Toledo Area Parent - July/ August 2022

JULY/AUGUST 2022

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30 winners P17

Maternity Guide

Resources for pregnancy & postpartum care, P10

From Doctor to Baker

Claire Cameron-Ruetz enjoys the sweeter side of life, P26

Announcing your top local picks for 2021!

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• July/August 2022 • www.toledoparent.com

Toledo’s Award-Wining Parent Newspaper Volume 30  Issue 4  JULY/AUGUST 2022

July & August

ONLINE

Giveaway Enter to win today at toledoparent.com!

Art Classes for Kids to Enjoy Toledo Area Favorites

by Emily Remaklus MOST READ ONLINE

1 2022 Summer Camp Guide 2 6 Mother’s Day Brunch Spots 3 Top 20 Things to Do with Your Kids This Summer

The Nest in Bowling Green

Offering free childcare for students in need

by Molly Klima

4 Kids Eat Free! Or Close To It 5 Clara J’s Tea Room

Readers Sound Off

Sign up for our newsletter at toledoparent.com for a chance to weigh in!

1. How often do you go on dates with your partner?

Almost never - 28.6% Every couple of months - 14.3% About once a month - 14.3% More than once a month - 42.9%

2. Do you make your own baby food?

Yes - 22.2% No - 77.8%

When did you feed your baby their first solid food?

36.4% Before 6 months

Photo credit: DYPER The DYPER brand offers sustainable diapers made from plastic-neutral materials. Toledo Parent has a variety of sizes to give away to one lucky new mom or dad! You’ll love trying out these eco-conscious products that do a fantastic job of keeping your baby dry and the planet well-protected against excess waste.

This month’s giveaway also showcases a Global Grub kit by Focaccia that teaches you how to make your own Italian bread and turn it into a work of art! Kids and adults alike will love using bread as a canvas for all kinds of creative displays. All kits come with step-by-step cooking instructions so home cooks can successfully handcraft these specialty meals.

Finally, every new mom needs to treat herself to some TLC, so we are throwing in a sample of

Cleverfy Shower Steamers made

63.6% After 6 months

with calming essential oils like lavender citrus. For the first several weeks postpartum, many moms won’t be able to take a relaxing bath, but they can enjoy all the spa-like benefits of a shower with these!

Congratulations to the winner of our May/June giveaway,

MARIE LECURGO! www.toledoparent.com • July/August 2022 •

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KIDS

letter from the EDITOR

Summer Vacation Plans

ASTROLOGY

by Kimmie Rose

Describe your favorite summer vacation you took as a kid.

Publisher/Editor in Chief

Plus a Few of My Favorite Things

Summertime always gives me a strong case of wanderlust, and our little family already has big plans!

From a trip to Maine to meet up with my parents, followed by a few days in Montreal, to a family reunion with my husband’s side of the family in Deep Creek, Maryland, we are doing some exploring. In between these big excursions, we also love showing our 15-month-old Townes all the joys that Toledo and the surrounding areas have to offer through little day trips.

With the summer weather, we are on the go basically every weekend.

Toledo Area Parent’s July/August issue features our Family Favorites Winners— your choices for local things to do around town, your favorite businesses, and community leaders that received our readers’ shout out. We expect that the results

Adams Street Publishing Co.

Collette Jacobs (cjacobs@toledoparent.com) When I was 10, we stopped in NYC to see the sites and then flew to Ireland to see my mom’s family. Best trip ever!

Co-publisher/Chief Financial Officer Mark I. Jacobs (mjacobs@toledoparent.com) EAGLE RIVER, WISCONSIN

Editorial

Assignment Editor:

will inspire all of you to explore some of these popular spots in our region.

The rest of this issue is focused on support for new parents, from reflections on pregnancy loss with “Not Pregnant Poetry” to a roundup of midwives and doulas, it is a wonderful resource for wherever you are in your journey as a new parent.

Whether you are vacationing (like me) or staycationing with your family, I hope you enjoy your summer as much as I am.

With love, Erin Holden Assignment Editor Toledo Area Parent

July 23-August 22 Your little Leo has an outgoing personality and loves to perform! They will try almost any competitive activity with the idea of making their parents proud. This month, your child will be very excited as the center of attention for their birthday. Don’t be surprised if they get a little disappointed that they are not receiving all of the attention for the entire month!

Divide the month out into two special activities— to spend their infinite energy and to teach them that they can’t always win. This is especially important for them during their birthday month when they can feel extra competitive. Take a similar approach with baby Leos by bringing them to a park in their stroller, then making it go really fast and pretending you’re in a race! They already love competition even at that early age.

Clapping and cheering for them is key. At any age, Leos need to know that their birthday is a celebration for their parents as well. Show them their baby book so you can reflect on memories together, emphasizing that their birth has enhanced your own life.

The ideal gift for a Leo is one that teaches them how to play fairly while encouraging parentchild participation.

Erin Holden (toledoparenteditor@adamsstreetpublishing.com) We went to Dollywood. It was so much fun because I’ve always loved Dolly Parton, that area of Tennessee is beautiful, and the park itself has such a nice ambiance. Would love to go again someday!

Staff Writer: Jeff McGinnis (mcginnis@adamsstreetpublishing.com) Traveling to the House on the Rock in Wisconsin.

A beautiful museum, a collection of oddities.

Contributing Writers: Laurie Bertke, Kimberly Feldcamp, Erin Holden, Caitlin Hudson, Elizabeth Inman, Andrew Kersten, Mary Rose Kulczak, Julie Pompa, Kimmie Rose, Tre Spencer, Kerrigan Stark, Kirsten Stelt, Autumn Vasquez, Grace Zurawski

Advertising Account Executives: Gabbi Huff (ghuff@adamsstreetpublishing.com) GOING TO PUTTIN BAY WITH FAMILY. Bonnie Hunter (bhunter@ adamsstreetpublishing.com) SEASIDE. Jenny Leach (jleach@adamsstreetpublishing.com) My dad took us camping in his Ford Bronco Conway Twitty on the 8 track, set up camp in West Virginia - first time seeing the clouds in the mountains - then off of to Myrtle Beach.

Tents in the sand right on the beach. One of my favorite memories with my Dad...

Jon Smith (jsmith@ adamsstreetpublishing.com) going to wisconsin dells.

Art/Production

Production Manager: Imani Lateef (imani@adamsstreetpublishing.com) Disney World! Space Mountain traumatized me.

Farnsworth Metropark

Mobo Wobo Bike Townes loves this bike, which starts off as a rocker for one-year-olds and builds to a trike for more experienced riders! He is still enjoying the rocking part.

Senior Designer: Leah Foley (leah@adamsstreetpublishing.com) Learning to surf in Santa Cruz, CA.

I visited Farnsworth with Townes for the first time recently, and he LOVED the playground with the giant animals and tunnels. It’s one of the most peaceful, scenic parks in the area.

Digital Media: Nate Light (digitalmedia@adamsstreetpublishing.com) Florida roadtrip to see Kennedy Space Center/ Disney Word , then camping in North Carolina on the way back.

August 23-September 22

Toledo Writer’s Workshop I’m working on a novel right now, and I can’t stress enough how much this workshop has motivated me. They are also a lot of fun to hang out with every week.

Magformers

Yoga Six Studio One session I did at YogaSix on Central helped straighten out issues with my back that I’d struggled with for months. The staff is incredibly friendly, too!

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This month, your Virgo child is full of adventurous curiosity and will. Though they usually like to be home, they will be more open to excursions this month. Contact family members and friends to set up playdates to capitalize on this burst of social energy. Virgos are cranial and creative, so you can also purchase drawing books.

Another idea: find pictures of your Virgo doing something they love, whether that’s dancing or baseball. Then take it to your local photo center for them to enlarge and print for you. Pick up some little round stickers for their guests to pin the ‘nose’ on the picture and get a good laugh watching where the nose is placed.

It’s particularly important this month to let your child know that they are helpful and appreciated.

Have a happy birthday month and a safe journey discovering a world outside the safe space at home.

Also publishers of:

Our four-year-old niece in Baltimore enjoys two sets of Magformers, the Backyard Adventure set and the Cube House Penguin set. She really loves building with these inventive toys. Highly recommended!

• July/August 2022 • www.toledoparent.com

Member

Audited by

Web Manager: Matthew Haynes (mhaynes@adamsstreetpublishing. com) Nashville. Dad had a conference and took the family for vacation. I remember the hotel felt fancy because the doors looked like gold. Got on TV twice line dancing on CMT. Digital Marketing and Social Media: Margot Jacobs (margot@adamsstreetpublishing.com) Road trips to Chicago.

Administration

Accounting: Robin Armstrong (rarmstrong@toledocitypaper.com) Very rare going on vacation with 9 kids in the family, but we did rent a cottage for a week once and that was awesome! I remember my dad rowing us around on a boat and he got very sunburnt.

Distribution: Karena Adams (distribution@toledocitypaper.com) Camping nearly every weekend.

Advertising/General Info For advertising and general information, call 419/244-9859 or fax 419/244-9871. E-mail ads to adsin@adamsstreetpublishing.com. Deadline for advertising copy 2 p.m. Friday before publication. Toledo Area Parent subscriptions are available by mail for $30 per year at Adams Street Publishing, 1120 Adams St., Toledo, Ohio 43604. One copy free per person per week; extra copies $1 each. Persons taking copies for any reason other than personal use are subject to prosecution. Letters to the editor must be limited to 300 words, are subject to editing, and should include the writer’s full name and phone number. Any letter submitted to the editor or publisher may be printed at the publisher’s discretion in issues subsequent to its receipt. Entire contents © 2022 by Adams Street Publishing Co. All rights reserved. Reproduction in any form is prohibited without written permission of the publisher.

#showandtell We asked you to submit your sweet babies’ faces for a chance to be featured in this issue! Want to see your little one featured in the next issue? Submit photos at toledoparenteditor@adamsstreetpublishing.com.

3-month-old Elias (Sylvania) loves to be outside, play in water, stare at fans and laugh at mama, superdad, and big sister’s silliness. His mom says, “Our hearts all grew double in size when he was born!”

10-month-old Mateo Archie Lewis (Toledo) His corrected age is 7.5 months, as he was born at 30 weeks due to preeclampsia, weighing in at just 2lbs 5oz at birth. This little rockstar has started crawling, pulling himself up on things, and now says “Dada”!

5-month-old Estella Beltran (Toledo)

10-year-old Reese and her sister, 7-month-old Quinn (Toledo)

Instagrams We Love 7-month-old Macy Rose Wagoner (Sylvania) after a bath!

Father’s Day Contest

@getinnatehealth: Prenatal, pediatric and family chiropractic practice with patient highlights and creative reels, tune in! You’ll be amazed at what these folks can do for pregnant and breastfeeding mothers.

We received some adorable photos and Father’s Day shout outs from our readers.

Here are a couple of submissions!

My dad is great because he makes us laugh and plays with us all the time.

He plays Barbies with me. We have snowball fights in our basement. It’s SO FUN! He is really nice and I love him.

He is super nice, always takes us out to ice cream, gets us gifts when he travels, watches tv with us and much more❤️.

@ts4arts: Find your child’s place with Toledo School for The Arts! Give them a follow to see student productions, events and other news!

@localrootsjuiceco: This Perrysburgbased juice company features tasty healthy treats that will make you hungry as you scroll.

www.toledoparent.com • July/August 2022 •

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what’s briefly happening... learn more online

learn more online

CDC Changes Developmental Guidelines for Children The next time you bring your child to the doctor for a checkup, the conversation may be a little different than what you’d expect. That’s because — for the first time in 20 years — the CDC has updated the developmental guidelines for growing children in accordance with the Learn the Signs Act Early program. The guidelines, updated in early February, 2022, are designed to help parents assess their children’s attainment of crucial milestones as they continue to grow, and to recognize the potential signs of developmental issues. cdc.gov —AK

Do Your Part for Ukrainian Kids Toledoans Craig and Tatyana Burns created America Cares for Ukrainian Children, a charity with the mission to help Ukrainian children affected by the ongoing Russian invasion. America Cares for Ukrainian Children is a subordinate organization of The Anastasia Fund, which Craig helped create nearly 25 years ago. To support this Toledo nonprofit, visit ac4uc.org to learn more or to make a donation, or become an advocate by joining their Facebook group. Find updates, learn more about how to get involved and share posts about how the charity is making a difference for Ukrainian children. —KF

Raising Teens’ SELF-ESTEAM

Girls in all schools and communities now have exposure to STEM careers and opportunities thanks to SELF-ESTEAM, a Toledobased nonprofit that serves underrepresented and disadvantaged teens, aged 12-18.

Through workshops, educational opportunities, events and service projects, these girls gain confidence and contribute to positive change in their communities.The program offers a balance of community service-related events along with workshops and educational opportunities. Visit selfesteamtoledo.org and follow them on Facebook and Instagram @selfesteamtol. —MK

learn more online

New Upgrades to the Toledo Technology Academy The Toledo Technology Academy is making huge advances to their curriculum thanks with an increase in funding. U.S. Rep. Marcy Kaptur announced that $1.25 million would fund new equipment and projects for Northwest Ohio schools to bolster the community’s need for individuals trained in mechanics and engineering. The theme of this initiative, “Capturing the Future,” brings innovations into the community with electric vehicles, 3D printing and energy fueling technology. The ultimate goal is to encourage more young people to pursue careers as mechanics and engineers through hands-on experience. —KS 6

• July/August 2022 • www.toledoparent.com

Air Force retiree and St. John’s Jesuit alumnus takes over as president

Hannah’s serves up retro nostalgia

Hannah’s Soft Serve, which opened in May at 708 N Reynolds Rd. (just south of Dorr St.) is “very focused on the design, colors, and aesthetic of the shop.” Offering tasty soft serve ice cream in a variety of flavors, with indoor seating and a drive thru, Hannah says, “Our little shop is very eye-catching with all the fun pops of color!” Open daily from 11am-9pm. —CH

Partners in Education Celebrates New Space

On June 1, the nonprofit Partners in Education (PIE) celebrated the grand opening of their new location at 709 Madison Ave. The nonprofit previously shared space at Toledo Public Schools headquarters at 1500 N. Superior St. —CH

Cookie Charcuterie Boards

From shortbread to meringues, Cookie Cuterie, a bakery specializing in cookie charcuterie boards, is coming to Toledo.

The business was operating from a licensed kitchen to fulfill orders, but has now expanded with a retail bakery at 6801 W. Central Ave., Ste. B, this month. With a selection of cookies to satisfy even the most insatiable sweet tooth, their champagne macarons, almond crisps and more are ‘must trys!’ Follow them on Instagram @cookie.cuterie. Visit cookiecuterie.com to view their full menu. —TS

Super Chix, Toledo

The popular chain recently opened on Central Ave., offering premium frozen custard, fresh hand-cut fries, and what they call “The Last True Chicken Sandwich.” The menu features hearty chicken sandwiches and salads along with catering packages. Early local reviews indicate that Super Chix could quickly become a Toledo favorite! —EI

St. John’s Jesuit welcomes Mark F. Swentkofske as the new president of the all-boys establishment. His experience as a colonel in the United States Air Force will be beneficial as he leads the Men for Others program. According to Don Feller, the Chair of the Leadership Assessment Committee, “Good military leaders are very skilled at knowing people and quickly evaluating and adapting to constantly changing environments.” —KS

Toledo School for the Arts begins multi-million dollar expansion TSA hosted a groundbreaking on May 6 for “The Next Big Thing,” a project that will increase the school’s resources, programs, technology and capacity. The $9.3 million expansion will double capacity by building a public annex including a gallery, makerspace, glass studio and gift shop, a five-story staircase and updated exterior. Inside, renovations will be made to classrooms, studios, labs and more. Staff members and 675 area sponsors provided support for the improvements to benefit the students’ learning experience and to advance Toledo’s revival. —GZ

Dance, Voice, Acting, Athletic & Performance Edge Training.

Highest quality teachers.

Affordable pricing.

Fall Registration begins July 24th 5441 Main St., Sylvania, OH 43560 | 419-913-8476

ToledoMet.com

www.toledoparent.com • July/August 2022 •

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A Girl’s Guide to Puberty & Periods

Columbia University Professor Addresses Stigma

By Lila Waterfield

In Tanzania in 2004, Columbia University professor Dr. Marni Sommer was looking into the issue of menstruation and puberty for girls as a part of her doctoral dissertation research. She expected to find large gaps of knowledge and resources for these young girls in lower-income countries and areas, and decided to write a book that was composed of facts and tips, as well as first-hand accounts from older girls about their own puberties. Following the attention that her research received, she turned her gaze onto the youth of America.

“My team at the Mailman School at Columbia University [and I] ... had become increasingly concerned that even girls in the U.S. were not getting enough information and support about their changing bodies,” Dr. Sommer says.

“The participatory research that we did

with American girls, including collecting first period stories from twenty-five states across the country, led to our new book, ‘A Girl’s Guide to Puberty and Periods’!”

Fresh off the press and also available electronically, this book aims to provide girls in low-resource areas of the country with the knowledge they need.

Sommer and colleagues decided to selfpublish to maintain a low price-point.

They have also reached out to over 200 youth-focused non-profits who can use the book in their programs, and are also in the process of contacting libraries and school-systems to have the book placed on as many shelves as possible.

To the Drawing Board In the style of a graphic novel, the book’s pages are covered in awesome drawings by Emily Scheffler, depict-

Columbia University professor Dr. Mami Sommer decided to write a book that was composed of facts and tips, as well as first-hand accounts from older girls about their own puberty experiences.

ing girls from various backgrounds, races, and cultures, “A Girl’s Guide to Puberty and Periods” is bound to help many girls identify with and showcase how different each puberty experience can be. Though the places and settings of the story can be quite different — it could be a dad, mom, or grandma helping out — themes of fear, embarrassment and shame frequently were brought up in the personal anecdotes.

This not only shocked Dr. Sommer, but it also helped drive home the fact that this book was needed.

“The first period stories were all collected from the participatory research we did across the country, an approach that I’ve used since my doctoral research when I collected first period stories from adolescent girls in Tanzania,” she says. “In this way, the book becomes a book by girls for girls, as the stories are so central to the learning. It’s always been important to me that we have adolescent girls include, at the end of a personal story, their advice for younger girls who have yet to reach puberty. In that way it’s like an older sister advising a younger sister, and it is much more meaningful.”

Identifying the Issue Puberty can be tough. The stigma surrounding it, particularly regarding female puberty, makes discussion of the ins-and-outs of periods, PMS, and feminine hygiene uncomfortable at best, and scary at worst.

“As my own friends begin to have kids reaching puberty, I have found it so interesting that they are across the board quite uncomfortable to ‘have the conversation,’ as it were, with their kids,” says Dr. Sommer. “Or their kids are eager to find anyone but their parents to talk to. I think the discomfort may be about the symbolic meaning

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• July/August 2022 • www.toledoparent.com

that people — the girls themselves, parents or caregivers — give to puberty as a sign or symbol of young adulthood, of leaving childhood behind, even though many kids enter puberty long before we would perceive them as adults.”

Tiffany Pottkotter, a ProMedica Psychiatric Nurse Practitioner from Findlay, has had over fifty articles published along with presenting at dozens of public appearances, also understands that there is a major problem with the stigma that surrounds girl’s puberty.

“I wish I knew why [there is a stigma],” says Pottkotter. “I think it’s because, at that age and through that cognitive lens — nine or ten-years-old — it seems like such a weird concept for them. But if we really start to normalize it and look around, obviously everybody goes through it, just at different times. In my own conversations talking with my kid’s friend’s moms, they say, ‘No, I don’t want to freak her out,’ or, ‘No, I don’t want to scare her”. And I thought … if that’s the message we’re sending to the girls — that this is a scary thing — then that’s definitely the wrong approach. My approach with my daughter was, ‘This is a very natural and beautiful thing your body is going to go through. Let’s be prepared, let’s make a little kit.’”

Pottkotter pushes adults to realize this stage of everyone’s life, like Sommer’s new book suggests, is “not ‘one size fits all’. The best approach is open and honest communication with your child, and to really just normalize these events so it’s not a big mystery that nobody has talked about. We should culturally be talking about these things.”

“A Girl’s Guide to Puberty and Periods” can be purchased from most major retailers, such as Amazon and Barnes & Noble.

www.toledoparent.com • July/August 2022 •

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Maternity & Baby guide

Looking for a Doula or Midwife?

Seek out these Toledo Area professionals for a unique birth experience

By Molly Klima

There are many things to consider during pregnancy besides the baby shower and gift registry. While pregnancy can be an exciting time, it is also when important decisions about the overall health of the mother, baby and family are determined.

Midwives and doulas are certified individuals who can help develop a birth plan, as well as provide support during birth and education throughout pregnancy. With unique areas of expertise, each service provider can help decrease the need for extra medical intervention and increase chances for natural births without complications. Many offer reduced rates for women considering adoption.

Your child is AMAZING! Our care is AWARD-WINNING!

PRESCHOOL & CHILDCARE 5:30AM - 5:30PM 4937 Woodville Rd Northwood, OH 43619 419-697-5605 imaginativebeginnings.us

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• July/August 2022 • www.toledoparent.com

Midwives

Midwives are certified medical professionals who are able to deliver the baby and provide nutrition and health counseling throughout pregnancy. Midwives can perform fetal monitoring and are able to recognize high risk situations where care is needed from medical doctors.

Jennifer Moyer Certified Professional Midwife

As the owner of Northwest Ohio Birth Services, Jennifer is helping families be more autonomous in their birth experiences. She works with a team of birth doulas who are also able to assist. She provides services in-hospital, at the birthing center or the mother’s home. Virtual and remote options available. Services are based out of Findlay, within a 65-mile radius.

Shelly Varelli

CCT, RCS, LMT, Childbirth Educator, Primary Midwife under Supervision Holistic Therapy & Birth Services with Shelly Varelli has been supporting women, families, and birthing people in NWO and SEM for almost twenty years.

Shelly is committed to restoring birth to an honored, sacred place in our culture. Now offering homebirth midwifery services, Shelly expects to pass the national exam for the certified professional midwife credential (CPM) in the summer of 2022.

Cont’d on p12

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www.toledoparent.com • July/August 2022 •

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Tiana Taylor CD

Doulas

Doulas provide physical and emotional support to women throughout pregnancy and the birthing process. Many offer postpartum and bereavement services as well. Physical support may include relaxation techniques, massage therapy, birth positions and lactation consulting.

Christine Scarlett

RN, BSN, PCD (DONA), CPD, CBD, CLC, CEIM Christina provides doula services for both home and hospital births. She offers postpartum services and is a Certified Birth Doula to walk families through pregnancy and infant loss. She also offers infant massage and is a certified lactation counselor. She serves the Toledo area with a service range of 50 miles, and she provides remote services as well. Contact her at 419-893-4318 for more information.

Tiana is a certified perinatal educator and birth and postpartum doula. A certified doula, Tiana is also a licensed massage therapist, specializing in Prenatal and Fertility and Womb massage.

Tiana places an emphasis on non-judgemental support. Postpartum services focus on assisting the whole family to adjust to life with a newborn. She is also a certified lactation educator, serving women and families in the Toledo area.

Follow her on Facebook to read more about her work with expectant mothers.

The Doula Xperience The Doula Xperience has a team of five certified full-spectrum doulas who provide birth, postpartum and bereavement services. Serving you wherever you call home, they are prepared to provide non-judgmental emotional support and physical support during the birthing process with coaching and techniques. They also provide education maternal health throughout the pregnancy. Follow them on Facebook.

Kate Hayfield CD (DONA), CLCC

Kate offers doula services at home or in the hospital. She also assists, as a certified lactation consultant, to help women feel confident and supported through their breastfeeding journey. Kate specializes in LGBTQIA+ support, offering Mother Blessing Celebrations and abortion support. Services are offered in Findlay and surrounding areas.

Jeanette Albright

Bradley ® Certified Childbirth Educator and Doula Jeanette is a certified Bradley Method Instructor, educating couples regarding natural birth processes. Classes last 12 weeks and provide education on healthy eating, exercise, relaxation techniques, communication between partners and best ways to research and make optimal decisions for pregnancy and birth. She also works outside of the classroom as a certified birth doula serving Lasalle, MI and Toledo. Follow her on Facebook more information.

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• July/August 2022 • www.toledoparent.com

T OL E D

Ellie Risher Certified Doula

O

C. Jeff Kesler, MD, FACS | Laurence M. Baibak, MD, FACS A. Thomas Dalagiannis, MD, FACS

Based in Monroe, MI with a service area of 50 miles, Ellie has eight years of doula experience. Available for birth center, home or hospital births, Ellie’s doula services include aroma therapy, childbirth education and sibling support for older siblings. She is a member of the Michigan Prison Doula Initiative.

Remote and virtual services are available.

ur Introducing oian new esthetic Ashley Short Certified Doula and Photographer

Located in Archbold but serving all of Northwest Ohio, Ashley is a birth doula and also offers birth and family photography. She also provides private childbirth education and customized birth and photography services for each family.

Cont’d on p14

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ARROWHEADSURGEONS.COM www.toledoparent.com • July/August 2022 •

13

Not Pregnant Poetry

Toledo Author Explores Fertility Highs and Lows

By Julie Pompa

Local author Christina Reed carried the dreams of many young girls – to be married and have children – into her adult life.

But when she met and married the love of her life, she found the parenting journey was not at all what she had imagined.

“As I was married to a woman, I figured I’d have to see a fertility specialist,” Reed explained. “My doctor was optimistic and saw nothing [that would have prevented pregnancy.]”

Even so, after two years and two IVF (in vitro fertilization) treatments that resulted in pregnancies followed by miscarriages, Reed realized that “having a baby was off the table. After the second miscarriage, I had to come to terms with that,” she said.

You can be just a little bit pregnant Also not pregnant at all Or ever again We can be so many things During her treatments, Reed began writing, ultimately creating the book “Not Pregnant Poetry,” which is illustrated by her wife Lindsey, as a raw, poignant and ultimately uplifting collection of feelings about a diagnosis that impacts 25 percent of all women.

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Reed also created an Instagram page and website with the same name, to connect with women with similar experiences. “People really reached out after reading my poetry,” she explained.

“It’s all part of the grieving process I’ve been through, so it was helping to heal their wounds too.”

Every woman can learn about the continuing challenges of infertility, Reed said. “It can open your eyes to the different avenues we all take,” she explains. It also helps everyone understand why “going to baby showers isn’t always fun.”

It wasn’t the death That was difficult It was the insignificant role I played in it all “It was a very dark time,” Reed said.

“I was really paralyzed with depression as I was coming to terms with this nightmare. It was very isolating because everything was set up for me to become a parent.” She found it difficult to go to social gatherings and even to be happy for friends growing their families.

The Reed family today (left to right) – Christina, Hudson, Thomas and Lindsey.

At one point it was suggested that her wife consider becoming pregnant. “She said no,” Reed relates. “We struggled through this and all the treatments together, and actually became much stronger because of it.”

In fact, as the book began to become a reality, “my wife took care of everything,” Reed said.

“She edited the book and did all the illustrations.”

• July/August 2022 • www.toledoparent.com

Not Pregnant Poetry explores the emotional journey of pregnancy loss and infertility.

Bindeman shares coping advice:

Of all the things I’ve had to love And let go You are By far The greatest

1.

2.

3.

4.

5.

6.

7.

8.

I gave up on my dreams Shortly after I found out They would cause Bankruptcy and body dysmorphia

9.

Feel your feelings and acknowledge that there’s no right or wrong way to feel.

Talk about it, and don’t be afraid to share your story (if you’re comfortable).

Practice self-care, even though you may feel betrayed by your body. Take a fertility break if that’s possible.

Dive into activities that bring you joy and fulfillment.

Try to remember that you’re not the only person facing these hurdles.

Find experts you trust.

Remove blame and regret, knowing that infertility is a medical condition.

Understand that your partner might feel differently.

10.

“When we’ve had disappointment in the past, we tended to be taught that if we work harder or try something else, we’ll be able to do it next time,” said reproductive therapist Julie Bindeman in Huff Post. “While that is the case quite often in life, it’s not how things work with fertility – it’s not something you can just easily figure out.”

Some coping strategies to help process these difficult emotions:

Seek professional help.

You don’t have to plant the seed For the flower to be yours “I’ve learned that my purpose was to be a mother, not to have a pregnancy,” Reed said. “You can do great things and tell a great story, even if the outcome is not what you thought it would be.”

Not Pregnant Poetry is available to read at the Toledo Lucas County Public Library, or to purchase at Lulu.

Cont’d on p16 SEPT/OCT

back TO school

GUIDE

The Toledo area has a wide variety of education options for students, from kindergarten through high school, to help your child learn, grow and thrive.

Call today to reserve your space! 419.244.9859 or Email Sales@AdamsStreetPublishing.com

Our Family’s Early Intervention Journey

S

By Mary Bockert

ince I became a parent, I’ve developed a passion for connecting families in our area with resources that will benefit their young children. My husband and I have been blessed with three beautiful daughters and never would have imagined the story we would be able to share through our own personal experience.

From early on, we knew that our child wasn’t hitting developmental milestones like our niece who was just 13 days younger. We watched as our niece first rolled, then crawled, and finally walked long before our daughter was sitting confidently on her own. It was an obvious distinction and my mommy “red flag” shot straight up. Yet, we heard from friends and family how we shouldn’t worry, that each child develops differently and at their own pace. I heard them, but my gut was telling me something wasn’t right.

Having a background as an educator, I knew how important it was to acknowledge there was a potential problem and start interventions quickly. My husband and I reached out to our pediatrician. We were referred to a developmental pediatrician who specializes in understanding developmental concerns in childhood. He/she recognized there was a delay in our daughter’s gross motor skills called hypotonia and that some intervention would be beneficial. Through that doctor’s office, we were connected with Help Me Grow’s Early Intervention program to help guide us through the unknowns and navigate a process that was new and foreign.

At the time, we were completely overwhelmed and felt pulled in several different directions. The feeling that there was an organization ready and right there to help, made our uncertainties less intimidating.

After the initial referral was made, the call from Help Me Grow came within 48 hours. We set up a day and time for our daughter to be evaluated and so the journey began. Help Me Grow’s professionals walked alongside my husband and me, making sure our daughter was hitting the developmental goals we had put in place together as a team. They came to our home and provided therapies and also offered play groups with other families that we could attend with our daughter. Through those play groups and therapies, my husband and I, but most importantly, our daughter, had an opportunity to grow, learn and navigate a different way of learning new skills. We felt loved and accepted along with being understood.

To say that I found many new friends is an understatement. Our Help Me Grow team became like family and I became an advocate for them…sharing my story with friends and connecting others with the organization so they, too, could benefit from the services we were graciously provided. I now work for Help Me Grow connecting families with the services they offer. My husband and I feel blessed to have been referred to Help Me Grow’s Early Intervention program. We are grateful that we followed up with the referral, went through the process, and watched our child flourish because of the amazing care she received.

If your heart is concerned about your little one, or maybe you know someone who would resonate with our story, I encourage you to act now and don’t wait. Making a referral is easy and quick. You can go to helpmegrow.org and start your journey just as we did ours. There, you can learn more about Early Intervention, listen to other families’ stories, and complete a short referral form to get connected to your local program in Ohio. (Michigan parents can go to 1800earlyon.org to make a referral).

www.toledoparent.com • July/August 2022 •

PHOTO BY BRITTANY KAELBER

During the fertility treatments, Reed and her wife discussed adoption. “I said no to adoption, but she convinced me to take fostering classes,” Christina said. The couple was wary about fostering children under five years old who might be returned to their birth parents, and, in fact, were assigned a two-weekold. They were able to adopt the child – Hudson – at the age of eight months. “He’s everything I absolutely wanted,” Reed said. Later they provided respite care for a six-yearold, Thomas, and were able to adopt him.

Build a support system with your partner, family and friends.

SPONSORED CONTENT

15

Professionals Caution Against Cannabis Use During Pregnancy

By Mary Rose Kulczak Legalization of recreational cannabis in many states has led to increased use of the drug across a wide spectrum of the U.S. population. Currently, 18 states allow recreational marijuana usage, while 37 states allow medical marijuana usage. According to the CDC, 18 percent of Americans reported using marijuana at least once in 2019.

Does legalization of cannabis mean that it is safe for pregnant women? According to research, the answer is “no.”

“Cannabis and CBD use is not recommended for persons considering pregnancy, or for those who are pregnant or lactating,” said Brooke Cheney, Certified Nurse Midwife with ProMedica Physicians Obstetrics and Gynecology.

“Certified nurse midwives and physi-

Brooke Cheney, Certified Nurse Midwife with ProMedica Physicians and Gynecology cians encourage persons who are pregnant, contemplating pregnancy or who are lactating to discontinue cannabis or CBD use. We counsel patients on the potential adverse health consequences of continued use during pregnancy and lactation, including but not limited to effects on brain development and stillbirth.”

Too Many Unknowns “Cannabis is not regulated by the US Food and Drug Administration,” Cheney explained. “Therefore, there are no approved indications, contraindications, safety precautions or recommendations regarding its use during pregnancy and lactation.”

According to Dr. Courtney Townsel, MD, M.Sc, an obstetrician-gynecologist at University of Michigan Health Von Voigtlander Women’s Hospital, there are too many unknown variables when it comes to the safety and possible side effects of usage.

“There are no standardized formulations, dosages, or delivery systems,” Dr. Townsel added. “There are simply too many uncertainties with cannabis use and pregnancy. Therefore, we recommend against its use in pregnancy for any reason.”

Know the Risks Cannabis has often been used by cancer patients to combat nausea associated with chemotherapy. Because of

that reputation for helping with nausea, pregnant women may think it is a suitable remedy, but Dr. Townsel cautions against it.

“There are rare cases of clinicians prescribing cannabis for excessive nausea and vomiting in pregnancy (hyperemesis gravidarum),” Townsel said.

“In these scenarios, the physician must fully counsel patients about risks and benefits of use in pregnancy, and then come to some shared decision about whether the benefits of use outweigh the risks.” Risks can include stillbirth, preterm delivery, low birth weight, and neurodevelopmental impairments in infants and children exposed prenatally as well as during breastfeeding.

Nursing Mothers and Marijuana According to the CDC, marijuana use while breastfeeding can allow harmful chemicals to pass on to the infant through breast milk. Tetrahydrocannabinol, or THC, the main active component in cannabis, is stored in body fat. Infants have the potential of being exposed to THC as it is slowly released over time through breastfeeding.

The CDC also cautions against the use of CBD products while pregnant or nursing. These products often contain contaminants such as pesticides, heavy metals, and fungi which could be dangerous to both mother and infant.

Trust the Research “It’s estimated that 7 to 10 percent of pregnant women use cannabis,” Dr. Townsel said. “Rates based on urine toxicology are even higher at 19 percent for pregnant people ages 18-25 years of age screening positive for marijuana.

This makes cannabis the most commonly used drug in pregnancy. The most common reported reason for use is nausea,” Dr. Townsel added. However, Dr. Townsel notes that heavy marijuana users who attempt to wean or discontinue use during pregnancy can also experience withdrawal symptoms which include severe nausea, vomiting and abdominal pain.

“Any use of cannabis is experimental and not supported by data or research,” she said. “Currently, these risks, along with the unregulated nature of cannabis, make it an undesirable choice for use during pregnancy.”

16

• July/August 2022 • www.toledoparent.com

Indoor Playspace

WINNERS

Imagination Station

Every year, thousands of Toledo Parent readers cast votes for the businesses, places, and people they love. Readers rely on the voting results to help them choose pediatricians, find the perfect birthday venue, grab the most delicious meal and much more. We are honored that you let your voices be heard with support for your favorite area institutions. Here are the Toledo Area Parent Family Favorites selected for 2021!

Family Activity 2 Hippo Way 419-385-4040 toledozoo.org

Kids of all ages love the Zoo, and for good reason. The Toledo Zoo is one of the best in the nation, featuring more than 10,000 animals that your family can get up close and personal with.

And with summertime events like Christmas in July, special events at the amphitheater, a splash pad and an epic playground, petting zoo, and educational talks from the zookeepers, there are many reasons to “Zoo it” this season!

RUNNER UP: Urban Air Adventure Park urbanair.com/ohio-toledo

22611 OH-2, Archbold 419-446-2541 saudervillage.org

If you’re planning on a quick overnight trip chock full of fun, Sauder Village is an excellent option. Not only does the destination offer food and activities, but your kids will learn so much about history here. From the 1920s Main Street, complete with a meticulously recreated soda shop, movie theater, candy shop and more, to other exhibits and stores focused on early Ohio settlers, you could easily spend a whole weekend at Sauder Village.

RUNNER-UP: The Children’s Museum of Indianapolis childrensmuseum.org

1 Discovery Way 419-244-2674 imaginationstationtoledo.org

RUNNER UP: Toledo Museum of Art toledomuseum.org

WINNER: Toledo Zoo

2 Hippo Way 419-385-4040 toledozoo.org RUNNER UP: Country Lane Tree Farm countrylanetreefarm.com Garden/Nature Center

Fifth Third Field, 406 Washington St. 419-725-4367 milb.com/toledo RUNNER UP: Toledo Walleye Hockey toledowalleye.com

2 Hippo Way 419-385-4040 toledozoo.org RUNNER UP: Country Lane Tree Farm countrylanetreefarm.com

Place to Volunteer

WINNER: Ronald McDonald House

Favorite Library Branch

WINNER: King Road Branch

3883 Monroe St. 419-471-4663 rmhctoledo.org RUNNER UP: Toledo Humane Society toledohumane.org

3900 King Rd. 419-259-5380 toledolibrary.org

RUNNER UP: Main Branch

Place to Worship

WINNER: Cedar Creek Church

WINNER: Imagination Station

Animal Encounters

WINNER: Toledo Mud Hens

WINNER: Toledo Zoo

WINNER: Sauder Village

Kid-Friendly Museum

Sporting Event for Families

Family Day Trip

Overnight Trip with the Kids

When families come to Toledo, one of the very first attractions they visit is Imagination Station. Regardless of the weather, the kids will never get bored inside this science center. From 3D movies and interactive exhibits to a children’s play area featuring a miniature hospital and grocery store, there’s an abundance of things to do. With frequently updated exhibits and even a baby room for the littlest ones to explore, it is truly a spot to spend the day with the whole family.

RUNNER UP: Country Lane Tree Farm countrylanetreefarm.com

WINNER: Toledo Zoo

Places & Spaces

1 Discovery Way 419-244-2674 imaginationstationtoledo.org

Locations in South and West Toledo, Perrysburg, Findlay, Oregon, and Whitehouse 419-661- 8661 (Perrysburg location) cedarcreek.tv RUNNER UP: St. Joseph Catholic Church, Sylvania stjoessylvania.org

WINNER: Toledo Botanical Garden 5403 Elmer Dr. 419-270-7500 metroparkstoledo.com

One of the Glass City’s most powerful and breathtaking views, the Toledo Botanical Garden offers 60 acres of quiet beauty. A place to learn about gardening and perennials, remarkable pieces in the Artisan Village, the Secret Forest play area for kids and the new Doneghy Inclusive Garden, the Botanical Garden delivers unforgettable experiences for all ages.

RUNNER UP: The 577 Foundation 577foundation.org

www.toledoparent.com • July/August 2022 •

Cont’d on p18 17

Healthy Family Restaurant Balance Pan-Asian Grille

TIME TO PARTY Party Entertainment

WINNER: Country Lane Tree Farm

2515 N. Summit St. 419-243-2222 5860 Central Ave. 419-243-7777 26520 N. Dixie Hwy., Perrysburg 419-874-7777 balancegrille.com All three Balance locations offer up delicious and healthy choices for your family with an amazing selection of snacks, bowls, tacos and more. There are few options that are better (or better for you) than Balance.

Their downtown location is the site of an incredible hydroponic system where they grow microgreens, and more, on a large scale. They are committed to freshness in everything they serve!

3525 N. Bolander Rd., Genoa 419-461-1298 countrylanetreefarm.com RUNNER UP: Laurel’s Princess Parties laurelsprincessparties.com

RUNNER UP: Blue Pacific Grill Perrysburg thebluepacificgrill.com

WINNER: Fiddlestix Boutique

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Place to Buy a Birthday Cake

WINNER: Wixey Bakery 2017 Glendale Ave. 419-382-6684 facebook.com/wixeybakery RUNNER UP: 7 Little Cupcakes 7littlecupcakes.com

Locally owned place to buy a gift

5693 Main St., Sylvania. 419-386-2812 4165 Chappel Dr., Perrysburg. 419-931-2022 fiddlestixboutique.com RUNNER UP: Buff City Soap toledooh.buffcitysoap.com

• July/August 2022 • www.toledoparent.com

Place for an indoor birthday bash

WINNER: Urban Air Adventure Park

5243 Airport Hwy. 419-962-3257 urbanair.com/ohio-toledo RUNNER UP: Country Lane Tree Farm countrylanetreefarm.com Place for an Outdoor Birthday Bash

WINNER: Country Lane Tree Farm

3525 N. Bolander Rd., Genoa 419-461-1298 countrylanetreefarm.com RUNNER UP: Wildwood Preserve Metropark metroparkstoledo.com

Frozen Treats Shop Mr. Freeze

2031 N. McCord Rd. 627 W. South Boundary St., Perrysburg. facebook.com/mymrfreeze For many in Northwest Ohio, it’s not summer until they visit Mr. Freeze. For over half a century, the ice creamery has served its trademark sundaes, shakes and more to happy patrons. Visit Mr. Freeze and prepare to be overwhelmed by generous portions and cold deliciousness.

RUNNER UP: Odd Fodder oddfodder.com

DELICIOUS EATS Cupcakes/Bakery

WINNER: Natalie’s Cake Library

Local Pizza Place

Candy Shop

4444 Keystone Dr. #C, Maumee 8555 S. Holland-Sylvania Rd. 419-887-6000 pizzaromamenu.com RUNNER UP: Charlie’s Homemade Pizza & Italian Cuisine charlieshomemadepizza.com

nataliescakelibrary.com RUNNER UP: 7 Little Cupcakes 7littlecupcakes.com

WINNER: Boyd’s Retro Candy Store 954 Phillips Ave. 419-720-7387 boydsretrocandy.com

RUNNER UP: Maumee Valley Chocolate and Candy valleycandy.com

Family Friendly Restaurant

WINNER: Inside the Five Brewing Company

5703 Main St., Sylvania 567-408-7212 insidethefivebrewing.com RUNNER UP: Charlie’s Homemade Ice Cream & Burgers charlieshomemadeicecream.com

Healthy Fast Food

WINNER: Balance Pan-Asian Grille 2515 N. Summit St. 419-243-2222 5860 Central Ave. 419-243-7777 26520 N. Dixie Hwy., Perrysburg 419-874-7777 balancegrille.com RUNNER UP: Tropical Smoothie Cafe tropicalsmoothiecafe.com

Kid Friendly Coffee Shop

WINNER: Georgette’s Grounds & Gifts

311 Conant St., Maumee 419-891-8888 georgettes.org RUNNER UP: Papa Moose’s Donuts papamoosesdonuts.com

WINNER: PizzAroma

Place where kids eat free

WINNER: Charlie’s Restaurant

6945 W. Central Ave. 419-841-5326 12407 Airport Hwy., Swanton 419-825-2076 1631 Toll Gate Dr., Maumee 419-794-7870 charliesoftoledo.com RUNNER UP: Fricker’s frickers.com

DIGITAL AGE Local Parent Facebook Group

WINNER: Toledo Thrifty Moms facebook.com/groups/toledothriftymoms

RUNNER UP: Mothers Helping Mothers Toledo Search “Mothers Helping Mothers Toledo” on Facebook

Local Online Influencer

WINNER: Mom on the Go in Holy Toledo momonthegoinholytoledo.com

Cont’d on p20

www.toledoparent.com • July/August 2022 •

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shop local Locally owned place to buy kids’ clothing

WINNER: Once Upon a Child

24186 Front St., Grand Rapids, OH 419-830-3040 galatiphoto.com RUNNER UP: Courtney Lee Photography courtneyleephotography45.mypixieset.com

Mom-owned business

Bike Shop

25661 Ft. Meigs Rd., Ste. D., Perrysburg 419-252-0858 7littlecupcakes.com RUNNER UP: That Glow Tho. Spray Tan & Sun Shop thatglowtho.com Place to Get a Kid’s Haircut

WINNER: Cookie Cutter’s Haircuts for Kids 25684 N. Dixie Hwy., Perrysburg 419-279-2631 haircutsarefun.com RUNNER UP: The Choice Salon Search The Choice Salon on Facebook

Us

Thank you for making smile by voting HLS the #1 Orthodontist 2021

WINNER

SYLVANIA

LAMBERTVILLE

7928 Secor Rd. Lambertville, MI 48144 (734) 854-6221

MAUMEE

4413 Keystone Dr. Maumee, OH 43537 (419) 887-1247

perfectbraces.com 20

WINNER: Galati Photography LLC

142 E. South Boundary St., Perrysburg 419-874-3606 onceuponachild.com RUNNER UP: Bowinkle’s bowinklesboutique.com

WINNER: 7 Little Cupcakes

6407 Monroe St. Sylvania, OH 43560 (419) 882-1017

Family Photographer

• July/August 2022 • www.toledoparent.com

WINNER: Wersell’s Bike & Ski Shop 2860 Central Ave. 419-474-7412 wersellsbikeshop.com RUNNER UP: Cycle Werks shopcyclewerks.com

Place to Buy Children’s Books

WINNER: Learning Express

Promenade Shops, 5577 Monroe St., Sylvania 419-885-3959 learningexpress.com RUNNER UP: Encore Books encorebookstol.com

WATCH ME SOAR Preschool

WINNER: Elizabeth Wayne Preschool

310 Elizabeth St., Maumee 419-893-3383 stpaulsmaumee.org/ewpreschool RUNNER UP: Hope Preschool and Childcare hopechildcareoh.com Teacher

Private School

WINNER: St. Joseph’s Maumee

104 W. Broadway St., Maumee 419-893-3304 stjosephmaumee.org RUNNER UP: Notre Dame Academy nda.org After-School Program

WINNER: Girls on the Run 6024 Renaissance Pl. 419-318-9211 girlsontherun.org RUNNER UP: YMCA of Greater Toledo ymcatoledo.org

Special Needs Service

WINNER: Jaclyn Willman, Northwest Ohio Classical Academy RUNNER UP: Marissa MinnickMetcalf, St. Joseph Catholic Church

School Principal

WINNER: Cristy Seely, Elizabeth Wayne Preschool RUNNER UP: Robb Brown, Springfield Local

Elementary School

WINNER: West Side Montessori

7115 W. Bancroft St. 419-866-1931 montessoritoledo.org RUNNER UP: Waterville Primary School anthonywayneschools.org Middle School

WINNER: Fallen Timbers Middle School

6119 Finzel Rd., Whitehouse 419-877-0601 anthonywayneschools.org RUNNER UP: West Side Montessori montessoritoledo.org Charter School

WINNER: Northwest Ohio Classical Academy 5025 Glendale Ave. 567-420-6180 nocacademy.org RUNNER UP: Toledo School for the Arts ts4arts.org Parochial School

WINNER: St. Joan of Arc School

5950 Heatherdowns Blvd.

419-866-6177 joanofarcschool.org RUNNER UP: Notre Dame Academy nda.org

WINNER: Ability Center of Greater Toledo 5605 Monroe St., Sylvania 419-885-5733 abilitycenter.org The Ability Center of Greater Toledo (ACT) offers many resources to help kids with disabilities to thrive, but the Center is also instrumental in making sure that our city is the most accessible it can be. The organization provides therapy dogs, help with home accessibility, referrals and a youth transition program to help with independent living. Visit their website to read more about the incredible work they do in our community RUNNER UP: Help Me Grow— Lucas County helpmegrow.org Tutoring Center

WINNER: Huntington Learning Center

6638 Centers Dr., Holland 419-867-4000 huntingtonhelps.com RUNNER UP: Sylvan Learning sylvanlearning.com Daycare

WINNER: Children’s Discovery Center

Various locations 419-867-8570 childrensdiscoverycenters.com RUNNER UP: Over the Rainbow Early Learning Center Springfield otrelc.com/

Cont’d on p22

www.toledoparent.com • July/August 2022 •

21

Gymnastics Class

ENRICHMENT ACTIVITIES

WINNER: Sunrise Gymnastics Academy 3640 N. Holland Sylvania Rd. 419-841-2902 sunrisegymnastics.com RUNNER UP: Exceleration Gymnastics Center excelerationgymnastics.com Music Lessons

Places for Crafting

WINNER: Toledo Museum of Art Family Center 2445 Monroe St. 419-255-8000 toledomuseum.org RUNNER UP: Copper Moon Studio coppermoonstudio.com

WINNER: Forté Music School 3208 W. Sylvania Ave. 419-471-2100 fortemusicandarts.com

2417 Collingwood Blvd.

419-244-5061 ctwtoledo.org RUNNER UP: Toledo Repertoire Theatre toledorep.org

WINNER: Rudo Jiu-Jitsu

5810 Southwyck Blvd.

419-932-0786 rudojiujitsu.com RUNNER UP: Jon Penny’s Black Belt Academy jpblackbeltacademy.com Swim Lessons

Whether you want your kids to learn from home or have a hands-on experience, there are few resources for artistic education quite like TMA. Students as young as six can sign up for courses in a wide variety of disciplines, and the Museum’s annual summer camps offer wonderful off-school experiences as well.

RUNNER UP: Paint Your Place by Jessica Mack facebook.com/PaintYourPlaceByJessicaMack

22

WINNER: SafeSplash + SwimLabs

1510 Spring Meadows Dr. #D-100, Holland 419-370-2801 safesplash.com RUNNER UP: Swim with Kym swimwithkym.com Horseback Lessons

WINNER: Sylvania YMCA/ JCC

5950 Angola Rd. 419-867-3895 sportwayinc.com RUNNER UP: Perry Falls Mini Golf facebook.com/perryfallsminigolf

Park or playground

Soccer Program

Name any instrument, and Forté likely offers lessons for it. No matter what your child wants to learn, no matter how much experience they have, no matter whether they will take lessons in person or online— Forté is your go-to destination. With dozens of professional teachers on staff and a welcoming atmosphere, it’s clear why Forté has been a staple as the best place for music lessons for years.

RUNNER UP: The Studio Connection thestudioconnection.net

Martial Arts Program

Family Friendly Gym/Fitness Club

6465 W. Sylvania Ave., Sylvania 419-855-4485 ymcatoledo.org No matter your age or the intensity of your desired workout, the YMCA offers fitness options for everyone. With a variety of group exercise classes and programs, for something more challenging the Y offers sessions with personal trainers who tailor workouts to individual needs.

The Sylvania YMCA/JCC is a favorite among all the other locations, so make sure to check out their amazing facility!

RUNNER UP: YMCA of Greater Toledo ymcatoledo.org

5100 Central Ave. 419-407-9700 metroparkstoledo.com You’ll often find people doing photoshoots at

WINNER: Toledo Ballet

2445 Monroe St. 419-255-8000 toledomuseum.org

7060 W. Sylvania Ave., Sylvania 419-885-1167 sylvaniatamoshanter.com RUNNER UP: Ottawa Park Ice Rink ottawapark.org

WINNER: Wildwood Preserve Metropark

Dance Studio

WINNER: Toledo Museum of Art

WINNER: Sylvania Tam-O-Shanter

WINNER: Sportway of Toledo

WINNER: Children’s Theatre Workshop

Kids Art Class

Place to Go Ice Skating

Place to Play Mini-Golf

Acting and Theatre Classes

5327 Monroe St. 419-471-0049 toledoballet.com RUNNER UP: Mini Motions Dance Center minimotionsdance.com

GET ACTIVE

WINNER: Pacesetter Soccer Club

5400 Central Ave. 419-885-3140 pacesettersoccer.com RUNNER UP: Springfield Futbol Club springfieldfc.club

Youth Sports League

WINNER: YMCA of Greater Toledo

Various Locations ymcatoledo.org RUNNER UP: Anthony Wayne Youth Foundation awcommunity.net

Sports Camp Wildwood Preserve Metropark due to the varied and scenic backdrops available in the Park.

Taking a stroll through the woods brings a sense of peace while you’re getting your steps in and the playground is full of fun features for kids of all ages to enjoy for hours. Wildwood Manor is a beautiful experience — make sure to take a tour and explore the surrounding gardens!

RUNNER UP: Toledo Botanical Gardens metroparkstoledo.com

Waterpark

WINNER: Great Wolf Lodge

4600 Milan Rd., Sandusky 800-641-9653 greatwolf.com RUNNER UP: Kalahari Resorts Sandusky kalahariresorts.com

WINNER: Hunter’s Run 9241 Secor Rd., Temperance, MI 734-856-2404 huntersrunmhja.com RUNNER UP: Country Lane Tree Farm countrylanetreefarm.com

• July/August 2022 • www.toledoparent.com

WINNER: Sylvania Recreation District

7060 Sylvania Ave., Sylvania 419-882-1500 playsylvania.com RUNNER UP: Anthony Wayne High School Girls Lacrosse Camp anthonywayneschools.org

Summer Day Camp

WINNER: Country Lane Tree Farm 3525 N. Bolander Rd., Genoa 419-461-1298 countrylanetreefarm.com RUNNER UP: Toledo Zoo toledozoo.org

ME TIME Date Night

WINNER: Mancy’s Steakhouse

953 Phillips Ave. 419-476-4154 mancyssteakhouse.com RUNNER UP: Benchmark Restaurant benchmark-restaurant.com Girls’ Night Out

WINNER: Urban Pine Winery

3415 Briarwood Blvd., Maumee 567-703-1281 urbanpinewinery.com RUNNER UP: Hollywood Casino Toledo hollywoodcasinotoledo.com

Workout for Mom

WINNER: Renegade Fitness 4101 King Rd., Sylvania 419-517-4654 renegadefitnesstraining.com RUNNER UP: Fitness 4 All fitness4alltoledo.com Spa Day for Mom

WINNER: Serenity Health & Wellness Center 1685 Lance Pointe Rd., Maumee 419-891-2181 serenitywellness1.com RUNNER UP: Open Arms Wellness Center & Yoga Loft openarmsmassagestudio.com

Cont’d on p24

Thank you!

Special Needs Service Explore our programs for youth with disabilities

www.abilitycenter.org | 419.885.5733

! o d e l o T s k n a h T

24186 Front St. Grand Rapids, OH 43522 419-830-3040 | galatiphoto.com www.toledoparent.com • July/August 2022 •

23

Midwife

WINNER: Christine McBride, CNM

DOCTOR’S ORDERS

ProMedica Physicians Obstetrics and Gynecology 2751 Bay Park Dr., #300, Oregon 419-690-8880 promedica.org RUNNER UP: Melanie Miller, CNM, ProMedica Physicians Obstetrics and Gynecology - Sylvania promedica.org

Pediatric Practice

WINNER: ProMedica Physicians Perrysburg Pediatrics

Family Doctor

WINNER: Dr. Travis Rasor, DO

1601 Brigham Dr. #200, Perrysburg 419-872-7700 promedica.org RUNNER UP: PediatriCare Associates facebook.com/PediatriCareToledo

Fallen Timbers Family Physicians 5705 Monclova Rd., Maumee 419-893-3321 mclaren.org RUNNER UP: Dr. Paul Schultz, MD, UT Physicians utmc.utoledo.edu

Urgent Care

WINNER: ProMedica Urgent Care

Various locations promedica.org RUNNER UP: Sylvania Urgent Care sylvaniaurgentcare.com/

ENT Doctor

WINNER: Dr. Jay Jindal, MD

ProMedica Physicians 5700 Monroe St., Ste. 310, Sylvania 419-578-7555 promedica.org RUNNER UP: Dr. Stephanie Cole, MD, ProMedica Physicians promedica.org

Place to Give Birth

WINNER: ProMedica Toledo Hospital 2142 N. Cove Blvd. promedica.org

Nearly half the babies born in our area are born at ProMedica Toledo Hospital. Featuring spacious rooms for labor, delivery and recovery, the hospital also hosts a level 3 perinatal unit, specifically for high-risk births. Also featured are a variety of childbirth classes and postpartum support groups.

RUNNER UP: McLaren St. Luke’s mclaren.org

OB/GYN

WINNER: Ann Rhee, MD

ProMedica Physicians Sunforest Obstetrics and Gynecology 5700 Monroe St., Ste. 303, Sylvania 419-473-6622 promedica.org RUNNER UP: Kristel Ward, ProMedica Physicians Obstetrics and Gynecology - Maumee promedica.org

Optometrist/ Ophthalmologist

WINNER: Dr. Jenna Bailey, OD

ProMedica Vision Associates 3330 Meijer Dr. 419-578-2020 visionassociates.net RUNNER UP: Dr. Robert K. Rhee, MD, Pediatric Ophthalmology Consultants pocllc.com

Chiropractor

WINNER: Innate Health Chiropractic

Family Mental Health and Counseling Services

WINNER: Dr. M. Razi Rafeeq

WINNER: The Willow Center

Pediatric Dentist

Natural Homeopathic Health

ProMedica Physicians 1050 Isaac Streets Dr. #128, Oregon 419-693-2230 promedica.org RUNNER UP: Promedica Physicians Allergy and Immunology promedica.org

WINNER: Dr. Erin Knierim

pediatric dentist 3036 W. Sylvania Ave. 419-474-0733 drknierim.com RUNNER UP: Sylvania Pediatric Dental Care sylvaniapediatricdentalcare.com

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1-800 CAN LEARN

BEST TUTORING CENTER

1-800 CAN LEARN

WINNER: Dr. Maleigha Watts Toledo Naturopathic 13 S. 3rd St., Waterville 419-376-6104 toledonaturopathic.com

WINNER: Dr. Jon Frankel Jon Frankel Dentistry 5012 Talmadge Rd. 419-474-9611 4359 Keystone Dr., Maumee 419-893-0221 jonfrankeldentistry.com RUNNER UP: Maley Family Dental maleyfamilydental.com

Orthodontist

WINNER: HLS Orthodontics

Various locations perfectbraces.com RUNNER UP: Dr. Sheila Phelan, DDS Phelan Orthodontics mylocalortho.com/dr-sheila-phelan

Speech/Language Therapy

WINNER: HopeBridge Autism Therapy Center

1900 Indian Wood Circle, Ste. 100, Maumee 419-830-0078 hopebridge.com RUNNER UP: Toledo Pediatric Speech Therapy toledospeechtherapy.com

A graduate of the University of Toledo, Dr. Watts has been guiding Toledo patients through the world of naturopathic medicine for a decade. Watts’ personal approach to care has clearly made an impression on area voters.

Her patients rely on her for natural, holistic treatments through non-invasive care.

RUNNER UP: ProMedica Natural Wellness promedicanaturalwellnessshop.com

Veterinarian

WINNER: Heatherdowns Veterinary Clinic 2454 Cass Rd. 419-385-0325 heatherdownsvetclinic.com RUNNER UP: West Suburban Animal Hospital westsuburbananimalhospital.com

Proud to be your Family Favorite!

getinnatehealth.com (419) 872-2255

Leading the way with pediatric, prenatal and family chiropractic care!

• July/August 2022 •Scores. www.toledoparent.com ForGrades Better Grades For Better and Test and GetTest HelpScores.

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5565 Airport Hwy #100 419-720-5800 willowcenter.com RUNNER UP: Drescher and Associates Clinical Services, LLC dreschertherapy.com

Family Dentist

26580 N. Dixie Hwy #101, Perrysburg 419-872-2255 getinnatehealth.com RUNNER UP: Dr. Bryan Royer, DC Harmony Chiropractic Center, Inc. besttoledochiropractor.com

CHECK OUT OUR STUDENT SUCCESS STORIES

24

Allergist

healthy kids All Your Healthcare Services In One Location

Solace Health & Wellness Opens in Downtown Toledo

By Julie Pompa

Did you ever wish for a place that could connect you to resources for all your healthcare needs? From primary medical and prenatal care to every associated medical and mental health service — everything you could possibly need in one place?

Your wish has been granted, thanks to Solace Health and Wellness in downtown Toledo. Solace provides sexual and reproductive health services, along with a wellness and justice space for “every person with a uterus, at every stage of her life,” says proprietor Erin Marten.

At a time in the U.S. when women’s healthcare and wellness services are a hot topic and services could become more limited, Solace is expanding wellness options, as well as connecting clients to other services around the community.

Stopping ‘doorknob’ moments “We are the caretakers of our communities, and we have to help our communities navigate the healthcare system,” Marten said. A midwife in a rewarding career, Marten became increasingly frustrated with the structure of the healthcare system that allows her only 15 minutes with a client. “I would find myself more and more having ‘doorknob’ moments — when a client discloses something, and I don’t have the time to really help her out.”

By providing wraparound, collaborative services, Solace can offer healthcare that is equitable for all people and accessible for people who might not otherwise easily acquire it, such as lowincome or LGBTQ communities.

Navigating programs from prenatal to mental health The U.S. Office of Disease Prevention and Health Promotion promotes that the well-being of mothers, infants and children determines the health of the next generation, along with predicting future public health challenges for families, communities and the health care system. Increased access to quality healthcare before, during and after pregnancy can reduce maternal and infant mortality, while increasing healthy birth outcomes and enabling children to reach their full potential.

Solace Health & Wellness Director Erin Marten (left) with Assistant Director BreAnn Nelson.

“There has to be a better way to improve outcomes for maternal health in a supportive environment,” Marten said.

Solace provides healthcare services, educational opportunities, comprehensive social and personal support, along with advocacy on behalf of the community.

Marten and her Assistant Director BreAnn Nelson, MSW, offer a variety of programs from their base in the Davis Building downtown (137 N. Michigan St.). Currently they’re providing:

Monthly self-defense classes based

on defending against sexual assault and safety for the transgender or biracial community

Sistah Circles, a space for Black

women to “let our hair down, embrace ourselves and affirm one another”

Financial wellness classes

Also in the works are prenatal and parenting programs, such as childbirth classes that are gender affirming and low cost, doula program development, and support groups for new parents.

They’re currently developing support programs around fertility and pregnancy loss, a wide range of mental health programs and social health navigation services. And they are collaborating with other health care providers to access services.

“We encourage everyone to connect with us,” said Marten. “We can help people navigate these tough times.”

Solace, located at 137 N. Michigan St., is raising funds for program development and collaboration. Donations can be made on the Solace Health and Wellness Facebook page or by texting solacehealth to 44321. You can also connect with them about their services by calling 419-214-9046.

www.toledoparent.com • July/August 2022 •

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Photo by Colleen Schmidt Photo

family matters

Doctor-Turned-Baker Explores the Sweeter Side of Life Clair Cameron-Ruetz shares her journey with the Dollop Shop

By Laurie Bertke

Claire Cameron-Ruetz looks perfectly at home bustling around and beaming at customers from behind the counter of the Dollop Shop, but if anyone had told her two years ago she would be running a specialty bakery at Cricket West, she would have said they were “absolutely bonkers.”

A former physician, Cameron-Ruetz made the difficult decision in 2020 to hang up her stethoscope midway through her second year of medical residency as an OB/GYN. Miserable and burnt out from working 100-hour weeks that barely left her any time or energy for her baby boy and husband, Cameron-Ruetz found herself crying in frustration every night. She was counseled to take a month of family medical leave to recharge.

Everyone expected she would miss practicing medicine and realize it’s what she loved doing, but “the longer I was gone, the more I started to feel like myself again,” said Cameron-Ruetz. “I started to feel like I was regaining my life and like I just couldn’t go back. So I left.”

Rediscovering an old passion Cameron-Ruetz found herself with more time on her hands than ever before. “I was spending a lot of time with my son, which was just heaven. It was amazing,” she said.

She also rediscovered her passion for baking, and her refrigerator began filling up with sweets to the point that she began giving things away. She was skeptical at first when a neighbor told her she should sell her baked goods, but decided to put up a website and

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Q & A with Claire: Your life in six words or less: Loud, busy, joyful, messy, laughter, sugar.

What is your ideal way to spend a summer day with your family? Getting outside in nature or going on an adventure together.

Describe Toledo in one sentence. Toledo is a gritty place— home of brave creatives, hidden gems, and hardy Midwesterners— and I’m proud to call it home!

What is your favorite thing to bake? This year I discovered choux pastry and I’m obsessed— I love making eclairs and cream puffs with all kinds of fun fillings!

began to post on social media thinking it would be a fun side project. To her surprise, things took off and she started getting custom cake orders from people she had never met.

Cameron-Ruetz soon found herself baking full time, selling at the Perrysburg farmers’ market and licensing her parents’ larger kitchen as a home bakery to turn out cakes for birthdays, weddings and other special events.

She wasn’t necessarily thinking about opening a storefront, but then a friend with a business at Cricket West told her another bakery was moving out of the West Toledo shopping center. CameronRuetz ended up signing a lease last

( Clockwise from top left) Claire Cameron-Ruetz designs custom cakes and other treats for weddings, birthdays and other special events. ; A cupcake from Dollop Shop; Cameron-Ruetz with son Ezra and husband Zach; The Dollop Shop October, and the Dollop Shop Bakery and Cafe opened for business in March.

Balancing work with family Cameron-Ruetz said her son, Ezra, was the main catalyst for helping her realize how unhappy she was practicing medicine. Now three years old (she describes him as a “three-nager”), he is a frequent visitor to the bakery and their number one taste tester. “He is obsessed with sweets,” she said. “He’s probably the only three-year-old in this city that prefers a macaron to a cookie.”

Cameron-Ruetz’s perspective on baking is very different from when she worked in medicine. “Nobody is calling me at 2 in the morning to tell me that

• July/August 2022 • www.toledoparent.com

their cake is hemorrhaging,” she joked.

“Of course I care about what I do, and I want to deliver a good product to my customers, but at the end of the day, it’s cake.”

The amount of mental energy she was giving to work as a doctor “really prevented me from being a parent who is present,” Cameron-Ruetz said. Now she leaves work every day at 5pm to pick her son up from the babysitter. Her family eats dinner together, and she puts Ezra to bed every night.

“This job is not emotionally draining at all. In fact, it gives me life,” said Cameron-Ruetz. “I get to be part of people’s happy celebration times and I get to watch people enjoy the things that I make. And that’s so great.”

digital age IsDishtory Your Preserves Child Food Canopy for Kids and Family Memories Addicted to The App That Protects Kids From Their Devices

By Autumn Vasquez Social Media?

New app developed by Toledoans creates audio heirlooms by recording recipes

include lower grades in sch likelihood developing m apps, a curfew that cuts off access toof the disorders (or internet after a certain time, set periodsthe worsening ing location ones), disrupted sleep ( for doing homework, device a huge role in the developm tracking, and options to limit certain especially during the teena games or social media. loss of friendships...the list Although these restrictions may be

greeted with an eye roll from some, all Parents of the features can help protect kidsshould approach tion with empathy, first and

By Mary Rose Kulczak from harmful content. Clifford sincerely Are you the parent or guardian of a Remember: just because yo 95% of teenagers believes that “what you say to your kids toa cookie. help stay It all Tips started with Danteens Zayoung child that is learning the “dos spending a lot of time on th Begin at the beginning have smart devices matters, and they might not thank you wisza was hoping to re-create the perfect resident of Toledo and don’ts” of their first digital device? device doesn’t With smartZawisza, devicesa lifelong currently in the safe find balance sugar cookie fromand his childhood, so he now, but they will thank you later.

No mean they’r and a University of Toledo graduate, If so, then Canopy is an app you’ll want went to the source and calledhands his mother. (remember of 95 percent of teenagers, many

By Laurie Bertkecontacted Chris Kozak to brainstorm matter how awkward or challenging when you woul “The inspiration for Dishtory started to consider downloading. on the landline with the idea. Kozak, also a Toledo native of their interactions have moved online. it may be, it is worth it to hours have these with a conversation between me and and UT graduate, knew where to start.

With the wide rangemy ofmother,” content that issaid. “Looking friend after school?). But if media is used as a convenient Zawisza to about In light of mediaSocial coverage conversations and take these steps.”

“Chris started from the beginning by readily available acrossshare digital devices the sugar cookies I remembered that the with te to keep upaswith friends, share saying, ‘We don’t know what we don’t the harmful effectsspace that apps such Parentsvlog haveright a huge role to playrelationship in or watch that new YouTube That being said, there have also from apps my youth family, today, some websites and canwith be my owncontent, has begun to affect everyda know,’” Zawisza said.

“So we went to exchange stories and make Instagram have onforyoung people, setting theirsetchildren be healthy wanted to get hercan cookie recipe before you go to bed.

Maybe aside up to been positive effects with social media, as many Northwest resources as harmful, especially forImyself. children.

Parents ing and mental health, try t plans. believes thatOhio technology Afterparents a game ofare phone tag, myClifford many wondering how they tech users, and downloading an app we could find.

We talked to the Chama few hours a day where you’re not on especially in its ability to connect people need to prepare for this, but threats mom called me back and leftprovides a voicemail “an incredible tool child down and start a conv toJump facilitate can protect their kids.

Is it okayber, for yourLaunchduring Rocket and Start to like Canopy is useful in giving kids the Snapchat and go for a walk or read or theapp. toughest of lockdowns at describing nuanced, how she used to make the over the internet are complex, with them about it. Commu help lay the foundation for the In education, to enable people to connect child tothat’s usewhen social space to be kids. Clifford’s advice is promotional items, and Double A Soluand themedia? concept If so, how can cook or...anything! the pandemic.

But of in a browser. addition, we used localbeginning resources likeof the rapidly evolving, and cookies, increasingly chalwhenever it appears There is key; be curious without m tions for the app’s development.” with friends and loved ones, even if of Dishtory was After listening to they do soborn. safely? that “parents should approach a smart (the law firm) Eastman and Smith for Also, curate your feed.

Don’t follow course, moderation isalso key.aknew Kozak that he wanted this app lenging to safeguard against. the voicemail, I realized I now havearen’t this is sexting prevention feature sumptions in your question they nearby, to explore [topics] of Seeking guidance, we reached out toFront Door Marketing for device a car.

You don’t hand the legal help, to be something that was accessible to people you feellike bad about recipe (preserved) for the rest of my life, In order to combat this ongoing issue, within the of app that uses the samewho make keys tant for them to feel heard, interest, and to engage with content and Dr. Caroline Fenkel at Charlie Health, to an eight-year-old.

You first have all members the family while also in my mom’s voice.”

Did it surprise you when to news yourself or your life. Always block and Sean Clifford launchedand the Canopy app technology scan every image and safe. being user-friendly.

“From the onset, we saved entertainment.” the first-ever virtual mental health to(which, prepareyes, them broke that Facebook’s own report any bullying in-to understand what it wanted this toin bereal a multi-generational in 2019, with hopes to “create a healthy to a device time.

If any image is Canopy uses artificial intelligence to clinic for high-acuity patients. The clinic is, the dangers associated with it and research showed its photo-and app, meaning it would be easy for users passive-aggressive commenting way for our kids to be online and enjoy inappropriate or containscludes any nudity or At what point should p help parents navigate this developing serves teens and young adults strugthe opportunities that it affords.

That of all ages regardless of their technologivideo-sharing app, Instagram, and anonymous posting).

Your priority the amazing things that come with tech- digital landscape. Once parents sign up seekthem professional help minimal clothing, cal capabilities,” Kozakthe said.software “Addition- will flag gling with mental health and substance preparation ultimately equips to can be toxic for ally, teenage girls? is your mental health, so making sure nology, but without all the problematic I think Dishtory can help bring child? it for parental review. with Canopy and connect with their use disorders. Fenkel, a licensed clinical become a cooking good driver.” through Why? families together by sharing memories you haveConnecting a social media atmosphere content and challenges that accompany When the functionality o devices, the app is able to Zawisza encourages families to social worker, is itschildren’s co-founder and chief through meals they remember from Definitely not a surprise to me, and I that is positive fortheyour outlook— and it.” As the CEO of Canopy and a father is being impacted by techn Tools to monitor use download app, take their devices inspect every word, image and video on years ago.” clinical officer. She shared some warnThe something— Canopy app is available for all smart would assume that most who provide maybe you to theteaches kitchen, and get to work creating of four young children, Clifford undercial media, Canopy provides parents witheven other Toledo’s largest website searched the connecting signs to watch every for as well as tips for onmental devices including Android and iOS, and canthat’s be when it’s memories. health services for adolescentsto debut From development can make a huge difference. stands the importance for families to music school: professional tools to control how their kids intered devices.

The software is 99.7 percent “The best way for kids on to be helping your teen maintain balance in found thein-App Store or canopy.us. help. If you’re Kozak was no stranger would agree. It’s pretty obvious even to the kitchen. adopt healthy boundaries between their seek help! Mental health pr • More instructors act with their devices.

Some of these cluded in the Dishtory process is to accurate at identifying and filtering With a family background in the restautheir digital lives. when you scroll through yourhe own What are warning signs cooksome together!” he said. “Parents or of children and the internet. rant business, knew howlimits important are here to guide and supp features include time for certain More studios out explicit content,•like pornography, grandparents can Instagram feed — let alone the and feedsave of recipesdigital addiction indownload youth?the app it was to record that never too soon to ask for he You have worked with youth• More opportunities! and work with their children to prepare be passed A simple threean average teenagercould — that the down. platform Broadly speaking, the emotional relaa delicious meal-make a video of the button design allows users to record, and families for more than 13 is designed to promote an idealized tionship to devices, social media, gamadults and children cooking together, review and save those recipes with their How can parents help th years. What kind of changes kids through various steps in version or curated sense of reality. But ing, etc. iswalk what’s most important to pay maintain a balanced and he smartphones. have you seen in your teen the recipe or let the young ones take “The launch has been an exercise in most of us aren’t actively thinking about attention to. The time spent is an obvitionship with digital media pictures of the final product. The experipatience,” Kazak explains. “Dan and clients with the rise of social that when we’re scrolling, especially ous thing to note, buttogether it’s notis always the ence of cooking sure to create I have been working on this for more Encourage them to set bo media? memories, and, since the younger people who follow influencbest way family to determine whether orrecipe not a than two years, so the launch didn’t Model and demonstrate tho With a lot of our teen and young is recorded, those memories will last for We’re very excited to person ers who have huge happen sway overnight. over their young has a disordered relationboundaries yourself with y for Music generations.” finally share this with the world, and to adult patients, there’s a complicated Sign up They’re help bright and shiny and ship with technology. Like all addiction, Lessonsaudiences. and receive everyone start saving and sharing social media. For example, relationship with social media. We’re perfect and don’t usually disclose the app can be downloaded at Google Play it exists onThe a spectrum and varies from their memories.” mealtimes are device-free. P seeing skyrocketing rates of youth stores, the iOS App, and dishstoryapp.com. murkier parts of their lives, so it makes person to person.

But when the relation- ents spend just as much tim anxiety, depression, and suicidality, sense that their followers would think ship to Instagram or the Xbox or the more — on Facebook or on but I wouldn’t necessarily (or directly) Registration that their own lives will never measure phone begins to impact other relationExp:1/15/22 email. This isn’t just a youn attribute this solely to the increase in up. ships, that’s when it becomes important problem. Lead by example social media use. Nonetheless, we know It’s dangerous and irresponsible for to reevaluate its use. This can look like environment that sets healt that social media has played a huge role both the platforms and the influencers lower self-esteem, marked decrease in ies with devices. in exacerbating what may have been to continue to peddle this false narraparticipation in activities they used to Certificates benignGift mental health challenges. tive, especially around body image. enjoy, increased feelings of loneliness or Available My child is about to ge To give an example, someone might There’s an incredible amount of prodisconnection, higher irritability or anfirst cell phone. What k be looking for healthy recipes on Instaeating•disorder content on Instagram 26 ger than usual, disrupted sleep patterns, ground rules can we s • November/December www.toledoparent.com gram. They already have underlying isthat’s masked as wellness, fitness, etc. and disproportionate reactions (sobus avoid problems dow sues around body image, but Instagram And it’s teaching young people that bing, screaming, etc.) when faced with road? picks up on the user’s interest in healthy smaller is better; that altering your body the idea of losing access to the technolI always advocate for any eating and slowly takes them down a is better than accepting and loving it for ogy and/or platform. emphasize moderation. Too rabbit hole that can lead to posts prowhat it is. Lots of research found that anything can become dang moting restrictive eating and ultimately rates of eating disorders increased in What are the risks of digital set boundaries, I might sug facilitate the development of disordered young girls during the pandemic, and addiction, and how should cell phones while we’re eng eating or potentially more severe chalI absolutely think that’s because there parents respond if they are family (i.e. eating dinner or lenges. This is just one example, but it was more time to scroll and compare. seeing these warning signs? a movie or hiking, or anyth can manifest with almost any insecurity Living with a digital addiction can those lines). Encourage the or seemingly benign inquiry.

What guidelines would you offer be thought of through the lens of other staying present in the mom Other negative effects range from to help teens use social media addictions: it chips away at the person’s value quality time with lov increased feelings of loneliness and safely? identity, it cuts them off from their isolation, worsening sense of self-worth, The first step is awareness. Be aware relationships and the things they love, addictive tendencies with the technolof when and how much you’re on social and it makes participating in a balanced ogy itself…all of the issues circulating in media. Maybe you don’t need to look at life nearly impossible. For kids, the risks the news right now have been presentyour Instagram as soon as you wake up ing clinically for years.

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www.toledoparent.com • January/February 2022 • www.toledoparent.com • July/August 2022 •

27

Photos by Laurie Bertke:

Trip’n Biscuits

Food truck offers Southern comfort food on the go

By Laurie Bertke

Trip’n Biscuits

Visit website for upcoming locations and hours tripnbiscuits.com instagram.com/tripnbiscuits facebook.com/tripnbiscuits tripnbiscuitsfood@gmail.com ‘Tis the season for outdoor dining, and Toledo boasts an impressive variety of roaming food purveyors offering diverse foods from their takeout windows.

A recent addition to Toledo’s thriving food truck scene is Trip’n Biscuits, serving up “far out biscuit sammies,” “out of sight biscuit plates” and other Southern comfort food favorites. Everything at Trip’n Biscuits is made from scratch, and the biscuits are baked daily.

Margaux and Will Ford started the business last July as a vehicle for sharing the flavors of Will’s childhood with Northwest Ohio. “My husband (Will) is from Tennessee, so a lot of the recipes we use are either family recipes or inspired by Southern cooking, with some more modern influences,” Margaux explains.

My family found Trip’n Biscuits parked at a school carnival on a warm evening, and I chatted with Margaux about the business while her energetic two-year-old bounced around outside the truck. While their son is not yet allowed on board, he visits his parents at work often and his mother said she hopes that makes good memories for him growing up around lots of food and fun events.

Inclusive menu, local ingredients Families searching for gluten friendly, vegan or vegetarian options might not expect to find them at a biscuits and gravy joint, but Trip’n Biscuits strives to offer something for everyone. “We really wanted to have an inclusive menu,” said Margaux. “We have family members that are vegan and gluten-free, so that was part of the inspiration.”

“Gluten-friendly” biscuits are available for an upcharge of $1.50. Vegan and vegetarian friendly options are clearly marked on the menu, which also flags items that may contain nuts for those with allergies.

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Trip’n Biscuits is committed to supporting and partnering with other local businesses and features honey from Ramge Acres of Perrysburg, eggs from Weber Ranch in Wayne, and Pantless Jams made in Toledo that are free of preservatives, dyes and additives.

Fresh and filling Everyone in my family was eager to sample from a menu centered heavily around biscuits, bacon, eggs and fried chicken.

I ordered the Midwest Rancher, which included a generous portion of fried chicken topped with bacon, a thick slice of white cheddar, tomato and lettuce nestled on a buttermilk biscuit. At my request, the sandwich was served without the standard house pickle ranch sauce.

The sandwich exceeded the height of its styrofoam takeout container once I restacked its elements, and I ended up tackling it with a knife and fork after the biscuit crumbled apart in the first few bites. The fried chicken had a crispy coating on the outside and tender, white meat on the inside, filling and far less greasy than I expected. The biscuits are slightly salty with a dense, crumbly texture.

My husband went with the vegetarian Shroom Biscuits and Groovy, and he loved the flavor of the mushroom gravy served over biscuits.

My seven-year-old ordered the meatier version, the Sausage Biscuits and Groovy topped with two fried eggs.

When she opened the takeout container she looked nervous, but soon she was raving about how delicious it was and even declared that the eggs were better than any she had ever tasted. She insisted on saving the leftovers to finish the next day.

My less adventurous 11-year-old ordered a biscuit with a side of bacon to assemble his own sandwich, and he deemed it a filling and tasty combination. His 10-year-old brother enjoyed the Flower Child, a kid-friendly PB&J on a biscuit.

We all agreed the fresh, hand-cut

Blazed Chicken on a buttermilk biscuit

Will Ford serves up comfort food from his Tennessee childhood at Tripn Biscuits. funky fries were delicious, and two orders were ample to feed our family of five. I personally preferred the fries to the Space Spuds cheesy potato bites.

The Spuds’ crispy fried coating to potato ratio was a bit too high for my taste.

Custom orders Trip’n Biscuits does not have a kids menu, but Margaux said they are willing to adapt their menu offerings, cut chicken into bite-sized pieces or create special orders such as chicken and fries at a customer’s request. “We know how kids like their food,” she said.

“If it’s not crazy, we’ll do anything custom,” she added. “We have a lot of fun with that. We have a secret menu on our Instagram stories and we put up photos of things that customers come up with.” She said they also enjoy creating different seasonal entrees and desserts.

Bottom Line: Trip’n Biscuits is a food truck offering fresh, delicious fare at affordable prices and its menu includes gluten friendly, vegan and vegetarian entrees. A family-

• July/August 2022 • www.toledoparent.com

owned business with a commitment to the local community, if you enjoy Southern comfort food, track them down at a festival or other event this summer!

Follow them on social media and check out tripnbiscuits.com for their upcoming locations.

The Short Course Kid-friendly? Yes. Carryout? Yes. Online Ordering? No. Delivery? No, but they offer custom event catering packages.

Outdoor Dining? Yes. Got milk? No. They offer water, Sprite, Coke, Diet Coke, and both sweet and unsweet teas.

Kids’ menu? No, but they are willing to customize if you ask.

CALENDAR JULY

FRIDAY 7.1

Public Planetarium Program | Blackholes: The Other Side of InfinityThis cutting-edge production features high-resolution visualizations of cosmic phenomena, working with data generated by computer simulations, to bring the current science of black holes to the dome screen. Runs on Fridays through July 29. $8 - children and seniors $6. 8:30pm. Ritter Planetarium, 2801 W. Bancroft St. utoledo.edu Where’s Waldo Perrysburg Kick Off Where’s Waldo? In Perrysburg this July! The iconic children’s book character in the red-and-white-striped shirt and black-rimmed specs is visiting twenty-five local businesses throughout Perrysburg in July. Join Gathering Volumes to color, do word searches and to make your own Waldo crafts to celebrate the kickoff!

Get your passport and start your search!

11am. Gathering Volumes, 196 E. South Boundary St., Perrysburg. Gatheringvolumes.com

SATURDAY 7.2

Fireworks In the 419 Join the City of Toledo on the riverfront for the city’s annual fireworks celebration! Food trucks will be parked along Promenade Park and the fireworks will begin at dark. 10pm-11pm. Downtown Toledo, Promenade Park and International Park. toledo.oh.gov Free

SUNDAY 7.3

Maumee & Perrysburg Independence Day Fireworks Enjoy the regional fireworks show, a joint effort by the City of Maumee and the Perrysburg CVB. Sit under the stars and experience an incredible fireworks display celebrating our independence! Fort Meigs, the largest reconstructed wooden fort and battlefield in the US, is the backdrop for this glorious show, but you can also catch the display all over town at Riverside Park, Hood Park, Buttonwood Park and as far away as Levis Commons. Fireworks will begin at dusk and will last approximately 20-25 minutes. ohio.org North Coast Concert Band- The long standing Toledo tradition returns as Music Under the Stars returns to the historical Amphitheater. The North Coast Concert Band gets the series started.. 7:30pm.

The Toledo Zoo Amphitheater, 2 Hippo Way toledozoo.org

SUNDAY 7.4

Independence Day 1813 - July 4, 1813 was a joyous day at Fort Meigs.

Soldiers fired 18 shots from cannons in a National Salute and spent the day celebrating the founding of the nation they were defending. Join us as we recreate Independence Day 1813 with weapons demos, historic music presentations, and civilian activities. $10 for adults, $8 for seniors, $5 for children.12:30pm. Fort Meigs, 29100 W. River Rd., Perrysburg. fortmeigs.org

TUESDAY 7.5

Early Stages (3-4) July ClassParents are encouraged to observe and participate in this monthly, 45-minute drop-in class for young people ages 3 and 4. The teacher will incorporate song, movement and puppetry to guide young performers in improved theatrical understandings and practices. Classes are donation only. 4-4:45pm. Collingwood Arts Center, 2413 Collingwood Blvd. ctwtoledo.org Creating A Pollinator Friendly Yard - Join Way Public Library and Wood County Park District for a presentation on the less admired pollinators of our region and learn how to encourage pollinators to live near you. Register by contacting Way Library at 419-8743135.

WEDNESDAY 7.6

The Toledo Zoo: Oceans of Possibility - See the Toledo Zoo’s aquarium in this live video chat as an educator leads a special tour! After the presentation, touch and feel cool animal biofacts from the ocean, from shark teeth to turtle shells. 11am-noon. Main Library, 325 N. Michigan St. toledolibrary.org Free Brown Bag Concert/Glass City Steel - Toledo School For the Arts’ steel drum band Glass City Steel will perform a free B.Y.O.L. (bring your own lunch) concert. In case of inclement weather the show will go on in the atrium. 12:151:15pm. Main Library, 325 N. Michigan St. toledolibrary.org Free

Demonstration Day: Honor Independence

This free family event, full of patriotic demonstrations and activities, features the life of a soldier. The cabin will be open for visitors to go inside, and children will have the chance to learn how to “drill.” Cannon and musket demonstrations are also scheduled. The museum will be open from 1-4pm on Saturday, July 9 with regular admission. 10am-5pm. Wood County Museum, 13660 County Home Rd., Bowling Green. woodcountyhistory.org

Outdoor Movie Night and Meet & Greet: Cinderella

A free event at Sunshine Communities beautiful campus in Maumee. Families, friends and community members are all invited! Screening the movie “Cinderella” on the outdoor stage, plus a Meet & Greet experience with Cinderella.

6:30pm. Wednesday, July 20. Sunshine Communities, 7223 Maumee Western Rd., Maumee. Free

TUESDAY 7.12

Outdoor Family Story Time-Weekly family story time on the Commodore Lawn. All ages are welcome. Story time will be canceled in case of inclement weather. 10-10:30am. Way Public Library, 101 E. Indiana Ave., Perrysburg. waylibrary.info

WEDNESDAY 7.13

Story Time in the Salt Cave A unique storytime experience in The Salt Cave of Perrysburg. Two children are admitted free with purchase of an adult salt cave session. Seating is limited and reservations are required. $35.

10-11am. The Salt Cave, 318 Louisiana Ave., Perrysburg. 419-873-7300. saltcaveofperrysburg.com

VISIT ONLINE FOR OUR FOURTH OF JULY FIREWORKS ROUND-UP Cont’d on P.30

THURSDAY 7.7

Mama’s Mingle - Informal gatherings for Mamas and young tots! Kombucha, tea, snacks and lunch options are available, while kids have a large indoor common space for play! Join the group every Thursday from 11-1. 11am-1pm. Boochy Mama’s, 130 10th St. boochymama.com

FRIDAY 7.8

Rhythm & Rhyme Story Time An action-packed playgroup and storytime with music and movement for ages 2-5 in partnership with the Lucas County Board of Developmental Disabilities. 1011am. Main Library, 325 N. Michigan St. toledolibrary.org Free

MONDAY 7.9

Free Dog Training- Join Toledo’s PET Bull Project for free dog training and resources for your dog. 2-4pm, Jamie Farr Park, 2140 N. Summit St. toledospetbullproject.com Free

MONDAY 7.11

Lucas County Fair- The Lucas County Fair is open from Monday, July 11 to Sunday, July 17. Gates open at noon each day. Lucas County Fairgrounds, 1406 Key St., Maumee. lucascountyfair. com

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SATURDAY 7.16

THURSDAY 7.14

Tiny Gardens - Paint a tiny clay pot and then choose one of a selection of tiny plants to plant in it. For kids 6-10. 1-2pm.

Heatherdowns Branch Library, 3265 Glanzman Rd. toledolibrary.org Free Nancy Drew Convention -Visit the ultimate Nancy Drew collection donated

by Jennifer Fisher, see original Nancy Drew artwork, solve a mystery, and more. 6-8pm. Main Library, 325 N. Michigan St. toledolibrary.org Tomatofest - Now in its fourth year, the festival is moving into a larger space at Anicca Woods, outside Gibsonburg, with glass blowers, fire spinners and a variety of vendors on hand. $20 general admission. 5170 Co Rd. 115, Gibsonburg. For the latest information or to purchase tickets, visit tomatofestohio.com.

Kids Explore Nature: Be A Rock Detective - A class for some hands-on learning about rocks and minerals. Designed for 4 to 7-year-olds and an adult partner, this class will meet outside for activities, stories and science experiments to discover more about our earth by looking at the rocks and pebbles around us. $15.

10am-noon. The 577 Foundation, 577 E Front St., Perrysburg. 577foundation.org Toledo Night Market -This open-air market is a fun evening to gathering to experience strolling through the market at twilight. Featuring: lights, food, shopping, drinks and live music. $5. Kids 10 and under are free. 6-11pm. Toledo Farmers’ Market, 525 Market St.

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Maumee Summer Fair

150 arts and crafts booths, a kid’s zone featuring bounce houses and inflatables, a caricature artist and face painting, a classic car show and family entertainment throughout the weekend. Friday, August 12. 5pm-midnight. Saturday, August 13.

9am-midnight. Live music for the 18+ crowd on Friday and Saturday nights. Uptown Maumee, Conant St. maumeesummerfair.com

MONDAY 7.18

My Garden of A Thousand Bees Movie Night - See bees like you’ve never seen them before in the PBS Nature documentary, My Garden of a Thousand Bees. Locked down during the coronavirus pandemic, acclaimed wildlife filmmaker Martin Dohrn set out to record all the bee species in his tiny urban garden in Bristol, England. 6-7pm. Toledo Heights Branch Library, 423 Shasta Dr. toledolibrary.org Free

WEDNESDAY 7.20

2021 RUNNER UP BEST KIDS BOUTIQUE

Kids Photo Contest

The Girl Who Swallowed a Cactus The Children’s Theatre Workshop presents a free performance of a play looking at the effect humans can have on the environment. 3pm. Toledo Heights Branch Library, 423 Shasta Dr. 419-244-5061. ctwtoledo.org Outdoor Movie Night and Meet & Greet: Cinderella - A free event at Sunshine Communities beautiful campus in Maumee - families, friends, and community members are all invited! They will be showing the movie Cinderella on the outdoor stage. PLUS, a Meet & Greet experience with Cinderella. 6:30pm.

Sunshine Communities, 7223 Maumee Western Rd., Maumee. Free

FRIDAY 7.22

Christmas In July - It’s a slice of Lights WAY Before Christmas… (Not the whole electrical spectacle though!) Stroll through a section of lights on the Zoo’s South Side, while listening to holiday tunes.

Play glow-in-the-dark mini golf, make festive crafts and more! Also Saturday, 7/23 and Sunday, 7/24. Adults $13, Children 2-11 and Seniors, $11. The Toledo Zoo, 2 Hippo Way. toledozoo.org Pizza Palooza - Pizza Palooza is one of Northwest Ohio’s premier and largest events and with engagement from local pizza restaurants, it is no wonder this event has become a summer staple for families and pizza lovers everywhere!

Also Saturday, July 23. 5-11pm. Centennial Terrace, 5773 Centennial Rd., Sylvania. cityofsylvania.com

SATURDAY 7.23

July 15th - August 26th Enter to Win at toledoparent.com

Submit photos of your children in their best bowinkles outfits for a chance for them to be featured in our store marketing campaigns.

Grand Prize Winner receives a $250 gift card to Bowinkles Boutique.

5627 Main St in Sylvania | 567-455-5939 30

Milk & Cookies - An open discussion for girls ages 7-11 over cookies and milk.

Noon-2pm. The Onyx Cafe, 27 Broadway St.

SUNDAY 7.24

Breastfeeding Photo Shoot A celebration of World Breastfeeding Week (August 1-August 7) and a gathering to create a group photo showcasing the beauty of breastfeeding. The photographer is looking for nursing moms, chestfeeders, pumpers, breastmilk bottle-feeding moms, tandem feeding moms, donor

• July/August 2022 • www.toledoparent.com

milk feeders, extended breastfeeders and pregnant moms planning to breastfeed to participate. Photography by Beth Thiel Photo (individual photos can be arranged by contacting Beth at 419-310-2016).

6pm. Buckeye Park, 561 N. Main St., Bluffton.

Music Under the Stars/Christmas In July - Christmas in July weekend continues with a 56Daze concert, as part of the Music under the Stars series. Enjoy a performance with DC Taylor-Acoustic Duo in the Main Plaza, as you stroll through the lights, when the gates open at 6 p.m. $13, $11 for kids (2-11) and Seniors (60+). Parking $10. 6-10pm. The Toledo Zoo, 2 Hippo Way. toledozoo. org/christmasinjuly

MONDAY 7.25

Encanto Zumba - Did you love the movie “Encanto”? Try this Zumba class featuring the film’s music and a craft!

Come dressed as your favorite “Encanto” character. 2-3pm. Reynolds Corner Library, 4833 Dorr St. toledolibrary.org Free

FRIDAY 7.29

Northwest Ohio Rib Off The Toledo Blade’s annual Rib Off kicks off. Cheap Trick with special guests The Sedonas will get the party started Friday night. Festival also runs on Saturday, July 30 and Sunday, July 31. Gates open at noon. $17-$45. Lucas County Fairgrounds, 1406 Key St., Maumee. nworiboff.com The Wizard of Oz at Toledo Rep Featuring the original score from the 1939 film, this production of Oz will star a young cast, aged 7-19, presenting the story of Dorothy, the Wicked Witch, the Scarecrow and many more. 7pm, Friday, July 29 and Saturday, July 30. 2:30pm, Sunday, July 31. 410 N. Superior St. 419-243-9277. toledorep.org

AUGUST MONDAY 8.1

Wood County Fair - The 149th annual Wood County Fair will take place from August 1-8. This tradition supports many of the county’s youth and community members, providing exhibitions, education and entertainment. 9am. Wood County Fairgrounds, 13800 W Poe Rd., Bowling Green. woodcounty-fair.com Tough Stuff Book Club -Open to teen readers and their parents, this book club engages attendees with reads that cover difficult topics and encourage discussion on the issues. 5:30-6:30pm. Gathering Volumes, 196 E. South Boundary. 567336-6188. gatheringvolumes.com

TUESDAY 8.2

SATURDAY 8.6

WEDNESDAY 8.3

Stargazing in the Lake District The Toledo Astronomical Association bring their high powered telescopes for a night of looking at the stars at the Shops at Fallen Timbers. 9-11:30pm. 3100 Main St. theshopsatfallentimbers.com

Early Stages (3-4) August Class Parents are encouraged to observe and participate in this monthly, 45-minute drop-in class for young people ages 3 and 4. Teachers incorporate song, movement and puppetry to guide our youngest performers in improved theatrical understandings and practices. Classes are donation only. 4-4:45pm. Collingwood Arts Center, 2413 Collingwood Blvd. ctwtoledo.org

Party on the Roof - Celebrate the end of Summer Read with an extravaganza for kids on the rooftop garden! 11amnoon. Main Library, 325 N. Michigan St. toledolibrary.org Free Summer of STEAM - Learn the science behind the making of very big bubbles as the Imagination Station visits Weiler Homes to present Super Bubbles. 2-3pm.

601 Fassett St. toledo.oh.gov

THURSDAY 8.4

Community Movie Night: The Goonies - Patrons are encouraged to bring lawn chairs or blankets and enjoy a movie under the stars. 7-9pm.

Birmingham Park, 2100 Knox St. toledo. oh.gov Free

FRIDAY 8.5

Birds of Woodlawn - From migrating to nesting birds, explore the many natural habitats of Woodlawn. All birders are welcome. Please bring binoculars and bird guides. 8:30-10:30am. 1502 W Central Ave. 419-472-2186. historicwoodlawn.com. Free

Multicultural Twilight Market A farmers-market-style showcase of local BIPOC (black, indigenous and people of color) and immigrant-owned small businesses. Shop, eat and support small businesses! 6-10pm. Toledo Farmers Market, 525 Market St., Free

WEDNESDAY 8.10

Kids Explore Nature: It’s a Bug Safari! - A child-centered class for some hands-on learning about bugs. Designed for 4 to 7-year-olds and an adult partner. $15 per child. 10amnoon. The 577 Foundation, 577 E. Front Street., Perrysburg. 577foundation.org

WEDNESDAY 8.17

Outdoor Movie Night: Paw Patrol A free event at Sunshine Communities beautiful campus in Maumee - families, friends, and community members are all invited! 6:30pm. Sunshine Communities, 7223 Maumee Western Rd., Maumee.

Free

Story Time at the Salt Cave Denise from Gathering Volumes leads a session of Story Time for kids. 2 children admitted free with an adult Salt Cave session. 10-11am. 318 Louisiana Ave., Perrysburg. 419-873-7300. saltcaveofperrysburg.com

SATURDAY 8.20

THURSDAY 8.11

Rossford Riverfest - Rossford Riverfest includes something for all ages with a cornhole tournament, food vendors, beer garden, live band and fireworks.

4pm-11pm. Veterans Memorial Park, 340 Jennings Rd., Rossford. rossfordrecreation.com

FRIDAY 8.12

Iris Market - Iris Market is a kid-friendly community event that allows local businesses, farmers and food trucks to serve the community. 11am-5pm. DeVeaux Elementary School, 2620 W. Sylvania Rd. irisbeautybarandboutique.com

Lemons to Lemonade - The second annual event will raise money for Mom’s House of Toledo by seeing families sell lemonade and cookies.. 4-6pm. 2505 Franklin Ave. 419-241-5554. momshousetoledo.org

marketplace

Toledo Pride Parade - Join Toledo Pride in Downtown Toledo to show support for the area LGBTQIA+ community.

The Toledo Pride Main Event will be at Promenade Park beginning at noon. Midtown Toledo, Adams St. toledopride.com

SUNDAY 8.21

Toledo Jeep Fest- One of Toledo’s biggest parties returns for a weekend of music, fun, parades and more Jeeps than you can quack a rubber duck at.

Saturday, August 13 and Sunday, August 14 also. Noon. Various locations in Downtown Toledo.

www.toledoparent.com • July/August 2022 •

More events online at toledoparent.com

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• July/August 2022 • www.toledoparent.com