4/18 - Mature Living News

FREE APRIL 2018/ Volume 5 ● Issue 4

MATURE • MODERN • MEANINGFUL

&

Pro tips to grow older and wiser PAGE

8

MLIVING

READERS CHOICE

Awards E X C E L L E N C E

YOUR VOTE PAGE 7 MATTERS!

Advantage of Aging

Senior discount savings

Sporty Seniors

Activities to stay young

PAGE

22 PAGE

20

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April 2018

Staff

In this Issue

Publisher/Editor in chief Collette Jacobs cjacobs@adamsstreetpublishing.com

month 2018

Co-publisher/CHief Financial Officer

Local Briefs Profile 5

Mark jacobs mjacobs@adamsstreetpublishing.com Account Executives Sales Coordinator JEN LEACH sales@adamsstreetpublishing.com

Cover Story SPORTING A SENIOR LIFESTYLE 20 HEALTH & WELLNESS

Editorial Editor PAT NOWAK pnowak@adamsstreetpublishing.com

DISCOUNTS 22 n MGiving 23 Out 26 THE CHOP HOUSE

MHome

Distribution Leslie Krasniewski (distribution@adamsstreetpublishing.com) art & Production IMANI LATEEF imani@adamsstreetpublishing.com leah foley leah@adamsstreetpublishing.com KELLI MILLER kmiller@adamsstreetpublishing.com ANITA TIPTON atipton@adamsstreetpublishing.com NORWIN LOPEZ nlopez@adamsstreetpublishing.com

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OTTAWA HILLS BEAUTY

Dining Out visits The Chop House— the new culinary star located in downtown Toledo. We take a peek at Toledo history and MHome visits a beautiful home in Ottawa Hills.

April— a month filled with Easter baskets, the Final Four, tax returns and the delightful coming of spring.

Best, Pat Nowak, Editor

Entertainment

Now get

Calendar 21 n theater 24 n MScene 25 n puzzles 26

Mature Living® News Magazine, Inc. is printed 12 times per year with a deadline of the 15th of preceding month. Distribution is the first of the month. Advertising rates are subject to change without notice. Reprint of Mature Living® material is not permitted without written consent of the Publisher. Contributed articles are accepted for review and potential print.

Advertising and contributed articles appearing in Mature Living® do not necessarily carry the endorsement of the paper.

Mature Living will not accept any advertisement that it considers misleading, fraudulent, objectionable, unethical or illegal.

a virtual

workout from the Work comfort out of your co Virtu uch! with ally E y es-Tr n No more dri a in ving to

n Event

ADDRESS Adams Street Publishing 1120 Adams St. Toledo, Ohio 43604

We have news about senior discounts and how you can save by visiting companies that offer them. Do you have high blood pressure? The guidelines have changed, and we have the news for you.

n Dining

Digital Media saul jacobs (saul@adamsstreetpublishing.com)

April 2018

Finance Food

Administration Accounting Robin Armstrong rarmstrong@adamsstreetpublishing.com

FAKE AD

April is a month of renewal; you can see the beautiful daffodils peeking their heads out of the ground and feel invigorated by the sunshine. MLiving investigates new exercise for an aging body with pickleball — an exercise phenomenon across the U.S.

n SENIOR

CONTRIBUTING WRITERS CHRIS WATSON, TOM COLE, PAMELA CRABTREE, STEPHEN ROBERTS

A gush of bird-song, a patter of dew, A cloud, and a rainbow’s warning, Suddenly sunshine and perfect blue— An April day in the morning. —Harriet Prescott Spofford

Health

Pressure info 25 n Health notes 24

Calendar Courtney Probert calendar@adamsstreetpublishing.com

Sometimes, ads can seem too good to be true.

While we can vouch for our fabulous clients, we can’t verify the claims of one ad in this issue. Can you find the fake ad? Send an email to fakead@mlivingnews.com for a chance to win a restaurant gift certificate for two at a local eatery.

8

n Blood

Staff Writers athena cocoves athena@adamsstreetpublishing.com

Website mlivingnews.com

From Me to You

n Q&A WITH Michael ASHFORD

Account Managers Amy Ressler Rough (arough@adamsstreetpublishing.com) BONNIE HUNTER bhunter@adamsstreetpublishing.com Kathleen Dewar kdewar@adamsstreetpublishing.com Suzanne Bell sbell@adamsstreetpublishing.com BRITTANY STAHL bstahl@adamsstreetpublishing KATIE EMANS kemans@adamsstreetpublishing.com

Phone 419.244.9859

4

Editor’s Note

in bad w the gym eather.

Say goo dbye to searchin for parki g ng. n No more wai ti n g in line to use exer cise mac n Say hines. goodb workout ye to sweaty clothes. n

Housing Guide 27

“It’s virtu

ally like

Also publishers of:

not work

ing out a t all!”

419-325 -3

235

Congratulations

Audited by

mlivingnews.com

Name: ___________________________________________

Sophia Reineck!

MARCH WINNER

Phone: ___________________________________________ CORRECTION: In the “Dining Out” feature on Rasa in the last issue (March 2018), we incorrectly listed the Mail answers to: restaurant and bar’s hours, address, and conPage # where the MLiving News tact info. The article should have said: “Lunch: Fake ad appears?

1120 Adams St. Tuesday-Friday. Dinner: 5-10pm, SPECIAL AD SECTION11am-2pm, WITH EDITORIAL Toledo, Ohio 43604 SPECIAL AD SECTION WITH EDITORIAL Tuesday-Friday. Brunch: 11am-2pm, Saturday SPECIAL AD SECTION WITH EDITORIAL *Answers must be received by the 20th of each month. & Sunday. 2633 W. Bancroft St., SPECIAL AD SECTION WITH EDITORIAL 419-725-0525. Rasarestaurantandbar.com” Email: ____________________________________________

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Local

Sharon Gaber named higher ed leader to watch

University of Toledo President Sharon Gaber made the list published by Education Dive of the top five higher education leaders to watch in 2018. Since taking office in 2015, Gaber has increased enrollment, enacted cost-saving strategies to keep a UT education affordable, and sought to make the campus a diverse, inclusive atmosphere. Congrats to President Gaber on this well-deserved recognition.

Meeting for recovery

Support group meetings for those affected by addiction with Racing For Recovery, an organization preventing substance abuse, will stream live online every Thursday. If you are unable to attend the meeting in person, technology will still let you participate in the conversation. For in person attendees, a private, off-camera area is available for those uncomfortable in front of the lens. Discussion topics range from substance abuse issues, to recovery stories, to exercise and productive lifestyles. For $10, arrive early at 5:30pm, join a spirituality meeting and enjoy a hot meal . All discussion meetings are free. 6-8:30pm. Racing for Recovery, 6202 Trust Dr., Holland. 419-824-8462. racingforrecovery.org

Local organizations receive NEA grants

BothThe Toledo Symphony Orchestra and the Toledo Opera Association recently received grants from the National Endowment for the Arts. The NEA mission is to fund and support the arts, encouraging Americans to seize the opportunity to express themselves creatively and to exercise their imagination. TSO received $10,000 to support the North Star Festival, which celebrates contributions of African-American musicians with a series of performances that continue through April. The Toledo Opera also received $10,000 to support “I Dream,” which chronicles the last 36 hours of Martin Luther King Jr.’s life on April 6,7 and 8.

Remembrance

A new program, Riverside Writers, offers a creative outlet for seniors on the third Thursday of each month. Participants will write about a given topic over a four-week period, presenting their work at the next month’s meeting. Topics include life events, memories and pastimes. Participant’s writings will be assembled as a legacy collection to be shared with family and friends. Enjoy a warm bowl of homemade soup and bread while sharing your stories at this fun and relaxed activity. RSVP by calling St. Paul’s Church office. Third Thursday 1:30-2:30pm.

Heart Gallery and Studios, 428 N. Erie St. 419-243-4212. stpaulstoledo.org Free

Help for Grandparents Back to College

ElderCollege at BGSU Firelands is designed to promote lifelong learning for adults 50 and older from all educational and socioeconomic backgrounds. There are no academic requirements to join ElderCollege, and there are no tests or grades.

Individuals simply attend for the enjoyment of learning.

Enroll in ElderCollege for a fee of $70, to attend unlimited classes during the selected period. Non-members can participate by paying a minimal fee per class, typically $20.

For information about the ElderCollege in Huron, OH, contact Tracy DeFazio in the office of educational outreach, 419-372-0617 or tracyd@bgsu.edu.

The Grandparent Project is a series of programs for grandparents who are raising their grandchildren. It includes expert speakers discussing legal, educational, behavioral, and financial issues. Visit Warren AME Church at 915 Collingwood Blvd. in Toledo from 6-8pm to engage with the listed speakers on the following dates: April 26, 2018— Education and Your Rights Dr. Romules Durant, TPS Superintendent May 24, 2018— Financial Advice Billie Johnson, CEO/President, Area Office on Aging of NW Ohio Refreshments will be provided.

For more information: The Boomers Resource Network, LLC (boomersrn.com)

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EXPIRES JUNE 30, 2018

April 2018

Profiles

A Farewell Note

I have always wanted to... attend an NCAA Final Four Basketball game.

What do you admire in people? I admire Integrity and honesty in others.

What is your pet peeve?

When people litter.

What is something most people don’t know about you? I’m a really good cook!

What are the words you live by? Work hard, but know when to take a break.

What advice would you give to the younger you? It’s not your plan; it’s God’s plan.

Michael Ashford

Leading Toledo’s District 4

By Pat Nowak State Representative Michael Ashford (D-44th District) is serving his fourth term in the Ohio House of Representatives. A native of Omaha, Nebraska, Ashford graduated from the University of Nebraska-Omaha and also earned a master’s degree from Spring Arbor University. Rep. Ashford relocated to Toledo in 1988 as a Unit Director for the Homer Hannah Boys and Girls Club and later worked for the YMCA and JCC of Greater Toledo.

Ashford was appointed to Toledo City Council, representing District 4, in January 2002 and won election to the seat in 2003 and 2007. He served as president of Toledo City Council in 2007, overseeing the creation of an entertainment district in downtown Toledo.

Ashford, Minority Whip for the 130th General Assembly, also served on the Ohio Commission on Fatherhood where he advocated for Ohio’s children.

As a trustee of Indiana Avenue Missionary Baptist Church, he has worked with other area ministers and church congregations in his professional and public servant capacity.

Ashford, his wife, Ruth, and their children reside in a home they renovated in the historic Old West End.

April 2018

Who is someone you’d like to meet? Henry Louis Gates, Jr of PBS, because I have always wanted to know my family history.

What inspires you now? My daily scripture.

: Bonus Facts

ost admire?

Person you m bama.

O President Barack mer food?

Favorite Sum Anything Italian. e?

Favorite Movi Incredibles e Th r, Black Panthe . er th fa od G and The

Saying “goodbye”— in our lives, we will do it many times. Friends move away and, despite insisting that we will not lose contact, we do. Our family and friends pass on, leaving us far too soon, and we grieve as we say a final goodbye.

We change jobs and along the way lose our close relationships with former associates. Often a relationship with a close friend wanes as we both embark on different paths and, through tears, we realize that a goodbye is often necessary for our personal growth.

I came to MLiving after a long and interesting life that featured careers as a fashion director, owner of an ad agency, director of public relations/marketing and executive director at a chamber of commerce. Upon retirement from the chamber I was approached by MLiving Publisher Collette Jacobs, who had just acquired this magazine and wanted someone to come aboard as the editor.

I am not an editor; I have written columns for well over 15 years, but to edit a magazine would be daunting. Ever the adventurer, I said I would try it for six months to one year. It has been an experience— now going on three years, far longer than I anticipated.

I am sure that everyone at the publishing company has their “Pat” stories, but I could not do this job without the assistance of the art department— Leah, Imani, Kelly and Anita— they made the magazine stories come to life. Athena and the interns have provided significant editorial administrative help. The sales staff made sure that the magazine flourished, so we could enlarge our footprint in the community. There is truly a village working on this publication.

The publishers, Collette and Mark Jacobs, offered support, guidance and allowed me to develop stories that people over 50 were interested in. Everyone contributed to the success of MLiving, which won the 2016 NAMPA Award for Overall Excellence — no small feat with the competition we faced.

But now it is, regretfully, time to say “goodbye” to the magazine. My husband and I are traveling more, and many of my friends and family are retiring; this is time for my renewal and for me to step away. On occasion you may see a story with my byline, and I will always be sendingi comments and suggestions to Collette— I feel a kinship with this magazine that I was privileged to be a part of.

Best regards Pat Nowak

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April 2018

MLIVING

Reader’s Choice Awards Who gets your vote for our Reader’s Choice Awards? Your opinion counts.

Please take time to tell us who should receive this coveted recognition.

Food & Drink

Shopping & Services

Restaurant – Breakfast/Lunch

Women’s Boutique

Restaurant – Dinner

Men’s Apparel

Restaurant for Specials

Jewelry Store

Meet for Cocktails

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Buffet

Consignment Store

Restaurant for grandparents/grandchildren

Place to Buy Used Books

CPA

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Insurance Agent

Bank

Television Station

Realtor

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Greenhouse

Radio Station

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Funeral Home

Politician

Home Maintenance

Hair Salon

Musician

Travel Agent

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Out & About

Living Well

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Toledo Area Treasure

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Library

Estate Sale Company

Senior Center

Meal Delivery

City for those over 50 Best Way to Get Around

Physician

Casino

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Golf Course

Dermatologist

Charity Event

Vein Care Practice

Live Theater

Optician

Place to Take your Grandchildren

Golf Pro Bowling Alley Gym

Audiologist

Personal Trainer

Med Spa

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Spring into t n e m e v o r p m i f l e s PHOTO BY KELLI MILLER

&

Over 2000 years ago, the Roman philosopher Virgil said: “The greatest wealth is health.”

While we can’t promise you riches and gold, we do deliver solid advice from local health and wellness practitioners.

Crystal Sharp

NAMI of Greater Toledo

Coordinator of Family Navigator and Mentor Program 2753 W. Central Ave., 419-243-1119. namitoledo.org

One question everyone should ask themselves:

“What is your ‘why’?” I think it’s important to think about why we do the things we do. I think sometimes people get into habits and routines, and things become so regular that we don’t stop and think about what we’re doing. It’s important to evaluate the things in our lives that aren’t working so we can improve them.

It’s also important to evaluate the positives as well.

A question I am commonly asked:

“What is NAMI?” We are a non-profit education, support and advocacy organization. We provide mental health awareness and programming in a variety of settings throughout the Greater Toledo area. We also have great community connections, and can almost always find a resource to help match your mental health needs.

One symptom to look out for:

Depression. It has no age limit. Often, coping with the loss and change that comes as we get older can be challenging. Just know that you are not alone, and that help is available. NAMI has resources that can help you cope at any stage of life.

CONTINUED ON P. 10

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April 2018

SPECIAL ADVERTISING SECTION

TO THE POINT RECOVERY FROM STROKE

Visit Tamara TCM for a safe, relaxing, and alternative solution.

This patient had tried alternatives and hadn’t found a solution. Until she visited Tamara TCM Wellness Clinic. Hear what she had to say: “After months of occupational and physical therapy, I decided to include acupuncture and alternative medicine to help me recover from a devastating stroke in 2012. I am happy to report that Tamara TCM is the leading factor for the feeling and movement that I have regained in my arm and leg since my stroke a year a go. Tamara has been a very important part of my recovery and I recommend her to you without any reservations. I have been impressed with the wide variety of health issues she has been able to effectively treat.

Whatever your symptoms; I am sure Tamara can help you to feel better.

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April 2018

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Audiologic examinations helps determine potential causes of dizziness and imbalance and can direct the plan for treatment.

What’s the best way to improve your hearing?

Clint D. Keifer, Au.D.

Great Lakes Audiology, LLC 3780 King Rd #2c, 419-327-2273. glaudiology.com

One commonly-held belief that is incorrect:

Pssst...

A hearing aid is the most important component in treating hearing loss. Hearing aids have become quite advanced (e.g., connecting to iphones); however, proper selection, fitting, and adjustment along with necessary auditory rehab/training is most important to maximize benefit and successful adoption.

A well-fit basic (low-cost) device will always outperform a poorly-fit advanced (high-cost) device.

One habit to pick up, and one habit to lose:

for Thank You Toledo logist Voting us #1 Audio

Visit the audiologist who listens.

Great Lakes Audiology Clint Keifer, Au.D. Helping you and your family achieve the greatest hearing and communication success comes from much more than the sale of a hearing aid.

3780 King Rd., #2c, • Toledo (419) 327-2273

glaudiology.com

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Everyone should have routine hearing checks at least every five years to identify preventable contributors and risks to hearing loss as well as to establish a baseline and monitor for natural changes that can be hard to perceive. The biggest bad habit to lose? Q-tipping in the ear canal is the cause of many ear problems (impacted earwax, abrasion, itchiness, etc.).

One symptom to look out for:

Dizziness and imbalance. Problems here can lead to falls. The main balance systems our brains use are our body feedback (proprioception), vision, and the ear. Since the ear is able to sense head rotation in all directions as well as straight-line movement (like in an elevator or car) it is pretty important to maintain good ear health. Audiologic examinations helps determine potential causes and can direct the plan for treatment.

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April 2018

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admissions@foundationpark.com foundationpark.com

We can assist in getting a person Medicaid We realize that you - the family member and the caregiver, are the most important person to an individual with Alzheimer’s Disease or a related dementia. We want you to be an integral part of our team. We will be there to guide you through those periods when you discover love is not enough to care for your loved one during the difficult times associated with dementia.

Take advantage of every option available to monitor your breast health. n Early detection of breast disease n Breast and full body imaging n Imaging for dense breasts and implants

My attitude on aging:

April 2018

Life More Accessible.

Safe Breast and Body Thermal Imaging

Many have beliefs that hemp gets people high, but hemp containing only .3% THC (Tetrahydrocannabinol) is used more for its strong fibers as well as its nutritional benefits. Hemp sails and ropes carried the European settlers to America for hundreds of years - 1492 to the advent of steamships in the early 1800’s.

Becoming deficient in cannabinoids, a molecule similar to one our own bodies create naturally, can slow down many regulations in the body including the immune system and the digestive system. Restoring a deficient cannabinoid system can help to create homeostasis in the body which could also help the body slow down its rate of aging.

Solutions that Make Your

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One commonly-held belief that is incorrect:

Call Today for Your FREE in Home Evaluation!

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You might be surprised to learn:

To effectively operate Toledo Hemp Center we have had to continuously educate the community on the differences between the hemp plant, which is what our business specializes in and provides zero intoxication but many great health benefits, and marijuana which is responsible for the “high” which so many do not want.

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Jon Frankel, DDS Frankel Dentistry

Toledo: 5012 Talmadge Rd., 419-474-9611.

Maumee: 4359 Keystone Dr., 419-893-0221 jonfrankeldentistry.com

To live longer and better:

Drink plenty of water, get a full night’s sleep, use it or lose it (stretch, walk, exercise), visit your physician and dentist for preventative visits and brush and floss your teeth daily.

You might be surprised to learn:

Frankel Dentistry began in 1946. Dr. Sheldon Frankel was still seeing patients well into his late 80s!

One commonly-held belief that is incorrect:

Many patients think losing teeth is a natural process of aging.

It just isn’t so. Regularly scheduled dental re-care visits and brushing and flossing keep your smile healthy.

CONTINUED ON P. 14

find the relief at

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READER

Balance and Vestibular Rehab Program The possibility of a fall worries most older adults and their families. Falls are the most common cause of nonfatal injury for seniors, often causing hospitalization and interfering with an independent lifestyle.

The following are types of problems that increase someoneâ&#x20AC;&#x2122;s risk of falling: neuropathy, dizziness, fear of falling, vertigo, muscle weakness, vision disorders, over-medicated and incontinence.

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Dr. Jason Peisley, D.C. Fairwood Health & Body Transition, LLC

5215 Monroe St. #5, 419-517-1030. fairwoodhealth.com

My favorite way to practice self-care: Eating as clean as possible. Nobody can be perfect all the time so I put an emphasis on seasonal detox programs 4 times a year to help keep my body in optimal shape.

My attitude on aging:

There are definite scientific ways to slow it down. Research has shown that a combination of daily natural herbs and proper eating regimens can slow aging and prevent disease in the body.

One symptom to look out for:

Patients should be aware of a group of symptoms for Neuropathy. Numbness, tingling, shooting pain, loss of balance involving the feet or hands, are all symptoms of nerve damage. If you are experiencing these then give us a call.

We can help at Fairwood.

Diana M. Spiess

Essence Mind Body Studio, LLC

725 Ford St. Ste. B, Maumee. 419-873-6463, essencembs.com | dianaspiess.com

One question everyone should ask themselves:

“What brings me joy?” Not happiness, but joy. We are designed to live by doing the things that bring us joy but too many people don’t know what that really means. Happiness is a part of living joyful

One habit to pick up, and one habit to lose:

To pick up: Daily body alignment work. To lose: Sitting too long and holding poor posture.

One symptom to look out for:

Stiffness in the ankles/calf muscles is something we want to avoid as we age. This is what starts the loss of balance. With Yoga and/or Pilates we work on this very much.

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Sheri Plocek

ThermApproach

Safe Breast and Body Thermal Imaging 3130 Central Park West.

419-509-2249.

Thermapproach.com

You might be surprised to learn:

Thermography is pain-free, radiationfree, compression-free and it’s just like getting your picture taken.

A question I am commonly asked:

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CONTINUED ON P.16 www.mlivingnews.com

April 2018

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When we look at the eight dimensions of wellness, participating in nature programming yields social, physical, intellectual/creative, emotional, spiritual, and environmental benefits. The Wood County Park District provides free programming to reduce financial stress too. Occupational wellness is the eighth dimension of wellness. It is possible that feeling good and having improved brain function, will also improve our work performance.

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Toledo Naturalists Association takes you under wing with a colorful variety of field trips,

Follow that Bird!

Taking Flight with Toledo Naturalists

By Eric Hehl Spring is finally conquering winter’s icy grip, allowing Toledo’s nature lovers to migrate outdoors. Looking to leave the roost and explore, but not sure where to begin? Toledo Naturalists Association takes you under wing with a colorful variety of field trips.

Toledo au natural

“Getting people outdoors and active. That’s the primary way you get people into all this,” says Matt

Kemp, Toledo Naturalists president. The group, founded in 1933, with a “focus. . . (of) getting people outside, and getting them participating.” While birding is the primary draw, that’s not all the group offers.

“We’ve got expertise and field trips on anything you can think of that has to do with natural history. Our group has a wide range of interests, but our core focus is on the study of natural history, especially the Toledo area.”

The group also takes an active role in education and preservation.

“We’ve helped contribute toward acquiring what became the Kitty Todd Preserve in the Oak Openings region.

We also have a scholarship fund for

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student-members studying in the environmental field, and a research fund used to facilitate local research projects.” Kemp says it’s increasingly important to develop and pass on the knowledge of the natural world. “It gives you a sense of place; to learn about that place, and to pass on that knowledge to other people is really what we’re about.”

To get involved, Kemp suggests checking out the event calendar on the website or Facebook page. “Come out, join in, and meet folks. If you like it and want to get really involved you can become a member or help run an event. We always welcome ideas for new field trips and new field trip leaders.”

Birds of a feather

In March and April, the group will run two urban birding events focused on locations within the city.

“These events are great for newcomers and are a chance to see what’s out there within Toledo’s city limits. Oak Mon-Sat: 10AM-8PM Sun: 11AM-6PM

Openings and Magee Marsh are nationally known birding locations, but the city itself has a lot of great little parks for birding, too.” Kemp says that over the course of the year, “you can probably see close to 200 species of birds within the city limits.”

Birding is an enjoyable pursuit because “different people are drawn to different aspects of it. . . birds are incredibly diverse, very colorful. They’re beautiful.” And there’s also a sporting aspect. “Some people like to see how many types of birds they can find on a particular day or in a particular (location). We have a friendly competition event called the North Coast Open in May. You can get a team together and see how many species of birds we can find in 24 hours. We all get together for food afterwards where we compare lists.”

Most importantly, Kemp emphasizes the community aspect. “It’s something you can share with other people— the excitement of getting outside, finding something rare, or really beautiful. It’s a lot of fun.”

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Maintaining Activity Throughout Our Life

By Chris Watson

Do sports seem to be a distant memory? The days of competition, topping a personal best, even organizing leagues and tournaments have passed us by. Right? Wrong. We are not, as active adults, downgraded to walking mindlessly on indoor tracks or, if the weather permits, strolling through a Metropark. We have choices. Exciting, athletic and meaningful choices. Senior sports and fitness provides real options.

Oldies but Goodies

Senior fitness abounds in today’s scene. One of the most interesting programs is Medicare’s Silver Sneaker program. Many local gyms, YMCA’s, and senior centers offer free or significantly discounted classes and memberships through this program. Looking for availability and access at silversneakers.com.

Two sporting activities rank high with older adults and their physicians: golf and bowling. Golf in particu-

lar has grown into a lifelong hobby for many avid fans. However, if you never golfed it is not too late to start.

After all, golf is one of the few sports that actually has a defined “senior” tour (imagine a senior NFL league).

Almost every golf course in our area offers a wide variety of discounts and leagues. Thanks to the handicap scoring system (including different tee boxes), golfing is an activity that is easily enjoyed cross-generationally.

Bowling has the same advantages of golf but with year-round opportunities. Most alleys offer senior leagues and discounts. Bowling also uses the handicap system, helping equalize players skill levels and ages during league or competitive play. Finally, bowling technology has come a long way. Gone are the days of ill-fitting balls and shoes that hurt hands, feet and backs. If you are new to the sport (or left it behind decades ago), equipment has evolved.

New and Improved

Besides the tried and true favorites, emerging sports/activities are now part of the senior sports lexicon.

Hottest among these sports is Pickleball, originally developed in 1965 by a Washington State congressman.

Pickleball combines elements of tennis and badminton with a little ping pong thrown in. It is played with a paddle and a plastic ball with holes and, like tennis, is played in singles or doubles varieties. The court size is significantly reduced from tennis. Scoring as well will be, at first, unfamiliar.

None of that deters the sports growth.

According to the Sports and Fitness Industry Association (SFIA) 2016 Annual Participation Report, over 2.5 million people are now regularly playing pickleball.

Why not just play tennis? Pickleball has some marked advantages. Like tennis, it remains fast paced, dynamic, fun and social.

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The smaller court is easier to navigate. Likewise, the ball and paddle design lead to lower impact on both shoulders and legs. Finally, the sport is relatively new and so there are no “glory days” of pickleball. Unlike golf and bowling, this becomes a great equalizer.

There are now pickleball associations in Toledo, Sylvania, and Holland. To find groups and courts visit toledopickleball.com. Of course, there is a national organization as well: the USA Pickleball Association (USAPA).

More information along with tips and equipment at usapa.org.

On the Water

Finally, there is an activity that, although not strictly a sport, is often overlooked for seniors: Kayaking and/or Canoeing. Another lower impact activity that combines the adventure and outdoor grandiosity of hiking but is less stressful on the lower limbs. Thanks to the addition of the new Howard Marsh Metropark this activity is more accessible for everyone, including seniors. Opening this spring, the Metropark, on State Route 2 and Howard Road, will sport 6 miles of water trails for canoeing and kayaking along with over 5 miles of land trails. You can find details, including programs and senior activities at metroparkstoledo.com.

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complaints about getting discounts of any kind is the “surprise” that usually follows a purchase— surprises that come because of limitations like age (50 plus, 60 plus, etc), time constraints (good only before 6pm), or day restraints (weekends and holidays excluded). If you ask first, you can time your visit or order appropriately.

Finance Age Has It’s Advantages

Locally, Senior Discounts Abound

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Second, it is important to understand the discount structure. Many discounts may have an additional purchase requirement or be limited to certain items or services. Some restaurants even have a “senior” menu rather than offering a set percentage off of regular pricing. They may only offer discounts if another purchase is made at listed prices. Because discount plans change from venue to venue, understanding these structural elements of a discount plan is vital.

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Structure, Requirement

Everyone knows there are certain things come with age. Graying hair, physical limitations, medical issues, worries about retirement are all concerns that get a lot of attention. But what about the benefits of aging? Wisdom, patience, self-worth, life perspective, discounts. Discounts?

Perhaps you wouldn’t include discounted purchases as a perk of aging.

But, you should. Senior discounts, deeply embedded in the retail and service cultures , are available if you know where to look and how to take advantage of them.

Nationally or locally, senior savings provide a few qualifiers to keep in mind. Retailers and services providers all have rules for these discounts, which are subject to change. Understanding the basic structure of these savings programs prevents frustration and disappointment.

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Finally, stores or service providers require you to be a member of a “club” or “program” to receive your discount.

The signup requires an email and occasionally a phone number. There is a real concern about getting nuisance phone calls or cluttering up a primary email inbox. First, phone numbers are not generally used to “cold call” people any more, as any attempt to do so is easily blocked. Second, with so many email options (like Yahoo, Google, etc), it is easy to create a separate email for the sole purpose of these style of discount memberships.

Discount Delivery

Of course, not every business honors seniors and there are resources which will help you find those discounts.

Begin with the Golden Buckeye Card. Those 60 plus should automatically receive the card. Most businesses that honor the card will have a logo on their storefront. This is the primary way that local restaurants offer discounts. You can also check for new businesses directly on the Ohio Department of Aging website (at aging. ohio.gov) or join the Golden Buckeye discussion on Facebook.

For national services and chains, check out the website seniorcitizensdiscountlist.org, an excellent resource for statewide discounts, including places like Applebee’s, Boston Market, Dunkin’ Donuts, IHOP, Max and Erma’s, and most fast food restaurants.

Discounts in our area are also listed for most retail and service providers like Kohl’s, Goodwill, LensCrafters, Rite Aid, Meijer and several hotels and travel services. This resource also lists the basic restrictions.

www.mlivingnews.com

Sofo’s Italian Market: 15 percent discount for anyone over 55 on Thursdays, and a 5 percent discount every other day.

n

Walt Churchill’s Market (both locations): 5 percent discount on the first and third Tuesday each month. n House of Meats (K&J locations): 10% discount for ages 55 and older on every third Thursday. n

Toledo Zoo: $14 tickets ($17 regular price) for Lucas County resident seniors 60+, $16 ($19 regular price) for non-Lucas County resident seniors. n Amtrak: 15 percent discount on the lowest available rail fare for travelers 62+ years old. n

n Chick-Fil-A: 10 percent discount or free small beverage for seniors 55+.

Max and Erma’s: 10 percent discount for anyone over 60.

n

n Rite Aid: 10 percent discount on Tuesdays and 10 percent off on prescriptions for seniors. n Michael’s: 10 percent discount on Tuesdays for anyone over 60.

Stein Mart: 20 percent discount every first Monday each month for seniors 55+.

n

Zavotski’s Custom Meat and Deli (both locations): 10 percent discount for ages 55 or older on every third Tuesday.

n

For even more savings, see our list online at mlivingnews.com

April 2018

Giving To The Victor Goes The Spoils

Supporting every step of the cancer journey

By Pamela S. Crabtree, MLS

Since 1996 The Victory Center has reached out to Northwest Ohio and Southeast Michigan cancer patients and affected families.

The Victory Center located at 5532 West Central Avenue in Toledo, is a 501(c)(3) nonprofit with a mission “to provide hope and support to cancer patients, survivors, and those closest to them.”

Dianne Barndt, The Victory Center’s (TVC) executive director for the last seven years, explains, “Toledo had a lot of really good medical care for cancer patients but there was really nothing, no organization looking at the holistic part of a person’s cancer journey. So that’s how the TVC came to be. They wanted somebody who was looking after the psychological, spiritual, social, mental and emotional parts of the cancer journey.”

Staff and volunteers

Dedicated staff, four full-time and two part-time paid employees, reach out to cancer patients and their families. Additionally, “we have 40 plus facilitators, therapists, group leaders, yoga instructors (and others). All TVC support groups are facilitated by professionals,” Barndt said.

One TVC volunteer is Fred Tito, 67, a retired electrical engineer. “I am a two-time survivor (of cancer). A 17year survivor of pancreatic cancer and a six-year survivor of prostate cancer,” he said. Tito describes TVC as “one of the bright lights of the Toledo area.

The Center supports not only cancer survivors, but they also support caregivers. When you’re dealing with cancer, it takes a toll not only on the patient himself/herself, but the family and the spouse. It’s very hard on them.”

Barndt explains, “We have volunteers to do welcome interviews, who work our wig bank and help with our events. We have more than 100 volunteers who do all of the other functions for us, but not necessarily working directly with the clients.”

Other services

One popular and welcome service is TVC’s free wig bank. “People can

April 2018

Dianne Barndt, executive director of The Victory Center.

come in and get one free wig per calendar year,” Barndt said. “Those wigs are provided through a partnership with the American Cancer Society. We have mostly survivors, who are trained volunteers, that will help fit the wig.

We gave away our 1,000th wig in October” since the Center opened twenty plus years ago.

Diane Barndt encourages newcomers, “Anybody going through a cancer journey is welcome to come here.

It doesn’t matter— young, old, men women, regardless of the cancer diagnosis, this is the place where you will find help and support.”

Since TVC receives no government funding or health insurance reimbursements, the Center is solely supported by foundation grants, special fundraising events and private contributions.

All donations are tax deductible.

Free services offered

by TVC include: n

Healing touch and Reiki

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Massage therapy

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To find out more, call 419-531-7600 or visit thevictorycenter.org.

www.mlivingnews.com

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MORE THAN MOVEMENT

One in 100 people over the age of 60 in the United States are affected by Parkinson’s disease, and like other neurodegenerative diseases, no two cases are the same. If you or a loved one are effected by Parkinson’s disease, take some time to learn more about what you can do to improve the quality of life during the 21st annual Parkinson’s Disease Symposium, presented by the Parkinson Foundation of Northwest Ohio. Hear from speakers, enjoy a lunch, and interact with vendors offering items that provide aid. Space is limited.

Pre-registration is required by Friday, April 16. The program is free. Contributions of $10/person would be appreciated. 9am2pm. Saturday, April 28. Parkway Place, 2592 Parkway Plaza, Maumee. 800-438-5584. pfnwo.org

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Health Notes

The journey of cancer patients and survivors is unique. To help, The Victory Center hosts a Healing Service at Epworth United Methodist Church on the third Tuesday of each month from 7-8pm. Meet with other cancer patients, survivors, and caregivers in search of peace, reflection, meditation and prayer, through a blend of music, scripture reading and prayer. If you have any questions, contact Penny McCloskey,Program Director at The Victory Center. Epworth United Methodist Church, 4855 W. Central Ave., 419-531-7600.

Thevictorycenter.org Free

SEE MORE EVENTS @ MLIVINGNEWS.COM

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April 2018

Health Blood Pressure Risks and Prevention Strategies New criteria impacts all

By Stephen Roberts, Ph.D. High blood pressure’s impact and new criteria for a designation of the condition are examined in Life Extension magazine’s March 2018 issue.

Not so many years ago a systolic (the top number) blood pressure of 140-150 mmHg was considered normal. At that time, as well, it was common for people to die due to heart attack, stroke or kidney failure.

In recent years death rates for those conditions have fallen, in part, due to the medical community’s embracing the need to manage blood pressure at lower readings.

New Guidelines In November 2017, the American Heart Association and the American College of Cardiology issued new blood pressure guidelines indicating that normal systolic blood pressure should be under 120mmHG— a departure from the less stringent guidelines that had been observed.

Behind the new guideline was a 2015 study published in the New England Journal of Medicine which observed over 9000 individuals with a systolic reading of 130mmHg or higher, placing them in one of two treatment programs: Treating the patient to keep the blood pressure at 120mmHg or lower.

Treating the patient to keep the blood pressure below 140mmHg.

After just over three years of following these patients, it was discovered that the risks of death and disease was greatly reduced in the patients whose blood pressure was targeted at 120mmHg. Patients in the 120mmHg group had a 43 percent lower risk of cardiovascular death, a 27 percent lower overall death rate and a 38 percent lower risk of heart failure than those in the 140mmHg group.

The study demonstrates that high systolic blood pressure (above 120mmHg) is a significant health problem. Fortunately, actions can be taken to lower that critical number.

A good place to start: measure your own blood pressure at home using a good quality monitor, allowing you to determine the impact of behaviorss on your blood pressure readings.

April 2018

Consumer Reports recommends the following procedure when using an upper arm blood pressure monitor:

Be aware that some medications such as decongestants can raise blood pressure.

Empty you bladder first.

Be quiet and still 10 minutes before taking the measurement.

Sit up straight in a chair.

Your feet should be flat on the floor with your legs uncrossed.

Put the cuff on your arm above the elbow.

Support your arm on a table with the upper arm at heart level.

Do not talk while taking the measurement.

Do not put the cuff over clothing.

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Others strategies to lower blood pressure include the following:

Drink plenty of water.

Dehydration causes an increase in blood pressure.

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Steaking Their Claim

The Chop House adds to sophistication downtown

By Jeff McGinnis

No cuisine may be more quintessentially American than steak. A thick, juicy slice of beef seared to perfection— medium rare, please— warms many a diner’s soul. Combined with a sublime atmosphere, the resultant meal is a true culinary experience.

The Chop House, on Summit St. downtown, on the first floor of Three Seagate, the former Key Bank Building, occupies the crossroads of hearty and sophisticated. For diners looking to indulge in fine dining while consuming a robust plate, The Chop House is an ideal destination.

“We’re traditionally a steak house with a scratch kitchen,” explains general manager Xander Gudejko. “The focus is on service and great food— chef-inspired, fantastic cuisine.”

The History

The Toledo Chop House is the latest local eatery from Mainstreet Ventures, Inc., which also operates the Real Seafood Company and Zia’s across the river at The Docks as well as Ciao in Sykvania. Toledo’s Chop House joins other namesake establishments in Ann Arbor, Charleston and Annapolis, while working hard to demonstrate its commitment to becoming a true part of the Glass City community.

Before its grand opening last November, The Chop House held a series of charity events that doubled as a soft opening— raising funds for Lourdes University, the Cherry St. Mission and the ProMedica Foundation. Gudejko, who formerly ran Mainstreet restaurants in Ft. Myers, FL and Brighton, MI, said the response from the community has been heartening.

“It’s been really encouraging,” he said. “It seems like people here in Toledo are super supportive and want us to be here, and really enjoy that we’re right downtown. The business has been good; it’s been nice and busy, but at the same time the people that come into the restaurant are already excited about it before they even arrive.”

3 TBL ground espresso 1 TBL salt 1 tsp. pepper 1 TBL sugar in the raw Mix ingredients and store in a food container at room temperature.

ESPRESSO FILET

1 8 oz. Filet Mignon Espresso Rub Porcini Butter Sauce 1 Watercress Leaf Season filet with Espresso Rub and cook to desired temperature. Ladle porcini butter onto center of warm dinner plate.

Place filet onto butter and garnish with watercress.

Ser ve immediately!

PORCINI BUTTER

1 TBL minced shallots 1 TBL minced garlic 2 oz. white wine 2 oz. cab demi-glace 2 TBL S+P Mix 1 LB. unsalted butter (room temperature, diced) 2 TBL ground porcini mushroom s 2 oz. porcini mushroom stock 1 TBL chopped porcini mushroom s 1 oz. blend oil 2 oz. heavy cream Sauté garlic and shallots in oil with a pinch of salt and pepper. Deg laze with white wine, add ground porcini, cab demi, cream and mushro om stock. Cook and reduce until thic k.

Whisk butter in— slowly! Add in chopped porcini mushrooms, taste. .

The Decor

The Chop House’s local ties are seen in its atmosphere. Though the tall atrium that looms over the bar and lounge dominates the view, the restaurant takes great pains to feel homey and cosmopolitan. Photos around the space highlight area iconography, as does the artwork by Glass City natives adorning the walls.

The most striking visual feature of Toledo’s Chop House may be Toledo itself, visible out the 20-foot-high windows that surround the main dining area.

“We did a really nice job with the space, with the high ceilings. We avoided a situation there where diners could feel a little bit more open, or cold,” Gudejko said. “Instead, the large windows give us the opportunity to overlook the river and build that big city feel in Toledo.”

26

The Fare

Filet Mignon, Porterhouse, New York Strip, all dry aged on the premises - If delicious cuts of beef are your thing, then you will be in heaven sampling The Chop House offerings— but steak is not your only option.

“Our seafood actually comes from Foley’s out of Boston, so we’re super proud of the seafood we have to offer,” Gudejko said. “ Although we do focus on steak, the seafood is a large part of our business, as well.”

Bottom Line

Diners looking for lighter fare have plenty of choices as well. The bar and lounge hosts happy hour as soon as the establishment opens at 4pm on weekdays (for now, there are no plans for lunch hours). Guests can accompany their spirits with appetizers like Chicken-Stuffed Mushrooms or a classic Shrimp Cocktail. Make this restaurant a must.

5-10pm, Monday-Thursday. 5-11pm, Friday and Saturday. 5-9pm, Sunday. 300 N. Summit St., 888-456-3463. toledochophouse.com

“We offer different types of experiences for any evening out. It doesn’t have to be an extravagant meal. Stop in and have an appetizer at the bar, or for happy hour, or come in and have the full experience. I would say that we have something for everybody.” -Xander Gudejko, General Manager

www.mlivingnews.com

April 2018

Dining on a dime is easy when

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Find the lists of restaurants at: mlivingnews.com

Call for an Appointment

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7341 Airport Highway # 1 Holland, OH 43528

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Mobile Salon Services

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Mon - Thurs 6 - 9pm • Fri - Sat 6 - 10pm Sun 7am - 3pm

Monday

Daily Specials

Cabbage Rolls • Stuffed Pepper • Meatloaf

Tuesday

Home Cooked Comfort Food

Beef and Noodles • Chicken A’la King Liver and Onions

Wednesday

Lasagna • Spaghetti and Meatballs Scalloped Potatoes and Ham Mon–Thurs 11am-11pm | Fri & Sat 11am-12 Midnight

Thursday

A Toledo Tradition for Over 60 years!

Goulash • Kielbasa w/Sweet and Sour Cabbage Chicken or Veal Parmesean • 1/2 Slab BBQ Ribs

Catering Available

Friday

Prime Rib • Salmon Patty • Chicken Paprikas Lake Perch • Broasted Chicken

Saturday

Prime Rib • Chicken Paprikas Broasted Chicken • Swiss Steak

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Sunday

DJ on Thursday Nights

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20% off

2521 Glendale Ave. Toledo, Ohio 43614 • 419.382.1011 • ggardencafe.com

www.mlivingnews.com

27

Home

Ottawa Hills Beauty Classic elegance

By Pat Nowak Pure classical design traditions, with unexpected contemporary elements are seen in the beautiful home of Dr. Ameer amd Megan Kabour. The original footprint of the house has been lovingly renovated to blend the old and new to bring a modern personality to the space.

The spacious foyer opens up into a dramatic black and white living room, a step down dining area and a gracious and comfortable great room/ kitchen combination. Neutral colors are combined with black and white, allowing a nice coordination of the traditional with the vibrant.

Megan and Dr. Ameer Kabour

The master bedroom has furnishings that add a personal touch while the lower level is the perfect man cave with an oversized bar area, pool table and a place to unwind.

The house is awash in natural lighting, allowing the sun to filter through this timeless design. The home renovation has truly been a labor of love.

28

www.mlivingnews.com

April 2018

Entertainment

2

MONDAY Film Focus Independent Film Festival Screening of “Cheshire, Ohio” - This documentary of an

MONDAY

Senior Nature Hike Series

9

Connect your mind and body with nature as you join a naturalist in an exercising hike and look out for seasonal changes.

For ages 55+. Register in advance, registration closes Saturday, April 7. 10-11:30am.

Bradner Preserve, 11491 Fostoria Rd., Bradner. 419-353-1897. wcparks.org Free

12th

The Hens play the Pawtucket Red Sox at 4pm, party starts at noon. $16. Fifth Third Field, 405 Washington St., 419-725-4367. hensvilletoledo.com

The Rise of Musical Theater - This class examines the

Birding 101 - New to birding?

[outdoors]

history of the American Broadway musical with special attention to its roots in nineteenth-century European operetta and growth into a barometer and engine of popular taste.

Every week examines a different topic. Mondays from April 9 through April 30. $43/members, $55/nonmembers. 3:30-5pm. Lourdes University Lifelong Learning, 6832 Convent Blvd., Sylvania. 419-824-3707. lourdes.edu [drinks]

grapes, producers and regions that are pivotal to the wine world in this informative class. Welcome to bring your own food or pairing. Tuesdays through April 17. $58/members, $70/non-members. 6:30-8:30pm.

Lourdes University Lifelong Learning, 6832 Convent Blvd., Sylvania.

419-824-3707. lourdes.edu

Art Support Group: NAMI

Mud Hens Opening Day

WEDNESDAY 4

[theater]

Exploring the World of Wines - Improve your knowledge on

9 Monday

Hensville Park will host Opening Day with live music on multiple stages in celebration of the Mud Hen’s first home game of the year.

You don’t have to be a baseball fan to enjoy the party— this downtown celebration is for all.

April 2018

83-year old woman who refuses to sell her house to a power plant, shows the story of money, power, corporate dominance of American life and the difficult choices we continue to face concerning coal and the environment. 6:45pm.

Main Branch Library McMaster Center, 325 Michigan St. 419259-5200. toledolibrary.org Free

ONGOING

If you or a loved one is living with a mental health diagnosis, you are not alone. Join the National Alliance on Mental Illness during their support group meeting, connecting with others through art expressions. This group meets every second and fourth Monday. 6-7:30pm. St. Peter and Paul’s Church, 728 S. St. Clair St. 419-243-1119. namitoledo.org Free

Seasonal Glass Experience

Practice your glass blowing skills with Firenation while creating a beautiful glass-blown egg for the spring season. Be sure to wear cotton clothing and closed-toe shoes.

Registration required. $50. 9:45am-noon.

Firenation Glass, 7166 Front St. 419-866-6288. firenation.com

SUNDAY 1

Learn the basics of the fun outdoor/ indoor activity. 6:30pm. Sanger Library, 3030 Central Ave. 419-2595370. toledolibrary.org/events Free

[outdoors] [health]

Active Adults Meet-Up - Enjoy

instructional outdoor movement and a gentle walk. Dress for the weather. 2-3pm. Additional dates, Wednesday, April 11 and Wednesday, April 25. Metz Visitor Center Wildwood Preserve, 5100 Central Ave. 419-407-9700. metroparkstoledo.com

THURSDAY 5

[community groups]

Neighborhood Meeting for Kwanzaa Park residents - Discuss

current events and enjoy a free lunch complements of Padua Center, a Christian-based community center.

6pm. Padua Center, 1416 Nebraska Ave. 419-241-6465. paduacenter.org Free

[film]

[misc.]

Historical Tours of the Manor House - Learn about the historic

Stranahan Mansion and adjoining gardens. Noon. Wildwood Preserve, 5100 W. Central. 419-407-9700. metroparkstoledo.org Free

The Sound of Silents: Steamboat Bill, Jr. - Come watch this hilarious,

classic silent 1928 film. $5 ticket, and $7 parking for non-members.

Toledo Museum of Art, 2445 Monroe St. 419-255-8000. toledomuseum.org/events

TUESDAY 3 [heath]

YMCA Active Older Adult - Modified exercise program ideal for older adults, learning ways to stay flexible.

9-10am. Eastern Community YMCA, 2960 Pickle Rd., Oregon.

419-691-3523. ymcatoledo.org Free

www.mlivingnews.com

CONTINUED ON P.30

29

CONTINUED FROM P.29

[health]

[music]

Senior’s Cardio Dance at Monroe Street Neighborhood Center - This is a seniors only

I Dream performance with the Toledo Opera - This modern opera

fitness class. 11am. The Neighborhood Center is located inside United Methodist Church, 3613 Monroe St. 419- 473-1167. monroestumc.com Free

FRIDAY 6 [music]

It’s Friday! Concert Series

The Toledo Museum of Art welcomes jazz percussionist, Olman Piedra to the It’s Friday! concert series. Parking is $7 for non-members. Seating and refreshments are available.

6:30pm. Toledo Museum of Art Cloister Gallery, 2445 Monroe St. 419-255-8000. toledomuseum.org Free

[misc.]

The Heroes Among Us - Hear

moving stories of men and women veterans of the U.S. military. $20/ members, $32/non-members.

9-11am. Lourdes University Lifelong Learning, 6832 Convent Blvd., Sylvania. 419-824-3707. lourdes.edu

recounts the final days in the life of Dr. Martin Luther King, Jr. Witness the power and the sorrow through song with the Toledo Opera. $40.

7pm. Also showing 7pm Saturday, April 7 and 2pm Sunday, April 8.

Valentine Theatre, 410 N. Superior St. 419-242-2787. toledoopera.org

[theatre]

Rainbow Series, The Normal Heart - One night staged-reading

of the play by Larry Kramer focuses on the troubles and triumphs of the early AIDS crisis in NYC. $12.

8pm. Toledo Repertoire Theatre, 16 W. 10th St. 419-243-9277. toledorep.org

YMCA Drums Alive Fitness

Toledo Public Library Presents: Authors! Authors! Natalie Morales - Morales appears on

This movement program offers a low-impact workout and builds your coordination. 8-9am. Downtown Toledo YMCA, 300 N. Summit St. 419-729-6035. ymcatoledo.org Free

THURSDAY 12 Save the Monarch Butterfly Workshop - Explore the 17 acre

garden estate and learn about the Monarch and what flowers to plant to help the butterfly survive. $9. 6:30pm. Schedel Arboretum, 19255 W. Portage River S. Rd., Elmore. 419-862-3182. schedel-gardens.org

TUESDAY 17

SUNDAY 8

[art]

[lit]

Color Me Calm: An Adult Coloring Program - Join other

listen to other area poets. Donations go to NAOMI House. 6-8pm.

Calvino’s Restaurant.

3143 W. Central Ave. 419-531-5100. calvinostoledo.com

Free

THURSDAY 19

[health]

[gardening]

SATURDAY 7

UnCloistered Poetry Reading - Share your work or

TUESDAY 10

adults for a relaxing hour of fun coloring. All supplies provided.

6:30pm. Washington Branch Public Library, 5560 Harvest Lane.

419-259-5330. toledolibrary.org

Free

[lit]

television shows such as Dateline NBC, The Today Show, and Access Live. She will be promoting her first cookbook, “At Home with Natalie”.

Attend the talk and take home a copy of the book. $20. Stranahan Theater, 4645 Heatherdowns Blvd.

419-381-8851. toledolibrary.org

TUESDAY 24 [art]

Crocheting: Starting Stitches - This course covers the

basic fundamentals of crocheting. Space is limited, register in advance. $42/members, $54/ members. 10-11:30am. Lourdes University Lifelong Learning, 6832 Convent Blvd., Sylvania.

419-824-3707. lourdes.edu

THURSDAY 26 [lit]

Adult Book Club - Come discuss your opinions on the fiction book, A Man Called Ove. 1-2pm. Holland Branch Library, 419-259-5240. toledolibrary.org Free

This summer is the time to discover TPS. Construction Careers Academy

June 4-8 • 9 a.m. - 3 p.m. • Grades 6th - 12th Rogers High School • 222 McTigue Dr.

The Construction Careers Academy summer camp explores various skills and technologies in the construction industry. Students will experience practical learning with hands-on activities. Registration is required and space is limited.

Toledo Public Schools is offering three unique summer camps for students in grades 6-12 that combine fun and learning in various career-tech industries.

Contact: Keith Dawson at 419 671-1000 Construction Camp

June 4-8 • 8:30 a.m. - 2:30 p.m. • Grades 9th - 12th Waite High School • 301 Morrison Dr.

Students explore a variety of careers in the construction industry. There will be hands-on activities and field trips. Registration is required and space is limited.

Contact: Ms. Cassandra Seimet at 419-671- 8780 Natural Science Technology Center

June 4-7 • 9 a.m. - 3 p.m • Grades 6th - 10th Natural Science Technology Center • 5561 Elmer Dr.

Students will explore hands-on activities in the areas of animal care, urban agriculture and natural resources management. Students participate in outdoor activities and field trips. Each participant receives a t-shirt, breakfast and lunch daily, transportation provided.

Contact: 419-671-1800 for more information

Visit tps.org for more information.

30

www.mlivingnews.com

April 2018

SATURDAY 28

[music]

[gardening]

Great Performances, Danilo Brito and Joao Luiz - This duo

Buzz About Bees lecture - Over

from Brazil will perform beautiful music on guitar and mandolin.

From bossa to samba and choro to folk. $15 ticket, $7 parking for non-members. Toledo Museum of Art, 2445 Monroe St. 419-255-8000. toledomuseum.org/events

4,000 bee species are native to North America. Learn about local pollinators and discuss their importance. $4. 1pm. Toledo Botanical Garden, 5403 Elmer Dr. 419-467-8301. metroparkstoledo.com

A symbol of hope.

A symbol of help.

Caring Cremation Services

SUNDAY 29

[health]

Fun and Easy Exercises for your Brain - Learn various tips and tech-

niques to enhance your memory in this mental workout without weights or bands. $17/members, $29/nonmembers. 10-11:30am. Lourdes University Lifelong Learning, 6832 Convent Blvd., Sylvania.

419-824-3707. lourdes.edu

[outdoors]

Urban Birding II - Join Nate

Koszycki in this exploration of the spring migration waves of birds.

8am-11am. Swan Creek Preserve Metropark, 4659 Airport Hwy. 419-407-9758. metroparkstoledo.com Free

419.377.0359

Robert A. Scott, Owner CaringCremationServices.com

A WHOLE NEW APPROACH TO ASSISTED LIVING & MEMORY CARE

MONDAY 30

Secure Home Like Setting

[culinary]

FRIDAY 27

[activity] [community groups]

Senior Prom, for Seniors - A fun

night of dinner and dancing, hosted by the Area Office on Aging. Ticket prices vary starting at $5.

5:30-8pm. Start High School, 2010 Tremainsville Rd. 419-382-0624. areaofficeonaging.com

Legislative Breakfast - Gather with federal, state and local legislators, elected officials and Area Office on Aging’s partner agencies, older adults and caregivers to discuss specific topics important for older adults. 8:30-10am. Parkway Place, 2592 Parkway Plaza, Maumee. 800-472-7277.

• Memory Care • Assisted Living • Respite Care • Adult Day Program • 24 Hour Care

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Exceptional care close to home April 2018

www.mlivingnews.com

31

Theater We’re committed to protecting the rights of those who’ve been inured.

We fight to get you the justice and compensation you deserve.

SUNDAY, APRIL 8

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Still dreaming

April 4th marks the 50th anniversary of the assassination of Martin Luther King Jr. Honor his legacy by joining the Toledo Opera 3516 Granite Circle Toledo, Ohio 43617 419.843.2001 gallonlaw.com for their performance of Douglas Tappin’s I Dream during three performances over the weekend of Friday, The Thin White Duke— a popstar, April 6. This R&B-inspired opera a stage sensation, a man of many based on Dr. Martin Luther King Jr.’s theatrical M Living 4/18 Figger-Itpersonas, and above all, Afraid of losing everything you’ve saved to life and impact, will be preceeded an artist— left generations of fans by a discussion with composer and liand admirers mourning his loss and the high cost of nursing care? honoring his legacy. Celebrate the life brettist Douglas Tappin and producer during a free Tuesday and the music of David Bowie during James Meena PuzzleJunction.com FREE Informational Seminar M Living 4/18 Sudoku on topics that are important to you at 5:30pm a special Toledo Symphony Orchestra Talk Figger-It on Tuesday, April 3 at The Truth (1811 Adams St.). concert, featuring vocalists, including  Asset Protection Planning To solve the Figger-It, simply change the FIRST letter in each of the Performances at 7:30pm Friday, impersonator David Brighton, words belowatofull form a new word. (Example: Hat can beon made into  Estate, Wills & Trust Planning Fat.) Using new firstApril letter of and each Saturday, word, place itApril on one the at Toband solve playing the Sudoku puzzle, eachthe row, column and6 7,ofand rock some of Bowie’s  Powers of Attorney (Health and Financial) Attorneys & Counselors At lAw provided box must contain thespaces numbers 1 to 9.to find the mystery answer. You will have to figure Sunday, $40-$90. greatest hits. $26-$66. and out 8pm on which space each2pm letter on belongs.

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SATURDAY, APRIL 14

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PuzzleJ

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ACE __________ 8 8pm. $18/ general admission, $16/

WEDNESDAY 11 [theater]

CARD __________ seniors. SLOPE The Village __________ Player Theater.

2740 Upton Ave. 419-472-6817.

BERATE __________ thevillageplayers.org POISE __________

8 Musical7- Take a Menopause the

trip to Ann Arbor for this one-night 4 hilarious 1 only, 6 Tony7award-winning, SLATE __________ hit show celebrating women on the 4 5 brink of, in the middle of, or have 20the cowboy said, The horse didn’tFRIDAY believe a word saddling the steed with the reputation of being a .... survived “the change”. $45-$65. [music] 1 7 8 5 8pm. Michigan Theater, Broadway Series: 603 E. Liberty St., Ann Arbor. __ 1 __ __Midtown __ __ __ __ __ __ __ Men - This four member singing group grew to popularity for 800-745-3000. michtheater.org 7 6 4 ©2018 3 PuzzleJunction.com their performances in the Broadway Copyright ©2018 PuzzleJunction.com hit “Jersey Boys.” After thousands of FRIDAY 27 performances the group now travels [theater] and performs songs from their debut Angel Street (Gaslight) album. 8pm. $48-$78. The Valentine The Village Players Theater presents Theater. 410 N. Superior St. 419a murder mystery set in 19th-centu242-2787. ry London. This show was a Broadvalentinetheatre.com.

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32

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April 2018

Scene Oscar Night

Oscar Night benefited the American Red Cross and was held at a new location Yark BMW. The event featured delightful appetizers, entertainment and Oscar fun.

PHOTOS BY GIRL IN THE GLASS CITY

Tom and Sharon Skilliter with Mary and Rick Morrison Doug How ard and Stephanie Kuhlman

Victory Center Hosts Annual Fashion Extravaganza

The Victory Center hosted a sell-out crowd at its annual luncheon and fashion show at the Hilton Garden Inn in Perrysburg. Models, who included cancer survivors, sashayed down the runway wearing spring and summer looks from a variety of boutiques.

Elizabeth and Barbara Baldwin

April 2018

Laura Dosch, Melissa Rinker and Lori Mandrey

Marlene Uhler, Barbara Bettinger, Shelly Jacobs and Mary Beaber

www.mlivingnews.com

33

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27. Goes downhill fast 29. Conde ___ 30. Irreplaceable string 31. It has a campus in Kingston: Abbr.

32. Snapdragon, e.g.

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65. Zoo regulars (presumably if the nanny canâ&#x20AC;&#x2122;t think of anywhere else to take them)

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www.mlivingnews.com

is added to its front 25. Israelâ&#x20AC;&#x2122;s Golda 26. Sign on the cross 27. â&#x20AC;&#x153;Stop everythingâ&#x20AC;?

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33. Notepad part 34. Rugged vehicles 36. Ones against all odds?

37. 42-Across, e.g.

38. Attach (onto) 39. Itâ&#x20AC;&#x2122;s captured on a lot 43. Noah on the Knicks 44. Regal birds 45. Not that good, tbh 46. Thing debunked on Snopes 47. B equivalent 48. Say a few words in public 49. Coke purchase 50. Bonn river 54. Itâ&#x20AC;&#x2122;s down when the chips are down 55. â&#x20AC;&#x153;New Girlâ&#x20AC;? girl 57. Faux cry 58. Right on the money 59. Not of the cloth

April 2018

Housing Guide Moongate Luxury

Adult Living 930 Soda Park Drive Temperance, Michigan 734-847-7879 www.moongateadultliving.com One story apartment community for ages 55 and older. Ground level living, no steps. You’ll have it all under one roof... library, activities & craft room, beauty salon, fireside lounge, game room, exercise room, coffee shoppe, patios, community room, washer/dryer hookups and activities. Family owned and operated. Offering the best in luxury adult living. Just like home... only better! Rents from $840.

The Elizabeth Scott Community

4220 N. Holland-Sylvania Toledo, OH 43623 419-885-3934 Oakleaf Village is an Independent and Assisted Living apartment community that offers all of the comforts of home with the peace and security of 24/7 care by a staff of caring professionals. Residents feel at home in their private studio, one-bedroom or two-bedroom apartments. Your customdesigned personal care program will have exactly what you need – from basic services to more customized care and monitoring. We welcome the opportunity to show you the Oakleaf Village community and The Grove memory care facility on our campus. Contact us at 419-885-3934 for more information or to make an appointment today.

HOME SERVICES

DEALING WITH WATER DAMAGE REQUIRES IMMEDIATE ACTION. Local professionals that respond immediately.

Nationwide and 24/7. No mold calls. Call today! 1-800-730-9790

NOW HIRING

The Elizabeth Scott Community offers a variety of living units for seniors. Independent Living units are unfurnished one-bedroom and studio apartment models. Each apartment features walk-in closets (one-bedroom); full kitchen with stove, oven, refrigerator, and dishwasher; private washer and dryer (one-bedroom); with daily continental breakfast and dinner included. Amenities include a Resident Activity Center with fitness equipment; heated outdoor pool; daily social programs; utilities including Wi-Fi; and weekly housekeeping. Elizabeth Scott staff will also greet you every morning in your apartment. The Elizabeth Scott Community also offers two distinct levels of Assisted Living and Skilled Nursing if further care is needed. In September 2015, the Elizabeth Scott Community opened a 12,000 square foot Skilled Rehabilitation facility.

The Skilled Rehabilitation facility offers state-of-the-art inpatient and outpatient treatment along with14 private rooms with private baths. For more information, please email Matt Bucher at mbucher@elizabethscott.org or call 419-724-5021.

ANNOUNCEMENTS

LUNG CANCER? And 60 Years Old? If So, You and Your Family May Be Entitled To A Significant Cash Award. Call 800897-7205 To Learn More. No Risk. No Money Out of Pocket.

STOP OVERPAYING for your prescriptions! SAVE! Call our licensed Canadian and International pharmacy, compare prices and get $25.00 OFF your first prescription! CALL 1-877-625-2147 Promo Code CDC201625

FOR SALE

Classifieds

2720 Albon Road Maumee, OH 43537 419-865-3002

Classifieds

Oakleaf Village and The Grove

MATURE LIVING is now hiring experienced freelance writers. Send resume and two writing samples to editor@adamsstreetpublishing.com.

14K MEDIUM SIZED LADIES RING FOR SALE. Made in 1940’s. Center white diamond plus 12 diamonds.

419-699-3398.

SITUATION NEEDED 2ND CHANCE APARTMENT NEEDED! Adult, mobile on benefits, non-smoker, no drugs. Faithful rent payer for 3 years, reference available! Please call 419242-7565

SERVICES OFFERED LOOKING FOR ELDER GENTLEMEN THAT REQUIRES CARE, i.e., cooking, shopping, bathing, etc. Please call Rick @ 419-615-8779. References available.

Pelham Manor Apartments

• 62 or older (some units for persons under 62 who require accessible features) • Rent Based on Income • Tobacco Free

Now Accepting Applications 1&2 Bedroom Apartments

2700 Pelham Rd. Toledo OH

419-537-1515

TDD/TTY Users Only 1-800-545-1833 Ext. 583

PLACE A CLASSIFIED AD IN JUST 4 STEPS...

WRITE YOUR AD FOR IT E A CLASSIFIED AD IN JUST 4 STEPS... PAY Start running my ad in the month of:

OUR AD

PAY FOR IT

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Cash Number of months:

WRITE YOUR AD Cash months: prior to publication.

Ad copy must be received by the 15th Number of theofmonth

Check/Money Order Credit Card #

Start running my ad in the month of:

Check/Money Order Classifieds: Receive one free 20-word ad #per month (products offered in ads must sell Credit Card

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Start running my ad in the month of: Cash Number of months: CVC: Check/Money Order Credit Card #

Free for under $100). Each additional word 40 on cents, Payment must be recieved beforeName an ad can be placed.

Name Card:payment must accompany ad. Free ads run received by the 15th of the month prior to publication. on Card: Ad copy received by the 15th of the month prior to publication.

1 month and are reserved for private-parties use, noncommercial concerns andmust freebe services.

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Each additional word 40 cents, payment must accompanyCredit ad. Free ads run additional word 40 cents, paymentLine must accompany ad. FreeOnly ads run$20 per month Payment must be recieved before an ad can be placed.

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Line Classifieds: Only $20 per month for 20 words or less. Each additional word is Misprints: Credit toward future ads. Sorry, NOeach REFUNDS given. nly $20 per month for 20 words or less. Each additional word is 40 cents and any Display Classifieds: Display classifieds with a box may be purchased for $25 perartwork will be $5 extra. Name: y artwork will be $5 extra.

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column inch. Photos are accepted with ads for an SEND ITadditional IN $5 per photo.

Display Classifieds: Display classifieds with a box may be purchased for $25 per Street$5 Address: column inch. Photos are accepted with ads for an additional per photo.

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Street Address: CHOOSE A CATEGORY

E A CATEGORY Services Offered For Sale Announcements

City/State: For Sale Zip:

LessonsNow Hiring Other

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Zip: Lessons Other

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Street Address: City/State: Zip: Phone:

1120 Adams St. Toledo, OH 43604 • 419.244.9859 • fax 419.244.9871 1120 Adams St.419.244.9871 Toledo, OH 43604 419.244.9859 • fax 419.244.9871 Email:•classifieds@adamsstreetpublishing.com 1120 Adams St. Toledo, OH 43604 • 419.244.9859 • fax

Email: classifieds@adamsstreetpublishing.com Email: classifieds@adamsstreetpublishing.com

April 2018

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