will always insure that you look prepared for any occasion.

Your jackets, sweaters and trousers should neither too tight nor too loose. The drop on the trousers should fit you snugly and if they hang too low on you - check your waist measurements; often the pants were cut for someone taller.

A rule of thumb, if you have to spend a lot of money to tailor your clothing, choose another style. Today, tailors are cost effective and help you achieve the best fit (Sew n Such 419-478-5455, My Shop on Rugby Drive - 419- 382-7490 or Mayberry Cleaners - 419-882-1177).

2

OD

you meet people on the street corner asking if you want a bargain – a Rolex for $35.00 or a Louis Vuitton for $100? Wow you think; what a bargain and who will know. Carrying a fake designer bag is not going to make you more popular. There are so many great accessories available to the consumer today that you can get an amazing piece of jewelry, bag or belt at reasonable prices. Strive to be an ‘authentic you’ rather than a fake wannabe.

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Counterfeit accessories – do

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accessories add the final touch and there are so many fabulous ways to accessorize at inexpensive prices (think vintage, unique boutiques like Amy’s Alley in Toledo, Chic Happens in Sylvania and your sister’s closet). Before walking out the door though, look at your shoes. Are they worn, scuffed or out of date? Shoes add the finish for an outfit. If they appear shabby the entire look is lost — great repair shops can put the shine back on those shoes - Heel N Toe by Dimitri (419866-5318) or Pasquale Shoe Repair (419472-8803).

FIT

Shoes and accessories - Your

look appropriate, are the seams ripped, or is there a spot. When people see you looking disheveled or out of touch, they assume wrongly that you are lazy.

Most important - make sure you wear the right undergarments – many times the fit is due to the wrong bra. There are people in department stores that can assist in finding the right pieces for you.

tch

14

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January 2016

Bonnie Kauffmann, Ph.D. Psychologist, LICDC Harbor Behavioral Health

The Elderly and Winter Holidays If you are a family member or caregiver of an aging loved one, you may observe changes in their mood or behavior during or after the holidays. You may notice unusual signs of fatigue, sadness, or limited interest in the holiday season and celebration. The winter holiday season can often intensify sadness and loss which aging individuals often experience.

the magic of the season as well as engage in holiday activities or volunteering to help others.

Decorating, gift wrapping, and making seasonal crafts together are other ways to engage and help individuals feel included. Introduce foods with better nutrition or unique foods for the season, particularly if there is a lack of interest in food or loss of appetite.

Ask about their feelings and let them talk about their memories and losses. Often people believe that by talking about the losses it makes an individual even more depressed; this is generally not the case and avoiding discussion about feelings and loss actually may increase depression. It is all right if your loved one has feelings of depression or loss. Allow them to talk about the memories, their beliefs, and their • Depressed or irritable mood losses. Losses are not only people in their lives, • Loss of interest in daily activities but also the roles that they once played in the • Weight loss family, the contributions that they once made, • Expression of helplessness or feelings of and their overall sense of importance, which may have changed or diminished as they have worthlessness and sadness • Lack of attention to personal care and hygiene aged. Health or mobility may interfere with ability to engage in activities that were once • Fatigue important to them. Finding other activities and • Difficulty concentrating or forgetfulness responsibilities to include them in may help with • Obsessive thoughts or talking about death this.

There are several ways in which you can help an elderly loved one or friend during the holidays. If a depressed mood continues or if there is The first is to get involved. It can help the elderly significant impairment in ability to care for person feel important by including them in oneself, then consulting with a professional is general activities such as making holiday cookies advised. ANY TIME THERE IS TALK OF SUICIDE and distributing them to neighbors, families, A PROFESSIONAL SHOULD BE CONTACTED and friends. Church or spiritual activities, if the IMMEDIATELY. Harbor is available to provide person has spiritual beliefs, are a way to feel assistance by calling (419) 475–4449.

It is not the holiday season or celebration itself that causes these changes in types of emotion among the elderly, rather, the fact that the holidays tend to bring up memories of earlier or happier times, loss of loved ones, or loss of one’s role. What should you look for in your aging loved one or friends and that may be experiencing symptoms of depression?

419.475.4449 | www.harbor.org

January 2016

www.mlivingnews.com

15

Finance Tax Time

Make Sure You are Ready

by William (Casey) Nowicki Five things to keep in mind as tax season approaches

Be wary of tax scams. Scammers

posing as IRS or US Treasury Department agents claim that you have a delinquent account, threatening that it needs to be settled immediately or you will be arrested. The IRS does not make personal phone calls unless you have provided the Service with you phone number while dealing with them on another matter. If you are uncertain whether you have an issue, contact your CPA, tax preparer, attorney or other representative and ask for help.

The Affordable Care Act has reporting requirements concerning health insurance coverages on your individual income tax returns. Your insurer will be sending you form 1095 which documents the health insurance premiums paid and the months you were covered.

Provide form 1095 to your tax preparer for 2015 tax returns.

Be organized and prepared. Tax

reporting documentation begins filtering in through the mail in early January.

W-2s, 1099s for interest, dividends, and capital gains, as well as, for pension and IRA distributions (as well as the new ACA form 1095, discussed above) are some of the more common forms you may receive. Keep anything that comes in the mail that states “Important Tax Reporting Documentation.” Set up a file and simply deposit these items in it as they arrive.

Make sure you take the time to itemize and add up your medical deductions and your non-cash charitable contributions, such as to Goodwill and Salvation Army. These items often are larger amounts than you realize and could provide significant deductions to lower your tax obligation.

Don’t procrastinate. Make an ap-

pointment with your tax preparer or set aside the time you need to prepare your returns early. April 15 comes quickly.

Prepare your tax return and file it if you have a refund coming or be aware that a balance is due, allowing time to make provisions on when and how you will pay that balance.

16

Suggested resolutions for 2016 Take the time to understand your finances and your tax returns. Talk with your CPA or tax preparer to make sure you know the components of your income and the deductions available to you, so that you aren’t paying more than your fair share. Your employer may offer many tax advantaged benefits such as 401(k) plans, flexible spending accounts and even medical insurance premiums, that can be treated as pre-tax items, reducing your taxable income. If you have not begun receiving Social Security benefits, take the time to research the available options to help you maximize your overall benefits.

Organize your financial affairs.

Make sure you have your will, powers of attorney, trust agreements and beneficiary designations in order. Things change and we often forget to update these documents to account for those changes.

Create a monthly budget to monitor your success. Sometimes

the process of working through the budget will open your eyes.

William (Casey) Nowicki, CPA is a principal at VZN Group, LLC Certified Public Accountants 5900 Renaissance Place, Toledo.

(419) 882-1886. vzncpa.com.

www.mlivingnews.com

January 2016

Health

January CALENDAR

Health

Tuesday

Depression

12

Mental Health Issue Facing Those Over 55

by Stephen Roberts, PhD

According to the Centers for Disease Control, 20% of people 55 and older have some type of mental health issue. The most common conditions include anxiety, cognitive impairment and depression.

Frequency In a review of literature concerning depression, Amy Fiske and her colleagues from West Virginia University revealed that up to 5% of adults 65 and older have a major depressive disorder. The rate of major depression for medical outpatients is 5-10%, medical inpatients 10-12% and patients in long term care facilities 14-42%.

Fifteen percent of older adults have significant symptoms of depression despite note having a major depressive disorder.

Symptoms According to the National Institute of Mental Health, symptoms of depression include: • Too little or too much sleep • Over or under eating • Pains, headaches or digestive problems • Sadness or emptiness • No interest in favorite activities • Suicidal thoughts, delusions, • Poor memory • Concerns about pain Causes Causes of depression include the following: death of a spouse, loneliness, decreased mobility, decreased sense of purpose and loss of identity, fears of death and financial shortfalls, and illnesses such as Parkinson’s and Alzheimer’s, as well as a family history of depression and negative life experiences .

According to the National Institutes of Health, depression can also be caused by physical changes such as inflammation and hardening of blood vessels in older individuals, which leads to less blood flow to the brain, impairing the ability of different segments of the brain to communicate, leading to “vascular depression.”

You’ve Got to Move It, Move It!: Dance Your Way to Good Health

1-2:30pm. $5.

Metroparks Hall at Wildwood Preserve Metropark 5100 W. Central Ave. 419-407-9700 metroparkstoledo.com

Good health is just a few dance steps away. For dancing/exercise enthusiasts of all ages, this class uses animal and plant movements to engage your muscles and teaches you a choreographed dance to familiar songs in a fun new way to work out. Reservations needed.

What to do when feeling depressed?

Professional help in the form of therapy and medication may be indicated.

If professional help is not accessible or desired there are other options to consider.

Joan Lawrence, a therapist at the Assessment & Family Therapy Center of Northwest Ohio, says that people should eat well, exercise and get adequate sleep to try to cope with depression . She also suggests looking at life as a glass half full rather than half empty. Changing one’s perception of events and life circumstances can have a very positive impact.

The Cleveland Clinic suggests engaging in enjoyable activities and encouraging people to understand and support you as you work through your depression. Do not feel that you have to be responsible for everything. This rigid style generates bad feelings about yourself and is very likely to be inaccurate. Moving away from unhealthy relationships and situations should be considered.

Karen L. Swartz, M.D., Director of the Johns Hopkins Mood Disorders Center is a strong believer in exercise to cope with depression – as little as 10 minutes several times a week can be helpful.

Intense exercise may not be helpful, and can actually cause a drop in mood. If you are competitive you might want to avoid activities that bring out that part of your personality. Consider yoga and tai chi as forms of movement that can increase your energy and rest your mind.

Online resources Finally, Martin Nowak a therapist at the Zepf Center recommends the following websites if you need further information: HelpGuide.org and GoodTherapy.org

January 2016

www.mlivingnews.com

saturday

23

New Health Resolutions for a New Year

6pm.

Manhattan’s Pub ‘N Cheer 1516 Adams St. Free

If improved health and well-being is part of your new year’s resolution join Mary, the owner of Beyond Basics Health Coaching, for a presentation on health tips for your journey to wellness. Mary will also discuss the benefits of incorporating regular massage into your routine.

See more events @ mlivingnews.com

Health Notes

Research Suggests Walking Longer and Faster for Best Results.

Exercise for those 75 and older seems to make good sense, and now there is proof that the activity is beneficial. Dariush Mozaffarian, M.D., Dr.P.H. and his colleagues at Tufts University carried out a 10 year study about exercise behaviors of over 4,000 people with an average age of 73. The research revealed that those who walked faster than 3 mph had a 50% lower risk of coronary heart disease (CHD) and a 53% lower risk of stroke than those who walked slower than 2 mph. Participants who walked seven blocks each day had a 36% decreased risk of CHD and 54% lower risk of stroke than those who walked 5 blocks or less each week.

Rural Seniors More Vulnerable to Health Problems

A new study in The Journal of Rural Health, focusing on people 85 and older, shows that seniors living in rural areas have an 18% increased risk of disease when compared to those living in urban areas. This disparity is caused by factors such as fewer doctors, fewer specialists, higher doctor caseloads, longer appointment wait time and patients needing to travel a further distance for medical care.

One problem for rural patients is less timely medical access. Conditions that do not receive immediate treatment can spiral into more serious problems. Also, the study found, in rural areas drug prescriptions are not managed as well as in urban areas. The study indicated that the urban seniors lived 3.5 years longer than did their rural counterparts.

17

LaScola

Inspired by Tradition

By Dave Kubacki

For Moussa Salloukh, chef-partner at La Scola and owner of Burger Bar 419, two things have always mixed well in his life: food and family.

“Growing up in a Mediterranean household, it was love is food and food is love” Salloukh said. “Everything we did was over food.”

Salloukh, born in Lebanon, moved to the United States when he was three.

While his father, Faouaz, was in the restaurant business, Salloukh’s intentions were to finish college and pursue physical therapy as a career. When his father passed away suddenly, Salloukh made a decision for his family.

“So at 21, I took over one of the properties and turned it into a bar with a little restaurant in it,” Salloukh said. “At 21 years old, I just kind of jumped right into it. That’s the last thing I remember; I don’t think I ever looked back.”

From there, Salloukh gained experience in a variety of settings, working for a corporate chain as a general manager and a kitchen manager. Soon after that, he paired up with his current partner and fellow restaurateur, Gus Nicolaidis, to open an authentic Italian restaurant, La Scola.

Mediterranean Infusion

“Gus is half Italian and half Greek and I’m 100 percent Lebanese,” Salloukh said. “I joke with some of the Italian winemakers we work with. I’m always saying, ‘what’s the difference, we all share the same pond, the Mediterranean.’ That whole region is just so infused, whether it’s Greek or Italian or Lebanese.”

There’s sincerity in Salloukh’s effort to infuse his Mediterranean background into his Italian cuisine. He discusses items he plans for his menu with passion.

“The grape leaves that my sisters and I were taught how to make will be on

the new menu as an appetizer,” Salloukh said. “I also recently made my mother’s baklava.”

Making People Healthy

“It’s a cool feeling to be able to put out good food and make people happy,” Salloukh said. “If you can make someone happy, especially someone who is out there working hard, that chooses to spend their valuable time at your restaurant, it’s a really powerful thing to see.”

Though Salloukh has experienced success in the Toledo restaurant scene, it hasn’t come without a fair share of stress and uncertainty, which, Salloukh harnesses and uses as motivation.

“When you are passionate about something and you like coming to work, it’s a different story than when you are working for someone else and feel that Chef/Owner Moussa Salloukh enjoys a perfect pairing daily grind,” Salloukh said. “It’s different when you’re doing it for yourself and you have to go back into that office and try to keep everyone employed and keep the utilities on.”

As Salloukh works on plans for opening his second Burger Bar 419 location, in Rossford, he remembers fondly where his initial inspiration came from.

“When my grandmother was alive, you could see her and a bunch of her friends gathered together making Lebanese flatbread or rolling grape leaves,” Salloukh said. “It was more of a social event for them. Food has always been a big part of our lives. It just continues for me and the passion grows.”

Patrons admir e photos of fa mily and loca l celebrities a t LaScola

18

www.mlivingnews.com

January 2016

Cioppino This quantity is about right for 4 or 5 hungry people.

Light tomato sauce base To begin, heat a good sized skillet, and add: 1 Tbl Butter 1 Tbl Olive Oil

When butter sizzles, add: 2 clove garlic, chopped 1/2 med onion, chopped 2 carrot, thin slice 1/2 green pepper or 2-3 jalapenos, chopped

stalk celery with chopped leaves

Sauté until till onion is transparent, then add, preferably fresh: A fair bit basil, bit of oregano, wad of parsley, nice bay leaf, 1/4 tsp fennel seed, a clove, a grind black pepper, a tsp or more of ground red chili.

Sauté this around a bit till you can smell the spices. Then add: A splash of white wine, a good dash of Tabasco, and a good shot of both red wine vinegar and Worstershire Sauce.

Toss this around a bit then add: Five 8 oz. cans of tomato sauce.

Simmer this all up for an hour or two, and reserve. This will keep on the stove for a day or two, and refrigerates well. It will freeze for future reference for up to a couple months.

FISH STOCK, OR FUMET The second part of the Cioppino is the stock- fish flavored soup base. To do this, wash a couple pounds of fish bones, a couple fish heads, and a few shrimp, lobster or langostino shells if you have them. Put them into a stock or stew pot, add a couple quarts of water, a chunk of onion, stalk of celery, carrot chopped up, maybe a grind of black pepper or a turnip and

simmer a couple of hours, strain, cool well and reserve.

THE SEAFOOD For a nice serving of Cioppino you should have a good selection of seafood types. The only good seafood is absolutely fresh seafood, so let what is available best be your guide. You do want a mix of a bit of fish, a few shellfish, maybe a shrimp or two or a nice fat langostino, and maybe a bit of squid, octopus or abulone thrown in a the last moment.

For each serving, a typical seafood mix might include any three or four of the below: 2 one ounce pieces of nice, white fish like rock bass or halibut 2 medium sized shrimp, or a medium langostine, or 3 crayfish 4 mussels 3 clams 6-8 limpets 2 thumb sized pieces of well pounded octopus

THE ORIGINAL

®

®

A Toledo Tradition for Over 30 Years!

7742 Bancroft

(1 mile west of McCord Rd.)

419-841-7523

Mon-Thurs: 11am-11pm Friday & Saturday 11am-midnight Closed Sundays

Specializing in Mexican & American cuisine

oJ in Us! Happy Hour 11-6 daily

VOTED Toledo’s Favorite Luncheon Specials venturasmexican.com

Couple nice chunks of lobster or monkfish A few small scallops.

Couple halibut cheeks.

A small crab, or a couple pieces of a bigger one TO DO THE CIOPPINO: In a large pan, for each serving add: One ladle tomato base One ladle fish stock A good handful of seafood, must include both fish and shellfish Splash of white wine Simmer Cioppino gently till shell fish shells open. Discard the occasional one that does not open. Take Cioppino off fire. At this point, a bit of finely sliced squid or abulone can be added to Cioppino, the residual heat will cook them sufficiently.

For more great recipes check out mlivingnews.com January 2016

www.mlivingnews.com

19

JANUARY CALENDAR

FOOD

THUR. SUNDAY SPECIAL

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Enjoy a wide variety of fresh vegetables, greens and herbs. 11am.

THUR.

A Toledo tradition for over 35 years

14

Monday-Thursday 4:30-9:15, Friday & Saturday 4:00-10:15, Sunday Noon-8:15 {äÇÊ > ÌÕV iÌÊ/ i` ]Ê" ÊUÊ{£ °nnÓ°äÈ£ÈÊUÊi`` i iiðV

20

Mardi Gras (cooking class) Degage Jazz Cafe 301 River Rd Maumee 419-794-8205 ext. 2 historuccommercialbuilding.com.

Join us as we cook down Bourbon Street taking classic Mardi Gras foods and putting our Southern creole riff on it.

7:00pm $50.00 - $55.00 Degage Jazz Cafe 301 River Rd Maumee 419-794-8205 ext. 2 historiccommercialbuilding.com

SAT.

We offer a wide variety of fine foods specializing in Prime Rib, Lobster Tails, Shrimp, Steak and Fish. Banquet room available.

Toledo GROWs Market Stand Toledo GROWs 900 Oneida Street Toledo 419-720-8714 toledogarden.org

16

Soup Cook-Off Majestic Oak Winery 13554 Mohler Rd Grand Rapids majesticoakwinery.com/ calendar

THUR.

21

Wellness Lunch Scott Crow: Lourdes University 6832 Convent Blvd Sylvania

Security on your devices, etc. Location Details Regina Hall Conference Room 6832 Convent Blvd Sylvania OH 43560 12:00pm. lourdes.edu/events.aspx

THUR.

28

Degage Jazz Cafe Cooking Classes: Beef Entrees & Sides 3701 South Schultz Portage Rd., Elmore.

419-794-8205 ext 3. historuccommercialbuilding.com

Students will learn different techniques for cooking French style beef, sauces and sides that they can apply to their everyday cooking. 7:00pm $95.00 Dégagé Jazz Cafe 301 River Rd. Maumee 419-794-8205 ext. 2

Bring your favorite soup to be judged. No chili allowed in this competition. Awards to the top 3. Enjoy a fun afternoon with great food, starting at 4pm and music starting at 5:30pm.

www.mlivingnews.com

January 2016

Home

World of Whimsy

by Pat Nowak

Lynne and Dan Saad

It might be the influence of her years working at Disney World that propels the whimsical magic seen at the Wolf Creek condo of textile designer, Lynne, and her husband Dan (a business and leadership coach), Saad in Holland.

The home, built in 1988, sits on a ravine which allows gorgeous views of nature, year round. The interior design mixes vintage animal prints with eclectic art, producing a dynamic that makes one smile. Stepping into this home immediately leads to an ‘Oh Wow’ thought.

Neutral wall colors and artfully placed wallpaper are perfect for the bold touches of primary colors that appear in the glass, art and moving, whimsical sculptures. Oriental rugs adorn the floors throughout the home.

Both enjoy collecting unusual pieces — including the eye-catching weathervane — on their travels both domestically and internationally. The home is used extensively for entertaining; the perfect place for whimsy gone wild.

PHOTOS BY MICHAEL NEMETH

January 2016

www.mlivingnews.com

21

january

Entertainment Friday 1 [outdoors]

Ongoing

Birds of Woodlawn - Document the Birds of Woodlawn from migrating to nesting birds, as well as the many natural habitats. From beginners to experienced birders, all are welcome. Please bring binoculars and bird guides, if you have them. Note that inclement weather may cancel a walk. 8:30am–10:30am, Fridays. Historic Woodlawn Cemetery, 1502 W. Central Ave. 419-472-2186. historic-woodlawn.com Free

Degas and the Dance

[art]

ART

Biennial Veteran’s Art Show - This non-juried

An exhibition surveying works by Degas’ featuring his biggest muse— the ballerina. Presented in celebration of The Toledo Ballet’s 75th annual performance of “The Nutcracker,” with selected memorabilia and costumes from the ballet. Through January 10. Toledo Museum of Art, 2445 Monroe St. 419-255-8000. toledomuseum.org Free

exhibition is open to all honorably discharged veterans of any era or branch of service in any media or genre of Visual or Literary art, with intention on highlighting the talent and artistic abilities of our veterans. Through January 7. Way Public Library, 101 E. Indiana Ave., Perrysburg. 419-931-8732.

MyPrizm.com Free

Saturday 2

[miscellaneous]

Lights Before Christmas - Don’t miss the last two days to see the annual holiday event featuring over one million lights, more than 200 images of favorite animals, carolers, holiday treats, the Swanton Area Railroad model trains, and visits with Santa in the Indoor Theatre.

Also on January 3. 3pm. $15/adult, $12/seniors & ages 2-11, free/under age 2. The Toledo Zoo, 2 Hippo Way. 419-385-4040. toledozoo.org

[music]

Big Band and Ballroom Dance Performance -

Saturday

9th

[film] Dance on Film: La Petite Danseuse de Degas - In conjunction with the

SUNDAY

[miscellaneous]

The Great Art Escape - The Toledo Museum of Art’s holiday tradition will be inspired by the current exhibitions Degas and the Dance and The Rise of Sneaker Culture. A wide variety of live dance performances, concerts, art demonstrations, storytelling, and more will keep the museum alive. Through Sunday, January 3. The Toledo Museum of Art, 2445 Monroe St., 419-255-8000. toledomuseum.org Free

3

Christmas Bird Count by Snowshoe Join birdwatchers across the continent for the 116th annual Christmas Bird Count. Help Metroparks naturalists count as many bird species as possible, contributing data to this giant Citizen Science effort.

No birding experience required. Snowshoes and binoculars are available to borrow on a first come, first serve basis; bring your own if you have them.

Reservations needed. Noon-4pm. $13. Buehner Center at Oak Openings Preserve, 4139 Girdham Rd., Swanton. 419-407-9700. metroparkstoledo.com

exhibition Degas and the Dance, TMA explores the world of dance through the lens of a motion picture camera.

From Paris to Rio to New York City and Chicago, these films explore both classical stories of the imagination, as well as the pressures and joys experienced by dancers. Paris Opera Ballet Master and choreographer Patrice Bart plunges into the Opera’s past and brings Degas’ famous statuette to life.

From the rehearsal rooms to the Cabaret du Chat Noir, the ballet conjures up a colorful era and the lively backstage world of a theater. 2pm. Toledo Museum of Art Little Theater, 2445 Monroe St. 419-255-8000. toledomuseum.org Free

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Enjoy the upbeat sounds of jazz and big band inside the beautiful museum. 2pm.

Toledo Museum of Art, 2445 Monroe St. 419-255-8000, 567-280-0TJO. toledojazz.org

[sports]

Toledo Walleye Home Game - Support your Toledo Walleye as they take on the Fort Wayne Komets. 7:15pm. Visit website for ticket information. Huntington Center, 500 Jefferson Ave. 419-255-3300. huntingtoncentertoledo.com

Sunday 3

[miscellaneous]

Historical Tours of the Manor House Enjoy a free guided tour of this Depressionera home and learn about the region’s rich history. Open Sundays, January through March, noon-5pm. The Manor House at Wildwood Preserve Metropark, 5100 W. Central Ave. 419-407-9700. metroparkstoledo.com Free Goodbye, 1968 Party - Break out your bell-bottoms and polyester suits and say goodbye to the current museum exhibits, at the Hayes Presidential Center, which

were installed in 1968. This is a final chance to see the exhibits before the museum closes down, January 4 until May 28, for installation of new and interactive exhibits. Refreshments will be served. Noon-5pm. Spiegel Grove at the Rutherford B. Hayes Presidential Center, 1337 Hayes Ave., Fremont. 419-332-2081. rbhayes.org Free

Wednesday 6 [education]

Seminar In Ecology - Stimulate your intellectual side by participating in a monthly seminar discussion about ecological concepts. Each seminar will focus on a different ecological topic that is showcased within a particular park. All knowledge levels welcome. A Sand County Almanac by Aldo Leopold will be the guide while exploring the modern research taking place in this region. Reservations required. 6:30-8:30pm. $7. Secor Room at Secor Metropark, 10001 W. Central Ave. 419-407-9700. metroparkstoledo.com

Thursday 7

[miscellaneous]

Open Mic Contest Show - Bring some friends along and enjoy Toledo’s amateur comedy scene. Ages 18+. 7pm/doors, 8pm/show. $5. Laffs Comedy Club, 3922 Secor Rd. 419-214-0700. laffsinc.com

Friday 8 [film]

City Film Double Feature: “Chinatown” and “Blade Runner” - Selected by University of Toledo students and presented in conjunction with the exhibition, The City, these two highly-stylized films explore the dark mood and labyrinthine architecture of Los Angeles.

[Chinatown, 1974, 130 minutes; Blade Runner, 1982, 117 minutes] 6pm. Toledo Museum of Art Little Theater, 2445 Monroe St. 419-255-8000. toledomuseum.org Free

[sports]

Professional Bull Riders Riders - The riders will attempt to stay on a bucking bull for eight seconds, and rides are judged based on both the rider’s and the bull’s performance, with two judges scoring the rider and two scoring the bull. At the end of each event, the top 15 riders compete in the short round, or “short go”; the rider with the highest point total from the entire event will be the winner. Also on January 9. 7:30pm. $10+. Huntington Center, 500 Jefferson Ave. 419-255-3300. huntingtoncentertoledo.com

[art]

Red Bird Arts District First Friday Art Walk Explore 24 art venues, boutiques, and restaurants while enjoying live music and other creative pursuits in Historic Downtown Sylvania. 5-8pm. Main Street in Downtown Sylvania. redbirds.org

Saturday 9 [art]

Artist Trading Card Swap - Trade 2.5” x 3.5” card-stock designs with other artists, under this swap’s themes of “games” and

www.mlivingnews.com

January 2016

“steampunk”, or forego the theme and create a “wildcard”. Prepare up to a dozen cards, with no more than three featuring the same design, and swap with other participants for an easy exchange of local art. For more info, please go online. 11am-2pm Saturday, January 9. Art Supply Depo, 29 S. St. Clair St. 419-720-6462. artsupplydepo.com Free

Sunday 10 [music]

Beethoven’s Serioso - Beethoven’s classics will be performed by Toledo’s world famous symphony. 7pm. $35. Toledo Club, 235 14th St. 419-241-1272. toledosymphony.com Great Performances in the Great GalleryMezzo-soprano, Kristin Eder, and pianist, Phillip Clark, perform songs composed or premiered in Paris during Degas’ lifetime, including songs by Manuel De Falla, Gabriel Faure, Reynaldo Hahn and Claude Debussy as well as opera arias by Georges Bizet, Jules Massenet, Hector Berlioz and Camille Saint-Saëns. The program ranges from the seldom performed Trois Melodies by De Falla to the ever popular Habanera from Carmen. 3pm. Toledo Museum of Art Great Gallery, 2445 Monroe St. 419-255-8000. toledomuseum.org Free

[miscellaneous]

Volunteer Roving Interpreter and Volunteer Walk Leader Information Meeting - You may have seen Roving Interpreter Volunteers at the Exploration Station Wagons or driving Wild Wheels in the Metroparks and at special events, and maybe you have been on a nature walk with a Volunteer Walk Leader as a guide.

Come to an information meeting to learn how you can help inspire people to connect with nature in these ways. 4:30pm. Wildwood Preserve Metropark, 5100 W. Central Ave. metroparkstoledo.com Free

Thursday 14 [music]

Jazz Under Glass - The popular Jazz under Glass series continues with monthly performances in partnership with the Art Tatum Jazz Society. 6:30-8:30pm. $25/ Jazz Society members, $35/nonmembers, $15/students with school ID. Toledo Museum of Art, 2445 Monroe St. 419-241-5299. arttatumsociety.com

[miscellaneous]

Behind The Scenes Of Stranleigh - Take this unique opportunity to see all four floors of the Wildwood Manor House and discover more about what life was like when the historic home was called Stranleigh. Small groups will tour areas that are typically closed to the public, from the boiler room to the attic.

Space is limited. Registration required..

6-9pm. $10. Manor House Wildwood Preserve Metropark, 5100 W. Central Ave. 419-407-9700. metroparkstoledo.com

[outdoors]

Got Snow? Let’s Go! - This winter, Metroparks naturalists will pack up their snowshoes and travel around the park district to see what’s going on in nature during this beautiful season.

Weather permitting, if there is not adequate snow, the program will be cancelled. No

January 2016

snowshoeing experience is required and snowshoes are provided. Registration required. For ages 55+. 10-11:30am. $9.

Oak Openings Preserve Metropark (Lodge parking lot), 4139 Girdham Rd., Swanton.

419-407-9700. metroparkstoledo.com

Friday 15 [education]

AIA Toledo Society - Andrew Wilburn, Associate Professor of Classics in the Department of Classics at Oberlin College, will discuss Sorcery in the Soil: Finding Magic at Graeco-Roman Karanis in Egypt. 7pm. Toledo Museum of Art Little Theater, 2445 Monroe St. 419-255-8000. toledomuseum.org Free

[comedy]

Tanyalee Davis - At 3’6”, Tanyalee is the Ferrari of comedy - low to the ground and kind of racy. She started doing stand-up-on-achair in 1990 after a brief but disappointing NBA career. Today she has brought comedy to a new low Headlining throughout North America. Tanyalee was the winner of the 2003 Norman G. Brooks Standup Comedy Scholarship Competition held at the Melrose Improv. The event was judged by many Hollywood celebrities. 7:30pm & 10:30pm Friday and Saturday. $15. Laffs Inc, 3922 Secor Rd. 419-214-0700. laffsinc.com

Saturday 16 [miscellaneous]

2016 Super Bowl Bridal Show - This is the largest, most attended bridal show of the year with over 125 wedding specialists showcasing their merchandise and talents, allowing brides and grooms to eliminate a lot of stress and to simplify decisions with help from wedding experts. Admission includes entry for both show days. Also on January 17. 1-5pm. $8/advance, $10/at door. Stranahan Theater, 4645 Heatherdowns Blvd. 419-893-5888. facebook.com/events/1484142275224454

Wednesday 20 [education]

Seminar: Grandparents Raising GrandchildrenToday in our area children are being helped and supported by their grandparents. The family makeup has changed and more grandparents are being asked to take on the responsibility of raising their grandchildren. A panel of professionals will address the legal, educational, medical, and psychological issues facing grandparents in this changing trend in families. Following the presentations, there will be an opportunity for roundtable discussions with the experts to personally address your specific concerns or interests. 6:30-9pm. Aldersgate United Methodist Church, 4030 Douglas Rd. 419-841-8889. boomersn.com, areaofficeonaging.com

Thursday 21 [film]

Reel Opinions Film Series with WGTE - Every month the library will screen a different program from WGTE that covers a variety of topics. Discussion to follow, refreshments are provided. 10:30am. Way Public Library, 101 E. Indiana Ave., Perrysburg.

419-874-3135. waylibrary.info

[art]

Think Warm! Exhibition Take-Ins - Interested in showing with The Toledo Artists’ Club? Enter the February exhibition with art that takes the viewer somewhere warm. $10 per entry, or 3 for $25/TAC members. $15 per entry, or 3 for $40/Non-TAC members. The Toledo Artists’ Club, 54023 Elmer Dr., 419-531-4079. toledoartistsclub.com 3rd Thursday Loop - Come explore Downtown Toledo’s amazing arts and cultural institutions, creative community, local businesses, and unique neighborhoods at the 3rd Thursday Loop, each month, year-round!

Buses are $1 per event for unlimited rides throughout the evening. 5-9pm. Downtown Toledo. theartscommission.org

Saturday 23 [music]

Classic Albums Live - Classic Albums Live recreates the timeless LP rock albums ever recorded live or on stage - note for note, cut for cut in track order, using every instrument that it took to record it exactly as you remember it, with a 17 piece ensemble— no wigs, no samples, no costumes. 7:30pm. $27-$37.

Meyer Theater, 1555 S. Raisinville Rd., Monroe. classicalbumslive.com Great Performances: Stravinsky - On January 23, 1935, Igor Stravinsky (billed as composer-pianist) performed in the Toledo Museum of Art’s Peristyle while on a tour of America with violinist Samuel Dushkin. Their extraordinary program of Stravinsky’s own works will be recreated 81 years later on the same stage by pianist Michael Boyd (University of Toledo) and violinist Merwin Siu (Toledo Symphony Orchestra). 2pm. Toledo Museum of Art Peristyle, 2445 Monroe St. 419-255-8000. toledomuseum.org Free

space, and snacks. 9am-5pm. Olander Park, W. Sylvania Ave., Sylvania 419-882-8313. olanderpark.com

Tuesday 26

[education]

S.A.V.E. Lecture “Sierra Club Efforts to Sustainability” - Kris Moazed, an Executive Committee Member of the Ohio Chapter Sierra Club and Group Representative for Western Lake Erie, is the featured speaker.

7:30-9pm. The Franciscan Center at Lourdes University, 6832 Convent Blvd., Sylvania.

419-517-8950. lourdes.edu Free

Wednesday 27 [outdoors]

Eagle Eyes - Eagles soar through the sky all winter long, but did you know that bald eagles are currently preening their feathers in anticipation of their breeding season? Take a nice winter walk in search of America’s symbol of freedom, then enjoy a hot beverage as you learn all about the fascinating bird.

Registration required. 8:30-10am. $3.

Roche de Boeuf Shelter at Farnsworth Metropark, 8505 S. River Rd., Waterville.

419-407-9700. metroparkstoledo.com

[literary]

Presidential History Book Club - History lovers have an outlet for their passion – provided they are willing to brown-bag their lunch. The book club’s goal is to focus on reading biographies of U.S. Presidents. This month, the club is reading “Martin Van Buren”

by Ted Widmer. Members meet over the lunch hour for discussion. Noon-1pm. Rutherford B. Hayes Presidential Center, Spiegel Grove, 1337 Hayes Ave., Fremont. 419-332-2081 ext. 230. rbhayes.org Free

Friday 29 [film]

Art House Film Series: “Moulin Rouge” - Art House is TMA’s ongoing Friday film series that presents feature films and fulllength documentaries about artists and museums. This 1952 Hollywood production was directed by John Huston and stars José Ferrer as French painter Henri de ToulouseLautrec. 7pm. Toledo Museum of Art Little Theater, 2445 Monroe St. 419-255-8000. toledomuseum.org Free

[music]

Mozart Violin Concerto - Conductor Giordano Bellincampi returns to conduct Mozart’s Violin Concerto No. 4 with soloist Angelo Xiang Yu, plus Schubert’s Symphony No. 3. 7:30pm. $30-$35. The Franciscan Center at Lourdes University, 6832 Convent Blvd., Sylvania.

419-241-1272. toledosymphony.com

Sunday 24

Film & Live Music: The Sound of Silents: “Laugh Clown Laugh” - For Lon Chaney’s 1928 tragic-romance Laugh, Clown, Laugh, composer Frank Pahl has written a brand-new score that will receive its world premiere by Pahl

and his band, Little Bang Theory, performing on toy instruments and TMA’s historic Skinner organ.

In the film, Chaney plays Tito, a travelling circus clown who falls in a big way for the beautiful young Simonetta. 7pm. Toledo Museum of Art Peristyle, 2445 Monroe St.419-255-8000. toledomuseum.org Free

[art]

Community Craft-In - Join The Olander Park System and Sylvania Community Arts Commission for a crafting party. Bring a skill to share and the desire to learn. Please register

by January 9. $30, includes light lunch, work

M E W L A V I A P E N N N O D A F O O M L S P O K E W I Z R I S L A M I A P E R N A R G O C R E D T A R S

B L O I C T S I T A R A Y M C E O D G A R

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Theater The Great Art Escape Dance Performances The Toledo Museum of Art’s holiday tradition will include a wide variety of live dance performances this year. Catch Aha! Indian Dance at 2pm in the Peristyle on Friday, January 1. Enjoy a waltz with live music by The Antivillians in the Great Gallery from 6:30-8:30pm on Friday, January 1. On Saturday, January 2, the Toledo Jazz Orchestra will perform with swing dancers at 2pm in the Peristyle. On Sunday, January 3, the Toledo Ballet will present a new production, Awkward Girl: A Journey through Degas, at 2pm in the Peristyle. The Toledo Museum of Art, 2445 Monroe St., 419-255-8000. toledomuseum.org Free

Frank Sinatra, Dean Martin and Sammy Davis Jr. will light up the stage with handsome haircuts and charismatic crowd interactions while performing music from the 50s and 60s. Take a step back in time and enjoy, because the Rat Pack is back! This Las Vegas tribute show will recreate the onstage energy remembered so fondly by audiences of yesterday. Spice up your winter with a thrilling, fun and toe-tapping performance you won’t want to miss. 8pm Saturday, January 9 $39-59. The Valentine Theatre, 410 Adams St. 419-2423490. valentinetheatre.com

The Rat Pack is Back!

Thursday, 1.7

Swan Lake - The Moscow Festival Ballet will stop in town for one night to perform the classic ballet in full 4 acts. 7:30pm. $38$58. Valentine Theatre, 410 Adams St. 419-242-2787. valentinetheatre.com

Friday, 1.8

Circle Mirror Transformation - Barbara Baker directs the dramedy for four lost New Englanders who crash into each other’s lives. $16. January 8-23. 8pm, Friday and Saturday. 2pm, Sunday. The Village Players Theatre, 2740 Upton Ave. 419-472-6817 thevillageplayers.org

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Friday, 1.15

Thursday, 1.21

Calendar Girls - Winner for the Best New Comedy 2010, this dramedy follows a recently widowed woman and her best friend’s plan to earn money by persuading fellow Women’s Institute members to pose nude for a calendar. Once their charitable venture takes off, the duo’s friendship is put to the test. $9.75-$19.75. January 15-17, 21-24. 8pm, Friday and Saturday. 2:30pm, Sunday. The Toledo Repertoire Theatre, 16 10th St., 419-243-9277. toledorep.org

Buddy - The Buddy Holly Story - Chart the climb and adventures of the star who changed the face of rock n’ roll. This fun musical will explode on stage with jukebox-friendly turnes.

Enjoy the classics, like “Peggy Sue,” “That’ll Be the Day,” “Not Fade Away” and many more. $35-$85. January 21-24. 7:30pm, Thursday. 8pm, Friday. 2pm, Saturday and Sunday. 7pm, Sunday. Stranahan Theater, 4645 Heatherdowns Blvd. 419-831-8851. theatreleague.com/toledo/buddy

Saturday, 1.16

Friday, 1.29

Magic Mike Male Revue - A Ladies Night Out - Grab the gals and get together for a hot performance during the cold of winter. Hunky male dancers will take the stage, giving the same thrills as you got when watching the film, Magic Mike XXl. Adults 18+ only! $20/advance, $40/first 3 rows, $25/day of. 6pm, doors and bar. 7pm and 10pm shows. The Valentine Theatre, 410 Adams St. 419-242-3490. valentinetheatre.com

Bakersfield Mist - Bill Quinlan directs a staged reading of the Stephen Sachs play that explores the value of art and authenticity. Follow Maude, a fifty-something trailer park resident, who buys a thrift store painting she believes was made by Jackson Pollock. 8pm. Delightful Art Gallery 137 N. Michigan Ave. 419-206-0409. act419.orgbrownpapertickets.com/ event/2220643

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24

www.mlivingnews.com

January 2016

Scene December was the month to party there was a women’s mixer hosted by Cathy Carroll at the Toledo Club, the Toledo Opera Guild presented a check to the Toledo Opera at a delightful afternoon at the home of Jane Wurth, a Presidential Ball benefitted St. Francis de Sales High School and parties at Crosby Gardens, The Manor House and Flower Hospital.

Denise Berndt with daughter Alyssa at Heralding Holidays* Edie Powers, Kim Riblet and Sylvia DuBois Holiday with Heart Gala*

Diane Rush and Kim Seidel at Toledo Opera Luncheon

Lera Doneghy and Trish Hausknecht Holidays at the Manor House* Marcia Drumheller Julie Lindsey & Paula Brown at the Paula Brown Shop the Block*

Daniel and Lisa Wilczynski and Sue and Bob Savage at St. Francis Presidential Ball

*Photo Credit: Girl in the Glass City

Barbara Bettinger and Cindy Niggemeyer at Toledo Opera Luncheon

Kathy Tate, Joan Uhl Brown and Jennifer Scroggs at Toledo Club Women’s Mixer

Carol Van Sickle, Kim Sidwell and Mary Beth Kamper at Toledo Club Women’s Mixer

Carolyn & Ralph Lewis Holidays at the Manor House*

January 2016

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25

AFFIRMATIVE ACTION Across

1. Kitten’s cry 5. Siren’s sound 10. Stinging remark 14. Etonic rival 15. Borne 16. With 1-Down, neighborhood representation 17. Teller’s partner 18. Midwestern city where the TV dinner, the Top 40 radio format, and the bobby pin were invented (not on the same say) 19. Glasses part 20. Devices that say “forget about it!”?

23. Stirring, poetically 24. What a dump!

25. The “a” in “a/s/l” 26. Seattle Sounders org.

27. Golfer Vijay ___ 31. Spinning session?

33. Facebook interaction 35. No. in an email signature 36. The “Me” in “Despicable Me” 37. Spell caster that fights drowsiness?

42. Beam of light 43. Black-sheep sound 44. October birthstone 46. Eid celebrant’s faith 49. Sporty car, for short 51. Self-described “non-musician” Brian 52. Nowhere to be seen

53. Biggest suit, for short 55. Fool around 57. “Anise-flavored liqueur (just like I always order)”?

62. Jason’s ship 63. “Let me change ___ here ...”

64. Monopoly piece 66. Hipster’s rep 67. Golden of “Orange is the New Black” 68. Siamese “dogs” 69. Veteran sailors 70. “Copy” 71. Bit of instructions

Down

1. See 16-Across 2. 1992 Pearl Jam single 3. Montpelier’s river 4. Han’s buddy 5. Voting group 6. Weak sauce 7. Savage of “MythBusters” 8. Redundant story 9. Put on stage 10. Indonesian island whose capital is Denpasar 11. Bout courts 12. Play a club when you should have played a heart 13. Scent hound with long ears 21. “___ like this ...”

22. Weed grown in water 23. Fender product 28. Faux humble response to a compliment 29. NASCAR legend Jarrett

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1

30. Boston newspaper, with “The” 32. Throwing discipline 34. “Trainwreck” actor Miller 36. Annoying insect 38. Transmission chain 39. Steak leftover 40. Met fan’s cap 41. Beats 1 Radio host whose last name is a homophone of 45Down 45. Contemptible 46. Forceful impression 47. ___ Nevada (beer) 48. Trenta vis-à-vis Tall 49. Ballot question urging 50. Store front?

54. Mystery honor 56. Crescent moon horns 58. Affirmative actions added to the long across answers in this puzzle 59. Keep up with 60. Weird-sounding canal 61. The “U” in “UI” 65. Thoughtful gift?

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Get a pain-relieving brace -little or NO cost to you. Medicare Patients Call Health Hotline Now! 1- 800-419-3684 DONATE YOUR CAR, TRUCK OR BOAT TO HERITAGE FOR THE BLIND. Free 3 Day Vacation, Tax Deductible, Free Towing, All Paperwork Taken Care Of. CALL 1-800895-7416 Reduce Your Past Tax Bill by as much as 75 Percent. Stop Levies, Liens and Wage Garnishments. Call The Tax DR Now to see if you Qualify 1-800-841-2298

Now hiring Mature Living is now hiring experienced freelance writers. Send resume and two writing samples to editor@adamsstreetpublishing.com.

FREE TO TRAVEL? Hiring 18+ for Travel Sale Jobs. No Experience necessary. Commission Weekly. Daily Cash Bonuses! Call Today! Mr. Jennings, 1-877-797-9819

For Sale Hammer slammer guitar, will trade for computer tower, Dell or another. 419-699-3398 Safe Step Walk-In Tub Alert for Seniors. Bathroom falls can be fatal.

Approved by Arthritis Foundation.

Therapeutic Jets. Less Than 4 Inch Step-In. Wide Door. Anti-Slip Floors.

American Made. Installation Included.

Call 1-800-906-3115 for $750 Off

Services C-N-M Hauling & Demo. We clean houses, attics, garages and yards. We do commercial demolition of garages, sheds, houses and stripouts. Residential snow & leaf removal. Insured. 419508-5299, 419-787-8401. Ask about our Specail Garbage Program for disabled.

Ruiz Tree service. TRee removal/ trimming. Insured. Free Estimate.

Winter Specials/Senior Discounts. Call 419-514-0284

AUTOMOTIVE Fast, Easy Car Loans. Bad credit, No credit, No Problem! Get the car you want at affordable prices. Call 855-979-7446!

Announcments Got an older car, boat, or rv?

Do the humane thing. Donate to the Humane Society. Call 1-800-758-2204 GIVE BLOOD - SAVE LIVES! #ChooseYourDay to donate blood. Call 1-800-448-2543 or go to RedCrossBlood. org. Appointments preferred. Walk-ins welcome.

Medical Guardian - Top-rated medical alarm and 24/7 medical alert monitoring. For a limited time, get free equipment, no activation fees, no commitment, a 2nd waterproof alert button for free and more - only $29.95 per month.

800-279-4103

LOTS & ACREAGE ABSOLUTE LAND LIQUIDATION! 20 TRACTS! 5 COUNTIES! 5 TO 144 ACRES FROM $8,900! Lakes, streams, State Land, cabins, views! G’teed buildable!

Terms avail! Call 888-738-6994 or NewYorkLandandLakes.com ADIRONDACK HUNTING & TIMBER TRACTS 111 ACRES – LAKE ACCESS – $195,000, 144 ACRES – TROPHY DEER – $249,900, 131 ACRES – LAKEFRONT – $349,900. 3 hours NY City! Survey, yr round road, g’teed buildable! Financing avail! 866495-8733 WoodworthLakePreserve.com SO. ADIRONDACK LAKEFRONT PROPERTIES! 50 ACRES – 3 CABINS – $199,900, 51 ACRES – LODGE – $399,900, Less than 3 hours NY City and 40 mins from Albany! Call 888-431-7214 or tour at WoodworthLakePreserve.com

Acorn Stairlifts. The AFFORDABLE solution to your stairs! **Limited time -$250 Off Your Stairlift Purchase!** Buy Direct & SAVE. Please call 1-800-4107127 for FREE DVD and brochure.

call nailya 419.244.9859 to sell your stuff!

January 2016

NORTH AMERICAN MATURE PUBLISHERS ASSOCIATION

2015

2ND Place Winner

General Excellence If you enjoy M Living check out our other publications CHECK OUT OUR OTHER PUBLICATIONS!

ANN ARBOR

A DA M S S T R E E T P U B L I S H I N G.C O M www.mlivingnews.com

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