CPD
3 Scientific Hours
Mindfulness – health and wellbeing Brief Explore mindfulness for stress and anxiety management by learning a range of cognitive therapies and practical approaches Mindfulness is a generic skill that has an infinite number of applications. Being able to effectively engage attention is a prerequisite for virtually anything else we want to do and for that reason is the single most important life skill we ever learn. This practical and experiential workshop will explore the science, philosophy and practice of mindfulness across a wide variety of settings including mental and physical health, relationships, communication and performance.
Learning outcomes At the conclusion of this session participants will be able to: ÜÜ apply basic mindfulness meditation techniques ÜÜ recognise the effects of stress on wellbeing and performance ÜÜ implement mindfulness strategies for improving focus, communication and performance.
$1,000 CPD voucher giveaway
Presenter Associate Professor Craig Hassed
Register for 2 or more courses and save up to 15%
DATE
Friday 11 May 2018
TIME
9:00am – 12.30pm
VENUE
ADAVB Meeting Rooms Level 3, 10 Yarra Street South Yarra VIC
FORMAT
Lecture
RSVP BY
Friday 4 May 2018
Proudly supported by
FEES ADAVB Member
$220
ADAVB Member – Recent Graduate
$160
Non-ADAVB Member
$390
Non-ADAVB Member – Recent Graduate
$208
Retired / Dental Student / Staff
$22